https://trishrock.com Sun, 21 Aug 2016 03:15:18 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://trishrock.com/wp-content/uploads/2024/12/cropped-Untitled-design-29-1-32x32.png https://trishrock.com 32 32 noCopyright 2015 Trish RockMeditation,energy,shift,chakras,abundance,guided,meditation,manifestingLets meditate- a weekly podcast with guided meditations for abundance, prosperity, love, manifesting and shifting energy.Changing Energy, Shifting PerceptionTrish Rocktrish@trishrock.comTrish Rock https://trishrock.com/blog/manifest-for-life-lets-meditate-alignment-love-and-peace?utm_source=rss&utm_medium=rss&utm_campaign=manifest-for-life-lets-meditate-alignment-love-and-peace https://trishrock.com/blog/manifest-for-life-lets-meditate-alignment-love-and-peace#respond Sun, 21 Aug 2016 03:15:18 +0000 http://trishrock.com/?p=1681 https://trishrock.com/blog/manifest-for-life-lets-meditate-alignment-love-and-peace/feed 0 trish@trishrock.com (Trish Rock)no  Alignment, Love and Peace When we feel out of alignment it can feel like disconnection, like chaos, like separation and it can feel the opposite of Love and Peace. In this meditation you will reconnect with the Universal energy that is infinite. You are at one with this energy […]Trish Rock  Alignment, Love and Peace When we feel out of alignment it can feel like disconnection, like chaos, like separation and it can feel the opposite of Love and Peace. In this meditation you will reconnect with the Universal energy that is infinite. You are at one with this energy […]Meditation,energy,shift,chakras,abundance,guided,meditation,manifesting https://trishrock.com/blog/meditation-ask-your-guides-a-question?utm_source=rss&utm_medium=rss&utm_campaign=meditation-ask-your-guides-a-question https://trishrock.com/blog/meditation-ask-your-guides-a-question#respond Tue, 01 Mar 2016 12:02:07 +0000 http://trishrock.com/?p=1476 https://trishrock.com/blog/meditation-ask-your-guides-a-question/feed 0 trish@trishrock.com (Trish Rock) https://trishrock.com/blog/manifest-for-life-lets-meditate-be-in-the-now?utm_source=rss&utm_medium=rss&utm_campaign=manifest-for-life-lets-meditate-be-in-the-now https://trishrock.com/blog/manifest-for-life-lets-meditate-be-in-the-now#respond Wed, 17 Jun 2015 02:54:57 +0000 http://trishrock.com/?p=1013 https://trishrock.com/blog/manifest-for-life-lets-meditate-be-in-the-now/feed 0 trish@trishrock.com (Trish Rock)noBe In The Now The stillness and silence of being within can actually help in the everyday physical activities, actions and demands we have in our lives. Often, when we are so caught up in the logic and analytical side of humanity, the decisions we make come from a place […]Trish RockBe In The Now The stillness and silence of being within can actually help in the everyday physical activities, actions and demands we have in our lives. Often, when we are so caught up in the logic and analytical side of humanity, the decisions we make come from a place […]Meditation,energy,shift,chakras,abundance,guided,meditation,manifesting https://trishrock.com/blog/manifest-for-life-lets-meditate-love-light?utm_source=rss&utm_medium=rss&utm_campaign=manifest-for-life-lets-meditate-love-light https://trishrock.com/blog/manifest-for-life-lets-meditate-love-light#respond Wed, 13 May 2015 23:43:59 +0000 http://trishrock.com/?p=900 https://trishrock.com/blog/manifest-for-life-lets-meditate-love-light/feed 0 trish@trishrock.com (Trish Rock)noLove & Light Waking up in the morning feeling Love and gratitude has a lot to do with the way you are thinking and feeling the night before. It is my belief that if we can feel appreciation, Love and Light as we slip into our dream state, that not […]Trish RockLove & Light Waking up in the morning feeling Love and gratitude has a lot to do with the way you are thinking and feeling the night before. It is my belief that if we can feel appreciation, Love and Light as we slip into our dream state, that not […]Meditation,energy,shift,chakras,abundance,guided,meditation,manifesting https://trishrock.com/blog/manifest-for-life-lets-meditate-crown-chakra?utm_source=rss&utm_medium=rss&utm_campaign=manifest-for-life-lets-meditate-crown-chakra https://trishrock.com/blog/manifest-for-life-lets-meditate-crown-chakra#respond Tue, 05 May 2015 23:25:45 +0000 http://trishrock.com/?p=867 https://trishrock.com/blog/manifest-for-life-lets-meditate-crown-chakra/feed 0 trish@trishrock.com (Trish Rock)noCrown Chakra Guided meditations are a great way to quickly centre yourself and gain or regain focus. This meditation which is specifically for the Crown Chakra, will guide you to feeling reconnected, less distracted and more easily focused on completing your daily goals. The Crown Chakra is all about knowing, […]Trish RockCrown Chakra Guided meditations are a great way to quickly centre yourself and gain or regain focus. This meditation which is specifically for the Crown Chakra, will guide you to feeling reconnected, less distracted and more easily focused on completing your daily goals. The Crown Chakra is all about knowing, […]Meditation,energy,shift,chakras,abundance,guided,meditation,manifesting https://trishrock.com/blog/manifest-for-life-lets-meditate-third-eye-chakra?utm_source=rss&utm_medium=rss&utm_campaign=manifest-for-life-lets-meditate-third-eye-chakra https://trishrock.com/blog/manifest-for-life-lets-meditate-third-eye-chakra#respond Tue, 05 May 2015 23:19:52 +0000 http://trishrock.com/?p=865 https://trishrock.com/blog/manifest-for-life-lets-meditate-third-eye-chakra/feed 0 trish@trishrock.com (Trish Rock)noThird Eye Chakra Guided meditations are a great way to quickly centre yourself and gain or regain focus. This meditation which is specifically for the Third Eye Chakra, will guide you to becoming more intuitive in your daily activity to enhance the results you desire. The Third Eye Chakra is […]Trish RockThird Eye Chakra Guided meditations are a great way to quickly centre yourself and gain or regain focus. This meditation which is specifically for the Third Eye Chakra, will guide you to becoming more intuitive in your daily activity to enhance the results you desire. The Third Eye Chakra is […]Meditation,energy,shift,chakras,abundance,guided,meditation,manifesting https://trishrock.com/blog/manifest-for-life-lets-meditate-throat-chakra?utm_source=rss&utm_medium=rss&utm_campaign=manifest-for-life-lets-meditate-throat-chakra https://trishrock.com/blog/manifest-for-life-lets-meditate-throat-chakra#respond Tue, 05 May 2015 23:13:40 +0000 http://trishrock.com/?p=863 https://trishrock.com/blog/manifest-for-life-lets-meditate-throat-chakra/feed 0 trish@trishrock.com (Trish Rock)noThroat Chakra Guided meditations are a great way to quickly centre yourself and gain or regain focus. This meditation which is specifically for the Throat Chakra, will guide you to feeling stronger in your expression and communication with others and yourself, in life and business. The Throat Chakra is all […]Trish RockThroat Chakra Guided meditations are a great way to quickly centre yourself and gain or regain focus. This meditation which is specifically for the Throat Chakra, will guide you to feeling stronger in your expression and communication with others and yourself, in life and business. The Throat Chakra is all […]Meditation,energy,shift,chakras,abundance,guided,meditation,manifesting https://trishrock.com/blog/manifest-for-life-lets-meditate-heart-chakra?utm_source=rss&utm_medium=rss&utm_campaign=manifest-for-life-lets-meditate-heart-chakra https://trishrock.com/blog/manifest-for-life-lets-meditate-heart-chakra#respond Tue, 05 May 2015 23:08:06 +0000 http://trishrock.com/?p=861 https://trishrock.com/blog/manifest-for-life-lets-meditate-heart-chakra/feed 0 trish@trishrock.com (Trish Rock)noHeart Chakra Guided meditations are a great way to quickly centre yourself and gain or regain focus. This meditation which is specifically for the Heart Chakra, will guide you to having a more open, loving heart so that your interactions with people, new tasks and ideas are stronger and have […]Trish RockHeart Chakra Guided meditations are a great way to quickly centre yourself and gain or regain focus. This meditation which is specifically for the Heart Chakra, will guide you to having a more open, loving heart so that your interactions with people, new tasks and ideas are stronger and have […]Meditation,energy,shift,chakras,abundance,guided,meditation,manifesting https://trishrock.com/blog/manifest-for-life-lets-meditate-solar-plexus-chakra?utm_source=rss&utm_medium=rss&utm_campaign=manifest-for-life-lets-meditate-solar-plexus-chakra https://trishrock.com/blog/manifest-for-life-lets-meditate-solar-plexus-chakra#respond Tue, 05 May 2015 22:59:41 +0000 http://trishrock.com/?p=859 https://trishrock.com/blog/manifest-for-life-lets-meditate-solar-plexus-chakra/feed 0 trish@trishrock.com (Trish Rock)noSolar Plexus Chakra Guided Meditations are a great way to quickly centre yourself and gain, or regain focus. This meditation which is specifically for the Solar Plexus Chakra will guide you to feeling more empowered as you move through your day, undertake an important task or give you more confidence […]Trish RockSolar Plexus Chakra Guided Meditations are a great way to quickly centre yourself and gain, or regain focus. This meditation which is specifically for the Solar Plexus Chakra will guide you to feeling more empowered as you move through your day, undertake an important task or give you more confidence […]Meditation,energy,shift,chakras,abundance,guided,meditation,manifesting https://trishrock.com/blog/manifest-for-life-lets-meditate-sacral-chakra?utm_source=rss&utm_medium=rss&utm_campaign=manifest-for-life-lets-meditate-sacral-chakra https://trishrock.com/blog/manifest-for-life-lets-meditate-sacral-chakra#respond Tue, 05 May 2015 22:36:34 +0000 http://trishrock.com/?p=854 https://trishrock.com/blog/manifest-for-life-lets-meditate-sacral-chakra/feed 0 trish@trishrock.com (Trish Rock)noSacral Chakra Guided meditations are a great way to quickly centre yourself and gain or regain focus. This meditation which is specifically for the Sacral Chakra, guides you  to become stronger emotionally and to direct your feelings into productivity and creativeness from a position of strength rather than an ’emotional’ […]Trish RockSacral Chakra Guided meditations are a great way to quickly centre yourself and gain or regain focus. This meditation which is specifically for the Sacral Chakra, guides you  to become stronger emotionally and to direct your feelings into productivity and creativeness from a position of strength rather than an ’emotional’ […]Meditation,energy,shift,chakras,abundance,guided,meditation,manifesting https://trishrock.com/blog/manifest-for-life-lets-meditate-root-chakra?utm_source=rss&utm_medium=rss&utm_campaign=manifest-for-life-lets-meditate-root-chakra https://trishrock.com/blog/manifest-for-life-lets-meditate-root-chakra#respond Tue, 05 May 2015 08:30:21 +0000 http://trishrock.com/?p=851 https://trishrock.com/blog/manifest-for-life-lets-meditate-root-chakra/feed 0 trish@trishrock.com (Trish Rock)noRoot (Base) Chakra Guided meditations are a great way to quickly centre yourself and gain or regain focus. This meditation which is specifically for the Root, or base Chakra, guides you to becoming more grounded, more task orientated and to more easily take action to produce better results in your […]Trish RockRoot (Base) Chakra Guided meditations are a great way to quickly centre yourself and gain or regain focus. This meditation which is specifically for the Root, or base Chakra, guides you to becoming more grounded, more task orientated and to more easily take action to produce better results in your […]Meditation,energy,shift,chakras,abundance,guided,meditation,manifesting https://trishrock.com/podcast/manifest-for-life-lets-meditate-no-1?utm_source=rss&utm_medium=rss&utm_campaign=manifest-for-life-lets-meditate-no-1 https://trishrock.com/podcast/manifest-for-life-lets-meditate-no-1#respond Mon, 27 Apr 2015 10:38:22 +0000 http://trishrock.com/?p=807 https://trishrock.com/podcast/manifest-for-life-lets-meditate-no-1/feed 0 trish@trishrock.com (Trish Rock)noWelcome to the PODCAST series: Manifest For Life: Lets Meditate Meditation is a great way to quieten the mind and tap into the intuitive power we all have. Its also a fabulous tool for restoring calm restoring that inner peace and dissipating stress and worry. Many people find it a […]Trish RockWelcome to the PODCAST series: Manifest For Life: Lets Meditate Meditation is a great way to quieten the mind and tap into the intuitive power we all have. Its also a fabulous tool for restoring calm restoring that inner peace and dissipating stress and worry. Many people find it a […]Meditation,energy,shift,chakras,abundance,guided,meditation,manifesting