<?xml version="1.0" encoding="UTF-8" ?>




<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
<title><![CDATA[Lifestyle Bloggers Anonymous all News Posts]]> </title>
<description><![CDATA[ Lifestyle Bloggers Anonymous(lba.spruz.com) News ]]> </description>
<link>http://www.lba.spruz.com</link>


<language>en</language>
<lastBuildDate>Wed, 7 Nov 2018 16:51:15 GMT</lastBuildDate><image><title>Lifestyle Bloggers Anonymous all News Posts</title><url><![CDATA[http://spruz.websnapr.com?size=S&url=http://lba.spruz.com]]></url><link>http://www.lba.spruz.com</link></image><item><title><![CDATA[Upcoming Events &ndash; Be There, or Be Square]]></title><description><![CDATA[<p>If you had recently dropped by <a href="http://lba.spruz.com/events.htm">our Events page</a>, you will see that there are quite a few listings up there and you may have heard from our social chatter that over the next few months we've got some mighty hefty plans. Today, I'd like to take a moment and tell you about all the neat stuff we've got coming up and how you can get involved. </p>

<h2>Chat Nights</h2>

<p>We've decided that we're going to start hosting scheduled chat nights. While <a href="http://lba.spruz.com/chat.htm">our chat rooms</a> are always open and always accessible, it's not very often that you go into them to find other folks in there (yet, anyways). To combat this issue, we're hosting special nights that you can come in and be sure that at least one person will be there to talk.</p>

<p>Plus, it's a great way to connect with our members and learn something you may not have known already. Each of these chats happen once a week, on the same night and at the same time in the same place, so here's what you can expect over the next little while!</p>

<ul>
	<li>
	<p><span style="color:#800000;"><strong><span style="font-size:16px;">Members Mondays - Mondays @ 8 PM</span></strong></span><br />
	<br />
	If you’re a member of Lifestyle Bloggers Anonymous, join us in the <strong><a href="http://lba.spruz.com/pt/General/chat.htm">General Chat</a></strong> every <span style="color:#B22222;">Monday at 8:00 PM MST</span> to discuss topics that are important to our members, get first-hand updates from the administrator and put your two cents in on the progression or our site. And, just have fun getting to know our other members!</p>
	</li>
	<li><span style="color:#800000;"><span style="font-size:16px;"><strong>Sex Blogger Chat - Wednesdays @ 8 PM</strong></span></span><br />
	<br />
	Do you like sex? What about blogging? Do you write about sex? What about blog about it? Basically, if you blog about sex, or consider yourself to be a sex blogger, you are more than welcome to join us in the <a href="http://lba.spruz.com/pt/General/chat.htm"><strong>General Chat</strong></a> every <span style="color:#B22222;">Wednesday at 8:00 PM MST</span>! Make connections with other sex bloggers, share advice and suggestions and enjoy the company of like-minded people.<br />
	 </li>
	<li><span style="color:#800000;"><span style="font-size:16px;"><strong>Fridays @ Home - Fridays @ 6 PM</strong></span></span><br />
	<br />
	This is just a free-chat all night long, whenever you want to join, whenever you want to leave. If you’re at home on a Friday night and feel like chatting with other members, come on in to the <strong><a href="http://lba.spruz.com/pt/General/chat.htm">General Chat</a></strong> whenever you’d like after <span style="color:#B22222;">6:00 PM MST on Fridays</span> and someone will be there.</li>
</ul>

<h2>The Erotic Writers Group</h2>

<p><strong>The Erotic Writers Group</strong>, both on <a href="http://lba.spruz.com/group/EroticWriters">Lifestyle Bloggers Anonymous</a> and <a href="https://plus.google.com/u/0/communities/113472491902777142629" target="_blank">Google+</a>, is hosting a variety of events in the coming months. Here's what we've got coming up:</p>

<ul>
	<li><span style="color:#0000CD;"><strong><span style="font-size:16px;">Hangouts Are Back!</span></strong></span><br />
	<br />
	<strong>The Erotic Writers Group</strong> hosts a hangout every <span style="color:#B22222;">Tuesday at 9:00 PM MST</span>, called <em>Tuesday Topics</em>, in which we discuss topics that matter to erotic writers. This is a live broadcast event and you are welcome to join us either by watching or broadcasting live with us. <br />
	<br />
	<strong>Next Hangout(s):</strong><br />
	October 1st, 2013 - <a href="https://plus.google.com/u/0/events/cev0u8s6pli30r5hrb4l7apjbdo" target="_blank">Setting the Scene (Ep. 6)</a><br />
	October 8th, 2013 - <a href="http://lba.spruz.com/pt/TUESDAY-TOPICS-Writing-for-the-Season-Ep-7-10.8.2013/events.htm?a=&">Writing for the Season (|Ep. 7)</a><br />
	 </li>
	<li><span style="color:#0000FF;"><strong><span style="font-size:16px;">The Erotic Writers Group Chat Night</span></strong></span><br />
	<br />
	You've already heard about the other chat nights we'll be hosting, <strong>The Erotic Writers Group</strong> will be hosting their own chat night every <span style="color:#B22222;">Saturday at 8:00 PM MST</span>. This will give us a chance to recap past hangouts, generate ideas for upcoming hangouts and continue discussions about erotica in real-time. Join us in <a href="http://lba.spruz.com/pt/The-Erotic-Writers-Group/chat.htm"><em>The Erotic Writers Group Chat Room</em></a> to participate.<br />
	 </li>
	<li><span style="color:#0000FF;"><strong><span style="font-size:16px;">Writing Challenges/Exercises</span></strong></span><br />
	<br />
	We're hoping by November to be in full-swing with our Writing Challenges. We're still hashing out the details for these particular events and you are more than welcome to leave your suggestions about them in the comment box below, but if you'd like to learn more about what you can expect in the coming months, you can check out <a href="http://eroticwriters.tumblr.com/" target="_blank"><strong>Challenge Central</strong></a> for more information.<br />
	<br />
	Again, all this is still massively in planning stages, so give us some more time to bring you even more details.</li>
</ul>

<h2>Other Upcoming Events</h2>

<p>By January 2014, we're hoping to have all of the events that we will be hosting online up and running. Here's a few of the other ones that we've got in the works or in the planning stages. Again, if you have suggestions or would like to help run these events, please don't hesitate to leave your comments or get in touch with us!</p>

<ul>
	<li><span style="color:#800000;"><span style="font-size:16px;"><strong>The Everyday Orgasm Challenge</strong></span></span><br />
	<br />
	<a href="http://lba.spruz.com/group/TheBigO/"><strong>The Big "O" group</strong></a> had asked a few months ago <a href="http://lba.spruz.com/pt/Are-you-interested-in-this-7.24.2012/group/TheBigO/discussion.htm">how many people would be interested in participating in The Everyday Orgasm Challenge</a>. The idea of the challenge is to have one orgasm a day everyday for an entire month - or if you're feeling adventurous, longer. If you're interested in participating, let us know <a href="http://lba.spruz.com/pt/Are-you-interested-in-this-7.24.2012/group/TheBigO/discussion.htm"><strong>here</strong></a>.<br />
	<br />
	<strong>Planned Start Date:</strong><br />
	<span style="color:#B22222;">January 2014</span><br />
	 </li>
	<li><span style="font-size:16px;"><strong><span style="color:#800000;">The Blog Everyday Challenge</span></strong></span><br />
	<br />
	Ever wanted to blog everyday for an entire month? Maybe you want to push for the entire year. If you're looking for support, encouragement and inspiration to keep you motivated to write for however long you'd like, <a href="http://lba.spruz.com/member/?g=5617B67E-74F9-42FA-8F43-8398513443AE"><strong>The Blog Everyday Challenge</strong></a> will be there for you.<br />
	<br />
	<strong>Planned Start Date:</strong><br />
	<span style="color:#B22222;">January 2014</span><br />
	 </li>
	<li><span style="font-size:16px;"><strong><span style="color:#800000;">The Blog Readers Club</span></strong></span><br />
	<br />
	<a href="http://lba.spruz.com/member/?g=679D660F-EF9B-4D11-902E-A1FD30C85577"><strong>The Blog Readers Club</strong></a> was one of the first groups that was created on Lifestyle Bloggers Anonymous and various things have stood in the way of this group progressing. However, starting in the new year, we're really hoping to have this group active and we're going to start reading blogs together. <br />
	<br />
	<strong>Planned Start Date:</strong><br />
	<span style="color:#B22222;">February 2014</span></li>
</ul>

<p>So there's a list of upcoming events to get you started. If you have any ideas for events that you think Lifestyle Bloggers Anonymous should run, please let us know in the comments below and if you are interested in helping bring these events to fruition, <a href="http://lba.spruz.com/contact.htm"><em>get in touch with us</em></a>. Until then, RSVP for upcoming events here and we hope to see you there!</p>
]]></description><link><![CDATA[ http://lba.spruz.com/pt/Upcoming-Events---Be-There-or-Be-Square/blog.htm ]]></link><pubDate>Mon, 30 Sep 2013 21:03:54 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://lba.spruz.com/pt/Upcoming-Events---Be-There-or-Be-Square/blog.htm ]]></guid></item><item><title><![CDATA[3 BDSM Android Apps We Want to Try]]></title><description><![CDATA[<p>Nowadays, it seems like the whole world has cellphones or tablets or other mobile devices to bring with them everywhere and it only makes sense that we should have applications dedicated to providing us with leisurely pleasures. Today, I searched for<a href="https://play.google.com/store/search?q=BDSM&c=apps" target="_blank"> BDSM-related apps on Google Play </a>and while most of them consist of galleries of photos, videos or erotic stories, these 3 Android apps are sure to spice up your bedroom play.</p>

<p style="text-align: center;"><span style="color:#800000;"><u><strong>*NOTE*</strong></u></span></p>

<p style="text-align: center;"><em>We have not personally tried any of these apps ourselves, but would like to give them a try and see what they're all about.</em></p>

<ol>
	<li><a href="https://play.google.com/store/apps/details?id=com.gmail.apps4anyone.bmaster&hl=en" target="_blank"><span style="font-size:16px;"><strong><img alt="BDSM Master on Google Play for Android" src="https://lh5.ggpht.com/KYlOBY0m9f87uXAYLl-eRrciBsYEzSWyQpRYsT71cDSi3lI0SknVpnaAjdlGIYgRn3E=h900-rw" style="width: 150px; height: 267px; float: right;" />BDSM Master</strong></span></a><br />
	<br />
	This app is a random punishment generator, which also includes a built-in vibrator! It has recently been updated to allow you to add your own punishments and it also allows you to add safewords - so that if people aren't comfortable, they can let you know! It even has a dictionary with over 100 terms related to BDSM.<br />
	<br />
	<a href="https://play.google.com/store/apps/details?id=com.gmail.apps4anyone.bmaster&hl=en" target="_blank"><strong>Get the App!</strong></a><br />
	 </li>
	<li><a href="https://play.google.com/store/apps/details?id=com.amr.malebdsm&hl=en" target="_blank"><span style="font-size:16px;"><strong>Maledom BDSM Game</strong></span></a><br />
	<br />
	If you're the Dominant partner and you identify as male, then you can use this app to help you come up with ideas during sessions. At each level, there are six possibilities and the app will randomly pick two options for you. You choose how you proceed in this dominating game.<br />
	<br />
	<a href="http://play.google.com/store/apps/details?id=com.amr.malebdsm&hl=en" target="_blank"><strong>Get the App!</strong></a><br />
	<br />
	<a href="https://play.google.com/store/apps/details?id=com.amr.femalebdsm&hl=en" target="_blank"><span style="font-size: 16px;"><strong><img alt="Femdom BDSM Game on Google Play for Android" src="https://lh5.ggpht.com/-8Xih0FyHrIgVYucHa3QOU-pYdL2KkcQ_ol1LT04BCvO-mf43QtH0AxBB6f4yFgRErM3=h900-rw" style="opacity: 0.9; width: 150px; height: 225px; float: right;" /></strong></span></a></li>
	<li><a href="https://play.google.com/store/apps/details?id=com.amr.femalebdsm&hl=en" target="_blank"><span style="font-size:16px;"><strong>Femdom BDSM Game</strong></span></a><br />
	<br />
	This is almost the exact same app as the one above, except this is for the Dominant partners that identify as female. The "gameplay" is almost exactly identical and the biggest thing that has changed is the color. However, the way you input your name is different than the app above.<br />
	<br />
	<a href="https://play.google.com/store/apps/details?id=com.amr.femalebdsm&hl=en" target="_blank"><strong>​Get the App!</strong></a></li>
</ol>

<p>As I said before, there are many more apps on Google Play for all sorts of spicy bedroom (and not the bedroom) fun, but these are the ones that are BDSM specific that we found. Have you ever used any of these before? What were your thoughts on it? Do you use other kinky apps on your devices? Leave your comments below and let us know!</p>
]]></description><link><![CDATA[ http://lba.spruz.com/pt/3-BDSM-Android-Apps-We-Want-to-Try/blog.htm ]]></link><pubDate>Mon, 2 Sep 2013 20:25:44 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://lba.spruz.com/pt/3-BDSM-Android-Apps-We-Want-to-Try/blog.htm ]]></guid></item><item><title><![CDATA[[INFOGRAPHIC] Interesting Facts About Blogs]]></title><description><![CDATA[<center>
<div class="visually_embed" data-category="Technology" rel="infographic">
<p style="text-align: center;"><img alt="Interesting Facts About Blogging" class="visually_embed_infographic" rel="http://thumbnails.visually.netdna-cdn.com/interesting-facts-about-blogging_51d1c2da8f289.png" src="http://thumbnails.visually.netdna-cdn.com/interesting-facts-about-blogging_51d1c2da8f289_w587.png" /></p>

<div class="visually_embed_bar" style="text-align: center;"><span class="visually_embed_cycle">Explore more <a href="http://visual.ly">infographics</a> like this one on the web's largest information design community - <a href="http://visual.ly">Visually</a>.</span></div>
</div>
</center>
<link href="http://visual.ly/embeder/style.css" rel="stylesheet" type="text/css" /><script type='text/javascript' src='http://visual.ly/embeder/embed.js'></script>]]></description><link><![CDATA[ http://lba.spruz.com/pt/INFOGRAPHIC-Interesting-Facts-About-Blogs.8-21-2013/blog.htm ]]></link><pubDate>Thu, 22 Aug 2013 03:00:45 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://lba.spruz.com/pt/INFOGRAPHIC-Interesting-Facts-About-Blogs.8-21-2013/blog.htm ]]></guid></item><item><title><![CDATA[First&ndash;Ever Google Glass Porn]]></title><description><![CDATA[<p>As <a href="http://lba.spruz.com/pt/Google-Chrome-Users-Extensions-of-Interest/blog.htm">we've recently bragged</a>, we are huge fans of Google products in general, so it only makes sense that we are eagerly awaiting the release of <strong>Google Glass</strong> by watching beta users experiment with the product. If you don't know what Google Glass is, we strongly advise you to join the 21st Century, and<a href="http://www.google.com/glass/start/" target="_blank"><em> find out more about what this wicked thing is</em></a> and if you can't understand the awesomeness of it, well I'll explain it to you later!</p>

<p>Anyways, we were delighted today to stroll over to one of the fan pages we follow on Facebook, the <a href="https://www.facebook.com/mosex?ref=stream&hc_location=stream" target="_blank"><em>Museum of Sex</em></a> (yes, it's a real thing and yes, our first travel destination will be to it - that and the<a href="https://www.facebook.com/Leather.Archives.and.Museum?ref=stream&hc_location=stream" target="_blank"><em> LA&M</em></a>...), and they shared a great link with us. Featuring<strong> James Deen</strong> and <strong>Andy San Dimas</strong>, the first-ever professionally made Google Glass porn.</p>

<p style="text-align: center;"><iframe allowfullscreen="" frameborder="0" height="360" src="http://www.youtube.com/embed/Xxt24JoLlPE" width="640"></iframe></p>

<p>Did you love this video as much as we did? And when Google Glass comes out, are you getting one? Are you looking forward to the new frontier of POV porn? Let us know your thoughts in the comments below!</p>
]]></description><link><![CDATA[ http://lba.spruz.com/pt/First-Ever-Google-Glass-Porn/blog.htm ]]></link><pubDate>Fri, 2 Aug 2013 03:45:00 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://lba.spruz.com/pt/First-Ever-Google-Glass-Porn/blog.htm ]]></guid></item><item><title><![CDATA[Google Chrome Users: Extensions of Interest]]></title><description><![CDATA[<p>As a huge fan of <a href="http://google.com">Google</a> in general, it only makes sense that a better majority of the time, I choose to use<a href="http://www.google.com/intl/en/about/products/" target="_blank"> Google products</a>. So it will come as no surprise that as soon as <a href="https://www.google.com/intl/en/chrome/browser/?hl=en&brand=CHMI" target="_blank">Google Chrome</a> was released to the public, I had it. Over the years, I have converted many fellow computer users to the ways of Chrome, simply by discussing my favorite feature - the <a href="https://support.google.com/chrome/answer/95440?hl=en" target="_blank"><strong>Omnibox</strong></a>!</p>

<p>But, another feature that I simply cannot get enough of is the <a href="https://chrome.google.com/webstore/category/extensions?utm_campaign=en&utm_source=en-et-na-us-home&utm_medium=et" target="_blank">extensions offered by Google Chrome</a>. I have seriously had to limit the amount I'll let myself have because I am often tempted to just get all the ones that sound interesting. Today, I'd like to highlight some of the extensions I use, specifically for blogging purposes.</p>

<ul>
	<li><span style="font-size:20px;"><strong><a href="https://chrome.google.com/webstore/detail/black-menu-for-google/eignhdfgaldabilaaegmdfbajngjmoke" target="_blank">Google Black Bar</a></strong></span><br />
	<br />
	<a href="https://chrome.google.com/webstore/detail/black-menu-for-google/eignhdfgaldabilaaegmdfbajngjmoke" target="_blank"><img alt="Google Black Bar" src="https://lh3.googleusercontent.com/IMxUMJ_x3T2TQZIRP7Rabhc4dajOAmy5e4AjOtAcj03WJwpj16o64xKXiIlKrTz22u3BI7URuA=s640-h400-e365-rw" style="width: 175px; height: 109px; float: left;" /></a>As a fan of Google products, this extension is wonderful. I can access all of my favorite products with ease. I can see a listing of my most recent documents created in Google Drive, I can see all my events for Google Calendar and I can even access things like Webmaster Tools and my Analytics. It's much better than having to visit Google and then click on their products from the black bar at the top, because I can do it without ever having to leave the page I'm on. Oh, and did I mention that it opens the product in a new window!<br />
	 </li>
	<li><span style="font-size:20px;"><strong><a href="https://chrome.google.com/webstore/detail/screen-capture-by-google/cpngackimfmofbokmjmljamhdncknpmg" target="_blank">Screen Capture</a></strong></span><br />
	<br />
	<a href="https://chrome.google.com/webstore/detail/screen-capture-by-google/cpngackimfmofbokmjmljamhdncknpmg" target="_blank"><img alt="Screen Capture" src="https://lh4.googleusercontent.com/RIrWgBbQESt7EPl4rCUg-TE3yyJFjxkeIDD93LkZv1IJeT1jcbq2hqXQu2sKnNzkR4lV4T_FTA=s141-h90-e365-rw" style="width: 100px; height: 64px; float: right;" /></a>Definitely not the most advanced screen capture extension available, but a really easy-to-use product. Most of the screenshots that you'll find on Lifestyle Bloggers Anonymous were created using this extension. There are many more advanced ones available, which you can<a href="https://chrome.google.com/webstore/search-extensions/screen%20capture" target="_blank"> <em>search for here</em></a> and I'd love to see other's suggestions.<br />
	 </li>
	<li><span style="font-size:20px;"><strong><a href="http://chrome.google.com/webstore/detail/bitly-♥-your-bitmarks/iabeihobmhlgpkcgjiloemdbofjbdcic" target="_blank">Bit.ly</a></strong></span><br />
	<br />
	<a href="https://chrome.google.com/webstore/detail/bitly-♥-your-bitmarks/iabeihobmhlgpkcgjiloemdbofjbdcic" target="_blank"><img alt="bit.ly" src="https://lh4.googleusercontent.com/06SQYbhSUVz9FcTBk0UHje0pK74C6jRxOJOab-h003sqDz91PJ_VrlDRSxOx7qA8W-1L3LuGDQ=s141-h90-e365-rw" style="width: 96px; height: 61px; float: left;" /></a>When it comes to sharing links on Twitter, I absolutely and always have loved bit.ly. Now that I can organize my links once I've shortened them, I love bit.ly even more. It's really quick and really easy to use and is perfect for sharing your links, just shortened.<br />
	 </li>
	<li><span style="font-size:20px;"><strong><a href="https://chrome.google.com/webstore/detail/google%2B-notifications/boemmnepglcoinjcdlfcpcbmhiecichi" target="_blank">Google+ Notifications</a></strong></span><br />
	<br />
	<a href="https://chrome.google.com/webstore/detail/google%2B-notifications/boemmnepglcoinjcdlfcpcbmhiecichi" target="_blank"><img alt="Google+ Notifications" src="https://lh4.googleusercontent.com/t81pqVISnTvIRqhP60Lw2Ike6xyLFv3MefJlxUNz2DjsRX-34eJGqOIUR7dVd_lHkj3HbvioW2M=s141-h90-e365-rw" style="width: 100px; height: 64px; float: right;" /></a>If you're on Google+, this extension will literally save your life. I get up to the minute notifications when someone mentions me, I can manage what will show up here and I find myself clicking on it, even when I don't have any notifications at all as an easy way to access the site (even though I have links to it everywhere else too...).<br />
	 </li>
	<li><span style="font-size:20px;"><strong><a href="http://chrome.google.com/webstore/detail/diigo-web-collector-captu/oojbgadfejifecebmdnhhkbhdjaphole" target="_blank">Diigo</a> Web <a href="http://chrome.google.com/webstore/detail/diigo-web-collector-captu/oojbgadfejifecebmdnhhkbhdjaphole" target="_blank">Highligher</a> and/or <a href="https://chrome.google.com/webstore/detail/evernote-web-clipper/pioclpoplcdbaefihamjohnefbikjilc" target="_blank">Evernote</a></strong></span><br />
	 
	<table align="center" border="0" width="100%">
		<tbody>
			<tr>
				<td><a href="https://chrome.google.com/webstore/detail/diigo-web-collector-captu/oojbgadfejifecebmdnhhkbhdjaphole" target="_blank"><img alt="Diigo Web Highlighter" src="https://lh4.googleusercontent.com/FZrIMK0SzSZ4UVbLyfrYep28qMOLOgKziQp9-XYuCglIPPo6O3ZyZNjipMwyB7LED7VJ5wawxQ=s640-h400-e365-rw" style="width: 300px; height: 188px;" /></a></td>
				<td><a href="https://chrome.google.com/webstore/detail/evernote-web-clipper/pioclpoplcdbaefihamjohnefbikjilc" target="_blank"><img alt="Evernote Web Clipper" src="https://lh3.googleusercontent.com/Pkzm3yzi6lAJHgbwGY4ab812a8gCMwicWxXzk_1TpiFeyGlyZYn3CkDeh-3_K2C9C3_8XBMmwA=s640-h400-e365-rw" style="width: 300px; height: 188px;" /></a></td>
			</tr>
			<tr>
				<td>
				<center style="text-align: right;"><a href="http://chrome.google.com/webstore/detail/diigo-web-collector-captu/oojbgadfejifecebmdnhhkbhdjaphole" target="_blank"><span style="font-size:10px;">Diigo Web Highlighter</span></a></center>
				</td>
				<td>
				<center style="text-align: right;"><a href="http://chrome.google.com/webstore/detail/evernote-web-clipper/pioclpoplcdbaefihamjohnefbikjilc" target="_blank"><span style="font-size:10px;">Evernote Web Clipper</span></a></center>
				</td>
			</tr>
		</tbody>
	</table>
	<br />
	<br />
	I'm putting these ones together, because I'll often use them in tandem. Don't ask me why I do it, because I've never been able to figure it out. These are also two extensions that I don't typically use on a regular basis. I did at one time, but found that the more I used them, the harder of a time I had actually getting something done. I would just rack up a lot of stuff that I had to read later, which I often didn't want to do... But, when you're looking to curate content for a post and want to remember why you did it, these two tools will let you do just that!
	<p><strong>So, for all the Chrome users or Google lovers out there, which extensions are you using and why?</strong> If you're using another browser, such as Firefox, do you use any add-ons that are really useful to bloggers? Did you previously not know of any of the extensions above but might consider using one now? Which one?</p>

	<p><em><strong>Let us know in the comments below or follow <a href="https://www.facebook.com/lbanonymous/posts/560611497338257" target="_blank">the discussion on Facebook</a>.</strong></em></p>
	</li>
</ul>
]]></description><link><![CDATA[ http://lba.spruz.com/pt/Google-Chrome-Users-Extensions-of-Interest/blog.htm ]]></link><pubDate>Tue, 23 Jul 2013 21:52:00 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://lba.spruz.com/pt/Google-Chrome-Users-Extensions-of-Interest/blog.htm ]]></guid></item><item><title><![CDATA[5 Ways to Get Inspired for Your Next Erotic Story]]></title><description><![CDATA[<p>Sometimes, whether we like to admit it or not, erotic writers can easily get stuck on a story and sometimes, it seems like an impossibility to get out of the rut. In <a href="http://lba.spruz.com/member/?g=4DEFDA6B-F151-470A-BDFD-45CE375CBA8E" target="_blank"><strong>The Erotic Writers Group</strong></a>, we're often talking about how to stay inspired and where to get help when you can't write anymore and how to unblock yourself and our members have come up with a ton of great ideas.</p>

<p align="center"><a href="https://plus.google.com/u/0/communities/113472491902777142629" style="line-height: 1.6em;" target="_blank"><img alt="The Erotic Writers Google+ Community" src="/gfile/75r4!-!HGIGMH!-!zrzor45!-!MGGSIRPH-NDRG-HMLN-MDQR-LDJGOGRRERDF!-!72y1nq/the_erotic_writers_group.png" style="opacity: 0.9; width: 500px; height: 134px;" /></a></p>

<p>In <a href="https://plus.google.com/u/0/communities/113472491902777142629" target="_blank"><strong>our Google+ Community</strong></a>, our members have offered up the following 5 suggestions to keep you inspired while trying to hash out your next erotic masterpiece. Be sure to leave your comments below with your thoughts and ideas!</p>

<ol>
	<li><span style="font-size:18px;"><strong><a href="http://lba.spruz.com/member/?g=4DEFDA6B-F151-470A-BDFD-45CE375CBA8E" target="_blank">The Erotic Writers Group</a> or <a href="https://plus.google.com/u/0/communities/113472491902777142629" target="_blank">Community</a></strong></span><br />
	<br />
	I know that it seems like shameless self-promotion, but I'm telling you, this group inspires me every single day. Whether you're connecting through <a href="http://lba.spruz.com/member/?g=4DEFDA6B-F151-470A-BDFD-45CE375CBA8E" target="_blank">the group on Lifestyle Bloggers Anonymous</a> or <a href="https://plus.google.com/u/0/communities/113472491902777142629" target="_blank">joining through our Google+ Community</a>, you're sure to find inspiration, get ideas and discover motivation.<br />
	<br />
	You can expect to <a href="https://plus.google.com/u/0/communities/113472491902777142629/stream/86d2aa77-aa54-42b8-9063-65bb85277044" target="_blank"><strong>see other people's stories</strong></a>, <a href="https://plus.google.com/u/0/communities/113472491902777142629/stream/38d80827-128a-4cc5-97d9-44b1bbfd487c" target="_blank"><strong>resources other members are using</strong></a> to write and you can even <a href="https://plus.google.com/u/0/communities/113472491902777142629/stream/9e52fd2a-af34-4d43-9f69-d0a14afee051" target="_blank"><strong>see how other's are staying inspired</strong></a>.<br />
	 </li>
	<li><a href="https://plus.google.com/u/0/100602489855581483089/posts/joTHxqzzxJo" target="_blank"><span style="font-size:18px;"><strong>Writing Challenges</strong></span></a><br />
	<br />
	Many of the erotic writers in <a href="https://plus.google.com/u/0/communities/113472491902777142629" target="_blank">our Google+ Community</a> have, at one time or another, participated in a writing challenge. From theme-based challenges to word-limit challenges and even flash fiction challenges, our members have expressed that it's really a great way to stay inspired and it's also a great way to practice your skills.<br />
	<br />
	What seems to stand out most for our members where writing challenges are concerned, is that the restrictions and limitations of writing challenges are often times the greatest motivation.<br />
	 </li>
	<li><a href="https://plus.google.com/u/0/100602489855581483089/posts/4LaHtuViGAx" target="_blank"><strong><span style="font-size:18px;">Writing Engines</span></strong></a><br />
	<br />
	Recently, we came across a site called <a href="http://www.seventhsanctum.com/" target="_blank"><em>Seventh Sanctum</em></a>, which is a great tool for getting inspired for new stories. <em>Seventh Sanctum</em> can offer up plot lines, character details, location ideas and much more. If you're ever feeling stumped, even just strolling through this site can be great practice.<br />
	<br />
	As <strong><a href="https://plus.google.com/u/0/100602489855581483089/posts/4LaHtuViGAx" target="_blank">our members pointed out to us after we posted this link</a></strong>, there's a lot more where that came from. This is just one example of a huge variety of sites which cater to random generation of story ideas.<br />
	 </li>
	<li><a href="https://plus.google.com/u/0/100602489855581483089/posts/N69j662CgqS" target="_blank"><span style="font-size:18px;"><strong>Reading Erotica</strong></span></a><br />
	<br />
	<strong><a href="https://plus.google.com/u/0/100602489855581483089/posts/N69j662CgqS" target="_blank">Some of our members liked this idea and others weren't so fond of it</a></strong>. As writers, we can often be incredibly critical of our own writing and will always think every once else's is better than ours. You need to be in a good place to get inspired by this.<br />
	<br />
	Pick something outside of your particular writing style, out of your niche. Dissect it if you have to, and learn what you can improve. Take note of the parts that really touch you. But mostly, <u>just enjoy it!</u> Enjoy the reading, get lost in the story, find inspiration.<br />
	 </li>
	<li><a href="https://plus.google.com/u/0/107666356265535277517/posts/53E6T7TaY7z" target="_blank"><span style="font-size:18px;"><strong>Walk Away</strong></span></a><br />
	<br />
	One of the biggest pieces of advice that all our writers have given or received at one time or another, is that if you're ever feeling at all like you just can't write anymore of this particular story and you can't figure anything out and your mind is just jumbled over it... <strong>Walk Away</strong>!<br />
	<br />
	You'd be amazed what can happen just by forcing yourself to not think about it. Go for a walk, watch a movie, take a nice hot bath or have some vigorous mind-numbing sex. You may just discover how your story is going to progress when you're not looking for it. </li>
</ol>

<p>Of course, these are only a few of the ways that you can stay inspired and motivated to get your next story out. How do you stay inspired? Do you use any of the methods on this list or do you do something else entirely? Share the ways you get inspired in the comments below!</p>
]]></description><link><![CDATA[ http://lba.spruz.com/pt/5-Ways-to-Get-Inspired-for-Your-Next-Erotic-Story/blog.htm ]]></link><pubDate>Fri, 14 Jun 2013 06:56:29 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://lba.spruz.com/pt/5-Ways-to-Get-Inspired-for-Your-Next-Erotic-Story/blog.htm ]]></guid></item><item><title><![CDATA[The New Site!]]></title><description><![CDATA[<p><span style="line-height: 1.6em;">If you've been away for awhile and recently come back to the site, you may have noticed a few changes. We've been working tirelessly on upgrading and updating our site. There are still a few tweaks here and there that need to be made and we're still <a href="http://lba.spruz.com/pt/GIVE-FEEDBACK-Site-Redesign-6.9.2013/discussion.htm">open to your suggestions</a>, but for the most part, it is done!</span></p>

<p>Can I just say... <strong>It's about time!!</strong></p>

<p>So, let's take a look at all the things that have changed and I'll let you know how this whole thing is working now. If you haven't read the post "<a href="http://lbaupdates.wordpress.com/2013/04/18/what-were-planning-for-summerfall-2013/" target="_blank"><em>What We're Planning for Summer/Fall 2013</em></a>" yet, you might want to.</p>

<ol>
	<li>
	<p><span style="font-size:16px;"><strong>NEW NAVIGATION</strong></span><br />
	<br />
	You may have noticed the new navigation menu. If you're <a href="http://lba.spruz.com/already-a-member.htm">already a member</a>, that page will be your landing page and the first thing you see. Clicking on <a href="http://lba.spruz.com/share.htm">Share</a> or <a href="http://lba.spruz.com/connect.htm">Connect</a> will show you the respective features in those categories and the store...</p>
	</li>
	<li><strong><span style="font-size:16px;">SOCIAL STORE</span></strong><br />
	<br />
	You can now sell your products, e-files and services in our <a href="http://lba.spruz.com/store.htm"><strong>Social Store</strong></a> and it doesn't cost you a cent! All you need is a PayPal account and you can easily add files to be downloaded after purchase is complete, preview images and lots more!<br />
	 </li>
	<li><strong><span style="font-size:16px;">UPLOAD VIDEOS</span></strong><br />
	<br />
	You've asked for it and we've listened! You can now <a href="http://lba.spruz.com/videos.htm?a=&act=add-video">upload videos up to 15 minutes long</a>, as long as they don't exceed 500 MB. Videos can easily be shared on Facebook and Twitter, feature a fully-intergrated comment system and can be added to categories to help users find them.<br />
	 </li>
	<li><span style="font-size:16px;"><strong>VIDEO CHAT ROOMS</strong></span><br />
	<br />
	Come join in the <a href="http://lba.spruz.com/chat.htm">video chats happening now</a>! And if you're a member of The Erotic Writers Group, you can <a href="http://lba.spruz.com/pt/The-Erotic-Writers-Group/chat.htm">join the chatroom specifically for erotic writers</a>. Check out the scheduled chat nights and do a ton of stuff directly in the chatrooms.<br />
	 </li>
	<li><span style="font-size:16px;"><strong>TWO NEW AWESOME PAGES</strong></span><br />
	<br />
	Okay, really, there's more than two new pages, but these are the two that you need to know about!<br />
	<br />
	First, the<a href="http://lba.spruz.com/already-a-member.htm"><strong> Already a Member</strong></a> page. If you've logged in, you've already seen it! Here are all the links that are important to you. Easily begin adding blog posts, joining groups and checking out our events and also quickly navigate to your inbox and update your status! It's all right there!<br />
	 
	<center><a href="http://lba.spruz.com/new.htm"><img alt="See What's New!" src="/gfile/75r4!-!HGIGMH!-!zrzor45!-!MGGSIRPH-NDRG-HMLN-MDQR-LDJGOGRRERDF!-!72y1nq/new_content_(1).png" style="width: 350px; height: 263px;" /></a></center>
	<br />
	<br />
	Then, the <a href="http://lba.spruz.com/new.htm\"><strong>See What's New!</strong></a> page. If you want to find out what's been happening around the site while you've been away, check out this page to see all the newest videos, the most recent member activity and even get a glimpse at our newest members!<br />
	 </li>
	<li><span style="font-size:16px;"><strong>THE SKYSA BAR</strong></span><br />
	<br />
	Now at the bottom of your screen, you'll notice a cute little bar with some awesome options. On the left-hand side, you've got quick links to our main features, you can check us out on Facebook and Twitter without ever leaving the page your currently on, when we've got important announcements they'll pop up for you and finally, you can see our latest posts on <a href="http://lbaupdates.wordpress.com/" target="_blank">Updates from the Head Blog-A-Holic</a>.<br />
	<br />
	On the right-hand side are all the sharing features of the site. Now you can like and tweet specific pages, +1 us on Google, share the images that you love on Pinterest and you can even click that cool sharing icon and get tons more options (including the ability to highlight the content you want to share!). On the topic of sharing...<br />
	 </li>
	<li><span style="font-size:16px;"><strong><span style="line-height: 1.6em;">NEW SHARING OPTIONS</span></strong></span><br />
	<br />
	<span style="line-height: 1.6em;">Previously on the site, we were only able to offer limited Facebook and Twitter sharing functionality on most of our features, but now we offer up a whole suite of places you can share your favorites on. New additions include Google+, </span>Pinterest<span style="line-height: 1.6em;">, Blogger, </span>Wordpress<span style="line-height: 1.6em;"> and </span>Tumblr!<br />
	 </li>
</ol>

<p>So now, I'd love to invite you to check out all the things that are totally brand new on the site and jump in wherever you feel comfortable. If you haven't become a member yet, you'll want to <a href="http://lba.spruz.com/?page=login&cmd=register" target="_blank"><em><strong>do that first</strong></em></a>, since some of these features are members only. And when you're done checking it all out, please <a href="http://lba.spruz.com/pt/GIVE-FEEDBACK-Site-Redesign-6.9.2013/discussion.htm"><strong>give us some feedback</strong></a> and let us know what you think of the changes.</p>

<p>If you like what you see, please don't hesitate to donate any amount using the box in the right sidebar - all your donations go towards keeping the site upgraded so we can continue offering you these awesome features. We sincerely hope you enjoy the new site!</p>
]]></description><link><![CDATA[ http://lba.spruz.com/pt/The-New-Site/blog.htm ]]></link><pubDate>Mon, 10 Jun 2013 02:23:58 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://lba.spruz.com/pt/The-New-Site/blog.htm ]]></guid></item><item><title><![CDATA[Updates from the Head Blog&ndash;A&ndash;Holic, Part 2]]></title><description><![CDATA[<p>It's been a few months since we last updated everyone on what was happening around the site and our various external sources, so today I'd like to take a moment to let you know what we've been up to on <a href="http://lbaupdates.wordpress.com/" target="_blank"><em><strong>Updates from the Head Blog-A-Holic</strong></em></a> and anything else special that I can think.</p>

<p>Let's just jump straight into it, shall we? If you've missed these posts or group spotlights, now's the time to check them out!</p>

<h2>Posts You Can't Miss</h2>

<ul>
	<li>
	<p><span style="font-size:14px;"><strong><a href="http://lbaupdates.wordpress.com/2012/07/27/the-top-4-places-to-get-our-latest/" target="_blank">The Top 4 Places to Get Our Latest</a></strong></span><br />
	<br />
	Find out the Top 4 social networking sites that you can use to stay connected with Lifestyle Bloggers Anonymous and what you can expect from each of them. Currently, the list includes:</p>

	<ul>
		<li><a href="http://facebook.com/lbanonymous" target="_blank">Facebook</a></li>
		<li><a href="http://twitter.com/lbanonymous" target="_blank">Twitter</a></li>
		<li><a href="https://plus.google.com/u/1/b/107808784614226704768/107808784614226704768/posts" target="_blank">Google+</a></li>
		<li><a href="http://lbaupdates.wordpress.com/2012/07/27/the-top-4-places-to-get-our-latest/" target="_blank">And one more...</a><br />
		 </li>
	</ul>
	</li>
	<li><span style="font-size:14px;"><strong>The Best of Our Tumblr Blog (<a href="http://lbaupdates.wordpress.com/2012/05/24/pictures-the-best-of-our-tumblr-blog/" target="_blank">1</a>, <a href="http://lbaupdates.wordpress.com/2012/09/14/pictures-the-best-of-our-tumblr-blog-2/" target="_blank">2</a> & <a href="http://lbaupdates.wordpress.com/2013/02/10/pictures-the-best-of-our-tumblr-blog-3/" target="_blank">3</a>)</strong></span><br />
	<br />
	This is a continuing series on Updates from the Head Blog-A-Holic. Every couple of months, we'll show off some of the best images, videos and quotes that we've been sharing on the<a href="http://lbanonymous.tumblr.com/" target="_blank"> Lifestyle Bloggers Anonymous Tumblr blog</a>. These posts are definitely not safe for work!<br />
	 </li>
	<li><span style="font-size:14px;"><strong><a href="http://lbaupdates.wordpress.com/2012/11/24/spruzowners-resources-tutorials-and-modifiers-oh-my/" target="_blank">#SpruzOwners - Resources, Tutorials and Modifiers, Oh My!</a></strong></span><br />
	<br />
	<a href="http://lbaupdates.wordpress.com/2012/11/24/spruzowners-resources-tutorials-and-modifiers-oh-my/" target="_blank"><img alt="The Spruz Owners Group" src="/gfile/75r4!-!HGIGMH!-!zrzor45!-!MGGSIRPH-NDRG-HMLN-MDQR-LDJGOGRRERDF!-!72y1nq/the_spruz_owners_group.jpg" style="width: 350px; height: 218px;" /></a><br />
	<br />
	As members of the<strong><a href="https://twitter.com/search?q=%23SpruzOwners&src=savs" target="_blank"> #SpruzOwners</a> </strong><a href="http://lba.spruz.com/member/?g=9370CC91-4014-49C6-88EA-CDFA888C49B9"><strong>group</strong></a> will know, we're trying to offer up the best resources, tutorials and tricks when it comes to owning and operating your Spruz-powered website (that's the platform that hosts Lifestyle Bloggers Anonymous!). In this post, we'll introduce you to <a href="http://spruzstuff.spruz.com/" target="_blank">an awesome website</a> that will guide you through creating your site and really getting the best possible looking and functioning website.<br />
	 </li>
	<li><strong><span style="font-size:14px;"><a href="http://lbaupdates.wordpress.com/2012/12/18/participation-please/" target="_blank">Participation Please!</a></span></strong><br />
	<br />
	Not a member on Lifestyle Bloggers Anonymous but still really want to participate and get involved? This post will guide you on some of the rocking things you can do even when you aren't a member on the site.</li>
</ul>

<h2>Groups in the Spotlight</h2>

<p>Groups created on Lifestyle Bloggers Anonymous can easily be added to the Group Spotlight. Want your group featured in the spotlight? Simply <a href="http://lbaupdates.wordpress.com/submit-a-group/" target="_blank"><em>fill out this simple and handy little form</em></a>. Be sure to check out these awesome groups offering great discussions and events.</p>

<ul>
	<li><span style="font-size:14px;"><strong><a href="http://lbaupdates.wordpress.com/2012/12/28/the-blog-everyday-challenge/" target="_blank"><img alt="The Blog Everyday Challenge" src="/gfile/75r4!-!HGIGMH!-!zrzor45!-!MGGSIRPH-NDRG-HMLN-MDQR-LDJGOGRRERDF!-!72y1nq/the_blog_everyday_challenge_180_x_180.png" style="width: 64px; height: 64px; float: right;" /></a>The Blog Everyday Challenge<br />
	<span style="font-size:12px;"><a href="http://lbaupdates.wordpress.com/2012/12/28/the-blog-everyday-challenge/" target="_blank">Read Spotlight</a> | <a href="http://lba.spruz.com/member/?g=5617B67E-74F9-42FA-8F43-8398513443AE" target="_blank">Join Group</a></span></strong></span><br />
	<br />
	Challenge and inspire yourself to blog every single day with <a href="http://lba.spruz.com/member/?g=5617B67E-74F9-42FA-8F43-8398513443AE" target="_blank">The Blog Everyday Challenge group</a>. We're on <a href="https://plus.google.com/u/2/communities/108358920536670837490/stream/2234a9a4-585d-4a18-9004-020ba6179695" target="_blank">Google+</a>, have a <a href="https://twitter.com/search/realtime?q=%23BlogEveryday&src=savs" target="_blank">Twitter hashtag</a> that you can follow and even offer some awesome products through the official store of Lifestyle Bloggers Anonymous, <a href="http://zazzle.com/Blog_A_Holic*" target="_blank">Blog-A-Holic Designs</a>.<br />
	<br />
	<em><strong>Our next challenge will be starting in July.</strong></em><br />
	 </li>
	<li><span style="font-size:14px;"><strong><a href="http://lbaupdates.wordpress.com/2012/08/29/not-getting-my-kink-on/" target="_blank"><img alt="Not Getting My Kink On..." src="/gfile/75r4!-!HGIGMH!-!zrzor45!-!MGGSIRPH-NDRG-HMLN-MDQR-LDJGOGRRERDF!-!72y1nq/kinky_meet_vanilla.png" style="width: 64px; height: 64px; float: right;" /></a>Not Getting My Kink On...</strong></span><br />
	<strong style="font-size: 14px;"><span style="font-size: 12px;"><a href="http://lbaupdates.wordpress.com/2012/08/29/not-getting-my-kink-on/" target="_blank">Read Spotlight</a> | <a href="http://lba.spruz.com/group/nokink" target="_blank">Join Group</a></span></strong><br />
	<br />
	If you're a kinkster in a vanilla relationship or a single kinkster who is not currently getting your kink on, this group offers a place to vent about the trials, celebrate the small things and as much support as one in this situation could need.<br />
	 </li>
	<li>
	<p><span style="font-size:14px;"><strong><a href="http://lbaupdates.wordpress.com/2012/07/24/the-erotic-writers-group/" target="_blank"><img alt="The Erotic Writers Group" src="/gfile/75r4!-!HGIGMH!-!zrzor45!-!MGGSIRPH-NDRG-HMLN-MDQR-LDJGOGRRERDF!-!72y1nq/erotic_writers_group_google_community.png" style="width: 64px; height: 64px; float: right;" /></a>The Erotic Writers Group</strong><br />
	<span style="font-size: 12px;"><strong style="font-size: 14px;"><span style="font-size: 12px;"><a href="http://lbaupdates.wordpress.com/2012/07/24/the-erotic-writers-group/" target="_blank">Read Spotlight</a> | <a href="http://lba.spruz.com/group/EroticWriters" target="_blank">Join Group</a></span></strong><br />
	<br />
	Erotic writers can gather and connect with other erotic writers in this group. Share your writing and be sure to check out <a href="https://plus.google.com/u/0/communities/113472491902777142629" target="_blank">our Google+ Community</a> where the action is always super sexy and very tantalizing.</span></span></p>
	</li>
</ul>

<p>So, now that you've gotten a little update, don't hesitate to wander over to <strong><a href="http://lbaupdates.wordpress.com/" target="_blank">Updates from the Head Blog-A-Holic </a></strong>and then come back to the site here and have a great time participating. Also, we're still <a href="http://lba.spruz.com/pt/Were-Looking-for-Feedback/blog.htm" target="_blank"><em>looking for feedback</em></a> and would love your input. Thanks for reading!</p>
]]></description><link><![CDATA[ http://lba.spruz.com/pt/Updates-from-the-Head-Blog-A-Holic-Part-2/blog.htm ]]></link><pubDate>Sun, 24 Feb 2013 06:30:08 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://lba.spruz.com/pt/Updates-from-the-Head-Blog-A-Holic-Part-2/blog.htm ]]></guid></item><item><title><![CDATA[All I Want For Christmas Is... Oral Sex]]></title><description><![CDATA[<p style="text-align: center;">
	<embed allowfullscreen="true" height="325" pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://www.youtube.com/v/mJge0k9Cbdo&feature=share&list=PL82B900EAEA8AB6FD%26hl=en_US%26fs=1%26rel=0" type="application/x-shockwave-flash" width="533" wmode="opaque"></embed></p>
<p style="text-align: center;">
	<strong>If all you want for Christmas this year is some good ole oral sex, share these videos!!</strong></p>
<p style="text-align: center;">
	<strong><embed allowfullscreen="true" height="325" pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://www.youtube.com/v/ozz62AYn0vQ%26hl=en_US%26fs=1%26rel=0" type="application/x-shockwave-flash" width="533" wmode="opaque"></embed></strong></p>
]]></description><link><![CDATA[ http://lba.spruz.com/pt/All-I-Want-For-Christmas-Is-Oral-Sex/blog.htm ]]></link><pubDate>Mon, 24 Dec 2012 05:52:52 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://lba.spruz.com/pt/All-I-Want-For-Christmas-Is-Oral-Sex/blog.htm ]]></guid></item><item><title><![CDATA[Vagina!]]></title><description><![CDATA[<p> </p>

<div style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; line-height: 20px; clear: both; text-align: justify;">
<div style="text-align: center;"><span style="text-align: left;"><span style="font-family: Verdana, sans-serif;"><span style="vertical-align: baseline; white-space: pre-wrap;">Vagina Week!</span></span></span></div>

<div style="text-align: center;"> </div>
<br />
<span id="internal-source-marker_0.10255737253464758" style="text-align: left;"><span style="font-family: Verdana, sans-serif;"><span style="vertical-align: baseline; white-space: pre-wrap;">I'm continually surprised about how little women know about their lady bits. So we're dedicating a whole week to that special place between your legs.</span></span></span><br />
<br />
<span style="text-align: left;"><span id="internal-source-marker_0.761452660895884"><span style="font-family: 'Courier New', Courier, monospace;"><span style="vertical-align: baseline;"><span style="font-size: small;"><span style="white-space: pre-wrap;">Call it what you want pussy, beaver, whatever you please, but it is something that <b>demands </b>respect. It has been </span></span><span style="white-space: pre-wrap;">worshiped</span><span style="font-size: small;"><span style="white-space: pre-wrap;"> over the centuries, but somehow the mystical power it once had over people has been forgotten-- even to those who have them. People are so obsessed with breasts, but it's the vagina who should be the star.</span></span></span></span></span></span></div>

<div class="separator" style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; line-height: 20px; clear: both;"> </div>

<div class="separator" style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; line-height: 20px; clear: both; text-align: center;"><span style="font-family: Verdana, sans-serif; margin-left: 1em; margin-right: 1em;"><img src="http://vscdn.s3.amazonaws.com/wp-content/uploads/2012/06/I-Heart-My-Vagina.png" style="border-width: 0px; border-style: solid; width: 450px; height: 314px;" /></span></div>

<blockquote class="tr_bq" style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; line-height: 20px;"> </blockquote>

<div style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; line-height: 20px;"><br />
<a href="http://www.antaresdesign.com/various/venus%20willendorf.jpg" imageanchor="1" style="text-decoration: initial; color: rgb(221, 119, 0); clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="http://www.antaresdesign.com/various/venus%20willendorf.jpg" style="border: none; position: relative;" width="222" /></a><br />
<br />
<br />
<br />
<span style="font-family: 'Courier New', Courier, monospace; vertical-align: baseline;"><span style="font-size: small;"><span style="white-space: pre-wrap;">The so called "Venus" figures, which predate the myth of Venus by a few thousand years, show how revered women were in early times. These voluptuous sculptures show women with large breast and hips and an accentuated vulva. Other, less womanly, parts like facial features, hands, and feet seem to be forgotten. Trace amounts of ocher have been found on the sculptures, which has long been the symbol for life since it is the same color of every girl's monthly friend. </span></span></span><br />
<br />
<br />
<br />
<a href="http://images.usatoday.com/tech/_photos/2006/06/15/venus.jpg" imageanchor="1" style="text-decoration: initial; color: rgb(221, 119, 0); clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="http://images.usatoday.com/tech/_photos/2006/06/15/venus.jpg" style="border: none; position: relative;" width="136" /></a><br />
<br />
<span id="internal-source-marker_0.761452660895884"><span style="font-family: 'Courier New', Courier, monospace;"><span style="vertical-align: baseline;"><span style="font-size: small;"><span style="white-space: pre-wrap;">In an odd primordial way, these ancient people were more in touch with their body parts (all puns intended) then we are today. They had to be, since sex meant the survival of the species. It was more than just that though. Thanks to evolution, blessing women with a clitoris (an organ who's sole purpose is <i>pleasure </i>and men's ever sensitive penal appendage) we were brought closer together as a community with shared pleasure (which is a nice way to encourage the special cave person in your life to stick around for a while without bonking them on the head with a large stick.)</span></span></span></span></span><br />
<br />
<br />
<span style="font-family: 'Courier New', Courier, monospace;"><span style="vertical-align: baseline;"><span style="font-size: small;"><span style="white-space: pre-wrap;">By the time the ancient Greeks and Romans ideas about sex (and man's views of </span></span><span style="white-space: pre-wrap;">vagina's)</span><span style="font-size: small;"><span style="white-space: pre-wrap;"> had transformed. They had devised a for a word for lady parts, cunnus. Which translates to split vulva. We also have them to thank for the word </span></span></span><a href="http://en.wikipedia.org/wiki/Cunnilingus" style="text-decoration: initial; color: rgb(221, 119, 0);"><span style="color: rgb(11, 0, 128); font-size: 16px; vertical-align: baseline; white-space: pre-wrap;">cunnilingus</span></a><span style="vertical-align: baseline;"><span style="font-size: small;"><span style="white-space: pre-wrap;"> which was actually used as a noun to describe the person who was pleasing the woman. Women were known to be very sexual beings. Evident in the creation of the alluring Aphrodite (which oddly enough means sea foam) a goddess of the more primal physical love and lust. Women's lady bits took center stage, albeit a little overshadowed by the Roman's obsession with cocks (how could we compete with penis </span></span><span style="white-space: pre-wrap;">wind chimes</span><span style="font-size: small;"><span style="white-space: pre-wrap;"> that supposedly warded off evil?)</span></span></span></span><br />
<br />
 
<div class="separator" style="clear: both; text-align: center;"><a href="http://img0.liveinternet.ru/images/attach/c/4/80/604/80604696_flyingdogspenisfromPompeii.jpg" imageanchor="1" style="text-decoration: initial; color: rgb(221, 119, 0); clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="400" src="http://img0.liveinternet.ru/images/attach/c/4/80/604/80604696_flyingdogspenisfromPompeii.jpg" style="border: none; position: relative;" width="256" /></a></div>
<br />
<span style="font-family: 'Courier New', Courier, monospace;"><span style="font-size: 16px; vertical-align: baseline; white-space: pre-wrap;">The great Roman poet commonly known as Horace once said "</span><span style="vertical-align: baseline;"><i style="font-size: 16px; white-space: pre-wrap;">Nam</i></span><span style="vertical-align: baseline;"><i style="font-size: 16px; white-space: pre-wrap;"> fuit ante Helenam cunnus taeterrima belli causa" </i><span style="font-size: small;"><span style="white-space: pre-wrap;">which translate roughly to </span></span><span style="font-size: small;"><span style="white-space: pre-wrap;">"</span></span><i style="font-size: 16px; white-space: pre-wrap;">for</i><i style="font-size: 16px; white-space: pre-wrap;"> most of the war was caused by Helen's </i><i style="font-size: 16px; white-space: pre-wrap;">vulva</i><span style="font-size: small;"><span style="white-space: pre-wrap;">"</span></span><span style="font-size: small;"><span style="white-space: pre-wrap;"> Blaming the whole </span></span><span style="white-space: pre-wrap;">Trojan</span><span style="font-size: small;"><span style="white-space: pre-wrap;"> war on Helen's nether regions.</span></span></span></span><br />
<br />
<span style="font-family: 'Courier New', Courier, monospace;"><span style="vertical-align: baseline;"><span style="font-size: small;"><span style="white-space: pre-wrap;">One of the many crazy emperors </span></span></span><span style="color: rgb(66, 66, 59); font-size: 16px; vertical-align: baseline; white-space: pre-wrap;">Elagabalus</span><span style="font-size: 16px; vertical-align: baseline; white-space: pre-wrap;">, rumored transvestite, once asked surgeons to cut a vagina into his body. One of the first documented cases of serious vagina envy. </span><br />
<br />
<span style="vertical-align: baseline;"><span style="font-size: small;"><span style="white-space: pre-wrap;">Not to be outdone, ancient </span></span><span style="white-space: pre-wrap;">Egyptians</span><span style="font-size: small;"><span style="white-space: pre-wrap;"> were obsessed with sex and sexuality. They painted murals about it everywhere. Including one that shows a woman masturbating with a clay pot. They also invented the first tampon made of softened papyrus.</span></span></span></span><br />
<br />
<span style="font-family: 'Courier New', Courier, monospace;"><span style="vertical-align: baseline;"><span style="font-size: small;"><span style="white-space: pre-wrap;">In an early form of gynecology they had a vaginal fumigator which was kind of like a neti pot for your vagina. You would fill it with healing herbs and water, heat it up until it started to vaporize, then stick it up your whoo ha. They also had the seductress of the ages, Cleopatra who could seduce a man wearing nothing but a carpet, which takes some serious skill.</span></span></span><br />
<br />
<span style="vertical-align: baseline;"><span style="font-size: small;"><span style="white-space: pre-wrap;">On the other side of the world when of the </span></span><span style="white-space: pre-wrap;">Chinese</span><span style="font-size: small;"><span style="white-space: pre-wrap;"> courts had ben wa balls made from ivory (and other fancy materials) to pleasure and strengthen their pelvic muscles. It seems there was an explosion of lady bit discovery.</span></span></span><br />
<br />
<span style="font-size: 16px; vertical-align: baseline; white-space: pre-wrap;">Sadly, as the dark ages began, much of the knowledge and confidence gained by women about their private areas was lost. Death during childbirth rose and wanting to be knowledgeable in the female body was considered a sin. Women were told they didn't want to be sexual beings. Encouraged to protect their lady bites with chastity belts and to only have sex for the sole purpose of procreation.</span><br />
<br />
<span style="vertical-align: baseline;"><span style="font-size: small;"><span style="white-space: pre-wrap;">Of course, the way to get people to screw like bunnies is to tell them not to do it and it is evident that supposedly pious women were getting down and dirty. This is showcased in the ever famous </span></span><span style="white-space: pre-wrap;">Canterbury</span><span style="font-size: small;"><span style="white-space: pre-wrap;"> tales. In The Miller's Tale, a married woman, who is being pursued by two clerics, one in the dead of night wakes her and asked for a good night kiss she leans out the window, butt first, and tricks him into kissing her lips between her legs instead.</span></span></span></span><br />
<a href="http://pixel.nymag.com/imgs/fashion/daily/2012/09/14/14-magical-vagina-Titian-42-31744696.o.jpg/a_4x-horizontal.jpg" imageanchor="1" style="text-decoration: initial; color: rgb(221, 119, 0); clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="213" src="http://pixel.nymag.com/imgs/fashion/daily/2012/09/14/14-magical-vagina-Titian-42-31744696.o.jpg/a_4x-horizontal.jpg" style="border: none; position: relative;" width="320" /></a><br />
<br />
<span style="font-family: 'Courier New', Courier, monospace; vertical-align: baseline;"><span style="font-size: small;"><span style="white-space: pre-wrap;">This started the double life of women which has worsened by the subsequent ages (most damningly by the </span></span><span style="white-space: pre-wrap;">Victorian</span><span style="font-size: small;"><span style="white-space: pre-wrap;"> era.) On one hand, we had a very physical need for sexual pleasure and not just that we wanted to understand our bodies and how they work. On the other, we were trying to be virginal women, even when married.</span></span></span><br />
<br />
 
<div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-oepcV9czpmY/T5V7P2lgr2I/AAAAAAAAC-c/Up1E_1CpSVc/s640/A+16th-century+German+satirical+colored+woodcut+whose+general+theme+is+the+uselessness+of+chastity+belts.jpg" imageanchor="1" style="text-decoration: initial; color: rgb(221, 119, 0); clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="http://4.bp.blogspot.com/-oepcV9czpmY/T5V7P2lgr2I/AAAAAAAAC-c/Up1E_1CpSVc/s320/A+16th-century+German+satirical+colored+woodcut+whose+general+theme+is+the+uselessness+of+chastity+belts.jpg" style="border: none; position: relative;" width="246" /></a></div>
<br style="font-family: 'Courier New', Courier, monospace;" />
<span style="font-family: 'Courier New', Courier, monospace; font-size: 16px; vertical-align: baseline; white-space: pre-wrap;">This timid (almost fearful) mindset that women have about their own body parts (and men having no idea what it really does) needs to <b>stop</b>. You should take pride in it. A word of caution never compare yours to those in porn those are professional pussies which are all dolled up for the camera. </span><br />
<br style="font-family: 'Courier New', Courier, monospace;" />
<span style="font-family: 'Courier New', Courier, monospace; font-size: 16px; vertical-align: baseline; white-space: pre-wrap;">One day by yourself, you should take a good look at your bits. A hand mirror helps a great deal. Don't just look, <b>admire it</b>. Perhaps the next time you seduce yourself, take time beforehand to explore all the parts carefully. If you don't even know what's going down there how can you direct your partner to do what is most pleasing to you?</span><br />
 </div>

<div style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; line-height: 20px;">
<div style="clear: both; text-align: justify;"><span id="internal-source-marker_0.10255737253464758" style="text-align: left;"><span style="font-family: Verdana, sans-serif;"><span style="vertical-align: baseline; white-space: pre-wrap;">Let's do a little anatomy. Forget about those posters of the uterus from health class. Ignore the diagrams about how to insert a tampon. <i>This </i>is the vagina.</span></span></span><br />
 </div>

<div class="separator" style="clear: both; text-align: center;"><a href="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/media/medical/hw/h9991308-001.jpg" imageanchor="1" style="text-decoration: initial; color: rgb(221, 119, 0); margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="207" src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/media/medical/hw/h9991308-001.jpg" style="border: none; position: relative;" width="320" /></span></a></div>

<div class="separator" style="clear: both;"> </div>

<div><span style="white-space: pre-wrap;"><span style="font-family: Verdana, sans-serif;">The vagina is self-cleansing and self lubricating. Yes, Ladies! Your bits can handle themselves. </span></span></div>
</div>

<div style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; line-height: 20px;">
<div> </div>

<div><span style="white-space: pre-wrap;"><span style="font-family: Verdana, sans-serif;">Regular washing with warm water and mild, unscented soaps will help keep the outside of the vagina clean. Try to avoid scented tampons, pads, powders, and sprays, which can increase the chance of vaginal infections.</span></span></div>

<div> </div>

<div><span style="color: rgb(14, 34, 51); line-height: 23px;"><span style="font-family: Verdana, sans-serif;">The urethra is the tube in the urinary system that allows urine to be excreted from the bladder to the outside of the body-- this is <b>not </b>the vaginal canal. The small outside opening (meatus) from the urethra in a woman is located between the clitoris and the slightly larger opening to the vagina.</span></span></div>

<div> </div>

<div><span style="color: rgb(51, 51, 51);"><span style="font-family: Verdana, sans-serif;">The vagina consists of three layers of tissue. The mucosa is the layer on the surface that can be touched. It consists of mucous membranes and is a surface similar to the lining of the mouth.</span></span></div>

<div>
<div style="color: rgb(51, 51, 51); margin-top: 15px; padding: 0px;"><span style="font-family: Verdana, sans-serif;">Unlike the smooth surface of the mouth lining, the vagina contains folds or wrinkles. The next layer of tissue is a layer of muscle, concentrated mostly around the outer third of the vagina. The third, innermost layer consists of fibrous tissue that connects to other anatomical structures.</span></div>

<div style="color: rgb(51, 51, 51); margin-top: 15px; padding: 0px;"><span style="font-family: Verdana, sans-serif;">The internal walls of the vagina itself do not have a great supply of nerve endings, thus are not very sensitive to touch. The outer one-third of the vagina, especially near the opening, contains nearly 90 percent of the vaginal nerve endings and therefore is much more sensitive to touch than the inner two-thirds of the vaginal barrel.</span></div>

<div style="color: rgb(51, 51, 51); margin-top: 15px; padding: 0px;"> </div>

<div style="margin-top: 15px; padding: 0px;"><span style="font-family: Verdana, sans-serif;">Normally, the vagina is shaped like a flattened tube, the sides of which are collapsed on each other. It is not a continually open space, or "hole" as often thought by both women and men. It's potential space.</span></div>

<div style="margin-top: 15px; padding: 0px;"><span style="font-family: Verdana, sans-serif;">Because of its muscular tissue, the vagina has the ability to expand and contract, like a balloon, allowing a baby to pass through during childbirth, or adjusting to fit snugly around a tampon, a finger or any size penis.</span></div>

<div style="margin-top: 15px; padding: 0px;"> </div>
 

<div class="separator" style="clear: both; text-align: center;"><a href="http://cdn.ripten.com/wp-content/uploads/2008/07/vagina-hero-360-controller1.jpg" imageanchor="1" style="text-decoration: initial; color: rgb(221, 119, 0); margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="225" src="http://cdn.ripten.com/wp-content/uploads/2008/07/vagina-hero-360-controller1.jpg" style="border: none; position: relative;" width="320" /></span></a></div>

<div style="clear: both;"><span style="font-family: Verdana, sans-serif;">Here are the highlights of working your way around the Va Jay Jay:</span></div>

<div style="clear: both;"><span style="font-family: Verdana, sans-serif;">First up, the <b>clitoris</b></span></div>

<div style="color: rgb(51, 51, 51); margin-top: 15px; padding: 0px;"><b id="internal-source-marker_0.10255737253464758" style="background-color: transparent; font-weight: normal;"><span style="font-style: italic; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: Verdana, sans-serif;">From "The Princess and Her Pea: The woman who moved her clitoris, and other ruminations on intercourse orgasms," Bonk by Mary Roach</span></span></b></div>
</div>

<div>
<div> 
<blockquote class="tr_bq"><a href="http://assets.diylol.com/hfs/790/2e1/7ae/resized/confused-nerd-meme-generator-clitoris-what-level-is-that-boss-on-087580.jpg?1319736348.jpg" imageanchor="1" style="text-decoration: initial; color: rgb(221, 119, 0); clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="320" src="http://assets.diylol.com/hfs/790/2e1/7ae/resized/confused-nerd-meme-generator-clitoris-what-level-is-that-boss-on-087580.jpg?1319736348.jpg" style="border: none; position: relative;" width="215" /></span></a><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">Once upon a time, there was a princess named Marie. She had long, thick curls and beautiful brown eyes, and her clitoris was three centimeters away from her vagina. This last bit was very depressing for the princess. She could never manage an orgasm during intercourse, and she felt certain that the far-off placement of her clitoris was the reason. Princess Marie whose last name was Bonaparte and whose great grand-uncle was Napoleon was a passionate woman with a commanding libido. Yet sex left her unsatisfied. Her troubles had partly to do with her husband Prince George of Greece, a latent homosexual, who, she wrote in her diary, took her on their wedding night "in a short, brutal gesture, as if forcing [himself] ... and apologized, 'I hate it as much as you do. But we must do it if we want children.'" But you could not hang the princess's discontent entirely upon the gigantic handlebar moustaches of Prince George. For intercourse with the Prime Minister of France also left her cold, as did intercourse with her husband's aide-de-camp and the three other lovers that she took while married to George.</span></b><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">Marie, who disliked Greece and lived mainly in France, went so far as to seek scientific proof for her anatomical theory of frigidity. ...</span></b></span></blockquote>
</div>

<div><a href="http://i.qkme.me/3oq4mc.jpg" imageanchor="1" style="text-decoration: initial; color: rgb(221, 119, 0); clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="238" src="http://i.qkme.me/3oq4mc.jpg" style="border: none; position: relative;" width="320" /></span></a></div>

<div><span style="font-family: Verdana, sans-serif;">The clitoris is a small bud-like formation that is located slightly above the opening to her vagina, at the top of her inner labia. Clitoris size and shape differs from woman to woman, but (the part you can see) is generally between 1/8 to 3/8 of an inch in size, but rivals the penis in size. It's <b>packed </b>with nerve endings and becomes engorged when aroused.</span></div>

<div class="separator" style="clear: both; text-align: center;"> </div>

<div><span style="font-family: Verdana, sans-serif;"><span style="white-space: pre-wrap;">Ah, <b>the mysterious G-spot</b>, even more elusive than the clitoris. </span>The G-spot is the bean-shaped, spongy tissue of the paraurethral gland, which is analogous to the male prostate. The actual area (which is more like a tube than a spot) is only about the size of a quarter, but it feels rougher to the touch than the surrounding tissue. Because the G-spot is composed of erectile tissue, it swells up when blood rushes to it. (and can move.)</span></div>
<br style="list-style: none; margin: 0px; padding: 0px;" />
<span style="font-family: Verdana, sans-serif;">It is located about one to two inches back from the vaginal opening inside the front vaginal wall. The "front" wall is the wall of the vagina on the same side as the belly button.</span></div>

<div> </div>

<div><span style="list-style: none; margin: 0px; padding: 0px;"><span style="font-family: Verdana, sans-serif;">This is the spot people are trying to get you to hit with that "come hither" motion. Another way to hit this spot is via anal play (something we'll be talking about later.)</span></span><br />
<br />
<span style="font-family: Verdana, sans-serif;">The not quite so well known <b>U-spot </b>is the opening to the urethra (located just above the vaginal opening, above the lips.) Many women enjoy gentle stimulation in this area with fingers and tongues.</span><br />
<br />
<span style="font-family: Verdana, sans-serif;">When using fingers to stimulate the U-spot, simply slip the fingers in gently above the clitoris, at the opening of the vagina. Do not apply too much pressure because every part of the vagina is sensitive and should be handled with care.<br style="list-style: none; margin: 0px; padding: 0px;" />
<br style="list-style: none; margin: 0px; padding: 0px;" />
Massage the U-spot carefully; vary your finger motion horizontally and vertically. Her pleasure is in your hands. A little tip is to put saliva on your fingertips before stroking her so you should ask her to suck your fingers before using them. Saliva allows your fingers to glide on the U-spot and maximizes her chances of having an orgasm. You can wet your finger more by slipping it deeper into the vagina.</span>

<h2 style="margin: 0px; position: relative; font-weight: normal; font-size: 18px; line-height: normal; font-family: Georgia, Utopia, 'Palatino Linotype', Palatino, serif; color: rgb(255, 255, 255); list-style: none; padding: 0px;">�</h2>

<div><span style="font-family: Verdana, sans-serif;"><span style="line-height: 19.200000762939453px;">The </span><b style="line-height: 19.200000762939453px;">anterior fornix erogenous zone </b><span style="line-height: 19.200000762939453px;">(also known as the </span><b style="line-height: 19.200000762939453px;">AFE zone</b><span style="line-height: 19.200000762939453px;">, </span><b style="line-height: 19.200000762939453px;">AFE</b><span style="line-height: 19.200000762939453px;">, </span><b style="line-height: 19.200000762939453px;">A-spot</b><span style="line-height: 19.200000762939453px;">, </span><b style="line-height: 19.200000762939453px;">epicenter</b><span style="line-height: 19.200000762939453px;">, </span><b style="line-height: 19.200000762939453px;">deep</b><b style="line-height: 19.200000762939453px;"> </b><b style="line-height: 19.200000762939453px;">spot </b><span style="line-height: 19.200000762939453px;">or </span><b style="line-height: 19.200000762939453px;">second G-spot</b><span style="line-height: 19.200000762939453px;">) is reportedly a </span>zone <span style="line-height: 19.200000762939453px;">that, when stimulated, can lead to rapid </span>vaginal lubrication <span style="line-height: 19.200000762939453px;">and </span>arousal<span style="line-height: 19.200000762939453px;">, sometimes without any other form of stimulation, with continued stimulation resulting in an intense </span>orgasm<span style="line-height: 19.200000762939453px;">.</span></span></div>

<div> </div>

<div><span style="font-family: Verdana, sans-serif;"><span style="line-height: 19.200000762939453px;">The technique to this spot involves applying pressure to the area, making a scooping motion, and stimulating other parts of the vagina. The claim is that if the technique is practiced for at least 10 minutes a day, it will make vaginal lubrication and orgasms regularly attainable, even without </span><a href="http://geekingnaked.blogspot.com/2012/10/foreplay.html" style="text-decoration: initial; color: rgb(221, 119, 0);">foreplay</a><span style="line-height: 19.200000762939453px;">.</span></span></div>

<div> </div>
</div>
</div>

<div style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; line-height: 20px;"><span style="font-family: Verdana, sans-serif;">The vagina is a muscle, so what can you do to make it nice and strong? (Put down the spinach!)</span>

<div class="separator" style="clear: both; text-align: center;"><a href="http://www.slate.com/content/dam/slate/articles/life/family/2012/02/120214_FAM_vagina.jpg" imageanchor="1" style="text-decoration: initial; color: rgb(221, 119, 0); margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="194" src="http://www.slate.com/content/dam/slate/articles/life/family/2012/02/120214_FAM_vagina.jpg" style="border: none; position: relative;" width="320" /></span></a></div>
 

<div style="line-height: 16px; margin-bottom: 10px; margin-top: 3px; padding: 0px;" xmlns:xalan="http://xml.apache.org/xalan"><span style="font-family: Verdana, sans-serif;"><a href="http://www.webmd.com/urinary-incontinence-oab/urinary-incontinence-kegel-exercises-for-pelvic-muscles" style="text-decoration: initial; color: rgb(55, 137, 185); outline: none;">Kegel exercises</a> are also called pelvic floor exercises because they treat and prevent pelvic floor weakness. The pelvic floor is a "hammock" of muscles that hold the pelvic organs in place.</span></div>

<div style="line-height: 16px; margin-bottom: 10px; margin-top: 3px; padding: 0px;" xmlns:xalan="http://xml.apache.org/xalan"><span style="font-family: Verdana, sans-serif;">Kegel exercises are easy to do and can be done anywhere without anyone knowing.</span></div>

<div style="line-height: 16px; margin-bottom: 10px; margin-top: 3px; padding: 0px;" xmlns:xalan="http://xml.apache.org/xalan"><span style="font-family: Verdana, sans-serif;">First, as you are sitting or lying down, try to contract the muscles you would use to stop urinating. You should feel your pelvic muscles squeezing your urethra and anus. If your stomach or buttocks muscles tighten, you are not exercising the right muscles.</span></div>

<div style="line-height: 16px; margin-bottom: 10px; margin-top: 3px; padding: 0px;" xmlns:xalan="http://xml.apache.org/xalan"><span style="font-family: Verdana, sans-serif;">When you've found the right way to contract the pelvic muscles, squeeze for 3 seconds and then relax for 3 seconds.</span></div>

<div style="line-height: 16px; margin-bottom: 10px; margin-top: 3px; padding: 0px;" xmlns:xalan="http://xml.apache.org/xalan"><span style="font-family: Verdana, sans-serif;">Repeat this exercise 10 to 15 times per session. Try to do this at least 3 times a day. Kegel exercises are only effective when done regularly. The more you exercise, the more likely it is that the exercises will help.</span></div>

<div style="line-height: 16px; margin-bottom: 10px; margin-top: 3px; padding: 0px;" xmlns:xalan="http://xml.apache.org/xalan"><span style="font-family: Verdana, sans-serif;">As a good tip, try doing your Kegel exercises for the duration of a red light when you're driving. Or there are also Kegel balls that are inserted into the vagina, which can strengthen your pelvic floor muscles.</span></div>

<div style="line-height: 16px; margin-bottom: 10px; margin-top: 3px; padding: 0px;" xmlns:xalan="http://xml.apache.org/xalan"> </div>

<div class="separator" style="clear: both; text-align: center;"><a href="http://stores.epleasurehawaii.com/images/store_version1/eclipseII-kegel-balls.jpg" imageanchor="1" style="text-decoration: initial; color: rgb(221, 119, 0); margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://stores.epleasurehawaii.com/images/store_version1/eclipseII-kegel-balls.jpg" style="border: none; position: relative;" width="267" /></a></div>

<div style="line-height: 16px; margin-bottom: 10px; margin-top: 3px; padding: 0px;" xmlns:xalan="http://xml.apache.org/xalan"> </div>
</div>

<div style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; line-height: 20px;"> 
<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><b id="internal-source-marker_0.5351160576101393" style="font-weight: normal;"><span style="font-family: Arial; vertical-align: baseline; white-space: pre-wrap;">Please feel free to leave comments, suggestions or questions below!</span></b></div>
<br />
<br />
 
<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><b id="internal-source-marker_0.5351160576101393" style="font-weight: normal;"><span style="font-family: Arial; vertical-align: baseline; white-space: pre-wrap;">Follow us on Twitter </span><a href="https://twitter.com/Naked_Geeks" style="text-decoration: initial; color: rgb(221, 119, 0);"><span style="color: rgb(17, 85, 204); font-family: Arial; vertical-align: baseline; white-space: pre-wrap;">@Naked_Geeks</span></a><span style="font-family: Arial; vertical-align: baseline; white-space: pre-wrap;"> or Like us on </span><a href="http://www.facebook.com/pages/Geeking-Naked/205310102937537?fref=ts" style="text-decoration: initial; color: rgb(221, 119, 0);"><span style="color: rgb(17, 85, 204); font-family: Arial; vertical-align: baseline; white-space: pre-wrap;">Facebook</span></a><span style="font-family: Arial; vertical-align: baseline; white-space: pre-wrap;"> </span></b></div>

<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><b id="internal-source-marker_0.5351160576101393" style="font-weight: normal;"><span style="font-family: Arial; vertical-align: baseline; white-space: pre-wrap;">Or email us at geekingnaked@gmail.com if your comment is too sexy for the internet ;)</span></b></div>
 

<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><b id="internal-source-marker_0.5351160576101393" style="font-weight: normal;"><span style="font-family: Arial; vertical-align: baseline; white-space: pre-wrap;">Don't be shy! </span></b></div>
 

<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><b id="internal-source-marker_0.5351160576101393" style="font-weight: normal;"><span style="font-family: Arial; vertical-align: baseline; white-space: pre-wrap;">;)</span></b></div>
 

<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><b id="internal-source-marker_0.5351160576101393" style="font-weight: normal;"><span style="color: rgb(51, 51, 51); font-family: Arial; vertical-align: baseline; white-space: pre-wrap;">-- </span><span style="color: rgb(51, 51, 51); font-family: 'Courier New'; vertical-align: baseline; white-space: pre-wrap;">Kinky Kraken</span><span style="color: rgb(51, 51, 51); font-family: Arial; vertical-align: baseline; white-space: pre-wrap;"> & </span><span style="color: rgb(51, 51, 51); font-family: Verdana; vertical-align: baseline; white-space: pre-wrap;">Samus Andress</span></b></div>
 

<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><b id="internal-source-marker_0.5351160576101393" style="font-weight: normal;"><span style="color: rgb(51, 51, 51); font-family: Verdana; vertical-align: baseline; white-space: pre-wrap;"><3</span></b></div>
</div>
]]></description><link><![CDATA[ http://lba.spruz.com/pt/Vagina/blog.htm ]]></link><pubDate>Fri, 21 Dec 2012 04:36:56 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://lba.spruz.com/pt/Vagina/blog.htm ]]></guid></item><item><title><![CDATA[Safe Sex]]></title><description><![CDATA[<p><b id="internal-source-marker_0.5629719670396298" style="font-weight: normal;"><span style="font-family: 'Courier New', Courier, monospace;"><span style="font-size: 16px; vertical-align: baseline; white-space: pre-wrap;">What is the purpose of safe sex?</span></span></b><br />
<br />
<b style="font-weight: normal;"><span style="font-family: 'Courier New', Courier, monospace;"><span style="font-size: 16px; vertical-align: baseline; white-space: pre-wrap;">No babies?</span></span></b><br />
<br />
<b><span style="font-family: 'Courier New', Courier, monospace;"><span style="font-size: 16px; font-weight: normal; vertical-align: baseline; white-space: pre-wrap;">Well that's part of it, but also there are lots of things one can get from unprotected sex. It can be scary to look into it crabs, syphilis, AIDS, herpes. The list goes on and on. This long list shouldn't stop you from having a good time, but there are a few guidelines you should follow. </span><br />
<br />
<span style="font-size: 16px; font-weight: normal; vertical-align: baseline; white-space: pre-wrap;">For a start you should get tested to see if you have any stds. You might say to me but I know I don't have any. It's better to be safe than to be sorry. You can get std's without even having any nookie so you should make sure and also encourage your partner to be tested as well. Now you might say oh well that's all well and good but how can I do that with one night stands. That is when the lessons about forms of contraception comes in, condoms, female condoms, dental dams. these all help prevent getting an std from someone you want to go to town on.</span><br />
<br />
<span style="font-size: 16px; vertical-align: baseline; white-space: pre-wrap;"><span style="font-weight: normal;">I think that is basic knowledge that most people know, but I have an added recommendation. </span>Practice<span style="font-weight: normal;"> before you do it with anyone. The largest problem with all forms of sexual protection is not using it properly.</span></span></span></b><br />
<br />
<b style="font-weight: normal;"><span style="font-family: 'Courier New', Courier, monospace;"><span style="font-size: 16px; vertical-align: baseline; white-space: pre-wrap;">Practice makes perfect. :)</span></span></b></p>

<div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/_Lj5KP8OgZVk/R1C1PNSkmDI/AAAAAAAAAOk/gdZ7hjLcb3Q/s400/Banana+Condom.jpg" imageanchor="1" style="text-decoration: initial; color: rgb(221, 119, 0); margin-left: 1em; margin-right: 1em;"><img border="0" height="301" src="http://3.bp.blogspot.com/_Lj5KP8OgZVk/R1C1PNSkmDI/AAAAAAAAAOk/gdZ7hjLcb3Q/s400/Banana+Condom.jpg" style="border: none; position: relative;" width="400" /></a></div>

<p><b id="internal-source-marker_0.9001616390887648" style="font-weight: normal;"><span style="font-family: Verdana, sans-serif;"><span style="vertical-align: baseline; white-space: pre-wrap;">Before things get hot and heavy, set ground rules with your partner about what risks you're willing to take and which measures you'll take to protect yourselves and each other.</span></span></b><br />
<br />
<span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">For some super awesome tips on how to have this talk, take a look at </span><span style="vertical-align: baseline; white-space: pre-wrap;"><a href="http://reidaboutsex.com/safersexelevatorspeech/" style="text-decoration: initial; color: rgb(221, 119, 0);">Reid Mihalko's Safer Sex Elevator Speech</a></span></b></span></p>

<p> </p>

<div class="separator" style="clear: both; text-align: center;"><a href="http://mommylife.net/archives/2012/04/28/birth_control.gif" imageanchor="1" style="text-decoration: initial; color: rgb(221, 119, 0); margin-left: 1em; margin-right: 1em;"><img border="0" src="http://mommylife.net/archives/2012/04/28/birth_control.gif" style="border: none; position: relative;" /></a></div>

<p><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">I think everyone knows the basics of condoms, maybe you're having issues about the size, the lube on them or whether you need to roll them over your balls or not.</span></b></span><br />
<br />
<b style="font-family: Verdana, sans-serif; font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">Education was sorely lacking within (at least my) public school sex ed class. </span></b><b style="font-family: Verdana, sans-serif; font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">There's a whole big world out there of contraception and STI prevention that you may want to consider before you start playing.</span></b><br />
<br />
<b style="font-family: Verdana, sans-serif; font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">There are an estimated 62% of American women ages 15 to 44 currently using some form of contraception. The <i>good </i>news is that birth control is now covered by your insurance as of August 2012 (Although some insurance companies may not allow this to go into effect until January 2013)</span></b><br />
<br />
<b style="font-family: Verdana, sans-serif; font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">The <i>bad </i>news is that the most common form of birth control in the US is sterilization.</span></b><br />
<br />
<span id="internal-source-marker_0.5629719670396298"><span style="font-family: 'Courier New', Courier, monospace;"><span style="vertical-align: baseline;"><span style="white-space: pre-wrap;">Contraception is usually thought of as a relatively new subject, but for centuries humans have created a few effective and a whole lot of very very </span><span style="white-space: pre-wrap;"><b>ineffective</b></span><span style="white-space: pre-wrap;"><b> </b>methods.</span></span></span></span><br />
<br />
<span style="font-family: 'Courier New', Courier, monospace;"><span style="vertical-align: baseline;"><span style="white-space: pre-wrap;">It seems that even in ancient times there was a strong desire to be able to have sex without the worry of children.</span></span></span><br />
<br />
<span style="font-family: 'Courier New', Courier, monospace;"><span style="vertical-align: baseline; white-space: pre-wrap;">The ancient Romans hit pay dirt when they discovered a plant known as </span><span style="vertical-align: baseline; white-space: pre-wrap;">Silphium</span><span style="vertical-align: baseline; white-space: pre-wrap;">. </span><span style="vertical-align: baseline; white-space: pre-wrap;">It was a plant related to fennel that was apparently a very effective birth control as well as being an aphrodisiac.</span></span></p>

<p> </p>

<div class="separator" style="clear: both; text-align: center;"><a href="http://www.theglobaldispatches.com/wp-content/uploads/2012/04/pompei1Mainphoto.jpg" imageanchor="1" style="text-decoration: initial; color: rgb(221, 119, 0); margin-left: 1em; margin-right: 1em;"><img border="0" src="http://www.theglobaldispatches.com/wp-content/uploads/2012/04/pompei1Mainphoto.jpg" style="border: none; position: relative;" /></a></div>

<p> </p>

<p> </p>

<p> </p>

<p> </p>

<p> </p>

<p><span style="font-family: 'Courier New', Courier, monospace;"><span style="vertical-align: baseline; white-space: pre-wrap;">For 6 centuries they used it to prevent pregnancy and according to many scholars the effectiveness of the herb can be seen in the low birth rate during this time, even though it was a prosperous and peaceful time in which should have resulted in a lot more children. Unfortunately that magical herb was over harvested and went extinct. The Roman's greedy appetite for care free sex did not stop there. </span></span><br />
<br />
<br />
<span style="font-family: 'Courier New', Courier, monospace;"><span style="vertical-align: baseline; white-space: pre-wrap;">Many types of methods were used-- douching with vinegar and/or dipping your penis in vinegar, coitus interruptus (also known as the pull out method) and c</span><span style="vertical-align: baseline; white-space: pre-wrap;">oitus obstructus (which is a method where pressure is put on the base of the testicle to block the flow of semen) were also common methods used throughout the centuries. </span><br />
<br />
<span style="vertical-align: baseline; white-space: pre-wrap;">Pig's intestines were used as an early form of a condom and it was suggested you soak it in warm milk first. Shots of mercury after sex was also supposed to prevent children. (Which it might do, but would also cause brain damage.)</span><br />
<br />
<span style="vertical-align: baseline; white-space: pre-wrap;">Another method is called a pessary which basically is something to block the cervix. The most popular pessary, made by the ancient Egyptians, was made with an <i><b>oh so sexy</b></i> mix of honey and crocodile dung. The Japanese used bamboo tissue paper shoved up there. The Greeks used wool.</span></span></p>

<p> </p>

<div class="separator" style="clear: both; text-align: center;"><a href="http://mayhemandmuse.com/wp-content/uploads/2012/10/An-acrylic-on-canvas-painting-of-a-sexy-Japanese-girl-riding-a-giant-crocodile-by-artist-Solongo-Monkhooroi-311x223.jpg" imageanchor="1" style="text-decoration: initial; color: rgb(221, 119, 0); margin-left: 1em; margin-right: 1em;"><img border="0" src="http://mayhemandmuse.com/wp-content/uploads/2012/10/An-acrylic-on-canvas-painting-of-a-sexy-Japanese-girl-riding-a-giant-crocodile-by-artist-Solongo-Monkhooroi-311x223.jpg" style="border: none; position: relative;" /></a></div>

<p><span style="font-family: 'Courier New', Courier, monospace;"><span style="vertical-align: baseline; white-space: pre-wrap;">Another method used was a sponge with string attached sometimes soaked in something believed to be anti-spermicidal. French ladies of the night used to put half a lemon up there (which gives new meaning to the term <b>sour puss</b>.)</span><br />
<br />
<span style="vertical-align: baseline; white-space: pre-wrap;">With most of these methods it seems that it was women were trying to take control of their sex life and their body. It seems that for centuries women have been trying to find a way to stop having so many children which would have been a worry for many women when death during childbirth was a very common way to go.</span></span><br />
<br />
<span style="font-family: 'Courier New', Courier, monospace;"><span style="vertical-align: baseline; white-space: pre-wrap;">Unfortunately, except for</span><span style="vertical-align: baseline; white-space: pre-wrap;"> silphium, none of these methods were 100 percent or even 50 percent effective and many of them were downright dangerous. Also, virtually none of them address the other part of contraception which is to prevent catching an STD (STI).</span><br />
<br />
<span style="vertical-align: baseline; white-space: pre-wrap;">Luckily after the sexual dark ages of the Victorian era. The modern world improved it's sexual understanding and contraception by leaps and bounds. We now have so many things at our disposal and the problem now becomes which type of contraception to use.</span></span><br />
<br />
<span style="font-family: 'Courier New', Courier, monospace;"><span style="vertical-align: baseline; white-space: pre-wrap;">It is a tough and very personal decision which is mix of what you are trying to accomplish and also what feels best and most comfortable to you. Of course as I say time and time again<b> communication is key</b>.</span></span><br />
<br />
<span style="font-family: 'Courier New', Courier, monospace;"><span style="vertical-align: baseline; white-space: pre-wrap;">Speaking with your partner and your physician will help you find the best type for you.</span></span><br />
<br />
<b style="font-family: Verdana, sans-serif; font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">Come on, Geeks! Get with the times and find yourself a nice modern form of contraception.</span></b></p>

<div class="separator" style="clear: both; text-align: center;"><a href="http://www.diabetesmine.com/wp-content/uploads/2012/09/Birth-Control-Words.jpg" imageanchor="1" style="text-decoration: initial; color: rgb(221, 119, 0); margin-left: 1em; margin-right: 1em;"><img border="0" height="488" src="http://www.diabetesmine.com/wp-content/uploads/2012/09/Birth-Control-Words.jpg" style="border: none; position: relative;" width="640" /></a></div>

<p><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">Hormonal Methods</span></b></span><br />
<br />
<span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">These methods of birth control are not going to protect you against STI's, but they will help prevent pregnancy if used properly. Using a combination of estrogen and progesterone, they work by stopping the egg from being released from the ovary, and by thickening the walls of the cervix so that the sperm don't want to hang out in the lady bits.</span></b></span></p>

<div dir="ltr" style="margin-bottom: 0pt; margin-right: 8pt; margin-top: 0pt;"><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">Some protection against:</span></b></span><br />
 </div>

<ul style="padding-right: 2.5em; padding-left: 2.5em; margin: 0pt 0px; line-height: 1.4; list-style-position: initial; list-style-image: initial;">
	<li style="padding: 0px; margin: 0px 0px 0.25em -13px; border: none; list-style-type: disc; vertical-align: baseline;">
	<div dir="ltr" style="margin-bottom: 0pt; margin-right: 8pt; margin-top: 0pt;"><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="text-decoration: initial; color: rgb(221, 119, 0); vertical-align: baseline; white-space: pre-wrap;"><a href="http://www.plannedparenthood.org/health-topics/ask-dr-cullins/dr-cullins-birth-control-5456.htm" style="text-decoration: initial; color: rgb(221, 119, 0);">acne</a></span></b></span></div>
	</li>
</ul>

<ul style="padding-right: 2.5em; padding-left: 2.5em; margin: 0pt 0px; line-height: 1.4; list-style-position: initial; list-style-image: initial;">
	<li style="padding: 0px; margin: 0px 0px 0.25em -13px; border: none; list-style-type: disc; vertical-align: baseline;">
	<div dir="ltr" style="margin-bottom: 0pt; margin-right: 8pt; margin-top: 0pt;"><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">endometrial and ovarian cancers</span></b></span></div>
	</li>
	<li style="padding: 0px; margin: 0px 0px 0.25em -13px; border: none; list-style-type: disc; vertical-align: baseline;">
	<div dir="ltr" style="margin-bottom: 0pt; margin-right: 8pt; margin-top: 0pt;"><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">iron deficiency anemia</span></b></span></div>
	</li>
	<li style="padding: 0px; margin: 0px 0px 0.25em -13px; border: none; list-style-type: disc; vertical-align: baseline;">
	<div dir="ltr" style="margin-bottom: 0pt; margin-right: 8pt; margin-top: 0pt;"><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">premenstrual symptoms, including headaches and depression</span></b></span></div>
	</li>
	<li style="padding: 0px; margin: 0px 0px 0.25em -13px; border: none; list-style-type: disc; vertical-align: baseline;">
	<div dir="ltr" style="margin-bottom: 0pt; margin-right: 8pt; margin-top: 0pt;"><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">bad cramps</span></b></span></div>
	</li>
	<li style="padding: 0px; margin: 0px 0px 0.25em -13px; border: none; list-style-type: disc; vertical-align: baseline;">
	<div dir="ltr" style="margin-bottom: 0pt; margin-right: 8pt; margin-top: 0pt;"><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">heavy and/or irregular periods</span></b></span></div>
	</li>
</ul>

<p> </p>

<div dir="ltr" style="margin-bottom: 0pt; margin-right: 8pt; margin-top: 0pt;"><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">Some of the most common bad side effects usually clear up after two or three months. They include:</span></b></span><br />
 </div>

<ul style="padding-right: 2.5em; padding-left: 2.5em; margin: 0pt 0px; line-height: 1.4; list-style-position: initial; list-style-image: initial;">
	<li style="padding: 0px; margin: 0px 0px 0.25em -13px; border: none; list-style-type: disc; vertical-align: baseline;">
	<div dir="ltr" style="margin-bottom: 0pt; margin-right: 8pt; margin-top: 0pt;"><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">bleeding between periods (most often with mini pills)</span></b></span></div>
	</li>
	<li style="padding: 0px; margin: 0px 0px 0.25em -13px; border: none; list-style-type: disc; vertical-align: baseline;">
	<div dir="ltr" style="margin-bottom: 0pt; margin-right: 8pt; margin-top: 0pt;"><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">breast tenderness</span></b></span></div>
	</li>
	<li style="padding: 0px; margin: 0px 0px 0.25em -13px; border: none; list-style-type: disc; vertical-align: baseline;">
	<div dir="ltr" style="margin-bottom: 0pt; margin-right: 8pt; margin-top: 0pt;"><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">nausea and vomiting</span></b></span></div>
	</li>
</ul>

<p> </p>

<p> </p>

<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">The Pill (and the mini pill)</span></b></span></div>

<p> </p>

<p> </p>

<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-align: center;">�</div>

<div class="separator" style="clear: both; text-align: center;"><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><a href="http://brokelyn.com/wp-content/uploads/2012/08/birthcontrol.jpg" imageanchor="1" style="text-decoration: initial; color: rgb(221, 119, 0); margin-left: 1em; margin-right: 1em;"><img border="0" height="271" src="http://brokelyn.com/wp-content/uploads/2012/08/birthcontrol.jpg" style="border: none; position: relative;" width="320" /></a></b></span></div>

<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-align: center;"> </div>

<p><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">You know what I mean by The Pill. If you say The Pill in a room full of people they'll know exactly what pill you mean. (The mini pill is just progesterone and is better for women who smoke, are prone to blood clots or are over 35.)</span><br />
<span style="vertical-align: baseline; white-space: pre-wrap;">The Pill is meant to be taken daily at the same time every day (this is especially true for the mini pill.) </span></b></span></p>

<p> </p>

<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">The Patch</span></b></span></div>

<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-align: center;"> </div>

<p><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">The Patch is a small beige strip-- looks a little like a big square Band-aid-- that needs to be changed weekly. </span><span style="vertical-align: baseline; white-space: pre-wrap;">The patch may be </span><a href="http://www.plannedparenthood.org/health-topics/ask-dr-cullins/ask-dr-cullins-birth-control-5471.htm" style="text-decoration: initial; color: rgb(221, 119, 0);"><span style="vertical-align: baseline; white-space: pre-wrap;">less effective</span></a><span style="vertical-align: baseline; white-space: pre-wrap;"> for women who weigh more than 198 pounds. But it may still be a good option for women of all sizes.</span><span style="vertical-align: baseline; white-space: pre-wrap;"> </span></b></span></p>

<p> </p>

<p> </p>

<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">The Ring</span></b></span></div>

<p> </p>

<p> </p>

<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-align: center;"> </div>

<div class="separator" style="clear: both; text-align: center;"><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><a href="http://www.arhp.org/uploadImages/choosingQRG_ring.gif" imageanchor="1" style="text-decoration: initial; color: rgb(221, 119, 0); margin-left: 1em; margin-right: 1em;"><img border="0" src="http://www.arhp.org/uploadImages/choosingQRG_ring.gif" style="border: none; position: relative;" /></a></b></span></div>

<p> </p>

<p><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">The vaginal ring is a small, flexible ring a woman inserts into her vagina once a month to prevent pregnancy. It is left in place for three weeks and taken out for the remaining week each month.</span></b></span></p>

<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">The Shot</span></b></span></div>

<p><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">The birth control shot is an injection of a hormone that prevents pregnancy. Each shot prevents pregnancy for three months.</span></b></span></p>

<p> </p>

<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">Implant</span></b></span></div>

<p> </p>

<p> </p>

<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-align: center;"> 
<div class="separator" style="clear: both;"><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><a href="http://www.theblaze.com/wp-content/uploads/2012/09/AP566054003637.jpg" imageanchor="1" style="text-decoration: initial; color: rgb(221, 119, 0); margin-left: 1em; margin-right: 1em;"><img border="0" height="288" src="http://www.theblaze.com/wp-content/uploads/2012/09/AP566054003637.jpg" style="border: none; position: relative;" width="320" /></a></b></span></div>
</div>

<p><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">The birth control implant is a thin, flexible plastic implant about the size of a cardboard matchstick. It is inserted under the skin of the upper arm. It protects against pregnancy for up to three years</span></b></span></p>

<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">Emergency Contraception</span></b></span></div>

<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-indent: 36pt;"><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">The "morning after" pill, is not the same as RU-486, a pill that causes an abortion. In fact, if you take Plan B when you're already pregnant, that is, if a fertilized egg has attached to the wall of your uterus, it won't make a bit of difference.</span></b></span><br />
 </div>

<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-indent: 36pt;"><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">As of April 2009, Plan B is available to women ages 17 and up, nationwide, over the counter without a prescription</span></b></span></div>

<p> </p>

<p> </p>

<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">IUD</span></b></span></div>

<p> </p>

<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-align: center;"> </div>

<div class="separator" style="clear: both; text-align: center;"><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><a href="http://health.infoniac.com/uimg/iud-emergency-contraception.jpg" imageanchor="1" style="text-decoration: initial; color: rgb(221, 119, 0); margin-left: 1em; margin-right: 1em;"><img border="0" src="http://health.infoniac.com/uimg/iud-emergency-contraception.jpg" style="border: none; position: relative;" /></a></b></span></div>

<p> </p>

<p><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">An IUD is inserted into the uterus by a healthcare professional and can work as either a barrier or hormonal method-- depending on which brand name you get-- </span><span style="vertical-align: baseline; white-space: pre-wrap;">There are two brands of IUD available in the United States, ParaGard (protects against pregnancy for up to 12 years) and Mirena (protects against pregnancy for up to 5 years).</span><br />
<br />
<span style="vertical-align: baseline; white-space: pre-wrap;">Barrier Methods</span><br />
<br />
<span style="vertical-align: baseline; white-space: pre-wrap;">This is exactly what it sounds like. Something bars the way for the the various fluids to meet. These methods are much more practical for STI prevention.</span></b></span></p>

<p> </p>

<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">Male Condom</span></b></span></div>

<p> </p>

<p> </p>

<p> </p>

<div> </div>

<div class="separator" style="clear: both; text-align: center;"><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><a href="http://cdn.bitrebels.netdna-cdn.com/wp-content/uploads/2010/07/geekcondom3.jpg" imageanchor="1" style="text-decoration: initial; color: rgb(221, 119, 0); margin-left: 1em; margin-right: 1em;"><img border="0" height="238" src="http://cdn.bitrebels.netdna-cdn.com/wp-content/uploads/2010/07/geekcondom3.jpg" style="border: none; position: relative;" width="320" /></a></b></span></div>

<div> </div>

<p> </p>

<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-indent: 36pt;"><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">Male condoms protect against pregnancy and STDs, including</span><a href="http://www.health.com/health/hiv" style="text-decoration: initial; color: rgb(221, 119, 0);"><span style="vertical-align: baseline; white-space: pre-wrap;"> </span><span style="vertical-align: baseline; white-space: pre-wrap;">HIV</span></a><span style="vertical-align: baseline; white-space: pre-wrap;">. Worn properly, condoms prevent sperm from entering the uterus. Go with latex or polyurethane condoms; lambskins do not shield you against all STDs. </span></b></span></div>

<p> </p>

<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-indent: 36pt;"><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">One condom does not fit all. Luckily condoms come in many shapes, sizes, colors, flavors, textures, and materials, so chances are pretty good that there's a style that fits your needs for comfortable and enjoyable sex.</span></b></span></div>

<p> </p>

<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">The Diaphragm & The Cervical Cap</span></b></span></div>

<p> </p>

<p> </p>

<p> </p>

<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-indent: 36pt;"><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">The Diaphragm is made of rubber and shaped like a dome, a diaphragm prevents sperm from fertilizing an egg. It covers the cervix and must always be used with a spermicide. Women must be fitted for a diaphragm in their doctor's office. </span></b></span></div>

<p> </p>

<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-indent: 36pt;"><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">The cervical cap is a silicone cup shaped like a sailor's hat. You insert it into your vagina and over your </span><a href="http://www.plannedparenthood.org/health-topics/glossary-4338.htm#c" style="text-decoration: initial; color: rgb(221, 119, 0);"><span style="vertical-align: baseline; white-space: pre-wrap;">cervix</span></a><span style="vertical-align: baseline; white-space: pre-wrap;">.</span></b></span></div>

<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-indent: 36pt;"> </div>

<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-indent: 36pt;"><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">Please note: Spermicide </span><span style="font-weight: bold; vertical-align: baseline; white-space: pre-wrap;">must </span><span style="vertical-align: baseline; white-space: pre-wrap;">be used!</span></b></span></div>

<p> </p>

<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-indent: 36pt;"><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">Spermicide is a birth control method that contains chemicals that stop sperm from moving. Spermicides are available in different forms, including creams, film, foams, gels, and suppositories.</span></b></span></div>

<div class="separator" style="clear: both; text-align: center;"> </div>

<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-indent: 36pt;"><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">Spermicide can be used alone, or it can be used with other birth control methods to make them more effective. It is always used with the diaphragm and cervical cap.</span></b></span></div>

<div> </div>

<div class="separator" style="clear: both; text-align: center;"><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><a href="http://i.chzbgr.com/completestore/2012/4/3/fd39c5d6-84a1-4fd8-8a50-01ba6e651cc6.jpg" imageanchor="1" style="text-decoration: initial; color: rgb(221, 119, 0); margin-left: 1em; margin-right: 1em;"><img border="0" height="267" src="http://i.chzbgr.com/completestore/2012/4/3/fd39c5d6-84a1-4fd8-8a50-01ba6e651cc6.jpg" style="border: none; position: relative;" width="320" /></a></b></span></div>

<div> </div>

<p> </p>

<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">Female Condom</span></b></span></div>

<p> </p>

<p> </p>

<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-indent: 36pt;"><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">The female condom is a pouch that is used during intercourse to prevent pregnancy </span><span style="font-weight: bold; vertical-align: baseline; white-space: pre-wrap;">and </span><span style="vertical-align: baseline; white-space: pre-wrap;">reduce the risk of </span><a href="http://www.plannedparenthood.org/health-topics/stds-hiv-safer-sex-101.htm" style="text-decoration: initial; color: rgb(221, 119, 0);"><span style="vertical-align: baseline; white-space: pre-wrap;">sexually transmitted diseases</span></a><span style="vertical-align: baseline; white-space: pre-wrap;">. It has flexible rings at each end. Just before vaginal intercourse, it is inserted deep into the vagina. The ring at the closed end holds the pouch in the vagina. The ring at the open end stays outside the vaginal opening during intercourse. It can also be used for anal sex.</span></b></span></div>

<p> </p>

<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-indent: 36pt;"><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">These should </span><span style="font-weight: bold; vertical-align: baseline; white-space: pre-wrap;">not</span><span style="vertical-align: baseline; white-space: pre-wrap;">, however, be used in conjunction with male condoms, as friction between the two can cause tears.</span></b></span></div>

<p> </p>

<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">Dental Dam</span></b></span></div>

<p> </p>

<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-align: center;"> </div>

<div class="separator" style="clear: both; text-align: center;"><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><a href="http://media.azw.s3.amazonaws.com/3591_2991100823f.jpg" imageanchor="1" style="text-decoration: initial; color: rgb(221, 119, 0); margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://media.azw.s3.amazonaws.com/3591_2991100823f.jpg" style="border: none; position: relative;" width="281" /></a></b></span></div>

<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-align: center;"> </div>

<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-indent: 36pt;"><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">A dental dam is a thin, square piece of rubber which is placed over the labia or anus during oral-vaginal or oral-anal intercourse. Although specially-made rubber dental dams are sold in stores, plastic saran wrap from your kitchen can serve as an effective dental dam as well. A dental dam can help reduce the risk of STD transmission, including herpes, genital warts (HPV) and HIV.</span></b></span></div>

<p><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;">Other--<br />
<br />
Some of these methods may work for you if you have certain needs, allergies, or just are unable to get the above options for whatever reason</b></span></p>

<p> </p>

<p> </p>

<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-align: center;"> </div>

<div style="text-align: center;"> 
<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; display: inline !important;"><span style="font-family: Verdana, sans-serif;"><b style="font-weight: normal;"><b style="font-weight: normal; text-align: left;"><b id="internal-source-marker_0.9001616390887648" style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">Sterilization</span></b></b></b></span></div>
</div>

<p> </p>

<p><span style="font-family: Verdana, sans-serif;"><b id="internal-source-marker_0.9001616390887648" style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">Sterilization is a form of birth control. All sterilization procedures are meant to be permanent.</span></b></span></p>

<p> </p>

<p> </p>

<p> </p>

<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-indent: 36pt;"><span style="font-family: Verdana, sans-serif;"><b id="internal-source-marker_0.9001616390887648" style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">During a sterilization procedure, a health care provider closes or blocks a woman's </span><a href="http://www.plannedparenthood.org/health-topics/glossary-4338.htm#f" style="text-decoration: initial; color: rgb(221, 119, 0);"><span style="vertical-align: baseline; white-space: pre-wrap;">fallopian tubes</span></a><span style="vertical-align: baseline; white-space: pre-wrap;">. Closing the tubes can be done in several ways.</span></b></span></div>

<p> </p>

<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-indent: 36pt;"><span style="font-family: Verdana, sans-serif;"><b id="internal-source-marker_0.9001616390887648" style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">One way is by tying and cutting the tubes, this is called tubal ligation. The fallopian tubes also can be sealed using an instrument with an electrical current. They also can be closed with clips, clamps, or rings. Sometimes, a small piece of the tube is removed.</span></b></span></div>

<p><span style="font-family: Verdana, sans-serif;"><b id="internal-source-marker_0.9001616390887648" style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">For men this is called a vasectomy. During a vasectomy, the health care provider closes or blocks the tubes that carry sperm. When the tubes are closed, sperm cannot leave a man's body and cause pregnancy.</span></b></span></p>

<div> 
<div style="text-align: center;"><b style="font-weight: normal;"><span style="font-family: Verdana, sans-serif;">Fertility Charting</span></b></div>

<div style="font-family: Verdana, sans-serif; text-align: center;"> </div>
 

<div class="separator" style="clear: both; font-family: Verdana, sans-serif; text-align: center;"><b style="font-weight: normal;"><a href="http://t3.gstatic.com/images?q=tbn:ANd9GcS-u2TwnCj_qmlonEgySxtcZAmMMx9NtRhuN9_iCi9LPcN6oLj_oan1Nxji9Q" imageanchor="1" style="text-decoration: initial; color: rgb(221, 119, 0); margin-left: 1em; margin-right: 1em;"><img border="0" src="http://t3.gstatic.com/images?q=tbn:ANd9GcS-u2TwnCj_qmlonEgySxtcZAmMMx9NtRhuN9_iCi9LPcN6oLj_oan1Nxji9Q" style="border: none; position: relative;" /></a></b></div>
 

<div dir="ltr" style="font-family: Verdana, sans-serif; font-weight: bold; margin-bottom: 0pt; margin-top: 0pt; text-indent: 36pt;"><b id="internal-source-marker_0.9001616390887648" style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">Fertility awareness-based methods (FAMs) are ways to track ovulation, the release of an egg, in order to prevent pregnancy. Some people call FAMs "natural family planning."</span></b></div>

<div dir="ltr" style="font-family: Verdana, sans-serif; font-weight: bold; margin-bottom: 0pt; margin-top: 0pt; text-indent: 36pt;"><b style="font-weight: normal;"><b id="internal-source-marker_0.9001616390887648" style="font-weight: normal; text-indent: 0px;"><span style="vertical-align: baseline; white-space: pre-wrap;">Twenty-four out of every 100 couples who use fertility awareness-based methods each year will have a pregnancy if they </span><span style="font-weight: bold; vertical-align: baseline; white-space: pre-wrap;">don't</span><span style="vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-weight: bold; vertical-align: baseline; white-space: pre-wrap;">always </span><span style="vertical-align: baseline; white-space: pre-wrap;">use the method correctly or consistently. </span><span style="font-weight: bold; vertical-align: baseline; white-space: pre-wrap;">Always</span><span style="vertical-align: baseline; white-space: pre-wrap;"> practicing these methods correctly will make them more effective.</span></b></b></div>

<div dir="ltr" style="font-family: Verdana, sans-serif; font-weight: bold; margin-bottom: 0pt; margin-top: 0pt; text-indent: 36pt;"> </div>

<div dir="ltr" style="font-family: Verdana, sans-serif; font-weight: bold; margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><b id="internal-source-marker_0.9001616390887648" style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">Withdrawl</span></b></div>
 

<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-indent: 36pt;"><b id="internal-source-marker_0.9001616390887648" style="font-family: Verdana, sans-serif; font-weight: normal; text-indent: 0px;"><span style="vertical-align: baseline; white-space: pre-wrap;">A man who uses withdrawal will pull his penis out of the vagina before ejaculation, the moment when semen spurts out of his penis. Withdrawal is also known as coitus interruptus and the pull out method.</span></b></div>

<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-indent: 36pt;"><b id="internal-source-marker_0.9001616390887648" style="font-family: Verdana, sans-serif; font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">Withdrawal may be the world's oldest way to practice birth control. About 35 million couples worldwide rely on withdrawal.</span></b></div>

<div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt; text-indent: 36pt;"> </div>

<div style="display: inline !important;">
<div style="border: 0px; line-height: 21px; margin-bottom: 20px; outline: 0px; padding: 0px; vertical-align: baseline; display: inline !important;"><b id="internal-source-marker_0.9001616390887648" style="font-family: Verdana, sans-serif; font-weight: normal;"><b style="font-weight: normal;"><b id="internal-source-marker_0.9001616390887648" style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;"><b style="background-color: transparent; font-weight: normal;">Like all birth control methods, the pull out method is much more effective when you do it correctly.</b></span></b></b></b></div>
</div>
 

<ul style="padding-right: 0px; padding-left: 0px; margin: 5px 10px 15px; line-height: 21px; list-style: none; border: 0px; font-family: Verdana, sans-serif; font-weight: bold; outline: 0px; vertical-align: baseline;">
	<li class="first" style="padding: 0px 0px 0px 10px; margin: 5px 0px; border: medium none; background-attachment: scroll; background-image: url(http://www.plannedparenthood.org/images/bullet_article.gif); outline: 0px; position: relative; vertical-align: baseline; background-position: 0px 9px; background-repeat: no-repeat no-repeat;">Of every 100 women whose partners use withdrawal, 4 will become pregnant each year if they <strong style="border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">always </strong>do it correctly.</li>
	<li class="last" style="padding: 0px 0px 0px 10px; margin: 5px 0px; border: medium none; background-attachment: scroll; background-image: url(http://www.plannedparenthood.org/images/bullet_article.gif); outline: 0px; position: relative; vertical-align: baseline; background-position: 0px 9px; background-repeat: no-repeat no-repeat;">Of every 100 women whose partners use withdrawal, 27 will become pregnant each year if they <strong style="border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">don't<strong style="border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"> </strong>always </strong>do it correctly.</li>
</ul>
 

<div dir="ltr" style="font-family: Verdana, sans-serif; font-weight: bold; margin-bottom: 0pt; margin-top: 0pt; text-indent: 36pt;"><b id="internal-source-marker_0.9001616390887648" style="font-weight: normal;"><b id="internal-source-marker_0.9001616390887648" style="font-weight: normal; text-indent: 0px;"><span style="vertical-align: baseline; white-space: pre-wrap;">Couples who have great self-control, experience, and trust may use the pull out method more effectively. Men who use the pull out method must be able to know when they are reaching the point in sexual excitement when ejaculation can no longer be stopped or postponed. If you cannot predict this moment accurately, withdrawal will not be as effective.</span></b></b></div>

<div dir="ltr" style="font-family: Verdana, sans-serif; font-weight: bold; margin-bottom: 0pt; margin-top: 0pt; text-indent: 36pt;"><b id="internal-source-marker_0.9001616390887648" style="font-weight: normal;"><b id="internal-source-marker_0.9001616390887648" style="font-weight: normal; text-indent: 0px;"><span style="vertical-align: baseline; white-space: pre-wrap;">Even if a man pulls out in time, pregnancy can still happen. Some experts believe that </span><a href="http://www.plannedparenthood.org/health-topics/glossary-4338.htm#p" style="text-decoration: initial; color: rgb(221, 119, 0);"><span style="vertical-align: baseline; white-space: pre-wrap;">pre-ejaculate</span></a><span style="vertical-align: baseline; white-space: pre-wrap;">, or pre-cum, can pick up enough sperm left in the urethra from a previous ejaculation to cause pregnancy. If a man urinates between ejaculations before having sex again, it will help clear the urethra of sperm and may increase the effectiveness of withdrawal. </span></b></b></div>

<div dir="ltr" style="font-family: Verdana, sans-serif; font-weight: bold; margin-bottom: 0pt; margin-top: 0pt; text-indent: 36pt;"> </div>

<div dir="ltr" style="font-family: Verdana, sans-serif; font-weight: bold; margin-bottom: 0pt; margin-top: 0pt; text-align: center; text-indent: 36pt;"><b id="internal-source-marker_0.9001616390887648" style="font-weight: normal;"><b id="internal-source-marker_0.9001616390887648" style="font-weight: normal; text-indent: 0px;"><span style="vertical-align: baseline; white-space: pre-wrap;">Outercourse</span></b></b></div>

<div dir="ltr" style="font-family: Verdana, sans-serif; font-weight: bold; margin-bottom: 0pt; margin-top: 0pt; text-align: center; text-indent: 36pt;"> </div>

<div dir="ltr" style="font-family: Verdana, sans-serif; font-weight: bold; margin-bottom: 0pt; margin-top: 0pt; text-indent: 36pt;"><b id="internal-source-marker_0.9001616390887648" style="font-weight: normal;"><b id="internal-source-marker_0.9001616390887648" style="font-weight: normal; text-indent: 0px;"><span style="vertical-align: baseline; white-space: pre-wrap;"><span style="line-height: 21px; white-space: normal;">Outercourse means different things to different people. For some people, outercourse is any </span><a href="http://www.plannedparenthood.org/health-topics/glossary-4338.htm#s" style="text-decoration: initial; color: rgb(221, 119, 0); border: 0px; line-height: 21px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; white-space: normal;" target="_blank">sex play</a> <span style="line-height: 21px; white-space: normal;">without vaginal intercourse. For others, it is sex play with no penetration at all oral, anal, or vaginal.</span></span></b></b></div>

<div style="font-family: Verdana, sans-serif; font-weight: bold;"> </div>

<div class="separator" style="clear: both; font-family: Verdana, sans-serif; font-weight: bold; text-align: center;"><b id="internal-source-marker_0.9001616390887648" style="font-weight: normal;"><b id="internal-source-marker_0.9001616390887648" style="font-weight: normal;"><a href="http://media-cache0.pinterest.com/upload/216735800787252110_DlLTlLSl_b.jpg" imageanchor="1" style="text-decoration: initial; color: rgb(221, 119, 0); margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="http://media-cache0.pinterest.com/upload/216735800787252110_DlLTlLSl_b.jpg" style="border: none; position: relative;" width="320" /></a></b></b></div>

<div style="font-family: Verdana, sans-serif; font-weight: bold;"> </div>

<div>
<div style="color: rgb(0, 0, 0); font-size: 15px; line-height: 20px; font-family: Verdana, sans-serif; font-weight: bold;"><b id="internal-source-marker_0.9001616390887648" style="font-weight: normal;"><b id="internal-source-marker_0.9001616390887648" style="font-weight: normal;"><b id="internal-source-marker_0.9001616390887648" style="font-family: 'Times New Roman'; font-weight: normal;"><span style="font-family: Verdana; font-size: 16px; vertical-align: baseline; white-space: pre-wrap;">Make sure to check out </span><a href="http://www.plannedparenthood.org/" style="text-decoration: initial; color: rgb(221, 119, 0);"><span style="color: rgb(17, 85, 204); font-family: Verdana; font-size: 16px; vertical-align: baseline; white-space: pre-wrap;">Planned Parenthood</span></a><span style="font-family: Verdana; font-size: 16px; vertical-align: baseline; white-space: pre-wrap;"> for more information.</span></b></b></b></div>

<div style="color: rgb(0, 0, 0); font-size: 15px; line-height: 20px; font-family: Verdana, sans-serif; font-weight: bold;"> </div>

<div style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; line-height: 20px; font-weight: bold;"><b id="internal-source-marker_0.5629719670396298" style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: 'Courier New', Courier, monospace;">It doesn't have to be clinical it can be fun and lighthearted. A trip to the condom aisle at the pharmacy can be sexy. You should never be ashamed of going. You should own it. Isn't getting laid something you should be bragging about?</span></span></b></div>

<div style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; line-height: 20px; font-weight: bold;"> </div>

<div style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; line-height: 20px;"><span style="font-weight: bold; text-align: center;">--</span><span style="font-family: 'Courier New', Courier, monospace; font-weight: bold; text-align: center;">Kinky<span style="font-family: 'Courier New', Courier, monospace; font-weight: bold; text-align: center;"> </span>Kraken </span><span style="font-weight: bold; text-align: center;">& </span><span style="font-family: Verdana, sans-serif; text-align: center;">Samus Andress</span></div>

<div style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; line-height: 20px;"><span style="font-family: Verdana, sans-serif; font-weight: bold; text-align: center;"><3</span></div>

<div> </div>
</div>
</div>
]]></description><link><![CDATA[ http://lba.spruz.com/pt/Safe-Sex/blog.htm ]]></link><pubDate>Fri, 21 Dec 2012 04:36:04 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://lba.spruz.com/pt/Safe-Sex/blog.htm ]]></guid></item><item><title><![CDATA[Geeking Naked]]></title><description><![CDATA[<p><span style="line-height: 1.6em;">Happy Halloween!</span></p>

<div>
<div style="clear:both;"><a href="http://iphonewallpaperclub.com/wp-content/uploads/2010/12/Sexy-Pumpkin-Witch-iPhone-Wallpaper-Download.jpg" imageanchor="1"><img border="0" height="320" src="http://iphonewallpaperclub.com/wp-content/uploads/2010/12/Sexy-Pumpkin-Witch-iPhone-Wallpaper-Download.jpg" style="border:none;" width="213" /></a></div>
</div>

<div>Ah, Halloween. My favorite holiday! And not just cause of the candy. Halloween is day where you can become anyone you want, you can let out your inner sexy or you can act out your inner fantasies.</div>

<div> </div>

<div>You know what the best part about Halloween is!?! Role play! I know that's what you were all thinking!</div>

<div> </div>

<div>So, Ladies and Gents, don't throw away your Halloween costumes, you can get more than just candy!</div>

<div> </div>

<div>This is a great time to broach the subject with your partner. Isn't dressing up in costumes childish and silly? My answer to that is of course it is silly but that's the point you laugh you have fun. Since when does sex have to be serious?</div>

<div> </div>

<div>Or perhaps you are worried that if your partner wants you dress up as someone else that means they don't want you. My answer to that is: <strong>of course not</strong>.</div>

<div> </div>

<div>Be confident! Really go for it!</div>

<div> </div>

<div>You will be surprised how much fun it is. They aren't saying they want you to be Spiderman forever, just pretend for a night.</div>

<div> </div>

<div>We're all human, and we're all attracted to different things. It doesn't make you a horrible person to want someone or something. Role play can get a bad name, because people tend to think of it in an extreme kind of way, like BDSM or a Furrie kind of way, and those can scare you off if they're not your bag.</div>

<div> </div>

<div>Role playing can be as simple as picking up your significant other in a bar, as if you were strangers, or as complicated as the ropes course in the Circe De Solei. The best part is that you get to decide how far you want to go!</div>

<div> </div>

<div>Some of you might say that you are not into <strong>this sort of thing</strong>. I would like to call <em>bull </em>on that statement. You might not be a furry but have you ever watched a movie and been really turned on by one of the characters? Are you turned on by the actor themselves (that you totally know personally) or are you turned on by how that actor portrays that character? If the answer is the former, well then congratulations to you for bedding Johnny Depp, (or whoever) but if it is the more likely answer of the latter, then you need to have a heart to heart with yourself and realize that you are <strong><em>totally </em></strong>in to people dressed up in costumes. (And quite frankly if you are dating an actor, you probably are into it anyway).</div>

<div> </div>

<div>My point is that everyone is looking for ways to spicy up their love life. Even if you have the best sex ever if it's the same night after night it's going to get a bit same-y.</div>

<div> </div>

<div>Maybe you've been thinking about role play for a while, but aren't sure how to let your partner know that you picked up the Indiana Jones hat and whip a few weeks back for them. Here's where to start. Go far away from the bed room, get a cup of coffee and have a nice rational discussion so that your partner can have the knee jerk reaction of, <strong>No, </strong>before they start thinking about how hot you might be in Leia's golden bikini.</div>

<div> </div>

<div>So, let's play!
<div style="clear:both;"><a href="http://www.deviantart.com/download/68581935/Pink_bondage_kit_by_Me_Se.jpg" imageanchor="1"><img border="0" height="240" src="http://www.deviantart.com/download/68581935/Pink_bondage_kit_by_Me_Se.jpg" style="border:none;" width="320" /></a></div>
</div>

<div> </div>

<div>You don't have to be elaborate.</div>

<div> </div>

<div>I recommend having a couple of accessories in a drawer by the bed for some impromptu role play. A bandana can turn you into a robber or a cowboy or you can tie it in your hair and be the farmer's daughter. Handcuffs can make you a cop. Want to be a superhero? Take a blanket and tie it around your neck as a cape.<br />
<br />
That's where your old Halloween costumes come in to play! Keep them around and use them for endless possibilities. Your sexy nurse costume from last year's office party is just begging to be worn for your partner. Any costume with the word sexy in the title is <em>meant </em>to be worn in the bedroom!</div>

<div> </div>

<div>Improv is important here, there's no negation in role play. Roll with those punches! You're a mermaid? Sweet,  cuz I'm a pirate and I want some booty! Don't get too stuck on the little details, you're not LARP-ing here, this is just for fun.</div>

<div> </div>

<div>Don't put too much effort in it. This doesn't have to be an exact replica of that one episode of whatever. Just give a general impression, remember that more than likely all those clothes and props are going to end up on the floor of your bedroom anyway.</div>

<div> </div>

<div>You can always hit up the thrift store for some cheap clothes that are meant to be torn off of you. Anything in your home can become a prop in your scene if you use your imagination.</div>

<div> </div>

<div>Don't think about how ridiculous you might look or whether or not you are a good actor. That's not the point. The point is to have fun pretending to be someone else for a while you aren't Jill worried about bills being paid or if the kids have lunch for the next day you are wonder woman there to save your man or the princess being taken by the sexy but evil knight.</div>

<div> </div>

<div>You're going feel silly, but you're also going to feel sexy. Embrace it!<br />
 </div>

<div>Here's a couple of classic (and not so classic) Role Play's to get you started<br />
<br />
<br />
 
<div style="clear:both;"><a href="http://2.bp.blogspot.com/-Z1AE55od0SI/UJGZKboXDkI/AAAAAAAAAPw/6jh8aYIqLRg/s1600/pics.JPG" imageanchor="1"><img border="0" height="512" qea="true" src="http://2.bp.blogspot.com/-Z1AE55od0SI/UJGZKboXDkI/AAAAAAAAAPw/6jh8aYIqLRg/s640/pics.JPG" style="border:none;" width="640" /></a></div>
 

<div>--Kinky Kraken & Samus Andress</div>

<div> </div>
</div>
]]></description><link><![CDATA[ http://lba.spruz.com/pt/Geeking-Naked/blog.htm ]]></link><pubDate>Fri, 21 Dec 2012 04:35:23 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://lba.spruz.com/pt/Geeking-Naked/blog.htm ]]></guid></item><item><title><![CDATA[Losing All Hope]]></title><description><![CDATA[<p><span style="line-height: 1.6em;">A few weeks back, in my </span>post <a href="http://lba.spruz.com/pt/9-Things-Ive-Learnt-While-Not-Getting-My-Kink-On/blog.htm" target="_blank"><strong>9</strong></a><a href="http://lba.spruz.com/pt/9-Things-Ive-Learnt-While-Not-Getting-My-Kink-On/blog.htm" style="line-height: 1.6em;" target="_blank"><strong> Things I've Learnt While Not Getting My Kink On...</strong></a><span style="line-height: 1.6em;">, I discussed all the things that I felt were important to maintaining a vanilla relationship while desperately craving that it were a kinky one. The big lesson I really wanted to point out was that hope and patience can carry a person a long way in </span>a kinkless relationship<span style="line-height: 1.6em;">.</span></p>

<p style="text-align: center;"><a href="http://lba.spruz.com/member/?g=7BE6B2D7-61ED-45A6-AE77-9DBDF8F865AC" target="_blank"><img alt="Join the Not Getting My Kink On... Group" src="/gfile/75r4!-!HGIGMH!-!zrzor45!-!MGGSIRPH-NDRG-HMLN-MDQR-LDJGOGRRERDF!-!72y1nq/denied.png" style="width: 305px; height: 137px;" /></a></p>

<p>But tonight, I've come to the conclusion, that I am beginning to lose that hope which is so important to the survival of this kind of relationship. Instead of hope, I feel defeated, lost and absolutely denied. I feel like we won't survive.</p>

<p>It's evident in my blog posts over the last couple of weeks too. First, <a href="http://valerieraynerants.wordpress.com/2012/11/13/if-i-could-have-anything-for-my-birthday/" target="_blank">my 26th birthday</a> rolled around and more than anything, I would've loved a spanking for it. Didn't get that... Then, we had a major break-in. Both of us were too traumatized to have sex for the longest time. Finally,<a href="http://valerieraynerants.wordpress.com/2012/11/22/so-good-we-napped/" target="_blank">we</a><a href="http://valerieraynerants.wordpress.com/2012/11/22/so-good-we-napped/" target="_blank"> had vanilla sex</a>.</p>

<p>Then, I got <a href="http://valerieraynerants.wordpress.com/2012/12/14/porn-and-fisting/" target="_blank">propositioned to shoot some erotic photographs</a>, something that has always been on my <a href="http://valerieraynerants.wordpress.com/about/my-bucket-list/" target="_blank">sexual to-do list</a>. But because it was professional photographs and not taken by him, I guess, he automatically shot it down.</p>

<p>Today, I feel like <a href="http://valerieraynerants.wordpress.com/2012/12/17/before-she-cheats/" target="_blank">seriously considering cheating</a>, just to feel like I have some control over this body that is mine, this life that is mine. I feel hopeless and deprived. It's hard to not feel utter resentment towards him, even though that's not what I'm feeling so much as I am just outright defeat.</p>

<p><em>How do you possibly get through this?!?</em></p>
]]></description><link><![CDATA[ http://lba.spruz.com/pt/Losing-All-Hope/blog.htm ]]></link><pubDate>Tue, 18 Dec 2012 02:02:40 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://lba.spruz.com/pt/Losing-All-Hope/blog.htm ]]></guid></item><item><title><![CDATA[Anatomical Tales: You must pass this test before initiating foreplay]]></title><description><![CDATA[<p><span style="font-size:14px;">I cannot believe some of the drivel men present, as fact, to young women new to online game playing. My latest discovery comes from a discussion board under "sex advice" :</span></p>

<address>"i had this internet friend who once told me that sometimes a woman can be so aroused that she dilates and her cervix opens up and the man can go inside the cervix...<br />
<br />
do you think that is possible?<br />
<br />
this man that said this had a lot of experience with different women and was of mature age, but he is not doctor, or anything.<br />
so cervical orgasm is when my womb lifts up and my husband penetrates underneath it, but i'm sure if it's possible to dilate in a matter of hours that i would do it,.....?"</address>

<p><span style="font-size:14px;">I have never understood how or why human females are content to have sex without knowing how their bodies work. The cervix does not dilate during orgasm. If we could then giving birth would be a quick roll in the hay with the mid-wife nearby!</span></p>

<p>Have fun and....Let's be Careful Out There,</p>

<p>Lady Mercy</p>
]]></description><link><![CDATA[ http://lba.spruz.com/pt/Anatomical-Tales-You-must-pass-this-test-before-initiating-foreplay/blog.htm ]]></link><pubDate>Mon, 17 Dec 2012 22:16:56 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://lba.spruz.com/pt/Anatomical-Tales-You-must-pass-this-test-before-initiating-foreplay/blog.htm ]]></guid></item><item><title><![CDATA[Test Your Breast Knowledge with Truth or Fail!]]></title><description><![CDATA[<p>
	One of our favorite programs to watch on YouTube is <a href="http://www.youtube.com/user/truthorfail?feature=watch" target="_blank"><strong>Truth or Fail</strong></a>. The premise, Hank Green (one half of the stellar <a href="http://www.youtube.com/vlogbrothers" target="_blank"><em>vlogbrothers</em></a>) gives you two facts - one is true, one is false. After he lays out the facts, you pick from two choices and you either get a "TRUTH", which makes you feel all bubbly and warm or you get a "<span style="color:#800000;">FAIL</span>" that reminds you just how much life really sucks!</p>
<p>
	Hank Green is apparently crossing into the dark-side of the web. First, he publishes <a href="http://www.youtube.com/watch?v=xXAoG8vAyzI&list=UUGaVdbSav8xWuFWTadK6loA&index=17&feature=plcp" target="_blank">Human Sexuality is Complicated</a>, a video we highly recommend. Then, a <em>Truth or Fail all about Breasts</em>!! But, it gets better, because quite awhile back, he did <a href="http://www.youtube.com/watch?v=ieFtkcY8bEM">one on penises</a> ;)</p>
<p>
	Today, for your viewing pleasure, test your knowledge on mammaries.</p>
<p>
	<embed allowfullscreen="true" height="325" pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://www.youtube.com/v/n2PKADaY1eI%26hl=en_US%26fs=1%26rel=0" type="application/x-shockwave-flash" width="533" wmode="opaque"></embed></p>
<p>
	<em><strong>Let us know your score in the comments below!</strong></em></p>
]]></description><link><![CDATA[ http://lba.spruz.com/pt/Test-Your-Breast-Knowledge-with-Truth-or-Fail.11-26-2012/blog.htm ]]></link><pubDate>Mon, 26 Nov 2012 05:24:56 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://lba.spruz.com/pt/Test-Your-Breast-Knowledge-with-Truth-or-Fail.11-26-2012/blog.htm ]]></guid></item><item><title><![CDATA[Geeking Naked&ndash;&ndash; The Erogenous Zone]]></title><description><![CDATA[<div class="separator" style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); clear: both; text-align: center;"><b id="internal-source-marker_0.6989942819345742" style="font-weight: normal; text-align: left;"><span style="font-family: Arial; vertical-align: baseline; white-space: pre-wrap;">Erogenous Zones</span></b></div>

<div class="separator" style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); clear: both; text-align: center;"> </div>

<div class="separator" style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-Cd4uzwRvJeQ/UIiKc40kItI/AAAAAAAAAPc/eKrhTTV2EwA/s1600/images.jpg" style="text-decoration: initial; color: rgb(221, 119, 0); margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://2.bp.blogspot.com/-Cd4uzwRvJeQ/UIiKc40kItI/AAAAAAAAAPc/eKrhTTV2EwA/s320/images.jpg" style="border: none; position: relative;" width="320" /></a></div>

<div class="separator" style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); clear: both; text-align: center;"> </div>

<div class="separator" style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); clear: both; text-align: center;"><b id="internal-source-marker_0.6989942819345742" style="font-weight: normal; text-align: left;"><span style="background-color: white; color: rgb(34, 34, 34); vertical-align: baseline; white-space: pre-wrap;"><i><span style="font-family: 'Courier New', Courier, monospace;">You unlock this door with the key of imagination. Beyond it is another dimension. A dimension of sound. A dimension of sight. A dimension of mind. You are moving into a land of both shadow and substance; of things and ideas. You just crossed over into the erogenous zone(s)! (queue dramatic music)</span></i></span></b></div>

<div class="separator" style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); clear: both; text-align: center;"> </div>

<p><b id="internal-source-marker_0.6989942819345742" style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); font-weight: normal;"><span style="font-family: Verdana, sans-serif;"><b id="internal-source-marker_0.6989942819345742" style="font-weight: normal;"><span style="vertical-align: baseline; white-space: pre-wrap;">If you took some time to talk to Sigmund Freud, he'd hasten to tell you that humans only have 4 stages of psycho-sexual development, and </span><span style="background-color: white; vertical-align: baseline; white-space: pre-wrap;">these stages of development correspond with the following erogenous zones: the mouth, the anus, and the genital region.</span></b><br />
<br />
<span style="vertical-align: baseline; white-space: pre-wrap;">"What?" asks everyone.</span><br />
<br />
<span style="vertical-align: baseline; white-space: pre-wrap;">Yeah... That's a scary story worthy of <a href="http://geekingnaked.blogspot.com/2012/10/happy-halloween-ah-halloween.html" style="text-decoration: initial; color: rgb(221, 119, 0);">Halloween</a>.</span></span><br />
<br />
<b id="internal-source-marker_0.6989942819345742" style="font-weight: normal;"><span style="font-family: 'Courier New', Courier, monospace;"><span style="background-color: white; color: rgb(34, 34, 34); vertical-align: baseline; white-space: pre-wrap;">This is one of the hardest subjects to discuss because although there are similarities, everyone's list of zones is unique and personal to them. What works for one person may not work for others. I find this subject is something people find very awkward discussing with their partners and it needn't be. You shouldn't find it insulting if a partner says to you "I don't like it when you pull my hair" or "hey could you slap my ass every once and awhile". They are just trying to help guide you to doing what feels best for them.</span></span></b></b><br style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255);" />
<br />
<b style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); font-weight: normal;"><b style="font-weight: normal;"><span style="color: rgb(34, 34, 34);"><span style="white-space: pre-wrap;"><span style="font-family: Verdana, sans-serif;">To help with the communication, try making your comments sound more positive, instead of saying "I don't like it when..." say "You know what would be hot...?"</span></span></span><br />
<br />
<span style="background-color: white; color: rgb(34, 34, 34); font-family: 'Courier New', Courier, monospace; vertical-align: baseline; white-space: pre-wrap;">To try to kick start that conversation and get people to touch each other in less obvious places we have compiled a list of body parts (other than the nether regions) to play around with. The nether regions are a heck of a lot of fun, but we will discuss them at a later date.</span></b></b></p>

<p> </p>

<div class="separator" style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/__WAk331ME0g/SLWyhNJl8qI/AAAAAAAAALc/EiIVxb0F86k/s400/erogenous.jpeg" style="text-decoration: initial; color: rgb(221, 119, 0); margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://1.bp.blogspot.com/__WAk331ME0g/SLWyhNJl8qI/AAAAAAAAALc/EiIVxb0F86k/s320/erogenous.jpeg" style="border: none; position: relative;" width="232" /></a></div>

<p> </p>

<p> </p>

<p> </p>

<p> </p>

<p> </p>

<p> </p>

<p><b style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; line-height: 20px; orphans: 2; widows: 2;"><span style="font-family: Arial; font-weight: normal; vertical-align: baseline; white-space: pre-wrap;">Here are 10 of the common (and not so common) erogenous zones:</span></b></p>

<div style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-align: center;"><b><b><span style="font-family: Arial; font-weight: normal; vertical-align: baseline; white-space: pre-wrap;">Hey if you're gonna ride my ass at least pull my </span><span style="font-family: Arial; vertical-align: baseline; white-space: pre-wrap;">Hair</span><span style="font-family: Arial; font-weight: normal; vertical-align: baseline; white-space: pre-wrap;">!</span></b></b><br />
 
<div class="separator" style="clear: both; text-align: center;"><a href="http://24.media.tumblr.com/tumblr_lsq4id5gEm1qg88mco1_500.jpg" style="text-decoration: initial; color: rgb(221, 119, 0); margin-left: 1em; margin-right: 1em;"><img border="0" height="231" src="http://24.media.tumblr.com/tumblr_lsq4id5gEm1qg88mco1_500.jpg" style="border: none; position: relative;" width="320" /></a></div>
</div>

<p> </p>

<p> </p>

<p> </p>

<p> </p>

<p> </p>

<p> </p>

<p><span style="color: rgb(0, 0, 0); font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); font-family: 'Courier New', Courier, monospace;"><span style="background-color: white; color: rgb(34, 34, 34); vertical-align: baseline; white-space: pre-wrap;">The scalp and hair are areas that are near and dear to my heart. I have a love hate relationship with my hair, it's long and curly and thick which is wonderful, but I have the most horrendous bed head. It goes all over the place and it never does what I want. My fiance would disagree, he thinks I look sexy when I just get out of bed (yeah, right) and he loves to play with it. Some of our most loving moments have been him brushing it out. I know that might not sound like that is a moment that will lead to a raucous good time, but it can. </span><span style="background-color: white; color: rgb(34, 34, 34); white-space: pre-wrap;">Running his fingers through my hair, rubbing my scalp, playfully scratching behind my ear, sneaking kisses and nibbles on my neck, grabbing a bit of hair or giving it a tug. Any of these can lead to a hot and steamy situation. Then, playing with my hair becomes less innocent. Pulling my hair back to expose my neck (Double Zone! Extra Points!) can be used to guide me and to rein me in, so to speak.</span></span><br style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255);" />
<br />
<b style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255);"><span style="font-family: Verdana, sans-serif;"><span style="font-weight: normal; vertical-align: baseline; white-space: pre-wrap;">Yes, hair pulling can be a rather common preference. Make sure you start out slow with a new partner though. You never know how much tugging a person really wants. Have you considered other techniques? Massaging the scalp, and just playing with hair can get your partner in the mood.</span><br />
<br />
<span style="font-weight: normal; vertical-align: baseline; white-space: pre-wrap;">Why do you think girls spend so much time on their hair? </span></span></b></p>

<div style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-align: center;"><br />
<br />
<b><b><span style="background-color: white; color: rgb(51, 51, 51); font-family: Verdana; font-weight: normal; vertical-align: baseline; white-space: pre-wrap;">Kissy </span><span style="background-color: white; color: rgb(51, 51, 51); font-family: Verdana; vertical-align: baseline; white-space: pre-wrap;">Lips</span></b></b><br />
 
<div class="separator" style="clear: both; text-align: center;"><a href="http://thejoesweeney.com/wp-content/uploads/2012/01/kiss.jpg" style="text-decoration: initial; color: rgb(221, 119, 0); margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://thejoesweeney.com/wp-content/uploads/2012/01/kiss.jpg" style="border: none; position: relative;" width="240" /></a></div>
</div>

<p> </p>

<p> </p>

<div style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-align: center;"> </div>

<p><span style="color: rgb(0, 0, 0); font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); font-family: 'Courier New', Courier, monospace;"><span style="background-color: white; color: rgb(34, 34, 34); white-space: pre-wrap;">We bite them, suck them, paint them up and everyone likes a good snog, but no one ever seems to think of them for what they really are, which is a sexual organ in their own right. They should be paid proper attention to. Kiss, nibble, suck on them, give them a little bite, linger at that spot a while. The best thing about kissing is it kills 2 birds with one stone by stimulating both set of lips while leaving your hands free to grope the rest of each other. If you just spend 5 more minutes kissing your partner before moving on to other aspects of love making it will improve your sex life 10 fold!</span></span><br />
<br style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255);" />
<span style="color: rgb(0, 0, 0); font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); font-family: Verdana, sans-serif;"><span style="background-color: white; color: rgb(51, 51, 51); font-weight: normal; vertical-align: baseline; white-space: pre-wrap;">This may sound obvious, but it's important to note that kissing isn't the only thing one may do with the lips... we'll get to some of the more creative stuff later... but for now experiment with pressure, nibbling and anything you want to try with those luscious lips! </span><span style="color: rgb(51, 51, 51); white-space: pre-wrap;">Remember every kiss burns 42 calories!</span></span></p>

<p> </p>

<div style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-align: center;"><b><span style="background-color: white; color: rgb(51, 51, 51); font-family: Verdana; vertical-align: baseline; white-space: pre-wrap;"><span style="font-weight: normal;">That's Why They Call It </span>Neck<span style="font-weight: normal;">ing!</span></span></b><br />
 
<div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/_LHxfQ4BFVn8/SEwupEyRLrI/AAAAAAAAAG0/DjTPAEvsLak/s200/kiss-neck.jpg" style="text-decoration: initial; color: rgb(221, 119, 0); margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/_LHxfQ4BFVn8/SEwupEyRLrI/AAAAAAAAAG0/DjTPAEvsLak/s200/kiss-neck.jpg" style="border: none; position: relative;" /></a></div>
</div>

<p> </p>

<p> </p>

<p> </p>

<p> </p>

<p> </p>

<p> </p>

<p><b id="internal-source-marker_0.6989942819345742" style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); font-weight: normal;"><span style="font-family: 'Courier New', Courier, monospace;"><span style="background-color: white; color: rgb(34, 34, 34); vertical-align: baseline; white-space: pre-wrap;">One of the sexiest things a guy can do to get me in the mood is to come behind me, wrap their arms around me and kiss the back of my neck. The nape of my neck is very sensitive and, if done right, with gentle but firm kisses and nibbles, I find it very hard to resist. It can send shivers down my spine and make my toes curl. It's a great part of the body to caress, massage and tease. Best of all it is not covered by pesky clothes that get in the way of a lot of erogenous zones. It can be the start of something very intimate and close, An added benefit is that it is on the way to other zones, no matter which part of the body you are after. You can kiss your way up toward lips and ears, pull on the hair slightly to expose a little more neck and tease it some more, or linger there for a while before you start working your way down to nipples or thigh. Filled with endless possibilities and I think it is a zone often neglected.</span></span></b><br />
<b style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255);"><span style="font-family: Verdana, sans-serif; font-weight: normal;"><span style="background-color: white; color: rgb(51, 51, 51); vertical-align: baseline; white-space: pre-wrap;">Oh the neck! One of my favorites. There's no need to turn into a vampire, but some biting or sucking can be very nice. Don't get too excited and start leaving marks on your sexy friend!</span></span></b></p>

<p> </p>

<div style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-align: center;"><b><b><span style="background-color: white; color: rgb(51, 51, 51); font-family: Verdana; font-weight: normal; vertical-align: baseline; white-space: pre-wrap;">Silken </span><span style="background-color: white; color: rgb(51, 51, 51); font-family: Verdana; vertical-align: baseline; white-space: pre-wrap;">Skin</span></b></b><br />
 
<div class="separator" style="clear: both; text-align: center;"><a href="http://24.media.tumblr.com/tumblr_m6bfr0xLsQ1ry4cb3o1_500.jpg" style="text-decoration: initial; color: rgb(221, 119, 0); margin-left: 1em; margin-right: 1em;"><img border="0" height="192" src="http://24.media.tumblr.com/tumblr_m6bfr0xLsQ1ry4cb3o1_500.jpg" style="border: none; position: relative;" width="320" /></a></div>
</div>

<p> </p>

<p> </p>

<p> </p>

<p> </p>

<div style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-align: center;"> </div>

<p><span style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: white; color: rgb(34, 34, 34); white-space: pre-wrap;"><span style="font-family: 'Courier New', Courier, monospace;">I know that sounds like a cop-out, but the skin is the largest organ you have, and really if you take the time to explore, taste and feel every part of your partner's body, you will find what they like (and don't like.) If you communicate through the whole process, you will learn what will work best for them. <b>Communication is key.</b> You should put aside 2 nights, one dedicated to one person vice versa, so you both have equal turns exploring each others bodies.</span></span><br />
<br style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255);" />
<span style="color: rgb(0, 0, 0); font-size: 15px; font-style: normal; font-variant: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); font-family: Verdana, sans-serif; font-weight: bold;"><span style="background-color: white; color: rgb(51, 51, 51); font-weight: normal; vertical-align: baseline; white-space: pre-wrap;">No one can underestimate the power of touch. Our skin contains chemicals that react to other peoples skin chemicals, causing chemical reactions. SCIENCE! </span><span style="background-color: white; color: rgb(51, 51, 51); vertical-align: baseline; white-space: pre-wrap;">So touch and be touched!</span></span></p>

<p> </p>

<div style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-align: center;"><span style="background-color: white; color: rgb(51, 51, 51); font-family: Verdana; vertical-align: baseline; white-space: pre-wrap;">Non-Penile </span><span style="background-color: white; color: rgb(51, 51, 51); font-family: Verdana; vertical-align: baseline; white-space: pre-wrap;"><b>Appendages </b>(aww! no penis! T_T )</span><br />
 
<div class="separator" style="clear: both; text-align: center;"><a href="http://img.ehowcdn.com/article-new/ehow/images/a06/fu/1p/stocking-glove-neuropathy-800x800.jpg" style="text-decoration: initial; color: rgb(221, 119, 0); margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="http://img.ehowcdn.com/article-new/ehow/images/a06/fu/1p/stocking-glove-neuropathy-800x800.jpg" style="border: none; position: relative;" width="320" /></a></div>
</div>

<p> </p>

<p> </p>

<p> </p>

<p> </p>

<p> </p>

<div style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-align: center;"> </div>

<div style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255);"><span style="background-color: white; color: rgb(34, 34, 34); vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: 'Courier New', Courier, monospace;">As mentioned before, the nether regions are not one of the zones to be discussed. (At least not in this post.) We feel that if we went into detail with those lovely bits we would never stop talking about them and the other body parts would feel left out.</span></span></div>

<div style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255);"> </div>

<div style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255);"><span style="background-color: white; color: rgb(34, 34, 34); vertical-align: baseline; white-space: pre-wrap;"><b style="color: black; white-space: normal;"><span style="color: rgb(51, 51, 51); font-family: Verdana; font-weight: normal; vertical-align: baseline; white-space: pre-wrap;">By Non-Penile appendages we mean arms, legs-- not the genitals. Like I said, we'll get to them.</span></b></span></div>

<div style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255);"> </div>

<div style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255);"><span style="background-color: white; color: rgb(34, 34, 34); vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: 'Courier New', Courier, monospace;">So I wanted to talk to you about the possibilities of non-penile appendages.</span></span></div>

<div style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255);"> </div>

<div style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255);"><span style="background-color: white; color: rgb(34, 34, 34); vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: 'Courier New', Courier, monospace;">"Ooh, baby, touch my non-penile appendages!"</span></span></div>

<div style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255);"> </div>

<div style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255);"><span style="background-color: white; color: rgb(34, 34, 34); vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: 'Courier New', Courier, monospace;">I know it sounds so sexy, right? Ever sucked on your lovers fingers? How about moving your fingers like you are playing an imaginary keyboard up and down arms and legs? When is the last time you gave your lover a calf massage? One of the best way to get me to bite my lip and get me thinking dirty thoughts is to play with the underside of my forearm, especially the undersides of my wrist. I am willing to bet if you took the time to explore your lovers arms, legs, toes and fingers you'll find a hidden sensitive spot that will drive them crazy. So, go on <b>explore</b>. Just taking the time to find such sensitive spots will be greatly appreciated. Who doesn't like to be touched by the one you like?</span></span></div>

<div style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255);"> </div>

<div style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255);"><span style="background-color: white; color: rgb(34, 34, 34); vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: Verdana, sans-serif;">Just massaging the hands or feet can be a wonderful way to cuddle up with someone you love. Just touching somewhere different can be a sexy way to get to know someone. Softly moving leg and arm hair can drive someone crazy (in both good and bad ways.)</span></span></div>

<p> </p>

<div style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-align: center;"><b><b><span style="background-color: white; color: rgb(51, 51, 51); font-family: Verdana; vertical-align: baseline; white-space: pre-wrap;"><span style="font-weight: normal;">Da </span>Boob<span style="font-weight: normal;">ies!</span></span></b></b></div>

<p> </p>

<p> </p>

<p> </p>

<p> </p>

<p> </p>

<div style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-align: center;">
<div class="separator" style="clear: both; text-align: center;"><a href="http://youbentmywookie.com/wookie/gallery/0310_wtf/breasts.jpg" style="text-decoration: initial; color: rgb(221, 119, 0); margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="http://youbentmywookie.com/wookie/gallery/0310_wtf/breasts.jpg" style="border: none; position: relative;" width="320" /></a></div>
<br />
 </div>

<p> </p>

<p><span style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: white; color: rgb(34, 34, 34); vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: 'Courier New', Courier, monospace;">You might think of nipples as an obvious erogenous zone, and it is to a certain extent, but men's nipples are largely ignored and I feel guys sometimes forget about the nipples, because they are so mesmerized by the whole breast. Now i don't want you to forget about the rest of the breast because, even on a modest rack, there is a lot to play with. However, by focusing on the nipples and giving them your full attention, you can really get a girl or guy squirming. Again I can't stress this enough, as with all of the zones listed, it's not going to work on everybody, but by gently teasing, suckling, licking, rubbing, even a delicate nibble can cause some delightful sensations and you get the satisfaction of making them get all pointy, which I think is a lot of fun.</span></span><br style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255);" />
<br />
<b style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); font-weight: normal;"><span style="font-family: Verdana, sans-serif;"><span style="background-color: white; color: rgb(51, 51, 51); vertical-align: baseline; white-space: pre-wrap;">We're sure you get the basics of boobs but:</span></span></b></p>

<div dir="ltr" style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-align: left; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); margin-bottom: 0pt; margin-top: 0pt; text-indent: 36pt;"><b id="internal-source-marker_0.6989942819345742" style="font-weight: normal;"><span style="background-color: white; color: rgb(51, 51, 51); vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: Verdana, sans-serif;">Don't ignore the nipples!</span></span></b></div>

<p> </p>

<p> </p>

<div dir="ltr" style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-align: left; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); margin-bottom: 0pt; margin-top: 0pt; text-indent: 36pt;"><b id="internal-source-marker_0.6989942819345742" style="font-weight: normal;"><span style="background-color: white; color: rgb(51, 51, 51); vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: Verdana, sans-serif;">Don't just start motor boating</span></span></b></div>

<div dir="ltr" style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-align: left; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); margin-bottom: 0pt; margin-top: 0pt; text-indent: 36pt;"><b id="internal-source-marker_0.6989942819345742" style="font-weight: normal;"><span style="background-color: white; color: rgb(51, 51, 51); vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: Verdana, sans-serif;">Don't start yanking them-- they are attached to the body.</span></span></b></div>

<div dir="ltr" style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-align: left; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); margin-bottom: 0pt; margin-top: 0pt; text-indent: 36pt;"><b id="internal-source-marker_0.6989942819345742" style="font-weight: normal;"><span style="background-color: white; color: rgb(51, 51, 51); vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: Verdana, sans-serif;">Do squeeze gently</span></span></b></div>

<div dir="ltr" style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-align: left; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); margin-bottom: 0pt; margin-top: 0pt; text-indent: 36pt;"><b id="internal-source-marker_0.6989942819345742" style="font-weight: normal;"><span style="background-color: white; color: rgb(51, 51, 51); vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: Verdana, sans-serif;">Do suck, nibble, flick... mmm</span></span></b></div>

<div dir="ltr" style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-align: left; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); margin-bottom: 0pt; margin-top: 0pt; text-indent: 36pt;"> </div>

<div style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-align: center;"><b id="internal-source-marker_0.6989942819345742"><b id="internal-source-marker_0.6989942819345742"><span style="background-color: white; color: rgb(51, 51, 51); font-family: Verdana; vertical-align: baseline; white-space: pre-wrap;">Everything </span><span style="background-color: white; color: rgb(51, 51, 51); font-family: Verdana; font-weight: normal; vertical-align: baseline; white-space: pre-wrap;">But the Kitchen Sink-- and by that we mean Va Jay Jay</span></b></b><br />
 
<div class="separator" style="clear: both; text-align: center;"><a href="http://data.whicdn.com/images/11524078/arm-body-couple-deviantart-skin-touch-Favim.com-88498_large.jpg" style="text-decoration: initial; color: rgb(221, 119, 0); margin-left: 1em; margin-right: 1em;"><img border="0" height="209" src="http://data.whicdn.com/images/11524078/arm-body-couple-deviantart-skin-touch-Favim.com-88498_large.jpg" style="border: none; position: relative;" width="320" /></a></div>
</div>

<p> </p>

<p> </p>

<p> </p>

<p> </p>

<div style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255);"><span style="font-family: 'Courier New', Courier, monospace;"><span style="background-color: white; color: rgb(34, 34, 34); vertical-align: baseline; white-space: pre-wrap;">What do we mean by everything but the kitchen sink? Well, we mean the surrounding area around the naughty bits without including them. Upper and inner thigh and hips. These places get largely ignored because they are to close to body parts that are so hard to resist, but please try, at least for a little while, to explore other parts of the body that are in need of some tender (or not so tender) loving. If you tease those areas, I will be begging you to stop, but secretly not wanting you to. They drive me wild when there are teased. Bite my hip bone, take a a feather and draw it across my thighs. With all my squirming you may have to tie me down (please do!) but you will love my reactions. If that is how I react, I know I can't be the only one. So please next time you go down on your partner, take some time, don't go straight for the kill. Play around a bit, take your time and let your fingers, hands and mouth wander all around.</span></span></div>

<div style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255);"> </div>

<div style="color: rgb(0, 0, 0); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255);"><span style="font-family: Verdana, sans-serif;"><span style="background-color: white; color: rgb(51, 51, 51); font-weight: normal; vertical-align: baseline; white-space: pre-wrap;">Before you rush into the main event (see <a href="http://geekingnaked.blogspot.com/2012/10/foreplay.html" style="text-decoration: initial; color: rgb(221, 119, 0);">Foreplay</a>) make sure you do a little teasing of the thighs, the hips, the sides of the torso, the torso. (</span><span style="background-color: white; vertical-align: baseline;"><span style="color: rgb(51, 51, 51);"><span style="white-space: pre-wrap;">Little tip: if your girl is self conscious about her love handles or her weight she's not going to like you obsessing over those zones.) <b>Teasing is very important, and patience is a virtue.</b></span></span></span></span><br />
<br />
 
<div style="text-align: center;"><span style="background-color: white; color: rgb(51, 51, 51); font-family: Verdana; font-weight: bold; vertical-align: baseline; white-space: pre-wrap;">Tramp Stamp</span><span style="background-color: white; color: rgb(51, 51, 51); font-family: Verdana; vertical-align: baseline; white-space: pre-wrap;"> Spot</span><br />
 
<div class="separator" style="clear: both; text-align: center;"><a href="http://www.tantrasadhana.com/wp-content/uploads/2011/02/touching2.png" style="text-decoration: initial; color: rgb(221, 119, 0); margin-left: 1em; margin-right: 1em;"><img border="0" height="182" src="http://www.tantrasadhana.com/wp-content/uploads/2011/02/touching2.png" style="border: none; position: relative;" width="320" /></a></div>
</div>
<br />
<br />
<span style="font-family: 'Courier New', Courier, monospace; font-weight: bold;"><span style="background-color: white; color: rgb(34, 34, 34); font-weight: normal; vertical-align: baseline; white-space: pre-wrap;">One of the parts of my body that is very sensitive is the small of my back and I have the most trouble getting who ever I am with at the time to pay it any attention. They all think I am trying to con them into giving me a back massage. Of course, I would love a back massage but that's not the reason I bring the subject up. (Really, I swear.) That part of my body is very receptive to touch. Not only is it great to tease, but during sex if you put a hand at the small of the back to support them you can give them added sensations and for a woman especially it can hold her in a better position to hit </span><span style="background-color: white; color: rgb(34, 34, 34); vertical-align: baseline; white-space: pre-wrap;">all</span><span style="background-color: white; color: rgb(34, 34, 34); font-weight: normal; vertical-align: baseline; white-space: pre-wrap;"> the right places. Because it is a little thicker skinned then some other zones we are talking about, you can be a little rougher with it (if you are in to that sort of thing.) Be creative and you might just like the reaction you get.</span></span>

<div> </div>

<div><span style="color: rgb(34, 34, 34); font-family: Verdana, sans-serif;"><span style="white-space: pre-wrap;">The small of the back can be very important, but is often ignored. You can play a lot with the dynamics of the Dominate and the Submissive without pulling out the chains and whips. (More on that later...)</span></span></div>

<div><br style="font-weight: normal;" />
<br />
 
<div style="text-align: center;"><span style="background-color: white; color: rgb(51, 51, 51); font-family: Verdana; vertical-align: baseline; white-space: pre-wrap;"><b>Butt </b></span><span style="background-color: white; color: rgb(51, 51, 51); font-family: Verdana; vertical-align: baseline; white-space: pre-wrap;">Play</span><br />
 
<div class="separator" style="clear: both; text-align: center;"><a href="http://static.someecards.com/someecards/usercards/04fd0b2bf6a8639722430cd0b9609c3974.png" style="text-decoration: initial; color: rgb(221, 119, 0); margin-left: 1em; margin-right: 1em;"><img border="0" height="224" src="http://static.someecards.com/someecards/usercards/04fd0b2bf6a8639722430cd0b9609c3974.png" style="border: none; position: relative;" width="320" /></a></div>
</div>
</div>

<div style="text-align: center;"> </div>

<div><span style="background-color: white; color: rgb(34, 34, 34); vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: 'Courier New', Courier, monospace;">Who doesn't want to grab some ass? Even if you don't consider the booty something that attracts you to someone I know that at some time or another you have had the urge to grab it and why not!. Full of nerve endings, it makes a satisfying noise when you slap it, it's practically natures hand hold! Playful, sexy and fun. Ooh so many possibilities! Next time your lover walks by grab a cheek and give it a quick squeeze. They will probably like the attention. I know I do!</span></span></div>

<div> </div>

<div><span style="color: rgb(34, 34, 34);"><span style="white-space: pre-wrap;"><span style="font-family: Verdana, sans-serif;">A little spanking can go a long way, as well as mixing it up with some tender caressing. Don't forget that there are a lot of nerves in that area, including, but not limited to the prostate. (We'll talk more about this later too.) </span></span></span></div>

<div><br />
<div style="text-align: center;"><span style="background-color: white; color: rgb(51, 51, 51); font-family: Verdana; vertical-align: baseline; white-space: pre-wrap;">A Beautiful </span><span style="background-color: white; color: rgb(51, 51, 51); font-family: Verdana; font-weight: bold; vertical-align: baseline; white-space: pre-wrap;">Mind</span></div>

<div style="text-align: center;">
<div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/_sZN7-IaUrt4/S7WZVJGba1I/AAAAAAAAAPA/zAMtYwjfA9Q/s1600/sexymind.jpg" style="text-decoration: initial; color: rgb(221, 119, 0); margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="http://3.bp.blogspot.com/_sZN7-IaUrt4/S7WZVJGba1I/AAAAAAAAAPA/zAMtYwjfA9Q/s320/sexymind.jpg" style="border: none; position: relative;" width="320" /></a></div>
<br />
 </div>
<b id="internal-source-marker_0.6989942819345742" style="font-weight: bold;"><span style="background-color: white; color: rgb(34, 34, 34); vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: 'Courier New', Courier, monospace;"><span style="font-weight: normal;">I know it is cliche, but the mind is one of the biggest of all the zones. You can poke and prod me all you want, but if I am still think about the laundry that needs doing or when I should get a haircut you aren't going to get very far and if you do manage to herd me into bed, get ready to have the most boring sex you have ever had....</span>ever<span style="font-weight: normal;">.</span></span></span></b>

<div><br />
<span style="font-weight: bold;"><span style="font-family: 'Courier New', Courier, monospace;"><span style="background-color: white; color: rgb(34, 34, 34); font-weight: normal; vertical-align: baseline; white-space: pre-wrap;">There are countless ways to engage the mind to make your significant other yearn for you; ache for your touch. Simply describing what you want to do to them could peak their interest, or you can be a little less blatant. You can compliment them or simply whisper, "I want you" in a low sultry tone. You don't even have to say anything at all, you can write an explicit note for them or send them a suggestive email at work. Wear an outfit you know they really like on you. You want to stoke the fires of your lover's imagination so that you and your body is all that is on their mind.</span></span></span><br />
<br />
<span style="font-family: Verdana, sans-serif;">Hey, watch a little porn, if your both up for it, or read some erotica. Sexy texts are always fun-- just make sure you text the right person! Dirty talk or just being attentive can put anyone in the right frame of mind.</span></div>

<div> </div>

<div style="text-align: center;"><span style="font-family: Verdana, sans-serif;">--</span><span style="font-family: 'Courier New', Courier, monospace;">Kinky Kraken</span><span style="font-family: Verdana, sans-serif;">, Samus Andress</span></div>

<div> 
<div style="text-align: center;"><3</div>
</div>
</div>
</div>

<p> </p>
]]></description><link><![CDATA[ http://lba.spruz.com/pt/Geeking-Naked---The-Erogenous-Zone/blog.htm ]]></link><pubDate>Sun, 18 Nov 2012 04:10:53 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://lba.spruz.com/pt/Geeking-Naked---The-Erogenous-Zone/blog.htm ]]></guid></item><item><title><![CDATA[We&#39;re Looking for Feedback]]></title><description><![CDATA[<center>
	<iframe frameborder="0" height="1000" marginheight="0" marginwidth="0" src="https://docs.google.com/spreadsheet/embeddedform?formkey=dE5LX212T2MyZl8wY0F0UFBwS0cwa1E6MQ" width="560">Loading...</iframe></center>
]]></description><link><![CDATA[ http://lba.spruz.com/pt/Were-Looking-for-Feedback/blog.htm ]]></link><pubDate>Tue, 6 Nov 2012 19:27:08 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://lba.spruz.com/pt/Were-Looking-for-Feedback/blog.htm ]]></guid></item><item><title><![CDATA[I Want a Sexting Cellphone!]]></title><description><![CDATA[<p>
	Tonight, I ended up having a nice conversation with my very old friend,�<em>Demogorgon</em>. She is literally, the only friend I've ever had in my entire life. And oddly enough, I really don't know why or how?!?</p>
<p>
	<em>Demogorgon</em>�and I met through my first boyfriend. When I say met, what I really mean is that we talked on the phone a couple times and stayed in touch through MSN Messenger (back when that was the cool instant messaging services to use...), but we've never actually physically met.</p>
<p>
	<a href="http://www.freedigitalphotos.net/images/Computers_g62-Map_On_Keyboard_p74167.html" target="_blank"><img alt="" src="/gfile/75r4!-!HGIGMH!-!zrzor45!-!MGGSIRPH-NDRG-HMLN-MDQR-LDJGOGRRERDF!-!72y1nq/id-10074167.jpg" style="width: 200px; height: 133px; float: left; " /></a>See,�<em>Demogorgon</em>�lives in another country. I'm down here in Canada and she's up there somewhere in the US. One thing she's been trying to do since the first time we talked, is explain to me exactly where in the US, but I am dumb when it comes to any sort of geography. I'd be one of the guys insisting that the earth was flat, even after someone discovered it wasn't...</p>
<p>
	<em><span style="font-size:11px;"><span style="font-family: arial, helvetica, sans-serif; ">Image courtesy of�<span style="color: rgb(102, 102, 102); text-align: justify; "><a href="http://www.freedigitalphotos.net/images/view_photog.php?photogid=1981" target="_blank">suphakit73</a> / <a href="http://www.freedigitalphotos.ne" target="_blank">FreeDigitalPhotos.net</a></span></span></span></em></p>
<p>
	Over the years though, we've managed to keep in touch, now more often than not with Facebook chat (because that's how awesomely we've evolved). And while we don't touch base often, when we do, we have some amazingly hilarious conversations.�</p>
<p>
	Tonight's conversation has now resulted in me really wanting a cell phone again so that The Boyfriend and I can sext each other. I remember when we both had cell phones and when he was at work, I would send him a topless photo or a sexy thought text. Sometimes he'd respond in kind or would do something else sweet.</p>
<p>
	<a href="http://www.freedigitalphotos.net/images/Telecommuncations_g177-Call_In_Progress_On_Mobile_p94212.html" target="_blank"><img alt="" src="/gfile/75r4!-!HGIGMH!-!zrzor45!-!MGGSIRPH-NDRG-HMLN-MDQR-LDJGOGRRERDF!-!72y1nq/id-10094212.jpg" style="width: 250px; height: 227px; float: right; " /></a></p>
<p>
	It was just a great way to feel connected when we were apart. Not that we're apart that often, but it was fun for the 8 hours a day, 5 days a week that he wasn't physically in my presence. And while what I just said may sound a little psychotic, I assure you that it's not. He feels exactly the same way. That's just how much we like being around each other...�</p>
<p>
	But it was also a way to spice up our sexual activities. I was feeling more confident about my body because he was expressing joy in seeing what I had to send him. We were having sex more often because of our messages back and forth. And I just miss it...</p>
<p>
	<em><span style="font-size:11px;"><span style="font-family: arial, helvetica, sans-serif; ">Image courtesy of�<span style="color: rgb(102, 102, 102); text-align: justify; "><a href="http://www.freedigitalphotos.net/images/view_photog.php?photogid=2664" target="_blank">Stuart Miles</a> / <a href="http://FreeDigitalPhotos.net" target="_blank">FreeDigitalPhotos.net</a></span></span></span></em></p>
<p>
	And this is the conversation that spurred the little rant above...</p>
<p style="margin-left: 40px; ">
	<span style="color: rgb(169, 169, 169); "><em><strong>Demogorgon:�</strong></em></span><br />
	yay phone sex lol</p>
<p style="margin-left: 40px; ">
	<span style="color: rgb(128, 0, 0); "><strong>Valerie Rayne:</strong></span><br />
	Haven't had that in forever and a day!!!<br />
	See, you're a lucky bitch with your cellphone and shit. You can so easily send dirty things back and forth to each other!<br />
	JEALOUS!</p>
<p style="margin-left: 40px; ">
	<span style="color: rgb(169, 169, 169); "><em><strong>Demogorgon:�</strong></em></span><br />
	LMAO well, he doesn't do cellphones...he's on the landline and I'm calling from my cell</p>
<p style="margin-left: 40px; ">
	<span style="color: rgb(128, 0, 0); "><strong>Valerie Rayne:�</strong></span><br />
	ahaha<br />
	That's how to do it... All old school style<br />
	Tell me it's a rotary phone!!!</p>
<p style="margin-left: 40px; ">
	<span style="color: rgb(169, 169, 169); "><em><strong>Demogorgon:�</strong></em></span><br />
	hahaha no</p>
<p style="margin-left: 40px; ">
	<span style="color: rgb(128, 0, 0); "><strong>Valerie Rayne:�</strong></span><br />
	"Rotate six for panty removal"</p>
<p style="margin-left: 40px; ">
	<span style="color: rgb(169, 169, 169); "><em><strong>Demogorgon:</strong></em></span><br />
	LOL</p>
<p style="margin-left: 40px; ">
	<span style="color: rgb(128, 0, 0); "><strong>Valerie Rayne:�</strong></span><br />
	I want one now!!!</p>
<p>
	See, I can be funny sometimes! Anyways, just thought I'd share that little tidbit with you. Too bad The Boyfriend and I�<a href="http://valerieraynerants.wordpress.com/2012/01/28/damn-cellphones/" target="_blank">probably won't start using our cell phones again</a>�but it was fun to joke about it and think about it.</p>
<p>
	So now, if you're still reading, do you use your cell phone for personal sexts with your significant other or other sexual partners? What type of sexts do you most enjoy getting? Share your sexting�stories in the comments below or�<a href="https://www.facebook.com/lbanonymous/posts/441050459294362" target="_blank">on our Facebook fan page</a>!</p>
]]></description><link><![CDATA[ http://lba.spruz.com/pt/I-Want-a-Sexting-Cellphone.10-30-2012/blog.htm ]]></link><pubDate>Tue, 30 Oct 2012 08:00:14 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://lba.spruz.com/pt/I-Want-a-Sexting-Cellphone.10-30-2012/blog.htm ]]></guid></item><item><title><![CDATA[9 Things I&#39;ve Learnt While Not Getting My Kink On...]]></title><description><![CDATA[<p><a href="http://lba.spruz.com/member/?g=7BE6B2D7-61ED-45A6-AE77-9DBDF8F865AC"><img alt="Not Getting My Kink On..." src="/gfile/75r4!-!HGIGMH!-!zrzor45!-!MGGSIRPH-NDRG-HMLN-MDQR-LDJGOGRRERDF!-!72y1nq/kinky_meet_vanilla.png" style="width: 180px; height: 180px; float: left; " /></a>As most of you who read my writing probably already know, I am in a completely kinkless relationship. Not by choice, per se. I entered into the relationship, with both of us knowing full well that I had strong kink interests that would not easily be swept under the rug.</p>

<p>In the beginning, it felt like I was in another vanilla relationship. But then I got pregnant, and things like impact play and temperature play became normal parts of our sexual encounters. We were regularly getting involved in our local offline community and were seriously discussing future plans regarding kink. </p>

<p>Then, <em>I had the baby</em>...</p>

<p>It seemed like, all at once, interest on his part completely waned. He no longer wanted to wield the flogger. He didn't want to experiment with positions anymore. Apparently, it was the perfect time to turn into the type of couple who only enjoys missionary and never mentions things like spanking or cock and ball torture. But, it only happened for one of us.</p>

<p>I still want kink and I still crave it, as much as I ever have. The more I want it, the more he moves away from interest in it. He downright refuses to even consider it. My, how things can change. But, along the way, I've learnt some things...</p>

<h2 style="margin-left: 40px; "><u>Lesson #1</u><br />
<span style="color:#800000;"><em>You can survive on hope</em></span></h2>

<p style="margin-left: 40px; ">I don't mean this for anything outside of kinky pleasure. Hope takes you a long way in a vanilla relationship, even if it's one that you wish were a kinky one. Don't ask me how it does it or why it lasts for as long as it does, but it's seen me through some of my worst cravings.</p>

<p style="margin-left: 40px; ">I have to believe that this will change. I have to believe that either a) he will eventually become the kinky guy he once was or b) that he'll get comfortable with the idea that he can share me for kinky purposes only and I will still come home to him! </p>

<h2 style="margin-left: 40px; "><u>Lesson #2</u><br />
<span style="color:#800000;"><em>Enjoy it while you have to</em></span></h2>

<p style="margin-left: 40px; ">While it gently tears my heart apart every time he refuses to give me a spanking or every time he sneers at something that used to interest him, I still get plenty of sexual pleasure. Instead of obsessing about what I'm not getting, I focus on what I am.</p>

<p style="margin-left: 40px; ">I am getting great vanilla sex, some of the best that I've ever had in my life. The less I bother him about kink, the more likely he is to not feel pressured and therefore to get a boner more often. I am enjoying what I've got until hope prevails!</p>

<h2 style="margin-left: 40px; "><u>Lesson #3</u><br />
<span style="color:#800000;"><em>Keep calm and think very hard before opening your mouth</em></span></h2>

<p style="margin-left: 40px; ">The cravings can often get in the way of me being able to think rationally. Just because he's not spanking me, does not mean that he doesn't love me at all. Just because I don't get floggings anymore, doesn't mean that he finds me unattractive. Silencing the voice in your head can often be the hardest part.</p>

<p style="margin-left: 40px; ">The trick is to take a lot of deep breaths and really let their words and reactions sink in before you say anything out loud. Take into account, not only how you feel about the situation, but also how your partner may feel. I know that part of The Boyfriend's problem with continuing on with kink in our lives has to do with the kids and I can't condemn him for that feeling.</p>

<h2 style="margin-left: 40px; "><u>Lesson #4</u><br />
<span style="color:#800000;"><em>Try to be understanding</em></span></h2>

<p style="margin-left: 40px; ">As I began to allude to in the previous lesson, understanding is almost as important as hope. Maybe the lack of kink that you experience is not as black and white as it sometimes feels like it should be. A person's lack of interest or even their undivided interest, is often much more complex than one would imagine.</p>

<p style="margin-left: 40px; ">If you don't understand their reasons behind their disinterest, all you can do is ask. Just like every other issue in your average relationship, it's an area that is constantly navigationable. You can and probably will always be journeying down a road where the only part you can play is a passive one.</p>

<h2 style="margin-left: 40px; "><u>Lesson #5</u><br />
<span style="color:#800000;"><em>Be grateful every single day</em></span></h2>

<p style="margin-left: 40px; ">I would say, out of all of the suggestions here, this is the hardest one sometimes. Sometimes you can feel so much resentment that it feels as if it would completely consume you. In the blink of an eye, and for no particular reason, you will find yourself convincing yourself that it's time to end the relationship, it's time to split ways, it's time to search for something else.</p>

<p style="margin-left: 40px; ">It's important during these hazy times to try constantly to be grateful for what you have. Constantly pick out all the things about your partner that attracted you to them in the first place. Always be hunting for the things they are doing right now that keeps you enamored with them. Be completely grateful whenever you can for what you've got!</p>

<p style="margin-left: 40px; text-align: center; "><img alt="No Kink" src="/gfile/75r4!-!HGIGMH!-!zrzor45!-!MGGSIRPH-NDRG-HMLN-MDQR-LDJGOGRRERDF!-!72y1nq/no_kink.png" style="width: 300px; height: 214px; " /></p>

<h2 style="margin-left: 40px; "><u>Lesson #6</u><br />
<em><span style="color:#800000;">Think of the future/big picture</span></em></h2>

<p style="margin-left: 40px; ">Kink is just one part of what I want out of a relationship. I also want someone who is good to me, who loves my kids, who sticks with me through thick and thin. I often find myself, as I'm coming out of my days of resentment, thinking about how I wouldn't want to go through all this work all over again with a new person just to get the addition of kink. I wouldn't want to go through all that work and find out that the new person just isn't right for me and my family.</p>

<p style="margin-left: 40px; ">In 10 years, while I will most definitely be insistent on having a kinky release, I also want someone I can come home to at the end of the day and feel like I'm truly home. I want someone to wrap their arms around me and be in love with the person I am as a whole, not just the submissive that I can be for them. I want more than just kink and sometimes just remembering that I want to have a future with a person, makes it easier to stay when it's hard to see past my interests.</p>

<h2 style="margin-left: 40px; "><u>Lesson #7</u><br />
<span style="color:#800000;"><em>Be honest, even when it's hard</em></span></h2>

<p style="margin-left: 40px; ">When you're in a resentment funk or when you're nostalgic about your relationship, when your partner asks "what's up?", be honest. Let them know that you're daydreaming about what kink would look like in the relationship. Don't be afraid to say that you're having a problem feeling connected to them because of the lack of kink. Tell them honestly what stage and phase you're at and how your thinking is processing for you.</p>

<p style="margin-left: 40px; ">Sometimes, the honesty is awkward. Sometimes it isn't exactly well received by the other person and sometimes they'll ignore it completely. You just have to do it, no matter how horrible it feels at the time. Just like you need to understand your partner's perspective, they need to at least know about yours...</p>

<h2 style="margin-left: 40px; "><u>Lesson #8</u><br />
<em><span style="color:#800000;">Don't give up, don't give in</span></em></h2>

<p style="margin-left: 40px; ">I'm a hardcore believer that if you've spent a significant amount of time adjusting to a relationship that you shouldn't just walk away easily from it. I'm also a bit of a serial monogamist, so that may give you a little bit of a hint about how I think about relationships. I think they mean something and that they are incredibly important. I also have kids with my partner and that changes things.</p>

<p style="margin-left: 40px; ">For all I know, it may be completely worth my while staying in this relationship and I won't ever know that unless I try. And not try and give up at the first failure, but to continually push through our struggles. All the lessons previous to this one have been pointing at this lesson completely. Don't give up and don't give in. Don't give up on the relationship and don't give in to it always being a vanilla relationship. Keep true to yourself and let your partner know you have every intention of doing so.</p>

<h2 style="margin-left: 40px; "><u>Lesson #9</u><br />
<em><span style="color:#800000;">Never stop talking about it</span></em></h2>

<p style="margin-left: 40px; ">In previous lessons, I've told you to really think about the things you say to your partner and I've also told you to be completely and brutally honest with them about your feelings and desires. What I'm really getting at is to never stop talking about the fact that you're not 100% satisfied. Don't keep things in the dark.</p>

<p style="margin-left: 40px; ">Communication is so important in a relationship and it's even more important when you feel like something is being neglected. It won't solve the problem and don't expect it to. But it will make the transitions more fluid, it will make both of you more comfortable and it will push things towards change. It may take what feels like forever and a day, but at that point, you just refer back to lesson #1 - <em>never give up hope</em>!</p>

<p>I've learnt many more things, I'm sure, from being stuck in a vanilla relationship. I'd love to hear from those of you who are on the kinky side of the vanilla relationship and how you deal with this delicate situation and I'd also love to hear the vanilla point of view. I wonder how many more people think the relationship is still important even if it's sorely lacking in kink. Leave your comments and let me know what you think and if you're a member, check out the <a href="http://lba.spruz.com/member/?g=7BE6B2D7-61ED-45A6-AE77-9DBDF8F865AC"><strong>Not Getting My Kink On... Group</strong></a> for even more support, advice and venting!</p>
]]></description><link><![CDATA[ http://lba.spruz.com/pt/9-Things-Ive-Learnt-While-Not-Getting-My-Kink-On/blog.htm ]]></link><pubDate>Mon, 1 Oct 2012 19:30:00 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://lba.spruz.com/pt/9-Things-Ive-Learnt-While-Not-Getting-My-Kink-On/blog.htm ]]></guid></item><item><title><![CDATA[My Advice on Threesomes]]></title><description><![CDATA[<p>Today, I checked my email as always and came across a forum post on <strong><a href="http://www.edenfantasys.com/#pcode-VBN" target="_blank">EdenFantasys</a></strong> about threesomes. The original poster had asked if anyone had had a threesome and what advice they would give. Here's my response:</p>

<blockquote>
<p><span style="font-family:tahoma,geneva,sans-serif;">"I've had tons of MMF threesomes and have attempted 2 MFF threesomes. With me, a girl and another guy, I tend to get way to jealous and insecure. So though it is a massive fantasy of mine, I have decided to just leave that one lie.</span></p>

<div><span style="font-family:tahoma,geneva,sans-serif;">The MMF threesomes were all fun. The only time I ever didn't have fun was when the other guy, who wasn't my boyfriend, thought that that one time now meant that I always wanted to hook up with him, which I definitely didn't.</span></div>

<div> </div>

<div><span style="font-family:tahoma,geneva,sans-serif;">Really, I could go on and on with advice but the only advice that matters is that <strong><u>all parties involved are completely comfortable</u></strong> with it. Back in those days, we had a rule that only boyfriend could penetrate vaginally, though that rule changed over the years. </span></div>

<div> </div>

<div><span style="font-family:tahoma,geneva,sans-serif;">Be sure to set clear and defined boundaries before going into it. If you don't want your guy eating someone else out, or something about it doesn't make you comfortable, absolutely open your mouth about it. You're already taking a wonderful step in considering the threesome prior to jumping right into it. Get your mind-juices flowing about the threesome so that you can be prepared when you're in it to deal with any situations that may arise.</span></div>

<div> </div>

<div><span style="font-family:tahoma,geneva,sans-serif;">Absolutely communicate to the best of your ability, if not better. Threesomes have been known to ruin seemingly great relationships. If you're unsure, insecure, jealous or any other negative emotion, speak up about it. Let your partner know that the size of her boobs makes you insecure or the size of his cock scares you.<u><strong> Don't ever stop communicating</strong></u>, especially <em>during</em> the threesome. Practice visual and body cues so that you don't have to use your words. And (figuratively) beat your partner up if they don't communicate with you back. It's absolutely imperative!</span></div>

<div> </div>

<div><span style="font-family:tahoma,geneva,sans-serif;">In summary, the two main things you should take from this is that a <u><strong>threesome needs to have CONSENT and COMMUNICATION</strong></u> to be anything that anyone is going to enjoy. After that, things just tend to fall into place."</span></div>
</blockquote>

<div>What other advice do you think is important to give to those venturing into their first threesomes? Have you ever had experience with threesomes? Leave a comment below or write a blog post about it <a href="http://lba.spruz.com/blog.htm?a=&em=2&cat_id="><strong>here</strong></a>!</div>

<p style="text-align: center; "><a href="http://www.edenfantasys.com/sex-forum/#pcode-VBN"><img alt="Community Forum Discussions - Adult Community at EdenFantasys" src="http://cdn1.edenfantasys.com/Images/ef/promoForum_03_s4.jpg" style="border-width: 0px; border-style: solid; width: 500px; height: 62px; " title="Community Forum Discussions - Adult Community at EdenFantasys" /></a></p>
]]></description><link><![CDATA[ http://lba.spruz.com/pt/My-Advice-on-Threesomes/blog.htm ]]></link><pubDate>Tue, 4 Sep 2012 16:56:31 GMT</pubDate><guid isPermaLink="true"><![CDATA[ http://lba.spruz.com/pt/My-Advice-on-Threesomes/blog.htm ]]></guid></item></channel></rss>