KinFit

Episode 54

info@kinfit.tv (KinFit) — Tue, 27 Apr 2010 19:40:25 PDT

This week, Bixi updates for 2nd season, food & Alzheimer's, McGill Running clinic, push-up basics, and blueberries 101! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES FitNews Bixi Montreal Diet can sharply cut Alzheimer's risks: Study Running -...

Episode 53

info@kinfit.tv (KinFit) — Sun, 11 Apr 2010 21:24:56 PDT

This week, Jukari Fit to Flex, yoga for kids, why women should walk more, junk-food addiction, muscle soreness, and post workout refueling! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES FitNews Jukari Fit to Flex Stretching exercises can...

Episode 52

info@kinfit.tv (KinFit) — Sun, 21 Mar 2010 18:40:10 PDT

This week, stand more at work, high-fructose corn syrup hurts your liver, got back pain? check out back.com, cardio exercise, and in-training refueling! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES FitNews Stand Up While You Read This!...

Episode 51

info@kinfit.tv (KinFit) — Mon, 01 Mar 2010 13:32:30 PST

This week, save time with interval training, stroke risk for women, TRX Suspension Trainer review and sports nutrition 101! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES FitNews Interval training can cut exercise hours sharply High-fat diets raise...

Episode 50

info@kinfit.tv (KinFit) — Sun, 28 Feb 2010 19:36:31 PST

This week, Cardio vs Weights, barefoot running, junk-food tax, softdrinks & cancer, and clementines are very fine! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES FitNews Quebec specialists push for 15% junk-food tax Barefoot runners have a safer...

Episode 49

info@kinfit.tv (KinFit) — Sun, 24 Jan 2010 16:10:46 PST

This week, Canada's fitness levels dropping, NYC's asault on salt, inflammation reducing nutrients, modify the bridge exercise to work your hamstrings, & a review on Workrave and TimeOut! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES FitNews Canadian's...

Episode 48

info@kinfit.tv (KinFit) — Sun, 10 Jan 2010 19:40:32 PST

This week, Project Natal release date, cancer-fighting additive for junk foods, what to wear for running web tool, elliptical trainers, leg raises do's and don'ts, & intro to pomegranates! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES FitNews...

Episode 47

info@kinfit.tv (KinFit) — Mon, 07 Dec 2009 20:59:33 PST

This week, the SpeedBoard non-motorized treadmill, Nutrients Canada iPhone/iPod Touch App, free software alerts you to take breaks at the desk, movie theatre popcorn and tis the season for cranberries! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES...

Episode 46

info@kinfit.tv (KinFit) — Mon, 08 Feb 2010 12:31:57 PST

This week, unhealthiest foods at popular food chains, Japanese wellness cell phone, 4 common myths about exercise and rehab with omega 3 fatty acids! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES FitNews Processed food: a silent assassin?...

Episode 45

info@kinfit.tv (KinFit) — Sun, 06 Dec 2009 21:58:50 PST

This week, Ubisoft Your Shape Wii camera update, fighting obesity with blueberry juice, calorie snack tracker for parents, Vincent shows us the lunge and we get stopped by a Stormtrooper at Montreal's Comic Con! *Sorry no InFOODmation segment, Tiffany was...