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	<title>La Phemme Phoodie</title>
	
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	<description>One foodie's musings on recipes, dining out in the Philadelphia area and thoughts on life in general.</description>
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		<title>Garlic-Parmesan Popcorn: Secret Recipe Club</title>
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		<pubDate>Mon, 14 May 2012 16:00:29 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Garlic Powder]]></category>
		<category><![CDATA[parmesan cheese]]></category>
		<category><![CDATA[popcorn]]></category>
		<category><![CDATA[popcorn kernels]]></category>
		<category><![CDATA[secret recipe club]]></category>

		<guid isPermaLink="false">http://laphemmephoodie.com/?p=6439</guid>
		<description><![CDATA[This month, as part of the Secret Recipe Club, I was assigned the fabulous blog Living Lou. Lou is a 19 year old food blogger from Toronto, Ontario. She&#8217;s passionate about leading a healthy lifestyle and inspiring others to follow suit. She has a ton of great recipes to choose from. I was torn between [...]]]></description>
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<p>This month, as part of the <a href="http://secretrecipeclub.com/">Secret Recipe Club</a>, I was assigned the fabulous blog <a href="http://www.livinglou.com/">Living Lou</a>. Lou is a 19 year old food blogger from Toronto, Ontario. She&#8217;s passionate about leading a healthy lifestyle and inspiring others to follow suit. She has a ton of great recipes to choose from.</p>
<p>I was torn between her recipe for <a href="http://www.livinglou.com/2012/03/coconut-crusted-chicken-strips.html">Coconut Crusted Chicken Strips</a> and her recipe for <a href="http://www.livinglou.com/2012/02/parmesan-popcorn.html">Parmesan Popcorn</a>. I settled on making popcorn because I thought it would be fun to get back to basics and make popcorn from scratch. The chicken strips are on my menu for later this week.</p>
<p><a href="http://laphemmephoodie.com/wp-content/uploads/2012/05/Garlic-Parmesan-Popcorn-11.jpg"><img class="aligncenter size-full wp-image-6442" title="Garlic Parmesan Popcorn 1" src="http://laphemmephoodie.com/wp-content/uploads/2012/05/Garlic-Parmesan-Popcorn-11.jpg" alt="" width="560" height="373" /></a></p>
<p>There really is no need to make prepackaged popcorn. Making it at home is simple, convenient and allows you to take basic popcorn to the next level with a variety of flavors. I tweaked Lou&#8217;s recipe by adding some garlic powder. I have a tendency to add garlic to a lot of my recipes. I love the flavor it brings to various dishes.</p>
<p><a href="http://laphemmephoodie.com/wp-content/uploads/2012/05/Garlic-Parmesan-Popcorn-3.jpg"><img class="aligncenter size-full wp-image-6443" title="Garlic Parmesan Popcorn 3" src="http://laphemmephoodie.com/wp-content/uploads/2012/05/Garlic-Parmesan-Popcorn-3.jpg" alt="" width="560" height="840" /></a></p>
<p>I forgot how much popcorn comes from 1/2 cup of popcorn kernels. I didn&#8217;t measure it but I would estimate that it makes around 4 quarts (16 cups) of popcorn, more than enough to feed your family and a few guests.</p>
<p>Watching the kernels &#8220;pop&#8221; into cooked popcorn was just as fun as watching the Jiffy Pop my mom made when I was little. There&#8217;s something mesmerizing about watching it transform from a few kernels to cups and cups of popcorn. This would be a really fun recipe to make with your kids.</p>
<p><blockquote class="recipe hrecipe">
<p class="printbutton"><a href="http://laphemmephoodie.com/2012/05/garlic-parmesan-popcorn.html/print/" title="Print Recipe"><img src="http://laphemmephoodie.com/wp-content/themes/laphemme/images/print.png" alt="Print" width="24" height="24" align="right" /></a></p>
				
<span class="item">
<h2 class="fn">Garlic-Parmesan Popcorn</h2>
</span>

 


<h3 style="clear:left">Ingredients:</h3>
<div class="ingredient"><p>1/2 cup popcorn kernels, popped using your favorite method<br />
1/4 cup melted butter<br />
2 tablespoons Parmesan cheese<br />
1 tablespoon garlic powder<br />
1/8 teaspoon black pepper</p>
</div>
<h3 style="clear:left">Directions:</h3>
<div class="instructions"><p>Toss the popcorn with the melted butter.<br />
Sprinkle with Parmesan cheese, garlic powder and black pepper.<br />
Toss and serve.</p>
</div>


</blockquote><br />
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		<title>Silent Sunday: Grounds For Sculpture</title>
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		<pubDate>Sun, 13 May 2012 12:00:39 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Grounds For Sculpture]]></category>
		<category><![CDATA[Silent Sunday]]></category>

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		<title>Bullying</title>
		<link>http://feedproxy.google.com/~r/LaPhemmePhoodie/~3/_50jEEfkbA0/bullying.html</link>
		<comments>http://laphemmephoodie.com/2012/05/bullying.html#comments</comments>
		<pubDate>Mon, 07 May 2012 00:54:17 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Bullied]]></category>
		<category><![CDATA[Bullying]]></category>
		<category><![CDATA[Cyberbullying]]></category>
		<category><![CDATA[Cyberstalking]]></category>
		<category><![CDATA[Keep it Legal Series]]></category>
		<category><![CDATA[Law]]></category>
		<category><![CDATA[Legal]]></category>

		<guid isPermaLink="false">http://laphemmephoodie.com/?p=6090</guid>
		<description><![CDATA[©iStockphoto.com/jonathandowney This is the third post in a continuing series of posts about legal issues that affect food bloggers. Are you afraid to comment on something for fear of reprisal? Do you feel passionately about something but fail to speak your mind because you are afraid of being attacked for your opinion? If not, then [...]]]></description>
			<content:encoded><![CDATA[<pre style="text-align: center;"><a href="http://laphemmephoodie.com/wp-content/uploads/2012/04/Bullying.jpg"><img class="aligncenter size-full wp-image-6093" title="Bullying" src="http://laphemmephoodie.com/wp-content/uploads/2012/04/Bullying.jpg" alt="" width="425" height="282" /></a>©iStockphoto.com/jonathandowney</pre>
<p><span style="color: #800000;"><em>This is the third post in a continuing series of posts about legal issues that affect food bloggers.</em></span></p>
<p>Are you afraid to comment on something for fear of reprisal? Do you feel passionately about something but fail to speak your mind because you are afraid of being attacked for your opinion? If not, then this post is not for you. However, I know from speaking with many of you that you have experienced some form of bullying online.</p>
<p><span id="more-6090"></span></p>
<p>In my practice I have represented school districts that deal with this issue among school children of all ages. Guess what? It doesn&#8217;t stop when you graduate. Based upon the multiple emails I received on my <a href="http://laphemmephoodie.com/2012/01/recipe-attribution-the-debate-rages-on.html">Recipe Attribution</a> post, I know that many food bloggers out there had strong opinions about the subject but did not feel comfortable expressing them. Why? Because they were afraid of being berated. They were afraid to offer an opinion. They felt they might be bullied.</p>
<p>Of course, some may hold back because they don&#8217;t want to offend the author of the post but that is the exception not the norm.</p>
<p>I dare you to post a recipe with a boxed cake mix and ask readers to comment on whether they think anyone should use packaged mixes in their recipes. In all likelihood you will see a deluge of people professing how they are appalled that you did not take a few extra minutes to make the recipe from scratch. Now, calling something where you used a packaged mix a &#8220;recipe&#8221; is something that might be up for debate. Do I think it&#8217;s okay to use packaged mixes? Yes, as long as they are not composed of artificial ingredients or flavors. That&#8217;s my opinion that I&#8217;m sharing with you. See what I did there? I shared my opinion. I did not say things like &#8220;How could you feed your family something like that?&#8221; or &#8220;Don&#8217;t you care what you put into your body?&#8221; Big difference.</p>
<p>For the most part, the nasty comments one might receive on a post are not illegal. They often do not rise to the level of an illegal activity like <a href="http://www.ncsl.org/issues-research/telecom/cyberstalking-and-cyberharassment-laws.aspx">cyberstalking or cyberharassing</a>. Nor are they something that would warrant notifying the <a href="http://www.ic3.gov/complaint/default.aspx">Internet Crime Complaint Center</a>. However, even though the activity may not be illegal in the eyes of the law, it can still be considered unacceptable by most standards.</p>
<p>Am I asking everyone to be nice? Yes. Am I asking everyone to agree with each other? No. We should have a healthy discourse, one where we respectfully disagree. I can&#8217;t tell you how many decisions by the court have made me want to scream &#8220;What were you thinking?&#8221; While I may feel that way I never say it that way. Whenever I write to the court, in support of or in opposition of something, I always close with &#8220;respectfully submitted.&#8221; I show respect.</p>
<p>A blog is an extension of of ourselves. It can be real and raw and when someone tries to intimidate someone it can be alienating. Sometimes it feels just like high school. I HATED high school.</p>
<p>I know there are those out there who are simply looking to drive traffic to their sites and will post whatever they think will draw traffic instead of revealing who they are. I want to believe that they are the minority. Most bloggers I know share their struggles both in and out of the kitchen. They put themselves out there to connect. When they are attacked with nasty comments or bullied for sharing their opinion it hurts.</p>
<p>If you are only talking to people who think exactly like you, you are essentially talking to yourself. That is what crazy people do.</p>
<p>Related Posts:</p>
<p><a href="http://laphemmephoodie.com/2012/02/trademark-infringement-2.html">Trademark Infringement</a></p>
<p><a href="http://laphemmephoodie.com/2012/01/recipe-attribution-the-debate-rages-on.html">Recipe Attribution: The Debate Rages On</a></p>
<p><small>Disclosure: While I am a lawyer, I am not offering legal advice. Posts on legal matters are intended to provide legal information and do not create an attorney/client relationship.</small></p>
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		<title>DMBLGIT April 2012 – The Winners</title>
		<link>http://feedproxy.google.com/~r/LaPhemmePhoodie/~3/Y3w18YZ7Qug/dmblgit-april-2012-the-winners.html</link>
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		<pubDate>Tue, 01 May 2012 21:17:26 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Side Dish]]></category>
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		<category><![CDATA[DMBLGIT April 2012 Judges]]></category>
		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://laphemmephoodie.com/?p=6289</guid>
		<description><![CDATA[Photography is an art form. A photographer forms an intimate relationship with their camera and the objects that they are photographing. Time, patience and a sharp eye can transform a subject into something extraordinary. The photographers who participated in this month&#8217;s event are clearly artists who have excelled at their craft. There were 36 submissions. [...]]]></description>
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<p>Photography is an art form. A photographer forms an intimate relationship with their camera and the objects that they are photographing. Time, patience and a sharp eye can transform a subject into something extraordinary. The photographers who participated in this month&#8217;s event are clearly artists who have excelled at their craft. There were 36 submissions. Each one tells a story about the photographer and the subject. I am so honored to have hosted this event. It gave me the opportunity to check out new-to-me photographers who I will eagerly follow in the future. Many thanks to <a href="http://www.ecurry.com/">Soma</a>, <a href="http://www.cookrepublic.com/">Sneh</a>, <a href="http://www.journeykitchen.com/">Kulsum</a> and <a href="http://www.creative-culinary.com/">Barb</a> for serving as our judges. They definitely had a tough and important job.</p>
<p>If you are not familiar with <a href="http://www.spittoonextra.biz/dmblgit/">Does My Blog Look Good In This</a> see my <a href="http://laphemmephoodie.com/2012/04/announcing-dmblgit-april-2012.html">announcement</a> post. You can check out all the submissions <a href="https://plus.google.com/photos/112254620742060675618/albums/5727674502107047793?authkey=CIy3_9aij8a4YA">here</a> and find out about our judges <a href="http://laphemmephoodie.com/2012/04/dmblgit-april-2012-the-judges.html">here</a>.</p>
<p>Without further ado, I am pleased to announce the winners.</p>
<p><strong>Overall Winners</strong>:</p>
<p><strong>1st Place</strong>: Yelena from Cooking Melangery: <a href="http://www.melangery.com/search?updated-max=2012-03-26T20:50:00-04:00&amp;max-results=2">Orange Sweet Potato Baked Chips with Thyme</a></p>
<p><a href="http://laphemmephoodie.com/wp-content/uploads/2012/05/Yams-Baked-Chips-by-Yelena-Strokin-@-Cooking-Melangery-_-O.jpg"><img class="aligncenter size-full wp-image-6303" title="Yams Baked Chips by Yelena Strokin @ Cooking Melangery _ O" src="http://laphemmephoodie.com/wp-content/uploads/2012/05/Yams-Baked-Chips-by-Yelena-Strokin-@-Cooking-Melangery-_-O.jpg" alt="" width="500" height="749" /></a><span id="more-6289"></span></p>
<p><strong>2nd Place</strong>: Miriam from El Invitado de Invierno: <a href="http://invitadoinvierno.blogspot.com.es/2012/03/tarta-shaker-de-limon.html">Shaker Lemon Pie</a></p>
<p><a href="http://laphemmephoodie.com/wp-content/uploads/2012/05/Shaker-Lemon-Pie-from-Miriam-@-El-Invitado-de-Invierno-.jpg"><img class="aligncenter size-full wp-image-6306" title="Shaker Lemon Pie from Miriam @ El Invitado de Invierno" src="http://laphemmephoodie.com/wp-content/uploads/2012/05/Shaker-Lemon-Pie-from-Miriam-@-El-Invitado-de-Invierno-.jpg" alt="" width="500" height="731" /></a></p>
<p><strong>3rd Place</strong>: Yulyan from Cooking With Love: <a href="http://dapur-eeyand.blogspot.com/2012/03/whole-wheat-banana-cashew-loaf.html">Whole Wheat Banana Cashew Loaf</a></p>
<p><a href="http://laphemmephoodie.com/wp-content/uploads/2012/05/Whole-Wheat-Banana-Cashew-Loaf-by-Yulyan-@-Cooking-With-Love.jpg"><img class="aligncenter size-full wp-image-6307" title="Whole Wheat Banana Cashew Loaf by Yulyan @ Cooking With Love" src="http://laphemmephoodie.com/wp-content/uploads/2012/05/Whole-Wheat-Banana-Cashew-Loaf-by-Yulyan-@-Cooking-With-Love.jpg" alt="" width="320" height="480" /></a></p>
<p><strong>Edibility Winner</strong>: Pamela from Uno De Dos: <a href="http://www.unodedos.com/recetario-de-cocina/cake-de-limon-y-arandanos/">Blueberry Lemon Cake</a></p>
<p style="text-align: center;"><a href="http://laphemmephoodie.com/wp-content/uploads/2012/05/Blueberry-Lemon-Cake-by-Pamela-@-Uno-De-Dos.jpg"><img class="aligncenter  wp-image-6309" title="Blueberry Lemon Cake by Pamela @ Uno De Dos" src="http://laphemmephoodie.com/wp-content/uploads/2012/05/Blueberry-Lemon-Cake-by-Pamela-@-Uno-De-Dos.jpg" alt="" width="495" height="720" /></a></p>
<p><strong>Originality Winner</strong>: Kankana from Sunshine and Smile: <a href="http://www.sunshineandsmile.com/2012/03/04/khandvi-a-healthy-finger-food-from-india/">A healthy finger food from India</a></p>
<p><a href="http://laphemmephoodie.com/wp-content/uploads/2012/05/A-healthy-finger-food-from-India-by-Kankana-@-Sunshine-and-Smile.jpg"><img class="aligncenter size-full wp-image-6310" title="A healthy finger food from India by Kankana @ Sunshine and Smile" src="http://laphemmephoodie.com/wp-content/uploads/2012/05/A-healthy-finger-food-from-India-by-Kankana-@-Sunshine-and-Smile.jpg" alt="" width="500" height="750" /></a></p>
<p><strong>Aesthetics Winner</strong>: Noémi from Almond Corner: <a href="http://almondcorner.blogspot.com/2012/03/chocolate-stout-cake.html">Chocolate Stout Cake</a></p>
<p><a href="http://laphemmephoodie.com/wp-content/uploads/2012/05/Chocolate-Stout-Cake-by-Noemi-@-Almond-Corner.jpg"><img class="aligncenter size-full wp-image-6311" title="Chocolate Stout Cake by Noemi @ Almond Corner" src="http://laphemmephoodie.com/wp-content/uploads/2012/05/Chocolate-Stout-Cake-by-Noemi-@-Almond-Corner.jpg" alt="" width="500" height="666" /></a></p>
<p><strong>Host&#8217;s Award</strong>: Raks from Rak&#8217;s Kitchen: <a href="http://www.rakskitchen.net/2012/03/filter-coffee-how-to-make-degree-coffee.html">South Indian Filter Coffee</a></p>
<p><a href="http://laphemmephoodie.com/wp-content/uploads/2012/05/South-Indian-Filter-Coffee-by-Raks-@-Raks-Kitchen.jpg"><img class="aligncenter size-full wp-image-6312" title="South Indian Filter Coffee by Raks @ Rak's Kitchen" src="http://laphemmephoodie.com/wp-content/uploads/2012/05/South-Indian-Filter-Coffee-by-Raks-@-Raks-Kitchen.jpg" alt="" width="500" height="400" /></a></p>
<p>Thank you again to everyone who participated. The May edition of DMBLGIT will be hosted by Radhika of <a href="http://justhomemade.net/">Just Home Made</a>. Make sure to head over to Radhika&#8217;s site and keep an eye out for her announcement post. Hosts are needed for July 2012 and August 2012. If you are interested in hosting a future edition of DMBLGIT, send an <a href="http://www.spittoonextra.biz/contact/">email to Andrew</a> with “DMBLGIT Host” as the subject line.</p>
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		<title>Chocolate Angel Food Cake with Biscoff Frosting (Gluten-Free)</title>
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		<comments>http://laphemmephoodie.com/2012/04/chocolate-angel-food-cake-with-biscoff-frosting-gluten-free.html#comments</comments>
		<pubDate>Mon, 30 Apr 2012 23:39:05 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Abby Dodge]]></category>
		<category><![CDATA[BakeTogether]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[Biscoff]]></category>
		<category><![CDATA[Biscoff Frosting]]></category>
		<category><![CDATA[Chocolate Angel Food Cake]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Gluten-Free Cake Flour]]></category>
		<category><![CDATA[Sweets]]></category>

		<guid isPermaLink="false">http://laphemmephoodie.com/?p=6260</guid>
		<description><![CDATA[I must admit I have never stared so hard at egg whites in motion as I did when I was making this recipe. This month I decided to participate in #Baketogether, which is a monthly baking event hosted by Abby Dodge. Participants are tasked with making a recipe created by Abby. This month&#8217;s assignment was [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://laphemmephoodie.com/wp-content/uploads/2012/04/Chocolate-Angel-Food-Cake-III.jpg"><img class="aligncenter size-full wp-image-6263" title="Chocolate Angel Food Cake III" src="http://laphemmephoodie.com/wp-content/uploads/2012/04/Chocolate-Angel-Food-Cake-III.jpg" alt="" width="560" height="559" /></a></p>
<p>I must admit I have never stared so hard at egg whites in motion as I did when I was making this recipe. This month I decided to participate in <a href="http://www.abbydodge.com/2012/04/tangerine-angel-food-cake-baketogether/">#Baketogether</a>, which is a monthly baking event hosted by <a href="http://www.abbydodge.com/">Abby Dodge</a>. Participants are tasked with making a recipe created by Abby. This month&#8217;s assignment was Angel Food Cake.</p>
<p><span id="more-6260"></span></p>
<p>With words in the recipe like &#8220;peaks&#8221; and &#8220;tracks&#8221; I knew I had to keep my eyes glued to the mixing bowl to make sure I was doing it correctly. I made just a few changes to Abby&#8217;s recipe. I added some cocoa powder to transform it into a chocolate cake. More importantly, I substituted traditional cake flour with a <a href="http://glutenfreebay.blogspot.com/2006/11/gluten-free-cake-flour-mix.html">gluten-free cake flour</a> recipe. Finally, I topped my cake with some <a href="http://www.kitchenmisfit.com/2011/12/sugar-cookies-with-biscoff-frosting/">Biscoff Frosting</a>. I didn&#8217;t intend to put any frosting on the cake but a little fumble in the kitchen led to the need for some cosmetic touches to the cake. Woe is me, I ended up needing the assistance of some Biscoff Frosting. I know you feel for me. I can tell. As you may know, Biscoff spread is not gluten-free. If you need to eliminate gluten completely, substitute this frosting with your favorite gluten-free frosting recipe.</p>
<p><a href="http://laphemmephoodie.com/wp-content/uploads/2012/04/Chocolate-Angel-Food-Cake-II.jpg"><img class="aligncenter size-full wp-image-6264" title="Chocolate Angel Food Cake II" src="http://laphemmephoodie.com/wp-content/uploads/2012/04/Chocolate-Angel-Food-Cake-II.jpg" alt="" width="560" height="373" /></a></p>
<p>Don&#8217;t skip any steps in Abby&#8217;s recipe. It is imperative to sift the flour. It is also necessary to keep a close eye on the egg whites to make sure you do not over beat them.</p>
<p><a href="http://laphemmephoodie.com/wp-content/uploads/2012/04/Chocolate-Angel-Food-Cake-IV.jpg"><img class="aligncenter size-full wp-image-6265" title="Chocolate Angel Food Cake IV" src="http://laphemmephoodie.com/wp-content/uploads/2012/04/Chocolate-Angel-Food-Cake-IV.jpg" alt="" width="560" height="513" /></a></p>
<p>I decided to get a little fancy and top the cake with some chocolate shavings. The little hint of chocolate on top of the icing was a great contrast to the frosting. Next time I make this recipe I&#8217;m going to throw in some chocolate chips or additional shavings into the frosting.</p>
<p><a href="http://laphemmephoodie.com/wp-content/uploads/2012/04/Chocolate-Angel-food-Cake-V.jpg"><img class="aligncenter size-full wp-image-6266" title="Chocolate Angel food Cake V" src="http://laphemmephoodie.com/wp-content/uploads/2012/04/Chocolate-Angel-food-Cake-V.jpg" alt="" width="560" height="840" /></a></p>
<p>As you may note if you take a peak at the calendar, it is too late to participate in this month&#8217;s #Baketogether but keep an eye out for next month&#8217;s assignment.</p>
<p>You can find the recipe for the gluten-free cake flour here: <a href="http://glutenfreebay.blogspot.com/2006/11/gluten-free-cake-flour-mix.html">Gluten-Free Bay</a></p>
<p>You can find the recipe for the Biscoff Icing here: <a href="http://www.kitchenmisfit.com/2011/12/sugar-cookies-with-biscoff-frosting/">Kitchen Misfit</a>. Please note that the Biscoff spread is <span style="text-decoration: underline;">not</span> gluten-free. I can tolerate small amounts of gluten which is why this recipe worked for me.</p>
<blockquote class="recipe hrecipe">
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<span class="item">
<h2 class="fn">Chocolate Angel Food Cake (Gluten-Free)</h2>
</span>

 


<h3 style="clear:left">Ingredients:</h3>
<div class="ingredient"><p>1 cup (4 ounces) gluten-free cake flour*<br />
¼ cup unsweetened cocoa powder<br />
1 1/4 cup (5 ounces) confectioners’ sugar<br />
1/4 teaspoon table salt<br />
11 large (1 1/3 cups) egg whites, at room temperature<br />
1 1/2 teaspoons cream of tartar<br />
1 cup (7 ounces) superfine sugar<br />
1 1/2 teaspoons pure vanilla extract</p>
</div>
<h3 style="clear:left">Directions:</h3>
<div class="instructions"><p>Heat oven to 350°. Have ready a 10 x 4–inch angel food cake pan.  If the pan doesn’t have feet to support it while cooling the cake, have ready a bottle or funnel to hold the pan in a level, upside-down position. If using a non-stick pan, there is no need to invert it. </p>
<p>Sift (just a regular old sieve will work here) together the flour, cocoa powder, confectioners’ sugar and salt three times (no joke – THREE times) onto a sheet of parchment, waxed paper or foil and set aside.</p>
<p>In a large bowl, beat the egg whites with an electric mixer fitted with the whisk attachment on medium-low speed until foamy. Add the cream of tartar, increasing speed to medium, and beat until whites are opaque and climbing about half way up the bowl (the tracks from the whisk will be beginning to hold their shape) forming very soft peaks. Continue beating while slowly and continuously adding the superfine sugar. Beat on medium high until the whites are thick, shiny and form medium-firm, fluffy peaks. (The peaks should droop over gently.) Do not over beat. You want to leave some room for those whites to expand in the oven. </p>
<p>Sift 1/4 of the flour mixture over the beaten whites. Using a large rubber spatula, gently fold the dry ingredients into the whites. Repeat with remaining flour mixture, one quarter at a time.</p>
<p>Using the spatula to gently coax the batter, pour evenly into the prepared pan.  Smooth the top. Bake until the cake is light golden brown and the cake is springy when touched, about 40 minutes. If using a regular pan, immediately invert the pan onto the counter if the pan has feet or if it doesn’t, invert the pan sliding the center tube onto the neck of the bottle. If using a non-stick pan, allow the cake to cool in the pan for 10 minutes then invert cake onto cooling rack and let cool completely.</p>
<p>To remove the cake from a regular pan, rotate the pan, gently tapping the bottom edge of the cake pan on the counter as you turn it until the cake loosens from the pan. If necessary, run a long, thin knife between the cake and the pan and around the inside of the tube to loosen the cake. Slip the cake from the pan and gently lift it up from the center of the pan and arrange on a flat serving plate.</p>
</div>


</blockquote>
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		<item>
		<title>Chicken, Spinach and Sun-Dried Tomato “Flatbread” (Gluten-Free)</title>
		<link>http://feedproxy.google.com/~r/LaPhemmePhoodie/~3/NHg5G4gdDF4/chicken-spinach-and-sun-dried-tomato-flatbread-gluten-free.html</link>
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		<pubDate>Thu, 26 Apr 2012 15:11:39 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Flatbread]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Gluten-Free Flatbread]]></category>
		<category><![CDATA[Spicy Sun-Dried Tomato Cream Sauce]]></category>
		<category><![CDATA[Spinach]]></category>
		<category><![CDATA[Sun-Dried Tomato Cream Sauce]]></category>

		<guid isPermaLink="false">http://laphemmephoodie.com/?p=6183</guid>
		<description><![CDATA[It doesn&#8217;t take a genius to figure out that the bread I made isn&#8217;t necessarily flat. I was starving when I embarked on my first attempt to make this recipe. I didn&#8217;t make much of an effort to flatten it. I just wanted to throw it in the oven as quick as possible. It&#8217;s dangerous [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://laphemmephoodie.com/wp-content/uploads/2012/04/Flatbread-2.jpg"><img class="aligncenter size-large wp-image-6234" title="Flatbread-2" src="http://laphemmephoodie.com/wp-content/uploads/2012/04/Flatbread-2-560x373.jpg" alt="" width="560" height="373" /></a></p>
<p>It doesn&#8217;t take a genius to figure out that the bread I made isn&#8217;t necessarily flat. I was starving when I embarked on my first attempt to make this recipe. I didn&#8217;t make much of an effort to flatten it. I just wanted to throw it in the oven as quick as possible. It&#8217;s dangerous to cook when you are hungry. Things don&#8217;t exactly turn out as planned.</p>
<p><span id="more-6183"></span></p>
<p><a href="http://laphemmephoodie.com/wp-content/uploads/2012/04/Flatbread-3.jpg"><img class="aligncenter size-large wp-image-6235" title="Flatbread-3" src="http://laphemmephoodie.com/wp-content/uploads/2012/04/Flatbread-3-560x840.jpg" alt="" width="560" height="840" /></a></p>
<p>Well, this may not look like flatbread but I am pleased to tell you the texture was close enough. More importantly, the flavor was divine. I added a lot of diverse ingredients under the assumption that the bread would simply be a vehicle to support the toppings. I was pleasantly surprised to discover that the bread is phenomenal all by itself. This <a href="http://www.girlcooksworld.com/2012/02/caramelized-onions-arugula-and-goat.html">flatbread</a> recipe makes four servings. The fourth piece of flatbread never made it into the pictures because I kept taking a little piece here and there until the whole thing was gone.</p>
<p><a href="http://laphemmephoodie.com/wp-content/uploads/2012/04/Flatbread-4.jpg"><img class="aligncenter size-large wp-image-6236" title="Flatbread-4" src="http://laphemmephoodie.com/wp-content/uploads/2012/04/Flatbread-4-560x373.jpg" alt="" width="560" height="373" /></a></p>
<p>I used the leftover sauce as a stuffing for chicken breasts. I think it would also taste great over pasta. You can find the <a href="http://www.girlcooksworld.com/2012/02/caramelized-onions-arugula-and-goat.html">flatbread</a> recipe over at <a href="http://www.girlcooksworld.com/2012/02/caramelized-onions-arugula-and-goat.html">Girl Cooks World </a>where you can see Cate&#8217;s pictures of what the flatbread is supposed to look like. Her recipe is definitely going into my rotation of easy gluten-free recipes.</p>
<p>*Spicy Sun-Dried Tomato Cream Sauce adapted from <a href="http://www.epicurious.com/recipes/food/views/Pasta-with-Spicy-Sun-Dried-Tomato-Cream-Sauce-104054#ixzz1smGiH0lF">Epicurious</a>.</p>
<blockquote class="recipe hrecipe">
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<span class="item">
<h2 class="fn">Spicy Sun-Dried Tomato Cream Sauce</h2>
</span>

 

<div class="summary" style="clear:left"><p>Just spicy enough to give a little kick to your favorite chicken, pasta or flatbread recipe.</p>
</div>

<h3 style="clear:left">Ingredients:</h3>
<div class="ingredient"><p><strong><strong><em>Spicy Sun-Dried Tomato Cream Sauc</em>e</strong><br />
1 tablespoon olive oil<br />
2 teaspoons crushed garlic<br />
½ cup oil packed sun-dried tomatoes, drained<br />
1 cup half & half<br />
½ teaspoon dried crushed red pepper<br />
3 teaspoons dried sweet basil<br />
½ cup freshly grated Parmesan</p>
<p><strong><em>Toppings</em></strong><br />
½ cup spinach, wilted and drained<br />
1 cup chicken, shredded<br />
½ cup Spicy Sun-Dried Tomato Cream Sauce</p>
</div>
<h3 style="clear:left">Directions:</h3>
<div class="instructions"><p>Heat oil in heavy medium saucepan over medium heat. Add garlic, tomatoes, half and half and crushed red pepper; simmer over medium heat 2 minutes. Stir in basil and simmer 1 minute longer. Add cheese and stir until melted. Remove from heat.</p>
<p>Add toppings to the flatbread and serve.</p>
</div>


</blockquote>
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		<title>DMBLGIT April 2012 – The Judges</title>
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		<pubDate>Tue, 24 Apr 2012 20:11:06 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[DMBLGIT]]></category>
		<category><![CDATA[DMBLGIT April 2012]]></category>
		<category><![CDATA[Judges]]></category>
		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://laphemmephoodie.com/?p=6186</guid>
		<description><![CDATA[I am blown away by this month&#8217;s submissions. Well done everyone! Head on over to the gallery if you haven&#8217;t had a chance to check out the entries. The judges have a tough job ahead of them. If you are not familiar with the contest, check out my announcement post. After you are done perusing [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://laphemmephoodie.com/wp-content/uploads/2012/04/DMBLGIT-APRIL-20122.png"><img class="aligncenter size-full wp-image-6192" title="DMBLGIT-APRIL-2012" src="http://laphemmephoodie.com/wp-content/uploads/2012/04/DMBLGIT-APRIL-20122.png" alt="" width="400" height="193" /></a></p>
<p>I am blown away by this month&#8217;s submissions. Well done everyone! Head on over to the <a href="https://plus.google.com/photos/112254620742060675618/albums/5727674502107047793">gallery</a> if you haven&#8217;t had a chance to check out the entries. The judges have a tough job ahead of them.</p>
<p>If you are not familiar with the contest, check out my <a href="http://laphemmephoodie.com/2012/04/announcing-dmblgit-april-2012.html">announcement</a> post.</p>
<p>After you are done perusing the gallery make sure to stop by and check out the portfolios of the judges for this month&#8217;s competition. Here&#8217;s a short introduction to get you started.</p>
<div></div>
<div>
<h2>Soma Rathore -</h2>
<p>&nbsp;</p>
<p style="text-align: center;"><a href="http://laphemmephoodie.com/wp-content/uploads/2012/04/Soma1.jpg"><img class="aligncenter  wp-image-6205" title="KONICA MINOLTA DIGITAL CAMERA" src="http://laphemmephoodie.com/wp-content/uploads/2012/04/Soma1-560x868.jpg" alt="" width="314" height="486" /></a></p>
<p>I live in Texas with my husband and my two beautiful girls. I was born in India, but moved to the states some 17 years back. Any kind of art and craft have always fascinated me and I have been cooking ever since I remember. My mom and my grandmother made our meal times very very special and even though they are no more now, they always inspire me and seem to be with me whenever I am cooking. I have left behind the times when I would spend many hours by myself drawing and painting. The family keeps me busy. However, I have now diverted my love for art and creativity to recording the recipes from home and those I create in my blog and through food photography. Every day is a day to explore, discover and learn and I am enjoying every bit of it.</p>
<p>Blog: <a href="http://www.ecurry.com/">www.ecurry.com</a></p>
<p>Twitter: <a href="http://twitter.com/soma_R">http://twitter.com/soma_R</a></p>
<p>Facebook: <a href="http://www.facebook.com/pages/eCurry/159731510779233">http://www.facebook.com/pages/eCurry/159731510779233</a></p>
<p>Flickr: <a href="http://www.flickr.com/photos/somagallery/">http://www.flickr.com/photos/somagallery/</a></p>
<p>&nbsp;</p>
</div>
<h2>Sneh Roy -</h2>
<p>&nbsp;</p>
<p style="text-align: center;"><a href="http://laphemmephoodie.com/wp-content/uploads/2012/04/Sneh1.jpg"><img class="aligncenter  wp-image-6207" title="Sneh" src="http://laphemmephoodie.com/wp-content/uploads/2012/04/Sneh1-560x626.jpg" alt="" width="314" height="350" /></a></p>
<p>I am Sneh and I cook, write, and tweet from gorgeous Sydney, Australia. I am a designer, illustrator,  photographer and food stylist. <a href="http://www.cookrepublic.com/">Cook Republic</a> is my creative playground and memory keeper. It is my corner shop, a place for my food musings, a stage for the photographs I love to shoot.</p>
<p>The seeds of <a href="http://www.cookrepublic.com/">Cook Republic</a> were sown in 2003 when I started a personal recipe database called Gel’s Kitchen. Blogging was an alien concept back then and I was using Gel’s Kitchen to record recipes that I cooked and liked. By 2007, I had started blogging and found it to be an amazing medium to share my culinary adventures. After nearly 6 years of food blogging on Gel’s Kitchen, I <a href="http://www.cookrepublic.com/journal/cook-republic-is-one-first-blog-anniversary/">rebranded to Cook Republic</a> and I am loving this new direction and journey.</p>
<p><a href="http://www.cookrepublic.com/">Cook Republic</a> is a very creative, colorful space smattered with quirky food props, beautifully designed cookbooks, fancy silver spoons, warm natural light, unusual teapots, gorgeous French linen and vintage cheese boards. It is where beautiful logos and illustrations for small food related businesses, events and publications are designed, food is applauded and photographed. It is where memories are made, one recipe at a time!</p>
<p>Website: <a href="http://www.cookrepublic.com/about/">http://www.cookrepublic.com/about/</a></p>
<p>Facebook: <a href="http://www.facebook.com/cookrepublic">http://www.facebook.com/cookrepublic</a></p>
<p>Twitter: <a href="http://twitter.com/cookrepublic">http://twitter.com/cookrepublic</a></p>
<p>&nbsp;</p>
<div></div>
<div>
<h2>Barbara Kiebel -</h2>
<p>&nbsp;</p>
<p><a href="http://laphemmephoodie.com/wp-content/uploads/2012/04/Barb-K.jpg"><img class="aligncenter size-full wp-image-6195" title="Barb K" src="http://laphemmephoodie.com/wp-content/uploads/2012/04/Barb-K.jpg" alt="" width="300" height="342" /></a></p>
<p>Barbara owns a web development firm based in Denver, Colorado and is the author and photographer behind the food blog <a href="http://www.creative-culinary.com/">Creative Culinary</a>. Barb has been in the web business since 1995 and her first site was, of course, a recipe website for herself. Today Barb assists a wide range of food bloggers with her professional skills while operating her own food blog where she is still transitioning many of those original recipes as well as developing new ones.</p>
<p>Barbara&#8217;s blog includes her favorite dishes and a weekly cocktail for <a href="http://www.creative-culinary.com/category/happy-hour-friday/">Happy Hour Friday</a>. This transition to a blog required that Barbara move into the arena of food photography and it has become another passion of hers and a continuous learning experience. Like many food photographers who take up the art form in conjunction with their food blog, Barb is completely self-taught.</p>
<p>Barbara is the founder of a local Denver blogging group called Front Range Foodies, which has offered an opportunity to meet and learn from a wide group of food bloggers and enjoy a variety of food experiences together. She was honored to be a previous winner of a DMBLGIT Award and is excited to be participating this month as a judge.</p>
<p>Website: <a href="http://www.creative-culinary.com/">www.creative-culinary.com</a></p>
<p>Twitter: <a href="http://www.twitter.com/creativculinary">www.twitter.com/creativculinary</a></p>
<p>Pinterest: <a href="http://www.pinterest.com/creativculinary">www.pinterest.com/creativculinary</a></p>
<p>Facebook: <a href="http://www.facebook.com/creativeculinary">www.facebook.com/creativeculinary</a></p>
<p>&nbsp;</p>
<h2>Kulsum Kunwa -</h2>
<p>&nbsp;</p>
<p><a href="http://laphemmephoodie.com/wp-content/uploads/2012/04/Kulsum.jpg"><img class="aligncenter size-full wp-image-6209" title="Kulsum" src="http://laphemmephoodie.com/wp-content/uploads/2012/04/Kulsum.jpg" alt="" width="333" height="500" /></a></p>
<p>Kulsum is a Kuwait based freelance food photographer, recipe developer and  stylist. She is author behind the popular modern Indian food blog <a href="http://www.journeykitchen.com/">Journey Kitchen</a> where she shares her love for Indian food and photography.</p>
<p>Kulsum has a goal to make Indian food more accessible and easy to understand which is does through her easy recipes, writing and photography.</p>
<p>Blog: <a href="http://www.journeykitchen.com/">http://www.journeykitchen.com/</a></p>
<p>Twitter: <a href="https://twitter.com/#!/JourneyKitchen">https://twitter.com/#!/JourneyKitchen</a></p>
<p>Facebook: <a href="https://www.facebook.com/pages/Journey-Kitchen/185848034781645">https://www.facebook.com/pages/Journey-Kitchen/185848034781645</a></p>
</div>
<p>&nbsp;</p>
<p>***Winners will be announced on May 1, 2012. Good luck to everyone who entered!</p>
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		<title>Blueberry Lemon Pound Cake (Gluten-Free)</title>
		<link>http://feedproxy.google.com/~r/LaPhemmePhoodie/~3/wX3hZZn0Pdw/blueberry-lemon-pound-cake-gluten-free.html</link>
		<comments>http://laphemmephoodie.com/2012/04/blueberry-lemon-pound-cake-gluten-free.html#comments</comments>
		<pubDate>Fri, 20 Apr 2012 14:46:32 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[Blueberries]]></category>
		<category><![CDATA[Blueberry Lemon Pound Cake]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Gluten-Free Blueberry Lemon Pound Cake]]></category>
		<category><![CDATA[Guest Post]]></category>
		<category><![CDATA[Lemons]]></category>
		<category><![CDATA[Pound Cake]]></category>
		<category><![CDATA[Powdered Sugar]]></category>

		<guid isPermaLink="false">http://laphemmephoodie.com/?p=6160</guid>
		<description><![CDATA[I tested this recipe several times. The first time I made it I strictly followed the original pound cake recipe so that I could get an idea of the flavor profile of the pound cake by itself. As with most pound cakes, it tasted good but definitely needed one or two additional ingredients to jazz [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://laphemmephoodie.com/wp-content/uploads/2012/04/Blueberry-Lemon-Pound-Cake-1.jpg"><img class="aligncenter size-full wp-image-6167" title="Blueberry Lemon Pound Cake-1" src="http://laphemmephoodie.com/wp-content/uploads/2012/04/Blueberry-Lemon-Pound-Cake-1.jpg" alt="" width="560" height="420" /></a></p>
<p>I tested this recipe several times. The first time I made it I strictly followed the original pound cake recipe so that I could get an idea of the flavor profile of the pound cake by itself. As with most pound cakes, it tasted good but definitely needed one or two additional ingredients to jazz it up a bit. One of my favorite flavor combinations is blueberries paired with lemons. Those two ingredients combined with a little drizzle of some lemon glaze transformed the pound cake into a dessert that bursts with flavor.</p>
<p>Check out my guest post on <a href="http://www.askchefdennis.com/2012/04/blueberry-lemon-pound-cake-with-la-phemme-phoodie-and-its-gluten-free/">A Culinary Journey with Chef Dennis</a> to read more about the recipe!</p>
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		<title>Carne Asada Marinade: Secret Recipe Club</title>
		<link>http://feedproxy.google.com/~r/LaPhemmePhoodie/~3/-EHP8Pni5c0/carne-asada-marinade-secret-recipe-club.html</link>
		<comments>http://laphemmephoodie.com/2012/04/carne-asada-marinade-secret-recipe-club.html#comments</comments>
		<pubDate>Mon, 16 Apr 2012 16:00:11 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Carne Asada Marinade]]></category>
		<category><![CDATA[Flank Steak]]></category>
		<category><![CDATA[Grill]]></category>
		<category><![CDATA[Grilled]]></category>
		<category><![CDATA[Hanger Steak]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Pan-Roasted]]></category>
		<category><![CDATA[secret recipe club]]></category>
		<category><![CDATA[Skirt Steak]]></category>
		<category><![CDATA[Slow Cooker]]></category>
		<category><![CDATA[Steak]]></category>

		<guid isPermaLink="false">http://laphemmephoodie.com/?p=6126</guid>
		<description><![CDATA[My grocery list usually consists of a long list of items that almost never include meat. I typically wait until I have an opportunity to go out to eat to dine on a meat dish. This month, as part of the Secret Recipe Club, I was assigned the fabulous blog This Mama Cooks! Of course, [...]]]></description>
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<p>My grocery list usually consists of a long list of items that almost never include meat. I typically wait until I have an opportunity to go out to eat to dine on a meat dish. This month, as part of the <a href="http://secretrecipeclub.com/">Secret Recipe Club</a>, I was assigned the fabulous blog <a href="http://www.thismamacooks.com/2011/10/best-carne-asada-marinade-recipe.html">This Mama Cooks!</a> Of course, as usual, upon receiving my assignment I immediately scoured the assignment site for ideas. I noticed that Anne-Marie, the lovely author behind <a href="http://www.thismamacooks.com/2011/10/best-carne-asada-marinade-recipe.html">This Mama Cooks!</a>, has a recipe for <a href="http://www.thismamacooks.com/2011/10/best-carne-asada-marinade-recipe.html">Carne Asada Marinade</a> that she touted as the best ever. I was intrigued and wanted to give it a try.</p>
<p><span id="more-6126"></span></p>
<p>I am pleased to report that her recipe rocks! It&#8217;s easy to put together and filled with ingredients you most likely have in your pantry. There are also various ways to cook it which makes it easily adaptable to your tastes. I used the marinade on a piece of flank steak. My butcher told me it would also taste great on hanger steak or skirt steak.</p>
<p>Head over to <a href="http://www.thismamacooks.com/">This Mama Cooks!</a> and check out the rest of her recipes. Anne-Marie specializes in sharing healthy recipes and lifestyle tips for busy moms and their families. You will definitely find something that you will love and feel good about serving to your family.</p>
<p><a href="http://laphemmephoodie.com/wp-content/uploads/2012/04/Carne-Asada-Marinade-II-11.jpg"><img class="aligncenter size-full wp-image-6143" title="Carne Asada Marinade II-1" src="http://laphemmephoodie.com/wp-content/uploads/2012/04/Carne-Asada-Marinade-II-11.jpg" alt="" width="560" height="421" /></a></p>
<p><blockquote class="recipe hrecipe">
<p class="printbutton"><a href="http://laphemmephoodie.com/2012/04/carne-asada-marinade-secret-recipe-club.html/print/" title="Print Recipe"><img src="http://laphemmephoodie.com/wp-content/themes/laphemme/images/print.png" alt="Print" width="24" height="24" align="right" /></a></p>
				
<span class="item">
<h2 class="fn">Carne Asada Marinade</h2>
</span>

 

<div class="summary" style="clear:left"><p>With several different ways to prepare this dish along with a list of ingredients you'll find in your pantry, this recipe is easy to put together and easy to execute.</p>
</div>

<h3 style="clear:left">Ingredients:</h3>
<div class="ingredient"><p>1/4 cup olive oil<br />
    1 cup malt vingegar<br />
    1/3 cup lime juice or lemon juice<br />
    1/3 cup orange juice<br />
    1 cup water<br />
    2 tablespoons peeled fresh garlic, minced<br />
1 tablespoon white pepper<br />
1 1/2 tablespoons salt<br />
1 tablespoon ground cumin<br />
1 tablespoon chili powder<br />
1 tablespoon Mexican oregano<br />
1/4 teaspoon ground cloves<br />
1 orange, sliced<br />
1/4 bunch cilantro, chopped</p>
</div>
<h3 style="clear:left">Directions:</h3>
<div class="instructions"><p>Combine all ingredients in a large bowl and whisk to combine.</p>
<p>Place meat in gallon sized freezer bag, in the bottom of a shallow baking dish, or a non-reactive (plastic or glass) storage container with a lid.</p>
<p>Pour carne asada marinade on top of meat, cover dish or close bag, and marinate overnight up to 48 hours in the refrigerator.</p>
<p><strong>Grilling the marinated carne asada</strong>:</p>
<p>Take meat out of container and grill until just cooked through. (Rare to medium rare.) Cut cooked meat into strips.</p>
<p>Place meat and favorite toppings (salsa, cheese, guacamole, avocado slices, tomatoes, shredded cabbage, grilled sweet peppers, etc.) in a tortilla to make into tacos or burritos. You can also serve meat over rice for a carne asada bowl.</p>
<p><strong>Slow cooking the marinated carne asada:</strong></p>
<p>After marinating for one or two days, place meat and marinade in a slow cooker.</p>
<p>Slow cook for 10 to 12 hours on low.</p>
<p>Meat should be extra tender and can be shredded with a fork.</p>
<p>Place meat and favorite toppings (salsa, cheese, guacamole, avocado slices, tomatoes, shredded cabbage, grilled sweet peppers, etc.) in a tortilla to make into tacos or burritos. You can also serve meat over rice for a carne asada bowl.</p>
</div>


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		<title>Foods to Fight Cancer</title>
		<link>http://feedproxy.google.com/~r/LaPhemmePhoodie/~3/V4VNcgzKeGU/foods-to-fight-cancer.html</link>
		<comments>http://laphemmephoodie.com/2012/04/foods-to-fight-cancer.html#comments</comments>
		<pubDate>Thu, 12 Apr 2012 15:47:58 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Lung Cancer]]></category>
		<category><![CDATA[Stage 4 Lung Cancer]]></category>

		<guid isPermaLink="false">http://laphemmephoodie.com/?p=6104</guid>
		<description><![CDATA[©iStockphoto.com/stuartbur A dear family member, my Aunt Deb, has been diagnosed with Stage 4 Lung Cancer. I&#8217;m asking for your help. A search on what she should eat while undergoing chemotherapy reveals so much information it makes my head spin. With my aunt&#8217;s permission, I&#8217;m turning to you, my foodie community, to see if you [...]]]></description>
			<content:encoded><![CDATA[<pre style="text-align: center;"><a href="http://laphemmephoodie.com/wp-content/uploads/2012/04/Cancer.jpg"><img class="aligncenter size-full wp-image-6108" title="Cancer" src="http://laphemmephoodie.com/wp-content/uploads/2012/04/Cancer.jpg" alt="" width="400" height="300" /></a>©iStockphoto.com/stuartbur</pre>
<p>A dear family member, my <a href="http://laphemmephoodie.com/2010/12/debs-deviled-eggs.html">Aunt Deb</a>, has been diagnosed with Stage 4 Lung Cancer.</p>
<p>I&#8217;m asking for your help. A search on what she should eat while undergoing chemotherapy reveals so much information it makes my head spin. With my aunt&#8217;s permission, I&#8217;m turning to you, my foodie community, to see if you have first hand experience with this diagnosis.</p>
<p>Nausea is a factor. She has been battling it with simple foods like yogurt, crackers and juice. We know eating whole foods, nothing processed, is important.</p>
<p>Please let me know if you have any suggestions. My aunt will be reading this post so feel free to leave some positive thoughts as well.</p>
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