http://www.knox.edu/x14032.xmlKnox College Knox Indoor Tracken-ushttp://blogs.law.harvard.edu/tech/rsseditor@example.comwebmaster@example.comhttp://www.knox.edu/x26793.xml2009 Track and Field Summer WorkoutKnox CollegeThu Jun 4 14:10:06 CDT 2009http://www.knox.edu/x25127.xmlAdam Kent, a junior from Lake Stevens, Washington (Lake Stevens High School), has been named Knox College Prairie Fire Performer of the Week for the third time this season. The junior weight thrower won the conference individual title in the weight throw on February 28.Knox CollegeWed Mar 4 11:40:40 CST 2009http://www.knox.edu/x25103.xmlThe Prairie Fire indoor track team traveled to Monmouth College to compete in the 2009 Indoor Track and Field Conference Championships this weekend. It proved to be a successful weekend for the Prairie Fire as five individuals placed in the top eight of their events and eight relay teams placed in the top eight.Knox CollegeMon Mar 2 17:08:03 CST 2009http://www.knox.edu/x24944.xmlHeet Sheets for the Knox InvitationalKnox CollegeFri Feb 13 13:14:14 CST 2009http://www.knox.edu/x24925.xmlAdam Kent, a junior from Lake Stevens, Washington (Lake Stevens High School), has been named Knox College Prairie Fire Performer of the Week for the second week in a row. The junior weight thrower re-broke his school record for the weight throw at the Hilltop Invitational on Saturday February 7, 2009.Knox CollegeWed Feb 11 14:08:57 CST 2009http://www.knox.edu/x24879.xmlAdam Kent, a junior from Lake Stevens, Washington (Lake Stevens High School), has been named Knox College Prairie Fire Performer of the Week. The junior weight thrower helped the Knox men's indoor track team place at the Titan Open with his record breaking performance on Saturday, January 31.Knox CollegeWed Feb 4 15:56:56 CST 2009http://www.knox.edu/x24722.xmlJaclyn Anderson, a senior from Morton, IL (Morton High School), has been named Knox College Prairie Fire Performer of the Week. The senior field specialist for the Prairie Fire track team competed and placed in three events to open the season at The Knox Pentangular on Saturday January 17.Knox CollegeThu Jan 22 12:44:31 CST 2009http://www.knox.edu/x24653.xmlHeet Sheets for Knox Indoor Track and Field InvitationalKnox CollegeFri Jan 16 13:48:01 CST 2009http://www.knox.edu/x23399.xmlIndoor Track and Field winter break workouts available.Knox CollegeWed Nov 19 16:49:08 CST 2008http://www.knox.edu/x21437.xmlSummer track and field workouts are available.Knox CollegeWed Jun 25 12:08:25 CDT 2008http://www.knox.edu/x20458.xmlThe Midwest Conference recognized 18 Knox College student-athletes from six league sports on the 2008 MWC Academic All-Conference Winter Sports Team. To be eligible for the academic all-conference team, student athletes must hold a cumulative 3.2 grade point average and letter in any of the MWC's winter sports (men's basketball, women's basketball, men's swimming, women's swimming, men's indoor track & field, women's indoor track & field).Knox CollegeWed Mar 19 12:08:25 CDT 2008http://www.knox.edu/x20395.xmlUnder first-year co-head coaches Patrick Irwin and Dan Zierfuss, the Knox College indoor track and field team set three school records this season. Adam Kent broke the weight throw record and Tim Rairdon set the 800-meter run mark, while the men's sprint medley relay record was also toppled.Knox CollegeThu Mar 6 12:08:25 CST 2008http://www.knox.edu/x20391.xmlKnox College closed the 2007-2008 winter athletics seasons with its annual K-Club Winter Sports Banquet in the Lincoln Room in Seymour Union on Monday, March 3. Head coaches handed out season-ending awards to their respective teams.Knox CollegeTue Mar 4 12:08:25 CST 2008http://www.knox.edu/x20396.xmlKnox had a strong showing at the 2008 Midwest Conference Indoor Track and Field Championships on Friday and Saturday, February 29-March 1. Tim Rairdon and Pam Bell earned all-conference honors with third-place finishes, while the men's sprint medley relay team broke a Knox College school record with its third-place showing.Knox CollegeTue Mar 4 12:08:25 CST 2008http://www.knox.edu/x20387.xmlTim Rairdon, a senior from St. Charles, Illinois (St. Charles East High School), was named the Knox College Prairie Fire Performer of the Week on Monday, March 3. The sophomore earned all-conference honors after finishing third in the 800-meter run at the 2008 Midwest Conference Indoor Track and Field Championships. He also anchored the sprint medley relay team, which set a Knox school record with a time of 3:42.65.Knox CollegeMon Mar 3 12:08:25 CST 2008http://www.knox.edu/x20308.xmlAt halftime of the Lake Forest-Knox College men's basketball game on Saturday, February 23, the Old Siwash/Prairie Fire Athletic Club presented a $20,000 check to the Knox College Athletic Department. The donation is an annual gift from the Club. Student Athlete Advisory Committee (SAAC) officers Katie Schneider and Aaron Willits accepted the check on behalf of the athletic department.Knox CollegeMon Feb 25 12:08:25 CST 2008http://www.knox.edu/x20141.xmlAdam Kent, from Lake Stevens, Washington (Lake Stevens High School), was named the Midwest Conference Men's Indoor Field Athlete of the Week on Tuesday, February 19. The sophomore broke the Knox College school record in the weight throw and also set a personal best in the shot put at the Knox Indoor Track and Field Invitational Saturday. He was named the Prairie Fire Performer of the Week on Monday.Knox CollegeTue Feb 19 12:08:25 CST 2008http://www.knox.edu/x20134.xmlAdam Kent, from Lake Stevens, Washington (Lake Stevens High School), was named the Knox College Prairie Fire Performer of the Week on Monday, February 18. The sophomore broke the school record in the weight throw and also set a personal best in the shot put at the Knox Indoor Track and Field Invitational Saturday.Knox CollegeMon Feb 18 12:08:25 CST 2008http://www.knox.edu/x20127.xmlAdam Kent and Tim Rairdon each set a Knox College school record at the Knox Indoor Track and Field Invitational Saturday, February 16, in the T. Fleming Fieldhouse. Kent set the school mark in the weight throw and Rairdon broke the 800-meter run record.Knox CollegeSat Feb 16 12:08:25 CST 2008http://www.knox.edu/x20039.xmlOne week after shattering his personal best in the weight throw by more than five feet, sophomore Adam Kent again set a PR at the Illinois College Blue Classic Saturday, February 9. His throw of 48' 5.5" was nearly an inch longer than his effort from a week ago. Kent, from Lake Stevens, Washington (Lake Stevens High School) is now within 17.5 inches of the Knox College school record.Knox CollegeMon Feb 11 12:08:25 CST 2008http://www.knox.edu/x20032.xmlKnox College will host the Knox Indoor Track and Field Invitational in the T. Fleming Fieldhouse Saturday, February 16. The field events will begin at 10 a.m. and the track events will start at 11 a.m.Knox CollegeMon Feb 11 12:08:25 CST 2008http://www.knox.edu/x19968.xmlAdam Kent, a sophomore from Lake Stevens, Washington (Lake Stevens High School), set his personal best in the weight throw at the Cornell College Hilltop Indoor Track and Field Invitational Saturday. His throw of 48' 4.75" was more than five feet longer than his previous best, and also came within 18 inches of the Knox College school record.Knox CollegeMon Feb 4 12:08:25 CST 2008http://www.knox.edu/x19693.xmlPam Bell, a senior from St. Louis, Missouri (Crossroads High School), was named the Knox College Prairie Fire Performer of the Week on Monday, January 21. Bell competed in four individual events and one relay at the Prairie Fire Indoor Track and Field Quadrangular at the T. Fleming Fieldhouse Saturday. She came away with three season-best marks to lead the Prairie Fire.Knox CollegeMon Jan 21 12:08:25 CST 2008http://www.knox.edu/x19671.xmlKnox College hosted the Prairie Fire Indoor Track and Field Quadrangular in the T. Fleming Fieldhouse Saturday, January 19. The Prairie Fire men finished in third place and the women took fourth. Monmouth College won both the men's and women's meets.Knox CollegeFri Jan 18 12:08:25 CST 2008http://www.knox.edu/x18162.xmlFour new members were inducted into the Allan P. Christiansen Knox-Lombard Athletic Hall of Fame as part of 2007 Homecoming festivities. The 1959 Knox men's basketball team, James Brown '86, J. Charles Janes '55, and Lisa Williamson '86 are the newest members of the Hall of Fame.Knox CollegeThu Oct 18 17:09:44 CDT 2007http://www.knox.edu/x16621.xmlPatrick Irwin and Dan Zierfuss were named co-head track and field coaches at Knox College. Irwin was also named the head cross country coach while Zierfuss will also assist the Prairie Fire football team. The two begin their duties July 1.Knox CollegeMon Jun 18 17:09:44 CDT 2007http://www.knox.edu/x15675.xmlThe Midwest Conference recognized 20 Knox College student-athletes from five league sports on the 2007 MWC Academic All-Conference Winter Sports Team. To be eligible for the academic all-conference team, student athletes must hold a cumulative 3.2 grade point average and letter in any of the MWC's winter sports.Knox CollegeWed Mar 14 17:09:44 CDT 2007http://www.knox.edu/x15623.xmlKnox College closed the 2006-07 winter athletics season with its annual Winter Sports Banquet Monday night in the Lincoln Room in Seymour Union. Head coaches handed out season-ending awards to their respective teams.Knox CollegeTue Mar 6 17:09:44 CST 2007