http://lifestyleandwellness.blogspot.com/This Blog is for anyone who wants to enjoy every moment out of life, as long as possible. Aging the Healthy way is the secret to a long happy life, and retaining your lifestyle expectations well into your returement.ennoreply@blogger.com (WHAM! - It says it all)Thu, 19 Jan 2012 11:00:03 PSTBloggertag:blogger.com,1999:blog-530551845389989137574125http://creativecommons.org/licenses/by-nc/2.0/http://www.feedburner.com/fb/images/pub/fb_pwrd.gifSubscribe with My Yahoo!Subscribe with My AOLSubscribe with GoogleSubscribe with Pageflakeshttp://feedproxy.google.com/~r/LifestyleAndWellness/~3/UfV1tHTSgq0/i-bought-new-logo-design-from-www.htmlnoreply@blogger.com (WHAM! - It says it all)Mon, 29 Sep 2008 03:24:00 PDTtag:blogger.com,1999:blog-5305518453899891375.post-50777602954578760762008-09-29T03:24:03.563-07:00I bought a new logo design from www.virutaladagency.com I'll let you see it when ready.0<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/LifestyleAndWellness?a=UfV1tHTSgq0:34eO5QoXzME:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/LifestyleAndWellness?d=yIl2AUoC8zA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/LifestyleAndWellness/~4/UfV1tHTSgq0" height="1" width="1"/>http://lifestyleandwellness.blogspot.com/2008/09/i-bought-new-logo-design-from-www.htmlhttp://feedproxy.google.com/~r/LifestyleAndWellness/~3/-rmgUmJbPhk/we-are-tearing-walls-down-on-our-house.htmlnoreply@blogger.com (WHAM! - It says it all)Wed, 24 Sep 2008 20:35:00 PDTtag:blogger.com,1999:blog-5305518453899891375.post-29656811265477825592008-09-24T20:35:56.934-07:00We are tearing the walls down on our house. I can look right out the walls in some places. I have no storage. I can't wait until the insulation is done and we have drywall gain. Then I'll feel like I am living in a house.0<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/LifestyleAndWellness?a=-rmgUmJbPhk:ifM82AJFL4w:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/LifestyleAndWellness?d=yIl2AUoC8zA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/LifestyleAndWellness/~4/-rmgUmJbPhk" height="1" width="1"/>http://lifestyleandwellness.blogspot.com/2008/09/we-are-tearing-walls-down-on-our-house.htmlhttp://feedproxy.google.com/~r/LifestyleAndWellness/~3/GtFuIH3Lvow/negative-calorie-foods.htmlnoreply@blogger.com (WHAM! - It says it all)Tue, 22 Apr 2008 12:46:00 PDTtag:blogger.com,1999:blog-5305518453899891375.post-13764274395699249282008-04-22T12:46:51.263-07:00Asparagus BroccoliCabbageCarrotsCauliflowerCeleryCucumberFennelLeekLettucePeppersTomatoNegative Calorie FruitBlackberryBlackcurrantMandarin orange Melon CantaloupePeachesPlumsRaspberryRhubarbStrawberryGrapefruitHoneydew MelonTangerine0<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/LifestyleAndWellness?a=GtFuIH3Lvow:8jN1_K2Zcbc:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/LifestyleAndWellness?d=yIl2AUoC8zA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/LifestyleAndWellness/~4/GtFuIH3Lvow" height="1" width="1"/>http://lifestyleandwellness.blogspot.com/2008/04/negative-calorie-foods.htmlhttp://feedproxy.google.com/~r/LifestyleAndWellness/~3/Izugkw9nbo4/appetite-suppressing-foods.htmlnoreply@blogger.com (WHAM! - It says it all)Tue, 22 Apr 2008 12:05:00 PDTtag:blogger.com,1999:blog-5305518453899891375.post-89797246403449311502008-04-22T12:06:00.769-07:00There has been a lot of controversy in the news over natural appetite suppressants. Hoodia has been in the news. It has been painted with an evil brush, but what most people do not understand is that it has been eaten as a part of people’s diet for centuries. It is part of a naturally growing cactus that just happens to have the ability to suppress the appetite.This made me wonder whether other 0<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/LifestyleAndWellness?a=Izugkw9nbo4:dFijpWAl6Sc:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/LifestyleAndWellness?d=yIl2AUoC8zA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/LifestyleAndWellness/~4/Izugkw9nbo4" height="1" width="1"/>http://lifestyleandwellness.blogspot.com/2008/04/appetite-suppressing-foods.htmlhttp://feedproxy.google.com/~r/LifestyleAndWellness/~3/ZozGthDaahg/who-started-50-divorce-rate-myth.htmlnoreply@blogger.com (WHAM! - It says it all)Thu, 10 Apr 2008 17:15:00 PDTtag:blogger.com,1999:blog-5305518453899891375.post-46893404645152702582008-04-10T17:15:21.210-07:00No, not 50%50% of all marriages end in divorce. 10% of them divorce twice. But, many divorced people are divorced more than 3 times.Now, this number is an 'urban legend.' The rate of divorce has NEVER been 50%The highest rate of divorce is the USA was 44% (including those who divorce mulitple times) The marriage rate in 2005 was 7.5 (per 1,000), down from 7.8 the previous year. This is FAR 0<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/LifestyleAndWellness?a=ZozGthDaahg:4oTnn-EIulc:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/LifestyleAndWellness?d=yIl2AUoC8zA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/LifestyleAndWellness/~4/ZozGthDaahg" height="1" width="1"/>http://lifestyleandwellness.blogspot.com/2008/04/who-started-50-divorce-rate-myth.htmlhttp://feedproxy.google.com/~r/LifestyleAndWellness/~3/FQ8R995o64U/you-cannot-be-healthy-in-unhealthy.htmlnoreply@blogger.com (WHAM! - It says it all)Sat, 05 Apr 2008 13:46:00 PDTtag:blogger.com,1999:blog-5305518453899891375.post-88957819065048293132008-04-05T14:14:44.178-07:00Most of us who've survived a first marriage become familiar with the term sooner or later. Some of us make sure we don't repeat the pattern. Others leave one bad relationship and land in another.The problem stems from society's believe that people should get together because of passion and lust, not friendship and trust. This makes women vulnerable to predators. Our upbringing make us more 0<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/LifestyleAndWellness?a=FQ8R995o64U:kv2oKTeIZZA:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/LifestyleAndWellness?d=yIl2AUoC8zA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/LifestyleAndWellness/~4/FQ8R995o64U" height="1" width="1"/>http://lifestyleandwellness.blogspot.com/2008/04/you-cannot-be-healthy-in-unhealthy.htmlhttp://feedproxy.google.com/~r/LifestyleAndWellness/~3/yeHpe-XOMsQ/importance-of-reading-symptoms-properly.htmlnoreply@blogger.com (WHAM! - It says it all)Thu, 03 Apr 2008 21:22:00 PDTtag:blogger.com,1999:blog-5305518453899891375.post-32160813458922518222008-04-03T21:23:09.025-07:00The body has one method of telling us that something is wrong – it creates symptoms. In many cases, we take medicines that stop our bodies from giving us the message that something is wrong, or cleaning out the offending virus or toxin. A runny nose, itching skin, sensitivity, weak nails can all signal toxins and a digestive symptom breakdown that can lead to disease. Weight gain, acne and 0<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/LifestyleAndWellness?a=yeHpe-XOMsQ:MmOPJ6SNMpI:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/LifestyleAndWellness?d=yIl2AUoC8zA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/LifestyleAndWellness/~4/yeHpe-XOMsQ" height="1" width="1"/>http://lifestyleandwellness.blogspot.com/2008/04/importance-of-reading-symptoms-properly.htmlhttp://feedproxy.google.com/~r/LifestyleAndWellness/~3/OVRpggrnzNo/why-health-food-stores-can-be-bad.htmlnoreply@blogger.com (WHAM! - It says it all)Tue, 01 Apr 2008 20:52:00 PDTtag:blogger.com,1999:blog-5305518453899891375.post-37011270894382208452008-04-01T20:52:29.605-07:00I went into a health food store a few years ago with the objective of testing the ‘specially trained technitain.’ I asked what medical ingredients were in willow bark. I was assured that their willow bard was 100% organic and there was no medical chemicals added.I took another step and asked if there were any medical ‘properties’ and was again assured that there are not. I finally asked why 0<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/LifestyleAndWellness?a=OVRpggrnzNo:iQaKiNUkSLA:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/LifestyleAndWellness?d=yIl2AUoC8zA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/LifestyleAndWellness/~4/OVRpggrnzNo" height="1" width="1"/>http://lifestyleandwellness.blogspot.com/2008/04/why-health-food-stores-can-be-bad.htmlhttp://feedproxy.google.com/~r/LifestyleAndWellness/~3/i03yjdvpANY/intro-to-shift-work-disorder.htmlnoreply@blogger.com (WHAM! - It says it all)Tue, 01 Apr 2008 20:46:00 PDTtag:blogger.com,1999:blog-5305518453899891375.post-13118718194125426792008-04-01T20:47:18.178-07:00The graveyard shift has been associated with everything from depression to cancer. Shift work disorder, applies to people who suffer insomnia and sleepiness from working nights. It has been blamed for ulcers and heart disease. "It's not surprising," said Dr. Louis Ptacek, a UCSF neurologist studying sleep behaviors. "We evolved on a planet that is rotating every 24 hours. Our internal clock is 0<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/LifestyleAndWellness?a=i03yjdvpANY:JtmEZioLphg:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/LifestyleAndWellness?d=yIl2AUoC8zA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/LifestyleAndWellness/~4/i03yjdvpANY" height="1" width="1"/>http://lifestyleandwellness.blogspot.com/2008/04/intro-to-shift-work-disorder.htmlhttp://feedproxy.google.com/~r/LifestyleAndWellness/~3/KSxslch1FGw/detox-foods-green-vegetables.htmlnoreply@blogger.com (WHAM! - It says it all)Tue, 01 Apr 2008 20:31:00 PDTtag:blogger.com,1999:blog-5305518453899891375.post-17264204974645142552008-04-01T12:23:10.657-07:00Green Leafy Vegetables The healing ingredient is chlorophyll. This is nature’s household cleaner, removing environmental toxins that include heavy metals, pesticides, and air pollutants. It also protects the liver. There are commercial chlorophyll products that you can buy, but I wouldn’t unless you like the taste of liquid grass. The problem arises when you can’t get fresh picked. It may be a 0<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/LifestyleAndWellness?a=KSxslch1FGw:Qhl_EJ0_g1g:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/LifestyleAndWellness?d=yIl2AUoC8zA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/LifestyleAndWellness/~4/KSxslch1FGw" height="1" width="1"/>http://lifestyleandwellness.blogspot.com/2008/04/detox-foods-green-vegetables.htmlhttp://feedproxy.google.com/~r/LifestyleAndWellness/~3/YBV6vwQ_JLA/watercress-one-of-top-10-detox-foods.htmlnoreply@blogger.com (WHAM! - It says it all)Tue, 01 Apr 2008 15:47:00 PDTtag:blogger.com,1999:blog-5305518453899891375.post-40088301849634335992008-04-01T15:48:20.623-07:00Watercress is high in beta-carotene, Vitamins A, B1 and B6, C, E and K. It also contains abundant Iodine, Iron, Calcium, Magnesium, Zinc and Quercetin. It can be eaten in salads, soups, and sandwiches. The peppery little green leaves have a diuretic (elevated the body urine rates) effect that helps move things through your system. And cress is rich in minerals too. Watercress is easy to eat, 0<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/LifestyleAndWellness?a=YBV6vwQ_JLA:n6-DCkdu2pc:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/LifestyleAndWellness?d=yIl2AUoC8zA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/LifestyleAndWellness/~4/YBV6vwQ_JLA" height="1" width="1"/>http://lifestyleandwellness.blogspot.com/2008/04/watercress-one-of-top-10-detox-foods.htmlhttp://feedproxy.google.com/~r/LifestyleAndWellness/~3/eXwcXVaFW4g/trouble-in-your-family.htmlnoreply@blogger.com (WHAM! - It says it all)Tue, 01 Apr 2008 12:43:00 PDTtag:blogger.com,1999:blog-5305518453899891375.post-64576067942764657632008-04-01T12:44:14.951-07:00Problem: Someone in my family is turning everyone against me.My Answer:There is nothing you can do. This person is manipulative, and everyone in the family knows it. I was once a part of a family like this. The funny thing is, my ex married a woman 'exactly' like they said I was - and now he is stuck. No divorce this time without her parents taking him for everything.The thing is, you have an 0<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/LifestyleAndWellness?a=eXwcXVaFW4g:ZJzb9e7CGNo:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/LifestyleAndWellness?d=yIl2AUoC8zA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/LifestyleAndWellness/~4/eXwcXVaFW4g" height="1" width="1"/>http://lifestyleandwellness.blogspot.com/2008/04/trouble-in-your-family.htmlhttp://feedproxy.google.com/~r/LifestyleAndWellness/~3/osWEAlWHvw0/relationships-marriage.htmlRelationships and Marriagenoreply@blogger.com (WHAM! - It says it all)Tue, 01 Apr 2008 12:25:00 PDTtag:blogger.com,1999:blog-5305518453899891375.post-68318129800766066812008-04-01T12:28:49.379-07:00A woman just asked: My husband and I don't fight. We have problems but we just work them out on our own. Is this bad? My reply: You are right. If you don't learn how to handle your problems, talk to each other, and deal with situations, he will just walk in one day and say 'I can't handle it.' He will pack a bag and walk out. That will be it. That is what happened to me. It was such a shock. On0<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/LifestyleAndWellness?a=osWEAlWHvw0:XYMeqrR0lw8:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/LifestyleAndWellness?d=yIl2AUoC8zA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/LifestyleAndWellness/~4/osWEAlWHvw0" height="1" width="1"/>http://lifestyleandwellness.blogspot.com/2008/04/relationships-marriage.htmlhttp://feedproxy.google.com/~r/LifestyleAndWellness/~3/Ki8Dq7mSAf0/detox-foods-how-to-get-started.htmlnoreply@blogger.com (WHAM! - It says it all)Sun, 30 Mar 2008 22:50:00 PDTtag:blogger.com,1999:blog-5305518453899891375.post-39025109081957953742008-03-30T22:50:43.092-07:00You’ve probably read a lot about foods that remove toxins from your body, clean your blood, and even remove cholesterol and fat from your body. These foods have grown far beyond urban myth to medical fact. Their benefits have exceeded our expectations. Tomatoes and cabbage are being used to prevent and cure certain cancers. Psyllium, orange juice, grape seeds prevent colon problems, including 0<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/LifestyleAndWellness?a=Ki8Dq7mSAf0:H2TfBcgb8oU:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/LifestyleAndWellness?d=yIl2AUoC8zA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/LifestyleAndWellness/~4/Ki8Dq7mSAf0" height="1" width="1"/>http://lifestyleandwellness.blogspot.com/2008/03/detox-foods-how-to-get-started.htmlhttp://feedproxy.google.com/~r/LifestyleAndWellness/~3/z41u4sEw6mU/fruits-importance-in-anti-aging.htmlnoreply@blogger.com (WHAM! - It says it all)Sun, 30 Mar 2008 21:25:00 PDTtag:blogger.com,1999:blog-5305518453899891375.post-19497725795291439722008-03-30T21:26:25.634-07:00Fruits, are full of almost good things: vitamin C, fiber, nutritious fluids, and antioxidants. Fluids wash out the body and fresh lemonade is ideal. Its high level of vitamin C, labeled the detox vitamin, helps make toxins water-soluble so they flushed away easily. Humans are the only mammals that do not produce vitamin C in the liver. During Detox or colon cleansing the body needs higher levels 0<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/LifestyleAndWellness?a=z41u4sEw6mU:I14XSQVppoA:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/LifestyleAndWellness?d=yIl2AUoC8zA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/LifestyleAndWellness/~4/z41u4sEw6mU" height="1" width="1"/>http://lifestyleandwellness.blogspot.com/2008/03/fruits-importance-in-anti-aging.htmlhttp://feedproxy.google.com/~r/LifestyleAndWellness/~3/vlNlanydXgA/should-we-return-to-natural-soaps.htmlnoreply@blogger.com (WHAM! - It says it all)Sun, 23 Mar 2008 22:27:00 PDTtag:blogger.com,1999:blog-5305518453899891375.post-80935955584619922092008-03-23T22:27:42.926-07:00How Does Soap WorkSoap helps remove dead skin. Believe it or not, the skin is the body's largest organ, responsible for removing toxins and waste from the body.Soap is made to remove the dead skin from the top layer of skin - the epidermis - and the microbes that eat them. Soap should be used with a brush to help perform this task. A toner will close the pores and prevent them from being clogged 0<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/LifestyleAndWellness?a=vlNlanydXgA:AaK5rfaFwrc:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/LifestyleAndWellness?d=yIl2AUoC8zA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/LifestyleAndWellness/~4/vlNlanydXgA" height="1" width="1"/>http://lifestyleandwellness.blogspot.com/2008/03/should-we-return-to-natural-soaps.htmlhttp://feedproxy.google.com/~r/LifestyleAndWellness/~3/yhhEeTqoNVQ/my-5-day-natural-holistic-free-colon.htmlnoreply@blogger.com (WHAM! - It says it all)Fri, 21 Mar 2008 15:30:00 PDTtag:blogger.com,1999:blog-5305518453899891375.post-35086114870488900052008-03-21T15:31:04.685-07:00This is a cross post from my blog www.healthafter40.blogspot.com This health blog is my most active, and ranks high among the blogging sites. I will be posting a daily journal there of my colon cleansing. I will not be posting the journal here - but in www.healthafter40.blogspot.com so you must go there to comment or follow my progress.---My husband and I plan to start a colon cleansing program 0<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/LifestyleAndWellness?a=yhhEeTqoNVQ:2xjLtacReAQ:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/LifestyleAndWellness?d=yIl2AUoC8zA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/LifestyleAndWellness/~4/yhhEeTqoNVQ" height="1" width="1"/>http://lifestyleandwellness.blogspot.com/2008/03/my-5-day-natural-holistic-free-colon.htmlhttp://feedproxy.google.com/~r/LifestyleAndWellness/~3/hzTVZS32zZA/some-facts-about-life-expectancy.htmlnoreply@blogger.com (WHAM! - It says it all)Thu, 20 Mar 2008 11:31:00 PDTtag:blogger.com,1999:blog-5305518453899891375.post-25996868322063102892008-03-20T11:31:27.092-07:00These numbers are from a report in 2000the US population included 35.0 million people 65 and over. This number represents a 12% increase since 1990. The older population is growing.Between 1990 and 2000, the total population increased by 13.2 percent, from 248.7 million to 281.4 million people. The population 65 years and over increasedby 12.0 percent. In 2000, there were 18.4 million people 0<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/LifestyleAndWellness?a=hzTVZS32zZA:aEUY_x6cQJQ:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/LifestyleAndWellness?d=yIl2AUoC8zA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/LifestyleAndWellness/~4/hzTVZS32zZA" height="1" width="1"/>http://lifestyleandwellness.blogspot.com/2008/03/some-facts-about-life-expectancy.htmlhttp://feedproxy.google.com/~r/LifestyleAndWellness/~3/uMLPlZXsbl8/few-thoughts-on-life-expectancy.htmlnoreply@blogger.com (WHAM! - It says it all)Thu, 20 Mar 2008 10:46:00 PDTtag:blogger.com,1999:blog-5305518453899891375.post-25002684233761798422008-03-20T10:48:08.873-07:00I spent the morning looking through life expectancy charts. At first they were rather daunting. There are the world life expectancy charts which provide very vague numbers, and have no relevance to your current age, lifestyle, or mitigating circumstances.If you are Canadian, expect to life between 70 - 75. If you are from the United Kingdom then you get to live to 77 - 80 years old.. a bit less 0<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/LifestyleAndWellness?a=uMLPlZXsbl8:JYmjxIbew94:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/LifestyleAndWellness?d=yIl2AUoC8zA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/LifestyleAndWellness/~4/uMLPlZXsbl8" height="1" width="1"/>http://lifestyleandwellness.blogspot.com/2008/03/few-thoughts-on-life-expectancy.htmlhttp://feedproxy.google.com/~r/LifestyleAndWellness/~3/EtkQzGYSX3M/truth-can-set-you-free.htmlnoreply@blogger.com (WHAM! - It says it all)Sun, 16 Mar 2008 13:21:00 PDTtag:blogger.com,1999:blog-5305518453899891375.post-17007813749269294822008-03-16T13:41:13.642-07:00I recently read an article at a favorite website. The article was called 7 Signs That You're Living in Denial. I'm Never at Fault: Others are always at fault, aren't they? You keep doing everything right and they just ruin things for you, do they? Sorry to have to say this, but not assuming responsibility is one of the most obvious signs that you are living in denial.Everything Has an Excuse: "0<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/LifestyleAndWellness?a=EtkQzGYSX3M:T-Q-niag0Yw:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/LifestyleAndWellness?d=yIl2AUoC8zA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/LifestyleAndWellness/~4/EtkQzGYSX3M" height="1" width="1"/>http://lifestyleandwellness.blogspot.com/2008/03/truth-can-set-you-free.htmlhttp://feedproxy.google.com/~r/LifestyleAndWellness/~3/U5Bc-agw_IA/dont-lose-your-job-to-rsi.htmlnoreply@blogger.com (WHAM! - It says it all)Thu, 13 Mar 2008 12:07:00 PDTtag:blogger.com,1999:blog-5305518453899891375.post-9577476410367045782008-03-13T12:07:57.066-07:00In medical terms, repetitive strain injury (RSI) is a cumulative trauma disorder (CTD) caused by prolonged repetitive, awkward hand movements that damage muscles, tendons, and nerves of the neck, shoulder, forearm, and hand, causing pain, weakness, numbness, or impairment of movement. It can be caused by working long periods at a computer, either in a chair with poor support, no foot rest, and 0<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/LifestyleAndWellness?a=U5Bc-agw_IA:awHrCYduihw:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/LifestyleAndWellness?d=yIl2AUoC8zA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/LifestyleAndWellness/~4/U5Bc-agw_IA" height="1" width="1"/>http://lifestyleandwellness.blogspot.com/2008/03/dont-lose-your-job-to-rsi.htmlhttp://feedproxy.google.com/~r/LifestyleAndWellness/~3/zjvFANzyBys/clean-your-body-fat-secret-to-health.htmlnoreply@blogger.com (WHAM! - It says it all)Thu, 13 Mar 2008 10:42:00 PDTtag:blogger.com,1999:blog-5305518453899891375.post-70842929875806237022008-03-13T10:42:36.038-07:00When you think of body fat, you imagine a white substance that lines the muscles under your skin. We think that it is extra calories - wrong.Fat is comprised of all the poisons and toxins, the pesticides, the food coloring, the preservatives, and everything in your food that cannot be easily digested. It also includes the poisons and toxins from your face cream, the residue from your shampoo, the0<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/LifestyleAndWellness?a=zjvFANzyBys:qrQtPGm6_zI:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/LifestyleAndWellness?d=yIl2AUoC8zA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/LifestyleAndWellness/~4/zjvFANzyBys" height="1" width="1"/>http://lifestyleandwellness.blogspot.com/2008/03/clean-your-body-fat-secret-to-health.htmlhttp://feedproxy.google.com/~r/LifestyleAndWellness/~3/lJ6Tfl5hQlA/read-this-before-buying-colon-cleansing.htmlnoreply@blogger.com (WHAM! - It says it all)Thu, 13 Mar 2008 09:58:00 PDTtag:blogger.com,1999:blog-5305518453899891375.post-26423421892016743702008-03-13T09:59:08.931-07:00Read this before buying any colon cleansing products. There are several natural products that can work - without making you resort to eating grass.Drink WaterYes, water is the world's best solvent and purifyer. Drinking plenty of water can clean the oclon, reduce toxic levels in your body, and keep your skin looking younger. Many of the lexictives that pose as colon cleanswers are nothing more 0<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/LifestyleAndWellness?a=lJ6Tfl5hQlA:WnPwDuFXqjk:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/LifestyleAndWellness?d=yIl2AUoC8zA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/LifestyleAndWellness/~4/lJ6Tfl5hQlA" height="1" width="1"/>http://lifestyleandwellness.blogspot.com/2008/03/read-this-before-buying-colon-cleansing.htmlhttp://feedproxy.google.com/~r/LifestyleAndWellness/~3/yIx8VBB1oAM/allergies-can-kill.htmlnoreply@blogger.com (WHAM! - It says it all)Tue, 11 Mar 2008 15:54:00 PDTtag:blogger.com,1999:blog-5305518453899891375.post-14237132665103408212008-03-11T15:55:30.669-07:00I have severe food allergies. I've had them hit so hard that I can't breath and am so 'out of it' that my husband has taken me to the hospital. Most 'non sufferers' don't really understand how dangerous it can be. I don't need to be fed crab to suffer. You just need crab juice on your hands when making my salad. This makes eating at a restaurant very dangerous.If you have food allergies then you 0<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/LifestyleAndWellness?a=yIx8VBB1oAM:D2UrEeGpD08:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/LifestyleAndWellness?d=yIl2AUoC8zA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/LifestyleAndWellness/~4/yIx8VBB1oAM" height="1" width="1"/>http://lifestyleandwellness.blogspot.com/2008/03/allergies-can-kill.htmlhttp://feedproxy.google.com/~r/LifestyleAndWellness/~3/DIThp7qiHt4/anecdote-eating-healthy.htmlnoreply@blogger.com (WHAM! - It says it all)Mon, 10 Mar 2008 15:07:00 PDTtag:blogger.com,1999:blog-5305518453899891375.post-27976940487444155162008-03-10T15:07:50.725-07:00We have had to abandon all of our favorite restaurants since my husband was diagnosed with diabetes. It is so hard to find a restaurant that has healthy food. No one wants to go a restaurant and eat nothing but salad. Even the salad dressing is too high in salt and sugar for many diabetics. The American Diabetes association has a few tips for people who want to eat out. But, even that is not 0<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/LifestyleAndWellness?a=DIThp7qiHt4:ncX9GBbVKME:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/LifestyleAndWellness?d=yIl2AUoC8zA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/LifestyleAndWellness/~4/DIThp7qiHt4" height="1" width="1"/>http://lifestyleandwellness.blogspot.com/2008/03/anecdote-eating-healthy.html