Let Earth Rise

LIFE IS A GIFT. SHARE IT.

2019-03-06T18:01:00.001-08:00

Help Save A Life.

*GOAL: To raise $3,000 for Save Unborn Life,
an organization that awards moms-to-be with a financial gift to help raise their newborn. It empowers women to choose life in the event of financial hardship.

In preparation for the Holy season of Lent, I was searching for ways to enhance my dedication to LIFE.

I had a glimpse of a precious unborn child shedding a tear of sorrow in a recent dream, and I discovered this opportunity to make a positive difference in
at least one life.

Aligning this fundraiser with the holy season of Lent along with the 40 Days of Life initiative amplifies the devotion to LIFE, while offering others an opportunity to contribute in a positive way.

**Thank you in advance for your prayers and donations

that will help save at least one life!**

Suggested Donation: $40.00

Donate Now

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Learn More About Save Unborn Life

Learn More About 40 Days for Life

Value and Respect for All

2018-03-04T16:38:00.000-08:00

As we were beginning to explore our contributions to International Women’s Day, it took only a moment to tune into the topic that was calling to our hearts, and it is relevant to everyone – not just women.

Have you sensed a general call for help, upliftment, and support, and a desire to be heard? We are recognizing an uprising and awakening of our inner power and self-value and an inner calling to bring about right action, equality, and respect for every living thing.

The ways in which we express ourselves vary from individual to individual, and as humans, our emotions give rise to actions that match our current state of mind, our attitude, and our intentions. It is of vital importance to flow through every challenge and hardship with gentleness and compassion for ourselves ~ and others ~ as we seek to resolve conflict and release uneasiness around us or within us.

Life in the world today can be especially difficult for those who are without the support of a calm, nourishing, safe, and supportive environment. In those situations, it is an added responsibility of resilient ones to be aware and offer assistance to those who feel hopeless or are in despair.

We can recognize opportunities to lend a hand, offer encouragement, share inspiration, and empower others to see the true beauty that life offers. In this way, we embody the virtues we wish to see displayed in the world around us.

As we become aware of suffering or see opportunities for growth, we are empowered to recognize our inherent value within and our right to live in a state of grace and ongoing expansion of mind, body, and soul.

We can remind those in states of hopelessness that life is a gift, and there is always an opportunity to access that endless hope and guidance within, which enables us to courageously persevere through any challenge.

We can also take this opportunity to look within ourselves and assess what desired outcomes drive our actions and motivations. Do we have a potential to take a more expanded approach to our thinking and decision-making process? What drives you?

Is it a desire to be heard and valued for your input and contributions?

Is it a desire to contribute effectively to a cooperative team as part of a project that benefits humanity?

Is it a desire to be the best person you can be in each moment?

Is it a desire to make the best decisions you can based on all of the information you have, which enables you to bring about the highest good for all?

Be aware of what enters your mind each moment as you make multitudes of decisions each day. Pause for a moment and contemplate the following:

“Is this the thought, action, or decision I can think, make, or take right now to help me grow as a person, to benefit and honor others, and to recognize the value I hold within myself, as well as honor the value that others hold within themselves?"

"Am I setting a proper example of kind and compassionate action?"

"Am I ready to be held accountable for my actions?”

As more and more of us attune to this model of refined, responsible thinking and we begin to take more actions driven by love, respect, and compassion, we realize that we are all here to responsibly learn together. We can recognize our inner power, and we can call upon this source to help us (and others) make decisions aligned to the greater good to be guided by our moral compass.

Difficulties arise to challenge us and enable us to grow, mature, and enhance our resilience. As we learn what assists us to maintain a focus on positivity and hope, we can share that wisdom with others.

When we love, honor, and respect ourselves, we are then better able to love, honor, and respect those around us – no matter the situation.

There’s no better time to claim and embody your inner power, compassion, uniqueness, and wisdom. As you do so, you will automatically impact others in a positive way, and they will, in turn, model your behavior.

Are you ready to be a role model?

Our civilization has taught us to assess ourselves and others based upon pre-determined norms. As we shift from competition to collaboration, we celebrate the gifts we are all here to share, and we honor the uniqueness of each person.

Let’s gather together and set new standards for self-value, excellence, citizenship, empowerment, self-love, joy, honor, forgiveness, reverence, happiness, vitality, compassion, and zeal!

Want to explore this topic further? We invite you to join us for our Values in Bloom event in honor of International Women's Day where we will explore self-value in depth. We are accepting submissions for essays, videos, audio recordings, etc. as you share what self-value means to you. See you there!

Learn More and Join Now

(You also have the option to join us en Espanol).

A Planetary Pause

2017-09-23T12:23:00.002-07:00

As we relax into the gentle and nurturing arms of Virgo and sway into the bountiful harvest of autumn, we again breathe the fresh outdoor air as the seasons shift. The cool morning breeze dances through the trees and rustles the leaves. The voice of the wind sings harmoniously through the wind chimes.

The oak trees share an abundance of acorns to provide seedlings for the ages to come, and cedar trees are all abloom with multitudes of juniper berries. The animals are in preparatory mode as they sense the need to gather, and the leaves are preparing to don the bright and beautiful colors of fall.

The natural world tunes into its inner wisdom and aligns with the internal navigation signaled by the planetary rotation and angle to the sun.

This beautifully orchestrated seasonal dance of the natural kingdom is a recurring symbol of its alignment to the natural rhythm of life.

Do we, as humans, also maintain an alignment to this beautiful intermingling of the natural world, or have we drifted into an aimless repetition of days with a withdrawal from our connection to inner rhythms and to the planet on which we live?

Do we aimlessly wander through each day attached to the endless cycle of consumption, technology, and survival?

If we take a moment to pause………..to take a deep breath and silently observe, what shall we gather from the current state of the world around us?

I ask you to do that now. Just stop. Close your eyes. And breathe.

Pause and reflect upon life today. In fact, picture the whole world pausing. Step back and observe the city, the state, the country, the continent, the hemisphere, and the planet on which you reside.

What do you observe?

Do you see a humanity that possesses reverence and respect for one another and for the natural world?

Do you see a humanity that honors the sovereign right for every person to lead a safe, comfortable, and dignified life?

Do you see a humanity that encourages deep connection to one another as we share a genuine interest in the lives and well-being of others?

Do you see a humanity that wakes up every morning grateful to be alive? Are we each ready to embark upon another day with the opportunity to embody happiness, compassion, and resilience as we take advantage of opportunities to uplift others who we find in our presence?

If the answer to any of these questions is no, then I encourage you to explore what you, as an individual person, might be able to shift within yourself so you can radiate that which you desire to see represented in the world around you.

A stream of continual stimuli from endless sources bombards us each day. We can choose to be vigilant to minimize external influences that distract, discourage, and disconnect and - instead - focus on those that foster camaraderie, calm, strength, and joy.

Our personal sense of well-being and comfort can be fostered and strengthened by taking time to disconnect each day from the external world. We can shift our focus to our inner world that enables our mind and emotions to take a well-deserved rest. In this way, we can stay aligned to a state of natural well-being.

As we take regular mental retreats, we can begin to condition our minds and bodies to align to a higher state of consciousness that we begin to radiate into the collective consciousness of the planet. Together, we can make small shifts within ourselves, which will then gather momentum and impact the world around us in a positive and uplifting way.

If your answer to the above questions is yes, then share your zest for life with those around you and let them know what has enabled you to see with the eyes of an empowered, wise, joyful, and grateful human.

Yes, there will always be trials in life, but our perceptions and attitudes frame our personal reality and influence the way in which we impact those around us.

Well-being is only a state of mind away. It is our natural state of being, and we each deserve to be happy, healthy, and attuned to the rejuvenating life force that flows within our being.

Interested in strengthening your sense of well-being? I invite you to try this simple method.

If you enjoyed the quick reprieve as we paused to stop, breathe, and just be – you can do that at any time!

While you are at it, go for a walk outdoors in the fresh air. Let your bare feet feel the caress of grass or soil beneath you as autumn says hello.

The nature photos I shared in this article were taken in the wilderness around my home as I enjoyed the sunshine on one of my nature walks.

Take a stroll and see what you can capture!

PS, I have a quick update to share. As I was immersed in my afternoon quiet time today (in stillness/contemplation/meditation) a couple of hours after I wrote this, a song arrived in my awareness very clearly. Interestingly enough, it was a Christmas hymn. It is one that I learned to play on the piano/organ many years back. Check it out (especially the original lyrics from 1739). I encourage you to share what arrives in your quiet mind in moments of deep relaxation and contemplation.

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If you enjoy the information shared here or you have questions to ask or topics which you would like to discuss, I invite you to contact me. Please feel welcome to join my email list and stay updated on upcoming events and discussions. Thank you for sharing your valuable time with me and come see me at www.letearthrise.com! :)

Uniting into One for Masterful Co-Creation

2017-07-30T10:24:00.000-07:00

As we explore the ways in which we can contribute to the upliftment, enlightenment, and expansion of consciousness on the planet, we seek to align to intentions and actions that facilitate the change we desire to bring about in the world around us.

Initially, we focus upon our personal paths of awareness and embodiment of the compassion, peace, and positive change we aim to become. We spend time in creativity and contemplation to discover the ways in which our soul is designed to contribute to an awakening humanity as we influence others in a positive way. We develop healthy habits, take courses to expand our wisdom and capabilities, and engage in activities that nurture the creative spirit within.

This desire we hold within naturally magnetizes those of like-mind who hold similar visions. We reach a point where we evolve into an expanded state of awareness where we recognize the value in gathering with others to create additional momentum via collective efforts. Research has shown the significant impact that aligned groups have upon the resonance of reality. It is an important time in which to focus upon unified efforts that raise the frequency.

What does it mean to unite?

To unite means that you are joining forces with others to expand the field of potential and influence. Have you ever noticed the magical momentum that is created when you and a friend discuss efforts, events, and other initiatives that are focused upon your passions and joys? You align to the infinite stream of creativity that is available to all who seek it. Resources even begin to align and enable the manifestation of your ideas.

What are the ways in which we can unite?

Uniting can be as simple as joining with another friend to explore the ways in which your efforts can complement one other. It can be a matter of sharing resources or seeking to expand your team, group, or activity to reach larger audiences. It can be gathering with those in your local area who have similar interests. It can even be on a global, or even galactic, scale as barriers are diminished, divisiveness dissolves, and we realize that many of us really are ONE and have a common goal.

What are the beneficial aspects of uniting?

Gathering in focused groups can sway the collective consciousness into a higher resonance. It can facilitate the exponential growth of awareness and influence to gently whisper words of societal and evolutionary change into the ears of humanity. It can create a unified wave of inspiration, empowerment, and possibility.

What barriers can limit unity?

Ownership, language barriers, geographic limitations, effort required, and self-interest can sometimes hinder the formation of unified efforts. With perseverance and clever approaches, the intention of uniting can still unfold in many ways. Continued focus and momentum can be carried forward, but the efforts need to be constantly nurtured.

How do I begin to unite with others?

Set the intention to unite with others, map out your goal and desired actions and outcomes, develop ways in which others can join you, create your vision board, and ask the universe and your Higher Self for continual assistance and alignment to the highest good.

Importance of uniting now

The current energetic intensity and rapidity of manifestation amplify the importance of staying focused upon the outcome you wish to create and energies with which you wish to align. Every thought and emotion join together in the fertile soil of expanded consciousness to build a reality around you. This dance of energy and intention influence the collective reality and fluidly shape existence in every moment. By refining your thoughts and emotions, you empower and magnify the frequency of reality to which you are aligned. We hold responsibility for steering the collective ship into the winds of potential, positivity, and possibility.

Answering the call to unite

Within these intense energetic waves of transmutation arise clear upwellings of the desires of your soul to fulfill its mission and purpose. As we all align to our personal and unique contributions to the upliftment of the planet, we masterfully shape the energetic photons of possibility into an orchestra of unified and creative order. Collectively, we flow through the chaos to pave the way for evolutionary change.

Unity is contagious

As you explore what it personally means to you to unite in common efforts to embody a higher resonance of reality, your newfound momentum makes you eager to show others a better way. The energy field of possibility, empowerment, imagination, and freedom feel more available to you than ever, and you witness the rise of hope, faith, compassion, and equality in yourself, as well as in the collective. Others with similar intentions and visions will be attracted to the visions you hold for the future, which is actually here now.

Your next steps and active intentions

With whom will you choose to resonate? To which reality do you choose to align? Maintain a vigilant focus upon your thoughts and emotions as the intensified energies flow into the atmosphere of the planet. Ride the waves, and release any negative, fear-based, or distracting streams of thought in the collective. Stay aligned to the higher frequency, and unite with others to anchor the inflow of higher potential energies that enable us to collectively co-create the pathway to a calm, focused, empowered, balanced, purposeful, and resolved reality.

Each morning, rise out of bed with the zeal of a renewed life and purpose and state the following (feel free to customize):

“I AM NOW uniting in common purpose to uplift, inspire, and co-create the highest potential frequency of reality.”

~ In humble gratitude,

Shawnna Donop

I hope this inspires you to explore the topic of unity. I encourage you to take some time and reflect upon the questions I have posed above. You might be surprised at the creativity it ignites within you! Discuss the topics with others, and watch your creativity expand and soar. Please feel welcome to share your insights in the comments below or on the Facebook page where you can share submittals to be included in the Unity Gallery. Thanks in advance for contributing to the co-creation of a harmonic reality!

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If you enjoy the information shared here or you have questions to ask or topics which you would like to discuss, I invite you to contact me. Please feel welcome to join my email list and stay updated on upcoming events and discussions. Thank you for sharing your valuable time with me and come see me at www.letearthrise.com! :)

Eternal Summer of the Soul

2017-07-03T12:06:00.000-07:00

What feelings, thoughts, activities, and emotions arise when you think of summer? Does summer usually hold a positive connotation? Does it awaken a sense of playfulness and creativity within you?

If you imagine the feelings and thoughts of freedom, excitement, playfulness, relaxation, exploration, vacation, holiday, along with the carefree attitude of summer, do you ever wish you could live within that state of mind all year long?

Well, it’s as easy as refining your mindset, attuning to the endless power of positive thought and creativity, and actively living as a child in the eternal summer of your soul.

Just writing this seems to have placed my awareness within the essence and beauty of fun, relaxation, possibility, and active creation. Did it happen to lift your mood or assist you in focusing your energy on actually making time to do something fun or creative?

How about this?

I choose within every moment to look at the bright side and actively express feelings and attitudes of playfulness and freedom.
I choose to make the best of every situation.
I choose to turn boring activities into fun ones by stepping outside the confines of life’s routines and expectations.
I choose to celebrate the beauty and blessings that each new day of life brings to me.

With that in mind, I invite you to share your fun creations, drawings, paintings, songs, activities, or favorite images or quotes of summer.

What do you like best about summer?

*Join me here* and submit your reflections
for inclusion in the gallery!

We are celebrating collaborative creations of beauty, joy, harmony, and playfulness! Want some ideas on how to align your creativity to the energy of summer fun? Check out the suggestions below.

Spend ample time preparing your intentions and dreams to hold in your heart.

Feel free to consider the following questions:

Offer gratitude for the blessings, celebrations, playfulness, and delight you currently have in your life!
How do you wish to celebrate life this season? How do you wish to bring blessings and light-heartedness to others?
Are you scheduling ample time for fun, happiness, and play?
What intentions do you wish to set for the remainder of the year that allow you to maintain a fresh, optimist outlook?
What dreams do you continue to empower and wish to bring to fruition?
What burdens or completions do you wish to release to make space and allow energy for the fun time you wish to schedule on a regular basis?
What small actions will you take day to day to keep the spirit of fun alive in your life?
What gifts do summer seasons bring to you?

The Summer season offers a generous window of opportunity to bring a sense of PLAYFULNESS to all areas of your life. Let's celebrate the blessings that are ours to behold in the fullness of the summer sun.

One final thought to ponder. How long has it been since you walked barefoot in the grass?

See you in the summer sun! I invite you to share your summer blessings in the comments below. I am especially looking for some fun summer quotes. Thanks in advance!

If you enjoy the information shared here or you have questions to ask or topics which you would like to discuss, I invite you to contact me. Please feel welcome to join my email list and stay updated on upcoming events and discussions. Thank you for sharing your valuable time with me and come see me at www.letearthrise.com! :)

Reviving Divine Virtues

2017-03-08T13:42:00.001-08:00

As the early springtime approaches, it signifies a time of renewal, replenishment, and revival. I enjoy watching the fresh new growth on the trees and plants that laid dormant throughout the winter season. It brightens my mood as I welcome in the fresh new energy of the spring season.

An annual event that I always intend to participate in as often as I am able is International Women’s Day in early March. This year, I was contemplating what my focus might be as I decide how to participate and contribute.

As I pondered the ways in which we can all celebrate the women in our lives, I realized that several themes have been naturally formulating. They follow:

The flow of creativity has placed an emphasis on the renewal of traditional and ceremonial gatherings of like-minded and inspired women in collaborative circles.
I feel a deep inspiration within my soul to assist in the revival of the feminine spirit by embodying Divine Virtues. It is in this way that we develop the strength, love, and power within to build a patient, confident, compassionate, and empowered self.
By allowing our inner inspirations to be actively expressed through outlets, such as art, beauty, and song, we effectively harness, utilize, and gracefully direct the boundless creative energy and inspiration within us.

Intention plays an important role in the process as we each decide within ourselves how we wish to contribute to the celebration of what it means to be a woman.

The combination of the three factors above naturally arose and formulated into a celebration of women gathered together to create and celebrate the Divine Virtues we embody within.

Rather than focusing on differences, we shall celebrate the qualities that we embody that bring us all together in recognition of the original beauty, grace, compassion, power, and wisdom that women have represented from the beginning.

The inspiration for this year’s International Women’s Day (#IWD) event arises from the desire to create empowering, inspiring, and enlightening works of creativity and art that embody and exemplify the virtues of the Divine Feminine.

As more women cultivate and embrace this creative force within, their self-confidence and self-worth naturally expand and bloom to exude qualities of true empowerment. These creative expressions serve as an inspired voice for women across the planet who are ready to #BeBoldForChange and express themselves, their truths, and their virtues to build a strong sense of self-worth, confidence, collaboration, and abundance.

A truly empowered, creative, compassionate, and courageous woman embodies the qualities of the Divine Feminine, including confidence, grace, strength, endless potential, gratitude, and abundance. Together, we can develop positive momentum aimed at recognizing the innate power within which is gracefully reflected into the world around us.

Ladies, you are welcome to join us! Learn more.

If you enjoy the information shared here or you have questions to ask or topics which you would like to discuss, please do not hesitate to contact me. Please feel welcome to join my email list and stay updated on upcoming events and discussions. Thank you for sharing your valuable time with me and come see me at www.letearthrise.com! :)

Count Your Blessings ~ Name Them One By One

2016-12-31T15:04:00.000-08:00

{When upon life’s billows you are tempest-tossed,
When you are discouraged, thinking all is lost,
Count your many blessings, name them one by one,
And it will surprise you what the Lord has done.}

~ Count Your Blessings Hymn

The “count your blessings” topic recently came up in a conversation I was having with my mom. She was reminiscing about how she and her mom would sing this lovely and inspiring song in church when she was a young girl. They would get dressed up each Sunday, and she would wear her nice dress and white gloves. It was a song she would always remember and call upon in times of need. I was not aware of it, so I wanted to learn more about it. I quickly found various versions of the song, and now it frequently holds a comforting space in my heart and mind on a daily basis.

It provides a healthy reminder of the power of gratitude and its ability to transform every thought, feeling, and situation into one filled with positive potential and thankfulness.

This was just the beginning of the synchronicities.

A couple of years ago, I found myself at a local symphony and choir performance of Handel’s Messiah at a local church. I enjoyed it so much that I intended to visit future performances and did so again this year. Fortunately, this time, my mom was able to accompany us.

Interestingly enough, I discovered that the venue (same location this year and in years past) just happened to be where she attended church as a young girl. I just knew she had to join me this time.

As we arrived and took our seats in the beautiful glowing space inside the church decorated with festive lights, Christmas trees, and holiday décor, the stained glass just glistened as we sat in our pew near the front row. I saw the church hymnal in front of us and quickly located the song of interest. It was in this very church that my mom would sing the “Count Your Blessings” hymn with her mom and family over 50 years ago.

I took a snapshot of the song in the hymnal – which you can see here – and handed the book to my mom so she could recall all of the verses. She was really touched, and a tear glistened in her eye as she acknowledged the recollection of the story she shared with me about the hymn.

I am pleased to share the song with you in hopes that it might bring inspiration to you and help nourish you with never-ending gratitude as you flow through another beautiful year full of little miracles like these.

Happy synchronicities! I encourage you to begin the new year by focusing on all of the things in your life for which you are grateful.

Enjoy the “Count Your blessings” verses below.

When upon life’s billows you are tempest-tossed,
When you are discouraged, thinking all is lost,
Count your many blessings, name them one by one,
And it will surprise you what the Lord has done.

Refrain:
Count your blessings, name them one by one,
Count your blessings, see what God has done!
Count your blessings, name them one by one,
*Count your many blessings, see what God has done.
[*And it will surprise you what the Lord has done.]

Are you ever burdened with a load of care?
Does the cross seem heavy you are called to bear?
Count your many blessings, every doubt will fly,
And you will keep singing as the days go by.

When you look at others with their lands and gold,
Think that Christ has promised you His wealth untold;
Count your many blessings—*money cannot buy [*wealth can never buy]
Your reward in heaven, nor your home on high.

So, amid the conflict whether great or small,
Do not be discouraged, God is over all;
Count your many blessings, angels will attend,
Help and comfort give you to your journey’s end.

I also invite you to sing along with these video versions.

Count Your Blessings

Video Version 1

Video Version 2

Blessings to you and your family in this coming year that will be filled with many miracles!

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If you enjoy the information shared here or you have questions to ask or topics which you would like to discuss, please do not hesitate to contact me. Please feel welcome to join my email list and stay updated on upcoming events and discussions. Thank you for sharing your valuable time with me and come see me at www.letearthrise.com! :)

The World Merges into ONE

2016-11-10T14:27:00.000-08:00

We align our intentions and focus upon that which is important to each of us as individuals. For me, it is one thing. For you, it is another.

We each share a piece of our personal puzzle and consciously (or subconsciously) contribute to the overall mindset, attitude, and behavior of humanity. We choose what to share with others, and we choose what to energize and attract to ourselves.

When faced with a choice to support this way or that way, we align to the ideals that we perceive as being in accordance with what we deem to be our priorities.

What if ~ underneath it all ~ they really are the same visions, hopes, and dreams?

Does the future hold separation and division, or does it pave the way for greater opportunities to practice unconditional peace and compassion for every situation, place, and soul?

Are there greater possibilities that exist in the landscape of collaboration? Shall a new respectful environment be seamlessly created by our loving intentions to lift up one another and recognize the beauty within every soul? Will we support that which brings forth the reverence, respect, and Divine right for every living being to be comforted by feelings of safety, support, prosperity, and well-being?

If you had a blank slate, what would you choose to place upon it?

We are all collective stewards of the human race, and we have the ability to empower and facilitate the return to a harmonious and peaceful society.

Since we are all reflections of each other, there is not a possibility to be ostracized for being human. This beautiful planet provides a home for each of us and unites us all in life regardless of our perception of externality.

We are all brothers, sisters, moms, dads, aunts, uncles, children, and grandparents, and we can all recognize the desire within each of us to bring out the best in ourselves and others to ensure a bright future for all upon the planet.

We move forward with the ability to envision that which we see to be of the highest good. For when we align to the immense collective energy of positive potential and possibility….well, how can it be otherwise?

~ I invite you to share YOUR vision in the comments below!

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You Saved a Soul

2016-09-18T19:17:00.000-07:00

Each Monday evening in a beautiful and little known location, a kind, compassionate, and dedicated group of people gather together.

Among a peaceful and beautiful setting, complete with the dancing and glistening of lit candles throughout the space, as well as many tributes to spiritual mentors, such as Mother Mary, the Archangels, and many other representations of Holy guidance, a deep sense of peace permeates the area.

All cares, worries, and doubts are set aside as all participants, volunteers, friends, and family members enter a deep sea of calm.

Intentions are aligned as the participants offer kindness, forgiveness, love, and compassion to every soul in the world and to Mother Earth.

An additional offering of comfort is available to those willing to receive an optimization of the energetic centers of the body. Stress, emotional hardship, injury, disease, and the trials of daily life can hinder our natural connection to the flow of Divine light. Tailored assistance provides relief and facilitates the return to a healthy mind, body, and spirit.

Many times, the participants receive such a relief that they return on a regular basis to continue to strengthen their mental, emotional, and physical bodies. Often, life transformations happen before our very eyes. It seems that as people are ready to facilitate a major shift in their life, they seek a catalyst that can assist in that process. Many find their way to this type of encouragement, healing, and support.

Those of us who return each Monday in service to the community might not always be aware of the impact that we could potentially have on the lives of others. We just proceed with a kind, loving, and compassionate heart in hopes that we can assist others in some small way.

Every now and then, we receive beautiful confirmations that our volunteer work is important, appreciated, and beneficial to many.

Such an experience came into my awareness recently as one of our frequent attendees, who had undergone a major transformation, returned to share some updates. Lots of opportunities were arriving in their life, and they were sharing the news with a whole new level of optimism and zest for life.

We giggled about my suggestion for them to make time for fun activities that bring joy, such as getting a brand new set of crayons and a flashy new coloring book to occupy the mind with creative focus. It seems to have worked!

They also shared how much they appreciated our support, encouragement, and gift of healing. We just stated that we are most grateful to be instruments for the guidance, healing, and comfort that are freely available from the Universe.

They then stated without reservation, “You saved a soul.”

I was taken aback. I knew that the sessions had been helpful to offer comfort. I knew that a shift was taking place in their personal sense of worth. I knew that they were feeling better equipped to manage their anxiety. I just had not realized the severity of their lack of enthusiasm for life.

In moments like this, I feel a deep welling within my soul to grieve for those in such pain and sorrow. However, this emotion is quickly overcome by the feeling of excitement, possibility, and reverence for the magnificent power of love, compassion, kindness, and joy, that can still reach deep within a person’s soul, tap them on shoulder, and remind them,

“You are never alone. You are loved and cherished. Your life matters!”

I just wish to offer gratitude for all of the events that have transpired in my life to bring me to this point of being in service to those in need. The rewards are immeasurable. I also wish to thank each of you for being the kind, supportive, and compassionate person that you are.

You just never know when your smile, your compliment, your assistance, or your words of encouragement might just end up saving a soul.

Take a moment to think of the ways in which you can positively impact someone’s life today. It could mean much more to them than meets the eye.

This blog post is dedicated to my beautiful family of volunteers (and ALL of those in the world who are involved in such activities) who have decided to support others as an offering of love. You are appreciated! I invite you to leave a comment, a reflection, or even a quick description of how you might uplift others ~ knowingly or unknowingly. J

The beautiful glowing guardian at the entrance of our special space.

Bubbles of Potential

2016-08-02T10:42:00.000-07:00

With the recent intensity in the geomagnetic activity arriving on the planet from the direction of the sun, I felt it might be helpful to share a recent experience I had.

If you are somewhat sensitive to the energies that arrive, you might feel an intensity on the inside, an anxiety, an invisible pressure that weighs on you and makes you feel “amplified” as these geomagnetic storms and CMEs (coronal mass ejections) occur.

Some people can even sense the heightened stream of cosmic energy before the alerts of an incoming storm are issued. Many of you probably do, as well, but you are uncertain of the origin of these heightened emotions or uneasiness within you.

I was feeling the need to find a creative way to receive, incorporate, absorb, integrate, and be playful with these energies. Experts use the term “grounding” to describe the process of assimilating this energy within your physical, mental, and emotional bodies. If you image that you are a conductor of electricity, it is advisable to have a grounding source to keep you from short-circuiting.

{My recent “Feeling Frazzled? Be the Tree” blog post offers some simple and helpful tips for doing exactly this ~ as the trees do. Also, a side effect of the energies is that they can uproot remnant emotions and experiences that are ready to be healed and released. Read my blog post, “Build Strength and Resilience through Stillness” for assistance in this area.}

At the beginning of this week, I decided to get creative since these blasts of energy carry possibility and potential with them, and I can create anything my imagination will allow. I first entered into a calm state of awareness, and I set the intention to utilize these creation energies in a positive way. I was envisioning the cosmic light flowing into me, and I was absorbing the energy and creating bubbles of potential for me and the entire planet.

I eased the intensity and allowed myself to be a channel for the energy of potential that carries your bubble of possibility. I felt the energy lighten, and in my imagination, I saw bubbles floating all around me – just waiting to be informed, inspired, gathered, intended, molded, created, directed, and utilized by you.

The bubbles were infinite. They consciously and positively reacted to my intent to assist others in a creative way, and they flowed even more readily….like a bubble fountain!

The previous feelings of excited awareness transformed into a light, cheerful flow of creativity, like a child’s playtime. I began seeing flowers popping up from the ground. It was like a celebration of life was occurring.

If I hand you a bubble of potential, what shall you do with it?

Remember, it represents unlimited potential, therefore, it has no limits, bounds, or constraints.

Your imagination can provide the endless creativity that will allow you to make your own magic and miracles.

Are you ready to begin?

The incoming cosmic energies are here for you to integrate and actively use in a creative, optimistic, and fulfilling way. Release all constraint and limiting beliefs and create some of your own magic today!

Bubbles of potential

Floating in and around your awareness

To create magic and mold miracles as you wish

To stay abreast of incoming electromagnetic and solar storms, subscribe to www.spaceweather.com email alerts.

I’d like to thank Kati Kelo (Magical Goddess) for her inspiration to actually write a quick blog post about this. I was just going to share a quick summary, but somehow it blossomed into this creative expression as a result of her encouragement! She posed the question, “What actions can I take today to bring about the most fulfilling reality for me and for all the good that I AM?”

Give it a shot and see what you create. J

Feeling Frazzled? Be the Tree

2016-07-07T15:30:00.000-07:00

Have you been feeling a bit out of balance?

Do you feel anxious or uneasy for no reason (or maybe you can pinpoint the reason to a situation and can use some assistance.)

Do you become agitated or feel a little down from time to time?

Are you feeling exhausted and depleted?

Intensified feelings and physical discomfort are commonplace as we are showered in intense cosmic energy. This amplified light penetrates our very being and effectively displaces and dislodges remnants that remain within our physical and emotional bodies that are ready to be released. This can consist of disharmonious emotions, old traumas, and deep wounds.

There are practices that can assist you in effectively coping and managing these intense emotions and physical symptoms so you can maintain your harmonious balance and centered state of mind.

When you feel the chaotic emotions or exhaustion building, the simplest advice is to Be the Tree.

You can sway in the breeze and remain flexible as the winds of change flow within and around you
Your presence is firmly rooted into the depths of the planet
Your sense of well-being, vitality, and nourishment flow up from the core of the planet and into your physical and emotional body
A sense of calmness, centeredness, well-being, and security arise within you
You become a source of comfort and strength
Your emotions are soothed, your physical body is recharged, you are balanced, and your spiritual connection is aligned

You can visualize yourself as a tree that reaches its roots deep into the soil and becomes firmly rooted in the safety of the planet. You release anxiety as you feel the connection to life, itself. Your breathing slows and becomes more relaxed as your rhythm matches the heartbeat of the planet.

You can now effectively sway through the day with detached awareness, presence, flexibility, and calm connection.

Practice this exercise anytime the need arises.

Pause, breathe, and be present in every moment.

Go Now and Be the Tree!

If you could use a little extra support, you are welcome to try this simple breathing exercise. I have also crafted some quick mantras to help you align your mind to a calm and peaceful state.

Feel free to share any of your stress-relieving and calming practices below!

~~~~~

20,000 Gallons of Life

2016-03-22T15:10:00.000-07:00

Life requires water.

Image by Shawnna Donop: Texas Rainwater Tank Holds 10,000 Gallons

With an increased awareness of the power, importance, and impact that water can and does have on society, I thought it might be interesting to delve into the subject a bit more. Oh, it’s also World Water Day in case you were not aware. Recent bouts of flooding around the world and the seeming adoption of the Yucatan climate in Texas this past season have brought to light the blessing, as well as hardship that water can bring.

As I compare the abundance and overflow of water recently in the southwest US with the stark and dire drought situations abroad, as well as areas that have no available clean water unless a 4-hour trek is undertaken just to capture a daily source of sustenance for an entire family. It also comes to mind how water has become such a treasured element.

Has it become a matter of simple distribution or redistribution of the sources of water? Has it become scarce because of the exponential population growth in need of this precious resource? Have we become so complacent with its presence that we do not have the foresight to proactively plan conservatory efforts? Do we honor the vast amounts of water held in the expansive oceans around the world (not to mention the life it all supports)? How much do we pay attention to the protection of the purity and cleanliness of these bodies of water?

I was amazed at a video I viewed recently which showed the severity of water pollution along the Ganges River (I was going to share a photo, but figured I’d better just leave it out.) I could not fathom how the conditions became so severe, and I wondered what it would take to reach such a polluted level if an accompanying reverence was held for this source of life. The video also showed the daily water supply trucks that arrive with drinking water for residents in India, and chaos ensues as folks try to capture enough of this limited fresh water to take home to their families.

Since the human body (oh, and the planet!) is comprised of over 80% water, its inherent importance requires no additional explanation.

Image Credit: Pinterest (Water, words, and consciousness)

It is also interesting to acknowledge the ability of water to emanate a type of conscious awareness of its surroundings. Have you seen the research showing its reflection of consciousness and ability to reflect patterns of thought and emotion? If you are interested, I invite you learn more about the research of Dr. Masaru Emoto. Words, thoughts, and music actually affect, impact, and influence the molecular structure of water. It makes you think twice about what music you choose to have playing on your radio since these patterns can form in your own body!

As far as conservation of water goes, I suppose I try to make conscious decisions in the way I use it. Fortunate enough to have the ability to partake in rainwater collection (as a sole source of water to the home in which I live) which amounts to 20,000 gallons of fresh water, I have developed a newfound appreciation for the capture and storing of fresh, untreated water. I still have not reached a point where I felt a rain dance was warranted! I suppose Mother Nature has been very generous and supportive of this initiative.

I do appreciate it when I see drought-prone areas relieving stress on water supplies by utilizing xeriscaping and synthetic lawn landscaping, such as in desert areas. I enjoy seeing others, especially communities, who are making conscious decisions to use water wisely, and I see more new homes which are being offered rainwater collection in their neighborhoods. Interesting how some areas (Asia, Egypt, and now recently Australia) have heavily invested in and recently considered the use of desalination plants to utilize the water of the abundant ocean.

Image Credit: Shawnna Donop
{Write or add stickers with the words
"LOVE" and "GRATITUDE" to encourage
harmonious molecules of water.}

After all of this I have shared, I wish to leave you with a simple question – have you honored, appreciated, and loved your water today?

{A simple way to send a message of appreciation and harmony to the water you consume is to add a sticker or note to your water bottles and pitchers with positive, empowering, and uplifting words.}

Apparently, there’s power in the use of the words “Love” and “Gratitude” (Recipe = 1 part LOVE/ 2 parts GRATITUDE as in H20.)

If you wish to honor the spirit of water and celebrate World Water Day, here’s a great article that will remind us of how lucky we are to have clean, fresh water at our fingertips:

On World Water Day, a Story to Make You Feel Good About the World

(Article featured in Huffington Post, Written by Ryan Scott.)
….”Park’s novel combines the true story of Salva Dut with the fictional story of Nya, a Sudanese girl who must walk eight hours a day to retrieve water from a distant well for her family.”

Read the article.

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GODDESS RISING

2016-02-14T17:23:00.000-08:00

Just as the waves, frequencies, and energies of potential flow into this current time-space position in the new year, the collective feminine energy senses a new carrier wave of empowerment and creative possibility.

What could be so novel about this breath of courage and balance that flows into our beingness? We reach into the ethers and easily grasp a new idea, a new endeavor, a new voice, a new support system, a new sense of personal strength – but the real source wells up from within our very selves, our souls, as a fountain of eternal creativity, renewal, and expansion.

She has laid dormant, calmly allowing and observing the evolution of humanity as it swayed with continual shifts in collective agreements and attitudes of indifference, subservience, cultural exploration/exploitation, conflict, and control. However, the time for active awareness, re-alignment, reclamation, respect, and resolution is nigh.

She has the support of her inner and outer universe now as she awakens and claims her ability to create (and co-create with fellow rising goddesses) a beautiful existence flowing with new ideals for compassion, love, joy, harmony, and acceptance perfectly balanced with power and wisdom. She heralds in the new paradigm of personal recognition and power of intention as these set the stage for new creation.

She joins with fellow goddesses to rise above the chaos and distraction to resolve, reclaim, and re-create the world to shine in its beautiful magnificence as it was originally intended. Let us dance to the new voice of creation together!

~~~~~~~~~~

My friend Kati Kelo has just launched a beautiful and empowering publication, Magical Goddess.

She has so graciously invited contributors to share articles in this beautifully co-created sharing of love, wisdom, and insight. I was honored to contribute, along with many other lovely souls, to her inaugural issue.**

Check Out Issue #1!

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If you enjoy the information shared here or you have questions to ask or topics which you would like to discuss, please do not hesitate to contact me (love@letearthrise.com). Please feel welcome to join my email list and stay updated on upcoming events and discussions. Thank you for sharing your valuable time with me! :) Come see me at www.letearthrise.com.

Visions of New Syria

2015-09-17T08:51:00.001-07:00

A Love Letter of Peace, Hope, and Possibility

She awoke in the morning to a whole new world filled with a sense of peaceful stillness and restoration. The chaos was dissolved as a gentle, calm world emerged and settled into its new home.

A flowing, immense field of compassion permeated the air, the ground, the water, the animals, and the people. It was so foreign – yet so familiar – to be surrounded by a natural state of balance, respect, love, and most importantly – possibility and potential.

Freedom has returned and will once again gently guide and inspire the evolution of the community back to one of equal respect, compassion, and love. It is a time of forgiveness and unconditional love as everyone reflects upon the adversity that has been overcome.

Gratitude is offered to all involved as a collective decision is reached to try a new approach – one free of judgment, control, prejudice, and chaos. Recognition is made as the natural state of mutual respect is once again guiding the hearts and decisions of a nation and all of those involved.

Credit: Pinterest

Kindness is acknowledged for those who offered love, support, and refuge for the affected citizens – as well as those who continued to love all parties involved knowing in their hearts that peace would eventually prevail and that the light would shine in the hearts of every soul. They now serve as inspirational guides to show what can be possible and set forth to co-create a world free of war and conflict, imbued with the spirit of liberation, respect, and endless potential.

Credit: Pinterest

She sings….

“I AM the New Syria.”

“I AM Here Now.”

#PeaceinSyria

N.B. The power of positive collective intention enables the transformation of situations, events, and reality. When gathered with others focusing on the same vision and hope, we empower possibility and create a platform for peace and resolution to be brought to fruition.

We have the collective power to shift every situation to a higher, peaceful state – just by positive focused intention. You can assist by infusing peace through meditation, prayer, and visualization into regions where it is needed and envision a perfected state of existence. Consider it done. Thank you for your inspired assistance!

If you like, you are welcome to actively join in the peace efforts by practicing regular prayer and meditation. Check out the Meditation on Twin Hearts, which is what we utilize in our Pranic Healing MeetUp group.

Build Strength and Resilience through Stillness

2015-07-26T17:50:00.001-07:00

You wake up in the morning and feel an invisible intensity within you. You feel a heightened sense of emotion – whether it be love, joy, happiness, anticipation, or sadness, anxiety, worry, anger, depression, despair, and fear – as you proceed through the day. You feel a sense of exhaustion or tiredness and feel a need for deeper rest than usual. You are having intense headaches or migraines. You feel unexplainable deep aches within your body or maybe you are sensing/hearing ringing in your ears.

You see and hear people react with intensified passion. You see chaos in your surroundings, in the lives of friends and families, and in society at large. You see magnificent acts of kindness while you also see acts of violence around the world. You see positive adjustments in the mindset and actions of friends and co-workers, and you sense a collective shift within humanity.

You walk outside in the bright sunshine, and you see a vividness that is more alive than ever. {Please take the time to acknowledge the beauty around you!} The sun is emanating an invisible, quantum field of potentiality that is open to your creative interpretation.

Will you choose to flow with these miraculous energies of potential - unaffected by the chaos as you practice unconditional love and compassion while being free of judgment - or will you find yourself in the depths of anxiety, confusion, fear, and despair?

The choice is yours from moment to moment. You can choose to expand or diminish your awareness, consciousness, personal frequency, and attitude. You make this choice each second of each day. It is a beneficial practice to be very aware of your state of mind!

It is suggested that as each feeling, thought, difficulty, or environmental stimulus arises, you flow through it without attachment or judgment. A peaceful, centered, calm, and resilient state of mind can be quite helpful in managing these intense waves of emotion and upheaval in this present (and future) time.

Here are some suggestions on how to reach and maintain a sense of inner calmness:

Sit in Stillness

- Set aside dedicated time EACH day to sit in silence (at least 10 minutes, but suggested to be 30 minutes if possible)

-          Detach yourself from all external stimuli (cell phone, computer, TV) for this silent period
-          Begin to relax in a comfortable position and take a few long deep breaths
   o   Enhance the experience with a candle, incense, or your favorite essential oil fragrance (for calming, or anxiety/stress relief, I absolutely LOVE the TRANQUIL mixture from Young Living or I can even make a custom spray blend for you, such as my Stream of Serenity blend)
-          Choose to listen to calm, soothing music if you find it helpful
-          Feel free to begin your stillness session with the citing of a positive statement, affirmation, or mantra

Image Credit: Pinterest

o Try this one: {“Amid the stress, distraction, constant motion, and stimuli in my surroundings, I AM a peaceful island of serenity, and I resonate to the sound of silence. I take a deep breath to release tension, chaos, and disharmony and replace it with the comfort of stillness.”}

- Let go, release all thoughts, and quiet your mind……

- Repeat, repeat, and repeat throughout the week so you can continually build your mental and emotional strength

Additional Suggestions

- Take ample time to rest and rejuvenate when possible. If you feel you need extra rest, please respect the needs of your body and treat it with kindness!

-          Mind your mental chatter – focus on positive thoughts and occupy your mind with statements of gratitude (no need for negative self-talk, anger towards others, judgment…)
-          Take regular walks in nature and walk barefoot when you can
-          Take time to engage in activities that bring you JOY
-          Try to take a regular hot bath with Epsom salt (check out my favorites from the Dead Sea) infused with your favorite essential oils
-         Eat healthy, live foods (lots of fruits and vegetables)
-          Plan time to engage in regular exercise (Don’t overdo it – your body is incorporating lots of extra energy from the sun right now!)
-          Start your day with a positive, upbeat attitude and be thankful for the gift of another day
-          Make lifestyle changes as needed to support your personal growth
-          Detach from stressful situations
-          Reward yourself with playtime J

Some days will bring about feelings of elation, and some days will about bring tears and heavy emotions. Do not try to suppress feelings of discomfort – just experience them and let them go.

Image Credit: Pinterest

If you find difficulty in managing intense emotions or feelings of anxiety, worry, fear, or depression, and you feel that you cannot cope, feel free to reach out to me (love@letearthrise.com), and I will be pleased to offer support and comfort.

Please offer to do the same for your friends and family as there will (now and in the near future) be a need to amplify your compassion for those around you – as well as yourself! Be prepared for the times ahead.

Remember, that you can choose to float through this shift in joy and elation knowing that you can create miracles or you can get bogged down by fear, chaos, and worry with a sense of victimization.

What will you choose? Whatever it is, please remember to be kind to yourself and to those around you. We are all in this together!

If you find it to be helpful, you are welcome to download my helpful handout,

Radiant YOU! Daily Practices to Elevate your Mood and Ignite yourPassion for Life.

Additional information regarding stillness practices can be found on my Eternal Stillness website. Cheers to inner peace, and prepare yourself for momentous occurrences ahead!

Calmly Surfing the Waves of Chaos

2015-04-08T13:08:00.002-07:00

Waikiki Beach (Photo by Shawnna Donop)

When you look around and observe your family, your friends, your co-workers, and the world at large, do you see a lack of ease – maybe a bit of an increase in chaos and struggle? Do you see challenges arising in many forms?

This observation has prompted me to share some perspectives on the true meaning of these transformative events and situations. If you view these chaotic occurrences from a higher perspective, it might be helpful to view them as waves of change that serve a very important role. They serve as an impetus for growth, evolvement, and soul-enhancing change, and there is no need to judge or fear them. It is a natural process, and we are lucky to be here to assist with this transformation that will enable us to evolve into a stronger, clearer, and more peaceful humanity.

Imagine that the stagnant situations, energies, beliefs, and limiting perspectives that are embedded into your being (sometimes sub-consciously) are being forced to the surface. The waves dig deep into your heart, your entire body, and your mind, and they stir up the elements that would be beneficial for you to acknowledge and release. These can even arise as unforeseen anxiety, pressure, sadness, or some other emotion for which you cannot identify the origin.

To release these elements, you must actually feel and experience these emotions, frustrations, challenges, conflicts, trauma, injuries, and judgments so they can finally be released. There is no need to always know what the origin or issue actually is, but just …….take a deep breath……accept it, acknowledge it, thank it, and release it.

Unfortunately, if you do not process these remnants in this wave, you can rest assured that they will return in the next wave, and the next…..until you do face and release them.

North Shore (Photo by Shawnna Donop)

Know that you, and everyone in the world, are in the process of releasing the old to make way for the new. See these waves as your friends that are here to help you clean house to make room for the things that will best serve you now and in the future.

The best approach to take is that of a calm, peaceful observer. Have patience, understanding and compassion for yourself and others and carry this awareness with you and assist others in comprehending the chaos.

If you wish to actively engage and make positive contributions to ease the process for you and others, please take time each day to sit in quiet contemplation and stillness. Set the intention to send peace and comfort into yourself and into the world.

Thank you for being aware on this journey, and I know that everyone will appreciate your blessing and your commitment to be the CALM in the storm!

I might also suggest that you re-listen to my Spring Renewal Equinox recording since it walks you through a calming breathing exercise, as well as an energetic clearing of old patterns and energy, and finally an active exercise to release and replace the old with the new.

Note: These photos were taken on my first trip to Hawaii (Waikiki Beach in Honolulu on the island of Oahu and the famed North Shore!)

For additional insight, feel free to visit my website, http://www.letearthrise.com, or check in on my new Eternal Stillness site which features regular exercises in mindfulness and meditation. Thank you for sharing your valuable time with me! :)

PEACE and the Real Isis on International Women’s Day

2015-03-08T17:58:00.001-07:00

Ladies, there seems to be an empowerment surfacing, and I feel the excitement of this special day, March 8, 2015! It’s fun to see what events have unfolded as part of the celebration of International Women’s Day whose 2015 motto is Make it Happen. If you are interested, check out participant-run events in your area! Also, check out the neat stories featured around the world on this eventful day.

{Join the social media conversation by using #IWD2015 or searching on Google with the #IWD2015 hashtag, as well as #MakeItHappen, #PaintItPurple, and #InternationalWomensDay.}

It appears to be an opportune time to bring about the ideals, intentions, and positive attitudes of those interested in representing peace, equality, and respect.

In honor of International Women’s Day, I have a personal desire to raise awareness regarding PEACE over Conflict, and I’d like to take a fun, insightful moment to feature the Real Isis, rather than the current campaign promoting chaos and conflict.

{ If you are with me, feel free to promote #GoddessIsis and #IsisTheGoddess in your social media so folks can gain some awareness, and together we can re-focus her revered name on the feminine power to which she is connected! }

While we are at it, let’s take a stroll down Isis lane. We shall begin with the historical representation of Isis as a Goddess - the strong, wise, female archetype with which I believe most of us are familiar and a model for ladies of today to aspire to in terms of determination, respect, and feminine power.

Let’s fast forward to the 70s when a TV show, The Secrets of Isis, re-ignited a love, awareness, and respect for Isis. Her ideology is brought forth through a talented science teacher who comes into possession of a powerful artifact that connects her to the inherent powers and wisdom of the Goddess. If you have not seen any episodes, you’ll love these! How fun it is to reminisce…. Check out all episodes if you are feeling so inspired.

We can stroll ahead to the current time and check out the most recently launched model of the Toyota Isis. To be honest, it is only available outside of the USA, but it’s still fun to recognize! While you are at it, you can visit the official Toyota Japanese site to check out the newest version of this ride.

I personally enjoy focusing on these fun versions of Isis.

To come back full circle and wrap up my thoughts regarding the idea of peace, I wanted to make a bit of a contribution to the events slated for International Women’s Day with a focus on peace.

My dear friend, Blanca Dominguez (founder of Ecotourism for the Soul), and I are hosting a special, PEACE PRAYER FOR THE SOUL, a collaborative peace-focused reflection, prayer, and nine-day novena to co-occur in Austin, Texas, and in Colombia and Mexico. We will feature a daily set of prayers and reflections for the next 9 days. If you want to connect with us to help set forth peaceful wishes and intentions, you are most welcome to do so! Join us virtually (Facebook event in English or join in Espanol) and share your thoughts regarding the amplification of peace in the world. You can even post your comments below this blog post. J We hope to see you there! #PeacePrayerForTheSoul. It starts today!

Even if you are unable to attend any live events, why not focus some time during the week to envision what it means to celebrate women and the important role they play in today’s society? Spark your creativity and let your ideas flow forth in a poem, draw or sketch a picture that depicts the beauty of the feminine, write a blog post to inspire a fellow lady, or share a cute photo on Instagram about all of us ‘sisters’ who are all in this together. Ladies, like the motto says, Make it Happen!

You might be excited to see what is to occur……

Please check out the International Women’s Day site to see the amazing events that women have coordinated and become inspired by some recent news stories and image compilations featuring the subject.

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For more insight, feel free to visit my website, http://www.letearthrise.com. Let me know if you have an interest in a particular topic, and I am pleased to offer information, opinion, guidance, or assistance. I welcome all ideas and feedback. Thank you for sharing your valuable time with me!

Explorations into New Lenterritory

2015-02-18T15:58:00.003-08:00

Yeah, I think I made up a word! Reading up on the practices, beliefs, and traditions associated with Ash Wednesday and the season of Lent has been an interesting practice for me since I have no real prior practice or learning regarding the subject. I was actually prompted to do so after I picked up a really cool booklet on Sunday after the Unity church service (I found it in a free download!: Learning to Let Go – LENT 2015, www.Unity.org)

I love to learn new things, and I think it’s interesting to see how people celebrate and honor traditions and how they might have changed or evolved throughout the years. I enjoyed reading this quick summary which combined some historical perspectives with some modern twists.

For starters, I like to see how folks approach traditions like these with new, creative ideas. Have you seen the convenient service of Ashes to Go or have you been through an Ash Drive-Thru?

Have you seen an #Ashtag selfie? Check out the really cool snapshots from around the world, including hip priests.

It’s fun to see how these traditions evolve to enable more folks to relate and to participate in fresh, exciting, convenient ways! However it is practiced, it is nice to honor the history, reverence, and commitment in whatever way is appropriate for you.

Here’s a beautiful compilation of photos from around the world showing the beauty of the celebration.

It did come to mind that it is somewhat similar to the inherent practice I try to adopt as often as I am able (sometimes things get in the way like social events, hunger J, etc.), which is my Monday fasting ritual. I try to just drink liquids, maybe eat a grapefruit if I get really hungry, and I eat a handful of almonds. It gives my body a bit of a rest and flush and keeps me light for the Monday evening volunteering I do at our meditation/clinic. It was so difficult to do this in the beginning (to be honest, I have fallen a bit short even since the holidays!), but it’s a nice practice that enables me to say that I am in control of my habits and practices, and I honor my body and soul. It feels like it is somewhat similar to the awareness that Lent provides. Neato!

In closing, I love using daily affirmations to infuse each day with a sense of focus, clarity, intention, optimism, and happiness. I figured I’d share this neat daily meditation series attributed to Lent 2015.

Also, in the booklet I mentioned at the beginning of this post, you will find a lovely prayer, story, or meditation each day of Lent.

Hope you enjoyed this Ashday! :)

Resolve with Gentleness, Allowance, and Light-Heartedness

2015-01-21T14:17:00.001-08:00

If you’re like almost everyone I know, you have your resolutions set for this new year. You contemplate the tangible things you wish to increase, decrease, introduce, or release within yourself. It might be a bit boring and clichéd for me to list the regulars that show up for a majority of folks each year.

I want, instead, to offer a couple of points for consideration this year.

For some reason, I keep sensing the need to remind folks that they are human, imperfect, and beautiful just the way they are. For many, once this is acknowledged, much pressure can be released.

I believe that resolutions encourage us to actively engage in making improvements that make us even healthier, happier, stronger, more confident, and even more creative than we already are. It is the perfect time to assess the things you like about yourself and your life, while bringing to mind the things you wish to change.

I believe it is important not to judge or criticize yourself for what you consider to be a shortcoming or an area that you see needing improvement. The important point is that you are striving to make positive changes to these areas of yourself and your life.

While assessing the effectiveness of your ability to honor your resolution, please be gentle with yourself and the process……because if it truly is worth adjusting, it will become more of a way of life for you - rather than a crash course in dictated, uncomfortable, forced change. There is no need for scolding, judgment, or self-criticizing if you see yourself being lax on your stated changes. Try adopting a kind and light-hearted approach where you forgive, allow, and reward yourself for the intentions you are setting and the actions you are taking. If the process is no fun and labeled as “self-torture”, then you won’t stick to it!

Take each day for the opportunity it brings, and contemplate how you can gently make the changes you envision. Maybe it takes years or decades, but if it’s going to make a lasting impact in your life, it needs to be joyous, flexible, and supportive! For me, I am pretty sure I will never give up chocolate chip cookies even though processed sugars aren’t particularly healthy. Sorry, but I must be allowed to keep some guilty pleasures, and these delicious cookies aren’t going anywhere (but into my mouth…) :)

For next year, maybe you can even consider what positive changes you will make in the world, not just in yourself……

[PS, not to tempt you with cookies, but I found the above photo on Pinterest, and it happened to be connected to a lovely chewy, chocolate chip cookie recipe, The Best Chewy Café-Style Chocolate Chip Cookies from Host the Toast. Enjoy!]

Dreams (and Miracles and Magic) Wanted

2014-10-22T14:07:00.002-07:00

Assignment: If there were no rules, no limitations, no boundaries, no hesitations, no restrictions, no lack, no hesitation, no resistance, no opposition, etc. what would we create? What would you create? What would you change in the world? Where would you place your efforts? What kind of impact would you have? Yes, you have endless financial support, so do with it what you will.

Don’t bore me and don’t bore yourself with the traditional wishes of a million dollars. Dream bigger than that! Some say that anything is possible. Well, what is anything? What does anything look like? Can you imagine creating something that you’ve never known or seen? Can you make something so magnificent that words cannot describe it?

Take some time in the next few days to….

Visualize

Dream

~

Ponder

~

Fantasize

~

Daydream

~

Imagine

~
Formulate

~

Concoct

Create

It’s time to unleash that creative genius, that dreaming mischievous child, that renegade who won’t see limitation of what is, but imagines the possibilities of what could be!

Take some special time in the next few days – especially on Thursday/Friday, October 23/24^th, 2014, when the universe is sprinkling a hell of a lot of **fairy dust** on your dreams. Get your ideas together and envision them coming to light at the perfect time. Take advantage of these powerful energies of possibility, expansion, creativity, magnificence, magic, and MIRACLES!

Create whatever you want. Imagine it’s yours because it’s on the way…….

PS - I'd ask you to share your ideas, dreams, magic, and miracles, but I know that words could never do them justice, and they just cannot be contained or verbalized. I get it....

;)

For more insight, feel free to visit my website, http://www.letearthrise.com. Let me know if you have interest in similar topics, and I am pleased to offer information, opinion, guidance, or assistance. I welcome all ideas and feedback. Thank you for sharing your valuable time with me!

Passion for Compassion

2014-08-18T14:53:00.001-07:00

The dictionary definition of compassion is, “the sympathetic consciousness of others' distress together with a desire to alleviate it.” It is the understanding or empathy for the suffering of others. Compassion is the emotion that we feel in response to the suffering of others that motivates a desire to help.

The Dalai Lama has said, "If you want others to be happy, practice compassion. If you want to be happy, practice compassion.”

In my own growth and learning process, I have been fortunate to have the opportunity to connect to some wonderful individuals who, in fact, teach the importance, components, and behavioral aspects and practices of compassion.

To observe the powerful ability of compassion, practice seeing everyone as a reflection of yourself. You only want the best for yourself and others, so you will interact with others in a way that you wish for others to interact with you.

If someone is in need of comfort, you are there to offer it, and vice versa. If you see yourself as a constant source of support, love, and comfort (no matter what is occurring in your life), you are well on your way to living a life filled with compassion.

Once that part is mastered, the practice of compassion can also be extended to those who you would otherwise turn away, such as anyone you consider an adversary, someone for whom you lack respect (or vice versa), someone who disregards you, or someone who does not show compassion towards you.

Compassion is a powerful energy that can be applied to any situation, and your unconditional love (especially when coupled with continual acts of forgiveness) enables you to care for others – regardless of the situation or interaction. When you do this, you are a model for others to extend their offerings of compassion – all without judgment for anyone or anything. Honor all individuals as you would honor your family, friends, children, and yourself.

The same basic truth remains unchanged: We are all here to learn and support each other as we grow, face challenges, and celebrate successes. – together. No need to carry around or hand over unnecessary baggage to others!

Learn more about the influence of compassion through the passage of time.

~ If I show compassion for you, then you show compassion for me. ~

*Until next time, bathe yourself and others in compassion, forgiveness, and unending love. These are some of the greatest gifts that you can offer.*

For more insight, feel free to visit my website, http://www.letearthrise.com. Let me know if you have interest in any similar topics, and I am pleased to offer information, opinion, guidance, or assistance. I welcome all ideas and feedback! Thank you for sharing your valuable time with me.

Are you Creating Chaos or Masterpieces?

2014-05-04T16:04:00.000-07:00

It has been said that our thoughts are comprised of energy. Thoughts become formulated in our minds in response to our environment and all of the stimuli that exist in our everyday lives. If we understand the importance and implication of this fact, we might do very well to be more mindful of what we allow to cross our minds!

Imagine that moment by moment, every thought that enters your mind is instantly manifested in front of you. What if your thoughts were automatically formulated into clay models? What would you be molding and carrying around with you?

Here’s a simple comparison of daily outcomes driven by thoughts:

Scenario 1

·        You begin your morning by dreading another long day at work
·        You preemptively state how bad traffic will be, and there’s probably an accident or construction or another delay ahead
·        You gripe internally about how long the line will be to wait to get coffee
·        You just know that your annoying co-worker is going to ‘throw you under the bus’ today

Outcome: Exactly what you said would happen - did. See the irritated green monsters above. J

Scenario 2

·        You look forward to another day of life – no matter if it’s a full day of work, a vacation, day, or a weekend day
·        You just know that there will be no traffic to hold you back either heading to work or somewhere else
·        You look forward to seeing who is in the coffee shop to start their day and, out of curiosity, you wonder what is going on in their lives
·        You welcome any interaction with any co-worker because nothing can get you down! Who knows what they are dealing with – it might be much more than what you have on your shoulders.

Outcome: Optimism and positive thoughts gather together to bring delight into your day. See that happy butterfly with free-flowing energy and beauty?

Another simple way to remember this advice is shared quite well in the fortune cookie I ate earlier today, “Emotion is energy in motion.”

Become a master of your thoughts!

A T O M (A Time of Miracles)

2014-02-04T17:57:00.000-08:00

Looking upon the vastness below, I see endless bright, shining lights emanating across the planet / galaxy /universe.

Akin to a stream of beautiful Christmas lights or a network of intricately placed flashes of brilliance, they shimmer brightly and signify the magnificent light of LOVE, PEACE, and RADIANCE.

Glimpses of the perfection of the universe flash before my eyes. A following vision displayed a very clear and brilliant “A T O M” spelled out in front of the vastness of the surrounding stars.

I shared these lovely images with a dear friend of mine, and as I shared my experience with her, she received a message from her higher guidance. They whispered into her ear, “It’s a Time of Miracles.” So that’s what ATOM represents!

I couldn’t agree more……

Dr. Mary, EMT Michael, and Nurse Netty

2013-10-27T17:48:00.002-07:00

Elated to grab one of the last window seats on a recent Southwest flight from California back to Texas, I had no idea what was about to transpire on that 4-hour flight. It was the very back seat in the far corner of the plane on a completely full flight. Have you ever been on a flight and you hear the flight attendant request the assistance of a physician? Yeah, it was my neighbor who would need it this time.

Right after we received our snacks and refreshments, she started to feel dizzy, and she became startled and lost her sense of hearing. She spilled the water and coffee on herself, along with me and another passenger. She began to lose consciousness and looked completely zoned out with no response to any stimuli. One of the flight attendants was trying to get her to regain consciousness, slapping her face, shaking her mildly, and taking her pulse.

For a while, I was stunned at what was happening right next to me. I felt completely powerless as I see this lifeless form sitting next to me. The attendant was a bit startled when he was unable to find a pulse. I was thinking to myself – “what just happened?” Before long, there were a few volunteers to join in the life-saving mission. Interesting how they were all in the seats and rows right next to us – I mean they were right there…..

Dr. Mary proceeded to converse with my neighbor who somehow eventually regains consciousness. She collects information about her medical history and any related activities. EMT Mike was helping with the oxygen supply, and Nurse Netty stepped in to be the reinforcement for Dr. Mary.

So, after all of this excitement was over, and the paramedics came to escort her off the plane, I was thinking that no matter what happens to us, we are all surrounded by helpers, protectors, and guardians. It really made me feel comforted knowing that a fully capable team will always be there and will be ready to help with whatever occurs. I guess I see this happen over and over, but I sometimes forget to acknowledge that we really are never alone.

I am just glad I did not upchuck in response to her continual bouts of vomiting! It took a lot of personal focus, but I was able to avoid it somehow. Whew! At the end of the incident, she stated how thankful she was for all of the assistance, and the flight crew was also very friendly and helpful, so kudos to them, as well. Thank you to all of the helpers who just happened to be part of the experience. I am not still certain what my role, was, but it made for an exciting flight!

Want to Win? Deem it So!

2013-08-12T16:30:00.003-07:00

I keep hearing more and more about the speed at which your dreams, thoughts, and desires will be manifesting in your life. You can interpret this to be good, and you can interpret this to be bad. If you are an optimist, this is the best news you could ever hear! If you are a pessimist, well, get ready for some tough lessons.

Optimistic thoughts = positive, happy, loving, uplifting

Pessimistic thoughts = negative, worry, grief, anger, hurt

So, I am seeing more and more examples of this each day. For starters, let’s see what happens when fear and worry enter into your thought stream.

I was listening to a BlogTalk radio show the other day, and the host was discussing a situation in which she was visiting with her neighbor as she and her dog floated in a canoe. She was headed to the shore, and worrisome thoughts of danger and unsafe conditions entered into her mind. She played out the scenario in her head of her dog falling into the water needing to be saved. Seconds later, that became her reality. She was able to save the dog and all was fine, but she was shown the importance of managing her thought patterns.

On the flip side, two awesome situations arose last week in which the power of intention, hope, and knowing brought forth some great examples of the power of positive thought. At the cake walk, right before the walk ended, one of my colleagues boldly stated that he was going to win the cake, and he did.

Later that week, I attended a get-together in which free event admission was being given away. Right before the name of the winner was drawn, one of the attendees stated that his name would be drawn, and he added the statement that it would go to whoever needed it most. It was apparently him!

These are a just a few examples of how your thoughts and intentions can affect second by second outcomes. Can you imagine the power of your intentions when considering the outcome of a lottery or the fate of a plane ride?

~ Journey into instant manifestation. It’s created second by second and is influenced completely by your thoughts! Be mindful of what you consider in your thoughts because it might very well become your reality.