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	<title>Life After Hate</title>
	
	<link>http://lifeafterhate.org</link>
	<description>Life After Hate is a quarterly e-publication about the triumph of love, peace, and openness. Forgiveness. Finding wisdom after travelling foolish paths. The joy of discovering common threads that interconnect all human beings.</description>
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		<title>In Captivity …The Sky is Always There: Stories of Healing</title>
		<link>http://feedproxy.google.com/~r/LifeAfterHate/~3/_LTfBA-yEU0/</link>
		<comments>http://lifeafterhate.org/2012/01/in-captivity-the-sky-is-always-there-stories-of-healing/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 03:35:13 +0000</pubDate>
		<dc:creator>Katharina Hren</dc:creator>
				<category><![CDATA[Issue 25]]></category>

		<guid isPermaLink="false">http://lifeafterhate.org/?p=42046</guid>
		
			<content:encoded><![CDATA[It matters not when the healing begins. What matters is that there is a conscious intention to be an active participant in our healing by changing the stories that we tell about our experiences. I...<br/>
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		<slash:comments>3</slash:comments>
		<feedburner:origLink>http://lifeafterhate.org/2012/01/in-captivity-the-sky-is-always-there-stories-of-healing/</feedburner:origLink></item>
		<item>
		<title>The Art of Forgiveness: Part 1</title>
		<link>http://feedproxy.google.com/~r/LifeAfterHate/~3/h9ztLg8jVQU/</link>
		<comments>http://lifeafterhate.org/2012/01/the-art-of-forgiveness-part-1/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 03:40:34 +0000</pubDate>
		<dc:creator>Charles Ryder</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Issue 25]]></category>

		<guid isPermaLink="false">http://lifeafterhate.org/?p=41821</guid>
		
			<content:encoded><![CDATA[Volunteering at a holiday home for people with severe disabilities, I met a retired police officer who had been attacked on duty which had left her paralysed. She told me that “she had joined the...<br/>
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		<slash:comments>14</slash:comments>
		<feedburner:origLink>http://lifeafterhate.org/2012/01/the-art-of-forgiveness-part-1/</feedburner:origLink></item>
		<item>
		<title>Basic Human Goodness: Finding the Good Within Yourself</title>
		<link>http://feedproxy.google.com/~r/LifeAfterHate/~3/nCNJugQ7kns/</link>
		<comments>http://lifeafterhate.org/2012/01/basic-human-goodness-finding-the-good-within-yourself/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 01:33:56 +0000</pubDate>
		<dc:creator>DaRaven</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Issue 24]]></category>

		<guid isPermaLink="false">http://lifeafterhate.org/?p=40650</guid>
		
			<content:encoded><![CDATA[I have been a part of this remarkable organization for almost a year now, and I have witnessed firsthand the power and immense depth of the human need for compassion and ability to give it as my...<br/>
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		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://lifeafterhate.org/2012/01/basic-human-goodness-finding-the-good-within-yourself/</feedburner:origLink></item>
		<item>
		<title>“I didn’t want to pass your house.”</title>
		<link>http://feedproxy.google.com/~r/LifeAfterHate/~3/HFz-ak8GAfw/</link>
		<comments>http://lifeafterhate.org/2012/01/i-didnt-want-to-pass-your-house/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 06:04:38 +0000</pubDate>
		<dc:creator>Jeff Winkowski</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Issue 24]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lifeafterhate.org/?p=39279</guid>
		
			<content:encoded><![CDATA[When I was a kid my summer job was to sell Kool-Aid to people at my mom’s rummage sales which she and her girlfriends had several times each summer.  I remember overhearing one of mom’s customers...<br/>
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		<item>
		<title>Today I Consider</title>
		<link>http://feedproxy.google.com/~r/LifeAfterHate/~3/lP9wNYlsnpQ/</link>
		<comments>http://lifeafterhate.org/2012/01/today-i-consider/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 08:49:31 +0000</pubDate>
		<dc:creator>Callen Harty</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Issue 24]]></category>

		<guid isPermaLink="false">http://lifeafterhate.org/?p=37959</guid>
		
			<content:encoded><![CDATA[Today I consider love. I believe that one cannot truly love others without loving oneself. It took time and a great deal of self-examination, but I grew to love myself, faults and all, after I...<br/>
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		<item>
		<title>A Distance of a Crater</title>
		<link>http://feedproxy.google.com/~r/LifeAfterHate/~3/toxfGbtXQ2Y/</link>
		<comments>http://lifeafterhate.org/2011/12/a-distance-of-a-crater/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 03:22:06 +0000</pubDate>
		<dc:creator>Umme Thara</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Issue 24]]></category>

		<guid isPermaLink="false">http://lifeafterhate.org/?p=37434</guid>
		
			<content:encoded><![CDATA[An eye for an eye a tooth for a tooth. An act that has embraced its gloom A spark that had so many enlightened higher spirits, has died now, unlit, releases inner demons. &#160; What are we now? Who...<br/>
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		<item>
		<title>Repensando la Navidad</title>
		<link>http://feedproxy.google.com/~r/LifeAfterHate/~3/RGYr4VjZnUU/</link>
		<comments>http://lifeafterhate.org/2011/12/repensando-la-navidad/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 03:01:09 +0000</pubDate>
		<dc:creator>Carlos Eduardo de Oliveira Ramalho</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Issue 24]]></category>

		<guid isPermaLink="false">http://lifeafterhate.org/?p=36909</guid>
		
			<content:encoded><![CDATA[(English · português )Al hablar sobre la Navidad, no estoy intentando imponer ninguna verdad religiosa, pues dejo claro desde el inicio que aún que haya crecido católico en una familia...<br/>
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		<item>
		<title>Lest We Forget</title>
		<link>http://feedproxy.google.com/~r/LifeAfterHate/~3/mG6N2CYeMdk/</link>
		<comments>http://lifeafterhate.org/2011/12/lest-we-forget/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 22:16:23 +0000</pubDate>
		<dc:creator>Angela King</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Issue 24]]></category>

		<guid isPermaLink="false">http://lifeafterhate.org/?p=35860</guid>
		
			<content:encoded><![CDATA[Over the course of the past seven years, I can't count the number of survivors and liberators who have passed-on—individuals who are my heroes and inspiration. My friends who granted me the gift of...<br/>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>Prejudice Meets Bravery</title>
		<link>http://feedproxy.google.com/~r/LifeAfterHate/~3/CPsxmg4JlYs/</link>
		<comments>http://lifeafterhate.org/2011/12/prejudice-meets-bravery/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 03:47:57 +0000</pubDate>
		<dc:creator>Kipp Efinger</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Issue 24]]></category>

		<guid isPermaLink="false">http://lifeafterhate.org/?p=35529</guid>
		
			<content:encoded><![CDATA[(originally published in Capital Dharma) A friend recently told me about the stories she tells herself about other people, like the lady with the $3,000 handbag and the perfect hair and nails, the...<br/>
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		<enclosure url="http://www.youtube.com/v/xIOaJ7g09YM&amp;amp;fs=1&amp;amp;source=uds" length="1141" type="application/x-shockwave-flash" /><media:content url="http://www.youtube.com/v/xIOaJ7g09YM&amp;amp;fs=1&amp;amp;source=uds" fileSize="1141" type="application/x-shockwave-flash" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>(originally published in Capital Dharma) A friend recently told me about the stories she tells herself about other people, like the lady with the $3,000 handbag and the perfect hair and nails, the lady that smokes in front of her baby, the right-wing-wack</itunes:subtitle><itunes:summary>(originally published in Capital Dharma) A friend recently told me about the stories she tells herself about other people, like the lady with the $3,000 handbag and the perfect hair and nails, the lady that smokes in front of her baby, the right-wing-wackos that drive her nuts, fat people, skinny people, poorly dressed people, smokers, [...]</itunes:summary><itunes:keywords>Featured, Issue 24</itunes:keywords><feedburner:origLink>http://lifeafterhate.org/2011/12/prejudice-meets-bravery/</feedburner:origLink></item>
		<item>
		<title>Yadira De La Riva</title>
		<link>http://feedproxy.google.com/~r/LifeAfterHate/~3/59Ylr7AVGAU/</link>
		<comments>http://lifeafterhate.org/2011/12/yadira-de-la-riva/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 19:08:09 +0000</pubDate>
		<dc:creator>Pam Nanet</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Issue 24]]></category>

		<guid isPermaLink="false">http://lifeafterhate.org/?p=34873</guid>
		
			<content:encoded><![CDATA[I had to fight to get into honors classes even though I came from El Paso with good grades. Once I got into the “honors track group” I was underestimated and made fun of for my accent, my background...<br/>
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