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		<title>Creamy Vegan Tomato Soup</title>
		<link>http://www.kitchenbelowcanal.com/creamy-vegan-tomato-soup/</link>
		<comments>http://www.kitchenbelowcanal.com/creamy-vegan-tomato-soup/#respond</comments>
		<pubDate>Sat, 15 Oct 2016 21:33:20 +0000</pubDate>
		<dc:creator><![CDATA[Dawn Cassidy]]></dc:creator>
				<category><![CDATA[Fall]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[from scratch]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[roasted]]></category>
		<category><![CDATA[tomato soup]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.kitchenbelowcanal.com/?p=944</guid>
		<description><![CDATA[The beginning of the school year was truly chaotic but I am finally – finally &#8211; settling into fall. The year 2016 has not been my favorite, I will admit, but I feel such a positive energetic shift lately! And while tomato season was technically over at the end of September, I refuse to say sayonara for a couple of more weeks. I was in Bedford, New York earlier in the week where I found myself in the most beautiful organic vegetable garden that still had tomatoes on the vine. <a class="more-link" href="http://www.kitchenbelowcanal.com/creamy-vegan-tomato-soup/">read more</a>]]></description>
				<content:encoded><![CDATA[<p>The beginning of the school year was truly chaotic but I am finally – <em>finally</em> &#8211; settling into fall. The year 2016 has not been my favorite, I will admit, but I feel such a positive energetic shift lately! And while tomato season was technically over at the end of September, I refuse to say sayonara for a couple of more weeks.</p>
<p><span id="more-944"></span></p>
<p><img class="aligncenter size-full wp-image-955" src="http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/10/creamy-vegan-tomato-soup-5.jpg?resize=780%2C633" alt="creamy-vegan-tomato-soup-5" srcset="http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/10/creamy-vegan-tomato-soup-5.jpg?w=4331 4331w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/10/creamy-vegan-tomato-soup-5.jpg?resize=300%2C243 300w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/10/creamy-vegan-tomato-soup-5.jpg?resize=768%2C623 768w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/10/creamy-vegan-tomato-soup-5.jpg?resize=1024%2C831 1024w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/10/creamy-vegan-tomato-soup-5.jpg?resize=675%2C548 675w" sizes="(max-width: 4331px) 100vw, 4331px" data-recalc-dims="1" /></p>
<p>I was in Bedford, New York earlier in the week where I found myself in the most beautiful organic vegetable garden that still had tomatoes on the vine. &nbsp;Can you believe it? &nbsp;(Bedford is a beautiful little town about an hour north of New York City, in case you are wondering.) The tomatoes were red, juicy and delicious. I ate them right off of the vine! &nbsp;And so I feel <em>kind of</em> justified in holding onto them for just a bit longer. You agree with me, right? I know you do. Tomatoes, I just can’t quit you!</p>
<p><img class="aligncenter size-full wp-image-956" src="http://i0.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/10/creamy-vegan-tomato-soup-6.jpg?resize=780%2C611" alt="creamy-vegan-tomato-soup-6" srcset="http://i0.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/10/creamy-vegan-tomato-soup-6.jpg?w=3050 3050w, http://i0.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/10/creamy-vegan-tomato-soup-6.jpg?resize=300%2C235 300w, http://i0.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/10/creamy-vegan-tomato-soup-6.jpg?resize=768%2C602 768w, http://i0.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/10/creamy-vegan-tomato-soup-6.jpg?resize=1024%2C803 1024w, http://i0.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/10/creamy-vegan-tomato-soup-6.jpg?resize=675%2C529 675w" sizes="(max-width: 3050px) 100vw, 3050px" data-recalc-dims="1" /></p>
<p>This creamy vegan tomato soup is what I like to call a Sunday soup. There’s not a ton of active work but it takes a bit of time for the cashews to soak and for the tomatoes to roast. I just kind of putter around the apartment doing chores and projects and wander into the kitchen whenever its time for the next step. It’s lazy cooking but the kind of lazy where you feel great about what you are putting into your body. &nbsp;If you are looking for a soup that is warm, soothing and delicious, this is it. I know you are going to love it!</p>
    <div class="blog-yumprint-recipe blog-yumprint-standard   blog-yumprint-numbered-methods " yumprintrecipe="Bsm6" itemscope itemtype="http://schema.org/Recipe">	<div class="blog-yumprint-recipe-title" itemprop="name">Creamy Vegan Tomato Soup</div>	<div class="blog-yumprint-recipe-published" itemprop="datePublished">2016-10-15 17:25:38</div>	<div class="blog-yumprint-header">		<div class='blog-yumprint-stars-reviews' itemprop="aggregateRating" itemscope itemtype="http://schema.org/AggregateRating" color="#252525" highlightcolor="#3f3f3f" emptycolor="#D1CFC8" rating="0" count="0">
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		</div>		<div class="blog-yumprint-save blog-yumprint-action"><a href="http://yumprint.com/app/object/Bsm6">Save Recipe</a></div>		<div class="blog-yumprint-print blog-yumprint-action">Print</div>	</div>	<div class="blog-yumprint-spacer"></div>	<div class="blog-yumprint-recipe-contents">		<div class="blog-yumprint-ingredient-section" yumprintsection="0">			<div class="blog-yumprint-subheader">For the Tomato Soup</div>			<ol class='blog-yumprint-ingredients'>				<li class="blog-yumprint-ingredient-item" yumprintitem="0" itemprop="ingredients">1 cup raw cashews</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="1" itemprop="ingredients">5 pounds of Roma or plum tomatoes</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="2" itemprop="ingredients">2 tablespoons plus 2 teaspoons olive oil or avocado oil</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="3" itemprop="ingredients">4 cups chopped white onion</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="4" itemprop="ingredients">4 cloves garlic, chopped</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="5" itemprop="ingredients">4 to 6 sprigs thyme</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="6" itemprop="ingredients">4 cups stock</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="7" itemprop="ingredients">1 teaspoon ground cumin</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="8" itemprop="ingredients">¼  teaspoon cayenne</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="9" itemprop="ingredients">1 tablespoon + 1 teaspoon lemon juice</li>			</ol>
		</div>		<div class="blog-yumprint-ingredient-section" yumprintsection="1">			<div class="blog-yumprint-subheader">For the Cashew Crema</div>			<ol class='blog-yumprint-ingredients'>				<li class="blog-yumprint-ingredient-item" yumprintitem="0" itemprop="ingredients">1 cups raw cashews</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="1" itemprop="ingredients">¾  cup cold water</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="2" itemprop="ingredients">juice of ½ lemon</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="3" itemprop="ingredients">1/8 teaspoon ground cumin</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="4" itemprop="ingredients">1/8 teaspoon garlic powder</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="5" itemprop="ingredients">1/8 teaspoon onion powder</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="6" itemprop="ingredients">kosher salt to taste</li>			</ol>
		</div>		<div class="blog-yumprint-ingredient-section" yumprintsection="2">			<div class="blog-yumprint-subheader">For Garnish</div>			<ol class='blog-yumprint-ingredients'>				<li class="blog-yumprint-ingredient-item" yumprintitem="0" itemprop="ingredients">olive oil</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="1" itemprop="ingredients">cashew crema (recipe above)</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="2" itemprop="ingredients">chopped chives</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="3" itemprop="ingredients">freshly cracked black pepper</li>			</ol>
		</div>		<div class="blog-yumprint-method-section" yumprintsection="3">			<div class="blog-yumprint-subheader">For the Soup</div>			<ol class="blog-yumprint-methods" itemprop="recipeInstructions">				<li class="blog-yumprint-method-item" yumprintitem="0">Soak one cup of raw cashews in enough water to cover them for two hours.  (Note: this is also a great time to start soaking one cup of raw cashews in a separate bowl for the cashew crema.)</li>				<li class="blog-yumprint-method-item" yumprintitem="1">Remove the cashews from the water.  Discard the water that the cashews were soaking in and set the cashews aside.</li>				<li class="blog-yumprint-method-item" yumprintitem="2">Preheat oven to 450.</li>				<li class="blog-yumprint-method-item" yumprintitem="3">Arrange your tomatoes on two parchment lined baking sheets.</li>				<li class="blog-yumprint-method-item" yumprintitem="4">Drizzle them with two teaspoons of olive oil (or avocado oil) and sprinkle generously with salt.</li>				<li class="blog-yumprint-method-item" yumprintitem="5">Gently move the tomatoes around until they are coated evenly.</li>				<li class="blog-yumprint-method-item" yumprintitem="6">Roast the tomatoes for about twenty-five minutes.  Rotate the tomatoes.  If you are roasting the tomatoes in the same oven, move the baking sheet that was on the top rack to the bottom and vice versa.</li>				<li class="blog-yumprint-method-item" yumprintitem="7">Continue roasting the tomatoes an additional twenty-five minutes until they soften and begin to brown slightly.</li>				<li class="blog-yumprint-method-item" yumprintitem="8">Remove the tomatoes from the oven and allow them to cool enough that you can handle them.</li>				<li class="blog-yumprint-method-item" yumprintitem="9">While the tomatoes are cooling, heat two tablespoons of olive oil or avocado oil in a large skillet over medium high heat.</li>				<li class="blog-yumprint-method-item" yumprintitem="10">Add your onions and cook until onions are translucent.</li>				<li class="blog-yumprint-method-item" yumprintitem="11">Add the garlic and cook for a minute more.</li>				<li class="blog-yumprint-method-item" yumprintitem="12">Remove the skillet from the heat and set aside.</li>				<li class="blog-yumprint-method-item" yumprintitem="13">When the tomatoes are cool enough to handle, remove their skins and discard.</li>				<li class="blog-yumprint-method-item" yumprintitem="14">Slice the tomatoes in half and remove the tough bits from the center tops.</li>				<li class="blog-yumprint-method-item" yumprintitem="15">Puree the tomatoes in batches.  For the first batch, transfer half of the tomatoes to a high speed blender.  Add the cashews and half of the stock.</li>				<li class="blog-yumprint-method-item" yumprintitem="16">Remove the thyme leaves from the stems.  Add the leaves to the blender and discard the stems.</li>				<li class="blog-yumprint-method-item" yumprintitem="17">Add the cumin, cayenne and lemon juice.</li>				<li class="blog-yumprint-method-item" yumprintitem="18">Blend until totally smooth.</li>				<li class="blog-yumprint-method-item" yumprintitem="19">Transfer that mixture to a stock pot.</li>				<li class="blog-yumprint-method-item" yumprintitem="20">Add the other half of the tomatoes to the blender.  Add the onions and garlic and the other half of the stock.</li>				<li class="blog-yumprint-method-item" yumprintitem="21">Blend until totally smooth.</li>				<li class="blog-yumprint-method-item" yumprintitem="22">Transfer the mixture to a stock pot.</li>				<li class="blog-yumprint-method-item" yumprintitem="23">Bring the soup to a simmer.</li>				<li class="blog-yumprint-method-item" yumprintitem="24">Season with salt to taste.</li>				<li class="blog-yumprint-method-item" yumprintitem="25">With the pot uncovered, let the soup simmer for thirty minutes and then turn off the heat.  Cover the soup.</li>			</ol>
		</div>		<div class="blog-yumprint-method-section" yumprintsection="4">			<div class="blog-yumprint-subheader">For the Cashew Crema</div>			<ol class="blog-yumprint-methods" itemprop="recipeInstructions">				<li class="blog-yumprint-method-item" yumprintitem="0">Soak one cup of raw cashews in enough water to cover them for two hours.  (Do this at the same time that you soak the cashews for the soup but be sure to separate the cashews into two bowls.)</li>				<li class="blog-yumprint-method-item" yumprintitem="1">Remove the cashews from the water.</li>				<li class="blog-yumprint-method-item" yumprintitem="2">Discard the soaking liquid and transfer the cashews to a high speed blender.</li>				<li class="blog-yumprint-method-item" yumprintitem="3">Add the water, lemon juice, cumin, garlic powder and onion powder to the blender.</li>				<li class="blog-yumprint-method-item" yumprintitem="4">Blend until totally smooth, scraping down the sides as necessary to redistribute the mixture.</li>				<li class="blog-yumprint-method-item" yumprintitem="5">When the mixture is totally smooth, add salt to taste and set aside.</li>			</ol>
		</div>		<div class="blog-yumprint-method-section" yumprintsection="5">			<div class="blog-yumprint-subheader">To Serve</div>			<ol class="blog-yumprint-methods" itemprop="recipeInstructions">				<li class="blog-yumprint-method-item" yumprintitem="0">Ladle the soup into bowls.</li>				<li class="blog-yumprint-method-item" yumprintitem="1">Drizzle with a bit of olive oil.</li>				<li class="blog-yumprint-method-item" yumprintitem="2">Add some drops of the cashew crema.</li>				<li class="blog-yumprint-method-item" yumprintitem="3">Add a sprinkle of chopped chives and a bit of freshly cracked black pepper.</li>				<li class="blog-yumprint-method-item" yumprintitem="4">Enjoy!</li>			</ol>
		</div>    <div class="blog-yumprint-recipe-source">Kitchen Below Canal http://www.kitchenbelowcanal.com/</div>		</div>
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		<title>Curried Red Lentils with Pickled Fennel and Wilted Kale</title>
		<link>http://www.kitchenbelowcanal.com/curried-red-lentils-with-pickled-fennel-and-wilted-kale/</link>
		<comments>http://www.kitchenbelowcanal.com/curried-red-lentils-with-pickled-fennel-and-wilted-kale/#respond</comments>
		<pubDate>Thu, 15 Sep 2016 16:18:39 +0000</pubDate>
		<dc:creator><![CDATA[Dawn Cassidy]]></dc:creator>
				<category><![CDATA[Fall]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[red lentils]]></category>

		<guid isPermaLink="false">http://www.kitchenbelowcanal.com/?p=934</guid>
		<description><![CDATA[According to the rules of search engine optimization, I think that I am supposed to tell you in the first sentence of my post that these curried lentils with pickled fennel and wilted kale are the best thing that will ever happen to you. And they are. &#160;But what I really want to tell you is that the last month of summer and beginning part of fall have been nutso&#160;here on the home front. &#160;I love my kids more than life but thank God they are back in school. &#160;Halle-freaking-lujah! <a class="more-link" href="http://www.kitchenbelowcanal.com/curried-red-lentils-with-pickled-fennel-and-wilted-kale/">read more</a>]]></description>
				<content:encoded><![CDATA[<p>According to the rules of search engine optimization, I think that I am supposed to tell you in the first sentence of my post that these curried lentils with pickled fennel and wilted kale are the best thing that will ever happen to you. And they are. &nbsp;But what I really want to tell you is that the last month of summer and beginning part of fall have been nutso&nbsp;here on the home front. &nbsp;I love my kids more than life but thank God they are back in school. &nbsp;Halle-freaking-lujah!<span id="more-934"></span></p>
<p><img class="aligncenter size-full wp-image-931" src="http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/09/curried-lentils-fennel-kale-2.jpg?resize=780%2C671" alt="curried-lentils-fennel-kale-2" srcset="http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/09/curried-lentils-fennel-kale-2.jpg?w=4238 4238w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/09/curried-lentils-fennel-kale-2.jpg?resize=300%2C258 300w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/09/curried-lentils-fennel-kale-2.jpg?resize=768%2C661 768w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/09/curried-lentils-fennel-kale-2.jpg?resize=1024%2C881 1024w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/09/curried-lentils-fennel-kale-2.jpg?resize=675%2C581 675w" sizes="(max-width: 4238px) 100vw, 4238px" data-recalc-dims="1" /></p>
<p>At some point over the past month, I gave up on trying to accomplish anything but survival. &nbsp;My brain was absolute mush. &nbsp;I think I had PTSD from being with my little monkeys almost 24/7. &nbsp;I was talking to my mom about it and I told her that in any other circumstances, my “office” over the past six weeks would be considered a hostile work environment.&nbsp;&nbsp; I do not thrive in chaos but our three sweet and adorable children successfully turned my life upside down. That’s what kids do, right? &nbsp;And you can either go along for the ride or fight the fight the whole way through. &nbsp;(You’ll go along for the ride anyway.) &nbsp;I floated down the river of crazy and finally landed here.</p>
<p>So in case you got the picture that it is all sunshine, roses and perfectly photographed food over here, it is not. This mama nearly lost it over the past month. &nbsp;</p>
<p><img class="aligncenter size-full wp-image-932" src="http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/09/curried-lentils-fennel-kale-3.jpg?resize=780%2C515" alt="curried-lentils-fennel-kale-3" srcset="http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/09/curried-lentils-fennel-kale-3.jpg?w=4454 4454w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/09/curried-lentils-fennel-kale-3.jpg?resize=300%2C198 300w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/09/curried-lentils-fennel-kale-3.jpg?resize=768%2C507 768w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/09/curried-lentils-fennel-kale-3.jpg?resize=1024%2C676 1024w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/09/curried-lentils-fennel-kale-3.jpg?resize=675%2C446 675w" sizes="(max-width: 4454px) 100vw, 4454px" data-recalc-dims="1" /></p>
<p>So here we are. Two weeks into September. I <em>finally</em> have all three of our kids in school, albeit not the same school, AFTER SEVEN YEARS OF PARENTING. &nbsp;I need a dancing lady emoji. &nbsp;The little one is in school for three hours a day but whatevs. &nbsp;I am getting there.</p>
<p>It&#8217;s starting to feel like fall and with the shift in seasons, I found myself craving comfort food. That&#8217;s how these curried lentils with pickled fennel and wilted kale were born. &nbsp;The tartness and crunch of the fennel is such a nice contrast with the cozy, curried deliciousness of the lentils. &nbsp;As for the kale, it’s no secret that kale is packed with nutrients. While I could have easily pickled the kale together with the fennel, I liked how the warm, wilted kale worked with the lentils and the pickled fennel. The three elements together are fantastic, and I really think you all are going to love this.</p>
<p><img class="aligncenter size-full wp-image-933" src="http://i0.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/09/curried-lentils-fennel-kale-4.jpg?resize=780%2C733" alt="curried-lentils-fennel-kale-4" srcset="http://i0.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/09/curried-lentils-fennel-kale-4.jpg?w=3131 3131w, http://i0.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/09/curried-lentils-fennel-kale-4.jpg?resize=300%2C282 300w, http://i0.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/09/curried-lentils-fennel-kale-4.jpg?resize=768%2C721 768w, http://i0.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/09/curried-lentils-fennel-kale-4.jpg?resize=1024%2C962 1024w, http://i0.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/09/curried-lentils-fennel-kale-4.jpg?resize=675%2C634 675w" sizes="(max-width: 3131px) 100vw, 3131px" data-recalc-dims="1" /></p>
<p>It’s a great time for a healthy reset.&nbsp;&nbsp; May we all start to re-ground ourselves and lean into fall!</p>
    <div class="blog-yumprint-recipe blog-yumprint-standard   blog-yumprint-numbered-methods " yumprintrecipe="AYJ4" itemscope itemtype="http://schema.org/Recipe">	<div class="blog-yumprint-recipe-title" itemprop="name">Curried Red Lentils with Pickled Fennel and Wilted Kale</div>	<div class="blog-yumprint-recipe-published" itemprop="datePublished">2016-09-15 11:58:40</div>	<div class="blog-yumprint-header">		<div class='blog-yumprint-stars-reviews' itemprop="aggregateRating" itemscope itemtype="http://schema.org/AggregateRating" color="#252525" highlightcolor="#3f3f3f" emptycolor="#D1CFC8" rating="0" count="0">
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		</div>		<div class="blog-yumprint-save blog-yumprint-action"><a href="http://yumprint.com/app/object/AYJ4">Save Recipe</a></div>		<div class="blog-yumprint-print blog-yumprint-action">Print</div>	</div>	<div class="blog-yumprint-spacer"></div>	<div class="blog-yumprint-recipe-contents">		<div class="blog-yumprint-ingredient-section" yumprintsection="0">			<div class="blog-yumprint-subheader">For the Pickled Fennel</div>			<ol class='blog-yumprint-ingredients'>				<li class="blog-yumprint-ingredient-item" yumprintitem="0" itemprop="ingredients">(note: makes more pickled fennel than you will need for this recipe)</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="1" itemprop="ingredients">1 large fennel bulb (1 to 1 1/2 lb.), sliced very thin on a mandoline</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="2" itemprop="ingredients">2 cups apple cider vinegar</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="3" itemprop="ingredients">1 1-inch piece of ginger, peeled</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="4" itemprop="ingredients">1 tablespoon maple syrup</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="5" itemprop="ingredients">2 bay leaves</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="6" itemprop="ingredients">1 teaspoon whole black peppercorns</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="7" itemprop="ingredients">1 teaspoon whole coriander seeds</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="8" itemprop="ingredients">1 teaspoon salt</li>			</ol>
		</div>		<div class="blog-yumprint-ingredient-section" yumprintsection="1">			<div class="blog-yumprint-subheader">For the lentils</div>			<ol class='blog-yumprint-ingredients'>				<li class="blog-yumprint-ingredient-item" yumprintitem="0" itemprop="ingredients">1 tablespoon coconut oil</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="1" itemprop="ingredients">2 cups chopped onion</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="2" itemprop="ingredients">3 cloves garlic, minced</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="3" itemprop="ingredients">1 teaspoon fresh minced ginger</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="4" itemprop="ingredients">1 teaspoon turmeric</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="5" itemprop="ingredients">1/2 teaspoon ground cumin</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="6" itemprop="ingredients">1/2 teaspoon ground coriander</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="7" itemprop="ingredients">1/4 teaspoon cayenne*</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="8" itemprop="ingredients">1/8 teaspoon cinnamon</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="9" itemprop="ingredients">2 cups chopped tomato</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="10" itemprop="ingredients">1 jalapeño, seeded, deveined and chopped</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="11" itemprop="ingredients">1 1/2 cup red lentils</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="12" itemprop="ingredients">3 1/2 cups water</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="13" itemprop="ingredients">kosher salt to taste</li>			</ol>
		</div>		<div class="blog-yumprint-ingredient-section" yumprintsection="2">			<div class="blog-yumprint-subheader">For the Kale</div>			<ol class='blog-yumprint-ingredients'>				<li class="blog-yumprint-ingredient-item" yumprintitem="0" itemprop="ingredients">1 teaspoon coconut oil</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="1" itemprop="ingredients">1/2 lb. lacinato kale, stems removed and cut into 3/4 inch strips</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="2" itemprop="ingredients">salt to taste</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="3" itemprop="ingredients">pepper to taste</li>			</ol>
		</div>		<div class="blog-yumprint-ingredient-section" yumprintsection="3">			<div class="blog-yumprint-subheader">Garnishes</div>			<ol class='blog-yumprint-ingredients'>				<li class="blog-yumprint-ingredient-item" yumprintitem="0" itemprop="ingredients">freshly squeezed lime juice</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="1" itemprop="ingredients">lime wedges</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="2" itemprop="ingredients">fresh cilantro</li>			</ol>
		</div>		<div class="blog-yumprint-method-section" yumprintsection="4">			<div class="blog-yumprint-subheader">For the Pickled Fennel</div>			<ol class="blog-yumprint-methods" itemprop="recipeInstructions">				<li class="blog-yumprint-method-item" yumprintitem="0">Place all of the ingredients together in a non-reactive bowl.</li>				<li class="blog-yumprint-method-item" yumprintitem="1">Give the fennel a gentle stir so that all of the ingredients are evenly distributed.</li>				<li class="blog-yumprint-method-item" yumprintitem="2">Cover and place the fennel in the refrigerator to marinate.</li>				<li class="blog-yumprint-method-item" yumprintitem="3">Stir after an hour, making an effort to transfer the fennel that was on the bottom to the top and vice versa.</li>				<li class="blog-yumprint-method-item" yumprintitem="4">Allow the fennel to marinate 2 to 4 hours.  It will be ready to go!</li>			</ol>
		</div>		<div class="blog-yumprint-method-section" yumprintsection="5">			<div class="blog-yumprint-subheader">For the lentils</div>			<ol class="blog-yumprint-methods" itemprop="recipeInstructions">				<li class="blog-yumprint-method-item" yumprintitem="0">Heat the coconut oil in a saucepan that is large enough to hold all of your ingredients over medium high heat.</li>				<li class="blog-yumprint-method-item" yumprintitem="1">Add the onions and cook until the onions are translucent, stirring occasionally.</li>				<li class="blog-yumprint-method-item" yumprintitem="2">Add the garlic, ginger, turmeric, cumin, coriander, cayenne and cinnamon.  Cook for a minute more.</li>				<li class="blog-yumprint-method-item" yumprintitem="3">Add the tomatoes and the jalapeño and reduce the heat to medium low.  Stir occasionally and cook until the tomatoes are very soft and start to look like the beginnings of a rough tomato sauce.</li>				<li class="blog-yumprint-method-item" yumprintitem="4">Remove the pan from the heat and allow the mixture to cool slightly.</li>				<li class="blog-yumprint-method-item" yumprintitem="5">Carefully transfer the mixture to a high speed blender and blend until smooth.</li>				<li class="blog-yumprint-method-item" yumprintitem="6">Transfer the sauce back into the original saucepan.</li>				<li class="blog-yumprint-method-item" yumprintitem="7">Add the lentils and the water.  Gently stir so that the mixture is evenly incorporated.</li>				<li class="blog-yumprint-method-item" yumprintitem="8">Turn the heat to medium high heat.</li>				<li class="blog-yumprint-method-item" yumprintitem="9">Then reduce the heat to a simmer when the lentils start to bubble.</li>				<li class="blog-yumprint-method-item" yumprintitem="10">Cook the lentils uncovered for 15 to 20 minutes until the lentils are tender.</li>				<li class="blog-yumprint-method-item" yumprintitem="11">Add salt to taste.</li>			</ol>
		</div>		<div class="blog-yumprint-method-section" yumprintsection="6">			<div class="blog-yumprint-subheader">For the Kale</div>			<ol class="blog-yumprint-methods" itemprop="recipeInstructions">				<li class="blog-yumprint-method-item" yumprintitem="0">While the lentils are simmering, put the teaspoon of the coconut oil in a large sauté pan over medium heat.  Add the kale.</li>				<li class="blog-yumprint-method-item" yumprintitem="1">Allow the kale to cook down until the kale is just tender, turning the kale occasionally with tongs.</li>				<li class="blog-yumprint-method-item" yumprintitem="2">Add salt and pepper to taste.</li>				<li class="blog-yumprint-method-item" yumprintitem="3">Set the kale aside.</li>			</ol>
		</div>		<div class="blog-yumprint-method-section" yumprintsection="7">			<div class="blog-yumprint-subheader">To serve</div>			<ol class="blog-yumprint-methods" itemprop="recipeInstructions">				<li class="blog-yumprint-method-item" yumprintitem="0">Ladle your lentils into a large serving bowl.</li>				<li class="blog-yumprint-method-item" yumprintitem="1">On one side of the bowl, place your kale on top of the lentils.</li>				<li class="blog-yumprint-method-item" yumprintitem="2">Using tongs, add a generous portion of the pickled fennel next to the kale on top of the lentils.  Make sure you allow the excess liquid to drain off prior to adding the fennel.  (You will not use all of your fennel.)</li>				<li class="blog-yumprint-method-item" yumprintitem="3">Squeeze a bit of freshly squeezed lime juice over the curried lentils.</li>				<li class="blog-yumprint-method-item" yumprintitem="4">Add some lime wedges in the center of your dish.  (Your guests can add additional lime juice to their liking.)</li>				<li class="blog-yumprint-method-item" yumprintitem="5">Garnish with some roughly chopped cilantro.</li>				<li class="blog-yumprint-method-item" yumprintitem="6">Tuck a few sprigs of cilantro amongst your veggies.</li>				<li class="blog-yumprint-method-item" yumprintitem="7">Serve.</li>			</ol>
		</div>		<div class="blog-yumprint-note-section" yumprintsection="8">			<div class="blog-yumprint-subheader">Notes</div>			<ol class='blog-yumprint-notes'>				<li class="blog-yumprint-note-item" yumprintitem="0">* This makes a relatively mild curry.  If you want more of a kick, increase the amount of cayenne accordingly.</li>				<li class="blog-yumprint-note-item" yumprintitem="1">Serves 6.</li>			</ol>
		</div>    <div class="blog-yumprint-recipe-source">Kitchen Below Canal http://www.kitchenbelowcanal.com/</div>		</div>
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		<title>Easy Cucumber Noodles with Baby Kale and Sunflower Seed Pesto</title>
		<link>http://www.kitchenbelowcanal.com/easy-cucumber-noodles-with-baby-kale-and-sunflower-seed-pesto/</link>
		<comments>http://www.kitchenbelowcanal.com/easy-cucumber-noodles-with-baby-kale-and-sunflower-seed-pesto/#respond</comments>
		<pubDate>Fri, 19 Aug 2016 17:59:58 +0000</pubDate>
		<dc:creator><![CDATA[Dawn Cassidy]]></dc:creator>
				<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[noodle]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://www.kitchenbelowcanal.com/?p=922</guid>
		<description><![CDATA[I am on a plane as I type. &#160;Things are not going so well as our plane was just diverted to Austin when we are supposed to be heading to Houston. &#160;But such is life and I didn&#8217;t want to leave you empty-handed over the weekend. &#160;These cucumber noodles are the easiest thing in the world to make. &#160;They are light and delicious, a perfect summer side for everything for grilled salmon to veggie burgers. &#160; All you need to make the noodles is a spiralizer. &#160;(This is the one <a class="more-link" href="http://www.kitchenbelowcanal.com/easy-cucumber-noodles-with-baby-kale-and-sunflower-seed-pesto/">read more</a>]]></description>
				<content:encoded><![CDATA[<p>I am on a plane as I type. &nbsp;Things are not going so well as our plane was just diverted to Austin when we are supposed to be heading to Houston. &nbsp;But such is life and I didn&#8217;t want to leave you empty-handed over the weekend. &nbsp;These cucumber noodles are the easiest thing in the world to make. &nbsp;They are light and delicious, a perfect summer side for everything for grilled salmon to veggie burgers. &nbsp;<span id="more-922"></span></p>
<p><img class="aligncenter size-full wp-image-920" src="http://i0.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/cucumber-noodles-4.jpg?resize=780%2C546" alt="cucumber-noodles-4" srcset="http://i0.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/cucumber-noodles-4.jpg?w=3819 3819w, http://i0.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/cucumber-noodles-4.jpg?resize=300%2C210 300w, http://i0.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/cucumber-noodles-4.jpg?resize=768%2C538 768w, http://i0.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/cucumber-noodles-4.jpg?resize=1024%2C717 1024w, http://i0.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/cucumber-noodles-4.jpg?resize=675%2C472 675w" sizes="(max-width: 3819px) 100vw, 3819px" data-recalc-dims="1" />All you need to make the noodles is a spiralizer. &nbsp;(<a href="https://www.amazon.com/Paderno-World-Cuisine-Spiralizer-4-Blade/dp/B00AW3B5MM/ref=sr_1_1?s=home-garden&amp;ie=UTF8&amp;qid=1471626493&amp;sr=1-1&amp;keywords=paderno+spiralizer">This is the one</a> I have at home.) &nbsp;It&#8217;s crazy how quickly you can make a mountain of noodles on the spiralizer and these cucumber noodles are so crunchy and refreshing.</p>
<p><img class="aligncenter size-full wp-image-917" src="http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/cucumber-noodles-1.jpg?resize=780%2C547" alt="cucumber-noodles-1" srcset="http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/cucumber-noodles-1.jpg?w=5198 5198w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/cucumber-noodles-1.jpg?resize=300%2C211 300w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/cucumber-noodles-1.jpg?resize=768%2C539 768w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/cucumber-noodles-1.jpg?resize=1024%2C719 1024w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/cucumber-noodles-1.jpg?resize=675%2C474 675w" sizes="(max-width: 5198px) 100vw, 5198px" data-recalc-dims="1" /></p>
<p>While cucumbers are perfectly good for you, they aren&#8217;t exactly the most nutrient dense veggie you can find. &nbsp;So I decided to make a pesto with baby kale, sunflower seeds&nbsp;and chives. &nbsp;The addition of apple cider vinegar, cayenne, crushed red pepper and a bit of garlic give the pesto a slight kick. &nbsp;Don&#8217;t you love it when something is good and good for you? &nbsp;Have a great weekend, everyone!</p>
    <div class="blog-yumprint-recipe blog-yumprint-standard   blog-yumprint-numbered-methods " yumprintrecipe="AucB" itemscope itemtype="http://schema.org/Recipe">	<div class="blog-yumprint-recipe-title" itemprop="name">Easy Cucumber Noodles with Kale and Sunflower Seed Pesto</div>	<div class="blog-yumprint-recipe-published" itemprop="datePublished">2016-08-19 13:47:08</div>	<div class="blog-yumprint-header">		<div class='blog-yumprint-stars-reviews' itemprop="aggregateRating" itemscope itemtype="http://schema.org/AggregateRating" color="#252525" highlightcolor="#3f3f3f" emptycolor="#D1CFC8" rating="0" count="0">
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		</div>		<div class="blog-yumprint-save blog-yumprint-action"><a href="http://yumprint.com/app/object/AucB">Save Recipe</a></div>		<div class="blog-yumprint-print blog-yumprint-action">Print</div>	</div>	<div class="blog-yumprint-spacer"></div>	<div class="blog-yumprint-recipe-contents">		<div class="blog-yumprint-ingredient-section" yumprintsection="0">			<div class="blog-yumprint-subheader">For the Pesto</div>			<ol class='blog-yumprint-ingredients'>				<li class="blog-yumprint-ingredient-item" yumprintitem="0" itemprop="ingredients">1 cup baby kale</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="1" itemprop="ingredients">1/4 cup olive oil</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="2" itemprop="ingredients">3 tablespoons apple cider vinegar</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="3" itemprop="ingredients">2 tablespoons sunflower seeds</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="4" itemprop="ingredients">2 tablespoons chopped chives</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="5" itemprop="ingredients">1 clove garlic</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="6" itemprop="ingredients">2 teaspoons red chili flakes</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="7" itemprop="ingredients">1 teaspoon maple syrup</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="8" itemprop="ingredients">1/8 teaspoon cayenne</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="9" itemprop="ingredients">kosher salt to taste</li>			</ol>
		</div>		<div class="blog-yumprint-ingredient-section" yumprintsection="1">			<div class="blog-yumprint-subheader">For the Noodles</div>			<ol class='blog-yumprint-ingredients'>				<li class="blog-yumprint-ingredient-item" yumprintitem="0" itemprop="ingredients">2 English Cucumbers</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="1" itemprop="ingredients">1 cup baby kale (plus more leaves for garnish)</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="2" itemprop="ingredients">1/4 cup of chopped chives (plus more for for garnish)</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="3" itemprop="ingredients">2 tablespoons sunflower seeds (plus more for garnish)</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="4" itemprop="ingredients">1 tablespoon red chili flakes</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="5" itemprop="ingredients">kosher salt to taste</li>			</ol>
		</div>		<div class="blog-yumprint-method-section" yumprintsection="2">			<div class="blog-yumprint-subheader">For the Pesto</div>			<ol class="blog-yumprint-methods" itemprop="recipeInstructions">				<li class="blog-yumprint-method-item" yumprintitem="0">Put all of the ingredients for the pesto (except for the salt) in a small food processor.  Blend until fairly smooth.  Tiny bits of kale leaves should still be visible but no large pieces.</li>				<li class="blog-yumprint-method-item" yumprintitem="1">Add salt to taste.</li>				<li class="blog-yumprint-method-item" yumprintitem="2">Set aside.</li>			</ol>
		</div>		<div class="blog-yumprint-method-section" yumprintsection="3">			<div class="blog-yumprint-subheader">For the Noodles</div>			<ol class="blog-yumprint-methods" itemprop="recipeInstructions">				<li class="blog-yumprint-method-item" yumprintitem="0">Slice the ends off of each cucumber and cut each cucumber in half.</li>				<li class="blog-yumprint-method-item" yumprintitem="1">Put a cucumber half on the spiralizer and use the spiralizer to make your noodles.  Repeat with the other cucumber halves until all of your noodles are prepared.</li>				<li class="blog-yumprint-method-item" yumprintitem="2">Gently pat the cucumber noodles with a clean, dry towel to remove a bit of the excess moisture.</li>				<li class="blog-yumprint-method-item" yumprintitem="3">Transfer the noodles to a large mixing bowl.</li>				<li class="blog-yumprint-method-item" yumprintitem="4">Add 1 cup of baby kale leaves, 1/4 cup chopped chives, 2 tablespoons sunflower seeds and 1 tablespoon of red pepper flakes to the bowl.</li>				<li class="blog-yumprint-method-item" yumprintitem="5">Add the pesto to the bowl and mix well.</li>				<li class="blog-yumprint-method-item" yumprintitem="6">Taste the noodles.  Add salt if necessary.</li>				<li class="blog-yumprint-method-item" yumprintitem="7">Transfer the noodles to a large serving bowl.</li>				<li class="blog-yumprint-method-item" yumprintitem="8">Tuck a few fresh kale leaves into the noodles for garnish.  Top the noodles with more chopped chives and sunflower seeds.</li>				<li class="blog-yumprint-method-item" yumprintitem="9">Serve immediately.</li>			</ol>
		</div>		<div class="blog-yumprint-note-section" yumprintsection="4">			<div class="blog-yumprint-subheader">Notes</div>			<ol class='blog-yumprint-notes'>				<li class="blog-yumprint-note-item" yumprintitem="0">Do not add the pesto to the noodles until right before serving.  The cucumber noodles will keep for several hours without pesto.</li>			</ol>
		</div>    <div class="blog-yumprint-recipe-source">Kitchen Below Canal http://www.kitchenbelowcanal.com/</div>		</div>
	</div>
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		<title>Raw Vegan Nut Meat Tacos with Jicama Tortillas</title>
		<link>http://www.kitchenbelowcanal.com/raw-vegan-nut-meat-tacos-with-jicama-tortillas/</link>
		<comments>http://www.kitchenbelowcanal.com/raw-vegan-nut-meat-tacos-with-jicama-tortillas/#respond</comments>
		<pubDate>Tue, 16 Aug 2016 20:10:11 +0000</pubDate>
		<dc:creator><![CDATA[Dawn Cassidy]]></dc:creator>
				<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Vegan]]></category>
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		<guid isPermaLink="false">http://www.kitchenbelowcanal.com/?p=907</guid>
		<description><![CDATA[These nut meat tacos with jicama shells are my&#160;gateway drug to raw vegan food. &#160;I love nut meat tacos and if you haven&#8217;t tried them, you should! &#160;This was dinner last night and in a couple of hours, it will be my lunch, too. &#160;When your Meatless Monday slides right into your Taco Tuesday, it cannot be a bad thing. &#160; If you haven&#8217;t made anything like this before, let me assure you that there is nothing to it. &#160;My nut meat is simply walnuts that have been pulsed in&#160;the <a class="more-link" href="http://www.kitchenbelowcanal.com/raw-vegan-nut-meat-tacos-with-jicama-tortillas/">read more</a>]]></description>
				<content:encoded><![CDATA[<p>These nut meat tacos with jicama shells are my&nbsp;gateway drug to raw vegan food. &nbsp;I love nut meat tacos and if you haven&#8217;t tried them, you should! &nbsp;This was dinner last night and in a couple of hours, it will be my lunch, too. &nbsp;When your Meatless Monday slides right into your Taco Tuesday, it cannot be a bad thing. &nbsp;<span id="more-907"></span></p>
<p><img class="aligncenter size-full wp-image-912" src="http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/nut-meat-tacos-jicama-shells-2.jpg?resize=780%2C520" alt="nut-meat-tacos-jicama-shells-2" srcset="http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/nut-meat-tacos-jicama-shells-2.jpg?w=5472 5472w, http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/nut-meat-tacos-jicama-shells-2.jpg?resize=300%2C200 300w, http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/nut-meat-tacos-jicama-shells-2.jpg?resize=768%2C512 768w, http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/nut-meat-tacos-jicama-shells-2.jpg?resize=1024%2C683 1024w, http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/nut-meat-tacos-jicama-shells-2.jpg?resize=675%2C450 675w" sizes="(max-width: 5472px) 100vw, 5472px" data-recalc-dims="1" /></p>
<p>If you haven&#8217;t made anything like this before, let me assure you that there is nothing to it. &nbsp;My nut meat is simply walnuts that have been pulsed in&nbsp;the food processor along with olive oil, ancho chile powder and a few other spices. &nbsp;It only takes a couple of minutes to make and it&#8217;s delicious. &nbsp;The jicama taco shells are simply raw, peeled jicama that has been sliced thin on a mandoline. &nbsp;Unless you are a sushi chef, you probably cannot slice the jicama thin enough without a mandoline but you could always do lettuce wraps if you don&#8217;t have one.</p>
<p><img class="aligncenter size-full wp-image-911" src="http://i0.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/nut-meat-tacos-jicama-shells-1.jpg?resize=780%2C762" alt="nut-meat-tacos-jicama-shells-1" srcset="http://i0.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/nut-meat-tacos-jicama-shells-1.jpg?w=3514 3514w, http://i0.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/nut-meat-tacos-jicama-shells-1.jpg?resize=300%2C293 300w, http://i0.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/nut-meat-tacos-jicama-shells-1.jpg?resize=768%2C751 768w, http://i0.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/nut-meat-tacos-jicama-shells-1.jpg?resize=1024%2C1001 1024w, http://i0.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/nut-meat-tacos-jicama-shells-1.jpg?resize=675%2C660 675w" sizes="(max-width: 3514px) 100vw, 3514px" data-recalc-dims="1" /></p>
<p>Jicama makes beautiful taco shells, by the way. &nbsp;They are slightly sweet, crunchy and flexible. &nbsp;Squeeze a bit of lime on the shells right before serving for&nbsp;a nice zing. &nbsp;Did you know that jicama is relatively low in carbohydrates and high in vitamin C, by the way? &nbsp;Many people consider jicama to be paleo-friendly but I am not about to engage in a debate. &nbsp;</p>
<p><img class="aligncenter size-full wp-image-913" src="http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/nut-meat-tacos-jicama-shells-3.jpg?resize=780%2C513" alt="nut-meat-tacos-jicama-shells-3" srcset="http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/nut-meat-tacos-jicama-shells-3.jpg?w=4851 4851w, http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/nut-meat-tacos-jicama-shells-3.jpg?resize=300%2C197 300w, http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/nut-meat-tacos-jicama-shells-3.jpg?resize=768%2C506 768w, http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/nut-meat-tacos-jicama-shells-3.jpg?resize=1024%2C674 1024w, http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/nut-meat-tacos-jicama-shells-3.jpg?resize=675%2C444 675w" sizes="(max-width: 4851px) 100vw, 4851px" data-recalc-dims="1" /></p>
<p>In terms of toppings, you will want to download these recipes for&nbsp;<a href="http://www.kitchenbelowcanal.com/classic-guacamole/">classic guacamole</a> and <a href="http://www.kitchenbelowcanal.com/pico-de-gallo/">pico de gallo</a>.&nbsp; I also added a bit of cashew crema (like drizzly sour cream) on top of the tacos. &nbsp;You can find that recipe below&nbsp;along with the taco recipe. &nbsp;Happy Taco Tuesday, indeed!</p>
    <div class="blog-yumprint-recipe blog-yumprint-standard   blog-yumprint-numbered-methods " yumprintrecipe="AqUi" itemscope itemtype="http://schema.org/Recipe">	<div class="blog-yumprint-recipe-title" itemprop="name">Raw Vegan Nut Meat Tacos with Jicama Tortillas</div>	<div class="blog-yumprint-recipe-published" itemprop="datePublished">2016-08-16 16:03:27</div>	<div class="blog-yumprint-header">		<div class='blog-yumprint-stars-reviews' itemprop="aggregateRating" itemscope itemtype="http://schema.org/AggregateRating" color="#252525" highlightcolor="#3f3f3f" emptycolor="#D1CFC8" rating="0" count="0">
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		</div>		<div class="blog-yumprint-save blog-yumprint-action"><a href="http://yumprint.com/app/object/AqUi">Save Recipe</a></div>		<div class="blog-yumprint-print blog-yumprint-action">Print</div>	</div>	<div class="blog-yumprint-spacer"></div>	<div class="blog-yumprint-recipe-contents">		<div class="blog-yumprint-ingredient-section" yumprintsection="0">			<div class="blog-yumprint-subheader">For the Nut Meat</div>			<ol class='blog-yumprint-ingredients'>				<li class="blog-yumprint-ingredient-item" yumprintitem="0" itemprop="ingredients">2 cups of raw walnut halves</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="1" itemprop="ingredients">1 clove of garlic</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="2" itemprop="ingredients">2 tablespoons olive oil</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="3" itemprop="ingredients">1/4 teaspoon cumin</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="4" itemprop="ingredients">1/4 teaspoon coriander</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="5" itemprop="ingredients">1/8 teaspoon ancho chile powder *</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="6" itemprop="ingredients">kosher salt to taste</li>			</ol>
		</div>		<div class="blog-yumprint-ingredient-section" yumprintsection="1">			<div class="blog-yumprint-subheader">For the Jicama Tortillas</div>			<ol class='blog-yumprint-ingredients'>				<li class="blog-yumprint-ingredient-item" yumprintitem="0" itemprop="ingredients">1 jicama, cleaned and peel removed **</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="1" itemprop="ingredients">lime (for squeezing a bit of juice on the jicama before serving)</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="2" itemprop="ingredients">kosher salt (to lightly sprinkle on the jicama before serving.</li>			</ol>
		</div>		<div class="blog-yumprint-ingredient-section" yumprintsection="2">			<div class="blog-yumprint-subheader">For the Cashew Crema</div>			<ol class='blog-yumprint-ingredients'>				<li class="blog-yumprint-ingredient-item" yumprintitem="0" itemprop="ingredients">1 cup of raw cashews, soaked in enough water to cover them for two hours</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="1" itemprop="ingredients">1 cup of cold water</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="2" itemprop="ingredients">juice of 1/2 lemon</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="3" itemprop="ingredients">1/8 teaspoon cumin</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="4" itemprop="ingredients">1/8 teaspoon garlic powder</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="5" itemprop="ingredients">1/8 teaspoon onion powder</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="6" itemprop="ingredients">kosher salt to taste</li>			</ol>
		</div>		<div class="blog-yumprint-ingredient-section" yumprintsection="3">			<div class="blog-yumprint-subheader">Toppings for Serving</div>			<ol class='blog-yumprint-ingredients'>				<li class="blog-yumprint-ingredient-item" yumprintitem="0" itemprop="ingredients">Classic Guacamole ***</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="1" itemprop="ingredients">Pico de Gallo ***</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="2" itemprop="ingredients">Cashew Sour Cream</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="3" itemprop="ingredients">Red Cabbage, thinly sliced</li>			</ol>
		</div>		<div class="blog-yumprint-method-section" yumprintsection="4">			<div class="blog-yumprint-subheader">For the nut meat</div>			<ol class="blog-yumprint-methods" itemprop="recipeInstructions">				<li class="blog-yumprint-method-item" yumprintitem="0">Put all of the ingredients for the nut meat in a food processor and pulse until the texture resembles crumbly taco meat.  Do not over blend or you will end up with nut butter.</li>			</ol>
		</div>		<div class="blog-yumprint-method-section" yumprintsection="5">			<div class="blog-yumprint-subheader">For the jicama tortillas</div>			<ol class="blog-yumprint-methods" itemprop="recipeInstructions">				<li class="blog-yumprint-method-item" yumprintitem="0">Slice the jicama very thin on a mandoline but make sure that you are consistently getting even rounds.  On my mandoline, I am able to get rounds that are about 1/16 inch thick.</li>				<li class="blog-yumprint-method-item" yumprintitem="1">Before serving, squeeze a bit of lime juice (just a small amount) on each jicama round and sprinkle with a tiny bit of salt.</li>			</ol>
		</div>		<div class="blog-yumprint-method-section" yumprintsection="6">			<div class="blog-yumprint-subheader">For the cashew crema</div>			<ol class="blog-yumprint-methods" itemprop="recipeInstructions">				<li class="blog-yumprint-method-item" yumprintitem="0">Transfer the soaked cashews to a high speed blender and discard the soaking liquid.</li>				<li class="blog-yumprint-method-item" yumprintitem="1">Add the cold water, lemon juice, cumin, garlic powder, onion powder to the blender.</li>				<li class="blog-yumprint-method-item" yumprintitem="2">Blend until totally smooth and creamy.</li>			</ol>
		</div>		<div class="blog-yumprint-method-section" yumprintsection="7">			<div class="blog-yumprint-subheader">To assemble the tacos</div>			<ol class="blog-yumprint-methods" itemprop="recipeInstructions">				<li class="blog-yumprint-method-item" yumprintitem="0">Place a bit of red cabbage on each jicama taco shell.</li>				<li class="blog-yumprint-method-item" yumprintitem="1">Add a generous bit of nut meat on top of the cabbage.</li>				<li class="blog-yumprint-method-item" yumprintitem="2">Add a good dollop of guacamole.</li>				<li class="blog-yumprint-method-item" yumprintitem="3">Add a bit of pico de gallo.</li>				<li class="blog-yumprint-method-item" yumprintitem="4">Drizzle with the cashew crema.</li>			</ol>
		</div>		<div class="blog-yumprint-note-section" yumprintsection="8">			<div class="blog-yumprint-subheader">Notes</div>			<ol class='blog-yumprint-notes'>				<li class="blog-yumprint-note-item" yumprintitem="0">* It is ok to substitute regular chili powder blend if you cannot find this.  You can definitely purchase ancho chile powder on Amazon.</li>				<li class="blog-yumprint-note-item" yumprintitem="1">** Choose a jicama that is large enough so that you have a decent sized shell but not one so large that you cannot slice it on the mandoline.</li>				<li class="blog-yumprint-note-item" yumprintitem="2">*** Be sure to download the Kitchen Below Canal recipes for classic guacamole and pico de gallo!</li>				<li class="blog-yumprint-note-item" yumprintitem="3">Serves 4</li>			</ol>
		</div>    <div class="blog-yumprint-recipe-source">Kitchen Below Canal http://www.kitchenbelowcanal.com/</div>		</div>
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		<title>Heirloom Tomatoes with Cashew Ricotta</title>
		<link>http://www.kitchenbelowcanal.com/heirloom-tomatoes-with-cashew-ricotta/</link>
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		<pubDate>Thu, 11 Aug 2016 18:42:42 +0000</pubDate>
		<dc:creator><![CDATA[Dawn Cassidy]]></dc:creator>
				<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Entertaining]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Recipes]]></category>
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		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[cashew cheese]]></category>
		<category><![CDATA[cashew ricotta]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[heirloom tomatoes]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.kitchenbelowcanal.com/?p=896</guid>
		<description><![CDATA[While I enjoy a plant-heavy diet, as most of you know, I am not vegan. &#160;There are very few foods that I just blanket won&#8217;t eat. &#160;One of my favorite summer indulgences is heirloom tomatoes with burrata. &#160;And holy smokes, do I love a good burrata. &#160;It&#8217;s so creamy and decadent but it&#8217;s definitely not the sort of thing that I want to eat all the time. &#160; I wanted to create a healthy riff on the dish, something that I could eat everyday. &#160;And that is how this dish, <a class="more-link" href="http://www.kitchenbelowcanal.com/heirloom-tomatoes-with-cashew-ricotta/">read more</a>]]></description>
				<content:encoded><![CDATA[<p>While I enjoy a plant-heavy diet, as most of you know, I am not vegan. &nbsp;There are very few foods that I just blanket won&#8217;t eat. &nbsp;One of my favorite summer indulgences is heirloom tomatoes with burrata. &nbsp;And holy smokes, do I love a good burrata. &nbsp;It&#8217;s so creamy and decadent but it&#8217;s definitely not the sort of thing that I want to eat all the time. &nbsp;</p>
<p>I wanted to create a healthy riff on the dish, something that I <em>could</em> eat everyday. &nbsp;And that is how this dish, heirloom tomatoes with cashew ricotta,&nbsp;was&nbsp;born.<span id="more-896"></span></p>
<p><img class="aligncenter size-full wp-image-899" src="http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/heirloom-tomatoes-cashew-ricotta-2.jpg?resize=780%2C417" alt="heirloom-tomatoes-cashew-ricotta-2" srcset="http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/heirloom-tomatoes-cashew-ricotta-2.jpg?w=5379 5379w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/heirloom-tomatoes-cashew-ricotta-2.jpg?resize=300%2C161 300w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/heirloom-tomatoes-cashew-ricotta-2.jpg?resize=768%2C411 768w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/heirloom-tomatoes-cashew-ricotta-2.jpg?resize=1024%2C548 1024w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/heirloom-tomatoes-cashew-ricotta-2.jpg?resize=675%2C361 675w" sizes="(max-width: 5379px) 100vw, 5379px" data-recalc-dims="1" /></p>
<p>You guys, I am so psyched about this, I cannot even tell you. &nbsp;Prepare to have your mind blown. &nbsp;I knew it was futile to try to create a vegan burrata. &nbsp;(I mean, come on, there are limits.) &nbsp;But it is easy&nbsp;to create something more akin to ricotta and I am certainly not the first one to do it. &nbsp;</p>
<p>To make the ricotta, I started by soaking a cup of&nbsp;raw cashews for six hours. &nbsp;Now, if if you have never soaked cashews and you are the one thinking &#8220;Six hours!&#8221;, please know that there is nothing to this. &nbsp;I simply plopped the cashews in a bowl of water before I took the boys to day camp this morning and by 2 pm, they were ready to go &#8211; easy peasy. &nbsp;When the cashews were done soaking, I transferred them to a food processor. &nbsp; I wanted to keep a bit of texture to the cashew cheese,&nbsp;similar to the texture of ricotta made from dairy. &nbsp;I added a bit of water to the cashews along with a bit of salt, nutritional yeast and garlic. &nbsp;I processed it all&nbsp;together, popped it in the fridge for about thirty minutes and that was it. &nbsp;Cashew ricotta, done.&nbsp;</p>
<p><img class="aligncenter size-full wp-image-900" src="http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/heirloom-tomatoes-cashew-ricotta-3.jpg?resize=780%2C485" alt="heirloom-tomatoes-cashew-ricotta-3" srcset="http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/heirloom-tomatoes-cashew-ricotta-3.jpg?w=5472 5472w, http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/heirloom-tomatoes-cashew-ricotta-3.jpg?resize=300%2C186 300w, http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/heirloom-tomatoes-cashew-ricotta-3.jpg?resize=768%2C477 768w, http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/heirloom-tomatoes-cashew-ricotta-3.jpg?resize=1024%2C636 1024w, http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/heirloom-tomatoes-cashew-ricotta-3.jpg?resize=675%2C419 675w" sizes="(max-width: 5472px) 100vw, 5472px" data-recalc-dims="1" /></p>
<p>This is prime tomato season and the heirloom tomatoes at the Union Square Greenmarket are divine! &nbsp;I honestly can&#8217;t get enough. &nbsp;They are so ripe and flavorful this time of year that you really don&#8217;t need to do much to them, do you? &nbsp;That&#8217;s why the prep for these tomatoes is so simple. &nbsp;</p>
<p>Start with about two and a half pounds of tomatoes in various colors and sizes. &nbsp;Slice the larger tomatoes into wedges. &nbsp;The smaller ones, simply cut in half. &nbsp;Then,&nbsp;slice some radishes paper thin (on the mandoline if you have one) and add them to the mix. &nbsp;Dress the tomatoes and radish slices with the juice of half a lemon, a bit of olive oil and fleur de sel. &nbsp;The tomatoes will immediately start giving off their juices, which will help create the most lovely, simple dressing.</p>
<p><img class="aligncenter size-full wp-image-903" src="http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/heirloom-tomatoes-cashew-ricotta.jpg?resize=780%2C520" alt="heirloom-tomatoes-cashew-ricotta" srcset="http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/heirloom-tomatoes-cashew-ricotta.jpg?w=5472 5472w, http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/heirloom-tomatoes-cashew-ricotta.jpg?resize=300%2C200 300w, http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/heirloom-tomatoes-cashew-ricotta.jpg?resize=768%2C512 768w, http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/heirloom-tomatoes-cashew-ricotta.jpg?resize=1024%2C683 1024w, http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/heirloom-tomatoes-cashew-ricotta.jpg?resize=675%2C450 675w" sizes="(max-width: 5472px) 100vw, 5472px" data-recalc-dims="1" /></p>
<p>Spoon your cashew ricotta at one end of your serving dish. &nbsp;Dress your ricotta with good olive oil, fleur de sel and freshly cracked black pepper. &nbsp;Arrange&nbsp;your tomatoes and radishes on the serving dish as well. &nbsp;Then, spoon some of the juices over the tomatoes and garnish your tomatoes with a bit of flavorful herbs. &nbsp;</p>
<p>The gorgeous, flowery herb you see here is Delfino cilantro. &nbsp;I picked up at the farmers market. &nbsp;It is&nbsp;similar to&nbsp;regular cilantro but it&#8217;s a bit more citrus-y and delicate in flavor. &nbsp;The greens look a lot like&nbsp;dill and the tiny flower blossoms are just beautiful. &nbsp;If you can&#8217;t find Delfino cilantro, try&nbsp;regular cilantro or dill. &nbsp;Or see what other herbs looks interesting and play around! &nbsp;(Something like flowering chives could be really fun; I often see them at our&nbsp;farmers market, too.)</p>
<p><img class="aligncenter size-full wp-image-901" src="http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/heirloom-tomatoes-cashew-ricotta-4.jpg?resize=780%2C747" alt="heirloom-tomatoes-cashew-ricotta-4" srcset="http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/heirloom-tomatoes-cashew-ricotta-4.jpg?w=2543 2543w, http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/heirloom-tomatoes-cashew-ricotta-4.jpg?resize=300%2C287 300w, http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/heirloom-tomatoes-cashew-ricotta-4.jpg?resize=768%2C735 768w, http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/heirloom-tomatoes-cashew-ricotta-4.jpg?resize=1024%2C981 1024w, http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/heirloom-tomatoes-cashew-ricotta-4.jpg?resize=675%2C646 675w" sizes="(max-width: 2543px) 100vw, 2543px" data-recalc-dims="1" /></p>
<p>Serve the tomatoes&nbsp;and ricotta&nbsp;immediately because the tomatoes will start to lose volume&nbsp;but that is it. &nbsp;I had this for lunch, today, by the way and it was awesome. <img src="https://s.w.org/images/core/emoji/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
    <div class="blog-yumprint-recipe blog-yumprint-standard   blog-yumprint-numbered-methods " yumprintrecipe="Ak8y" itemscope itemtype="http://schema.org/Recipe">	<div class="blog-yumprint-recipe-title" itemprop="name">Heirloom Tomatoes with Cashew Ricotta</div>	<div class="blog-yumprint-recipe-published" itemprop="datePublished">2016-08-11 14:24:51</div>	<div class="blog-yumprint-header">		<div class='blog-yumprint-stars-reviews' itemprop="aggregateRating" itemscope itemtype="http://schema.org/AggregateRating" color="#252525" highlightcolor="#3f3f3f" emptycolor="#D1CFC8" rating="0" count="0">
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		</div>		<div class="blog-yumprint-save blog-yumprint-action"><a href="http://yumprint.com/app/object/Ak8y">Save Recipe</a></div>		<div class="blog-yumprint-print blog-yumprint-action">Print</div>	</div>	<div class="blog-yumprint-spacer"></div>	<div class="blog-yumprint-recipe-contents">		<div class="blog-yumprint-ingredient-section" yumprintsection="0">			<div class="blog-yumprint-subheader">For the cashew ricotta</div>			<ol class='blog-yumprint-ingredients'>				<li class="blog-yumprint-ingredient-item" yumprintitem="0" itemprop="ingredients">1 cup of raw cashews, soaked for 6 hours*</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="1" itemprop="ingredients">3 tablespoons water</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="2" itemprop="ingredients">3/4 teaspoon chopped garlic</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="3" itemprop="ingredients">1/4 teaspoon fleur de sel</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="4" itemprop="ingredients">1/4 teaspoon nutritional yeast</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="5" itemprop="ingredients">good quality olive oil for dressing your ricotta</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="6" itemprop="ingredients">fleur de sel for dressing your ricotta</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="7" itemprop="ingredients">freshly cracked black pepper for dressing your ricotta</li>			</ol>
		</div>		<div class="blog-yumprint-ingredient-section" yumprintsection="1">			<div class="blog-yumprint-subheader">For the heirloom tomatoes</div>			<ol class='blog-yumprint-ingredients'>				<li class="blog-yumprint-ingredient-item" yumprintitem="0" itemprop="ingredients">2 1/2 pounds heirloom tomatoes, various sizes and colors</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="1" itemprop="ingredients">3 to 6 radishes, sliced paper thin (preferably on a mandoline)</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="2" itemprop="ingredients">juice of 1/2 lemon</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="3" itemprop="ingredients">1 tablespoon good quality olive oil</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="4" itemprop="ingredients">fleur de sel to taste (typically between 2 and 3 teaspoons)</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="5" itemprop="ingredients">fresh herbs for garnish**</li>			</ol>
		</div>		<div class="blog-yumprint-method-section" yumprintsection="2">			<div class="blog-yumprint-subheader">For the cashew ricotta</div>			<ol class="blog-yumprint-methods" itemprop="recipeInstructions">				<li class="blog-yumprint-method-item" yumprintitem="0">Combine the cashews, water, garlic, fleur de del and nutritional yeast in a food processor.  Puree until fairly smooth.  The "ricotta" should still have a bit of texture but you should not be able to see pieces of the nuts.</li>				<li class="blog-yumprint-method-item" yumprintitem="1">Refrigerate for 30 minutes before serving.</li>			</ol>
		</div>		<div class="blog-yumprint-method-section" yumprintsection="3">			<div class="blog-yumprint-subheader">For the heirloom tomatoes</div>			<ol class="blog-yumprint-methods" itemprop="recipeInstructions">				<li class="blog-yumprint-method-item" yumprintitem="0">Slice the larger heirloom tomatoes into wedges.  Slice the small tomatoes in half.</li>				<li class="blog-yumprint-method-item" yumprintitem="1">Place the tomatoes in a large mixing bowl.</li>				<li class="blog-yumprint-method-item" yumprintitem="2">Add your sliced radishes to the bowl.</li>				<li class="blog-yumprint-method-item" yumprintitem="3">Add the lemon juice and olive oil.</li>				<li class="blog-yumprint-method-item" yumprintitem="4">Add fleur de sel to taste.</li>				<li class="blog-yumprint-method-item" yumprintitem="5">Gently (!) toss the tomatoes and radishes.</li>			</ol>
		</div>		<div class="blog-yumprint-method-section" yumprintsection="4">			<div class="blog-yumprint-subheader">To Serve</div>			<ol class="blog-yumprint-methods" itemprop="recipeInstructions">				<li class="blog-yumprint-method-item" yumprintitem="0">Give the cashew ricotta a vigorous stir with a spoon to whip it up a bit and then spoon it on one end of your serving platter.</li>				<li class="blog-yumprint-method-item" yumprintitem="1">Generously drizzle some olive oil on top of the ricotta.  Then add a sprinkle of fleur de sel and some freshly cracked black pepper.</li>				<li class="blog-yumprint-method-item" yumprintitem="2">Arrange your tomatoes and radishes on the serving platter.</li>				<li class="blog-yumprint-method-item" yumprintitem="3">Spoon some of the juices over the top of the tomatoes.  (I generally use some of the juices but not all; I don't want the platter to be a soggy mess.)</li>				<li class="blog-yumprint-method-item" yumprintitem="4">Garnish tomatoes with some fresh herbs.  Serve.</li>			</ol>
		</div>		<div class="blog-yumprint-note-section" yumprintsection="5">			<div class="blog-yumprint-subheader">Notes</div>			<ol class='blog-yumprint-notes'>				<li class="blog-yumprint-note-item" yumprintitem="0">* Soak the cashews in enough water to cover them for six hours.  Remove them from the water and discard the soaking liquid.  If they soak for a bit longer that is fine but you may need to reduce the amount of water you use to make the cashew ricotta.</li>				<li class="blog-yumprint-note-item" yumprintitem="1">** I used Delfino cilantro, which I found at my local farmers' market.  Regular cilantro or dill would also work but feel free to experiment.  Your local farmers' market may have interesting herbs that are difficult to find in a supermarket.</li>				<li class="blog-yumprint-note-item" yumprintitem="2">Serves 4</li>			</ol>
		</div>    <div class="blog-yumprint-recipe-source">Kitchen Below Canal http://www.kitchenbelowcanal.com/</div>		</div>
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		<title>Roasted Sweet Potato Wedges with Chermoula</title>
		<link>http://www.kitchenbelowcanal.com/roasted-sweet-potato-wedges-with-chermoula/</link>
		<comments>http://www.kitchenbelowcanal.com/roasted-sweet-potato-wedges-with-chermoula/#respond</comments>
		<pubDate>Tue, 09 Aug 2016 18:29:03 +0000</pubDate>
		<dc:creator><![CDATA[Dawn Cassidy]]></dc:creator>
				<category><![CDATA[Entertaining]]></category>
		<category><![CDATA[Gluten-Free]]></category>
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		<category><![CDATA[easy recipe]]></category>
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		<category><![CDATA[sweet potatoes]]></category>
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		<description><![CDATA[These roasted sweet potato wedges with chermoula are a winner! &#160;You should know that I have a&#160;slight chermoula obsession. &#160;Chermoula, in case you are not familiar with it, is like a Moroccan chimichurri. &#160;There is something about that combination of parsley and cilantro together with saffron, paprika, garlic and lemon that just gets me every time. &#160; I typically use chermoula for fish (see here) but I wanted to create a simple vegan dish that would easily take you from&#160;now all the way into fall. &#160;The smoky sweetness&#160;of the potatoes <a class="more-link" href="http://www.kitchenbelowcanal.com/roasted-sweet-potato-wedges-with-chermoula/">read more</a>]]></description>
				<content:encoded><![CDATA[<p>These roasted sweet potato wedges with chermoula are a winner! &nbsp;You should know that I have a&nbsp;slight chermoula obsession. &nbsp;Chermoula, in case you are not familiar with it, is like a Moroccan chimichurri. &nbsp;There is something about that combination of parsley and cilantro together with saffron, paprika, garlic and lemon that just gets me every time. &nbsp;<span id="more-881"></span></p>
<p><img class="aligncenter size-full wp-image-884" src="http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/sweet-potatoes-chermoula-1.jpg?resize=780%2C520" alt="sweet-potatoes-chermoula-1" srcset="http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/sweet-potatoes-chermoula-1.jpg?w=5472 5472w, http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/sweet-potatoes-chermoula-1.jpg?resize=300%2C200 300w, http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/sweet-potatoes-chermoula-1.jpg?resize=768%2C512 768w, http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/sweet-potatoes-chermoula-1.jpg?resize=1024%2C683 1024w, http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/sweet-potatoes-chermoula-1.jpg?resize=675%2C450 675w" sizes="(max-width: 5472px) 100vw, 5472px" data-recalc-dims="1" /></p>
<p>I typically use chermoula for fish (<a href="http://www.kitchenbelowcanal.com/slow-roasted-halibut-with-chermoula/">see here</a>) but I wanted to create a simple vegan dish that would easily take you from&nbsp;now all the way into fall. &nbsp;The smoky sweetness&nbsp;of the potatoes with the&nbsp;chermoula is pure magic. &nbsp;You are honestly going to lose your mind over the heavenly smell when the potatoes&nbsp;are cooking. &nbsp;This is a perfect easy side for veggie burgers or fish sandwiches. &nbsp;If you are paleo, try this with&nbsp;some simple grilled fish with lemon. &nbsp;If you are looking for another side to go along with this, you might make&nbsp;a kale salad or toss heirloom tomatoes in a simple vinaigrette. &nbsp;</p>
<p><img class="aligncenter size-full wp-image-886" src="http://i0.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/sweet-potatoes-chermoula-3.jpg?resize=780%2C497" alt="sweet-potatoes-chermoula-3" srcset="http://i0.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/sweet-potatoes-chermoula-3.jpg?w=5081 5081w, http://i0.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/sweet-potatoes-chermoula-3.jpg?resize=300%2C191 300w, http://i0.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/sweet-potatoes-chermoula-3.jpg?resize=768%2C489 768w, http://i0.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/sweet-potatoes-chermoula-3.jpg?resize=1024%2C653 1024w, http://i0.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/sweet-potatoes-chermoula-3.jpg?resize=675%2C430 675w" sizes="(max-width: 5081px) 100vw, 5081px" data-recalc-dims="1" /></p>
<p>This dish is extremely easy to make. &nbsp;Put the ingredients for your chermoula in a small food processor and pulse them until they are a rough paste. &nbsp;Slice&nbsp;your sweet potatoes into wedges and toss them with the chermoula in a large mixing bowl. &nbsp;Spread them out on two parchment lined baking sheets and pop them in the oven for about thirty minutes give or take. &nbsp;And that, my friends, is pretty much it. &nbsp;</p>
    <div class="blog-yumprint-recipe blog-yumprint-standard   blog-yumprint-numbered-methods " yumprintrecipe="AiVv" itemscope itemtype="http://schema.org/Recipe">	<div class="blog-yumprint-recipe-title" itemprop="name">Roasted Sweet Potatoes with Chermoula</div>	<div class="blog-yumprint-recipe-published" itemprop="datePublished">2016-08-09 14:11:10</div>	<div class="blog-yumprint-header">		<div class='blog-yumprint-stars-reviews' itemprop="aggregateRating" itemscope itemtype="http://schema.org/AggregateRating" color="#252525" highlightcolor="#3f3f3f" emptycolor="#D1CFC8" rating="0" count="0">
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		</div>		<div class="blog-yumprint-save blog-yumprint-action"><a href="http://yumprint.com/app/object/AiVv">Save Recipe</a></div>		<div class="blog-yumprint-print blog-yumprint-action">Print</div>	</div>	<div class="blog-yumprint-spacer"></div>	<div class="blog-yumprint-recipe-contents">		<div class="blog-yumprint-ingredient-section" yumprintsection="0">			<div class="blog-yumprint-subheader">For the chermoula</div>			<ol class='blog-yumprint-ingredients'>				<li class="blog-yumprint-ingredient-item" yumprintitem="0" itemprop="ingredients">1/2 teaspoon cumin seeds</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="1" itemprop="ingredients">1/2 teaspoon coriander seeds</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="2" itemprop="ingredients">3/4 cup cilantro, roughly chopped</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="3" itemprop="ingredients">3/4 cup flat leaf parsley, roughly chopped (plus more for garnish)</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="4" itemprop="ingredients">1/4 cup olive oil or avocado oil</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="5" itemprop="ingredients">3 cloves garlic</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="6" itemprop="ingredients">2 teaspoons lemon juice</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="7" itemprop="ingredients">1 teaspoon lemon zest</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="8" itemprop="ingredients">1 teaspoon smoked paprika</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="9" itemprop="ingredients">1 good pinch of saffron</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="10" itemprop="ingredients">1/2 Fresno chile, seeds and veins removed</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="11" itemprop="ingredients">1 1/2 teaspoons kosher salt (plus more to taste)</li>			</ol>
		</div>		<div class="blog-yumprint-ingredient-section" yumprintsection="1">			<div class="blog-yumprint-subheader">For the sweet potatoes</div>			<ol class='blog-yumprint-ingredients'>				<li class="blog-yumprint-ingredient-item" yumprintitem="0" itemprop="ingredients">3 large sweet potatoes or yams</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="1" itemprop="ingredients">chermoula (see recipe above)</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="2" itemprop="ingredients">kosher salt to taste</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="3" itemprop="ingredients">chopped flat leaf parsley for garnish</li>			</ol>
		</div>		<div class="blog-yumprint-method-section" yumprintsection="2">			<div class="blog-yumprint-subheader">For the chermoula</div>			<ol class="blog-yumprint-methods" itemprop="recipeInstructions">				<li class="blog-yumprint-method-item" yumprintitem="0">Put your cumin and coriander seeds in a skillet over medium-high heat.  Move the seeds around in the pan frequently until your seeds are lightly toasted.  This will only take a minute or two.  You are just looking for the seeds to get a bit of color and release a nice aroma.</li>				<li class="blog-yumprint-method-item" yumprintitem="1">Transfer the seeds to a small food processor.</li>				<li class="blog-yumprint-method-item" yumprintitem="2">Add the remaining ingredients for the chermoula to the food processor.</li>				<li class="blog-yumprint-method-item" yumprintitem="3">Pulse until all ingredients are very finely chopped.  The mixture should be the consistency of a rough paste.  You should still be able to see bits of the individual ingredients.</li>			</ol>
		</div>		<div class="blog-yumprint-method-section" yumprintsection="3">			<div class="blog-yumprint-subheader">For the potatoes</div>			<ol class="blog-yumprint-methods" itemprop="recipeInstructions">				<li class="blog-yumprint-method-item" yumprintitem="0">Preheat your oven to 400 degrees.</li>				<li class="blog-yumprint-method-item" yumprintitem="1">Slice each sweet potato into eight wedges.</li>				<li class="blog-yumprint-method-item" yumprintitem="2">Toss the sweet potatoes with your chermoula in a large mixing bowl until they are evenly coated.</li>				<li class="blog-yumprint-method-item" yumprintitem="3">Line two baking sheets with parchment paper.</li>				<li class="blog-yumprint-method-item" yumprintitem="4">Divide the sweet potatoes evenly among the two baking sheets.</li>				<li class="blog-yumprint-method-item" yumprintitem="5">Put both baking sheets in the oven.</li>				<li class="blog-yumprint-method-item" yumprintitem="6">Roast the sweet potatoes for ten minutes.  Remove them from the oven and turn the wedges.</li>				<li class="blog-yumprint-method-item" yumprintitem="7">Place them back in the oven and for another 15 to 25 minutes until the wedges are extremely tender on the inside.</li>				<li class="blog-yumprint-method-item" yumprintitem="8">Remove the sweet potatoes from the oven.</li>				<li class="blog-yumprint-method-item" yumprintitem="9">Taste one of the sweet potato wedges.  You can add a bit more kosher salt at this stage if you would like but the sweet potatoes may not need it.</li>				<li class="blog-yumprint-method-item" yumprintitem="10">Arrange your sweet potatoes on a platter.</li>				<li class="blog-yumprint-method-item" yumprintitem="11">Add a bit of chopped parsley or cilantro on top of your potatoes for garnish.</li>				<li class="blog-yumprint-method-item" yumprintitem="12">Serve immediately.</li>			</ol>
		</div>    <div class="blog-yumprint-recipe-source">Kitchen Below Canal http://www.kitchenbelowcanal.com/</div>		</div>
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		<title>Classic Guacamole</title>
		<link>http://www.kitchenbelowcanal.com/classic-guacamole/</link>
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		<pubDate>Tue, 02 Aug 2016 19:16:14 +0000</pubDate>
		<dc:creator><![CDATA[Dawn Cassidy]]></dc:creator>
				<category><![CDATA[Appetizers & Snacks]]></category>
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		<category><![CDATA[easy]]></category>
		<category><![CDATA[guacamole]]></category>
		<category><![CDATA[lemon]]></category>
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		<description><![CDATA[People are particular about their guacamole, I tell you! &#160;They have o-pin-ions. &#160;Put yourself out there with a guac recipe and prepare to get into a throwdown. &#160;It&#8217;s almost as bad as talking about politics. &#160;So before I give you my guacamole recipe, can we&#160;come together as one and just&#160;agree that guacamole is awesome? &#160;And that maybe, just maybe, there is no single way to make it? &#160;With that said, I stand behind this guac 100%. &#160;It&#8217;s seriously amazing, refreshingly simple and just what you need for your Taco Tuesday. <a class="more-link" href="http://www.kitchenbelowcanal.com/classic-guacamole/">read more</a>]]></description>
				<content:encoded><![CDATA[<p>People are particular about their guacamole, I tell you! &nbsp;They have <strong><em>o-pin-ions</em></strong>. &nbsp;Put yourself out there with a guac recipe and prepare to get into a throwdown. &nbsp;It&#8217;s almost as bad as talking about politics. &nbsp;So before I give you my guacamole recipe, can we&nbsp;come together as one and just&nbsp;agree that guacamole is awesome? &nbsp;And that maybe, just maybe, there is no single way to make it? &nbsp;With that said, I stand behind this guac 100%. &nbsp;It&#8217;s seriously amazing, refreshingly simple and just what you need for your Taco Tuesday.<span id="more-873"></span></p>
<p><img class="aligncenter size-full wp-image-877" src="http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/guacamole-3.jpg?resize=780%2C520" alt="guacamole-3" srcset="http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/guacamole-3.jpg?w=5472 5472w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/guacamole-3.jpg?resize=300%2C200 300w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/guacamole-3.jpg?resize=768%2C512 768w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/guacamole-3.jpg?resize=1024%2C683 1024w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/guacamole-3.jpg?resize=675%2C450 675w" sizes="(max-width: 5472px) 100vw, 5472px" data-recalc-dims="1" />I was a little nervous about sharing a guacamole recipe. &nbsp;First off, there are a bazillion out there. &nbsp;And second, as I mentioned, people are particular about what is &#8220;supposed to be&#8221; in guacamole. &nbsp;Everyone seems to fall squarely in either the lemon or lime camp. &nbsp;But if you know your guacamole history, there are those who&nbsp;actually believe that guacamole should be free of citrus juice altogether. &nbsp;<a href="https://en.wikipedia.org/wiki/Diana_Kennedy">Diana Kennedy</a>, a renowned authority on Mexican cooking, is one of them. &nbsp;</p>
<p>As for me? &nbsp;I like a little citrus and my juice of choice is lemon. &nbsp;It&#8217;s a bit softer than lime and I think&nbsp;it is a better complement to&nbsp;the avocado. &nbsp;(But I certainly wouldn&#8217;t kick some delicious guac with lime out of my kitchen!)</p>
<p><img class="aligncenter size-full wp-image-876" src="http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/guacamole-2.jpg?resize=780%2C780" alt="guacamole-2" srcset="http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/guacamole-2.jpg?w=3183 3183w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/guacamole-2.jpg?resize=150%2C150 150w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/guacamole-2.jpg?resize=300%2C300 300w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/guacamole-2.jpg?resize=768%2C768 768w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/guacamole-2.jpg?resize=1024%2C1024 1024w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/guacamole-2.jpg?resize=675%2C675 675w" sizes="(max-width: 3183px) 100vw, 3183px" data-recalc-dims="1" />Onions and peppers&nbsp;bring more&nbsp;debates. &nbsp;When it comes to white or red onions,&nbsp;I fall&nbsp;in the white onion camp. &nbsp;I find red onion to be slightly overpowering. &nbsp;As for peppers, I generally use jalapeños although I love, love, love the flavor of serrano chiles. &nbsp;My reasons for choosing jalapeños are a bit more pragmatic. &nbsp;Some of my kiddos, not to mention my husband, have an unfortunate aversion to the heat.</p>
<p><img class="aligncenter size-full wp-image-878" src="http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/guacamole-4.jpg?resize=780%2C780" alt="guacamole-4" srcset="http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/guacamole-4.jpg?w=3648 3648w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/guacamole-4.jpg?resize=150%2C150 150w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/guacamole-4.jpg?resize=300%2C300 300w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/guacamole-4.jpg?resize=768%2C768 768w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/guacamole-4.jpg?resize=1024%2C1024 1024w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/08/guacamole-4.jpg?resize=675%2C675 675w" sizes="(max-width: 3648px) 100vw, 3648px" data-recalc-dims="1" /></p>
<p>If you have a <a href="http://www.williams-sonoma.com/products/molcajete-lava-stone-mortar-and-pestle/?pkey=e%7Cmolcajete%7C4%7Cbest%7C4294967249%7Cviewall%7C24%7C%252Fmolcajete%252Fcooks-tools%7C1&amp;group=1&amp;sku=3983806&amp;cm_src=PRODUCTSEARCH" class="broken_link">molcajete</a>, you should definitely use it to make your guac. &nbsp;(It&#8217;s not just a fancy serving dish!) &nbsp;Mashing the&nbsp;ingredients in the molcajete allows the flavors to come out in a way they won&#8217;t with a fork and bowl. &nbsp;But if you don&#8217;t have a molcajete, no worries. &nbsp;Mashing the ingredients in a bowl with a fork certainly works, too. &nbsp;Either way, your guac is sure to be delicious!</p>
    <div class="blog-yumprint-recipe blog-yumprint-standard   blog-yumprint-numbered-methods " yumprintrecipe="Abta" itemscope itemtype="http://schema.org/Recipe">	<div class="blog-yumprint-recipe-title" itemprop="name">Classic Guacamole</div>	<div class="blog-yumprint-recipe-published" itemprop="datePublished">2016-08-02 15:15:30</div>	<div class="blog-yumprint-header">		<div class='blog-yumprint-stars-reviews' itemprop="aggregateRating" itemscope itemtype="http://schema.org/AggregateRating" color="#252525" highlightcolor="#3f3f3f" emptycolor="#D1CFC8" rating="0" count="0">
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		</div>		<div class="blog-yumprint-ingredient-section" yumprintsection="1">			<div class="blog-yumprint-subheader">For garnish</div>			<ol class='blog-yumprint-ingredients'>				<li class="blog-yumprint-ingredient-item" yumprintitem="0" itemprop="ingredients">finely chopped tomatoes</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="1" itemprop="ingredients">cilantro</li>			</ol>
		</div>		<div class="blog-yumprint-method-section" yumprintsection="2">			<div class="blog-yumprint-subheader">Instructions</div>			<ol class="blog-yumprint-methods" itemprop="recipeInstructions">				<li class="blog-yumprint-method-item" yumprintitem="0">In your molcajete, mash the onion, jalapeño, cilantro, 2 teaspoons of lemon juice and 1/2 teaspoon of salt together until they form a rough paste.  (If you do not have a molcajete, use a sturdy non-reactive mixing bowl and mash the ingredients with a fork.)</li>				<li class="blog-yumprint-method-item" yumprintitem="1">Slice your avocados in half.  Remove the pit and squeeze the avocado pulp out of the skin directly into the bowl.</li>				<li class="blog-yumprint-method-item" yumprintitem="2">Mash the avocado pulp so the other ingredients are incorporated.  Your avocado should be a rough mash.</li>				<li class="blog-yumprint-method-item" yumprintitem="3">Gently mix in the tomatoes.</li>				<li class="blog-yumprint-method-item" yumprintitem="4">Taste your guacamole and adjust the salt and lemon juice if necessary.</li>			</ol>
		</div>		<div class="blog-yumprint-method-section" yumprintsection="3">			<div class="blog-yumprint-subheader">For garnish</div>			<ol class="blog-yumprint-methods" itemprop="recipeInstructions">				<li class="blog-yumprint-method-item" yumprintitem="0">Add a bit of chopped tomato and cilantro on top of your guacamole.  You can also add a few cilantro sprigs on the side if you would like.</li>				<li class="blog-yumprint-method-item" yumprintitem="1">Serve immediately.</li>			</ol>
		</div>		<div class="blog-yumprint-note-section" yumprintsection="4">			<div class="blog-yumprint-subheader">Notes</div>			<ol class='blog-yumprint-notes'>				<li class="blog-yumprint-note-item" yumprintitem="0">* Start with two teaspoons.  Add more in the end if necessary.</li>				<li class="blog-yumprint-note-item" yumprintitem="1">** Start with 1/2 teaspoon.  Add more in the end if necessary.</li>				<li class="blog-yumprint-note-item" yumprintitem="2">*** Some websites state that there are two avocados per pound but that is not always accurate.  Sometimes, you may find that it takes three avocados per pound.  If you have the option to weigh your avocados at the market, do it!  Weight is the most accurate measure.</li>			</ol>
		</div>    <div class="blog-yumprint-recipe-source">Kitchen Below Canal http://www.kitchenbelowcanal.com/</div>		</div>
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		<title>Chilled Carrot Soup with Turmeric and Lime</title>
		<link>http://www.kitchenbelowcanal.com/chilled-carrot-soup-with-turmeric-and-lime/</link>
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		<pubDate>Thu, 28 Jul 2016 15:38:07 +0000</pubDate>
		<dc:creator><![CDATA[Dawn Cassidy]]></dc:creator>
				<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[carrot soup]]></category>
		<category><![CDATA[chilled]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[vegan]]></category>

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		<description><![CDATA[You guys, I am downright giddy with excitement about this chilled carrot soup. &#160;The carrots at the Union Square farmers market were ridiculous they were so pretty. &#160;I had no choice but to bring them home with&#160;me, even though they weren&#8217;t in my plans for the week. &#160;I wasn&#8217;t immediately sure what I was going to do with them. &#160;But it&#8217;s been&#160;90+ degrees all week in this humid&#160;concrete jungle that I call home and cold soup has sounded pretty flipping awesome.&#160; The flavors in this soup are insane. &#160;Turmeric, cumin, <a class="more-link" href="http://www.kitchenbelowcanal.com/chilled-carrot-soup-with-turmeric-and-lime/">read more</a>]]></description>
				<content:encoded><![CDATA[<p>You guys, I am downright giddy with excitement about this chilled carrot soup. &nbsp;The carrots at the Union Square farmers market were ridiculous they were so pretty<em>. &nbsp;</em>I had no choice but to bring them home with&nbsp;me, even though they weren&#8217;t in my plans for the week. &nbsp;I wasn&#8217;t immediately sure what I was going to do with them. &nbsp;But it&#8217;s been&nbsp;90+ degrees all week in this humid&nbsp;concrete jungle that I call home and cold soup has sounded pretty flipping awesome.&nbsp;<span id="more-857"></span></p>
<p><img class="aligncenter size-full wp-image-864" src="http://i0.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/07/chilled-carrot-soup-2.jpg?resize=780%2C520" alt="chilled-carrot-soup-2" srcset="http://i0.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/07/chilled-carrot-soup-2.jpg?w=5472 5472w, http://i0.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/07/chilled-carrot-soup-2.jpg?resize=300%2C200 300w, http://i0.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/07/chilled-carrot-soup-2.jpg?resize=768%2C512 768w, http://i0.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/07/chilled-carrot-soup-2.jpg?resize=1024%2C683 1024w, http://i0.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/07/chilled-carrot-soup-2.jpg?resize=675%2C450 675w" sizes="(max-width: 5472px) 100vw, 5472px" data-recalc-dims="1" />The flavors in this soup are insane. &nbsp;Turmeric, cumin, coriander, cayenne, a bit of chipotle and even a hit of yellow mustard &#8211; this carrot soup has got it going on. &nbsp;Add to that the lime juice and a touch of apple cider vinegar&nbsp;and you&#8217;ve got a party in a bowl. &nbsp;And the texture! &nbsp;It&#8217;s light but satisfyingly&nbsp;creamy thanks to the addition of a handful of soaked raw cashews. &nbsp;</p>
<p><img class="aligncenter size-full wp-image-865" src="http://i0.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/07/chilled-carrot-soup-3.jpg?resize=780%2C507" alt="chilled-carrot-soup-3" srcset="http://i0.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/07/chilled-carrot-soup-3.jpg?w=3618 3618w, http://i0.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/07/chilled-carrot-soup-3.jpg?resize=300%2C195 300w, http://i0.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/07/chilled-carrot-soup-3.jpg?resize=768%2C499 768w, http://i0.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/07/chilled-carrot-soup-3.jpg?resize=1024%2C665 1024w, http://i0.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/07/chilled-carrot-soup-3.jpg?resize=675%2C438 675w, http://i0.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/07/chilled-carrot-soup-3.jpg?resize=820%2C534 820w" sizes="(max-width: 3618px) 100vw, 3618px" data-recalc-dims="1" /></p>
<p>The simple squash blossom and sunflower shoot garnishes are beautiful. &nbsp;I love how the colors work with the soup itself. &nbsp;But it&#8217;s totally fine to substitute garnishes. &nbsp;Cilantro or chives work as do many varieties of sprouts or micro greens. &nbsp;This carrot soup is so delicious&nbsp;that it&#8217;s easy to forget just how good it is for you. &nbsp;But it <em>is</em> good for you. &nbsp;If you like&nbsp;feeling great about what you are putting into your body, you really need to try this.</p>
    <div class="blog-yumprint-recipe blog-yumprint-standard   blog-yumprint-numbered-methods " yumprintrecipe="z7cP" itemscope itemtype="http://schema.org/Recipe">	<div class="blog-yumprint-recipe-title" itemprop="name">Chilled Carrot Soup</div>	<div class="blog-yumprint-recipe-published" itemprop="datePublished">2016-07-27 20:14:35</div>	<div class="blog-yumprint-header">		<div class='blog-yumprint-stars-reviews' itemprop="aggregateRating" itemscope itemtype="http://schema.org/AggregateRating" color="#252525" highlightcolor="#3f3f3f" emptycolor="#D1CFC8" rating="0" count="0">
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		</div>		<div class="blog-yumprint-save blog-yumprint-action"><a href="http://yumprint.com/app/object/z7cP">Save Recipe</a></div>		<div class="blog-yumprint-print blog-yumprint-action">Print</div>	</div>	<div class="blog-yumprint-spacer"></div>	<div class="blog-yumprint-recipe-contents">		<div class="blog-yumprint-ingredient-section" yumprintsection="0">                <div class="blog-yumprint-subheader">Ingredients</div>			<ol class='blog-yumprint-ingredients'>				<li class="blog-yumprint-ingredient-item" yumprintitem="0" itemprop="ingredients">2 tablespoons olive oil or avocado oil</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="1" itemprop="ingredients">2 cups white onion, chopped</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="2" itemprop="ingredients">4 cloves garlic, minced</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="3" itemprop="ingredients">3 pounds carrots, peeled and cut into 1 inch chunks</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="4" itemprop="ingredients">2 teaspoons turmeric</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="5" itemprop="ingredients">1/2 teaspoon ground cumin</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="6" itemprop="ingredients">1/2 teaspoon ground coriander</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="7" itemprop="ingredients">1/4 + 1/8 teaspoon cayenne pepper</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="8" itemprop="ingredients">1/8 teaspoon chipotle powder</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="9" itemprop="ingredients">6 cups water</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="10" itemprop="ingredients">1/2 cup raw cashews, soaked for two hours *</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="11" itemprop="ingredients">2 tablespoons + 2 teaspoons freshly squeezed lime juice</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="12" itemprop="ingredients">2 teaspoons yellow mustard</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="13" itemprop="ingredients">1 teaspoon apple cider vinegar</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="14" itemprop="ingredients">kosher salt to taste</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="15" itemprop="ingredients">Garnishes (optional): **</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="16" itemprop="ingredients">olive oil</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="17" itemprop="ingredients">fresh black pepper</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="18" itemprop="ingredients">sunflower sprouts</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="19" itemprop="ingredients">squash blossoms</li>			</ol>
		</div>		<div class="blog-yumprint-method-section" yumprintsection="1">			<div class="blog-yumprint-subheader">Instructions</div>			<ol class="blog-yumprint-methods" itemprop="recipeInstructions">				<li class="blog-yumprint-method-item" yumprintitem="0">Heat the oil in a large stockpot over medium high heat.</li>				<li class="blog-yumprint-method-item" yumprintitem="1">Add the onions.  Allow them to cook until the onions are translucent, stirring occasionally.  This will take 3 to 4 minutes.</li>				<li class="blog-yumprint-method-item" yumprintitem="2">Add the garlic and cook for a minute more.</li>				<li class="blog-yumprint-method-item" yumprintitem="3">Add the carrots, turmeric, cumin, coriander, cayenne and chipotle.  Give the ingredients a stir so that they are evenly incorporated.  Allow them to cook for one more minute.</li>				<li class="blog-yumprint-method-item" yumprintitem="4">Add the water.</li>				<li class="blog-yumprint-method-item" yumprintitem="5">Turn the stove to high heat and allow the soup to come to a boil.</li>				<li class="blog-yumprint-method-item" yumprintitem="6">When the soup begins to boil, reduce the heat to a simmer.  Allow the soup to cook uncovered until the carrots are fork tender but not overcooked.  This will take around ten minutes give or take.</li>				<li class="blog-yumprint-method-item" yumprintitem="7">Remove the soup from the heat and allow it to cool a bit.</li>				<li class="blog-yumprint-method-item" yumprintitem="8">Place the soaked raw cashews in a high speed blender and discard the soaking liquid.</li>				<li class="blog-yumprint-method-item" yumprintitem="9">Transfer about half of the soup to a high speed blender as well, making sure that you leave plenty of room in the top of your blender.  (You will need to puree your soup in at least two batches depending on the size of your blender container; use your judgment.)</li>				<li class="blog-yumprint-method-item" yumprintitem="10">Puree the soup until totally smooth.  Transfer the puree to a large non-reactive bowl.</li>				<li class="blog-yumprint-method-item" yumprintitem="11">Transfer the rest of the un-pureed soup to the blender and puree until totally smooth.</li>				<li class="blog-yumprint-method-item" yumprintitem="12">Add the puree to the large bowl.</li>				<li class="blog-yumprint-method-item" yumprintitem="13">Cover the soup and refrigerate at least six hours or overnight.</li>				<li class="blog-yumprint-method-item" yumprintitem="14">Stir in lime juice, apple cider vinegar and yellow mustard.</li>				<li class="blog-yumprint-method-item" yumprintitem="15">Add kosher salt to taste.</li>			</ol>
		</div>		<div class="blog-yumprint-method-section" yumprintsection="2">			<div class="blog-yumprint-subheader">To serve</div>			<ol class="blog-yumprint-methods" itemprop="recipeInstructions">				<li class="blog-yumprint-method-item" yumprintitem="0">Ladle the soup into bowls.</li>				<li class="blog-yumprint-method-item" yumprintitem="1">Drizzle the soup with a bit of olive oil.</li>				<li class="blog-yumprint-method-item" yumprintitem="2">Add a bit of freshly cracked black pepper.</li>				<li class="blog-yumprint-method-item" yumprintitem="3">Garnish with a few sunflower sprouts and a squash blossom.</li>				<li class="blog-yumprint-method-item" yumprintitem="4">Serve.</li>			</ol>
		</div>		<div class="blog-yumprint-note-section" yumprintsection="3">			<div class="blog-yumprint-subheader">Notes</div>			<ol class='blog-yumprint-notes'>				<li class="blog-yumprint-note-item" yumprintitem="0">Serves 4 to 6</li>				<li class="blog-yumprint-note-item" yumprintitem="1">* To soak the raw cashews, put them in a small bowl in enough water to cover them.  Allow them to sit for two hours.</li>				<li class="blog-yumprint-note-item" yumprintitem="2">** Feel free to make substitutions for the squash blossoms and sunflower sprouts.  Hearty sprouts or micro greens work (ideally something more substantial than alfalfa sprouts) or even a bit of cilantro or chives.</li>			</ol>
		</div>    <div class="blog-yumprint-recipe-source">Kitchen Below Canal http://www.kitchenbelowcanal.com/</div>		</div>
	</div>
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		<title>Lentil Salad</title>
		<link>http://www.kitchenbelowcanal.com/lentil-salad/</link>
		<comments>http://www.kitchenbelowcanal.com/lentil-salad/#respond</comments>
		<pubDate>Tue, 26 Jul 2016 15:13:55 +0000</pubDate>
		<dc:creator><![CDATA[Dawn Cassidy]]></dc:creator>
				<category><![CDATA[Entertaining]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[French green lentils]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[lentil salad]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.kitchenbelowcanal.com/?p=847</guid>
		<description><![CDATA[How have I been existing without this lentil salad in my life!? &#160;If you have been following Kitchen Below Canal on Instagram, you might know that I have been in St. Barts for the majority of the last couple of weeks. &#160;I documented many of my favorite dishes on the island but there were loads of others that didn&#8217;t make the cut for reasons that had nothing to do with the food itself &#8211; the quality of the photographs, the desire to not be&#160;the&#160;person who over-posts, whatever. &#160;But when I <a class="more-link" href="http://www.kitchenbelowcanal.com/lentil-salad/">read more</a>]]></description>
				<content:encoded><![CDATA[<p>How have I been existing without this lentil salad in my life!? &nbsp;If you have been following Kitchen Below Canal on <a href="https://www.instagram.com/kitchenbelowcanal/" class="broken_link">Instagram</a>, you might know that I have been in St. Barts for the majority of the last couple of weeks. &nbsp;I documented many of my favorite dishes on the island but there were loads of others that didn&#8217;t make the cut for reasons that had nothing to do with the food itself &#8211; the quality of the photographs, the desire to not be<em>&nbsp;</em>the&nbsp;person who over-posts, whatever. &nbsp;But when I looked&nbsp;back at my photos, I realized that one of my favorite spots to eat&nbsp;on the island wasn&#8217;t in&nbsp;my pics&nbsp;at all.<span id="more-847"></span></p>
<p><a href="http://www.mayastogo.com/index.html" class="broken_link"><img class="aligncenter size-full wp-image-852" src="http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/07/lentil-salad-2.jpg?resize=780%2C544" alt="lentil-salad-2" srcset="http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/07/lentil-salad-2.jpg?w=5230 5230w, http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/07/lentil-salad-2.jpg?resize=300%2C209 300w, http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/07/lentil-salad-2.jpg?resize=768%2C536 768w, http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/07/lentil-salad-2.jpg?resize=1024%2C714 1024w, http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/07/lentil-salad-2.jpg?resize=675%2C471 675w" sizes="(max-width: 5230px) 100vw, 5230px" data-recalc-dims="1" />Maya&#8217;s to Go</a> is a tiny little gem of an eatery directly across from the airport. &nbsp;And as the name suggests, it&#8217;s the perfect place for takeout. &nbsp;There were so many dishes I loved, the seared tuna, mahi mahi, tomato salad, the asparagus, the beets. &nbsp;But their lentil salad was one dish I wanted to take home with me. &nbsp;It definitely got my wheels turning&nbsp;so I decided to put my own spin on a lentil salad. &nbsp;Maya&#8217;s, I love you. &nbsp;Missing you already. &nbsp;(P.S. The reason I don&#8217;t have photos of your food is that I was too busy eating it. <img src="https://s.w.org/images/core/emoji/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /> )</p>
<p><img class="aligncenter size-full wp-image-853" src="http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/07/lentil-salad-3.jpg?resize=780%2C736" alt="lentil-salad-3" srcset="http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/07/lentil-salad-3.jpg?w=3585 3585w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/07/lentil-salad-3.jpg?resize=300%2C283 300w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/07/lentil-salad-3.jpg?resize=768%2C725 768w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/07/lentil-salad-3.jpg?resize=1024%2C966 1024w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/07/lentil-salad-3.jpg?resize=675%2C637 675w" sizes="(max-width: 3585px) 100vw, 3585px" data-recalc-dims="1" />Now onward to the lentil salad. &nbsp;It doesn&#8217;t take much to make a lentil salad fabulous. &nbsp;Here&#8217;s what you need. &nbsp;Start with French green lentils. &nbsp;Does it matter? &nbsp;Yes. They have more&nbsp;texture and flavor than&nbsp;larger lentil varieties and that makes for a superior salad. &nbsp;I find them in the Whole Foods bulk bins. &nbsp;</p>
<p>Lentils don&#8217;t take long to cook &#8211; about twenty-five minutes. &nbsp;When your lentils are just done, transfer them&nbsp;to a large mixing bowl. &nbsp;Add to your lentils some red onion, tomato, red bell pepper and yellow bell pepper. &nbsp;Mix in a simple vinaigrette of olive oil, apple cider vinegar, cumin, coriander, cayenne, kosher salt and black pepper. &nbsp;Then, transfer your salad to the fridge to chill.</p>
<p><img class="aligncenter size-full wp-image-854" src="http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/07/lentil-salad-4.jpg?resize=780%2C544" alt="lentil-salad-4" srcset="http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/07/lentil-salad-4.jpg?w=3696 3696w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/07/lentil-salad-4.jpg?resize=300%2C209 300w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/07/lentil-salad-4.jpg?resize=768%2C536 768w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/07/lentil-salad-4.jpg?resize=1024%2C714 1024w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/07/lentil-salad-4.jpg?resize=675%2C471 675w" sizes="(max-width: 3696px) 100vw, 3696px" data-recalc-dims="1" />Add some chopped cilantro shortly before serving and that, my friends is it. &nbsp;Hearty enough for a main dish, also a natural side. &nbsp;Easy peasy.</p>
    <div class="blog-yumprint-recipe blog-yumprint-standard   blog-yumprint-numbered-methods " yumprintrecipe="z4Fs" itemscope itemtype="http://schema.org/Recipe">	<div class="blog-yumprint-recipe-title" itemprop="name">Lentil Salad</div>	<div class="blog-yumprint-recipe-published" itemprop="datePublished">2016-07-25 14:56:48</div>	<div class="blog-yumprint-header">		<div class='blog-yumprint-stars-reviews' itemprop="aggregateRating" itemscope itemtype="http://schema.org/AggregateRating" color="#252525" highlightcolor="#3f3f3f" emptycolor="#D1CFC8" rating="0" count="0">
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		</div>		<div class="blog-yumprint-save blog-yumprint-action"><a href="http://yumprint.com/app/object/z4Fs">Save Recipe</a></div>		<div class="blog-yumprint-print blog-yumprint-action">Print</div>	</div>	<div class="blog-yumprint-spacer"></div>	<div class="blog-yumprint-recipe-contents">		<div class="blog-yumprint-ingredient-section" yumprintsection="0">                <div class="blog-yumprint-subheader">Ingredients</div>			<ol class='blog-yumprint-ingredients'>				<li class="blog-yumprint-ingredient-item" yumprintitem="0" itemprop="ingredients">1 pound French green lentils</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="1" itemprop="ingredients">2 bay leaves</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="2" itemprop="ingredients">1/4 cup olive oil</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="3" itemprop="ingredients">1/3 cup apple cider vinegar</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="4" itemprop="ingredients">1/2 teaspoon ground cumin</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="5" itemprop="ingredients">1/4 teaspoon ground coriander</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="6" itemprop="ingredients">1/4 teaspoon cayenne</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="7" itemprop="ingredients">1 cup red onion, finely chopped</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="8" itemprop="ingredients">1 cup red bell pepper, finely chopped</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="9" itemprop="ingredients">1 cup yellow bell pepper, finely chopped</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="10" itemprop="ingredients">1 cup plum tomato, finely chopped</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="11" itemprop="ingredients">kosher salt to taste</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="12" itemprop="ingredients">freshly ground black pepper to taste</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="13" itemprop="ingredients">1 cup roughly chopped cilantro + a few extra sprigs for garnish</li>			</ol>
		</div>		<div class="blog-yumprint-method-section" yumprintsection="1">			<div class="blog-yumprint-subheader">Instructions</div>			<ol class="blog-yumprint-methods" itemprop="recipeInstructions">				<li class="blog-yumprint-method-item" yumprintitem="0">Rinse and drain your lentils, making sure you remove any small pebbles or debris.</li>				<li class="blog-yumprint-method-item" yumprintitem="1">Transfer your lentils to a large saucepan.  Add two bay leaves and cover the lentils with at least two inches of water.</li>				<li class="blog-yumprint-method-item" yumprintitem="2">Put your lentils on the stove over high heat and let the water come to a boil.</li>				<li class="blog-yumprint-method-item" yumprintitem="3">While you are waiting for the water to boil, mix together your olive oil, apple cider vinegar, cumin, coriander and cayenne in a small bowl.  Set aside.</li>				<li class="blog-yumprint-method-item" yumprintitem="4">When the water begins to boil, reduce the heat to a simmer.</li>				<li class="blog-yumprint-method-item" yumprintitem="5">Cook your lentils for an additional 15-20 minutes until the lentils are just cooked through.</li>				<li class="blog-yumprint-method-item" yumprintitem="6">Drain your lentils and transfer them to a large non-reactive mixing bowl.</li>				<li class="blog-yumprint-method-item" yumprintitem="7">Add your vinaigrette together with the red onion, red bell pepper, yellow bell pepper and tomato.  Mix well.</li>				<li class="blog-yumprint-method-item" yumprintitem="8">Add salt and pepper to taste.</li>				<li class="blog-yumprint-method-item" yumprintitem="9">Transfer your lentil salad to the refrigerator to chill.</li>				<li class="blog-yumprint-method-item" yumprintitem="10">Five minutes before serving, add the chopped cilantro.  Mix well.</li>				<li class="blog-yumprint-method-item" yumprintitem="11">Transfer your lentil salad to a serving bowl.  Top with a few extra cilantro sprigs for garnish.</li>			</ol>
		</div>    <div class="blog-yumprint-recipe-source">Kitchen Below Canal http://www.kitchenbelowcanal.com/</div>		</div>
	</div>
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		<title>Grilled Chicken Salad with Creamy Chipotle Lime Dressing</title>
		<link>http://www.kitchenbelowcanal.com/grilled-chicken-salad-with-creamy-chipotle-lime-dressing/</link>
		<comments>http://www.kitchenbelowcanal.com/grilled-chicken-salad-with-creamy-chipotle-lime-dressing/#respond</comments>
		<pubDate>Thu, 14 Jul 2016 14:07:50 +0000</pubDate>
		<dc:creator><![CDATA[Dawn Cassidy]]></dc:creator>
				<category><![CDATA[Entertaining]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Sauces, Dressings, & Dips]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[chipotle lime dressing]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[loaded]]></category>

		<guid isPermaLink="false">http://www.kitchenbelowcanal.com/?p=833</guid>
		<description><![CDATA[This grilled chicken salad with chipotle lime dressing is locked and loaded and ready for you to serve up this summer! &#160;Dive in. &#160;It could be your lunch tomorrow. I am obsessed with this grilled chicken salad. &#160;Let&#8217;s be honest. &#160;There are times when you really want the &#8220;big salad&#8221; &#8211; something super&#160;hearty that&#8217;s going to keep you going all&#160;day long. &#160;But lots of chicken salads are chock full of things that aren&#8217;t great for you. &#160;That block&#160;of cheddar, pound of bacon, river of unhealthy dressing. &#160; I set out <a class="more-link" href="http://www.kitchenbelowcanal.com/grilled-chicken-salad-with-creamy-chipotle-lime-dressing/">read more</a>]]></description>
				<content:encoded><![CDATA[<p>This grilled chicken salad with chipotle lime dressing is locked and loaded and ready for you to serve up this summer! &nbsp;Dive in. &nbsp;It could be your lunch tomorrow.</p>
<p><span id="more-833"></span></p>
<p><img class="aligncenter size-full wp-image-835" src="http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/07/loaded-chicken-salad-chipotle-lime-dressing-2.jpg?resize=780%2C520" alt="loaded-chicken-salad-chipotle-lime-dressing-2" srcset="http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/07/loaded-chicken-salad-chipotle-lime-dressing-2.jpg?w=5351 5351w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/07/loaded-chicken-salad-chipotle-lime-dressing-2.jpg?resize=300%2C200 300w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/07/loaded-chicken-salad-chipotle-lime-dressing-2.jpg?resize=768%2C512 768w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/07/loaded-chicken-salad-chipotle-lime-dressing-2.jpg?resize=1024%2C683 1024w, http://i1.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/07/loaded-chicken-salad-chipotle-lime-dressing-2.jpg?resize=675%2C450 675w" sizes="(max-width: 5351px) 100vw, 5351px" data-recalc-dims="1" /></p>
<p>I am obsessed with this grilled chicken salad. &nbsp;Let&#8217;s be honest. &nbsp;There are times when you <em>really</em> want the &#8220;big salad&#8221; &#8211; something super&nbsp;hearty that&#8217;s going to keep you going all&nbsp;day long. &nbsp;But lots of chicken salads are chock full of things that aren&#8217;t great for you. &nbsp;That block&nbsp;of cheddar, pound of bacon, river of unhealthy dressing. &nbsp;</p>
<p>I set out to create my own &#8220;loaded&#8221; chicken salad with clean protein and healthy fats. &nbsp;Gorgeous greens, avocado, tomato, black beans, green onion, fresh corn, pepitas and of course, that marinated grilled chicken! &nbsp;I know that some of you may not eat black beans (not paleo) or corn (GMOs). &nbsp;I don&#8217;t eat either with great frequency but I am not an all or nothing kind of girl. &nbsp;But if one or the other is not your jam, just&nbsp;sub something else. &nbsp;Throw some fresh summer veggies on the grill and chop those up, for example.&nbsp;<img class="aligncenter size-full wp-image-837" src="http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/07/loaded-chicken-salad-chipotle-lime-dressing-4.jpg?resize=780%2C520" alt="loaded-chicken-salad-chipotle-lime-dressing-4" srcset="http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/07/loaded-chicken-salad-chipotle-lime-dressing-4.jpg?w=5472 5472w, http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/07/loaded-chicken-salad-chipotle-lime-dressing-4.jpg?resize=300%2C200 300w, http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/07/loaded-chicken-salad-chipotle-lime-dressing-4.jpg?resize=768%2C512 768w, http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/07/loaded-chicken-salad-chipotle-lime-dressing-4.jpg?resize=1024%2C683 1024w, http://i2.wp.com/www.kitchenbelowcanal.com/wp-content/uploads/2016/07/loaded-chicken-salad-chipotle-lime-dressing-4.jpg?resize=675%2C450 675w" sizes="(max-width: 5472px) 100vw, 5472px" data-recalc-dims="1" /></p>
<p><span style="font-size: 1.5rem; line-height: 1.5;">The vegan creamy chipotle-lime dressing is downright dreamy. You have the smoky heat from the chipotle, acidity from the lime juice, honey for sweetness &#8211; yes, yes, and yes.&nbsp;</span></p>
    <div class="blog-yumprint-recipe blog-yumprint-standard   blog-yumprint-numbered-methods " yumprintrecipe="zSl9" itemscope itemtype="http://schema.org/Recipe">	<div class="blog-yumprint-recipe-title" itemprop="name">Grilled Chicken Salad With Chipotle-Lime Vinaigrette</div>	<div class="blog-yumprint-recipe-published" itemprop="datePublished">2016-07-14 09:01:45</div>	<div class="blog-yumprint-header">		<div class='blog-yumprint-stars-reviews' itemprop="aggregateRating" itemscope itemtype="http://schema.org/AggregateRating" color="#252525" highlightcolor="#3f3f3f" emptycolor="#D1CFC8" rating="0" count="0">
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		</div>		<div class="blog-yumprint-save blog-yumprint-action"><a href="http://yumprint.com/app/object/zSl9">Save Recipe</a></div>		<div class="blog-yumprint-print blog-yumprint-action">Print</div>	</div>	<div class="blog-yumprint-spacer"></div>	<div class="blog-yumprint-recipe-contents">		<div class="blog-yumprint-ingredient-section" yumprintsection="0">			<div class="blog-yumprint-subheader">For the chicken</div>			<ol class='blog-yumprint-ingredients'>				<li class="blog-yumprint-ingredient-item" yumprintitem="0" itemprop="ingredients">3/4 cups orange juice</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="1" itemprop="ingredients">1/4 cup apple cider vinegar</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="2" itemprop="ingredients">1 teaspoon salt (plus more for cooking chicken)</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="3" itemprop="ingredients">1/4 teaspoon cumin</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="4" itemprop="ingredients">1/4 teaspoon coriander</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="5" itemprop="ingredients">1/4 teaspoon garlic powder</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="6" itemprop="ingredients">1/4 teaspoon onion powder</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="7" itemprop="ingredients">1 pound chicken</li>			</ol>
		</div>		<div class="blog-yumprint-ingredient-section" yumprintsection="1">			<div class="blog-yumprint-subheader">For the dressing</div>			<ol class='blog-yumprint-ingredients'>				<li class="blog-yumprint-ingredient-item" yumprintitem="0" itemprop="ingredients">1 cup raw cashews</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="1" itemprop="ingredients">1 cup water</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="2" itemprop="ingredients">1 clove garlic</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="3" itemprop="ingredients">1 tablespoon + 1 teaspoon lime juice</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="4" itemprop="ingredients">1 tablespoon honey</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="5" itemprop="ingredients">1 teaspoon salt (or to taste)</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="6" itemprop="ingredients">1 teaspoon chipotle powder</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="7" itemprop="ingredients">1/4 teaspoon cumin</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="8" itemprop="ingredients">1/4 teaspoon coriander</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="9" itemprop="ingredients">1/4 teaspoon onion powder</li>			</ol>
		</div>		<div class="blog-yumprint-ingredient-section" yumprintsection="2">			<div class="blog-yumprint-subheader">For the salad</div>			<ol class='blog-yumprint-ingredients'>				<li class="blog-yumprint-ingredient-item" yumprintitem="0" itemprop="ingredients">1/4 cup pepitas</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="1" itemprop="ingredients">2 ears of fresh uncooked corn</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="2" itemprop="ingredients">8 cups of romaine, sliced into 3/4 inch strips</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="3" itemprop="ingredients">1 cup cooked black beans, rinsed and drained*</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="4" itemprop="ingredients">1 1/2 cups small tomatoes (slice some in half; leave some whole)**</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="5" itemprop="ingredients">2-3 green onions, chopped</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="6" itemprop="ingredients">1 - 1 1/2 ripe avocados, sliced</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="7" itemprop="ingredients">cilantro leaves for garnish (optional)</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="8" itemprop="ingredients">salt</li>			</ol>
		</div>		<div class="blog-yumprint-method-section" yumprintsection="3">			<div class="blog-yumprint-subheader">For the chicken</div>			<ol class="blog-yumprint-methods" itemprop="recipeInstructions">				<li class="blog-yumprint-method-item" yumprintitem="0">Combine the orange juice, apple cider vinegar, salt, cumin, coriander, garlic powder and onion powder together in a bowl that is large enough to hold your chicken.  Mix well.</li>				<li class="blog-yumprint-method-item" yumprintitem="1">Add your chicken to the bowl.</li>				<li class="blog-yumprint-method-item" yumprintitem="2">Cover and refrigerate for two hours.</li>				<li class="blog-yumprint-method-item" yumprintitem="3">When the chicken is done marinating, remove it from the marinade.</li>				<li class="blog-yumprint-method-item" yumprintitem="4">Pat the chicken dry and season well with salt and pepper.</li>				<li class="blog-yumprint-method-item" yumprintitem="5">Heat your grill over medium heat.  Make sure that you have a clean grate.</li>				<li class="blog-yumprint-method-item" yumprintitem="6">Brush your grill with a bit of avocado oil.</li>				<li class="blog-yumprint-method-item" yumprintitem="7">Grill your chicken on both sides until the center is fully cooked.  This will take about 10 minutes give or take.</li>				<li class="blog-yumprint-method-item" yumprintitem="8">Remove the chicken from the grill when it is done and transfer to a platter to rest for 10 minutes.</li>				<li class="blog-yumprint-method-item" yumprintitem="9">Cut the chicken breast into 1 inch cubes.  Set aside.</li>			</ol>
		</div>		<div class="blog-yumprint-method-section" yumprintsection="4">			<div class="blog-yumprint-subheader">For the dressing</div>			<ol class="blog-yumprint-methods" itemprop="recipeInstructions">				<li class="blog-yumprint-method-item" yumprintitem="0">Place raw cashews in a bowl with enough water to cover them.  (***Do this when you start marinating your chicken!***)</li>				<li class="blog-yumprint-method-item" yumprintitem="1">Cover and allow the cashews to soak for two hours.</li>				<li class="blog-yumprint-method-item" yumprintitem="2">Transfer the cashews to a high speed blender and discard the soaking liquid.</li>				<li class="blog-yumprint-method-item" yumprintitem="3">Add the water, garlic, lime juice, honey, salt, chipotle powder, cumin, coriander and onion powder to the blender.</li>				<li class="blog-yumprint-method-item" yumprintitem="4">Puree until totally smooth.</li>				<li class="blog-yumprint-method-item" yumprintitem="5">Taste the dressing and consider whether it needs any more salt.</li>				<li class="blog-yumprint-method-item" yumprintitem="6">Refrigerate until serving.</li>			</ol>
		</div>		<div class="blog-yumprint-method-section" yumprintsection="5">			<div class="blog-yumprint-subheader">For the salad</div>			<ol class="blog-yumprint-methods" itemprop="recipeInstructions">				<li class="blog-yumprint-method-item" yumprintitem="0">Toast your pepitas in a small skillet over medium heat until bits become golden.</li>				<li class="blog-yumprint-method-item" yumprintitem="1">Transfer the pepitas to a small bowl and set aside.</li>				<li class="blog-yumprint-method-item" yumprintitem="2">Arrange your romaine on a serving platter.</li>				<li class="blog-yumprint-method-item" yumprintitem="3">Top with the pepitas, corn, black beans, tomatoes, green onions and chicken.</li>				<li class="blog-yumprint-method-item" yumprintitem="4">Arrange the sliced avocado in small groupings around the platter.</li>				<li class="blog-yumprint-method-item" yumprintitem="5">Garnish your salad with cilantro leaves.  Tuck some sprigs around the edges and sprinkle some leaves on top.</li>				<li class="blog-yumprint-method-item" yumprintitem="6">Sprinkle your salad with a bit of salt.</li>				<li class="blog-yumprint-method-item" yumprintitem="7">Serve a bowl of the chipotle dressing alongside your salad.</li>				<li class="blog-yumprint-method-item" yumprintitem="8">Enjoy!</li>			</ol>
		</div>		<div class="blog-yumprint-note-section" yumprintsection="6">			<div class="blog-yumprint-subheader">Notes</div>			<ol class='blog-yumprint-notes'>				<li class="blog-yumprint-note-item" yumprintitem="0">* I often use beans from my slow cooker black beans but feel free to use canned beans.  As long as your beans are cooked, but not overcooked, they will be fine.</li>				<li class="blog-yumprint-note-item" yumprintitem="1">** I usually use two to three varieties of small tomatoes.  I typically slice some in half and leave some whole.</li>			</ol>
		</div>    <div class="blog-yumprint-recipe-source">Kitchen Below Canal http://www.kitchenbelowcanal.com/</div>		</div>
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