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	<title>Kit Cope MMA &amp; Muay Thai</title>
	
	<link>http://kitcope.com</link>
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		<title>Ha! Check out my MUGSHOT! I look like Jason Bourne!</title>
		<link>http://kitcope.com/2010/09/ha-check-out-my-mugshot-i-look-like-jason-bourne.html</link>
		<comments>http://kitcope.com/2010/09/ha-check-out-my-mugshot-i-look-like-jason-bourne.html#comments</comments>
		<pubDate>Tue, 07 Sep 2010 15:38:30 +0000</pubDate>
		<dc:creator>Kit Cope</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://kitcope.com/?p=1288</guid>
		<description><![CDATA[ 


 
]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 350px"><a rel="attachment wp-att-1289" href="http://kitcope.com/?attachment_id=1289"><img class="size-medium wp-image-1289" alt="" src="http://kitcope.com/wp-content/uploads/2010/09/postie-media8-350x262.jpg" /> </a>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Beer Pong Champions!</title>
		<link>http://kitcope.com/2010/09/the-beer-pong-champions.html</link>
		<comments>http://kitcope.com/2010/09/the-beer-pong-champions.html#comments</comments>
		<pubDate>Sat, 04 Sep 2010 05:08:09 +0000</pubDate>
		<dc:creator>Kit Cope</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://kitcope.com/?p=1286</guid>
		<description><![CDATA[ 


 
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take a gander at this beautiful Berry Medley I found hiding in the bottom</title>
		<link>http://kitcope.com/2010/09/take-a-gander-at-this-beautiful-berry-medley-i-found-hiding-in-the-bottom.html</link>
		<comments>http://kitcope.com/2010/09/take-a-gander-at-this-beautiful-berry-medley-i-found-hiding-in-the-bottom.html#comments</comments>
		<pubDate>Sat, 04 Sep 2010 01:44:31 +0000</pubDate>
		<dc:creator>Kit Cope</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://kitcope.com/?p=1284</guid>
		<description><![CDATA[of the ice box! It&#8217;s really the &#8220;medley&#8221; part that makes it special.
 


 
]]></description>
			<content:encoded><![CDATA[<p>of the ice box! It&#8217;s really the &#8220;medley&#8221; part that makes it special.</p>
<div class="wp-caption alignleft" style="width: 350px"><a rel="attachment wp-att-1285" href="http://kitcope.com/?attachment_id=1285"><img class="size-medium wp-image-1285" alt="" src="http://kitcope.com/wp-content/uploads/2010/09/postie-media6-350x262.jpg" /> </a>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The answer to your question is Yes. I DID just hand make a BBQ chikn pizza on 7 grain crust.</title>
		<link>http://kitcope.com/2010/09/the-answer-to-your-question-is-yes-i-did-just-hand-make-a-bbq-chikn-pizza-on-7-grain-crust.html</link>
		<comments>http://kitcope.com/2010/09/the-answer-to-your-question-is-yes-i-did-just-hand-make-a-bbq-chikn-pizza-on-7-grain-crust.html#comments</comments>
		<pubDate>Sat, 04 Sep 2010 01:28:46 +0000</pubDate>
		<dc:creator>Kit Cope</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://kitcope.com/?p=1282</guid>
		<description><![CDATA[ 


 
]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 350px"><a rel="attachment wp-att-1283" href="http://kitcope.com/?attachment_id=1283"><img class="size-medium wp-image-1283" alt="" src="http://kitcope.com/wp-content/uploads/2010/09/postie-media5-350x262.jpg" /> </a>
<p class="wp-caption-text"></p>
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<p> </p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>I figured it out! The reason everyone loves XXX Vitaminwater is that it tastes just</title>
		<link>http://kitcope.com/2010/09/i-figured-it-out-the-reason-everyone-loves-xxx-vitaminwater-is-that-it-tastes-just.html</link>
		<comments>http://kitcope.com/2010/09/i-figured-it-out-the-reason-everyone-loves-xxx-vitaminwater-is-that-it-tastes-just.html#comments</comments>
		<pubDate>Sat, 04 Sep 2010 00:08:32 +0000</pubDate>
		<dc:creator>Kit Cope</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://kitcope.com/?p=1280</guid>
		<description><![CDATA[like the berry Kool-aid we all grew up on! Drink one and tell me I&#8217;m wrong!
 


 
]]></description>
			<content:encoded><![CDATA[<p>like the berry Kool-aid we all grew up on! Drink one and tell me I&#8217;m wrong!</p>
<div class="wp-caption alignleft" style="width: 350px"><a rel="attachment wp-att-1281" href="http://kitcope.com/?attachment_id=1281"><img class="size-medium wp-image-1281" alt="" src="http://kitcope.com/wp-content/uploads/2010/09/postie-media4-350x262.jpg" /> </a>
<p class="wp-caption-text"></p>
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<p> </p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Joe Warren, Baddest Man on the Planet, the Neon Tiger, will always find a way</title>
		<link>http://kitcope.com/2010/09/joe-warren-baddest-man-on-the-planet-the-neon-tiger-will-always-find-a-way.html</link>
		<comments>http://kitcope.com/2010/09/joe-warren-baddest-man-on-the-planet-the-neon-tiger-will-always-find-a-way.html#comments</comments>
		<pubDate>Fri, 03 Sep 2010 01:43:13 +0000</pubDate>
		<dc:creator>Kit Cope</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://kitcope.com/?p=1278</guid>
		<description><![CDATA[To WIN!! Congrats Joe!
 


 
]]></description>
			<content:encoded><![CDATA[<p>To WIN!! Congrats Joe!</p>
<div class="wp-caption alignleft" style="width: 350px"><a rel="attachment wp-att-1279" href="http://kitcope.com/?attachment_id=1279"><img class="size-medium wp-image-1279" alt="" src="http://kitcope.com/wp-content/uploads/2010/09/postie-media3-350x262.jpg" /> </a>
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<p> </p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>I was asked today how I got this old and haven’t learned to follow the letter of the law. Is that</title>
		<link>http://kitcope.com/2010/09/i-was-asked-today-how-i-got-this-old-and-havent-learned-to-follow-the-letter-of-the-law-is-that.html</link>
		<comments>http://kitcope.com/2010/09/i-was-asked-today-how-i-got-this-old-and-havent-learned-to-follow-the-letter-of-the-law-is-that.html#comments</comments>
		<pubDate>Thu, 02 Sep 2010 18:16:19 +0000</pubDate>
		<dc:creator>Kit Cope</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://kitcope.com/?p=1276</guid>
		<description><![CDATA[Really an age thing? Or a lack of confidence in the politicians that make the law?
 


 
]]></description>
			<content:encoded><![CDATA[<p>Really an age thing? Or a lack of confidence in the politicians that make the law?</p>
<div class="wp-caption alignleft" style="width: 350px"><a rel="attachment wp-att-1277" href="http://kitcope.com/?attachment_id=1277"><img class="size-medium wp-image-1277" alt="" src="http://kitcope.com/wp-content/uploads/2010/09/postie-media2-350x262.jpg" /> </a>
<p class="wp-caption-text"></p>
</div>
<p> </p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Chick boobies! This is how a satisfying night begins! Mmm….delicious…</title>
		<link>http://kitcope.com/2010/09/chick-boobies-this-is-how-a-satisfying-night-begins-mmm-delicious.html</link>
		<comments>http://kitcope.com/2010/09/chick-boobies-this-is-how-a-satisfying-night-begins-mmm-delicious.html#comments</comments>
		<pubDate>Thu, 02 Sep 2010 03:06:28 +0000</pubDate>
		<dc:creator>Kit Cope</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://kitcope.com/?p=1274</guid>
		<description><![CDATA[ 


 
]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 350px"><a rel="attachment wp-att-1275" href="http://kitcope.com/?attachment_id=1275"><img class="size-medium wp-image-1275" alt="" src="http://kitcope.com/wp-content/uploads/2010/09/postie-media1-350x262.jpg" /> </a>
<p class="wp-caption-text"></p>
</div>
<p> </p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Caught this pic of Wilford Brimley. Guess his diabetuss won’t hold him back from</title>
		<link>http://kitcope.com/2010/09/caught-this-pic-of-wilford-brimley-guess-his-diabetuss-wont-hold-him-back-from.html</link>
		<comments>http://kitcope.com/2010/09/caught-this-pic-of-wilford-brimley-guess-his-diabetuss-wont-hold-him-back-from.html#comments</comments>
		<pubDate>Wed, 01 Sep 2010 21:49:15 +0000</pubDate>
		<dc:creator>Kit Cope</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://kitcope.com/?p=1272</guid>
		<description><![CDATA[smokin a stogie on his Harley.
 


 
]]></description>
			<content:encoded><![CDATA[<p>smokin a stogie on his Harley.</p>
<div class="wp-caption alignleft" style="width: 350px"><a rel="attachment wp-att-1273" href="http://kitcope.com/?attachment_id=1273"><img class="size-medium wp-image-1273" alt="" src="http://kitcope.com/wp-content/uploads/2010/09/postie-media-350x262.jpg" /> </a>
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<p> </p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>@scottjorgensen you left your bodybuilding supplements at the house. Do you want me to ship these out to you?</title>
		<link>http://kitcope.com/2010/08/scottjorgensen-you-left-your-bodybuilding-supplements-at-the-house-do-you-want-me-to-ship-these-out-to-you.html</link>
		<comments>http://kitcope.com/2010/08/scottjorgensen-you-left-your-bodybuilding-supplements-at-the-house-do-you-want-me-to-ship-these-out-to-you.html#comments</comments>
		<pubDate>Wed, 01 Sep 2010 02:50:00 +0000</pubDate>
		<dc:creator>Kit Cope</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://kitcope.com/?p=1270</guid>
		<description><![CDATA[ 


 
]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 350px"><a rel="attachment wp-att-1271" href="http://kitcope.com/?attachment_id=1271"><img class="size-medium wp-image-1271" alt="" src="http://kitcope.com/wp-content/uploads/2010/08/postie-media35-350x262.jpg" /> </a>
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<p> </p>
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		<slash:comments>0</slash:comments>
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