Ken Long & Associates http://www.kenlongassoc.com Just another WordPress weblog Fri, 12 Mar 2010 17:44:31 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 2010 French Lick Resort 5K Family Classic http://feedproxy.google.com/~r/KenLongAssociates/~3/10mz_m2pMjE/ http://www.kenlongassoc.com/?p=438#comments Fri, 12 Mar 2010 17:44:31 +0000 admin http://www.kenlongassoc.com/?p=438

Information and Registration are now online for the French Lick Resort 5K Family Classic!

Info & Registration

]]> http://www.kenlongassoc.com/?feed=rss2&p=438 0 http://www.kenlongassoc.com/?p=438 2010 Great North Run 5K, it’s getting close! http://feedproxy.google.com/~r/KenLongAssociates/~3/OK1cEhk0ars/ http://www.kenlongassoc.com/?p=434#comments Fri, 05 Mar 2010 18:43:24 +0000 admin http://www.kenlongassoc.com/?p=434

March 20th is the date for the Great North Run 5K. If you haven’t signed up yet make sure to go take a look at the complete information!

Information Registration

]]> http://www.kenlongassoc.com/?feed=rss2&p=434 0 http://www.kenlongassoc.com/?p=434 St. Francis Crossroads of America 20 Mile / 10 Mile http://feedproxy.google.com/~r/KenLongAssociates/~3/fGodsJ59SoU/ http://www.kenlongassoc.com/?p=430#comments Tue, 23 Feb 2010 19:37:24 +0000 admin http://www.kenlongassoc.com/?p=430

Information & Registration for the 2010 Crossroads of America are now online. Sign up for this great event now and save!

Info & Registration

]]> http://www.kenlongassoc.com/?feed=rss2&p=430 0 http://www.kenlongassoc.com/?p=430 2010 Polar Bear Results! http://feedproxy.google.com/~r/KenLongAssociates/~3/DQ7zfVfE-A4/ http://www.kenlongassoc.com/?p=424#comments Sat, 20 Feb 2010 16:51:40 +0000 admin http://www.kenlongassoc.com/?p=424

Results are now online for the 2010 Polar Bear!

Event Results Event Photos

]]> http://www.kenlongassoc.com/?feed=rss2&p=424 0 http://www.kenlongassoc.com/?p=424 2010 5K Do Be Run http://feedproxy.google.com/~r/KenLongAssociates/~3/1GEnnEU2Xdo/ http://www.kenlongassoc.com/?p=419#comments Wed, 17 Feb 2010 14:47:38 +0000 admin http://www.kenlongassoc.com/?p=419

Information and Registration are now online for The 5K Do Be Run on April 3, 2010, to support the Leukemia & Lymphoma Society of Central Indiana.

Info & Registration

]]> http://www.kenlongassoc.com/?feed=rss2&p=419 0 http://www.kenlongassoc.com/?p=419 Events & News http://feedproxy.google.com/~r/KenLongAssociates/~3/MbeLGvvwzy4/ http://www.kenlongassoc.com/?p=403#comments Fri, 05 Feb 2010 17:21:26 +0000 admin http://www.kenlongassoc.com/?p=403

St. Francis Polar Bear
  • New Course, starting at the Indianapolis City Market
  • Polar Bear Doubler, do both the 3 Mile and the 5 Mile!

Polar Bear Info

Runweiser with Ken
  • Check out Ken Long’s new Blog!
  • Fun, embarrassing stories from running and walking!

Read the Blog

St. Francis Bricks to Bricks Ten Miler
  • Now Downtown, and the City Market
  • Includes our new Distinctive Event Apparel!

Ten Miler Info

St. Francis / KLA Victory Tent at the Mini!
  • Voted by thousands as the best R&R tent at the Mini!
  • Great refreshments, shade, photo area
  • If you’re doing the Mini, this is the place to go afterwards!

Victory Tent Info

]]> http://www.kenlongassoc.com/?feed=rss2&p=403 0 http://www.kenlongassoc.com/?p=403 2010 “Yes, I Did It!” Victory Tent http://feedproxy.google.com/~r/KenLongAssociates/~3/QwF-cV-u4j4/ http://www.kenlongassoc.com/?p=397#comments Sat, 30 Jan 2010 15:32:11 +0000 admin http://www.kenlongassoc.com/?p=397

KLA’s / St. Francis’ “Yes, I Did It!” Victory Tent at the Mini

Reserve your spot at the tent today! Voted by thousands to be the best rest and recovery tent at the mini.

Read More…

]]> http://www.kenlongassoc.com/?feed=rss2&p=397 0 http://www.kenlongassoc.com/?p=397 Bricks to Bricks Ten Miler http://feedproxy.google.com/~r/KenLongAssociates/~3/OnF4wDx454k/ http://www.kenlongassoc.com/?p=387#comments Wed, 27 Jan 2010 21:26:20 +0000 admin http://www.kenlongassoc.com/?p=387

Information and Registration are now online for the 2010 Bricks to Bricks Ten Miler.

Information & Online Registration

]]> http://www.kenlongassoc.com/?feed=rss2&p=387 0 http://www.kenlongassoc.com/?p=387 RunWeiser with Ken http://feedproxy.google.com/~r/KenLongAssociates/~3/xOq3mLVKlgw/ http://www.kenlongassoc.com/?p=384#comments Wed, 27 Jan 2010 21:19:32 +0000 admin http://www.kenlongassoc.com/?p=384 Check out the new blog from Ken Long, RunWeiser with Ken! Some of the dumbest, most embarrassing, fun things to happen while running and walking! Go check it out today!

http://runweiser.wordpress.com/

]]> http://www.kenlongassoc.com/?feed=rss2&p=384 0 http://www.kenlongassoc.com/?p=384 Bricks to Bricks & Polar Bear http://feedproxy.google.com/~r/KenLongAssociates/~3/zsE0kvOlPis/ http://www.kenlongassoc.com/?p=371#comments Tue, 05 Jan 2010 19:39:11 +0000 admin http://www.kenlongassoc.com/?p=371

The Bricks to Bricks Training Program and the Polar Bear are both coming up soon. If you haven’t signed up yet…well what are you waiting for?! Polar Bear has a new course with a new location, at the City Market downtown. Get your training going for 2010 with Bricks to Bricks and participate in the Polar Bear in February!

Follow the buttons below for complete details of both!

Bricks to Bricks Polar Bear

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