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	<title>Knuckle Salad</title>
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	<description>Projects and Recipes for Creative Nerds</description>
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	<title>Knuckle Salad</title>
	<link>http://knucklesalad.com</link>
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		<title>Grilled Avocados with Surimi Salad</title>
		<link>http://knucklesalad.com/grilled-avocados-with-surimi-salad-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=grilled-avocados-with-surimi-salad-2</link>
					<comments>http://knucklesalad.com/grilled-avocados-with-surimi-salad-2/#comments</comments>
		
		<dc:creator><![CDATA[Kristina Ackerman]]></dc:creator>
		<pubDate>Thu, 18 Jun 2015 17:56:12 +0000</pubDate>
				<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Summertime]]></category>
		<category><![CDATA[Veggies and Sides]]></category>
		<category><![CDATA[grilling]]></category>
		<guid isPermaLink="false">http://knucklesalad.com/?p=8188</guid>

					<description><![CDATA[<p>The perfect recipe for anyone who can't quite get a taste for avocados</p>
<p>The post <a href="http://knucklesalad.com/grilled-avocados-with-surimi-salad-2/">Grilled Avocados with Surimi Salad</a> first appeared on <a href="http://knucklesalad.com">Knuckle Salad</a>.</p>]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>To the Nines: DIY Summer Fun</title>
		<link>http://knucklesalad.com/to-the-nines-summer-fun/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=to-the-nines-summer-fun</link>
					<comments>http://knucklesalad.com/to-the-nines-summer-fun/#respond</comments>
		
		<dc:creator><![CDATA[Kristina Ackerman]]></dc:creator>
		<pubDate>Thu, 28 May 2015 21:06:39 +0000</pubDate>
				<category><![CDATA[Craft Roundups]]></category>
		<category><![CDATA[Summertime]]></category>
		<guid isPermaLink="false">http://knucklesalad.com/?p=8109</guid>

					<description><![CDATA[<p>Make your own summer fun this year!</p>
<p>The post <a href="http://knucklesalad.com/to-the-nines-summer-fun/">To the Nines: DIY Summer Fun</a> first appeared on <a href="http://knucklesalad.com">Knuckle Salad</a>.</p>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Regular-Ass Bread (a bread machine recipe)</title>
		<link>http://knucklesalad.com/regular-ass-bread-a-bread-machine-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=regular-ass-bread-a-bread-machine-recipe</link>
					<comments>http://knucklesalad.com/regular-ass-bread-a-bread-machine-recipe/#comments</comments>
		
		<dc:creator><![CDATA[Kristina Ackerman]]></dc:creator>
		<pubDate>Fri, 24 Apr 2015 17:11:11 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[bread machine]]></category>
		<guid isPermaLink="false">http://knucklesalad.com/?p=8079</guid>

					<description><![CDATA[<p>Here's an easy way to make your own ordinary white or wheat bread, and some reasons to do it.</p>
<p>The post <a href="http://knucklesalad.com/regular-ass-bread-a-bread-machine-recipe/">Regular-Ass Bread (a bread machine recipe)</a> first appeared on <a href="http://knucklesalad.com">Knuckle Salad</a>.</p>]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Munch Madness 2015: The Chick-fil-A copycat wins!</title>
		<link>http://knucklesalad.com/munch-madness-2015-the-chick-fil-a-copycat-wins/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=munch-madness-2015-the-chick-fil-a-copycat-wins</link>
					<comments>http://knucklesalad.com/munch-madness-2015-the-chick-fil-a-copycat-wins/#respond</comments>
		
		<dc:creator><![CDATA[Kristina Ackerman]]></dc:creator>
		<pubDate>Wed, 01 Apr 2015 15:59:50 +0000</pubDate>
				<category><![CDATA[Munch Madness 2015]]></category>
		<guid isPermaLink="false">http://knucklesalad.com/?p=8071</guid>

					<description><![CDATA[<p>I won&#8217;t keep you in suspense. I know what you&#8217;re here to find out. Hilah Cooking&#8216;s &#8220;Chick-fil-Gay&#8221; sandwich has run</p>
<p>The post <a href="http://knucklesalad.com/munch-madness-2015-the-chick-fil-a-copycat-wins/">Munch Madness 2015: The Chick-fil-A copycat wins!</a> first appeared on <a href="http://knucklesalad.com">Knuckle Salad</a>.</p>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Munch Madness 2015: Breaking Down the Final Four</title>
		<link>http://knucklesalad.com/munch-madness-2015-breaking-down-the-final-four/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=munch-madness-2015-breaking-down-the-final-four</link>
					<comments>http://knucklesalad.com/munch-madness-2015-breaking-down-the-final-four/#respond</comments>
		
		<dc:creator><![CDATA[Kristina Ackerman]]></dc:creator>
		<pubDate>Sat, 28 Mar 2015 04:42:51 +0000</pubDate>
				<category><![CDATA[Munch Madness 2015]]></category>
		<guid isPermaLink="false">http://knucklesalad.com/?p=8045</guid>

					<description><![CDATA[<p>We've had a nutrition expert compare each of the Final Four copycat recipes to the commercial original</p>
<p>The post <a href="http://knucklesalad.com/munch-madness-2015-breaking-down-the-final-four/">Munch Madness 2015: Breaking Down the Final Four</a> first appeared on <a href="http://knucklesalad.com">Knuckle Salad</a>.</p>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Munch Madness: The Final Four</title>
		<link>http://knucklesalad.com/munch-madness-the-final-four/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=munch-madness-the-final-four</link>
					<comments>http://knucklesalad.com/munch-madness-the-final-four/#respond</comments>
		
		<dc:creator><![CDATA[Kristina Ackerman]]></dc:creator>
		<pubDate>Fri, 27 Mar 2015 15:47:14 +0000</pubDate>
				<category><![CDATA[Munch Madness 2015]]></category>
		<guid isPermaLink="false">http://knucklesalad.com/?p=8039</guid>

					<description><![CDATA[<p>Some recipes were great, some recipes were crap, and four recipes remain. Vote in the Final Four!</p>
<p>The post <a href="http://knucklesalad.com/munch-madness-the-final-four/">Munch Madness: The Final Four</a> first appeared on <a href="http://knucklesalad.com">Knuckle Salad</a>.</p>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Munch Madness 2015: Reese&#8217;s Peanut Butter Eggs</title>
		<link>http://knucklesalad.com/munch-madness-2015-reeses-eggs/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=munch-madness-2015-reeses-eggs</link>
					<comments>http://knucklesalad.com/munch-madness-2015-reeses-eggs/#comments</comments>
		
		<dc:creator><![CDATA[Kristina Ackerman]]></dc:creator>
		<pubDate>Tue, 24 Mar 2015 03:01:49 +0000</pubDate>
				<category><![CDATA[Kids]]></category>
		<category><![CDATA[Munch Madness 2015]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[Easter]]></category>
		<category><![CDATA[peanut butter]]></category>
		<guid isPermaLink="false">http://knucklesalad.com/?p=7994</guid>

					<description><![CDATA[<p>John makes and reviews the most popular recipe for Reese's eggs</p>
<p>The post <a href="http://knucklesalad.com/munch-madness-2015-reeses-eggs/">Munch Madness 2015: Reese’s Peanut Butter Eggs</a> first appeared on <a href="http://knucklesalad.com">Knuckle Salad</a>.</p>]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Munch Madness 2015: Girl Scouts&#8217; Samoas</title>
		<link>http://knucklesalad.com/munch-madness-2015-girl-scouts-samoas/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=munch-madness-2015-girl-scouts-samoas</link>
					<comments>http://knucklesalad.com/munch-madness-2015-girl-scouts-samoas/#respond</comments>
		
		<dc:creator><![CDATA[Kristina Ackerman]]></dc:creator>
		<pubDate>Mon, 23 Mar 2015 11:01:09 +0000</pubDate>
				<category><![CDATA[Munch Madness 2015]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cookies]]></category>
		<guid isPermaLink="false">http://knucklesalad.com/?p=7818</guid>

					<description><![CDATA[<p>I have tested the most popular copycat recipe on Pinterest for Girl Scout Samoas.</p>
<p>The post <a href="http://knucklesalad.com/munch-madness-2015-girl-scouts-samoas/">Munch Madness 2015: Girl Scouts’ Samoas</a> first appeared on <a href="http://knucklesalad.com">Knuckle Salad</a>.</p>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Munch Madness 2015: Popeye&#8217;s Spicy Fried Chicken</title>
		<link>http://knucklesalad.com/munch-madness-2015-popeyes-spicy-fried-chicken/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=munch-madness-2015-popeyes-spicy-fried-chicken</link>
					<comments>http://knucklesalad.com/munch-madness-2015-popeyes-spicy-fried-chicken/#comments</comments>
		
		<dc:creator><![CDATA[Jim Behymer]]></dc:creator>
		<pubDate>Mon, 23 Mar 2015 11:00:57 +0000</pubDate>
				<category><![CDATA[Munch Madness 2015]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[copycats]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[fried chicken]]></category>
		<category><![CDATA[Munch Madness]]></category>
		<category><![CDATA[popeye's]]></category>
		<category><![CDATA[spicy]]></category>
		<guid isPermaLink="false">http://knucklesalad.com/?p=7811</guid>

					<description><![CDATA[<p>Jim Behymer of Sandwich Tribunal takes us on a journey through the process of copycatting Popeye&#8217;s spicy chicken, a recipe popularized</p>
<p>The post <a href="http://knucklesalad.com/munch-madness-2015-popeyes-spicy-fried-chicken/">Munch Madness 2015: Popeye’s Spicy Fried Chicken</a> first appeared on <a href="http://knucklesalad.com">Knuckle Salad</a>.</p>]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
			</item>
		<item>
		<title>Munch Madness 2015: Starbucks Pumpkin Spice Latte</title>
		<link>http://knucklesalad.com/munch-madness-2015-starbucks-pumpkin-spice-latte/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=munch-madness-2015-starbucks-pumpkin-spice-latte</link>
					<comments>http://knucklesalad.com/munch-madness-2015-starbucks-pumpkin-spice-latte/#respond</comments>
		
		<dc:creator><![CDATA[Kristina Ackerman]]></dc:creator>
		<pubDate>Mon, 23 Mar 2015 11:00:55 +0000</pubDate>
				<category><![CDATA[Munch Madness 2015]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[copycats]]></category>
		<guid isPermaLink="false">http://knucklesalad.com/?p=7887</guid>

					<description><![CDATA[<p>Becky tries out a copycat version of a vegan PSL</p>
<p>The post <a href="http://knucklesalad.com/munch-madness-2015-starbucks-pumpkin-spice-latte/">Munch Madness 2015: Starbucks Pumpkin Spice Latte</a> first appeared on <a href="http://knucklesalad.com">Knuckle Salad</a>.</p>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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