Kundalini Yoga Blogs

Curiouser and Curiouser

admin — Sun, 18 Jul 2010 22:40:50 +0000

Friday morning, as I stood up to do the last exercise of Nabhi Kriya, I ducked my head twice. Once, to avoid hitting the ceiling beam and once to avoid hitting the lightbulb. ~ SAT NAM ~

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Twitter Weekly Updates for 2010-07-18

yogi — Sun, 18 Jul 2010 13:05:00 +0000

Big Bear Lake CA -Kundalini Yoga class today at 12:30 PM, by donation, more… http://ht.ly/2bYIj #bigbearlake #kundaliniyoga #yogateachers # Powered by Twitter Tools

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Laya Yoga – Round 2 Update

admin — Sat, 10 Jul 2010 17:43:56 +0000

Greetings as we head into the ‘Monsoons’ of Southern California. A month ago, frost in the morning. Now, we’re already into the Summer “Monsoon” weather, and, yes,...

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Laya Yoga, Like Starting Over

admin — Fri, 02 Jul 2010 17:24:27 +0000

Having achieved 90 days since starting, I reviewed all the details I could find on Laya Yoga. The manual I had used for my original intent had incomplete information on the physical process. I went...

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Happy Solstice!

admin — Mon, 21 Jun 2010 16:01:31 +0000

Wishing All a Happy Summer Solstice 2010. May your prayers and projections be profitable, joyful, and complete. If you get the chance on this day, meditate on the spiral at Ram Das Puri. Heal the...

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Second 40 Days

admin — Sun, 13 Jun 2010 17:42:59 +0000

My! That actually went quick. Cold weather moves things right along. So, I think Nabhi Kriya is good. I don’t have a 6 pack. I have lost weight…! My digestion is awesome! I don’t...

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40 Days!

admin — Wed, 05 May 2010 20:40:55 +0000

Greetings, I’ve just impressed myself. Haven’t done a 40 day sadhana in decades. This morning is “960 Days Until the End Time”. Cool, huh? Nabhi Kriya is getting much...

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Laya Yoga Magic 31 minutes

admin — Sat, 24 Apr 2010 16:46:56 +0000

Much has happened in this little sadhana. Today is day 29 since the last 1,000 days before the End Time. Day 40 looks a lot more reachable! Nabhi Kriya has passed the, “Ooh! I really...

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Flexible Solidity

admin — Mon, 12 Apr 2010 17:12:38 +0000

Good morning, Both the yoga and the moving meditation are becoming “smoother”. There is a certain fluidity coming into the motions. Also, I’m noticing less crackling in some of the...

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Meditation, Breath and the Ribcage

admin — Sun, 11 Apr 2010 15:37:17 +0000

Interesting today. Got started about an hour late. Nabhi Kriya is getting more fluid in movement. The fine tuning, like CLOSING THE EYES (let alone focusing on the 3rd Eye…), checking the clock...

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