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	<title>LifeSource Natural Foods</title>
	
	<link>http://www.lifesourcenaturalfoods.com</link>
	<description>Salem's Local and Independent Natural Foods Store.</description>
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		<title>Mmmm… Chocolate!! Taste the New and Unusual!</title>
		<link>http://feedproxy.google.com/~r/LifesourceNaturalFoods/~3/JWdYzVgMOKk/</link>
		<comments>http://www.lifesourcenaturalfoods.com/2012/02/08/mmmm-chocolate-taste-the-new-and-unusual/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 19:38:28 +0000</pubDate>
		<dc:creator>Roxanne</dc:creator>
				<category><![CDATA[Dairy Free Alternatives]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Fair Trade]]></category>
		<category><![CDATA[Grocery]]></category>
		<category><![CDATA[New Products]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Notes & News]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Sampling]]></category>

		<guid isPermaLink="false">http://www.lifesourcenaturalfoods.com/?p=6291</guid>
		<description><![CDATA[Calling all Chocolate Lovers!!  Saturday, Feb. 11th, 11-3]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.lifesourcenaturalfoods.com/wp-content/uploads/2012/02/chocolate-phone-in-liquid-copy.jpg" rel="lightbox[6291]"><img class="alignleft size-thumbnail wp-image-6396" title="chocolate phone in liquid copy" src="http://www.lifesourcenaturalfoods.com/wp-content/uploads/2012/02/chocolate-phone-in-liquid-copy-150x150.jpg" alt="" width="150" height="150" /></a>Calling all Chocolate Lovers!!</p>
<p>Saturday, Feb. 11th, 11-3</p>
<p>Chocolate Mint, White Chocolate with Strawberries</p>
<p>Dark Chocolate Salted Almond Caramel, Rick Deep Dark</p>
<p>or Sweet Milk Chocolate.  Try something New!!</p>
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		<item>
		<title>Deli Menu for Wednesday 2.8</title>
		<link>http://feedproxy.google.com/~r/LifesourceNaturalFoods/~3/2C0VG-hRnmk/</link>
		<comments>http://www.lifesourcenaturalfoods.com/2012/02/08/deli-menu-for-wednesday-2-8/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 17:42:36 +0000</pubDate>
		<dc:creator>Alicia</dc:creator>
				<category><![CDATA[Deli]]></category>

		<guid isPermaLink="false">http://www.lifesourcenaturalfoods.com/?p=6387</guid>
		<description><![CDATA[Today&#8217;s Entree: Creamy Pesto Polenta Pie Tuscan White Beans Yam &#38; Greens Stir-fry Vegetable Fried Rice Today&#8217;s Soup: Cajun Red Beans &#38; Rice Roasted Eggplant &#38; Greens Cheddar Potato Chowder]]></description>
			<content:encoded><![CDATA[<p>Today&#8217;s Entree:</p>
<ul>
<li>Creamy Pesto Polenta Pie</li>
<li>Tuscan White Beans</li>
<li>Yam &amp; Greens Stir-fry</li>
<li>Vegetable Fried Rice</li>
</ul>
<p>Today&#8217;s Soup:</p>
<ul>
<li>Cajun Red Beans &amp; Rice</li>
<li>Roasted Eggplant &amp; Greens</li>
<li>Cheddar Potato Chowder</li>
</ul>
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		<item>
		<title>Tuesday Deli Menu</title>
		<link>http://feedproxy.google.com/~r/LifesourceNaturalFoods/~3/nOxUUnjml9c/</link>
		<comments>http://www.lifesourcenaturalfoods.com/2012/02/07/tuesday-deli-menu-44/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 17:39:48 +0000</pubDate>
		<dc:creator>Joel</dc:creator>
				<category><![CDATA[Deli]]></category>

		<guid isPermaLink="false">http://www.lifesourcenaturalfoods.com/?p=6384</guid>
		<description><![CDATA[Yakisoba Ginger Peanut Tofu Mushroom in Teriyaki 3 Bean Chili Cheddar Potato Chowder Cajun Red Beans &#38; Rice]]></description>
			<content:encoded><![CDATA[<ul>
<li>Yakisoba</li>
<li>Ginger Peanut Tofu</li>
<li>Mushroom in Teriyaki</li>
<li>3 Bean Chili</li>
<li>Cheddar Potato Chowder</li>
<li>Cajun Red Beans &amp; Rice</li>
</ul>
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		<item>
		<title>Deli Menu for the Week of 2.06-2.12</title>
		<link>http://feedproxy.google.com/~r/LifesourceNaturalFoods/~3/uoc_iIPrh1k/</link>
		<comments>http://www.lifesourcenaturalfoods.com/2012/02/05/deli-menu-for-the-week-of-2-06-2-12/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 22:30:04 +0000</pubDate>
		<dc:creator>Alicia</dc:creator>
				<category><![CDATA[Deli]]></category>

		<guid isPermaLink="false">http://www.lifesourcenaturalfoods.com/?p=6382</guid>
		<description><![CDATA[&#160; MONDAY 2.06 Mushroom Stroganoff, Gnocchi Marinara, Balsamic Tofu &#38; Vegetables, Roasted Beets &#38; Sweets TUESDAY 2.07 Yakisoba, Ginger Peanut Tofu, Mushrooms in Teriyaki, Ginger Steamed Vegetables WEDNESDAY 2.08 Creamy Pesto Polenta Pie, Tuscan White Beans, Yam &#38; Greens Stir-fry, Vegetable Fried Rice THURSDAY 2.09 Quinoa Casserole, Braised Cabbage, Jerk Tofu Zucchini-Tomato Gratin FRIDAY 2.10 [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<table style="width: 559px" border="1" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td valign="top" width="107">MONDAY</td>
<td valign="top" width="63"><strong>2.06</strong><strong></strong></td>
<td valign="top" width="389">
<p align="center">Mushroom Stroganoff, Gnocchi Marinara, Balsamic Tofu &amp; Vegetables, Roasted Beets &amp; Sweets</p>
</td>
</tr>
<tr>
<td valign="top" width="107">TUESDAY</td>
<td valign="top" width="63"><strong>2.07</strong><strong></strong></td>
<td valign="top" width="389">
<p align="center">Yakisoba, Ginger Peanut Tofu, Mushrooms in Teriyaki, Ginger Steamed Vegetables</p>
</td>
</tr>
<tr>
<td valign="top" width="107">WEDNESDAY</td>
<td valign="top" width="63"><strong>2.08</strong><strong></strong></td>
<td valign="top" width="389">
<p align="center">Creamy Pesto Polenta Pie, Tuscan White Beans, Yam &amp; Greens Stir-fry, Vegetable Fried Rice</p>
</td>
</tr>
<tr>
<td valign="top" width="107">THURSDAY</td>
<td valign="top" width="63"><strong>2.09</strong><strong></strong></td>
<td valign="top" width="389">
<p align="center">Quinoa Casserole, Braised Cabbage, Jerk Tofu Zucchini-Tomato Gratin</p>
</td>
</tr>
<tr>
<td valign="top" width="107">FRIDAY</td>
<td valign="top" width="63"><strong>2.10</strong><strong></strong></td>
<td valign="top" width="389">
<p align="center">Black Bean Tamale Pie, Orange-Chipotle Tofu, Tomato &amp; Cilantro Quesadillas</p>
</td>
</tr>
<tr>
<td valign="top" width="107">SATURDAY</td>
<td valign="top" width="63"><strong>2.11</strong><strong></strong></td>
<td valign="top" width="389">
<p align="center">Tomato, Dill &amp; Feta Quiche, Roasted Roots, Broccoli &amp; Cheese, Apple Cinnamon Bread Pudding</p>
</td>
</tr>
<tr>
<td valign="top" width="107">SUNDAY</td>
<td valign="top" width="63"><strong>2.12</strong></td>
<td valign="top" width="389">
<p align="center">Breakfast Burritos, Biscuits &amp; Gravy, Tamari Tofu, Potatoes O’ Brien, Herbed Vegetables, Free Range Scrambled Eggs, German Pancake, Gluten-free French Toast</p>
</td>
</tr>
</tbody>
</table>
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		<item>
		<title>Produce Ad Items 2/2 — 2/15</title>
		<link>http://feedproxy.google.com/~r/LifesourceNaturalFoods/~3/l26sVrmlPZ4/</link>
		<comments>http://www.lifesourcenaturalfoods.com/2012/02/03/produce-ad-items-22-215/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 01:37:15 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Notes & News]]></category>
		<category><![CDATA[Produce]]></category>

		<guid isPermaLink="false">http://www.lifesourcenaturalfoods.com/?p=6375</guid>
		<description><![CDATA[Mangoes, Grapefruit, Broccoli, Hass Avocados, Baby Carrots..]]></description>
			<content:encoded><![CDATA[<ul>
<li>Mangoes &#8211; $1.79/ea.<a href="http://www.lifesourcenaturalfoods.com/wp-content/uploads/2012/02/cauliflower2.jpg" rel="lightbox[6375]"><img class="alignright size-thumbnail wp-image-6376" title="cauliflower2" src="http://www.lifesourcenaturalfoods.com/wp-content/uploads/2012/02/cauliflower2-150x150.jpg" alt="" width="150" height="150" /></a></li>
<li>Grapefruit &#8211; $1.39/lb.</li>
<li>Broccoli &#8211; $1.49/lb.</li>
<li>Hass Avocados &#8211; $1.49/ea.</li>
<li>Baby Carrots &#8211; $1.79/bag</li>
<li>Cauliflower &#8211; $1.59/lb.</li>
</ul>
<p>Photo By: <a href="http://www.flickr.com/photos/calliope/54833239/">Muffet</a></p>
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		<item>
		<title>New Beers, Today’s Wings &amp; Beer Tasting Selections: 2/3</title>
		<link>http://feedproxy.google.com/~r/LifesourceNaturalFoods/~3/3S15hc_SdKQ/</link>
		<comments>http://www.lifesourcenaturalfoods.com/2012/02/03/new-beers-todays-wings-beer-tasting-selections-23/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 21:03:08 +0000</pubDate>
		<dc:creator>Liam</dc:creator>
				<category><![CDATA[Beer & Wine]]></category>
		<category><![CDATA[New Products]]></category>
		<category><![CDATA[Sampling]]></category>

		<guid isPermaLink="false">http://www.lifesourcenaturalfoods.com/?p=6360</guid>
		<description><![CDATA[Greetings, all! Drop by the store today between 3pm &#8211; 6:30 pm to sample some of our wings &#38; beers! Along with delicious organic free- range chicken wings and select dipping sauces, we&#8217;ll be pouring a selection of sessionable sale items, including: 21st Amendment (San Francisco, CA) Bitter American 12oz El Toro (Morgan Hill, CA) IPA &#38; [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-6370" src="http://www.lifesourcenaturalfoods.com/wp-content/uploads/2012/02/Stone-SSR-150x300.png" alt="" width="150" height="300" /><img class="alignright size-medium wp-image-6369" src="http://www.lifesourcenaturalfoods.com/wp-content/uploads/2012/02/2009-Oaked-Dry-500ml18-18-271x300.jpg" alt="" width="271" height="300" /><a href="http://www.lifesourcenaturalfoods.com/wp-content/uploads/2012/02/VictoriaBottle.jpg" rel="lightbox[6360]"><img class="alignright size-medium wp-image-6371" src="http://www.lifesourcenaturalfoods.com/wp-content/uploads/2012/02/VictoriaBottle-167x300.jpg" alt="" width="167" height="300" /></a>Greetings, all! Drop by the store today between 3pm &#8211; 6:30 pm to sample some of our wings &amp; beers! Along with delicious organic free- range chicken wings and select dipping sauces, we&#8217;ll be pouring a selection of sessionable sale items, including:</p>
<ul>
<li>21st Amendment (San Francisco, CA) <a href="http://21st-amendment.com/beer/bitter-american" target="_blank">Bitter American</a> 12oz</li>
<li>El Toro (Morgan Hill, CA) <a href="http://eltorobrewing.com/beer.html" target="_blank">IPA &amp; Negro Oatmeal Stout</a> 12oz</li>
<li>Fish Tale (Olympia, WA) <a href="http://www.fishbrewing.com/fish-tale-ales/organic-india-pale-ale/" target="_blank">Organic IPA</a> &amp; <a href="http://www.fishbrewing.com/fish-tale-ales/organic-amber-ale/" target="_blank">Organic Amber Ale</a> 12oz</li>
<li>Pilsner Urquell (Plzen, Czech Republic) <a href="http://www.pilsnerurquell.com/in" target="_blank">Czech Pilsner</a> 12oz</li>
<li>Rogue (Newport, OR) <a href="http://www.rogue.com/beers/dead-guy-ale.php" target="_blank">Dead Guy Ale</a> &amp; <a href="http://www.rogue.com/beers/hazelnut-brown.php" target="_blank">Hazelnut Brown Nectar</a> 12oz</li>
<li>Victoria (Mexico City, Mexico) <a href="http://www.crownimportsllc.com/ourbrands/Victoria.htm" target="_blank">Vienna Lager</a> 12oz</li>
</ul>
<p>And here&#8217;s what&#8217;s new on the shelf this week:</p>
<ul>
<li>Boulder Beer (Boulder, CO) <a href="http://www.boulderbeer.com/" target="_blank">Oak-Aged Obovoid Empirical Stout</a> 22oz</li>
<li>Stone (Escondido, CA) <a href="http://www.stonebrew.com/sublimely/" target="_blank">Sublimely Self-Righteous Ale</a> 22oz</li>
<li>Wandering Aengus (Salem, OR) <a href="http://www.wanderingaengus.com/item/2009-Oaked-Dry---500ml-18" target="_blank">Oaked Dry Cider</a> 16.9oz</li>
<li>Wandering Aengus (Salem, OR) <a href="http://www.wanderingaengus.com/item/2010-Wickson-Single-Varietal---500ml-17" target="_blank">Wickson Single Varietal</a> 16.9oz</li>
</ul>
<p>Recent Additions:</p>
<ul>
<li>Alameda (Portland, OR) <a href="http://alamedabrewing.com/bloody-valentine.php" target="_blank">My Bloody Valentine Blood Orange Saison</a> 22oz</li>
<li>Caldera (Ashland, OR) <a href="http://www.calderabrewing.com/Page.asp?NavID=4" target="_blank">Ginger Beer</a> 22oz</li>
<li>Elysian (Seattle Washington) <a href="http://www.youtube.com/watch?v=TpYmT6l-6EA" target="_blank">Nibiru Yerba Mate Tripel</a> 22oz</li>
</ul>
<ul>
<li>Bison (Berkeley, CA)<a href="http://bisonbrew.com/product/Chocolate-Stout" target="_blank"> Organic Chocolate Stout</a> 22oz</li>
<li>Deschutes (Bend, OR)<a href="http://www.deschutesbrewery.com/brew/red-chair-nw-pale-ale" target="_blank"> Red Chair NW Pale Ale</a> 12oz</li>
<li>Fearless (Oregon City, OR) <a href="http://www.fearless1.com/MENU.pdf" target="_blank">Scottish Ale</a> 16oz</li>
<li>Full Sail (Hood River, OR) <a href="http://www.fullsailbrewing.com/brewers-share.cfm" target="_blank">Brewer&#8217;s Shares: Extra Special Barney</a> 22oz</li>
<li>Great Divide (Boulder, CO) <a href="http://greatdivide.com/#/beer" target="_blank">17th Anniversary Wood Aged Double IPA</a> 22oz</li>
<li>Laurelwood (Portland, OR) <a href="http://www.laurelwoodbrewpub.com/2010/02/11/organic-portland-roast-espresso-stout-2/" target="_blank">Portland Roasted Espresso Stout</a> 22oz</li>
<li>Stone (San Diego, CA)/Elysian (Seattle, WA)/ Bruery (Placentia, CA) Collaboration: <a href="http://www.stonebrew.com/collab/default.asp#lacel" target="_blank">La Citrueille Céleste de Citracado</a> 12oz</li>
<li>Victory (Downington, PA) <a href="http://victorybeer.com/beers/baltic-thunder/" target="_blank">Baltic Thunder</a> 22oz</li>
</ul>
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		<item>
		<title>February ’12 Sale Items</title>
		<link>http://feedproxy.google.com/~r/LifesourceNaturalFoods/~3/fwygwojw5E0/</link>
		<comments>http://www.lifesourcenaturalfoods.com/2012/02/03/february-12-sale-items/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 20:22:04 +0000</pubDate>
		<dc:creator>Gavin</dc:creator>
				<category><![CDATA[Specials Flyer]]></category>

		<guid isPermaLink="false">http://www.lifesourcenaturalfoods.com/?p=6362</guid>
		<description><![CDATA[Check out all the stuff we have on sale this month!]]></description>
			<content:encoded><![CDATA[<div id="attachment_6364" class="wp-caption alignright" style="width: 310px"><a href="http://www.lifesourcenaturalfoods.com/wp-content/uploads/2012/02/Feb-12-Sales-Flyer.pdf"><img class="size-medium wp-image-6364" title="Feb 12 Sales Flyer" src="http://www.lifesourcenaturalfoods.com/wp-content/uploads/2012/02/Feb-12-Sales-Flyer-300x300.jpg" alt="" width="300" height="300" /></a><p class="wp-caption-text">Click the pic to view or download!</p></div>
<p>Every month LifeSource has hundreds of items on sale.</p>
<p>Click the image to view or download a PDF list of the items we have on sale this month! <img src='http://www.lifesourcenaturalfoods.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<item>
		<title>Deli Menu for Friday 2.03</title>
		<link>http://feedproxy.google.com/~r/LifesourceNaturalFoods/~3/ZzyOXSVHM-4/</link>
		<comments>http://www.lifesourcenaturalfoods.com/2012/02/03/deli-menu-for-friday-2-03/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 15:59:04 +0000</pubDate>
		<dc:creator>Alicia</dc:creator>
				<category><![CDATA[Deli]]></category>

		<guid isPermaLink="false">http://www.lifesourcenaturalfoods.com/?p=6356</guid>
		<description><![CDATA[Today&#8217;s Entree: Monterey Lime Enchiladas Mexican Fried Rice Quesadillas Tofu w/ Chimmichurri Today&#8217;s Soup: Roasted Red Pepper Soup Broccoli Cheddar Peas &#38; Carrots]]></description>
			<content:encoded><![CDATA[<p>Today&#8217;s Entree:</p>
<ul>
<li>Monterey Lime Enchiladas</li>
<li>Mexican Fried Rice</li>
<li>Quesadillas</li>
<li>Tofu w/ Chimmichurri</li>
</ul>
<p>Today&#8217;s Soup:</p>
<ul>
<li>Roasted Red Pepper Soup</li>
<li>Broccoli Cheddar</li>
<li>Peas &amp; Carrots</li>
</ul>
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		<title>Deli Menu for Wednesday 2.1</title>
		<link>http://feedproxy.google.com/~r/LifesourceNaturalFoods/~3/6DXp-STP9aE/</link>
		<comments>http://www.lifesourcenaturalfoods.com/2012/02/01/deli-menu-for-wednesday-2-1/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 17:52:37 +0000</pubDate>
		<dc:creator>Alicia</dc:creator>
				<category><![CDATA[Deli]]></category>

		<guid isPermaLink="false">http://www.lifesourcenaturalfoods.com/?p=6352</guid>
		<description><![CDATA[Today&#8217;s Entree: Spinach &#38; Corn Souffle Roasted Garlic Potatoes Balsamic Tofu Stuffed Bell Peppers Today&#8217;s Soup: Mountain Barley Mock Chicken Noodle Creamy Tomato Basil]]></description>
			<content:encoded><![CDATA[<p>Today&#8217;s Entree:</p>
<ul>
<li>Spinach &amp; Corn Souffle</li>
<li>Roasted Garlic Potatoes</li>
<li>Balsamic Tofu</li>
<li>Stuffed Bell Peppers</li>
</ul>
<p>Today&#8217;s Soup:</p>
<ul>
<li>Mountain Barley</li>
<li>Mock Chicken Noodle</li>
<li>Creamy Tomato Basil</li>
</ul>
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		<title>Cousin Jack’s Pasty Tasting!!  11-3 Saturday, Feb 4th</title>
		<link>http://feedproxy.google.com/~r/LifesourceNaturalFoods/~3/Y7JXYZl5mvQ/</link>
		<comments>http://www.lifesourcenaturalfoods.com/2012/02/01/cousin-jacks-pasty-tasting-11-3-saturday-feb-4th/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 17:26:04 +0000</pubDate>
		<dc:creator>Roxanne</dc:creator>
				<category><![CDATA[Close to Home]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Frozen Foods]]></category>
		<category><![CDATA[Local]]></category>
		<category><![CDATA[New Products]]></category>
		<category><![CDATA[Notes & News]]></category>
		<category><![CDATA[Sampling]]></category>
		<category><![CDATA[Sustainability]]></category>

		<guid isPermaLink="false">http://www.lifesourcenaturalfoods.com/?p=6268</guid>
		<description><![CDATA[Fresh, Delicious veggies, meats, cheese or fruit, wrap with a flaky crust and Mmm!!]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.lifesourcenaturalfoods.com/wp-content/uploads/2012/01/Cousin-Jacks-Pastys_Kim-and-David.jpg" rel="lightbox[6268]"><img class="alignleft size-thumbnail wp-image-6288" title="Cousin Jacks Pastys_Kim and David" src="http://www.lifesourcenaturalfoods.com/wp-content/uploads/2012/01/Cousin-Jacks-Pastys_Kim-and-David-150x150.jpg" alt="" width="150" height="150" /></a>NEW!! In our Freezer!</p>
<p>What&#8217;s a pasty you say?<br />
Take the most delicious and fresh veggies, meats, cheeses or fruits, wrap with a flaky crust and bake! Cousin Jack&#8217;s hand-makes pasties daily in our Eugene facility.</p>
<p>From their website   http://www.cousinjackspasty.com/ :</p>
<p>&#8220;At Cousin Jack&#8217;s Pasty Co. We love making and eating pasties. We also love working with local and organic farms and ranches to be able to fill each pasty with real ingredients that you would find in your kitchen at home.</p>
<p>From the grassy pastures of Knee Deep Cattle in Coburg, to the Willamette Valley farmers who grow vegetables, grains, fruits and nuts, we&#8217;re keeping it local.&#8221;</p>
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