<!doctype html>
<html class="no-js" lang="en" dir="ltr">
  <head>           
	<style>    
  		.lazyload,.lazyloading{opacity:0}.lazyloaded{opacity:1;transition:opacity.3s}
        .mobile-menu-drawer.open {z-index: 10;}
        #MainContent{animation:fadein 1s}@keyframes fadein{0%{opacity:0}30%{opacity:0}100%{opacity:1}}
        body,html{padding:0;margin:0}header,main{display:block}input[type=search]::-webkit-search-cancel-button,input[type=search]::-webkit-search-decoration{-webkit-appearance:none}.grid{list-style:none;margin:0;padding:0;margin-left:-30px}.grid::after{content:'';display:table;clear:both}@media only screen and (max-width:589px){.grid{margin-left:-22px}}.grid--small{margin-left:-10px}.grid--small .grid__item{padding-left:10px}.grid__item{float:left;padding-left:30px;width:100%;min-height:1px}@media only screen and (max-width:589px){.grid__item{padding-left:22px}}.one-whole{width:100%}.text-left{text-align:left!important}.text-center{text-align:center!important}@media only screen and (max-width:589px){.small--one-half{width:50%}.grid--uniform .small--one-half:nth-child(2n+1){clear:both}}@media only screen and (min-width:590px){.medium-up--one-half{width:50%}.medium-up--one-quarter{width:25%}.grid--uniform .medium-up--one-quarter:nth-child(4n+1){clear:both}}@media only screen and (max-width:589px){.small--hide{display:none!important}}@media only screen and (max-width:768px){.medium-down--hide{display:none!important}}@media only screen and (min-width:590px){.medium-up--hide{display:none!important}}.icon__fallback-text,.visually-hidden{clip:rect(0 0 0 0);clip:rect(0,0,0,0);overflow:hidden;position:absolute;height:1px;width:1px}html{-ms-touch-action:manipulation;touch-action:manipulation}body,html{background-color:#fff;color:#000}.page-width{max-width:1300px;margin:0 auto;padding:0 20px}@media only screen and (min-width:590px){.page-width{padding:0 40px}}@media only screen and (max-width:589px){.page-width--flush-small{padding:0}}.page-content{padding-top:30px;padding-bottom:30px}@media only screen and (min-width:590px){.page-content{padding-top:60px;padding-bottom:60px}}@media only screen and (max-width:589px){.product-section .page-content{padding-top:20px}}.main-content{display:block;min-height:300px}@media only screen and (min-width:590px){.main-content{min-height:700px}}.hr--medium,hr{height:1px;border:0;border-top:1px solid #e8e8e1}.hr--medium{margin:25px auto}@media only screen and (min-width:590px){.hr--medium{margin:35px auto}}body,button,input,p,textarea{font-family:Futura,sans-serif;letter-spacing:.025em;line-height:1.6;font-size:16px;-webkit-font-smoothing:antialiased;-webkit-text-size-adjust:100%;text-rendering:optimizeSpeed}body{font-weight:400}p{margin:0 0 20px 0}b,strong{font-weight:700}.label,label{font-family:'ITC Avant Garde Gothic',sans-serif;font-weight:700;letter-spacing:0;line-height:1.2;text-transform:uppercase;letter-spacing:.2em;font-size:.75em}@media only screen and (min-width:590px){.label,label{font-size:.75em}}label{display:block;margin-bottom:10px}.h2,.h3,h1,h2,h3{display:block;font-family:'ITC Avant Garde Gothic',sans-serif;font-weight:700;letter-spacing:0;line-height:1.2;margin:0 0 10px}h1 a{text-decoration:none;font-weight:inherit}@media only screen and (min-width:590px){.h2,.h3,h1,h2,h3{margin:0 0 20px}}h1{font-size:1.8125em}@media only screen and (min-width:590px){h1{font-size:2.1875em}}.h2,h2{font-size:1.625em}@media only screen and (min-width:590px){.h2,h2{font-size:1.9375em}}.h3,h3{font-size:1.5625em}@media only screen and (min-width:590px){.h3,h3{font-size:1.8125em}}.rte h1{font-size:1.8125em}@media only screen and (min-width:590px){.rte h1{font-size:2.1875em}}.rte h3{font-size:1.25em}@media only screen and (min-width:590px){.rte h3{font-size:1.5em}}.larger-text .h3{font-size:1.8125em}@media only screen and (min-width:590px){.larger-text .h3{font-size:2.1875em}}.larger-text p{font-size:1.0625em}@media only screen and (min-width:590px){.larger-text p{font-size:1.125em}}.larger-text .subtitle{font-size:.875em;font-family:Futura,sans-serif;letter-spacing:.025em;line-height:1.6;text-transform:uppercase;letter-spacing:.2em;margin-bottom:5px}@media only screen and (min-width:590px){.larger-text .subtitle{font-size:1em}}ul{margin:0 0 20px 40px;padding:0;text-rendering:optimizeLegibility}ul ul{margin:4px 0 5px 20px}li{margin-bottom:.25em}.no-bullets{list-style:none outside;margin-left:0}.text-link,a{color:#000;text-decoration:none;background:0 0}.text-link{display:inline;border:0 none;background:0 0;padding:0;margin:0}button{overflow:visible}.btn,.rte .btn{font-family:'ITC Avant Garde Gothic',sans-serif;font-weight:700;letter-spacing:0;line-height:1.2;display:inline-block;padding:9px 20px;margin:0;width:auto;min-width:90px;line-height:1.42;font-size:1em;text-decoration:none;text-align:center;vertical-align:middle;white-space:normal;border:1px solid transparent;-webkit-appearance:none;-moz-appearance:none;border-radius:0;color:#fff;background:#111}@media only screen and (max-width:589px){.btn,.rte .btn{font-size:.875em;padding:8px 18px}}.btn:not(.btn--no-animate):not(.btn--tertiary){background:#111 url(//cdn.shopify.com/s/files/1/0065/0952/7091/t/18/assets/button-arrow.png) no-repeat 150% 35%;background-size:29px}@media only screen and (-webkit-min-device-pixel-ratio:1.25),only screen and (min--moz-device-pixel-ratio:1.25),only screen and (min-device-pixel-ratio:1.25),only screen and (-webkit-min-device-pixel-ratio:2.08333),only screen and (min-resolution:200dpi),only screen and (-webkit-min-device-pixel-ratio:1.25),only screen and (min-resolution:1.25dppx){.btn:not(.btn--no-animate):not(.btn--tertiary){background-image:url(//cdn.shopify.com/s/files/1/0065/0952/7091/t/18/assets/button-arrow-2x.png)}}.collapsible-trigger-btn{display:block;width:100%;text-align:left;padding:22.85714px 0}@media only screen and (max-width:589px){.collapsible-trigger-btn{padding:20px 0}}.collapsible-trigger-btn--borders{border-top:1px solid #e8e8e1}.collapsible-trigger-btn--borders+.collapsible-content .collapsible-content__inner{padding-bottom:20px}img{border:0 none}svg:not(:root){overflow:hidden}iframe,img{max-width:100%}img[data-sizes=auto]{display:block;width:100%}.lazyload{opacity:0}.video-wrapper{position:relative;overflow:hidden;max-width:100%;padding-bottom:56.25%;height:0;height:auto}.video-wrapper--modal{width:1000px}.grid__image-ratio{background-repeat:no-repeat;background-size:contain;background-position:center center;background-color:#fff;opacity:0}.grid__image-ratio:before{content:'';display:block;height:0;width:100%}form{margin:0}.form-vertical{margin-bottom:20px}@media only screen and (max-width:768px){input,textarea{font-size:16px}}button,input,textarea{-webkit-appearance:none;-moz-appearance:none}button{background:0 0;border:none;display:inline-block}input,textarea{border:1px solid #e8e8e1;max-width:100%;padding:8px 10px;border-radius:0}input.input-full,textarea.input-full{width:100%}textarea{min-height:100px}.form-vertical input,.form-vertical textarea{display:block;margin-bottom:30px}.form-vertical .btn{display:inline-block}.icon{display:inline-block;width:20px;height:20px;vertical-align:middle;fill:currentColor}svg.icon:not(.icon--full-color) circle,svg.icon:not(.icon--full-color) path{fill:inherit;stroke:inherit}.icon-cart circle,.icon-cart path,.icon-chevron-down path,.icon-close path,.icon-hamburger path,.icon-search path,.icon-user path{fill:none!important;stroke-width:4px;stroke:currentColor!important;stroke-linecap:miter;stroke-linejoin:miter}.icon-cart circle{fill:currentColor!important}.drawer{display:none;position:fixed;overflow:hidden;-webkit-overflow-scrolling:touch;top:0;bottom:0;padding:0 20px 20px;max-width:95%;z-index:30;color:#000;background-color:#fff}@media only screen and (min-width:590px){.drawer{padding:0 40px 40px}}.drawer a{color:#000}.drawer--right{width:300px;right:-300px}@media only screen and (min-width:590px){.drawer--right{width:400px;right:-400px}}.drawer__header{display:table;height:70px;width:100%;padding:15.38462px 0;margin-bottom:0;border-bottom:1px solid #e8e8e1}@media only screen and (min-width:590px){.drawer__header{height:119px}}.drawer__fixed-header{position:absolute;top:0;left:20px;right:20px;height:70px;overflow:visible}@media only screen and (min-width:590px){.drawer__fixed-header{height:119px;left:40px;right:40px}}.drawer__close,.drawer__title{display:table-cell;vertical-align:middle}.drawer__title{font-family:'ITC Avant Garde Gothic',sans-serif;font-weight:700;letter-spacing:0;line-height:1.2;font-size:1.5em;width:100%}.drawer__close{width:1%;text-align:center}.drawer__close-button{position:relative;right:-20px;height:100%;padding:0 15px;color:inherit}.drawer__close-button .icon{height:28px;width:28px}.drawer__inner{position:absolute;top:70px;bottom:0;left:0;right:0;padding:20px 20px 0;overflow:auto;-webkit-overflow-scrolling:touch}@media only screen and (min-width:590px){.drawer__inner{top:119px;padding-left:40px;padding-right:40px}}.drawer--has-fixed-footer .drawer__inner{overflow:hidden;overflow-y:auto}.animation-cropper{overflow:hidden;display:-webkit-inline-box;display:-ms-inline-flexbox;display:inline-flex}.animation-delay-3{-webkit-animation-delay:.18s!important;animation-delay:.18s!important}.animation-delay-6{-webkit-animation-delay:.36s!important;animation-delay:.36s!important}.animation-delay-9{-webkit-animation-delay:.54s!important;animation-delay:.54s!important}.animation-delay-12{-webkit-animation-delay:.72s!important;animation-delay:.72s!important}.animation-delay-15{-webkit-animation-delay:.9s!important;animation-delay:.9s!important}.animation-delay-18{-webkit-animation-delay:1.08s!important;animation-delay:1.08s!important}.transition-body{opacity:0}.loaded .transition-body{-webkit-animation:page-slow-fade 1.2s ease forwards;animation:page-slow-fade 1.2s ease forwards}@-webkit-keyframes page-slow-fade{0%{opacity:0}100%{opacity:1}}@keyframes page-slow-fade{0%{opacity:0}100%{opacity:1}}.image-wrap{background:#fff;overflow:hidden}.image-wrap img:not([role=presentation]){display:block}.image-wrap img:not([role=presentation]){opacity:0}.appear-animation{opacity:0;-webkit-transform:translateY(100px);transform:translateY(100px)}.site-footer input{font-size:.875em}@media only screen and (max-width:589px){.site-footer .grid__item{padding-bottom:5px}.site-footer .grid__item:after{content:'';border-bottom:1px solid #fff;opacity:.12;display:block}.site-footer .grid__item:last-child:after{display:none}}.site-footer a{color:#fff}.footer__title{font-family:'ITC Avant Garde Gothic',sans-serif;font-weight:700;letter-spacing:0;line-height:1.2;text-transform:uppercase;letter-spacing:.2em;color:#fff;font-size:1em}@media only screen and (min-width:590px){.footer__title{font-size:1em;margin-bottom:20px}}.footer__powered_by{text-align:left;font-size:.625em}@media only screen and (min-width:590px){.footer__powered_by{font-size:.75em;margin-top:10px}}@media only screen and (max-width:589px){.footer__logo-social{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-align:center;-ms-flex-align:center;align-items:center;padding:20px 0}.footer__logo-social .footer__logo{-webkit-box-flex:0;-ms-flex:0 1 auto;flex:0 1 auto}.footer__logo-social .footer__social{-webkit-box-flex:1;-ms-flex:1 1 auto;flex:1 1 auto;text-align:right}}@media only screen and (min-width:590px){.footer__logo{margin-bottom:26.66667px}}.footer__logo a{display:block}.footer__logo img{display:block;-webkit-transform:translateZ(0);transform:translateZ(0);max-height:100%}.footer__social{margin:0}.footer__social li{display:inline-block;margin:0 0 0 15px}@media only screen and (min-width:590px){.footer__social li{margin:0 15px 15px 0}}.footer__social a{display:block}.footer__social .icon{width:22px;height:22px}@media only screen and (min-width:590px){.footer__social .icon{width:24px;height:24px}}.rte::after{content:'';display:table;clear:both}.rte p,.rte ul{margin-bottom:25px}.rte h1,.rte h3{margin-top:2.5em;margin-bottom:1em}.rte h1:first-child{margin-top:0}.rte>div{margin-bottom:20px}.rte li{margin-bottom:0}.rte>p:last-child{margin-bottom:0}.header-layout{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-pack:justify;-ms-flex-pack:justify;justify-content:space-between}.header-item{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-align:center;-ms-flex-align:center;align-items:center;-webkit-box-flex:1;-ms-flex:1 1 auto;flex:1 1 auto}.header-item--logo{-webkit-box-flex:0;-ms-flex:0 0 auto;flex:0 0 auto}.header-item--icons{-webkit-box-pack:end;-ms-flex-pack:end;justify-content:flex-end;-webkit-box-flex:0;-ms-flex:0 1 auto;flex:0 1 auto}.header-layout[data-logo-align=left] .site-header__logo{margin-right:13.33333px}.header-item--icons .site-nav{margin-right:-12px}@media only screen and (max-width:589px){.header-item--icons .site-nav{margin-right:-7.5px}}.site-header{position:relative;padding:10px 0;background:#fff}@media only screen and (min-width:590px){.site-header{padding:30px 0}}.site-header__logo{margin:13.33333px 0;display:block}.site-header__logo a{text-decoration:none}.site-header__logo img{display:block}.site-header__logo-link{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-align:center;-ms-flex-align:center;align-items:center;color:#000}@media only screen and (max-width:589px){.site-header__logo-link{margin:0 auto}}.site-header__search-container{position:absolute;left:0;right:0;bottom:100%;height:100%;z-index:28;overflow:hidden}.site-header__search{position:absolute;top:0;left:0;bottom:0;right:0;z-index:28;display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-transform:translate3d(0,-110%,0);transform:translate3d(0,-110%,0);background-color:#fff;color:#000}.site-header__search .page-width{-webkit-box-flex:1;-ms-flex:1 1 100%;flex:1 1 100%;display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-align:stretch;-ms-flex-align:stretch;align-items:stretch}@media only screen and (max-width:589px){.site-header__search .page-width{padding:0}}.site-header__search .icon{width:30px;height:30px}.site-header__search-form{-webkit-box-flex:1;-ms-flex:1 1 auto;flex:1 1 auto;display:-webkit-box;display:-ms-flexbox;display:flex}@media only screen and (min-width:590px){.site-header__search-form{padding:20px 0}}.site-header__search-input{border:0;width:100px;-webkit-box-flex:1;-ms-flex:1 1 auto;flex:1 1 auto;font-size:1.25em}@media only screen and (min-width:590px){.site-header__search-input{font-size:1.5em}}.site-header__search-btn{padding:0 20px}.section-header{margin-bottom:30px}@media only screen and (min-width:590px){.section-header{margin-bottom:50px}}.section-header__title{margin-bottom:0}.site-nav{margin:0}.header-layout--left .site-navigation{padding-left:13.33333px}.site-nav--icons{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-align:center;-ms-flex-align:center;align-items:center}.site-nav__icons{white-space:nowrap}.site-nav__item{position:relative;display:inline-block;margin:0}.site-nav__item li{display:block}.site-nav__item .icon-chevron-down{width:10px;height:10px}.site-nav__link{display:inline-block;vertical-align:middle;text-decoration:none;padding:7.5px 15px;white-space:nowrap;color:#000}.site-nav--has-dropdown>.site-nav__link{position:relative;z-index:6}.site-nav__link .icon-chevron-down{margin-left:5px}@media only screen and (max-width:768px){.site-nav__link{padding:7.5px}}.site-nav--has-dropdown{z-index:6}.site-nav__link--icon{padding-left:12px;padding-right:12px}@media only screen and (max-width:589px){.site-nav__link--icon{padding-left:7.5px;padding-right:7.5px}.site-nav__link--icon+.site-nav__link--icon{margin-left:-3px}}.site-nav__link--icon .icon{width:30px;height:30px}.site-nav__dropdown{position:absolute;left:0;margin:0;z-index:5;display:block;visibility:hidden;background-color:#fff;min-width:100%;padding:13.33333px 0 5px;box-shadow:0 10px 20px rgba(0,0,0,.09);-webkit-transform:translate3d(0,-12px,0);transform:translate3d(0,-12px,0)}.site-nav__dropdown li{margin:0}.site-nav__dropdown>li{position:relative}.site-nav__dropdown>li>a{position:relative;z-index:6}.site-nav__dropdown a{background-color:#fff;padding-right:30px}.mobile-nav{margin:-20px -20px 0 -20px}.mobile-nav li{margin-bottom:0;list-style:none}.mobile-nav__item{position:relative;display:block}.mobile-nav>.mobile-nav__item{background-color:#fff}.mobile-nav__item:after{content:'';position:absolute;bottom:0;left:20px;right:20px;border-bottom:1px solid #e8e8e1}.mobile-nav__item a{display:block;font-size:1.3125em}@media only screen and (min-width:590px){.mobile-nav__item a{font-size:1.5625em}}.mobile-nav__item a,.mobile-nav__toggle button{color:#000;padding:20px;text-decoration:none}.mobile-nav__child-item{display:-webkit-box;display:-ms-flexbox;display:flex}.mobile-nav__spacer{height:0;padding:5px}.mobile-nav__has-sublist{position:relative;display:table;width:100%}.mobile-nav__has-sublist .mobile-nav__link{display:table-cell;vertical-align:middle;width:100%}.mobile-nav__toggle{display:table-cell;vertical-align:middle;width:1%}.mobile-nav__toggle .icon{width:16px;height:16px}.mobile-nav__sublist{margin:0}.mobile-nav__sublist .mobile-nav__item:after{top:0;bottom:auto;border-bottom:none}.mobile-nav__sublist .mobile-nav__item:last-child{padding-bottom:20px}.mobile-nav__sublist .mobile-nav__link{font-family:Futura,sans-serif;letter-spacing:.025em;line-height:1.6;font-weight:400;padding:10px 25px 10px 40px;font-size:16px}.mobile-nav__social{margin:10px 0 20px 0}.mobile-nav__social li{margin-right:15px;display:inline-block}@media only screen and (min-width:590px){.site-nav__link--icon .icon{width:28px;height:28px}}.cart-link{position:relative;display:block;line-height:1}.cart-link__bubble{display:none}.modal{display:none;bottom:0;left:0;opacity:1;overflow:hidden;position:fixed;right:0;top:0;z-index:25;color:#fff;-webkit-box-align:center;-ms-flex-align:center;align-items:center;-webkit-box-pack:center;-ms-flex-pack:center;justify-content:center}.modal a{color:inherit}.modal .btn:not([disabled]){color:#fff}.modal__inner{-webkit-transform-style:preserve-3d;transform-style:preserve-3d;-webkit-box-flex:0;-ms-flex:0 1 auto;flex:0 1 auto;margin:20px;max-width:100%;display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-align:center;-ms-flex-align:center;align-items:center}@media only screen and (min-width:590px){.modal__inner{margin:40px}}.modal--square .modal__inner{background-color:#fff;color:#000}.modal__inner img{display:block;max-height:90vh}.modal__inner .image-wrap img{max-height:none}.modal__centered{position:relative;-webkit-box-flex:0;-ms-flex:0 1 auto;flex:0 1 auto;min-width:1px;max-width:100%}.modal--square .modal__centered-content{max-height:80vh;padding:30px;min-width:200px;min-height:200px;overflow:auto;-webkit-overflow-scrolling:touch}@media only screen and (min-width:590px){.modal--square .modal__centered-content{padding:60px;max-height:90vh;max-width:1200px}}.modal__close{border:0;padding:20px;position:fixed;top:0;right:0;color:#fff}@media only screen and (min-width:590px){.modal__close{padding:40px}}.modal__close .icon{width:28px;height:28px}.modal--square .modal__close{position:absolute;color:#000;padding:13.33333px}.modal .page-content,.modal .page-width{padding:0}.collapsibles-wrapper--border-bottom{border-bottom:1px solid #e8e8e1}.collapsible-trigger{color:inherit;position:relative}.mobile-nav__toggle button{padding:20px 30px}.collapsible-trigger__icon{display:block;position:absolute;right:0;top:50%;width:12px;height:12px;-webkit-transform:translateY(-50%);transform:translateY(-50%)}.mobile-nav__has-sublist .collapsible-trigger__icon{right:20px}.collapsible-trigger__icon .icon{display:block;width:12px;height:12px}.collapsible-content--all{visibility:hidden;overflow:hidden;-webkit-backface-visibility:hidden;backface-visibility:hidden;opacity:0;height:0}.collapsible-content--all .collapsible-content__inner{-webkit-transform:translateY(40px);transform:translateY(40px)}.pswp__button{color:#fff;position:relative}.pswp__button:after{content:'';display:block;position:absolute;top:0;left:0;right:0;bottom:0}.pswp__button svg{width:32px;height:32px}.pswp__button--arrow--left svg,.pswp__button--arrow--right svg{width:24px;height:24px}.pswp{display:none;position:absolute;width:100%;height:100%;left:0;top:0;overflow:hidden;-ms-touch-action:none;touch-action:none;z-index:1500;-webkit-text-size-adjust:100%;-webkit-backface-visibility:hidden;outline:0}.pswp__bg{position:absolute;left:0;top:0;width:100%;height:100%;background:#000;opacity:0;-webkit-transform:translateZ(0);transform:translateZ(0);-webkit-backface-visibility:hidden;will-change:opacity}.pswp__scroll-wrap{position:absolute;left:0;top:0;width:100%;height:100%;overflow:hidden}.pswp__container{-ms-touch-action:none;touch-action:none;position:absolute;left:0;right:0;top:0;bottom:0}.pswp__container{-webkit-touch-callout:none}.pswp__bg{will-change:opacity}.pswp__container{-webkit-backface-visibility:hidden}.pswp__item{position:absolute;left:0;right:0;top:0;bottom:0;overflow:hidden}.pswp__button{position:relative;background:0 0;overflow:visible;-webkit-appearance:none;display:block;border:0;padding:0;margin:0;float:right;opacity:.75;box-shadow:none}.pswp__button::-moz-focus-inner{padding:0;border:0}.pswp__button--close{padding:15px}.pswp__button--arrow--left,.pswp__button--arrow--right{top:50%;margin-top:-50px;height:40px;width:40px;position:absolute;background-color:rgba(0,0,0,.3)}.pswp__button--arrow--left{left:15px}.pswp__button--arrow--right{right:15px}.pswp__share-modal{display:block;background:rgba(0,0,0,.5);width:100%;height:100%;top:0;left:0;padding:10px;position:absolute;z-index:1600;opacity:0;-webkit-backface-visibility:hidden;will-change:opacity}.pswp__share-modal--hidden{display:none}.pswp__share-tooltip{z-index:1620;position:absolute;background:#fff;top:56px;border-radius:2px;display:block;width:auto;right:44px;box-shadow:0 2px 5px rgba(0,0,0,.25);-webkit-transform:translateY(6px);transform:translateY(6px);-webkit-backface-visibility:hidden;will-change:transform}.pswp__counter{position:absolute;left:0;top:0;height:44px;font-size:13px;line-height:44px;color:#fff;opacity:.75;padding:0 10px}.pswp__caption{position:absolute;left:0;bottom:0;width:100%;min-height:44px}.pswp__caption__center{text-align:left;max-width:420px;margin:0 auto;font-size:13px;padding:10px;line-height:20px;color:#ccc}.pswp__preloader{width:44px;height:44px;position:absolute;top:0;left:50%;margin-left:-22px;opacity:0;will-change:opacity;direction:ltr}.pswp__preloader__icn{width:20px;height:20px;margin:12px}@media screen and (max-width:1024px){.pswp__preloader{position:relative;left:auto;top:auto;margin:0;float:right}}.pswp__ui{-webkit-font-smoothing:auto;visibility:visible;opacity:1;z-index:1550}.pswp__top-bar{position:absolute;left:0;top:0;height:44px;width:100%}.pswp__caption,.pswp__top-bar{-webkit-backface-visibility:hidden;will-change:opacity}.pswp__caption,.pswp__top-bar{background-color:rgba(0,0,0,.5)}.pswp__ui--hidden .pswp__button--arrow--left,.pswp__ui--hidden .pswp__button--arrow--right,.pswp__ui--hidden .pswp__caption,.pswp__ui--hidden .pswp__top-bar{opacity:.001}::-webkit-input-placeholder{color:inherit;opacity:.5}:-moz-placeholder{color:inherit;opacity:.5}:-ms-input-placeholder{color:inherit;opacity:.5}::-ms-input-placeholder{color:inherit;opacity:1}input,textarea{background-color:transparent;color:inherit}.index-section{margin:34px 0}@media only screen and (min-width:590px){.index-section{margin:100px 0}}.index-section--flush{margin:0}.site-header__logo .logo--inverted{opacity:0;visibility:hidden;overflow:hidden;height:0}.site-header__logo{font-size:1.25em}@media only screen and (min-width:590px){.site-header__logo{text-align:left;font-size:1.5625em}}.site-header__logo a{color:#000}.site-header{border-bottom:1px solid #e8e8e1}.site-nav__dropdown-link{display:block;white-space:nowrap;padding:8px 15px;font-size:1em}.grid-product__content{position:relative;margin-bottom:20px;text-align:left}@media only screen and (min-width:590px){.grid-product__content{margin-bottom:40px}}.grid-product__link{display:block}.grid-product__image-mask{position:relative;overflow:hidden}.grid-product__meta{position:relative;padding:10px 0 6px 0;line-height:1.5}.grid-product__title{font-size:1em}@media only screen and (min-width:590px){.grid-product__title{font-size:1.1875em}}.grid-product__price{margin-top:3px;font-size:.8125em}@media only screen and (min-width:590px){.grid-product__price{font-size:.9375em}}.quick-product__btn{position:absolute;top:-15px;right:-15px;z-index:2;border-radius:50%;width:65px;height:65px;background-color:#111;color:#fff;overflow:hidden;font-size:.8125em;line-height:1.2;opacity:0;-webkit-transform:translateY(5px);transform:translateY(5px)}.quick-product__label{position:relative;top:54%;-webkit-transform:translateY(-50%);transform:translateY(-50%);display:block;text-align:center;width:65px}@media only screen and (max-width:589px){.grid-overflow-wrapper{overflow:hidden;overflow-x:scroll;-webkit-overflow-scrolling:touch;padding-bottom:26.66667px}.grid-overflow-wrapper .grid{white-space:nowrap;display:-webkit-box;display:-ms-flexbox;display:flex}.grid-overflow-wrapper .grid__item{width:66vw;-webkit-box-flex:0;-ms-flex:0 0 66vw;flex:0 0 66vw;display:inline-block;float:none;white-space:normal}.grid-overflow-wrapper .grid__item:first-child{margin-left:20px}.grid-overflow-wrapper .grid__item:last-child:after{content:'';display:inline-block;width:100%;margin-right:20px}.grid-overflow-wrapper .grid-product__content{margin-bottom:0}[data-aos=overflow__animation]{-webkit-transform:translateX(100vw);transform:translateX(100vw)}}.custom-content{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-align:stretch;-ms-flex-align:stretch;align-items:stretch;-ms-flex-wrap:wrap;flex-wrap:wrap;width:auto;margin-bottom:-30px;margin-left:-30px}@media only screen and (max-width:589px){.custom-content{margin-bottom:-22px;margin-left:-22px}}.custom__item{-webkit-box-flex:0;-ms-flex:0 0 auto;flex:0 0 auto;margin-bottom:30px;padding-left:30px;max-width:100%}@media only screen and (max-width:589px){.custom__item{-webkit-box-flex:0;-ms-flex:0 0 auto;flex:0 0 auto;padding-left:22px;margin-bottom:22px}}.custom__item img{display:block}.custom__item-inner{position:relative;display:inline-block;text-align:left;max-width:100%;width:100%}.custom__item-inner--image{width:100%}.align--top-middle{text-align:center}.background-media-text{position:absolute;width:100%;overflow:hidden;background:#111}.background-media-text__image{position:absolute;top:0;left:0;bottom:0;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;z-index:0}.background-media-text__inner{position:absolute;z-index:1;width:100%}.background-media-text__aligner{margin:80px 40px}.background-media-text__text{text-align:left;background:#fff;padding:30px;width:380px}@media only screen and (max-width:589px){.background-media-text{position:relative}.background-media-text__inner{position:relative}.background-media-text__image{position:relative;height:240px}.background-media-text__aligner{margin:-11px -11px 11px}.background-media-text__text{padding:30px;width:auto}}@media only screen and (min-width:590px){.background-media-text--450,.background-media-text--450 .background-media-text__image,.background-media-text__spacer.background-media-text--450{min-height:450px}}@media only screen and (min-width:590px){[data-aos=background-media-text__animation] .background-media-text__inner .animation-contents{opacity:0}}.announcement{position:relative;z-index:29;overflow:hidden;background-color:#1c1d1d;color:#fff}.announcement__text{display:block;padding:5px 20px 4px;font-size:.875em;opacity:0}@media only screen and (min-width:590px){.announcement__text{text-align:center;padding:6px 20px 5px;font-size:1em}}.announcement__text--open{opacity:1}.announcement__link{display:block;color:#fff}.product-single__meta{padding-left:45px}@media only screen and (max-width:589px){.product-single__meta{padding-left:0;margin-top:20px}}.product-single__title{font-size:1.8125em;margin-bottom:6.66667px;word-wrap:break-word}@media only screen and (min-width:590px){.product-single__title{font-size:35px;margin-bottom:10px}}.product-single__review-link{display:inline-block;min-height:35px}.product-single__sku{margin-bottom:6.66667px}.product-single__description{margin-bottom:20px}.product-image-main{position:relative}.product__photos--beside{display:-webkit-box;display:-ms-flexbox;display:flex;width:100%}.product__photos{direction:ltr}.product__photos img{display:block;margin:0 auto;max-width:100%;width:100%}.photo-zoom-link{position:relative}.product__main-photos{position:relative;overflow:hidden;-webkit-box-flex:1;-ms-flex:1 1 auto;flex:1 1 auto}@media only screen and (min-width:590px){.product__main-photos{-webkit-box-ordinal-group:3;-ms-flex-order:2;order:2}}.product__main-photos img{display:none}.product__main-photos .secondary-slide:not(.slick-slide){display:none}.product__thumbs{position:relative}.product__thumbs--beside{-webkit-box-flex:0;-ms-flex:0 0 60px;flex:0 0 60px;max-width:60px;margin-left:11px}@media only screen and (min-width:590px){.product__thumbs--beside{-webkit-box-flex:0;-ms-flex:0 0 80px;flex:0 0 80px;max-width:80px;margin-left:0;margin-right:20px}}.product__thumb-item{border:2px solid transparent}.product__thumbs--beside .product__thumb-item{margin-bottom:11px}@media only screen and (min-width:590px){.product__thumbs--beside .product__thumb-item{margin-bottom:20px}}.product__thumb{position:relative;display:block}.product__price{font-size:1.25em}@media only screen and (min-width:590px){.product__price{font-size:1.5em}}.announcement__text{text-align:center}.product-single__media iframe{position:absolute;top:50%;right:0;bottom:0;left:0;width:100%;height:100%}.glide{position:relative;width:100%;box-sizing:border-box}.glide *{box-sizing:inherit}.glide__track{overflow:hidden}.glide__slides{position:relative;width:100%;list-style:none;backface-visibility:hidden;transform-style:preserve-3d;touch-action:pan-Y;overflow:hidden;padding:0;white-space:nowrap;display:flex;flex-wrap:nowrap;will-change:transform}.glide__arrows{-webkit-touch-callout:none}.btn{font-family:'ITC Avant Garde Gothic',sans-serif;font-weight:700;letter-spacing:0;line-height:1.2;font-size:1em;padding:9px 20px;border-radius:0;width:100%;background-color:transparent!important;border:1px solid #e8e8e1;color:#000}
    </style>
          
    <meta name="google-site-verification" content="Rq_Nj6_2dcmoyDQiMfu1S-ADaoRKS2YJZahxtQyt26A" />
    <!-- Global site tag (gtag.js) - Google Ads: 783329158 -->
  <script async src="https://www.googletagmanager.com/gtag/js?id=AW-783329158"></script>
  <script>
    window.dataLayer = window.dataLayer || [];
    function gtag(){dataLayer.push(arguments);}
    gtag('js', new Date());

    gtag('config', 'AW-783329158');
  </script> 
      
    <meta charset="utf-8">
    <meta http-equiv="X-UA-Compatible" content="IE=edge,chrome=1">
    <meta name="viewport" content="width=device-width,initial-scale=1">
    <meta name="theme-color" content="#111111">
    <meta name="format-detection" content="telephone=no">
     
     
     
     
       <meta name="robots" content="index, follow">
     

      <link rel="canonical" href="https://www.trionutrition.com/blogs/trio-nutrition-community-blog">
      
<link rel="preconnect" href="https://cdn.shopify.com" crossorigin>
    <link rel="preconnect" href="https://fonts.shopifycdn.com" crossorigin>
    <link rel="dns-prefetch" href="https://productreviews.shopifycdn.com">
    <link rel="dns-prefetch" href="https://ajax.googleapis.com">
    <link rel="dns-prefetch" href="https://maps.googleapis.com">
    <link rel="dns-prefetch" href="https://maps.gstatic.com"><link rel="shortcut icon" href="//www.trionutrition.com/cdn/shop/files/favicon_32x32.png?v=1711875737" type="image/png" /><title>Your Go-To Source for Wellness: Nutrition, Ingredients, Fitness &amp; Reci
&ndash; Trio Nutrition
</title>
<meta name="description" content="Trio Nutrition&#39;s blog supports health-conscious living with reliable, research-informed content on nutrition, ingredients, fitness and recipes. For example, what does the NIH say about magnesium deficiency? Why is magnesium glycinate the best form of magnesium? Plus, discover food and unique recipes rich in magnesium.">
<meta property="og:site_name" content="Trio Nutrition">
  <meta property="og:url" content="https://www.trionutrition.com/blogs/trio-nutrition-community-blog">
  <meta property="og:title" content="Your Go-To Source for Wellness: Nutrition, Ingredients, Fitness &amp; Reci">
  <meta property="og:type" content="website">
  <meta property="og:description" content="Trio Nutrition&#39;s blog supports health-conscious living with reliable, research-informed content on nutrition, ingredients, fitness and recipes. For example, what does the NIH say about magnesium deficiency? Why is magnesium glycinate the best form of magnesium? Plus, discover food and unique recipes rich in magnesium."><meta name="twitter:site" content="@trio_nutrition">
  <meta name="twitter:card" content="summary_large_image">
  <meta name="twitter:title" content="Your Go-To Source for Wellness: Nutrition, Ingredients, Fitness &amp; Reci">
  <meta name="twitter:description" content="Trio Nutrition&#39;s blog supports health-conscious living with reliable, research-informed content on nutrition, ingredients, fitness and recipes. For example, what does the NIH say about magnesium deficiency? Why is magnesium glycinate the best form of magnesium? Plus, discover food and unique recipes rich in magnesium.">
<style data-shopify>
  @font-face {
  font-family: Poppins;
  font-weight: 700;
  font-style: normal;
  src: url("//www.trionutrition.com/cdn/fonts/poppins/poppins_n7.56758dcf284489feb014a026f3727f2f20a54626.woff2") format("woff2"),
       url("//www.trionutrition.com/cdn/fonts/poppins/poppins_n7.f34f55d9b3d3205d2cd6f64955ff4b36f0cfd8da.woff") format("woff");
}

  @font-face {
  font-family: Jost;
  font-weight: 400;
  font-style: normal;
  src: url("//www.trionutrition.com/cdn/fonts/jost/jost_n4.d47a1b6347ce4a4c9f437608011273009d91f2b7.woff2") format("woff2"),
       url("//www.trionutrition.com/cdn/fonts/jost/jost_n4.791c46290e672b3f85c3d1c651ef2efa3819eadd.woff") format("woff");
}


  @font-face {
  font-family: Jost;
  font-weight: 700;
  font-style: normal;
  src: url("//www.trionutrition.com/cdn/fonts/jost/jost_n7.921dc18c13fa0b0c94c5e2517ffe06139c3615a3.woff2") format("woff2"),
       url("//www.trionutrition.com/cdn/fonts/jost/jost_n7.cbfc16c98c1e195f46c536e775e4e959c5f2f22b.woff") format("woff");
}

  @font-face {
  font-family: Jost;
  font-weight: 400;
  font-style: italic;
  src: url("//www.trionutrition.com/cdn/fonts/jost/jost_i4.b690098389649750ada222b9763d55796c5283a5.woff2") format("woff2"),
       url("//www.trionutrition.com/cdn/fonts/jost/jost_i4.fd766415a47e50b9e391ae7ec04e2ae25e7e28b0.woff") format("woff");
}

  @font-face {
  font-family: Jost;
  font-weight: 700;
  font-style: italic;
  src: url("//www.trionutrition.com/cdn/fonts/jost/jost_i7.d8201b854e41e19d7ed9b1a31fe4fe71deea6d3f.woff2") format("woff2"),
       url("//www.trionutrition.com/cdn/fonts/jost/jost_i7.eae515c34e26b6c853efddc3fc0c552e0de63757.woff") format("woff");
}

</style>
<link href="//www.trionutrition.com/cdn/shop/t/45/assets/theme.css?v=131934773941220703481767661607" rel="stylesheet" type="text/css" media="all" />
<style data-shopify>:root {
    --typeHeaderPrimary: Poppins;
    --typeHeaderFallback: sans-serif;
    --typeHeaderSize: 35px;
    --typeHeaderWeight: 700;
    --typeHeaderLineHeight: 1.2;
    --typeHeaderSpacing: 0.0em;

    --typeBasePrimary:Jost;
    --typeBaseFallback:sans-serif;
    --typeBaseSize: 16px;
    --typeBaseWeight: 400;
    --typeBaseLineHeight: 1.6;
    --typeBaseSpacing: 0.025em;

    --iconWeight: 4px;
    --iconLinecaps: miter;
  }

  
.collection-hero__content:before,
  .hero__image-wrapper:before,
  .hero__media:before {
    background-image: linear-gradient(to bottom, rgba(0, 0, 0, 0.0) 0%, rgba(0, 0, 0, 0.0) 40%, rgba(0, 0, 0, 0.62) 100%);
  }

  .skrim__item-content .skrim__overlay:after {
    background-image: linear-gradient(to bottom, rgba(0, 0, 0, 0.0) 30%, rgba(0, 0, 0, 0.62) 100%);
  }

  .placeholder-content {
    background-image: linear-gradient(100deg, #ffffff 40%, #f7f7f7 63%, #ffffff 79%);
  }</style>

  <script>
    document.documentElement.className = document.documentElement.className.replace('no-js', 'js');

    window.theme = window.theme || {};
    theme.routes = {
      home: "/",
      cart: "/cart.js",
      cartPage: "/cart",
      cartAdd: "/cart/add.js",
      cartChange: "/cart/change.js",
      search: "/search",
      predictiveSearch: "/search/suggest"
    };
    theme.strings = {
      soldOut: "Sold Out",
      unavailable: "Unavailable",
      inStockLabel: "In stock, ready to ship",
      oneStockLabel: "Only [count] item left in stock",
      otherStockLabel: "Only [count] items left in stock",
      willNotShipUntil: "Ready to ship [date]",
      willBeInStockAfter: "Back in stock [date]",
      waitingForStock: "Inventory on the way",
      cartSavings: "You're saving [savings]",
      cartEmpty: "Your cart is currently empty.",
      cartTermsConfirmation: "You must agree with the terms and conditions of sales to check out",
      searchCollections: "Collections",
      searchPages: "Pages",
      searchArticles: "Articles",
      maxQuantity: "You can only have [quantity] of [title] in your cart."
    };
    theme.settings = {
      cartType: "drawer",
      isCustomerTemplate: false,
      moneyFormat: "${{amount}}",
      predictiveSearch: true,
      predictiveSearchType: null,
      quickView: true,
      themeName: 'Motion',
      themeVersion: "10.4.0"
    };
  </script>
<script type="application/ld+json">
{
  "@context": "http://schema.org",
  "@graph": [
    {
      "@type": "Organization",
      "name": "Trio Nutrition",
      "url": "https://www.trionutrition.com",
      "logo": "https://www.trionutrition.com/cdn/shop/files/Logo_Color.png?v=1613672436&width=540",
      "contactPoint": [{
        "@type": "ContactPoint",
        "telephone": "+1-949-550-2170",
        "contactType": "customer service",
        "areaServed": ["US"]
      }],
      "sameAs": [
        "https://www.facebook.com/trionutritioncompany",
        "https://www.instagram.com/trio_nutrition",
        "https://twitter.com/trio_nutrition"
      ]
    },
    {
      "@type": "WebSite",
      "name": "Trio Nutrition",
      "url": "https://www.trionutrition.com",
      "potentialAction": {
        "@type": "SearchAction",
        "target": "https://www.trionutrition.com/search?q={search_term_string}",
        "query-input": "required name=search_term_string"
      }
    },
    {
      "@type": "BreadcrumbList",
      "itemListElement": [
        {
          "@type": "ListItem",
          "position": 1,
          "name": "Home",
          "item": "https://www.trionutrition.com"
        }
      ]
    }
  ]
}
</script>
  <script>window.performance && window.performance.mark && window.performance.mark('shopify.content_for_header.start');</script><meta name="google-site-verification" content="TNDANYbgX0w2Rsdxi1oglBOyR0J0Ql3AVRgbnYvA5ng">
<meta id="shopify-digital-wallet" name="shopify-digital-wallet" content="/6509527091/digital_wallets/dialog">
<meta name="shopify-checkout-api-token" content="224ee8d830d4f95a99baee377f5f51de">
<meta id="in-context-paypal-metadata" data-shop-id="6509527091" data-venmo-supported="false" data-environment="production" data-locale="en_US" data-paypal-v4="true" data-currency="USD">
<link rel="alternate" type="application/atom+xml" title="Feed" href="/blogs/trio-nutrition-community-blog.atom" />
<link rel="next" href="/blogs/trio-nutrition-community-blog?page=2">
<script async="async" src="/checkouts/internal/preloads.js?locale=en-US"></script>
<link rel="preconnect" href="https://shop.app" crossorigin="anonymous">
<script async="async" src="https://shop.app/checkouts/internal/preloads.js?locale=en-US&shop_id=6509527091" crossorigin="anonymous"></script>
<script id="apple-pay-shop-capabilities" type="application/json">{"shopId":6509527091,"countryCode":"US","currencyCode":"USD","merchantCapabilities":["supports3DS"],"merchantId":"gid:\/\/shopify\/Shop\/6509527091","merchantName":"Trio Nutrition","requiredBillingContactFields":["postalAddress","email"],"requiredShippingContactFields":["postalAddress","email"],"shippingType":"shipping","supportedNetworks":["visa","masterCard","amex","discover","elo","jcb"],"total":{"type":"pending","label":"Trio Nutrition","amount":"1.00"},"shopifyPaymentsEnabled":true,"supportsSubscriptions":true}</script>
<script id="shopify-features" type="application/json">{"accessToken":"224ee8d830d4f95a99baee377f5f51de","betas":["rich-media-storefront-analytics"],"domain":"www.trionutrition.com","predictiveSearch":true,"shopId":6509527091,"locale":"en"}</script>
<script>var Shopify = Shopify || {};
Shopify.shop = "trio-nutrition.myshopify.com";
Shopify.locale = "en";
Shopify.currency = {"active":"USD","rate":"1.0"};
Shopify.country = "US";
Shopify.theme = {"name":"[Canonical SEO Fix] - CP Motion v10 Upgrade +...","id":183612506296,"schema_name":"Motion","schema_version":"10.4.0","theme_store_id":847,"role":"main"};
Shopify.theme.handle = "null";
Shopify.theme.style = {"id":null,"handle":null};
Shopify.cdnHost = "www.trionutrition.com/cdn";
Shopify.routes = Shopify.routes || {};
Shopify.routes.root = "/";
Shopify.shopJsCdnBaseUrl = "https://cdn.shopify.com/shopifycloud/shop-js";</script>
<script type="module">!function(o){(o.Shopify=o.Shopify||{}).modules=!0}(window);</script>
<script>!function(o){function n(){var o=[];function n(){o.push(Array.prototype.slice.apply(arguments))}return n.q=o,n}var t=o.Shopify=o.Shopify||{};t.loadFeatures=n(),t.autoloadFeatures=n()}(window);</script>
<script>
  window.ShopifyPay = window.ShopifyPay || {};
  window.ShopifyPay.apiHost = "shop.app\/pay";
  window.ShopifyPay.redirectState = null;
</script>
<script id="shop-js-analytics" type="application/json">{"pageType":"blog"}</script>
<script defer="defer" async type="module" src="//www.trionutrition.com/cdn/shopifycloud/shop-js/modules/v2/loader.init-shop-cart-sync.en.esm.js"></script>
<script type="module">
  await import("//www.trionutrition.com/cdn/shopifycloud/shop-js/modules/v2/loader.init-shop-cart-sync.en.esm.js");

  window.Shopify.SignInWithShop?.initShopCartSync?.({"fedCMEnabled":true,"windoidEnabled":true});

</script>
<script>
  window.Shopify = window.Shopify || {};
  if (!window.Shopify.featureAssets) window.Shopify.featureAssets = {};
  window.Shopify.featureAssets['shop-js'] = {"shop-toast-manager":["modules/v2/loader.shop-toast-manager.en.esm.js"],"shop-cash-offers":["modules/v2/loader.shop-cash-offers.en.esm.js"],"avatar":["modules/v2/loader.avatar.en.esm.js"],"shop-login-button":["modules/v2/loader.shop-login-button.en.esm.js"],"init-fed-cm":["modules/v2/loader.init-fed-cm.en.esm.js"],"init-windoid":["modules/v2/loader.init-windoid.en.esm.js"],"init-shop-email-lookup-coordinator":["modules/v2/loader.init-shop-email-lookup-coordinator.en.esm.js"],"checkout-modal":["modules/v2/loader.checkout-modal.en.esm.js"],"init-customer-accounts-sign-up":["modules/v2/loader.init-customer-accounts-sign-up.en.esm.js"],"shop-button":["modules/v2/loader.shop-button.en.esm.js"],"shop-cart-sync":["modules/v2/loader.shop-cart-sync.en.esm.js"],"init-shop-cart-sync":["modules/v2/loader.init-shop-cart-sync.en.esm.js"],"pay-button":["modules/v2/loader.pay-button.en.esm.js"],"init-customer-accounts":["modules/v2/loader.init-customer-accounts.en.esm.js"],"init-shop-for-new-customer-accounts":["modules/v2/loader.init-shop-for-new-customer-accounts.en.esm.js"],"shop-login":["modules/v2/loader.shop-login.en.esm.js"],"shop-follow-button":["modules/v2/loader.shop-follow-button.en.esm.js"],"lead-capture":["modules/v2/loader.lead-capture.en.esm.js"],"payment-terms":["modules/v2/loader.payment-terms.en.esm.js"]};
</script>
<script>(function() {
  var isLoaded = false;
  function asyncLoad() {
    if (isLoaded) return;
    isLoaded = true;
    var urls = ["\/\/secure.apps.shappify.com\/apps\/csp\/customer_pricing.php?shop=trio-nutrition.myshopify.com","https:\/\/cp.boldapps.net\/csp_install_check.js?shop=trio-nutrition.myshopify.com","https:\/\/www.orderlogicapp.com\/embedded_js\/production_base.js?1589922926\u0026shop=trio-nutrition.myshopify.com","https:\/\/loox.io\/widget\/E1bhihcPL3\/loox.1652469131922.js?shop=trio-nutrition.myshopify.com"];
    for (var i = 0; i < urls.length; i++) {
      var s = document.createElement('script');
      s.type = 'text/javascript';
      s.async = true;
      s.src = urls[i];
      var x = document.getElementsByTagName('script')[0];
      x.parentNode.insertBefore(s, x);
    }
  };
  if(window.attachEvent) {
    window.attachEvent('onload', asyncLoad);
  } else {
    window.addEventListener('load', asyncLoad, false);
  }
})();</script>
<script id="__st">var __st={"a":6509527091,"offset":-25200,"reqid":"353141ea-6e63-4629-80cc-9ea5fcc925c8-1775374586","pageurl":"www.trionutrition.com\/blogs\/trio-nutrition-community-blog","s":"blogs-80956915896","u":"c7c2b759361d","p":"blog","rtyp":"blog","rid":80956915896};</script>
<script>window.ShopifyPaypalV4VisibilityTracking = true;</script>
<script id="captcha-bootstrap">!function(){'use strict';const t='contact',e='account',n='new_comment',o=[[t,t],['blogs',n],['comments',n],[t,'customer']],c=[[e,'customer_login'],[e,'guest_login'],[e,'recover_customer_password'],[e,'create_customer']],r=t=>t.map((([t,e])=>`form[action*='/${t}']:not([data-nocaptcha='true']) input[name='form_type'][value='${e}']`)).join(','),a=t=>()=>t?[...document.querySelectorAll(t)].map((t=>t.form)):[];function s(){const t=[...o],e=r(t);return a(e)}const i='password',u='form_key',d=['recaptcha-v3-token','g-recaptcha-response','h-captcha-response',i],f=()=>{try{return window.sessionStorage}catch{return}},m='__shopify_v',_=t=>t.elements[u];function p(t,e,n=!1){try{const o=window.sessionStorage,c=JSON.parse(o.getItem(e)),{data:r}=function(t){const{data:e,action:n}=t;return t[m]||n?{data:e,action:n}:{data:t,action:n}}(c);for(const[e,n]of Object.entries(r))t.elements[e]&&(t.elements[e].value=n);n&&o.removeItem(e)}catch(o){console.error('form repopulation failed',{error:o})}}const l='form_type',E='cptcha';function T(t){t.dataset[E]=!0}const w=window,h=w.document,L='Shopify',v='ce_forms',y='captcha';let A=!1;((t,e)=>{const n=(g='f06e6c50-85a8-45c8-87d0-21a2b65856fe',I='https://cdn.shopify.com/shopifycloud/storefront-forms-hcaptcha/ce_storefront_forms_captcha_hcaptcha.v1.5.2.iife.js',D={infoText:'Protected by hCaptcha',privacyText:'Privacy',termsText:'Terms'},(t,e,n)=>{const o=w[L][v],c=o.bindForm;if(c)return c(t,g,e,D).then(n);var r;o.q.push([[t,g,e,D],n]),r=I,A||(h.body.append(Object.assign(h.createElement('script'),{id:'captcha-provider',async:!0,src:r})),A=!0)});var g,I,D;w[L]=w[L]||{},w[L][v]=w[L][v]||{},w[L][v].q=[],w[L][y]=w[L][y]||{},w[L][y].protect=function(t,e){n(t,void 0,e),T(t)},Object.freeze(w[L][y]),function(t,e,n,w,h,L){const[v,y,A,g]=function(t,e,n){const i=e?o:[],u=t?c:[],d=[...i,...u],f=r(d),m=r(i),_=r(d.filter((([t,e])=>n.includes(e))));return[a(f),a(m),a(_),s()]}(w,h,L),I=t=>{const e=t.target;return e instanceof HTMLFormElement?e:e&&e.form},D=t=>v().includes(t);t.addEventListener('submit',(t=>{const e=I(t);if(!e)return;const n=D(e)&&!e.dataset.hcaptchaBound&&!e.dataset.recaptchaBound,o=_(e),c=g().includes(e)&&(!o||!o.value);(n||c)&&t.preventDefault(),c&&!n&&(function(t){try{if(!f())return;!function(t){const e=f();if(!e)return;const n=_(t);if(!n)return;const o=n.value;o&&e.removeItem(o)}(t);const e=Array.from(Array(32),(()=>Math.random().toString(36)[2])).join('');!function(t,e){_(t)||t.append(Object.assign(document.createElement('input'),{type:'hidden',name:u})),t.elements[u].value=e}(t,e),function(t,e){const n=f();if(!n)return;const o=[...t.querySelectorAll(`input[type='${i}']`)].map((({name:t})=>t)),c=[...d,...o],r={};for(const[a,s]of new FormData(t).entries())c.includes(a)||(r[a]=s);n.setItem(e,JSON.stringify({[m]:1,action:t.action,data:r}))}(t,e)}catch(e){console.error('failed to persist form',e)}}(e),e.submit())}));const S=(t,e)=>{t&&!t.dataset[E]&&(n(t,e.some((e=>e===t))),T(t))};for(const o of['focusin','change'])t.addEventListener(o,(t=>{const e=I(t);D(e)&&S(e,y())}));const B=e.get('form_key'),M=e.get(l),P=B&&M;t.addEventListener('DOMContentLoaded',(()=>{const t=y();if(P)for(const e of t)e.elements[l].value===M&&p(e,B);[...new Set([...A(),...v().filter((t=>'true'===t.dataset.shopifyCaptcha))])].forEach((e=>S(e,t)))}))}(h,new URLSearchParams(w.location.search),n,t,e,['guest_login'])})(!0,!0)}();</script>
<script integrity="sha256-Rd0I1U3I5BUKM/ZklNQ9ssBhyhvFP+5roZEEsW2MGUw=" data-source-attribution="shopify.loadfeatures" defer="defer" src="//www.trionutrition.com/cdn/shopifycloud/storefront/assets/storefront/load_feature-496de5fe.js" crossorigin="anonymous"></script>
<script crossorigin="anonymous" defer="defer" src="//www.trionutrition.com/cdn/shopifycloud/storefront/assets/shopify_pay/storefront-65b4c6d7.js?v=20250812"></script>
<script data-source-attribution="shopify.dynamic_checkout.dynamic.init">var Shopify=Shopify||{};Shopify.PaymentButton=Shopify.PaymentButton||{isStorefrontPortableWallets:!0,init:function(){window.Shopify.PaymentButton.init=function(){};var t=document.createElement("script");t.src="https://www.trionutrition.com/cdn/shopifycloud/portable-wallets/latest/portable-wallets.en.js",t.type="module",document.head.appendChild(t)}};
</script>
<script data-source-attribution="shopify.dynamic_checkout.buyer_consent">
  function portableWalletsHideBuyerConsent(e){var t=document.getElementById("shopify-buyer-consent"),n=document.getElementById("shopify-subscription-policy-button");t&&n&&(t.classList.add("hidden"),t.setAttribute("aria-hidden","true"),n.removeEventListener("click",e))}function portableWalletsShowBuyerConsent(e){var t=document.getElementById("shopify-buyer-consent"),n=document.getElementById("shopify-subscription-policy-button");t&&n&&(t.classList.remove("hidden"),t.removeAttribute("aria-hidden"),n.addEventListener("click",e))}window.Shopify?.PaymentButton&&(window.Shopify.PaymentButton.hideBuyerConsent=portableWalletsHideBuyerConsent,window.Shopify.PaymentButton.showBuyerConsent=portableWalletsShowBuyerConsent);
</script>
<script data-source-attribution="shopify.dynamic_checkout.cart.bootstrap">document.addEventListener("DOMContentLoaded",(function(){function t(){return document.querySelector("shopify-accelerated-checkout-cart, shopify-accelerated-checkout")}if(t())Shopify.PaymentButton.init();else{new MutationObserver((function(e,n){t()&&(Shopify.PaymentButton.init(),n.disconnect())})).observe(document.body,{childList:!0,subtree:!0})}}));
</script>
<link id="shopify-accelerated-checkout-styles" rel="stylesheet" media="screen" href="https://www.trionutrition.com/cdn/shopifycloud/portable-wallets/latest/accelerated-checkout-backwards-compat.css" crossorigin="anonymous">
<style id="shopify-accelerated-checkout-cart">
        #shopify-buyer-consent {
  margin-top: 1em;
  display: inline-block;
  width: 100%;
}

#shopify-buyer-consent.hidden {
  display: none;
}

#shopify-subscription-policy-button {
  background: none;
  border: none;
  padding: 0;
  text-decoration: underline;
  font-size: inherit;
  cursor: pointer;
}

#shopify-subscription-policy-button::before {
  box-shadow: none;
}

      </style>

<script>window.performance && window.performance.mark && window.performance.mark('shopify.content_for_header.end');</script>
  <script src="//www.trionutrition.com/cdn/shop/t/45/assets/vendor-scripts-v14.js" defer="defer"></script>
  <script src="//www.trionutrition.com/cdn/shop/t/45/assets/bsub.js?v=158520562351594542841767661607" type="text/javascript"></script>
  <link href="//www.trionutrition.com/cdn/shop/t/45/assets/bsub.css?v=29088759773987179501767661607" rel="stylesheet" type="text/css" media="all" />
  <!-- OrderLogic checkout restrictions ========================================= -->
    <script>
DEBUG_KEY = "__olDebug";

if (typeof olCreateCookie == 'undefined') {
    var olCreateCookie = function (name, value, days) {
        if (days) {
            var date = new Date();
            date.setTime(date.getTime() + (days * 24 * 60 * 60 * 1000));
            var expires = "; expires=" + date.toGMTString();
        }
        else var expires = "";
        document.cookie = name + "=" + JSON.stringify(value) + expires + "; path=/; SameSite=None; Secure";
    };
}

if (typeof olReadCookie == 'undefined') {
    var olReadCookie = function (name) {
        var nameEQ = name + "=";
        var ca = document.cookie.split(';');
        // the cookie is being created, there is a problem with the following logic matching the name
        for (var i = 0; i < ca.length; i++) {
            var c = ca[i];
            while (c.charAt(0) == ' ') c = c.substring(1, c.length);
            if (c.indexOf(nameEQ) == 0) return JSON.parse(c.substring(nameEQ.length, c.length));
        }
        return;
    };
}

if (typeof getOlCacheBuster == 'undefined') {
    var getOlCacheBuster = function() {
        if ( typeof getOlCacheBuster.olCacheBuster == 'undefined') {
            scriptsArray = Array.prototype.slice.call(document.getElementsByTagName("script"));
            scriptsArray = scriptsArray.concat(Array.prototype.slice.call(document.getElementsByTagName("noscript")));
            for (var i=0; i<scriptsArray.length; i++) {
                cacheBusterArray = scriptsArray[i].innerHTML.match(/orderlogicapp.com\\\/embedded_js\\\/production_base.js\?(\d+)/);
                if (cacheBusterArray == null) {
                    cacheBusterString = scriptsArray[i].getAttribute('src');
                    if (cacheBusterString != null) {
                        cacheBusterArray = cacheBusterString.match(/orderlogicapp.com\/embedded_js\/production_base.js\?(\d+)/);
                    }
                }
                if (cacheBusterArray != null) {
                    getOlCacheBuster.olCacheBuster = cacheBusterArray[1];
                    break;
                }
            }
        }
        return getOlCacheBuster.olCacheBuster;
    }
}

if (typeof ol_hostname == 'undefined') {
    var ol_hostname = 'www.orderlogicapp.com';
    var ol_debug = olReadCookie(DEBUG_KEY);
    if (window.location.search.replace("?", "").substring(0, 7) == 'olDebug') {
        ol_debug = window.location.search.replace("?olDebug=", "");
        if (ol_debug == 'false') ol_debug = false;
        olCreateCookie(DEBUG_KEY, ol_debug, null);
    }
}

var ol_cachebuster = getOlCacheBuster();
if (( typeof ol_cachebuster != 'undefined') || (ol_debug)) {
    if (typeof ol_script == 'undefined') {
        var ol_script = document.createElement('script');
        ol_script.type = 'text/javascript';
        ol_script.async = true;
        ol_script.src = "https://" + (ol_debug ? 'dev.orderlogicapp.com' : ol_hostname) + "/embedded_js/store.js?" + ol_cachebuster;
        document.head.appendChild(ol_script);
    }
}



olProductData = { 
}


</script>

    <!--[if lt IE 9]>
<script src="//cdnjs.cloudflare.com/ajax/libs/html5shiv/3.7.2/html5shiv.min.js" type="text/javascript"></script>
<![endif]-->
<!--[if (lte IE 9) ]><script src="//www.trionutrition.com/cdn/shop/t/45/assets/match-media.min.js?v=159635276924582161481767661607" type="text/javascript"></script><![endif]-->


    
  <script src="//www.trionutrition.com/cdn/shop/t/45/assets/vendor.js" defer="defer"></script>



    

    <script src="//www.trionutrition.com/cdn/shop/t/45/assets/theme.js?v=160298811185006604231767661607" defer="defer"></script>
  
  <link rel="preload" href="//www.trionutrition.com/cdn/shop/t/45/assets/theme.css?v=131934773941220703481767661607" as="style" crossorigin="anonymous" />  
    

  <script type="text/javascript">
    (function(c,l,a,r,i,t,y){
        c[a]=c[a]||function(){(c[a].q=c[a].q||[]).push(arguments)};
        t=l.createElement(r);t.async=1;t.src="https://www.clarity.ms/tag/"+i;
        y=l.getElementsByTagName(r)[0];y.parentNode.insertBefore(t,y);
    })(window, document, "clarity", "script", "abzosp466h");
</script>
  
	<script>var loox_global_hash = '1773189077614';</script><script>var visitor_level_referral = {"active":true,"rtl":false,"position":"right","button_text":"Get $10","button_bg_color":"333333","button_text_color":"FFFFFF","display_on_home_page":false,"display_on_product_page":false,"display_on_cart_page":true,"display_on_other_pages":false,"hide_on_mobile":false,"sidebar_visible":true,"orientation":"default","border_radius":{"key":"extraRounded","value":"16px","label":"Extra Rounded"}};
</script><style>.loox-reviews-default { max-width: 1200px; margin: 0 auto; }.loox-rating .loox-icon { color:#FFDF00; }
:root { --lxs-rating-icon-color: #FFDF00; }</style>

  <script>
    
    
    
    
    var gsf_conversion_data = {page_type : '', event : '', data : {shop_currency : "USD"}};
    
</script>
<!-- BEGIN app block: shopify://apps/bold-subscriptions/blocks/bsub-embed/9ceb49f0-5fe5-4b5e-943d-f8af8985167d -->
<script id="bold-subscriptions-app-embed-script" type="text/javascript" defer>
    
        
            if (window.location.href.includes('pages/manage-subscriptions')) {
                const queryParams = new URLSearchParams(window.location.search);
                if(queryParams.has('deep_link') && queryParams.get('deep_link') === 'upsell' &&
                    queryParams.has('type') && queryParams.get('type') === 'upcoming-order-email'
                ) {
                    window.location.href=`https://www.trionutrition.com/customer_authentication/redirect?locale=en&region_country=US?${queryParams.toString()}&from_msp=true`;
                }
            } else if (window.location.href.includes('https://www.trionutrition.com/customer_authentication/redirect?locale=en&region_country=US')) {
                document.addEventListener('DOMContentLoaded', function() {
                    const queryParams = new URLSearchParams(window.location.search);
                    if(queryParams.has('from_msp')) {
                        queryParams.delete('from_msp');

                        let form = document.querySelector("#customer_login");

                        if(form) {
                            let input = document.createElement('input');
                            input.type = 'hidden';
                            input.name = 'return_to';
                            input.value = `https://www.trionutrition.com/pages/manage-subscriptions?${queryParams.toString()}`;

                            form.appendChild(input);
                        }
                    }
                });
            }
        
    

    window.BOLD = window.BOLD || {};
    window.BOLD.subscriptions = window.BOLD.subscriptions || {};
    window.BOLD.subscriptions.config = window.BOLD.subscriptions.config || {};
    window.BOLD.subscriptions.config.isAppEmbedEnabled = true;
    window.BOLD.subscriptions.classes = window.BOLD.subscriptions.classes || {};
    window.BOLD.subscriptions.patches = window.BOLD.subscriptions.patches || {};
    window.BOLD.subscriptions.patches.maxCheckoutRetries = window.BOLD.subscriptions.patches.maxCheckoutRetries || 200;
    window.BOLD.subscriptions.patches.currentCheckoutRetries = window.BOLD.subscriptions.patches.currentCheckoutRetries || 0;
    window.BOLD.subscriptions.patches.maxCashierPatchAttempts = window.BOLD.subscriptions.patches.maxCashierPatchAttempts || 200;
    window.BOLD.subscriptions.patches.currentCashierPatchAttempts = window.BOLD.subscriptions.patches.currentCashierPatchAttempts || 0;
    window.BOLD.subscriptions.config.platform = 'shopify';
    window.BOLD.subscriptions.config.shopDomain = 'trio-nutrition.myshopify.com';
    window.BOLD.subscriptions.config.customDomain = 'www.trionutrition.com';
    window.BOLD.subscriptions.config.shopIdentifier = '6509527091';
    window.BOLD.subscriptions.config.cashierUrl = 'https://cashier.boldcommerce.com';
    window.BOLD.subscriptions.config.boldAPIBase = 'https://app-api.boldapps.net/';
    window.BOLD.subscriptions.config.cashierApplicationUUID = '2e6a2bbc-b12b-4255-abdf-a02af85c0d4e';
    window.BOLD.subscriptions.config.appUrl = 'https://sub.boldapps.net';
    window.BOLD.subscriptions.config.currencyCode = 'USD';
    window.BOLD.subscriptions.config.checkoutType = 'shopify';
    window.BOLD.subscriptions.config.currencyFormat = "$\u0026#123;\u0026#123;amount}}";
    window.BOLD.subscriptions.config.shopCurrencies = [{"id":4847,"currency":"USD","currency_format":"$\u0026#123;\u0026#123;amount}}","created_at":"2022-07-23 19:25:07","updated_at":"2022-07-23 19:25:07"}];
    window.BOLD.subscriptions.config.shopSettings = {"allow_msp_cancellation":true,"allow_msp_prepaid_renewal":true,"customer_can_pause_subscription":true,"customer_can_change_next_order_date":true,"customer_can_change_order_frequency":true,"customer_can_create_an_additional_order":false,"customer_can_use_passwordless_login":false,"customer_passwordless_login_redirect":false,"customer_can_add_products_to_existing_subscriptions":false,"show_currency_code":true,"stored_payment_method_policy":"required","customer_portal_path":"pages\/manage-subscriptions"};
    window.BOLD.subscriptions.config.customerLoginPath = null;
    window.BOLD.subscriptions.config.isPrepaidEnabled = window.BOLD.subscriptions.config.isPrepaidEnabled || true;
    window.BOLD.subscriptions.config.loadSubscriptionGroupFrom = 'default';
    window.BOLD.subscriptions.config.loadSubscriptionGroupFromTypes = "default";
    window.BOLD.subscriptions.config.cashierPluginOnlyMode = window.BOLD.subscriptions.config.cashierPluginOnlyMode || false;
    if (window.BOLD.subscriptions.config.waitForCheckoutLoader === undefined) {
        window.BOLD.subscriptions.config.waitForCheckoutLoader = true;
    }

    window.BOLD.subscriptions.config.addToCartFormSelectors = window.BOLD.subscriptions.config.addToCartFormSelectors || [];
    window.BOLD.subscriptions.config.addToCartButtonSelectors = window.BOLD.subscriptions.config.addToCartButtonSelectors || [];
    window.BOLD.subscriptions.config.widgetInsertBeforeSelectors = window.BOLD.subscriptions.config.widgetInsertBeforeSelectors || [];
    window.BOLD.subscriptions.config.quickAddToCartButtonSelectors = window.BOLD.subscriptions.config.quickAddToCartButtonSelectors || [];
    window.BOLD.subscriptions.config.cartElementSelectors = window.BOLD.subscriptions.config.cartElementSelectors || [];
    window.BOLD.subscriptions.config.cartTotalElementSelectors = window.BOLD.subscriptions.config.cartTotalElementSelectors || [];
    window.BOLD.subscriptions.config.lineItemSelectors = window.BOLD.subscriptions.config.lineItemSelectors || [];
    window.BOLD.subscriptions.config.lineItemNameSelectors = window.BOLD.subscriptions.config.lineItemNameSelectors || [];
    window.BOLD.subscriptions.config.checkoutButtonSelectors = window.BOLD.subscriptions.config.checkoutButtonSelectors || [];

    window.BOLD.subscriptions.config.featureFlags = window.BOLD.subscriptions.config.featureFlagOverrides || ["BE-2298-Support-Variant-Selections-In-Sub-Groups","BE-3206-shipping-option-api","BE-6519-admin-edit-delivery-methods","BE-6178-Control-Oversell-Rules-For-Recurrences","BE-6887_Reduce_CBP_Chunk_Size","BE-6741-RESTFUL-discount-codes","BE-6925-remove-bold-error-code-from-error-message","BE-6676-enable-embedded-flow","BE-7736-create-digital-sub-with-no-address"];
    window.BOLD.subscriptions.config.subscriptionProcessingFrequency = '60';
    window.BOLD.subscriptions.config.requireMSPInitialLoadingMessage = true;
    window.BOLD.subscriptions.data = window.BOLD.subscriptions.data || {};

    // Interval text markup template
    window.BOLD.subscriptions.config.lineItemPropertyListSelectors = window.BOLD.subscriptions.config.lineItemPropertyListSelectors || [];
    window.BOLD.subscriptions.config.lineItemPropertyListSelectors.push('dl.definitionList');
    window.BOLD.subscriptions.config.lineItemPropertyListTemplate = window.BOLD.subscriptions.config.lineItemPropertyListTemplate || '<dl class="definitionList"></dl>';
    window.BOLD.subscriptions.config.lineItemPropertyTemplate = window.BOLD.subscriptions.config.lineItemPropertyTemplate || '<dt class="definitionList-key">{{key}}:</dt><dd class="definitionList-value">{{value}}</dd>';

    // Discount text markup template
    window.BOLD.subscriptions.config.discountItemTemplate = window.BOLD.subscriptions.config.discountItemTemplate || '<div class="bold-subscriptions-discount"><div class="bold-subscriptions-discount__details">{{details}}</div><div class="bold-subscriptions-discount__total">{{total}}</div></div>';


    // Constants in XMLHttpRequest are not reliable, so we will create our own
    // reference: https://developer.mozilla.org/en-US/docs/Web/API/XMLHttpRequest/readyState
    window.BOLD.subscriptions.config.XMLHttpRequest = {
        UNSENT:0,            // Client has been created. open() not called yet.
        OPENED: 1,           // open() has been called.
        HEADERS_RECEIVED: 2, // send() has been called, and headers and status are available.
        LOADING: 3,          // Downloading; responseText holds partial data.
        DONE: 4              // The operation is complete.
    };

    window.BOLD.subscriptions.config.assetBaseUrl = 'https://sub.boldapps.net';
    if (window.localStorage && window.localStorage.getItem('boldSubscriptionsAssetBaseUrl')) {
        window.BOLD.subscriptions.config.assetBaseUrl = window.localStorage.getItem('boldSubscriptionsAssetBaseUrl')
    }

    window.BOLD.subscriptions.data.subscriptionGroups = [];
    if (localStorage && localStorage.getItem('boldSubscriptionsSubscriptionGroups')) {
        window.BOLD.subscriptions.data.subscriptionGroups = JSON.parse(localStorage.getItem('boldSubscriptionsSubscriptionGroups'));
    } else {
        window.BOLD.subscriptions.data.subscriptionGroups = [{"id":29274,"billing_rules":[{"id":64927,"subscription_group_id":29274,"interval_name":"Every Month","billing_rule":"FREQ=MONTHLY","custom_billing_rule":""},{"id":64928,"subscription_group_id":29274,"interval_name":"Every Two Months","billing_rule":"FREQ=MONTHLY;INTERVAL=2","custom_billing_rule":""},{"id":64929,"subscription_group_id":29274,"interval_name":"Every Three Months","billing_rule":"FREQ=MONTHLY;INTERVAL=3","custom_billing_rule":""}],"is_subscription_only":false,"allow_prepaid":false,"allow_dynamic_discount":false,"is_prepaid_only":false,"should_continue_prepaid":true,"continue_prepaid_type":"as_prepaid","prepaid_durations":[{"id":29210,"subscription_group_id":29274,"total_duration":1,"discount_type":"percentage","discount_value":0}],"dynamic_discounts":[],"selection_options":[{"platform_entity_id":"4540542451763"}],"discount_type":"percentage","percent_discount":20,"fixed_discount":0,"can_add_to_cart":true},{"id":29275,"billing_rules":[{"id":64930,"subscription_group_id":29275,"interval_name":"Every Month","billing_rule":"FREQ=MONTHLY","custom_billing_rule":""},{"id":64931,"subscription_group_id":29275,"interval_name":"Every Two Months","billing_rule":"FREQ=MONTHLY;INTERVAL=2","custom_billing_rule":""},{"id":64932,"subscription_group_id":29275,"interval_name":"Every Three Months","billing_rule":"FREQ=MONTHLY;INTERVAL=3","custom_billing_rule":""}],"is_subscription_only":false,"allow_prepaid":false,"allow_dynamic_discount":false,"is_prepaid_only":false,"should_continue_prepaid":true,"continue_prepaid_type":"as_prepaid","prepaid_durations":[{"id":29211,"subscription_group_id":29275,"total_duration":1,"discount_type":"percentage","discount_value":0}],"dynamic_discounts":[],"selection_options":[{"platform_entity_id":"4367852961843"}],"discount_type":"percentage","percent_discount":20,"fixed_discount":0,"can_add_to_cart":true},{"id":29276,"billing_rules":[{"id":64933,"subscription_group_id":29276,"interval_name":"Every Month","billing_rule":"FREQ=MONTHLY","custom_billing_rule":""}],"is_subscription_only":false,"allow_prepaid":false,"allow_dynamic_discount":false,"is_prepaid_only":false,"should_continue_prepaid":true,"continue_prepaid_type":"as_prepaid","prepaid_durations":[{"id":29212,"subscription_group_id":29276,"total_duration":1,"discount_type":"percentage","discount_value":0}],"dynamic_discounts":[],"selection_options":[{"platform_entity_id":"1857844969523"}],"discount_type":"percentage","percent_discount":20,"fixed_discount":0,"can_add_to_cart":true},{"id":29277,"billing_rules":[{"id":64934,"subscription_group_id":29277,"interval_name":"Every Month","billing_rule":"FREQ=MONTHLY","custom_billing_rule":""},{"id":131165,"subscription_group_id":29277,"interval_name":"Every Two Months","billing_rule":"FREQ=MONTHLY;INTERVAL=2","custom_billing_rule":""}],"is_subscription_only":false,"allow_prepaid":false,"allow_dynamic_discount":false,"is_prepaid_only":false,"should_continue_prepaid":true,"continue_prepaid_type":"as_prepaid","prepaid_durations":[{"id":29213,"subscription_group_id":29277,"total_duration":1,"discount_type":"percentage","discount_value":0}],"dynamic_discounts":[{"id":5638,"subscription_group_id":29277,"order_number":1,"discount_type":"percentage","discount_value":0}],"selection_options":[{"platform_entity_id":"7132854780088"}],"discount_type":"percentage","percent_discount":20,"fixed_discount":0,"can_add_to_cart":true},{"id":29278,"billing_rules":[{"id":64935,"subscription_group_id":29278,"interval_name":"Every Month","billing_rule":"FREQ=MONTHLY","custom_billing_rule":""},{"id":64936,"subscription_group_id":29278,"interval_name":"Every Two Months","billing_rule":"FREQ=MONTHLY;INTERVAL=2","custom_billing_rule":""},{"id":64937,"subscription_group_id":29278,"interval_name":"Every Three Months","billing_rule":"FREQ=MONTHLY;INTERVAL=3","custom_billing_rule":""}],"is_subscription_only":false,"allow_prepaid":false,"allow_dynamic_discount":false,"is_prepaid_only":false,"should_continue_prepaid":true,"continue_prepaid_type":"as_prepaid","prepaid_durations":[{"id":29214,"subscription_group_id":29278,"total_duration":1,"discount_type":"percentage","discount_value":0}],"dynamic_discounts":[],"selection_options":[{"platform_entity_id":"6648700698808"}],"discount_type":"percentage","percent_discount":20,"fixed_discount":0,"can_add_to_cart":true},{"id":29279,"billing_rules":[{"id":64938,"subscription_group_id":29279,"interval_name":"Every Month","billing_rule":"FREQ=MONTHLY","custom_billing_rule":""},{"id":64939,"subscription_group_id":29279,"interval_name":"Every Two Months","billing_rule":"FREQ=MONTHLY;INTERVAL=2","custom_billing_rule":""}],"is_subscription_only":false,"allow_prepaid":false,"allow_dynamic_discount":false,"is_prepaid_only":false,"should_continue_prepaid":true,"continue_prepaid_type":"as_prepaid","prepaid_durations":[{"id":29215,"subscription_group_id":29279,"total_duration":1,"discount_type":"percentage","discount_value":0}],"dynamic_discounts":[],"selection_options":[{"platform_entity_id":"2196931444787"}],"discount_type":"percentage","percent_discount":20,"fixed_discount":0,"can_add_to_cart":true},{"id":29280,"billing_rules":[{"id":64940,"subscription_group_id":29280,"interval_name":"Every Month","billing_rule":"FREQ=MONTHLY","custom_billing_rule":""},{"id":64941,"subscription_group_id":29280,"interval_name":"Every Two Months","billing_rule":"FREQ=MONTHLY;INTERVAL=2","custom_billing_rule":""}],"is_subscription_only":false,"allow_prepaid":false,"allow_dynamic_discount":false,"is_prepaid_only":false,"should_continue_prepaid":true,"continue_prepaid_type":"as_prepaid","prepaid_durations":[{"id":29216,"subscription_group_id":29280,"total_duration":1,"discount_type":"percentage","discount_value":0}],"dynamic_discounts":[],"selection_options":[{"platform_entity_id":"4470538305587"}],"discount_type":"percentage","percent_discount":20,"fixed_discount":0,"can_add_to_cart":true},{"id":29283,"billing_rules":[{"id":64946,"subscription_group_id":29283,"interval_name":"Every Month","billing_rule":"FREQ=MONTHLY","custom_billing_rule":""},{"id":64947,"subscription_group_id":29283,"interval_name":"Every Two Months","billing_rule":"FREQ=MONTHLY;INTERVAL=2","custom_billing_rule":""}],"is_subscription_only":false,"allow_prepaid":false,"allow_dynamic_discount":false,"is_prepaid_only":false,"should_continue_prepaid":true,"continue_prepaid_type":"as_prepaid","prepaid_durations":[{"id":29219,"subscription_group_id":29283,"total_duration":1,"discount_type":"percentage","discount_value":0}],"dynamic_discounts":[],"selection_options":[{"platform_entity_id":"4496894459955"}],"discount_type":"percentage","percent_discount":20,"fixed_discount":0,"can_add_to_cart":true},{"id":29284,"billing_rules":[{"id":64948,"subscription_group_id":29284,"interval_name":"Every Month","billing_rule":"FREQ=MONTHLY","custom_billing_rule":""},{"id":64949,"subscription_group_id":29284,"interval_name":"Every Two Months","billing_rule":"FREQ=MONTHLY;INTERVAL=2","custom_billing_rule":""}],"is_subscription_only":false,"allow_prepaid":false,"allow_dynamic_discount":false,"is_prepaid_only":false,"should_continue_prepaid":true,"continue_prepaid_type":"as_prepaid","prepaid_durations":[{"id":29220,"subscription_group_id":29284,"total_duration":1,"discount_type":"percentage","discount_value":0}],"dynamic_discounts":[],"selection_options":[{"platform_entity_id":"4477215735859"}],"discount_type":"percentage","percent_discount":20,"fixed_discount":0,"can_add_to_cart":true},{"id":29286,"billing_rules":[{"id":64952,"subscription_group_id":29286,"interval_name":"Every Month","billing_rule":"FREQ=MONTHLY","custom_billing_rule":""},{"id":64953,"subscription_group_id":29286,"interval_name":"Every Two Months","billing_rule":"FREQ=MONTHLY;INTERVAL=2","custom_billing_rule":""}],"is_subscription_only":false,"allow_prepaid":false,"allow_dynamic_discount":false,"is_prepaid_only":false,"should_continue_prepaid":true,"continue_prepaid_type":"as_prepaid","prepaid_durations":[{"id":29222,"subscription_group_id":29286,"total_duration":1,"discount_type":"percentage","discount_value":0}],"dynamic_discounts":[],"selection_options":[{"platform_entity_id":"1730784559155"}],"discount_type":"percentage","percent_discount":20,"fixed_discount":0,"can_add_to_cart":true},{"id":29371,"billing_rules":[{"id":65170,"subscription_group_id":29371,"interval_name":"Every Month","billing_rule":"FREQ=MONTHLY","custom_billing_rule":""},{"id":65171,"subscription_group_id":29371,"interval_name":"Every Two Months","billing_rule":"FREQ=MONTHLY;INTERVAL=2","custom_billing_rule":""}],"is_subscription_only":false,"allow_prepaid":false,"allow_dynamic_discount":false,"is_prepaid_only":false,"should_continue_prepaid":true,"continue_prepaid_type":"as_prepaid","prepaid_durations":[{"id":29307,"subscription_group_id":29371,"total_duration":1,"discount_type":"percentage","discount_value":0}],"dynamic_discounts":[],"selection_options":[{"platform_entity_id":"4310659399731"}],"discount_type":"percentage","percent_discount":20,"fixed_discount":0,"can_add_to_cart":true}];
    }

    window.BOLD.subscriptions.isFeatureFlagEnabled = function (featureFlag) {
        for (var i = 0; i < window.BOLD.subscriptions.config.featureFlags.length; i++) {
            if (window.BOLD.subscriptions.config.featureFlags[i] === featureFlag){
                return true;
            }
        }
        return false;
    }

    window.BOLD.subscriptions.logger = {
        tag: "bold_subscriptions",
        // the bold subscriptions log level
        // 0 - errors (default)
        // 1 - warnings + errors
        // 2 - info + warnings + errors
        // use window.localStorage.setItem('boldSubscriptionsLogLevel', x) to set the log level
        levels: {
            ERROR: 0,
            WARN: 1,
            INFO: 2,
        },
        level: parseInt((window.localStorage && window.localStorage.getItem('boldSubscriptionsLogLevel')) || "0", 10),
        _log: function(callArgs, level) {
            if (!window.console) {
                return null;
            }

            if (window.BOLD.subscriptions.logger.level < level) {
                return;
            }

            var params = Array.prototype.slice.call(callArgs);
            params.unshift(window.BOLD.subscriptions.logger.tag);

            switch (level) {
                case window.BOLD.subscriptions.logger.levels.INFO:
                    console.info.apply(null, params);
                    return;
                case window.BOLD.subscriptions.logger.levels.WARN:
                    console.warn.apply(null, params);
                    return;
                case window.BOLD.subscriptions.logger.levels.ERROR:
                    console.error.apply(null, params);
                    return;
                default:
                    console.log.apply(null, params);
                    return;
            }
        },
        info: function() {
            window.BOLD.subscriptions.logger._log(arguments, window.BOLD.subscriptions.logger.levels.INFO);
        },
        warn: function() {
            window.BOLD.subscriptions.logger._log(arguments, window.BOLD.subscriptions.logger.levels.WARN);
        },
        error: function() {
            window.BOLD.subscriptions.logger._log(arguments, window.BOLD.subscriptions.logger.levels.ERROR);
        }
    }

    window.BOLD.subscriptions.shouldLoadSubscriptionGroupFromAPI = function() {
        return window.BOLD.subscriptions.config.loadSubscriptionGroupFrom === window.BOLD.subscriptions.config.loadSubscriptionGroupFromTypes['BSUB_API'];
    }

    window.BOLD.subscriptions.getSubscriptionGroupFromProductId = function (productId) {
        var data = window.BOLD.subscriptions.data;
        var foundGroup = null;
        for (var i = 0; i < data.subscriptionGroups.length; i += 1) {
            var subscriptionGroup = data.subscriptionGroups[i];
            for (var j = 0; j < subscriptionGroup.selection_options.length; j += 1) {
                var selectionOption = subscriptionGroup.selection_options[j];
                if (selectionOption.platform_entity_id === productId.toString()) {
                    foundGroup = subscriptionGroup;
                    break;
                }
            }
            if (foundGroup) {
                break;
            }
        }
        return foundGroup;
    };

    window.BOLD.subscriptions.getSubscriptionGroupById = function(subGroupId) {
        var subscriptionGroups = window.BOLD.subscriptions.data.subscriptionGroups;

        for (var i = 0; i < subscriptionGroups.length; i += 1) {
            var subGroup = subscriptionGroups[i];
            if (subGroup.id === subGroupId) {
                return subGroup;
            }
        }

        return null;
    };

    window.BOLD.subscriptions.addSubscriptionGroup = function (subscriptionGroup) {
        if(!window.BOLD.subscriptions.getSubscriptionGroupById(subscriptionGroup.id))
        {
            window.BOLD.subscriptions.data.subscriptionGroups.push(subscriptionGroup);
        }
    }

    window.BOLD.subscriptions.getSubscriptionGroupPrepaidDurationById = function(subscriptionGroupId, prepaidDurationId) {
        var subscriptionGroup = window.BOLD.subscriptions.getSubscriptionGroupById(subscriptionGroupId);

        if (
            !subscriptionGroup
            || !subscriptionGroup.prepaid_durations
            || !subscriptionGroup.prepaid_durations.length
        ) {
            return null;
        }

        for (var i = 0; i < subscriptionGroup.prepaid_durations.length; i++) {
            var prepaidDuration = subscriptionGroup.prepaid_durations[i];
            if (prepaidDuration.id === prepaidDurationId) {
                return prepaidDuration;
            }
        }

        return null;
    }

    window.BOLD.subscriptions.getSubscriptionGroupBillingRuleById = function(subGroup, billingRuleId) {
        for (var i = 0; i < subGroup.billing_rules.length; i += 1) {
            var billingRule = subGroup.billing_rules[i];
            if (billingRule.id === billingRuleId) {
                return billingRule;
            }
        }

        return null;
    };

    window.BOLD.subscriptions.toggleDisabledAddToCartButtons = function(d) {
        var addToCartForms = document.querySelectorAll(window.BOLD.subscriptions.config.addToCartFormSelectors.join(','));
        var disable = !!d;
        for (var i = 0; i < addToCartForms.length; i++) {
            var addToCartForm = addToCartForms[i];
            var productId = window.BOLD.subscriptions.getProductIdFromAddToCartForm(addToCartForm);
            var subscriptionGroup = window.BOLD.subscriptions.getSubscriptionGroupFromProductId(productId);

            if(window.BOLD.subscriptions.isFeatureFlagEnabled('BS2-4659_improve_large_group_selection') ) {
                if (subscriptionGroup || window.BOLD.subscriptions.shouldLoadSubscriptionGroupFromAPI()) {
                    var addToCartButtons = addToCartForm.querySelectorAll(window.BOLD.subscriptions.config.addToCartButtonSelectors.join(','));
                    for (var j = 0; j < addToCartButtons.length; j++) {
                        var addToCartButton = addToCartButtons[j];
                        var toggleAction = disable ?  addToCartButton.setAttribute : addToCartButton.removeAttribute;

                        addToCartButton.disabled = disable;
                        toggleAction.call(addToCartButton, 'data-disabled-by-subscriptions', disable);
                    }
                }
            } else {
                if (subscriptionGroup) {
                    var addToCartButtons = addToCartForm.querySelectorAll(window.BOLD.subscriptions.config.addToCartButtonSelectors.join(','));
                    for (var j = 0; j < addToCartButtons.length; j++) {
                        var addToCartButton = addToCartButtons[j];
                        var toggleAction = disable ?  addToCartButton.setAttribute : addToCartButton.removeAttribute;

                        addToCartButton.disabled = disable;
                        toggleAction.call(addToCartButton, 'data-disabled-by-subscriptions', disable);
                    }
                }
            }

        }
    };

    window.BOLD.subscriptions.disableAddToCartButtons = function () {
        // only disable the add to cart buttons if the app isn't loaded yet
        if (!window.BOLD.subscriptions.app) {
            window.BOLD.subscriptions.toggleDisabledAddToCartButtons(true);
        } else {
            window.BOLD.subscriptions.enableAddToCartButtons();
        }
    };

    window.BOLD.subscriptions.enableAddToCartButtons = function () {
        document.removeEventListener('click', window.BOLD.subscriptions.preventSubscriptionAddToCart);
        window.BOLD.subscriptions.toggleDisabledAddToCartButtons(false);
    };

    window.BOLD.subscriptions.toggleDisabledCheckoutButtons = function(d) {
        var checkoutButtons = document.querySelectorAll(window.BOLD.subscriptions.config.checkoutButtonSelectors.join(','));
        var disable = !!d;
        for (var i = 0; i < checkoutButtons.length; i++) {
            var checkoutButton = checkoutButtons[i];
            var toggleAction = disable ? checkoutButton.setAttribute : checkoutButton.removeAttribute;

            checkoutButton.disabled = disable;
            toggleAction.call(checkoutButton, 'data-disabled-by-subscriptions', disable);
        }
    }

    window.BOLD.subscriptions.disableCheckoutButtons = function() {
        // only disable the checkout buttons if the app isn't loaded yet
        if (!window.BOLD.subscriptions.app) {
            window.BOLD.subscriptions.toggleDisabledCheckoutButtons(true);
        } else {
            window.BOLD.subscriptions.enableCheckoutButtons();
        }
    }

    window.BOLD.subscriptions.enableCheckoutButtons = function() {
        document.removeEventListener('click', window.BOLD.subscriptions.preventCheckout);
        window.BOLD.subscriptions.toggleDisabledCheckoutButtons(false);
    }

    window.BOLD.subscriptions.hasSuccessfulAddToCarts = function() {
        if (typeof(Storage) !== "undefined") {
            var successfulAddToCarts = JSON.parse(
                window.localStorage.getItem('boldSubscriptionsSuccessfulAddToCarts') || '[]'
            );
            if (successfulAddToCarts.length > 0) {
                return true;
            }
        }

        return false;
    }

    window.BOLD.subscriptions.hasPendingAddToCarts = function() {
        if (typeof(Storage) !== "undefined") {
            var pendingAddToCarts = JSON.parse(
                window.localStorage.getItem('boldSubscriptionsPendingAddToCarts') || '[]'
            );
            if (pendingAddToCarts.length > 0) {
                return true;
            }
        }

        return false;
    }

    window.BOLD.subscriptions.addJSAsset = function(src, deferred) {
        var scriptTag = document.getElementById('bold-subscriptions-app-embed-script');
        var jsElement = document.createElement('script');
        jsElement.type = 'text/javascript';
        jsElement.src = src;
        if (deferred) {
           jsElement.defer = true;
        }
        scriptTag.parentNode.insertBefore(jsElement, scriptTag);
    };

    window.BOLD.subscriptions.addCSSAsset = function(href) {
        var scriptTag = document.getElementById('bold-subscriptions-app-embed-script');
        var cssElement = document.createElement('link');
        cssElement.href = href;
        cssElement.rel = 'stylesheet';
        scriptTag.parentNode.insertBefore(cssElement, scriptTag);
    };

    window.BOLD.subscriptions.loadStorefrontAssets = function loadStorefrontAssets() {
        var assets = window.BOLD.subscriptions.config.assets;
        window.BOLD.subscriptions.addCSSAsset(window.BOLD.subscriptions.config.assetBaseUrl + '/static/' + assets['storefront.css']);
        window.BOLD.subscriptions.addJSAsset(window.BOLD.subscriptions.config.assetBaseUrl + '/static/' + assets['storefront.js'], false);
    };

    window.BOLD.subscriptions.loadCustomerPortalAssets = function loadCustomerPortalAssets() {
      if (document.getElementById('customer-portal-root') || document.getElementsByClassName('bsub-express-add-ons-widget')) {
        var assets = window.BOLD.subscriptions.config.assets;
        window.BOLD.subscriptions.addCSSAsset(window.BOLD.subscriptions.config.assetBaseUrl + '/static/' + assets['customer_portal.css']);
        window.BOLD.subscriptions.addJSAsset(window.BOLD.subscriptions.config.assetBaseUrl + '/static/' + assets['customer_portal.js'], true);
      }
    };

    window.BOLD.subscriptions.processManifest = function() {
        if (!window.BOLD.subscriptions.processedManifest) {
            window.BOLD.subscriptions.processedManifest = true;
            window.BOLD.subscriptions.config.assets = JSON.parse(this.responseText);

            
            window.BOLD.subscriptions.loadCustomerPortalAssets();
        }
    };

    window.BOLD.subscriptions.addInitialLoadingMessage = function() {
        var customerPortalNode = document.getElementById('customer-portal-root');
        if (customerPortalNode && window.BOLD.subscriptions.config.requireMSPInitialLoadingMessage) {
            customerPortalNode.innerHTML = '<div class="bold-subscriptions-loader-container"><div class="bold-subscriptions-loader"></div></div>';
        }
    }

    window.BOLD.subscriptions.contentLoaded = function() {
        window.BOLD.subscriptions.data.contentLoadedEventTriggered = true;
        window.BOLD.subscriptions.addInitialLoadingMessage();
        
    };

    window.BOLD.subscriptions.preventSubscriptionAddToCart = function(e) {
        if (e.target.matches(window.BOLD.subscriptions.config.addToCartButtonSelectors.join(',')) && e.target.form) {
            var productId = window.BOLD.subscriptions.getProductIdFromAddToCartForm(e.target.form);
            var subscriptionGroup = window.BOLD.subscriptions.getSubscriptionGroupFromProductId(productId);
            if(window.BOLD.subscriptions.isFeatureFlagEnabled('BS2-4659_improve_large_group_selection'))
            {
                if (subscriptionGroup || window.BOLD.subscriptions.shouldLoadSubscriptionGroupFromAPI()) {
                    // This code prevents products in subscription groups from being added to the cart before the
                    // Subscriptions app fully loads. Once the subscriptions app loads it will re-enable the
                    // buttons. Use window.BOLD.subscriptions.enableAddToCartButtons enable them manually.
                    e.preventDefault();
                    return false;
                }
            } else {
                if (subscriptionGroup) {
                    // This code prevents products in subscription groups from being added to the cart before the
                    // Subscriptions app fully loads. Once the subscriptions app loads it will re-enable the
                    // buttons. Use window.BOLD.subscriptions.enableAddToCartButtons enable them manually.
                    e.preventDefault();
                    return false;
                }
            }

        }
    };

    window.BOLD.subscriptions.preventCheckout = function(e) {
        if (
            e.target.matches(window.BOLD.subscriptions.config.checkoutButtonSelectors.join(','))
            && (window.BOLD.subscriptions.hasSuccessfulAddToCarts() || window.BOLD.subscriptions.hasPendingAddToCarts())
        ) {
            // This code prevents checkouts on the shop until the Subscriptions app fully loads.
            // When the Subscriptions app is ready it will enable the checkout buttons itself.
            // Use window.BOLD.subscriptions.enableCheckoutButtons to enable them manually.
            e.preventDefault();
            return false;
        }
    }

    if (!window.BOLD.subscriptions.config.legacyAssetsLoaded) {
        
        document.addEventListener('DOMContentLoaded', window.BOLD.subscriptions.contentLoaded);
    }

    if (!Element.prototype.matches) {
        Element.prototype.matches =
            Element.prototype.matchesSelector ||
            Element.prototype.mozMatchesSelector ||
            Element.prototype.msMatchesSelector ||
            Element.prototype.oMatchesSelector ||
            Element.prototype.webkitMatchesSelector ||
            function(s) {
                var matches = (this.document || this.ownerDocument).querySelectorAll(s),
                    i = matches.length;
                while (--i >= 0 && matches.item(i) !== this) {}
                return i > -1;
            };
    }

    if (!Element.prototype.closest) {
        Element.prototype.closest = function(s) {
            var el = this;

            do {
                if (Element.prototype.matches.call(el, s)) return el;
                el = el.parentElement || el.parentNode;
            } while (el !== null && el.nodeType === 1);
            return null;
        };
    }

    window.BOLD.subscriptions.setVisibilityOfAdditionalCheckoutButtons = function (isVisible) {
        if (window.BOLD.subscriptions.config.additionalCheckoutSelectors === undefined) {
            return;
        }

        var selectors = window.BOLD.subscriptions.config.additionalCheckoutSelectors;

        for (var i = 0; i < selectors.length; i++) {
            var elements = document.querySelectorAll(selectors[i]);

            for (var j = 0; j < elements.length; j++) {
                elements[j].style.display = isVisible ? 'block' : 'none';
            }
        }
    }

    window.BOLD.subscriptions.hideAdditionalCheckoutButtons = function() {
        window.BOLD.subscriptions.setVisibilityOfAdditionalCheckoutButtons(false);
    };

    window.BOLD.subscriptions.showAdditionalCheckoutButtons = function() {
        window.BOLD.subscriptions.setVisibilityOfAdditionalCheckoutButtons(true);
    };

    window.BOLD.subscriptions.enhanceMspUrls = function(data) {
        var mspUrl = 'https://sub.boldapps.net/shop/14938/customer_portal';
        var elements = document.querySelectorAll("a[href='"+mspUrl+"']");

        if(!elements.length || !data.success) {
            return;
        }

        for (var i = 0; i < elements.length; i++) {
            elements[i].href = elements[i].href + "?jwt="+data.value.jwt+"&customerId="+data.value.customerId;
        }
    };

    if (!window.BOLD.subscriptions.config.legacyAssetsLoaded) {
        window.addEventListener('load', function () {
          if (document.getElementById('customer-portal-root')) {
            window.BOLD.subscriptions.getJWT(window.BOLD.subscriptions.enhanceMspUrls);
          }
        });

        // This will be called immediately
        // Use this anonymous function to avoid polluting the global namespace
        (function() {
            var xhr = new XMLHttpRequest();
            xhr.addEventListener('load', window.BOLD.subscriptions.processManifest);
            xhr.open('GET', window.BOLD.subscriptions.config.assetBaseUrl + '/static/manifest.json?t=' + (new Date()).getTime());
            xhr.send();
        })()
    }

    window.BOLD.subscriptions.patches.patchCashier = function() {
        if (window.BOLD && window.BOLD.checkout) {
            window.BOLD.checkout.disable();
            window.BOLD.checkout.listenerFn = window.BOLD.subscriptions.patches.cashierListenerFn;
            window.BOLD.checkout.enable();
        } else if (window.BOLD.subscriptions.patches.currentCashierPatchAttempts < window.BOLD.subscriptions.patches.maxCashierPatchAttempts) {
            window.BOLD.subscriptions.patches.currentCashierPatchAttempts++;
            setTimeout(window.BOLD.subscriptions.patches.patchCashier, 100);
        }
    };

    window.BOLD.subscriptions.patches.finishCheckout = function(event, form, cart) {
        window.BOLD.subscriptions.patches.currentCheckoutRetries++;

        if (!window.BOLD.subscriptions.app
            && window.BOLD.subscriptions.patches.currentCheckoutRetries < window.BOLD.subscriptions.patches.maxCheckoutRetries
        ) {
            setTimeout(function () { window.BOLD.subscriptions.patches.finishCheckout(event, form, cart); }, 100);
            return;
        } else if (window.BOLD.subscriptions.app) {
            window.BOLD.subscriptions.patches.currentCheckoutRetries = 0;
            window.BOLD.subscriptions.app.addCartParams(form, cart);
        }

        var noSubscriptions = false;
        if ((window.BOLD.subscriptions.app && window.BOLD.subscriptions.app.successfulAddToCarts.length === 0)
            || !window.BOLD.subscriptions.app
        ) {
            noSubscriptions = true;
            event.target.dataset.cashierConfirmedNoPlugins = true;

            if (window.BOLD.subscriptions.setCashierFeatureToken) {
                window.BOLD.subscriptions.setCashierFeatureToken(false);
            }
        }

        if ((noSubscriptions && window.BOLD.subscriptions.config.cashierPluginOnlyMode)
            || (typeof BOLD.checkout.isFeatureRequired === 'function' && !BOLD.checkout.isFeatureRequired())
        ) {
            // send them to the original checkout when in plugin only mode
            // and either BSUB is there but there are no subscription products
            // or BSUB isn't there at all
            if (form.dataset.old_form_action) {
                form.action = form.dataset.old_form_action;
            }
            event.target.click();
        } else {
            // sends them to Cashier since BSUB got a chance to add it's stuff
            // and plugin only mode is not enabled
            form.submit();
        }
    };
</script>
<script id="bold-subscriptions-app-embed-platform-script" type="text/javascript" defer>
    window.BOLD.subscriptions.config.shopPlatformId = '6509527091';
    window.BOLD.subscriptions.config.appSlug = 'subscriptions';

    window.BOLD = window.BOLD || {};
    window.BOLD.subscriptions = window.BOLD.subscriptions || {};
    window.BOLD.subscriptions.data = window.BOLD.subscriptions.data || {};
    window.BOLD.subscriptions.data.platform = window.BOLD.subscriptions.data.platform || {};
    window.BOLD.subscriptions.data.platform.customer = { id: '' };
    window.BOLD.subscriptions.data.platform.product = null;
    window.BOLD.subscriptions.data.platform.products = [];
    window.BOLD.subscriptions.data.platform.variantProductMap = {};

    window.BOLD.subscriptions.addCachedProductData = function(products) {
        // ignore [], null, and undefined
        if (!products) {
            return
        }

        if (!Array.isArray(products)) {
            window.BOLD.subscriptions.logger.warn('products must be an array')
            return
        }

        window.BOLD.subscriptions.data.platform.products.concat(products)

        for (var i = 0; i < products.length; i++) {
            var product = products[i];
            for (var j = 0; j < product.variants.length; j++) {
                var variant = product.variants[j];
                window.BOLD.subscriptions.data.platform.variantProductMap[variant.id] = product;
            }
        }
    }

    
    
    

    window.BOLD.subscriptions.config.addToCartFormSelectors.push(
        '.product-form.product-form-product-template:not(.bold-subscriptions-no-widget)'
        ,'.product-form.product-form--payment-button:not(.bold-subscriptions-no-widget)'
    );
    window.BOLD.subscriptions.config.addToCartButtonSelectors.push('[type="submit"]');
    window.BOLD.subscriptions.config.quickAddToCartButtonSelectors.push('a[data-event-type="product-click"]');
    window.BOLD.subscriptions.config.widgetInsertBeforeSelectors.push('[type="submit"]');
    window.BOLD.subscriptions.config.cartElementSelectors.push('form[action="/cart"]');
    window.BOLD.subscriptions.config.cartTotalElementSelectors.push('[data-cart-subtotal]', '.text-right .ajaxcart__subtotal');
    window.BOLD.subscriptions.config.checkoutButtonSelectors.push(
        '[name="checkout"]',
        '[href*="checkout"]:not([href*="tools/checkout"])',
        '[onclick*="checkout"]:not([onclick*="tools/checkout"])',
    );

    // Discount text markup template
    
    window.BOLD.subscriptions.config.discountItemTemplate = '<div class="bold-subscriptions-discount"><div class="bold-subscriptions-discount__details">{{details}}</div><div class="bold-subscriptions-discount__total">{{total}}</div></div>';
    

    window.BOLD.subscriptions.getProductIdFromAddToCartForm = function(addToCartForm) {
        var idInput = addToCartForm.querySelector('[name="id"]');
        if (idInput === null) {
            window.BOLD.subscriptions.logger.error('could not get variant id input from add to cart form — make sure your form has an input with [name="id"]')
            return null;
        }

        var variantId = parseInt(idInput.value, 10);
        if (isNaN(variantId)) {
            window.BOLD.subscriptions.logger.error('could not parse variant id from [name="id"] input')
            return null;
        }

        var product = window.BOLD.subscriptions.data.platform.variantProductMap[variantId];

        if (product === undefined) {
            window.BOLD.subscriptions.logger.error('could not map variant id to cached product data — call window.BOLD.subscriptions.addCachedProductData(products) to add the product to the cache')
            return null;
        }

        return product.id;
    };

    window.BOLD.subscriptions.getAddToCartForms = function() {
        var forms = [];
        var idInputs = document.querySelectorAll('[name="id"]');

        for (var i = 0; i < idInputs.length; i++) {
            var idInput = idInputs[i];
            var form = idInput.closest('form:not(.bold-subscriptions-no-widget)');
            if (form) {
                forms.push(form);
            }
        }

        return forms;
    };

    window.BOLD.subscriptions.getJWT = function (callback) {
        if(window.BOLD.subscriptions.data.platform.customer.id !== '') {
            var shopPlatformId = '6509527091';
            var appSlug = 'subscriptions';
            var customerPlatformId = window.BOLD.subscriptions.data.platform.customer.id;
            var proxyPath = '/apps/app-proxy/customers/v1/shops/'+shopPlatformId+'/apps/'+appSlug+'/customers/pid/'+customerPlatformId+'/jwt';

            var xmlhttp = new XMLHttpRequest();

            xmlhttp.onreadystatechange = function() {
                if (xmlhttp.readyState === window.BOLD.subscriptions.config.XMLHttpRequest.DONE) {
                    if (xmlhttp.status === 200) {
                        var data = JSON.parse(xmlhttp.responseText);
                        callback({
                            success: true,
                            value: {
                                jwt: data.bold_platform_jwt,
                                customerId: window.BOLD.subscriptions.data.platform.customer.id,
                            },
                        });
                    } else if (xmlhttp.status === 404) {
                        callback({
                            success: false,
                            error: 'not_logged_in',
                        });
                    } else {
                        callback({
                            success: false,
                            error: 'unknown',
                        });
                    }
                }
            };

            xmlhttp.open("GET", proxyPath, true);
            xmlhttp.setRequestHeader('Accept', 'application/liquid');
            xmlhttp.send();
        } else {
            callback({
                success: false,
                error: 'not_logged_in',
            });
        }
    };

    window.BOLD.subscriptions.setCashierFeatureToken = function(value) {
        if (window.BOLD.checkout_features_defaults && window.BOLD.subscriptions.config.cashierApplicationUUID) {
            window.BOLD.checkout_features_defaults.forEach(function(item) {
                if (item.id === window.BOLD.subscriptions.config.cashierApplicationUUID) {
                    item.require = value;
                }
            });
        }
    };

    // Cashier patches
    window.BOLD.subscriptions.patches.cashierListenerFn = function(event) {
        if (window.BOLD.checkout.isCheckoutButton(event.target) && window.BOLD.checkout.isEnabled()) {
            window.BOLD.subscriptions.patches.pushToCashier(event);
        } else if(window.BOLD.checkout.isCheckoutButton(event.target) && typeof window.cashier_installed_on_site === 'undefined') {
            var request = new XMLHttpRequest();
            request.open('HEAD', '/apps/checkout/isInstalled', false);
            request.send(null);

            if(request.status >= 200 && request.status < 400) {
                window.BOLD.subscriptions.patches.pushToCashier(event);
            } else {
                window.cashier_installed_on_site = false;
            }
        }
    };

    window.BOLD.subscriptions.localTime = function() {
        var localDate = new Date();
        return localDate.getTime();
    };


    window.BOLD.subscriptions.patches.pushToCashier = function(event) {
        event.preventDefault();
        var form = window.BOLD.checkout.getForm(event.target);
        var formData = new FormData(form);
        var request = new XMLHttpRequest();
        request.open('POST', '/cart/update.js?tmp=' + Date.now(), true);
        request.setRequestHeader('Content-type', 'application/x-www-form-urlencoded');

        request.onload = function() {
            if (request.status >= 200 && request.status < 400) {
                // Success!
                var cart = JSON.parse(request.responseText);

                // If items are empty redirect back to the cart
                if (cart.items.length === 0) {
                    return window.location.href = '/cart';
                }

                cart.items.forEach(function(element) {
                    delete element.product_description;
                });

                if (document.getElementById('CartSpecialInstructions')) {
                    // If the cart note exists, grab its value
                    cart.note = document.getElementById('CartSpecialInstructions').value;
                }

                var cartObj = JSON.stringify(cart);

                var form = window.BOLD.checkout.getForm(event.target);
                form.dataset.old_form_action = form.action;
                form.action = '/apps/checkout/begin-checkout' + googleAnalyticsGetParamString({});
                var cartCookie = window.BOLD.checkout.getCookie('cart');
                var element = document.createElement('INPUT');
                element.type = 'HIDDEN';
                element.name = 'cart_id';
                element.value = cartCookie;
                form.appendChild(element);

                var dateElement = document.createElement('INPUT');
                dateElement.type = 'HIDDEN';
                dateElement.name = 'checkout_local_time';
                dateElement.value = window.BOLD.subscriptions.localTime();
                form.appendChild(dateElement);

                var cartElement = document.createElement('INPUT');
                cartElement.type = 'HIDDEN';
                cartElement.name = 'cart';
                cartElement.value = cartObj;
                form.appendChild(cartElement);
                form.method = 'POST';

                if(window.BOLD && window.BOLD.checkout && typeof window.BOLD.checkout.languageIsoCode === 'string') {
                    var langInput = document.createElement('INPUT');
                    langInput.type = 'HIDDEN';
                    langInput.name = 'language_iso';
                    langInput.value = window.BOLD.checkout.languageIsoCode;
                    form.appendChild(langInput);
                }

                if (window.BOLD && window.BOLD.common && typeof window.BOLD.common.eventEmitter === 'object' && typeof window.BOLDCURRENCY !== 'undefined') {
                    window.BOLD.common.eventEmitter.emit('BOLD_CASHIER_checkout', {target: form});
                }

                window.BOLD.subscriptions.patches.finishCheckout(event, form, cart);
            }
        };

        request.send(formData);
    };

    
</script>


<!-- END app block --><!-- BEGIN app block: shopify://apps/frequently-bought/blocks/app-embed-block/b1a8cbea-c844-4842-9529-7c62dbab1b1f --><script>
    window.codeblackbelt = window.codeblackbelt || {};
    window.codeblackbelt.shop = window.codeblackbelt.shop || 'trio-nutrition.myshopify.com';
    </script><script src="//cdn.codeblackbelt.com/widgets/frequently-bought-together/bootstrap.min.js?version=2026040500-0700" async></script>
 <!-- END app block --><!-- BEGIN app block: shopify://apps/wowcart-slide-cart-drawer/blocks/app-embed/4937864d-0d20-45b2-9969-e04d09531787 --><script>
    // Fetch and decode data from app metafields
    function fetchData() {
        
        const decoded = atob("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");
        const decodedURI = decoded ? decodeURIComponent(decoded) : {};
        const decryptedData = JSON.parse(decodedURI || '{}');
        window.wowcart = window.wowcart || {};
        window.wowcart.config = decryptedData || {};
    }

    fetchData();
</script>

<script>
    // Set cart items and currency configuration
    window.wowcart.cartItems = {"note":null,"attributes":{},"original_total_price":0,"total_price":0,"total_discount":0,"total_weight":0.0,"item_count":0,"items":[],"requires_shipping":false,"currency":"USD","items_subtotal_price":0,"cart_level_discount_applications":[],"checkout_charge_amount":0}
    window.wowcart.currencyConfig = { 
        money_format: "${{amount}}",
        money_with_currency_format: "${{amount}} USD",
        userCurrency: "USD"
    };

</script>

<!-- END app block --><script src="https://cdn.shopify.com/extensions/49ab3a97-5e38-4df0-8161-5a705552c68c/wowcart-slide-cart-drawer-9/assets/woww-cart-script-loader.js" type="text/javascript" defer="defer"></script>
<link href="https://monorail-edge.shopifysvc.com" rel="dns-prefetch">
<script>(function(){if ("sendBeacon" in navigator && "performance" in window) {try {var session_token_from_headers = performance.getEntriesByType('navigation')[0].serverTiming.find(x => x.name == '_s').description;} catch {var session_token_from_headers = undefined;}var session_cookie_matches = document.cookie.match(/_shopify_s=([^;]*)/);var session_token_from_cookie = session_cookie_matches && session_cookie_matches.length === 2 ? session_cookie_matches[1] : "";var session_token = session_token_from_headers || session_token_from_cookie || "";function handle_abandonment_event(e) {var entries = performance.getEntries().filter(function(entry) {return /monorail-edge.shopifysvc.com/.test(entry.name);});if (!window.abandonment_tracked && entries.length === 0) {window.abandonment_tracked = true;var currentMs = Date.now();var navigation_start = performance.timing.navigationStart;var payload = {shop_id: 6509527091,url: window.location.href,navigation_start,duration: currentMs - navigation_start,session_token,page_type: "blog"};window.navigator.sendBeacon("https://monorail-edge.shopifysvc.com/v1/produce", JSON.stringify({schema_id: "online_store_buyer_site_abandonment/1.1",payload: payload,metadata: {event_created_at_ms: currentMs,event_sent_at_ms: currentMs}}));}}window.addEventListener('pagehide', handle_abandonment_event);}}());</script>
<script id="web-pixels-manager-setup">(function e(e,d,r,n,o){if(void 0===o&&(o={}),!Boolean(null===(a=null===(i=window.Shopify)||void 0===i?void 0:i.analytics)||void 0===a?void 0:a.replayQueue)){var i,a;window.Shopify=window.Shopify||{};var t=window.Shopify;t.analytics=t.analytics||{};var s=t.analytics;s.replayQueue=[],s.publish=function(e,d,r){return s.replayQueue.push([e,d,r]),!0};try{self.performance.mark("wpm:start")}catch(e){}var l=function(){var e={modern:/Edge?\/(1{2}[4-9]|1[2-9]\d|[2-9]\d{2}|\d{4,})\.\d+(\.\d+|)|Firefox\/(1{2}[4-9]|1[2-9]\d|[2-9]\d{2}|\d{4,})\.\d+(\.\d+|)|Chrom(ium|e)\/(9{2}|\d{3,})\.\d+(\.\d+|)|(Maci|X1{2}).+ Version\/(15\.\d+|(1[6-9]|[2-9]\d|\d{3,})\.\d+)([,.]\d+|)( \(\w+\)|)( Mobile\/\w+|) Safari\/|Chrome.+OPR\/(9{2}|\d{3,})\.\d+\.\d+|(CPU[ +]OS|iPhone[ +]OS|CPU[ +]iPhone|CPU IPhone OS|CPU iPad OS)[ +]+(15[._]\d+|(1[6-9]|[2-9]\d|\d{3,})[._]\d+)([._]\d+|)|Android:?[ /-](13[3-9]|1[4-9]\d|[2-9]\d{2}|\d{4,})(\.\d+|)(\.\d+|)|Android.+Firefox\/(13[5-9]|1[4-9]\d|[2-9]\d{2}|\d{4,})\.\d+(\.\d+|)|Android.+Chrom(ium|e)\/(13[3-9]|1[4-9]\d|[2-9]\d{2}|\d{4,})\.\d+(\.\d+|)|SamsungBrowser\/([2-9]\d|\d{3,})\.\d+/,legacy:/Edge?\/(1[6-9]|[2-9]\d|\d{3,})\.\d+(\.\d+|)|Firefox\/(5[4-9]|[6-9]\d|\d{3,})\.\d+(\.\d+|)|Chrom(ium|e)\/(5[1-9]|[6-9]\d|\d{3,})\.\d+(\.\d+|)([\d.]+$|.*Safari\/(?![\d.]+ Edge\/[\d.]+$))|(Maci|X1{2}).+ Version\/(10\.\d+|(1[1-9]|[2-9]\d|\d{3,})\.\d+)([,.]\d+|)( \(\w+\)|)( Mobile\/\w+|) Safari\/|Chrome.+OPR\/(3[89]|[4-9]\d|\d{3,})\.\d+\.\d+|(CPU[ +]OS|iPhone[ +]OS|CPU[ +]iPhone|CPU IPhone OS|CPU iPad OS)[ +]+(10[._]\d+|(1[1-9]|[2-9]\d|\d{3,})[._]\d+)([._]\d+|)|Android:?[ /-](13[3-9]|1[4-9]\d|[2-9]\d{2}|\d{4,})(\.\d+|)(\.\d+|)|Mobile Safari.+OPR\/([89]\d|\d{3,})\.\d+\.\d+|Android.+Firefox\/(13[5-9]|1[4-9]\d|[2-9]\d{2}|\d{4,})\.\d+(\.\d+|)|Android.+Chrom(ium|e)\/(13[3-9]|1[4-9]\d|[2-9]\d{2}|\d{4,})\.\d+(\.\d+|)|Android.+(UC? ?Browser|UCWEB|U3)[ /]?(15\.([5-9]|\d{2,})|(1[6-9]|[2-9]\d|\d{3,})\.\d+)\.\d+|SamsungBrowser\/(5\.\d+|([6-9]|\d{2,})\.\d+)|Android.+MQ{2}Browser\/(14(\.(9|\d{2,})|)|(1[5-9]|[2-9]\d|\d{3,})(\.\d+|))(\.\d+|)|K[Aa][Ii]OS\/(3\.\d+|([4-9]|\d{2,})\.\d+)(\.\d+|)/},d=e.modern,r=e.legacy,n=navigator.userAgent;return n.match(d)?"modern":n.match(r)?"legacy":"unknown"}(),u="modern"===l?"modern":"legacy",c=(null!=n?n:{modern:"",legacy:""})[u],f=function(e){return[e.baseUrl,"/wpm","/b",e.hashVersion,"modern"===e.buildTarget?"m":"l",".js"].join("")}({baseUrl:d,hashVersion:r,buildTarget:u}),m=function(e){var d=e.version,r=e.bundleTarget,n=e.surface,o=e.pageUrl,i=e.monorailEndpoint;return{emit:function(e){var a=e.status,t=e.errorMsg,s=(new Date).getTime(),l=JSON.stringify({metadata:{event_sent_at_ms:s},events:[{schema_id:"web_pixels_manager_load/3.1",payload:{version:d,bundle_target:r,page_url:o,status:a,surface:n,error_msg:t},metadata:{event_created_at_ms:s}}]});if(!i)return console&&console.warn&&console.warn("[Web Pixels Manager] No Monorail endpoint provided, skipping logging."),!1;try{return self.navigator.sendBeacon.bind(self.navigator)(i,l)}catch(e){}var u=new XMLHttpRequest;try{return u.open("POST",i,!0),u.setRequestHeader("Content-Type","text/plain"),u.send(l),!0}catch(e){return console&&console.warn&&console.warn("[Web Pixels Manager] Got an unhandled error while logging to Monorail."),!1}}}}({version:r,bundleTarget:l,surface:e.surface,pageUrl:self.location.href,monorailEndpoint:e.monorailEndpoint});try{o.browserTarget=l,function(e){var d=e.src,r=e.async,n=void 0===r||r,o=e.onload,i=e.onerror,a=e.sri,t=e.scriptDataAttributes,s=void 0===t?{}:t,l=document.createElement("script"),u=document.querySelector("head"),c=document.querySelector("body");if(l.async=n,l.src=d,a&&(l.integrity=a,l.crossOrigin="anonymous"),s)for(var f in s)if(Object.prototype.hasOwnProperty.call(s,f))try{l.dataset[f]=s[f]}catch(e){}if(o&&l.addEventListener("load",o),i&&l.addEventListener("error",i),u)u.appendChild(l);else{if(!c)throw new Error("Did not find a head or body element to append the script");c.appendChild(l)}}({src:f,async:!0,onload:function(){if(!function(){var e,d;return Boolean(null===(d=null===(e=window.Shopify)||void 0===e?void 0:e.analytics)||void 0===d?void 0:d.initialized)}()){var d=window.webPixelsManager.init(e)||void 0;if(d){var r=window.Shopify.analytics;r.replayQueue.forEach((function(e){var r=e[0],n=e[1],o=e[2];d.publishCustomEvent(r,n,o)})),r.replayQueue=[],r.publish=d.publishCustomEvent,r.visitor=d.visitor,r.initialized=!0}}},onerror:function(){return m.emit({status:"failed",errorMsg:"".concat(f," has failed to load")})},sri:function(e){var d=/^sha384-[A-Za-z0-9+/=]+$/;return"string"==typeof e&&d.test(e)}(c)?c:"",scriptDataAttributes:o}),m.emit({status:"loading"})}catch(e){m.emit({status:"failed",errorMsg:(null==e?void 0:e.message)||"Unknown error"})}}})({shopId: 6509527091,storefrontBaseUrl: "https://www.trionutrition.com",extensionsBaseUrl: "https://extensions.shopifycdn.com/cdn/shopifycloud/web-pixels-manager",monorailEndpoint: "https://monorail-edge.shopifysvc.com/unstable/produce_batch",surface: "storefront-renderer",enabledBetaFlags: ["2dca8a86","5476ea20","ed8389fc"],webPixelsConfigList: [{"id":"1484128440","configuration":"{\"account_ID\":\"317396\",\"google_analytics_tracking_tag\":\"1\",\"measurement_id\":\"2\",\"api_secret\":\"3\",\"shop_settings\":\"{\\\"custom_pixel_script\\\":\\\"https:\\\\\\\/\\\\\\\/storage.googleapis.com\\\\\\\/gsf-scripts\\\\\\\/custom-pixels\\\\\\\/trio-nutrition.js\\\"}\"}","eventPayloadVersion":"v1","runtimeContext":"LAX","scriptVersion":"a90a2386b8d48cfc1abdd2eff8b04392","type":"APP","apiClientId":1558137,"privacyPurposes":[],"dataSharingAdjustments":{"protectedCustomerApprovalScopes":["read_customer_address","read_customer_email","read_customer_name","read_customer_personal_data","read_customer_phone"],"dataSharingControls":["share_all_events"]},"dataSharingState":"unrestricted","enabledFlags":["3b5414a6"]},{"id":"880246968","configuration":"{\"publicKey\":\"pub_f91d601c7982e84fa2d0\",\"apiUrl\":\"https:\\\/\\\/tracking.refersion.com\"}","eventPayloadVersion":"v1","runtimeContext":"STRICT","scriptVersion":"0fb80394591dba97de0fece487c9c5e4","type":"APP","apiClientId":147004,"privacyPurposes":["ANALYTICS","SALE_OF_DATA"],"dataSharingAdjustments":{"protectedCustomerApprovalScopes":["read_customer_email","read_customer_name","read_customer_personal_data"],"dataSharingControls":["share_all_events"]},"dataSharingState":"optimized","enabledFlags":["3b5414a6"]},{"id":"673022136","configuration":"{\"config\":\"{\\\"google_tag_ids\\\":[\\\"G-XP10L7WHMC\\\",\\\"AW-783329158\\\",\\\"GT-KFGWQ9F\\\"],\\\"target_country\\\":\\\"US\\\",\\\"gtag_events\\\":[{\\\"type\\\":\\\"begin_checkout\\\",\\\"action_label\\\":[\\\"G-XP10L7WHMC\\\",\\\"AW-783329158\\\/WwhjCI_z0bMBEIbPwvUC\\\"]},{\\\"type\\\":\\\"search\\\",\\\"action_label\\\":[\\\"G-XP10L7WHMC\\\",\\\"AW-783329158\\\/dazMCJLz0bMBEIbPwvUC\\\"]},{\\\"type\\\":\\\"view_item\\\",\\\"action_label\\\":[\\\"G-XP10L7WHMC\\\",\\\"AW-783329158\\\/kXe1CInz0bMBEIbPwvUC\\\",\\\"MC-GNKW4LL9WS\\\"]},{\\\"type\\\":\\\"purchase\\\",\\\"action_label\\\":[\\\"G-XP10L7WHMC\\\",\\\"AW-783329158\\\/bh3MCIbz0bMBEIbPwvUC\\\",\\\"MC-GNKW4LL9WS\\\"]},{\\\"type\\\":\\\"page_view\\\",\\\"action_label\\\":[\\\"G-XP10L7WHMC\\\",\\\"AW-783329158\\\/otaJCIPz0bMBEIbPwvUC\\\",\\\"MC-GNKW4LL9WS\\\"]},{\\\"type\\\":\\\"add_payment_info\\\",\\\"action_label\\\":[\\\"G-XP10L7WHMC\\\",\\\"AW-783329158\\\/wzFdCJXz0bMBEIbPwvUC\\\"]},{\\\"type\\\":\\\"add_to_cart\\\",\\\"action_label\\\":[\\\"G-XP10L7WHMC\\\",\\\"AW-783329158\\\/LuWhCIzz0bMBEIbPwvUC\\\"]}],\\\"enable_monitoring_mode\\\":false}\"}","eventPayloadVersion":"v1","runtimeContext":"OPEN","scriptVersion":"ac521efa9cd6866459cd0b40264a3f38","type":"APP","apiClientId":1780363,"privacyPurposes":[],"dataSharingAdjustments":{"protectedCustomerApprovalScopes":["read_customer_address","read_customer_email","read_customer_name","read_customer_personal_data","read_customer_phone"],"dataSharingControls":["share_all_events"]},"dataSharingState":"optimized","enabledFlags":["9a3ed68a","3b5414a6"]},{"id":"317325496","configuration":"{\"pixel_id\":\"109996590970891\",\"pixel_type\":\"facebook_pixel\",\"metaapp_system_user_token\":\"-\"}","eventPayloadVersion":"v1","runtimeContext":"OPEN","scriptVersion":"ca16bc87fe92b6042fbaa3acc2fbdaa6","type":"APP","apiClientId":2329312,"privacyPurposes":["ANALYTICS","MARKETING","SALE_OF_DATA"],"dataSharingAdjustments":{"protectedCustomerApprovalScopes":["read_customer_address","read_customer_email","read_customer_name","read_customer_personal_data","read_customer_phone"],"dataSharingControls":["share_all_events"]},"dataSharingState":"optimized","enabledFlags":["9a3ed68a","3b5414a6"]},{"id":"109740216","eventPayloadVersion":"1","runtimeContext":"LAX","scriptVersion":"4","type":"CUSTOM","privacyPurposes":["SALE_OF_DATA"],"name":"Google Adwords Conversion"},{"id":"109772984","eventPayloadVersion":"1","runtimeContext":"LAX","scriptVersion":"2","type":"CUSTOM","privacyPurposes":["SALE_OF_DATA"],"name":"Bing UET Conversion Pixel"},{"id":"115736760","eventPayloadVersion":"1","runtimeContext":"LAX","scriptVersion":"2","type":"CUSTOM","privacyPurposes":["SALE_OF_DATA"],"name":"Rumble Pixel Tracking"},{"id":"shopify-app-pixel","configuration":"{}","eventPayloadVersion":"v1","runtimeContext":"STRICT","scriptVersion":"0450","apiClientId":"shopify-pixel","type":"APP","privacyPurposes":["ANALYTICS","MARKETING"]},{"id":"shopify-custom-pixel","eventPayloadVersion":"v1","runtimeContext":"LAX","scriptVersion":"0450","apiClientId":"shopify-pixel","type":"CUSTOM","privacyPurposes":["ANALYTICS","MARKETING"]}],isMerchantRequest: false,initData: {"shop":{"name":"Trio Nutrition","paymentSettings":{"currencyCode":"USD"},"myshopifyDomain":"trio-nutrition.myshopify.com","countryCode":"US","storefrontUrl":"https:\/\/www.trionutrition.com"},"customer":null,"cart":null,"checkout":null,"productVariants":[],"purchasingCompany":null},},"https://www.trionutrition.com/cdn","cfa8229ew36b6053dp1e134caame9d83f21",{"modern":"","legacy":""},{"shopId":"6509527091","storefrontBaseUrl":"https:\/\/www.trionutrition.com","extensionBaseUrl":"https:\/\/extensions.shopifycdn.com\/cdn\/shopifycloud\/web-pixels-manager","surface":"storefront-renderer","enabledBetaFlags":"[\"2dca8a86\", \"5476ea20\", \"ed8389fc\"]","isMerchantRequest":"false","hashVersion":"cfa8229ew36b6053dp1e134caame9d83f21","publish":"custom","events":"[[\"page_viewed\",{}]]"});</script><script>
  window.ShopifyAnalytics = window.ShopifyAnalytics || {};
  window.ShopifyAnalytics.meta = window.ShopifyAnalytics.meta || {};
  window.ShopifyAnalytics.meta.currency = 'USD';
  var meta = {"page":{"pageType":"blog","resourceType":"blog","resourceId":80956915896,"requestId":"353141ea-6e63-4629-80cc-9ea5fcc925c8-1775374586"}};
  for (var attr in meta) {
    window.ShopifyAnalytics.meta[attr] = meta[attr];
  }
</script>
<script class="analytics">
  (function () {
    var customDocumentWrite = function(content) {
      var jquery = null;

      if (window.jQuery) {
        jquery = window.jQuery;
      } else if (window.Checkout && window.Checkout.$) {
        jquery = window.Checkout.$;
      }

      if (jquery) {
        jquery('body').append(content);
      }
    };

    var hasLoggedConversion = function(token) {
      if (token) {
        return document.cookie.indexOf('loggedConversion=' + token) !== -1;
      }
      return false;
    }

    var setCookieIfConversion = function(token) {
      if (token) {
        var twoMonthsFromNow = new Date(Date.now());
        twoMonthsFromNow.setMonth(twoMonthsFromNow.getMonth() + 2);

        document.cookie = 'loggedConversion=' + token + '; expires=' + twoMonthsFromNow;
      }
    }

    var trekkie = window.ShopifyAnalytics.lib = window.trekkie = window.trekkie || [];
    if (trekkie.integrations) {
      return;
    }
    trekkie.methods = [
      'identify',
      'page',
      'ready',
      'track',
      'trackForm',
      'trackLink'
    ];
    trekkie.factory = function(method) {
      return function() {
        var args = Array.prototype.slice.call(arguments);
        args.unshift(method);
        trekkie.push(args);
        return trekkie;
      };
    };
    for (var i = 0; i < trekkie.methods.length; i++) {
      var key = trekkie.methods[i];
      trekkie[key] = trekkie.factory(key);
    }
    trekkie.load = function(config) {
      trekkie.config = config || {};
      trekkie.config.initialDocumentCookie = document.cookie;
      var first = document.getElementsByTagName('script')[0];
      var script = document.createElement('script');
      script.type = 'text/javascript';
      script.onerror = function(e) {
        var scriptFallback = document.createElement('script');
        scriptFallback.type = 'text/javascript';
        scriptFallback.onerror = function(error) {
                var Monorail = {
      produce: function produce(monorailDomain, schemaId, payload) {
        var currentMs = new Date().getTime();
        var event = {
          schema_id: schemaId,
          payload: payload,
          metadata: {
            event_created_at_ms: currentMs,
            event_sent_at_ms: currentMs
          }
        };
        return Monorail.sendRequest("https://" + monorailDomain + "/v1/produce", JSON.stringify(event));
      },
      sendRequest: function sendRequest(endpointUrl, payload) {
        // Try the sendBeacon API
        if (window && window.navigator && typeof window.navigator.sendBeacon === 'function' && typeof window.Blob === 'function' && !Monorail.isIos12()) {
          var blobData = new window.Blob([payload], {
            type: 'text/plain'
          });

          if (window.navigator.sendBeacon(endpointUrl, blobData)) {
            return true;
          } // sendBeacon was not successful

        } // XHR beacon

        var xhr = new XMLHttpRequest();

        try {
          xhr.open('POST', endpointUrl);
          xhr.setRequestHeader('Content-Type', 'text/plain');
          xhr.send(payload);
        } catch (e) {
          console.log(e);
        }

        return false;
      },
      isIos12: function isIos12() {
        return window.navigator.userAgent.lastIndexOf('iPhone; CPU iPhone OS 12_') !== -1 || window.navigator.userAgent.lastIndexOf('iPad; CPU OS 12_') !== -1;
      }
    };
    Monorail.produce('monorail-edge.shopifysvc.com',
      'trekkie_storefront_load_errors/1.1',
      {shop_id: 6509527091,
      theme_id: 183612506296,
      app_name: "storefront",
      context_url: window.location.href,
      source_url: "//www.trionutrition.com/cdn/s/trekkie.storefront.793024e5c781b83428b9784ec5054da9d22f7d7f.min.js"});

        };
        scriptFallback.async = true;
        scriptFallback.src = '//www.trionutrition.com/cdn/s/trekkie.storefront.793024e5c781b83428b9784ec5054da9d22f7d7f.min.js';
        first.parentNode.insertBefore(scriptFallback, first);
      };
      script.async = true;
      script.src = '//www.trionutrition.com/cdn/s/trekkie.storefront.793024e5c781b83428b9784ec5054da9d22f7d7f.min.js';
      first.parentNode.insertBefore(script, first);
    };
    trekkie.load(
      {"Trekkie":{"appName":"storefront","development":false,"defaultAttributes":{"shopId":6509527091,"isMerchantRequest":null,"themeId":183612506296,"themeCityHash":"15104527462443712472","contentLanguage":"en","currency":"USD","eventMetadataId":"693d329b-6689-42cc-adcf-24ecf780a899"},"isServerSideCookieWritingEnabled":true,"monorailRegion":"shop_domain","enabledBetaFlags":["65f19447","b5387b81"]},"Session Attribution":{},"S2S":{"facebookCapiEnabled":true,"source":"trekkie-storefront-renderer","apiClientId":580111}}
    );

    var loaded = false;
    trekkie.ready(function() {
      if (loaded) return;
      loaded = true;

      window.ShopifyAnalytics.lib = window.trekkie;

      var originalDocumentWrite = document.write;
      document.write = customDocumentWrite;
      try { window.ShopifyAnalytics.merchantGoogleAnalytics.call(this); } catch(error) {};
      document.write = originalDocumentWrite;

      window.ShopifyAnalytics.lib.page(null,{"pageType":"blog","resourceType":"blog","resourceId":80956915896,"requestId":"353141ea-6e63-4629-80cc-9ea5fcc925c8-1775374586","shopifyEmitted":true});

      var match = window.location.pathname.match(/checkouts\/(.+)\/(thank_you|post_purchase)/)
      var token = match? match[1]: undefined;
      if (!hasLoggedConversion(token)) {
        setCookieIfConversion(token);
        
      }
    });


        var eventsListenerScript = document.createElement('script');
        eventsListenerScript.async = true;
        eventsListenerScript.src = "//www.trionutrition.com/cdn/shopifycloud/storefront/assets/shop_events_listener-3da45d37.js";
        document.getElementsByTagName('head')[0].appendChild(eventsListenerScript);

})();</script>
  <script>
  if (!window.ga || (window.ga && typeof window.ga !== 'function')) {
    window.ga = function ga() {
      (window.ga.q = window.ga.q || []).push(arguments);
      if (window.Shopify && window.Shopify.analytics && typeof window.Shopify.analytics.publish === 'function') {
        window.Shopify.analytics.publish("ga_stub_called", {}, {sendTo: "google_osp_migration"});
      }
      console.error("Shopify's Google Analytics stub called with:", Array.from(arguments), "\nSee https://help.shopify.com/manual/promoting-marketing/pixels/pixel-migration#google for more information.");
    };
    if (window.Shopify && window.Shopify.analytics && typeof window.Shopify.analytics.publish === 'function') {
      window.Shopify.analytics.publish("ga_stub_initialized", {}, {sendTo: "google_osp_migration"});
    }
  }
</script>
<script
  defer
  src="https://www.trionutrition.com/cdn/shopifycloud/perf-kit/shopify-perf-kit-3.3.1.min.js"
  data-application="storefront-renderer"
  data-shop-id="6509527091"
  data-render-region="gcp-europe-west1"
  data-page-type="blog"
  data-theme-instance-id="183612506296"
  data-theme-name="Motion"
  data-theme-version="10.4.0"
  data-monorail-region="shop_domain"
  data-resource-timing-sampling-rate="10"
  data-shs="true"
  data-shs-beacon="true"
  data-shs-export-with-fetch="true"
  data-shs-logs-sample-rate="1"
  data-shs-beacon-endpoint="https://www.trionutrition.com/api/collect"
></script>
</head>

<body class="template-blog" data-transitions="true" data-type_header_capitalize="false" data-type_base_accent_transform="true" data-type_header_accent_transform="true" data-animate_sections="true" data-animate_underlines="true" data-animate_buttons="true" data-animate_images="true" data-animate_page_transition_style="page-slow-fade" data-type_header_text_alignment="false" data-animate_images_style="zoom-fade">
  
  <script type="text/javascript"> _linkedin_partner_id = "2813908"; window._linkedin_data_partner_ids = window._linkedin_data_partner_ids || []; window._linkedin_data_partner_ids.push(_linkedin_partner_id); </script><script type="text/javascript"> (function(){var s = document.getElementsByTagName("script")[0]; var b = document.createElement("script"); b.type = "text/javascript";b.async = true; b.src = "https://snap.licdn.com/li.lms-analytics/insight.min.js"; s.parentNode.insertBefore(b, s);})(); </script> <noscript> <img height="1" width="1" style="display:none;" alt="" src="https://px.ads.linkedin.com/collect/?pid=2813908&fmt=gif" /> </noscript>
    
    
    
    <!-- "snippets/socialshopwave-helper.liquid" was not rendered, the associated app was uninstalled -->
    


    
      <script type="text/javascript">window.setTimeout(function() { document.body.className += " loaded"; }, 25);</script>
    

    <a class="in-page-link visually-hidden skip-link" href="#MainContent">Skip to content</a>

    <div id="PageContainer" class="page-container">
      <div class="transition-body"><!-- BEGIN sections: header-group -->
<div id="shopify-section-sections--26431762301112__announcement-bar" class="shopify-section shopify-section-group-header-group"><div class="announcement"><a href="https://trio-nutrition.myshopify.com/collections/all" class="announcement__link"><span class="announcement__text announcement__text--open" data-text="save-20-with-auto-refill-pause-or-stop-anytime">
      Save 20% with Auto Refill - Pause Or Stop Anytime!
    </span></a></div>


</div><div id="shopify-section-sections--26431762301112__header" class="shopify-section shopify-section-group-header-group"><style>
  .site-header__search-container.is-active .site-header__search-form {
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    z-index: 1000;
    background-color: #fff;
  }

  @media only screen and (min-width: 590px) {
    .site-header {
       padding: 35px 0;
    }
  }
</style>
<script src="//www.trionutrition.com/cdn/shop/t/45/assets/mobileNav.js?v=56200868928404963191767661607" type="text/javascript"></script>
<style>
@media (max-width: 490px) {
  .drawer-submenu a {
    padding-left: 0px;
  }
}
.mobile-menu-drawer {
  position: fixed;
  top: 0;
  right: -100%;
  width: max-content;
  height: 100%;
  background-color: #fff;
  transition: right 0.3s ease-in-out;
  z-index: 1000; /* High enough to be above other elements */
}

.mobile-menu-drawer.open {
  right: 0; /* Slide in from right */
}

.drawer-contents {
  padding: 20px;
}

.drawer-menu {
  list-style: none;
  padding: 0;
  margin: 0;
}

.drawer-menu-item {
  padding: 10px 0;
  border-bottom: 1px solid #ddd;
}

.drawer-link, .drawer-sublink {
  color: #000;
  font-size: 1.3125em;
  font-family: inherit;
  text-decoration: none;
  display: block;
  font-weight: 400;
}
.collapsible-trigger {
  background: none;
  border: none;
  font-size: 1.3125em;
  font-weight: 400;
  cursor: pointer;
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding-left: 0px;
  width: 100%;
}


.collapsible-trigger::after {
  content: '';
  display: inline-block;
  width: 0.5em;
  height: 0.5em;
  border-right: 2px solid #000;
  border-bottom: 2px solid #000;
  transform: rotate(45deg);
  transition: transform 0.3s ease;
}

.collapsible-trigger.is-open::after {
  transform: rotate(-135deg);
}

.drawer-submenu {
  display: none;
  list-style: none;
  padding-left: 0;
  margin: 0;
}

.drawer-submenu.open {
  display: block;
}

.drawer-submenu a {
  display: block; 
  padding: 10px 0; /
  border-bottom: 1px solid #ddd; 
  color: #000;
  font-size: 1em; 
  text-decoration: none;
  font-family: Futura,sans-serif;
  letter-spacing: .025em;
  line-height: 1.6;
  font-weight: 400;
  padding: 10px 25px 10px 3px;
  font-size: 16px;
}

.drawer-social-links {
  display: flex;
  flex-direction: row;
  align-items: center;
}

.icon.icon-facebook, .icon.icon-instagram, .icon.icon-youtube, .icon.icon-twitter {
    margin: 0 5px;
}

#closeDrawerBtn {
    float: right;
    width: 28px;
    height: 20px;
}
</style>
<div id="mobileMenuDrawer" class="mobile-menu-drawer">
    <div class="drawer-contents">
      <button id="closeDrawerBtn" class="close-drawer">
        <svg aria-hidden="true" focusable="false" role="presentation" class="icon icon-close" viewBox="0 0 64 64">
          <path d="m19 17.61 27.12 27.13m0-27.12L19 44.74" />
        </svg>
      </button>
  
      <nav class="drawer-nav">
        <ul class="drawer-menu">
          <li class="drawer-menu-item">
            <a href="https://www.trionutrition.com/collections/frontpage" class="drawer-link">SHOP</a>
          </li>
          <li class="drawer-menu-item">
            <button type="button" class="drawer-link collapsible-trigger">HEALTH FOCUS</button>
            <ul class="drawer-submenu">
              <a href="/collections/detox-cleanse" class="mobile-nav__link" id="Sublabel-collections-detox-cleanse3">
              Detox &amp; Cleanse
             </a>
              <!-- <a href="/collections/magnesium-complex" class="mobile-nav__link" id="Sublabel-collections-magnesium-complex1">
              Magnesium Glycinate Magnesium Complex
             </a> -->
              <a href="/collections/calm-emotional-wellbeing" class="mobile-nav__link" id="Sublabel-collections-calm-emotional-wellbeing2">
                    Emotional Wellbeing, Calm, Sleep &amp; Happy
              </a>
              <a href="/collections/hair-skin-nails" class="mobile-nav__link" id="Sublabel-collections-hair-skin-nails6">
                     Hair Skin Nails Lashes
              </a>
              <a href="/collections/digestive-health" class="mobile-nav__link" id="Sublabel-collections-digestivve-health9">
                 Immune, Digestive Health & Multivitamins
             </a>
             <a href="/collections/magnesium-complex" class="mobile-nav__link" id="ublabel-collections-magnesium-complex1">
                Magenesium Deficiency
              </a>
              <a href="/collections/probiotics-prebiotics" class="mobile-nav__link" id="Sublabel-collections-probiotics-prebiotics4">
                 Probiotics &amp; Prebiotics
                </a>
              <a href="/collections/womens-intimate-health" class="mobile-nav__link" id="Sublabel-collections-probiotics-prebiotics4">
                 Women's Intimate Health
               </a>
                <!-- <a href="/collections/sleep" class="mobile-nav__link" id="Sublabel-collections-sleep5">
                         Sleep Well
                  </a>
          
                <a href="/collections/vitamins" class="mobile-nav__link" id="Sublabel-collections-vitamins7">
                            Vitamins (Multi, Vit C &amp; Zinc)
                          </a>
                <a href="/collections/digestive-health" class="mobile-nav__link" id="Sublabel-collections-digestive-health8">
                            Digestive Health
                </a>
                <a href="/collections/kids-immune-support" class="mobile-nav__link" id="Sublabel-collections-kids-immune-support10">
                            Kids Health
                 </a>
                 <a href="/products/gift-card" class="mobile-nav__link" id="Sublabel-products-gift-card11">
                            Gift Cards
                    </a>
                <a href="/blogs/trio-nutrition-community-blog" class="mobile-nav__link" id="Sublabel-blogs-trio-nutrition-community-blog12">
                            Community Blog
                 </a> -->
            </ul>
          </li>
          <li class="drawer-menu-item">
            <a href="https://www.trionutrition.com/blogs/trio-nutrition-community-blog" class="drawer-link">Community Blog</a>
          </li>
          <li class="drawer-menu-item">
            <a href="https://trio-nutrition.myshopify.com/apps/store-locator" class="drawer-link">Stores</a>
          </li>
          <li class="drawer-menu-item">
            <a href="https://www.trionutrition.com/pages/refer-a-friend" class="drawer-link">Refer-a-Friend</a>
          </li>
          <li class="drawer-menu-item">
            <a href="https://www.trionutrition.com/pages/contact-us" class="drawer-link">Support</a>
          </li>
          <li class="drawer-menu-item">
            <a href="https://www.trionutrition.com/account/login" class="drawer-link">Log in</a>
          </li>
          
        </ul>
      </nav>
  
      <div class="drawer-social">
        <ul class="no-bullets social-icons drawer-social-links"><li>
      <a target="_blank" rel="noopener" href="https://www.instagram.com/trio_nutrition" title="Trio Nutrition on Instagram">
        <svg aria-hidden="true" focusable="false" role="presentation" class="icon icon-instagram" viewBox="0 0 32 32"><title>instagram</title><path fill="#444" d="M16 3.094c4.206 0 4.7.019 6.363.094 1.538.069 2.369.325 2.925.544.738.287 1.262.625 1.813 1.175s.894 1.075 1.175 1.813c.212.556.475 1.387.544 2.925.075 1.662.094 2.156.094 6.363s-.019 4.7-.094 6.363c-.069 1.538-.325 2.369-.544 2.925-.288.738-.625 1.262-1.175 1.813s-1.075.894-1.813 1.175c-.556.212-1.387.475-2.925.544-1.663.075-2.156.094-6.363.094s-4.7-.019-6.363-.094c-1.537-.069-2.369-.325-2.925-.544-.737-.288-1.263-.625-1.813-1.175s-.894-1.075-1.175-1.813c-.212-.556-.475-1.387-.544-2.925-.075-1.663-.094-2.156-.094-6.363s.019-4.7.094-6.363c.069-1.537.325-2.369.544-2.925.287-.737.625-1.263 1.175-1.813s1.075-.894 1.813-1.175c.556-.212 1.388-.475 2.925-.544 1.662-.081 2.156-.094 6.363-.094zm0-2.838c-4.275 0-4.813.019-6.494.094-1.675.075-2.819.344-3.819.731-1.037.4-1.913.944-2.788 1.819S1.486 4.656 1.08 5.688c-.387 1-.656 2.144-.731 3.825-.075 1.675-.094 2.213-.094 6.488s.019 4.813.094 6.494c.075 1.675.344 2.819.731 3.825.4 1.038.944 1.913 1.819 2.788s1.756 1.413 2.788 1.819c1 .387 2.144.656 3.825.731s2.213.094 6.494.094 4.813-.019 6.494-.094c1.675-.075 2.819-.344 3.825-.731 1.038-.4 1.913-.944 2.788-1.819s1.413-1.756 1.819-2.788c.387-1 .656-2.144.731-3.825s.094-2.212.094-6.494-.019-4.813-.094-6.494c-.075-1.675-.344-2.819-.731-3.825-.4-1.038-.944-1.913-1.819-2.788s-1.756-1.413-2.788-1.819c-1-.387-2.144-.656-3.825-.731C20.812.275 20.275.256 16 .256z"/><path fill="#444" d="M16 7.912a8.088 8.088 0 0 0 0 16.175c4.463 0 8.087-3.625 8.087-8.088s-3.625-8.088-8.088-8.088zm0 13.338a5.25 5.25 0 1 1 0-10.5 5.25 5.25 0 1 1 0 10.5zM26.294 7.594a1.887 1.887 0 1 1-3.774.002 1.887 1.887 0 0 1 3.774-.003z"/></svg>
        <span class="icon__fallback-text">Instagram</span>
      </a>
    </li><li>
      <a target="_blank" rel="noopener" href="https://www.facebook.com/trionutritioncompany" title="Trio Nutrition on Facebook">
        <svg aria-hidden="true" focusable="false" role="presentation" class="icon icon-facebook" viewBox="0 0 14222 14222"><path d="M14222 7112c0 3549.352-2600.418 6491.344-6000 7024.72V9168h1657l315-2056H8222V5778c0-562 275-1111 1159-1111h897V2917s-814-139-1592-139c-1624 0-2686 984-2686 2767v1567H4194v2056h1806v4968.72C2600.418 13603.344 0 10661.352 0 7112 0 3184.703 3183.703 1 7111 1s7111 3183.703 7111 7111Zm-8222 7025c362 57 733 86 1111 86-377.945 0-749.003-29.485-1111-86.28Zm2222 0v-.28a7107.458 7107.458 0 0 1-167.717 24.267A7407.158 7407.158 0 0 0 8222 14137Zm-167.717 23.987C7745.664 14201.89 7430.797 14223 7111 14223c319.843 0 634.675-21.479 943.283-62.013Z"/></svg>
        <span class="icon__fallback-text">Facebook</span>
      </a>
    </li><li>
      <a target="_blank" rel="noopener" href="https://www.youtube.com/channel/UC29Xo1kk9HgPBNqGlLVVEvA?view_as=subscriber" title="Trio Nutrition on YouTube">
        <svg aria-hidden="true" focusable="false" role="presentation" class="icon icon-youtube" viewBox="0 0 21 20"><path fill="#444" d="M-.196 15.803q0 1.23.812 2.092t1.977.861h14.946q1.165 0 1.977-.861t.812-2.092V3.909q0-1.23-.82-2.116T17.539.907H2.593q-1.148 0-1.969.886t-.82 2.116v11.894zm7.465-2.149V6.058q0-.115.066-.18.049-.016.082-.016l.082.016 7.153 3.806q.066.066.066.164 0 .066-.066.131l-7.153 3.806q-.033.033-.066.033-.066 0-.098-.033-.066-.066-.066-.131z"/></svg>
        <span class="icon__fallback-text">YouTube</span>
      </a>
    </li><li>
      <a target="_blank" rel="noopener" href="https://twitter.com/trio_nutrition" title="Trio Nutrition on Twitter">
        <svg aria-hidden="true" focusable="false" role="presentation" class="icon icon-twitter" viewBox="0 0 32 32"><title>twitter</title><path fill="#444" d="M31.281 6.733q-1.304 1.924-3.13 3.26 0 .13.033.408t.033.408q0 2.543-.75 5.086t-2.282 4.858-3.635 4.108-5.053 2.869-6.341 1.076q-5.282 0-9.65-2.836.913.065 1.5.065 4.401 0 7.857-2.673-2.054-.033-3.668-1.255t-2.266-3.146q.554.13 1.206.13.88 0 1.663-.261-2.184-.456-3.619-2.184t-1.435-3.977v-.065q1.239.652 2.836.717-1.271-.848-2.021-2.233t-.75-2.983q0-1.63.815-3.195 2.38 2.967 5.754 4.678t7.319 1.907q-.228-.815-.228-1.434 0-2.608 1.858-4.45t4.532-1.842q1.304 0 2.51.522t2.054 1.467q2.152-.424 4.01-1.532-.685 2.217-2.771 3.488 1.989-.261 3.619-.978z"/></svg>
        <span class="icon__fallback-text">Twitter</span>
      </a>
    </li></ul>

      </div>
    </div>
  </div>
  


  <div id="CartDrawer" class="drawer drawer--right">
    <form id="CartDrawerForm" action="/cart" method="post" novalidate class="drawer__contents" data-location="cart-drawer">
      <div class="drawer__fixed-header">
        <div class="drawer__header appear-animation appear-delay-1">
          <div class="drawer__title">Cart</div>
          <div class="drawer__close">
            <button type="button" class="drawer__close-button js-drawer-close">
              <svg aria-hidden="true" focusable="false" role="presentation" class="icon icon-close" viewBox="0 0 64 64"><title>icon-X</title><path d="m19 17.61 27.12 27.13m0-27.12L19 44.74"/></svg>
              <span class="icon__fallback-text">Close cart</span>
            </button>
          </div>
        </div>
      </div>

      <div class="drawer__inner">
        <div class="drawer__scrollable">
          <div data-products class="appear-animation appear-delay-2"></div>

          
        </div>

        <div class="drawer__footer appear-animation appear-delay-4">
          <div data-discounts>
            
          </div>

          <div class="cart__item-sub cart__item-row">
            <div class="cart__subtotal">Subtotal</div>
            <div data-subtotal>$0.00</div>
          </div>

          <div class="cart__item-row cart__savings text-center hide" data-savings></div>

          <div class="cart__item-row text-center ajaxcart__note">
            <small>
              Shipping, taxes, and discounts calculated at checkout.<br />
            </small>
          </div>

          

          <div class="cart__checkout-wrapper">
            <button type="submit" name="checkout" data-terms-required="false" class="btn cart__checkout">
              Check out
            </button>

            
          </div>
        </div>
      </div>

      
      <div class="drawer__cart-empty appear-animation appear-delay-2">
        <div class="drawer__scrollable">
          Your cart is currently empty.
        </div>
      
      </div>
    </form>
  </div>

<style data-shopify>.site-nav__link,
  .site-nav__dropdown-link {
    font-size: 18px;
  }.site-header {
      border-bottom: 1px solid;
      border-bottom-color: #e8e8e1;
    }</style><div data-section-id="sections--26431762301112__header" data-section-type="header">
  <div id="HeaderWrapper" class="header-wrapper">
    <header
      id="SiteHeader"
      class="site-header "
      data-sticky="false"
      data-overlay="false">
      <div class="page-width">
        <div
          class="header-layout header-layout--left-center"
          data-logo-align="left"><div class="header-item header-item--logo"><style data-shopify>.header-item--logo,
    .header-layout--left-center .header-item--logo,
    .header-layout--left-center .header-item--icons {
      -webkit-box-flex: 0 1 180px;
      -ms-flex: 0 1 180px;
      flex: 0 1 180px;
    }

    @media only screen and (min-width: 769px) {
      .header-item--logo,
      .header-layout--left-center .header-item--logo,
      .header-layout--left-center .header-item--icons {
        -webkit-box-flex: 0 0 270px;
        -ms-flex: 0 0 270px;
        flex: 0 0 270px;
      }
    }

    .site-header__logo a {
      max-width: 180px;
    }
    .is-light .site-header__logo .logo--inverted {
      max-width: 180px;
    }

    @media only screen and (min-width: 769px) {
      .site-header__logo a {
        max-width: 270px;
      }

      .is-light .site-header__logo .logo--inverted {
        max-width: 270px;
      }

      
      .site-header--sticky .site-header__logo a {
        max-width: 202.5px;
      }
    }</style><div class="h1 site-header__logo" itemscope itemtype="http://schema.org/Organization">
    <a
      href="/"
      itemprop="url"
      class="site-header__logo-link">

      




<image-element data-aos="image-fade-in" data-aos-offset="150">






  

  

  

  

  
    
    


  
    
    
    
    <picture>
      <source srcset="
      //trionutrition-347688699.imgix.net/Logo_Color.png?auto=format,compress&fit=crop&crop=faces,edges&sharp=1&cs=tinysrgb&chroma=444&q=75
    &fm=webp" type="image/webp">
      <source srcset="
      //trionutrition-347688699.imgix.net/Logo_Color.png?auto=format,compress&fit=crop&crop=faces,edges&sharp=1&cs=tinysrgb&chroma=444&q=75
    " type="image///www.trionutrition.com/cdn/shop/files/Logo_Color_small.png?v=1613672436">
      <img src="
      //trionutrition-347688699.imgix.net/Logo_Color.png?auto=format,compress&fit=crop&crop=faces,edges&sharp=1&cs=tinysrgb&chroma=444&q=75
    "
           class="small--hide image-element"
           loading="eager"
           alt=""
           sizes="270px"
           width="540"
           height="58.62430939226519"
           >
    </picture>
  


</image-element>






<image-element data-aos="image-fade-in" data-aos-offset="150">






  

  

  

  

  
    
    


  
    
    
    
    <picture>
      <source srcset="
      //trionutrition-347688699.imgix.net/Logo_Color.png?auto=format,compress&fit=crop&crop=faces,edges&sharp=1&cs=tinysrgb&chroma=444&q=75
    &fm=webp" type="image/webp">
      <source srcset="
      //trionutrition-347688699.imgix.net/Logo_Color.png?auto=format,compress&fit=crop&crop=faces,edges&sharp=1&cs=tinysrgb&chroma=444&q=75
    " type="image///www.trionutrition.com/cdn/shop/files/Logo_Color_small.png?v=1613672436">
      <img src="
      //trionutrition-347688699.imgix.net/Logo_Color.png?auto=format,compress&fit=crop&crop=faces,edges&sharp=1&cs=tinysrgb&chroma=444&q=75
    "
           class="medium-up--hide image-element"
           loading="eager"
           alt=""
           sizes="180px"
           width="360"
           height="39.08287292817679"
           >
    </picture>
  


</image-element>



</a></div></div><div class="header-item header-item--navigation text-center" role="navigation" aria-label="Primary"><style>
  .fw-normal {
    font-weight: 400 !important;
  }
</style><ul
  class="site-nav site-navigation medium-down--hide"
><li class="site-nav__item site-nav__expanded-item fw-normal">

      
        <a
          href="/collections/shop"
          class="site-nav__link"
        >
          SHOP
</a>
      

    </li><li class="site-nav__item site-nav__expanded-item fw-normal site-nav--has-dropdown">

      
        <details
          id="site-nav-item--2"
          class="site-nav__details"
          data-hover="true"
        >
          <summary
            data-link="/collections/shop"
            aria-expanded="false"
            aria-controls="site-nav-item--2"
            class="site-nav__link site-nav__link--underline site-nav__link--has-dropdown"
          >
            HEALTH FOCUS <svg aria-hidden="true" focusable="false" role="presentation" class="icon icon--wide icon-chevron-down" viewBox="0 0 28 16"><path d="m1.57 1.59 12.76 12.77L27.1 1.59" stroke-width="2" stroke="#000" fill="none"/></svg>
          </summary>
      
<ul class="site-nav__dropdown text-left"><li class="">
              
                <a href="/collections/detox-cleanse" class="site-nav__dropdown-link site-nav__dropdown-link--second-level">
                  Detox &amp; Cleanse
                </a>
              

            </li><li class="">
              
                <a href="/collections/calm-emotional-wellbeing" class="site-nav__dropdown-link site-nav__dropdown-link--second-level">
                  Emotional Wellbeing, Calm, Sleep &amp; Happy
                </a>
              

            </li><li class="">
              
                <a href="/collections/hair-skin-nails" class="site-nav__dropdown-link site-nav__dropdown-link--second-level">
                  Hair Skin Nails Lashes
                </a>
              

            </li><li class="">
              
                <a href="/collections/digestive-health" class="site-nav__dropdown-link site-nav__dropdown-link--second-level">
                  Immune, Digestive Health &amp; Multivitamins
                </a>
              

            </li><li class="">
              
                <a href="/collections/magnesium-complex" class="site-nav__dropdown-link site-nav__dropdown-link--second-level">
                  Magnesium Deficiency
                </a>
              

            </li><li class="">
              
                <a href="/collections/probiotics-prebiotics" class="site-nav__dropdown-link site-nav__dropdown-link--second-level">
                  Probiotics &amp; Prebiotics
                </a>
              

            </li><li class="">
              
                <a href="/collections/womens-intimate-health" class="site-nav__dropdown-link site-nav__dropdown-link--second-level">
                  Women&#39;s Intimate Health
                </a>
              

            </li></ul>
        </details>
      
    </li><li class="site-nav__item site-nav__expanded-item fw-normal site-nav--active">

      
        <a
          href="/blogs/trio-nutrition-community-blog"
          class="site-nav__link"
        >
          Community Blog
</a>
      

    </li><li class="site-nav__item site-nav__expanded-item fw-normal">

      
        <a
          href="/pages/refer-a-friend"
          class="site-nav__link"
        >
          Refer-a-Friend
</a>
      

    </li><li class="site-nav__item site-nav__expanded-item fw-normal">

      
        <a
          href="/pages/contact-us"
          class="site-nav__link"
        >
          Support
</a>
      

    </li></ul>
</div><div class="header-item header-item--icons"><div class="site-nav site-nav--icons">
  
  <div class="site-nav__icons">
    
      <a class="site-nav__link site-nav__link--icon medium-down--hide" href="/account">
        <svg aria-hidden="true" focusable="false" role="presentation" class="icon icon-user" viewBox="0 0 64 64"><title>account</title><path d="M35 39.84v-2.53c3.3-1.91 6-6.66 6-11.41 0-7.63 0-13.82-9-13.82s-9 6.19-9 13.82c0 4.75 2.7 9.51 6 11.41v2.53c-10.18.85-18 6-18 12.16h42c0-6.19-7.82-11.31-18-12.16Z"/></svg>
        <span class="icon__fallback-text">
          
            Log in
          
        </span>
      </a>
    

    
      <a href="/search" class="site-nav__link site-nav__link--icon js-search-header js-no-transition">
        <svg aria-hidden="true" focusable="false" role="presentation" class="icon icon-search" viewBox="0 0 64 64"><title>icon-search</title><path d="M47.16 28.58A18.58 18.58 0 1 1 28.58 10a18.58 18.58 0 0 1 18.58 18.58ZM54 54 41.94 42"/></svg>
        <span class="icon__fallback-text">Search</span>
      </a>
    

    
      <button
        type="button"
        class="site-nav__link site-nav__link--icon js-drawer-open-nav large-up--hide"
        id="openDrawerBtn"
        aria-controls="NavDrawer">
        <svg aria-hidden="true" focusable="false" role="presentation" class="icon icon-hamburger" viewBox="0 0 64 64"><title>icon-hamburger</title><path d="M7 15h51M7 32h43M7 49h51"/></svg>
        <span class="icon__fallback-text">Site navigation</span>
      </button>
    

    <a href="/cart" class="site-nav__link site-nav__link--icon js-drawer-open-cart js-no-transition" aria-controls="CartDrawer" data-icon="bag">
      <span class="cart-link"><svg aria-hidden="true" focusable="false" role="presentation" class="icon icon-cart" viewBox="0 0 64 64"><path d="M14 17.44h46.79l-7.94 25.61H20.96l-9.65-35.1H3"></path><circle cx="27" cy="53" r="2"></circle><circle cx="47" cy="53" r="2"></circle></svg><span class="icon__fallback-text">Cart</span>
        <span class="cart-link__bubble"></span>
      </span>
    </a>
  </div>
</div>
</div>
        </div></div>
      <div class="site-header__search-container">
        <div class="site-header__search">
          <div class="page-width">
            <style>
   .site-header--inactive {
    height: 10vh; /* Height when search is inactive */
  }

  .site-header--active {
    height: auto; /* Height when search is active */
  }

  .site-header__search-container.is-active .site-header__search-form {
    position: relative;
  }

  #search-form {
    max-width: 100%;
    width: max-content;
  }

  
  .results.results--queries, .results.results--pages {
    display: flex;
    width: 100%;
    justify-content: space-evenly;
  }

  @media (min-width: 1024px) {
      .search__input {
        width: 1080px;
        border: none;
      }
  }

  @media (max-width: 768px) {
    .search__input {
        width: auto;
        border: none;
    }
    .results.results--queries {
      padding: 10px;
      height: auto;
    }
  }
</style><predictive-search data-context="header" data-enabled="true" data-dark="false" class="site-header__search-form">
  <div class="predictive__screen" data-screen></div>
  <form id="search-form" action="/search" method="get" role="search">
    <label for="Search" class="hidden-label">Search</label>
    <div class="search__input-wrap">
      <button class="btn--search" type="submit">
        <svg aria-hidden="true" focusable="false" role="presentation" class="icon icon-search" viewBox="0 0 64 64"><defs><style>.cls-1{fill:none;stroke:#000;stroke-miterlimit:10;stroke-width:2px}</style></defs><path class="cls-1" d="M47.16 28.58A18.58 18.58 0 1 1 28.58 10a18.58 18.58 0 0 1 18.58 18.58zM54 54L41.94 42"/></svg>
        <span class="icon__fallback-text">Search</span>
      </button>
      <input
        class="site-header__search-input search__input"
        id="Search"
        type="search"
        name="q"
        value=""
        role="combobox"
        aria-expanded="false"
        aria-owns="predictive-search-results"
        aria-controls="predictive-search-results"
        aria-haspopup="listbox"
        aria-autocomplete="list"
        autocorrect="off"
        autocomplete="off"
        autocapitalize="off"
        spellcheck="false"
        placeholder="Search our store"
        tabindex="0"
      >
      <input name="options[prefix]" type="hidden" value="last">
      <button class="btn--close-search">
        <svg aria-hidden="true" focusable="false" role="presentation" class="icon icon-close" viewBox="0 0 64 64"><defs><style>.cls-1{fill:none;stroke:#000;stroke-miterlimit:10;stroke-width:2px}</style></defs><path class="cls-1" d="M19 17.61l27.12 27.13m0-27.13L19 44.74"/></svg>
      </button>
    </div>
    <div id="predictive-search" class="search__results" tabindex="-1"></div>
  </form>
</predictive-search>


<script type="text/javascript">
document.addEventListener('DOMContentLoaded', function() {
  var searchButton = document.querySelector('.js-search-header');
  var closeButton = document.querySelector('.btn--close-search'); // Selecting the close button
  var searchContainer = document.querySelector('.site-header__search-container');
  var searchInput = document.querySelector('#search-form input[type="search"]');
  var header = document.querySelector('.site-header'); // Select the header

  if (searchButton) {
    searchButton.addEventListener('click', function(event) {
      event.preventDefault();
      header.classList.remove('site-header--inactive');
      header.classList.add('site-header--active');
      openSearchDrawer();
    });
  }

  if (closeButton) {
    closeButton.addEventListener('click', function() {
      // Directly removing the 'is-active' class on close button click
      header.classList.add('site-header--inactive');
      header.classList.remove('site-header--active');
      searchContainer.classList.remove('is-active');
      resetSearch();
    });
  }

  function openSearchDrawer() {
    searchContainer.classList.add('is-active');
    searchInput.focus();
    document.body.style.overflow = 'hidden'; // Disable scrolling on the body
  }

  function resetSearch() {
    if (searchInput) {
      searchInput.blur(); // Remove focus from the search input
      searchInput.value = ''; // Clear the input value
    }
    document.body.style.overflow = ''; // Re-enable scrolling on the body
  }

  // Intercepting form submission
  var searchForm = document.getElementById('search-form');
  if (searchForm) {
    searchForm.addEventListener('submit', function(event) {
      event.preventDefault();
      var searchTerm = searchInput.value.trim();
      // Logic to handle the search query goes here
      console.log('Search for:', searchTerm);
      window.location.href = '/search?q=' + encodeURIComponent(searchTerm);
    });
  }
});

</script>
          </div>
        </div>
      </div>
    </header>
  </div>
</div>
</div>
<!-- END sections: header-group --><!-- BEGIN sections: popup-group -->

<!-- END sections: popup-group --><main class="main-content" id="MainContent">
          <div id="shopify-section-template--26431769706680__main" class="shopify-section"><style>
  @media(max-width: 590px) {
    .article__date {
      margin-top: 140px;
      margin-bottom: 100px;
    }
  }
</style><div data-section-id="template--26431769706680__main" data-section-type="blog">
    <div class="page-width page-content">
  <header class="section-header">
        <h1 class="section-header__title">
          Your Go-To Source for Wellness: Nutrition, Ingredients, Fitness & Recipes | Trio Nutrition
</h1>
      </header><article class="article article--layout" data-aos>
          <div class="article__image-wrap"><div class="article__image image-wrap" style="height: 0; padding-bottom: 66.66666666666667%;">


<image-element data-aos="image-fade-in" data-aos-offset="150">






  

  

  

  

  



  
    
    
    <img src="//www.trionutrition.com/cdn/shop/articles/multivitamin_gummies_for_adults_38aaf68b-6b44-4c82-9eb3-2375e56f5cb5.webp?v=1775063875&width=1080"
         class="image-fit image-element"
         loading="lazy"
         alt="Beyond the Bottle: The Truth About Adult Multivitamin Gummies Benefits in 2026"
         sizes="(min-width: 769px) 50vw, 100vw"
         width=" 1080"
         height=""
         >
  


</image-element>



</div></div>
  
          <div class="article__content article__content--right ">
            <div class="article__content-meta">
              <div class="article__date"><time datetime="2026-04-03T13:00:06Z">Apr 03, 2026</time>
</div>
  
              <h2 class="h3 article__h3">
                <a href="/blogs/trio-nutrition-community-blog/adult-multivitamin-gummies-benefits">Beyond the Bottle: The Truth About Adult Multivitamin Gummies Benefits in 2026</a>
              </h2></div>
  
            <div class="rte rte--block"><p>Curious about adult multivitamin gummies benefits? This science-based guide explores how these convenient supplements support immune health, energy metabolism, bone strength, and nutritional balance — while helping American adults address common nutrient gaps safely and responsibly.</p>
</div>
  
            <a href="/blogs/trio-nutrition-community-blog/adult-multivitamin-gummies-benefits" class="btn">
              Continue reading
            </a>
          </div>
        </article>
  
        
<article class="article article--layout" data-aos>
          <div class="article__image-wrap article__image-wrap--right"><div class="article__image image-wrap" style="height: 0; padding-bottom: 66.66666666666667%;">


<image-element data-aos="image-fade-in" data-aos-offset="150">






  

  

  

  

  



  
    
    
    <img src="//www.trionutrition.com/cdn/shop/articles/anxiety_symptoms_619463dd-dda2-454f-8ab5-67768ca349a5.webp?v=1775062371&width=1080"
         class="image-fit image-element"
         loading="lazy"
         alt="Anxiety in the U.S.: Navigating Emotional Challenges Amid the 2026 Global Upheaval"
         sizes="(min-width: 769px) 50vw, 100vw"
         width=" 1080"
         height=""
         >
  


</image-element>



</div></div>
  
          <div class="article__content ">
            <div class="article__content-meta">
              <div class="article__date"><time datetime="2026-04-02T13:00:02Z">Apr 02, 2026</time>
</div>
  
              <h2 class="h3 article__h3">
                <a href="/blogs/trio-nutrition-community-blog/anxiety">Anxiety in the U.S.: Navigating Emotional Challenges Amid the 2026 Global Upheaval</a>
              </h2></div>
  
            <div class="rte rte--block"><p>Feeling more overwhelmed or worried due to recent global upheavals? You’re not alone. Discover how anxiety manifests, what triggers it, and how it can impact your daily life. Learn how safe, natural solutions like Mood Joy—alongside practical coping strategies—can help support a calmer, more balanced mindset in 2026 despite ongoing uncertainty.</p>
</div>
  
            <a href="/blogs/trio-nutrition-community-blog/anxiety" class="btn">
              Continue reading
            </a>
          </div>
        </article>
  
        
<article class="article article--layout" data-aos>
          <div class="article__image-wrap"><div class="article__image image-wrap" style="height: 0; padding-bottom: 66.66666666666667%;">


<image-element data-aos="image-fade-in" data-aos-offset="150">






  

  

  

  

  



  
    
    
    <img src="//www.trionutrition.com/cdn/shop/articles/blood_sugar_test_b2ed955f-fd87-45d8-bcc4-5d48e526d0f0.webp?v=1775062466&width=1080"
         class="image-fit image-element"
         loading="lazy"
         alt="Mastering Blood Sugar Control: 3 Smart Habits Plus the Role of ACV &amp; Green Tea"
         sizes="(min-width: 769px) 50vw, 100vw"
         width=" 1080"
         height=""
         >
  


</image-element>



</div></div>
  
          <div class="article__content article__content--right ">
            <div class="article__content-meta">
              <div class="article__date"><time datetime="2026-04-01T13:00:01Z">Apr 01, 2026</time>
</div>
  
              <h2 class="h3 article__h3">
                <a href="/blogs/trio-nutrition-community-blog/blood-sugar-control">Mastering Blood Sugar Control: 3 Smart Habits Plus the Role of ACV & Green Tea</a>
              </h2></div>
  
            <div class="rte rte--block"><p>Struggling to keep your blood sugar in check? Discover science-backed ways to support blood sugar control with balanced meals, regular activity, and evidence-informed natural ingredients like apple cider vinegar and green tea.</p>
</div>
  
            <a href="/blogs/trio-nutrition-community-blog/blood-sugar-control" class="btn">
              Continue reading
            </a>
          </div>
        </article>
  
        
<article class="article article--layout" data-aos>
          <div class="article__image-wrap article__image-wrap--right"><div class="article__image image-wrap" style="height: 0; padding-bottom: 66.66666666666667%;">


<image-element data-aos="image-fade-in" data-aos-offset="150">






  

  

  

  

  



  
    
    
    <img src="//www.trionutrition.com/cdn/shop/articles/what_is_osteoporosis_fb2de825-9421-4fc1-9d41-df3ef67c27a6.webp?v=1774922715&width=1080"
         class="image-fit image-element"
         loading="lazy"
         alt="Understanding 5 Major Osteoporosis Causes and What You Can Do to Prevent Bone Loss"
         sizes="(min-width: 769px) 50vw, 100vw"
         width=" 1080"
         height=""
         >
  


</image-element>



</div></div>
  
          <div class="article__content ">
            <div class="article__content-meta">
              <div class="article__date"><time datetime="2026-03-31T13:00:06Z">Mar 31, 2026</time>
</div>
  
              <h2 class="h3 article__h3">
                <a href="/blogs/trio-nutrition-community-blog/osteoporosis-causes">Understanding 5 Major Osteoporosis Causes and What You Can Do to Prevent Bone Loss</a>
              </h2></div>
  
            <div class="rte rte--block"><p>Many people don’t realize osteoporosis causes include more than aging. Hormonal shifts, vitamin D deficiency, low calcium intake, and certain medications all contribute to bone loss. Discover how early awareness, proper screening, and nutritional support can help maintain strong, healthy bones.</p>
</div>
  
            <a href="/blogs/trio-nutrition-community-blog/osteoporosis-causes" class="btn">
              Continue reading
            </a>
          </div>
        </article>
  
        
<article class="article article--layout" data-aos>
          <div class="article__image-wrap"><div class="article__image image-wrap" style="height: 0; padding-bottom: 66.66666666666667%;">


<image-element data-aos="image-fade-in" data-aos-offset="150">






  

  

  

  

  



  
    
    
    <img src="//www.trionutrition.com/cdn/shop/articles/kid_multivitamin_gummies_0e37792e-e746-40ef-beb8-d456c89edc72.webp?v=1774356884&width=1080"
         class="image-fit image-element"
         loading="lazy"
         alt="Top 5 Kid Multivitamin Gummies Benefits Every U.S. Parent Should Know and Trust"
         sizes="(min-width: 769px) 50vw, 100vw"
         width=" 1080"
         height=""
         >
  


</image-element>



</div></div>
  
          <div class="article__content article__content--right ">
            <div class="article__content-meta">
              <div class="article__date"><time datetime="2026-03-24T13:00:06Z">Mar 24, 2026</time>
</div>
  
              <h2 class="h3 article__h3">
                <a href="/blogs/trio-nutrition-community-blog/kid-multivitamin-gummies-benefits">Top 5 Kid Multivitamin Gummies Benefits Every U.S. Parent Should Know and Trust</a>
              </h2></div>
  
            <div class="rte rte--block"><p>Are your kids getting all the nutrients they need every day? Discover the top 5 kid multivitamin gummies benefits that can help fill nutrition gaps, support immunity, boost energy, and make daily supplementation easier for picky eaters. Learn what to look for in high-quality U.S. children’s gummies to keep your family healthy and consistent.</p>
</div>
  
            <a href="/blogs/trio-nutrition-community-blog/kid-multivitamin-gummies-benefits" class="btn">
              Continue reading
            </a>
          </div>
        </article>
  
        
<div class="pagination">
  

  
    
      
        <span class="page current">1</span>
      
    
  
    
      <span class="page">
        <a href="/blogs/trio-nutrition-community-blog?page=2">2</a>
      </span>
    
  
    
      <span class="page">
        <a href="/blogs/trio-nutrition-community-blog?page=3">3</a>
      </span>
    
  
    
      
        <span class="page">&hellip;</span>
      
    
  
    
      <span class="page">
        <a href="/blogs/trio-nutrition-community-blog?page=25">25</a>
      </span>
    
  

  
    <span class="next">
      <a href="/blogs/trio-nutrition-community-blog?page=2" title="Next">
        <svg aria-hidden="true" focusable="false" role="presentation" class="icon icon-chevron-right" viewBox="0 0 284.49 498.98"><title>icon-chevron</title><path d="M35 498.98a35 35 0 0 1-24.75-59.75l189.74-189.74L10.25 59.75a35.002 35.002 0 0 1 49.5-49.5l214.49 214.49a35 35 0 0 1 0 49.5L59.75 488.73A34.89 34.89 0 0 1 35 498.98Z"/></svg>
        <span class="icon__fallback-text">Next</span>
      </a>
    </span>
  
</div>
</div>
  </div>
  </div>
        </main><!-- BEGIN sections: footer-group -->
<div id="shopify-section-sections--26431762170040__footer" class="shopify-section shopify-section-group-footer-group"><style>
@media (max-width: 768px) {
  .collapsible-content {
    overflow: hidden;
    height: 0; /* Initially hidden */
    transition: height 0.3s ease-out; /* Smooth transition for height */
  }

  .collapsible-content.active {
    /* height will be set by JS, so no need to set it here */
  }
}
</style><footer class="site-footer" data-section-id="sections--26431762170040__footer" data-section-type="footer">
  <div class="page-width">

    <div class="grid"><style data-shopify>@media only screen and (min-width: 769px) {
          .footer__item--footer-0 {
            width: 20%;
          }
        }</style><div  class="grid__item footer__item--footer-0"><div class="footer__logo-social"><style data-shopify>.footer__logo a {
        height: 50px;
      }</style>
    <div class="footer__logo">
      <a href="/">


<image-element data-aos="image-fade-in" data-aos-offset="150">






  

  

  

  

  



  
    
    
    <img src="//www.trionutrition.com/cdn/shop/files/LOGO_Files.png?v=1613672308&width=415"
         class=" image-element"
         loading="lazy"
         alt=""
         sizes="207.64705882352945px"
         width="415.2941176470589"
         height="50"
         >
  


</image-element>



</a>
    </div><ul class="no-bullets social-icons footer__social"><li>
      <a target="_blank" rel="noopener" href="https://www.instagram.com/trio_nutrition" title="Trio Nutrition on Instagram">
        <svg aria-hidden="true" focusable="false" role="presentation" class="icon icon-instagram" viewBox="0 0 32 32"><title>instagram</title><path fill="#444" d="M16 3.094c4.206 0 4.7.019 6.363.094 1.538.069 2.369.325 2.925.544.738.287 1.262.625 1.813 1.175s.894 1.075 1.175 1.813c.212.556.475 1.387.544 2.925.075 1.662.094 2.156.094 6.363s-.019 4.7-.094 6.363c-.069 1.538-.325 2.369-.544 2.925-.288.738-.625 1.262-1.175 1.813s-1.075.894-1.813 1.175c-.556.212-1.387.475-2.925.544-1.663.075-2.156.094-6.363.094s-4.7-.019-6.363-.094c-1.537-.069-2.369-.325-2.925-.544-.737-.288-1.263-.625-1.813-1.175s-.894-1.075-1.175-1.813c-.212-.556-.475-1.387-.544-2.925-.075-1.663-.094-2.156-.094-6.363s.019-4.7.094-6.363c.069-1.537.325-2.369.544-2.925.287-.737.625-1.263 1.175-1.813s1.075-.894 1.813-1.175c.556-.212 1.388-.475 2.925-.544 1.662-.081 2.156-.094 6.363-.094zm0-2.838c-4.275 0-4.813.019-6.494.094-1.675.075-2.819.344-3.819.731-1.037.4-1.913.944-2.788 1.819S1.486 4.656 1.08 5.688c-.387 1-.656 2.144-.731 3.825-.075 1.675-.094 2.213-.094 6.488s.019 4.813.094 6.494c.075 1.675.344 2.819.731 3.825.4 1.038.944 1.913 1.819 2.788s1.756 1.413 2.788 1.819c1 .387 2.144.656 3.825.731s2.213.094 6.494.094 4.813-.019 6.494-.094c1.675-.075 2.819-.344 3.825-.731 1.038-.4 1.913-.944 2.788-1.819s1.413-1.756 1.819-2.788c.387-1 .656-2.144.731-3.825s.094-2.212.094-6.494-.019-4.813-.094-6.494c-.075-1.675-.344-2.819-.731-3.825-.4-1.038-.944-1.913-1.819-2.788s-1.756-1.413-2.788-1.819c-1-.387-2.144-.656-3.825-.731C20.812.275 20.275.256 16 .256z"/><path fill="#444" d="M16 7.912a8.088 8.088 0 0 0 0 16.175c4.463 0 8.087-3.625 8.087-8.088s-3.625-8.088-8.088-8.088zm0 13.338a5.25 5.25 0 1 1 0-10.5 5.25 5.25 0 1 1 0 10.5zM26.294 7.594a1.887 1.887 0 1 1-3.774.002 1.887 1.887 0 0 1 3.774-.003z"/></svg>
        <span class="icon__fallback-text">Instagram</span>
      </a>
    </li><li>
      <a target="_blank" rel="noopener" href="https://www.facebook.com/trionutritioncompany" title="Trio Nutrition on Facebook">
        <svg aria-hidden="true" focusable="false" role="presentation" class="icon icon-facebook" viewBox="0 0 14222 14222"><path d="M14222 7112c0 3549.352-2600.418 6491.344-6000 7024.72V9168h1657l315-2056H8222V5778c0-562 275-1111 1159-1111h897V2917s-814-139-1592-139c-1624 0-2686 984-2686 2767v1567H4194v2056h1806v4968.72C2600.418 13603.344 0 10661.352 0 7112 0 3184.703 3183.703 1 7111 1s7111 3183.703 7111 7111Zm-8222 7025c362 57 733 86 1111 86-377.945 0-749.003-29.485-1111-86.28Zm2222 0v-.28a7107.458 7107.458 0 0 1-167.717 24.267A7407.158 7407.158 0 0 0 8222 14137Zm-167.717 23.987C7745.664 14201.89 7430.797 14223 7111 14223c319.843 0 634.675-21.479 943.283-62.013Z"/></svg>
        <span class="icon__fallback-text">Facebook</span>
      </a>
    </li><li>
      <a target="_blank" rel="noopener" href="https://www.youtube.com/channel/UC29Xo1kk9HgPBNqGlLVVEvA?view_as=subscriber" title="Trio Nutrition on YouTube">
        <svg aria-hidden="true" focusable="false" role="presentation" class="icon icon-youtube" viewBox="0 0 21 20"><path fill="#444" d="M-.196 15.803q0 1.23.812 2.092t1.977.861h14.946q1.165 0 1.977-.861t.812-2.092V3.909q0-1.23-.82-2.116T17.539.907H2.593q-1.148 0-1.969.886t-.82 2.116v11.894zm7.465-2.149V6.058q0-.115.066-.18.049-.016.082-.016l.082.016 7.153 3.806q.066.066.066.164 0 .066-.066.131l-7.153 3.806q-.033.033-.066.033-.066 0-.098-.033-.066-.066-.066-.131z"/></svg>
        <span class="icon__fallback-text">YouTube</span>
      </a>
    </li><li>
      <a target="_blank" rel="noopener" href="https://twitter.com/trio_nutrition" title="Trio Nutrition on Twitter">
        <svg aria-hidden="true" focusable="false" role="presentation" class="icon icon-twitter" viewBox="0 0 32 32"><title>twitter</title><path fill="#444" d="M31.281 6.733q-1.304 1.924-3.13 3.26 0 .13.033.408t.033.408q0 2.543-.75 5.086t-2.282 4.858-3.635 4.108-5.053 2.869-6.341 1.076q-5.282 0-9.65-2.836.913.065 1.5.065 4.401 0 7.857-2.673-2.054-.033-3.668-1.255t-2.266-3.146q.554.13 1.206.13.88 0 1.663-.261-2.184-.456-3.619-2.184t-1.435-3.977v-.065q1.239.652 2.836.717-1.271-.848-2.021-2.233t-.75-2.983q0-1.63.815-3.195 2.38 2.967 5.754 4.678t7.319 1.907q-.228-.815-.228-1.434 0-2.608 1.858-4.45t4.532-1.842q1.304 0 2.51.522t2.054 1.467q2.152-.424 4.01-1.532-.685 2.217-2.771 3.488 1.989-.261 3.619-.978z"/></svg>
        <span class="icon__fallback-text">Twitter</span>
      </a>
    </li></ul>

  
  </div></div><style data-shopify>@media only screen and (min-width: 769px) {
          .footer__item--footer-2 {
            width: 33%;
          }
        }</style><div  class="grid__item grid-newsletter footer__item--footer-2">

  <h2 class="footer__title small--hide">Act Now: Want first access to 'Once-In-A-Life-Time' deals?</h2>
  <button type="button" class="footer__title collapsible-trigger collapsible-trigger-btn medium-up--hide" aria-controls="Footer-footer-2">
    Act Now: Want first access to 'Once-In-A-Life-Time' deals?
<span class="collapsible-trigger__icon collapsible-trigger__icon--open" role="presentation">
  <svg aria-hidden="true" focusable="false" role="presentation" class="icon icon--wide icon-chevron-down" viewBox="0 0 28 16"><path d="m1.57 1.59 12.76 12.77L27.1 1.59" stroke-width="2" stroke="#000" fill="none"/></svg>
</span></button>

<div
  
    id="Footer-footer-2" class="collapsible-content collapsible-content--small is-open"
  >
  <div class="collapsible-content__inner">
    <div class="footer__collapsible">
      
        <p>Sign-Up below for VIP access to Free Giveaways, Lightening Deals, Product Launches and more. </p>
      

      <form method="post" action="/contact#newsletter-footer" id="newsletter-footer" accept-charset="UTF-8" class="contact-form"><input type="hidden" name="form_type" value="customer" /><input type="hidden" name="utf8" value="✓" />
        
        

        <label for="Email-footer-2" class="hidden-label">Enter your email</label>
        <label for="newsletter-submit-footer-2" class="hidden-label">Subscribe</label>
        <input type="hidden" name="contact[tags]" value="prospect,newsletter">
        <input type="hidden" name="contact[context]" value="footer">
        <div class="footer__newsletter">
          <input type="email" value="" placeholder="Input Your Email & Hit Enter" name="contact[email]" id="Email-footer-2" class="footer__newsletter-input" autocorrect="off" autocapitalize="off" required>
            <button type="submit" id="newsletter-submit-footer-2" class="footer__newsletter-btn" name="commit">
              <svg aria-hidden="true" focusable="false" role="presentation" class="icon icon-email" viewBox="0 0 64 64"><title>icon-email</title><path d="M63 52H1V12h62ZM1 12l25.68 24h9.72L63 12M21.82 31.68 1.56 51.16m60.78.78L41.27 31.68"/></svg>
              <span class="icon__fallback-text">Subscribe</span>
            </button>
        </div>
      </form>
    </div>
  </div>
</div>
</div><style data-shopify>@media only screen and (min-width: 769px) {
          .footer__item--3cab294f-c814-4a75-a271-b84b1e33c032 {
            width: 20%;
          }
        }</style><div  class="grid__item footer__item--3cab294f-c814-4a75-a271-b84b1e33c032">
  
    <h2 class="footer__title small--hide">
      Products
    </h2>
    <button type="button" class="footer__title collapsible-trigger collapsible-trigger-btn medium-up--hide" aria-controls="Footer-3cab294f-c814-4a75-a271-b84b1e33c032">
      Products
<span class="collapsible-trigger__icon collapsible-trigger__icon--open" role="presentation">
  <svg aria-hidden="true" focusable="false" role="presentation" class="icon icon--wide icon-chevron-down" viewBox="0 0 28 16"><path d="m1.57 1.59 12.76 12.77L27.1 1.59" stroke-width="2" stroke="#000" fill="none"/></svg>
</span></button>
  
  <div
    
      id="Footer-3cab294f-c814-4a75-a271-b84b1e33c032" class="collapsible-content collapsible-content--small"
    >
    <div class="collapsible-content__inner">
      <div class="footer__collapsible">
        <ul class="no-bullets site-footer__linklist"><li><a href="https://www.trionutrition.com/products/magximum-premium-magnesium-glycinate-boosted-with-k2-d3-vitamin?variant=39611860058296">Magnesium Glycinate Vitamin D3 K2 | World Famous Magximum</a></li><li><a href="https://www.trionutrition.com/products/trio-nutrition-magnesium-complex-90-day-supply">Magnesium Complex Supplement | Magnesium Glycinate</a></li><li><a href="https://www.trionutrition.com/products/hair-abundance">Biotin 10000 MCG | Hair Growth Vitamins</a></li><li><a href="https://www.trionutrition.com/products/premium-mood-joy-mood-uplift-emotional-wellbeing">Mood Joy Happy Pills</a></li><li><a href="/products/prebiotics-multi-strain-probiotics-organic-kombucha-total-digestive-health-formula">Probiotics & Prebiotics | Nirvana Kombucha with Prebiotic</a></li><li><a href="/products/apple-cider-vinegar-green-tea">Detox and Cleanse | Apple Cider Vinegar with Green Tea </a></li></ul>
      </div>
    </div>
  </div>

</div><style data-shopify>@media only screen and (min-width: 769px) {
          .footer__item--footer-1 {
            width: 20%;
          }
        }</style><div  class="grid__item footer__item--footer-1">
  
    <h2 class="footer__title small--hide">
      Terms & Conditions
    </h2>
    <button type="button" class="footer__title collapsible-trigger collapsible-trigger-btn medium-up--hide" aria-controls="Footer-footer-1">
      Terms & Conditions
<span class="collapsible-trigger__icon collapsible-trigger__icon--open" role="presentation">
  <svg aria-hidden="true" focusable="false" role="presentation" class="icon icon--wide icon-chevron-down" viewBox="0 0 28 16"><path d="m1.57 1.59 12.76 12.77L27.1 1.59" stroke-width="2" stroke="#000" fill="none"/></svg>
</span></button>
  
  <div
    
      id="Footer-footer-1" class="collapsible-content collapsible-content--small"
    >
    <div class="collapsible-content__inner">
      <div class="footer__collapsible">
        <ul class="no-bullets site-footer__linklist"><li><a href="/policies/privacy-policy">Privacy Policy</a></li><li><a href="/policies/terms-of-service">Terms of Service</a></li><li><a href="/policies/refund-policy">Refund Policy</a></li><li><a href="/policies/shipping-policy">Shipping </a></li></ul>
      </div>
    </div>
  </div>

</div><style data-shopify>@media only screen and (min-width: 769px) {
          .footer__item--07c89b25-7311-44d3-acb7-d5c3b29fb8bf {
            width: 95%;
          }
        }</style><div class="footer__clear small--hide"></div><div  class="grid__item footer__item--07c89b25-7311-44d3-acb7-d5c3b29fb8bf"><style>
  .custom-footer-text, .site-footer .collapsible-content p {
    font-size: 18px;
  }
</style>

  <h2 class="footer__title small--hide"></h2>
  <button type="button" class="footer__title collapsible-trigger collapsible-trigger-btn medium-up--hide" aria-controls="Footer-07c89b25-7311-44d3-acb7-d5c3b29fb8bf">
    
<span class="collapsible-trigger__icon collapsible-trigger__icon--open" role="presentation">
  <svg aria-hidden="true" focusable="false" role="presentation" class="icon icon--wide icon-chevron-down" viewBox="0 0 28 16"><path d="m1.57 1.59 12.76 12.77L27.1 1.59" stroke-width="2" stroke="#000" fill="none"/></svg>
</span></button>

<div
  
    id="Footer-07c89b25-7311-44d3-acb7-d5c3b29fb8bf" class="collapsible-content collapsible-content--small"
  >
  <div class="collapsible-content__inner">
    <div class="footer__collapsible">
         <p class="custom-footer-text"><strong>*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.</strong></p><p class="custom-footer-text"></p><p class="custom-footer-text">With reference to all blog articles, the statements have not been evaluated by the Food and Drug Administration. The information or product references contained in the blog are not intended to diagnose, treat, cure, or prevent any disease.</p><p class="custom-footer-text"></p><p class="custom-footer-text">CAUTION: Keep out of reach of children. For adult 18 years and older only. Our products must not be used by pregnant or nursing mothers. Do not use if safety seal is broken or missing. Do not exceed the recommended dosage. You should always consult a physician prior to using this or any other dietary supplement.</p><p class="custom-footer-text"></p><p class="custom-footer-text">With reference to all of our supplements, whether genetic or environmental, your results will vary and may not be permanent.  With reference to any of our weight loss products, you should follow a calorie controlled diet and exercise program for optimal results.  </p><p class="custom-footer-text"></p><p class="custom-footer-text">Note that biotin can interfere with laboratory tests.</p><p class="custom-footer-text"><strong>Our Preferred Communication Method for Customer Issues: Email</strong><br/>We pride ourselves on our prompt and efficient customer service. For the quickest response, we highly recommend reaching out to us via email. Please note that we primarily rely on email for our day-to-day operations and resolution of customer issues. Thank you for understanding.</p><p class="custom-footer-text"><strong>Email: <a href="/cdn-cgi/l/email-protection" class="__cf_email__" data-cfemail="3b484e4b4b54494f7b4f495254554e4f49524f52545515585456">[email&#160;protected]</a></strong></p><p class="custom-footer-text">Tel: 949-550-2170</p>
    </div>
  </div>
</div>
</div></div>

    <div class="site-footer__bottom"><ul class="inline-list payment-icons site-footer__bottom-block text-center"><li class="icon--payment">
                <svg xmlns="http://www.w3.org/2000/svg" role="img" aria-labelledby="pi-american_express" viewBox="0 0 38 24" width="38" height="24"><title id="pi-american_express">American Express</title><path fill="#000" d="M35 0H3C1.3 0 0 1.3 0 3v18c0 1.7 1.4 3 3 3h32c1.7 0 3-1.3 3-3V3c0-1.7-1.4-3-3-3Z" opacity=".07"/><path fill="#006FCF" d="M35 1c1.1 0 2 .9 2 2v18c0 1.1-.9 2-2 2H3c-1.1 0-2-.9-2-2V3c0-1.1.9-2 2-2h32Z"/><path fill="#FFF" d="M22.012 19.936v-8.421L37 11.528v2.326l-1.732 1.852L37 17.573v2.375h-2.766l-1.47-1.622-1.46 1.628-9.292-.02Z"/><path fill="#006FCF" d="M23.013 19.012v-6.57h5.572v1.513h-3.768v1.028h3.678v1.488h-3.678v1.01h3.768v1.531h-5.572Z"/><path fill="#006FCF" d="m28.557 19.012 3.083-3.289-3.083-3.282h2.386l1.884 2.083 1.89-2.082H37v.051l-3.017 3.23L37 18.92v.093h-2.307l-1.917-2.103-1.898 2.104h-2.321Z"/><path fill="#FFF" d="M22.71 4.04h3.614l1.269 2.881V4.04h4.46l.77 2.159.771-2.159H37v8.421H19l3.71-8.421Z"/><path fill="#006FCF" d="m23.395 4.955-2.916 6.566h2l.55-1.315h2.98l.55 1.315h2.05l-2.904-6.566h-2.31Zm.25 3.777.875-2.09.873 2.09h-1.748Z"/><path fill="#006FCF" d="M28.581 11.52V4.953l2.811.01L32.84 9l1.456-4.046H37v6.565l-1.74.016v-4.51l-1.644 4.494h-1.59L30.35 7.01v4.51h-1.768Z"/></svg>

              </li><li class="icon--payment">
                <svg version="1.1" xmlns="http://www.w3.org/2000/svg" role="img" x="0" y="0" width="38" height="24" viewBox="0 0 165.521 105.965" xml:space="preserve" aria-labelledby="pi-apple_pay"><title id="pi-apple_pay">Apple Pay</title><path fill="#000" d="M150.698 0H14.823c-.566 0-1.133 0-1.698.003-.477.004-.953.009-1.43.022-1.039.028-2.087.09-3.113.274a10.51 10.51 0 0 0-2.958.975 9.932 9.932 0 0 0-4.35 4.35 10.463 10.463 0 0 0-.975 2.96C.113 9.611.052 10.658.024 11.696a70.22 70.22 0 0 0-.022 1.43C0 13.69 0 14.256 0 14.823v76.318c0 .567 0 1.132.002 1.699.003.476.009.953.022 1.43.028 1.036.09 2.084.275 3.11a10.46 10.46 0 0 0 .974 2.96 9.897 9.897 0 0 0 1.83 2.52 9.874 9.874 0 0 0 2.52 1.83c.947.483 1.917.79 2.96.977 1.025.183 2.073.245 3.112.273.477.011.953.017 1.43.02.565.004 1.132.004 1.698.004h135.875c.565 0 1.132 0 1.697-.004.476-.002.952-.009 1.431-.02 1.037-.028 2.085-.09 3.113-.273a10.478 10.478 0 0 0 2.958-.977 9.955 9.955 0 0 0 4.35-4.35c.483-.947.789-1.917.974-2.96.186-1.026.246-2.074.274-3.11.013-.477.02-.954.022-1.43.004-.567.004-1.132.004-1.699V14.824c0-.567 0-1.133-.004-1.699a63.067 63.067 0 0 0-.022-1.429c-.028-1.038-.088-2.085-.274-3.112a10.4 10.4 0 0 0-.974-2.96 9.94 9.94 0 0 0-4.35-4.35A10.52 10.52 0 0 0 156.939.3c-1.028-.185-2.076-.246-3.113-.274a71.417 71.417 0 0 0-1.431-.022C151.83 0 151.263 0 150.698 0z" /><path fill="#FFF" d="M150.698 3.532l1.672.003c.452.003.905.008 1.36.02.793.022 1.719.065 2.583.22.75.135 1.38.34 1.984.648a6.392 6.392 0 0 1 2.804 2.807c.306.6.51 1.226.645 1.983.154.854.197 1.783.218 2.58.013.45.019.9.02 1.36.005.557.005 1.113.005 1.671v76.318c0 .558 0 1.114-.004 1.682-.002.45-.008.9-.02 1.35-.022.796-.065 1.725-.221 2.589a6.855 6.855 0 0 1-.645 1.975 6.397 6.397 0 0 1-2.808 2.807c-.6.306-1.228.511-1.971.645-.881.157-1.847.2-2.574.22-.457.01-.912.017-1.379.019-.555.004-1.113.004-1.669.004H14.801c-.55 0-1.1 0-1.66-.004a74.993 74.993 0 0 1-1.35-.018c-.744-.02-1.71-.064-2.584-.22a6.938 6.938 0 0 1-1.986-.65 6.337 6.337 0 0 1-1.622-1.18 6.355 6.355 0 0 1-1.178-1.623 6.935 6.935 0 0 1-.646-1.985c-.156-.863-.2-1.788-.22-2.578a66.088 66.088 0 0 1-.02-1.355l-.003-1.327V14.474l.002-1.325a66.7 66.7 0 0 1 .02-1.357c.022-.792.065-1.717.222-2.587a6.924 6.924 0 0 1 .646-1.981c.304-.598.7-1.144 1.18-1.623a6.386 6.386 0 0 1 1.624-1.18 6.96 6.96 0 0 1 1.98-.646c.865-.155 1.792-.198 2.586-.22.452-.012.905-.017 1.354-.02l1.677-.003h135.875" /><g><g><path fill="#000" d="M43.508 35.77c1.404-1.755 2.356-4.112 2.105-6.52-2.054.102-4.56 1.355-6.012 3.112-1.303 1.504-2.456 3.959-2.156 6.266 2.306.2 4.61-1.152 6.063-2.858" /><path fill="#000" d="M45.587 39.079c-3.35-.2-6.196 1.9-7.795 1.9-1.6 0-4.049-1.8-6.698-1.751-3.447.05-6.645 2-8.395 5.1-3.598 6.2-.95 15.4 2.55 20.45 1.699 2.5 3.747 5.25 6.445 5.151 2.55-.1 3.549-1.65 6.647-1.65 3.097 0 3.997 1.65 6.696 1.6 2.798-.05 4.548-2.5 6.247-5 1.95-2.85 2.747-5.6 2.797-5.75-.05-.05-5.396-2.101-5.446-8.251-.05-5.15 4.198-7.6 4.398-7.751-2.399-3.548-6.147-3.948-7.447-4.048" /></g><g><path fill="#000" d="M78.973 32.11c7.278 0 12.347 5.017 12.347 12.321 0 7.33-5.173 12.373-12.529 12.373h-8.058V69.62h-5.822V32.11h14.062zm-8.24 19.807h6.68c5.07 0 7.954-2.729 7.954-7.46 0-4.73-2.885-7.434-7.928-7.434h-6.706v14.894z" /><path fill="#000" d="M92.764 61.847c0-4.809 3.665-7.564 10.423-7.98l7.252-.442v-2.08c0-3.04-2.001-4.704-5.562-4.704-2.938 0-5.07 1.507-5.51 3.82h-5.252c.157-4.86 4.731-8.395 10.918-8.395 6.654 0 10.995 3.483 10.995 8.89v18.663h-5.38v-4.497h-.13c-1.534 2.937-4.914 4.782-8.579 4.782-5.406 0-9.175-3.222-9.175-8.057zm17.675-2.417v-2.106l-6.472.416c-3.64.234-5.536 1.585-5.536 3.95 0 2.288 1.975 3.77 5.068 3.77 3.95 0 6.94-2.522 6.94-6.03z" /><path fill="#000" d="M120.975 79.652v-4.496c.364.051 1.247.103 1.715.103 2.573 0 4.029-1.09 4.913-3.899l.52-1.663-9.852-27.293h6.082l6.863 22.146h.13l6.862-22.146h5.927l-10.216 28.67c-2.34 6.577-5.017 8.735-10.683 8.735-.442 0-1.872-.052-2.261-.157z" /></g></g></svg>

              </li><li class="icon--payment">
                <svg viewBox="0 0 38 24" xmlns="http://www.w3.org/2000/svg" role="img" width="38" height="24" aria-labelledby="pi-diners_club"><title id="pi-diners_club">Diners Club</title><path opacity=".07" d="M35 0H3C1.3 0 0 1.3 0 3v18c0 1.7 1.4 3 3 3h32c1.7 0 3-1.3 3-3V3c0-1.7-1.4-3-3-3z"/><path fill="#fff" d="M35 1c1.1 0 2 .9 2 2v18c0 1.1-.9 2-2 2H3c-1.1 0-2-.9-2-2V3c0-1.1.9-2 2-2h32"/><path d="M12 12v3.7c0 .3-.2.3-.5.2-1.9-.8-3-3.3-2.3-5.4.4-1.1 1.2-2 2.3-2.4.4-.2.5-.1.5.2V12zm2 0V8.3c0-.3 0-.3.3-.2 2.1.8 3.2 3.3 2.4 5.4-.4 1.1-1.2 2-2.3 2.4-.4.2-.4.1-.4-.2V12zm7.2-7H13c3.8 0 6.8 3.1 6.8 7s-3 7-6.8 7h8.2c3.8 0 6.8-3.1 6.8-7s-3-7-6.8-7z" fill="#3086C8"/></svg>
              </li><li class="icon--payment">
                <svg viewBox="0 0 38 24" width="38" height="24" role="img" aria-labelledby="pi-discover" fill="none" xmlns="http://www.w3.org/2000/svg"><title id="pi-discover">Discover</title><path fill="#000" opacity=".07" d="M35 0H3C1.3 0 0 1.3 0 3v18c0 1.7 1.4 3 3 3h32c1.7 0 3-1.3 3-3V3c0-1.7-1.4-3-3-3z"/><path d="M35 1c1.1 0 2 .9 2 2v18c0 1.1-.9 2-2 2H3c-1.1 0-2-.9-2-2V3c0-1.1.9-2 2-2h32z" fill="#fff"/><path d="M3.57 7.16H2v5.5h1.57c.83 0 1.43-.2 1.96-.63.63-.52 1-1.3 1-2.11-.01-1.63-1.22-2.76-2.96-2.76zm1.26 4.14c-.34.3-.77.44-1.47.44h-.29V8.1h.29c.69 0 1.11.12 1.47.44.37.33.59.84.59 1.37 0 .53-.22 1.06-.59 1.39zm2.19-4.14h1.07v5.5H7.02v-5.5zm3.69 2.11c-.64-.24-.83-.4-.83-.69 0-.35.34-.61.8-.61.32 0 .59.13.86.45l.56-.73c-.46-.4-1.01-.61-1.62-.61-.97 0-1.72.68-1.72 1.58 0 .76.35 1.15 1.35 1.51.42.15.63.25.74.31.21.14.32.34.32.57 0 .45-.35.78-.83.78-.51 0-.92-.26-1.17-.73l-.69.67c.49.73 1.09 1.05 1.9 1.05 1.11 0 1.9-.74 1.9-1.81.02-.89-.35-1.29-1.57-1.74zm1.92.65c0 1.62 1.27 2.87 2.9 2.87.46 0 .86-.09 1.34-.32v-1.26c-.43.43-.81.6-1.29.6-1.08 0-1.85-.78-1.85-1.9 0-1.06.79-1.89 1.8-1.89.51 0 .9.18 1.34.62V7.38c-.47-.24-.86-.34-1.32-.34-1.61 0-2.92 1.28-2.92 2.88zm12.76.94l-1.47-3.7h-1.17l2.33 5.64h.58l2.37-5.64h-1.16l-1.48 3.7zm3.13 1.8h3.04v-.93h-1.97v-1.48h1.9v-.93h-1.9V8.1h1.97v-.94h-3.04v5.5zm7.29-3.87c0-1.03-.71-1.62-1.95-1.62h-1.59v5.5h1.07v-2.21h.14l1.48 2.21h1.32l-1.73-2.32c.81-.17 1.26-.72 1.26-1.56zm-2.16.91h-.31V8.03h.33c.67 0 1.03.28 1.03.82 0 .55-.36.85-1.05.85z" fill="#231F20"/><path d="M20.16 12.86a2.931 2.931 0 100-5.862 2.931 2.931 0 000 5.862z" fill="url(#pi-paint0_linear)"/><path opacity=".65" d="M20.16 12.86a2.931 2.931 0 100-5.862 2.931 2.931 0 000 5.862z" fill="url(#pi-paint1_linear)"/><path d="M36.57 7.506c0-.1-.07-.15-.18-.15h-.16v.48h.12v-.19l.14.19h.14l-.16-.2c.06-.01.1-.06.1-.13zm-.2.07h-.02v-.13h.02c.06 0 .09.02.09.06 0 .05-.03.07-.09.07z" fill="#231F20"/><path d="M36.41 7.176c-.23 0-.42.19-.42.42 0 .23.19.42.42.42.23 0 .42-.19.42-.42 0-.23-.19-.42-.42-.42zm0 .77c-.18 0-.34-.15-.34-.35 0-.19.15-.35.34-.35.18 0 .33.16.33.35 0 .19-.15.35-.33.35z" fill="#231F20"/><path d="M37 12.984S27.09 19.873 8.976 23h26.023a2 2 0 002-1.984l.024-3.02L37 12.985z" fill="#F48120"/><defs><linearGradient id="pi-paint0_linear" x1="21.657" y1="12.275" x2="19.632" y2="9.104" gradientUnits="userSpaceOnUse"><stop stop-color="#F89F20"/><stop offset=".25" stop-color="#F79A20"/><stop offset=".533" stop-color="#F68D20"/><stop offset=".62" stop-color="#F58720"/><stop offset=".723" stop-color="#F48120"/><stop offset="1" stop-color="#F37521"/></linearGradient><linearGradient id="pi-paint1_linear" x1="21.338" y1="12.232" x2="18.378" y2="6.446" gradientUnits="userSpaceOnUse"><stop stop-color="#F58720"/><stop offset=".359" stop-color="#E16F27"/><stop offset=".703" stop-color="#D4602C"/><stop offset=".982" stop-color="#D05B2E"/></linearGradient></defs></svg>
              </li><li class="icon--payment">
                <svg xmlns="http://www.w3.org/2000/svg" role="img" viewBox="0 0 38 24" width="38" height="24" aria-labelledby="pi-google_pay"><title id="pi-google_pay">Google Pay</title><path d="M35 0H3C1.3 0 0 1.3 0 3v18c0 1.7 1.4 3 3 3h32c1.7 0 3-1.3 3-3V3c0-1.7-1.4-3-3-3z" fill="#000" opacity=".07"/><path d="M35 1c1.1 0 2 .9 2 2v18c0 1.1-.9 2-2 2H3c-1.1 0-2-.9-2-2V3c0-1.1.9-2 2-2h32" fill="#FFF"/><path d="M18.093 11.976v3.2h-1.018v-7.9h2.691a2.447 2.447 0 0 1 1.747.692 2.28 2.28 0 0 1 .11 3.224l-.11.116c-.47.447-1.098.69-1.747.674l-1.673-.006zm0-3.732v2.788h1.698c.377.012.741-.135 1.005-.404a1.391 1.391 0 0 0-1.005-2.354l-1.698-.03zm6.484 1.348c.65-.03 1.286.188 1.778.613.445.43.682 1.03.65 1.649v3.334h-.969v-.766h-.049a1.93 1.93 0 0 1-1.673.931 2.17 2.17 0 0 1-1.496-.533 1.667 1.667 0 0 1-.613-1.324 1.606 1.606 0 0 1 .613-1.336 2.746 2.746 0 0 1 1.698-.515c.517-.02 1.03.093 1.49.331v-.208a1.134 1.134 0 0 0-.417-.901 1.416 1.416 0 0 0-.98-.368 1.545 1.545 0 0 0-1.319.717l-.895-.564a2.488 2.488 0 0 1 2.182-1.06zM23.29 13.52a.79.79 0 0 0 .337.662c.223.176.5.269.785.263.429-.001.84-.17 1.146-.472.305-.286.478-.685.478-1.103a2.047 2.047 0 0 0-1.324-.374 1.716 1.716 0 0 0-1.03.294.883.883 0 0 0-.392.73zm9.286-3.75l-3.39 7.79h-1.048l1.281-2.728-2.224-5.062h1.103l1.612 3.885 1.569-3.885h1.097z" fill="#5F6368"/><path d="M13.986 11.284c0-.308-.024-.616-.073-.92h-4.29v1.747h2.451a2.096 2.096 0 0 1-.9 1.373v1.134h1.464a4.433 4.433 0 0 0 1.348-3.334z" fill="#4285F4"/><path d="M9.629 15.721a4.352 4.352 0 0 0 3.01-1.097l-1.466-1.14a2.752 2.752 0 0 1-4.094-1.44H5.577v1.17a4.53 4.53 0 0 0 4.052 2.507z" fill="#34A853"/><path d="M7.079 12.05a2.709 2.709 0 0 1 0-1.735v-1.17H5.577a4.505 4.505 0 0 0 0 4.075l1.502-1.17z" fill="#FBBC04"/><path d="M9.629 8.44a2.452 2.452 0 0 1 1.74.68l1.3-1.293a4.37 4.37 0 0 0-3.065-1.183 4.53 4.53 0 0 0-4.027 2.5l1.502 1.171a2.715 2.715 0 0 1 2.55-1.875z" fill="#EA4335"/></svg>

              </li><li class="icon--payment">
                <svg width="38" height="24" role="img" aria-labelledby="pi-jcb" viewBox="0 0 38 24" xmlns="http://www.w3.org/2000/svg"><title id="pi-jcb">JCB</title><g fill="none" fill-rule="evenodd"><g fill-rule="nonzero"><path d="M35 0H3C1.3 0 0 1.3 0 3v18c0 1.7 1.4 3 3 3h32c1.7 0 3-1.3 3-3V3c0-1.7-1.4-3-3-3z" fill="#000" opacity=".07"/><path d="M35 1c1.1 0 2 .9 2 2v18c0 1.1-.9 2-2 2H3c-1.1 0-2-.9-2-2V3c0-1.1.9-2 2-2h32" fill="#FFF"/></g><path d="M11.5 5H15v11.5a2.5 2.5 0 0 1-2.5 2.5H9V7.5A2.5 2.5 0 0 1 11.5 5z" fill="#006EBC"/><path d="M18.5 5H22v11.5a2.5 2.5 0 0 1-2.5 2.5H16V7.5A2.5 2.5 0 0 1 18.5 5z" fill="#F00036"/><path d="M25.5 5H29v11.5a2.5 2.5 0 0 1-2.5 2.5H23V7.5A2.5 2.5 0 0 1 25.5 5z" fill="#2AB419"/><path d="M10.755 14.5c-1.06 0-2.122-.304-2.656-.987l.78-.676c.068 1.133 3.545 1.24 3.545-.19V9.5h1.802v3.147c0 .728-.574 1.322-1.573 1.632-.466.144-1.365.221-1.898.221zm8.116 0c-.674 0-1.388-.107-1.965-.366-.948-.425-1.312-1.206-1.3-2.199.012-1.014.436-1.782 1.468-2.165 1.319-.49 3.343-.261 3.926.27v.972c-.572-.521-1.958-.898-2.919-.46-.494.226-.737.917-.744 1.448-.006.56.245 1.252.744 1.497.953.467 2.39.04 2.919-.441v1.01c-.358.255-1.253.434-2.129.434zm8.679-2.587c.37-.235.582-.567.582-1.005 0-.438-.116-.687-.348-.939-.206-.207-.58-.469-1.238-.469H23v5h3.546c.696 0 1.097-.23 1.315-.415.283-.25.426-.53.426-.96 0-.431-.155-.908-.737-1.212zm-1.906-.281h-1.428v-1.444h1.495c.956 0 .944 1.444-.067 1.444zm.288 2.157h-1.716v-1.513h1.716c.986 0 1.083 1.513 0 1.513z" fill="#FFF" fill-rule="nonzero"/></g></svg>
              </li><li class="icon--payment">
                <svg viewBox="0 0 38 24" xmlns="http://www.w3.org/2000/svg" role="img" width="38" height="24" aria-labelledby="pi-master"><title id="pi-master">Mastercard</title><path opacity=".07" d="M35 0H3C1.3 0 0 1.3 0 3v18c0 1.7 1.4 3 3 3h32c1.7 0 3-1.3 3-3V3c0-1.7-1.4-3-3-3z"/><path fill="#fff" d="M35 1c1.1 0 2 .9 2 2v18c0 1.1-.9 2-2 2H3c-1.1 0-2-.9-2-2V3c0-1.1.9-2 2-2h32"/><circle fill="#EB001B" cx="15" cy="12" r="7"/><circle fill="#F79E1B" cx="23" cy="12" r="7"/><path fill="#FF5F00" d="M22 12c0-2.4-1.2-4.5-3-5.7-1.8 1.3-3 3.4-3 5.7s1.2 4.5 3 5.7c1.8-1.2 3-3.3 3-5.7z"/></svg>
              </li><li class="icon--payment">
                <svg viewBox="0 0 38 24" xmlns="http://www.w3.org/2000/svg" width="38" height="24" role="img" aria-labelledby="pi-paypal"><title id="pi-paypal">PayPal</title><path opacity=".07" d="M35 0H3C1.3 0 0 1.3 0 3v18c0 1.7 1.4 3 3 3h32c1.7 0 3-1.3 3-3V3c0-1.7-1.4-3-3-3z"/><path fill="#fff" d="M35 1c1.1 0 2 .9 2 2v18c0 1.1-.9 2-2 2H3c-1.1 0-2-.9-2-2V3c0-1.1.9-2 2-2h32"/><path fill="#003087" d="M23.9 8.3c.2-1 0-1.7-.6-2.3-.6-.7-1.7-1-3.1-1h-4.1c-.3 0-.5.2-.6.5L14 15.6c0 .2.1.4.3.4H17l.4-3.4 1.8-2.2 4.7-2.1z"/><path fill="#3086C8" d="M23.9 8.3l-.2.2c-.5 2.8-2.2 3.8-4.6 3.8H18c-.3 0-.5.2-.6.5l-.6 3.9-.2 1c0 .2.1.4.3.4H19c.3 0 .5-.2.5-.4v-.1l.4-2.4v-.1c0-.2.3-.4.5-.4h.3c2.1 0 3.7-.8 4.1-3.2.2-1 .1-1.8-.4-2.4-.1-.5-.3-.7-.5-.8z"/><path fill="#012169" d="M23.3 8.1c-.1-.1-.2-.1-.3-.1-.1 0-.2 0-.3-.1-.3-.1-.7-.1-1.1-.1h-3c-.1 0-.2 0-.2.1-.2.1-.3.2-.3.4l-.7 4.4v.1c0-.3.3-.5.6-.5h1.3c2.5 0 4.1-1 4.6-3.8v-.2c-.1-.1-.3-.2-.5-.2h-.1z"/></svg>
              </li><li class="icon--payment">
                <svg xmlns="http://www.w3.org/2000/svg" role="img" viewBox="0 0 38 24" width="38" height="24" aria-labelledby="pi-shopify_pay"><title id="pi-shopify_pay">Shop Pay</title><path opacity=".07" d="M35 0H3C1.3 0 0 1.3 0 3v18c0 1.7 1.4 3 3 3h32c1.7 0 3-1.3 3-3V3c0-1.7-1.4-3-3-3z" fill="#000"/><path d="M35.889 0C37.05 0 38 .982 38 2.182v19.636c0 1.2-.95 2.182-2.111 2.182H2.11C.95 24 0 23.018 0 21.818V2.182C0 .982.95 0 2.111 0H35.89z" fill="#5A31F4"/><path d="M9.35 11.368c-1.017-.223-1.47-.31-1.47-.705 0-.372.306-.558.92-.558.54 0 .934.238 1.225.704a.079.079 0 00.104.03l1.146-.584a.082.082 0 00.032-.114c-.475-.831-1.353-1.286-2.51-1.286-1.52 0-2.464.755-2.464 1.956 0 1.275 1.15 1.597 2.17 1.82 1.02.222 1.474.31 1.474.705 0 .396-.332.582-.993.582-.612 0-1.065-.282-1.34-.83a.08.08 0 00-.107-.035l-1.143.57a.083.083 0 00-.036.111c.454.92 1.384 1.437 2.627 1.437 1.583 0 2.539-.742 2.539-1.98s-1.155-1.598-2.173-1.82v-.003zM15.49 8.855c-.65 0-1.224.232-1.636.646a.04.04 0 01-.069-.03v-2.64a.08.08 0 00-.08-.081H12.27a.08.08 0 00-.08.082v8.194a.08.08 0 00.08.082h1.433a.08.08 0 00.081-.082v-3.594c0-.695.528-1.227 1.239-1.227.71 0 1.226.521 1.226 1.227v3.594a.08.08 0 00.081.082h1.433a.08.08 0 00.081-.082v-3.594c0-1.51-.981-2.577-2.355-2.577zM20.753 8.62c-.778 0-1.507.24-2.03.588a.082.082 0 00-.027.109l.632 1.088a.08.08 0 00.11.03 2.5 2.5 0 011.318-.366c1.25 0 2.17.891 2.17 2.068 0 1.003-.736 1.745-1.669 1.745-.76 0-1.288-.446-1.288-1.077 0-.361.152-.657.548-.866a.08.08 0 00.032-.113l-.596-1.018a.08.08 0 00-.098-.035c-.799.299-1.359 1.018-1.359 1.984 0 1.46 1.152 2.55 2.76 2.55 1.877 0 3.227-1.313 3.227-3.195 0-2.018-1.57-3.492-3.73-3.492zM28.675 8.843c-.724 0-1.373.27-1.845.746-.026.027-.069.007-.069-.029v-.572a.08.08 0 00-.08-.082h-1.397a.08.08 0 00-.08.082v8.182a.08.08 0 00.08.081h1.433a.08.08 0 00.081-.081v-2.683c0-.036.043-.054.069-.03a2.6 2.6 0 001.808.7c1.682 0 2.993-1.373 2.993-3.157s-1.313-3.157-2.993-3.157zm-.271 4.929c-.956 0-1.681-.768-1.681-1.783s.723-1.783 1.681-1.783c.958 0 1.68.755 1.68 1.783 0 1.027-.713 1.783-1.681 1.783h.001z" fill="#fff"/></svg>

              </li><li class="icon--payment">
                <svg viewBox="0 0 38 24" xmlns="http://www.w3.org/2000/svg" role="img" width="38" height="24" aria-labelledby="pi-visa"><title id="pi-visa">Visa</title><path opacity=".07" d="M35 0H3C1.3 0 0 1.3 0 3v18c0 1.7 1.4 3 3 3h32c1.7 0 3-1.3 3-3V3c0-1.7-1.4-3-3-3z"/><path fill="#fff" d="M35 1c1.1 0 2 .9 2 2v18c0 1.1-.9 2-2 2H3c-1.1 0-2-.9-2-2V3c0-1.1.9-2 2-2h32"/><path d="M28.3 10.1H28c-.4 1-.7 1.5-1 3h1.9c-.3-1.5-.3-2.2-.6-3zm2.9 5.9h-1.7c-.1 0-.1 0-.2-.1l-.2-.9-.1-.2h-2.4c-.1 0-.2 0-.2.2l-.3.9c0 .1-.1.1-.1.1h-2.1l.2-.5L27 8.7c0-.5.3-.7.8-.7h1.5c.1 0 .2 0 .2.2l1.4 6.5c.1.4.2.7.2 1.1.1.1.1.1.1.2zm-13.4-.3l.4-1.8c.1 0 .2.1.2.1.7.3 1.4.5 2.1.4.2 0 .5-.1.7-.2.5-.2.5-.7.1-1.1-.2-.2-.5-.3-.8-.5-.4-.2-.8-.4-1.1-.7-1.2-1-.8-2.4-.1-3.1.6-.4.9-.8 1.7-.8 1.2 0 2.5 0 3.1.2h.1c-.1.6-.2 1.1-.4 1.7-.5-.2-1-.4-1.5-.4-.3 0-.6 0-.9.1-.2 0-.3.1-.4.2-.2.2-.2.5 0 .7l.5.4c.4.2.8.4 1.1.6.5.3 1 .8 1.1 1.4.2.9-.1 1.7-.9 2.3-.5.4-.7.6-1.4.6-1.4 0-2.5.1-3.4-.2-.1.2-.1.2-.2.1zm-3.5.3c.1-.7.1-.7.2-1 .5-2.2 1-4.5 1.4-6.7.1-.2.1-.3.3-.3H18c-.2 1.2-.4 2.1-.7 3.2-.3 1.5-.6 3-1 4.5 0 .2-.1.2-.3.2M5 8.2c0-.1.2-.2.3-.2h3.4c.5 0 .9.3 1 .8l.9 4.4c0 .1 0 .1.1.2 0-.1.1-.1.1-.1l2.1-5.1c-.1-.1 0-.2.1-.2h2.1c0 .1 0 .1-.1.2l-3.1 7.3c-.1.2-.1.3-.2.4-.1.1-.3 0-.5 0H9.7c-.1 0-.2 0-.2-.2L7.9 9.5c-.2-.2-.5-.5-.9-.6-.6-.3-1.7-.5-1.9-.5L5 8.2z" fill="#142688"/></svg>
              </li></ul><div class="footer__copyright site-footer__bottom-block"><span>
            &copy; 2026 Trio Nutrition
</span>
      </div>
    </div>

  </div>
</footer>


</div>
<!-- END sections: footer-group --></div>
    </div><div id="VideoModal" class="modal modal--solid">
  <div class="modal__inner">
    <div class="modal__centered page-width text-center">
      <div class="modal__centered-content">
        <div class="video-wrapper video-wrapper--modal">
          <div id="VideoHolder"></div>
        </div>
      </div>
    </div>
  </div>

  <button type="button" class="modal__close js-modal-close text-link">
    <svg aria-hidden="true" focusable="false" role="presentation" class="icon icon-close" viewBox="0 0 64 64"><title>icon-X</title><path d="m19 17.61 27.12 27.13m0-27.12L19 44.74"/></svg>
    <span class="icon__fallback-text">"Close (esc)"</span>
  </button>
</div>
<div class="pswp" tabindex="-1" role="dialog" aria-hidden="true">
  <div class="pswp__bg"></div>
  <div class="pswp__scroll-wrap">
    <div class="pswp__container">
      <div class="pswp__item"></div>
      <div class="pswp__item"></div>
      <div class="pswp__item"></div>
    </div>

    <div class="pswp__ui pswp__ui--hidden">
      <div class="pswp__top-bar">
        <div class="pswp__counter"></div>
        <button class="pswp__button pswp__button--close" title="Close (esc)">
            Liquid error (snippets/photoswipe-template line 14): include usage is not allowed in this context
        </button>

        <div class="pswp__preloader">
          <div class="pswp__preloader__icn">
            <div class="pswp__preloader__cut">
            <div class="pswp__preloader__donut"></div>
            </div>
          </div>
        </div>
      </div>

      <div class="pswp__share-modal pswp__share-modal--hidden pswp__single-tap">
        <div class="pswp__share-tooltip"></div>
      </div>

      <button class="pswp__button pswp__button--arrow--left" title="Previous">
        Liquid error (snippets/photoswipe-template line 31): include usage is not allowed in this context
      </button>

      <button class="btn btn--no-animate btn--body btn--circle pswp__button pswp__button--arrow--right" title="Next">
        <svg aria-hidden="true" focusable="false" role="presentation" class="icon icon-chevron-right" viewBox="0 0 284.49 498.98"><title>icon-chevron</title><path d="M35 498.98a35 35 0 0 1-24.75-59.75l189.74-189.74L10.25 59.75a35.002 35.002 0 0 1 49.5-49.5l214.49 214.49a35 35 0 0 1 0 49.5L59.75 488.73A34.89 34.89 0 0 1 35 498.98Z"/></svg>
      </button>

      <div class="pswp__caption">
        <div class="pswp__caption__center"></div>
      </div>
    </div>
  </div>
</div>
<script data-cfasync="false" src="/cdn-cgi/scripts/5c5dd728/cloudflare-static/email-decode.min.js"></script><script id="JsQty" type="text/template">

  <div class="js-qty__wrapper">
    <button type="button"
      class="js-qty__adjust js-qty__adjust--minus"
      data-id="{{key}}"
      data-qty="{{itemMinus}}"
      aria-label="Reduce item quantity by one">
        Liquid error (snippets/qty-selector-template line 9): include usage is not allowed in this context
        <span class="icon__fallback-text" aria-hidden="true">&minus;</span>
    </button>
    <input type="text" id="{{inputId}}"
      class="js-qty__num"
      value="{{itemQty}}"
      min="1"
      data-id="{{key}}"
      aria-label="quantity"
      pattern="[0-9]*"
      name="{{inputName}}">
    <button type="button"
      class="js-qty__adjust js-qty__adjust--plus"
      data-id="{{key}}"
      data-qty="{{itemAdd}}"
      aria-label="Increase item quantity by one">
        Liquid error (snippets/qty-selector-template line 25): include usage is not allowed in this context
        <span class="icon__fallback-text" aria-hidden="true">+</span>
    </button>
  </div>

</script>
<!-- "snippets/smile-initializer.liquid" was not rendered, the associated app was uninstalled -->
  <template id="predictiveImageMarkup">
    <image-element>
      <img width height src loading="lazy" sizes="(min-width: 769px) 100px, 60px">
    </image-element>
  </template>

    <div id="shopify-section-newsletter-popup" class="shopify-section index-section--hidden">

  
  
  <div
    id="NewsletterPopup-newsletter-popup"
    class="modal modal--square modal--mobile-friendly"
    data-section-id="newsletter-popup"
    data-section-type="newsletter-popup"
    data-delay-days="30"
    data-has-reminder=""
    data-delay-seconds="60"
    
    data-test-mode="false">
    <div class="modal__inner">
      <div class="modal__centered medium-up--text-center">
        <div class="modal__centered-content ">
  
          <div class="newsletter newsletter-popup ">
            
  
            <div class="newsletter-popup__content"><h2>Act Now: Want First Access to ‘Once-In-A-Life-Time' Deals?</h2><div class="rte">
                  <p>Sign-Up below for VIP acces to Free Giveaways, Lightening Deals, Product Launches and more. </p>
                </div><div class="popup-cta"><form method="post" action="/contact#newsletter-newsletter-popup" id="newsletter-newsletter-popup" accept-charset="UTF-8" class="contact-form"><input type="hidden" name="form_type" value="customer" /><input type="hidden" name="utf8" value="✓" /><label for="Email-newsletter-popup" class="hidden-label">Enter your email</label>
  <label for="newsletter-submit-newsletter-popup" class="hidden-label">Subscribe</label>
  <input type="hidden" name="contact[tags]" value="prospect,newsletter">
  <input type="hidden" name="contact[context]" value="popup">
  <div class="input-group newsletter__input-group" >
    <input type="email" value="" placeholder="Enter your email" name="contact[email]" id="Email-newsletter-popup" class="input-group-field newsletter__input" autocorrect="off" autocapitalize="off" required>
    <span class="input-group-btn">
      <button type="submit" id="newsletter-submit-newsletter-popup" class="btn" name="commit">
        <span class="form__submit--large">Subscribe</span>
        <span class="form__submit--small">
          <svg aria-hidden="true" focusable="false" role="presentation" class="icon icon--wide icon-arrow-right" viewBox="0 0 50 15"><title>icon-right-arrow</title><path d="M0 9.63V5.38h35V0l15 7.5L35 15V9.63Z"/></svg>
        </span>
      </button>
    </span>
  </div></form></div>
                <a href="" class="btn newsletter-button">
                  <div class="button--text">
                    Optional button
                    <span class="button-arrow">
                      <svg aria-hidden="true" focusable="false" role="presentation" class="icon icon--wide icon-arrow-right" viewBox="0 0 50 15"><title>icon-right-arrow</title><path d="M0 9.63V5.38h35V0l15 7.5L35 15V9.63Z"/></svg>
                    </span>
                  </div>
                </a>
              
  
              
            </div>
          </div>
        </div>
  
        <button type="button" class="modal__close js-modal-close text-link">
          <svg aria-hidden="true" focusable="false" role="presentation" class="icon icon-close" viewBox="0 0 64 64"><title>icon-X</title><path d="m19 17.61 27.12 27.13m0-27.12L19 44.74"/></svg>
          <span class="icon__fallback-text">"Close (esc)"</span>
        </button>
      </div>
    </div>
  </div>
  
  
  
  
  
  
  <style> #shopify-section-newsletter-popup div {display: none;} </style></div>

    
      <script id="CartTemplate" type="text/template">

  <form action="/cart" method="post" novalidate class="cart ajaxcart">
    <div class="drawer__inner drawer__inner--has-fixed-footer">
      {{#items}}
      <div class="ajaxcart__product appear-animation appear-delay-{{animationRow}}">
        <div class="ajaxcart__row">
          <div class="grid">
            <div class="grid__item one-third">
              <a href="{{url}}" class="ajaxcart__product-image"><img src="{{img}}" alt="{{name}}"></a>
            </div>
            <div class="grid__item two-thirds">
              <div class="ajaxcart__product-name--wrapper">
                <a href="{{url}}" class="ajaxcart__product-name">{{{name}}}</a>
                {{#if variation}}
                  <span class="ajaxcart__product-meta">{{variation}}</span>
                {{/if}}
                {{#properties}}
                  {{#each this}}
                    {{#if this}}
                      <span class="ajaxcart__product-meta">{{@key}}: {{this}}</span>
                    {{/if}}
                  {{/each}}
                {{/properties}}
                <div>{{{sellingPlan}}}</div>
{{{recurring}}}
              </div>

              <div class="grid grid--full display-table">
                <div class="grid__item display-table-cell one-half">
                  <div class="ajaxcart__quantity js-qty">
                    <label for="updates_{{key}}" class="visually-hidden">Quantity</label>
                    <input type="number" id="updates_{{key}}" name="updates[]" value="{{itemQty}}" min="0" class="js-qty__fallback" data-id="{{key}}">
                  </div>
                </div>
                <div class="grid__item display-table-cell one-half text-right">
                  {{#if discountsApplied}}
                    <small class="ajaxcart__price--strikethrough">{{{price}}}</small>
                    <span class="ajaxcart__price">
                      {{{discountedPrice}}}
                    </span>
                  {{else}}
                    <span class="ajaxcart__price">
                      {{{price}}}
                    </span>
                  {{/if}}
                </div>
              </div>
              {{#if discountsApplied}}
                <div class="grid grid--full display-table">
                  <div class="grid__item text-right">
                    {{#each discounts}}
                      <small class="ajaxcart__discount">{{this.title}}</small>
                    {{/each}}
                  </div>
                </div>
              {{/if}}
            </div>
          </div>
        </div>
      </div>
      {{/items}}

      
    </div>
    <div class="drawer__footer drawer__footer--fixed appear-animation appear-delay-{{lastAnimationRow}}">
      <div class="grid grid--full">
        <div class="grid__item two-thirds">
          <p class="ajaxcart__subtotal">Subtotal</p>
        </div>
        <div class="grid__item one-third text-right">
          <p class="ajaxcart__price">{{{totalPrice}}}</p>
        </div>
      </div>
      {{#if totalCartDiscount}}
        <p class="ajaxcart__savings text-center">{{{totalCartDiscount}}}</p>
      {{/if}}
      <p class="ajaxcart__note">
        Shipping, taxes, and discounts calculated at checkout.
        
      </p>
      
      
        
      
      <button type="submit" class="btn btn--full cart__checkout" name="checkout">
        Check out
      </button>
    </div>
  </form>

</script>

    
  
    
  

  <script async>
(function(w,d,t,r,u){var f,n,i;w[u]=w[u]||[],f=function(){var o={ti:"56062298"};o.q=w[u],w[u]=new UET(o),w[u].push("pageLoad")},n=d.createElement(t),n.src=r,n.async=1,n.onload=n.onreadystatechange=function(){var s=this.readyState;s&&s!=="loaded"&&s!=="complete"||(f(),n.onload=n.onreadystatechange=null)},i=d.getElementsByTagName(t)[0],i.parentNode.insertBefore(n,i)})(window,document,"script","//bat.bing.com/bat.js","uetq");
</script>
      
  <script async type="text/javascript"
 src="//static.klaviyo.com/onsite/js/klaviyo.js?company_id= JkZRti "></script>
<script>
 var _learnq = _learnq || [];
 if ('') {
   _learnq.push(['identify', {
       '$email' : ''
     }]);
  }
</script>
<script>
    document.addEventListener('DOMContentLoaded', function() {
    // Optimize smart payment buttons event listener
    const smartPaymentButtons = document.querySelector('.shopify-features__smart-payment-buttons--enabled');
    
    if (smartPaymentButtons) {
      smartPaymentButtons.addEventListener('pointerdown', function(event) {
        event.preventDefault(); // Use passive: true if you don't call preventDefault()
        // Minimal computation in the handler
      }, { passive: true });
    }

    // Optimize image element event listener
    const imageElement = document.querySelector('div.image-wrap.loaded > image-element.aos-init.aos-animate > img.appear-delay-18.image-element');
    
    if (imageElement) {
      imageElement.addEventListener('pointerdown', function(event) {
        event.preventDefault(); // Use passive: true if you don't call preventDefault()
        // Minimal computation in the handler
      }, { passive: true });
    }
  });
</script>


<div id="shopify-block-AVnROZDByMDdzdWs5Z__7415279170309610466" class="shopify-block shopify-app-block">
<script>


    
   

</script>




</div><div id="shopify-block-AWitpMC8rZDJCSlg4R__15573056287721514228" class="shopify-block shopify-app-block json-ld-for-seo"><!-- generated: 2026-04-05 00:36:26 -0700 -->
<!-- BEGIN app snippet: json_ld_for_seo_web_page --><script type="application/ld+json">
 {
   "@context": "https://schema.org",
   "@type": "WebPage",
   "@id": "https:\/\/www.trionutrition.com\/blogs\/trio-nutrition-community-blog#json-ld-for-seo-webpage",
   "url": "https:\/\/www.trionutrition.com\/blogs\/trio-nutrition-community-blog",
   "image": null,
   "primaryImageOfPage": null,
   "dateCreated": null,
   "datePublished": null
 }
</script>
<!-- END app snippet -->
<!-- wp 1 --><!-- BEGIN app snippet: json_ld_for_seo_organization -->
<script type="application/ld+json">
{
    "@context": "https://schema.org",
    "@type": "Organization","@id": "https:\/\/www.trionutrition.com\/#org",
    "name": "Trio Nutrition",
    "url": "https:\/\/www.trionutrition.com",
    "description": "Trio Nutrition's goal is to help each person and family succeed in their health journey by providing you with the best nutritional supplement regimen. All Trio Nutrition products are manufactured in the United States and lab analyzed in FDA Registered Facilities. Thus, we have the highest safety and quality standards.",
    "telephone": "949-550-2170",
    "logo": "https:\/\/cdn.shopify.com\/s\/images\/admin\/no-image-large.gif",
    "image": "https:\/\/cdn.shopify.com\/s\/images\/admin\/no-image-large.gif",
    "sameAs": [],
    "address": {
        "@type": "PostalAddress",
        "streetAddress": "28241 Crown Valley Parkway, STE F414",
        "addressLocality": "Laguna Niguel",
        "addressRegion": "California",
        "postalCode": "92677",
        "addressCountry": "US"
    },
   "contactPoint": [
     {
       "@type": "ContactPoint",
       "telephone": "949-550-2170",
       "email": ""
     }
    ]}
</script>
<!-- END app snippet --> <!-- o 2 --><!-- BEGIN app snippet: json_ld_for_seo_product_group --><!-- END app snippet -->
<!-- p 4 --><!-- A 12 -->


</div></body>
</html>