Kodiak Island Raw Adventure AKA revenge of the diet

Snacks for school

2014-08-01T14:18:00.002-07:00

Woah, was I in for a crazy surprise when our son began kindergarten half-days...I never knew that parents volunteered, or that you could provide snacks for the whole class. The ideas are almost endless, but when I need to think of one at the store...grr...my mind wanders and would get lost. I realized, a list of ideas would help! Now their little faces light up when they see me bring snacks in, because they know it will be something cool. That feeling is PRICELESS! The idea is to feel confident and deliver the snacks with panache. Soooooo, I made a list...maybe you can use it, maybe not, anyhow...here it is...

Chia Pudding is the best

2013-07-26T23:40:00.000-07:00

Okay...so when did the chia pet become the "thing" to do with chia seeds? People are seriously nuts! Maybe I was just the last to discover the versatility of this seed, which is probably the case, either way, I am overjoyed with the deliciousness this easy pudding brings!

The freestyle recipe is as follows:

soak a cup of raw almonds in your blender in a few cups of water

sourdough tortilla recipe

2013-07-22T17:51:00.000-07:00

A sourdough venture with a happy ending...

popular healthy vegan bar recipe snack/hack

2013-03-13T15:06:00.000-07:00

Easiest healthy snack ever

Gather these ingredients: Regular oats, Dates, Almonds, Cacao powder, vanilla, and salt...

how to get your kid to eat spinach and salad

2013-01-28T18:05:00.000-08:00

Piranha Boy Eats Spinach Salad

Yep, you heard right, I have decoded the child's mind and developed a way to ALLOW THEM TO ACTUALLY ENJOY SALAD!!!

Vegan grape upside down cake recipe. vegan zucchini upside down cake recipe

2012-09-24T21:01:00.002-07:00

Have you EVER? I'd never heard of it either! Grape upside down cake...turns out, it's delicious...a real keeper...

My recipes are, as always, freestyle. This is a nice way of saying, use what you have...if you have no sugar, use honey...if you have no coconut oil, use olive oil...if you have no wheat flour, grind up some oats...quit messing around and put it in the bowl.....make it go!

Cooking off the moisture in the grapes until they just begin to spew their insides out...medium heat...with coconut

2012-09-24T13:51:00.000-07:00

My best friend and I also made dill pickles! So delicious and easy to make! I think we'll do this every year from now on! These would make great gifts and an even better snack!

I don't think we'll have to buy pickles for at least two years! It was

heirloom tomato recipes

2012-09-24T13:04:00.000-07:00

Super easy homemade tomato sauce! All it requires is a hot water bath...it's as easy as making jam!

Adding homemade canned goods to your pantry is a great way to eliminate additives into your diet. Store bought tomato sauce has

how to get rid of candida in steps

2012-09-09T08:08:00.000-07:00

If you are suffering from a yeast overgrowth

Change your diet immediately to a strict anti-candida diet... no carbs, no sugar, no coffee, no booze, no nothing for a time, but it's gets better!

Find a Naturopathic Doctor in your area

they can help you with supplements to rid your body of yeast...probiotics, yeast killers...
Naturopaths will give you a detox plan and speed your road to recovery.
they can be your support 100%.

Rid your body of stress and trust yourself to get better. Your methods of fighting yeast without antibiotics will be more successful in the long run, considering antibiotics cause yeast infections! Good Luck

feeling better on candida diet

2012-08-01T12:48:00.002-07:00

I spoke to a naturopathic doctor the other day and she said I was doing everything right as far as curing my yeast infection naturally. Right now the infection is at bay. I am not in pain and feel little to no discomfort, which is quite a change from the excruciating pain suffered by me two weeks ago! I accomplished this with

Raw diet complications. We had a fight, and we broke up...forever.

2012-07-26T15:18:00.001-07:00

Well, there are some problems with deficiencies as of late. Not sure

Detox Detox Detox Detox Detox Detox Detox Detox De toxic i fy ing

2012-07-23T14:20:00.001-07:00

Detox sucks...right now is the training of my stomach to function properly...my thought was that raw and green smoothies were doing just that...turns out, that was not the case.
I feel in two days, with such simple steps, 25% better than I did last

Raw diet danger

2012-07-22T16:16:00.002-07:00

Well, I did say it was an attempt. yep, you read it. This is the end of my adventure. I'm not having fun anymore and think that the raw diet

All natural cleaning product

2012-07-07T16:00:00.002-07:00

Vinegar. It's an acid...I use it to clean
our counters and to clean our veggies and fruit. It is a great deodorizer and makes windows sparkling clean!

Most of the time I dilute it; (3 parts water to 1 part vinegar.) It works on literally everything! Vinegar has

healthy meat; is there such a thing anymore?

2012-07-07T15:50:00.001-07:00

Here we are, talking about food again!

I am interested in the prospect of healthy meat and if it can be bought in a store...Around here, we catch

ENERGY: "where have thou disappeared to?"

2012-07-07T15:14:00.001-07:00

Update; since the cessation of coffee consumption, my energy has regulated to steady low... trying to figure

is coffee healthy?

2012-06-17T12:15:00.002-07:00

My crutch...coffee. I have been drinking ALOT of it lately...and oddly, I am much more drained of energy.
I am thinking this through people...so coffee is a diuretic and a stimulant...some call it a drug, but I wouldn't go that far...come on people, it's all I have! is this "drug" stripping my body of the nutrients that it needs? Does it make me eat more because of this? I am really feeling like coffee is holding me

healthy vegan banana blueberry muffin, bread, cake recipe

2012-04-28T16:02:00.001-07:00

Moist, robust, and super nutritious!

I do not measure for this recipe...I approximate! First step...Oven 400 degrees...check...put in an empty cast iron pan to get super hot...

In blender put:Wet ingredients...

child piranha

2012-04-27T23:15:00.002-07:00

literally every 15 minutes my kid wants to eat...all of his pants were

raw is hard.

2012-04-27T22:46:00.000-07:00

You know, at one point I was completely agro about going to the raw food diet, but then I fell off the wagon...hard. (Oh, The pain! ) Now, after having managed to climb partially on,

I want more information

2012-04-19T22:17:00.000-07:00

I'm really interested in learning new things about food...
all aspects of it! If there is something that any of you have come across that is not common knowledge, would you be so gracious to share???
I'd love some book suggestions...right now I am engulfed in

Dairy free: chocolate "milk"/chocolate popsicles/hot chocolate

2012-04-19T21:44:00.000-07:00

I don't drink milk. My stolen philosophy is "milk is good for baby cows," and I'm sticking to it. When they

Bloggity blogg blog!

2012-04-17T21:28:00.000-07:00

I have never had to deal with ants. Them and their googlie round cartoon heads...they seem

Europe and GMO's

2012-04-17T20:39:00.000-07:00

How come all of Europe is aware of: Genetically Modified Organisms (GMOs), Genetic Engineering (GE), and things like rBGH in milk?

Homemade Vegitarian Lentil Burger Recipe

2012-04-16T17:49:00.000-07:00

I'll be making these again and freezing them to use in the george foreman later... I'd throw them in frozen...It's sooooo easy.

Who says that vegitarian burgers are boring!!! These were super delicious!!!

I made lentils yesterday, so in all fairness you should make the lentils a day ahead, or just plan on making