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	<description>PTSD - A daily view from the inside.</description>
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		<title>Back for more!</title>
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		<pubDate>Wed, 14 Oct 2009 15:50:14 +0000</pubDate>
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				<category><![CDATA[PTSD]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[complex ptsd]]></category>
		<category><![CDATA[dissociative disorder]]></category>
		<category><![CDATA[dissociation]]></category>
		<category><![CDATA[mental health]]></category>

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		<description>I step out onto my patio and watch the birds for awhile, whatever time it requires to take my focus off of the negative. By watching the birds, my anxiety lessens, my heart rate drops and for a brief time, the world is a great place. The difficulty is remembering that the choice is mine....&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=laurapenpusher.com&amp;blog=2950173&amp;post=74&amp;subd=laurapenpusher&amp;ref=&amp;feed=1" /&gt;&lt;div class="feedflare"&gt;
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