Ladyzyra

Minyak Argan Emas Morocco

2012-02-05T13:34:00.000+08:00

Minyak Argan untuk anti penuaan

Minyak argan adalah satu penemuan besar yang di perakui sebagai anti-penuaan yang terbaik. Masa kini,terdapat pelbagai produk di pasaran mengakui sebagai anti-penuaan dengan menggunakan pelbagai bahan termasuk bahan berkimia yang berbahaya dan tidak memberikan kesan yang di harapkan. Minyak argan yang di perolehi 100% asli terus dari biji argan tanpa sebarang bahan kimia atau sebatian merbahaya di perakui oleh pakar-pakar di seluruh dunia dan kini mendapat permintaan yang sangat tinggi.

Apakah itu Anti-Penuaan?

Tubuh manusia terdiri dari unit-unit yang tidak terbilang jumlahnya di kenali sebagai sel-sel. Sel-sel ini memerlukan makanan untuk kelangsungan hidup seperti manusia itu sendiri. Untuk kekal sihat dan kuat,sel-sel ini memerlukan diet atau permakanan yang seimbang dan lengkap dengan semua nutrien yang di perlukan.Tubuh badan manusia akan secara semulajadi membaik pulih dan menggantikan sel-sel yang telah tua atau mati dengan secara sistematik dan teratur. Untuk itu,dua komponen yang di perlukan untuk menyelesaikan tugas ini ialah bahan mentah dan tenaga yang di hasilkan. terdapat 3 pilihan untuk penggantian sel-sel ini:-

1. Akan di gantikan dengan sel-sel yang lemah kerana kekurangan makanan yang seimbang dan kurang nutrien. Proses ini di kenali sebagai degenerasi.

2. Akan di gantikan dengan sel-sel yang berkualiti sama dengan yang asal kerana bekalan makanan yang mencukupi.

3. Akan di gantikan dengan sel-sel yang lebih baik,lebih kuat dan lebih segar. Dengan permakanan dan nutrien yang mencukupi proses ini di panggil penjanaan semula. Inilah yang di kenali sebagai anti-penuaan.

Minyak Argan-Anti-Penuaan

Fakta telah membuktikan dari penyelidik-penyelidik seluruh dunia bahawa anti-penuaan bukan sekadar impian tetapi adalah realiti. Makanan seperti coklat,gula,susu dan karbohidrat yang tinggi boleh menyebabkan kemerosostan fungsi dan kekuatan sel-sel pada tubuh badan manusia. Manakala makanan dari biji benih,buahan-buahan segar dan sayur-sayuran dapat mengekalkan dan mengembalikan kekuatan dan fungsi sel-sel tersebut.
Minyak argan yang di ekstrak secara terus dari biji argan yang di lindungi kulit yang sangat keras menganudngi secara teknikalnya bahan kimia organik dalam komposisi yang sangat unik adalah sangat baik untuk pertumbuhan semula sel-sel badan manusia dalam pelbagai cara.
1.Asid lemak yang terdapat dalam minyak argan dapat mencegah dan mengurangkan keradangan yang merupakan ejen kemerosotan dan membunuh sel-sel tubuh.
2. Kehadiran Squelene dalam sel kulit manusia mengekalkan kelembutan kulit. Disebabkan degenarasi,kulit akan kehilangan kelembutan dan timbul kedutan yang menandakan penuaan. Minyak argan dapat mengekalkan kelembutan kulit dan memperbaharui squelene.
3. Sterols dalam minyak Argan melindungi protein penting yang terdapat di dalam sendi manusia yang di panggil Kolagen,sekaligus mencegah kulit dan sendi menunjukkan kesan-kesan penuaan.
4. Juzuk lain yang terdapat dalam minyak Argan ialah sebatian fenolik. Sebatian fenolik melindungi badan daripada pencemaran dan radikal bebas.
5. Asid lemak tidak tepu dalam minyak Argan dapat melembutkan kulit yang kering dan merekah.
6. Penggunaan kerap minyak Argan membantu mengurangkan kesan parut dan warna tidak sekata kulit.7. Minyak Argan sangat berguna dalam menghapuskan stretch mark,kedutan dan tumit merekah yang muncul di sebabkan oleh penuaan.
Daripada fakta ini,minyak Argan terbukti 100% sebgai agen anti-penuaan terbaik di dunia.Sumber di petik dari http://www.arganoilsociety.org/anti-aging-oil/

Cara menggunakan Minyak Argan

Pada Muka:-

1.Cuci muka dari sebarang alat solek atau kotoran dengan pencuci muka.

2.Titiskan beberapa titis minyak Argan ke tapak tangan.

3.Ratakan minyak di tapak tangan dan sapukan kemuka.

4.Urut perlahan-lahan untuk ratakan minyak Argan keseluruh bahagian muka

5.Berhenti mengurut setelah minyak Argan rata dan meresap.

6.Biarkan sehingga keesokan pagi dan cuci muka seperti biasa.

*Minyak Argan juga sebagai agen pelembab yang akan mengekalkan kelembapan kulit
*Gunakan hanya pada waktu malam dan tidak sesuai di gunakan pada waktu siang keranan tindak balas minyak argan yang pantas akan menyebabkan kulit anda menjadi hitam bila terkena cahaya matahari.
*Ia juga boleh di gunakan sebagai asas untuk solekan oleh wanita kerana sifatnya yang tidak berminyak.
*Urutan dan minyak Argan dapat melancarkan pergerakan darah di muka dan menyerikan wajah anda.

Seluruh badan:-

Lap keseluruhan badan anda dengan tuala sehingga benar-benar kering.
Titiskan beberapa titisan minyak Argan ke tapak tangan.
Sapukan pada anggota badan yang boleh tercapai dan lurut serta urut dengan perlahan sehingga minyak Argan meresap kedalam kulit.
Ulang langkah yang sama sehingga keseluruhan badan mendapat minyak Argan dan urutan.
Biarkan ia kering sendiri dan semalaman. Cuci dengan biasa keesokan pagi dengan sabun mandian.

*Sebaik-baiknya di gunakan pada waktu malam.
*Minyak Argan & urutan dapat melancarkan peredaran darah,mengekalkan keanjalan dan keremajaan kulit anda.
*Minyak Argan juga boleh di gunakan dalam mandian wap.

Nak beli? Text me at 019-2175911

60ml . RM70

Special price for everyone!!

CURANG ----> Tak perlu jadi pilihan

2012-02-05T13:17:00.000+08:00

DUREX Sexual Well-Being Global Survey 2011 mendedahkan 39 peratus wanita MALAYSIA mengakui mereka pernah curang terhadap pasangan masing2...

Jika isteri bercinta dgn lelaki lain, isteri ini boleh dikategorikan sbg curang. Tidak kira apa pun sebab nya termasuk kegagalan suami menunaikan tanggungjwp. Kalau suami gagal laksana tanggung jawap yg menyebabkn isteri beralih kasih, isteri perlu KELUAR dr perkahwinan dan bukan bertindak curang kpd suami. Jika tak mampu hormat, KELUARLAH DARI PERKAHWINAN SECARA TERHORMAT.

3 PUNCA CURANG
Berdasarkan kes yg berlaku, ada tiga punca berlakunya isu pasangan curang, tak kira suami atau isteri.
1. Cuba-cuba
Ada individu yg sekadar nk TEST MARKET, nk tau samada dirinya masih berharga tinggi atau sebaliknya. Bermula hanya cube2, dah berjaya maka hati akan berbunga seterusnya hubungan kawan akan berpanjangan menjadi pasangan istimewa.
2. Simpati Berlebihan
Ada yang bermula dgn simpati terutama apabila saling berkongsi ujian hidup masing2. Simpati bertukar kasihan hingga sanggup berkorban apa sahaja demi kawan dan akhirnya menjadi kasih hingga lupa status sebenar diri yg telah mempunyai insan yg WAJIB dikasihi dan diberikan perhatian..
3. Balas Dendam
Ada juga kes berpunca drp balas dendam. Isteri tidur dgn lelaki lain krn sakit hati dgn suami yg suka bertukar pasangan.
Niat yg ikhlas bermaksud sedia utk terima pasangan seadanya, susah senang bersama-sama, dan sama-sama perbaiki keharmonian rumahtangga...

Andai gagal di bantu setelah usaha dan DOA dilakukan, jln terbaik ialah keluar drp perkahwinan dan bukan turut serta mengulangi kesilapan pasangan!!!!
Sama juga SUAMI jika berada dlm situasi yg sama, jika sayangkn perkahwinan, ikhtiarkan, dan usahakan jalan penyelesaian. Jgn nk mendabik dada bangga INILAH ANDA, TAK BOLEH NAK UBAH atau PERSOALKAN pula KENAPA nk ubah sebab itu sikap anda...

Menerima seadanya bermaksud terima dirinya dan usahakan yg terbaik bg membantu atasi kelemahan masing-masing...

YANG PASTI, CURANG TAK PERLU JADI PILIHAN.....

Credit to Suzana Ghazali
Perunding Psikologi Keluarga & Guaman Syarie
Full entri sila rujuk Majalah Mingguan Wanita

Dosa Besar ISTERI, Dosa Kecil SUAMI, Mana Adil!!!

2012-02-05T11:14:00.001+08:00

Maafkanlah, jika suami menolak duduk berdekatan asalkan hatinya masih menerima anda. Maafkanlah jika 'jadual ghairahnya' tak sesuai dgn keinginan anda asalkan dia tetap SUCI dari sebarang fantasi nafsukan wanita lain. Maafkanlah jika senyumnya begitu mahal, asalkan dia tetap mencari-cari anda sejurus tiba di RUMAH.

Maafkanlah jika dia marah mesti mengorbankan perasaan anda asalakan dia sihat dr sebarang PENYAKIT JIWA. Maafkanlah kekadang suami agak berkira soal wang, asalkan dia AMANAH membukti janji menjaga anda sampai ke tua. Maafkanlah ketika anginnya selalu tak baik itu petanda keriernya sedang melonjak naik. Maafkanlah jika kegagahan yang anda impikan itu tak tercapai asalkan dia diletihkan oleh kehidupan ISTERI dan ANAKNYA. Maafkanlah kalau dia membenci anda kerana byk lagi 'sisi lain' drp anda yg dicintainya.

Sediakan lah bekalan maaf dlm stor hati anda untuk suami tercinta! Ia amat membantu menyelesaikan hubungan anda dan suami. Ramai yg setuju bahawa dosa suami yg kecil2 itu yg biasanya menyakitkan hati isteri. Spt suami MENGABAIKAN hasrat isteri utk di sentuh, dipuji, dipujuk, didorong ke arah kebaikan dan dimaafkan. Biasanya suami yg sibuk sering melalaikan tugasnya di rumah atau di bilik tidur sekalipun, suka marah-marah jika tertekan oleh bebanan kerja, lupa berterima kasih atas jerih payah isteri, memulau isteri yg merajuk dan enggan memaafkan isteri bila dia cuai. Semua itu diterima oleh ISTERI dgn SABAR kerana terlalu cinta dan mahu SETIA.

Dari Anas Radhiallahuanhu dia berkata: Saya mendengar Rasulullah saw bersabda, Allah telah berfirman: "Wahai anak adam seandainya dosamu sampai ke langit kemudian kamu meminta ampun kepada Ku, maku Aku pasti memberi keampunan kepadamu. Wahai anak adam sesungguhnya apabila kamu dtg kepadaKu dgn kesalahan sepenuh bumi kemudian kamu menemui-Ku dgn tidak menyekutukan Aku dgn sesuatu nescaya Aku dtg kepadamu dgn ampunan sepenuh bumi (Riwayat Al-tarmizi)

kawan2 nk bace entri sepenuhnya dpt kn Majalah Mingguan Wanita Bil 1473.
Kredit to Dr Haji Juanda Bin Haji Jaya.

Bagi yg tidak mengalami situasi di atas, mungkin akan menganggap ini adalah perkara yg biasa2 aja.. tapi ini mmg seringkali terjadi dlm hidup berumahtgga, pelik tp benar, mase bercinta kita x nmpak semua ni, mase tu lelaki pandai plak memujuk, bleh spend time together sebanyak mungkin, keluar deting, tgk wayang, lepak kt Starbucks bla bla bla... tp bila dah kawin sume ni 'hilang'.... bila isteri remind blik, jwp nya, ahhhh... ngade2 lah awk ni...

Semoga kita sama2 lah menjaga keharmonian rumahtangga ini, Ya Allah.... hanya padaMu hamba berserah, sekiranya dia jodoh utk ku, dekat lah dia di hatiku, hanya Kau lah yg Maha Mengetahui segala yg bakal terjadi... aminnnn yarabbal'alamin

My Sweet Zaera....

2012-02-01T00:13:00.000+08:00

Zaera Fav Song...
I Love You, You Love me, we are happy family...
With a the great big hug and the kiss from me to you..
Won't you say you love me too......

Mummy, Zaera n Daddy... We love sushi! ahakssss...

Da penat sgt hadap Apple Desktop yg best nih, nk baring2 jap...

Rase sgt kagum kt Keisha sb bley mkn ubat n nebulizer tanpa masalah, sb Zeara tersangat la susah nk mkn ubat bila sakit or demam.... hmmmm

sgt sukakn swimming pool, wpun takut nk swim...

intan payung ku, si meow... pegi mana2, WAJIB di bawa...

Swimming pool terhebat! kat Sunway Resort Hotel

Saya x suke pkai headband ni, tp mummy paksa...

Hep hep hurey hurey ngan opismate

2012-01-29T16:20:00.000+08:00

Hai.... Selamat Tahun Baru 2012.
ahaks.... da nk abes sebulan baru nk wish yer! x kisah la, janji ingat... masuk tahun 2012, maka bertambah la lagi satu angka kt umur yer... Whoootttt whoottttt... tahun ni saya berusia 35 tahun! cayaaaalah.... hehhehee.

Satu ptg yg indah, keluar bersama opis mate ter....sayang.

memasing happy ni dpt release tension kejap...

Menu late lunch kami... Mr. Teppanyaki sudah... lapo lapo...

Perut da kenyang, apaaaaalagi, JOMMMMMM

Anak sapppppaaa la nih :-)

COMEL kan.... siap bley duduk atas riba Faei lagikkkkk

dlm ramai2 aku la yg paling x reti nk nyanyi

ahhahahhaa..... lucu la korg nih

ok babaiiii..... abes dah suare

Itu lah antara aktiviti bersama rakan seperjuangan Skypark.... pasni kalo ada mase, kita p berkelah pulok yer kenkawan.... p pulau ker, tp susah juge kan sb kita berempat x sama shif, kalo nk p jauh2, terpaksa la cuti..

hmmm... ok la. Jumpe lagi, bye bye bye.....

Happy Birthday Zaera.... 2 years

2011-12-09T16:08:00.000+08:00

Permata Hati Mummy.... Siti Nur Zahirah genap 2 tahun pada 03. 07. 2011. Sambutan hari lahir yg ke dua d Dewan Pangsapuri Indahria dan bacaan doa selamat d rumah... Alhamdulillah semuanya berjalan lancar.. TQ Allah swt...

Mickey Mouse...

dgn Adam, kami sebaya tau....

Happy Birthday to you.......

Penyeri Majlis! Mak Ngah, Keisha, Maksu, Adam n Makde

"orang kuat" yg menjayakan Majlis ni.... TQ so much to all

kakak Puuuuppput da ready nk nyanyi lagu birthday...

tak sabar nk potong kek....

antara bebear yg dpt hari tu.... baaanyakkkk lg sebenarnya!

next year Insya Allah... kalau ada rezeki kita potong kek lagi yer kenkawannnnn.....

RINDU KAT WESMOLEN INI.....

2011-12-08T11:05:00.000+08:00

Rasenya gambar ni 2 tahun lepas...
Lokasi : Padang Sasar Meru, Klang.

Posing dulu ngan Adik Faei seblom acara tembak2....

dummm....

kawan2 seangkatan....

ahahhahaa.... kak Keny sempat lg pose b4 rollcall....

Now kat epot dah x ley pakai 'baju besi' nih... pakai unipom putih + biru... kalo sejuk, sarung la blazer... apa2 pun kenangan kt Unit Penguatkuasa Shah Alam byk mempelajari sesuatu yg tak d jangka... kawan2 tersayang, Kak Keny, Faeiza, Amira, Suhana, Saadiah, dan ramai la lagi, sume da bertukar ke lain2 bahagian...

To all my friends, wish u all the best... walaupun gaji ciput, kerja ajek la..... ahahhhahahaaa

Benefits of Bios Life C and Bios Life Slim

2011-12-06T12:58:00.001+08:00

Bios Life® Offers Many Important Health Benefits

~Reduces Risk of Cardiovascular Disease

Heart disease is the leading cause of death in the U.S. killing more than 1.3 million people a year. High cholesterol, one of the leading risk indicators of heart disease effects nearly 50% of all Americans. The worst thing is that 70% of American's don't know they have high cholesterol and for a full 1/3 their first sign will be a heart attack. Bios Life® is the most effective natural product on the market today for the lowing of bad cholesterol and the raising of good cholesterol. Learn more about the clinical research on Bios Life® and how it can reduce your risk of Heart Disease.

~Reduces Risk of Some Forms of Cancer

Cancer is the 2nd leading cause of death in the U.S. claiming 553,091* lives a year. Bios Life® contains antioxidant vitamins C and E, which have been proven to protect cells from free-radical damage. (Free radicals are unstable molecules we all encounter every day that can damage cells and lead to cancer.) Numerous clinical trials also show that diets high in fiber lower the risk of certain cancers, including colorectal, prostate, and breast. Bios Life® contains a patented, scientifically-formulated matrix of fibers that may help reduce cancer risk.

~Reduces Risk of Stroke

Stroke is the 3rd leading cause of death in the U.S. taking 167,661* lives a year. Ischemic stroke has the same underlying cause as heart disease. Lowering serum cholesterol, apoprotein B, and triglycerides reduces the risk for ischemic stroke.

~Helps Maintain Healthy Blood Glucose Levels

Diabetes is the 6th leading cause of death in the U.S. killing 69,301* people a year. Bios Life® has been clinically proven to lower FPG, PPBG and HbA1c-all markers for risk of complications due to diabetes. Bios Life® has been shown to be a safe, powerful, natural way to help patients better control blood glucose levels-a key to long-term management of diabetes. Learn more about the clinical research on how Bios Life® helps stabilize healthy blood glucose levels.

~Reduces Risk of Alzheimer's Disease

Alzheimer's disease is the 8th leading cause of death in the U.S. killing 49,558* people a year. Recently, high cholesterol has been indicated as a risk factor for developing Alzheimer's disease. Bios Life® is clinically proven to lower serum cholesterol and may aid in the prevention of AD.

~Helps Digestion, Supports Regularity, and Provides Protective Benefits

Unlike most fiber sources and supplements, Bios Life® provides beneficial amounts of both soluble and insoluble fiber. Soluble fibers support your cardiovascular system and healthy blood-sugar levels, as well as provide other benefits. Insoluble fiber aids with digestion, supports regularity, cleanses the colon, and provides other protective benefits.

~Helps Reduce and Maintain Weight

Bios Life® is effective in helping you lose weight. Dietary fiber adds bulk in the diet and can help curb your appetite by giving you a pleasant, full feeling when consumed before meals. It also helps promote lean body mass through an ingredient called ChromeMate®, a unique form of the essential nutrient chromium.

~Bios Life Promotes Overall Health and Well-being

Bios Life® provides not only important soluble and insoluble fiber combinations, but it contains antioxidant vitamins C and E and other key nutrients, such as beta-carotene, calcium, zinc, and a complex of B vitamins that promote overall health and well-being.

*National Vital Statistics Report, Vol. 50, No. 15, September 16, 2002

YOU HAVE A CHOICE EITHER TRY OR PURCHASE AS A GIFT TO LOVES ONE IF YOU CARE ABOUT THEM :)

tunggu apa lagi?.... call/pm me fr your supply Zyra +(6) 019-217 5911

PERKAHWINAN DATANG DENGAN MARUAH .

2011-12-06T12:30:00.000+08:00

Sebagai isteri sebagai suami , jaga maruah di mana2 sahaja samada di depan mahupun di belakang pasangan..

Berhati-hati dengan setiap perbuatan , kerna maruah bisa tergadai andai salah penilaian dan langkah..

Dugaan dan godaan di luar sentiasa membuka pintu2 kemungkaran , sentiasa menawarkan dosa , jalan dan peneman2 ke Neraka ALLAH..

Percayalah , maruah yang telah tergadai akibat dosa2 , tidak bisa dipulangkan tetapi perjalanannya menyakitkan sesiapa sahaja..

Perkahwinan itu membina BENTENG dan PAGAR buat sesiapa di dalamnya agar sentiasa terngadah sebelum terantuk..

Ia bukan kewajipan seorang tapi ia kewajipan BERSAMA ..kerna kita sama2 manusia yang punya hati dan perasaan..

Belajarlah untuk PEKA DAN SENSITIF kepada perkara2 yang menjadi AKAR kepada permasalahan yang berisiko berlaku dalam perkahwinan ..

Semoga KEBIJAKSANAAN itu dapat melindungi dan mencatatkan nota yang terindah dalam perkahwinan berbanding orang lain..

Islam adalah cara terbaik pembimbing ke jalan yang SEMPURNA DAN INDAH , andai sahaja kamu tahu dan memegang erat sebagai NADI HIDUPmu .

Jadilah terbaik di antara terbaik kerna NABI MUHAMMAD adalah TERBAIK dan BAGINDA menghendaki umat2nya jua menjadi TERBAIK . ALways bear in yur mind to be the BEST..Insya ALLAH..amin

Cemana nk slim mcm saya...?

2011-12-06T09:14:00.000+08:00

Do you struggle with weight, lack of energy, mental focus or cholesterol?
Do you want natural solutions from safe products that get results?

Then Bios Life Slim is for you — for results you can see, feel and measure!

What is Bios Life Slim?

Bios Life Slim is a revolutionary fat burning product; providing the first scientific breakthrough in fat-loss in over 30 years. Containing natural, proprietary ingredients, Bios Life Slim helps your body naturally regulate the amount of fat stored.

Bios Life Slim contains all of the ingredients of Bios Life Complete, so it provides the following benefits:

Increased energy
Improved cholesterol levels
Balanced blood sugar
Improved lipid profiles

How Long Will it Take?

We want you to slim down—and stay slim. A “diet” is something you do to your body; Bios Life Slim is something you do with your body. You’re gradually training your body to burn fat, not store it. It usually takes about three months for this process to become permanent. Most users of Bios Life Slim begin "feeling better" within days, and report that a reduction in size starts less than 30 days later.

Questions?

Check out our FAQ for any questions you might have.

Bios Life Slim™ Frequently Asked Questions

Question: What is Bios Life Slim®?
Answer: Bios Life Slim® is a revolutionary fat burning product; providing the first scientific breakthrough in fat loss in over 30 years. Containing natural, proprietary ingredients, Bios Life Slim® helps your body naturally regulate the amount of fat stored.

Question: Who can drink Bios Life Slim®? Can children drink Bios Life Slim®?
Answer: Bios Life Slim® is derived from natural ingredients so it is safe for all ages but is recommended for adults and teenagers who want to lose excess fat or prevent gaining additional fat. Diabetics can safely take this product if they monitor Blood Glucose Levels and work with their health practitioner to adjust their medications accordingly. The natural ingredients of Bios Life Slim® are good for any age group. More children are experiencing problems with weight and fat issues than ever before. Children six to twelve should consume only half servings of Bios Life Slim®. For children under six, we recommend you consult your pediatrician about adding Bios Life Slim® to their diet.

Question: Can a pregnant or nursing woman drink Bios Life Slim®?
Answer: A pregnant or nursing woman should consult her physician about consuming a high fiber drink like Bios Life Slim.

Question: Can I drink Bios Life Slim® with other Bios Life® products?
Answer: Absolutely, all Bios Life® products are classified as fiber-based dietary supplements. Combining Bios Life® products will add more fiber to your diet and possibly enhance the functionality of the product.

Question: What ingredients in Bios Life Slim® promote fat loss?
Answer: Biosphere Fiber™ and Unicity 7x™ (proprietary blends).

Question: How does Bios Life Slim® work?
Answer: Bios Life Slim® contains proprietary ingredients that help to reduce your appetite, absorbs and removes fat, promotes your body s fat burning ability, decreases leptin resistance, lowers your triglycerides and improves your cholesterol levels. For a more detailed explanation on how Bios Life Slim® works, please click here to read the six mechanisms to being Slim!

Question: How often and when is the best time to drink Bios Life Slim®?
Answer: For best results, drink Bios Life Slim® at least twice a day, 10-15 minutes prior to meals. If you forget to drink Bios Life Slim® before eating, drinking it with your meals will still provide some benefits.

Question: Can you drink Bios Life Slim® with herbs or homeopathic products?
Answer: Yes. Bios Life Slim® is considered a food.

Question: Can you drink Bios Life Slim® with medication?
Answer: Bios Life Slim™ is considered a food. If you have specific questions about your medication, ask your physician if it is acceptable to take your medication with a fiber drink.

Question: Can you drink Bios Life Slim® with Lean Control; will it be as effective?
Answer: Yes, adding Lean Control to Bios Life Slim® is one way to accelerate fat loss.

Question: Can you drink Bios Life Slim® with alcoholic beverages?
Answer: We don’t recommend dissolving the packet contents in alcoholic beverages; however, the product is safe to drink before a meal where alcoholic beverages are consumed.

Question: Will Unicity International release Bios Life Slim® in an unsweetened formulation?
Answer: The new Bios Life Slim® Unsweetened and unflavored will be launched on July 11th, 2009 at the Leadership Summit at Deer Valley® Resort.

Question: Should I cleanse my liver the whole time I am drinking Bios Life Slim®?
Answer: We recommend cleansing your liver on a regular basis at least quarterly.

Question: What kind of sweetener is in Bios Life Slim®?
Answer: Sucralose.

Question: Why is there artificial sweetener in Bios Life Slim®?
Answer: Sucralose is a good non-caloric sweetener for Bios Life products. Many products throughout the world use this sweetener. Sweeteners like sugar or fructose are unacceptable for many of our clients.
Sucralose, a low-calorie sweetener, is the sweetening ingredient used worldwide in more than 4,000 food, beverage and nutritional products. The safety of sucralose has been confirmed by leading medical, scientific, and regulatory authorities around the world including; the US Food and Drug Administration (FDA), the Joint (Food and Agriculture Organization/World Health Organization) Expert Committee on Food Additives, European Commission’s Scientific Committee on Food, Health Canada, and Food Standards Australia/New Zealand. For more information about Sucralose visit, www.sucralose.org.

Question: Is Bios Life Slim™ considered a Kosher product?
Answer: Bios Life Slim® is Kosher certified by the KO Kosher certification service.

Question: What is the shelf life for Bios Life Slim®?
Answer: A recommended two year shelf life.

Question: Should I continue drinking Bios Life Slim® when I have achieved my fat loss goal?
Answer: As with all Bios Life products, drinking them means making a lifestyle change. We recommend continuing the product even after goals have been achieved.

Question: How quickly can I see results with Bios Life Slim®?
Answer: It may take a full 90 days to balance your body’s ability to regulate fat. However, you will likely see fat loss within the first six weeks. Many experience benefits earlier.

Question: Most pharmaceutical drugs produce potentially dangerous side effects. What adverse side effects are associated with Bios Life® products?
Answer: Some of the adverse side effects from Bios Life Slim® may include constipation or diarrhea. If you re having diarrhea, please make sure to drink less Bios Life Slim® so you ll be able to buildup fiber tolerance in your body. In addition, Bios Life2® and Bios Life Complete, the base product for Bios Life Slim®, are listed in the Physicians Desk Reference.

Question: What stimulants are in Bios Life Slim®?
Answer: Bios Life Slim™ does not contain stimulants.

Question: What are some of the other benefits of Bios Life Slim®?Answer: Bios Life Slim™ contains all of the ingredients of Bios Life Complete, therefore, it also provides the following benefits:

Increased energy
Reduced glycemic index of foods you eat
Improved cholesterol levels
Balanced blood sugar
Improved lipid profiles
Regulated bowel function

Question: Why don t I see results?Answer: If you re drinking Bios Life Slim® and you re not seeing your desired results, some things might be affecting your success, such as: lack of compliance, hormonal imbalance, stress, lack of sleep, improper nutrition (high fat diets and high carb diets). There are 5 steps to help you see more results when drinking Bios Life Slim®:

Hydrate
Be Active
Get enough Sleep
Cleanse
Nutrition

Cinta selepas perkahwinan, kenapa wanita di label jahat?

2011-11-17T21:50:00.000+08:00

Nk share sket dr my fav magazine... In-trend

"tidak salah menyemai cinta nan baru jika perkahwinan lalu gugur menyembah bumi. Kerana dirimu BERHAK untuk dicintai dan menyintai..."

Diner 2011

2011-11-01T16:44:00.000+08:00

Tema Arabian Nite's

Dulu sume same2 kt Bhgn Penguatkuasa

Gadis Misteri pada malam itu... hhahhaa

Pantang nampak kamera... ahhahahaa

Kunci Rezeki...

2011-10-28T11:57:00.000+08:00

Membaca SURAH AL -WAQIAH

- Sabda Rasulullah SAW:
maksud nya: Sesiapa yang membaca Surah Al-Waqiah pada setiap malam ia tidak akan ditimpa kefakiran.
(Riwayat drp Ibnu Mas'ud: Al-Azkar, Al-Jami Al-Soghir)

- Sabda Rasulullah SAW
maksudnya: Surah Al-Waqiah adalah surah kekayaan. Hendaklah kamu membaca nya dan ajarkan lah ia kepada anak2 kamu
(Riwayat Ibn Mardawaih drp Anas: Kasyf al-Khafa')

Jom kita Detox....

2011-10-28T11:36:00.000+08:00

Hi Peeps, since Unicity is a Make Life Better Company, our humble CEO Mr . Stewart Hughes is happy to share some infos n findings on using Clearstart 30... do read carefully n start getting the full set for your consumption to avoid unwanted parasites in our body.

Clean Up Your System with ClearStart!

Written by Unicity CEO, Stewart Hughes

Hello friends! There are a couple of basic truths in life.

One: the human body functions like a machine … keep it clean and well-oiled and it will work every time;

two: people are generally uncomfortable chatting about bodily functions. Let’s you and I agree to get past the second one so we can discuss the first.

I want to tell you about the ClearStart system, a combination of three powerful, natural Unicity products that help remove any impurities that may accumulate in the body, cleanse the digestive system, and help the body utilize the nutrients, vitamins, and minerals that are essential to health and wellness. The ClearStart system contains a carefully chosen combination of natural cleansing and digestive health products that neutralize and dislodge toxins, waste, and parasites, and then remove them from the body.

There’s a word that disturbs most people … parasites. And it should! The visuals it brings to mind are not pleasant. But these little critters exist, and some (bacteria called probiotics) are even an important part of your digestive system, believe it or not. It is not possible to avoid parasites; but it is possible to get rid of them!

For those who may struggle with health problems like bloating, constipation, and low energy levels, the problem may be lurking inside you. The human digestive system performs the critical functions of digestion, nutrient absorption, and waste elimination. The digestive system needs to be kept clean; otherwise it becomes an incubator for pathogens and a potential source of infection to other body systems. Sometimes the human body just can’t neutralize and eliminate all of the toxins it absorbs—this is when you should look to Unicity’s ClearStart.

ClearStart is a combination pack of three of Unicity’s most powerful herbal cleansing products:-

•LifFiber

•Paraway Plus

•Nature’s Tea or Aloe Vera capsules

Not only will these products, used as directed of course, help clean out your systems, it can also help balance your internal systems, promote fat loss, improve energy levels, and help you just feel better. Sometimes you don’t even realize you’re feeling sluggish due to colon and toxin issues until they’re gone! I strongly recommend the ClearStart program for your health and well-being.

I wish you all the best of health.

~ Stewart

PM me: norsuzira@gmail.com

Sweet moment...

2011-10-23T15:07:00.000+08:00

i love my big family so much...

Kt Pantai Kelulut, Terengganu, 2010

korang sume memang kelako.... hahhhaa

Adam d terbang kn oleh Alang....

turn Zaera plak....

Zaera tahun 2010 beraya dlm Chicken Pox, kesian.....

sume suke posing rupanya... hahahhaa

bila lagi nk bercuti ramai2 mcm ni ek... insya Allah, coming soon...

Raya 2011

2011-10-22T22:00:00.000+08:00

Alhamdulillah...

Dapat gak beraya d Muadzam Shah bersama famili tersayang...
lepas abes beraya d Pahang, kami sambung beraya d Melaka mcm biasa...
Mr. Hubs ada makanan feveret kt kampung dia juga

mcm biasa... si kecik bersama atok nyer...

Rotavirus (demam perut/stomach flu)

2011-10-22T14:07:00.000+08:00

Ada beberapa langkah yg dapat anda ambil utk merawat Rotavirus (demam perut/stomach flu) pada anak kecil. Langkah-langkah ini dapat membantu anak anda sembuh dgn segera dan merasa lega.
.
Rotavirus adalah virus yg paling mudah menular atau berjangkit. Rotavirus kekal aktif pada kulit manusia selama 4 jam. Virus ini dpt bertahan pada permukaan yg keras (contohnya meja, lantai, dll) selama 10 hari. Hampir setiap kanak-kanak akan dijangkiti rotavirus dlm peringkat usia menjangkau 5 tahun. Jangkitan berulang boleh berlaku, tetapi kurang teruknya pada kali kedua atau ketiga.
.
♥ Mungkin dgn membaca artikel ini, anda telah mula mencari cara utk merawat rotavirus, walau bagaimanapun, ada baiknya dibincang cara mengelak/menghindari dijangkiti. Seperti yg telah diutarakan pada keratan pembukaan, rotavirus boleh kekal aktif utk jangka masa yg panjang. Pastikan anda membasuh tangan dan tangan anak anda sekerap mungkin. Terutama bila berada di tempat awam. Adalah disarankan anda membawa bersama 'hand sanitizer'. Cuci tangan anak anda sebelum dan setelah menyentuh objek-objek di tempat awam. Cecair 'sanitizer' dpt membunuh rotavirus yg ada.
.
Hendaklah diketahui bagi bayi yg diberi susu ibu, kurang dijangkiti. Anak-anak yg diletakkan di tempat jagaan sepenuh masa juga terdedah kepada jangkitan. Jika anak anda dijangkiti, lakukan yg terbaik utk menjauhkannya dari kanak-kanak yg lain.
.
♥ Langkah pertama utk merawat rotavirus pada kanak-kanak ialah mengenal pasti tanda-tanda penularan. Tanda-tanda selalunya ketara setelah 2 hari tercemar. Tanda-tanda rotavirus selalunya bermula dgn demam yg sederhana. Bagaimanapun, adakalanya demam tidak hadir langsung.
.
Tanda selanjutnya anda pasti tidak akan terlepas, muntah-muntah yg kerap. Ini dikategorikan sebagai Tahap 1 penularan rotavirus. Anda akan mendapati anak anda muntah-muntah sekerap setiap 5 hingga 30 minit.
.
Utk merawat rotavirus di Tahap 1, elakkan memberi anak anda sebarang jenis makanan ataupun cecair. Perut anak anda adalah lembut di saat ini. Sebarang makanan atau cecair akan dibuang keluar. Adalah penting utk membiarkan episod muntah-muntah berlalu. Dapatkan bantuan doktor jika muntah-muntah berlarutan lebih dari 12 jam pada kanak-kanak yg berusia 1-3 tahun. Anak anda pasti akan meminta sesuatu utk diminum. Difahamkan agak sukar utk menolak permintaan anak yg sdg sakit. Anda boleh memberinya tegukan kecil air suam tetapi hendaklah dimengertikan ia pasti keluar kembali.
.
♥ Anak anda akan keletihan dan lemah bila dijangkiti rotavirus. Anda perlu membiarkan mereka berehat di katil tetapi menukar lapisan tilam setiap 30minit akan menjadi satu cabaran. Ini akan mengganggu kebolehan anak anda utk berehat dan menghadkan jumlah cadar/selimut yg anda ada.
.
Penyelesaiannya ialah mengumpul seberapa banyak tuala mandi yg bersih yg ada. Lapiskan tuala yg tebal di atas bantal anak anda dan sehelai lagi di bahagian punggung. Jika anak anda muntah sebelum dapat ke tandas, hanya tuala yg kotor tetapi cadar/selimut masih bersih. Gantikan dgn tuala yg baru dan pastikan timbunan yg telah dikotori, dibasuh segera agar bekalan tuala anda tidak kehabisan.
.
♥ Setelah muntah-muntah mula reda, anda akan memasuki Tahap 2, tanda-tanda rotavirus. Pada peringkat ini, anak anda akan muntah-muntah setiap 1 atau 2 jam.
.
Anda boleh mengambil langkah merawat dgn memberi anak anda minuman cecair setiap 5-10 minit. Kekeringan (dehydration) akan berlaku dgn diambil kira jumlah muntah-muntah yg kerap. Demi merawat rotavirus secara berkesan, anda tentunya tidak ingin anak anda mengalami kekeringan yg teruk pula. Maka dari itu, jenis cecair yg anda berikan adalah penting.
.
Pakar pediatrician akan menyarankan Pedialyte. Ini adalah sejenis minuman electrolyte yg boleh dibeli di mana-mana farmasi. Masalah yg akan dialami ialah anak anda mungkin tidak beberapa gemar rasanya. Jika ini berlaku, cuba dapatkan dlm bentuk ais seperti ais krim.
.
Selain itu, memberikan Gatorade tidak digalakkan kerana kandungan gula yg tinggi. Biarpun demikian, anda boleh cuba dapatkan Gatorade G2 yg punya kandungan electrolytes yg sama seperti Gatorade yg asli tetapi kurang kandungan gulanya.
.
Susu ibu adalah yg terbaik jika anak anda masih menyusu.
.
Cecair yg TIDAK HARUS digunakan utk merawat rotavirus pada kanak-kanak ialah jus epal, cheri atau pear. Jus ini punya kandungan gula yg terlalu tinggi.
.
♥ Bila anak anda mula kurang muntah ke 2-4 kali sehari, anda sudah boleh memberikannya makan. Ini adalah Tahap 3 dlm merawat rotavirus.
.
Di peringkat ini, fokus anda ialah memberi tenaga kembali kepada si kecil. Nasihat yg perlu diambil kira ialah, jangan terlalu ghairah utk memberi jumlah makanan yg banyak. Anak anda akan merasa lapar dan meminta lebih tetapi perutnya masih belum bersedia.
.
Mulakan dgn memberi jumlah kecil makanan seperti roti panggang, biskut dan sepertinya. Jika berlaku muntah-muntah sekali lagi, jgn gusar. Hentikan pemberian makanan dan biarkan muntah-muntah reda. Pastikan anda terus memberi cecair yg telah dinyatakan pada Tahap 2 dlm merawat rotavirus.
.
♥ Jgn terperanjat jika setelah beberapa hari anak anda kelihatan sembuh, muntah-muntah itu kembali lagi. Melalui pengalaman, jangkitan rotavirus akan berlarutan selama 6 hari. Kenal pastikan di tahap manakah anak anda sedang berada dan rawatlah sepatutnya. Semoga berjaya.
.
** Hakmilik RW **
terima kasih utk info berguna ini...

Lima perkara semua kita mahukannya

2011-10-22T13:52:00.000+08:00

Lima perkara semua kita mahukannya dan kita usaha utk mendapatkannya:-
1: Wajah yang cantik
2: Duit yang banyak
3: Kesihatan yang baik
4: Anak2 yg cerdik dan berjaya macam kita
5: Tidur yang nyenyak tanpa ganguan

Senang jer untuk mendapatkannya hanya 15 minit setiap hari.

Kata Nabi Muhammad S.A.W; siapa yang tinggalkan solat subuh tiadalah padanya nur di wajahnya dan siapa yang tinggalkan solat zohor tiadalah padanya rezki yang berkat dan barang siapa yang tinggalkan solat asar tiadalah padanya kekuatan badan dan siapa yang tinggalkan solat maghrib tiadalah padanya anak2 yg bermanfaat dan barangsiapa yang tinggalkan solat isyak tiadalah padanya tidur yang nyenyak.
(Sampaikanlah daripada nabi saw itu walaupun satu ayat )

oooo balik kampung daddy...

2011-10-15T23:04:00.000+08:00

Zaera blik Melaka hari ni ikut daddy...
huwwaaaa.... sedey la x dpt tido ngan anak mummy mlm ni, jgn nakal2 Zaera ku sayang.... esok kita jumpe hokey, selepas mummy abes kerja, harap2 Zaera blik awal....
Oh ya, Zaera blik sebab ada kenduri arwah Pak Andak mlm ni.. Sume family daddy yg berkelapangan berkumpul kt kampung mlm ni, tp apa kan daya, mummy kerja n mummy tau, Zaera sure boleh bawak diri.. hmmmm ok la, mummy nk tido, esok masuk kerja awal pagi... Love u Baby

Smart Energy Drink

2011-10-12T18:06:00.000+08:00

What is Smart Energy?
There are energy drinks, and now there's a Smart Energy drink! Which would you rather have?

Bios Life E not only provides the energy you need-but is actually good for you! Low sugar, no synthetic caffeine, and ingredients that boost your energy, mental clarity, and much more!

Why we do energy right
Bios Life E is backed by nutritional science and formulated by Unicity International, a leading nutraceutical company that develops world-class products to improve lives. Carefully selected ingredients are best-in-class for supplying energy, anti-oxidations, electrolytes, fat-burning thermogenesis, and mental clarity.

What will you get from Smart Energy?

A boost in energy!
No sudden jittery spike in energy and then an abrupt drop off here, Bios Life provides a reliable, sustained increase in energy that lasts for three to four hours before slowly dissipating. What other energy drinks fail to recognize is that our brains consume more energy than any other organ in our bodies. Bios Life E provdes the energy that our bodies and our brains need to continue functioning at peak levels. Now, that's smart energy!

Amplified mental clarity!
The matcha in Bios Life E offers something more than just raw energy. There’s a very unique amino acid, found only in green teas, called L-theanine. This amino acid is found in particularly high amounts in matcha, and has a powerful calming, peaceful effect—we experience a “relaxed energy.” Studies have shown that L-theanine significantly increases the output of alpha waves in our brain. Alpha waves are responsible for the deep, peaceful, calm feeling that we get from meditation, yoga, and deep relaxation.

Super antioxidants
Why is it when you’re tired and stressed is the time that you usually get sick? That’s exactly when you need reinforcements to boost your immune system—and Bios Life E gives you a double dose of the cavalry to the rescue. Ingredients not found in any other energy drink—matcha tea blended with resveratrol, pomegranate, and blueberry all fight to keep you healthy and strong.

Balanced electrolytes
Being tired and wearing ourselves out leads to an electrolyte imbalance. Our body must contain a proper electrolyte balance inside and outside of our cells, so our cells can properly transport water to and from our body’s major systems. When our electrolytes are imbalanced, we don’t function at peak levels. Bios Life E contains just the right combination of potassium, magnesium, and sodium to keep us balanced and feeling good.

Metabolism on turbo drive
Not only do the ingredients in Bios Life E give you energy, mental stamina, and antioxidants, they also increase our bodies’ basal metabolic rate—that’s the rate at which energy is used for the basic functions of breathing, pumping blood, and more. This increase is referred to as thermogenic effect—Bios Life E assists us burn fat by helping the body burn more calories during day-to-day life. Bios Life E also gives us the energy we need to get back on our exercise routines, to eat right, and pass on the fattening snacks.

Who can drink Bios Life E?
Bios Life E recommanded for individuals 12 years or older. Pregnant and nursing mothers should seek their doctor's advice on suitability to use the product.

Features :-
- Includes energy booosting ingredients that provide a sustained energy and help incerease athletic performance
- Provides a double dose of antioxidant ingredients not found in many energy drinks.
- Contains just the right combination of Potasium, Magnesium, and Sodium to keep the body balanced and feeling good.
Coontain's Chi-Oka Matcha Green tea, a high grade Japanese ceremonial green tea which holds 137 times more Catechins (powerful antioxidants) than regular green tea.

Recommende Use :
Mix content with 8 to 10oz of cold or warm water.

Tiap sesuatu itu ada penyakitnya:-

2011-10-03T22:25:00.002+08:00

Penyakit bicara adalah bohong
Penyakit ilmu adalah lupa
Penyakit ibadah adalah riak
Penyakit budi pekerti adalah memuji diri
Penyakit berani adalah takut
Penyakit pemurah adalah menyebut pemberian
Penyakit cantik adalah sombong
Penyakit bangsawan adalah membangga diri
Penyakit malu adalah lemah
Penyakit mulia adalah kedekut
Penyakit agama adalah hawa nafsu.

Salam Ukhuwah..~

~Zyra~

This is GOOD...

2011-10-03T21:09:00.001+08:00

EnJuvenate™ Code: 23896
300 Grams / Bottles

Direction of Use:
One hour before bedtime, mix 2 scoops (50g) of EnJuvenate with 8oz of cold water, skim milk, or soy milk. For Adult use only. Use EnJuvenate three (3) times a week, alternating days.With unique anti-aging properties.
...
EnJuvenate is a rich fruity drink that supports lean muscle mass and enhances your feelings of vitality and well-being.

*Super Protein Complex combines whey, soy, egg, rice, pea and beet proteins and glutamine peptides to supports lean muscle mass and enhances protein absorption with aloe vera.

* Pituitary Complex consists of Gamma Aminobutyric Acid (GABA) and Alpha Glyceryl Phosphoryl Choline (alpha-GPC) tp provide targeted nourishment that promotes cognitive function and youthfulness.

* Regenerative Complex contains the antioxidant Alpha Lipoic Acid to help protect against free-radical damage and promote skin health and Ornithine Alpha Keto Glutarate to support the body’s natural production of important biological substances.

* MacaPure (Lepidium meyenii), a domesticated plant of Peru, is traditionally used for enhanced energy and sexual well-being.

Jangan segan2 utk contact saya dan dpt kn produk ini...
norsuzira@gmail.com

Anti_Aging

2011-10-03T20:58:00.000+08:00

Jalan2 raya...

2011-09-21T20:29:00.000+08:00

5 days kat Sabah..
hmmmm.... boley la wpun x der la best sangat.. kenapa x best? Food kt Sabah mcm x berapa ngam ngan anak tekak ku... hehehehe... wpun seafood dia sedap sb fresh, tp x semua tempat ada Seafood Restaurant.... 2 mlm belasah seafood kt Pasar Philipine aja... Kudat wpun tepi laut, bila siang x jumpa juga restoren yg serve seafood.. nyehehheee...

Shoping? x sempat pun... nama pun jalan beraya kannnnn.. ehemm ehemmm.... x per lah, nt g repeat lg ke Sabah tgk tempat lain pulak...

Yg best -----> Kinabalu Park, Kundasang yg sejuk, Poring kolam air panas... Sabah Tea garden yg ada view sejuk mata memandang... Kudat, Lahad Datu, x der apa yg menarik selain perjalanan yg saaaaaaangat jauh.. fuhhh penat...

Healthy and Wealthy with Unicity

2011-09-21T19:52:00.000+08:00

_____________________________________________________

Nature's Tea for example - a tea to cleanse th colon

Take this product after dinner for at least 10 nights or up to 2 weeks and please observe what comes out the next morning when you visit the toilet.

Look at the pictures below to see the gut before and after cleansing

This product can help people with migraine. Do you know that such headaches are due to a dirty colon?

detox & cleanses the intestinal & urinary systems

Removes unpleasant body ordor

Enhances bowel transit

Eliminates constipation

Reduces cholesterol

Imprives urinary transit

manages weight

nomore tiredness & fatigue

Reduces risk of stomach ulser

Reduces risk of colon cancer

________________________________________________

Consider a Bios Life - clinically proven and patented product listed in the PDR.

It has been used to help people reduce the risk of heart attack and stroke for 20 years.

Doctors in the US have been recommending Bios Life as serious natural alternative to statin drugs in the treatment of unhealthy cholesterol. With Bios Life, people can improve their cholesterol levels without any of the side effects of statin drugs.

The product comes with a global money back gaurantee. If one's cholesterol profile does not imporve after 60 days, the company will provide a 100% refund.

Bios Life is also effective in addressing related health issues like high blood pressire and diabetes.

_________________________________________________

In its continuing to give the market what it wants, Unicity has developed a new signature product based on the best-selling Bios Life

With Bios Life Slim, Unicity offers both beauty and health in one package. Users can burn fat and lose fat permanently within 90 days and in the process, achieve a healthy cholesterol profile.

___________________________________

Unicity is also a leader in personal care, offering a wide range of products for skin care and hair care.

Unicity is a leader in the use of nano technology in skin products. Our proprietary Nanomins ensures qick and 100% absorption of the nutrients deep into the skin.

----------------------------

For a very small investment, you can own the Franchise to build a global business with these great products.

In this business you don't work alone!

The company (Unicity) will provide a quality products, inventory and accouting and the income

Unipower (system) is the business school that will provide the knowhow, business tools and functions that will train you and your people

All you need to do is to plug into the system to get the result you want.

Many have achieved very big results building their business with the Unipower System

Misi saya adalah untuk membantu lebih ramai diluar sana terutamanya rakyat Malaysia mendapat tahap kesihatan dan hidup dengan lebih sempurna dan sama-sama kita jayakan

"Happy Life Project" - a project that teach us how to attain 100% happy life ;)

Try the product, use it! feel it!

pm/sms and i'll show you the way to generate income from this online business :)

Hp: 019-2175911

BBM Pin: 2690D6E1