Lehi Cooks Jamaica

Oxtail with Cassava Dumpling

2011-08-21T20:08:00.000-07:00

This is so delicious! The oxtail is slow simmered for hours with spices, vegetables and red peas. It just falls off the bone.

Making Bammy

2011-08-21T17:28:00.000-07:00

Carribean Slaw with Pineapple

2011-08-21T17:17:00.000-07:00

Beautiful colors and great taste. Sweet, sour, and spicy slaw.

Avocado Salad

2011-08-21T17:15:00.000-07:00

Rich and creamy avocado with cabbage, carrots, onions and lime. You'll love it!

Curry Goat

2011-08-21T17:12:00.000-07:00

One of Jamaica's national dishes. Tender pieces of goat, vegetables, and Jamaican spices. Ya mon

Jamaican Style Pork Ribs and BBQ Chicken

2011-08-11T17:46:00.000-07:00

The seasoning is from Jamaica. They are so juicy. They are so good you'll want to eat the bone.

Steamed Fish with Coconut Milk and Okra

2011-08-11T17:39:00.001-07:00

It's so good! You should try it.

Jerk Chicken

2011-07-26T16:20:00.001-07:00

Seasoned to the bone! You'll want to eat your ten fingers! Yah!

Beef and Crab Patties

2011-06-03T17:42:00.000-07:00

These patties are filled either with juicy steak, or plump crab meat. They're all good!

Pumpkin Rice

2011-06-03T17:35:00.000-07:00

Made with coconut milk and pumpkin. It's yummy!

Patties!

2011-05-28T19:48:00.000-07:00

Everybody knows Jamaican patties, and if you don't, you should. These patties are vegetarian (callaloo, chocho and other veggies) and curry chicken. They are made with a flaky, buttery crust and are really yummy. Patties can be filled with anything, beef, pork, chicken, veggie, shrimp or lobster! It's the perfect, hand held food.

Cabbage Cooked in Coconut Milk

2011-05-28T19:38:00.000-07:00

Does this look healthy or what? Cabbage, chocho and other vegetables cooked in coconut milk. This is good for you and delicious too!

Ackee

2011-05-28T19:35:00.000-07:00

Ackee is the national fruit of Jamaica. Ackee and saltfish is the national dish. Ackee is a fruit that resembles soft tofu when cooked. It is delicious and very good for you, containing many important nutrients and essential fatty acids.

This dish was made with ackee and no salt fish for vegetarians. It can be eaten with breadfruit (below) or festival. It's GOOD!

Corn Meal Pudding

2011-05-28T19:26:00.000-07:00

Blue Drawers

2011-05-28T19:22:00.000-07:00

Peeling the green bananas

Mixing up the batter.

Filling a banana leaf.

Folding it.

The finished product.

Callaloo

2011-05-19T15:43:00.000-07:00

Callaloo (amaranth) can be used in vegetable patties or steamed with cho cho and spices.

Fried Breadfruit

2011-05-08T22:06:00.000-07:00

Delicious!

Fish in Coconut Milk

2011-05-08T21:59:00.000-07:00

This delicious fish is steamed in coconut milk with vegetables and Jamaican spices.

Jamaican Food Party

2011-04-30T10:01:00.000-07:00

Impress your guests with a spread like this one. From top to bottom:
Brown stew chicken, fried plantains, curry chicken patties, vegetable patties, cabbage and vegetables in coconut milk, curry shrimp in coconut milk and rice and peas (in the rice cooker).

Rice and Peas

2011-04-17T09:43:00.000-07:00

No Jamaican meal would be complete without rice and peas made with coconut milk!

Brown Stew Chicken

2011-04-16T18:48:00.000-07:00

A very flavorful chicken dish. Usually it's not too spicy, but if you want, we can add more fire!

Curry Shrimp in Coconut Milk

2011-04-16T18:40:00.000-07:00

This rich coconut-based curry brings out the sweet flavor of the shrimp.

Curry Chicken Patties

2011-04-16T18:31:00.000-07:00

These delicious patties are filled with savory curry chicken. These can be made mild, medium or spicy. They are a big hit!

Vegetarian Patties

2011-04-16T12:34:00.000-07:00

These delicious patties are made with callaloo (amaranth), chocho (choyote), okra, and spices. They can be prepared mild or spicy.