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	<title>Kevin Neeld</title>
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	<link>https://www.kevinneeld.com</link>
	<description>Hockey Training, Sports Performance, &#38; Sports Science</description>
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		<title>Red Light Therapy (Photobiomodulation) in Elite Training</title>
		<link>https://www.kevinneeld.com/red-light-therapy-photobiomodulation-in-elite-training/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 27 Apr 2026 06:00:26 +0000</pubDate>
				<category><![CDATA[Recovery]]></category>
		<guid isPermaLink="false">https://www.kevinneeld.com/?p=10617</guid>

					<description><![CDATA[Today I&#8217;m excited to share a guest post from Kelly Bento, Founder of Soleil Well, a Red Light Therapy company that I&#8217;ve personally used and recommended to all of our athletes. Kelly has been a great resource, as she&#8217;s on top of the latest research on the health, training and performance benefits of red light [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Evolving Performance Podcast (Ep11): Building and Leading High Performance Teams with Mike Potenza</title>
		<link>https://www.kevinneeld.com/evolving-performance-podcast-ep11-building-and-leading-high-performance-teams-with-mike-potenza/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 23 Apr 2026 20:52:22 +0000</pubDate>
				<category><![CDATA[Evolving Performance]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[athlete profiling]]></category>
		<category><![CDATA[evolving performance podcast]]></category>
		<category><![CDATA[in-season training]]></category>
		<category><![CDATA[mike potenza]]></category>
		<category><![CDATA[recovery strategies]]></category>
		<guid isPermaLink="false">https://www.kevinneeld.com/?p=10614</guid>

					<description><![CDATA[In this episode of the Evolving Performance Podcast, I&#8217;m joined by Mike Potenza, Director of High Performance for the San Jose Sharks. Mike oversees the strength and conditioning, nutrition, and medical staffs for both the Sharks and their AHL affiliate, the San Jose Barracuda. He previously spent 16 years as the Sharks&#8217; head strength and conditioning [&#8230;]]]></description>
		
		
		
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		<item>
		<title>Evolving Performance Podcast (Ep10): Structural Biases in Speed &#038; Strength Development with Bill Hartman</title>
		<link>https://www.kevinneeld.com/evolving-performance-podcast-ep10-structural-biases-in-speed-strength-development-with-bill-hartman/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 30 Jan 2026 02:42:20 +0000</pubDate>
				<category><![CDATA[Evolving Performance]]></category>
		<category><![CDATA[assessing movement]]></category>
		<category><![CDATA[bill hartman]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[evolving performance podcast]]></category>
		<category><![CDATA[force]]></category>
		<category><![CDATA[structural biases]]></category>
		<guid isPermaLink="false">https://www.kevinneeld.com/?p=10218</guid>

					<description><![CDATA[In this episode of the Evolving Performance Podcast, I&#8217;m joined by Bill Hartman, a world-renowned physical therapist and co-owner of Indianapolis Fitness and Sports Training (IFAST). Bill is the creator of the Unified Health and Performance Continuum Model, a principles-based framework that examines how the entire human system works together to manage forces and create [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Hockey Hips, Early Specialization, and Work Capacity</title>
		<link>https://www.kevinneeld.com/hockey-hips-early-specialization-and-work-capacity/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 13 Jan 2026 00:00:51 +0000</pubDate>
				<category><![CDATA[Hip/Core Training]]></category>
		<category><![CDATA[Hockey Player Development]]></category>
		<category><![CDATA[Hockey Training]]></category>
		<category><![CDATA[Sport Science]]></category>
		<category><![CDATA[early specialization]]></category>
		<category><![CDATA[elite baseball development podcast]]></category>
		<category><![CDATA[Eric Cressey]]></category>
		<category><![CDATA[hockey hips]]></category>
		<category><![CDATA[work capacity]]></category>
		<guid isPermaLink="false">https://www.kevinneeld.com/?p=10208</guid>

					<description><![CDATA[After having Eric Cressey as a guest on the Evolving Performance Podcast, he invited me to do a &#8220;home and home&#8221; and be a guest on his Elite Baseball Development Podcast. Check out the episode here: Hockey Hips, Early Specialization and Work Capacity In the episode, we talk through a lot of hockey-related topics and [&#8230;]]]></description>
		
		
		
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		<item>
		<title>Data in Sports Podcast: Performance Evolution</title>
		<link>https://www.kevinneeld.com/data-in-sports-podcast-performance-evolution/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sat, 10 Jan 2026 20:12:25 +0000</pubDate>
				<category><![CDATA[Sport Science]]></category>
		<category><![CDATA[data in sports]]></category>
		<category><![CDATA[mike pruchniewski]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[sport science]]></category>
		<guid isPermaLink="false">https://www.kevinneeld.com/?p=10201</guid>

					<description><![CDATA[I was recently a guest on a new podcast exploring the impact of data on athlete and team performance called the Data in Sports Podcast. Listen to the full episode here: Performance Evolution: Insights from the Ice In the episode, Mike and I discuss: My journey and career in sports performance The evolving role of [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Evolving Performance Podcast (Ep9): Foundational Truths in Athlete Development with Mike Boyle</title>
		<link>https://www.kevinneeld.com/evolving-performance-podcast-ep9-foundational-truths-in-athlete-development-with-mike-boyle/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 04 Dec 2025 22:05:40 +0000</pubDate>
				<category><![CDATA[Evolving Performance]]></category>
		<category><![CDATA[Hockey Player Development]]></category>
		<category><![CDATA[Long-Term Athletic Development]]></category>
		<category><![CDATA[Youth Sports]]></category>
		<category><![CDATA[age-specific training]]></category>
		<category><![CDATA[athletic development]]></category>
		<category><![CDATA[evolving performance podcast]]></category>
		<category><![CDATA[Mike Boyle]]></category>
		<category><![CDATA[youth athletes]]></category>
		<guid isPermaLink="false">https://www.kevinneeld.com/?p=10184</guid>

					<description><![CDATA[Mike Boyle is one of the foremost experts in the fields of Strength and Conditioning, Functional Training and general fitness. In 1996 he co-founded Mike Boyle Strength and Conditioning, one of the first for-profit strength and conditioning companies in the world, training athletes from junior high school students to All Stars in almost every major [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Evolving Performance Podcast (Ep8): Developing Maximum Strength for Athletes with Eric Cressey</title>
		<link>https://www.kevinneeld.com/evolving-performance-podcast-ep8-developing-maximum-strength-for-athletes-with-eric-cressey/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 15 Oct 2025 18:24:45 +0000</pubDate>
				<category><![CDATA[Evolving Performance]]></category>
		<category><![CDATA[Eric Cressey]]></category>
		<category><![CDATA[evolving performance podcast]]></category>
		<category><![CDATA[maximum strength]]></category>
		<category><![CDATA[rotational power]]></category>
		<guid isPermaLink="false">https://www.kevinneeld.com/?p=10180</guid>

					<description><![CDATA[In this episode of the Evolving Performance Podcast, Kevin is joined by Eric Cressey, Director of Player Health and Performance for the New York Yankees and President and co-founder of Cressey Sports Performance. They delve into the importance of developing maximum strength for athletes and key characteristics of effective strength training methods. Eric discusses how [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Evolving Performance Podcast (Ep7): Building Complete Training Programs with Mike Robertson</title>
		<link>https://www.kevinneeld.com/evolving-performance-podcast-ep7-building-complete-training-programs-with-mike-robertson/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 30 Jun 2025 06:00:29 +0000</pubDate>
				<category><![CDATA[Evolving Performance]]></category>
		<category><![CDATA[Long-Term Athletic Development]]></category>
		<category><![CDATA[Periodization]]></category>
		<category><![CDATA[evolving performance podcast]]></category>
		<category><![CDATA[in-season training]]></category>
		<category><![CDATA[injuries]]></category>
		<category><![CDATA[Mike Robertson]]></category>
		<category><![CDATA[off-season training]]></category>
		<category><![CDATA[program design]]></category>
		<guid isPermaLink="false">https://www.kevinneeld.com/?p=10174</guid>

					<description><![CDATA[In this episode of the Evolving Performance Podcast, Kevin is joined by Mike Robertson, President of Robertson Training Systems and co-owner of Indianapolis Fitness and Sports Training (IFAST), recognized as one of the top ten gyms in America by Men&#8217;s Health. They delve into the foundational principles of program design, individualizing training, and navigating the [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>NHL Combine feature in The Athletic</title>
		<link>https://www.kevinneeld.com/nhl-combine-feature-in-the-athletic/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 27 Jun 2025 19:48:14 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Hockey Training]]></category>
		<category><![CDATA[hockey training]]></category>
		<category><![CDATA[nhl combine]]></category>
		<category><![CDATA[the athletic]]></category>
		<guid isPermaLink="false">https://www.kevinneeld.com/?p=10171</guid>

					<description><![CDATA[I was recently featured as a source in a new article on The Athletic about the NHL combine, including: ✅ The goal of the combine and how NHL staffs are viewing testing data ✅ Why players should be well-prepared for the tests, even if they aren&#8217;t gifted in a specific area ✅ The most &#8220;important&#8221; [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Evolving Performance Podcast (Ep6): Mastering Metabolic Health for Athletes with Jim LaValle</title>
		<link>https://www.kevinneeld.com/evolving-performance-podcast-ep6-mastering-metabolic-health-for-athletes-with-jim-lavalle/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 02 Jun 2025 15:51:52 +0000</pubDate>
				<category><![CDATA[Evolving Performance]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[evolving performance podcast]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[jim lavalle]]></category>
		<category><![CDATA[metabolic health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[resilience]]></category>
		<category><![CDATA[Supplements]]></category>
		<guid isPermaLink="false">https://www.kevinneeld.com/?p=10164</guid>

					<description><![CDATA[In this episode of the Evolving Performance Podcast, I&#8217;m joined by clinical pharmacist, author, and metabolic health expert Jim LaValle to dive deep into the interconnected systems that underpin human health and performance. Jim introduces his “Five Triads” framework—an integrative approach that helps identify root causes of fatigue, poor recovery, gut dysfunction, and hormonal imbalances. [&#8230;]]]></description>
		
		
		
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