Knowledge Production

Jerusalem: A Bloody History of Seven Thousand Years

2020-04-20T13:36:00.000-07:00

British General Sir Edmund Allenby was so fond of Jerusalem's sanctification that when he defeated the Ottoman forces and entered the city via Bab al-Khalil for occupation of Jerusalem, he set foot on a horse or a car instead. Prefer to walk.

The incident occurred on December 11, 1917, one hundred years ago.

British Prime Minister David Lloyd George wrote on the occasion that "after occupying the most famous city in the world, the Christian world has reclaimed the holy places."

Newspapers from all over the world celebrated this victory. The American New York Herald captioned: 'Britain has liberated Jerusalem after 673 years of power ... There has been a surge of great joy in the Christian world. '

A hundred years after the incident, US President Donald Trump announced that Jerusalem was Israel's capital, though countries around the world warned him that the announcement could spark a new wave of violence in the region.

Jerusalem has been crowned many times, its inhabitants have been forcibly deported many times, and countless wars have been fought in its streets in which blood rivers flow.

Holy city

It is the only city in the world that Jews, Christians and Muslims consider all three sacred. The Jews believe that this is where the universe originated, and this is where the Prophet Abraham prepared his son's sacrifice.

Christians believe that Jesus was crucified here and this is where his most holy church is located.

According to the belief of the Muslims, the Prophet Islam had prayed to all the prophets in the Aqsa Mosque in this city before going to Miraj.

That is why Muslims and Christians have been living together for a thousand years to occupy this city.

Crusades

The Muslims first defeated the Byzantines in 638 during the reign of the second Caliph Hazrat Omar. In the Christian world, this event was a great tragedy. Finally in 1095, Pope Urban II campaigned throughout Europe and appealed to Christians to gather troops to liberate Jerusalem from the Muslims. As a result, in 1099, a combined army of peoples, princes and kings succeeded in liberating Jerusalem.

It was the first crusade.

However, most soldiers soon returned to their homeland and eventually Sultan Salahuddin Ayubi succeeded in liberating the city 90 years later.

The unrest spread to Europe once again and four other Crusades were fought once, but they failed to oust Muslims from Jerusalem.

However, in 1229 the Mamluk ruler Al-Kamil handed over Jerusalem to Frederick II. But only 15 years later, Khorazmiya occupied the city once again, after which the city remained under Muslim control for the next 673 years.

From 1517 to 1917, the city was a part of the Ottoman Empire, and the Ottoman Emperors paid close attention to the administration of the city. They built walls around the city, built roads and built a postal system, while in 1892 a railway line was laid here.

Israeli poet Judah Omahaei wrote, "Jerusalem is a coastal city on the shores of eternity." This can be estimated from this Jerusalem timeline:

5000 BC: According to archaeologists, there was a human population in Jerusalem seven thousand years ago. As such, it is one of the oldest cities in the world

1000 BC: Prophet David conquered the city and made it the capital of his kingdom

960 BCE: Prophet Solomon's son Prophet David builds a temple in Jerusalem called the Temple of Solomon

589 BCE: Bakht Nasr destroys the city and expels the Jews

539 BCE: Cyrus the Great, the ruler of Jerusalem, occupied Jerusalem and allowed Jews to return.

30 CE: Roman soldiers crucify Jesus Christ

638: Muslims occupy the city

691: The ruler of the Umayyad, Abdul Malik, built the Dome of the Rock

1099: The Crusaders take over the city

1187: Salahuddin Ayubi defeats the Crusaders and expels them from the city

1229: Frederick II acquires Jerusalem without a fight

1244: Occupation of Muslims again

1517: Sultan Salem Iurmed Jerusalem to the Ottoman Empire

1917: Englishman Allen B. enters the city after defeating the Ottomans

1947: The UN divides the city into Palestinian and Jewish parts

1948: The Declaration of Independence of Israel, the city is divided into Israel and Jordan

1967: Israeli occupation of both parts of the Arab War results

MeAt20 Challenge; interesting comments from users on celebrity photos

2020-04-19T14:43:00.003-07:00

Lockdowns have been underway for the past several weeks due to the Corona virus spreading around the world, and people are busy trying to keep themselves busy by participating in unique trends for free. The Me At 20 Challenge trend is becoming increasingly popular on social media. In this challenge you have to share the picture when you are 20 years old.

The trend was launched on April 13 with a Twitter handle called 202Net, in which the user asked people to share their photo when they were 20 years old. After that, the trend became hugely popular on social media and many celebrities from Pakistan also shared their old photos with interesting and hilarious comments from consumers.

While renowned singer Shahzad Rai is known for his excellent singing and social work, a reference to his fame is his age, which is not giving rise to old age. Consumers have made many interesting comments about Shahzad Rai's photo shared by his age. One user shared four identical photos of Shahzad Rai and written Shahzad Rai will remain the same at 20, 40, 60 and 80 years old.

You are exactly the same for 20 years to this day, this challenge is for people who have really changed.

Saman Jafri wrote: You are exactly the same for 20 years to this day, this challenge is for people who have really changed. Nobel Tufail Bhatti named Shahzad Rai as Men's Month Noor Baloch. It should be remembered that Actress Month Noor Baloch is said to have no effect on growing age. She looks as young and beautiful as she did years ago.

Rawalpindi Express Shoaib Akhtar also shared his photo, where the Pakistanis commented on his image, the Indians appreciated his image too. A man named Mohammad Ali wrote "The Real Pandey Boy". A user named Ihsasam has declared him the elder brother of Shadab Khan.

Prime Minister Imran Khan's former wife Jemima Gold Smith also shared her old photo. In fact, they did not change much in those years.

Indian singer Neha Kakar's transcript of Fahad Mustafa viral

2020-04-19T14:00:00.001-07:00

This video has been viewed more than 27 million times and has been liked thousands of times on social media

Leading Bollywood singer Neha Kakar has also been impressed with the capabilities of actor Fahad Mustafa, a video of him being viral on social media in which he is seen mimicking Fahd Mustafa.

Neha Kakar is one of the leading Bollywood singers who are popular with her beautiful voice as well as the media attention due to her nutty knits. Neha Kakar often shares her hilarious videos on social media, but she recently shared a video quoting Pakistani actor Fahad Mustafa, who went viral on social media while watching.

The video appears to be a transcript of a clip of Fahd Mustafa's on-air show on private TV, a comedy clip that has already gone viral on social media. Neha Kakar wrote this video on her Instagram account "Shame". This video has been viewed more than 27 million times and thousands of times on social media.

Pakistan has again turned its back on Islam

2020-04-19T12:47:00.002-07:00

How we all wish that the universe would not unite on any issue. If the Muslim states, governments and the Ulema can not unite, then what will make this impossible possible?

What if a linguist says to an auto mechanic that the engine you are opening is a bit clumsy, I will show you how to open the engine.

And what's going to happen to a linguist who's an auto mechanic would say, what are the basic components of grammar? I will make you practice them.

What would you say to a mortar who tells a policeman how a gun is cleaned and opened, and what to say to a policeman who tells a paniwari that even if you do not have a penny? ۔ Just to be beyond I say.

If I ever asked Dr. Pervaiz Hoodbay whether you had a PhD in physics from MIT but did anyone ever tell you the difference between Elementary Physics and Applied Physics? Think about what will happen to the doctor.

Or, a farmer might say to a general, "My father's shoulders are worn with lace", but you do not have to run a tank.

I have been running a tractor in the field for the last thirty years. Can you teach me how to operate a tank properly?

"You will be kicked out of the UAE"

2020-04-18T06:33:00.000-07:00

Emirati princess responds indirectly to Indian Hindu activist

Dubai, April 18, 2020: Some Indians based in the United Arab Emirates are making shameful posts and comments about the Tablighi Jamaat, but the government has also arrested and posted a d-port against them. is being done. "You will be kicked out of the UAE," the UAE princess Hind al-Qasimi said in a harsh reply by an Indian-based citizen who posted a discriminatory post against the Tablighi Jamaat.

Indian citizen Surabh Upadhyay blamed Muslims for spreading Corona, posting derogatory posts about preaching in Delhi. Surabh also alleged in his posts that Muslims were deliberately spitting out food items to make more people a victim of Corona.

Princess Hind al-Qasimi took screenshots of these hateful Twitter posts and shared them on her account and warned that people who are spreading hatred against Islam in the UAE and posting racism.

They will also be fined and then expelled from the UAE. Reacting to the shameful post of Ophadiah, Princess Hind commented, "Although the royal family of the UAE considers Indians as their friends, the prejudices and hatred of people like Upadhyay will never be tolerated. No matter how many foreign employees come here, no one works for free, everyone is paid.

The poets swallow against the one who earns good living while on the land. This kind of humiliation and humiliation by your people will never be tolerated. "

Surabh Upadhyaya,

who has been accused of harassing Muslims, has closed his Twitter account for fear of legal action. It has been reported that some Indian Hindus based in Dubai and Abu Dhabi for the past few days have insulted Islam and Muslims on social media. The shameful incidence of posting based on has intensified.

Indian Hindus Matish Adhishi, Sameer Bhandari and Rakesh B. Katu Martha, who have been employed in various companies, have been dismissed from their jobs for objectionable posts and will be tried for blasphemy. Despite the actions of the police, the shameful series of posts by some evil Hindus on Muslims on social media is showing shameful trend.

The above Krishna Nikka from Deccan, India, also shared some pictures on social media showing a few Muslims wearing corona virus belts on the body, this post has a shameful message that Muslims in India Coroners are committing suicide attacks on Hindus through virus. And so they are spreading terrorism. This post received a strong response from social media users. Upper Krishna was working as the Chief Accountant at Data Hub, a Dubai-based company. However, his company was immediately fired when social media users were notified of his shameful post

Insaaf Program Delivery of funds to deserving men has been started

2020-04-17T15:19:00.000-07:00

The second phase of the sensation program began, and distribution of money to women was also started.

Delivery of funds to deserving men has been started, the majority of these people are from the rural community, SMS service for registration of the program will continue till April 19.

The second phase of the Emotion program begins, the distribution of money to men and women with women has also been initiated. Has started providing funds to women as well as to deserving men.
Dr Sania Nishtar said the majority of the men who were being paid were of the daily class.

The Assistant Special added that during the seven-day implementation of the Earnings Cash Program, Rs 44 billion 19 crore 40 lakh has been distributed to 36 lakh 82 thousand families. He said that the process of distributing relief funds would continue till the end of this month while SMS service for registration of the program would continue till April 19.

Auxiliary Special added that Corona Prevention has taken special measures for recipients of financial aid at Sensation Emergency Cash Centers, including maintaining social distance, disinfecting and sanitizing hands. ۔ Under Prime Minister Imran Khan's sentiment program, more than 44 billion funds have been distributed among the needy.

In a statement released on the MaxiContact website, the Assistant Special said that the money was distributed to 36 million to 80,000 families.

Featured Post 30-Minute Cardio Workout with Warm Up - No Equipment at Home | SELF (Part 2)

2020-04-16T10:16:00.000-07:00

Featured Post 30-Minute Cardio Workout with Warm Up - No Equipment at Home | SELF (Part 2)

Thank You Reese come back engaging the core standing up all right 30 seconds it up we're gonna move right into squats all right now feet just outside your shoulders again I'm a big fan of deep squats if it ain't deep I don't want it all right so chest up back straight squeeze those glutes up tuck again here we go looks good guys Reese is looking good chest is up calls engage they go hinging at the hips perfect ball it about five seconds left we're gonna move right into jumping lunges next one of myfavorites here we go take it to the side of your mat are we gonna go we got a jump lunge right

don't forget those arms use those arms to help you with stability right with alcohol arms I find myself a little bit wobbly use everything in your body to help you move through this exercise perfect fall Reese's giving me a modification perfect ten seconds left breathe through it guys you got it three two one we're gonna do London bridges so this is gonna be a coal exercise I'm gonna really work your entire core right on your elbows hitting side to side now you notice that Reese hair is giving me a nice arch almost like a rainbow right keeps it going nice and high and to the side really hitting those oblique muscles we have five seconds left good in three two one guys second so get done we have a 45 second break here - take your time grab some water can't calm your mind down calm the body down by breathing inhales and exhales you've done really well so far we've done one round of three

so get ready before we go into sucker one first circuit coming up in seven seconds I hope you're ready we're starting off with star jumps we've done this all over before here we go 30 seconds on the clock let's do it sewing it down guys we can treat good welcome to the second round again you've done this all before nice and low squeezing that navel into the spine arms up like I say smile through it you got nine seconds left doing Gary's no you go fast feet coming up in four seconds our favorite here we go now fast feet good it's my home guys they remember modification is just slowing it down by keeping those feet right underneath your hips I know it's been nice and quick Rhys is doing feet a nice chest is up he's focused core is engaged I know those legs are burning 10 seconds left here we go don't hold your breath guys breathe right here Reed right here let's go 5 4 3 2 1 high knees let's slow it down a little bit high knees driving the knees nice and high high there we go breathing through

modification Thank You Reese nice high watches then you notice again high knees Accord high knees because the knees you're nice and high right hop to that chest bring good guys driving him nice and high up 10 seconds left all right let's keep on going I hear you recess go five seconds three two one riding to power jacks all right there we go ah looks good we've been here before guys you've got it nice and deep hands above the head you're breathing looks good almost halfway here we go halfway point let's go down good guys come on we go Reese and you see again it's the perfect form nice and deep hands above the head looks good let's finish strong three seconds left before you're moving to toe taps here we go how many a little bit there we go outside the shoulders smile right do it guys almost there suck at once almost finished 15 seconds left counting it down with ten seconds to go how we doing Reese good in four three two one there we go birthday it done guys we have 45 seconds on the clock grab some water circa - coming up all right we're all feeling good remember I always say this if it's easy we don't want it right so it will always look for a challenge in your workouts second circuit we've got star jumps from the top good time to stretch also I know my quads are kind of feeling it too I hope the hips looks good we have ten seconds left we for a sec and suck it begins guys all right starting with star jumps get ready here we go in three two one here we go guys okay find your pace right we're not trying to sprint through these we have five movements to do in 30 seconds so find a good pace what works for you so you can get through 30 seconds without having to stop that would be the challenge all right but you have all but ten seconds left here before we do our walk outs here we go five seconds left all right here we go walking outs down the side of your mat crawling out Pro back engaging the core stand up straight and again Abby she's gonna give me a modified version for somebody looking for a bit more Challenge bit of a push up here nice come back engage your core give it one more push ovaries before I get you go back down to our regular oh yeah good good work standing up now right back into regular form good crawl back then come up next move already into squats okay outside the shoulders slightly nice and deep come up squeeze the gluts I can't find your pace but I'll try to rush here we have two more moves after this back straight

chest up nice tight squeeze but you don't want to forget about our glutes five seconds left right we're gonna move right into jump people lunges here we go on the side of your mat Reath jumping lunges when you're ready perfect in a few seconds Reese is gonna show me a modified version right for anyone that has any type of knee issues or you find it apply a metric move it's too much for you go down and modify modification he's gonna do a reverse lunge there's nice and deep using those arms for stability in ease move looks good we got five seconds I'm gonna show you regular move if we go right into our London bridges which is now to the ground guys here we go on your elbows side to side those hips should touch the ground almost working those obliques looks good modify by just

holding a plank on your elbows Reese if you could perfect form right here core is engaged nice elongated back his shoulders are right over his elbows doing great we're done perfect you have a rest now you've just completed two rounds we have one more to go so take advantage get your breath back fix some water because I want you to kill it first and final round [Music] I hope you're ready round three is final so I want you to be beasts mode during this one okay we're gonna start with star jumps will you be 10 more seconds to rest and get ready cuz here we go six seconds left guys star jumps they're gonna stop low jump over our heads and land nice and soft studying now let's go let it burn let it burn ten seconds left we move right into phospide get ready in three two one fast feet

Reese let's do it 30 seconds again modification nice and C easy steps otherwise means giving up nice and quick stick with us 15 seconds again modification Reese do with me as long as your feet I'm moving keep it right underneath yourself in five four three two one moving into high knees good that's good you go driving nice and high remember modification Reese nice much perfect what are you leave nice and high let's get there halfway through ten seconds left because your regular foam now let's do it ten seconds left smile through it go hey finish strong we're gonna be writing in through power jacks guys you wanna start in power Jack out perfect here we go 30 seconds on the clock guys almost done for the first circuit remember nice and deep let's go Reese perfect if you go all about 20 seconds left yeah remember if it's easy we don't want it guys smile through it ten seconds left get

ready foot laughs and final move which will be toe taps to finish up out for a second in three two one toe touches let's do it guys again find your own pace I just want you to start and not stop this is our last big move to finish the circuit here we go we're halfway through her inning this is running becomes mental here we go ten seconds left five four three seconds left two and one there it is so come on done sucker two to go here we go [Music] [Music] we have all about 20 seconds left before we move right in through the third and final round of the second circuit okay we're gonna start with star jumps in 12 seconds all right against where you get your breath breathe you got eight seconds on the clock Reese are you ready let's get it last and final second let's beast here we go into one star jumps find your own pace guys whatever you need to do to get this done find it within 15 seconds left 10 seconds resets do it here we go we got walkouts next five four three two and one here we go

standing on the side wall Katz engage that core ease out curl back with those arms engage that core squeeze here we go again guys you're gonna find your pace in this breed now this here is not a plyometric move so you'll find it a little bit easier to get your breath back so take advantage here okay five seconds left here we go right in through squats feet just to have finally outside your shoulders what nice and deep squeeze up here we go I don't know about you Reese my thighs are really burning now but we're almost done guys stick with it nice easy pace more than halfway done guys I've got ten seconds on the clock now let's do it here we go jumping lunges come next with you're a real burner get your breath back now here we go and last jumping lunges here we go good use those arms engage that core Reese by all means please show us some modifications perfect are we doing a front lunge guys again his torso stays nice and straight coming nice and deep knee does not exceed the toe uses his arms possibility looks good let's go pick up six seconds left Reese because he's your modification

in our regular form last time final we come down to the ground London Bridge is let's hit those obliques thirty seconds go I know it burns guys this is it last and final move alright we got it come on hit that car good Reese we got 10 seconds left man let's go countdown 5 4 3 2 1 done guys here we go buddy round 3 done we want to do a nice little cooldown alright take a second shake those legs out a little all right guys you're gonna feel that the buddy has been completely worked we did a total body workout working our upper body Aloha and our core muscles ok so it's completely normal to feel exhausted all over so it is super important we cool down properly ok so let's do this together this is the easy part the feel-good part so I want your feet nice and wide ok I'm straight out we're gonna bend over hinging at the hip coming alternating hands a foot right here there you go come up completely good stretch I'm gonna keep it nice and chill slow everything down inhale then exhale all the way

down let's go three seconds left give me one more one more we go moving right into our squat glute stretch okay so plant the right foot down swing the left over it's a bit of a balancing act all right then arms out sit down right and this is what I want you to hold this for 20 seconds at any point you lose disability that's okay you're going to stand out and repeat opposite side plant that left leg swing the right over find your balance arms out and sit down and nice and deep if you can again if you fall out of it that's fine find yourself again and hold for 20 seconds of peace five seconds left here here we go all right standing straight up well done we're going to go a standing quad stretch nice and simple grab that foot hold and feel that stretch right through your quadricep pull back and fill it elongate right here 20 seconds aside all right guys here we go in three two one opposite side grabbing the right or the left using the opposite hand for balance and stretch this leg out here you go 10 seconds to go

you're gonna move right into a side Bend okay 5 seconds doing great here we go 2 1 all right side Bend so feet outside the shoulders again right arm up and over hold that stretch you find that your lats are stretched out right pulling through the shoulders well tricep feels good and we'll go back also three seconds left then we go standing up up right opposite side again reaching over pulling yourself to the opposite end of the room again a nice easy stretch right through those lats don't forget to breathe look good standing upright that's good crust I'm cross over their shoulder ok but they got right arm right across the shoulder and pull using that left arm right towards your buddy okay nicely pressed with mindful with your breath but cooling down feeling good about our workout three seconds left tippy boy switch arms good nice big swing opposite side again using that right arm to pull your arm in keeping your arm nice and straight they're not Bend this elbow good again 20 seconds each side got ten seconds left good right after this we're gonna stretch into a tricep a tricep

we're gonna stretch our tricep right after cool here we go swinging up bending the right arm using the left arm and pulling it over okay good can smile through this this is supposed to feel good elongating our muscles is super important since we brought them out and they're nice and tight so you really want to elongate you now stretch and our breathing opposite side after 20 seconds again bending the left using the right to pull right across feeling that stretch right as long as the stretch is working and you're feeling good you're doing good here we go in five seconds left here few more seconds here and then just to finish and complete our cooldown just swing these arms right across the chest let's get this over and done with are you feeling good hey hey hey I'm alternating each side on top breathing through feeling good how you feel Reese feels good I feel good workout complete awesome all right guys I'm Lisa Lewis thank you so much for joining me Reese and I had a killer workout yes and I'm sure you did too if you enjoyed this workout be sure to subscribe to selfs youtube channel so you can stay updated and tune in to all the awesome workouts to come train hard and stay strong.

30-Minute Cardio Workout with Warm Up - No Equipment at Home | SELF (Part 1)

2020-04-16T10:11:00.000-07:00

30-Minute Cardio Workout with Warm Up - No Equipment at Home | SELF (Part 1)

hey guys it should go Haseeb Yousaf I'm here with my buddy Reece and we're gonna lead a phenomenal workout powered by self now the workout involves two circuits the moves are star jumps fast feet high knees power jacks toe touches walk outs squats jumping lunges and London bridges we're gonna first start with a warm-up so let's get started you ready Reese all right first move toe touches here we go thirty seconds of peace here guys keep it up keep it up all right halfway through let's keep on going you want to stay low engage that core toe to toe seven seconds left moving right into skaters so get ready for it here we go skaters keep it up chest up guys keep the core nice and tight opposite foot kick him right back there you go.

We're halfway through already let's go coming up next we've got somebody squats to stay with us in three two one here we go buddy squats shoulder with the pot goes you wanna make sure you squeeze the glutes up top shoulders back hinging at the hips yep good guy I'm gonna turn give you a different direction again hips go back hinging at the hips so the deep is you can't squeeze the gluts up top there we go almost done Reese is looking good here you go we got to move right here into mountain

climbers in three two one take to your mat here we go mountain climbing keep your core nice and engaged showed it should be right over your hands this is a really tough one guys tikki stick with me almost some without fuss around warmups don't forget to breathe ten seconds left here we go in seven six five four three two one finish up we got 15 seconds rest before we go right into the second round breathing how are you doing really good laughs myself alright here we go second round in three seconds guys starting with a toe touch here we go like I say smile guys would you smile and let's get a whole lot easier life included through it you want to find your own pace to you guys it's just the warmup just get the blood flowing circulation going here we go nine seconds left.

We go right into our skaters oh that's good you go skaters don't forget to breathe and smile everybody's looking Craig come on guys almost done here halfway through already ten seconds we got squats coming up next five more here we go now into a squat shoulder-width apart let's do it again there we go nice and deep squeeze glutes up top I'm gonna slow it down a little breathe and smile hips back hips back in nice and deep do not forget to squeeze the gluts up top whew ten seconds left almost done guys by seconds means our mountain climbers there we go last one to the ground mountain climbers with thirty second let's go Reese don't forget to breathe guys and smile if

you have it here we go halfway through ten seconds left and four three two wide here we go till your feet how you doing Chris go warm up done circulations moving we're gonna go right into our workout circuit one of two which will do three times over starting with the star jumps alright start low power out let's go here we go guys nice plan metric move anything Clio is gonna require a jump alright engage that core come in arms out wide here we go also from a different angle here we go modification right opposite side five seconds left here we go right into five feet so nice and quick hands up modification you can slow it down a little bit but keep your feet directly underneath you a

nything out here messes with your speed so right here Reese you got 15 seconds left man let's go whoo don't forget to breathe leaning over just slightly for stability guys hey seconds left five four three two one moving on to high knees guys find a good pace now I call these high knees because we're driving on knees nice and hot so this here not high knees this here high knees perfect modification right nice much so my reach is doing regular foam I'm gonna do a modification which is just a macho right serve right back in we go on we're heating it out we go out we got five seconds left three two one moving right into power jacks Satyan we're gonna come out so with a jumping jack combined with a squat alright so I wanna make sure your chest is up high right it's got a nice and deep finishing up strong guys the big girl without 15 seconds left you'll see he that reaches a little perfect foam he's squatting nice and deep he's feeding outside his shoulders arms up right above his head chest is up core is engaged perfect Rhys let's finish with you five seconds left to one moving riding it's a toe touch now we've done this now warm up we're gonna come outside our shoulders right stay low it's like bending the knee just so you can power off each foot dressed up I'm swinging and remember don't forget to breathe guys we're almost done with our first circuit and notice again he's nice and bent at the knees chest up core is engaged doing well all but five seconds left finish strong here we go there we go guys stuck up one complete doing well we got 45 seconds rest here to calm the body down deep breaths in and out grab some water I know Rhys you deserve one - we're gonna sip we're gonna choose that's good thirty seconds left guys we're gonna move right into our second circuit okay again another five moves here so we're gonna take advantage of this time cool down the buddy go down the mine get ready for that second circuit we have ten seconds left before we go into our first move which is star jumps we've done before okay getting ready in three two one stop here we go thirty seconds of the clock right now remember this fear is hid training it is not meant to be that easy all right because it's easy we didn't want it in the first place okay good engage that core come deep there we go nice good work we all have ten seconds left all right here we go Reese is doing cooling we step aside spotlights on him perfect we got two seconds we're moving to walk out so take to the side of your mat right engaging core coming down then come right back Reese using those hands stand up straight and again cool it's nice and tight perfect stand back up you notice there's no bending my knees I'm using my call to really engage Reese is gonna come on give me a modified version push-up

Lockdown could create new wave of Corona virus-infected cases without strengthening the system: World Health Organization

2020-04-16T05:25:00.000-07:00

Lockdown could create new wave of Corona virus-infected cases

The United Nations ( April 16, 2020) World Health Organization warns of a possible second wave of the Corona virus, saying governments should not ease the lockdown without additional measures, including strengthening the health system. Because removing premature social distances can lead to an enormous increase in corona virus transmission and a potential second wave of viruses.

The World Health Organization says it is grateful to several countries, organizations and individuals who have expressed their support and commitment in recent times, including financial support from the WHO. He said that countries around the world should make every effort to prevent the devastating consequences of the Corona virus and that they should follow the instructions of testing, diagnosis, isolation, transfer detection and quarantine for all those who have corona. Get in touch with people affected by the virus.

The WHOK's new guidelines also highlight the integrated global support needed to tackle the Corona virus, while emergency measures are being implemented to further improve Corona virus response plans. World Health Organization spokesman Dr. Margaret Harris said during the video conference that there were more cases of the Corona virus in Europe and the United States, so we are not seeing the worst of it right now, though Spain and Italy have been spreading widely in several countries. Now there is a slight decrease in infected cases, while in the UK and Turkey the number of infected cases is still increasing, so this is a very mixed situation.

He said that countries in the world should ease the movement of people only if corona virus transmission is definitely overcome - namely tests, detection of recent victims' contacts, affected and There are steps that need to be taken to keep healthy people separate. "At the same time, we have to make sure that the national health system of the country is able to cope with the number of new cases, and that officials and employees in schools and offices work at a reasonable distance from each other," he said. Or work from home to children and employees, people do not leave unnecessary homes and people should be informed periodically.

The spokesman said that some countries prevented the spread of the Corona virus by identifying, testing and quarantining the affected persons and locating their contacts, thus reducing the number of cases and deaths from implementation of stringent protective measures and continuing to provide quality care. But such measures affect disproportionately poor people, immigrants, internally displaced persons and refugees who live in crowded and scarce resources and rely on daily living

IMF formally announces freezing of Pakistan's debt for one year

2020-04-16T04:39:00.000-07:00

Pakistan approves $ 40 billion loan at

executive board meeting of WTO

The latest International Press Agency - April 16, 2020), the International Monetary Fund (IMF) has officially announced the freezing of debt of 76 countries, including Pakistan, for one year. The IMF statement says developing countries have to repay $ 40 billion of loans this year, but given the current situation in the Corona virus, developing countries have requested IMF to freeze loans. That's it.
According to the International Monetary Fund (IMF), the G20 countries have agreed to freeze these loans for one year, after which the IMF has agreed to freeze $ 40 billion worth of loans from 76 countries, including Pakistan, for one year. Is approved.

According to the IMF, $ 20 billion out of $ 40 billion will freeze Saudi Arabia and the purpose of freezing debt is to help the affected countries in health and economic problems. Have agreed to freeze for a year, Saudi Arabia will freeze $ 20 billion of its $ 40 billion debt.

According to the IMF, 76 countries, including Pakistan, can take advantage of this facility. The IMF says the purpose of freezing debt is to help the affected countries in health and economic problems. Financial institutions should freeze the debt. Meanwhile, the World Bank's executive board meeting will be held in Washington today, which is expected to approve the issuance of a $ 40 billion loan to Pakistan. According to sources, the IMF executive board meeting will have member countries Decisions will be made to approve the loan and delay the repayment of the loan already paid to deal with the Corona virus.
It should be noted that the IMF has issued a directive to Pakistan to issue a loan to deal with Corona. Pakistan requested a $ 40 billion loan to deal with Corona three weeks ago. If the loan is approved then it will be immediately. Sources said that the amount will be in addition to the pre-existing loan program and that no conditions have been laid.

Experts propose to end the lockdown step-by-step

2020-04-16T03:54:00.001-07:00

Experts propose to end the lockdown step-by-step

The war against Corona is bigger than 1965 and 1971, needing experts.

Islamabad (April 15, 2020) Experts propose a step-by-step lockdown. Details of the ongoing lockdown and its impact were discussed at a conference organized by the think tank of the Center for Global and Strategic.

Experts argue that the government has eased the lockdown after which several low-risk businesses have been instructed to open, experts have suggested to remove the lockdown immediately. Can be dangerous.

If the government picks up a lockdown, take steps. Presiding over the conference, Vice-Chancellor of the institute, Nadeem-ul-Haq, said that the ongoing war against the Corona virus is a bigger war than 1965 and 1971 we have no expert. We need a better strategy.

The Corona virus has been confirmed in 520 people in Pakistan in the last 24 hours, which is the second largest day in cases of Pakistani history.

Earlier on April 6, the highest number of 577 incidents were reported. With the passing of every day in Pakistan, the number of coronavirus patients is increasing. The government is doing everything possible to prevent the virus from spreading, but so far the government appears to be a failure. This is the reason why the second biggest day in the history of Pakistan has come in the past day in which 520 people have been confirmed corona virus in 24 hours.

In view of the overall situation in Pakistan, the number of affected people has so far reached 6521 in Pakistan while 124 people have been killed due to corona virus. There were 41 deaths in Sindh

Introducing the OnePlus 8 and the OnePlus 8 Pro with a 48 megapixel camera and SD865

2020-04-16T03:06:00.000-07:00

Introducing the OnePlus 8 and the OnePlus

Both new models will be available for sale on the OnePlus website from April 29.

OnePlus 8

OnePlus has introduced the OnePlus 8 and the OnePlus 8 Pro. OnePlus promises that their next phone will be priced at less than $ 1000.

OnePlus fulfills that promise by offering the new Pro version for $ 999, while the second configuration of this phone is $ 100 cheaper than it is.

OnePlus 8 will start at $ 700.

The two new models will be available for sale on the OnePlus website from April 29. They will also be available for sale on Amazon and other major carriers in the US.

OnePlus 8 Pro

The OnePlus 8 Pro has a 6.78-inch Fluid Emulid display. It is the largest display in the brand and the first with a 120 Hz refresh rate. It is a 10-bit panel with HDR10 + support. The included HDR Boost enhances the old 8-bit content.

The included MEMC feature can convert 24fps video to 120fps. For this big change Leone Plus has also optimized its software accordingly. Unlike previous models, this phone added a simple punch hole camera instead of a popup camera. Is gone

OnePlus 8 Pro is the first phone from the company to be IP68 certified.

OnePlus 8

For many years OnePlus has been saying that wireless charging technology is not ready to be introduced yet, but now the company has introduced Warp Carge 30 Wireless which can charge OnePlus 8 Pro at 30W.

It can charge up to 50% of the phone in just 30 minutes. Also it supports reverse charging. The phone's wire charging 30W Warp Charge 30T is also very fast. It can 0 to 50 in 23 minutes. This phone has 4510 mAh battery instead of 4000 mAh compared to the previous version.

OnePlus 8

The phone has a 4300mAh battery, which provides 13 percent more capacity than the 7T. It supports Warp Charge 30T over USB-C. It can charge up to 50% in 22 minutes. This phone does not support wireless charging.

OnePlus 8

It has also been offered with 8 GB RAM / 128 GB storage and 12 GB RAM / 256 GB storage option. This phone has a slightly slower LPDDR4 X RAM than the previous phone.

This phone supports 5G and WiFi 6. Verizon has introduced a special version of this phone, which has a high speed mmWave.

OnePlus 8

Both models of the phone have an under-display fingerprint reader. Both support Dolby Atmos with stereo speakers.

The OnePlus 8 basic model will cost $ 700 or £ 599, and the upgraded storage model will cost $ 800/699 pounds.

The phone will be offered in Interstellar Glow, Glacial Green and Onyx Black colors. A special Polar Silver color will also be offered for Verizon.

ایپل نے کم بجٹ کے لئے نیا آئی فون لانچ کیاایپل نے کم بجٹ کے لئے نیا آئی فون لانچ کیا

2020-04-16T02:27:00.000-07:00

ایپل نے کم بجٹ کے لئے نیا آئی فون لانچ کیا

سان فرانسسکو ، (اے پی پی - اردوپوائنٹ / پاکستان پوائنٹ نیوز ۔15 اپریل ، 2020): ایپل نے بدھ کے روز ایک لانچ میں

ایک داخلے کی سطح کے نئے آئی فون کی رونمائی کردی جس کا مقصد اچانک کمزور معاشی پس منظر کا سامنا کرنے والے صارفین سے اپیل کرنا ہے۔

تازہ ترین آئی فون ایس ای flag 399 سے شروع ہوگا ، یا اس کے نمایاں آلات کی آدھی قیمت سے کم ، اور جمعہ کے روز 40 سے زیادہ مارکیٹوں میں آرڈر کے لئے دستیاب ہوگا۔

ایپل نے یہ اعلامیہ پچھلے کچھ سالوں کے معمولی تیز پروڈکٹ لانچ ایونٹ کو چھوڑتے ہوئے ایک بیان میں کیا۔

اسمارٹ فونز کے لئے اسکرین چھوٹی سی طرف ہے ، جو اختصار کے مطابق 4.7 انچ ہے - پہلی نسل کے آئی فون ایس ای سے بڑا ہے لیکن نئے فونز سے چھوٹا ہے - اس کے باوجود بھرپور اندازوں کے لئے ہائی ڈیفینیشن گرافکس کی حامل ہے۔

ایپل نے چہرے کی شناخت جیسی اعلی خصوصیات والی خصوصیات کو چھوڑ کر آئی فون ایس ای کو فنگر پرنٹ سینسر اور ہوم اسکرین کا بٹن دے کر ساحل کو سنوارا۔

جب کہ آئی فون کئی مہینوں سے کام کر رہا تھا ، لانچ اس وبائی امراض سے وابستہ معاشی بحران کے درمیان ہوا جس نے اسمارٹ فون مارکیٹ کو متاثر کیا اور صارفین کے جذبات کو متاثر کیا۔

"یہ ناقابل یقین حد تک تقویت بخش وقت ہے ،" باب او ڈونیل نے کہا ، جو تکنیکی تجزیہ تحقیق کے تجزیہ کار ہیں۔

"یہ وہی فون ہے جس کی بڑی تعداد لوگوں کو چاہے گی۔ اس معاشی آب و ہوا میں ایک اسمارٹ فون پر $ 1،200 خرچ کرنے کا جواز پیش کرنا مشکل ہے ، پھر بھی لوگ اپنے فون پر بہت زیادہ انحصار کرتے ہیں اور بہت سارے لوگ اپ گریڈ کرنا چاہتے ہیں۔" او ڈونیل نے کہا کہ ممکن ہے کہ نیا آلہ صارفین کو چھوٹے فارمیٹ والے ہینڈسیٹ کے حصول کے ل appeal بھی اپیل کرے ، اور ایسے ممالک میں جہاں صارفین آئی فون کا متحمل نہیں ہوسکتے ہیں۔

- ماحولیاتی نظام میں داخلہ - ویڈبش تجزیہ کار ڈینئل آئیوس نے کہا کہ ایپل کے پاس آلات تیار تھے "اور آخر کار اس سمارٹ فون کو بازار میں جاری کرنے اور اسے گرین لائٹ دینے کی امید میں گیٹ لائٹس سے کامیابی حاصل کرنے کی امید میں فیصلہ کیا۔" ایویس نے سرمایہ کاروں کو دیئے گئے ایک نوٹ میں کہا کہ وہ توقع کرتے ہیں کہ ایپل 20 ملین سے 25 ملین تک آئی فون ایس ای ہینڈ سیٹس کو سال کے آخر تک فروخت کرے گا۔

سیلیکن ویلی کمپنی نے ٹیلیفون اور میوزک اسٹریمنگ سروسز سمیت ڈیجیٹل مصنوعات اور خدمات کے اپنے "مضبوط ماحولیاتی نظام" کے پورٹل کے طور پر آئی فون ایس ای کو ادا کیا۔

"پہلا آئی فون ایس ای بہت سارے صارفین کے لئے ہٹ رہا تھا جو اپنے چھوٹے سائز ، اعلی درجے کی کارکردگی اور سستی قیمت کے انوکھے امتزاج کو پسند کرتے تھے ،" فل شلر ، ایپل کے عالمی مارکیٹنگ کے سینئر نائب صدر نے کہا۔

"نئی دوسری نسل کا آئی فون ایس ای اس عظیم آئیڈی کو تشکیل دیتا ہے اور اس میں ہر طرح سے بہتری لاتا ہے۔" یہ اقدام جنوبی کوریائی کولاسس سام سنگ نے نئے اسمارٹ فون متعارف کرانے کے ایک ہفتہ بعد کیا ہے جس میں ایک ماڈل شامل کیا گیا تھا جس میں انتہائی ہائپڈ نئی نسل 5 جی موبائل نیٹ ورکس پر کام کرنے کے لئے ڈیزائن کیا گیا تھا اور اس کی قیمت $ 500 سے بھی کم ہے۔

تخلیقی حکمت عملی کی تجزیہ کار کیرولینا میلنیسی نے کہا ، "لوگوں کے پاس خرچ کرنے کے لئے کم پیسہ ہوسکتا ہے ، لیکن اسی کے ساتھ ہی وہ بہتر ٹکنالوجی چاہتے ہیں۔

"آئی فون ایس ای کے فاسد لانچ پیٹرن کے باوجود ، ماڈل اب بھی ایک پورٹ فولیو میں فٹ بیٹھتا ہے اور صحیح خصوصیات کے ساتھ صحیح قیمت کو مارنا احتیاط سے متوازن نسخہ کی طرح لگتا ہے۔" ایک وسط قیمت والا آئی فون صارفین کو زیادہ دلچسپی رکھنے والی خصوصیات کی اپیل کرنے کی صلاحیت رکھتا ہے میلنیسی نے برقرار رکھا کہ جیسے کیمرے ، اسکرینیں ، اور بیٹری کی زندگی اور ابتدائی اپنانے والوں کے ذریعہ قیمتی "چالوں" میں کم دلچسپی رکھتے ہیں۔

Vivo Announces Vivo S6 FiveG

2020-04-14T08:42:00.000-07:00

Vivo Announces Vivo S6 FiveG

with 6.44 Inch Emerald Display and Exynos 980 The phone has an 8GB RAM and 128GB / 256GB internal storage with the Ignis 980 chip set.

Vivo has introduced the latest midrange phone S6 FiveG. The phone has an emulated screen, four cameras, dual-mode Five G connectivity, a 4500mAh battery and Samsung's Exynos 980 chip set.
Vivo S6 supports the 5.43-inch Emerald display Full HD Plus resolution of FiveG.

The phone's display has a water drop note that has a 32-megapixel selfie camera. The aspect ratio of the phone's screen is 21. The fingerprint reader for security is included in the display.

The phone has a quad camera setup on the back of the phone, with main camera 48 egapixel, ultrawide camera 8 megapixel, macro camera 2 megapixel and depth camera 2 megapixel.

The phone has 8GB RAM and 128GB / 256GB internal storage along with the Ignis 980 chip set. The 4500mAh battery supports 18W fast charging. This phone has FinTouch OS 10 installed with Android 10.

This phone is presented in black, white and blue. Its pre-orders have begun while its sale will begin on April 4. The 8GB / 128GB version of this phone is priced at 2698 yuan or $ 380 while the 8GB / 256GB version is priced at 2998 yuan or $ 425.

Anti Terrorism Court Jobs for Assistants & Data Entry Operator

2020-04-14T03:59:00.000-07:00

Anti Terrorism Court Jobs for Assistants & Data Entry Operator

Anti Terrorism Court Lahore has announced the latest jobs advertisement in 2020. Positions are published for Assistants & Data Entry Operator. They are looking the suitable candidates , those have eligible education & career oriented mind. Those candidates having the FA, F.Sc, BA, B.Sc / Graduation Degrees are eligible for following vacant positions:

Job Category
Anti Terrorism Jobs, Assistant Jobs, Clerk Jobs, Court Jobs, Data Entry Jobs, Government Jobs, Jobs in Lahore, Today Current Jobs
Company / Department Anti Terrorism Court Lahore
Qualification FA, BA
Gender Males / Females
Location Lahore
Last Date 02-03-2020

Punjab School Education Department Jobs 2020

2020-04-14T03:40:00.000-07:00

Punjab School Education Department

Jobs 2020

The are looking the suitable applicants for the vacancies of Coordination Consultant, Planning Consultant, Civil Engineering Consultant, Strategy Consultant. This job advertisement in Jang News Paper. The positions details are following:

Coordination Consultant
Planning Consultant
Civil Engineering Consultant
Strategy Consultant

Interested candidates can apply by Download Application Form (Link given in Add).
Fill Application Form with educational & personal details.
Only shortlisted candidates will be contacted.
No TA/DA will be given for interview / entry test.
Last Date for submit application form is 27 April 2020.

Job Category
Assistant Jobs, Education Department Jobs, Engineer Jobs, Government Jobs, Jobs in Lahore, New Jobs 2020, Today Current Jobs
Company / Department School Education Department Government of Punjab
Qualification Graduation & Master
Gender Males / Females
Location Lahore
Total Vacancies / Positions Multiple
Last Date 27-04-2020

Top Mobile Phones

2020-03-23T15:40:00.000-07:00

Top Mobile Phones

2020-03-21T06:28:00.000-07:00

Iphone 11 Pro Max

Carrier - This phone is locked to simple Mobile from Tracfone, which means this Device can only be used on the Simple Mobile wireless network.

Plans - simple Mobile offers a variety of coverage plans, including 30-day unlimited Talk, text & data. No Activation Fees, No Credit Checks, and no Hassles On a Nationwide Lightning-fast Network. For more information or plan options, please visit the Simple Mobile website.

Activation - You’ll receive a simple Mobile SIM kit with this iPhone. Follow the instructions to get service activated with the simple Mobile plan of your choice.

Samsung Galaxy S20 5G

Power of 5G: Get next-level power for everything you love to do with Samsung Galaxy 5G; Share more, game harder, experience more and never miss a beat

Single Take AI: Capture video and multiple types of images with one tap of the shutter button; Lenses, effects and filters capture the best of every moment.

Huawei Honor 20 Pro

Unlocked cell phones are compatible with GSM carrier such as AT&T and T-Mobile, but are not compatible with CDMA carriers such as Verizon and Sprint.

Xiaomi Mi Note 10 128GB

6.47"3D curved AMOLED display Corning Gorilla glass front and back, 1080x2340 pixels 398 PPI - HDR 10 - Responsive in-screen fingerprint sensor - TÜV Rheinland low blue light mode

Flash storage: 128 GB phone storage + 6GB RAM - Qualcomm Snapdragon 730G - 5260mAh (typ) high-capacity battery - Multifunctional NFC.

Hanes Mens Pullover Ecosmart Fleece Hooded Sweatshirt

2020-03-21T02:00:00.005-07:00

Hanes Mens Pullover Ecosmart Fleece Hooded Sweatshirt

Knowledge Production

Jerusalem: A Bloody History of Seven Thousand Years

MeAt20 Challenge; interesting comments from users on celebrity photos

Indian singer Neha Kakar's transcript of Fahad Mustafa viral

This video has been viewed more than 27 million times and has been liked thousands of times on social media

Pakistan has again turned its back on Islam

How we all wish that the universe would not unite on any issue. If the Muslim states, governments and the Ulema can not unite, then what will make this impossible possible?

"You will be kicked out of the UAE"

Emirati princess responds indirectly to Indian Hindu activist

Insaaf Program Delivery of funds to deserving men has been started

The second phase of the sensation program began, and distribution of money to women was also started.

Featured Post 30-Minute Cardio Workout with Warm Up - No Equipment at Home | SELF (Part 2)

Featured Post 30-Minute Cardio Workout with Warm Up - No Equipment at Home | SELF (Part 2)

30-Minute Cardio Workout with Warm Up - No Equipment at Home | SELF (Part 1)

30-Minute Cardio Workout with Warm Up - No Equipment at Home | SELF (Part 1)

Lockdown could create new wave of Corona virus-infected cases without strengthening the system: World Health Organization

Lockdown could create new wave of Corona virus-infected cases

IMF formally announces freezing of Pakistan's debt for one year

Pakistan approves $ 40 billion loan at

executive board meeting of WTO

Experts propose to end the lockdown step-by-step

Experts propose to end the lockdown step-by-step

The war against Corona is bigger than 1965 and 1971, needing experts.

Introducing the OnePlus 8 and the OnePlus 8 Pro with a 48 megapixel camera and SD865

Introducing the OnePlus 8 and the OnePlus Both new models will be available for sale on the OnePlus website from April 29.

ایپل نے کم بجٹ کے لئے نیا آئی فون لانچ کیاایپل نے کم بجٹ کے لئے نیا آئی فون لانچ کیا

ایپل نے کم بجٹ کے لئے نیا آئی فون لانچ کیا

Vivo Announces Vivo S6 FiveG

Anti Terrorism Court Jobs for Assistants & Data Entry Operator

Punjab School Education Department Jobs 2020

Top Mobile Phones

Top Mobile Phones

Hanes Mens Pullover Ecosmart Fleece Hooded Sweatshirt

Introducing the OnePlus 8 and the OnePlus

Both new models will be available for sale on the OnePlus website from April 29.