<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5209174069776417114</id><updated>2024-10-07T05:37:08.716+01:00</updated><category term="Music"/><category term="Travel"/><category term="Sport"/><category term="Dance"/><category term="Art"/><category term="Daily Life"/><category term="Photos"/><category term="Blogging"/><category term="GAA"/><category term="Holidays"/><category term="Hurling"/><category term="Irish drinking"/><category term="Reading"/><category term="Resolutions"/><category term="binge drinking"/><category term="Ali"/><category term="Alliance Ethnik"/><category term="Asia"/><category term="Barcelona"/><category term="Ben Watt"/><category term="Boxing"/><category term="Cancer"/><category term="Christy Moore"/><category term="Clubbing"/><category term="Coffee"/><category term="Conversation"/><category term="Damien Rice"/><category term="Diet"/><category term="Director"/><category term="Driving"/><category term="Editors"/><category term="Familiarity"/><category term="Famous"/><category term="Fast Eddies"/><category term="Festival"/><category term="Fitness"/><category term="Food"/><category term="French"/><category term="French Music"/><category term="Funny"/><category term="Golf"/><category term="Healthy Eating"/><category term="Ibiza"/><category term="Irish Music"/><category term="Jimmy Eat World"/><category term="Lance Armstrong"/><category term="Life"/><category term="Lisa Hannigan"/><category term="Mayo"/><category term="Men"/><category term="New  Music"/><category term="Psychology"/><category term="Pyschology"/><category term="Quitting"/><category term="Quotes"/><category term="Rap"/><category term="Sasha"/><category term="Savage"/><category term="Savoy"/><category term="Self-Improvement"/><category term="Songs that remind me of"/><category term="Spanish"/><category term="Street"/><category term="Summer"/><category term="Sun"/><category term="The pogues"/><category term="Traditional"/><category term="Van Gogh"/><category term="Van Morrison"/><category term="faces"/><title type='text'>Leber&#39;s Soul</title><subtitle type='html'>Musings from the soul of a leber. Momentarily tamed but forever with itchings of wanderlust. Scratching and soothing my body and soul with sport, music and passages of verbal diarrhea.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://leberssoul.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default'/><link rel='alternate' type='text/html' href='http://leberssoul.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default?start-index=26&amp;max-results=25'/><author><name>Leber</name><uri>http://www.blogger.com/profile/10995884247113256551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>48</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5209174069776417114.post-7447628678400470991</id><published>2008-04-22T22:47:00.002+01:00</published><updated>2008-04-22T23:11:02.415+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Travel"/><title type='text'>Travel - France and Asia beckon</title><content type='html'>Have a short break in France coming up, which is a country I haven&#39;t visited in a few years. It&#39;s a work related week but will no doubt sample as much of the culture as I can. Have been sharpening up the French conversational skills and looking forward to quaffing some nice wine (although as a lover of scotch and black coffee I can only aspire to be a &quot;tolerant&quot; taster of wine, think I read somewhere that Asian women can be most naturally sensitive). Asia in on the summer horizon and the day I booked the tickets it has changed how I have approached the following days and weeks. I seem to be more energised and focused as I plan ahead. I&#39;ve been busy (building up to excuse for lack of blog entries here)but rarely tired. As the evenings have got brighter, I have become more invigorated and any slow mornings or long days have been lightened by the prospect of balmy beaches, swirling landscapes and exotic tastes and sounds. The blogging may have slackened but I&#39;m sure the next few weeks and months will entail that will last long in the memory.</content><link rel='replies' type='application/atom+xml' href='http://leberssoul.blogspot.com/feeds/7447628678400470991/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5209174069776417114/7447628678400470991' title='13 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/7447628678400470991'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/7447628678400470991'/><link rel='alternate' type='text/html' href='http://leberssoul.blogspot.com/2008/04/travel-france-and-asia-beckon.html' title='Travel - France and Asia beckon'/><author><name>Leber</name><uri>http://www.blogger.com/profile/10995884247113256551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>13</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5209174069776417114.post-2378932361079030475</id><published>2008-03-31T21:17:00.005+01:00</published><updated>2008-03-31T21:47:23.423+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Travel"/><title type='text'>Travel - Leber, Las Fallas and another crack at Barcelona</title><content type='html'>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgu2fhqI4zIIamfHWKPTl_tCrTJSNYduS6ygiXH5JB7ARrAsLtRSrthlJJ5Oe22MSrVWYdjnm6SAagL1XyiYk0XCV_8LMPlCujuu0WvDW8rhPZgww-lYP7T5wUGPiFTdojHOmJ_wgYnqeu-/s1600-h/IMG_0087.JPG&quot;&gt;&lt;img style=&quot;display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgu2fhqI4zIIamfHWKPTl_tCrTJSNYduS6ygiXH5JB7ARrAsLtRSrthlJJ5Oe22MSrVWYdjnm6SAagL1XyiYk0XCV_8LMPlCujuu0WvDW8rhPZgww-lYP7T5wUGPiFTdojHOmJ_wgYnqeu-/s400/IMG_0087.JPG&quot; border=&quot;0&quot; alt=&quot;&quot;id=&quot;BLOGGER_PHOTO_ID_5184009790842134242&quot; /&gt;&lt;/a&gt;&lt;br /&gt;What a week, what a country. Headed off to Barcelona again last week, promptly engaged in some mischief in the catalunyan capital before taking off down to Valencia for Las Fallas. This week long festival nearly brought me to my knees. Firecrackers, fireworks and actual fires combine for some heavily paganistic overtones in this holiest of weeks. In truth, it was a great few days with young and old mixing on generally trouble free streets without the slighest intention of doing anything during the week other than eat, drink and burst my eardrums. Our hungover and weary heads were greatly comforted along the 3 hour train journey to Valencia with our panoramic views from the train cafeteria, nursing a beer, and appreciating the orange groves, terraced hills and glistening seas unfolding in front of us. Spain, and its many regions, never fail to disappoint and I think it will be a long time yet before I grow even remotely tired of what it has to offer.&lt;br /&gt;&lt;br /&gt;(More photos and shenanigans on the week to follow)</content><link rel='replies' type='application/atom+xml' href='http://leberssoul.blogspot.com/feeds/2378932361079030475/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5209174069776417114/2378932361079030475' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/2378932361079030475'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/2378932361079030475'/><link rel='alternate' type='text/html' href='http://leberssoul.blogspot.com/2008/03/travel-leber-las-fallas-and-another.html' title='Travel - Leber, Las Fallas and another crack at Barcelona'/><author><name>Leber</name><uri>http://www.blogger.com/profile/10995884247113256551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgu2fhqI4zIIamfHWKPTl_tCrTJSNYduS6ygiXH5JB7ARrAsLtRSrthlJJ5Oe22MSrVWYdjnm6SAagL1XyiYk0XCV_8LMPlCujuu0WvDW8rhPZgww-lYP7T5wUGPiFTdojHOmJ_wgYnqeu-/s72-c/IMG_0087.JPG" height="72" width="72"/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5209174069776417114.post-8031778989921900584</id><published>2008-03-09T11:52:00.004+00:00</published><updated>2008-03-09T12:22:09.761+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Music"/><title type='text'>What I&#39;m listening to right now -  Voices to cry for</title><content type='html'>I&#39;ve never been bothered by song lyrics. I admire and appreciate them but feel the power of music comes from the sound and emotions created. Bad lyrics or empty words will never make a great song but I don&#39;t think the use of one word over another can curtail the power of the truly great song. &lt;br /&gt;&lt;br /&gt;I love voices. I love accents. I love the vocal intricacies that they entail. I love the voices that sound like they are only singing to you. Loving this singer at the moment, Luan Parle. Had caught the end of her songs several times before finding out who she was. Shes sings a great vesion of this song as gaelige as well -&#39;Ghost&#39; (Would love to hear this one &#39;live&#39;)&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/spbTADWtjCI&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/spbTADWtjCI&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&#39;Live&#39; version of &#39;Free&#39;.&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/oiMcO5u_qD8&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/oiMcO5u_qD8&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Robyn unfortunately chose to release the awful, upbeat version of this song. This one has a beautifully, restrained power (could do without the psychedelics though)&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/eHevyZ48Wts&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/eHevyZ48Wts&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Bono could be singing about house prices in Dublin here and it would still raise those lickle neck hairs.&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/R69vmS7fVMM&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/R69vmS7fVMM&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;(you didn&#39;t think he&#39;d be able to do that, did you?)&lt;br /&gt;&lt;br /&gt;Nick Cave on the other hand is a master word smith. Anyone that can get &lt;span style=&quot;font-style:italic;&quot;&gt;I don&#39;t believe in an interventionist God But I know darling that you do&lt;/span&gt; deserves some kudos (Ignore vid)&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/ChTWc6bM7s8&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/ChTWc6bM7s8&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Any other suggestions out there?</content><link rel='replies' type='application/atom+xml' href='http://leberssoul.blogspot.com/feeds/8031778989921900584/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5209174069776417114/8031778989921900584' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/8031778989921900584'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/8031778989921900584'/><link rel='alternate' type='text/html' href='http://leberssoul.blogspot.com/2008/03/what-im-listening-to-right-now-voices.html' title='What I&#39;m listening to right now -  Voices to cry for'/><author><name>Leber</name><uri>http://www.blogger.com/profile/10995884247113256551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5209174069776417114.post-4396710857254814656</id><published>2008-03-05T21:32:00.003+00:00</published><updated>2008-03-05T22:29:49.562+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Hurling"/><category scheme="http://www.blogger.com/atom/ns#" term="Sport"/><title type='text'>Shining through in Sport - Holy smokes, Joe!</title><content type='html'>There are certain times in sports when moments or a series of moments conspire to enthrall all those involved. People with any appreciation of sport can bask in these moments of history unfolding before their very eyes. These are moments that leave a glow for their privileged viewers for many days and years after. Some of these include:&lt;br /&gt;&lt;br /&gt;Cork V Waterford 2004 Munster Final&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/gtJaPmCtWRE&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/gtJaPmCtWRE&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;  &lt;br /&gt;&lt;br /&gt;Real fans applaud Barcelona&#39;s 3-0 winning performance in Bernabeu&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/62cW9uCUPfg&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/62cW9uCUPfg&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Michael Jordan&#39;s 63 against the Celts&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/nIMcA_B2-go&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/nIMcA_B2-go&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Can&#39;t think of too many other ones for the moment. Munster have a few, Keane V Juventus in Champions League Semi-Final, Paul McGrath V Italy in 1994 World Cup. Haven&#39;t been privy to too many of these days, but I was last week.&lt;br /&gt;&lt;br /&gt;Report from &lt;a href=&quot;http://www.hurlingblog.com/&quot;&gt;Hurling Blog&lt;/a&gt;&lt;br /&gt;&lt;span style=&quot;font-style:italic;&quot;&gt;&quot;WIT have won an incredible Fitzgibbon cup final after 2 periods of extra time. It finished WIT 1-29 LIT 1-24.&lt;br /&gt;&lt;br /&gt;Level at full time, level after extra time 10 minutes each half (0-25 to 1-22) and then into another extra time of 5 minutes each side. WIT had to equalize twice to force the first and second extra times and they were a point behind going into the final period of 5 minutes. Then they hit an incredible purple patch spurred by an Eoin Reid goal. They also needed two incredible one on one saves by keeper Adrian Power to keep then in it, one a full length reflex save, the other smothering a forward&quot;.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;An incredible haul of 1-16 still didn&#39;t reap the deserved rewards for the gifted Joe Canning. His 4 sideline cuts was a feat that is akin to 2 holes in 1 in a round of golf or 4 goals from outside the box in soccer. What conventionally gifted players can only manage once or twice in game he did 4 times from incredible distances , including one on the stroke of full time which would have sunk lesser teams. Anyone not fluent in Irish will still be able to make out the word &#39;privileged&#39; around 1:45&lt;br /&gt;&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/prD1m7asVW8&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/prD1m7asVW8&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;There were times when the crowd were almost giddy in anticipation every time he stepped up to hit a free, including 2 100-yarders out on the wing, or a sideline cut. Not to be outdone was the WIT net minder who showed incredible levels of bravery and telepathy to pull this save off late in the game. &lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/xLMq2qb-j8U&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/xLMq2qb-j8U&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Individual performances shining out from the crowd will always be what inspires and delights. Right, got to get practicing on those cuts.</content><link rel='replies' type='application/atom+xml' href='http://leberssoul.blogspot.com/feeds/4396710857254814656/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5209174069776417114/4396710857254814656' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/4396710857254814656'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/4396710857254814656'/><link rel='alternate' type='text/html' href='http://leberssoul.blogspot.com/2008/03/shining-through-in-sport-holy-smokes.html' title='Shining through in Sport - Holy smokes, Joe!'/><author><name>Leber</name><uri>http://www.blogger.com/profile/10995884247113256551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5209174069776417114.post-6762787310192696181</id><published>2008-03-05T20:54:00.004+00:00</published><updated>2008-03-05T21:16:54.591+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Self-Improvement"/><title type='text'>Go and Do it</title><content type='html'>Tsk,tsk - only just into March and I&#39;ve already broken my 1 post a week resolution. Have had a busy week or two but not really a major target to be hitting. Is it? Have an awful habit of discussing whether or not I should do something which normally does nothing but make it harder to get the something done. This internal dialogue might happen when debating the merits of getting one&#39;s lazy ass out of bed or lolling back for just one more snooze. Another instance might be deciding between aimlessly reading mails, other blogs etc., or writing my own. I&#39;ve spoken before about always getting more things done when I&#39;m busier, as I&#39;ve less time to think and have no other times to allot a convenient postponement. &#39;Go and do it&#39; seems to be the way to go. Might be a bit simplistic but thats all I gots for now folks.</content><link rel='replies' type='application/atom+xml' href='http://leberssoul.blogspot.com/feeds/6762787310192696181/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5209174069776417114/6762787310192696181' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/6762787310192696181'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/6762787310192696181'/><link rel='alternate' type='text/html' href='http://leberssoul.blogspot.com/2008/03/go-and-do-it.html' title='Go and Do it'/><author><name>Leber</name><uri>http://www.blogger.com/profile/10995884247113256551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5209174069776417114.post-3459744907371235423</id><published>2008-02-25T20:42:00.004+00:00</published><updated>2008-02-26T18:27:11.346+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Fitness"/><title type='text'>My workout at the moment is...</title><content type='html'>Gym sessions have been a bit sporadic so far this year. Have let my gym membership go as it was far too expensive (nearly 700 euros). The gym was really poor (max 10kg dumbbells, no bench press) so was just using it for the pool and sauna. Any session are now conducted in the garage which allows me to have a varied, and at times an eccentric workout). My main goal is keep in shape which improving my core strength, flexibility, burn a few calories and maintain strength. Building size or gains is not a priority as during the summer I will not have to access to a gym and will be restricted to bodyweight exercises.&lt;br /&gt;&lt;br /&gt;Usually start off with a good dynamic warm-up with a good bit of skipping (the best way to warm up or down). Try to do at least 600 reps(have a counter on the rope) with varied speeds. Unfortunately, I&#39;m nowhere near this guy.&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/lVkYjp4mqnc&amp;rel=1&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/lVkYjp4mqnc&amp;rel=1&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Next up, Bench press 3*6 reps - only managing 50 kgs at the moment, but more than will not increase it too much more as it wouldn&#39;t lead to a balanced workout.&lt;br /&gt;&lt;br /&gt;Any strength exercises are punctuated with various core and ab exercises.&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/2y03dkaK1O0&amp;rel=1&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/2y03dkaK1O0&amp;rel=1&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/jFy1dKJEv_8&amp;rel=1&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/jFy1dKJEv_8&amp;rel=1&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Chin-ups (done properly) 3*7&lt;br /&gt;&lt;br /&gt;A few more ab, back and flexibility exercises.&lt;br /&gt;Captains Chair&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/JJI5miuEuEw&amp;rel=1&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/JJI5miuEuEw&amp;rel=1&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Hamstring curl (best exercise there is for the hammers i reckon)&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/czf-1snzG2c&amp;rel=1&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/czf-1snzG2c&amp;rel=1&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Pull-ups 3*4 (wide grip for the back)&lt;br /&gt;&lt;br /&gt;Next, I start getting a little rowdy with all sorts of medicine ball slams and ab work.(Manage to keep my shirt on though)&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/y7NAe6J3GJk&amp;rel=1&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/y7NAe6J3GJk&amp;rel=1&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Tricep dips using 2 chairs&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/WYwiTxnWtho&amp;rel=1&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/WYwiTxnWtho&amp;rel=1&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight:bold;&quot;&gt;Exericises to add&lt;/span&gt;&lt;br /&gt;Generally not doing too much work on the legs at the moment, but will add tuck jumps 3*7 but would ultimately love to able to do single leg squats - a brilliantly simple but tough exercise&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/6yb1d04vzp0&amp;rel=1&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/6yb1d04vzp0&amp;rel=1&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Hanging leg raises&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/G0ysNevIv0w&amp;rel=1&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/G0ysNevIv0w&amp;rel=1&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Well, all I need to do now is just go and do it</content><link rel='replies' type='application/atom+xml' href='http://leberssoul.blogspot.com/feeds/3459744907371235423/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5209174069776417114/3459744907371235423' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/3459744907371235423'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/3459744907371235423'/><link rel='alternate' type='text/html' href='http://leberssoul.blogspot.com/2008/02/my-workout-at-moment-is.html' title='My workout at the moment is...'/><author><name>Leber</name><uri>http://www.blogger.com/profile/10995884247113256551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5209174069776417114.post-3265698747276971014</id><published>2008-02-21T21:24:00.002+00:00</published><updated>2008-02-21T21:44:18.905+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Music"/><title type='text'>Oh, Canada!</title><content type='html'>What&#39;s with those Canadians and their swirling, uplifting gems of perfect indie pop these days.  Whatever it is, I&#39;m loving it.&lt;br /&gt;&lt;br /&gt;Stars - In our bedroom after the war (lovely stuff altogether)&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/a2gUL2R7vfE&amp;rel=1&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/a2gUL2R7vfE&amp;rel=1&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;(pity about a few people nattering away at the start)&lt;br /&gt;&lt;br /&gt;Stars - The night starts here&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/-ImSJiI97GI&amp;rel=1&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/-ImSJiI97GI&amp;rel=1&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Stars - Your ex-lover is dead&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/a2yJSFHTrgM&amp;rel=1&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/a2yJSFHTrgM&amp;rel=1&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Obviously, Canada is a huge country but there is definitely a particular genre of music that many people would associate with it at the moment. Bristol was famous for producing a distinctive type of music a few years back with groups like Massive Attack, Tricky and Portishead among others.&lt;br /&gt;&lt;br /&gt;The start of this track hints at a song of understated, melancholic briliance.&lt;br /&gt;The New Pornographers - Challengers&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/bHWWWa8EvzI&amp;rel=1&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/bHWWWa8EvzI&amp;rel=1&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Sunset Rubdown&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/XaTdM-v86fI&amp;rel=1&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/XaTdM-v86fI&amp;rel=1&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;</content><link rel='replies' type='application/atom+xml' href='http://leberssoul.blogspot.com/feeds/3265698747276971014/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5209174069776417114/3265698747276971014' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/3265698747276971014'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/3265698747276971014'/><link rel='alternate' type='text/html' href='http://leberssoul.blogspot.com/2008/02/oh-canada.html' title='Oh, Canada!'/><author><name>Leber</name><uri>http://www.blogger.com/profile/10995884247113256551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5209174069776417114.post-9034655798569061452</id><published>2008-02-15T16:23:00.003+00:00</published><updated>2008-02-15T16:58:02.167+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Blogging"/><category scheme="http://www.blogger.com/atom/ns#" term="Reading"/><title type='text'>What I&#39;m Reading at the Moment - Messages</title><content type='html'>Blogging can provide an insight into the lives of so many people from such a variety of cultures and backgrounds. Yet, I don&#39;t think paper or books will ever be bettered in their appeal to people. Holding a weathered hardback complete with a musty odour doesn&#39;t warrant comparing with a whirring laptop. I love books. I&#39;m a hoarder of books. I hate to give them away yet love to lend a favourite one to friends. Second-hand books are particularly appealing, especially if they have little notes or message held within. One of the first novels I read was &quot;A Town called Alice&quot; by Nevil Shute. Inside the front cover was the message &lt;span style=&quot;font-style: italic;&quot;&gt;&quot;To Annie- for being there when I needed you most, Phillip&quot;. &lt;/span&gt;It was written in a beautiful, cursive reminiscent of another time when handwriting was a skill that mattered and impressed. Those short few words contained infinite possibilities for me. Who were these people? Did any of the characters in the book reflect these people? What had brought Phillip to write this message?&lt;br /&gt;&lt;br /&gt;Recently, I stumbled on some site containing some voyeuristic gems that could inspire a thousand different in a thousand different people. &lt;a href=&quot;http://www.foundmagazine.com/&quot;&gt;Found magazine&lt;/a&gt; is a collection of found notes, napkins, letters, lists etc. Today&#39;s one is an inky post-it with the message &lt;span style=&quot;font-style: italic;&quot;&gt;&quot;Thank you for defending my honor last night&quot;&lt;/span&gt;. Gold. Others are &lt;a href=&quot;http://www.foundmagazine.com/find/2184&quot;&gt;achingly real&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Another site, &lt;a href=&quot;http://postsecret.blogspot.com/&quot;&gt;Post Secret&lt;/a&gt; allows people to do exactly that - post their secrets. Some hardy Valentine reality contained within.&lt;br /&gt;&lt;br /&gt;I&#39;d imagine for any writer grasping for inspiration would find plenty fodder between these sites.</content><link rel='replies' type='application/atom+xml' href='http://leberssoul.blogspot.com/feeds/9034655798569061452/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5209174069776417114/9034655798569061452' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/9034655798569061452'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/9034655798569061452'/><link rel='alternate' type='text/html' href='http://leberssoul.blogspot.com/2008/02/what-im-reading-at-moment-messages.html' title='What I&#39;m Reading at the Moment - Messages'/><author><name>Leber</name><uri>http://www.blogger.com/profile/10995884247113256551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5209174069776417114.post-7676565428546847794</id><published>2008-02-14T15:04:00.004+00:00</published><updated>2008-02-15T16:23:05.076+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Irish Music"/><category scheme="http://www.blogger.com/atom/ns#" term="Music"/><title type='text'>Music - Cathy Davey</title><content type='html'>Recently listened to Jack Johnson&#39;s latest album. Very disappointing fare. Each song seems to be just a pleasant, unremarkable melody no different to the next one. I suppose many people would have said this of his earlier stuff but he just seems to be churning out safe, formulaic tunes neither likely to be loved or hated. One of the better ones is &quot;Angel&quot;.&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/94N8KMORA1g&amp;rel=1&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/94N8KMORA1g&amp;rel=1&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;(Even as I listen to it again it just seems bland)&lt;br /&gt;&lt;br /&gt;Cathey Davey is one of the many Irish singer-songwriters out there at the moment, but she manages to be distinctive enough in a crowded genre.&lt;br /&gt;&lt;br /&gt;Sing for you Supper (live)&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/UqrZViIrN_s&amp;rel=1&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/UqrZViIrN_s&amp;rel=1&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Cold Man&#39;s Nightmare&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/Jvmd40sCHjo&amp;rel=1&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/Jvmd40sCHjo&amp;rel=1&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;All of You&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/DzyhjieZSQU&amp;rel=1&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/DzyhjieZSQU&amp;rel=1&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;</content><link rel='replies' type='application/atom+xml' href='http://leberssoul.blogspot.com/feeds/7676565428546847794/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5209174069776417114/7676565428546847794' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/7676565428546847794'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/7676565428546847794'/><link rel='alternate' type='text/html' href='http://leberssoul.blogspot.com/2008/02/music-cathey-davey.html' title='Music - Cathy Davey'/><author><name>Leber</name><uri>http://www.blogger.com/profile/10995884247113256551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5209174069776417114.post-1841114952775418342</id><published>2008-02-12T19:37:00.000+00:00</published><updated>2008-02-12T20:41:10.263+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Clubbing"/><category scheme="http://www.blogger.com/atom/ns#" term="Music"/><title type='text'>Clubbing - Turnmills, London</title><content type='html'>Made my maiden voyage to this famous, London club last week. What a place! A vast labyrinth of rooms spread over 2 floors(I think) that provided room after room of house music. To be honest, I was no more able to navigate the venue after 6 hours hours there than when I arrived. The crowd were generally friendly with the usual London mix of nationalities, although the majority seemed to be white and in their mid/late 20s. The tunes were provided by Smartie Partie on the night with some serious cheese thrown in at different stages with a remix of Toca Me by Fragma (big hit in Summer of &#39;99) getting an early airing. &lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/B94b-iNzIkI&amp;rel=1&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/B94b-iNzIkI&amp;rel=1&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;By the end of the night, I had well and truly embraced the cheese though which definitely helped buoy the crowd as the night pushed into morning. Particularly loved a reworking of an old house classic, shown here from Melbourne.&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/GjXVlP8Fy-w&amp;rel=1&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/GjXVlP8Fy-w&amp;rel=1&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Overall, a great night - no queues for drinks, jackets, toilets - and even though they were closing off rooms at 630am a few more were still rocking. London is seriously pricey place but I always have a great night there. So glad I got to see Turnmills before it closes down for good in a few weeks.</content><link rel='replies' type='application/atom+xml' href='http://leberssoul.blogspot.com/feeds/1841114952775418342/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5209174069776417114/1841114952775418342' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/1841114952775418342'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/1841114952775418342'/><link rel='alternate' type='text/html' href='http://leberssoul.blogspot.com/2008/02/clubbing-turnmills-london.html' title='Clubbing - Turnmills, London'/><author><name>Leber</name><uri>http://www.blogger.com/profile/10995884247113256551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5209174069776417114.post-2807569849889354646</id><published>2008-02-08T21:16:00.000+00:00</published><updated>2008-02-08T21:23:36.297+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Music"/><title type='text'>What I&#39;m Listening to at the Moment</title><content type='html'>Loving this hairy man&#39;s lazy manner with a guitar and a song.&lt;br /&gt;&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/bzthzJ1mryU&amp;rel=1&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/bzthzJ1mryU&amp;rel=1&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/AAi5sAvHog4&amp;rel=1&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/AAi5sAvHog4&amp;rel=1&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Sharing my love with some of these &lt;a href=&quot;http://funkycolin.podomatic.com/&quot;&gt;funky house mixes&lt;/a&gt; that often start off a little too shlow and shekshey but build up brilliantly. Quality going out tunes.</content><link rel='replies' type='application/atom+xml' href='http://leberssoul.blogspot.com/feeds/2807569849889354646/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5209174069776417114/2807569849889354646' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/2807569849889354646'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/2807569849889354646'/><link rel='alternate' type='text/html' href='http://leberssoul.blogspot.com/2008/02/what-im-listening-to-at-moment.html' title='What I&#39;m Listening to at the Moment'/><author><name>Leber</name><uri>http://www.blogger.com/profile/10995884247113256551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5209174069776417114.post-6127105366906003991</id><published>2008-02-08T20:35:00.000+00:00</published><updated>2008-02-08T21:16:11.568+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Reading"/><title type='text'>What I&#39;m reading at the moment</title><content type='html'>Generally, I read one light book and one heavy book at a time. At the moment, I&#39;m reading a distinctly Irish book based on the &lt;a href=&quot;http://www.bebo.com/Profile.jsp?MemberId=169745972&quot;&gt;D4 Celtic cubs&lt;/a&gt; (basically Dublin yuppies). The biting humour and some hilarious expression keep the parody from flagging. It&#39;s requires minimal brain power and  certainly provides a few chuckles. I also started reading &quot;Driving over Lemons&quot; which is about a English couple who up sticks and move to a remote part of Andalusia in Southern Spain as I&#39;m heading there for &#39;Semana Santa&#39;&lt;br /&gt;&lt;br /&gt;Have to confess, lately I&#39;ve been dabbling with a few self-help type. Now, I&#39;m not reading &quot;The Secret&quot; or &quot;How to - be rich/get laid/be YOU!&quot; yet but definitely wouldn&#39;t have considered some of my chosen material a few years ago. One of them is &lt;a href=&quot;http://books.google.ie/books?id=3njocvWewm0C&amp;amp;dq=the+power+of+now&amp;amp;pg=PP1&amp;amp;ots=Sk3I4-nYI0&amp;amp;sig=0YYeK3BqZEHnZRN5Y2gq_nS5EVc&amp;amp;hl=en&amp;amp;prev=http://www.google.ie/search?hl=en&amp;amp;rlz=1B3GGGL_enIE251IE251&amp;amp;q=the+power+of+now+&amp;amp;btnG=Search&amp;amp;sa=X&amp;amp;oi=print&amp;amp;ct=title&amp;amp;cad=one-book-with-thumbnail&quot;&gt;&#39;The Power of Now&#39;&lt;/a&gt;&lt;br /&gt;which is heavy going at times but has some interesting concepts. Perusing some other materials as well,which are often laden with that beaming, starry-eyed, manic psychobabble so popular with caffeine propelled guests on American chat shows. Some of them do contain some interesting elements but I think one could languish in self-analysis without ever really progressing. Doing the best you can right now is probably the way to go folks. Mr. Paulo Coelho phrased it well in that gem of a book &#39;The Alchemist&#39;.&lt;br /&gt;&lt;br /&gt;&lt;em style=&quot;font-style: italic;&quot;&gt;The secret is here in the present&lt;/em&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;. If you pay attention to the present, you can improve upon it. And, &lt;/span&gt;&lt;em style=&quot;font-style: italic;&quot;&gt;&lt;strong style=&quot;font-weight: normal;&quot;&gt;if you improve on the present, what comes later will also be better&lt;/strong&gt;. &lt;/em&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;Forget about the future, and live each day according to the teachings, confident that God loves his children. Each day, in itself, brings with it an eternity&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;strong style=&quot;font-style: italic; font-family: georgia; color: rgb(0, 0, 0);&quot;&gt;En el presente es donde está el secreto; si quieres prestar atención al presente, podrás mejorarlo. Y si mejoras el presente, lo que sucederá después también será mejor.&lt;/strong&gt;&lt;br /&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://leberssoul.blogspot.com/feeds/6127105366906003991/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5209174069776417114/6127105366906003991' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/6127105366906003991'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/6127105366906003991'/><link rel='alternate' type='text/html' href='http://leberssoul.blogspot.com/2008/02/what-im-reading-at-moment.html' title='What I&#39;m reading at the moment'/><author><name>Leber</name><uri>http://www.blogger.com/profile/10995884247113256551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5209174069776417114.post-6295643974672101216</id><published>2008-02-07T20:54:00.001+00:00</published><updated>2008-02-07T21:18:51.020+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Spanish"/><category scheme="http://www.blogger.com/atom/ns#" term="Travel"/><title type='text'>La Independencia</title><content type='html'>Wrote this a while back when I was in Guatemala. Probably full of mistakes but might try to start writing again a bit in spanish.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;Por lo tanto, pienso que soy un varón bastante independiente. Cuando tengo problemas personales prefiero resolverlos por mi mismo. También, no me gusta compartirlos con amigos. Para mí, no hay punto a discutir un problema para la meta de solo compartirlo. Es por eso que me gusta viajar. Casi todos las decisiones son míos juntos con los errores, pero todo son míos.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;El viernes pasado, me di cuenta que a veces mi independencia no es tan profunda. Bebí casi una botella de ron con mi familia huésped. Ellos me tratan como uno de la familia. En ese tiempo, me sentí a mis anchas y es todavía sumamente fácil platicar con ellos. Las horas pasaron rápidamente y y dentro de poco era los doce, traté de salir de la casa pero las padres no me permetieron. El padre dijo &quot;No permito que salgas porque ya es demasiado peligroso&quot;. Primero pensé que me estaba tomando el pelo pero después me di cuenta que tenia razón. Segundo me di cuenta que quise alguna influencia o control. Ya no sé porque.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;Normalmente nos gustan las cosas que nos influyen. Sin influencias no podemos crecer. Nos quedaríamos en lo mismo para siempre.&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://leberssoul.blogspot.com/feeds/6295643974672101216/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5209174069776417114/6295643974672101216' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/6295643974672101216'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/6295643974672101216'/><link rel='alternate' type='text/html' href='http://leberssoul.blogspot.com/2008/02/la-independencia.html' title='La Independencia'/><author><name>Leber</name><uri>http://www.blogger.com/profile/10995884247113256551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5209174069776417114.post-3252114142929086417</id><published>2008-02-07T20:54:00.000+00:00</published><updated>2008-02-07T21:06:26.875+00:00</updated><title type='text'></title><content type='html'>Por lo tanto, pienso que soy un varón bastante independiente. Cuando tengo problemas personales prefiero resolverlos por mi mismo. También, no me gusta compartirlos con amigos. Para mí, no hay punto a discutir un problema para la meta de solo compartirlo. Es por eso que me gusta viajar. Casi todos las decisiones son míos juntos con los errores, pero todo son míos.&lt;br /&gt;&lt;br /&gt;El viernes pasado, me di cuenta que a veces mi independencia no es tan profunda. Bebí casi una botella de ron con mi familia hues</content><link rel='replies' type='application/atom+xml' href='http://leberssoul.blogspot.com/feeds/3252114142929086417/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5209174069776417114/3252114142929086417' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/3252114142929086417'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/3252114142929086417'/><link rel='alternate' type='text/html' href='http://leberssoul.blogspot.com/2008/02/por-lo-tanto-pienso-que-soy-un-varn.html' title=''/><author><name>Leber</name><uri>http://www.blogger.com/profile/10995884247113256551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5209174069776417114.post-3741339989432970355</id><published>2008-02-01T16:49:00.000+00:00</published><updated>2008-02-01T17:30:50.238+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Resolutions"/><title type='text'>Resolutions II</title><content type='html'>&lt;span style=&quot;font-family: georgia;&quot;&gt;Managed to write another entry within a week - these resolutions must be working!&lt;br /&gt;&lt;br /&gt;Anyone reading this blog must think that I am obsessed with goals, plans and purposes when in fact I&#39;m just far too &#39;floaty&#39;. Without a tangible framework to guide and motivate me, I tend to drift aimlessly feeling an underlying guilt for some unknown path I could and should be taking. So let me be my little anal self...&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;ol style=&quot;font-family: georgia;&quot;&gt;&lt;li&gt;Continue to widen my social circles. Normally very good at this but definitely far less opportunity for meeting a range of people where I live. Easy to continually hang out with the same people similar to your own background, culture and interests. Always loved that Anais Nin quote &quot;Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born&quot;, which best encapsulates that notion that each new friends awakens something different inside you.&lt;/li&gt;&lt;li&gt;Trust my instincts. I think I have built up enough life experience at this stage to trust the nagging impulses that urge me to act. I have often suppressed these telling signs to suit other people around me or whatever conventions a social situation may dictate. This could mean chatting to someone while you wait for a bus/ lift. I don&#39;t think I&#39;ve ever regretted a few idle words with a stranger, but have often regretted not speaking to someone. Telling the truth more ( i.e.  less white lies, being more direct). I&#39;ve sometimes been picky with the truth to suit myself or others. Shielding the truth from people, and oneself, generally leads to a pickle of some sort later on.&lt;br /&gt;&lt;/li&gt;&lt;/ol&gt;</content><link rel='replies' type='application/atom+xml' href='http://leberssoul.blogspot.com/feeds/3741339989432970355/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5209174069776417114/3741339989432970355' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/3741339989432970355'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/3741339989432970355'/><link rel='alternate' type='text/html' href='http://leberssoul.blogspot.com/2008/02/resolutions-ii.html' title='Resolutions II'/><author><name>Leber</name><uri>http://www.blogger.com/profile/10995884247113256551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5209174069776417114.post-8805321829479640913</id><published>2008-01-28T19:07:00.000+00:00</published><updated>2008-01-28T19:41:39.256+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Irish drinking"/><category scheme="http://www.blogger.com/atom/ns#" term="Resolutions"/><title type='text'>So what next? - New Year Resolutions</title><content type='html'>&#39;Fraid I&#39;m one of those people that needs lists to get anything done. I&#39;m a very disorganised little boy and need structure to get things done. Things that need to be done, pop into my head every so often and remain hanging heavy and just out of reach until they get to crisis point. I also take an inadequate amount of perverse pleasure in crossing off items on the list.&lt;br /&gt;&lt;br /&gt;My focus also deviates quite considerably every so often and needs some determined realigning.  So, have decided to recalibrate things a little. Many of these are only coming to mind as I type, so are in no particular order.&lt;br /&gt;&lt;br /&gt;&lt;ol&gt;&lt;li&gt;Weekly blog entries. The classic blogger new year aspiration, but shouldn&#39;t be too hard.Should it?&lt;/li&gt;&lt;li&gt;Sharpen up the ol&#39; French and Spanish. Strange how I am so much more comfortable speaking Spanish than French, despite having learned it for 8 years less.&lt;/li&gt;&lt;li&gt;Think long-term. Happy the way things are panning out at the moment, but need to consider what is the best means of achieving my ultimate goal in life - to travel. Perpetual Travel. Korean people often have a 5 year plan. 6 months is usually my max, but have to realistically look ahead to carve out the life I truly want.&lt;/li&gt;&lt;li&gt;Learn to enjoy sober social situations a bit more. Have become better at this but reckon I can&#39;t manage much longer than a sober 3 hours at the moment in a pub/nightclub situation without getting tired, bored or boring.&lt;/li&gt;&lt;li&gt;Choose when to drink. Have had too many drunken nights and hungover days for no apparent reason apart from the fact it was Saturday/ a birthday / a party etc. Don&#39;t feel guilty anymore when I have a big night as I generally choose the night and make sure it&#39;s just a small part of a great night. Just want to ensure that I maintain that sense of control and avoid situations where it is the focal point of the night.&lt;br /&gt;&lt;/li&gt;&lt;/ol&gt;Will add to these again(in less than a week!)</content><link rel='replies' type='application/atom+xml' href='http://leberssoul.blogspot.com/feeds/8805321829479640913/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5209174069776417114/8805321829479640913' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/8805321829479640913'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/8805321829479640913'/><link rel='alternate' type='text/html' href='http://leberssoul.blogspot.com/2008/01/so-what-next-new-year-resolutions.html' title='So what next? - New Year Resolutions'/><author><name>Leber</name><uri>http://www.blogger.com/profile/10995884247113256551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5209174069776417114.post-151377285686252292</id><published>2007-11-17T11:45:00.000+00:00</published><updated>2007-11-17T13:05:15.913+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Barcelona"/><category scheme="http://www.blogger.com/atom/ns#" term="Travel"/><title type='text'>Travel - Barcelona</title><content type='html'>Well, the itchings of wanderlust mentioned above were momentarily sated recently after a far too brief trip to Barcelona and a nearby town, Sitges. Certain places in the world have an inherent sense of arrival from the moment you breath in what they have to  offer. Obviously, these places differ for everyone, but for me Barcelona is one of those places. All its many varied characteristics and element seemed to appeal me in some way and I spent those few days enthralled by some both its grandiose and simple pleasures.&lt;br /&gt;&lt;br /&gt;The first night was spent with a friend in the beautiful coastal town of Sitges along with some locals and ex-pats. &lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUNh2gkctiIPEgVwa-7iJ4DlDyviU63cSULqKcmSjYj-eo8xtAmCWfZrntSweBOmoZ7FwDTiRhrZ5WVwsEX4bKToEatu7ZLxkQtejFFyicB4ImdKc-HfhlyBK2HgvWK9I77bTWWSjUt8Gh/s1600-h/SITGESnou.JPG&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUNh2gkctiIPEgVwa-7iJ4DlDyviU63cSULqKcmSjYj-eo8xtAmCWfZrntSweBOmoZ7FwDTiRhrZ5WVwsEX4bKToEatu7ZLxkQtejFFyicB4ImdKc-HfhlyBK2HgvWK9I77bTWWSjUt8Gh/s400/SITGESnou.JPG&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5133785289493132210&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;Any apprehension about speaking Spanish with Catalunyans was dispelled with the conversation flowing until late into the night, as it always seems to do in Spain. The next day took us in by train, at times hugging the cliff face, into Barcelona itself.&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgM5-bu-xrSI2xuTHmf8Uo8tF8DJrkXOupGTMBgk7vZ4dw49IlPKn5sVaBIQVvDmlGOH7OXP-EFYiCRXLuL3cf2dS0GgtHRn_mwoDNCtSoNys5U5gvKNbkRJshwsUzqr2wk3UgS3jugRYjt/s1600-h/sitges+train.jpg&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgM5-bu-xrSI2xuTHmf8Uo8tF8DJrkXOupGTMBgk7vZ4dw49IlPKn5sVaBIQVvDmlGOH7OXP-EFYiCRXLuL3cf2dS0GgtHRn_mwoDNCtSoNys5U5gvKNbkRJshwsUzqr2wk3UgS3jugRYjt/s400/sitges+train.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5133785315262936002&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Las Ramblas provided us with our main reference point, as it does for most tourists, on the trip but we never stayed for long on the strip itself. Staying in Plaza Real in the heart of the Barri Gotic we undertook the best possible way to see any city.&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixZrBgw4UWid3-dcdkd0BldaRIsD6Are5b_2RTLn4vKLKgOMnSEQmZrpv6dl3Rg8F4S33o9AxXtqtMYkiuafoiHGwzE_bCjyGmbhmXfDlPk-_rvlGKoKkMCRLK-S9cvig-P0Abbdq7i8kK/s1600-h/Barcelona++Plaza+Real.JPG&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixZrBgw4UWid3-dcdkd0BldaRIsD6Are5b_2RTLn4vKLKgOMnSEQmZrpv6dl3Rg8F4S33o9AxXtqtMYkiuafoiHGwzE_bCjyGmbhmXfDlPk-_rvlGKoKkMCRLK-S9cvig-P0Abbdq7i8kK/s400/Barcelona++Plaza+Real.JPG&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5133785328147837906&quot; border=&quot;0&quot; /&gt;&lt;/a&gt; Walking. Actually, make that walking and drinking and eating.Walking without any particular destination to get lost looking for and not find. We actually took joy in our rambling and we seemed to constantly &#39;discover&#39; gems of sights that constantly bid to outdo each other.&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOMrcDAe3hipqZMZ59YO54S6WP_e3MQKMySAS2nLrcY8lWbWBqO9AL0y_2QfJU1PfAdAHv1tcpzHDuiVH7ymoA7tomw3UwjqIB-zO-ssNsDdKY2_1SwldITCpymJc25uu2j37RQlrQ1d08/s1600-h/barce+street.jpg&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOMrcDAe3hipqZMZ59YO54S6WP_e3MQKMySAS2nLrcY8lWbWBqO9AL0y_2QfJU1PfAdAHv1tcpzHDuiVH7ymoA7tomw3UwjqIB-zO-ssNsDdKY2_1SwldITCpymJc25uu2j37RQlrQ1d08/s400/barce+street.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5133786685357503458&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;By the end of the second day we had an almost local knowledge of Barri Gotic and found several great places to drink and eat, from the Tapas bar that had opend out on to a busy street that served little glasses of roja for €1.30 to a Paraguayan restaurant that served incredibly flavoured and tender meat dishes in huge portions, and several funky bars to boot. In most cities, this would take weeks.&lt;br /&gt;&lt;br /&gt;I don&#39;t think I have ever been so genuinely impressed by architecture as I was in this city.&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibD5pYkcaY4BWcYTFOmJDDYeLwivoq82lEmtQGfAvr1Hd7Zg0DYyqkddkG_ARXg3GtNghtMviogHxnlsRcxi088kcXEpVXYyzh_nGre3Iznhn7YkTwIA1mdElLZat8jTP-5-8fB-cnO1o_/s1600-h/barce+dragon+roof.jpg&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibD5pYkcaY4BWcYTFOmJDDYeLwivoq82lEmtQGfAvr1Hd7Zg0DYyqkddkG_ARXg3GtNghtMviogHxnlsRcxi088kcXEpVXYyzh_nGre3Iznhn7YkTwIA1mdElLZat8jTP-5-8fB-cnO1o_/s400/barce+dragon+roof.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5133788188596057106&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGLH37tMPQkjFUsVPuG14iTldvDR5zSPGi-vjwQ98AG6QJpBDtzFKnHMEA_F4wSPoRAb2HgoYVzsLeEZbNWfOfzgqihisVr0sF9U7nDmyIB1wjoAcLh3RFBBruZmtF8qaSqDYwCqxtFXj3/s1600-h/barca+Gaudi-House.jpg&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGLH37tMPQkjFUsVPuG14iTldvDR5zSPGi-vjwQ98AG6QJpBDtzFKnHMEA_F4wSPoRAb2HgoYVzsLeEZbNWfOfzgqihisVr0sF9U7nDmyIB1wjoAcLh3RFBBruZmtF8qaSqDYwCqxtFXj3/s400/barca+Gaudi-House.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5133788162826253314&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;We have all been to places and gone to see places just for the sake of it and been duly appreciative but after a while it gets a bit tiresome. Gaudi&#39;s indelible impression on the city is very symbolic of a city so proud of its independent and cosmopolitan that looks within rather than outside for its inspiration.&lt;br /&gt;&lt;br /&gt;Ever before I stepped on the plane home I vowed I would be back.</content><link rel='replies' type='application/atom+xml' href='http://leberssoul.blogspot.com/feeds/151377285686252292/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5209174069776417114/151377285686252292' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/151377285686252292'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/151377285686252292'/><link rel='alternate' type='text/html' href='http://leberssoul.blogspot.com/2007/11/travel-barcelona.html' title='Travel - Barcelona'/><author><name>Leber</name><uri>http://www.blogger.com/profile/10995884247113256551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUNh2gkctiIPEgVwa-7iJ4DlDyviU63cSULqKcmSjYj-eo8xtAmCWfZrntSweBOmoZ7FwDTiRhrZ5WVwsEX4bKToEatu7ZLxkQtejFFyicB4ImdKc-HfhlyBK2HgvWK9I77bTWWSjUt8Gh/s72-c/SITGESnou.JPG" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5209174069776417114.post-1124465603833304194</id><published>2007-09-24T17:57:00.000+01:00</published><updated>2007-09-24T18:00:15.558+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Travel"/><title type='text'>Travel - Where in the World?</title><content type='html'>This kid is fairly amazing. Was fairly impressed when she went straight to Zimbabwe.&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;350&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/r43yCiKlbCo&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/r43yCiKlbCo&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;350&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;She even manages to correct her parents&#39; pronunciation of Mexico.</content><link rel='replies' type='application/atom+xml' href='http://leberssoul.blogspot.com/feeds/1124465603833304194/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5209174069776417114/1124465603833304194' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/1124465603833304194'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/1124465603833304194'/><link rel='alternate' type='text/html' href='http://leberssoul.blogspot.com/2007/09/travel-where-in-world.html' title='Travel - Where in the World?'/><author><name>Leber</name><uri>http://www.blogger.com/profile/10995884247113256551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5209174069776417114.post-6615120468073611996</id><published>2007-09-18T19:32:00.000+01:00</published><updated>2007-09-18T20:25:56.799+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Christy Moore"/><category scheme="http://www.blogger.com/atom/ns#" term="Music"/><category scheme="http://www.blogger.com/atom/ns#" term="Van Morrison"/><title type='text'>Music - For Mondays</title><content type='html'>I mean &#39;Mondays&#39; in the sense that it&#39;s one of those days that seem to drag interminably. They eventually splutter to an end with you just barely crawling over the end line and the knowledge that a long week still awaits, ever darkening your mood. Music can often be the only thing that wipes clear those clingy remnants of the day.&lt;br /&gt;&lt;br /&gt;The entire &#39;Astral Weeks&#39; album provides a deliciously meandering soundtrack that remains uplifting and inspiring. It always seems to offer the listener another sound or beat previously unnoticed. If an album is an image, this one depicts a loving parent leading a distressed child away from trouble into the warm evening sun. (Right, that&#39;s my &#39;Corny&#39; allocation for this month all used up)&lt;br /&gt;&lt;br /&gt;Madame George&lt;br /&gt;&lt;object height=&quot;350&quot; width=&quot;425&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/y4svGlZDS8A&quot;&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;embed src=&quot;http://www.youtube.com/v/y4svGlZDS8A&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; height=&quot;350&quot; width=&quot;425&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Have been listening to Jack Johnson for a long time. This guy&#39;s voice is mellifluous ear candy that can lighten the darkest of days. Whatever his critics may say, his songs conjure up idle hours, lounging on a beach with someone by your side to share the views of the shimmering seas.&lt;br /&gt;&lt;br /&gt;Better Together&lt;br /&gt;&lt;object height=&quot;350&quot; width=&quot;425&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/OPXU33iquDE&quot;&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;embed src=&quot;http://www.youtube.com/v/OPXU33iquDE&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; height=&quot;350&quot; width=&quot;425&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;High Tide or Low Tide (First song in which I heard his voice)&lt;br /&gt;&lt;object height=&quot;350&quot; width=&quot;425&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/uyf-RxhYBjY&quot;&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;embed src=&quot;http://www.youtube.com/v/uyf-RxhYBjY&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; height=&quot;350&quot; width=&quot;425&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;North and South of the River - Christy Moore&lt;br /&gt;This song mightn&#39;t be too cheery but the power of the words and his voice swallow and drown out the ebbs we encounter in our daily lives. This song speaks of someone in an Ireland of the past who just wanted to &quot;walk with you along an unapproved road not looking over my shoulder&quot;.&lt;br /&gt;&lt;object height=&quot;350&quot; width=&quot;425&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/K7RsRvvtz7U&quot;&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;embed src=&quot;http://www.youtube.com/v/K7RsRvvtz7U&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; height=&quot;350&quot; width=&quot;425&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;More songs for a Monday&lt;br /&gt;Morcheeba - The Sea&lt;br /&gt;&lt;object height=&quot;350&quot; width=&quot;425&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/VnCS25z18pI&quot;&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;embed src=&quot;http://www.youtube.com/v/VnCS25z18pI&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; height=&quot;350&quot; width=&quot;425&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Zero 7 - In The Waiting Line&lt;br /&gt;&lt;object height=&quot;350&quot; width=&quot;425&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/Jj6yXxVc21Y&quot;&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;embed src=&quot;http://www.youtube.com/v/Jj6yXxVc21Y&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; height=&quot;350&quot; width=&quot;425&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Air - All I Need&lt;br /&gt;&lt;object height=&quot;350&quot; width=&quot;425&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/YkgfmWfJ11s&quot;&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;embed src=&quot;http://www.youtube.com/v/YkgfmWfJ11s&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; height=&quot;350&quot; width=&quot;425&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Any other suggestions?</content><link rel='replies' type='application/atom+xml' href='http://leberssoul.blogspot.com/feeds/6615120468073611996/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5209174069776417114/6615120468073611996' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/6615120468073611996'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/6615120468073611996'/><link rel='alternate' type='text/html' href='http://leberssoul.blogspot.com/2007/09/music-for-mondays.html' title='Music - For Mondays'/><author><name>Leber</name><uri>http://www.blogger.com/profile/10995884247113256551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5209174069776417114.post-1815440843860736343</id><published>2007-09-15T17:29:00.000+01:00</published><updated>2007-09-15T18:18:10.855+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="GAA"/><category scheme="http://www.blogger.com/atom/ns#" term="Sport"/><title type='text'>Sport - All- Ireland Football Final</title><content type='html'>Provincial rivals Cork and Kerry face off tomorrow in All-Ireland Gaelic Football final in Dublin&#39;s Croke Park. This is a novel pairing for an All-Ireland final as under the old system it would have been impossible for these teams to meet beyond the provincial  final/Munster final. &lt;br /&gt;&lt;br /&gt;Kerry are the aristocrats of gaelic football whose players typically have a natural grace and style on the ball with a DNA primed and steeled for All-Ireland glory. Cork, the greatest sporting county in Ireland, are the aristocrats of hurling but tomorrow the footballers have a chance at grabbing a lifetime of bragging rights over their neighbours. All the years of hurt and defeat in provincial games could be wiped clean with possession of the Sam Maguire cup. &lt;br /&gt;Skills of Gaelic Football&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;350&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/StcMJkQ80ns&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/StcMJkQ80ns&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;350&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;All-Ireland day in hurling and football are biggest days in Irish sport. Croke park is the greatest field in a land of fields. And tomorrow the players of Cork and Kerry will step into that famed cauldron but only one team will emerge glorious and be forever remembered. &lt;br /&gt;U2 - Croke Park &lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;350&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/F20BlDir1V8&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/F20BlDir1V8&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;350&quot;&gt;&lt;/embed&gt;&lt;/object&gt;</content><link rel='replies' type='application/atom+xml' href='http://leberssoul.blogspot.com/feeds/1815440843860736343/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5209174069776417114/1815440843860736343' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/1815440843860736343'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/1815440843860736343'/><link rel='alternate' type='text/html' href='http://leberssoul.blogspot.com/2007/09/sport-all-ireland-football-final.html' title='Sport - All- Ireland Football Final'/><author><name>Leber</name><uri>http://www.blogger.com/profile/10995884247113256551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5209174069776417114.post-969479992701940402</id><published>2007-09-07T17:35:00.000+01:00</published><updated>2007-09-07T18:29:32.383+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Music"/><category scheme="http://www.blogger.com/atom/ns#" term="Summer"/><category scheme="http://www.blogger.com/atom/ns#" term="Sun"/><title type='text'>Music - Sunshine Tunes</title><content type='html'>Well, the summer has finally arrived in Ireland. It&#39;s about 3 months late but is here nonetheless in all its balmy brilliance peaking today at 24c/72f. (Irish people begin to melt somewhere around 35/95). Its so easy to let your troubles melt away in it all. No wonder Jamaicans are so chilled or Californians are so gleefully happy. Let them try a few Monday morning with the rain belting down and see how they get on. &lt;br /&gt;The weekend promises more of the same so I finally get to ponder on some of my favourite sunshine tunes. Sadly most of these songs are associated with times outside of Ireland but always ensure a warm feeling regardless of the weather we are dealt. &lt;br /&gt;&lt;br /&gt;Superfunk - Lucky Star (Big hit in France a few years back)&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;350&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/Tu53pgGW-kM&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/Tu53pgGW-kM&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;350&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Ian Pooley - Coracao Tambor (Anything in Portuguese is inherently sun kissed)&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;350&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/a1hT4nQU6xo&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/a1hT4nQU6xo&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;350&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Bob Marley - Sun is Shining remix (A bit sacrilegious really but always recalls memories of Ibiza) &lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;350&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/59G67qq19e0&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/59G67qq19e0&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;350&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Toots and Maytals - 54-46 Was My Number (Cider sales have plummeted in Ireland this Summer but there&#39;s nothing to compare with pint glass of ice brimming with Bulmer&#39;s cider, some reggae in a beer garden with the sun shining overhead)&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;350&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/LWZB7tF5GbE&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/LWZB7tF5GbE&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;350&quot;&gt;&lt;/embed&gt;&lt;/object&gt; &lt;br /&gt;&lt;br /&gt;Zero 7 - In The Waiting Line (A bit of blissed out of chill to finish your day)&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;350&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/Jj6yXxVc21Y&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/Jj6yXxVc21Y&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;350&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Right, time to get some rays on my milky torso. The farmer&#39;s tan is &lt;span style=&quot;font-weight:bold;&quot;&gt;not&lt;span style=&quot;font-weight:bold;&quot;&gt;&lt;/span&gt;&lt;/span&gt; a good look.</content><link rel='replies' type='application/atom+xml' href='http://leberssoul.blogspot.com/feeds/969479992701940402/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5209174069776417114/969479992701940402' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/969479992701940402'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/969479992701940402'/><link rel='alternate' type='text/html' href='http://leberssoul.blogspot.com/2007/09/music-sunshine-tunes.html' title='Music - Sunshine Tunes'/><author><name>Leber</name><uri>http://www.blogger.com/profile/10995884247113256551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5209174069776417114.post-3641400085157706016</id><published>2007-09-03T20:25:00.000+01:00</published><updated>2007-09-03T20:55:29.000+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Daily Life"/><title type='text'>Life - Managing My Day</title><content type='html'>I regard myself as a very relaxed person but as I&#39;ve gotten older I demand much more from myself. Gone are the days when I would lounge happily in bed all morning, then scratch my way to the kitchen for lunch before rocking down to the pub for some mischief later on. While they were great days at the time that needed to be done, I can be very self-critical now if I don&#39;t get anything much done with my day. &lt;br /&gt;&lt;br /&gt;Unfortunately, I have to keep setting myself little tasks and targets or else my life begins to stall. If I have one thing to do all day, there&#39;s a good chance it won&#39;t happen. If I have several things to do, they will all be sorted plus a few extra things &#39;while I&#39;m at it&#39;. This was always the case. I couldn&#39;t achieve any level of consistency or application as a student for most of the year until exam time loomed and then I went into overdrive to the point of being &#39;nerdy&#39;. I usually write down what has to be done and hugely enjoy the process of crossing out each chore afterwards (as the my Canadian friend used to say &quot;that&#39;s so anal&quot;, but she knew someone who would even write things like &#39;wash teeth&#39; just so they could cross it off).&lt;br /&gt;&lt;br /&gt;I actually distrust myself quite a bit. Like the wife of an alcoholic who is forever teetering between extremes of vibrant sobriety and rampant intoxication, I have come up with little schemes to keep me on the straight and narrow. I&#39;ll put my alarm in some corner of the room so the lazy me won&#39;t hit the snooze button all morning or I&#39;ll hide €20 somewhere on my person before I go out, in case of an emergency, but not somewhere so easy that the drunk me could find leaning over a nightclub bar counter. &lt;br /&gt;&lt;br /&gt;I don&#39;t think any less of myself for all this. At the moment, I&#39;m being overloaded at work but managing to be more productive in more facets of my life than I have been for quite a while. Just have to keep looking straight ahead because if I stop for a moment to look down, it will be a quick fall</content><link rel='replies' type='application/atom+xml' href='http://leberssoul.blogspot.com/feeds/3641400085157706016/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5209174069776417114/3641400085157706016' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/3641400085157706016'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/3641400085157706016'/><link rel='alternate' type='text/html' href='http://leberssoul.blogspot.com/2007/09/life-managing-my-day.html' title='Life - Managing My Day'/><author><name>Leber</name><uri>http://www.blogger.com/profile/10995884247113256551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5209174069776417114.post-2770734666303665763</id><published>2007-08-23T09:37:00.000+01:00</published><updated>2007-08-23T15:06:52.539+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Director"/><category scheme="http://www.blogger.com/atom/ns#" term="Driving"/><category scheme="http://www.blogger.com/atom/ns#" term="Editors"/><category scheme="http://www.blogger.com/atom/ns#" term="Jimmy Eat World"/><category scheme="http://www.blogger.com/atom/ns#" term="Men"/><category scheme="http://www.blogger.com/atom/ns#" term="Music"/><title type='text'>Music  - For Driving</title><content type='html'>Today&#39;s entry promises to be a little brighter after yesterday&#39;s heavy and slightly cryptic entry. Had a good &#39;airing&#39; of views with certain people involved in the situation last night which generally cleared a few misunderstandings. It&#39;s good to talk.&lt;br /&gt;&lt;br /&gt;Previous to the meeting, I went for a drive with this song from Irish group director playing. Perfect driving music.&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;350&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/l1lQuQjol-A&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/l1lQuQjol-A&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;350&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Another good one, Editors - Smoking outside the hospital doors&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;350&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/blP9LWyKqzI&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/blP9LWyKqzI&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;350&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Don&#39;t really like this kind of rock but great playing behind the wheel. Jimmy Eat World - Pain&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;350&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/Z1Eh5Ww01cg&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/Z1Eh5Ww01cg&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;350&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Driving would be a typically male activity if there is a problem to ponder. Withdrawal into yourself to figure out a way past something. The driving provides enough distraction from the problem but allows you to subconsciously search for an answer. Usually, when you come out of your &#39;cave&#39; you have some sort of solution. The male species is definitely a strange yet simple beast. &lt;br /&gt;&lt;br /&gt;Any other suggestions for music for driving?</content><link rel='replies' type='application/atom+xml' href='http://leberssoul.blogspot.com/feeds/2770734666303665763/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5209174069776417114/2770734666303665763' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/2770734666303665763'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/2770734666303665763'/><link rel='alternate' type='text/html' href='http://leberssoul.blogspot.com/2007/08/music-for-driving.html' title='Music  - For Driving'/><author><name>Leber</name><uri>http://www.blogger.com/profile/10995884247113256551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5209174069776417114.post-5765612987964379511</id><published>2007-08-22T07:57:00.000+01:00</published><updated>2007-08-22T08:58:32.679+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Daily Life"/><category scheme="http://www.blogger.com/atom/ns#" term="Lance Armstrong"/><category scheme="http://www.blogger.com/atom/ns#" term="Quitting"/><title type='text'>Daily Life - Should I Stay or Should I go?</title><content type='html'>Just been reading Lance Armstrong&#39;s first book. He describes his early years as a teen competing against experienced athletes in triathlons. His determination and desire were heavily steeped in a reckless need to go faster and be first. He mentions how he used to &#39;race&#39; traffic lights when still in high school - beating 5 in a row one day, narrowly missing the reds each time until the sixth when he was broadsided. After sustaining injuries that needed stitches in his foot, knee and head his doctor advised him to rest up for a few weeks and stay away from any training. 5 days later he took out most of the stitches and competed in a triathlon. He won the event and after the ensuing media coverage he received a letter from his doctor simply stating &quot;I don&#39;t believe it&quot;. Later, he would win bike races with little regard for etiquette, tactics, or pain thresholds. Bull ignorance and power were driving him through the boundaries of what should or shouldn&#39;t be done on the bike. When he learned of his widespread cancer he treated it in much the same way, something to be obliterated, to be beaten.&lt;br /&gt;&lt;br /&gt;If we all went around approaching our daily dilemmas with a bull-headed ignorance, we  would just create a lot of hassle for ourselves. No doubt we would sort out a lot of  the world&#39;s problems that way but there are times when you just have to let things go. Someone annoys you on a bus - e.g. texting with a beep sound just to make sure everyone knows they are texting - you look away, you turn on headphones, you change seats. The Lance approach would probably be to smash the phone. The correct approach would probably be to mention it to the person but people on public transport always seem to carry the potential threat of going psychotic at any moment. Conceding certain situations that are generally out of your control are the best way recipe for a hassle free life. As Kenny Rogers would say &lt;span style=&quot;font-style: italic;&quot;&gt;&quot;You got to know when to hold &#39;em, know when to fold &#39;em, Know when to walk away and know when to run&quot;.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Have had a few setbacks recently that have forced me to reconsider something I have invested myself in over the year. I have sacrificed a lot and pushed myself on a daily basis to attain a place on something I have aspired to for years. Now, as we near the summit, my efforts don&#39;t seem to be deemed worthy. Disregard of my efforts would probably be a more accurate description. It has been galling experience laced with anger and frustration. Do I get back on the saddle and drive on blindly ignoring the obvious hoping for a handout? Do I walk out with my head held high knowing I did everything I could? Even as I write this I get the feeling that some people will be experiencing the Lance approach today. All I can do is try to give everything I can where I can ... and maybe one more roll of the dice.</content><link rel='replies' type='application/atom+xml' href='http://leberssoul.blogspot.com/feeds/5765612987964379511/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5209174069776417114/5765612987964379511' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/5765612987964379511'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/5765612987964379511'/><link rel='alternate' type='text/html' href='http://leberssoul.blogspot.com/2007/08/daily-life-should-i-stay-or-should-i-go.html' title='Daily Life - Should I Stay or Should I go?'/><author><name>Leber</name><uri>http://www.blogger.com/profile/10995884247113256551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5209174069776417114.post-5853389169459275574</id><published>2007-08-21T10:17:00.000+01:00</published><updated>2007-08-21T11:10:08.818+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Asia"/><category scheme="http://www.blogger.com/atom/ns#" term="Holidays"/><category scheme="http://www.blogger.com/atom/ns#" term="Ibiza"/><category scheme="http://www.blogger.com/atom/ns#" term="The pogues"/><category scheme="http://www.blogger.com/atom/ns#" term="Travel"/><title type='text'>Travel - Where To Next?</title><content type='html'>Sometimes get an overwhelming desire to drop everything and take off somewhere. Was searching for flights to &#39;somewhere&#39; just this morning. All the banalities and dreary responsibilities of daily life never seem to matter once you&#39;re on that plane.  We&#39;ve had a rainy season instead of a summer this year in Ireland and it&#39;s been a while since I have been this static. I have also been behaving far too well of late - it&#39;s possibly the dawning of maturity but I suspect I just haven&#39;t been given the opportunities to be &quot;a very naughty boy&quot;, as they would say on Monty Python. &lt;br /&gt;&lt;br /&gt;One of my former holiday destinations, where any form of maturity would be frowned upon, was Ibiza. That was way back in the 90s so don&#39;t know what it&#39;s like now but some of the closing parties were amazing there at that time. Particularly, Manumission at Privilege. The water parties were fairly class in Es Paradis as well.&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;350&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/ssRV6rqVp0Q&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/ssRV6rqVp0Q&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;350&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;(That water goes waist deep!!)&lt;br /&gt;&lt;br /&gt;I love going on holidays and be able to indulge in a vibrant night-life but one big night and the whole thing tends to spiral into hedonistic mayhem ending up in a cycle of clubbing / bed / pub / clubbing / and so forth. I found myself being able to have a good balance in most Asian countries (apart from Korea)of being a wholesome tourist by day and up to mischief by night. Think I just might skip the Irish summer next year and see what more Asia has to offer.&lt;br /&gt;&lt;br /&gt;A man that knows a thing or two about hedonism, Mr. McGowan.&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;350&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/4LZwy1A7vx0&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/4LZwy1A7vx0&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;350&quot;&gt;&lt;/embed&gt;&lt;/object&gt;</content><link rel='replies' type='application/atom+xml' href='http://leberssoul.blogspot.com/feeds/5853389169459275574/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5209174069776417114/5853389169459275574' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/5853389169459275574'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5209174069776417114/posts/default/5853389169459275574'/><link rel='alternate' type='text/html' href='http://leberssoul.blogspot.com/2007/08/travel-where-to-next.html' title='Travel - Where To Next?'/><author><name>Leber</name><uri>http://www.blogger.com/profile/10995884247113256551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry></feed>