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	<link>http://kristingast.com</link>
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		<title>What the Kell?</title>
		<link>http://feedproxy.google.com/~r/KristinGast/~3/UMiRYFhI-DM/</link>
		<comments>http://kristingast.com/2010/03/09/what-the-kell/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 18:55:07 +0000</pubDate>
		<dc:creator>Kristin</dc:creator>
				<category><![CDATA[Media]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[28daychallenge]]></category>
		<category><![CDATA[public relations]]></category>
		<category><![CDATA[reality tv]]></category>
		<category><![CDATA[television]]></category>

		<guid isPermaLink="false">http://kristingast.com/?p=363</guid>
		<description>&lt;p&gt;So, I&amp;#8217;m sure many of you do not religiously watch Bravo like I do&amp;#8230; but stay with me on this one. Bravo&amp;#8217;s newest TV show &amp;#8220;Kell on Earth&amp;#8221; follows Kelly Cutrone and her minions at People&amp;#8217;s Revolution in the fast-paced world of fashion public relations.&lt;/p&gt;
&lt;p&gt;Cutrone is cut-throat and intimidating as hell, and infamous for the [...]&lt;img src="http://feeds.feedburner.com/~r/KristinGast/~4/UMiRYFhI-DM" height="1" width="1"/&gt;</description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Moment of Zen</title>
		<link>http://feedproxy.google.com/~r/KristinGast/~3/nefXhZfCHbY/</link>
		<comments>http://kristingast.com/2010/03/08/moment-of-zen/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 00:21:59 +0000</pubDate>
		<dc:creator>Kristin</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[28daychallenge]]></category>
		<category><![CDATA[busy]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://kristingast.com/?p=365</guid>
		<description>&lt;p&gt;Even for a Monday, today was quite the crazy day. Between meetings, tight deadlines, prepping for being out of town (and out of touch) this weekend and sharing my big news &amp;#8211; the day felt consistently frantic.&lt;/p&gt;
&lt;p&gt;Thank goodness for inventions like Pandora.com because tuning into my &amp;#8220;You&amp;#8217;re My Home&amp;#8221; station helps to bring everything back [...]&lt;img src="http://feeds.feedburner.com/~r/KristinGast/~4/nefXhZfCHbY" height="1" width="1"/&gt;</description>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>Sharing News in the 21st Century</title>
		<link>http://feedproxy.google.com/~r/KristinGast/~3/86y5k456J_U/</link>
		<comments>http://kristingast.com/2010/03/07/sharing-news-in-the-21st-century/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 21:03:52 +0000</pubDate>
		<dc:creator>Kristin</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[28daychallenge]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Social Media]]></category>

		<guid isPermaLink="false">http://kristingast.com/?p=354</guid>
		<description>&lt;p&gt;Well, as many people know&amp;#8230; I am recently (very recently) engaged. The past 24 hours have been exciting, happy, busy and overwhelming. Wisely, I waited until the next morning to start sharing the news with family and friends. This is, by far, the biggest news I have ever had to share with so many people [...]&lt;img src="http://feeds.feedburner.com/~r/KristinGast/~4/86y5k456J_U" height="1" width="1"/&gt;</description>
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		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://kristingast.com/2010/03/07/sharing-news-in-the-21st-century/</feedburner:origLink></item>
		<item>
		<title>Connecting the Masses</title>
		<link>http://feedproxy.google.com/~r/KristinGast/~3/C8gNUEFsDx8/</link>
		<comments>http://kristingast.com/2010/03/02/connecting-the-masses/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 00:12:34 +0000</pubDate>
		<dc:creator>Kristin</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[communicating]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[smart phones]]></category>
		<category><![CDATA[Social Media]]></category>

		<guid isPermaLink="false">http://kristingast.com/?p=340</guid>
		<description>&lt;p&gt;Though I wasn’t able to attend, I tuned in to the most recent MIMA event, where a large portion of the discussion focused on the future of mobile. Panelists argued that businesses and communicators need to prepare for the future – and the future is mobile.&lt;/p&gt;
&lt;p&gt;I recently purchased a smart phone, and I wasn&amp;#8217;t entirely [...]&lt;img src="http://feeds.feedburner.com/~r/KristinGast/~4/C8gNUEFsDx8" height="1" width="1"/&gt;</description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>In a Fight with Facebook</title>
		<link>http://feedproxy.google.com/~r/KristinGast/~3/gLdifbkqz5Y/</link>
		<comments>http://kristingast.com/2010/02/18/fight-with-facebook/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 16:46:49 +0000</pubDate>
		<dc:creator>Kristin</dc:creator>
				<category><![CDATA[Social Media]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[growing older]]></category>

		<guid isPermaLink="false">http://kristingast.com/?p=326</guid>
		<description>&lt;p&gt;While doing some quick research on Facebook Causes for a client, I was greeted by a lovely advertisement from Facebook.&lt;/p&gt;
&lt;p&gt;

I&amp;#8217;m not sure how Facebook determined that I was about to turn 36, when I am in fact about to turn 24. (March 20, mark your calendars). &lt;/p&gt;
&lt;p&gt; I have decided that this might be worse [...]&lt;img src="http://feeds.feedburner.com/~r/KristinGast/~4/gLdifbkqz5Y" height="1" width="1"/&gt;</description>
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		<slash:comments>9</slash:comments>
		<feedburner:origLink>http://kristingast.com/2010/02/18/fight-with-facebook/</feedburner:origLink></item>
		<item>
		<title>WMSTMA: Politics</title>
		<link>http://feedproxy.google.com/~r/KristinGast/~3/_jQxq_Z_DXI/</link>
		<comments>http://kristingast.com/2010/02/02/wmstma-politics/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 23:59:17 +0000</pubDate>
		<dc:creator>Kristin</dc:creator>
				<category><![CDATA[Learnings]]></category>
		<category><![CDATA[politics]]></category>
		<category><![CDATA[WMSTMA]]></category>

		<guid isPermaLink="false">http://kristingast.com/?p=290</guid>
		<description>&lt;p&gt;Next post in the series&amp;#8230; What my Sorority taught me about: [FILL IN THE BLANK]&amp;#8221;&lt;/p&gt;
&lt;p&gt;Today, Politics.&lt;/p&gt;

&lt;p&gt;Through various collegiate and professional experiences, I have become more and more exposed to (and interested in) politics. Attending college during the 2004 Presidential election (also being the first where I could vote) opened my eyes to the conflicts that [...]&lt;img src="http://feeds.feedburner.com/~r/KristinGast/~4/_jQxq_Z_DXI" height="1" width="1"/&gt;</description>
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		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://kristingast.com/2010/02/02/wmstma-politics/</feedburner:origLink></item>
		<item>
		<title>WMSTMA: Networking</title>
		<link>http://feedproxy.google.com/~r/KristinGast/~3/lA2W5lN9eF0/</link>
		<comments>http://kristingast.com/2010/01/25/wmstma-networking/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 16:48:01 +0000</pubDate>
		<dc:creator>Kristin</dc:creator>
				<category><![CDATA[Learnings]]></category>
		<category><![CDATA[networking]]></category>
		<category><![CDATA[WMSTMA]]></category>

		<guid isPermaLink="false">http://kristingast.com/?p=274</guid>
		<description>&lt;p&gt;My first in a probable series of &amp;#8220;What my Sorority taught me about: [fill in the blank].&amp;#8221;&lt;/p&gt;
&lt;p&gt;Today, NETWORKING.&lt;/p&gt;

&lt;p&gt;The concept of meeting new people, is a frightening one to me. I become increasingly awkward, horrible at small talk and shy when in situations where I don&amp;#8217;t know anyone. One of my many professional goals for 2010 [...]&lt;img src="http://feeds.feedburner.com/~r/KristinGast/~4/lA2W5lN9eF0" height="1" width="1"/&gt;</description>
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		<slash:comments>5</slash:comments>
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