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	<title>Know About Cooking</title>
	
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	<description>Everything To Do With Cooking</description>
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		<title>Salmon Stew, An Easy Dinner Recipe</title>
		<link>http://knowaboutcooking.com/recipes/salmon-stew-an-easy-dinner-recipe/</link>
		<comments>http://knowaboutcooking.com/recipes/salmon-stew-an-easy-dinner-recipe/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 12:38:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[easy dinner recipe]]></category>
		<category><![CDATA[salmon recipes]]></category>

		<guid isPermaLink="false">http://knowaboutcooking.com/?p=262</guid>
		<description>If you are looking for an easy dinner recipe, then salmon stew can help you out. Salmon recipes are very healthy for you and this one couldn't be quicker. All you need are a few pantry staples that you can keep handy, milk and a saucepan. Now how simple is that? Salmon Stew, An Easy [...]&lt;img src="http://feeds.feedburner.com/~r/KnowAboutCooking/~4/_IkGjV6XMBA" height="1" width="1"/&gt;</description>
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		<title>Buffalo Wings – The Ultimate Football Party Food</title>
		<link>http://knowaboutcooking.com/recipes/buffalo-wings-the-ultimate-football-party-food/</link>
		<comments>http://knowaboutcooking.com/recipes/buffalo-wings-the-ultimate-football-party-food/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 15:49:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[appetizers recipes]]></category>
		<category><![CDATA[buffalo wings]]></category>
		<category><![CDATA[chicken recipes]]></category>
		<category><![CDATA[portable deep fryer]]></category>
		<category><![CDATA[recipe easy]]></category>
		<category><![CDATA[tailgating]]></category>
		<category><![CDATA[tailgating recipes]]></category>

		<guid isPermaLink="false">http://knowaboutcooking.com/?p=258</guid>
		<description>Buffalo Wings are one of the best things about a football party. They are simple to make and everybody loves them. The origin of Buffalo Wings is the Anchor Bar in Buffalo, New York and they were first prepared and served in the early '60s. There are at least five different version of how the [...]&lt;img src="http://feeds.feedburner.com/~r/KnowAboutCooking/~4/P1a43Hgzaj0" height="1" width="1"/&gt;</description>
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		<title>How To Make Homemade Pimento Cheese</title>
		<link>http://knowaboutcooking.com/recipes/how-to-make-homemade-pimento-cheese/</link>
		<comments>http://knowaboutcooking.com/recipes/how-to-make-homemade-pimento-cheese/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 19:37:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[homemade pimento cheese]]></category>
		<category><![CDATA[pimento cheese recipe]]></category>

		<guid isPermaLink="false">http://knowaboutcooking.com/?p=254</guid>
		<description>Homemade Pimento Cheese is another one of our true Southern traditions. It is one of those recipes that have been handed down through the generations in my family. Now, football time is upon us and, in my opinion, you just can't have too many dip and sandwich recipes to choose from. Well, this one fits [...]&lt;img src="http://feeds.feedburner.com/~r/KnowAboutCooking/~4/3GTBrayxyi0" height="1" width="1"/&gt;</description>
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		<title>How To Cook Southern Pinto Beans</title>
		<link>http://knowaboutcooking.com/recipes/how-to-cook-southern-pinto-beans/</link>
		<comments>http://knowaboutcooking.com/recipes/how-to-cook-southern-pinto-beans/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 16:03:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cooking dried beans]]></category>
		<category><![CDATA[how to cook Southern Pinto beans]]></category>
		<category><![CDATA[pinto beans]]></category>

		<guid isPermaLink="false">http://knowaboutcooking.com/?p=213</guid>
		<description>I get asked how to cook Pinto beans all of the time. I guess one of the reasons for that is because we use Pinto beans in a lot of our recipes. They are great for soups, stews, chili and even dips. Not to mention that they are great all by themselves, served as a [...]&lt;img src="http://feeds.feedburner.com/~r/KnowAboutCooking/~4/DwAhnO5IOe4" height="1" width="1"/&gt;</description>
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		<title>Linguine With White Clam Sauce</title>
		<link>http://knowaboutcooking.com/recipes/linguine-with-white-clam-sauce/</link>
		<comments>http://knowaboutcooking.com/recipes/linguine-with-white-clam-sauce/#comments</comments>
		<pubDate>Sun, 25 Apr 2010 20:50:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[calorie count]]></category>
		<category><![CDATA[dinner recipe]]></category>
		<category><![CDATA[easy dinner]]></category>
		<category><![CDATA[easy dinner recipe]]></category>
		<category><![CDATA[easy recipe]]></category>
		<category><![CDATA[linguine with white clam sauce]]></category>
		<category><![CDATA[My Points]]></category>
		<category><![CDATA[parmesan cheese]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[quick recipe]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[white clam sauce]]></category>

		<guid isPermaLink="false">http://knowaboutcooking.com/?p=188</guid>
		<description>If you are looking for a quick and simple recipe for dinner, then this is it. Linguine with white clam sauce is both elegant and delicious.&lt;img src="http://feeds.feedburner.com/~r/KnowAboutCooking/~4/XxPl1MMcon0" height="1" width="1"/&gt;</description>
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		<item>
		<title>What In The World Is A Skybar Wine System?</title>
		<link>http://knowaboutcooking.com/gadgets/what-in-the-world-is-a-skybar-wine-system/</link>
		<comments>http://knowaboutcooking.com/gadgets/what-in-the-world-is-a-skybar-wine-system/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 18:28:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gadgets]]></category>
		<category><![CDATA[Skybar wine system]]></category>
		<category><![CDATA[wine bottle cooler]]></category>
		<category><![CDATA[wine storage cabinets]]></category>

		<guid isPermaLink="false">http://knowaboutcooking.com/?p=179</guid>
		<description>Well, to be precise, the Skybar Wine System is a way to chill, pour and preserve up to 3 different bottles of wine from a single system.&amp;#160; At the press of a button, the bottle is chilled to its ideal serving temperature, while patented vacuum technology naturally preserves your favorite wines for up to 10 [...]&lt;img src="http://feeds.feedburner.com/~r/KnowAboutCooking/~4/gQgmTiwBg3U" height="1" width="1"/&gt;</description>
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		<title>A Chili Recipe For Spicy Food Lovers</title>
		<link>http://knowaboutcooking.com/recipes/a-chili-recipe-for-spicy-food-lovers/</link>
		<comments>http://knowaboutcooking.com/recipes/a-chili-recipe-for-spicy-food-lovers/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 15:33:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[calorie count]]></category>
		<category><![CDATA[chili recipe]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dinner recipe]]></category>
		<category><![CDATA[Fat Grams]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ground beef]]></category>
		<category><![CDATA[My Points]]></category>
		<category><![CDATA[nutritional analysis]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[spicy recipe]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://knowaboutcooking.com/?p=170</guid>
		<description>Need a new chili recipe to add to your favorites list? This one will get everyone's attention.&lt;img src="http://feeds.feedburner.com/~r/KnowAboutCooking/~4/0DD6JbNP9Qs" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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		<title>Vacuum Food Sealers – Tips And Tricks To Using One</title>
		<link>http://knowaboutcooking.com/gadgets/vacuum-food-sealers-tips-and-tricks-to-using-one/</link>
		<comments>http://knowaboutcooking.com/gadgets/vacuum-food-sealers-tips-and-tricks-to-using-one/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 18:40:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gadgets]]></category>
		<category><![CDATA[canisters]]></category>
		<category><![CDATA[using a vacuum food sealer]]></category>
		<category><![CDATA[vacuum food sealers]]></category>
		<category><![CDATA[vacuum seal bags]]></category>
		<category><![CDATA[vacuum sealing dried beans and rice]]></category>
		<category><![CDATA[wide mouth canning jars]]></category>

		<guid isPermaLink="false">http://knowaboutcooking.com/?p=156</guid>
		<description>Learn how to use your vacuum food sealer. These are a few tips and tricks to getting the most from your kitchen helper.&lt;img src="http://feeds.feedburner.com/~r/KnowAboutCooking/~4/vzneEnu2Z_s" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Dieting? Here’s a Tip to Help You Succeed</title>
		<link>http://knowaboutcooking.com/soapbox/dieting-heres-a-tip-to-help-you-succeed/</link>
		<comments>http://knowaboutcooking.com/soapbox/dieting-heres-a-tip-to-help-you-succeed/#comments</comments>
		<pubDate>Sat, 19 Sep 2009 00:34:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Soapbox]]></category>
		<category><![CDATA[achieve weight loss goal]]></category>
		<category><![CDATA[burning calories]]></category>
		<category><![CDATA[good weight loss]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[simple dieting tip]]></category>
		<category><![CDATA[weight loss tip]]></category>

		<guid isPermaLink="false">http://knowaboutcooking.com/?p=149</guid>
		<description>We all need help when we're dieting. Here's a very simple tip to help you succeed with your dieting program.&lt;img src="http://feeds.feedburner.com/~r/KnowAboutCooking/~4/_mxqEsKilP0" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://knowaboutcooking.com/soapbox/dieting-heres-a-tip-to-help-you-succeed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Deviled Egg Recipe – A Southern Treasure</title>
		<link>http://knowaboutcooking.com/recipes/deviled-egg-recipe-a-southern-treasure/</link>
		<comments>http://knowaboutcooking.com/recipes/deviled-egg-recipe-a-southern-treasure/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 19:14:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[calorie count]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[deviled egg recipe]]></category>
		<category><![CDATA[dill pickles]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[Fat Grams]]></category>
		<category><![CDATA[football party]]></category>
		<category><![CDATA[mayonnaise]]></category>
		<category><![CDATA[mustard]]></category>
		<category><![CDATA[nutritional analysis]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[picnic]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[Southern dish]]></category>
		<category><![CDATA[Southern recipe]]></category>
		<category><![CDATA[tailgating]]></category>

		<guid isPermaLink="false">http://knowaboutcooking.com/?p=136</guid>
		<description>Here is a new Deviled Egg Recipe for you. This is a great recipe to add to your tailgating party.&lt;img src="http://feeds.feedburner.com/~r/KnowAboutCooking/~4/H8UXnFpMAw8" height="1" width="1"/&gt;</description>
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