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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2enclosuresfull.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:media="http://search.yahoo.com/mrss/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:creativeCommons="http://backend.userland.com/creativeCommonsRssModule" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"><channel><title>KinFit</title><link>http://kinfit.typepad.com/kinfit/</link><language>en</language><lastBuildDate>Mon, 21 Sep 2009 15:47:00 PDT</lastBuildDate><generator>TypePad http://www.typepad.com/</generator><description>KinFit is a web video show about the latest trends and tips in health, fitness and nutrition, hosted by Tiffany Moey and Michael Choi.</description><media:copyright>This work is released under a Creative Commons License</media:copyright><media:thumbnail url="http://kinfit.typepad.com/aboutkinfit.jpg" /><media:keywords>kinfit,health,fitness,exercise,nutrition,vidcast,podcast,sports,injury,rehabilitation,kinesiology,athletic,therapy,dietetics</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Health/Fitness &amp; Nutrition</media:category><itunes:owner><itunes:email>info@kinfit.tv</itunes:email><itunes:name>KinFit</itunes:name></itunes:owner><itunes:author>KinFit</itunes:author><itunes:explicit>no</itunes:explicit><itunes:image href="http://kinfit.typepad.com/aboutkinfit.jpg" /><itunes:keywords>kinfit,health,fitness,exercise,nutrition,vidcast,podcast,sports,injury,rehabilitation,kinesiology,athletic,therapy,dietetics</itunes:keywords><itunes:subtitle>KinFit is a web video show about the latest trends and tips in health, fitness and nutrition, hosted by Tiffany Moey and Michael Choi.</itunes:subtitle><itunes:summary>KinFit is a web video show about the latest trends and tips in health, fitness and nutrition, hosted by Tiffany Moey and Michael Choi.</itunes:summary><itunes:category text="Health"><itunes:category text="Fitness &amp; Nutrition" /></itunes:category><creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.0/</creativeCommons:license><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" href="http://feeds.feedburner.com/Kinfit" type="application/rss+xml" /><feedburner:feedFlare href="http://add.my.yahoo.com/rss?url=http%3A%2F%2Ffeeds.feedburner.com%2FKinfit" src="http://us.i1.yimg.com/us.yimg.com/i/us/my/addtomyyahoo4.gif">Subscribe with My Yahoo!</feedburner:feedFlare><feedburner:feedFlare href="http://www.newsgator.com/ngs/subscriber/subext.aspx?url=http%3A%2F%2Ffeeds.feedburner.com%2FKinfit" src="http://www.newsgator.com/images/ngsub1.gif">Subscribe with NewsGator</feedburner:feedFlare><feedburner:feedFlare href="http://www.netvibes.com/subscribe.php?url=http%3A%2F%2Ffeeds.feedburner.com%2FKinfit" src="http://www.netvibes.com/img/add2netvibes.gif">Subscribe with Netvibes</feedburner:feedFlare><feedburner:feedFlare href="http://fusion.google.com/add?feedurl=http%3A%2F%2Ffeeds.feedburner.com%2FKinfit" src="http://buttons.googlesyndication.com/fusion/add.gif">Subscribe with Google</feedburner:feedFlare><feedburner:feedFlare href="http://www.pageflakes.com/subscribe.aspx?url=http%3A%2F%2Ffeeds.feedburner.com%2FKinfit" src="http://www.pageflakes.com/ImageFile.ashx?instanceId=Static_4&amp;fileName=ATP_blu_91x17.gif">Subscribe with Pageflakes</feedburner:feedFlare><feedburner:feedFlare href="http://odeo.com/listen/subscribe?feed=http%3A%2F%2Ffeeds.feedburner.com%2FKinfit" src="http://odeo.com/img/badge-channel-black.gif">Subscribe with ODEO</feedburner:feedFlare><feedburner:feedFlare href="http://www.podnova.com/add.srf?url=http%3A%2F%2Ffeeds.feedburner.com%2FKinfit" src="http://www.podnova.com/img_chicklet_podnova.gif">Subscribe with Podnova</feedburner:feedFlare><feedburner:browserFriendly>KinFit is a web video show about the latest trends and tips in health, fitness and nutrition, hosted by Tiffany Moey and Michael Choi.</feedburner:browserFriendly><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com" /><item><title>Episode 45</title><link>http://feedproxy.google.com/~r/Kinfit/~3/nwj5yCBRqk8/episode-45.html</link><category>Episodes</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">info@kinfit.tv (KinFit)</dc:creator><pubDate>Tue, 22 Sep 2009 09:38:47 PDT</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-6a00d8341c8c1a53ef0120a5dbaf23970c</guid><description>This week, Ubisoft Your Shape Wii camera update, fighting obesity with blueberry juice, calorie snack tracker for parents, Vincent shows us the lunge and we get stopped by a Stormtrooper at Montreal's Comic Con! *Sorry no InFOODmation segment, Tiffany was...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Kinfit?a=nwj5yCBRqk8:gAgPUG6FTOY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Kinfit?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Kinfit?a=nwj5yCBRqk8:gAgPUG6FTOY:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Kinfit?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Kinfit/~4/nwj5yCBRqk8" height="1" width="1"/&gt;</description><media:content url="http://feedproxy.google.com/~r/Kinfit/~5/lzIelxcQdkY/kinfitep45.mp4" fileSize="40242256" type="video/mp4" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>This week, Ubisoft Your Shape Wii camera update, fighting obesity with blueberry juice, calorie snack tracker for parents, Vincent shows us the lunge and we get stopped by a Stormtrooper at Montreal's Comic Con! *Sorry no InFOODmation segment, Tiffany was</itunes:subtitle><itunes:author>KinFit</itunes:author><itunes:summary>This week, Ubisoft Your Shape Wii camera update, fighting obesity with blueberry juice, calorie snack tracker for parents, Vincent shows us the lunge and we get stopped by a Stormtrooper at Montreal's Comic Con! *Sorry no InFOODmation segment, Tiffany was...</itunes:summary><itunes:keywords>kinfit,health,fitness,exercise,nutrition,vidcast,podcast,sports,injury,rehabilitation,kinesiology,athletic,therapy,dietetics</itunes:keywords><feedburner:origLink>http://kinfit.typepad.com/kinfit/2009/09/episode-45.html</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/Kinfit/~5/lzIelxcQdkY/kinfitep45.mp4" length="40242256" type="video/mp4" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/kinfit/kinfitep45.mp4</feedburner:origEnclosureLink></item><item><title>Episode 44</title><link>http://feedproxy.google.com/~r/Kinfit/~3/oDrPQND67Pc/episode-44.html</link><category>Episodes</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">info@kinfit.tv (KinFit)</dc:creator><pubDate>Mon, 07 Sep 2009 19:27:49 PDT</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-6a00d8341c8c1a53ef0120a554b49b970b</guid><description>This week, EA Active 5K Challenge, exercise over angioplasty, The Buzz vs The Bulge: caffeine &amp; calories graph, how to squat 101, and poppin' facts on popcorn! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES FitNews EA Sports...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Kinfit?a=oDrPQND67Pc:UEt6MvDuJg8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Kinfit?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Kinfit?a=oDrPQND67Pc:UEt6MvDuJg8:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Kinfit?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Kinfit/~4/oDrPQND67Pc" height="1" width="1"/&gt;</description><media:content url="http://feedproxy.google.com/~r/Kinfit/~5/yeiCrhdU-9A/kinfitep44.mp4" fileSize="66246165" type="video/mp4" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>This week, EA Active 5K Challenge, exercise over angioplasty, The Buzz vs The Bulge: caffeine &amp; calories graph, how to squat 101, and poppin' facts on popcorn! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES FitNews EA Sports...</itunes:subtitle><itunes:author>KinFit</itunes:author><itunes:summary>This week, EA Active 5K Challenge, exercise over angioplasty, The Buzz vs The Bulge: caffeine &amp; calories graph, how to squat 101, and poppin' facts on popcorn! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES FitNews EA Sports...</itunes:summary><itunes:keywords>kinfit,health,fitness,exercise,nutrition,vidcast,podcast,sports,injury,rehabilitation,kinesiology,athletic,therapy,dietetics</itunes:keywords><feedburner:origLink>http://kinfit.typepad.com/kinfit/2009/09/episode-44.html</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/Kinfit/~5/yeiCrhdU-9A/kinfitep44.mp4" length="66246165" type="video/mp4" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/kinfit/kinfitep44.mp4</feedburner:origEnclosureLink></item><item><title>Episode 43</title><link>http://feedproxy.google.com/~r/Kinfit/~3/ZY_TWddkmD0/episode-43.html</link><category>Episodes</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">info@kinfit.tv (KinFit)</dc:creator><pubDate>Sun, 23 Aug 2009 18:09:56 PDT</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-6a00d8341c8c1a53ef0120a56ab540970c</guid><description>This week, Bixi bikes goes international, organic foods aren't more nutritious, tips to avoid heat illness when exercising and fun facts on corn! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES FitNews Bixi bikes wheeling to London &amp;...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Kinfit?a=ZY_TWddkmD0:Wm-42C3cUPo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Kinfit?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Kinfit?a=ZY_TWddkmD0:Wm-42C3cUPo:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Kinfit?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Kinfit/~4/ZY_TWddkmD0" height="1" width="1"/&gt;</description><feedburner:origLink>http://kinfit.typepad.com/kinfit/2009/08/episode-43.html</feedburner:origLink></item><item><title>Episode 42</title><link>http://feedproxy.google.com/~r/Kinfit/~3/7g9P4bjoHgU/episode-42.html</link><category>Episodes</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">info@kinfit.tv (KinFit)</dc:creator><pubDate>Sun, 26 Jul 2009 21:01:50 PDT</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-6a00d8341c8c1a53ef01157239280b970b</guid><description>NewU Fitness First Personal Trainer, Nutrition Matters, Canada is saltiest, how to do a proper situp and a salty edition of InFOOmation! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES FitNews NewU Fitness First Personal Trainer Nutrition Matters...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Kinfit?a=7g9P4bjoHgU:edognrnYo-k:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Kinfit?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Kinfit?a=7g9P4bjoHgU:edognrnYo-k:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Kinfit?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Kinfit/~4/7g9P4bjoHgU" height="1" width="1"/&gt;</description><media:content url="http://feedproxy.google.com/~r/Kinfit/~5/ZTTmWRFhySQ/kinfitep42.mp4" fileSize="78070093" type="video/mp4" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>NewU Fitness First Personal Trainer, Nutrition Matters, Canada is saltiest, how to do a proper situp and a salty edition of InFOOmation! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES FitNews NewU Fitness First Personal Trainer Nutrit</itunes:subtitle><itunes:author>KinFit</itunes:author><itunes:summary>NewU Fitness First Personal Trainer, Nutrition Matters, Canada is saltiest, how to do a proper situp and a salty edition of InFOOmation! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES FitNews NewU Fitness First Personal Trainer Nutrition Matters...</itunes:summary><itunes:keywords>kinfit,health,fitness,exercise,nutrition,vidcast,podcast,sports,injury,rehabilitation,kinesiology,athletic,therapy,dietetics</itunes:keywords><feedburner:origLink>http://kinfit.typepad.com/kinfit/2009/07/episode-42.html</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/Kinfit/~5/ZTTmWRFhySQ/kinfitep42.mp4" length="78070093" type="video/mp4" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/kinfit/kinfitep42.mp4</feedburner:origEnclosureLink></item><item><title>Episode 41</title><link>http://feedproxy.google.com/~r/Kinfit/~3/nXvaHH-gMxA/episode-41.html</link><category>Episodes</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">info@kinfit.tv (KinFit)</dc:creator><pubDate>Sun, 05 Jul 2009 18:02:17 PDT</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-6a00d8341c8c1a53ef011570ce7727970c</guid><description>Bixi bike update, how to do 100 pushups in 6 weeks, 200 situps in 6 weeks &amp; 200 squats in 6 weeks, cooking your carrots whole, Tea Talk part 2, and Vincent reviews EA Active for Wii! Watch/Download below: MPEG...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Kinfit?a=nXvaHH-gMxA:4ceWZKKHfVQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Kinfit?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Kinfit?a=nXvaHH-gMxA:4ceWZKKHfVQ:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Kinfit?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Kinfit/~4/nXvaHH-gMxA" height="1" width="1"/&gt;</description><media:content url="http://feedproxy.google.com/~r/Kinfit/~5/IIs-9SWnPuQ/kinfitep41.mp4" fileSize="76042377" type="video/mp4" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Bixi bike update, how to do 100 pushups in 6 weeks, 200 situps in 6 weeks &amp; 200 squats in 6 weeks, cooking your carrots whole, Tea Talk part 2, and Vincent reviews EA Active for Wii! Watch/Download below: MPEG...</itunes:subtitle><itunes:author>KinFit</itunes:author><itunes:summary>Bixi bike update, how to do 100 pushups in 6 weeks, 200 situps in 6 weeks &amp; 200 squats in 6 weeks, cooking your carrots whole, Tea Talk part 2, and Vincent reviews EA Active for Wii! Watch/Download below: MPEG...</itunes:summary><itunes:keywords>kinfit,health,fitness,exercise,nutrition,vidcast,podcast,sports,injury,rehabilitation,kinesiology,athletic,therapy,dietetics</itunes:keywords><feedburner:origLink>http://kinfit.typepad.com/kinfit/2009/07/episode-41.html</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/Kinfit/~5/IIs-9SWnPuQ/kinfitep41.mp4" length="76042377" type="video/mp4" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/kinfit/kinfitep41.mp4</feedburner:origEnclosureLink></item><item><title>Episode 40</title><link>http://feedproxy.google.com/~r/Kinfit/~3/08S2C-J6wzk/episode-40.html</link><category>Episodes</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">info@kinfit.tv (KinFit)</dc:creator><pubDate>Sun, 14 Jun 2009 18:35:25 PDT</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-68104203</guid><description>This week, Ubisoft's Your Shape, Nintendo's Wii Vitality Sensor, Microsoft's Project Natal, Golds Gym Carido Workout for the Wii, and Tea talk part 1: Origins &amp; processing! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES FitNews Your Shape...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Kinfit?a=08S2C-J6wzk:iIJ_J2FqMNE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Kinfit?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Kinfit?a=08S2C-J6wzk:iIJ_J2FqMNE:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Kinfit?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Kinfit/~4/08S2C-J6wzk" height="1" width="1"/&gt;</description><media:content url="http://feedproxy.google.com/~r/Kinfit/~5/dj8ULuew6mA/kinfitep40.mp4" fileSize="56924402" type="video/mp4" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>This week, Ubisoft's Your Shape, Nintendo's Wii Vitality Sensor, Microsoft's Project Natal, Golds Gym Carido Workout for the Wii, and Tea talk part 1: Origins &amp; processing! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES FitNews Your S</itunes:subtitle><itunes:author>KinFit</itunes:author><itunes:summary>This week, Ubisoft's Your Shape, Nintendo's Wii Vitality Sensor, Microsoft's Project Natal, Golds Gym Carido Workout for the Wii, and Tea talk part 1: Origins &amp; processing! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES FitNews Your Shape...</itunes:summary><itunes:keywords>kinfit,health,fitness,exercise,nutrition,vidcast,podcast,sports,injury,rehabilitation,kinesiology,athletic,therapy,dietetics</itunes:keywords><feedburner:origLink>http://kinfit.typepad.com/kinfit/2009/06/episode-40.html</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/Kinfit/~5/dj8ULuew6mA/kinfitep40.mp4" length="56924402" type="video/mp4" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/kinfit/kinfitep40.mp4</feedburner:origEnclosureLink></item><item><title>Episode 39</title><link>http://feedproxy.google.com/~r/Kinfit/~3/aJeJUZV7-iE/episode-39.html</link><category>Episodes</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">info@kinfit.tv (KinFit)</dc:creator><pubDate>Sun, 31 May 2009 18:16:27 PDT</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-67483053</guid><description>This week, Montreal's new Bixi Bikes, 33 healthiest foods on earth, tech tools to get you in shape, coffee and espresso's, and a tip on why you should strength train for golf! Watch/Download below: MPEG 4 Direct Download - Quicktime...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Kinfit?a=aJeJUZV7-iE:sTZ9o0oTv9s:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Kinfit?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Kinfit?a=aJeJUZV7-iE:sTZ9o0oTv9s:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Kinfit?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Kinfit/~4/aJeJUZV7-iE" height="1" width="1"/&gt;</description><media:content url="http://feedproxy.google.com/~r/Kinfit/~5/zEFtYEfrQ5g/kinfitep39.mp4" fileSize="58138698" type="video/mp4" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>This week, Montreal's new Bixi Bikes, 33 healthiest foods on earth, tech tools to get you in shape, coffee and espresso's, and a tip on why you should strength train for golf! Watch/Download below: MPEG 4 Direct Download - Quicktime...</itunes:subtitle><itunes:author>KinFit</itunes:author><itunes:summary>This week, Montreal's new Bixi Bikes, 33 healthiest foods on earth, tech tools to get you in shape, coffee and espresso's, and a tip on why you should strength train for golf! Watch/Download below: MPEG 4 Direct Download - Quicktime...</itunes:summary><itunes:keywords>kinfit,health,fitness,exercise,nutrition,vidcast,podcast,sports,injury,rehabilitation,kinesiology,athletic,therapy,dietetics</itunes:keywords><feedburner:origLink>http://kinfit.typepad.com/kinfit/2009/05/episode-39.html</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/Kinfit/~5/zEFtYEfrQ5g/kinfitep39.mp4" length="58138698" type="video/mp4" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/kinfit/kinfitep39.mp4</feedburner:origEnclosureLink></item><item><title>Episode 38</title><link>http://feedproxy.google.com/~r/Kinfit/~3/KDK-Kc3hplE/episode-38.html</link><category>Episodes</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">info@kinfit.tv (KinFit)</dc:creator><pubDate>Sun, 17 May 2009 23:14:32 PDT</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-66909421</guid><description>This week, who's fattest and fittest in Canada, adding nutrients to junk food, foods that reduce health risks, Nike SPARQ training and the history of coffee! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES FitNews Canada's Fattest and...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Kinfit?a=KDK-Kc3hplE:8Hx4n70q7fs:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Kinfit?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Kinfit?a=KDK-Kc3hplE:8Hx4n70q7fs:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Kinfit?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Kinfit/~4/KDK-Kc3hplE" height="1" width="1"/&gt;</description><media:content url="http://feedproxy.google.com/~r/Kinfit/~5/Z7LKKIjUHR0/kinfitep38.mp4" fileSize="42907493" type="video/mp4" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>This week, who's fattest and fittest in Canada, adding nutrients to junk food, foods that reduce health risks, Nike SPARQ training and the history of coffee! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES FitNews Canada's Fattest and.</itunes:subtitle><itunes:author>KinFit</itunes:author><itunes:summary>This week, who's fattest and fittest in Canada, adding nutrients to junk food, foods that reduce health risks, Nike SPARQ training and the history of coffee! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES FitNews Canada's Fattest and...</itunes:summary><itunes:keywords>kinfit,health,fitness,exercise,nutrition,vidcast,podcast,sports,injury,rehabilitation,kinesiology,athletic,therapy,dietetics</itunes:keywords><feedburner:origLink>http://kinfit.typepad.com/kinfit/2009/05/episode-38.html</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/Kinfit/~5/Z7LKKIjUHR0/kinfitep38.mp4" length="42907493" type="video/mp4" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/kinfit/kinfitep38.mp4</feedburner:origEnclosureLink></item><item><title>Episode 37</title><link>http://feedproxy.google.com/~r/Kinfit/~3/2_3aEb7tMSk/episode-37.html</link><category>Episodes</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">info@kinfit.tv (KinFit)</dc:creator><pubDate>Sun, 03 May 2009 15:43:35 PDT</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-66311367</guid><description>This week, Kilo Calorie the book, diet pill recall, MEC videos, 1 rep max, food label part 2, and we visit the Raoul Wallenberg Square! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES FitNews Kilo Cardio Book Health...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Kinfit?a=2_3aEb7tMSk:BKNHt-ZJWyI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Kinfit?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Kinfit?a=2_3aEb7tMSk:BKNHt-ZJWyI:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Kinfit?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Kinfit/~4/2_3aEb7tMSk" height="1" width="1"/&gt;</description><media:content url="http://feedproxy.google.com/~r/Kinfit/~5/uGJKtP-UqQ8/kinfitep37.mp4" fileSize="53338275" type="video/mp4" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>This week, Kilo Calorie the book, diet pill recall, MEC videos, 1 rep max, food label part 2, and we visit the Raoul Wallenberg Square! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES FitNews Kilo Cardio Book Health...</itunes:subtitle><itunes:author>KinFit</itunes:author><itunes:summary>This week, Kilo Calorie the book, diet pill recall, MEC videos, 1 rep max, food label part 2, and we visit the Raoul Wallenberg Square! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES FitNews Kilo Cardio Book Health...</itunes:summary><itunes:keywords>kinfit,health,fitness,exercise,nutrition,vidcast,podcast,sports,injury,rehabilitation,kinesiology,athletic,therapy,dietetics</itunes:keywords><feedburner:origLink>http://kinfit.typepad.com/kinfit/2009/05/episode-37.html</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/Kinfit/~5/uGJKtP-UqQ8/kinfitep37.mp4" length="53338275" type="video/mp4" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/kinfit/kinfitep37.mp4</feedburner:origEnclosureLink></item><item><title>Episode 36</title><link>http://feedproxy.google.com/~r/Kinfit/~3/wnmtS5w246A/episode-36.html</link><category>Episodes</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">info@kinfit.tv (KinFit)</dc:creator><pubDate>Mon, 20 Apr 2009 09:55:46 PDT</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-65743529</guid><description>This week, triathlons, Yoga Wii,functional workout videos, warm-up basics, energy value of nutrients and how it's used to calculate calories for a food product! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES FitNews Triathlon: Multi-event sport surges in...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Kinfit?a=wnmtS5w246A:NxeYp-1k7-0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Kinfit?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Kinfit?a=wnmtS5w246A:NxeYp-1k7-0:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Kinfit?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Kinfit/~4/wnmtS5w246A" height="1" width="1"/&gt;</description><media:content url="http://feedproxy.google.com/~r/Kinfit/~5/R0FYNdidgDY/kinfitep36.mp4" fileSize="44999319" type="video/mp4" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>This week, triathlons, Yoga Wii,functional workout videos, warm-up basics, energy value of nutrients and how it's used to calculate calories for a food product! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES FitNews Triathlon: Multi-e</itunes:subtitle><itunes:author>KinFit</itunes:author><itunes:summary>This week, triathlons, Yoga Wii,functional workout videos, warm-up basics, energy value of nutrients and how it's used to calculate calories for a food product! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES FitNews Triathlon: Multi-event sport surges in...</itunes:summary><itunes:keywords>kinfit,health,fitness,exercise,nutrition,vidcast,podcast,sports,injury,rehabilitation,kinesiology,athletic,therapy,dietetics</itunes:keywords><feedburner:origLink>http://kinfit.typepad.com/kinfit/2009/04/episode-36.html</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/Kinfit/~5/R0FYNdidgDY/kinfitep36.mp4" length="44999319" type="video/mp4" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/kinfit/kinfitep36.mp4</feedburner:origEnclosureLink></item><copyright>This work is released under a Creative Commons License</copyright><media:credit role="author">KinFit</media:credit><media:rating>nonadult</media:rating></channel></rss>
