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LCS Rehabilitation http://lcsrehabilitation.com Helping You Overcome Life's Challenging Situations Wed, 17 Aug 2016 19:15:58 +0000 en-US hourly 1 https://wordpress.org/?v=4.7.13 Volleyball http://lcsrehabilitation.com/volleyball/ http://lcsrehabilitation.com/volleyball/#respond Fri, 22 Aug 2014 17:49:41 +0000 http://lcsrehabilitation.com/?p=180 Working at Canadian National Beach Volleyball Championships at Ashbridges Bay. Come say hi and watch some phenomenal athletes.

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Working at Canadian National Beach Volleyball Championships at Ashbridges Bay. Come say hi and watch some phenomenal athletes.

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Sore or Stressed http://lcsrehabilitation.com/sore-stressed/ http://lcsrehabilitation.com/sore-stressed/#respond Mon, 07 Apr 2014 16:51:43 +0000 http://lcsrehabilitation.com/?p=177 If you’re feeling a little sore or stressed, drop me a line or come see me at Balance Point Health Centre at 465 Morden Rd. Suite 110, Oakville, ON L6K 3W6. Give me a call at 905-334-3581 or 289-291-0254.

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If you’re feeling a little sore or stressed, drop me a line or come see me at Balance Point Health Centre at 465 Morden Rd. Suite 110, Oakville, ON L6K 3W6. Give me a call at 905-334-3581 or 289-291-0254.

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Who do you call when you’re injured? Call us. We can help. http://lcsrehabilitation.com/call-youre-injured-call-us-can-help/ http://lcsrehabilitation.com/call-youre-injured-call-us-can-help/#respond Mon, 09 Dec 2013 20:59:53 +0000 http://lcsrehabilitation.com/?p=171 http://www.cbc.ca/m/touch/technology/story/1.828215

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What we do http://lcsrehabilitation.com/what-we-do/ http://lcsrehabilitation.com/what-we-do/#respond Wed, 27 Nov 2013 00:52:42 +0000 http://lcsrehabilitation.com/?p=166 http://osteogoodhealth.com/what-is-osteopathy/

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Treat the root cause not just the pain site http://lcsrehabilitation.com/treat-the-root-cause-not-just-the-pain-site/ http://lcsrehabilitation.com/treat-the-root-cause-not-just-the-pain-site/#respond Sat, 18 May 2013 17:15:35 +0000 http://lcsrehabilitation.com/?p=161 http://www.impactmagazine.ca/sport-medicine/news-and-articles/osteopaths-target-root-of-injuries.html

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Warm Weather Is Here http://lcsrehabilitation.com/warm-weather-is-here/ http://lcsrehabilitation.com/warm-weather-is-here/#respond Wed, 15 May 2013 20:32:51 +0000 http://lcsrehabilitation.com/?p=156 With the warm weather finally making an appearance, many of us are jumping on our bikes or hitting the trails for a run. Be sure to go easy your first few times out and make sure to keep yourself hydrated. You might need to get your biked tuned up and while you’re at it, get […]

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With the warm weather finally making an appearance, many of us are jumping on our bikes or hitting the trails for a run. Be sure to go easy your first few times out and make sure to keep yourself hydrated. You might need to get your biked tuned up and while you’re at it, get yourself tuned up with a visit to your RMT for a great pre or post treatment.

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Attention Runners: Does this article apply to you? http://lcsrehabilitation.com/attention-runners-does-this-article-apply-to-you/ http://lcsrehabilitation.com/attention-runners-does-this-article-apply-to-you/#respond Mon, 25 Mar 2013 23:08:49 +0000 http://lcsrehabilitation.com/?p=153 http://goo.gl/qhzGh

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Anyone For Yoga? http://lcsrehabilitation.com/anyone-for-yoga/ http://lcsrehabilitation.com/anyone-for-yoga/#respond Fri, 08 Mar 2013 21:44:37 +0000 http://lcsrehabilitation.com/?p=150 http://www.do-online.org/TheDO/?p=124631

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Massage and running http://lcsrehabilitation.com/massage-and-running/ http://lcsrehabilitation.com/massage-and-running/#respond Fri, 08 Mar 2013 05:14:37 +0000 http://lcsrehabilitation.com/?p=144 http://www.realbuzz.com/massage-running-recovery/ For all you runners doing a spring half, full marathon or the vaunted 30 km in the hammer.

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For all you runners doing a spring half, full marathon or the vaunted 30 km in the hammer.

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Safe Snow Removal http://lcsrehabilitation.com/safe-snow-removal-2/ http://lcsrehabilitation.com/safe-snow-removal-2/#respond Fri, 08 Feb 2013 20:20:41 +0000 http://lcsrehabilitation.com/?p=140 Please make sure you take the time to warm up before shoveling your snow.  Take lots of breaks, don’t twist and use your legs to lift. http://www.google.ca/url?sa=t&rct=j&q=&esrc=s&source=web&cd=4&cad=rja&ved=0CGEQFjAD&url=http%3A%2F%2Fwww.action-sport.com%2Fen%2Fmain_nav%2Fhealth-tips%2Fadvices%2Finjury-prevention%2Ftips-to-prevent-snow-shovelling-and-snow-blowing-injuries%2F&ei=yjcVUbX3D6rfyQHm7IDoCQ&usg=AFQjCNE9eQH8l9KVoo7S_ED-T1tATPB-vg&bvm=bv.42080656,d.aWc

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Please make sure you take the time to warm up before shoveling your snow.  Take lots of breaks, don’t twist and use your legs to lift.

http://www.google.ca/url?sa=t&rct=j&q=&esrc=s&source=web&cd=4&cad=rja&ved=0CGEQFjAD&url=http%3A%2F%2Fwww.action-sport.com%2Fen%2Fmain_nav%2Fhealth-tips%2Fadvices%2Finjury-prevention%2Ftips-to-prevent-snow-shovelling-and-snow-blowing-injuries%2F&ei=yjcVUbX3D6rfyQHm7IDoCQ&usg=AFQjCNE9eQH8l9KVoo7S_ED-T1tATPB-vg&bvm=bv.42080656,d.aWc

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