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<title>KSHSAA Podcast</title>
<link>http://www.kshsaa.org/Podcasts/Clips/KSHSAAPod001.mp3</link>
<language>en-us</language>
<copyright>2014 KSHSAA</copyright>
<itunes:subtitle>The Official Podcast of the KSHSAA</itunes:subtitle>
<itunes:author>Jeremy Holaday</itunes:author>
<itunes:summary>The KSHSAA Podcast will feature news from around the state from various media outlets, conversations with high school athletic directors and coaches. We will also provide information with events happening with KSHSAA as well as talk to KSHSAA staff for insight to rules changes and upcoming activities.</itunes:summary>
<description>The KSHSAA Podcast will feature news from around the state from various media outlets, conversations with high school athletic directors and coaches. We will also provide information with events happening with KSHSAA as well as talk to KSHSAA staff for insight to rules changes and upcoming activities.</description>

<itunes:explicit>no</itunes:explicit>
<itunes:image href="http://www.kshsaa.org/Podcasts/images/Podcast-Graphic.jpg"/>


<itunes:keywords>activities,football,sports,medicine</itunes:keywords><itunes:category text="Sports &amp; Recreation"><itunes:category text="College &amp; High School"/></itunes:category><itunes:owner><itunes:email>jholaday@kshsaa.org</itunes:email><itunes:name>Jeremy Holaday</itunes:name></itunes:owner><item>
<title>Episode 1</title>
<itunes:author>KSHSAA</itunes:author>
<itunes:subtitle>KSHSAA Podcast Episode 1 – (8/19/14)</itunes:subtitle>
<description>The first installment of the KSHSAA podcast includes: Olathe Northwest’s Athletic Director Jay Novacek, Nemaha Central’s Warren Seitz, sports medicine minute, KSHSAA football administrator Mark Lentz to talk about new rules, registered official Michael Swoboda and Garden City Telegram’s Brett Marshall for a preview of western Kansas activities.</description>
<itunes:image href="http://www.kshsaa.org/Podcasts/images/Podcast-Graphic.jpg"/>
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<guid>http://www.kshsaa.org/Podcasts/Clips/KSHSAAPod001.mp3</guid>
<pubDate>Fri, 29 Aug 2014 09:00:00 -0500</pubDate>
<itunes:duration>1:07:56</itunes:duration>
<itunes:keywords>activities, football, sports medicine</itunes:keywords>
<author>jholaday@kshsaa.org (Jeremy Holaday)</author><itunes:explicit>no</itunes:explicit><itunes:summary>The first installment of the KSHSAA podcast includes: Olathe Northwest’s Athletic Director Jay Novacek, Nemaha Central’s Warren Seitz, sports medicine minute, KSHSAA football administrator Mark Lentz to talk about new rules, registered official Michael Swoboda and Garden City Telegram’s Brett Marshall for a preview of western Kansas activities.</itunes:summary></item>


<item>
<title>Episode 2</title>
<itunes:author>KSHSAA</itunes:author>
<itunes:subtitle>KSHSAA Podcast Episode 2 – (9/5/14)</itunes:subtitle>
<description>This episode includes a preview of Wichita fall activities from Joanna Chadwick (2:53), sports safety tip (17:19), KSHSAA featured official Klaus Kollmai (19:52), wrapping up with a volleyball and Kay discussion with KSHSAA's Cheryl Gleason (26:56).</description>
<itunes:image href="http://www.kshsaa.org/Podcasts/images/Podcast-Graphic.jpg"/>
<enclosure type="audio/mpeg" url="http://www.kshsaa.org/Podcasts/Clips/KSHSAAPod002.mp3"/>
<guid>http://www.kshsaa.org/Podcasts/Clips/KSHSAAPod002.mp3</guid>
<pubDate>Fri, 5 Sep 2014 09:00:00 -0500</pubDate>
<itunes:duration>0:34:36</itunes:duration>
<itunes:keywords>KSHSAA, fall, sports, wichita</itunes:keywords>
<author>jholaday@kshsaa.org (Jeremy Holaday)</author><itunes:explicit>no</itunes:explicit><itunes:summary>This episode includes a preview of Wichita fall activities from Joanna Chadwick (2:53), sports safety tip (17:19), KSHSAA featured official Klaus Kollmai (19:52), wrapping up with a volleyball and Kay discussion with KSHSAA's Cheryl Gleason (26:56).</itunes:summary></item>

<item>
<title>Episode 3</title>
<itunes:author>KSHSAA</itunes:author>
<itunes:subtitle>KSHSAA Podcast Episode 3 – (10/2/14)</itunes:subtitle>
<description>On this episode we discuss the cross country side things with Free State head coach and Rim Rock keeper Steve Heffernan (3:48), talk with Fran Martin (11:55), and get a KSHSAA governance 101 with Gary Musselman (20:39).</description>
<itunes:image href="http://www.kshsaa.org/Podcasts/images/Podcast-Graphic.jpg"/>
<enclosure type="audio/mpeg" url="http://www.kshsaa.org/Podcasts/Clips/KSHSAAPod003.mp3"/>
<guid>http://www.kshsaa.org/Podcasts/Clips/KSHSAAPod003.mp3</guid>
<pubDate>Thu, 2 Oct 2014 09:00:00 -0500</pubDate>
<itunes:duration>0:39:13</itunes:duration>
<itunes:keywords>KSHSAA, fall, sports, cross country, Rim Rock, board</itunes:keywords>
<author>jholaday@kshsaa.org (Jeremy Holaday)</author><itunes:explicit>no</itunes:explicit><itunes:summary>On this episode we discuss the cross country side things with Free State head coach and Rim Rock keeper Steve Heffernan (3:48), talk with Fran Martin (11:55), and get a KSHSAA governance 101 with Gary Musselman (20:39).</itunes:summary></item>

<item>
<title>Episode 4</title>
<itunes:author>KSHSAA</itunes:author>
<itunes:subtitle>KSHSAA Podcast Episode 4 – (10/10/14)</itunes:subtitle>
<description>Episode 4 brings us a preview of the Sports Medicine Advisory Committee Agendas of the NFHS and KSHSAA with Brent Unruh and we sit down with Brent Maycock of the Topeka-Capitol Jounal to discuss 8-Man football, district play and cross country.</description>
<itunes:image href="http://www.kshsaa.org/Podcasts/images/Podcast-Graphic.jpg"/>
<enclosure type="audio/mpeg" url="http://www.kshsaa.org/Podcasts/Clips/KSHSAAPod004.mp3"/>
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<pubDate>Fri, 10 Oct 2014 09:00:00 -0500</pubDate>
<itunes:duration>0:28:52</itunes:duration>
<itunes:keywords>KSHSAA, fall, sports, sports medicine, media, 8-Man, football</itunes:keywords>
<author>jholaday@kshsaa.org (Jeremy Holaday)</author><itunes:explicit>no</itunes:explicit><itunes:summary>Episode 4 brings us a preview of the Sports Medicine Advisory Committee Agendas of the NFHS and KSHSAA with Brent Unruh and we sit down with Brent Maycock of the Topeka-Capitol Jounal to discuss 8-Man football, district play and cross country.</itunes:summary></item>

<item>
<title>Episode 5</title>
<itunes:author>KSHSAA</itunes:author>
<itunes:subtitle>KSHSAA Podcast Episode 5 – (10/17/14)</itunes:subtitle>
<description>A special edition of the KSHSAA Podcast as we talk to Gary Musselman about the upcoming Fall Regional Administrator Meetings. These meetings include key questions regarding possible new policies and rules. Listen in to find out how changes are made for high school activities in Kansas.</description>
<itunes:image href="http://www.kshsaa.org/Podcasts/images/Podcast-Graphic.jpg"/>
<enclosure type="audio/mpeg" url="http://www.kshsaa.org/Podcasts/Clips/KSHSAAPod005.mp3"/>
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<pubDate>Fri, 17 Oct 2014 09:00:00 -0500</pubDate>
<itunes:duration>0:58:40</itunes:duration>
<itunes:keywords>KSHSAA, fall, sports</itunes:keywords>
<author>jholaday@kshsaa.org (Jeremy Holaday)</author><itunes:explicit>no</itunes:explicit><itunes:summary>A special edition of the KSHSAA Podcast as we talk to Gary Musselman about the upcoming Fall Regional Administrator Meetings. These meetings include key questions regarding possible new policies and rules. Listen in to find out how changes are made for high school activities in Kansas.</itunes:summary></item>

<item>
<title>Episode 6</title>
<itunes:author>KSHSAA</itunes:author>
<itunes:subtitle>KSHSAA Podcast Episode 6 – (11/7/14)</itunes:subtitle>
<description>A sit down with David Cherry to talk the about the soccer season, StuCo and Scholars Bowl, then a talk with Bayley Reiswig of the SAT, Brent Unruh's sports medicine moment, and lastly we stalk with Sarah Burgess to dicuss St. Thomas Aquinas.</description>
<itunes:image href="http://www.kshsaa.org/Podcasts/images/Podcast-Graphic.jpg"/>
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<guid>http://www.kshsaa.org/Podcasts/Clips/KSHSAAPod006.mp3</guid>
<pubDate>Fri, 7 Nov 2014 09:00:00 -0500</pubDate>
<itunes:duration>0:26:16</itunes:duration>
<itunes:keywords>KSHSAA, fall, sports, scholars bowl, Aquinas</itunes:keywords>
<author>jholaday@kshsaa.org (Jeremy Holaday)</author><itunes:explicit>no</itunes:explicit><itunes:summary>A sit down with David Cherry to talk the about the soccer season, StuCo and Scholars Bowl, then a talk with Bayley Reiswig of the SAT, Brent Unruh's sports medicine moment, and lastly we stalk with Sarah Burgess to dicuss St. Thomas Aquinas.</itunes:summary></item>

<item>
<title>Episode 7</title>
<itunes:author>KSHSAA</itunes:author>
<itunes:subtitle>KSHSAA Podcast Episode 7 – (11/20/14)</itunes:subtitle>
<description>8-Man! 8-Man! 8-Man! This episode provides a preview of each 8-Man Football State Championship game that takes place November 22nd. We talk with a media member in each school's area to discuss their season and keys to victory.</description>
<itunes:image href="http://www.kshsaa.org/Podcasts/images/Podcast-Graphic.jpg"/>
<enclosure type="audio/mpeg" url="http://www.kshsaa.org/Podcasts/Clips/KSHSAAPod007.mp3"/>
<guid>http://www.kshsaa.org/Podcasts/Clips/KSHSAAPod007.mp3</guid>
<pubDate>Thu, 20 Nov 2014 09:00:00 -0500</pubDate>
<itunes:duration>0:30:46</itunes:duration>
<itunes:keywords>KSHSAA, fall, sports, football, 8-man, state championship</itunes:keywords>
<author>jholaday@kshsaa.org (Jeremy Holaday)</author><itunes:explicit>no</itunes:explicit><itunes:summary>8-Man! 8-Man! 8-Man! This episode provides a preview of each 8-Man Football State Championship game that takes place November 22nd. We talk with a media member in each school's area to discuss their season and keys to victory.</itunes:summary></item>

<item>
<title>Episode 8</title>
<itunes:author>KSHSAA</itunes:author>
<itunes:subtitle>KSHSAA Podcast Episode 8 – (11/26/14)</itunes:subtitle>
<description>11-Man State Football Championship preview show. We go throughout the state to talk to media members to get insight for their local football team competing in the state championship November 29. 6A (2:20), 5A (12:53), 4ADI (24:40), 4ADII (41:05), 3A (50:52), 2-1A (1:02:35).</description>
<itunes:image href="http://www.kshsaa.org/Podcasts/images/Podcast-Graphic.jpg"/>
<enclosure type="audio/mpeg" url="http://www.kshsaa.org/Podcasts/Clips/KSHSAAPod008.mp3"/>
<guid>http://www.kshsaa.org/Podcasts/Clips/KSHSAAPod008.mp3</guid>
<pubDate>Wed, 26 Nov 2014 09:00:00 -0500</pubDate>
<itunes:duration>1:15:43</itunes:duration>
<itunes:keywords>KSHSAA, fall, sports, football, state championship</itunes:keywords>
<author>jholaday@kshsaa.org (Jeremy Holaday)</author><itunes:explicit>no</itunes:explicit><itunes:summary>11-Man State Football Championship preview show. We go throughout the state to talk to media members to get insight for their local football team competing in the state championship November 29. 6A (2:20), 5A (12:53), 4ADI (24:40), 4ADII (41:05), 3A (50:52), 2-1A (1:02:35).</itunes:summary></item>

<item>
<title>Episode 9</title>
<itunes:author>KSHSAA</itunes:author>
<itunes:subtitle>KSHSAA Podcast Episode 9 – (1/13/15)</itunes:subtitle>
<description>State Debate is coming up January 16 and 17. Episode 9 focuses on debate in Kansas. Talking with Reggie Romine and Chris Riffer who coaches at Blue Valley (Overland Park).</description>
<itunes:image href="http://www.kshsaa.org/Podcasts/images/Podcast-Graphic.jpg"/>
<enclosure type="audio/mpeg" url="http://www.kshsaa.org/Podcasts/Clips/KSHSAAPod009.mp3"/>
<guid>http://www.kshsaa.org/Podcasts/Clips/KSHSAAPod009.mp3</guid>
<pubDate>Tue, 13 Dec 2015 09:00:00 -0500</pubDate>
<itunes:duration>0:18:46</itunes:duration>
<itunes:keywords>KSHSAA, debate, state championship, oceans</itunes:keywords>
<author>jholaday@kshsaa.org (Jeremy Holaday)</author><itunes:explicit>no</itunes:explicit><itunes:summary>State Debate is coming up January 16 and 17. Episode 9 focuses on debate in Kansas. Talking with Reggie Romine and Chris Riffer who coaches at Blue Valley (Overland Park).</itunes:summary></item>

<item>
<title>Episode 10</title>
<itunes:author>KSHSAA</itunes:author>
<itunes:subtitle>KSHSAA Podcast Episode 10 – (2/13/15)</itunes:subtitle>
<description>On the podcast we are joined by our Oscar Stauffer Award winners, John Kurtz and Charles Redfield. They provide insight on how to get started in the profession. Also we test your scholars bowl skills!</description>
<itunes:image href="http://www.kshsaa.org/Podcasts/images/Podcast-Graphic.jpg"/>
<enclosure type="audio/mpeg" url="http://www.kshsaa.org/Podcasts/Clips/KSHSAAPod010.mp3"/>
<guid>http://www.kshsaa.org/Podcasts/Clips/KSHSAAPod010.mp3</guid>
<pubDate>Fri, 13 Feb 2015 09:00:00 -0500</pubDate>
<itunes:duration>0:23:26</itunes:duration>
<itunes:keywords>KSHSAA, sports media, scholars bowl</itunes:keywords>
<author>jholaday@kshsaa.org (Jeremy Holaday)</author><itunes:explicit>no</itunes:explicit><itunes:summary>On the podcast we are joined by our Oscar Stauffer Award winners, John Kurtz and Charles Redfield. They provide insight on how to get started in the profession. Also we test your scholars bowl skills!</itunes:summary></item>

<item>
<title>Episode 11</title>
<itunes:author>KSHSAA</itunes:author>
<itunes:subtitle>KSHSAA Podcast Episode 11 – (2/25/15)</itunes:subtitle>
<description>State Swimming and Diving records fall and we talk with Aaron Amershek to discuss a preview of all the State Wrestling action coming up this weekend.</description>
<itunes:image href="http://www.kshsaa.org/Podcasts/images/Podcast-Graphic.jpg"/>
<enclosure type="audio/mpeg" url="http://www.kshsaa.org/Podcasts/Clips/KSHSAAPod011.mp3"/>
<guid>http://www.kshsaa.org/Podcasts/Clips/KSHSAAPod011.mp3</guid>
<pubDate>Wed, 25 Feb 2015 09:00:00 -0500</pubDate>
<itunes:duration>0:24:53</itunes:duration>
<itunes:keywords>KSHSAA, sports media, wrestling</itunes:keywords>
<author>jholaday@kshsaa.org (Jeremy Holaday)</author><itunes:explicit>no</itunes:explicit><itunes:summary>State Swimming and Diving records fall and we talk with Aaron Amershek to discuss a preview of all the State Wrestling action coming up this weekend.</itunes:summary></item>

<item>
<title>Episode 12</title>
<itunes:author>KSHSAA</itunes:author>
<itunes:subtitle>KSHSAA Podcast Episode 12 – (3/10/15)</itunes:subtitle>
<description>State Basketball! We talk with Fran Martin about the basketball season and discuss the shot clock in high school basketball. Also a sports medicine tip from Brent Unruh along with a visit with Hesston Athletic Director Clint Stoppel. Throughout the show interesting things of note about the state tournament field.</description>
<itunes:image href="http://www.kshsaa.org/Podcasts/images/Podcast-Graphic.jpg"/>
<enclosure type="audio/mpeg" url="http://www.kshsaa.org/Podcasts/Clips/KSHSAAPod012.mp3"/>
<guid>http://www.kshsaa.org/Podcasts/Clips/KSHSAAPod012.mp3</guid>
<pubDate>Tue, 10 March 2015 09:00:00 -0500</pubDate>
<itunes:duration>0:37:38</itunes:duration>
<itunes:keywords>KSHSAA, sports media, wrestling</itunes:keywords>
<author>jholaday@kshsaa.org (Jeremy Holaday)</author><itunes:explicit>no</itunes:explicit><itunes:summary>State Basketball! We talk with Fran Martin about the basketball season and discuss the shot clock in high school basketball. Also a sports medicine tip from Brent Unruh along with a visit with Hesston Athletic Director Clint Stoppel. Throughout the show interesting things of note about the state tournament field.</itunes:summary></item>

<item>
<title>Episode 13</title>
<itunes:author>KSHSAA</itunes:author>
<itunes:subtitle>KSHSAA Podcast Episode 13 – (4/24/15)</itunes:subtitle>
<description>An abbreviated version of the KSHSAA podcast features Brent Unruh discussing the happenings at the Sports Medicine Advisory Committee meeting and reminder of the Board of Directors meeting coming up May 1.</description>
<itunes:image href="http://www.kshsaa.org/Podcasts/images/Podcast-Graphic.jpg"/>
<enclosure type="audio/mpeg" url="http://www.kshsaa.org/Podcasts/Clips/KSHSAAPod013.mp3"/>
<guid>http://www.kshsaa.org/Podcasts/Clips/KSHSAAPod013.mp3</guid>
<pubDate>Fri, 24 April 2015 09:00:00 -0500</pubDate>
<itunes:duration>0:09:03</itunes:duration>
<itunes:keywords>KSHSAA, sports medicine</itunes:keywords>
<author>jholaday@kshsaa.org (Jeremy Holaday)</author><itunes:explicit>no</itunes:explicit><itunes:summary>An abbreviated version of the KSHSAA podcast features Brent Unruh discussing the happenings at the Sports Medicine Advisory Committee meeting and reminder of the Board of Directors meeting coming up May 1.</itunes:summary></item>

<item>
<title>Episode 14</title>
<itunes:author>KSHSAA</itunes:author>
<itunes:subtitle>KSHSAA Podcast Episode 14 – (6/24/15)</itunes:subtitle>
<description>A review of recent changes to girls cross country, 6A-5A football and an update on the classification study committee.</description>
<itunes:image href="http://www.kshsaa.org/Podcasts/images/Podcast-Graphic.jpg"/>
<enclosure type="audio/mpeg" url="http://www.kshsaa.org/Podcasts/Clips/KSHSAAPod014.mp3"/>
<guid>http://www.kshsaa.org/Podcasts/Clips/KSHSAAPod014.mp3</guid>
<pubDate>Wed, 24 June 2015 09:00:00 -0500</pubDate>
<itunes:duration>0:11:47</itunes:duration>
<itunes:keywords>KSHSAA, football, cross country, classification</itunes:keywords>
<author>jholaday@kshsaa.org (Jeremy Holaday)</author><itunes:explicit>no</itunes:explicit><itunes:summary>A review of recent changes to girls cross country, 6A-5A football and an update on the classification study committee.</itunes:summary></item>

<item>
<title>Episode 15</title>
<itunes:author>KSHSAA</itunes:author>
<itunes:subtitle>KSHSAA Podcast Episode 15 – (7/1/15)</itunes:subtitle>
<description>A very special podcast as we look back on a great Kansas athlete Jackie Stiles as she is inducted into the NFHS Hall of Fame. Game clips from Eagle Radio's Randy Goering and the Hall of Fame press conference included in this episode.</description>
<itunes:image href="http://www.kshsaa.org/Podcasts/images/Podcast-Graphic.jpg"/>
<enclosure type="audio/mpeg" url="http://www.kshsaa.org/Podcasts/Clips/KSHSAAPod015.mp3"/>
<guid>http://www.kshsaa.org/Podcasts/Clips/KSHSAAPod015.mp3</guid>
<pubDate>Wed, 1 July 2015 09:00:00 -0500</pubDate>
<itunes:duration>0:24:45</itunes:duration>
<itunes:keywords>KSHSAA, Jackie Stiles, NFHS, Hall of Fame</itunes:keywords>
<author>jholaday@kshsaa.org (Jeremy Holaday)</author><itunes:explicit>no</itunes:explicit><itunes:summary>A very special podcast as we look back on a great Kansas athlete Jackie Stiles as she is inducted into the NFHS Hall of Fame. Game clips from Eagle Radio's Randy Goering and the Hall of Fame press conference included in this episode.</itunes:summary></item>

<item>
<title>Episode 16</title>
<itunes:author>KSHSAA</itunes:author>
<itunes:subtitle>KSHSAA Podcast Episode 16 – (8/21/15)</itunes:subtitle>
<description>We discuss the medical rationales behind the practice contact limitations in place for football and take a look at the Kansas Pregame magazine with John Baetz.</description>
<itunes:image href="http://www.kshsaa.org/Podcasts/images/Podcast-Graphic.jpg"/>
<enclosure type="audio/mpeg" url="http://www.kshsaa.org/Podcasts/Clips/KSHSAAPod016.mp3"/>
<guid>http://www.kshsaa.org/Podcasts/Clips/KSHSAAPod016.mp3</guid>
<pubDate>Fri, 21 Aug 2015 09:00:00 -0500</pubDate>
<itunes:duration>0:49:13</itunes:duration>
<itunes:keywords>KSHSAA, football, high school, sports medicine</itunes:keywords>
<author>jholaday@kshsaa.org (Jeremy Holaday)</author><itunes:explicit>no</itunes:explicit><itunes:summary>We discuss the medical rationales behind the practice contact limitations in place for football and take a look at the Kansas Pregame magazine with John Baetz.</itunes:summary></item>

<item>
<title>Episode 17</title>
<itunes:author>KSHSAA</itunes:author>
<itunes:subtitle>KSHSAA Podcast Episode 17 – (8/27/15)</itunes:subtitle>
<description>Mark Lentz talks new rules and how they get changed for football. We talk with Harold Bechard of VYPE Magazine about the football preview in his area.</description>
<itunes:image href="http://www.kshsaa.org/Podcasts/images/Podcast-Graphic.jpg"/>
<enclosure type="audio/mpeg" url="http://www.kshsaa.org/Podcasts/Clips/KSHSAAPod017.mp3"/>
<guid>http://www.kshsaa.org/Podcasts/Clips/KSHSAAPod017.mp3</guid>
<pubDate>Thur, 27 Aug 2015 09:00:00 -0500</pubDate>
<itunes:duration>0:31:29</itunes:duration>
<itunes:keywords>KSHSAA, football, high school, magazine</itunes:keywords>
<author>jholaday@kshsaa.org (Jeremy Holaday)</author><itunes:explicit>no</itunes:explicit><itunes:summary>Mark Lentz talks new rules and how they get changed for football. We talk with Harold Bechard of VYPE Magazine about the football preview in his area.</itunes:summary></item>

<item>
<title>Episode 18</title>
<itunes:author>KSHSAA</itunes:author>
<itunes:subtitle>KSHSAA Podcast Episode 18 – (8/28/15)</itunes:subtitle>
<description>Volleyball and cross country is the focus with CatchitKansas' Lance Snow joining the podcast. We also talk with Francine Martin to discuss the sport of cross country in Kansas.</description>
<itunes:image href="http://www.kshsaa.org/Podcasts/images/Podcast-Graphic.jpg"/>
<enclosure type="audio/mpeg" url="http://www.kshsaa.org/Podcasts/Clips/KSHSAAPod018.mp3"/>
<guid>http://www.kshsaa.org/Podcasts/Clips/KSHSAAPod018.mp3</guid>
<pubDate>Fri, 28 Aug 2015 09:00:00 -0500</pubDate>
<itunes:duration>0:24:10</itunes:duration>
<itunes:keywords>KSHSAA, volleyball, high school, CatchitKansas, cross country</itunes:keywords>
<author>jholaday@kshsaa.org (Jeremy Holaday)</author><itunes:explicit>no</itunes:explicit><itunes:summary>Volleyball and cross country is the focus with CatchitKansas' Lance Snow joining the podcast. We also talk with Francine Martin to discuss the sport of cross country in Kansas.</itunes:summary></item>

<item>
<title>Episode 19</title>
<itunes:author>KSHSAA</itunes:author>
<itunes:subtitle>KSHSAA Podcast Episode 19 – (10/19/15)</itunes:subtitle>
<description>Fall regional administrator meetings begin October 19th. We sit down with Gary Musselman to preview what topics will be talked discussed.</description>
<itunes:image href="http://www.kshsaa.org/Podcasts/images/Podcast-Graphic.jpg"/>
<enclosure type="audio/mpeg" url="http://www.kshsaa.org/Podcasts/Clips/KSHSAAPod019.mp3"/>
<guid>http://www.kshsaa.org/Podcasts/Clips/KSHSAAPod019.mp3</guid>
<pubDate>Fri, 16 Oct 2015 09:00:00 -0500</pubDate>
<itunes:duration>0:28:58</itunes:duration>
<itunes:keywords>KSHSAA, high school, home school</itunes:keywords>
<author>jholaday@kshsaa.org (Jeremy Holaday)</author><itunes:explicit>no</itunes:explicit><itunes:summary>Fall regional administrator meetings begin October 19th. We sit down with Gary Musselman to preview what topics will be talked discussed.</itunes:summary></item>

<item>
<title>Episode 20</title>
<itunes:author>KSHSAA</itunes:author>
<itunes:subtitle>KSHSAA Podcast Episode 20 – (2/2/16)</itunes:subtitle>
<description>Basketball: Freedom of movement discussed with Fran Martin. We also sit down with David Cherry to talk Spirit of Sport and Heart of the Arts.</description>
<itunes:image href="http://www.kshsaa.org/Podcasts/images/Podcast-Graphic.jpg"/>
<enclosure type="audio/mpeg" url="http://www.kshsaa.org/Podcasts/Clips/KSHSAAPod020.mp3"/>
<guid>http://www.kshsaa.org/Podcasts/Clips/KSHSAAPod020.mp3</guid>
<pubDate>Tue, 2 Feb 2016 09:00:00 -0500</pubDate>
<itunes:duration>0:13:48</itunes:duration>
<itunes:keywords>KSHSAA, high school, basketball</itunes:keywords>
<author>jholaday@kshsaa.org (Jeremy Holaday)</author><itunes:explicit>no</itunes:explicit><itunes:summary>Basketball: Freedom of movement discussed with Fran Martin. We also sit down with David Cherry to talk Spirit of Sport and Heart of the Arts.</itunes:summary></item>

<item>
<title>Episode 21</title>
<itunes:author>KSHSAA</itunes:author>
<itunes:subtitle>KSHSAA Podcast Episode 21 – (4/14/16)</itunes:subtitle>
<description>Sports Medicine Committee update with Brent Unruh including pitch count initiative for high school baseball. Also Scott Goodheart and Fran Martin talk about the recent League Commissioner Summit hosted by the KSHSAA.</description>
<itunes:image href="http://www.kshsaa.org/Podcasts/images/Podcast-Graphic.jpg"/>
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<pubDate>Thur, 14 April 2016 09:00:00 -0500</pubDate>
<itunes:duration>0:30:10</itunes:duration>
<itunes:keywords>KSHSAA, high school, Sports medicine, baseball</itunes:keywords>
<author>jholaday@kshsaa.org (Jeremy Holaday)</author><itunes:explicit>no</itunes:explicit><itunes:summary>Sports Medicine Committee update with Brent Unruh including pitch count initiative for high school baseball. Also Scott Goodheart and Fran Martin talk about the recent League Commissioner Summit hosted by the KSHSAA.</itunes:summary></item>

<item>
<title>Episode 22</title>
<itunes:author>KSHSAA</itunes:author>
<itunes:subtitle>KSHSAA Podcast Episode 22 – (8/25/16)</itunes:subtitle>
<description>Beginning of the school year report from Executive Director Gary Musselman. Then we talk with Cheryl Gleason about volleyball changes followed by Mark Lentz with football.</description>
<itunes:image href="http://www.kshsaa.org/Podcasts/images/Podcast-Graphic.jpg"/>
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<guid>http://www.kshsaa.org/Podcasts/Clips/KSHSAAPod022.mp3</guid>
<pubDate>Thur, 25 Aug 2016 09:00:00 -0500</pubDate>
<itunes:duration>0:39:20</itunes:duration>
<itunes:keywords>KSHSAA, high school, NFHS, volleyball, football</itunes:keywords>
<author>jholaday@kshsaa.org (Jeremy Holaday)</author><itunes:explicit>no</itunes:explicit><itunes:summary>Beginning of the school year report from Executive Director Gary Musselman. Then we talk with Cheryl Gleason about volleyball changes followed by Mark Lentz with football.</itunes:summary></item>
	
<item>
<title>Episode 23</title>
<itunes:author>KSHSAA</itunes:author>
<itunes:subtitle>KSHSAA Podcast Episode 23 – (7/11/19)</itunes:subtitle>
<description>This installment of the KSHSAA Podcast explores the workings of the Under the Lights: 50 Years of KSHSAA Football Playoffs with Jeremy Holaday and Brett Marshall..</description>
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<pubDate>Thur, 11 July 2019 09:00:00 -0500</pubDate>
<itunes:duration>0:36:37</itunes:duration>
<itunes:keywords>KSHSAA, high school, NFHS, football, Kansas</itunes:keywords>
<author>jholaday@kshsaa.org (Jeremy Holaday)</author><itunes:explicit>no</itunes:explicit><itunes:summary>This installment of the KSHSAA Podcast explores the workings of the Under the Lights: 50 Years of KSHSAA Football Playoffs with Jeremy Holaday and Brett Marshall..</itunes:summary></item>




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