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	<title>Kris Hammons</title>
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		<title>Here&#8217;s a Life Hack For Having More Presence In Your Life</title>
		<link>https://krishammons.com/inspiration/heres-a-life-hack-for-having-more-presence-in-your-life/</link>
					<comments>https://krishammons.com/inspiration/heres-a-life-hack-for-having-more-presence-in-your-life/#respond</comments>
		
		<dc:creator><![CDATA[Kris Hammons]]></dc:creator>
		<pubDate>Tue, 06 Sep 2022 12:37:34 +0000</pubDate>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Positive Living]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[time]]></category>
		<guid isPermaLink="false">https://krishammons.com/?p=586</guid>

					<description><![CDATA[<p>Over the last couple of years, I've discovered a life hack to become more present, especially on the weekends at home.</p>
<p>The post <a rel="nofollow" href="https://krishammons.com/inspiration/heres-a-life-hack-for-having-more-presence-in-your-life/">Here&#8217;s a Life Hack For Having More Presence In Your Life</a> appeared first on <a rel="nofollow" href="https://krishammons.com">Kris Hammons</a>.</p>
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			</item>
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		<title>How to Get Swept off Your Feet and Find Your Passion</title>
		<link>https://krishammons.com/inspiration/how-to-get-swept-off-your-feet-and-find-your-passion/</link>
					<comments>https://krishammons.com/inspiration/how-to-get-swept-off-your-feet-and-find-your-passion/#respond</comments>
		
		<dc:creator><![CDATA[Kris Hammons]]></dc:creator>
		<pubDate>Thu, 03 Mar 2022 11:00:00 +0000</pubDate>
				<category><![CDATA[Inspiration]]></category>
		<guid isPermaLink="false">https://krishammons.com/?p=569</guid>

					<description><![CDATA[<p>Finding your passion is a lot like looking for romance. We long for that fateful day when we will magically come across that work that will seemingly “choose” us and sweep us off our feet. Sounds dreamy, doesn’t it? The thing is, that’s not how it works. You have to show up. You have to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://krishammons.com/inspiration/how-to-get-swept-off-your-feet-and-find-your-passion/">How to Get Swept off Your Feet and Find Your Passion</a> appeared first on <a rel="nofollow" href="https://krishammons.com">Kris Hammons</a>.</p>
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			</item>
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		<title>MLK 2022</title>
		<link>https://krishammons.com/uncategorized/love-is-the-only-force-capable-of-transforming-an-enemy-into-friend/</link>
					<comments>https://krishammons.com/uncategorized/love-is-the-only-force-capable-of-transforming-an-enemy-into-friend/#respond</comments>
		
		<dc:creator><![CDATA[Kris Hammons]]></dc:creator>
		<pubDate>Mon, 17 Jan 2022 20:40:23 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://krishammons.com/?p=561</guid>

					<description><![CDATA[<p>Love is the only force capable of transforming an enemy into friend.&#8221; Martin Luther King Jr.</p>
<p>The post <a rel="nofollow" href="https://krishammons.com/uncategorized/love-is-the-only-force-capable-of-transforming-an-enemy-into-friend/">MLK 2022</a> appeared first on <a rel="nofollow" href="https://krishammons.com">Kris Hammons</a>.</p>
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		<item>
		<title>Now It&#8217;s Time To Show Up</title>
		<link>https://krishammons.com/inspiration/now-its-time-to-show-up/</link>
					<comments>https://krishammons.com/inspiration/now-its-time-to-show-up/#respond</comments>
		
		<dc:creator><![CDATA[Kris Hammons]]></dc:creator>
		<pubDate>Mon, 03 Jan 2022 06:00:00 +0000</pubDate>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[impact]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[motivation]]></category>
		<guid isPermaLink="false">https://krishammons.com/?p=543</guid>

					<description><![CDATA[<p>Welcome to the first week of 2022. The holiday season is over. The end of year reflections all (or mostly) done. You&#8217;ve even had time to look ahead in anticipation to what 2022 holds for you, your family, relationships and work. Now comes the hard part. Now it&#8217;s time to show up. By showing up, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://krishammons.com/inspiration/now-its-time-to-show-up/">Now It&#8217;s Time To Show Up</a> appeared first on <a rel="nofollow" href="https://krishammons.com">Kris Hammons</a>.</p>
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		<item>
		<title>Morning routine habits that transformed my productivity</title>
		<link>https://krishammons.com/inspiration/morning-routine-habits-that-transformed-my-productivity/</link>
					<comments>https://krishammons.com/inspiration/morning-routine-habits-that-transformed-my-productivity/#respond</comments>
		
		<dc:creator><![CDATA[Kris Hammons]]></dc:creator>
		<pubDate>Thu, 22 Jul 2021 11:35:07 +0000</pubDate>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Productivity]]></category>
		<guid isPermaLink="false">https://krishammons.com/?p=525</guid>

					<description><![CDATA[<p>Recently, I had been growing increasingly frustrated at being rushed in the mornings. This was due to lack of a solid morning routine. Too often, my day was getting away from me before it even began. Due to symptoms of my type of dwarfism, I often wake up with moderate to sometimes severe arthritis. Sure, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://krishammons.com/inspiration/morning-routine-habits-that-transformed-my-productivity/">Morning routine habits that transformed my productivity</a> appeared first on <a rel="nofollow" href="https://krishammons.com">Kris Hammons</a>.</p>
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		<item>
		<title>Challenging seasons: 3 Things You Need To Do</title>
		<link>https://krishammons.com/inspiration/3-things-you-need-to-do-in-challenging-seasons/</link>
					<comments>https://krishammons.com/inspiration/3-things-you-need-to-do-in-challenging-seasons/#respond</comments>
		
		<dc:creator><![CDATA[Kris Hammons]]></dc:creator>
		<pubDate>Fri, 09 Jul 2021 02:44:43 +0000</pubDate>
				<category><![CDATA[Inspiration]]></category>
		<guid isPermaLink="false">https://krishammons.com/?p=513</guid>

					<description><![CDATA[<p>Challenging seasons can leave us feeling overwhelmed and fearful about what this season may mean for our future. We constantly ask yourselves &#8220;will it be okay?&#8221;. While we may not like the result of the season we are in, there are 3 key things that have helped us reframe how we feel about the situation [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://krishammons.com/inspiration/3-things-you-need-to-do-in-challenging-seasons/">Challenging seasons: 3 Things You Need To Do</a> appeared first on <a rel="nofollow" href="https://krishammons.com">Kris Hammons</a>.</p>
]]></description>
		
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		<item>
		<title>The First Step of Humility</title>
		<link>https://krishammons.com/inspiration/the-first-step-of-humility/</link>
					<comments>https://krishammons.com/inspiration/the-first-step-of-humility/#comments</comments>
		
		<dc:creator><![CDATA[Kris Hammons]]></dc:creator>
		<pubDate>Tue, 17 Mar 2020 19:11:00 +0000</pubDate>
				<category><![CDATA[Inspiration]]></category>
		<guid isPermaLink="false">http://two-beds.flywheelsites.com/?p=472</guid>

					<description><![CDATA[<p>Just two weeks ago, we went to work. We took our kids to school. We had lunch with colleagues or prospects. We heard rumblings about chaos happening in a far away country, but we were in control and our lives remained normal. Today, those two weeks feel like a lifetime ago. Suddenly, nothing seems certain. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://krishammons.com/inspiration/the-first-step-of-humility/">The First Step of Humility</a> appeared first on <a rel="nofollow" href="https://krishammons.com">Kris Hammons</a>.</p>
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		<item>
		<title>Focusing on today</title>
		<link>https://krishammons.com/note/focusing-on-today/</link>
					<comments>https://krishammons.com/note/focusing-on-today/#respond</comments>
		
		<dc:creator><![CDATA[Kris Hammons]]></dc:creator>
		<pubDate>Thu, 30 Mar 2017 05:12:42 +0000</pubDate>
				<category><![CDATA[Note]]></category>
		<guid isPermaLink="false">http://18.219.143.133/?p=393</guid>

					<description><![CDATA[<p>As a rule, I am very much on board with being all in on the long game, as Gary Vaynerchuk often talks about. This simply means there are few decisions that I will make today that doesn&#8217;t take into account the future vision I have for my work and my family. This means I often [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://krishammons.com/note/focusing-on-today/">Focusing on today</a> appeared first on <a rel="nofollow" href="https://krishammons.com">Kris Hammons</a>.</p>
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		<title>When It Pours</title>
		<link>https://krishammons.com/note/when-it-pours/</link>
					<comments>https://krishammons.com/note/when-it-pours/#respond</comments>
		
		<dc:creator><![CDATA[Kris Hammons]]></dc:creator>
		<pubDate>Thu, 25 Jun 2015 05:00:50 +0000</pubDate>
				<category><![CDATA[Note]]></category>
		<guid isPermaLink="false">http://18.219.143.133/?p=332</guid>

					<description><![CDATA[<p>You wake up with stiffness in your aging back. The kids refuse to move as fast as you&#8217;d like, which is now making you late for work. You hurry to your car only to hear that dreaded sound, &#8216;click &#8230; click&#8217;. In a matter of minutes, your hopeful morning feels as though it is falling [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://krishammons.com/note/when-it-pours/">When It Pours</a> appeared first on <a rel="nofollow" href="https://krishammons.com">Kris Hammons</a>.</p>
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		<item>
		<title>Thirty One</title>
		<link>https://krishammons.com/note/thirty-one/</link>
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		<dc:creator><![CDATA[Kris Hammons]]></dc:creator>
		<pubDate>Sun, 12 Apr 2015 19:55:46 +0000</pubDate>
				<category><![CDATA[Note]]></category>
		<guid isPermaLink="false">http://18.219.143.133/?p=326</guid>

					<description><![CDATA[<p>As I reflect on my year of being 31 and look ahead to 32, allow me to pay respect to my favorite number 31 of all time, Reggie Miller. Much of my childhood was spent in Indianapolis during the 1990&#8217;s. During that time, the Indiana Pacers enjoyed a run of success that was highlighted by [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://krishammons.com/note/thirty-one/">Thirty One</a> appeared first on <a rel="nofollow" href="https://krishammons.com">Kris Hammons</a>.</p>
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