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	<title>Lara Krupicka</title>
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	<description>The Reluctant Naturalist</description>
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		<title>Want a Quick Way to Clear Your Head &#038; Your Home&#8230; &#038; Boost Your Energy?</title>
		<link>https://larakrupicka.com/2023/05/22/want-a-quick-way-to-clear-your-head-your-home-boost-your-energy/</link>
		
		<dc:creator><![CDATA[Lara Krupicka]]></dc:creator>
		<pubDate>Mon, 22 May 2023 12:00:00 +0000</pubDate>
				<category><![CDATA[Nature & Health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nature]]></category>
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					<description><![CDATA[It’s late afternoon and my eyes cross from looking at my computer screen all day. The thump, thump, thump of the bass on my husband’s computer speakers in our shared office matches the pulse of the headache building behind my eyes. My fingers slow on the keyboard as words escape me. Deadline be damned. Blurry...<br/><div class="read-more-container"><a href="https://larakrupicka.com/2023/05/22/want-a-quick-way-to-clear-your-head-your-home-boost-your-energy/" class="button read-more">Read More</a></div>]]></description>
		
		
		
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		<title>Indoor Inertia: One Effective Way to Overcome It This Winter</title>
		<link>https://larakrupicka.com/2023/01/30/indoor-inertia-one-effective-way-to-overcome-it-this-winter/</link>
		
		<dc:creator><![CDATA[Lara Krupicka]]></dc:creator>
		<pubDate>Mon, 30 Jan 2023 12:00:00 +0000</pubDate>
				<category><![CDATA[Nature Exploration]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nature]]></category>
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					<description><![CDATA[The minute she spoke, I knew I would have to do something about my tendency to think out loud. My eldest daughter and I had just retrieved our lattes from the barista when she suggested a walk at the nearby arboretum. As I considered her notion, I watched a woman in the parking lot hop...<br/><div class="read-more-container"><a href="https://larakrupicka.com/2023/01/30/indoor-inertia-one-effective-way-to-overcome-it-this-winter/" class="button read-more">Read More</a></div>]]></description>
		
		
		
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		<title>How to Expand Your Knowledge of Plants &#038; Animals Using Only Your iPhone</title>
		<link>https://larakrupicka.com/2022/09/12/how-to-expand-your-knowledge-of-plants-animals-using-only-your-iphone/</link>
		
		<dc:creator><![CDATA[Lara Krupicka]]></dc:creator>
		<pubDate>Mon, 12 Sep 2022 10:13:00 +0000</pubDate>
				<category><![CDATA[Nature Exploration]]></category>
		<category><![CDATA[nature]]></category>
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					<description><![CDATA[During a walk at a local forest preserve with a friend, she stopped to admire a broad-limbed, short tree covered in fuchsia blossoms. She guessed it was a redbud, turning to me for affirmation. I gave a slow shrug, eyebrows raised. Maybe it was? Now I wanted to know. Normally I wouldn’t have thought to...<br/><div class="read-more-container"><a href="https://larakrupicka.com/2022/09/12/how-to-expand-your-knowledge-of-plants-animals-using-only-your-iphone/" class="button read-more">Read More</a></div>]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3048</post-id>	</item>
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		<title>This Isn&#8217;t Forever: Coping with Uncertainty</title>
		<link>https://larakrupicka.com/2020/03/30/this-isnt-forever-coping-with-uncertainty/</link>
		
		<dc:creator><![CDATA[Lara Krupicka]]></dc:creator>
		<pubDate>Mon, 30 Mar 2020 20:10:21 +0000</pubDate>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[coping]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[uncertainty]]></category>
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					<description><![CDATA[When you face ongoing challenges, it can be hard to imagine life being any different. If that was ever true, it feels even more so now in the midst of a global pandemic. Here in my part of the United States, we are two weeks into shutdowns of schools and non-essential businesses, with people shifting...<br/><div class="read-more-container"><a href="https://larakrupicka.com/2020/03/30/this-isnt-forever-coping-with-uncertainty/" class="button read-more">Read More</a></div>]]></description>
		
		
		
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		<title>If an Apple Watch is on Your Bucket List</title>
		<link>https://larakrupicka.com/2020/01/16/if-an-apple-watch-is-on-your-bucket-list/</link>
		
		<dc:creator><![CDATA[Lara Krupicka]]></dc:creator>
		<pubDate>Thu, 16 Jan 2020 19:23:59 +0000</pubDate>
				<category><![CDATA[Bucket Lists]]></category>
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		<category><![CDATA[bucket lists]]></category>
		<category><![CDATA[expectations]]></category>
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					<description><![CDATA[My husband bought me an Apple Watch for Christmas last month after having one himself and really appreciating it. I was excited, but didn’t really know what to expect from it.  In the weeks since I started wearing it, I’ve been surprised by some of the features that make a difference for me. So I...<br/><div class="read-more-container"><a href="https://larakrupicka.com/2020/01/16/if-an-apple-watch-is-on-your-bucket-list/" class="button read-more">Read More</a></div>]]></description>
		
		
		
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