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	<title>Let Life Happen</title>
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		<title>For I am the Lord your God For I am the Lord your God …</title>
		<link>http://www.letlifehappen.com/1629455-2/</link>
		
		<dc:creator><![CDATA[Barbara Jacoby]]></dc:creator>
		<pubDate>Thu, 25 Jun 2026 07:04:32 +0000</pubDate>
				<category><![CDATA[Thought For The Day]]></category>
		<category><![CDATA[daily thought]]></category>
		<category><![CDATA[inspirational quotes]]></category>
		<guid isPermaLink="false">https://www.letlifehappen.com/?p=1629455</guid>

					<description><![CDATA[<p>“All our souls touch others in different ways. An open heart and mind are helpful in this journey through life.” &#8211; Phillip B. Chute, The Silver Thread of Life</p>
<p>The post <a href="http://www.letlifehappen.com/1629455-2/">All our souls touch others &#8230;</a> appeared first on <a href="http://www.letlifehappen.com">Let Life Happen</a>.</p>
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										<content:encoded><![CDATA[<h4>“<strong>All our souls touch others in different ways. An open heart and mind are helpful in this journey through life.”</strong></h4>
<h4><strong><span class="authorOrTitle">&#8211; Phillip B. Chute, </span> <span id="quote_book_link_43314418"> The Silver Thread of Life</span></strong></h4>
<p>The post <a href="http://www.letlifehappen.com/1629455-2/">All our souls touch others &#8230;</a> appeared first on <a href="http://www.letlifehappen.com">Let Life Happen</a>.</p>
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		<title>Nursing Strategies to Combat Food Insecurity in Metastatic Breast Cancer</title>
		<link>http://www.letlifehappen.com/nursing-strategies-to-combat-food-insecurity-in-metastatic-breast-cancer/</link>
		
		<dc:creator><![CDATA[Barbara Jacoby]]></dc:creator>
		<pubDate>Thu, 25 Jun 2026 07:02:36 +0000</pubDate>
				<category><![CDATA[In The News]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[food insecurities]]></category>
		<category><![CDATA[metastatic]]></category>
		<category><![CDATA[strategies]]></category>
		<guid isPermaLink="false">https://www.letlifehappen.com/?p=1629450</guid>

					<description><![CDATA[<p>From: oncnursingnews.com The environment in which a patient lives can be just as influential as their genetic code. At the 2026 American Society of Clinical Oncology (ASCO) Annual Meeting, research led by Emily L. Podany, MD, of Washington University School of Medicine, demonstrated that patients with metastatic breast cancer (MBC) living in food deserts face more aggressive tumor biology and ...</p>
<p>The post <a href="http://www.letlifehappen.com/nursing-strategies-to-combat-food-insecurity-in-metastatic-breast-cancer/">Nursing Strategies to Combat Food Insecurity in Metastatic Breast Cancer</a> appeared first on <a href="http://www.letlifehappen.com">Let Life Happen</a>.</p>
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										<content:encoded><![CDATA[<p>From: oncnursingnews.com</p>
<div class="flex flex-col items-center justify-center col-span-12 ">
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<p class="">The environment in which a patient lives can be just as influential as their genetic code. At the 2026 American Society of Clinical Oncology (ASCO) Annual Meeting, research led by Emily L. Podany, MD, of Washington University School of Medicine, demonstrated that patients with metastatic breast cancer (MBC) living in food deserts face more aggressive tumor biology and significantly shorter survival.</p>
<p class="">Specifically, these patients are twice as likely to harbor RTK/RAS pathway mutations and nearly three times as likely to have CCNE1 copy number variants, both of which drive tumor growth and contribute to a poor prognosis.</p>
<p class="">For oncology nurses, these findings are a call to action, shifting the focus from clinical monitoring to comprehensive, solution-oriented advocacy. Podany’s research shows that living in a food desert, defined as residing more than a mile from a food store in urban areas, correlates with a median overall survival of just 24 months, compared to 31 months for those with high food access.</p>
<p class="">This disparity is even more stark for Black patients with HR+/HER2- disease, whose survival can drop to a median of just 11 months in low-access areas.</p>
<h2 class="pb-4 pt-2 text-2xl"><strong>Screening with compassion</strong></h2>
<p class="">A central takeaway from Podany’s work is the pivotal role of the oncology team in identifying social determinants of health (SDOH). Nurses are often the primary point of contact for patients, making them ideally suited to conduct these sensitive screenings.</p>
<p class="">In an interview conducted at the meeting, Podany emphasized that “patients respond well to being asked in a kind patient-centered way whether they&#8217;re experiencing any social determinants of health, transportation difficulties, food security, [or] financial issues.”</p>
<p class="">To facilitate these conversations and reduce patient anxiety, some institutions, including Washington University, are utilizing digital screeners on iPads. This method allows patients to disclose sensitive information without the immediate pressure of a face-to-face interaction, which can then be followed up by a nursing or social work consultation. As Podany noted, “Patients do want help&#8230; they want us to care and we do care.”</p>
<h2 class="pb-4 pt-2 text-2xl"><strong>The ethical imperative: Solutions over questions</strong></h2>
<p class="">While screening is a critical first step, Podany cautioned that it must be part of a broader support strategy. “Honestly, I think the most important thing though is making sure the patient knows that we have answers,” she stated. “It’s unethical to ask the question without a solution. Asking somebody, ‘Can you feed your family?’ and then not doing anything about it if the answer is no is probably not the best option.”</p>
<p class="">For nursing staff, this means being well-versed in the specific resources available both within the hospital and the surrounding community. Implementing evidence-based practices is essential to move from data collection to meaningful intervention.</p>
<h2 class="pb-4 pt-2 text-2xl"><strong>Practical interventions for the oncology team</strong></h2>
<p class="">Nurses can help bridge the gap by connecting patients with established food security programs. Podany highlighted several successful models:</p>
<ul class="my-2">
<li class="ml-8 list-disc"><strong>Hospital gardens:</strong> Some facilities maintain gardens where patients can access fresh fruits and vegetables.</li>
<li class="ml-8 list-disc"><strong>Mobile support:</strong> Food security vans deliver groceries directly to patients who lack transportation.</li>
<li class="ml-8 list-disc"><strong>On-site resources:</strong> Ensuring easy access to food pantries within the clinical setting can alleviate immediate hunger.</li>
</ul>
<p class="">Beyond material support, Podany’s clinical focus also includes shared decision making and ensuring that “all patients understand their disease and care plan.” By integrating genomic data with social realities, nurses can tailor patient education and supportive care to the unique challenges of underserved populations, ultimately working to close the survival gaps highlighted at ASCO.</p>
<h3 class="pb-4 pt-2 text-xl"><strong>References</strong></h3>
<ol class="my-2">
<li class="ml-8 list-decimal">Podany EL, Foffano L, Katakam N, et al. Impact of food access and poverty on somatic genomic profiles and clinical outcomes in metastatic breast cancer. <em>J Clin Oncol.</em> 2026;44(suppl 16; abstr 1015)</li>
</ol>
</div>
</div>
<p>The post <a href="http://www.letlifehappen.com/nursing-strategies-to-combat-food-insecurity-in-metastatic-breast-cancer/">Nursing Strategies to Combat Food Insecurity in Metastatic Breast Cancer</a> appeared first on <a href="http://www.letlifehappen.com">Let Life Happen</a>.</p>
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		<title>For I am the Lord your God For I am the Lord your God …</title>
		<link>http://www.letlifehappen.com/for-i-am-the-lord-your-god/</link>
		
		<dc:creator><![CDATA[Barbara Jacoby]]></dc:creator>
		<pubDate>Wed, 24 Jun 2026 07:06:26 +0000</pubDate>
				<category><![CDATA[My Favorite Bible Verses]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[my favorite bible verses]]></category>
		<guid isPermaLink="false">https://www.letlifehappen.com/?p=1629337</guid>

					<description><![CDATA[<p>For I am the Lord your God who takes hold of your right hand and says to you, Do not fear; I will help you. &#8211; Isaiah 41:13</p>
<p>The post <a href="http://www.letlifehappen.com/for-i-am-the-lord-your-god/">For I am the Lord your God &#8230;</a> appeared first on <a href="http://www.letlifehappen.com">Let Life Happen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span class="v2">For I am the Lord your God<br />
who takes hold of your right hand<br />
and says to you, Do not fear;<br />
I will help you.</span></p>
<p>&#8211; Isaiah 41:13</p>
<p>The post <a href="http://www.letlifehappen.com/for-i-am-the-lord-your-god/">For I am the Lord your God &#8230;</a> appeared first on <a href="http://www.letlifehappen.com">Let Life Happen</a>.</p>
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		<title>Remember that guy who …</title>
		<link>http://www.letlifehappen.com/1629413-2/</link>
		
		<dc:creator><![CDATA[Barbara Jacoby]]></dc:creator>
		<pubDate>Wed, 24 Jun 2026 07:04:27 +0000</pubDate>
				<category><![CDATA[Thought For The Day]]></category>
		<category><![CDATA[daily thought]]></category>
		<category><![CDATA[inspirational quotes]]></category>
		<guid isPermaLink="false">https://www.letlifehappen.com/?p=1629413</guid>

					<description><![CDATA[<p>“Remember that guy who said, &#8216;If you don’t like where you are, change it—you’re not a tree&#8217;?” &#8211; Linzi Day, Midlife in Gretna Green</p>
<p>The post <a href="http://www.letlifehappen.com/1629413-2/">Remember that guy who &#8230;</a> appeared first on <a href="http://www.letlifehappen.com">Let Life Happen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h4><strong>“Remember that guy who said, &#8216;If you don’t like where you are, change it—you’re not a tree&#8217;?”</strong></h4>
<h4><strong><span class="authorOrTitle">&#8211; Linzi Day, </span></strong><span id="quote_book_link_61398197"><strong>Midlife in Gretna Green</strong> </span></h4>
<p>The post <a href="http://www.letlifehappen.com/1629413-2/">Remember that guy who &#8230;</a> appeared first on <a href="http://www.letlifehappen.com">Let Life Happen</a>.</p>
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		<title>New Breast Density Treatment May Have Fewer Side Effects, Lower Cancer Risk</title>
		<link>http://www.letlifehappen.com/new-breast-density-treatment-may-have-fewer-side-effects-lower-cancer-risk/</link>
		
		<dc:creator><![CDATA[Barbara Jacoby]]></dc:creator>
		<pubDate>Wed, 24 Jun 2026 07:02:45 +0000</pubDate>
				<category><![CDATA[In The News]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[healthline.com]]></category>
		<guid isPermaLink="false">https://www.letlifehappen.com/?p=1629411</guid>

					<description><![CDATA[<p>From; healthline.com A study has found promising results with the breast cancer prevention drug (Z)-endoxifen. The drug reduced breast density safely and with fewer side effects than tamoxifen. It also had fewer troublesome side effects than this standard preventive treatment. Experts say that if further research confirms these findings, the endoxifen could help increase compliance and improve outcomes. Nearly half ...</p>
<p>The post <a href="http://www.letlifehappen.com/new-breast-density-treatment-may-have-fewer-side-effects-lower-cancer-risk/">New Breast Density Treatment May Have Fewer Side Effects, Lower Cancer Risk</a> appeared first on <a href="http://www.letlifehappen.com">Let Life Happen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>From; healthline.com</p>
<div class="css-clxyy9" data-testid="tabbed-article-section" data-section-id="_noHeaderPrefixedContent">
<div>
<ul>
<li><strong>A study has found promising results with the breast cancer prevention drug (Z)-endoxifen.</strong></li>
<li><strong>The drug reduced breast density safely and with fewer side effects than tamoxifen</strong>.</li>
<li><strong>It also had fewer troublesome side effects than this standard preventive treatmen</strong>t.</li>
<li><strong>Experts say that if further research confirms these findings, the endoxifen could help increase compliance and improve outcomes.</strong></li>
</ul>
</div>
<div>
<p>Nearly half of all females ages 40 and older have <a class="content-link css-kxhged" href="https://www.cdc.gov/breast-cancer/about/dense-breasts.html" target="_blank" rel="noopener noreferrer">dense breasts<span class="css-1lkmdu8 icon-hl-trusted-source-after"><span class="sro">Trusted Source</span></span></a>, which can impact <a class="content-link css-kxhged" href="https://www.healthline.com/health/breast-cancer/risk-factors-for-breast-cancer">breast cancer risk</a>.</p>
</div>
<div>
<p>A clinical trial published in the <a class="content-link css-kxhged" href="https://academic.oup.com/jnci/advance-article/doi/10.1093/jnci/djag087/8665489" target="_blank" rel="noopener noreferrer">Journal of the National Cancer Institute<span class="css-1lkmdu8 icon-hl-trusted-source-after"><span class="sro">Trusted Source</span></span></a> on April 27 revealed promising results for a new breast cancer prevention approach targeting breast density.</p>
</div>
<div>
<p>The protocol involves low doses of (Z)-endoxifen, a metabolite of the well-known drug <a class="content-link css-kxhged" href="https://www.healthline.com/health/drugs/tamoxifen-oral-tablet">tamoxifen</a>.</p>
</div>
<div>
<p>The study, known as the KARISMA Endoxifen trial, tested the effects of two daily doses of (Z)-endoxifen on <a class="content-link css-kxhged" href="https://www.healthline.com/health-news/mammogram-breast-density-fda-rule">mammographic breast density</a>, a known marker of breast cancer risk and treatment response.</p>
</div>
<div>
<p>Researchers examined whether (Z)-endoxifen could reduce breast density safely and with fewer side effects than tamoxifen, potentially offering a new option for breast cancer prevention. Here’s what they found.</p>
</div>
</div>
<div class="css-1xdhyk6" data-testid="tabbed-article-section" data-section-id="Studying-the-effects-of-endoxifen-on-breast-density">
<h2><a class="chartbeat-section" name="Studying-the-effects-of-endoxifen-on-breast-density"></a>Studying the effects of endoxifen on breast density</h2>
<div>
<p>The KARISMA Endoxifen trial was a double-blind, randomized, placebo-controlled phase II study that enrolled premenopausal women ages 40 to 55.</p>
</div>
<div>
<p>Researchers recruited 240 healthy participants from Sweden’s national breast cancer screening program between December 2021 and November 2023.</p>
</div>
<div>
<p>To be eligible, participants needed to have regular menstrual cycles or confirm <a class="content-link css-kxhged" href="https://www.healthline.com/health/menopause/difference-perimenopause">premenopausal status</a> via blood tests, and to have a baseline <a class="content-link css-kxhged" href="https://www.healthline.com/health/breast-cancer/mammogram-images-breast-cancer">mammogram</a> showing measurable breast density. Women taking medications that could interfere with endoxifen metabolism were excluded.</p>
</div>
<div>
<p>Participants were randomly assigned to one of three groups receiving daily oral capsules for six months: a placebo, 1 milligram (mg) of (Z)-endoxifen, or 2 mg of (Z)-endoxifen.</p>
</div>
<div>
<p>The study was “double-blinded,” meaning neither the participants nor the researchers knew who was receiving which treatment until the trial was completed, ensuring unbiased results.</p>
</div>
<div>
<p>Mammographic breast density was measured from full-field digital mammograms obtained at the start, 3 months, 6 months, or upon early discontinuation. A specialized automated method, STRATUS, assessed breast density area in square centimeters, and images were aligned to reduce measurement errors.</p>
</div>
<div>
<p>Safety and tolerability were evaluated throughout the study by monitoring vital signs and blood chemistry, and by assessing participant-reported side effects via a digital application and questionnaires.</p>
</div>
<div>
<p>Tolerability was assessed using the Breast Cancer Prevention Trial Eight Symptom Scale (BESS Plus), a validated symptom questionnaire, supplemented with questions specific to tamoxifen-related symptoms based on previous research.</p>
</div>
<div>
<p>The trial’s main goal was to determine whether either dose of (Z)-endoxifen was better than placebo at reducing mammographic breast density, a proxy for breast cancer risk reduction.</p>
</div>
<div>
<p>Statistical analysis focused on relative changes in breast density adjusted for baseline values and compared the results between placebo and active treatment groups.</p>
</div>
</div>
<div class="css-1xdhyk6" data-testid="tabbed-article-section" data-section-id="Endoxifen-reduced-breast-density-with-fewer-side-effects">
<h2><a class="chartbeat-section" name="Endoxifen-reduced-breast-density-with-fewer-side-effects"></a>Endoxifen reduced breast density with fewer side effects</h2>
<div>
<p>Of the over 126,000 females invited to participate, 240 were enrolled and randomly assigned to the three treatment groups, with 75 females in each group completing baseline and end-of-treatment mammograms for analysis.</p>
</div>
<div>
<p>The groups were balanced in terms of age, <a class="content-link css-kxhged" href="https://www.healthline.com/health/body-mass-index">body mass index (BMI)</a>, smoking status, and family history of breast cancer.</p>
</div>
<div>
<p>The key finding was that both doses of (Z)-endoxifen significantly reduced mammographic breast density compared to placebo.</p>
</div>
<div>
<p>Females receiving 1 mg of (Z)-endoxifen showed a 19.3% reduction in breast density, while those on 2 mg experienced a 26.5% reduction. In contrast, the placebo group showed virtually no change. These reductions are comparable to those previously seen with the standard 20 mg dose of tamoxifen used for breast cancer prevention and treatment.</p>
</div>
<div>
<p>Blood tests confirmed that (Z)-endoxifen levels in the blood corresponded with the doses given, with average plasma concentrations of 4.75 ng/mL in the 1 mg group and 9.69 ng/mL in the 2 mg group.</p>
</div>
<div>
<p>However, breast density reduction plateaued at concentrations of 3-4 ng/mL, suggesting that higher doses may not provide additional benefit.</p>
</div>
<div>
<p>Regarding safety, the overall number of adverse events (AEs) reported was similar across all groups; however, more women in the (Z)-endoxifen groups reported side effects related to the study drug.</p>
</div>
<div>
<p>The most frequently reported side effects in the treatment groups included:</p>
</div>
<div>
<ul>
<li><a class="content-link css-kxhged" href="https://www.healthline.com/health/menstrual-periods-heavy-prolonged-or-irregular">irregular menstrual cycles</a></li>
<li>night sweats</li>
<li>hot flashes</li>
</ul>
</div>
<div>
<p>Additionally, the 1 mg dose had fewer participants discontinue treatment due to side effects than the 2 mg group, indicating better tolerability at the lower dose.</p>
</div>
<div>
<p>Symptom questionnaires revealed that women taking 2 mg of (Z)-endoxifen experienced significantly more <a class="content-link css-kxhged" href="https://www.healthline.com/health/menopause/menopause-vasomotor-symptoms-coping-tips">vasomotor symptoms</a>, such as <a class="content-link css-kxhged" href="https://www.healthline.com/health/video/hot-flashes-at-night">night sweats and hot flashes</a>, compared to placebo.</p>
</div>
<div>
<p>In contrast, those on the 1 mg dose did not report worsening symptoms and reported fewer issues with diarrhea, <a class="content-link css-kxhged" href="https://www.healthline.com/health/vaginal-bleeding-between-periods">vaginal bleeding</a>, <a class="content-link css-kxhged" href="https://www.healthline.com/health/visual-disturbances">vision disturbances</a>, <a class="content-link css-kxhged" href="https://www.healthline.com/health/sensitive-breast">breast tenderness</a>, <a class="content-link css-kxhged" href="https://www.healthline.com/health/dry-mouth">dry mouth</a>, and weight loss compared to placebo.</p>
</div>
<div>
<p>No clinically significant changes were noted in blood chemistry, hematology, or vital signs, and serious adverse events were rare and unrelated to the study drug.</p>
</div>
<div>
<p>According to the authors, the findings suggest that a low dose of (Z)-endoxifen can effectively reduce breast density with a manageable side-effect profile, especially at 1 mg.</p>
</div>
</div>
<div class="css-1xdhyk6" data-testid="tabbed-article-section" data-section-id="Endoxifen-could-improve-breast-cancer-prevention">
<h2><a class="chartbeat-section" name="Endoxifen-could-improve-breast-cancer-prevention"></a>Endoxifen could improve breast cancer prevention</h2>
<div>
<p><a class="content-link css-kxhged" href="https://welzo.com/pages/dr-blen-tesfu" target="_blank" rel="noopener noreferrer">Blen Tesfu</a>, MD, a physician and Medical Advisor at Welzo, wasn’t involved in the clinical trial but said the findings are important.</p>
</div>
<div>
<p>The trial shows that a significantly lower dose of (Z)-endoxifen is as effective as the standard tamoxifen dose in reducing mammographic breast density, which is most commonly used for prevention, Tesfu noted.</p>
</div>
<div>
<p>“Since there are established associations between breast density and breast cancer risk, even modest reductions could have implications for preventive approaches,” she told Healthline.</p>
</div>
<div>
<p>Tesfu further pointed out the benefits of improved tolerance.</p>
</div>
<div>
<p>“[T]his could help to address what has been identified as one of the primary impediments to patient compliance with long-term use of hormone-based drugs,” she said.</p>
</div>
<div>
<p><a class="content-link css-kxhged" href="https://www.acls-pals-bls.com/authors/brian-clark/" target="_blank" rel="noopener noreferrer">Brian Clark</a>, BSN, MSNA, a certified registered nurse anesthetist and founder and CEO of United Medical Education, agreed. He said that many people who can’t tolerate the side effects of tamoxifen simply don’t receive adequate hormonal prevention. Clark wasn’t involved in the trial.</p>
</div>
<div>
<p>“This opening of the population to a drug that offers similar effects at 1 mg opens the door to populations previously not afforded this quality of care,” he told Healthline, adding that it could change the way breast cancer risk reduction is approached at the population level.</p>
</div>
<div>
<p>It should be noted, however, that this is a proof-of-concept trial, meaning that larger, longer trials will be needed to determine whether (Z)-endoxifen actually reduces breast cancer risk.</p>
</div>
<div>
<p>Still, if these findings hold up, a lower-dose option like (Z)-endoxifen could make preventive treatment more manageable for many people.</p>
</div>
<div>
<p>By reducing side effects without sacrificing effectiveness, it may help more patients stay on therapy long enough to see meaningful benefits, a challenge with current options.</p>
</div>
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<p>The post <a href="http://www.letlifehappen.com/new-breast-density-treatment-may-have-fewer-side-effects-lower-cancer-risk/">New Breast Density Treatment May Have Fewer Side Effects, Lower Cancer Risk</a> appeared first on <a href="http://www.letlifehappen.com">Let Life Happen</a>.</p>
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		<title>There is joy …</title>
		<link>http://www.letlifehappen.com/there-is-joy/</link>
		
		<dc:creator><![CDATA[Barbara Jacoby]]></dc:creator>
		<pubDate>Tue, 23 Jun 2026 07:04:20 +0000</pubDate>
				<category><![CDATA[Thought For The Day]]></category>
		<category><![CDATA[daily thought]]></category>
		<category><![CDATA[inspirational quotes]]></category>
		<guid isPermaLink="false">https://www.letlifehappen.com/?p=1629407</guid>

					<description><![CDATA[<p>“There is joy in the journey.” &#8211; Lailah Gifty Akita</p>
<p>The post <a href="http://www.letlifehappen.com/there-is-joy/">There is joy &#8230;</a> appeared first on <a href="http://www.letlifehappen.com">Let Life Happen</a>.</p>
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										<content:encoded><![CDATA[<h4><strong>“There is joy in the journey.”</strong></h4>
<h4><span class="authorOrTitle"><strong>&#8211; Lailah Gifty Akita</strong> </span></h4>
<p>The post <a href="http://www.letlifehappen.com/there-is-joy/">There is joy &#8230;</a> appeared first on <a href="http://www.letlifehappen.com">Let Life Happen</a>.</p>
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		<title>Obesity May Influence How Breast Cancer Spreads</title>
		<link>http://www.letlifehappen.com/obesity-may-influence-how-breast-cancer-spreads/</link>
		
		<dc:creator><![CDATA[Barbara Jacoby]]></dc:creator>
		<pubDate>Tue, 23 Jun 2026 07:02:16 +0000</pubDate>
				<category><![CDATA[In The News]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[influence]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[spread]]></category>
		<category><![CDATA[University of Oklahoma]]></category>
		<guid isPermaLink="false">https://www.letlifehappen.com/?p=1629403</guid>

					<description><![CDATA[<p>From: ou.edu Obesity may change how early-stage breast cancer becomes invasive, according to a study by University of Oklahoma researchers published in The American Journal of Pathology. Obesity is a known risk factor for invasive breast cancer, but researchers have not fully understood how it helps early, noninvasive breast lesions become invasive cancer. These findings could help improve physicians’ ability ...</p>
<p>The post <a href="http://www.letlifehappen.com/obesity-may-influence-how-breast-cancer-spreads/">Obesity May Influence How Breast Cancer Spreads</a> appeared first on <a href="http://www.letlifehappen.com">Let Life Happen</a>.</p>
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										<content:encoded><![CDATA[<p>From: ou.edu</p>
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<p><b> </b>Obesity may change how early-stage breast cancer becomes invasive, according to a <a href="https://www.sciencedirect.com/science/article/pii/S0002944026001240?via%3Dihub">study</a> by University of Oklahoma researchers published in <i>The American Journal of Pathology</i>.</p>
<p>Obesity is a known risk factor for invasive breast cancer, but researchers have not fully understood how it helps early, noninvasive breast lesions become invasive cancer. These findings could help improve physicians’ ability to predict and treat the disease.</p>
<p>In the study, breast cancers in women without obesity showed the typical signs of becoming invasive, including rapid cell division and increased ability to invade nearby tissue. But in women with obesity, researchers found a different set of biological changes that appeared to help the cancer become invasive.</p>
<p>The cancer environment became more inflamed, with the arrival of immune cells that advanced the growth of the tumor. The tumor cells also appeared better able to survive under stress, and there were changes in cellular metabolism – how the cells use nutrients for energy.</p>
<p>“This could be why women with obesity are at higher risk for invasive breast cancer,” said Bethany Hannafon, Ph.D., co-lead author of the study and an assistant professor in the Department of Obstetrics and Gynecology at the OU College of Medicine. “The changes that the cancer cells are undergoing are allowing them to survive and thrive.”</p>
<p>Researchers also identified differences in the “neighborhood” of cells and tissues surrounding the cancer. Epithelial cells, where the tumor originally develops, co-opt other cells around them to create an environment even more conducive to cancer growth.</p>
<p>“In women with obesity, there is cooperation between all the cell types, not just the cancer cells, which helps an early pre-cancer to become an invasive breast cancer,” said co-lead author Elizabeth Wellberg, Ph.D., assistant professor in the Department of Pathology at the OU College of Medicine. “That may be an area of future study – can a drug or intervention that targets only one cell type interrupt the whole network of progression toward invasive cancer?”</p>
<p>The research team also discovered higher levels of an enzyme called Sulfatase 2 (SULF2) in tumor cells of women with obesity, suggesting that it may play an important role in cancer progression. SULF2 will be another focus of future studies.</p>
<p>Understanding what causes early, noninvasive tumors (ductal carcinoma in situ, or DCIS) to become invasive is important because not all women will develop invasive cancer, yet they receive the same treatment.</p>
<p>“In women diagnosed with DCIS, about half will later develop invasive ductal carcinoma (IDC) that spreads into surrounding breast tissue. But we currently have no way of determining which women are most at risk. As a result, many women with DCIS receive the same treatments used for IDC, including surgery, radiation and sometimes hormone therapy. Overtreatment is a major concern, but if we had better ways of determining risk, unnecessary treatments could potentially be reduced,” Hannafon said.</p>
<p>While breast cancer survival rates have improved over the past two decades, the number of women diagnosed with invasive breast cancer has not declined, underscoring the need for better ways to predict and prevent disease progression.</p>
<p>“Obesity is on the rise – 50% of Americans are expected to be obese by 2030,” said the paper’s first author, Cole Hladik, Ph.D., who worked in Hannafon’s lab while earning his doctorate. “That statistic further highlights the importance of considering a patient’s metabolic health alongside the biology of the tumor itself.”</p>
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<p><b>About the project</b></p>
<p>The study, “Spatially Resolved Obesity-Driven Molecular Changes in Early Breast Cancer,” can be found at <a title="Persistent link using digital object identifier" href="https://doi.org/10.1016/j.ajpath.2026.03.016">https://doi.org/10.1016/j.ajpath.2026.03.016</a>. Samples for the study came from patients treated at the OU Health Stephenson Cancer Center, which funded the study, along with the OU Health Harold Hamm Diabetes Center. National Institutes of Health-funded resources were also used in the research. In addition to the scientists, the interdisciplinary research team included a breast cancer oncologist, a surgical oncologist, a pathologist, computational scientists, surgical medical residents and graduate students.</p>
<p><b>About the University of Oklahoma</b></p>
<p>Founded in 1890, the University of Oklahoma is a public research university located in Norman, Oklahoma. As the state’s flagship university, OU serves the educational, cultural, economic and health care needs of the state, region and nation. For more information about the university, visit <a href="http://www.ou.edu/">www.ou.edu</a>.</p>
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<p>The post <a href="http://www.letlifehappen.com/obesity-may-influence-how-breast-cancer-spreads/">Obesity May Influence How Breast Cancer Spreads</a> appeared first on <a href="http://www.letlifehappen.com">Let Life Happen</a>.</p>
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		<title>Without sickness …</title>
		<link>http://www.letlifehappen.com/without-sickness/</link>
		
		<dc:creator><![CDATA[Barbara Jacoby]]></dc:creator>
		<pubDate>Mon, 22 Jun 2026 07:04:36 +0000</pubDate>
				<category><![CDATA[Thought For The Day]]></category>
		<category><![CDATA[daily thought]]></category>
		<category><![CDATA[inspirational quotes]]></category>
		<guid isPermaLink="false">https://www.letlifehappen.com/?p=1629361</guid>

					<description><![CDATA[<p>“Without sickness, good health is never appreciated.” &#8211; Lailah Gifty Akita</p>
<p>The post <a href="http://www.letlifehappen.com/without-sickness/">Without sickness &#8230;</a> appeared first on <a href="http://www.letlifehappen.com">Let Life Happen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h4><strong>“Without sickness, good health is never appreciated.” </strong></h4>
<h4><span class="authorOrTitle"><strong>&#8211; Lailah Gifty Akita</strong> </span></h4>
<p>The post <a href="http://www.letlifehappen.com/without-sickness/">Without sickness &#8230;</a> appeared first on <a href="http://www.letlifehappen.com">Let Life Happen</a>.</p>
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		<title>Lumpectomy vs. Mastectomy: Which is Best for You?</title>
		<link>http://www.letlifehappen.com/lumpectomy-vs-mastectomy-which-is-best-for-you-3/</link>
		
		<dc:creator><![CDATA[Barbara Jacoby]]></dc:creator>
		<pubDate>Mon, 22 Jun 2026 07:02:50 +0000</pubDate>
				<category><![CDATA[In The News]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[choosing]]></category>
		<category><![CDATA[healthline.com]]></category>
		<category><![CDATA[lumpectomy]]></category>
		<category><![CDATA[mastectomy]]></category>
		<guid isPermaLink="false">https://www.letlifehappen.com/?p=1629355</guid>

					<description><![CDATA[<p>From: healthline.com Key takeaways A lumpectomy involves removing a cancerous tumor and some surrounding tissue, preserving more of the breast, while a mastectomy removes the entire breast, potentially including lymph nodes if cancer has spread. Lumpectomies are less invasive and may allow for a quicker recovery, but often require follow-up radiation therapy; mastectomies might reduce the chance of cancer recurrence ...</p>
<p>The post <a href="http://www.letlifehappen.com/lumpectomy-vs-mastectomy-which-is-best-for-you-3/">Lumpectomy vs. Mastectomy: Which is Best for You?</a> appeared first on <a href="http://www.letlifehappen.com">Let Life Happen</a>.</p>
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										<content:encoded><![CDATA[<p>From: healthline.com</p>
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<h3 class="css-9wz6ku">Key takeaways</h3>
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<li>A lumpectomy involves removing a cancerous tumor and some surrounding tissue, preserving more of the breast, while a mastectomy removes the entire breast, potentially including lymph nodes if cancer has spread.</li>
<li>Lumpectomies are less invasive and may allow for a quicker recovery, but often require follow-up radiation therapy; mastectomies might reduce the chance of cancer recurrence but can have psychological effects and may involve breast reconstruction.</li>
<li>The decision between a lumpectomy and a mastectomy depends on factors such as the tumor’s size and location, the cancer stage, breast size, and whether the cancer has spread, necessitating a thorough discussion with a doctor to determine the best option.</li>
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<p><a class="content-link css-kxhged" href="https://www.healthline.com/health/breast-lump-removal">Lumpectomy</a> and mastectomy procedures are both performed to <a class="content-link css-kxhged" href="https://www.healthline.com/health/breast-cancer-treatment-options-stage">remove breast cancer</a>. While both are effective, they have different benefits and risks.</p>
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<p>A lumpectomy preserves the breast, while a mastectomy removes all of it.</p>
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<p>Your doctor will help you decide which is best for you. The location and stage of your cancer are significant factors when deciding between the two, as well as patient characteristics such as the size of your breasts.</p>
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<h2><a class="chartbeat-section" name="whats-the-difference"></a>Lumpectomy vs. mastectomy</h2>
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<h3>Lumpectomy</h3>
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<p>A <a class="content-link css-kxhged" href="https://www.breastcancer.org/treatment/surgery/lumpectomy" target="_blank" rel="noopener noreferrer">lumpectomy</a> is a surgery that removes breast cancer while preserving the breast. Surgeons will leave as much of the breast alone as they can while removing all of the tumor.</p>
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<p>Your doctor might also refer to it as a breast-conserving surgery (BCS) or partial mastectomy.</p>
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<p>During this surgery, your doctor will remove the <a class="content-link css-kxhged" href="https://www.healthline.com/health/breast-cancer/breast-cancer-tumor-size-chart">tumor</a> and any surrounding margins of tissue that has been affected. This includes removing a healthy rim of tissue.</p>
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<p>After the procedure, your surgeon will check to make sure all cancer has been removed. If it has, the lumpectomy was successful. If not, your surgeon may need to remove another margin tissue. In more severe cases, a lumpectomy may no longer be an option.</p>
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<p>You will likely need <a class="content-link css-kxhged" href="https://www.healthline.com/health/radiation-therapy">radiation therapy (RT)</a> after a lumpectomy to prevent <a class="content-link css-kxhged" href="https://www.healthline.com/health/triple-negative-breast-cancer-recurrence">recurrent cancer</a> and to destroy any microscopic cancer cells in the breast that can’t be seen on the mammogram or felt at the time of surgery.</p>
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<p>This procedure is recommended for patients with a less invasive form of cancer. If cancer has spread throughout the breast or if the tumor is too large, surgeons may recommend a <a class="content-link css-kxhged" href="https://www.healthline.com/health/lumpectomy-vs-mastectomy">mastectomy</a>.</p>
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<h3>Mastectomy</h3>
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<p>A <a class="content-link css-kxhged" href="https://www.breastcancer.org/treatment/surgery/mastectomy" target="_blank" rel="noopener noreferrer">mastectomy</a> treats breast cancer by removing the entire breast. If the cancer has spread to your lymph nodes, they will need to be removed in an additional procedure called a <a class="content-link css-kxhged sl" href="https://www.healthline.com/healthy/sentinel-lymph-node/" rel="nofollow">sentinel lymph node</a> biopsy.</p>
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<p>There are five types of mastectomy procedures:</p>
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<li><strong>Simple (total):</strong> In this procedure, the surgeon removes the entire breast, including <a class="content-link css-kxhged sl" href="https://www.healthline.com/health/why-do-my-nipples-hurt/">the nipple</a> and areola. A simple mastectomy is recommended for women looking to prevent breast cancer from ever occurring.</li>
<li><strong>Modified radical:</strong> This mastectomy removes the entire breast, similar to a simple mastectomy. Surgeons perform this form of mastectomy when there is known disease in the axillary (underarm) <a class="content-link css-kxhged" href="https://www.healthline.com/health/lymph-node-biopsy">lymph nodes</a>. If it has spread, your level 1 and 2 lymph nodes will be removed from your underarm.</li>
<li><strong>Nipple-sparing:</strong> This is a total mastectomy that doesn’t remove the nipple or areola.</li>
<li><strong>Skin-sparing:</strong> As the name suggests, this procedure leaves the skin over the breast intact and removes the entire breast and nipple/areolar complex. The breast skin is saved for breast reconstruction.</li>
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<h2><a class="chartbeat-section" name="pros-and-cons"></a>Pros and cons</h2>
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<p>Lumpectomy and mastectomy procedures are both effective treatments for breast cancer.</p>
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<p>The main differences between the two surgeries involve preference and potential side effects.</p>
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<h3>Lumpectomy benefits</h3>
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<p>The <a class="content-link css-kxhged" href="https://www.cancer.org/cancer/types/breast-cancer/treatment/surgery-for-breast-cancer/breast-conserving-surgery-lumpectomy.html" target="_blank" rel="noopener noreferrer">lumpectomy<span class="css-1lkmdu8 icon-hl-trusted-source-after"><span class="sro">Trusted Source</span></span></a> is less invasive compared to a mastectomy. The surgery focuses on the affected tissue and only a rim of healthy tissue, which helps to preserve the natural shape of your breast.</p>
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<p>Patients who undergo a lumpectomy still maintain a sensation in their chest wall. Those who undergo mastectomy experience a loss of complete sensation of the chest wall skin afterward.</p>
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<p>In many cases, a lumpectomy is a same-day procedure that allows you to return home following surgery. No overnight stay is necessary.</p>
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<p><a class="content-link css-kxhged" href="https://jamanetwork.com/journals/jamasurgery/fullarticle/2779531" target="_blank" rel="noopener noreferrer">Research<span class="css-1lkmdu8 icon-hl-trusted-source-after"><span class="sro">Trusted Source</span></span></a> on Swedish women also suggests that BCS followed by RT is associated with a higher overall and breast cancer-specific survival compared to mastectomy followed or not followed by RT.</p>
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<p>But some research suggests that there is no difference in overall survival rates of breast cancer in people who undergo BCS followed by RT versus those who undergo a mastectomy. A <a class="content-link css-kxhged" href="https://link.springer.com/article/10.1245/s10434-021-09591-x" target="_blank" rel="noopener noreferrer">2021 study</a> suggests the two treatment types are at least equivalent in terms of overall survival of early breast cancer.</p>
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<h3>Lumpectomy risks</h3>
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<p>If your cancer comes back after a lumpectomy, which sometimes happens, you’ll need additional surgery.</p>
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<p>People who get a lumpectomy also usually have to get RT to ensure all traces of cancer are gone. You might have to get RT five days per week for up to seven weeks.</p>
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<p><a class="content-link css-kxhged" href="https://www.cancer.org/cancer/types/breast-cancer/treatment/radiation-for-breast-cancer.html" target="_blank" rel="noopener noreferrer">Side effects<span class="css-1lkmdu8 icon-hl-trusted-source-after"><span class="sro">Trusted Source</span></span></a> from RT include:</p>
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<li>damage to surrounding tissues</li>
<li><a class="content-link css-kxhged" href="https://www.healthline.com/health/fatigue">fatigue</a></li>
<li><a class="content-link css-kxhged" href="https://www.healthline.com/health/breast-pain">breast pain</a></li>
<li><a class="content-link css-kxhged" href="https://www.healthline.com/health/rashes">skin reaction</a> such as:
<ul>
<li><a class="content-link css-kxhged" href="https://www.healthline.com/health/skin-redness">redness</a> or discoloration</li>
<li><a class="content-link css-kxhged" href="https://www.healthline.com/health/itching">itching</a></li>
<li>soreness</li>
<li>bruising</li>
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</li>
<li>fluid collecting in breasts (seroma)</li>
<li>rarely, weakness in and fracture of ribs</li>
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<h3>Mastectomy benefits</h3>
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<p>You might prefer a mastectomy for peace of mind. With the entire breast gone, it might improve your chances that the cancer doesn’t come back, so you may not need as many cancer removal surgeries. But <a class="content-link css-kxhged" href="https://www.breastcancer.org/treatment/planning/risk-of-recurrence" target="_blank" rel="noopener noreferrer">recurrence rates</a> are hard to determine and depend on many factors like:</p>
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<ul>
<li>cancer stage</li>
<li>tumor size</li>
<li>if it spread to your lymph nodes</li>
<li>age at diagnosis</li>
<li>cancer subtype</li>
<li>if you’re HER2-positive</li>
<li>if you’re <a class="content-link css-kxhged" href="https://www.healthline.com/health/breast-cancer/er-positive-prognosis-life-expectancy/">estrogen receptor-positive</a></li>
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<p>You may still get additional surgeries if you decide to undergo breast reconstruction as well.</p>
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<p>In addition, people who have a mastectomy and whose lymph nodes aren’t affected by cancer typically don’t need RT, which can be time consuming and painful.</p>
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<h3>Mastectomy risks</h3>
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<p>A mastectomy is more invasive than a lumpectomy and requires a longer hospital stay. Your recovery time may be longer, and you may also experience some <a class="content-link css-kxhged" href="https://www.breastcancer.org/treatment/surgery/mastectomy" target="_blank" rel="noopener noreferrer">side effects</a>, including:</p>
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<ul>
<li>infection</li>
<li>seroma</li>
<li>nerve pain</li>
<li>buildup of fluid in lymph nodes (lymphedema)</li>
<li>blood buildup at the surgery site (hematoma)</li>
<li>skin discoloration or darkening due to necrosis</li>
</ul>
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<p>A mastectomy is also a permanent removal of your breast, which can have psychological effects. Many women choose to have <a class="content-link css-kxhged" href="https://www.healthline.com/health/mastectomy-reconstruction">breast reconstruction</a> following a mastectomy, which is another cost and has a longer recovery time.</p>
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<h2><a class="chartbeat-section" name="making-decisions"></a>Which procedure is right for you?</h2>
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<p>Determining which surgery to get is an important decision. Be sure to discuss your options with your doctor. They may recommend a type of surgery based on the following:</p>
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<div>
<ul>
<li>tumor size</li>
<li>if it’s affecting the lymph nodes and surrounding tissue</li>
<li>breast size</li>
<li>location and stage of cancer</li>
</ul>
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<p>With research and professional guidance, you can take an active role in your treatment by deciding which procedure is best for you.</p>
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<h2><a class="chartbeat-section" name="takeaway"></a>The takeaway</h2>
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<p>Whether you choose a type of mastectomy or lumpectomy with or without radiation is up to you. Your doctor will have recommendations based on the location and size of the tumor, your cancer stage, breast size, and if it has spread to the lymph nodes or surrounding tissue.</p>
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<p>A lumpectomy, in general, will preserve more of your breast compared to a mastectomy, but you may also consider breast reconstruction after undergoing a mastectomy. This, however, will have additional costs and a longer recovery time.</p>
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<p>There are risks associated with both types of procedures, but talking with your doctor can help you choose which one is right for you.</p>
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<p>The post <a href="http://www.letlifehappen.com/lumpectomy-vs-mastectomy-which-is-best-for-you-3/">Lumpectomy vs. Mastectomy: Which is Best for You?</a> appeared first on <a href="http://www.letlifehappen.com">Let Life Happen</a>.</p>
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		<title>Sometimes when things seem to …</title>
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		<dc:creator><![CDATA[Barbara Jacoby]]></dc:creator>
		<pubDate>Sun, 21 Jun 2026 07:04:10 +0000</pubDate>
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					<description><![CDATA[<p>“Sometimes when things seem to be falling apart, they may actually be falling into place.” &#8211; Richards, age 17 &#8220;The Lion of Dellwood&#8221;</p>
<p>The post <a href="http://www.letlifehappen.com/sometimes-when-things-seem-to/">Sometimes when things seem to &#8230;</a> appeared first on <a href="http://www.letlifehappen.com">Let Life Happen</a>.</p>
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										<content:encoded><![CDATA[<h4><strong>“Sometimes when things seem to be falling apart, they may actually be falling into place.”</strong></h4>
<h4><span class="authorOrTitle"><strong>&#8211; Richards, age 17 &#8220;The Lion of Dellwood&#8221;</strong> </span></h4>
<p>The post <a href="http://www.letlifehappen.com/sometimes-when-things-seem-to/">Sometimes when things seem to &#8230;</a> appeared first on <a href="http://www.letlifehappen.com">Let Life Happen</a>.</p>
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