Less of Moore

Been a while...

2011-06-28T14:37:00.001-05:00

I know it has been a while since I posted, but I have to get back on my shit!! I kinda fell of the wagon again, big surprise. I didn't gain all my weight back, but some. I have decided to start Crossfit, I go Tuesday July 5th for my first class. Wish my luck. Ugh

Down down down down downnnnnnnn

2011-03-08T12:21:00.000-06:00

Down 22 lbs. since January 19th!!!!! OOOOH YEAH!

Good-bye 180's!!!!!

2011-02-28T13:23:00.000-06:00

I am officially out of the 180's!!!!!!!!!!!!!!! Hello 170's bring on the 160's!!!!!

My two addictions right now

2011-02-25T08:02:00.000-06:00

If you haven't tried them, you should!!!!!

It burns!!!!!!

2011-02-23T07:50:00.000-06:00

My calves are on fire!!!!!!

Slacker McSlackowicz

2011-02-21T13:00:00.000-06:00

So last week was not my best week. I got stressed out, buckled under the pressure. Drank, ate bad and when I mean bad, I mean horrible. BUT I still managed to NOT gain weight. I did not lose anything, but I didn't gain. SO not as terrible.

But this week people, IT IS ON!!!!!!!!!!!!! You don't even understand what I mean! Stay tuned!

No Comments...

2011-02-10T09:38:00.000-06:00

Everyone tells me to update my blog, and then nobody comments =(

Still going...

2011-02-08T08:51:00.000-06:00

Okay, so Superbowl weekend was a bit of a challenge for me. Not to mention the crappy Blizzard we had and I was stuck in the house for 5 days. I managed to maintain my weight, and as of this morning, I am 180!!!!!!!!!!! Down 12 lbs!! I hope by the end of this week I will actually be in the 170's!!! I can't wait!!

Progress...

2011-01-28T08:32:00.000-06:00

Well, as of today I am down 9.6 lbs. from 12 days ago!!! That is pretty aggressive! However, the first week is always the easiest cause your body is in shock. lol Next week will not be so easy, but I also think I have built up my stamina to work harder.

Aside from the actual pounds lost (which is great), there is something else I am happy about. People who have never been over weight would not understand, and probably take little things for granted. Oh like say crossing your legs... yeah exactly. No big deal right? Well for me it has been. I haven't really been able to cross my legs and be comfortable, and today I noticed that I had my legs crossed comfortably without having to consciously flex my muscles to keep my legs crossed! Which leads me to believe I have lost an inch or two in my thighs! YAY!

Anyway, I am happy with the progress!!

devil devil devil

2011-01-26T10:13:00.000-06:00

I WILL NOT GIVE IN!

Pat on the back!

2011-01-26T09:18:00.000-06:00

So yesterday I had a terrible migraine and did not get to work out. But Monday, man I busted my ass! I have been doing great eating too! This morning my manager brought kolaches and donuts, did not give in! Actually I wasn't even tempted. Nor was I tempted Monday when we had cake! This is a monumental break through for me!!! I'm not a big sweets person anyway, but I just got to a point where I was eating food because it was in front of me... for no good reason. Mindless eating!

Well no more Mindless eating for me! Yessssss!

Cardio Cardio

2011-01-20T11:19:00.000-06:00

I some great cadio sessions yesterday! Yes, some, as in I did cardio twice in one day!!! haha

OMG Dance Central on the XBox Kinect will kick your ass!!

70 DAY CHALLENGE

2011-01-19T10:32:00.000-06:00

Oh it's ON! Just made a friendly wager with a friend. 70 days! We will take before and after pics, a group of our friends will judge the pics on March 29th!

Oh it's on JP, It is ON!

The loser has to buy the winner dinner at one of those Brazilian steak places!

Why not end a weight loss challenge with all you can eat meat? lol

Over and over again...

2011-01-19T09:45:00.000-06:00

So I have been doing really good. I know, just call me a Yo-yo. I am really working on making a lifestyle change with my eating habits. I know that is my biggest problem! But man, I have pretty much eaten bad my entire life, I just used to eat less of it and I moved more. I have been hitting the gym, I have been eating clean. I am down 4 lbs from the past couple of weeks.... I will post updated measurements and such in a week or so... but I am on it!

Blah.

2011-01-05T14:52:00.000-06:00

I don't want to take measurements. And I don't want to write on you. Blah

And...

2010-12-29T10:40:00.000-06:00

I'm back off track...

Can you say...

Back on Track

2010-12-28T08:33:00.000-06:00

Okay, so I have been sucking. Eating bad, drinking, not working out, AND not blogging. Yesterday I already did better, aren't you proud? I actually went to the gym!! Waaa Hooooo. I had cereal for breakfast, a grilled chicken sandwich for lunch and then PF Changs for dinner. haha I KNOW PF Changs is like 87245728365982 Million calories. But I still worked out and ate less than I normally do. ha

I will do measurements Monday, I PROMISE. I do feel like I am getting back on track....

2010-12-27T08:33:00.001-06:00

I am doing terrible. That is all

Yep I am Lame

2010-12-21T13:40:00.000-06:00

So I DID NOT do measurements last night, well because I don't wanna. LOL I looked at the scale, it ain't pretty! So I have been eating good today, I am going to work out tonight, and I will measure next Tuesday. How's that? I WILL get back on track!

Um. Yeah about that...

2010-12-19T17:08:00.000-06:00

Yes I have been MIA. And not eating good or working out during my sabbatical, Eek. About to head to PF Changs cause Magret's in town. I PROMISE tomorrow I will do better, and I will do measurements tomorrow. I am afraid. lol

2010-12-16T07:33:00.001-06:00

Um need to do measurements tonight, sorry their late I was out of town. This is NOT gonna be good

2010-12-14T15:33:00.001-06:00

Eating White Castle. I swear I will start better when I get back. Lol

Obsessed

2010-12-13T11:25:00.000-06:00

I am seriously obsessed with food. I hate it. I am thinking about food right now, I don't know how to stop. And I'm not thinking about healthy food either. I hate this, why am I obsessed with bad food? I know it's not good for me and has led me to where I am now, but I still want it. I think I tell myself, "You'll do better tomorrow" but I have been doing that for like 6 years now, how can I stop it?

This makes me sad.

Oxygen Magazine's Trainer Talk with Kim Lyons: I’m not “just a Trainer”!

2010-12-13T08:49:00.000-06:00

Oxygen Magazine's Trainer Talk with Kim Lyons: I’m not “just a Trainer”!: "For the first eight years of my career, when someone asked me what I did for work I would reply, “I’m just a trainer”. In my free time I’d ..."

Okay, for REAL this time.

2010-12-12T22:44:00.000-06:00

Well this weekend was a total bust. Not as far as fun, but as far as eating healthy, working out and not drinking. lol But the weekend was so fun!

But I need to get serious. I didn't hit the gym this whole week or weekend. I ate decent during the week, but the weekend, oh lord I don't even want to tell you.. I suppose you can see from my 330am post that I had taco bell. lol

I am scared to take measurements Tuesday. Ugh

My goal this week is to make sure I eat less calories than what I burn, I need a deficit EVERYDAY. I go to St. Louis for work, it will be tough but I can do it!

Time to get serious!!!