<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2522500584513255808</id><updated>2024-09-04T19:18:10.304-07:00</updated><title type='text'>Life begins at 50</title><subtitle type='html'>The first 50 years were just amazing. The second 50 will be even better.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://pablog-2.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2522500584513255808/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://pablog-2.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>PABLOG - by Pablo</name><uri>http://www.blogger.com/profile/09605725067317311896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='19' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5QlIMDY0p_BV_M1194coFK6aLOMDAPGaHpOPCnMiwGc-F9bI_DnBA19QMV_xVfuOEAjy8yhMcqc4MO6gvVSL6LXISao8BNz0hhgtce_uma1L6dkzhPPVcHf4jYilcuoQ/s1600/*'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>13</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2522500584513255808.post-5907157247583449950</id><published>2014-11-24T08:19:00.003-08:00</published><updated>2014-12-09T02:03:31.269-08:00</updated><title type='text'>Iceland - </title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2KwwVC3jLikhVkyofD68eokoOHpP63C6XzZdbR3zqkCj9-TeMGG2GXXzKctLNYK_vfoNO6DHLLd2kIxC2SgFMgkXjpmc5akVEDkD9YweiCGUPvtwP-J0ljh37s5p_Mkqwr_a2bCqQLuM/s1600/ice3.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2KwwVC3jLikhVkyofD68eokoOHpP63C6XzZdbR3zqkCj9-TeMGG2GXXzKctLNYK_vfoNO6DHLLd2kIxC2SgFMgkXjpmc5akVEDkD9YweiCGUPvtwP-J0ljh37s5p_Mkqwr_a2bCqQLuM/s1600/ice3.jpg&quot; height=&quot;150&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiH3p6jwFw16QAsIa_lmdb4P6eQ62Bb7GEsm8pGuBrANMiFMFyqFpJycrpJHTVI8Cd_rPBP11OCotvAb4vdBwXksl4mpZltV46_1vAp-cKRDszHktVDh8MZ1jnMSy2mkJKQVTF14Vc237k/s1600/ice1.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiH3p6jwFw16QAsIa_lmdb4P6eQ62Bb7GEsm8pGuBrANMiFMFyqFpJycrpJHTVI8Cd_rPBP11OCotvAb4vdBwXksl4mpZltV46_1vAp-cKRDszHktVDh8MZ1jnMSy2mkJKQVTF14Vc237k/s1600/ice1.jpg&quot; height=&quot;150&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
Iceland is bigger than Sicily and has a population smaller than Malta&#39;s.&amp;nbsp; It has magnificent trails and is a great place for nature lovers.&lt;br /&gt;
Waterfalls, glaciers,&amp;nbsp;geysers, volcanoes and an astounding coast renders Iceland as a great attraction. It is an eco island with all electricity generated from renewables, mainly geothermal.&lt;br /&gt;
The downside concerns the high prices pushed up by a regime of&amp;nbsp;high indirect taxes.&lt;br /&gt;
There are several day trips from Reykjavik on tourist buses, costing around euro60. The &#39;Golden Circle&#39; tour is great to capture some great photos in one day.&amp;nbsp; However for a&amp;nbsp;proper trip around the island, car rental is recommended. Cycling trips are&amp;nbsp;also becoming popular but beware that winter comes early.&lt;br /&gt;
&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: left;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvhYCe5VNJraeuPWtifig9w2s9r2qBOaQF-KmAXz8OtANMpdkmImzbaWnzQ0XA9lExxcN3wwf3c4ils76UriHysiWapzQxiA19wvn_2STzxg7pkeFuJt6-Z344GaR34eXR9mC7nOXGy2A/s1600/south.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvhYCe5VNJraeuPWtifig9w2s9r2qBOaQF-KmAXz8OtANMpdkmImzbaWnzQ0XA9lExxcN3wwf3c4ils76UriHysiWapzQxiA19wvn_2STzxg7pkeFuJt6-Z344GaR34eXR9mC7nOXGy2A/s1600/south.jpg&quot; height=&quot;187&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Iceland has an astounding pristine coast,&amp;nbsp;with villages far apart&amp;nbsp;&lt;/td&gt;&lt;/tr&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://pablog-2.blogspot.com/feeds/5907157247583449950/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://pablog-2.blogspot.com/2014/11/iceland.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2522500584513255808/posts/default/5907157247583449950'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2522500584513255808/posts/default/5907157247583449950'/><link rel='alternate' type='text/html' href='http://pablog-2.blogspot.com/2014/11/iceland.html' title='Iceland - '/><author><name>PABLOG - by Pablo</name><uri>http://www.blogger.com/profile/09605725067317311896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='19' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5QlIMDY0p_BV_M1194coFK6aLOMDAPGaHpOPCnMiwGc-F9bI_DnBA19QMV_xVfuOEAjy8yhMcqc4MO6gvVSL6LXISao8BNz0hhgtce_uma1L6dkzhPPVcHf4jYilcuoQ/s1600/*'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2KwwVC3jLikhVkyofD68eokoOHpP63C6XzZdbR3zqkCj9-TeMGG2GXXzKctLNYK_vfoNO6DHLLd2kIxC2SgFMgkXjpmc5akVEDkD9YweiCGUPvtwP-J0ljh37s5p_Mkqwr_a2bCqQLuM/s72-c/ice3.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2522500584513255808.post-6949527892920503401</id><published>2014-05-12T01:14:00.002-07:00</published><updated>2014-12-11T00:23:32.346-08:00</updated><title type='text'>HAPPY BIRTHDAY to me :)</title><content type='html'>&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: right; margin-left: 1em; text-align: right;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1ziRZ8pfXRgFafyc2E75_52sxOSaFU86xMTbqgjA7miRQq6oXbBZQW_stPnvQaISQ9ZfmtW9wBn9WaEv-HHc4pPkbLNEAsWsnaRe5taPeLI3FaxacSYNW3O_RS-MFlpD3_4ih0_uiUy4/s1600/Trek+&#39;Elite&#39;+9+series.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1ziRZ8pfXRgFafyc2E75_52sxOSaFU86xMTbqgjA7miRQq6oXbBZQW_stPnvQaISQ9ZfmtW9wBn9WaEv-HHc4pPkbLNEAsWsnaRe5taPeLI3FaxacSYNW3O_RS-MFlpD3_4ih0_uiUy4/s1600/Trek+&#39;Elite&#39;+9+series.jpg&quot; height=&quot;235&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;MY Trek Elite 9.6 full carbon&amp;nbsp;&amp;nbsp; -DON&#39;T TOUCH MY TREK!&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
I decided to buy myself a birthday gift.&amp;nbsp; And I knew exactly what I wanted :)&lt;br /&gt;
At the end of the month, the new TREK ELITE mountain bike will follow me to a 3-day cycling trip in Sicily. I have just&amp;nbsp;drive-tested it over a 60km course and it is a great improvement on the old TREK 4300 which will now be reserved&amp;nbsp;to off-roading.&lt;br /&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://pablog-2.blogspot.com/feeds/6949527892920503401/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://pablog-2.blogspot.com/2014/05/happy-birthday-to-me.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2522500584513255808/posts/default/6949527892920503401'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2522500584513255808/posts/default/6949527892920503401'/><link rel='alternate' type='text/html' href='http://pablog-2.blogspot.com/2014/05/happy-birthday-to-me.html' title='HAPPY BIRTHDAY to me :)'/><author><name>PABLOG - by Pablo</name><uri>http://www.blogger.com/profile/09605725067317311896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='19' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5QlIMDY0p_BV_M1194coFK6aLOMDAPGaHpOPCnMiwGc-F9bI_DnBA19QMV_xVfuOEAjy8yhMcqc4MO6gvVSL6LXISao8BNz0hhgtce_uma1L6dkzhPPVcHf4jYilcuoQ/s1600/*'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1ziRZ8pfXRgFafyc2E75_52sxOSaFU86xMTbqgjA7miRQq6oXbBZQW_stPnvQaISQ9ZfmtW9wBn9WaEv-HHc4pPkbLNEAsWsnaRe5taPeLI3FaxacSYNW3O_RS-MFlpD3_4ih0_uiUy4/s72-c/Trek+&#39;Elite&#39;+9+series.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2522500584513255808.post-8059589609656630618</id><published>2011-12-16T14:02:00.000-08:00</published><updated>2014-12-23T04:51:26.221-08:00</updated><title type='text'>Pablo strikes again</title><content type='html'>A friend came across this&amp;nbsp;YouTube short video of me on my way to a 298 game in the MALTA SENIORS OPEN 2011:&amp;nbsp;&amp;nbsp; &lt;a href=&quot;http://www.youtube.com/watch?v=AlNd7yijskQ&amp;amp;context=C3c1b255ADOEgsToPDskKcF7yIrgTDRE9McgO10PJh&quot;&gt;http://www.youtube.com/watch?v=AlNd7yijskQ&amp;amp;context=C3c1b255ADOEgsToPDskKcF7yIrgTDRE9McgO10PJh&lt;/a&gt;&lt;br /&gt;
&lt;span style=&quot;color: red;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: left;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivvjQdyg8g8sdJyqH380fgmBz4MyZd3uvigkld0KcUduOXOlaMkQzVx1jd0c207r9n-ncyuU60yBh87_gmGGUO-vXclnW5JB7qbRC7atuafty1fVGwptM0IcomCIhG_502jsftYJHOSVA/s1600/National.seniors.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;span style=&quot;color: red;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivvjQdyg8g8sdJyqH380fgmBz4MyZd3uvigkld0KcUduOXOlaMkQzVx1jd0c207r9n-ncyuU60yBh87_gmGGUO-vXclnW5JB7qbRC7atuafty1fVGwptM0IcomCIhG_502jsftYJHOSVA/s1600/National.seniors.jpg&quot; height=&quot;200&quot; width=&quot;151&quot; /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;color: red;&quot;&gt;&lt;strong&gt;279 and 300 games followed &lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;
&lt;strong&gt;&lt;span style=&quot;color: red;&quot;&gt;by &lt;/span&gt;&lt;span style=&quot;color: red;&quot;&gt;Senior Championship title&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;span style=&quot;color: red;&quot;&gt;&lt;strong&gt;2013&lt;/strong&gt;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;strong&gt;&lt;span style=&quot;color: red;&quot;&gt;&lt;u&gt;300&lt;/u&gt; game during Malta Open 2013:&lt;/span&gt;&lt;/strong&gt;&amp;nbsp; &lt;a href=&quot;http://www.youtube.com/watch?v=xW9Xv_z9BL8&amp;amp;feature=player_embedded&quot;&gt;http://www.youtube.com/watch?v=xW9Xv_z9BL8&amp;amp;feature=player_embedded&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;perfect strike&lt;/strong&gt;: &lt;a href=&quot;https://www.facebook.com/photo.php?v=497508953648177&amp;amp;set=vb.189524161113326&amp;amp;type=2&amp;amp;theatre&quot;&gt;https://www.facebook.com/photo.php?v=497508953648177&amp;amp;set=vb.189524161113326&amp;amp;type=2&amp;amp;theatre&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;perfect strike 2&lt;/strong&gt;:&amp;nbsp; &lt;u&gt;On the way to 279 game in Malta Seniors Open&lt;/u&gt;&lt;br /&gt;
&lt;a href=&quot;https://www.facebook.com/photo.php?v=494033293995743&amp;amp;set=vb.189524161113326&amp;amp;type=2&amp;amp;theatre&quot;&gt;https://www.facebook.com/photo.php?v=494033293995743&amp;amp;set=vb.189524161113326&amp;amp;type=2&amp;amp;theatre&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.timesofmalta.com/articles/view/20141210/sport/Baldacchino-retains-seniors-title-at-the-Eden-SuperBowl.547623&quot;&gt;http://www.timesofmalta.com/articles/view/20141210/sport/Baldacchino-retains-seniors-title-at-the-Eden-SuperBowl.547623&lt;/a&gt;&lt;br /&gt;
﻿﻿﻿&lt;br /&gt;
﻿﻿﻿﻿﻿﻿&lt;span style=&quot;color: red;&quot;&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/span&gt;﻿﻿&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;﻿﻿﻿&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: right; margin-left: 1em; text-align: right;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;http://292fc373eb1b8428f75b-7f75e5eb51943043279413a54aaa858a.r38.cf3.rackcdn.com/9777f65874955b660a15e0c9128391ab8dbbbf0f-1418195314-5487f172-360x251.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;Some of the protagonists of the Senior Championships.&quot; border=&quot;0&quot; src=&quot;http://292fc373eb1b8428f75b-7f75e5eb51943043279413a54aaa858a.r38.cf3.rackcdn.com/9777f65874955b660a15e0c9128391ab8dbbbf0f-1418195314-5487f172-360x251.jpg&quot; height=&quot;200&quot; title=&quot;Some of the protagonists of the Senior Championships.&quot; width=&quot;198&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&amp;nbsp;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;br /&gt;
&lt;strong&gt;&lt;span style=&quot;color: red;&quot;&gt;UPDATE:&amp;nbsp; &lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;strong&gt;&lt;span style=&quot;color: red;&quot;&gt;SENIORS NATIONAL TITLE&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;strong&gt;&lt;span style=&quot;color: red;&quot;&gt;RETAINED FOR 2014:&amp;nbsp;&lt;/span&gt;&lt;/strong&gt;</content><link rel='replies' type='application/atom+xml' href='http://pablog-2.blogspot.com/feeds/8059589609656630618/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://pablog-2.blogspot.com/2011/12/pablo-strikes-again.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2522500584513255808/posts/default/8059589609656630618'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2522500584513255808/posts/default/8059589609656630618'/><link rel='alternate' type='text/html' href='http://pablog-2.blogspot.com/2011/12/pablo-strikes-again.html' title='Pablo strikes again'/><author><name>PABLOG - by Pablo</name><uri>http://www.blogger.com/profile/09605725067317311896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='19' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5QlIMDY0p_BV_M1194coFK6aLOMDAPGaHpOPCnMiwGc-F9bI_DnBA19QMV_xVfuOEAjy8yhMcqc4MO6gvVSL6LXISao8BNz0hhgtce_uma1L6dkzhPPVcHf4jYilcuoQ/s1600/*'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivvjQdyg8g8sdJyqH380fgmBz4MyZd3uvigkld0KcUduOXOlaMkQzVx1jd0c207r9n-ncyuU60yBh87_gmGGUO-vXclnW5JB7qbRC7atuafty1fVGwptM0IcomCIhG_502jsftYJHOSVA/s72-c/National.seniors.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2522500584513255808.post-3147191829019961580</id><published>2011-09-21T13:43:00.000-07:00</published><updated>2012-04-07T13:27:37.706-07:00</updated><title type='text'>Bowling -My first Malta Open Senior Championship</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: justify;&quot;&gt;
In October&amp;nbsp;I will play my first Malta Senior Open&amp;nbsp;Championship.&amp;nbsp; I have trained well, on the lanes and off the lanes&amp;nbsp;and am going for it!&amp;nbsp;&amp;nbsp;&amp;nbsp;I strive to maintain an ever increasing awareness of what exactly my training goals are. In simple terms this is why I train:&lt;/div&gt;
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&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgafUrM4KQv_m3DI1dYNVhyOqHg7wkTbhaPYfcfG_C-vnlxBmGi2FzRYHXVHSnMhkjtRdzOieHXmHqprHQkjMK6LbYUAcK8YXWgYe_LDtv7aPF6bAIeYyfsnRv1XvcD9iHyTjo6sY6YYks/s1600/hi-game.bmp&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;150&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgafUrM4KQv_m3DI1dYNVhyOqHg7wkTbhaPYfcfG_C-vnlxBmGi2FzRYHXVHSnMhkjtRdzOieHXmHqprHQkjMK6LbYUAcK8YXWgYe_LDtv7aPF6bAIeYyfsnRv1XvcD9iHyTjo6sY6YYks/s200/hi-game.bmp&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;50 and&amp;nbsp;still hungry for more success&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
1. To enjoy training, feel good&lt;br /&gt;
2. To be healthier, fitter, stronger, and more agile/mobile&lt;br /&gt;
3. To achieve a sense of comfort with adopting the advanced bowling techniques&lt;br /&gt;
4. To achieve rank and success in bowling:&lt;br /&gt;
- retain&amp;nbsp;0 handicap in league bowling&lt;br /&gt;
- be competitive in senior open tournaments, particularly the Malta Senior Open&lt;br /&gt;
5. To achieve capability of cycling  100 km in one day&lt;br /&gt;
6. To retain body weight below 90kg&lt;br /&gt;
&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: right; margin-left: 1em; text-align: right;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoljX5oQ6J_vkmZnZDJKaRQ2eBVyl9wqrrMaZInJh4rISFIRxdwEw4feqM6mVS8tTl6J6_R1uXhHcFWQCL6xE2KGCih-xbesL6XmDSpV3Yq6QsI4SuYnzxSVpsQ6rdbYvZZUtqCHy_nC0/s1600/p.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoljX5oQ6J_vkmZnZDJKaRQ2eBVyl9wqrrMaZInJh4rISFIRxdwEw4feqM6mVS8tTl6J6_R1uXhHcFWQCL6xE2KGCih-xbesL6XmDSpV3Yq6QsI4SuYnzxSVpsQ6rdbYvZZUtqCHy_nC0/s320/p.jpg&quot; width=&quot;256&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;4th Place &amp;amp; tournament hi-game 298&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;background-color: lime;&quot;&gt;&lt;strong&gt;UPDATE 6th October: XXXXXXXXX.XX8 = 298 game&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;background-color: lime; font-size: x-small;&quot;&gt;&lt;strong&gt;&lt;span style=&quot;font-size: small;&quot;&gt;UPDATE 2&lt;/span&gt;:&amp;nbsp;7th October&amp;nbsp;1309 series - Qualified to Q finals&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;background-color: lime; font-size: x-small;&quot;&gt;&lt;strong&gt;UPDATE 3: 9th October&amp;nbsp; Semi-Finalist!! beating Olafsson,&amp;nbsp;Belmonte and the other champions.&lt;/strong&gt;&amp;nbsp; &lt;/span&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pablog-2.blogspot.com/feeds/3147191829019961580/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://pablog-2.blogspot.com/2011/09/bowling-my-first-national-senior.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2522500584513255808/posts/default/3147191829019961580'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2522500584513255808/posts/default/3147191829019961580'/><link rel='alternate' type='text/html' href='http://pablog-2.blogspot.com/2011/09/bowling-my-first-national-senior.html' title='Bowling -My first Malta Open Senior Championship'/><author><name>PABLOG - by Pablo</name><uri>http://www.blogger.com/profile/09605725067317311896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='19' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5QlIMDY0p_BV_M1194coFK6aLOMDAPGaHpOPCnMiwGc-F9bI_DnBA19QMV_xVfuOEAjy8yhMcqc4MO6gvVSL6LXISao8BNz0hhgtce_uma1L6dkzhPPVcHf4jYilcuoQ/s1600/*'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgafUrM4KQv_m3DI1dYNVhyOqHg7wkTbhaPYfcfG_C-vnlxBmGi2FzRYHXVHSnMhkjtRdzOieHXmHqprHQkjMK6LbYUAcK8YXWgYe_LDtv7aPF6bAIeYyfsnRv1XvcD9iHyTjo6sY6YYks/s72-c/hi-game.bmp" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2522500584513255808.post-3985779041746580552</id><published>2011-09-04T13:03:00.000-07:00</published><updated>2014-12-29T07:54:05.766-08:00</updated><title type='text'>Fireworks -Malta</title><content type='html'>﻿&lt;br /&gt;
﻿﻿﻿&lt;br /&gt;
&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: left; margin-right: 1em; text-align: left;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmsQlo8ci8BQeaylzbA1NWUiLw-z6lVqom8W1FzqdoPQxnyhpmP68JwLOOBSZUVXQEVF0hV52ka1al4dOi351cyamRGDQGDtQtcxhOmsxzOONM8p55Z_mKWiqlsPun3Fluk7hxL2sjDd0/s1600/fworks2.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmsQlo8ci8BQeaylzbA1NWUiLw-z6lVqom8W1FzqdoPQxnyhpmP68JwLOOBSZUVXQEVF0hV52ka1al4dOi351cyamRGDQGDtQtcxhOmsxzOONM8p55Z_mKWiqlsPun3Fluk7hxL2sjDd0/s400/fworks2.jpg&quot; height=&quot;297&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Maltese Summers - each village celebrates the festa with fireworks&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: right; margin-left: 1em; text-align: right;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJcDILWudaVvO25ltSPITwMD-i68fJvrm0XBtIJWiGWJCYLARAAD_6eF1LnVtGuson1PFOXXWvlJ6jw6YvIi2rmDsIX21aslVzD2PrZiPvrzUg-0vg3ZLAKJ_gyni9-alPiQPD9fjwejc/s1600/fworks3.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJcDILWudaVvO25ltSPITwMD-i68fJvrm0XBtIJWiGWJCYLARAAD_6eF1LnVtGuson1PFOXXWvlJ6jw6YvIi2rmDsIX21aslVzD2PrZiPvrzUg-0vg3ZLAKJ_gyni9-alPiQPD9fjwejc/s400/fworks3.jpg&quot; height=&quot;320&quot; width=&quot;309&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Malta Grand harbour - celebrations&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
</content><link rel='replies' type='application/atom+xml' href='http://pablog-2.blogspot.com/feeds/3985779041746580552/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://pablog-2.blogspot.com/2011/09/maltese-summers-each-village-celebrates.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2522500584513255808/posts/default/3985779041746580552'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2522500584513255808/posts/default/3985779041746580552'/><link rel='alternate' type='text/html' href='http://pablog-2.blogspot.com/2011/09/maltese-summers-each-village-celebrates.html' title='Fireworks -Malta'/><author><name>PABLOG - by Pablo</name><uri>http://www.blogger.com/profile/09605725067317311896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='19' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5QlIMDY0p_BV_M1194coFK6aLOMDAPGaHpOPCnMiwGc-F9bI_DnBA19QMV_xVfuOEAjy8yhMcqc4MO6gvVSL6LXISao8BNz0hhgtce_uma1L6dkzhPPVcHf4jYilcuoQ/s1600/*'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmsQlo8ci8BQeaylzbA1NWUiLw-z6lVqom8W1FzqdoPQxnyhpmP68JwLOOBSZUVXQEVF0hV52ka1al4dOi351cyamRGDQGDtQtcxhOmsxzOONM8p55Z_mKWiqlsPun3Fluk7hxL2sjDd0/s72-c/fworks2.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2522500584513255808.post-6681422610588734967</id><published>2011-06-24T04:52:00.000-07:00</published><updated>2011-06-24T04:54:37.804-07:00</updated><title type='text'>Summer is here - Maltese summers</title><content type='html'>&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: right; margin-left: 1em; text-align: right;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-uo0n_1mB4_9z43vCm11uApoko5HLx9Pbrq0cXnnwT7BMOX7HdlHbgFBZDN6yEpIG-dZj0vj9fq3HrP-fLs2YrEzzqDq44E94t4s0eXtmuD1RCojMzZ9sOGG7lTyC-BaLH0wxQCL5pXM/s1600/Bird+day.2005.2.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; cssfloat: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;149&quot; i$=&quot;true&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-uo0n_1mB4_9z43vCm11uApoko5HLx9Pbrq0cXnnwT7BMOX7HdlHbgFBZDN6yEpIG-dZj0vj9fq3HrP-fLs2YrEzzqDq44E94t4s0eXtmuD1RCojMzZ9sOGG7lTyC-BaLH0wxQCL5pXM/s200/Bird+day.2005.2.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;rooftop entertainment&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;Temperatures have hit 30 for the first time this season.&amp;nbsp; From now on Malta will be hot and dry.&amp;nbsp; This means more trips to the beaches, except&amp;nbsp;Sunday afternoons when they will be too crowded&amp;nbsp;and noisy.&amp;nbsp;&amp;nbsp;This weekend I will set up the BBQ on the roof.&amp;nbsp;&amp;nbsp; We have flat roofs in Malta, practically adding an entire floor just for entertainment under the evening breeze which cannot be felt at ground floor.&amp;nbsp; Please remember to ring the bell twice if you are visiting, we might not hear you from the rooftop!</content><link rel='replies' type='application/atom+xml' href='http://pablog-2.blogspot.com/feeds/6681422610588734967/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://pablog-2.blogspot.com/2011/06/summer-is-here-maltese-summers.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2522500584513255808/posts/default/6681422610588734967'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2522500584513255808/posts/default/6681422610588734967'/><link rel='alternate' type='text/html' href='http://pablog-2.blogspot.com/2011/06/summer-is-here-maltese-summers.html' title='Summer is here - Maltese summers'/><author><name>PABLOG - by Pablo</name><uri>http://www.blogger.com/profile/09605725067317311896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='19' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5QlIMDY0p_BV_M1194coFK6aLOMDAPGaHpOPCnMiwGc-F9bI_DnBA19QMV_xVfuOEAjy8yhMcqc4MO6gvVSL6LXISao8BNz0hhgtce_uma1L6dkzhPPVcHf4jYilcuoQ/s1600/*'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-uo0n_1mB4_9z43vCm11uApoko5HLx9Pbrq0cXnnwT7BMOX7HdlHbgFBZDN6yEpIG-dZj0vj9fq3HrP-fLs2YrEzzqDq44E94t4s0eXtmuD1RCojMzZ9sOGG7lTyC-BaLH0wxQCL5pXM/s72-c/Bird+day.2005.2.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2522500584513255808.post-6653278048623581979</id><published>2011-06-10T13:30:00.000-07:00</published><updated>2011-07-02T06:49:45.795-07:00</updated><title type='text'>Bowling time</title><content type='html'>June is the month of Bowling.&amp;nbsp; last weekend I competed in Bologna and played well (225 avg). This weekend I battle out in the malta national championships (singles) and next week we have the annual&amp;nbsp;&lt;em&gt;Malta Open&lt;/em&gt; tournament. I feel prepared and am going for it...&lt;br /&gt;
Update:&amp;nbsp; ...just missed making it to the finals :(</content><link rel='replies' type='application/atom+xml' href='http://pablog-2.blogspot.com/feeds/6653278048623581979/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://pablog-2.blogspot.com/2011/06/bowling-time.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2522500584513255808/posts/default/6653278048623581979'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2522500584513255808/posts/default/6653278048623581979'/><link rel='alternate' type='text/html' href='http://pablog-2.blogspot.com/2011/06/bowling-time.html' title='Bowling time'/><author><name>PABLOG - by Pablo</name><uri>http://www.blogger.com/profile/09605725067317311896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='19' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5QlIMDY0p_BV_M1194coFK6aLOMDAPGaHpOPCnMiwGc-F9bI_DnBA19QMV_xVfuOEAjy8yhMcqc4MO6gvVSL6LXISao8BNz0hhgtce_uma1L6dkzhPPVcHf4jYilcuoQ/s1600/*'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2522500584513255808.post-1434148793482733673</id><published>2011-05-30T13:21:00.000-07:00</published><updated>2011-09-21T13:51:48.474-07:00</updated><title type='text'>Italy Senior Open Bowling - Bologna 1st to 5th June</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjS7ne3Waf5f4SM1f6EisplR-fEOjzBKtJf3sz5Ko6-EC-s5iqqwIu1cbGo0nx8wTbQy02UGe2IGV-kwzs1PhED8M9qhj61S7zwuH8zJDDQJRyyCA596LA6kM2mIfJXyimhl1Nk63tEW9I/s1600/bologna.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;213&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjS7ne3Waf5f4SM1f6EisplR-fEOjzBKtJf3sz5Ko6-EC-s5iqqwIu1cbGo0nx8wTbQy02UGe2IGV-kwzs1PhED8M9qhj61S7zwuH8zJDDQJRyyCA596LA6kM2mIfJXyimhl1Nk63tEW9I/s320/bologna.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
This week&amp;nbsp;I travel to Bologna to play in my first international senior open tournament.&amp;nbsp; The Senior open tours are reserved for elite bowlers over 50 years.&amp;nbsp; There are some famous names amongst the competitors such as Chris&amp;nbsp;Vandamme. So far, there are over 400 squad reservations and the best 34 scores will go to the finals on Sunday 5th June.&lt;br /&gt;
This will be my first visit to Bologna itself and I look forward to discover this famous city and its environs.&amp;nbsp; I have hired a car and will find time to explore the surrounding countryside.&lt;br /&gt;
I have been training regularly and I aim to play well.&amp;nbsp;&lt;strong&gt;&lt;span style=&quot;background-color: lime;&quot;&gt;Update: my first two entries in the tournament (valid for qualification):&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;strong&gt;&lt;span style=&quot;background-color: lime;&quot;&gt;204-205-254-233-242-204 = 1341&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;strong&gt;&lt;span style=&quot;background-color: lime;&quot;&gt;245-197-225-226-233-227 = 1353&lt;/span&gt;&lt;/strong&gt;</content><link rel='replies' type='application/atom+xml' href='http://pablog-2.blogspot.com/feeds/1434148793482733673/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://pablog-2.blogspot.com/2011/05/italy-senior-open-bowling-bologna-1st.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2522500584513255808/posts/default/1434148793482733673'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2522500584513255808/posts/default/1434148793482733673'/><link rel='alternate' type='text/html' href='http://pablog-2.blogspot.com/2011/05/italy-senior-open-bowling-bologna-1st.html' title='Italy Senior Open Bowling - Bologna 1st to 5th June'/><author><name>PABLOG - by Pablo</name><uri>http://www.blogger.com/profile/09605725067317311896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='19' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5QlIMDY0p_BV_M1194coFK6aLOMDAPGaHpOPCnMiwGc-F9bI_DnBA19QMV_xVfuOEAjy8yhMcqc4MO6gvVSL6LXISao8BNz0hhgtce_uma1L6dkzhPPVcHf4jYilcuoQ/s1600/*'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjS7ne3Waf5f4SM1f6EisplR-fEOjzBKtJf3sz5Ko6-EC-s5iqqwIu1cbGo0nx8wTbQy02UGe2IGV-kwzs1PhED8M9qhj61S7zwuH8zJDDQJRyyCA596LA6kM2mIfJXyimhl1Nk63tEW9I/s72-c/bologna.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2522500584513255808.post-1097070466799249489</id><published>2011-05-14T12:04:00.000-07:00</published><updated>2014-12-05T07:28:49.319-08:00</updated><title type='text'>The joy of cycling in Malta</title><content type='html'>&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: left;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlG9P2WQl0sh5fThiXxUZWqyqSTbOYTEqihIQ57Zg3u_XJgC6xhhFFMqSnoPwfSB7dLUGYGCmK-kQF0zmCSw8KH-j6LyH2BHsPFS7CDfgRTmlr6-lONy0LykwvEXIg9ChRiwVwjflVU9U/s1600/Untitled.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlG9P2WQl0sh5fThiXxUZWqyqSTbOYTEqihIQ57Zg3u_XJgC6xhhFFMqSnoPwfSB7dLUGYGCmK-kQF0zmCSw8KH-j6LyH2BHsPFS7CDfgRTmlr6-lONy0LykwvEXIg9ChRiwVwjflVU9U/s320/Untitled.jpg&quot; height=&quot;210&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Scenic views - Cycling around&amp;nbsp;north-west of Malta&amp;nbsp; &lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
Cycling on a splendid May afternoon.&amp;nbsp;Today was perfect weather, 25 degrees&amp;nbsp;with a nice&amp;nbsp;fresh breeze from the sea.&amp;nbsp; Its the best time of the year.&amp;nbsp; My favourite routes meander along the north and west of Malta, avoiding the busy roads in central and south Malta.&amp;nbsp; I am aiming to get fit enough to&amp;nbsp;go beyond&amp;nbsp;50km again. I have not reached this distance since my bike accident last year when i smashed my wrist. I reckon&amp;nbsp;I should be doing&amp;nbsp;50km within a month.&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;background-color: lime;&quot;&gt;Update: September -&amp;nbsp;cycled&amp;nbsp;60km, getting fit again&amp;nbsp;:)&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://pablog-2.blogspot.com/feeds/1097070466799249489/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://pablog-2.blogspot.com/2011/05/joy-of-cycling-in-malta.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2522500584513255808/posts/default/1097070466799249489'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2522500584513255808/posts/default/1097070466799249489'/><link rel='alternate' type='text/html' href='http://pablog-2.blogspot.com/2011/05/joy-of-cycling-in-malta.html' title='The joy of cycling in Malta'/><author><name>PABLOG - by Pablo</name><uri>http://www.blogger.com/profile/09605725067317311896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='19' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5QlIMDY0p_BV_M1194coFK6aLOMDAPGaHpOPCnMiwGc-F9bI_DnBA19QMV_xVfuOEAjy8yhMcqc4MO6gvVSL6LXISao8BNz0hhgtce_uma1L6dkzhPPVcHf4jYilcuoQ/s1600/*'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlG9P2WQl0sh5fThiXxUZWqyqSTbOYTEqihIQ57Zg3u_XJgC6xhhFFMqSnoPwfSB7dLUGYGCmK-kQF0zmCSw8KH-j6LyH2BHsPFS7CDfgRTmlr6-lONy0LykwvEXIg9ChRiwVwjflVU9U/s72-c/Untitled.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2522500584513255808.post-8694956591652509149</id><published>2011-05-11T10:08:00.000-07:00</published><updated>2011-05-11T10:08:08.012-07:00</updated><title type='text'>My first week as a 50+</title><content type='html'>&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: left; margin-right: 1em; text-align: left;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfC3z6lwmNgFQoKA_JaS5hSMpt2v6stwDWg58y7DFjjFWBZv1np4xvY8zOb6zL7b5BchGLr32LEtfnikvdhdfGlIhzLKChxbwmjJ1lOh58fch-GKr_14C3CncdNAIV6n4RaDCgYjDuhBA/s1600/piscina.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; cssfloat: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;213&quot; j8=&quot;true&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfC3z6lwmNgFQoKA_JaS5hSMpt2v6stwDWg58y7DFjjFWBZv1np4xvY8zOb6zL7b5BchGLr32LEtfnikvdhdfGlIhzLKChxbwmjJ1lOh58fch-GKr_14C3CncdNAIV6n4RaDCgYjDuhBA/s320/piscina.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Summer vacation plans - Alps vs Tuscany&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;﻿My first day as a 50+ took off with an 11 hour non-stop problem solving stint at the office.&amp;nbsp; I was planning to&amp;nbsp;characterise my 50+ week with more fun but duty calls.&amp;nbsp;Anyway, lots of nice things ready for the weekend.&amp;nbsp; Tomorrow is bowling league night and then there is the birthday party for the weekend.&lt;br /&gt;
This weekend I will be busy&amp;nbsp;planning the summer vacation. I will be away on two trip in the meanwhile but the 10 day&amp;nbsp;summer vacation remains an annual celebration.</content><link rel='replies' type='application/atom+xml' href='http://pablog-2.blogspot.com/feeds/8694956591652509149/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://pablog-2.blogspot.com/2011/05/my-first-week-as-50.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2522500584513255808/posts/default/8694956591652509149'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2522500584513255808/posts/default/8694956591652509149'/><link rel='alternate' type='text/html' href='http://pablog-2.blogspot.com/2011/05/my-first-week-as-50.html' title='My first week as a 50+'/><author><name>PABLOG - by Pablo</name><uri>http://www.blogger.com/profile/09605725067317311896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='19' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5QlIMDY0p_BV_M1194coFK6aLOMDAPGaHpOPCnMiwGc-F9bI_DnBA19QMV_xVfuOEAjy8yhMcqc4MO6gvVSL6LXISao8BNz0hhgtce_uma1L6dkzhPPVcHf4jYilcuoQ/s1600/*'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfC3z6lwmNgFQoKA_JaS5hSMpt2v6stwDWg58y7DFjjFWBZv1np4xvY8zOb6zL7b5BchGLr32LEtfnikvdhdfGlIhzLKChxbwmjJ1lOh58fch-GKr_14C3CncdNAIV6n4RaDCgYjDuhBA/s72-c/piscina.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2522500584513255808.post-4595450381409170886</id><published>2011-05-08T13:47:00.000-07:00</published><updated>2011-05-10T08:55:14.939-07:00</updated><title type='text'>Italy Senior Open - Bologna</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqODVMzq13dinhD_KIMz5SzN7wZCFCvateZ7cEeQxo_u1IB_uEfpACRjWUjT4SMI0Po1ZjfYFEhcks3yIkxmzYfmGUdu9lOPw-t5CV-ceQT4fiDJg7bLleOtml5hxw60kwJpBONaPcJ7s/s1600/CRETE2008+061.JPG&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;150&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqODVMzq13dinhD_KIMz5SzN7wZCFCvateZ7cEeQxo_u1IB_uEfpACRjWUjT4SMI0Po1ZjfYFEhcks3yIkxmzYfmGUdu9lOPw-t5CV-ceQT4fiDJg7bLleOtml5hxw60kwJpBONaPcJ7s/s200/CRETE2008+061.JPG&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;I am training to play in my first&amp;nbsp;international Senior Bowling&amp;nbsp;Tour. The tour is reserved&amp;nbsp;for&amp;nbsp;elite bowlers over 50.&amp;nbsp; I will go to Bologna&amp;nbsp;at 50 plus 3 weeks... and I aim to do well!&amp;nbsp;..on the lanes and off the lanes!&amp;nbsp; Older bowlers get a bonus of 1 point per year of seniority and therefore I will have to fight harder to beat them.</content><link rel='replies' type='application/atom+xml' href='http://pablog-2.blogspot.com/feeds/4595450381409170886/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://pablog-2.blogspot.com/2011/05/italy-senior-open-bologna.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2522500584513255808/posts/default/4595450381409170886'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2522500584513255808/posts/default/4595450381409170886'/><link rel='alternate' type='text/html' href='http://pablog-2.blogspot.com/2011/05/italy-senior-open-bologna.html' title='Italy Senior Open - Bologna'/><author><name>PABLOG - by Pablo</name><uri>http://www.blogger.com/profile/09605725067317311896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='19' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5QlIMDY0p_BV_M1194coFK6aLOMDAPGaHpOPCnMiwGc-F9bI_DnBA19QMV_xVfuOEAjy8yhMcqc4MO6gvVSL6LXISao8BNz0hhgtce_uma1L6dkzhPPVcHf4jYilcuoQ/s1600/*'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqODVMzq13dinhD_KIMz5SzN7wZCFCvateZ7cEeQxo_u1IB_uEfpACRjWUjT4SMI0Po1ZjfYFEhcks3yIkxmzYfmGUdu9lOPw-t5CV-ceQT4fiDJg7bLleOtml5hxw60kwJpBONaPcJ7s/s72-c/CRETE2008+061.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2522500584513255808.post-4953161562554186900</id><published>2011-05-08T13:36:00.001-07:00</published><updated>2011-09-21T13:54:07.028-07:00</updated><title type='text'></title><content type='html'>-According to our National Statistics Office, I should die at 78, work-till-I-drop until 65 (69 according to other sources) and then spend the last 10 years milking the National Health service.&amp;nbsp; &lt;br /&gt;
-According to me, the good life starts at 50, as I embark on my second set of 50.</content><link rel='replies' type='application/atom+xml' href='http://pablog-2.blogspot.com/feeds/4953161562554186900/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://pablog-2.blogspot.com/2011/05/according-to-our-national-statistics.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2522500584513255808/posts/default/4953161562554186900'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2522500584513255808/posts/default/4953161562554186900'/><link rel='alternate' type='text/html' href='http://pablog-2.blogspot.com/2011/05/according-to-our-national-statistics.html' title=''/><author><name>PABLOG - by Pablo</name><uri>http://www.blogger.com/profile/09605725067317311896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='19' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5QlIMDY0p_BV_M1194coFK6aLOMDAPGaHpOPCnMiwGc-F9bI_DnBA19QMV_xVfuOEAjy8yhMcqc4MO6gvVSL6LXISao8BNz0hhgtce_uma1L6dkzhPPVcHf4jYilcuoQ/s1600/*'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2522500584513255808.post-7360661535467628639</id><published>2011-05-04T10:17:00.001-07:00</published><updated>2011-05-09T13:44:10.193-07:00</updated><title type='text'>THIS BLOG COMES ALIVE ON THE 10th of MAY - Follow me....</title><content type='html'></content><link rel='replies' type='application/atom+xml' href='http://pablog-2.blogspot.com/feeds/7360661535467628639/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://pablog-2.blogspot.com/2011/05/this-blog-comes-alive-on-10th-of-may.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2522500584513255808/posts/default/7360661535467628639'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2522500584513255808/posts/default/7360661535467628639'/><link rel='alternate' type='text/html' href='http://pablog-2.blogspot.com/2011/05/this-blog-comes-alive-on-10th-of-may.html' title='THIS BLOG COMES ALIVE ON THE 10th of MAY - Follow me....'/><author><name>PABLOG - by Pablo</name><uri>http://www.blogger.com/profile/09605725067317311896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='19' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5QlIMDY0p_BV_M1194coFK6aLOMDAPGaHpOPCnMiwGc-F9bI_DnBA19QMV_xVfuOEAjy8yhMcqc4MO6gvVSL6LXISao8BNz0hhgtce_uma1L6dkzhPPVcHf4jYilcuoQ/s1600/*'/></author><thr:total>0</thr:total></entry></feed>