<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">

<channel>
	<title>Kitchen Butterfly</title>
	
	<link>http://www.kitchenbutterfly.com</link>
	<description>Kitchen Butterfly</description>
	<lastBuildDate>Sun, 05 Sep 2010 08:59:27 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/KitchenButterfly" /><feedburner:info uri="kitchenbutterfly" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:emailServiceId>KitchenButterfly</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><item>
		<title>Bounty of Deliciousness in a Box: My First &amp; Last CSA box</title>
		<link>http://feedproxy.google.com/~r/KitchenButterfly/~3/SF2oLI6TPug/</link>
		<comments>http://www.kitchenbutterfly.com/2010/09/03/all-about-my-csa-box/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 17:03:15 +0000</pubDate>
		<dc:creator>Ozoz</dc:creator>
				<category><![CDATA[Cooking with fruit]]></category>
		<category><![CDATA[Cooking with herbs]]></category>
		<category><![CDATA[Cooking with veggies]]></category>
		<category><![CDATA[CSA]]></category>
		<category><![CDATA[eat local]]></category>
		<category><![CDATA[What does CSA mean?]]></category>

		<guid isPermaLink="false">http://www.kitchenbutterfly.com/?p=3414</guid>
		<description>&lt;p&gt;It took me a while to find out what CSA meant and why people were so excited about it.  Eventually I found out it was &amp;#8216;Community-supported agriculture&amp;#8217; referring simply to a partnership between (small-scale) growers and consumers  where by an exchange was made of cash or produce, for produce. I like it. Everything about it &amp;#8211; [...]&lt;img src="http://feeds.feedburner.com/~r/KitchenButterfly/~4/SF2oLI6TPug" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.kitchenbutterfly.com/2010/09/03/all-about-my-csa-box/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		<feedburner:origLink>http://www.kitchenbutterfly.com/2010/09/03/all-about-my-csa-box/</feedburner:origLink></item>
		<item>
		<title>Herb Poached Nectarines</title>
		<link>http://feedproxy.google.com/~r/KitchenButterfly/~3/Kr1kbsTw_48/</link>
		<comments>http://www.kitchenbutterfly.com/2010/08/28/herb-poached-nectarines/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 22:53:43 +0000</pubDate>
		<dc:creator>Ozoz</dc:creator>
				<category><![CDATA[Cooking with fruit]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Summer recipes]]></category>
		<category><![CDATA[cooking with nectarines]]></category>
		<category><![CDATA[Herb poached fruit]]></category>
		<category><![CDATA[late summer fruits]]></category>
		<category><![CDATA[poached fruit]]></category>

		<guid isPermaLink="false">http://www.kitchenbutterfly.com/?p=3402</guid>
		<description>&lt;p&gt;It&amp;#8217;s all about timing, life is. I am often shocked at the &amp;#8216;coincidences&amp;#8217; that take place. Mind you, I don&amp;#8217;t believe at all in coincidence, I am more a fan of the law of attraction. Me, food, you, we happy.&lt;/p&gt;
&lt;p&gt;A morning walk to the bus stop across the school&amp;#8217;s car park with lots of  conversations circling [...]&lt;img src="http://feeds.feedburner.com/~r/KitchenButterfly/~4/Kr1kbsTw_48" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.kitchenbutterfly.com/2010/08/28/herb-poached-nectarines/feed/</wfw:commentRss>
		<slash:comments>32</slash:comments>
		<feedburner:origLink>http://www.kitchenbutterfly.com/2010/08/28/herb-poached-nectarines/</feedburner:origLink></item>
		<item>
		<title>Palates &amp; Palettes: Painting Backgrounds for Food Photography</title>
		<link>http://feedproxy.google.com/~r/KitchenButterfly/~3/O6EiQWSR1aQ/</link>
		<comments>http://www.kitchenbutterfly.com/2010/08/23/making-backgrounds-for-food-photography/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 20:24:02 +0000</pubDate>
		<dc:creator>Ozoz</dc:creator>
				<category><![CDATA[Food Photography]]></category>
		<category><![CDATA[Food photography tips; creating backgrounds]]></category>

		<guid isPermaLink="false">http://www.kitchenbutterfly.com/?p=3396</guid>
		<description>&lt;p style="text-align: left;"&gt;Welcome to Palates &amp;#38; Palettes, a series of food photography posts exploring various elements of food photography because we savour the colours of the food as well as the &amp;#8216;canvas&amp;#8217; it lays upon.&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&amp;#8212;&amp;#8211;♥♥♥&amp;#8212;&amp;#8211;&lt;/p&gt;
&lt;p style="text-align: left;"&gt;Creating backgrounds can be done in a variety of ways. Everything from paper to fabric is fair game. [...]&lt;img src="http://feeds.feedburner.com/~r/KitchenButterfly/~4/O6EiQWSR1aQ" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.kitchenbutterfly.com/2010/08/23/making-backgrounds-for-food-photography/feed/</wfw:commentRss>
		<slash:comments>27</slash:comments>
		<feedburner:origLink>http://www.kitchenbutterfly.com/2010/08/23/making-backgrounds-for-food-photography/</feedburner:origLink></item>
		<item>
		<title>Daring Cooks make Pierogi in August</title>
		<link>http://feedproxy.google.com/~r/KitchenButterfly/~3/Pz1EJSRjdWY/</link>
		<comments>http://www.kitchenbutterfly.com/2010/08/20/daring-cooks-make-pierogi-in-august/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 19:33:19 +0000</pubDate>
		<dc:creator>Ozoz</dc:creator>
				<category><![CDATA[Blogging Events]]></category>
		<category><![CDATA[Cooking with fruit]]></category>
		<category><![CDATA[Daring Cooks]]></category>
		<category><![CDATA[Daring Kitchen]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[how to make mint sugar]]></category>
		<category><![CDATA[how to make pierogi]]></category>
		<category><![CDATA[how to make polish dumplings]]></category>
		<category><![CDATA[pierogi]]></category>

		<guid isPermaLink="false">http://www.kitchenbutterfly.com/?p=3391</guid>
		<description>&lt;p&gt;Sometimes I&amp;#8217;m stunned by his partial food memory. He could have a  delicious meal today and not remember a single component the following week.   That&amp;#8217;s my husband. Last year, he went to Krakow (Poland) and in true  foodie style, I organised with staff at the hotel where he stayed to make sure he [...]&lt;img src="http://feeds.feedburner.com/~r/KitchenButterfly/~4/Pz1EJSRjdWY" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.kitchenbutterfly.com/2010/08/20/daring-cooks-make-pierogi-in-august/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
		<feedburner:origLink>http://www.kitchenbutterfly.com/2010/08/20/daring-cooks-make-pierogi-in-august/</feedburner:origLink></item>
		<item>
		<title>Steamed Plantain Pudding, Nigerian style</title>
		<link>http://feedproxy.google.com/~r/KitchenButterfly/~3/siM7VQ9poyw/</link>
		<comments>http://www.kitchenbutterfly.com/2010/08/17/steamed-plantain-pudding-nigerian-style/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 21:07:05 +0000</pubDate>
		<dc:creator>Ozoz</dc:creator>
				<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Nigerian recipes]]></category>
		<category><![CDATA[Plantain recipes]]></category>
		<category><![CDATA[savoury puddings]]></category>
		<category><![CDATA[Steamed pudding recipes]]></category>

		<guid isPermaLink="false">http://www.kitchenbutterfly.com/?p=3385</guid>
		<description>&lt;p style="text-align: left;"&gt;Don&amp;#8217;t be deceived by the food porn you  see in my regular KB posts: that&amp;#8217;s not how I regularly serve my &amp;#8216;food  for eat&amp;#8217;. Call me what you like (food pimp even) but I love everything about  food &amp;#8211; the components, the assembly and the presentation. I enjoy  experimenting with [...]&lt;img src="http://feeds.feedburner.com/~r/KitchenButterfly/~4/siM7VQ9poyw" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.kitchenbutterfly.com/2010/08/17/steamed-plantain-pudding-nigerian-style/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
		<feedburner:origLink>http://www.kitchenbutterfly.com/2010/08/17/steamed-plantain-pudding-nigerian-style/</feedburner:origLink></item>
		<item>
		<title>Cooking with fruit: Blackberries</title>
		<link>http://feedproxy.google.com/~r/KitchenButterfly/~3/utKj2f87rOE/</link>
		<comments>http://www.kitchenbutterfly.com/2010/08/14/cooking-with-fruit-blackberries/#comments</comments>
		<pubDate>Sat, 14 Aug 2010 07:07:23 +0000</pubDate>
		<dc:creator>Ozoz</dc:creator>
				<category><![CDATA[Condiments]]></category>
		<category><![CDATA[Jams and Curds]]></category>
		<category><![CDATA[blackberry recipes]]></category>
		<category><![CDATA[foraging for fruit]]></category>
		<category><![CDATA[Frozen yogurt recipes]]></category>
		<category><![CDATA[PYO fruit]]></category>

		<guid isPermaLink="false">http://www.kitchenbutterfly.com/?p=3376</guid>
		<description>&lt;p&gt;I wonder if prehistoric men ever felt the  thrill of foraging for food. Perhaps they, in that ancient manner of men viewed their hunting and gathering with purpose and nary a  hint of frivolity: to sustain and to provide for themselves and family.&lt;/p&gt;
&lt;p&gt;These days and modern times, we forage, not for sustenance but for [...]&lt;img src="http://feeds.feedburner.com/~r/KitchenButterfly/~4/utKj2f87rOE" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.kitchenbutterfly.com/2010/08/14/cooking-with-fruit-blackberries/feed/</wfw:commentRss>
		<slash:comments>33</slash:comments>
		<feedburner:origLink>http://www.kitchenbutterfly.com/2010/08/14/cooking-with-fruit-blackberries/</feedburner:origLink></item>
		<item>
		<title>Cupboard Love: Barbecued Mustard Chicken</title>
		<link>http://feedproxy.google.com/~r/KitchenButterfly/~3/WwVnqddbi9w/</link>
		<comments>http://www.kitchenbutterfly.com/2010/08/11/cupboard-love-barbecued-mustard-chicken/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 19:16:42 +0000</pubDate>
		<dc:creator>Ozoz</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Condiments]]></category>
		<category><![CDATA[Cupboard Love]]></category>
		<category><![CDATA[Mains]]></category>
		<category><![CDATA[BBQ chicken]]></category>
		<category><![CDATA[Cooking with fruity mustards]]></category>
		<category><![CDATA[Mustard chicken recipe]]></category>

		<guid isPermaLink="false">http://www.kitchenbutterfly.com/?p=3368</guid>
		<description>&lt;p&gt;I&amp;#8217;m swamped &amp;#8211; family visits: 2 sisters, 3 kids. Fun but swamped.&lt;/p&gt;
&lt;p&gt;I&amp;#8217;m writing in a hurry&amp;#8230;&amp;#8230;knowing well my attention will be needed soon, and closing my ears to the deafening noise of 6 children!&lt;/p&gt;
&lt;p&gt;But this post is not a moan about how tired I am, its all about Cupboard love. I&amp;#8217;m on mission to use up [...]&lt;img src="http://feeds.feedburner.com/~r/KitchenButterfly/~4/WwVnqddbi9w" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.kitchenbutterfly.com/2010/08/11/cupboard-love-barbecued-mustard-chicken/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		<feedburner:origLink>http://www.kitchenbutterfly.com/2010/08/11/cupboard-love-barbecued-mustard-chicken/</feedburner:origLink></item>
		<item>
		<title>Happy National Mustard Day</title>
		<link>http://feedproxy.google.com/~r/KitchenButterfly/~3/AIdJG5DsZqE/</link>
		<comments>http://www.kitchenbutterfly.com/2010/08/07/happy-national-mustard-day/#comments</comments>
		<pubDate>Sat, 07 Aug 2010 11:43:21 +0000</pubDate>
		<dc:creator>Ozoz</dc:creator>
				<category><![CDATA[Blogging Events]]></category>
		<category><![CDATA[Condiments]]></category>
		<category><![CDATA[How to make homemade mustard]]></category>
		<category><![CDATA[Mustard]]></category>
		<category><![CDATA[National Mustard day]]></category>

		<guid isPermaLink="false">http://www.kitchenbutterfly.com/?p=3360</guid>
		<description>&lt;p style="text-align: center;"&gt;&lt;/p&gt;
&lt;p style="text-align: left;"&gt;Please thank fine art daily for letting me know there was such a day designed especially for mustard and mustard lovers.&lt;/p&gt;
&lt;p style="text-align: left;"&gt;When I think of mustard and how I enjoy it, Dutch Mustard soup comes to my mind &amp;#8211; a creamy soup flavoured with dollops of peppery wholegrain mustard from the [...]&lt;img src="http://feeds.feedburner.com/~r/KitchenButterfly/~4/AIdJG5DsZqE" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.kitchenbutterfly.com/2010/08/07/happy-national-mustard-day/feed/</wfw:commentRss>
		<slash:comments>26</slash:comments>
		<feedburner:origLink>http://www.kitchenbutterfly.com/2010/08/07/happy-national-mustard-day/</feedburner:origLink></item>
		<item>
		<title>How to make Labneh &amp; other exciting news</title>
		<link>http://feedproxy.google.com/~r/KitchenButterfly/~3/8B6jgKu_urg/</link>
		<comments>http://www.kitchenbutterfly.com/2010/08/04/how-to-make-labneh-other-exciting-news/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 04:28:53 +0000</pubDate>
		<dc:creator>Ozoz</dc:creator>
				<category><![CDATA[Cheese recipes]]></category>
		<category><![CDATA[Jams and Curds]]></category>
		<category><![CDATA[Middle Eastern recipes]]></category>
		<category><![CDATA[No cook recipes]]></category>
		<category><![CDATA[How to make Labneh]]></category>
		<category><![CDATA[How to make yogurt cheese]]></category>
		<category><![CDATA[Strained yogurt recipes]]></category>

		<guid isPermaLink="false">http://www.kitchenbutterfly.com/?p=3351</guid>
		<description>&lt;p&gt;I wish I could go away and come back to news like this every single time. So Wales was FUN &amp;#8211; as soon as the days ahead give me some time back, I&amp;#8217;ll scribe up our experiences of rolling, verdant hills and stunning landscapes. Anyhow, we were in Wales when I got some exciting news. Remember [...]&lt;img src="http://feeds.feedburner.com/~r/KitchenButterfly/~4/8B6jgKu_urg" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.kitchenbutterfly.com/2010/08/04/how-to-make-labneh-other-exciting-news/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		<feedburner:origLink>http://www.kitchenbutterfly.com/2010/08/04/how-to-make-labneh-other-exciting-news/</feedburner:origLink></item>
		<item>
		<title>Galia Melon Marmalade</title>
		<link>http://feedproxy.google.com/~r/KitchenButterfly/~3/2ppO5t3hB1c/</link>
		<comments>http://www.kitchenbutterfly.com/2010/07/27/galia-melon-marmalade/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 21:30:27 +0000</pubDate>
		<dc:creator>Ozoz</dc:creator>
				<category><![CDATA[Jams and Curds]]></category>
		<category><![CDATA[Summer recipes]]></category>
		<category><![CDATA[Galia melon jam]]></category>
		<category><![CDATA[preserved citrus marmalade]]></category>

		<guid isPermaLink="false">http://www.kitchenbutterfly.com/?p=3339</guid>
		<description>&lt;p&gt;Progress&amp;#8230;at last, she says smiling at her ability to walk up the stairs to her third floor office without total collapse and shortage of breath.&lt;/p&gt;
&lt;p style="text-align: left;"&gt;For me, the worst sort of punishment I could ever receive was to take stairs up anywhere. Coming down as you well know, ladies and gentlemen is a breeze, except [...]&lt;img src="http://feeds.feedburner.com/~r/KitchenButterfly/~4/2ppO5t3hB1c" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.kitchenbutterfly.com/2010/07/27/galia-melon-marmalade/feed/</wfw:commentRss>
		<slash:comments>37</slash:comments>
		<feedburner:origLink>http://www.kitchenbutterfly.com/2010/07/27/galia-melon-marmalade/</feedburner:origLink></item>
	</channel>
</rss><!-- Dynamic page generated in 1.925 seconds. --><!-- Cached page generated by WP-Super-Cache on 2010-09-05 15:22:28 -->
