kripik tempe dan cara pembuatannya

Food For Dry Skin - Cod Liver Oil

noreply@blogger.com (basith_com) — Mon, 3 May 2010 07:08:00 -0700

If you have still recall, our parents may have been nagging us to take that spoonful of cod liver oil whilst we are in the process of growing up. Most of the time, however, it's against our wishes and some of us just dread taking this supplement and eventually sworn off it when we grew independent from our parents.
However, if you have been experiencing dry skin recently, it pays to understand what are the benefits cod liver can do (or helps to do) for your dry skin, and perhaps motivate you to take that spoonful of cod liver once again.
Benefits to the Skin
Cod liver oil contains Omega-3 fatty acids. Most ...
of the time however, these fatty acids are found in fish oils and scientific research have shown that it is pretty beneficial to good health and skin.
In addition, cold liver oil contains useful amount of vitamin A and vitamin D, which have been found solely lacking in today's diet of many adults. It's found that are 100,000 IU of vitamin A and 10, 000 IU of vitamin D. It's usually not recommend for one to take more than a tablespoon per day (15 grams) per day.
For those who have been suffering from dry skin, cold liver oil can help to smoother your skin. One of the greatest benefit cod liver oil has for skin is that it helps to add back the moisture your skin, effectively keep the skin more supple and soft. Cod liver is especially good for mature skins as it has been found to further minimize wrinkles and restore aging skin. Other skin effects of cold liver oil includes medicinal healing properties for wounds and known to be an effective cure for diaper rash.
Choosing Cod Liver Oil
Here's are some tips to choosing the best Cod Liver Oil.
1. Do not go for cheap brands. Choose only brands that you trust.
2. Choose capsules if you find liquid cod liver unpalatable.
3. Remember to check how many capsules you need to take per day. Some brands are smaller capsules which means you may need to take more of them to have the same benefits.
4. There are options such as flavored Cod Liver Oil if you find natural flavour too unpleasant for your taste.
Dangers of Cod Liver Oil
For women who are pregnant, it's best to limit cod liver intake to less than 30,000 IU of vitamin A.
As for those who love to bake their skin in the sun regularly, your vitamin D levels are usually within the normal range. Therefore, be cautious when you decide to consume cod liver oil as it would just increase your daily recommended level of Vitamin D.
Some brands of cod liver oil contain substances such as mercury, cadmium and lead. These raises the concern that contaminates may be found within this supplement, harming our long term overall health in for those who consumes them regularly.
However, as all cod liver has to be tested and able to meet with the compliance of the US Association of Analytical Communities (AOAC), do rest assured that the cod liver we consume in U.S is free of such radicals. The authorities is stringent on what constitutes safe cod liver oil to consume.

Best Food Dehydrator - What Features to Consider

noreply@blogger.com (basith_com) — Mon, 3 May 2010 06:54:00 -0700

Food dehydrators are great product to own. According to the President and CEO of L'equip, it costs one-tenth of the price to dry foods at home compared to buying them in the grocery store. Not only do they save you money, but food dehydration is the least damaging way to preserve food. However, with so many different food dehydrators on the market, how do you know which one to choose.
When purchasing a food dehydrator, there are several different factors to consider.

How is the fan mounted? - Fans can either be mounted at the bottom of the appliance or the top or side. Fans mounted on the bottom are called vertical air flow while fans mounted at the side are called horizontal airflow. Top-mounted ... or side-mounted fans are the best. They prevent food flavors from mixing and dripping from touching the elements.
Is the heating element enclosed? - If the heating element is enclosed, you don't have to worry about the juices from food dripping on it.
How much wattage does it have? - The more watts you have, the more drying power you have. For the average food dehydration task, 500 watts is a good choice. However, if you have a model with the option to add additional trays, you will probably want to buy a dehydrator with even more watts.
Size - If you have a small kitchen or lack of storage space, size is important. Do you have enough space to store it? Do you have enough counter top space to use it?
How long is the warranty? - The average warranty on a food dehydrator is one year. However unbelievably, some warranties with L'equip food dehydrators are 12-year limited warranties.
Does it have an adjustable thermostat? - Different foods dry better at different temperatures.
Does it have a timer?
How many trays does it have?
Is there a hole in the middle of the tray? - Dehydrators with holes in the middle of the tray tend not to dry the food evenly.
Can you add more trays?
How big are the trays?
What is the total drying area?
Cost per square foot of drying area - This is calculated by dividing the number of watts by square feet.
How much space is there in between the trays?
Does it have a UL seal of approval?

After you've considered all of these factors along with how much you want to pay for a unit, it should give you a good idea of which food dehydrator to buy. If the food dehydrator is sold at Amazon, it is also beneficial to read the customer reviews. If see repeated problems in the customer reviews, you may want to avoid that model.

Excalibur Dehydrator

noreply@blogger.com (basith_com) — Mon, 3 May 2010 06:41:00 -0700

Are you interested to dehydrate your foods at home, but on a tight budget? You might be surprised to know you can still have your own food dehydrator for an affordable price. This is possible once you spend time looking for a reasonable price for food dehydrators.
But where you can find affordable food dehydrators?...
You can find it online or in your local appliance stores. If you are on a tight budget, then it is better to buy it on Amazon, as it offers low price for Excalibur dehydrator so you can save up to 18% with free shipping. A good deal isn't it?
An Excalibur dehydrator is one of the useful kitchen appliances according to most users. It uses heat to remove the water content of foods to aid in its preservation. Reducing moisture from foods restrains various bacteria from growing and spoiling foods. There are different kind of foods that can be prepared through dehydration. From meats turned into mouth -watering beef jerky, prosciutto, or Pemmican. You can also use your Excalibur dehydrator for fruits and vegetables. Fruits like papayas, apples, bananas, strawberries, pineapples and other variety of cherries can be dried also.
Advantages of using this food dehydrator for Dried Food Preparation:
- Works 10x Faster. With the help of Excalibur dehydrator or other dehydrator, you can create different healthy snacks and recipes within a short time.
- Easy to Use. Anyone can use food dehydrator because it is so easy to use. What you need to do is to place foods on the tray, set the temperature and timer. In a just short amount of time, you can be enjoying your dried foods.
-Preserve Nutritional Value and Tastes. This appliance slowly reduces the moisture from foods.
- Discover Ne Foods - You can now serve your family with something and exciting dried foods to your family. Surely, they will love it and will ask for more.
- This food dehydrator does not consume more electricity. You may add single buck on your electricity bill..
- It dries the foods evenly and efficiently.
- You won't compromise your health anymore, especially on dangerous bacteria. And eating dehydrated foods will make you healthy.
There are more advantages of owning a food dehydrator, especially this dehydrator. Remember that when you buy food dehydrator it is important that you are able to get your full money out of it. And Excalibur dehydrator is a good choice as they've been tested many times before being released.

Excalibur Dehydrator

Raw Food and Your Health

noreply@blogger.com (basith_com) — Mon, 3 May 2010 06:23:00 -0700

Unfortunately, this is where the definition of health gets a bit murky. When most people think of health care, they think of doctors and hospitals; they don't think of raw food, or food at all in a lot of cases. Yet, our bodies depend totally on what we put in them for every function of life. The expression, "You are what you eat" is no accident of syntax. If you eat vibrant raw living food, you will be a vibrant living person. If you eat biologically dead food, your body will progress rapidly toward death. Drugs may delay the process, but they won't cure it. No disease known to man is the result of a drug deficiency. All are the result of nutrient deficiencies.
That last statement is quite bold. We know ...
that chemical exposures can cause disease, so how is that a nutrient deficiency? The answer is surprisingly simple: Chemicals cause nutrient depletion, some more rapidly than others. If those nutrients are not restored or replaced, (which is done most easily by raw foods or raw food juices,) a deficiency results and disease begins.
Now, let's look at disease. We are programmed to believe that all disease is bad, that "symptoms" equal disease, and that they must therefore, be eradicated along with the "germs" that cause them. This wrong view of the disease and health cycle is the main reason that "health" care is so expensive. War has been declared on "pathogens" - a war that frankly, cannot be won, nor, as it turns out, should it be.
We are taught by nearly every media outlet and medical "expert" to fear "pathogens" (commonly called "germs") without questioning what their purpose really might be or what their presence in certain circumstances might indicate. Scientifically and forensically speaking, the mere presence of an organism does not mean it is the cause of the condition. Staph and Strep are commonly found around the nose and mouth of people who exhibit no signs of cold or flu, yet they are often and blamed for infections simply because they show up in a culture. If they were truly responsible, why isn't every person who has these microorganisms present, sick? The same can be said for E.coli and salmonella, both of which are part of healthy gut flora.
So, if these "germs" don't cause disease, then why are they there? It might shock you to know that they are actually there to do clean up. The consistent ingestion of dead and adulterated food along with exposure to chemicals (which is daily for most people,) causes cell death and decay. Those organisms, as well as many others, including beneficial parasites, are there to clean up the rotting material so that it doesn't destroy healthy cells. People die of this parasitic activity when their bodies cannot replace the dead cells that are being consumed fast enough with healthy cells. Why can't their bodies reproduce the cells fast enough? Because they haven't provided the raw material needed that is found exclusively in a raw food diet.
A raw food diet is the best answer to detox, weight loss, and renewed and sustained energy. Want super health? Want affordable health care? Then tap into nature's super food - go raw.

tempe

noreply@blogger.com (basith_com) — Mon, 12 Apr 2010 07:33:00 -0700

Tempe adalah bahan makanan cara pembuatannya melalui fermentasi terhadap biji kedelai. Sediaan fermentasi ini secara umum dikenal sebagai "ragi tempe".

makanan tempe sangat ...
populer di masyarakat kita. jamur yang tumbuh pada kedelai menghidrolisis senyawa-senyawa kompleks menjadi senyawa sederhana yang mudah dicerna oleh manusia. Tempe kaya akan serat pangan, kalsium, vitamin B dan zat besi. Berbagai macam kandungan dalam tempe mempunyai nilai obat, seperti antibiotika untuk menyembuhkan infeksi dan antioksidan pencegah penyakit degeneratif.

Secara umum, tempe berwarna putih karena pertumbuhan miselia kapang yang merekatkan biji-biji kedelai sehingga terbentuk tekstur yang memadat. Degradasi komponen-komponen kedelai pada fermentasi membuat tempe memiliki rasa dan aroma khas. Berbeda dengan tahu, tempe terasa agak masam.

Tempe banyak dikonsumsi di Indonesia, tetapi sekarang telah mendunia. Kaum vegetarian di seluruh dunia banyak yang telah menggunakan tempe sebagai pengganti daging. Akibatnya sekarang tempe diproduksi di banyak tempat di dunia, tidak hanya di Indonesia. Berbagai penelitian di sejumlah negara, seperti Jerman, Jepang, dan Amerika Serikat. Indonesia juga sekarang berusaha mengembangkan galur (strain) unggul Rhizopus untuk menghasilkan tempe yang lebih cepat, berkualitas, atau memperbaiki kandungan gizi tempe. Beberapa pihak mengkhawatirkan kegiatan ini dapat mengancam keberadaan tempe sebagai bahan pangan milik umum karena galur-galur ragi tempe unggul dapat didaftarkan hak patennya sehingga penggunaannya dilindungi undang-undang (memerlukan lisensi dari pemegang hak paten). dari bahan baku tempe bisa di buat : keripik tempe

cara membuat keripik tempe

noreply@blogger.com (basith_com) — Mon, 12 Apr 2010 07:15:00 -0700

cara membuat keripik tempe yang renyah dan gurih sebenarnya ...
sangat mudah. adapun resep yang membuat keripik tempe menjadi renyah dan gurih terdapat pada adonannya yaitu ditambah dengan santan dan pada saat menggoreng.
Bahan:
tempe diiris tipis-tipis
6 siung bawang putih, haluskan
1/2 sendok teh kunyit halus
200 gram tepung beras

Garam secukupnya
1 gelas santan
Air secukupnya
Minyak goreng secukupnya
Cara membuat keripik tempe :

Campur bawang putih, kunyit, ketumbar, tepung beras, garam, santan.
Beri air secukupnya sampai cukup encer.
Tempe dicelupkan ke adonan. Goreng pada suhu jangan terlalu panas sampai matang dan garing.

keripik tempe

noreply@blogger.com (basith_com) — Mon, 12 Apr 2010 07:00:00 -0700

Tempe kripik adalah makanan yang berbahan baku dari tempe.
karena masakan yang terbuat dari tempe tidak bisa bertahan lama ...
maka orang berinisiatif membuat masakan dari tempe yang bisa tahan lama yaitu dengan kripik tempe. makanan kripik tempe bisa tahan sampai 1 minggu bila pengemasannya betul-betul rapat.
karena berbahan baku dari tempe kandungan protein dalam kedelai sangat tinggi dibandingkan dengan beras, jagung, tepung singkong, kacang hijau, daging, ikan segar, dan telur ayam, kedelai mempunyai kandungan protein yang lebih tinggi, hampir menyamai kadar
protein susu skim kering. pada kedelai kandungannya protein 35% bahkan pada varietas unggul kandungannya mencapai 40 - 43%.
Bila seseorang tidak boleh atau tidak dapat makan daging atau sumber protein
hewani lainnya, kebutuhan protein sebesar 55 gram per hari dapat dipenuhi
dengan makanan yang berasal dari 157,14 gram kedelai.
olahan dari kedelai dapat menjadi: tempe, keripik tempe, tahu, kecap, susu, dan
lain-lainnya. adapun cara membuat keripik tempe sangat simpel dan mudah dan tidak banyak membutuhkan biaya. siapa saja bisa membuatnnya.