<?xml version="1.0" encoding="ISO-8859-1" standalone="no"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" version="2.0">
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    <title>Light &amp; Life - Talkback Matters Podcast</title>
    <link>https://www.salvationarmy.org.au/radio/light-and-life/</link>
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      <title>Light &amp; Life - Talkback Matters Podcast</title>
      <link>https://www.salvationarmy.org.au/radio/light-and-life/</link>
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    <pubDate>Fri, 21 Aug 2020 13:47:00 +1000</pubDate>
    <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
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    <itunes:subtitle/>
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      <itunes:name>The Salvation Army (Australia Eastern Territory)</itunes:name>
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    <itunes:block>no</itunes:block>
    <itunes:category text="Religion &amp; Spirituality">
    <itunes:category text="Christianity"/>
    </itunes:category>
    <itunes:category text="Society &amp; Culture"/>
    <itunes:category text="News &amp; Politics"/>
    <itunes:explicit>clean</itunes:explicit>
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    <item>
    	<title>Troy set free from alcohol</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/troy-set-free-from-alcohol/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/troy-set-free-from-alcohol/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/troy-set-free-from-alcohol/"><img src="https://www.salvationarmy.org.au/image?src=&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 30 Aug 2020 09:08:00 +1000</pubDate>
        
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        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>4:45</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>$2000 a day Heroin addiction</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/2000-a-day-heroin-addiction/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/2000-a-day-heroin-addiction/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/2000-a-day-heroin-addiction/"><img src="https://www.salvationarmy.org.au/image?src=&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 23 Aug 2020 19:36:00 +1000</pubDate>
        
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        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:36</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Surprise yourself</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/surprise-yourself/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/surprise-yourself/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/surprise-yourself/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/hidden_potential_iStock-1170315932.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Salvos Psychologist Catherine Philpot shares how to find your hidden potential]]></description>
        <pubDate>Sun, 16 Aug 2020 10:59:00 +1000</pubDate>
        
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        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Salvos Psychologist Catherine Philpot shares how to find your hidden potential</itunes:subtitle>
    	<itunes:summary>Salvos Psychologist Catherine Philpot shares how to find your hidden potential</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:40</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Help is there</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/help-is-there/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/help-is-there/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/help-is-there/"><img src="https://www.salvationarmy.org.au/image?src=&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Salvos helping as much as possible during Corona Virus Pandemic]]></description>
        <pubDate>Sun, 09 Aug 2020 09:05:00 +1000</pubDate>
        
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        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Salvos helping as much as possible during Corona Virus Pandemic</itunes:subtitle>
    	<itunes:summary>Salvos helping as much as possible during Corona Virus Pandemic</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:02</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>No longer homeless</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/no-longer-homeless/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/no-longer-homeless/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/no-longer-homeless/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/homelessness.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Craig shares his extraordinary journey from homelessness to helping the homeless]]></description>
        <pubDate>Sun, 02 Aug 2020 11:07:00 +1000</pubDate>
        
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        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Craig shares his extraordinary journey from homelessness to helping the homeless</itunes:subtitle>
    	<itunes:summary>Craig shares his extraordinary journey from homelessness to helping the homeless</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:38</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Child escapes death</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/child-escapes-death/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/child-escapes-death/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/child-escapes-death/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/mum_and_boy_iStock.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Gary's Mum planning a murder suicide]]></description>
        <pubDate>Sun, 26 Jul 2020 11:10:00 +1000</pubDate>
        
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        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Gary's Mum planning a murder suicide</itunes:subtitle>
    	<itunes:summary>Gary's Mum planning a murder suicide</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:30</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Historic Salvos Moment</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/historic-salvos-moment/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/historic-salvos-moment/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/historic-salvos-moment/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/salvos_magazine.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>A name change to Warcry magazine after 100+ years]]></description>
        <pubDate>Sun, 19 Jul 2020 11:20:00 +1000</pubDate>
        
        <enclosure length="14723704" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm499_warcry_name_change.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>A name change to Warcry magazine after 100+ years</itunes:subtitle>
    	<itunes:summary>A name change to Warcry magazine after 100+ years</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:08</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Guns to Gospel (part2)</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/guns-to-gospel-part2/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/guns-to-gospel-part2/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/guns-to-gospel-part2/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/michael_interview.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Michael's journey from deadly politics in India to freedom]]></description>
        <pubDate>Sun, 12 Jul 2020 11:36:00 +1000</pubDate>
        
        <enclosure length="20551112" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm145_498_michael_gunstogospel_PART2.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Michael's journey from deadly politics in India to freedom</itunes:subtitle>
    	<itunes:summary>Michael's journey from deadly politics in India to freedom</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:34</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>From Guns to Gospel </title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/from-guns-to-gospel/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/from-guns-to-gospel/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/from-guns-to-gospel/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/michael_interview.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Michael's story of life as a politician in Southern India (part1)]]></description>
        <pubDate>Sun, 05 Jul 2020 11:22:00 +1000</pubDate>
        
        <enclosure length="21671243" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm144_497_R4_michael_gunstogospel_pt1.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Michael's story of life as a politician in Southern India (part1)</itunes:subtitle>
    	<itunes:summary>Michael's story of life as a politician in Southern India (part1)</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:02</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Say goodbye booze</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/say-goodbye-booze/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/say-goodbye-booze/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/say-goodbye-booze/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/James_Singer.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>James' story of freedom from alcohol]]></description>
        <pubDate>Sun, 28 Jun 2020 11:03:00 +1000</pubDate>
        
        <enclosure length="17363115" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm496_james_and_alcohol.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>James' story of freedom from alcohol</itunes:subtitle>
    	<itunes:summary>James' story of freedom from alcohol</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:14</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Resolving disputes</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/resolving-disputes/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/resolving-disputes/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/resolving-disputes/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/meredith_fuller_page_REV.png&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Psychologist Meredith Fuller shares tips for growing closer as a family]]></description>
        <pubDate>Sun, 21 Jun 2020 11:02:00 +1000</pubDate>
        
        <enclosure length="20750684" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm232495_resolving_family_dispute.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Psychologist Meredith Fuller shares tips for growing closer as a family</itunes:subtitle>
    	<itunes:summary>Psychologist Meredith Fuller shares tips for growing closer as a family</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:39</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title> First Nation Dad, White Mum</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/first-nation-dad-white-mum/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/first-nation-dad-white-mum/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/first-nation-dad-white-mum/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Lucy_Davis_2_cropped_300x400.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Part 2: Lucy growing up with a white Mum, and what she's doing today for the Salvos]]></description>
        <pubDate>Sun, 14 Jun 2020 10:14:00 +1000</pubDate>
        
        <enclosure length="17292093" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm494_PART_2_OF_LUCY_GROWING_UP_AS_FIRST_NATION_CHILD.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Part 2: Lucy growing up with a white Mum, and what she's doing today for the Salvos</itunes:subtitle>
    	<itunes:summary>Part 2: Lucy growing up with a white Mum, and what she's doing today for the Salvos</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:12</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>White Mum, Aboriginal Dad (Part1)</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/white-mum-aboriginal-dad-part1/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/white-mum-aboriginal-dad-part1/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/white-mum-aboriginal-dad-part1/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Lucy_Davis_2_cropped_300x400.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Lucy shares growing up as first nation child with white mum]]></description>
        <pubDate>Sun, 07 Jun 2020 10:49:00 +1000</pubDate>
        
        <enclosure length="17590927" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm493_LUCY_GROWING_UP_AS_FIRST_NATION_CHILD_REV.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Lucy shares growing up as first nation child with white mum</itunes:subtitle>
    	<itunes:summary>Lucy shares growing up as first nation child with white mum</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:20</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Out of the frying pan into the fire</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/out-of-the-frying-pan-into-the-fire/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/out-of-the-frying-pan-into-the-fire/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/out-of-the-frying-pan-into-the-fire/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/asylum_seekers_in_australia_iStock-1088770432.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>How Salvos are helping asylum seekers and refugees in Australia during covid-19]]></description>
        <pubDate>Sun, 31 May 2020 12:32:00 +1000</pubDate>
        
        <enclosure length="19865651" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm492_asylum_seekers_covid-19.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>How Salvos are helping asylum seekers and refugees in Australia during covid-19</itunes:subtitle>
    	<itunes:summary>How Salvos are helping asylum seekers and refugees in Australia during covid-19</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:17</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Help the Red Shield Appeal</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/help-the-red-shield-appeal/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/help-the-red-shield-appeal/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/help-the-red-shield-appeal/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/you_can_give_hope_low_res.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>How will the Salvos raise money through their Red Shield Appeal this year?]]></description>
        <pubDate>Sun, 24 May 2020 09:56:00 +1000</pubDate>
        
        <enclosure length="16832309" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm491_rsa_during_covid_19.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>How will the Salvos raise money through their Red Shield Appeal this year?</itunes:subtitle>
    	<itunes:summary>How will the Salvos raise money through their Red Shield Appeal this year?</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:01</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Increase in family violence</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/increase-in-family-violence/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/increase-in-family-violence/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/increase-in-family-violence/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/jail_salvos_cropp.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Insights into what Covid-19 is doing to some families]]></description>
        <pubDate>Sun, 17 May 2020 19:15:00 +1000</pubDate>
        
        <enclosure length="19919999" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm490_covid19-_increase_in_family_violence.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Insights into what Covid-19 is doing to some families</itunes:subtitle>
    	<itunes:summary>Insights into what Covid-19 is doing to some families</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:18</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>A way to say thankyou</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/a-way-to-say-thankyou/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/a-way-to-say-thankyou/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/a-way-to-say-thankyou/"><img src="https://www.salvationarmy.org.au/image?src=&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Former addict shows thanks for being rescued by Salvos]]></description>
        <pubDate>Sun, 10 May 2020 20:57:00 +1000</pubDate>
        
        <enclosure length="30701261" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm489_diannes_drug_beating_and_eventual_bequest_R1.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Former addict shows thanks for being rescued by Salvos</itunes:subtitle>
    	<itunes:summary>Former addict shows thanks for being rescued by Salvos</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>12:47</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Help during Covid 19</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/help-during-covid-19/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/help-during-covid-19/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/help-during-covid-19/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/salvos_child.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>How the Salvos can help during Covid 19]]></description>
        <pubDate>Sun, 03 May 2020 12:50:00 +1000</pubDate>
        
        <enclosure length="12046678" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm488_salvos_during_covid19.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>How the Salvos can help during Covid 19</itunes:subtitle>
    	<itunes:summary>How the Salvos can help during Covid 19</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:01</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Men and Love</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/men-and-love/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/men-and-love/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/men-and-love/"><img src="https://www.salvationarmy.org.au/image?src=&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>New doco on men and love]]></description>
        <pubDate>Sun, 26 Apr 2020 11:05:00 +1000</pubDate>
        
        <enclosure length="11534336" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm487_R3_men_and_love_Bryan_walsh.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>New doco on men and love</itunes:subtitle>
    	<itunes:summary>New doco on men and love</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>4:48</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>A WWII experience</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/normas-wwii-experience/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/normas-wwii-experience/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/normas-wwii-experience/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/salvos_ww2.png&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>How the Salvos helped during the war]]></description>
        <pubDate>Sun, 19 Apr 2020 10:31:00 +1000</pubDate>
        
        <enclosure length="18814488" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm486_norma_95yo_reflects_on_WWII.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>How the Salvos helped during the war</itunes:subtitle>
    	<itunes:summary>How the Salvos helped during the war</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:50</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Lived in a tent when he was 15</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/lived-in-a-tent-when-he-was-15/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/lived-in-a-tent-when-he-was-15/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/lived-in-a-tent-when-he-was-15/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/alcoholrev.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Chris shares his story, a life of drugs, alcohol, and homelessness]]></description>
        <pubDate>Sun, 12 Apr 2020 10:29:00 +1000</pubDate>
        
        <enclosure length="19606517" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm485_chris_roby_8min_version.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Chris shares his story, a life of drugs, alcohol, and homelessness</itunes:subtitle>
    	<itunes:summary>Chris shares his story, a life of drugs, alcohol, and homelessness</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:10</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Millennals say they've lost hope</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/millennals-say-theyve-lost-hope/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/millennals-say-theyve-lost-hope/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/millennals-say-theyve-lost-hope/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/milennials.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Is there any hope for millennials future?]]></description>
        <pubDate>Sun, 05 Apr 2020 11:20:00 +1000</pubDate>
        
        <enclosure length="21426736" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm484_how_to_grow_hope_-_mark_hadley.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Is there any hope for millennials future?</itunes:subtitle>
    	<itunes:summary>Is there any hope for millennials future?</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:56</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Dealing with a violent marriage</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/dealing-with-a-violent-marriage/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/dealing-with-a-violent-marriage/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/dealing-with-a-violent-marriage/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/pushpa.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Pushpa shares the breakthrough she had with her violent husband]]></description>
        <pubDate>Sun, 29 Mar 2020 19:15:00 +1100</pubDate>
        
        <enclosure length="20818594" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm150483_REVISED_pushpa.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Pushpa shares the breakthrough she had with her violent husband</itunes:subtitle>
    	<itunes:summary>Pushpa shares the breakthrough she had with her violent husband</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:40</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>18y.o.has an 'Aha' experience</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/an-aha-experience/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/an-aha-experience/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/an-aha-experience/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/no-alcohol.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Ruby shares what she realised about the party lifestyle when she was 18.]]></description>
        <pubDate>Sun, 22 Mar 2020 09:08:00 +1100</pubDate>
        
        <enclosure length="18069479" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm147482_REVISED_rubys_freedom_from_alcohol.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Ruby shares what she realised about the party lifestyle when she was 18.</itunes:subtitle>
    	<itunes:summary>Ruby shares what she realised about the party lifestyle when she was 18.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:32</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Living well in old age</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/living-well-in-old-age/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/living-well-in-old-age/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/living-well-in-old-age/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/salvos_aged_care_2.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Community care is a good option for the elderly]]></description>
        <pubDate>Sun, 15 Mar 2020 16:41:00 +1100</pubDate>
        
        <enclosure length="16552294" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm481_radio_version_salvos_community_care.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Community care is a good option for the elderly</itunes:subtitle>
    	<itunes:summary>Community care is a good option for the elderly</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:54</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Aged Care or Retirement Village?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/aged-care-or-retirement-village/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/aged-care-or-retirement-village/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/aged-care-or-retirement-village/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/salvos_aged_care_2.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>The differences between aged care and retirement villages]]></description>
        <pubDate>Sun, 08 Mar 2020 10:02:00 +1100</pubDate>
        
        <enclosure length="36809747" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm480_R1_differences_between_aged_care_and_retirement_villages_1.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>The differences between aged care and retirement villages</itunes:subtitle>
    	<itunes:summary>The differences between aged care and retirement villages</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>15:20</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Gordon's smoking woes</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/gordons-smoking-woes/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/gordons-smoking-woes/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/gordons-smoking-woes/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/gordon_hume_shairon_photographer.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>What smoking did for Gordon]]></description>
        <pubDate>Sun, 01 Mar 2020 12:53:00 +1100</pubDate>
        
        <enclosure length="13559696" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm479_what_smoking_did_for_gordon.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>What smoking did for Gordon</itunes:subtitle>
    	<itunes:summary>What smoking did for Gordon</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:39</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Seemingly bizarre job decision</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/seemingly-bizarre-job-decision/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/seemingly-bizarre-job-decision/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/seemingly-bizarre-job-decision/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/school_crossing.JPG&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Why Janine left a great paying job she enjoyed for a lower paying job]]></description>
        <pubDate>Sun, 23 Feb 2020 10:24:00 +1100</pubDate>
        
        <enclosure length="14138548" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm188_janine.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Why Janine left a great paying job she enjoyed for a lower paying job</itunes:subtitle>
    	<itunes:summary>Why Janine left a great paying job she enjoyed for a lower paying job</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:53</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>The World Watch List</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/the-world-watch-list/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/the-world-watch-list/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/the-world-watch-list/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/World_Watch_List.png&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Countries to keep an eye on and why]]></description>
        <pubDate>Sun, 16 Feb 2020 12:16:00 +1100</pubDate>
        
        <enclosure length="14980747" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm477_world_watch_list.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Countries to keep an eye on and why</itunes:subtitle>
    	<itunes:summary>Countries to keep an eye on and why</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:14</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Help for the lonely</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/help-for-the-lonely/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/help-for-the-lonely/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/help-for-the-lonely/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/homelessness.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Stats on loneliness and the help the Salvos offer the lonely]]></description>
        <pubDate>Sun, 09 Feb 2020 10:49:00 +1100</pubDate>
        
        <enclosure length="23263674" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm476_valentnes_day_and_stats_on_loneliness.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Stats on loneliness and the help the Salvos offer the lonely</itunes:subtitle>
    	<itunes:summary>Stats on loneliness and the help the Salvos offer the lonely</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:42</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Social worker surprise</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/social-worker-surprise/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/social-worker-surprise/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/social-worker-surprise/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/alcoholrev.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Mark shares how he beat alcohol]]></description>
        <pubDate>Sun, 02 Feb 2020 11:30:00 +1100</pubDate>
        
        <enclosure length="15627546" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm169_475_mark_pt_2_-_alcohol.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Mark shares how he beat alcohol</itunes:subtitle>
    	<itunes:summary>Mark shares how he beat alcohol</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:31</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Through the fire</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/through-the-fire/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/through-the-fire/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/through-the-fire/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/bushfiresNSW.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Lauren shares her experience hear the bushfires]]></description>
        <pubDate>Sun, 26 Jan 2020 12:53:00 +1100</pubDate>
        
        <enclosure length="26561368" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm474_lauren_martins_account_of_the_fire.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Lauren shares her experience hear the bushfires</itunes:subtitle>
    	<itunes:summary>Lauren shares her experience hear the bushfires</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>11:04</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Aged care help</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/aged-care-help/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/aged-care-help/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/aged-care-help/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/salvos_aged_care_2.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 19 Jan 2020 13:20:00 +1100</pubDate>
        
        <enclosure length="18294120" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm436473_aged_care_services_copy.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:37</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>A Social Justice mind frame</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/a-social-justice-mind-frame/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/a-social-justice-mind-frame/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/a-social-justice-mind-frame/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/social_justice_salvos.png&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>What is social justice?]]></description>
        <pubDate>Sun, 12 Jan 2020 14:24:00 +1100</pubDate>
        
        <enclosure length="20958606" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm426_social_justice.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>What is social justice?</itunes:subtitle>
    	<itunes:summary>What is social justice?</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:44</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Neighbours were headhunters</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/neighbours-were-headhunters/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/neighbours-were-headhunters/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/neighbours-were-headhunters/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/headhunters.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Growing up in a village in Indonesia]]></description>
        <pubDate>Sun, 05 Jan 2020 10:16:00 +1100</pubDate>
        
        <enclosure length="19043319" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm269471_simon_amongst_headhunters.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Growing up in a village in Indonesia</itunes:subtitle>
    	<itunes:summary>Growing up in a village in Indonesia</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:56</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Little old lady hugs a bank robber</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/little-old-lady-hugs-a-bank-robber/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/little-old-lady-hugs-a-bank-robber/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/little-old-lady-hugs-a-bank-robber/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/matt.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>The love that changed a thug]]></description>
        <pubDate>Sun, 29 Dec 2019 09:55:00 +1100</pubDate>
        
        <enclosure length="19018257" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm272470_matts_story_little_old_lady_who_saved_him.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>The love that changed a thug</itunes:subtitle>
    	<itunes:summary>The love that changed a thug</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:55</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Merry Christmas from the Salvos</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/merry-christmas-from-the-salvos/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/merry-christmas-from-the-salvos/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/merry-christmas-from-the-salvos/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/salvos_gifts_for_marginalised_at_christmas.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>What the Salvos do for underpriveleged]]></description>
        <pubDate>Sun, 22 Dec 2019 09:20:00 +1100</pubDate>
        
        <enclosure length="16718419" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm469_not_so_happy_xmas_part2.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>What the Salvos do for underpriveleged</itunes:subtitle>
    	<itunes:summary>What the Salvos do for underpriveleged</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:58</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Christmas for everyone</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/christmas-for-everyone/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/christmas-for-everyone/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/christmas-for-everyone/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/salvos_christmas_help.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>What the Salvos do for the marginalized at Christmas]]></description>
        <pubDate>Sun, 15 Dec 2019 10:13:00 +1100</pubDate>
        
        <enclosure length="15281678" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm468_not_so_happy_xmas.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>What the Salvos do for the marginalized at Christmas</itunes:subtitle>
    	<itunes:summary>What the Salvos do for the marginalized at Christmas</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:22</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Friends in need</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/friends-in-need/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/friends-in-need/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/friends-in-need/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/emergency_services.png&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Salvos emergency services available]]></description>
        <pubDate>Sun, 08 Dec 2019 10:19:00 +1100</pubDate>
        
        <enclosure length="19087205" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm467_salvos_emergency_services.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Salvos emergency services available</itunes:subtitle>
    	<itunes:summary>Salvos emergency services available</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:57</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Escaping to safety</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/escaping-to-safety/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/escaping-to-safety/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/escaping-to-safety/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/easter_lead_me_to_the_crossREV.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Rabecka shares her flight from danger when she was 4]]></description>
        <pubDate>Sun, 01 Dec 2019 11:41:00 +1100</pubDate>
        
        <enclosure length="16451983" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm466_REV2_rabecka_flees_domestic_violence.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Rabecka shares her flight from danger when she was 4</itunes:subtitle>
    	<itunes:summary>Rabecka shares her flight from danger when she was 4</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:51</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Do our children like us?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/do-our-children-like-us/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/do-our-children-like-us/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/do-our-children-like-us/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Collett-Smart-at-Family-Smart_131831_image.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Raising teens. Insights from Collette Smart ]]></description>
        <pubDate>Sun, 24 Nov 2019 09:59:00 +1100</pubDate>
        
        <enclosure length="10513809" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm-102_465_raising_teens.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Raising teens. Insights from Collette Smart </itunes:subtitle>
    	<itunes:summary>Raising teens. Insights from Collette Smart </itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:46</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Email traps</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/email-traps/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/email-traps/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/email-traps/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/meredith_fuller_page_REV.png&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Psychologsy Meredith Fuller shares tips on clearer emaiing]]></description>
        <pubDate>Sun, 17 Nov 2019 11:04:00 +1100</pubDate>
        
        <enclosure length="13871068" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm51464rev_email_manners.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Psychologsy Meredith Fuller shares tips on clearer emaiing</itunes:subtitle>
    	<itunes:summary>Psychologsy Meredith Fuller shares tips on clearer emaiing</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:47</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Being safe</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/being-safe/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/being-safe/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/being-safe/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/stay-safe.png&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Tips on staying safe in your own home]]></description>
        <pubDate>Sun, 10 Nov 2019 13:26:00 +1100</pubDate>
        
        <enclosure length="18859407" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm74_463_home_invasions_rev.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Tips on staying safe in your own home</itunes:subtitle>
    	<itunes:summary>Tips on staying safe in your own home</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:51</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>New emoji</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/new-emoji/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/new-emoji/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/new-emoji/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/emoji_forgiveness.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>What the new emoji means for all of us]]></description>
        <pubDate>Sun, 03 Nov 2019 10:09:00 +1100</pubDate>
        
        <enclosure length="17865703" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm462_new_emoji.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>What the new emoji means for all of us</itunes:subtitle>
    	<itunes:summary>What the new emoji means for all of us</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:27</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Empowering grandparents </title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/empowering-grandparents/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/empowering-grandparents/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/empowering-grandparents/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/national_grandparent_conference.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>National Grandparents' Conference]]></description>
        <pubDate>Sun, 27 Oct 2019 10:55:00 +1100</pubDate>
        
        <enclosure length="16539749" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm461_national_grandparent_conference.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>National Grandparents' Conference</itunes:subtitle>
    	<itunes:summary>National Grandparents' Conference</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:53</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Watching your finance</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/watching-your-finance/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/watching-your-finance/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/watching-your-finance/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/moneycareR.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Being pro-active to avoid financial hardship]]></description>
        <pubDate>Sun, 13 Oct 2019 11:18:00 +1100</pubDate>
        
        <enclosure length="19769514" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm459_antipoverty_week.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Being pro-active to avoid financial hardship</itunes:subtitle>
    	<itunes:summary>Being pro-active to avoid financial hardship</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:14</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Finally freed from gambling</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/finally-freed-from-gambling/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/finally-freed-from-gambling/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/finally-freed-from-gambling/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/warren.JPG&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Warren started gambling at 6y.o. Today he's free from it.]]></description>
        <pubDate>Sun, 06 Oct 2019 13:30:00 +1100</pubDate>
        
        <enclosure length="19733996" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm322_warren_gambling_since_6yo.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Warren started gambling at 6y.o. Today he's free from it.</itunes:subtitle>
    	<itunes:summary>Warren started gambling at 6y.o. Today he's free from it.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:13</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Happy seniors</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/happy-seniors/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/happy-seniors/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/happy-seniors/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/salvos_aged_care_2.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Steps to have a happier old age]]></description>
        <pubDate>Sun, 29 Sep 2019 09:38:00 +1000</pubDate>
        
        <enclosure length="15422746" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm457_being_happier_in_old_age.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Steps to have a happier old age</itunes:subtitle>
    	<itunes:summary>Steps to have a happier old age</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:26</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Hope in old age</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/hope-in-old-age/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/hope-in-old-age/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/hope-in-old-age/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/salvos_aged_care_fitness.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>How the Salvos care for the elderly]]></description>
        <pubDate>Sun, 22 Sep 2019 16:59:00 +1000</pubDate>
        
        <enclosure length="16517807" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm456_how_the_salvos_help_the_elderley.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>How the Salvos care for the elderly</itunes:subtitle>
    	<itunes:summary>How the Salvos care for the elderly</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:53</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Emergency money service</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/emergency-money-service/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/emergency-money-service/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/emergency-money-service/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/moneycareR.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>A Salvos emergency service to help in financial disasters]]></description>
        <pubDate>Sun, 15 Sep 2019 20:20:00 +1000</pubDate>
        
        <enclosure length="12561844" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm455_money_care_-_maria_counsellor_and_examples_of_help.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>A Salvos emergency service to help in financial disasters</itunes:subtitle>
    	<itunes:summary>A Salvos emergency service to help in financial disasters</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:14</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Brave Dad shares raising his teenagers</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/brave-dad-shares-raising-his-teenagers/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/brave-dad-shares-raising-his-teenagers/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/brave-dad-shares-raising-his-teenagers/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Lieut.-Colonels_Kelvin__Julie_Alley-IMG_1662_cropped_700x525.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Raising teens isn't easy. Kelvin shares personal triumphs and trials he and his wife exerienced.]]></description>
        <pubDate>Sun, 08 Sep 2019 18:41:00 +1000</pubDate>
        
        <enclosure length="21604368" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm454_kelvins_journey_raising_teens.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Raising teens isn't easy. Kelvin shares personal triumphs and trials he and his wife exerienced.</itunes:subtitle>
    	<itunes:summary>Raising teens isn't easy. Kelvin shares personal triumphs and trials he and his wife exerienced.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:00</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Brave journey as a son</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/brave-journey-as-a-son/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/brave-journey-as-a-son/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/brave-journey-as-a-son/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Kelvin_Alley-cmyk_SMALL_cropped_202x304.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Kelvin bravely shares his journey forgiving his Dad]]></description>
        <pubDate>Sun, 01 Sep 2019 09:06:00 +1000</pubDate>
        
        <enclosure length="17738234" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm453_kelvin_and_his_dad.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Kelvin bravely shares his journey forgiving his Dad</itunes:subtitle>
    	<itunes:summary>Kelvin bravely shares his journey forgiving his Dad</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:23</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Rescuing the lonely</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/rescuing-the-lonely/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/rescuing-the-lonely/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/rescuing-the-lonely/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/rokeby_salvos.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Matt Cairns from Salvos Rokeby Sydney shares how they help rescue the lonely]]></description>
        <pubDate>Sun, 25 Aug 2019 16:00:00 +1000</pubDate>
        
        <enclosure length="10178406" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm452_-1_loneliniess_matt_cairns.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Matt Cairns from Salvos Rokeby Sydney shares how they help rescue the lonely</itunes:subtitle>
    	<itunes:summary>Matt Cairns from Salvos Rokeby Sydney shares how they help rescue the lonely</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>4:14</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Can't pay the rent?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/cant-pay-the-rent/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/cant-pay-the-rent/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/cant-pay-the-rent/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/alice-springs-welcome-sign1.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Help for those who can't afford even to rent]]></description>
        <pubDate>Sun, 18 Aug 2019 16:37:00 +1000</pubDate>
        
        <enclosure length="19435171" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm451_salvos_alice_springs_accomodation_program.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Help for those who can't afford even to rent</itunes:subtitle>
    	<itunes:summary>Help for those who can't afford even to rent</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:06</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Steps to achieving goals</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/steps-to-achieving-goals/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/steps-to-achieving-goals/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/steps-to-achieving-goals/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/nathan_tasker.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Nathan Tasker shares how he navigated his dreams, steps that will help us as well]]></description>
        <pubDate>Sun, 11 Aug 2019 12:19:00 +1000</pubDate>
        
        <enclosure length="38672762" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm450_nathan_tasker_1.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Nathan Tasker shares how he navigated his dreams, steps that will help us as well</itunes:subtitle>
    	<itunes:summary>Nathan Tasker shares how he navigated his dreams, steps that will help us as well</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>16:07</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Mistreatment of a precious commodity </title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/mistreatment-of-a-precious-commodity/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/mistreatment-of-a-precious-commodity/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/mistreatment-of-a-precious-commodity/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/elder_abuse_3.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 04 Aug 2019 11:59:00 +1000</pubDate>
        
        <enclosure length="13909721" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm449_elder_abuse.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:48</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>The new Salvos Disco</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/the-new-salvos-disco/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/the-new-salvos-disco/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/the-new-salvos-disco/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/mirror_ball.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>An initiative in Westlakes NSW to keep youth occupied]]></description>
        <pubDate>Sun, 28 Jul 2019 12:26:00 +1000</pubDate>
        
        <enclosure length="17252360" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm448_westlakes_disco_night.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>An initiative in Westlakes NSW to keep youth occupied</itunes:subtitle>
    	<itunes:summary>An initiative in Westlakes NSW to keep youth occupied</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:11</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Woke up in a jail cell</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/woke-up-in-a-jail-cell/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/woke-up-in-a-jail-cell/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/woke-up-in-a-jail-cell/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/jail_salvos_cropp.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Andy shares his journey after being abused]]></description>
        <pubDate>Sun, 21 Jul 2019 10:01:00 +1000</pubDate>
        
        <enclosure length="16963962" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm447rev_andy_in_jail.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Andy shares his journey after being abused</itunes:subtitle>
    	<itunes:summary>Andy shares his journey after being abused</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:04</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>It's a long way down</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/its-a-long-way-down/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/its-a-long-way-down/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/its-a-long-way-down/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/william_booth_house_(1).jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Why Dianne thought jumping out of a window would save her]]></description>
        <pubDate>Sun, 14 Jul 2019 11:52:00 +1000</pubDate>
        
        <enclosure length="18365174" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm446_dianne_being_belted.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Why Dianne thought jumping out of a window would save her</itunes:subtitle>
    	<itunes:summary>Why Dianne thought jumping out of a window would save her</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:39</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>My Parents were addicts...</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/my-parents-were-addicts/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/my-parents-were-addicts/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/my-parents-were-addicts/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/alcoholrev.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>...and look how I turned out]]></description>
        <pubDate>Sun, 07 Jul 2019 20:31:00 +1000</pubDate>
        
        <enclosure length="18476994" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm445_jennifer_with_drug_addicted_parents.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>...and look how I turned out</itunes:subtitle>
    	<itunes:summary>...and look how I turned out</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:42</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Has the drought broken?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/has-the-drought-broken/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/has-the-drought-broken/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/has-the-drought-broken/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/drought.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Reality of drought situation]]></description>
        <pubDate>Sun, 30 Jun 2019 10:24:00 +1000</pubDate>
        
        <enclosure length="15278547" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm444_tassie_rural_chaplain_REV.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Reality of drought situation</itunes:subtitle>
    	<itunes:summary>Reality of drought situation</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:22</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Beyond the classroom</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/beyond-the-classroom/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/beyond-the-classroom/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/beyond-the-classroom/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/beyond_the_classroom.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Extraordinary program for primary school kids teaching them about real life]]></description>
        <pubDate>Sun, 23 Jun 2019 10:00:00 +1000</pubDate>
        
        <enclosure length="19139444" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm443_beyond_the_classroom.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Extraordinary program for primary school kids teaching them about real life</itunes:subtitle>
    	<itunes:summary>Extraordinary program for primary school kids teaching them about real life</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:58</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Let them in or not?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/let-them-in-or-not/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/let-them-in-or-not/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/let-them-in-or-not/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Syrian_refugees_2_salvos.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Deeper insights into refugees]]></description>
        <pubDate>Sun, 16 Jun 2019 12:37:00 +1000</pubDate>
        
        <enclosure length="19897006" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm442_adrian_kiston_on_asylum_seekers.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Deeper insights into refugees</itunes:subtitle>
    	<itunes:summary>Deeper insights into refugees</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:17</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Calm through Cancer diagnosis</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/calm-through-cancer-diagnosis/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/calm-through-cancer-diagnosis/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/calm-through-cancer-diagnosis/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/melinda-mcglasson.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Melinda shares her journey with and through thyroid cancer]]></description>
        <pubDate>Sun, 09 Jun 2019 18:58:00 +1000</pubDate>
        
        <enclosure length="12367475" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm441_melinda_mcglasson_cancer_recoverer.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Melinda shares her journey with and through thyroid cancer</itunes:subtitle>
    	<itunes:summary>Melinda shares her journey with and through thyroid cancer</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:09</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Being happy despite epilepsy</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/being-happy-despite-epilepsy/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/being-happy-despite-epilepsy/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/being-happy-despite-epilepsy/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Leslie-Woods-Faithful-To-The-End-iTunes-Cover-Art-1080x1080.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Leslie shares her story with epilepsy, and how she maintains happiness]]></description>
        <pubDate>Sun, 02 Jun 2019 09:16:00 +1000</pubDate>
        
        <enclosure length="22370288" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm440_leslie_woods_dealing_with_epilepsy_REV2.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Leslie shares her story with epilepsy, and how she maintains happiness</itunes:subtitle>
    	<itunes:summary>Leslie shares her story with epilepsy, and how she maintains happiness</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:19</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>First Nation myths</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/first-nation-myths/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/first-nation-myths/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/first-nation-myths/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/aborigines_wiki.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Mike Frost shares insights into the myths some of us were taught about Aborigines]]></description>
        <pubDate>Sun, 26 May 2019 09:10:00 +1000</pubDate>
        
        <enclosure length="19300363" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm439_mike_frost_on_aborigines.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Mike Frost shares insights into the myths some of us were taught about Aborigines</itunes:subtitle>
    	<itunes:summary>Mike Frost shares insights into the myths some of us were taught about Aborigines</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:02</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Homelessness</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/homelessness/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/homelessness/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/homelessness/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/homelessness.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>The reality of homelessness]]></description>
        <pubDate>Sun, 19 May 2019 02:59:00 +1000</pubDate>
        
        <enclosure length="18382930" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm438_homelessness.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>The reality of homelessness</itunes:subtitle>
    	<itunes:summary>The reality of homelessness</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:40</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Why Pushpa is a Supermum</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/why-pushpa-is-a-supermum/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/why-pushpa-is-a-supermum/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/why-pushpa-is-a-supermum/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/pushpa.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Pushpa shares the horrific treatment she received from her husband, and why she stayed in the marriage ]]></description>
        <pubDate>Sun, 12 May 2019 00:36:00 +1000</pubDate>
        
        <enclosure length="21362987" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm150437_RE-EDITED_PUSHPA.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Pushpa shares the horrific treatment she received from her husband, and why she stayed in the marriage </itunes:subtitle>
    	<itunes:summary>Pushpa shares the horrific treatment she received from her husband, and why she stayed in the marriage </itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:54</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Caring for mum</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/caring-for-mum/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/caring-for-mum/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/caring-for-mum/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/salvos_aged_care_2.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Looking after mum and dad in their twilight years]]></description>
        <pubDate>Sun, 05 May 2019 04:13:00 +1000</pubDate>
        
        <enclosure length="18294120" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm436_aged_care_services.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Looking after mum and dad in their twilight years</itunes:subtitle>
    	<itunes:summary>Looking after mum and dad in their twilight years</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:37</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Beating post-natal depression</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/beating-post-natal-depression/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/beating-post-natal-depression/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/beating-post-natal-depression/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/nicki_book_cropped.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Nicki shares how she went through post-natal depression twice and came out the other side victorious]]></description>
        <pubDate>Sun, 28 Apr 2019 17:05:00 +1000</pubDate>
        
        <enclosure length="18070627" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm435_post_natal_depression.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Nicki shares how she went through post-natal depression twice and came out the other side victorious</itunes:subtitle>
    	<itunes:summary>Nicki shares how she went through post-natal depression twice and came out the other side victorious</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:32</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Bad things happen to good people</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/bad-things-happen-to-good-people/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/bad-things-happen-to-good-people/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/bad-things-happen-to-good-people/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/henry_8th_and_thomas_cromwell_pic_courtesy_the_times_uk.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Examples from history of bad things that happened to good people]]></description>
        <pubDate>Sun, 21 Apr 2019 10:25:00 +1000</pubDate>
        
        <enclosure length="13745701" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm94_434_why_bad_things_happen_to_good_people.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Examples from history of bad things that happened to good people</itunes:subtitle>
    	<itunes:summary>Examples from history of bad things that happened to good people</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:44</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Dark side of Easter</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/dark-side-of-easter/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/dark-side-of-easter/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/dark-side-of-easter/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/easter_lead_me_to_the_crossREV.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Thoughts on the Romans' ancient capital punishment system, from Natasha Moore, research fellow for the Centre for Public Christianity.]]></description>
        <pubDate>Sun, 14 Apr 2019 13:37:00 +1000</pubDate>
        
        <enclosure length="27188308" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm433_dark_side_of_easter_natasha_moore.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Thoughts on the Romans' ancient capital punishment system, from Natasha Moore, research fellow for the Centre for Public Christianity.</itunes:subtitle>
    	<itunes:summary>Thoughts on the Romans' ancient capital punishment system, from Natasha Moore, research fellow for the Centre for Public Christianity.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>11:20</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Processing grief</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/processing-grief/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/processing-grief/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/processing-grief/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/truro_murders.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>How Jeanette Woods processed the grief of her foster daughter being murdered ]]></description>
        <pubDate>Sun, 07 Apr 2019 19:33:00 +1000</pubDate>
        
        <enclosure length="16102992" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm432_voice_for_veronica_processing_the_grief.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>How Jeanette Woods processed the grief of her foster daughter being murdered </itunes:subtitle>
    	<itunes:summary>How Jeanette Woods processed the grief of her foster daughter being murdered </itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:43</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>How to forgive</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/how-to-forgive/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/how-to-forgive/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/how-to-forgive/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/truro_murders.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Jeanette shares her journey forgiving the men who took the life of her foster child]]></description>
        <pubDate>Sun, 31 Mar 2019 20:44:00 +1100</pubDate>
        
        <enclosure length="18372513" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm431_voice_for_veronica_forgiving_the_murderers.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Jeanette shares her journey forgiving the men who took the life of her foster child</itunes:subtitle>
    	<itunes:summary>Jeanette shares her journey forgiving the men who took the life of her foster child</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:39</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Catering for the marginalized</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/catering-for-the-marginalized/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/catering-for-the-marginalized/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/catering-for-the-marginalized/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/salvos_catering.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Amazing program helping genuine asylum seekers find employment]]></description>
        <pubDate>Sun, 24 Mar 2019 09:25:00 +1100</pubDate>
        
        <enclosure length="16544979" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm430_catering_business_for_asylum_seekers.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Amazing program helping genuine asylum seekers find employment</itunes:subtitle>
    	<itunes:summary>Amazing program helping genuine asylum seekers find employment</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:54</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Raising our teenagers</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/raising-our-teenagers/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/raising-our-teenagers/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/raising-our-teenagers/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/collett_smart.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Insights from Psycho therapist Collette Smart into raising teens]]></description>
        <pubDate>Sun, 17 Mar 2019 09:14:00 +1100</pubDate>
        
        <enclosure length="19516664" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm61_429_raising_teens_collette_smart_REV.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Insights from Psycho therapist Collette Smart into raising teens</itunes:subtitle>
    	<itunes:summary>Insights from Psycho therapist Collette Smart into raising teens</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:08</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>What flood victims salvaged first</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/what-flood-victims-salvaged-first/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/what-flood-victims-salvaged-first/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/what-flood-victims-salvaged-first/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/salvos_flood.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>The most important possessions we have]]></description>
        <pubDate>Sun, 10 Mar 2019 09:58:00 +1100</pubDate>
        
        <enclosure length="12406137" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm5428_reflecting_on_people_hit_by_flood.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>The most important possessions we have</itunes:subtitle>
    	<itunes:summary>The most important possessions we have</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:10</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Extraordinary outcome for kids in brass music classes</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/extraordinary-outcome-for-kids-in-brass-music-classes/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/extraordinary-outcome-for-kids-in-brass-music-classes/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/extraordinary-outcome-for-kids-in-brass-music-classes/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/just-brass-commissioning-2014-020-1600x856.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Unique music program that helps a child develop socially]]></description>
        <pubDate>Sun, 03 Mar 2019 11:53:00 +1100</pubDate>
        
        <enclosure length="16370459" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm427_just_brass_REV.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Unique music program that helps a child develop socially</itunes:subtitle>
    	<itunes:summary>Unique music program that helps a child develop socially</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:49</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>What does Social Justice really mean?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/what-does-social-justice-really-mean/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/what-does-social-justice-really-mean/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/what-does-social-justice-really-mean/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/social_justice_nyc_salvos.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Salvos Social Justice Co-ordinator explains]]></description>
        <pubDate>Sun, 24 Feb 2019 13:51:00 +1100</pubDate>
        
        <enclosure length="20958606" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm426_social_justice.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Salvos Social Justice Co-ordinator explains</itunes:subtitle>
    	<itunes:summary>Salvos Social Justice Co-ordinator explains</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:44</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Today's pharisees</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/todays-pharisees/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/todays-pharisees/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/todays-pharisees/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/270px-50_Mark]]>&#8217;<![CDATA[s_Gospel_Q._disputes_with_the_establishment_image_1_of_3._Jesus_disputes_with_the_Pharisees._French_School_pharisees_wiki.png&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Are we being too politically correct in some areas? Are we embracing culture without engaging with it? Social commentator Mark Hadley has insights.]]></description>
        <pubDate>Sun, 17 Feb 2019 12:07:00 +1100</pubDate>
        
        <enclosure length="23841476" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm425_mark_hadley.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Are we being too politically correct in some areas? Are we embracing culture without engaging with it? Social commentator Mark Hadley has insights.</itunes:subtitle>
    	<itunes:summary>Are we being too politically correct in some areas? Are we embracing culture without engaging with it? Social commentator Mark Hadley has insights.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:56</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>He rode a horse to school each day</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/he-rode-a-horse-to-school-each-day/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/he-rode-a-horse-to-school-each-day/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/he-rode-a-horse-to-school-each-day/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/lpburntbridgeschoolclass_macleay_river_school_kempsey.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 10 Feb 2019 11:04:00 +1100</pubDate>
        
        <enclosure length="11711276" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm424_george_growing_up_on_dairy_farm.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>4:53</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Cay's story of freedom</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/cays-story-of-freedom/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/cays-story-of-freedom/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/cays-story-of-freedom/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/cay_merrit_and_family_2.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 03 Feb 2019 11:44:00 +1100</pubDate>
        
        <enclosure length="15887740" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm423_cays_alcoholic_dad_and_feuding_parents.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:37</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Dealing with bullies</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/dealing-with-bullies/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/dealing-with-bullies/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/dealing-with-bullies/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/andy_steele.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Andy shares the unorthodox way he dealt with bullies]]></description>
        <pubDate>Sun, 27 Jan 2019 11:17:00 +1100</pubDate>
        
        <enclosure length="17600324" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm422_andys_way_of_dealing_with_bullies.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Andy shares the unorthodox way he dealt with bullies</itunes:subtitle>
    	<itunes:summary>Andy shares the unorthodox way he dealt with bullies</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:20</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Invasion Day</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/invasion-day/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/invasion-day/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/invasion-day/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Lucy_Davis_2_cropped_300x400.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Aboriginal woman Judy shares what Australia day means to her and other First Nation People]]></description>
        <pubDate>Sun, 20 Jan 2019 10:35:00 +1100</pubDate>
        
        <enclosure length="47328764" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/Australia_Day_special_2019_R1_-_What_australia_day_means_to_our_first_nation_people_REV.R.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Aboriginal woman Judy shares what Australia day means to her and other First Nation People</itunes:subtitle>
    	<itunes:summary>Aboriginal woman Judy shares what Australia day means to her and other First Nation People</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>19:43</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Unruly youth transformed</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/unruly-youth-transformed/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/unruly-youth-transformed/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/unruly-youth-transformed/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Image_result_for_salvos_yos.png&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Headmaster Darren shares what changed the unruly child]]></description>
        <pubDate>Sun, 13 Jan 2019 09:22:00 +1100</pubDate>
        
        <enclosure length="15799956" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm376_yos_helping_aboriginal_boy.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Headmaster Darren shares what changed the unruly child</itunes:subtitle>
    	<itunes:summary>Headmaster Darren shares what changed the unruly child</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:35</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Dilemna Asylum seekers face</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/dilemna-asylum-seekers-face/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/dilemna-asylum-seekers-face/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/dilemna-asylum-seekers-face/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/asylum_seeker.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>What we don't know asylum seekers go through (Part2)]]></description>
        <pubDate>Sun, 06 Jan 2019 10:40:00 +1100</pubDate>
        
        <enclosure length="15040327" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm396_asylum_seekers_dilemna_-_karen_part_1.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>What we don't know asylum seekers go through (Part2)</itunes:subtitle>
    	<itunes:summary>What we don't know asylum seekers go through (Part2)</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:16</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Asylum Seekers' dielmna revealed</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/asylum-seekers-dielmna-revealed/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/asylum-seekers-dielmna-revealed/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/asylum-seekers-dielmna-revealed/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/asylum_seeker.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>What we don't know about asylum seekers]]></description>
        <pubDate>Sun, 30 Dec 2018 18:19:00 +1100</pubDate>
        
        <enclosure length="15040327" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm395_asylum_seekers_dilemna_-_karen_part_1_rev.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>What we don't know about asylum seekers</itunes:subtitle>
    	<itunes:summary>What we don't know about asylum seekers</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:16</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Party girl with island resort job</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/party-girl-with-island-resort-job/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/party-girl-with-island-resort-job/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/party-girl-with-island-resort-job/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/tangalooma_wiki_REV.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Judy shares about her party job and what saved her]]></description>
        <pubDate>Sun, 23 Dec 2018 10:46:00 +1100</pubDate>
        
        <enclosure length="18716264" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm370_judy_the_party_girl_rev2.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Judy shares about her party job and what saved her</itunes:subtitle>
    	<itunes:summary>Judy shares about her party job and what saved her</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:48</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>A Country Christmas</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/a-country-christmas/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/a-country-christmas/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/a-country-christmas/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/drought-disaster-article_salvos.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>What will Christmas be like for our farmers this year? ]]></description>
        <pubDate>Sun, 16 Dec 2018 09:20:00 +1100</pubDate>
        
        <enclosure length="13409225" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm416_christmas_for_farmers.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>What will Christmas be like for our farmers this year? </itunes:subtitle>
    	<itunes:summary>What will Christmas be like for our farmers this year? </itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:35</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>8y.o. victim of armed hold up shares 20 years later</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/8y-o-victim-of-armed-hold-up-shares-20-years-later/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/8y-o-victim-of-armed-hold-up-shares-20-years-later/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/8y-o-victim-of-armed-hold-up-shares-20-years-later/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Tucker-Auto-Mation_DRIVE_THRU_WINDOWS_02.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Tristin shares how at 8 y.o. he was victim of a robbery, and how he processed it all]]></description>
        <pubDate>Sun, 09 Dec 2018 09:38:00 +1100</pubDate>
        
        <enclosure length="17423709" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm415_tristan.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Tristin shares how at 8 y.o. he was victim of a robbery, and how he processed it all</itunes:subtitle>
    	<itunes:summary>Tristin shares how at 8 y.o. he was victim of a robbery, and how he processed it all</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:16</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Two thumbs up for your cookbooks</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/two-thumbs-up-for-your-cookbooks/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/two-thumbs-up-for-your-cookbooks/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/two-thumbs-up-for-your-cookbooks/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/two_thumbs_up_cookbook.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Cathryn Williams shares her cookbooks and the delicious new one almost ready for release]]></description>
        <pubDate>Sun, 02 Dec 2018 09:44:00 +1100</pubDate>
        
        <enclosure length="12548251" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm414_two_thumbs_up_recipe_books_cathryn_williams.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Cathryn Williams shares her cookbooks and the delicious new one almost ready for release</itunes:subtitle>
    	<itunes:summary>Cathryn Williams shares her cookbooks and the delicious new one almost ready for release</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:14</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Santa's name is George</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/santas-name-is-george/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/santas-name-is-george/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/santas-name-is-george/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/BT-L3-wishing-121018-hero-mobile.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>George shares what he does for kids at Christmas]]></description>
        <pubDate>Sun, 25 Nov 2018 19:07:00 +1100</pubDate>
        
        <enclosure length="11308973" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm413_george_toy_run.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>George shares what he does for kids at Christmas</itunes:subtitle>
    	<itunes:summary>George shares what he does for kids at Christmas</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>4:43</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Life or death decision</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/life-or-death-decision/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/life-or-death-decision/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/life-or-death-decision/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/thailand_balcony.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Dave's alcohol problem led him to asia where he faced a life or death choice ]]></description>
        <pubDate>Sun, 18 Nov 2018 10:16:00 +1100</pubDate>
        
        <enclosure length="19586678" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm412_dave_in_vietnam_contemplating_jumping.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Dave's alcohol problem led him to asia where he faced a life or death choice </itunes:subtitle>
    	<itunes:summary>Dave's alcohol problem led him to asia where he faced a life or death choice </itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:10</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>AntiSocial Media</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/antisocial-media/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/antisocial-media/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/antisocial-media/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/guy_with_mobile_salvos.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Research on effects of social media]]></description>
        <pubDate>Sun, 11 Nov 2018 18:20:00 +1100</pubDate>
        
        <enclosure length="17914821" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm411_anti_social_media.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Research on effects of social media</itunes:subtitle>
    	<itunes:summary>Research on effects of social media</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:28</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Coping with financial disaster</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/coping-with-financial-disaster/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/coping-with-financial-disaster/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/coping-with-financial-disaster/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/moneycareR.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>A free service that helps those in financial difficulty]]></description>
        <pubDate>Sun, 04 Nov 2018 19:02:00 +1100</pubDate>
        
        <enclosure length="18657768" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm410_salvos_moneycare_-_antipoverty_tony_devlin.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>A free service that helps those in financial difficulty</itunes:subtitle>
    	<itunes:summary>A free service that helps those in financial difficulty</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:46</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Kids in the kitchen</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/kids-in-the-kitchen/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/kids-in-the-kitchen/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/kids-in-the-kitchen/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/kids_in_the_kitchen_web_cropped_495x660.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>New program teaching primary school kids to cook]]></description>
        <pubDate>Sun, 28 Oct 2018 17:41:00 +1100</pubDate>
        
        <enclosure length="17579411" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm409_kids_in_the_kitchen.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>New program teaching primary school kids to cook</itunes:subtitle>
    	<itunes:summary>New program teaching primary school kids to cook</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:19</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Look out iPad</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/look-out-ipad/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/look-out-ipad/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/look-out-ipad/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/kidzone.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Kids mag/comic giving iPad some competition]]></description>
        <pubDate>Sun, 21 Oct 2018 10:45:00 +1100</pubDate>
        
        <enclosure length="10147040" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm408_kidzone.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Kids mag/comic giving iPad some competition</itunes:subtitle>
    	<itunes:summary>Kids mag/comic giving iPad some competition</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>4:14</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Drinking was Human Nature</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/drinking-was-human-nature/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/drinking-was-human-nature/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/drinking-was-human-nature/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/andrew_tierney_human_nature_salvos.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Andrew from Human Nature and Pastor Tim (Finding Faith) share their individual stories, ]]></description>
        <pubDate>Sun, 14 Oct 2018 13:27:00 +1100</pubDate>
        
        <enclosure length="18095634" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm407_finding_faith_tim_the_pastor_and_human_natures_andrew_tierney.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Andrew from Human Nature and Pastor Tim (Finding Faith) share their individual stories, </itunes:subtitle>
    	<itunes:summary>Andrew from Human Nature and Pastor Tim (Finding Faith) share their individual stories, </itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:32</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Which film sets Dave free?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/which-film-sets-dave-free/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/which-film-sets-dave-free/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/which-film-sets-dave-free/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/shack.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Dave shares how he is enabled to forgive after 40 years, thanks to a film]]></description>
        <pubDate>Sun, 07 Oct 2018 20:16:00 +1100</pubDate>
        
        <enclosure length="18964950" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm406_shack_film_sets_him_free.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Dave shares how he is enabled to forgive after 40 years, thanks to a film</itunes:subtitle>
    	<itunes:summary>Dave shares how he is enabled to forgive after 40 years, thanks to a film</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:54</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>If only my dad was loving</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/if-only-my-dad-was-loving/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/if-only-my-dad-was-loving/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/if-only-my-dad-was-loving/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/father-and-child.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Heather shares her journey of forgiveness]]></description>
        <pubDate>Sun, 30 Sep 2018 18:45:00 +1000</pubDate>
        
        <enclosure length="18892860" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm405_heather_forgives_her_violent_dad.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Heather shares her journey of forgiveness</itunes:subtitle>
    	<itunes:summary>Heather shares her journey of forgiveness</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:52</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Bizarre job choice</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/bizarre-job-choice/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/bizarre-job-choice/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/bizarre-job-choice/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/ron macdonald.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Ron quit his great paying job, gave back the company car, sold his house and investment property, to do what? Hear him share about his outrageous choice and what became of him.]]></description>
        <pubDate>Sun, 23 Sep 2018 09:23:00 +1000</pubDate>
        
        <enclosure length="19651446" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm404_ron_gave_up_everything.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Ron quit his great paying job, gave back the company car, sold his house and investment property, to do what? Hear him share about his outrageous choice and what became of him.</itunes:subtitle>
    	<itunes:summary>Ron quit his great paying job, gave back the company car, sold his house and investment property, to do what? Hear him share about his outrageous choice and what became of him.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:11</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Can you swap an addiction for a good habit?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/can-you-swap-an-addiction-for-a-good-habit/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/can-you-swap-an-addiction-for-a-good-habit/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/can-you-swap-an-addiction-for-a-good-habit/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/recovery.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Jodi shares her journey from alcohol to freedom and the amazing swap she did]]></description>
        <pubDate>Sun, 16 Sep 2018 19:37:00 +1000</pubDate>
        
        <enclosure length="17921115" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm403_REV_judy_swaps_drug_habit_for_better_habit.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Jodi shares her journey from alcohol to freedom and the amazing swap she did</itunes:subtitle>
    	<itunes:summary>Jodi shares her journey from alcohol to freedom and the amazing swap she did</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:28</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>What next for our farmers?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/what-next-for-our-farmers/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/what-next-for-our-farmers/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/what-next-for-our-farmers/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/drought salvos.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>The future for australian farmers and their families]]></description>
        <pubDate>Sun, 09 Sep 2018 20:54:00 +1000</pubDate>
        
        <enclosure length="22281448" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm402_drought_-_rhonda.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>The future for australian farmers and their families</itunes:subtitle>
    	<itunes:summary>The future for australian farmers and their families</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:17</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Drunk guy discovers a Salvos nightclub</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/drunk-guy-discovers-a-salvos-nightclub/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/drunk-guy-discovers-a-salvos-nightclub/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/drunk-guy-discovers-a-salvos-nightclub/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/alcoholrev.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 02 Sep 2018 18:24:00 +1000</pubDate>
        
        <enclosure length="12993383" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm401_how_aaron_was_healed_from_severe_childhood_abuse_rev.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:25</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Tough times never last but tough people do</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/tough-times-never-last-but-tough-people-do/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/tough-times-never-last-but-tough-people-do/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/tough-times-never-last-but-tough-people-do/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/drought relief.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>The hope for drought and fire victims]]></description>
        <pubDate>Sun, 26 Aug 2018 19:17:00 +1000</pubDate>
        
        <enclosure length="20940870" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm400_maree_helping_victims_of_fire_and_farmers.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>The hope for drought and fire victims</itunes:subtitle>
    	<itunes:summary>The hope for drought and fire victims</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:43</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>From bullied, to bully, to freedom</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/from-bullied-to-bully-to-freedom/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/from-bullied-to-bully-to-freedom/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/from-bullied-to-bully-to-freedom/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/stephen dale pdf-page-0 REV2.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>How Stephen found freedom from bullying]]></description>
        <pubDate>Sun, 19 Aug 2018 13:23:00 +1000</pubDate>
        
        <enclosure length="16936814" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm399_steven_beating_bullying_from_cc14.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>How Stephen found freedom from bullying</itunes:subtitle>
    	<itunes:summary>How Stephen found freedom from bullying</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:03</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>The mess we get ourselves into</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/the-mess-we-get-ourselves-into/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/the-mess-we-get-ourselves-into/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/the-mess-we-get-ourselves-into/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/moneycareR.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>How Salvos Moneycare rescued an old gent and a homeless mum]]></description>
        <pubDate>Sun, 12 Aug 2018 19:07:00 +1000</pubDate>
        
        <enclosure length="14720592" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm398_REV_susan_financial_counellor_to_gamblers.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>How Salvos Moneycare rescued an old gent and a homeless mum</itunes:subtitle>
    	<itunes:summary>How Salvos Moneycare rescued an old gent and a homeless mum</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:08</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>12 year old alcoholic</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/12-year-old-alcoholic/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/12-year-old-alcoholic/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/12-year-old-alcoholic/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/tm397anthony.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Anthony shares the story from his teens, Booze, drugs and worse, and what he saw on TV that rescued him.  ]]></description>
        <pubDate>Sun, 05 Aug 2018 13:14:00 +1000</pubDate>
        
        <enclosure length="17907497" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm397REV_anthony.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Anthony shares the story from his teens, Booze, drugs and worse, and what he saw on TV that rescued him.  </itunes:subtitle>
    	<itunes:summary>Anthony shares the story from his teens, Booze, drugs and worse, and what he saw on TV that rescued him.  </itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:28</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Understanding Asylum seekers plight (Part 2) </title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/understanding-asylum-seekers-plight-part-2/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/understanding-asylum-seekers-plight-part-2/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/understanding-asylum-seekers-plight-part-2/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/asylum_seekers_salvos.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>What most Aussies don't know about the plight of Asylum seekers]]></description>
        <pubDate>Sun, 29 Jul 2018 10:44:00 +1000</pubDate>
        
        <enclosure length="15879380" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm396_asylum_seekers_dilemna_-_karen_part_2.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>What most Aussies don't know about the plight of Asylum seekers</itunes:subtitle>
    	<itunes:summary>What most Aussies don't know about the plight of Asylum seekers</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:37</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Asylum seekers' dilemna</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/asylum-seekers-dilemna/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/asylum-seekers-dilemna/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/asylum-seekers-dilemna/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/asylum_seekers_salvos.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>What many Aussies don't know about asylum seekers dilemna]]></description>
        <pubDate>Sun, 22 Jul 2018 14:14:00 +1000</pubDate>
        
        <enclosure length="15040327" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm395_asylum_seekers_dilemna_-_karen_part_1.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>What many Aussies don't know about asylum seekers dilemna</itunes:subtitle>
    	<itunes:summary>What many Aussies don't know about asylum seekers dilemna</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:16</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Despair to repair</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/despair-to-repair/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/despair-to-repair/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/despair-to-repair/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Salvos_end_homeless.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Jenny and her kids go from homelessness to hope]]></description>
        <pubDate>Sun, 15 Jul 2018 14:45:00 +1000</pubDate>
        
        <enclosure length="14226337" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm394_homelessness_case_study.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Jenny and her kids go from homelessness to hope</itunes:subtitle>
    	<itunes:summary>Jenny and her kids go from homelessness to hope</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:56</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>I found a lump on my body</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/i-found-a-lump-on-my-body/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/i-found-a-lump-on-my-body/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/i-found-a-lump-on-my-body/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/cancer_pinterest.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Jody shares the diagnosis and how she said NO and fought it]]></description>
        <pubDate>Sun, 08 Jul 2018 10:21:00 +1000</pubDate>
        
        <enclosure length="17514630" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm393_jodies_cancer_struggle.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Jody shares the diagnosis and how she said NO and fought it</itunes:subtitle>
    	<itunes:summary>Jody shares the diagnosis and how she said NO and fought it</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:18</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>You should see me now!</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/you-should-see-me-now/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/you-should-see-me-now/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/you-should-see-me-now/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/M2.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Simone shares her journey from low self esteem to WOW what confidence!]]></description>
        <pubDate>Sun, 01 Jul 2018 10:34:00 +1000</pubDate>
        
        <enclosure length="17688090" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm392_simone_overcoming_self_esteem.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Simone shares her journey from low self esteem to WOW what confidence!</itunes:subtitle>
    	<itunes:summary>Simone shares her journey from low self esteem to WOW what confidence!</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:22</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>They have no toilets or running water</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/they-have-no-toilets-or-running-water/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/they-have-no-toilets-or-running-water/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/they-have-no-toilets-or-running-water/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/54be54ba39b6e17d6e79ada67c4e2b4b.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Peter shares what he is doing to help marginalized people group in West Africa]]></description>
        <pubDate>Sun, 24 Jun 2018 16:41:00 +1000</pubDate>
        
        <enclosure length="13620291" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm391_peter_white_uganda.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Peter shares what he is doing to help marginalized people group in West Africa</itunes:subtitle>
    	<itunes:summary>Peter shares what he is doing to help marginalized people group in West Africa</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:40</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>19 year old on the run</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/19-year-old-on-the-run/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/19-year-old-on-the-run/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/19-year-old-on-the-run/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/url.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>At 19 David was fleeing Sierra Leone West Africa on foot. The invading army was targeting him and his family. David shares.]]></description>
        <pubDate>Sun, 17 Jun 2018 09:07:00 +1000</pubDate>
        
        <enclosure length="16709010" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm390_david_sierra_leone.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>At 19 David was fleeing Sierra Leone West Africa on foot. The invading army was targeting him and his family. David shares.</itunes:subtitle>
    	<itunes:summary>At 19 David was fleeing Sierra Leone West Africa on foot. The invading army was targeting him and his family. David shares.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:58</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Reality of homelessness </title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/reality-of-homelessness/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/reality-of-homelessness/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/reality-of-homelessness/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/homelessness.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Homelessness, and what the Government is and isn't doing about it.]]></description>
        <pubDate>Sun, 10 Jun 2018 12:22:00 +1000</pubDate>
        
        <enclosure length="19738182" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm389_jason_homelessness_stats-budget.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Homelessness, and what the Government is and isn't doing about it.</itunes:subtitle>
    	<itunes:summary>Homelessness, and what the Government is and isn't doing about it.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:13</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Life was going great, so why become alcoholic?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/life-was-going-great-so-why-become-alcoholic/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/life-was-going-great-so-why-become-alcoholic/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/life-was-going-great-so-why-become-alcoholic/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/sarah_and_family_Talkback_matters_388.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Sarah shares why she turned to drink and what rescued her years later]]></description>
        <pubDate>Sun, 03 Jun 2018 12:38:00 +1000</pubDate>
        
        <enclosure length="20244931" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm388_sarah.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Sarah shares why she turned to drink and what rescued her years later</itunes:subtitle>
    	<itunes:summary>Sarah shares why she turned to drink and what rescued her years later</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:26</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Aliens in Berlin</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/aliens-in-berlin/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/aliens-in-berlin/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/aliens-in-berlin/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/gordon_tm.JPG&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Gordon paid his own way to Berlin to help Asylum seekers, and shares what he discovered.]]></description>
        <pubDate>Sun, 27 May 2018 12:50:00 +1000</pubDate>
        
        <enclosure length="17268034" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm387_gordons_work_in_berlin.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Gordon paid his own way to Berlin to help Asylum seekers, and shares what he discovered.</itunes:subtitle>
    	<itunes:summary>Gordon paid his own way to Berlin to help Asylum seekers, and shares what he discovered.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:12</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Good news for kids in Papua New Guinea</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/good-news-for-kids-in-papua-new-guinea/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/good-news-for-kids-in-papua-new-guinea/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/good-news-for-kids-in-papua-new-guinea/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/hope_and_a_future_program.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Free Salvos program giving kids in PNG an education]]></description>
        <pubDate>Sun, 20 May 2018 16:57:00 +1000</pubDate>
        
        <enclosure length="9626705" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm386_miriam_hope_and_a_future_program.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Free Salvos program giving kids in PNG an education</itunes:subtitle>
    	<itunes:summary>Free Salvos program giving kids in PNG an education</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>4:01</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Hope for farmers</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/hope-for-farmers/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/hope-for-farmers/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/hope-for-farmers/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/farmer.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>The pipes and tanks program that gives farmers hope for their future]]></description>
        <pubDate>Sun, 13 May 2018 18:08:00 +1000</pubDate>
        
        <enclosure length="26212362" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm385_pipes_and_tanks_program.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>The pipes and tanks program that gives farmers hope for their future</itunes:subtitle>
    	<itunes:summary>The pipes and tanks program that gives farmers hope for their future</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>10:55</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Beats a heart attack</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/beats-a-heart-attack/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/beats-a-heart-attack/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/beats-a-heart-attack/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/_383_peter_salvos_soldier_tm.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Peter still alive after not breathing for over eight minutes]]></description>
        <pubDate>Sun, 06 May 2018 16:29:00 +1000</pubDate>
        
        <enclosure length="16327630" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm384_peter_not_breathing_8_mins.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Peter still alive after not breathing for over eight minutes</itunes:subtitle>
    	<itunes:summary>Peter still alive after not breathing for over eight minutes</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:48</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Starting from the top down</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/starting-from-the-top-down/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/starting-from-the-top-down/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/starting-from-the-top-down/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/officer-young-man-homelessness-accommodation.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>A new initiative to accomodate the homeless]]></description>
        <pubDate>Sun, 29 Apr 2018 16:28:00 +1000</pubDate>
        
        <enclosure length="18633718" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm383_rsa_chris_dreighton_REV2.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>A new initiative to accomodate the homeless</itunes:subtitle>
    	<itunes:summary>A new initiative to accomodate the homeless</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:46</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Foster carer extraordinaire</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/foster-carer-extraordinaire/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/foster-carer-extraordinaire/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/foster-carer-extraordinaire/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/37bd0d96-29d7-4e11-84ad-c7ccc4ee6837.JPG&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Punched in the stomach and laughed at by the foster kids she was caring for, Margaret continued to love them]]></description>
        <pubDate>Sun, 22 Apr 2018 10:32:00 +1000</pubDate>
        
        <enclosure length="14464572" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm382_margaret_foster_carer.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Punched in the stomach and laughed at by the foster kids she was caring for, Margaret continued to love them</itunes:subtitle>
    	<itunes:summary>Punched in the stomach and laughed at by the foster kids she was caring for, Margaret continued to love them</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:02</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Can't stop working!</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/cant-stop-working/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/cant-stop-working/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/cant-stop-working/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Vince_Ross_photo.resized.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>What lured Vince out of retirement?]]></description>
        <pubDate>Sun, 15 Apr 2018 10:30:00 +1000</pubDate>
        
        <enclosure length="17600329" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm381_vince_-_aboriginal_brothers_and_sisters.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>What lured Vince out of retirement?</itunes:subtitle>
    	<itunes:summary>What lured Vince out of retirement?</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:20</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Free learn to drive</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/free-learn-to-drive/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/free-learn-to-drive/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/free-learn-to-drive/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/drive_for_life_launch.JPG&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Salvos program to help underprivileged youth get their driver's license at no cost]]></description>
        <pubDate>Sun, 08 Apr 2018 09:22:00 +1000</pubDate>
        
        <enclosure length="16841708" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm380_drive_for_life.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Salvos program to help underprivileged youth get their driver's license at no cost</itunes:subtitle>
    	<itunes:summary>Salvos program to help underprivileged youth get their driver's license at no cost</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:01</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Bullied, suicidal and now saved</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/bullied-suicidal-and-now-saved/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/bullied-suicidal-and-now-saved/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/bullied-suicidal-and-now-saved/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/stuart_in_uniform_cropped.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Stuart shares his story of redemption]]></description>
        <pubDate>Sun, 01 Apr 2018 09:11:00 +1000</pubDate>
        
        <enclosure length="24214643" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm379_REV1_stuart_bullied_suicidal_saved.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Stuart shares his story of redemption</itunes:subtitle>
    	<itunes:summary>Stuart shares his story of redemption</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>10:05</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Thirsten shares about his addiction to buying on ebay</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/thirsten-shares-about-his-addiction-to-buying-on-ebay/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/thirsten-shares-about-his-addiction-to-buying-on-ebay/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/thirsten-shares-about-his-addiction-to-buying-on-ebay/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/chesterbedframegrey_zpsu8aoswmc.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>You won't believe what he did to his bed to make more room for stuff in his apartment]]></description>
        <pubDate>Sun, 25 Mar 2018 13:07:00 +1100</pubDate>
        
        <enclosure length="25492428" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm378_thirstens_ebay_addiction.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>You won't believe what he did to his bed to make more room for stuff in his apartment</itunes:subtitle>
    	<itunes:summary>You won't believe what he did to his bed to make more room for stuff in his apartment</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>10:37</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Deceptive thief</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/deceptive-thief/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/deceptive-thief/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/deceptive-thief/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/alcoholrev.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>What alcohol stole from Michelle]]></description>
        <pubDate>Sun, 18 Mar 2018 10:25:00 +1100</pubDate>
        
        <enclosure length="11748881" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm377_rev_michelle_alcohol.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>What alcohol stole from Michelle</itunes:subtitle>
    	<itunes:summary>What alcohol stole from Michelle</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>4:54</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Aboriginal boy saved by YOS</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/aboriginal-boy-saved-by-yos/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/aboriginal-boy-saved-by-yos/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/aboriginal-boy-saved-by-yos/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Image_result_for_salvos_yos.png&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Aboriginal boy's downwards spiral intercepted and reversed by Salvos Youth Outreach Services]]></description>
        <pubDate>Sun, 11 Mar 2018 11:16:00 +1100</pubDate>
        
        <enclosure length="15799956" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm376_yos_helping_aboriginal_boy.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Aboriginal boy's downwards spiral intercepted and reversed by Salvos Youth Outreach Services</itunes:subtitle>
    	<itunes:summary>Aboriginal boy's downwards spiral intercepted and reversed by Salvos Youth Outreach Services</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:35</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>To forgive or not to forgive</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/to-forgive-or-not-to-forgive/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/to-forgive-or-not-to-forgive/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/to-forgive-or-not-to-forgive/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/love-cross-upside-down.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Powerful insights into forgiveness]]></description>
        <pubDate>Sun, 04 Mar 2018 14:14:00 +1100</pubDate>
        
        <enclosure length="22194721" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm375_rev2_forgiveness.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Powerful insights into forgiveness</itunes:subtitle>
    	<itunes:summary>Powerful insights into forgiveness</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:15</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Battle for a girl's soul</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/battle-for-a-girls-soul/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/battle-for-a-girls-soul/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/battle-for-a-girls-soul/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/salvos_swords.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Girl in sword fight rescued by Salvos Youth Services]]></description>
        <pubDate>Sun, 25 Feb 2018 09:42:00 +1100</pubDate>
        
        <enclosure length="13209017" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm374_yos_sword_fight.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Girl in sword fight rescued by Salvos Youth Services</itunes:subtitle>
    	<itunes:summary>Girl in sword fight rescued by Salvos Youth Services</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:30</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Good news for youth in New Guinea</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/good-news-for-youth-in-new-guinea/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/good-news-for-youth-in-new-guinea/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/good-news-for-youth-in-new-guinea/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Bill_Hunter_main.small_cropped_869x499.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Salvos Sports Chaplain Bill Hunter shares his time with the Broncos and how he helps youth today in Papua New Guinea]]></description>
        <pubDate>Sun, 18 Feb 2018 09:43:00 +1100</pubDate>
        
        <enclosure length="12564949" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm373_broncos_sports_chaplain.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Salvos Sports Chaplain Bill Hunter shares his time with the Broncos and how he helps youth today in Papua New Guinea</itunes:subtitle>
    	<itunes:summary>Salvos Sports Chaplain Bill Hunter shares his time with the Broncos and how he helps youth today in Papua New Guinea</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:14</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Pub job with a difference</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/pub-job-with-a-difference/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/pub-job-with-a-difference/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/pub-job-with-a-difference/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/eagletavern_cropped_869x499_pub_hotel.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Susie shares what she does in pubs all over the city, and some of the people she helps]]></description>
        <pubDate>Sun, 11 Feb 2018 09:19:00 +1100</pubDate>
        
        <enclosure length="21897975" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm372_susie_hotel_chaplain.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Susie shares what she does in pubs all over the city, and some of the people she helps</itunes:subtitle>
    	<itunes:summary>Susie shares what she does in pubs all over the city, and some of the people she helps</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:07</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Wow, what a benefit to volounteering</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/wow-what-a-benefit-to-volounteering/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/wow-what-a-benefit-to-volounteering/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/wow-what-a-benefit-to-volounteering/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/volounteers.png&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Doug doesn't volounteer for experience or to build confidence. So why does he volounteer so much?]]></description>
        <pubDate>Sun, 04 Feb 2018 10:55:00 +1100</pubDate>
        
        <enclosure length="11346593" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm371_doug_volounteering.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Doug doesn't volounteer for experience or to build confidence. So why does he volounteer so much?</itunes:subtitle>
    	<itunes:summary>Doug doesn't volounteer for experience or to build confidence. So why does he volounteer so much?</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>4:44</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Party girl flakes</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/party-girl-flakes/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/party-girl-flakes/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/party-girl-flakes/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/alcoholrev.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Party girl Judy shares her fall and rise to a new life]]></description>
        <pubDate>Sun, 28 Jan 2018 11:02:00 +1100</pubDate>
        
        <enclosure length="18716264" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm370_judy_the_party_girl_rev2.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Party girl Judy shares her fall and rise to a new life</itunes:subtitle>
    	<itunes:summary>Party girl Judy shares her fall and rise to a new life</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:48</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Meaning to life?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/meaning-to-life/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/meaning-to-life/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/meaning-to-life/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/earth_planet_sky_salvos.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Atheist professor's meaning to life leaves his 7 year old agasp. Beth now shares her story]]></description>
        <pubDate>Sun, 21 Jan 2018 10:27:00 +1100</pubDate>
        
        <enclosure length="25903083" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm340_athiest_professors_meaning_to_life.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Atheist professor's meaning to life leaves his 7 year old agasp. Beth now shares her story</itunes:subtitle>
    	<itunes:summary>Atheist professor's meaning to life leaves his 7 year old agasp. Beth now shares her story</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>10:48</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Confessions of a gambler</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/confessions-of-a-gambler/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/confessions-of-a-gambler/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/confessions-of-a-gambler/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/gambling_salvos_pic.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Former gambling addict Eddie shares the new road he's on, and what he'd do if he ever came into money again]]></description>
        <pubDate>Sun, 14 Jan 2018 12:01:00 +1100</pubDate>
        
        <enclosure length="23049452" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm333_eddie_the_gamblerREV.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Former gambling addict Eddie shares the new road he's on, and what he'd do if he ever came into money again</itunes:subtitle>
    	<itunes:summary>Former gambling addict Eddie shares the new road he's on, and what he'd do if he ever came into money again</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:36</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Former armed robber holds up a bible now</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/former-armed-robber-holds-up-a-bible-now/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/former-armed-robber-holds-up-a-bible-now/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/former-armed-robber-holds-up-a-bible-now/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/salvos_bible_purchased_from_shutterstock_for_mysalvos.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Mick shares his change from armed hold ups to holding up the bible ]]></description>
        <pubDate>Sun, 07 Jan 2018 10:35:00 +1100</pubDate>
        
        <enclosure length="20411085" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm327_mick_armed_robberREV.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Mick shares his change from armed hold ups to holding up the bible </itunes:subtitle>
    	<itunes:summary>Mick shares his change from armed hold ups to holding up the bible </itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:30</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>One hit non wonder</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/one-hit-non-wonder/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/one-hit-non-wonder/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/one-hit-non-wonder/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/gary_and_dave.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>#1 hit recording artist shares why he's glad his career failed]]></description>
        <pubDate>Sun, 31 Dec 2017 14:51:00 +1100</pubDate>
        
        <enclosure length="18160365" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm321_gary_weeks.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>#1 hit recording artist shares why he's glad his career failed</itunes:subtitle>
    	<itunes:summary>#1 hit recording artist shares why he's glad his career failed</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:34</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>(Part 2) Jewish boy encounters Jesus</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/part-2-jewish-boy-encounters-jesus/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/part-2-jewish-boy-encounters-jesus/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/part-2-jewish-boy-encounters-jesus/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Michael_Brown.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Leading Messianic Jewish scholar shares what he discovered about Jesus as a boy ]]></description>
        <pubDate>Sun, 24 Dec 2017 09:08:00 +1100</pubDate>
        
        <enclosure length="18900188" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm365_xmas_2017_dr_brown_pt2_REV.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Leading Messianic Jewish scholar shares what he discovered about Jesus as a boy </itunes:subtitle>
    	<itunes:summary>Leading Messianic Jewish scholar shares what he discovered about Jesus as a boy </itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:52</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Jewish boy discovers who Jesus is</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/jewish-boy-discovers-who-jesus-is/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/jewish-boy-discovers-who-jesus-is/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/jewish-boy-discovers-who-jesus-is/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Michael_Brown.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Leading Messianic Jewish Scholar, Dr Brown, shares who he discovered Jesus to be (Part 1)]]></description>
        <pubDate>Sun, 17 Dec 2017 16:48:00 +1100</pubDate>
        
        <enclosure length="17132220" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm364_xmas_2017_dr_brown_pt1.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Leading Messianic Jewish Scholar, Dr Brown, shares who he discovered Jesus to be (Part 1)</itunes:subtitle>
    	<itunes:summary>Leading Messianic Jewish Scholar, Dr Brown, shares who he discovered Jesus to be (Part 1)</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:08</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Keep trying</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/keep-trying/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/keep-trying/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/keep-trying/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/NT_katherine_flying_padre_.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>An example of persistence paying off]]></description>
        <pubDate>Sun, 10 Dec 2017 09:36:00 +1100</pubDate>
        
        <enclosure length="18692229" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm363_katherine_nt_homeless.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>An example of persistence paying off</itunes:subtitle>
    	<itunes:summary>An example of persistence paying off</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:47</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Look up in the sky!</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/look-up-in-the-sky/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/look-up-in-the-sky/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/look-up-in-the-sky/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/salvos_helicopter_cropped.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>It's the man of steele flying into rural QLD with gifts for kids, but he and his team desperately need prayer for something.]]></description>
        <pubDate>Sun, 03 Dec 2017 09:08:00 +1100</pubDate>
        
        <enclosure length="21382832" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm362_salvos_padre.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>It's the man of steele flying into rural QLD with gifts for kids, but he and his team desperately need prayer for something.</itunes:subtitle>
    	<itunes:summary>It's the man of steele flying into rural QLD with gifts for kids, but he and his team desperately need prayer for something.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:55</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Where's Mum?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/wheres-mum/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/wheres-mum/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/wheres-mum/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/marked_by_mercy_cover.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Mark shares the chaos he grew up in, and how God spoke to him through it]]></description>
        <pubDate>Sun, 26 Nov 2017 09:29:00 +1100</pubDate>
        
        <enclosure length="15816665" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm361_rev2_marks_chaos.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Mark shares the chaos he grew up in, and how God spoke to him through it</itunes:subtitle>
    	<itunes:summary>Mark shares the chaos he grew up in, and how God spoke to him through it</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:35</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>When the cat's away...</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/when-the-cats-away/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/when-the-cats-away/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/when-the-cats-away/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/kenning_mum_and_dad.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Kenning shares what he got up to when his parents worked nightly at their restaurant]]></description>
        <pubDate>Sun, 19 Nov 2017 16:41:00 +1100</pubDate>
        
        <enclosure length="16753944" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm360_kenning_absent_parents.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Kenning shares what he got up to when his parents worked nightly at their restaurant</itunes:subtitle>
    	<itunes:summary>Kenning shares what he got up to when his parents worked nightly at their restaurant</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:59</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Star Trekkie</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/star-trekkie/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/star-trekkie/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/star-trekkie/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/chinese_wall_salvos.png&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Peter has one of the best jobs in the world]]></description>
        <pubDate>Sun, 12 Nov 2017 09:06:00 +1100</pubDate>
        
        <enclosure length="21893787" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm359_peter_cleave.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Peter has one of the best jobs in the world</itunes:subtitle>
    	<itunes:summary>Peter has one of the best jobs in the world</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:07</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Choices we make</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/choices-we-make/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/choices-we-make/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/choices-we-make/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/future_choices_pathway_salvos.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>How to make better choices]]></description>
        <pubDate>Sun, 05 Nov 2017 12:56:00 +1100</pubDate>
        
        <enclosure length="11514828" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm358rev_making_better_choices.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>How to make better choices</itunes:subtitle>
    	<itunes:summary>How to make better choices</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>4:48</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Hedonic treadmill</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/hedonic-treadmill/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/hedonic-treadmill/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/hedonic-treadmill/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/treadmills.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Breaking the cycle of 'the more we get the more we want']]></description>
        <pubDate>Sun, 29 Oct 2017 16:48:00 +1100</pubDate>
        
        <enclosure length="15881450" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm357_hedonic_treadmill.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Breaking the cycle of 'the more we get the more we want'</itunes:subtitle>
    	<itunes:summary>Breaking the cycle of 'the more we get the more we want'</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:37</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Brain tumor awareness week</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/brain-tumor-awareness-week/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/brain-tumor-awareness-week/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/brain-tumor-awareness-week/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/lennart_hardell.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Part 2 of research into mobile phone radiation with Professor Hardell from Sweden]]></description>
        <pubDate>Sun, 22 Oct 2017 16:25:00 +1100</pubDate>
        
        <enclosure length="16492741" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm356_mobile_phone_radiation_pt2_self_contained.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Part 2 of research into mobile phone radiation with Professor Hardell from Sweden</itunes:subtitle>
    	<itunes:summary>Part 2 of research into mobile phone radiation with Professor Hardell from Sweden</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:52</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Overcoming depression</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/overcoming-depression/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/overcoming-depression/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/overcoming-depression/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/emily_tm_ep.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Emily shares how she overcame depression and anxiety]]></description>
        <pubDate>Sun, 15 Oct 2017 12:24:00 +1100</pubDate>
        
        <enclosure length="15691272" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm355_emilys_trek.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Emily shares how she overcame depression and anxiety</itunes:subtitle>
    	<itunes:summary>Emily shares how she overcame depression and anxiety</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:32</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Alcoholic gets job in a bar</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/alcoholic-gets-job-in-a-bar/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/alcoholic-gets-job-in-a-bar/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/alcoholic-gets-job-in-a-bar/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/bar_cropped.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Kylie shares what filled her empty feeling]]></description>
        <pubDate>Sun, 08 Oct 2017 10:44:00 +1100</pubDate>
        
        <enclosure length="15348586" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm354_kylies_emptiness_all_those_years_and_what_filled_it.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Kylie shares what filled her empty feeling</itunes:subtitle>
    	<itunes:summary>Kylie shares what filled her empty feeling</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:24</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Taming the feud</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/taming-the-feud/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/taming-the-feud/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/taming-the-feud/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/IMG_20170719_142809_01.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Former street fighter, now fights for a different cause]]></description>
        <pubDate>Sun, 01 Oct 2017 10:53:00 +1100</pubDate>
        
        <enclosure length="16544946" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm353_rev.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Former street fighter, now fights for a different cause</itunes:subtitle>
    	<itunes:summary>Former street fighter, now fights for a different cause</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:54</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Amazing U-turn</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/amazing-u-turn/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/amazing-u-turn/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/amazing-u-turn/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Anger_article_image.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Josh shares his journey from rage to outrageous]]></description>
        <pubDate>Sun, 24 Sep 2017 10:06:00 +1000</pubDate>
        
        <enclosure length="12634948" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm352_rev_josh_rage.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Josh shares his journey from rage to outrageous</itunes:subtitle>
    	<itunes:summary>Josh shares his journey from rage to outrageous</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:16</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Chris sheds the double life</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/chris-sheds-the-double-life/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/chris-sheds-the-double-life/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/chris-sheds-the-double-life/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Hope_Rising_hero_panel.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Chris shares his double life and the road that led to freedom]]></description>
        <pubDate>Sun, 17 Sep 2017 10:36:00 +1000</pubDate>
        
        <enclosure length="14209625" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm351_chris_drink_drugs_double_life.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Chris shares his double life and the road that led to freedom</itunes:subtitle>
    	<itunes:summary>Chris shares his double life and the road that led to freedom</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:55</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Sentenced to 200 years Jail</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/sentenced-to-200-years-jail/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/sentenced-to-200-years-jail/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/sentenced-to-200-years-jail/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/lee_williams_200years.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Part 2 Lee's story of life in the Bangkok Hilton ]]></description>
        <pubDate>Sun, 10 Sep 2017 08:23:00 +1000</pubDate>
        
        <enclosure length="32716843" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm350_lee_part_2_rev4.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Part 2 Lee's story of life in the Bangkok Hilton </itunes:subtitle>
    	<itunes:summary>Part 2 Lee's story of life in the Bangkok Hilton </itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>13:38</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>The Bangkok Hilton</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/the-bangkok-hilton/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/the-bangkok-hilton/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/the-bangkok-hilton/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/bang-kwang_rev2.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Lee sentenced to 200 years in Thailand's infamous Bang Kwang Prison, and how Jesus freed him]]></description>
        <pubDate>Sun, 03 Sep 2017 10:39:00 +1000</pubDate>
        
        <enclosure length="22702538" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm349_rev3_lee_part_1.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Lee sentenced to 200 years in Thailand's infamous Bang Kwang Prison, and how Jesus freed him</itunes:subtitle>
    	<itunes:summary>Lee sentenced to 200 years in Thailand's infamous Bang Kwang Prison, and how Jesus freed him</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:28</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>A counsellor's testimony</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/a-counsellors-testimony/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/a-counsellors-testimony/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/a-counsellors-testimony/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/love-cross-upside-down.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>How she overcame feeling not good enough]]></description>
        <pubDate>Sun, 27 Aug 2017 10:11:00 +1000</pubDate>
        
        <enclosure length="18344315" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm348_rev_margaret_counsellor_overcoming_feeling_not_good_enough.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>How she overcame feeling not good enough</itunes:subtitle>
    	<itunes:summary>How she overcame feeling not good enough</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:39</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Results on research into mobile phone radiation</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/results-on-research-into-mobile-phone-radiation/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/results-on-research-into-mobile-phone-radiation/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/results-on-research-into-mobile-phone-radiation/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/audio files/professor_hardell.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Professor Hardell's 20 years of research in Sweden ]]></description>
        <pubDate>Sun, 20 Aug 2017 09:58:00 +1000</pubDate>
        
        <enclosure length="25545739" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm347_rev_professor_hardell_mobille_phone_radiation.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Professor Hardell's 20 years of research in Sweden </itunes:subtitle>
    	<itunes:summary>Professor Hardell's 20 years of research in Sweden </itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>10:39</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>An amazing gift given to a country town</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/an-amazing-gift-given-to-a-country-town/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/an-amazing-gift-given-to-a-country-town/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/an-amazing-gift-given-to-a-country-town/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/moree.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 13 Aug 2017 09:55:00 +1000</pubDate>
        
        <enclosure length="13483430" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm346_jason_in_moree_helping_aboriginal_kids.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:37</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Sticks and stone break my bones and names will hurt me</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/sticks-and-stone-break-my-bones-and-names-will-hurt-me/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/sticks-and-stone-break-my-bones-and-names-will-hurt-me/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/sticks-and-stone-break-my-bones-and-names-will-hurt-me/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/audio files/kids_salvos_2.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Raising kids with better self esteem]]></description>
        <pubDate>Sun, 06 Aug 2017 09:45:00 +1000</pubDate>
        
        <enclosure length="17154142" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm345_words_we_say_to_our_kids.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Raising kids with better self esteem</itunes:subtitle>
    	<itunes:summary>Raising kids with better self esteem</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:09</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>75% success rate locating missing family</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/75-success-rate-locating-missing-family/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/75-success-rate-locating-missing-family/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/75-success-rate-locating-missing-family/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/mysalvos_2_promo_fami_resized_420w.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Salvos Family Tracing a free service]]></description>
        <pubDate>Sun, 30 Jul 2017 09:23:00 +1000</pubDate>
        
        <enclosure length="15996390" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm344_family_tracing_2017.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Salvos Family Tracing a free service</itunes:subtitle>
    	<itunes:summary>Salvos Family Tracing a free service</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:40</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Healed from depression</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/healed-from-depression/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/healed-from-depression/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/healed-from-depression/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/john_waller.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Recording artist John Waller shares his miracle]]></description>
        <pubDate>Sun, 23 Jul 2017 11:11:00 +1000</pubDate>
        
        <enclosure length="23688921" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm343_john_waller.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Recording artist John Waller shares his miracle</itunes:subtitle>
    	<itunes:summary>Recording artist John Waller shares his miracle</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:52</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Why Dad was stealing from his daughters money box</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/why-dad-was-stealing-from-his-daughters-money-box/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/why-dad-was-stealing-from-his-daughters-money-box/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/why-dad-was-stealing-from-his-daughters-money-box/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/money_box_ebay.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>And his road to recovery]]></description>
        <pubDate>Sun, 16 Jul 2017 10:17:00 +1000</pubDate>
        
        <enclosure length="24859228" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm342_stealing_from_daughters_moneybox.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>And his road to recovery</itunes:subtitle>
    	<itunes:summary>And his road to recovery</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>10:21</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>New penpals for primary school kids</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/new-penpals-for-primary-school-kids/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/new-penpals-for-primary-school-kids/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/new-penpals-for-primary-school-kids/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/old_ladiesC.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 09 Jul 2017 14:57:00 +1000</pubDate>
        
        <enclosure length="11596313" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm341_penpals.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>4:50</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Atheist Professor teaches his 7y.o. meaning of life</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/atheist-professor-teaches-his-7y-o-meaning-of-life/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/atheist-professor-teaches-his-7y-o-meaning-of-life/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/atheist-professor-teaches-his-7y-o-meaning-of-life/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/easter_lead_me_to_the_cross.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>She didn't believe it, and shares what she discovered when she was 7.]]></description>
        <pubDate>Sun, 02 Jul 2017 09:16:00 +1000</pubDate>
        
        <enclosure length="25903083" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm340_athiest_professors_meaning_to_life.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>She didn't believe it, and shares what she discovered when she was 7.</itunes:subtitle>
    	<itunes:summary>She didn't believe it, and shares what she discovered when she was 7.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>10:48</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>A new superhero cartoon </title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/a-new-superhero-cartoon/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/a-new-superhero-cartoon/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/a-new-superhero-cartoon/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/captain_kindness.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 25 Jun 2017 09:16:00 +1000</pubDate>
        
        <enclosure length="10817870" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/TM339C1.MP3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>4:30</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Addiction to applause ensnares Salvos drummer </title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/addiction-to-applause-ensnares-salvos-drummer/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/addiction-to-applause-ensnares-salvos-drummer/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/addiction-to-applause-ensnares-salvos-drummer/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/drummer_cropped.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>He abandoned the Salvos and his faith and descended into a degenerate lifestyle, but found freedom years later. He shares his story.]]></description>
        <pubDate>Sun, 18 Jun 2017 17:47:00 +1000</pubDate>
        
        <enclosure length="18943014" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm338_kinglseys_decent_into_darkness.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>He abandoned the Salvos and his faith and descended into a degenerate lifestyle, but found freedom years later. He shares his story.</itunes:subtitle>
    	<itunes:summary>He abandoned the Salvos and his faith and descended into a degenerate lifestyle, but found freedom years later. He shares his story.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:54</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Improving your man's  health</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/improving-your-mans-health/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/improving-your-mans-health/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/improving-your-mans-health/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/mens_health_week.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 11 Jun 2017 18:41:00 +1000</pubDate>
        
        <enclosure length="14827142" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm337_mens_health.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:11</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Former armed robber shares about life in jail</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/former-armed-robber-shares-about-life-in-jail/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/former-armed-robber-shares-about-life-in-jail/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/former-armed-robber-shares-about-life-in-jail/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/jail_salvos_cropp.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>And his road to salvation]]></description>
        <pubDate>Sun, 04 Jun 2017 10:50:00 +1000</pubDate>
        
        <enclosure length="18815518" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm336_life_in_jail.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>And his road to salvation</itunes:subtitle>
    	<itunes:summary>And his road to salvation</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:50</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Salvos Employment Plus tips to re-enter workforce</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/salvos-employment-plus-tips-to-re-enter-workforce/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/salvos-employment-plus-tips-to-re-enter-workforce/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/salvos-employment-plus-tips-to-re-enter-workforce/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Employment_Plus.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 28 May 2017 09:30:00 +1000</pubDate>
        
        <enclosure length="28943729" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm335_getting_back_into_workforceREV.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>12:04</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Insights into Red Shield Appeal</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/insights-into-red-shield-appeal/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/insights-into-red-shield-appeal/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/insights-into-red-shield-appeal/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/rsa_doorknock.JPG&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 21 May 2017 13:25:00 +1000</pubDate>
        
        <enclosure length="20541680" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm334_rsa.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:33</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Eddie's gambling stole everything he had</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/eddies-gambling-stole-everything-he-had/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/eddies-gambling-stole-everything-he-had/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/eddies-gambling-stole-everything-he-had/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/eddie.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 14 May 2017 16:53:00 +1000</pubDate>
        
        <enclosure length="23049452" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm333_eddie_the_gamblerREV.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:36</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>New initiative to end modern slavery</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/new-initiative-to-end-modern-slavery/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/new-initiative-to-end-modern-slavery/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/new-initiative-to-end-modern-slavery/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/end_modern_slavery.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Insights from Salvos Freedom Partnership]]></description>
        <pubDate>Sun, 07 May 2017 09:21:00 +1000</pubDate>
        
        <enclosure length="16763352" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm332_modern_slavery_act_by_govt.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Insights from Salvos Freedom Partnership</itunes:subtitle>
    	<itunes:summary>Insights from Salvos Freedom Partnership</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:59</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Jans wild ride</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/jans-wild-ride/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/jans-wild-ride/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/jans-wild-ride/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/roller_coaster.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 30 Apr 2017 15:54:00 +1000</pubDate>
        
        <enclosure length="20138404" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/331_jans_kids_home_experience.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:23</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Frank knocked down by his dad but not out</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/frank-knocked-down-by-his-dad-but-not-out/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/frank-knocked-down-by-his-dad-but-not-out/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/frank-knocked-down-by-his-dad-but-not-out/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/william_booth_quote.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 23 Apr 2017 15:29:00 +1000</pubDate>
        
        <enclosure length="21586606" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm330_frank_avoids_the_war_or_does_he.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:60</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Antichrist comes to church</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/antichrist-comes-to-church/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/antichrist-comes-to-church/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/antichrist-comes-to-church/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Michael_Brown.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Dr Michael Brown's story of redemption (Part2)]]></description>
        <pubDate>Sun, 16 Apr 2017 10:32:00 +1000</pubDate>
        
        <enclosure length="19192726" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm329_dr_brown_pt2R2.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Dr Michael Brown's story of redemption (Part2)</itunes:subtitle>
    	<itunes:summary>Dr Michael Brown's story of redemption (Part2)</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:60</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Degenerate schoolboy becomes world's leading scholar</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/degenerate-schoolboy-becomes-worlds-leading-scholar/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/degenerate-schoolboy-becomes-worlds-leading-scholar/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/degenerate-schoolboy-becomes-worlds-leading-scholar/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Michael_Brown.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 09 Apr 2017 09:51:00 +1000</pubDate>
        
        <enclosure length="19407975" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm328_dr_brown_pt1.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:05</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Armed robber tells</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/armed-robber-tells/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/armed-robber-tells/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/armed-robber-tells/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/gun_R.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 02 Apr 2017 08:09:00 +1000</pubDate>
        
        <enclosure length="20411085" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm327_mick_armed_robberREV.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:30</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Former ice addict on Selling Houses Australia</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/former-ice-addict-on-selling-houses-australia/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/former-ice-addict-on-selling-houses-australia/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/former-ice-addict-on-selling-houses-australia/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/selling_houses_australia.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 26 Mar 2017 12:06:00 +1100</pubDate>
        
        <enclosure length="16714235" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm326_selling_houses_jess.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:58</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Men and Anger Part 2</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/men-and-anger-part-2/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/men-and-anger-part-2/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/men-and-anger-part-2/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/men_and_anger_brian_walsh.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>New film doco from Psychologist Brian Walsh]]></description>
        <pubDate>Sun, 19 Mar 2017 10:17:00 +1100</pubDate>
        
        <enclosure length="21019228" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm325_pt_2_men_and_anger_brian_walsh.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>New film doco from Psychologist Brian Walsh</itunes:subtitle>
    	<itunes:summary>New film doco from Psychologist Brian Walsh</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:45</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Is it ok to get angry?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/is-it-ok-to-get-angry/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/is-it-ok-to-get-angry/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/is-it-ok-to-get-angry/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/men_and_anger_brian_walsh.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Insights from Psychologist Brian Walsh]]></description>
        <pubDate>Sun, 12 Mar 2017 12:24:00 +1100</pubDate>
        
        <enclosure length="22738085" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm_324_pt_1_men_and_anger_brian_walsh.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Insights from Psychologist Brian Walsh</itunes:subtitle>
    	<itunes:summary>Insights from Psychologist Brian Walsh</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:28</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Arthur shares how his dad was lost at sea and found in heaven</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/arthur-shares-how-his-dad-was-lost-at-sea-and-found-in-heaven/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/arthur-shares-how-his-dad-was-lost-at-sea-and-found-in-heaven/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/arthur-shares-how-his-dad-was-lost-at-sea-and-found-in-heaven/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Lost_at_sea_1.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 05 Mar 2017 10:24:00 +1100</pubDate>
        
        <enclosure length="27366987" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm323_arthur_lost_at_sea_found_in_heaven_FINR.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>11:24</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Began gambling when he was how young?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/began-gambling-when-he-was-how-young/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/began-gambling-when-he-was-how-young/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/began-gambling-when-he-was-how-young/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/horse_racing_gambling_crop2.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 26 Feb 2017 17:04:00 +1100</pubDate>
        
        <enclosure length="19733996" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm322_warren_gambling_since_6yo.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:13</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>#1 hit song was #1 road to emptiness</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/1-hit-song-was-1-road-to-emptiness/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/1-hit-song-was-1-road-to-emptiness/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/1-hit-song-was-1-road-to-emptiness/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/gary_and_dave.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 19 Feb 2017 10:20:00 +1100</pubDate>
        
        <enclosure length="18160365" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm321_gary_weeks.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:34</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Victim of bullying tells</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/victim-of-bullying-tells/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/victim-of-bullying-tells/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/victim-of-bullying-tells/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/gayle_edit.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 12 Feb 2017 11:03:00 +1100</pubDate>
        
        <enclosure length="16806195" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm320_gayle_bullied_at_high_school.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:00</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Michelle's unique way of beating alcohol</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/michelles-unique-way-of-beating-alcohol/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/michelles-unique-way-of-beating-alcohol/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/michelles-unique-way-of-beating-alcohol/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/0_0_618_http---offlinehbpl.hbpl.co.uk-News-OMC-98FDD38C-0CEA-D0F7-EC7EA9BE9E815D0D.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 05 Feb 2017 10:01:00 +1100</pubDate>
        
        <enclosure length="12059239" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm319_michelles_unique_way_of_overcoming_alcohol.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:01</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Once a basket case, now a case worker </title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/once-a-basket-case-now-a-case-worker/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/once-a-basket-case-now-a-case-worker/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/once-a-basket-case-now-a-case-worker/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/lee_tm_318.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>...after finding freedom]]></description>
        <pubDate>Sun, 29 Jan 2017 13:02:00 +1100</pubDate>
        
        <enclosure length="16770644" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm318_lee.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>...after finding freedom</itunes:subtitle>
    	<itunes:summary>...after finding freedom</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:59</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Frank's Dad had a heavy hand</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/franks-dad-had-a-heavy-hand/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/franks-dad-had-a-heavy-hand/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/franks-dad-had-a-heavy-hand/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/love-cross-upside-down.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>But Frank found a more loving father]]></description>
        <pubDate>Sun, 22 Jan 2017 11:38:00 +1100</pubDate>
        
        <enclosure length="20142542" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm317_frank_ozzie_life.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>But Frank found a more loving father</itunes:subtitle>
    	<itunes:summary>But Frank found a more loving father</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:24</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Former extortionist meets little old lady stronger than he was</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/former-extortionist-meets-little-old-lady-stronger-than-he-was/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/former-extortionist-meets-little-old-lady-stronger-than-he-was/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/former-extortionist-meets-little-old-lady-stronger-than-he-was/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/matt.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 15 Jan 2017 13:03:00 +1100</pubDate>
        
        <enclosure length="19294095" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm265_matts_guns_drugs_extortion.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:02</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>His neighbours were headhunters</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/his-neighbours-were-headhunters/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/his-neighbours-were-headhunters/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/his-neighbours-were-headhunters/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/headhunters_thanks_to_wikipedia_rev.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Simon's teenage years in Indonesia. Pic courtesy of wiki]]></description>
        <pubDate>Sun, 08 Jan 2017 16:11:00 +1100</pubDate>
        
        <enclosure length="19043319" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm269_simon_amongst_headhunters.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Simon's teenage years in Indonesia. Pic courtesy of wiki</itunes:subtitle>
    	<itunes:summary>Simon's teenage years in Indonesia. Pic courtesy of wiki</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:56</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Adrift on the ocean n a raft for 38 days with his familt</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/adrift-on-the-ocean-n-a-raft-for-38-days-with-his-familt/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/adrift-on-the-ocean-n-a-raft-for-38-days-with-his-familt/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/adrift-on-the-ocean-n-a-raft-for-38-days-with-his-familt/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/douglas.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 01 Jan 2017 16:53:00 +1100</pubDate>
        
        <enclosure length="17671369" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm288_douglas_in_life_raft_part1_F.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:22</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>How can Warren smile at Christmas</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/how-can-warren-smile-at-christmas/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/how-can-warren-smile-at-christmas/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/how-can-warren-smile-at-christmas/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/A-number-of-celebrities-have-teamed-up-with-an-Australian-charity-and-iconic-retailer-to-release-an-annual-Christmas-album-_16000654_800471279_0_0_14040101_500.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>when he only has $75 a fortnight to live on]]></description>
        <pubDate>Sun, 25 Dec 2016 13:17:00 +1100</pubDate>
        
        <enclosure length="19704744" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm313_warren_life_not_going_too_well.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>when he only has $75 a fortnight to live on</itunes:subtitle>
    	<itunes:summary>when he only has $75 a fortnight to live on</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:13</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Tom cheated death too many times...</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/tom-cheated-death-too-many-times/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/tom-cheated-death-too-many-times/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/tom-cheated-death-too-many-times/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/photo.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>to be coincidence]]></description>
        <pubDate>Sun, 18 Dec 2016 11:22:00 +1100</pubDate>
        
        <enclosure length="16327641" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm312_tom_siemar_cheats_death_several_times.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>to be coincidence</itunes:subtitle>
    	<itunes:summary>to be coincidence</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:48</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>A gift that regenerates itself</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/a-gift-that-regenerates-itself/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/a-gift-that-regenerates-itself/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/a-gift-that-regenerates-itself/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/wills_bequests.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 11 Dec 2016 13:26:00 +1100</pubDate>
        
        <enclosure length="9019608" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm311_bequests_this_xmasR1.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>3:45</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Miracle working salvos women in the 1930's</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/miracle-working-salvos-women-in-the-1930s/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/miracle-working-salvos-women-in-the-1930s/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/miracle-working-salvos-women-in-the-1930s/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/salvo_rev.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 04 Dec 2016 09:39:00 +1100</pubDate>
        
        <enclosure length="15228418" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm310_franks_5y.o.brother_miraculously_spared_in_1932.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:21</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Salvos Moneycare rescues another couple financially distressed</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/salvos-moneycare-rescues-another-couple-financially-distressed/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/salvos-moneycare-rescues-another-couple-financially-distressed/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/salvos-moneycare-rescues-another-couple-financially-distressed/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/moneycareR.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 27 Nov 2016 15:04:00 +1100</pubDate>
        
        <enclosure length="9829406" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm309-2_allen_cafe_moneycare.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>4:06</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Atheist's miraculous healing </title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/atheists-miraculous-healing/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/atheists-miraculous-healing/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/atheists-miraculous-healing/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/atheism.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 20 Nov 2016 07:57:00 +1100</pubDate>
        
        <enclosure length="14859537" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm308_tom_siemars_dad.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:11</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Beating impulse buying</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/beating-impulse-buying/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/beating-impulse-buying/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/beating-impulse-buying/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/50.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 13 Nov 2016 12:25:00 +1100</pubDate>
        
        <enclosure length="19651443" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/TM307_Buy_Nothing_Day_REV.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:11</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Pizza delivery boy gets shock of his life when delivering pizza</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/pizza-delivery-boy-gets-shock-of-his-life-when-delivering-pizza/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/pizza-delivery-boy-gets-shock-of-his-life-when-delivering-pizza/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/pizza-delivery-boy-gets-shock-of-his-life-when-delivering-pizza/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/audio files/pizza_box.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 06 Nov 2016 13:14:00 +1100</pubDate>
        
        <enclosure length="10107351" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm306_tom_siemar_pizza_delivery.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>4:13</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Teenager's mission: save family from communism</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/teenagers-mission-save-family-from-communism/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/teenagers-mission-save-family-from-communism/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/teenagers-mission-save-family-from-communism/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/audio files/boat_people_salvos_pic.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 30 Oct 2016 10:26:00 +1100</pubDate>
        
        <enclosure length="20575147" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm305_bob_cretney_the_angela_tran_story.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:34</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Teenager making smart decisions for his life</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/teenager-making-smart-decisions-for-his-life/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/teenager-making-smart-decisions-for-his-life/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/teenager-making-smart-decisions-for-his-life/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/audio files/justin_zhu.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 23 Oct 2016 08:41:00 +1100</pubDate>
        
        <enclosure length="15072708" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm304_justin_youngest_volounteer.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:17</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Salvos Moneycare here to help the financially stressed</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/salvos-moneycare-here-to-help-the-financially-stressed/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/salvos-moneycare-here-to-help-the-financially-stressed/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/salvos-moneycare-here-to-help-the-financially-stressed/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/audio files/moneycare.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 16 Oct 2016 17:53:00 +1100</pubDate>
        
        <enclosure length="19241837" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm303_moneycare_dayREV2.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:01</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Game about making chocolate bars has deeper meaning</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/game-about-making-chocolate-bars-has-deeper-meaning/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/game-about-making-chocolate-bars-has-deeper-meaning/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/game-about-making-chocolate-bars-has-deeper-meaning/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/audio files/just_chocolate_game.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 09 Oct 2016 20:18:00 +1100</pubDate>
        
        <enclosure length="11392565" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm302_chocolate_game.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>4:45</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>The horror ride drugs took David on</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/the-horror-ride-drugs-took-david-on/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/the-horror-ride-drugs-took-david-on/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/the-horror-ride-drugs-took-david-on/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/audio files/David_Oliver_photo_courtesy_of_carolyn_hide.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>And the journey to freedom]]></description>
        <pubDate>Sun, 02 Oct 2016 11:16:00 +1100</pubDate>
        
        <enclosure length="21980530" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm301_david_oliver_rev_interleaved.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>And the journey to freedom</itunes:subtitle>
    	<itunes:summary>And the journey to freedom</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:09</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>My Dad the Cop</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/my-dad-the-cop/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/my-dad-the-cop/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/my-dad-the-cop/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/audio files/shari_hall.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 25 Sep 2016 12:01:00 +1000</pubDate>
        
        <enclosure length="19102902" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/300_sharri_my_dad_the_cop.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:58</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>50 years to forgive and the journey in between</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/50-years-to-forgive-and-the-journey-in-between/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/50-years-to-forgive-and-the-journey-in-between/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/50-years-to-forgive-and-the-journey-in-between/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/audio files/tony_corley.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 18 Sep 2016 09:20:00 +1000</pubDate>
        
        <enclosure length="24930260" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm299_tony_corley.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>10:23</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Couch surfing wipeout</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/couch-surfing-wipeout/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/couch-surfing-wipeout/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/couch-surfing-wipeout/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/audio files/Street_shoot-13.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 11 Sep 2016 08:44:00 +1000</pubDate>
        
        <enclosure length="14945220" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm298_DWAYNE_couch_surfing.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:14</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Paralympian defies disability</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/paralympian-defies-disability/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/paralympian-defies-disability/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/paralympian-defies-disability/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/alberto.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 04 Sep 2016 08:11:00 +1000</pubDate>
        
        <enclosure length="15154191" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm297_alberto.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:19</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Ken building largest wooden structure in the world</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/ken-building-largest-wooden-structure-in-the-world/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/ken-building-largest-wooden-structure-in-the-world/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/ken-building-largest-wooden-structure-in-the-world/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/ken_builds_noahs_ark.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 28 Aug 2016 07:58:00 +1000</pubDate>
        
        <enclosure length="10847129" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm296_ark_builder_ken.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>4:31</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>In a sleeping bad in a shelter in the rain</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/in-a-sleeping-bad-in-a-shelter-in-the-rain/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/in-a-sleeping-bad-in-a-shelter-in-the-rain/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/in-a-sleeping-bad-in-a-shelter-in-the-rain/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/mitch.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Mitch shares his homelessness and rehab story]]></description>
        <pubDate>Sun, 21 Aug 2016 13:16:00 +1000</pubDate>
        
        <enclosure length="11085351" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm295Mitch.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Mitch shares his homelessness and rehab story</itunes:subtitle>
    	<itunes:summary>Mitch shares his homelessness and rehab story</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:14</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>American anesthetist' working with aborignals</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/american-anesthetist-working-with-aborignals/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/american-anesthetist-working-with-aborignals/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/american-anesthetist-working-with-aborignals/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/salvos_aborigines.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 14 Aug 2016 07:58:00 +1000</pubDate>
        
        <enclosure length="18558489" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm294_sharri_hall_aboriginal_angle.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:44</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Nigerian finds new life in australia</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/nigerian-finds-new-life-in-australia/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/nigerian-finds-new-life-in-australia/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/nigerian-finds-new-life-in-australia/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/bukkyr.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 07 Aug 2016 13:47:00 +1000</pubDate>
        
        <enclosure length="16326447" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm293.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:48</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Bad choices were destroying her</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/bad-choices-were-destroying-her/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/bad-choices-were-destroying-her/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/bad-choices-were-destroying-her/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/leah_bw.JPG&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>But she found hope and turned her life around]]></description>
        <pubDate>Sun, 31 Jul 2016 13:09:00 +1000</pubDate>
        
        <enclosure length="14177208" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm292_leah.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>But she found hope and turned her life around</itunes:subtitle>
    	<itunes:summary>But she found hope and turned her life around</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:54</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Are there people in slavery in australia?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/are-there-people-in-slavery-in-australia/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/are-there-people-in-slavery-in-australia/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/are-there-people-in-slavery-in-australia/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/anti-Slavery_Day_Sale_3.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 24 Jul 2016 13:44:00 +1000</pubDate>
        
        <enclosure length="27731642" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm291_human_traffickingslavery.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>11:33</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Future olympic champion</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/future-olympic-champion/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/future-olympic-champion/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/future-olympic-champion/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/joshua.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>State swimmer defies the prognosis after motorbike accident at 11y.o.]]></description>
        <pubDate>Sun, 17 Jul 2016 09:58:00 +1000</pubDate>
        
        <enclosure length="11661096" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm290_joshua.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>State swimmer defies the prognosis after motorbike accident at 11y.o.</itunes:subtitle>
    	<itunes:summary>State swimmer defies the prognosis after motorbike accident at 11y.o.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>4:51</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Family lost at sea in a life raft for 38 days</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/family-lost-at-sea-in-a-life-raft-for-38-days/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/family-lost-at-sea-in-a-life-raft-for-38-days/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/family-lost-at-sea-in-a-life-raft-for-38-days/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/_61636696_robertsonfamily2.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Part 2 of Douglas's story. Photo courtesy Douglas Robertson]]></description>
        <pubDate>Sun, 10 Jul 2016 13:15:00 +1000</pubDate>
        
        <enclosure length="19178116" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm289_REV_douglas_in_life_raft_part2_rev.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Part 2 of Douglas's story. Photo courtesy Douglas Robertson</itunes:subtitle>
    	<itunes:summary>Part 2 of Douglas's story. Photo courtesy Douglas Robertson</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:59</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Stranded in the middle of the ocean on a dinghy for 38 days</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/stranded-in-the-middle-of-the-ocean-on-a-dinghy-for-38-days/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/stranded-in-the-middle-of-the-ocean-on-a-dinghy-for-38-days/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/stranded-in-the-middle-of-the-ocean-on-a-dinghy-for-38-days/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/_61636696_robertsonfamily2.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Photo courtesy of Douglas Robertson and family]]></description>
        <pubDate>Sun, 03 Jul 2016 18:43:00 +1000</pubDate>
        
        <enclosure length="17671369" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm288_douglas_in_life_raft_part1.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Photo courtesy of Douglas Robertson and family</itunes:subtitle>
    	<itunes:summary>Photo courtesy of Douglas Robertson and family</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:22</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Becoming a super leader</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/becoming-a-super-leader/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/becoming-a-super-leader/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/becoming-a-super-leader/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/superhero2-650_cropped_540x300.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Salvos Counselling share Harvard model on leadership]]></description>
        <pubDate>Sun, 26 Jun 2016 10:48:00 +1000</pubDate>
        
        <enclosure length="20833223" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm287_being_a_good_leader.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Salvos Counselling share Harvard model on leadership</itunes:subtitle>
    	<itunes:summary>Salvos Counselling share Harvard model on leadership</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:41</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Actress overcomes loneliness</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/actress-overcomes-loneliness/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/actress-overcomes-loneliness/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/actress-overcomes-loneliness/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Julie_Elias_Unbroken.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 19 Jun 2016 08:30:00 +1000</pubDate>
        
        <enclosure length="15378859" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm286_julie_elias_loneliness_and_forgiveness_short_version.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:24</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>She had it all, looks, glam job, but what she didn't have almost destroyed her</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/she-had-it-all-looks-glam-job-but-what-she-didnt-have-almost-destroyed-her/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/she-had-it-all-looks-glam-job-but-what-she-didnt-have-almost-destroyed-her/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/she-had-it-all-looks-glam-job-but-what-she-didnt-have-almost-destroyed-her/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Skinny-Roads-Emma-Mullings.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 12 Jun 2016 10:47:00 +1000</pubDate>
        
        <enclosure length="20274234" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/TM285_emma_mullings_story_short.MP3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:27</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>World Watch list</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/world-watch-list/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/world-watch-list/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/world-watch-list/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/world-watch-list-2015map.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 05 Jun 2016 10:46:00 +1000</pubDate>
        
        <enclosure length="21846786" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm284_open_doors_world_watch_list_REV.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:06</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Fatherless, violated, stabbed, jail, but finds new life</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/fatherless-violated-stabbed-jail-but-finds-new-life/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/fatherless-violated-stabbed-jail-but-finds-new-life/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/fatherless-violated-stabbed-jail-but-finds-new-life/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/tony_corley.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 29 May 2016 08:37:00 +1000</pubDate>
        
        <enclosure length="23686826" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm283_TonyCorley.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:52</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Salvos latest suicide report</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/salvos-latest-suicide-report/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/salvos-latest-suicide-report/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/salvos-latest-suicide-report/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/suicide.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 22 May 2016 09:44:00 +1000</pubDate>
        
        <enclosure length="15783227" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm282_beating_suicide.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:35</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Red Shield Appeal</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/red-shield-appeal/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/red-shield-appeal/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/red-shield-appeal/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/rsa.png&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 15 May 2016 09:18:00 +1000</pubDate>
        
        <enclosure length="12689318" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/_281_rsa_2016_andrew_hill.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:17</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Free Salvos service few people know about</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/free-salvos-service-few-people-know-about/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/free-salvos-service-few-people-know-about/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/free-salvos-service-few-people-know-about/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Salvos-legal-square_cropped_643x415.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 08 May 2016 14:16:00 +1000</pubDate>
        
        <enclosure length="13460429" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm280_salvos_legal_humanitarian.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:36</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Julie overcame a mountain in her life and now helps teen girls do the same</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/julie-overcame-a-mountain-in-her-life-and-now-helps-teen-girls-do-the-same/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/julie-overcame-a-mountain-in-her-life-and-now-helps-teen-girls-do-the-same/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/julie-overcame-a-mountain-in-her-life-and-now-helps-teen-girls-do-the-same/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Julie_Elias_Unbroken.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 01 May 2016 09:41:00 +1000</pubDate>
        
        <enclosure length="15100938" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm279_julie_elias_helping_teen_girls_short_version.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:17</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Nesan forgives Martin Bryant </title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/nesan-forgives-martin-bryant/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/nesan-forgives-martin-bryant/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/nesan-forgives-martin-bryant/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/nesan_kitsen.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Nesan's Dad died during the Port Arthur massacre, but Nesan found the strength to forgive the perpetrator]]></description>
        <pubDate>Sun, 24 Apr 2016 09:23:00 +1000</pubDate>
        
        <enclosure length="20882331" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm278_nesan_port_arthur.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Nesan's Dad died during the Port Arthur massacre, but Nesan found the strength to forgive the perpetrator</itunes:subtitle>
    	<itunes:summary>Nesan's Dad died during the Port Arthur massacre, but Nesan found the strength to forgive the perpetrator</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:42</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Window to the front line troops</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/window-to-the-front-line-troops/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/window-to-the-front-line-troops/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/window-to-the-front-line-troops/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/shaggy_ridge.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 17 Apr 2016 18:29:00 +1000</pubDate>
        
        <enclosure length="18852118" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm277_ANZAC_DAY_window_to_the_front_line_of_war.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:51</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>He kayaked across Bass Strait</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/he-kayaked-across-bass-strait/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/he-kayaked-across-bass-strait/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/he-kayaked-across-bass-strait/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/G0022873.gif&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 10 Apr 2016 10:41:00 +1000</pubDate>
        
        <enclosure length="17414336" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/TM276_kayaker_after_the_bass_strait_crossing.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:15</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>New book inspires woman to give block of land to the poor </title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/new-book-inspires-woman-to-give-block-of-land-to-the-poor/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/new-book-inspires-woman-to-give-block-of-land-to-the-poor/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/new-book-inspires-woman-to-give-block-of-land-to-the-poor/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/world_without_money.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 03 Apr 2016 00:36:00 +1100</pubDate>
        
        <enclosure length="16347477" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/TM_275_world_without_money.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:49</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Actress gives up on hollywood and finds success</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/actress-gives-up-on-hollywood-and-finds-success/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/actress-gives-up-on-hollywood-and-finds-success/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/actress-gives-up-on-hollywood-and-finds-success/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Julie_Elias_Unbroken.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 27 Mar 2016 23:10:00 +1100</pubDate>
        
        <enclosure length="18331168" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm274_julie_elias_hollywood_short_version_R.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:38</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>There has to be a creator</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/there-has-to-be-a-creator/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/there-has-to-be-a-creator/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/there-has-to-be-a-creator/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/brain.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Thirsten shares his change in direction from Atheism to supporter of Christianity]]></description>
        <pubDate>Sun, 20 Mar 2016 10:04:00 +1100</pubDate>
        
        <enclosure length="20128951" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm186273thirstenREV.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Thirsten shares his change in direction from Atheism to supporter of Christianity</itunes:subtitle>
    	<itunes:summary>Thirsten shares his change in direction from Atheism to supporter of Christianity</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:23</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Former extortionist saved by little lady from the salvos (Part 2)</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/former-extortionist-saved-by-little-lady-from-the-salvos-part-2/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/former-extortionist-saved-by-little-lady-from-the-salvos-part-2/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/former-extortionist-saved-by-little-lady-from-the-salvos-part-2/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/matt.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 13 Mar 2016 09:41:00 +1100</pubDate>
        
        <enclosure length="19018257" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm272_matts_story_little_old_lady_who_saved_him.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:55</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Aussie Singer Chrissie Pearce</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/aussie-singer-chrissie-pearce/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/aussie-singer-chrissie-pearce/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/aussie-singer-chrissie-pearce/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/HiResPhotoQCluG.png&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>and her battle with bullies]]></description>
        <pubDate>Sun, 06 Mar 2016 00:22:00 +1100</pubDate>
        
        <enclosure length="11049839" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm271_chrissie_pearce.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>and her battle with bullies</itunes:subtitle>
    	<itunes:summary>and her battle with bullies</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>4:36</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>New initiative to build up women </title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/new-initiative-to-build-up-women/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/new-initiative-to-build-up-women/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/new-initiative-to-build-up-women/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/07a987_17de27f2f0b045788467b7116b383ba8.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 28 Feb 2016 18:04:00 +1100</pubDate>
        
        <enclosure length="17566868" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/TM270_manuela_darling_rev.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:19</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Simon's neighbours were headhunters</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/simons-neighbours-were-headhunters/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/simons-neighbours-were-headhunters/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/simons-neighbours-were-headhunters/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/headhunters_head_hunters_thanks_to_wikipedia_rev.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 21 Feb 2016 13:06:00 +1100</pubDate>
        
        <enclosure length="19043319" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm269_simon_amongst_headhunters.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:56</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Young adults who say no to drugs and yes to success</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/young-adults-who-say-no-to-drugs-and-yes-to-success/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/young-adults-who-say-no-to-drugs-and-yes-to-success/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/young-adults-who-say-no-to-drugs-and-yes-to-success/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/young_and_free.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 14 Feb 2016 10:20:00 +1100</pubDate>
        
        <enclosure length="15318265" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm268_young_and_free_short_version_rev.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:23</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Finding Mr or Mrs Right</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/finding-mr-or-mrs-right/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/finding-mr-or-mrs-right/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/finding-mr-or-mrs-right/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/maris r.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>With Salvos Psychologist Maris Depers]]></description>
        <pubDate>Sun, 07 Feb 2016 10:23:00 +1100</pubDate>
        
        <enclosure length="29492299" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm267_does_mr_or_mrs_right_exist.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>With Salvos Psychologist Maris Depers</itunes:subtitle>
    	<itunes:summary>With Salvos Psychologist Maris Depers</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>12:17</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>The future of Australian cattle stations</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/the-future-of-australian-cattle-stations/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/the-future-of-australian-cattle-stations/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/the-future-of-australian-cattle-stations/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/cattle_stations.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 31 Jan 2016 21:15:00 +1100</pubDate>
        
        <enclosure length="18038117" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm266_cattle_stations.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:31</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Former extortionist reveals</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/former-extortionist-reveals/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/former-extortionist-reveals/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/former-extortionist-reveals/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/matt.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 24 Jan 2016 21:00:00 +1100</pubDate>
        
        <enclosure length="19294095" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm265_matts_guns_drugs_extortion.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:02</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Australian Aboriginal shares his story</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/australian-aboriginal-shares-his-story/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/australian-aboriginal-shares-his-story/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/australian-aboriginal-shares-his-story/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/allen_minniecon.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 17 Jan 2016 16:22:00 +1100</pubDate>
        
        <enclosure length="43609907" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm264_allen_miniecon_REV.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>18:10</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>God does miracle for Hindu family </title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/god-does-miracle-for-hindu-family/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/god-does-miracle-for-hindu-family/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/god-does-miracle-for-hindu-family/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/hand-reaching-out1.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 10 Jan 2016 19:48:00 +1100</pubDate>
        
        <enclosure length="15460346" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm_245_nirson.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:26</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Proselytising atheist changes his mind</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/proselytising-atheist-changes-his-mind/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/proselytising-atheist-changes-his-mind/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/proselytising-atheist-changes-his-mind/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/easter_lead_me_to_the_cross.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 03 Jan 2016 09:44:00 +1100</pubDate>
        
        <enclosure length="15805190" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm235236262_eryk_full_story_edited_down.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:35</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>From homeless to patisserie chef</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/from-homeless-to-patisserie-chef/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/from-homeless-to-patisserie-chef/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/from-homeless-to-patisserie-chef/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/strawberry-fields-kate-628x366.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 27 Dec 2015 09:29:00 +1100</pubDate>
        
        <enclosure length="58736" type="image/jpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/strawberry-fields-kate.jpg"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration/>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Outrageous claims Jesus made, or were they outrageous...</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/outrageous-claims-jesus-made-or-were-they-outrageous/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/outrageous-claims-jesus-made-or-were-they-outrageous/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/outrageous-claims-jesus-made-or-were-they-outrageous/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/jesus_salvos.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>With Dr John Newton, Dean of Post Grad Studies at Harvest College Melbourne]]></description>
        <pubDate>Fri, 11 Dec 2015 08:47:00 +1100</pubDate>
        
        <enclosure length="30370021" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm260_john_newton_jesus_the_good_teacher.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>With Dr John Newton, Dean of Post Grad Studies at Harvest College Melbourne</itunes:subtitle>
    	<itunes:summary>With Dr John Newton, Dean of Post Grad Studies at Harvest College Melbourne</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>12:39</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Initiative to help families of victims of mass shooting</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/initiative-to-help-families-of-victims-of-mass-shooting/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/initiative-to-help-families-of-victims-of-mass-shooting/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/initiative-to-help-families-of-victims-of-mass-shooting/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/jon_henninger.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Singer songwriter Jon Henninger shares]]></description>
        <pubDate>Fri, 04 Dec 2015 10:56:00 +1100</pubDate>
        
        <enclosure length="27768216" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm259_jon_henninger_REV3_short.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Singer songwriter Jon Henninger shares</itunes:subtitle>
    	<itunes:summary>Singer songwriter Jon Henninger shares</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>11:34</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Comic performer Dallas Atkins</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/comic-performer-dallas-atkins/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/comic-performer-dallas-atkins/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/comic-performer-dallas-atkins/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/dallas_atkins_2.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>And what was missing from his routine]]></description>
        <pubDate>Sun, 29 Nov 2015 22:06:00 +1100</pubDate>
        
        <enclosure length="14373658" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm257_dallas_atkins.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>And what was missing from his routine</itunes:subtitle>
    	<itunes:summary>And what was missing from his routine</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:59</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Young woman risking her life in Syria</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/young-woman-risking-her-life-in-syria/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/young-woman-risking-her-life-in-syria/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/young-woman-risking-her-life-in-syria/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/open_doors_300.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Update on secret churches from Open Doors]]></description>
        <pubDate>Fri, 27 Nov 2015 19:05:00 +1100</pubDate>
        
        <enclosure length="10555605" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm258_syria_update_rev2.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Update on secret churches from Open Doors</itunes:subtitle>
    	<itunes:summary>Update on secret churches from Open Doors</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>4:24</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>What Meredith and her dad do for broken kids</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/what-meredith-and-her-dad-do-for-broken-kids/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/what-meredith-and-her-dad-do-for-broken-kids/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/what-meredith-and-her-dad-do-for-broken-kids/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/s463175226525159757_p11_i2_w1034.png&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Singer songwriter Meredith Kinleigh]]></description>
        <pubDate>Sun, 22 Nov 2015 19:42:00 +1100</pubDate>
        
        <enclosure length="20693211" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm256_meredith_kinleigh_short.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Singer songwriter Meredith Kinleigh</itunes:subtitle>
    	<itunes:summary>Singer songwriter Meredith Kinleigh</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:37</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Former policeman shares life on the force</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/former-policeman-shares-life-on-the-force/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/former-policeman-shares-life-on-the-force/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/former-policeman-shares-life-on-the-force/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/phil_wall_policeman_REV.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 15 Nov 2015 10:28:00 +1100</pubDate>
        
        <enclosure length="13080072" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm255_phil_wall_1.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:27</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>American Idol's first blind finalist</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/american-idols-first-blind-finalist/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/american-idols-first-blind-finalist/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/american-idols-first-blind-finalist/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/scott-macintyre-heartstrings-450.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Scott Macintyre shares his story]]></description>
        <pubDate>Sun, 08 Nov 2015 20:56:00 +1100</pubDate>
        
        <enclosure length="27479831" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm254_scott_macintyre_shorter_version.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Scott Macintyre shares his story</itunes:subtitle>
    	<itunes:summary>Scott Macintyre shares his story</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>11:27</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>What heroin and ice did for Lynden</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/what-heroin-and-ice-did-for-lynden/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/what-heroin-and-ice-did-for-lynden/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/what-heroin-and-ice-did-for-lynden/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/william_booth_house.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 01 Nov 2015 09:07:00 +1100</pubDate>
        
        <enclosure length="14934761" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm253_lyndon.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:13</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Singer songwriter Katie DeVeau shares her story</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/singer-songwriter-katie-deveau-shares-her-story/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/singer-songwriter-katie-deveau-shares-her-story/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/singer-songwriter-katie-deveau-shares-her-story/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/katie_deveau.png&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 25 Oct 2015 21:33:00 +1100</pubDate>
        
        <enclosure length="15285851" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm252_katie_de_veau.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:22</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Update on Syria</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/update-on-syria/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/update-on-syria/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/update-on-syria/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/barbed_wire_fence.jpg.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>From Open Doors]]></description>
        <pubDate>Sun, 18 Oct 2015 14:45:00 +1100</pubDate>
        
        <enclosure length="19992093" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm251_open_doors_family_at_borderfence.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>From Open Doors</itunes:subtitle>
    	<itunes:summary>From Open Doors</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:20</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>I rescued child soldiers</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/i-rescued-child-soldiers/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/i-rescued-child-soldiers/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/i-rescued-child-soldiers/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/cover170x170.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 11 Oct 2015 14:58:00 +1100</pubDate>
        
        <enclosure length="20794552" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm250_levi_mcgrath.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:keywords>child soldiers injustice levi mcgrath</itunes:keywords>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:40</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Why do we lie sometimes?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/why-do-we-lie-sometimes/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/why-do-we-lie-sometimes/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/why-do-we-lie-sometimes/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/YKMC_Leader_Profile_Pic_Image_Only_Warren_Draney.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>with Salvos Psychologist Warren Draney]]></description>
        <pubDate>Sun, 04 Oct 2015 23:34:00 +1100</pubDate>
        
        <enclosure length="19161383" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm_249_warren_lies_UNUSED.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>with Salvos Psychologist Warren Draney</itunes:subtitle>
    	<itunes:summary>with Salvos Psychologist Warren Draney</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:59</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>McDonalds' idea which is GOLD!</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/mcdonalds-idea-which-is-gold/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/mcdonalds-idea-which-is-gold/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/mcdonalds-idea-which-is-gold/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/going_for_gold.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>What they're doing for young people to help them find work]]></description>
        <pubDate>Sun, 27 Sep 2015 10:03:00 +1000</pubDate>
        
        <enclosure length="12520007" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm248_going_for_gold.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>What they're doing for young people to help them find work</itunes:subtitle>
    	<itunes:summary>What they're doing for young people to help them find work</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:13</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Inspiring role model for youth</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/inspiring-role-model-for-youth/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/inspiring-role-model-for-youth/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/inspiring-role-model-for-youth/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/elisa_kate.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Singer songwriter Elisa Kate choosing integrity]]></description>
        <pubDate>Sun, 20 Sep 2015 11:02:00 +1000</pubDate>
        
        <enclosure length="16039237" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm247_elisa_kate_short_version_rev.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Singer songwriter Elisa Kate choosing integrity</itunes:subtitle>
    	<itunes:summary>Singer songwriter Elisa Kate choosing integrity</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:41</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Sleep on your couch for a night</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/sleep-on-your-couch-for-a-night/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/sleep-on-your-couch-for-a-night/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/sleep-on-your-couch-for-a-night/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/couch_project.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 13 Sep 2015 10:17:00 +1000</pubDate>
        
        <enclosure length="15463488" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm246_couch_project.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:27</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Hindu family meet Jesus</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/hindu-family-meet-jesus/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/hindu-family-meet-jesus/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/hindu-family-meet-jesus/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/easter-cross-daybreak-480x330.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 06 Sep 2015 09:25:00 +1000</pubDate>
        
        <enclosure length="15460343" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm_245_nirson.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:26</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Secret churches in the middle east </title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/secret-churches-in-the-middle-east/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/secret-churches-in-the-middle-east/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/secret-churches-in-the-middle-east/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/open_doors.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a> A report from Open Doors]]></description>
        <pubDate>Sun, 30 Aug 2015 09:25:00 +1000</pubDate>
        
        <enclosure length="14075857" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm_244_open_doors.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle> A report from Open Doors</itunes:subtitle>
    	<itunes:summary> A report from Open Doors</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:52</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Aussie christian countdown</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/aussie-christian-countdown/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/aussie-christian-countdown/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/aussie-christian-countdown/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/aussie_christian_gigs.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Listen and vote for your favourite new christian song on Aussie Christian Gigs facebook page]]></description>
        <pubDate>Sun, 23 Aug 2015 10:36:00 +1000</pubDate>
        
        <enclosure length="10633989" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/talkmat243_aussie_christian_music_countdown.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Listen and vote for your favourite new christian song on Aussie Christian Gigs facebook page</itunes:subtitle>
    	<itunes:summary>Listen and vote for your favourite new christian song on Aussie Christian Gigs facebook page</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>4:26</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Anzac hero no-one knows about</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/anzac-hero-no-one-knows-about/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/anzac-hero-no-one-knows-about/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/anzac-hero-no-one-knows-about/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Fighting_Mac_cropped.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 16 Aug 2015 10:11:00 +1000</pubDate>
        
        <enclosure length="18689085" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm_242_daniel_reynaud.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:47</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>David Willersdorf mentored by Rick Price</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/david-willersdorf-mentored-by-rick-price/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/david-willersdorf-mentored-by-rick-price/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/david-willersdorf-mentored-by-rick-price/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/David-Willersdorf-1-Photo-by-Karen-Woo.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>He went on to become Hillsong singer songwriter during Geoff Bullock days and David is touring country towns and cities in August. His new CD produced by Rick Price]]></description>
        <pubDate>Sun, 09 Aug 2015 10:17:00 +1000</pubDate>
        
        <enclosure length="13259799" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm_241_david_willersdorf.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>He went on to become Hillsong singer songwriter during Geoff Bullock days and David is touring country towns and cities in August. His new CD produced by Rick Price</itunes:subtitle>
    	<itunes:summary>He went on to become Hillsong singer songwriter during Geoff Bullock days and David is touring country towns and cities in August. His new CD produced by Rick Price</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:31</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>With two alcoholic parents how did Kerrie turn out?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/with-two-alcoholic-parents-how-did-kerrie-turn-out/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/with-two-alcoholic-parents-how-did-kerrie-turn-out/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/with-two-alcoholic-parents-how-did-kerrie-turn-out/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/finding_freedom.png&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 02 Aug 2015 11:42:00 +1000</pubDate>
        
        <enclosure length="21121600" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm_237_kerrie.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:48</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>New CD promoting unsigned aussie artists</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/new-cd-promoting-unsigned-aussie-artists/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/new-cd-promoting-unsigned-aussie-artists/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/new-cd-promoting-unsigned-aussie-artists/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/aussie_hope_cd-cover.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 26 Jul 2015 10:24:00 +1000</pubDate>
        
        <enclosure length="11551387" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm_239_aussie_hope_cd.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>4:49</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Taya from Hillsong United shares</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/taya-from-hillsong-united-shares/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/taya-from-hillsong-united-shares/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/taya-from-hillsong-united-shares/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/hillsong-united-empires.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 19 Jul 2015 10:46:00 +1000</pubDate>
        
        <enclosure length="17863622" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm_238_taya_hillsong_united.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:27</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Creating your own employment</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/creating-your-own-employment/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/creating-your-own-employment/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/creating-your-own-employment/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/salvos_job.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 12 Jul 2015 12:13:00 +1000</pubDate>
        
        <enclosure length="20115385" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm_237_creating_your_own_employment.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:23</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Atheist re-evaluates</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/atheist-re-evaluates/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/atheist-re-evaluates/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/atheist-re-evaluates/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/erik_former_atheist.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 05 Jul 2015 11:00:00 +1000</pubDate>
        
        <enclosure length="16236711" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm236_eryk_athiest_pt2.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:46</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Former atheist and communist shares</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/former-atheist-and-communist-shares/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/former-atheist-and-communist-shares/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/former-atheist-and-communist-shares/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/erik_former_atheist.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 28 Jun 2015 09:12:00 +1000</pubDate>
        
        <enclosure length="13308903" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm235_eryk_athiest.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:33</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>John from the band Hawk Nelson shares</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/john-from-the-band-hawk-nelson-shares/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/john-from-the-band-hawk-nelson-shares/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/john-from-the-band-hawk-nelson-shares/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/hawk-nelson.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 21 Jun 2015 09:52:00 +1000</pubDate>
        
        <enclosure length="22618952" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm234_hawk_nelson_faithful.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:25</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>From homeless living on concrete paths to strawberry fields</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/from-homeless-living-on-concrete-paths-to-strawberry-fields/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/from-homeless-living-on-concrete-paths-to-strawberry-fields/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/from-homeless-living-on-concrete-paths-to-strawberry-fields/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/strawberry_fields.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Photo courtesy of Daily Telegraph]]></description>
        <pubDate>Sun, 14 Jun 2015 11:42:00 +1000</pubDate>
        
        <enclosure length="6888447" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm233_strawberry_fields_simon.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Photo courtesy of Daily Telegraph</itunes:subtitle>
    	<itunes:summary>Photo courtesy of Daily Telegraph</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:50</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Resolving family disputes</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/resolving-family-disputes/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/resolving-family-disputes/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/resolving-family-disputes/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/meredith_fuller_page_REV.png&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>With Psychologist Meredith Fuller]]></description>
        <pubDate>Sun, 07 Jun 2015 10:08:00 +1000</pubDate>
        
        <enclosure length="20750678" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm232_resolving_family_dispute.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>With Psychologist Meredith Fuller</itunes:subtitle>
    	<itunes:summary>With Psychologist Meredith Fuller</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:39</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Giving honest feedback can be difficult</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/giving-honest-feedback-can-be-difficult/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/giving-honest-feedback-can-be-difficult/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/giving-honest-feedback-can-be-difficult/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/meredith_fuller_page_REV.png&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>With Psychologist Meredith Fuller]]></description>
        <pubDate>Sun, 31 May 2015 09:53:00 +1000</pubDate>
        
        <enclosure length="15602464" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm231_giving_honest_feedback.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>With Psychologist Meredith Fuller</itunes:subtitle>
    	<itunes:summary>With Psychologist Meredith Fuller</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:30</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Are white lies ok? </title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/are-white-lies-ok/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/are-white-lies-ok/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/are-white-lies-ok/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/meredith_fuller_page_REV.png&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 24 May 2015 09:06:00 +1000</pubDate>
        
        <enclosure length="13719591" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/_230_white_lies_F_new_middle.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:43</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Who the red shield appeal helps</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/who-the-red-shield-appeal-helps/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/who-the-red-shield-appeal-helps/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/who-the-red-shield-appeal-helps/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/rsa.JPG&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 17 May 2015 11:15:00 +1000</pubDate>
        
        <enclosure length="20717234" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm229_red_shield_appeal.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:38</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Can our innocence be regained?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/can-our-innocence-be-regained/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/can-our-innocence-be-regained/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/can-our-innocence-be-regained/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/susan_ashton.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 10 May 2015 10:25:00 +1000</pubDate>
        
        <enclosure length="19382897" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm228_innocence_lost.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:05</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Young people who've become like guardian angels on our city streets</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/young-people-whove-become-like-guardian-angels-on-our-city-streets/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/young-people-whove-become-like-guardian-angels-on-our-city-streets/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/young-people-whove-become-like-guardian-angels-on-our-city-streets/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/street_team.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 03 May 2015 11:11:00 +1000</pubDate>
        
        <enclosure length="19540674" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm227_street_teams.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:08</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>His family has been knocking on doors for 50 years asking for money</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/his-family-has-been-knocking-on-doors-for-50-years-asking-for-money/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/his-family-has-been-knocking-on-doors-for-50-years-asking-for-money/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/his-family-has-been-knocking-on-doors-for-50-years-asking-for-money/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Collection-Tin.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 26 Apr 2015 09:39:00 +1000</pubDate>
        
        <enclosure length="13486540" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm226_rsa_doorknock_fin.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:37</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>WW2 hero shares</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/ww2-hero-shares/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/ww2-hero-shares/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/ww2-hero-shares/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/norm-ensor.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 19 Apr 2015 21:52:00 +1000</pubDate>
        
        <enclosure length="20364051" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm225_norm_more.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:29</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Bullying awareness for pre-teens</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/bullying-awareness-for-pre-teens/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/bullying-awareness-for-pre-teens/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/bullying-awareness-for-pre-teens/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/bullying_books.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 12 Apr 2015 11:32:00 +1000</pubDate>
        
        <enclosure length="15358999" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm224_bullying_books_fin.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:24</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Steve was given 2 hours to live, that was 20 years ago</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/steve-was-given-2-hours-to-live-that-was-20-years-ago/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/steve-was-given-2-hours-to-live-that-was-20-years-ago/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/steve-was-given-2-hours-to-live-that-was-20-years-ago/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/steve_rowe.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 05 Apr 2015 09:27:00 +1000</pubDate>
        
        <enclosure length="16219986" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm223_steve_rowe.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:45</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Ten ways to end human slavery</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/ten-ways-to-end-human-slavery/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/ten-ways-to-end-human-slavery/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/ten-ways-to-end-human-slavery/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/human-trafficking.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 29 Mar 2015 20:54:00 +1100</pubDate>
        
        <enclosure length="7813784" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm222_end_slavery.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:08</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>A good catholic girl has a revelation about God</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/a-good-catholic-girl-has-a-revelation-about-god/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/a-good-catholic-girl-has-a-revelation-about-god/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/a-good-catholic-girl-has-a-revelation-about-god/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/rosanna_palmer.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 22 Mar 2015 11:38:00 +1100</pubDate>
        
        <enclosure length="19705782" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm221_rosanna_good_catholic_girl.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:13</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>"Kill me or get me out of here" cried Susan, and God responded immediately</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/kill-me-or-get-me-out-of-here-cried-susan-and-god-responded-immediately/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/kill-me-or-get-me-out-of-here-cried-susan-and-god-responded-immediately/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/kill-me-or-get-me-out-of-here-cried-susan-and-god-responded-immediately/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/salvos_motorbike_uk_edited.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 15 Mar 2015 12:38:00 +1100</pubDate>
        
        <enclosure length="14505314" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm220_susan_the_bikie.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:03</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Band member who loved to rock but refused to roll joints</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/band-member-who-loved-to-rock-but-refused-to-roll-joints/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/band-member-who-loved-to-rock-but-refused-to-roll-joints/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/band-member-who-loved-to-rock-but-refused-to-roll-joints/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/dave_rosanna.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 08 Mar 2015 10:36:00 +1100</pubDate>
        
        <enclosure length="6483118" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm219_REV2_dave_palmer_no_music160kps.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:24</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Help is on the way to those doing it tough in rural australia</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/help-is-on-the-way-to-those-doing-it-tough-in-rural-australia/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/help-is-on-the-way-to-those-doing-it-tough-in-rural-australia/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/help-is-on-the-way-to-those-doing-it-tough-in-rural-australia/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/rural_australia.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 01 Mar 2015 10:20:00 +1100</pubDate>
        
        <enclosure length="14036156" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm218_rural_appeal_rev.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:51</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Drug taker drops dead after slamming</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/drug-taker-drops-dead-after-slamming/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/drug-taker-drops-dead-after-slamming/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/drug-taker-drops-dead-after-slamming/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/drug_addiction.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 22 Feb 2015 19:11:00 +1100</pubDate>
        
        <enclosure length="8628818" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm217_johnno_details_edited_down.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:11</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>How Nathan dealt with losing his twins and a father-in-law in short succession</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/how-nathan-dealt-with-losing-his-twins-and-a-father-in-law-in-short-succession/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/how-nathan-dealt-with-losing-his-twins-and-a-father-in-law-in-short-succession/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/how-nathan-dealt-with-losing-his-twins-and-a-father-in-law-in-short-succession/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/1_man_on_a_wire.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 15 Feb 2015 16:00:00 +1100</pubDate>
        
        <enclosure length="13454157" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm216_nathan_tasker_2ch_version.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:36</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Is it ok for men to cry?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/is-it-ok-for-men-to-cry/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/is-it-ok-for-men-to-cry/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/is-it-ok-for-men-to-cry/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/_DSC0302.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 08 Feb 2015 11:32:00 +1100</pubDate>
        
        <enclosure length="17667174" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm215_men_and_crying.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:22</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Working with difficult people</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/working-with-difficult-people/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/working-with-difficult-people/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/working-with-difficult-people/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/IMG_17071-530x320.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Meredith Fuller is a psychologist and author and shares insights on bullying at work]]></description>
        <pubDate>Sun, 01 Feb 2015 14:55:00 +1100</pubDate>
        
        <enclosure length="21524950" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm214_working_with_mean_girls_rev9.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Meredith Fuller is a psychologist and author and shares insights on bullying at work</itunes:subtitle>
    	<itunes:summary>Meredith Fuller is a psychologist and author and shares insights on bullying at work</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:58</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Third day drummer shares the choice he had which could have destroyed him</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/third-day-drummer-shares-the-choice-he-had-which-could-have-destroyed-him/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/third-day-drummer-shares-the-choice-he-had-which-could-have-destroyed-him/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/third-day-drummer-shares-the-choice-he-had-which-could-have-destroyed-him/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Third-Day.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 25 Jan 2015 11:45:00 +1100</pubDate>
        
        <enclosure length="17235626" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm213_third_day.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:11</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Why brian is a great aussie dad</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/why-brian-is-a-great-aussie-dad/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/why-brian-is-a-great-aussie-dad/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/why-brian-is-a-great-aussie-dad/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/hand_in_hand_dad_child.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 18 Jan 2015 11:41:00 +1100</pubDate>
        
        <enclosure length="16630637" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm192_brian_better_dad.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:56</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>God reveals himself to an athiest</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/god-reveals-himself-to-an-athiest/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/god-reveals-himself-to-an-athiest/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/god-reveals-himself-to-an-athiest/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/easter_lead_me_to_the_cross.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 11 Jan 2015 13:42:00 +1100</pubDate>
        
        <enclosure length="20128953" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm186211_thirsten_copy.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:23</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Rescued after 50 years of trauma</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/rescued-after-50-years-of-trauma/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/rescued-after-50-years-of-trauma/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/rescued-after-50-years-of-trauma/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/tim.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 04 Jan 2015 13:27:00 +1100</pubDate>
        
        <enclosure length="20798770" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/_182210_tim_final_edited_fire.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:40</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Mark's story</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/marks-story/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/marks-story/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/marks-story/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/alcoholrev.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>He rescued others, but needed rescuing himself from a serious problem]]></description>
        <pubDate>Sun, 28 Dec 2014 10:54:00 +1100</pubDate>
        
        <enclosure length="15627538" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm169_209_mark_pt_2_-_alcohol.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>He rescued others, but needed rescuing himself from a serious problem</itunes:subtitle>
    	<itunes:summary>He rescued others, but needed rescuing himself from a serious problem</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:31</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>WW2 Vet Norm shares his story</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/ww2-vet-norm-shares-his-story/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/ww2-vet-norm-shares-his-story/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/ww2-vet-norm-shares-his-story/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/NORM_WW2.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 21 Dec 2014 14:32:00 +1100</pubDate>
        
        <enclosure length="24902970" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm_208_rev3.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>10:22</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Jesus, just a good teacher?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/jesus-just-a-good-teacher/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/jesus-just-a-good-teacher/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/jesus-just-a-good-teacher/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/samuelkee_emilydanielle_bw_small.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Pastor of North Suburban Church Illinois and author of Soul Tattoo, Sam Kee, shares some outrageous claims Jesus made about himself]]></description>
        <pubDate>Sun, 14 Dec 2014 11:24:00 +1100</pubDate>
        
        <enclosure length="23380703" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm207_was_jesus_just_a_good_teacher-sam_keeREV2.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Pastor of North Suburban Church Illinois and author of Soul Tattoo, Sam Kee, shares some outrageous claims Jesus made about himself</itunes:subtitle>
    	<itunes:summary>Pastor of North Suburban Church Illinois and author of Soul Tattoo, Sam Kee, shares some outrageous claims Jesus made about himself</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:44</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>The flying padres</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/the-flying-padres/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/the-flying-padres/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/the-flying-padres/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/flying_padres.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 07 Dec 2014 10:45:00 +1100</pubDate>
        
        <enclosure length="16887684" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm206_flying_padres_rev2.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:02</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>A tattoo we all have</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/a-tattoo-we-all-have/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/a-tattoo-we-all-have/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/a-tattoo-we-all-have/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/soul_tattoo.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Sam Kee is Pastor of North Suburban Church in Illinois and author of Soul Tattoo]]></description>
        <pubDate>Sun, 30 Nov 2014 09:43:00 +1100</pubDate>
        
        <enclosure length="20359874" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm205_soul_tattooF.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Sam Kee is Pastor of North Suburban Church in Illinois and author of Soul Tattoo</itunes:subtitle>
    	<itunes:summary>Sam Kee is Pastor of North Suburban Church in Illinois and author of Soul Tattoo</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:29</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Why can't Nick get to know his father better?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/why-cant-nick-get-to-know-his-father-better/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/why-cant-nick-get-to-know-his-father-better/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/why-cant-nick-get-to-know-his-father-better/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/hand-reaching-out1.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 23 Nov 2014 11:19:00 +1100</pubDate>
        
        <enclosure length="15540800" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm204_nickREV.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:28</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>She is... beautiful, intelligent, valuable and abused...</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/she-is-beautiful-intelligent-valuable-and-abused/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/she-is-beautiful-intelligent-valuable-and-abused/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/she-is-beautiful-intelligent-valuable-and-abused/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/SHE_IS_campaign.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 16 Nov 2014 12:03:00 +1100</pubDate>
        
        <enclosure length="20427812" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm203_BETSY-Fight_abuse_against_women.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:31</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Superfoods for pregnant women </title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/superfoods-for-pregnant-women/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/superfoods-for-pregnant-women/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/superfoods-for-pregnant-women/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/SuperFoodsRX_BookCover.png&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 09 Nov 2014 10:21:00 +1100</pubDate>
        
        <enclosure length="14729975" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm202_pregnancy_superfoods_FR.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:08</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>What smoking did for Gordon</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/what-smoking-did-for-gordon/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/what-smoking-did-for-gordon/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/what-smoking-did-for-gordon/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/gordon_hume_shairon_photographer.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Photo courtesy Shairon Paterson]]></description>
        <pubDate>Sun, 02 Nov 2014 10:59:00 +1100</pubDate>
        
        <enclosure length="15288993" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm201_gordon_oxygen_machine.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Photo courtesy Shairon Paterson</itunes:subtitle>
    	<itunes:summary>Photo courtesy Shairon Paterson</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:22</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Kym woke up in church during a service, not knowing how he got there</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/kym-woke-up-in-church-during-a-service-not-knowing-how-he-got-there/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/kym-woke-up-in-church-during-a-service-not-knowing-how-he-got-there/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/kym-woke-up-in-church-during-a-service-not-knowing-how-he-got-there/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/salvos_pew.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 26 Oct 2014 14:40:00 +1100</pubDate>
        
        <enclosure length="17566856" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm200_kymREV.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:19</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>How can a Uni science lecturer now be working as a lollypop man? </title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/how-can-a-uni-science-lecturer-now-be-working-as-a-lollypop-man/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/how-can-a-uni-science-lecturer-now-be-working-as-a-lollypop-man/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/how-can-a-uni-science-lecturer-now-be-working-as-a-lollypop-man/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/school_crossing.JPG&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 19 Oct 2014 14:27:00 +1100</pubDate>
        
        <enclosure length="18610760" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/_199_allan_science_lecturer_F.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:45</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Living more sustainably</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/living-more-sustainably/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/living-more-sustainably/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/living-more-sustainably/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/bag_lady.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 12 Oct 2014 11:14:00 +1100</pubDate>
        
        <enclosure length="18389248" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/_198_living_sustainably_shirleyF.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:40</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Making failure success</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/making-failure-success/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/making-failure-success/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/making-failure-success/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/art_m_courtesy_of_daily_texan_publication.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 05 Oct 2014 11:53:00 +1100</pubDate>
        
        <enclosure length="18569999" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/_197_ART_MARKMAN_FAILURE.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:44</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Superfoods healthstyle pt2</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/superfoods-healthstyle-pt2/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/superfoods-healthstyle-pt2/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/superfoods-healthstyle-pt2/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/SuperFoodsHealthStyle_.png&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 28 Sep 2014 11:51:00 +1000</pubDate>
        
        <enclosure length="20021360" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/_196_healthstyle_pt1rev.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:20</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Caring for our bodies more</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/caring-for-our-bodies-more/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/caring-for-our-bodies-more/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/caring-for-our-bodies-more/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/SuperFoodsHealthStyle_.png&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 21 Sep 2014 09:19:00 +1000</pubDate>
        
        <enclosure length="15603518" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/_195_sfrx_pt1Rev.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:30</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>They wanted to help the homeless but someone tried to stop them</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/they-wanted-to-help-the-homeless-but-someone-tried-to-stop-them/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/they-wanted-to-help-the-homeless-but-someone-tried-to-stop-them/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/they-wanted-to-help-the-homeless-but-someone-tried-to-stop-them/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Salvation_Army_Citadel_Langney_Road_eastbourne.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 14 Sep 2014 11:42:00 +1000</pubDate>
        
        <enclosure length="16879330" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm194_maj_dav_collaborative_f.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:02</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Remedy for feeling empty inside</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/remedy-for-feeling-empty-inside/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/remedy-for-feeling-empty-inside/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/remedy-for-feeling-empty-inside/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/cherie.JPG&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 07 Sep 2014 14:03:00 +1000</pubDate>
        
        <enclosure length="15412276" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm_193_empty_F.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:25</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Revolutionary fathering</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/revolutionary-fathering/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/revolutionary-fathering/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/revolutionary-fathering/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/better_dad_2.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 31 Aug 2014 10:47:00 +1000</pubDate>
        
        <enclosure length="16630639" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm192_brian_better_dad_F.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:56</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Rescued from child slavery</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/rescued-from-child-slavery/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/rescued-from-child-slavery/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/rescued-from-child-slavery/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/stephaniemckenna3.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 24 Aug 2014 12:16:00 +1000</pubDate>
        
        <enclosure length="" type="" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm191_stephanie_child_slavery_no_song_final.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration/>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Little church with big idea</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/little-church-with-big-idea/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/little-church-with-big-idea/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/little-church-with-big-idea/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Salvation_Army_Citadel_Langney_Road_Eastbourne.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 17 Aug 2014 12:12:00 +1000</pubDate>
        
        <enclosure length="" type="" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm190_rebourne_centre_NEWrev.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration/>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Victim of bullying cries out in the middle of the night for help, and he is rescued</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/victim-of-bullying-cries-out-in-the-middle-of-the-night-for-help-and-he-is-rescued/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/victim-of-bullying-cries-out-in-the-middle-of-the-night-for-help-and-he-is-rescued/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/victim-of-bullying-cries-out-in-the-middle-of-the-night-for-help-and-he-is-rescued/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Gary_and_Janine_Skinner_garden.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 10 Aug 2014 11:00:00 +1000</pubDate>
        
        <enclosure length="15629613" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm189_gary.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:31</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Janine left a great paying job she liked for low a paying job</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/janine-left-a-great-paying-job-she-liked-for-low-a-paying-job/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/janine-left-a-great-paying-job-she-liked-for-low-a-paying-job/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/janine-left-a-great-paying-job-she-liked-for-low-a-paying-job/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/old_school_melton.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 03 Aug 2014 11:05:00 +1000</pubDate>
        
        <enclosure length="14138546" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm188_janine.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:53</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Keys to superhealth</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/keys-to-superhealth/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/keys-to-superhealth/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/keys-to-superhealth/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/super_health.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 27 Jul 2014 12:05:00 +1000</pubDate>
        
        <enclosure length="14959869" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/_187_superhealth_rev.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:14</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Atheist changes his mind</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/atheist-changes-his-mind/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/atheist-changes-his-mind/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/atheist-changes-his-mind/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/easter_lead_me_to_the_cross.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 20 Jul 2014 10:38:00 +1000</pubDate>
        
        <enclosure length="20128948" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm186_thirsten.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:23</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Breaking bad habits Wrap up</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/breaking-bad-habits-wrap-up/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/breaking-bad-habits-wrap-up/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/breaking-bad-habits-wrap-up/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/art_m_courtesy_of_daily_texan_publication.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Last few things we need to do]]></description>
        <pubDate>Sun, 13 Jul 2014 11:33:00 +1000</pubDate>
        
        <enclosure length="18531338" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/_185_art-bad_habits_pt.3_1.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Last few things we need to do</itunes:subtitle>
    	<itunes:summary>Last few things we need to do</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:43</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Breaking bad habits Pt2</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/breaking-bad-habits-pt2/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/breaking-bad-habits-pt2/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/breaking-bad-habits-pt2/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/art_m_courtesy_of_daily_texan_publication.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>with professor Art Markman]]></description>
        <pubDate>Sun, 06 Jul 2014 09:19:00 +1000</pubDate>
        
        <enclosure length="17550179" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/_184_art-bad_habits_pt.2.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>with professor Art Markman</itunes:subtitle>
    	<itunes:summary>with professor Art Markman</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:19</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Breaking bad habits</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/breaking-bad-habits/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/breaking-bad-habits/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/breaking-bad-habits/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/art_m_courtesy_of_daily_texan_publication.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>with professor Art Markman]]></description>
        <pubDate>Sun, 29 Jun 2014 09:24:00 +1000</pubDate>
        
        <enclosure length="20692187" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/_183_art-bad_habits_pt.1.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>with professor Art Markman</itunes:subtitle>
    	<itunes:summary>with professor Art Markman</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:37</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Abused from 5y.o, homelss, alcoholic, and rescued 50 years later by little old lady from the salvos</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/abused-from-5y-o-homelss-alcoholic-and-rescued-50-years-later-by-little-old-lady-from-the-salvos/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/abused-from-5y-o-homelss-alcoholic-and-rescued-50-years-later-by-little-old-lady-from-the-salvos/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/abused-from-5y-o-homelss-alcoholic-and-rescued-50-years-later-by-little-old-lady-from-the-salvos/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/tim.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 22 Jun 2014 10:18:00 +1000</pubDate>
        
        <enclosure length="20798770" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/_182_tim_final_edited_fire.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:40</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Two miracles, almost the same, 30 years apart</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/two-miracles-almost-the-same-30-years-apart/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/two-miracles-almost-the-same-30-years-apart/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/two-miracles-almost-the-same-30-years-apart/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/96five_TL_teamshots_003_sideways.JPG&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 15 Jun 2014 10:32:00 +1000</pubDate>
        
        <enclosure length="14393498" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm181_stu.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:60</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Superfoods incl: benefits of blueberries</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/superfoods-incl-benefits-of-blueberries/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/superfoods-incl-benefits-of-blueberries/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/superfoods-incl-benefits-of-blueberries/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/superfoods.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>With author of Superfoods Dr Steven Pratt]]></description>
        <pubDate>Sun, 08 Jun 2014 02:33:00 +1000</pubDate>
        
        <enclosure length="14611934" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/_180_sfrxhealthstyle_pt2Rev2.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>With author of Superfoods Dr Steven Pratt</itunes:subtitle>
    	<itunes:summary>With author of Superfoods Dr Steven Pratt</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:05</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>What consuming wild alaskan salmon can do for us</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/what-consuming-wild-alaskan-salmon-can-do-for-us/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/what-consuming-wild-alaskan-salmon-can-do-for-us/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/what-consuming-wild-alaskan-salmon-can-do-for-us/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/r177_photo_SuperFoodsHealthStyle520.png&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>With Dr Steven Pratt]]></description>
        <pubDate>Sun, 01 Jun 2014 04:52:00 +1000</pubDate>
        
        <enclosure length="15894023" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/_179_sfrxhealthstyle_pt1Rev.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>With Dr Steven Pratt</itunes:subtitle>
    	<itunes:summary>With Dr Steven Pratt</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:37</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>God saves an atheist's marriage</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/god-saves-an-atheists-marriage/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/god-saves-an-atheists-marriage/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/god-saves-an-atheists-marriage/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/easter_lead_me_to_the_crossREV.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 25 May 2014 08:05:00 +1000</pubDate>
        
        <enclosure length="17899133" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm178_ashley.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:27</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Hope in the Alice</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/hope-in-the-alice/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/hope-in-the-alice/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/hope-in-the-alice/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/tm_177_photo.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 18 May 2014 08:04:00 +1000</pubDate>
        
        <enclosure length="17381930" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/_177_the_alice.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:14</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Being a good role model Part2</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/being-a-good-role-model-part2/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/being-a-good-role-model-part2/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/being-a-good-role-model-part2/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/art_m_courtesy_of_daily_texan_publication.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 11 May 2014 07:49:00 +1000</pubDate>
        
        <enclosure length="22137281" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm176_art_markman_pt2_prosocial_behaviour-rolemodelsF.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:13</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Pro-social behaviour is contagious</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/pro-social-behaviour-is-contagious/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/pro-social-behaviour-is-contagious/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/pro-social-behaviour-is-contagious/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/art_m_courtesy_of_daily_texan_publication.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>With Professor Art Markman (Photo couresy of Daily Texan publication)]]></description>
        <pubDate>Sun, 04 May 2014 07:34:00 +1000</pubDate>
        
        <enclosure length="22320138" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm175_art_markman_pt1_prosocial_behaviour-rolemodelsF.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>With Professor Art Markman (Photo couresy of Daily Texan publication)</itunes:subtitle>
    	<itunes:summary>With Professor Art Markman (Photo couresy of Daily Texan publication)</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:18</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Mum use to steal clothes for kids to wear to church</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/mum-use-to-steal-clothes-for-kids-to-wear-to-church/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/mum-use-to-steal-clothes-for-kids-to-wear-to-church/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/mum-use-to-steal-clothes-for-kids-to-wear-to-church/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/chrisobrien-1.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 27 Apr 2014 19:48:00 +1000</pubDate>
        
        <enclosure length="19122740" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/_174_chris_obrien_F2.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:58</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Beginning at the end (Cherie Hill)</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/beginning-at-the-end-cherie-hill/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/beginning-at-the-end-cherie-hill/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/beginning-at-the-end-cherie-hill/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/cherie_r.JPG&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 20 Apr 2014 07:45:00 +1000</pubDate>
        
        <enclosure length="16689165" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm173_beginning_at_the_end__cherie.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:57</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>How can we know the ways of God?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/how-can-we-know-the-ways-of-god/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/how-can-we-know-the-ways-of-god/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/how-can-we-know-the-ways-of-god/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/cherie_r.JPG&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 13 Apr 2014 08:35:00 +1000</pubDate>
        
        <enclosure length="16386127" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm_172_easter2014R.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:50</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>An 'aha' experience about trying to be perfect</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/an-aha-experience-about-trying-to-be-perfect/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/an-aha-experience-about-trying-to-be-perfect/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/an-aha-experience-about-trying-to-be-perfect/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Glen_Scrivener_cropped.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 06 Apr 2014 06:49:00 +1000</pubDate>
        
        <enclosure length="21108038" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm171_GLEN_revival_media_eastbourne.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:48</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Views on the after life</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/views-on-the-after-life/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/views-on-the-after-life/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/views-on-the-after-life/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Mummification.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 30 Mar 2014 09:42:00 +1100</pubDate>
        
        <enclosure length="42084364" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/_170_after_life.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>17:32</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Social worker with a bad habit Part2</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/social-worker-with-a-bad-habit-part2/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/social-worker-with-a-bad-habit-part2/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/social-worker-with-a-bad-habit-part2/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Rhodesia-map.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 23 Mar 2014 00:16:00 +1100</pubDate>
        
        <enclosure length="15690268" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/_169_mark_in_africa_REV2_pt2.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:32</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Social worker with a bad habit</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/social-worker-with-a-bad-habit/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/social-worker-with-a-bad-habit/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/social-worker-with-a-bad-habit/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/rhodesia.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 16 Mar 2014 08:13:00 +1100</pubDate>
        
        <enclosure length="19662972" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/_168_mark_in_africa_pt_1_REV2R.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:12</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Weetbix with jam for dinner again because he blew his money again at the TAB</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/weetbix-with-jam-for-dinner-again-because-he-blew-his-money-again-at-the-tab/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/weetbix-with-jam-for-dinner-again-because-he-blew-his-money-again-at-the-tab/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/weetbix-with-jam-for-dinner-again-because-he-blew-his-money-again-at-the-tab/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/weetbix_2.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 09 Mar 2014 09:40:00 +1100</pubDate>
        
        <enclosure length="23896856" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/TM167_brett_mitchell_R.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:57</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Believing in ourselves</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/believing-in-ourselves/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/believing-in-ourselves/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/believing-in-ourselves/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/self_belief_photocourt_of_googleplay.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 02 Mar 2014 09:28:00 +1100</pubDate>
        
        <enclosure length="17473893" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/_166_self_belief_REV2_.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:17</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Roy hasn't seen his family since he was 5, he's now 61</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/roy-hasnt-seen-his-family-since-he-was-5-hes-now-61/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/roy-hasnt-seen-his-family-since-he-was-5-hes-now-61/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/roy-hasnt-seen-his-family-since-he-was-5-hes-now-61/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/roy.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 23 Feb 2014 09:25:00 +1100</pubDate>
        
        <enclosure length="17602383" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm165_roy_rev.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:20</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>War vet Norm dodging the bullets during WW2 (Part2)</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/war-vet-norm-dodging-the-bullets-during-ww2-part2/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/war-vet-norm-dodging-the-bullets-during-ww2-part2/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/war-vet-norm-dodging-the-bullets-during-ww2-part2/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/norm-ensor.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 16 Feb 2014 04:32:00 +1100</pubDate>
        
        <enclosure length="18432044" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/TM_164_NORM_WW2_PT2_Final.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:41</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Norm dodging the bullets during WW2</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/norm-dodging-the-bullets-during-ww2/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/norm-dodging-the-bullets-during-ww2/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/norm-dodging-the-bullets-during-ww2/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/ww12.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 09 Feb 2014 04:17:00 +1100</pubDate>
        
        <enclosure length="15560663" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/TM163_WW2_NORM_NOJAPS.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:29</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Overcoming bullying</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/overcoming-bullying/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/overcoming-bullying/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/overcoming-bullying/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/1009645_10151809561194382_577417556_o.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 02 Feb 2014 23:56:00 +1100</pubDate>
        
        <enclosure length="17469695" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm162_sheldon_being_bullied.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:17</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Why a chinese man rejected the chinese beliefs</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/why-a-chinese-man-rejected-the-chinese-beliefs/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/why-a-chinese-man-rejected-the-chinese-beliefs/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/why-a-chinese-man-rejected-the-chinese-beliefs/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/_65807997_017182224.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 26 Jan 2014 04:31:00 +1100</pubDate>
        
        <enclosure length="22852997" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm161_victor_R.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:31</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>From guns and bombs and bodyguards, to carrying the Bible</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/from-guns-and-bombs-and-bodyguards-to-carrying-the-bible/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/from-guns-and-bombs-and-bodyguards-to-carrying-the-bible/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/from-guns-and-bombs-and-bodyguards-to-carrying-the-bible/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/guns_to_gospel_dvd.png&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 19 Jan 2014 09:37:00 +1100</pubDate>
        
        <enclosure length="36354151" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm160_michael_guns_to_gospel_parts_a_and_b.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>15:09</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Jim's reunited with his kids after two decades</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/jims-reunited-with-his-kids-after-two-decades/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/jims-reunited-with-his-kids-after-two-decades/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/jims-reunited-with-his-kids-after-two-decades/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/0_0_618_http---offlinehbpl.hbpl.co.uk-News-OMC-98FDD38C-0CEA-D0F7-EC7EA9BE9E815D0D.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 12 Jan 2014 09:23:00 +1100</pubDate>
        
        <enclosure length="13973456" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/TM159_REV_OF_JIM.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:49</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Real Estate agent with $2000 a day addiction</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/real-estate-agent-with-2000-a-day-addiction/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/real-estate-agent-with-2000-a-day-addiction/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/real-estate-agent-with-2000-a-day-addiction/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/drug_addiction.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 05 Jan 2014 08:39:00 +1100</pubDate>
        
        <enclosure length="28580116" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm158_real_estate_agent_with_heroine_addiction_1.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>11:54</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>How Dan quit being angry</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/how-dan-quit-being-angry/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/how-dan-quit-being-angry/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/how-dan-quit-being-angry/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/angermangmt.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 29 Dec 2013 08:34:00 +1100</pubDate>
        
        <enclosure length="21478963" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm157_anger_no_compFIN.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:57</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Chatting with Stan Walker</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/chatting-with-stan-walker/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/chatting-with-stan-walker/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/chatting-with-stan-walker/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/stan_walker_amazing_grace.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 22 Dec 2013 09:33:00 +1100</pubDate>
        
        <enclosure length="15339142" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm156_STAN_no_music_F.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:23</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Norm reflects on the last 88+ years of his life</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/norm-reflects-on-the-last-88-years-of-his-life/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/norm-reflects-on-the-last-88-years-of-his-life/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/norm-reflects-on-the-last-88-years-of-his-life/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/modelt.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 15 Dec 2013 05:39:00 +1100</pubDate>
        
        <enclosure length="21508218" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/TM_155_NORM_90YEARS.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:58</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Air Supply share their story</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/air-supply-share-their-story/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/air-supply-share-their-story/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/air-supply-share-their-story/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/airsupply_r.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 08 Dec 2013 22:04:00 +1100</pubDate>
        
        <enclosure length="20192690" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm154_air_supply_f.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:25</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Party girl finds her meaning in life </title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/party-girl-finds-her-meaning-in-life/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/party-girl-finds-her-meaning-in-life/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/party-girl-finds-her-meaning-in-life/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/stump.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 01 Dec 2013 09:03:00 +1100</pubDate>
        
        <enclosure length="19297215" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm153_schoolies_week.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:02</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Boundaries</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/boundaries/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/boundaries/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/boundaries/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/House-White-Picket-Fence-Lg--gt_full_width_landscape.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>A wrap up by Salvos Clinical Psychologist Warren Draney]]></description>
        <pubDate>Sun, 24 Nov 2013 18:45:00 +1100</pubDate>
        
        <enclosure length="18823881" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm152_boundaries_wrap_upF.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>A wrap up by Salvos Clinical Psychologist Warren Draney</itunes:subtitle>
    	<itunes:summary>A wrap up by Salvos Clinical Psychologist Warren Draney</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:51</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>How a wife dealt with a bipolar hubby</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/how-a-wife-dealt-with-a-bipolar-hubby/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/how-a-wife-dealt-with-a-bipolar-hubby/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/how-a-wife-dealt-with-a-bipolar-hubby/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/project_image_white_ribbon_day.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 17 Nov 2013 15:16:00 +1100</pubDate>
        
        <enclosure length="21265218" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm151_shirley_violent_marriage_r.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:52</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Pushpa shares her story...</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/pushpa-shares-her-story/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/pushpa-shares-her-story/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/pushpa-shares-her-story/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/easter_lead_me_to_the_cross.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Married to a wife beater for 17 years and how one day he totally changed]]></description>
        <pubDate>Sun, 10 Nov 2013 10:09:00 +1100</pubDate>
        
        <enclosure length="20928294" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm150_pushpaR.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Married to a wife beater for 17 years and how one day he totally changed</itunes:subtitle>
    	<itunes:summary>Married to a wife beater for 17 years and how one day he totally changed</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:43</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>A dad who created an anti bullying device</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/a-dad-who-created-an-anti-bullying-device/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/a-dad-who-created-an-anti-bullying-device/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/a-dad-who-created-an-anti-bullying-device/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/dandelion.png&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 03 Nov 2013 10:01:00 +1100</pubDate>
        
        <enclosure length="19925197" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm149_bullying_app.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:18</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>The guy who couldn't die</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/the-guy-who-couldnt-die/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/the-guy-who-couldnt-die/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/the-guy-who-couldnt-die/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/damien.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 27 Oct 2013 14:28:00 +1100</pubDate>
        
        <enclosure length="24658578" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm148_damien.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>10:16</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Is there life after alcohol?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/is-there-life-after-alcohol/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/is-there-life-after-alcohol/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/is-there-life-after-alcohol/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/alco.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 20 Oct 2013 11:08:00 +1100</pubDate>
        
        <enclosure length="18178136" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm147_ruby_gives_up_alcohol.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:34</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>What is a safe person?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/what-is-a-safe-person/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/what-is-a-safe-person/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/what-is-a-safe-person/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/be_safe_rectangle_stickers-r9255aef3bfa94ba48ba6fb174444e704_v9wxo_8byvr_512.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 13 Oct 2013 10:43:00 +1100</pubDate>
        
        <enclosure length="14640124" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm146_boundaries_rrecognize_safe_people.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:06</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Michael's story part 2, from guns and bombs and bodyguards to the gospel</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/michaels-story-part-2-from-guns-and-bombs-and-bodyguards-to-the-gospel/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/michaels-story-part-2-from-guns-and-bombs-and-bodyguards-to-the-gospel/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/michaels-story-part-2-from-guns-and-bombs-and-bodyguards-to-the-gospel/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/gunsto_gospel.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 06 Oct 2013 10:15:00 +1100</pubDate>
        
        <enclosure length="20551107" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm145_michael_gunstogospel_PART2_F.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:34</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Former politician who was a murderer, now carries a bible</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/former-politician-who-was-a-murderer-now-carries-a-bible/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/former-politician-who-was-a-murderer-now-carries-a-bible/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/former-politician-who-was-a-murderer-now-carries-a-bible/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/michael_interview.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 29 Sep 2013 09:54:00 +1000</pubDate>
        
        <enclosure length="21671237" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm144_R4_michael_gunstogospel_pt1F.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:02</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Dispelling myths about asylum seekers</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/dispelling-myths-about-asylum-seekers/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/dispelling-myths-about-asylum-seekers/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/dispelling-myths-about-asylum-seekers/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/asylum_seeker.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Photo courtesy UNHCR]]></description>
        <pubDate>Sun, 22 Sep 2013 10:07:00 +1000</pubDate>
        
        <enclosure length="18149923" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm143_myths_about_refugees.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Photo courtesy UNHCR</itunes:subtitle>
    	<itunes:summary>Photo courtesy UNHCR</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:34</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>How can the world become a safer place?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/how-can-the-world-become-a-safer-place/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/how-can-the-world-become-a-safer-place/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/how-can-the-world-become-a-safer-place/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/amnesty.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 15 Sep 2013 12:31:00 +1000</pubDate>
        
        <enclosure length="30118196" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm142_global_weapons_long_compressed.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>12:33</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Be still, let Jesus calm your storm</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/be-still-let-jesus-calm-your-storm/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/be-still-let-jesus-calm-your-storm/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/be-still-let-jesus-calm-your-storm/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/be_still.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 08 Sep 2013 13:39:00 +1000</pubDate>
        
        <enclosure length="16563756" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm141_be_stillrev.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:54</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>How to set safe boundaries. Part2</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/how-to-set-safe-boundaries-part2/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/how-to-set-safe-boundaries-part2/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/how-to-set-safe-boundaries-part2/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/boundaries.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 01 Sep 2013 10:53:00 +1000</pubDate>
        
        <enclosure length="13255628" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm_140_boundaries_how_to_set_them.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:31</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Unbeatable father's day gift</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/unbeatable-fathers-day-gift/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/unbeatable-fathers-day-gift/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/unbeatable-fathers-day-gift/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/no-alcohol.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 25 Aug 2013 19:35:00 +1000</pubDate>
        
        <enclosure length="14256616" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm139_jim.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:56</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>One simple question we can ask someone</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/one-simple-question-we-can-ask-someone/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/one-simple-question-we-can-ask-someone/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/one-simple-question-we-can-ask-someone/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/ruok_day.png&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 18 Aug 2013 11:15:00 +1000</pubDate>
        
        <enclosure length="17039185" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm138_ruok_dayF.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:06</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Setting boundaries to protect ourselves</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/setting-boundaries-to-protect-ourselves/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/setting-boundaries-to-protect-ourselves/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/setting-boundaries-to-protect-ourselves/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/House-White-Picket-Fence-Lg--gt_full_width_landscape.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 11 Aug 2013 10:14:00 +1000</pubDate>
        
        <enclosure length="20184343" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm137_boundaries_what_are_they.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:25</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Spike in home renovators deaths expectedin 20 years</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/spike-in-home-renovators-deaths-expectedin-20-years/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/spike-in-home-renovators-deaths-expectedin-20-years/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/spike-in-home-renovators-deaths-expectedin-20-years/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/220px-Anthophyllite_asbestos_SEM.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 04 Aug 2013 15:19:00 +1000</pubDate>
        
        <enclosure length="26454762" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm136_asbestosr2.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>11:01</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Salvos Family Tracing Service 75% success rate locating missing people</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/salvos-family-tracing-service-75-success-rate-locating-missing-people/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/salvos-family-tracing-service-75-success-rate-locating-missing-people/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/salvos-family-tracing-service-75-success-rate-locating-missing-people/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/stock_image_HERO_cropped_615x322.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 28 Jul 2013 09:04:00 +1000</pubDate>
        
        <enclosure length="18971209" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm135_missing_personsR.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:54</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>At 12 he was facing a firing squad but he escaped</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/at-12-he-was-facing-a-firing-squad-but-he-escaped/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/at-12-he-was-facing-a-firing-squad-but-he-escaped/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/at-12-he-was-facing-a-firing-squad-but-he-escaped/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/abdi.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 21 Jul 2013 10:13:00 +1000</pubDate>
        
        <enclosure length="22095447" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm134_abdi_pt2r.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:12</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Facing a firing squad at 12y.o. so how did he escape?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/facing-a-firing-squad-at-12y-o-so-how-did-he-escape/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/facing-a-firing-squad-at-12y-o-so-how-did-he-escape/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/facing-a-firing-squad-at-12y-o-so-how-did-he-escape/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/abdi.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 14 Jul 2013 09:50:00 +1000</pubDate>
        
        <enclosure length="17971236" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm133_abdi_pt1rev.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:29</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Some people with an anger problem don't know they have it</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/some-people-with-an-anger-problem-dont-know-they-have-it/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/some-people-with-an-anger-problem-dont-know-they-have-it/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/some-people-with-an-anger-problem-dont-know-they-have-it/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Anger_article_image.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 07 Jul 2013 10:46:00 +1000</pubDate>
        
        <enclosure length="18481152" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm132_warren_anger_mgt.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:42</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Kidnapped when 3, on drugs from 13, in and out of jail, then a bizarre choice changed it all</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/kidnapped-when-3-on-drugs-from-13-in-and-out-of-jail-then-a-bizarre-choice-changed-it-all/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/kidnapped-when-3-on-drugs-from-13-in-and-out-of-jail-then-a-bizarre-choice-changed-it-all/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/kidnapped-when-3-on-drugs-from-13-in-and-out-of-jail-then-a-bizarre-choice-changed-it-all/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Adopt-a-Cell-Large.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 30 Jun 2013 10:54:00 +1000</pubDate>
        
        <enclosure length="20227170" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm131_tracy_REV2_1.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:26</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Do our thoughts tell us lies?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/do-our-thoughts-tell-us-lies/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/do-our-thoughts-tell-us-lies/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/do-our-thoughts-tell-us-lies/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/thoughts.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 23 Jun 2013 16:02:00 +1000</pubDate>
        
        <enclosure length="17353701" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm130_thoughts_r.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:14</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Rural australia is lacking something vital</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/rural-australia-is-lacking-something-vital/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/rural-australia-is-lacking-something-vital/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/rural-australia-is-lacking-something-vital/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/tree_no_leaves.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a> (Image courtesy of EOEarth.org)]]></description>
        <pubDate>Sun, 16 Jun 2013 12:03:00 +1000</pubDate>
        
        <enclosure length="16590936" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm129_lack_of_psychologists.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle> (Image courtesy of EOEarth.org)</itunes:subtitle>
    	<itunes:summary> (Image courtesy of EOEarth.org)</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:55</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Why men don't seek help Pt 2</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/why-men-dont-seek-help-pt-2/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/why-men-dont-seek-help-pt-2/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/why-men-dont-seek-help-pt-2/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/chicken_photo_courtesy_of_abc.net.au.gif&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 09 Jun 2013 14:11:00 +1000</pubDate>
        
        <enclosure length="18922111" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm_128_why_men_dont_seek_help_pt.2.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:53</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Why men don't seek help</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/why-men-dont-seek-help/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/why-men-dont-seek-help/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/why-men-dont-seek-help/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/chicken_photo_courtesy_of_abc.net.au.gif&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 02 Jun 2013 11:04:00 +1000</pubDate>
        
        <enclosure length="15438420" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm127_why_men_dont_seek_help_pt.1_1.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:26</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>16y.o.farm girl offered the dream of a lifetime</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/16y-o-farm-girl-offered-the-dream-of-a-lifetime/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/16y-o-farm-girl-offered-the-dream-of-a-lifetime/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/16y-o-farm-girl-offered-the-dream-of-a-lifetime/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/naomi.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>But it all fell apart, several times]]></description>
        <pubDate>Sun, 26 May 2013 16:23:00 +1000</pubDate>
        
        <enclosure length="23414114" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm126_naomi_incl_song.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>But it all fell apart, several times</itunes:subtitle>
    	<itunes:summary>But it all fell apart, several times</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:45</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Behind the scenes with Brittany Cairns</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/behind-the-scenes-with-brittany-cairns/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/behind-the-scenes-with-brittany-cairns/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/behind-the-scenes-with-brittany-cairns/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/brittany_cairns_photo_courtesy_of_veengle.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>from The Voice last year. Photo courtesy of Veengle]]></description>
        <pubDate>Sun, 19 May 2013 09:59:00 +1000</pubDate>
        
        <enclosure length="20457066" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm125_brittany_cairns_long_version.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>from The Voice last year. Photo courtesy of Veengle</itunes:subtitle>
    	<itunes:summary>from The Voice last year. Photo courtesy of Veengle</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:31</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>New hope for familes and communities...</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/new-hope-for-familes-and-communities/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/new-hope-for-familes-and-communities/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/new-hope-for-familes-and-communities/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/kelownabanner.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>impacted by someone with a drug, alcohol issue or mental unwellness]]></description>
        <pubDate>Sun, 12 May 2013 11:38:00 +1000</pubDate>
        
        <enclosure length="22778808" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm124_colonna_rev.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>impacted by someone with a drug, alcohol issue or mental unwellness</itunes:subtitle>
    	<itunes:summary>impacted by someone with a drug, alcohol issue or mental unwellness</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:29</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>New hope for foster kids</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/new-hope-for-foster-kids/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/new-hope-for-foster-kids/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/new-hope-for-foster-kids/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/the_salvation_army.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 05 May 2013 10:22:00 +1000</pubDate>
        
        <enclosure length="16642148" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm123_salvos_young_hope_for_foster_care.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:56</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>The miraculous manager of Miracle Haven</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/the-miraculous-manager-of-miracle-haven/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/the-miraculous-manager-of-miracle-haven/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/the-miraculous-manager-of-miracle-haven/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/miracle_haven.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>and other recovery stories]]></description>
        <pubDate>Sun, 28 Apr 2013 11:05:00 +1000</pubDate>
        
        <enclosure length="15968199" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm_122_david_twivey_part_2_miracle_haven_relocate.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>and other recovery stories</itunes:subtitle>
    	<itunes:summary>and other recovery stories</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:39</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Dirty tricks of the tradesmen Part 2</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/dirty-tricks-of-the-tradesmen-part-2/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/dirty-tricks-of-the-tradesmen-part-2/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/dirty-tricks-of-the-tradesmen-part-2/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/spanner.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>With Roger Bisby from the BBC TV Series]]></description>
        <pubDate>Sun, 21 Apr 2013 10:00:00 +1000</pubDate>
        
        <enclosure length="24049425" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm121_roger_bisby_dirty_tricks_pt2.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>With Roger Bisby from the BBC TV Series</itunes:subtitle>
    	<itunes:summary>With Roger Bisby from the BBC TV Series</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>10:01</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Dirty Tricks of the Tradesmen Part1</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/dirty-tricks-of-the-tradesmen-part1/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/dirty-tricks-of-the-tradesmen-part1/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/dirty-tricks-of-the-tradesmen-part1/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/dirty_tricks_of_the_tradesmen_cropped_644x374.png&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Chat with Roger Bisby from the BBC TV Series]]></description>
        <pubDate>Sun, 14 Apr 2013 12:59:00 +1000</pubDate>
        
        <enclosure length="22884364" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm120_dirty_tricks_roger_bisby_pt1.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Chat with Roger Bisby from the BBC TV Series</itunes:subtitle>
    	<itunes:summary>Chat with Roger Bisby from the BBC TV Series</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:32</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>A pharmacist with a lifetime of illness becomes a Christian and is healed</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/a-pharmacist-with-a-lifetime-of-illness-becomes-a-christian-and-is-healed/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/a-pharmacist-with-a-lifetime-of-illness-becomes-a-christian-and-is-healed/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/a-pharmacist-with-a-lifetime-of-illness-becomes-a-christian-and-is-healed/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/121119_Blog_Kate_Forsyth_Book.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 07 Apr 2013 10:08:00 +1000</pubDate>
        
        <enclosure length="34834858" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm119_long_version_kate_forsyth.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>14:31</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Real Estate Agent with a $2000 a day heroine addiction</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/real-estate-agent-with-a-2000-a-day-heroine-addiction/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/real-estate-agent-with-a-2000-a-day-heroine-addiction/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/real-estate-agent-with-a-2000-a-day-heroine-addiction/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/miracle_haven_F.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 31 Mar 2013 10:15:00 +1100</pubDate>
        
        <enclosure length="28580114" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm118_real_estate_agent_with_heroine_addiction_F2.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>11:54</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>God isn't answering?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/god-isnt-answering/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/god-isnt-answering/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/god-isnt-answering/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/waitinggod-cherie-hill-paperback-cover-art.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Author and Psychologist Cherie HIll helps us process waiting on God]]></description>
        <pubDate>Sun, 24 Mar 2013 21:44:00 +1100</pubDate>
        
        <enclosure length="29432743" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm117_waiting_on_god_rev2_long_version.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Author and Psychologist Cherie HIll helps us process waiting on God</itunes:subtitle>
    	<itunes:summary>Author and Psychologist Cherie HIll helps us process waiting on God</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>12:16</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Antisocial Personality Disorder Part 2</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/antisocial-personality-disorder-part-2/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/antisocial-personality-disorder-part-2/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/antisocial-personality-disorder-part-2/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/cracked-egg.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Do we joke, judge or reach out?]]></description>
        <pubDate>Sun, 17 Mar 2013 09:50:00 +1100</pubDate>
        
        <enclosure length="22955425" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm_personailty_disorders_pt_2_FULL_EQ_euan_1.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Do we joke, judge or reach out?</itunes:subtitle>
    	<itunes:summary>Do we joke, judge or reach out?</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:34</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Demystifying APD</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/demystifying-apd/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/demystifying-apd/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/demystifying-apd/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/cracked-egg.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>The antisocial personality disorder]]></description>
        <pubDate>Sun, 10 Mar 2013 09:40:00 +1100</pubDate>
        
        <enclosure length="23811188" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm_personality_disorder_part_1_REV_1.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>The antisocial personality disorder</itunes:subtitle>
    	<itunes:summary>The antisocial personality disorder</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:55</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>I'm not crazy I'm just a little unwell</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/im-not-crazy-im-just-a-little-unwell/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/im-not-crazy-im-just-a-little-unwell/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/im-not-crazy-im-just-a-little-unwell/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/im_not_crazy_leigh_hatcher.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Sky Newsreader and author Leigh Hatcher remembers how an illness stole 2 years of his life]]></description>
        <pubDate>Sun, 03 Mar 2013 10:52:00 +1100</pubDate>
        
        <enclosure length="15277193" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/TM_114_leigh_chronic_fatigue-no_music-no_comp.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Sky Newsreader and author Leigh Hatcher remembers how an illness stole 2 years of his life</itunes:subtitle>
    	<itunes:summary>Sky Newsreader and author Leigh Hatcher remembers how an illness stole 2 years of his life</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:22</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Switchfoot</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/switchfoot/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/switchfoot/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/switchfoot/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Switchfoot-switchfoot-65825_1024_768.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>A chat with Chad from the band]]></description>
        <pubDate>Sun, 24 Feb 2013 15:40:00 +1100</pubDate>
        
        <enclosure length="41348753" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm_113_SWITCHFOOT_NO_COMPRESSION_rev.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>A chat with Chad from the band</itunes:subtitle>
    	<itunes:summary>A chat with Chad from the band</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>17:14</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>How little could you live on a day?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/how-little-could-you-live-on-a-day/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/how-little-could-you-live-on-a-day/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/how-little-could-you-live-on-a-day/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/livebelowrev.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>$2? Less? Pam took the challenge. ]]></description>
        <pubDate>Sun, 17 Feb 2013 14:19:00 +1100</pubDate>
        
        <enclosure length="17756013" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/_112_2_a_day_rev_2.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>$2? Less? Pam took the challenge. </itunes:subtitle>
    	<itunes:summary>$2? Less? Pam took the challenge. </itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:24</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Violent video games... pt 2</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/violent-video-games-pt-2/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/violent-video-games-pt-2/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/violent-video-games-pt-2/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/IMG_19800110_133552.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>and it's effect on our teens]]></description>
        <pubDate>Sun, 10 Feb 2013 00:00:00 +1100</pubDate>
        
        <enclosure length="18969135" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm111_violent_video_games_pt2_no_compr.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>and it's effect on our teens</itunes:subtitle>
    	<itunes:summary>and it's effect on our teens</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:54</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Violent Video Games</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/violent-video-games/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/violent-video-games/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/violent-video-games/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/IMG_19800110_133552.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>and their effect on our teens]]></description>
        <pubDate>Sun, 03 Feb 2013 13:10:00 +1100</pubDate>
        
        <enclosure length="25106862" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm110_violent_video_games_no_compr.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>and their effect on our teens</itunes:subtitle>
    	<itunes:summary>and their effect on our teens</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>10:28</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>How I quit being angry</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/how-i-quit-being-angry/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/how-i-quit-being-angry/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/how-i-quit-being-angry/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/angermangmt.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Author Dan Lagden explains]]></description>
        <pubDate>Sun, 20 Jan 2013 12:34:00 +1100</pubDate>
        
        <enclosure length="21478961" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm109_anger_no_comp.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Author Dan Lagden explains</itunes:subtitle>
    	<itunes:summary>Author Dan Lagden explains</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:57</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Don't believe everything you hear</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/dont-believe-everything-you-hear/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/dont-believe-everything-you-hear/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/dont-believe-everything-you-hear/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/celeb_psychologists_salvos_jpgf_.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>about other people]]></description>
        <pubDate>Sun, 13 Jan 2013 11:31:00 +1100</pubDate>
        
        <enclosure length="20148808" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm107_celeb_psycholog_1.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>about other people</itunes:subtitle>
    	<itunes:summary>about other people</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:24</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Thirsty Merc</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/thirsty-merc/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/thirsty-merc/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/thirsty-merc/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/20-Good-Reasons.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Lead singer and founder Rai talks about his music, his life, and his relationship with his Dad ]]></description>
        <pubDate>Sun, 13 Jan 2013 10:39:00 +1100</pubDate>
        
        <enclosure length="16316118" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tmTHIRSTYMERC_rev.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Lead singer and founder Rai talks about his music, his life, and his relationship with his Dad </itunes:subtitle>
    	<itunes:summary>Lead singer and founder Rai talks about his music, his life, and his relationship with his Dad </itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:48</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Australian/American actor receives miracle gift...</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/australian-american-actor-receives-miracle-gift/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/australian-american-actor-receives-miracle-gift/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/australian-american-actor-receives-miracle-gift/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/jack_bradford.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>that revitalizes his career]]></description>
        <pubDate>Sun, 06 Jan 2013 11:40:00 +1100</pubDate>
        
        <enclosure length="28120332" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm_69_jack.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>that revitalizes his career</itunes:subtitle>
    	<itunes:summary>that revitalizes his career</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>11:43</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Why does God love us?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/why-does-god-love-us/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/why-does-god-love-us/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/why-does-god-love-us/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/salvos_nashville_why_would_gove_love_us.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>when he sees the inhumanity we commit towards each other on a daily basis]]></description>
        <pubDate>Sun, 30 Dec 2012 11:01:00 +1100</pubDate>
        
        <enclosure length="26741079" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc_65_pt_1_why_does_God_love_us.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>when he sees the inhumanity we commit towards each other on a daily basis</itunes:subtitle>
    	<itunes:summary>when he sees the inhumanity we commit towards each other on a daily basis</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>11:08</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Historicity of the new testament Part2</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/historicity-of-the-new-testament-part2/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/historicity-of-the-new-testament-part2/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/historicity-of-the-new-testament-part2/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/first-century-jerusalem_shg.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>with New Testament Scholar Dr Paul Barnett]]></description>
        <pubDate>Sun, 23 Dec 2012 09:41:00 +1100</pubDate>
        
        <enclosure length="33666051" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm104_f_4_barnett_pt2_no_comp-.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>with New Testament Scholar Dr Paul Barnett</itunes:subtitle>
    	<itunes:summary>with New Testament Scholar Dr Paul Barnett</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>14:02</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Historicity of the new testament</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/historicity-of-the-new-testament/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/historicity-of-the-new-testament/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/historicity-of-the-new-testament/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/first-century-jerusalem_shg.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>with leading new testament scholar Dr Paul Barnett]]></description>
        <pubDate>Sun, 16 Dec 2012 09:59:00 +1100</pubDate>
        
        <enclosure length="36896442" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm103_final_dr_barnet_pt1_no_comp.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>with leading new testament scholar Dr Paul Barnett</itunes:subtitle>
    	<itunes:summary>with leading new testament scholar Dr Paul Barnett</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>15:22</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Raising teens</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/raising-teens/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/raising-teens/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/raising-teens/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Collett-Smart-at-Family-Smart_131831_image.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>With Family Smart Psychologist Collet Smart]]></description>
        <pubDate>Sun, 09 Dec 2012 10:21:00 +1100</pubDate>
        
        <enclosure length="21025483" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm102_raising_teens_no_comp.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>With Family Smart Psychologist Collet Smart</itunes:subtitle>
    	<itunes:summary>With Family Smart Psychologist Collet Smart</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:46</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>The side to Journos we don't see </title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/the-side-to-journos-we-dont-see/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/the-side-to-journos-we-dont-see/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/the-side-to-journos-we-dont-see/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Bob_Sky_News_1.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>With Leigh Hatcher from Sky News]]></description>
        <pubDate>Sun, 02 Dec 2012 10:54:00 +1100</pubDate>
        
        <enclosure length="19981630" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/TM100_JOURNOS_NO_COMPRESS_1.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>With Leigh Hatcher from Sky News</itunes:subtitle>
    	<itunes:summary>With Leigh Hatcher from Sky News</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:19</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Is Ireland experiencing a repeat of the mass emigration of the 1840's?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/is-ireland-experiencing-a-repeat-of-the-mass-emigration-of-the-1840s/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/is-ireland-experiencing-a-repeat-of-the-mass-emigration-of-the-1840s/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/is-ireland-experiencing-a-repeat-of-the-mass-emigration-of-the-1840s/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/ireland.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>With 23% unemployment in 18-25 year olds we talk to UCB Radio ireland PD Vincent Hughes about the frightening collapse in their economy]]></description>
        <pubDate>Sun, 25 Nov 2012 14:26:00 +1100</pubDate>
        
        <enclosure length="31684486" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm100_long_version_ireland.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>With 23% unemployment in 18-25 year olds we talk to UCB Radio ireland PD Vincent Hughes about the frightening collapse in their economy</itunes:subtitle>
    	<itunes:summary>With 23% unemployment in 18-25 year olds we talk to UCB Radio ireland PD Vincent Hughes about the frightening collapse in their economy</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>13:12</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Email manners. Part 3</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/email-manners-part-3/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/email-manners-part-3/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/email-manners-part-3/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Email_icon.png&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>With author and psychologist Meredith Fuller]]></description>
        <pubDate>Sun, 18 Nov 2012 14:36:00 +1100</pubDate>
        
        <enclosure length="20894876" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm_99_emails_part_3_NO_MASTER_EQ.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>With author and psychologist Meredith Fuller</itunes:subtitle>
    	<itunes:summary>With author and psychologist Meredith Fuller</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:42</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>In a scaled down world of 1000 people, 500 would be women, it would be 510 but 10 were never born...</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/in-a-scaled-down-world-of-1000-people-500-would-be-women-it-would-be-510-but-10-were-never-born/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/in-a-scaled-down-world-of-1000-people-500-would-be-women-it-would-be-510-but-10-were-never-born/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/in-a-scaled-down-world-of-1000-people-500-would-be-women-it-would-be-510-but-10-were-never-born/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/whiteRibbonWeb.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Amnesty international discuss the stats of violence against women]]></description>
        <pubDate>Sun, 11 Nov 2012 18:09:00 +1100</pubDate>
        
        <enclosure length="20691105" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm98_amnesty_int_2.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Amnesty international discuss the stats of violence against women</itunes:subtitle>
    	<itunes:summary>Amnesty international discuss the stats of violence against women</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:37</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Would you leave a fantastic paying salary for a job that paid not half as much?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/would-you-leave-a-fantastic-paying-salary-for-a-job-that-paid-not-half-as-much/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/would-you-leave-a-fantastic-paying-salary-for-a-job-that-paid-not-half-as-much/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/would-you-leave-a-fantastic-paying-salary-for-a-job-that-paid-not-half-as-much/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/1801.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Gail did, but why?.]]></description>
        <pubDate>Sun, 04 Nov 2012 21:54:00 +1100</pubDate>
        
        <enclosure length="14345434" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/TM97_180TC.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Gail did, but why?.</itunes:subtitle>
    	<itunes:summary>Gail did, but why?.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:59</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Homeschooling... good or bad?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/homeschooling-good-or-bad/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/homeschooling-good-or-bad/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/homeschooling-good-or-bad/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/old_wooden_school_desk_and_chair_post_card_postcard-p239003894798367049envli_400.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Parents who pulled their primary school kids out of school to homeschool them, and how it effected them]]></description>
        <pubDate>Sun, 28 Oct 2012 10:19:00 +1100</pubDate>
        
        <enclosure length="20768444" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/_96_homeschool.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Parents who pulled their primary school kids out of school to homeschool them, and how it effected them</itunes:subtitle>
    	<itunes:summary>Parents who pulled their primary school kids out of school to homeschool them, and how it effected them</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:39</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Roma Waterman</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/roma-waterman/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/roma-waterman/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/roma-waterman/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/roma.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Rewind on her life, her music and the illness that nearly stopped her permanently]]></description>
        <pubDate>Sun, 21 Oct 2012 13:42:00 +1100</pubDate>
        
        <enclosure length="40359216" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tmroma_.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Rewind on her life, her music and the illness that nearly stopped her permanently</itunes:subtitle>
    	<itunes:summary>Rewind on her life, her music and the illness that nearly stopped her permanently</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>16:49</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Why do bad things happen to good people?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/why-do-bad-things-happen-to-good-people/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/why-do-bad-things-happen-to-good-people/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/why-do-bad-things-happen-to-good-people/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/henry_viii_470_470x300.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>The good and bad from history]]></description>
        <pubDate>Sun, 14 Oct 2012 10:56:00 +1100</pubDate>
        
        <enclosure length="17005771" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm94_bad_things_happen_to_good_people.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>The good and bad from history</itunes:subtitle>
    	<itunes:summary>The good and bad from history</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:05</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Illegal alien in New York</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/illegal-alien-in-new-york/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/illegal-alien-in-new-york/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/illegal-alien-in-new-york/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/illegal_in_nyc.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Too poor to pay for medication, no family, rental subsidy, and just missed out on becoming a millionaire.]]></description>
        <pubDate>Sun, 07 Oct 2012 09:49:00 +1100</pubDate>
        
        <enclosure length="21019203" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm93_keith_final.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Too poor to pay for medication, no family, rental subsidy, and just missed out on becoming a millionaire.</itunes:subtitle>
    	<itunes:summary>Too poor to pay for medication, no family, rental subsidy, and just missed out on becoming a millionaire.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:45</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Is self talk ok?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/is-self-talk-ok/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/is-self-talk-ok/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/is-self-talk-ok/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/self_talk.png&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>With Author and Psychologist Meredith Fuller]]></description>
        <pubDate>Sun, 30 Sep 2012 10:40:00 +1000</pubDate>
        
        <enclosure length="28060769" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm_92_self_talk_1.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>With Author and Psychologist Meredith Fuller</itunes:subtitle>
    	<itunes:summary>With Author and Psychologist Meredith Fuller</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>11:41</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Stalking, face-stalking</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/stalking-face-stalking/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/stalking-face-stalking/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/stalking-face-stalking/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/stalking_tshirt.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Ever been a victim? ]]></description>
        <pubDate>Sun, 23 Sep 2012 11:54:00 +1000</pubDate>
        
        <enclosure length="22449680" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc_91_stalkers_rev_2_new_bed.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Ever been a victim? </itunes:subtitle>
    	<itunes:summary>Ever been a victim? </itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:21</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Maintaining respect for others part 2</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/maintaining-respect-for-others-part-2/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/maintaining-respect-for-others-part-2/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/maintaining-respect-for-others-part-2/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/respect_copy.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>With a specialist from Psychiatric Triage.]]></description>
        <pubDate>Sun, 16 Sep 2012 11:02:00 +1000</pubDate>
        
        <enclosure length="17825995" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc_90_rev_respect.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>With a specialist from Psychiatric Triage.</itunes:subtitle>
    	<itunes:summary>With a specialist from Psychiatric Triage.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:26</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Alcohol's victims</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/alcohols-victims/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/alcohols-victims/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/alcohols-victims/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/SACi_cover_image_cropped_615x322.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Recovering from alcoholism]]></description>
        <pubDate>Sun, 09 Sep 2012 10:42:00 +1000</pubDate>
        
        <enclosure length="26864361" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm89_final_troy.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Recovering from alcoholism</itunes:subtitle>
    	<itunes:summary>Recovering from alcoholism</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>11:12</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Email Manners Part 2</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/email-manners-part-2/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/email-manners-part-2/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/email-manners-part-2/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Email_icon.png&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Email miscommunication is so easy.]]></description>
        <pubDate>Sun, 02 Sep 2012 09:50:00 +1000</pubDate>
        
        <enclosure length="25065061" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm_88_emails_pt2_NO_MASTER_EQ.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Email miscommunication is so easy.</itunes:subtitle>
    	<itunes:summary>Email miscommunication is so easy.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>10:27</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Is sarcasm ok? Part 2</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/is-sarcasm-ok-part-2/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/is-sarcasm-ok-part-2/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/is-sarcasm-ok-part-2/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/StephenDale-225x300.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>With author and professional speaker Stephen Dale ]]></description>
        <pubDate>Sun, 26 Aug 2012 20:27:00 +1000</pubDate>
        
        <enclosure length="22741222" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/_87rev_sarcasm_pt_2.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>With author and professional speaker Stephen Dale </itunes:subtitle>
    	<itunes:summary>With author and professional speaker Stephen Dale </itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:28</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Is sarcasm ok?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/is-sarcasm-ok/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/is-sarcasm-ok/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/is-sarcasm-ok/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/sd_s1160q75.png&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>With professional speaker and author of 'Bouncing Back When You Hit Rock Bottom' Stephen Dale]]></description>
        <pubDate>Sun, 19 Aug 2012 10:04:00 +1000</pubDate>
        
        <enclosure length="21021296" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/_no._86_1.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>With professional speaker and author of 'Bouncing Back When You Hit Rock Bottom' Stephen Dale</itunes:subtitle>
    	<itunes:summary>With professional speaker and author of 'Bouncing Back When You Hit Rock Bottom' Stephen Dale</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:45</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Maintaining respect for others and ourselves - part1</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/maintaining-respect-for-others-and-ourselves-part1/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/maintaining-respect-for-others-and-ourselves-part1/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/maintaining-respect-for-others-and-ourselves-part1/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/respect_alt.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 12 Aug 2012 11:09:00 +1000</pubDate>
        
        <enclosure length="23983578" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc_85_respect_rev.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>10:00</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Up close with Christine Anu</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/up-close-with-christine-anu/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/up-close-with-christine-anu/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/up-close-with-christine-anu/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/ChristineAnuRewind.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Her childhood, her kids, her faith]]></description>
        <pubDate>Sun, 05 Aug 2012 11:44:00 +1000</pubDate>
        
        <enclosure length="23146608" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm_84_christine_anu_LONGER_VERSION_for_website.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Her childhood, her kids, her faith</itunes:subtitle>
    	<itunes:summary>Her childhood, her kids, her faith</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:39</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Band in high demand that no-one's heard of</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/band-in-high-demand-that-no-ones-heard-of/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/band-in-high-demand-that-no-ones-heard-of/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/band-in-high-demand-that-no-ones-heard-of/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/melb_gospel_choir.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 29 Jul 2012 18:42:00 +1000</pubDate>
        
        <enclosure length="20937716" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc_83_slavery_melb_gospel_choir.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:43</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Scams - part 3</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/scams-part-3/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/scams-part-3/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/scams-part-3/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/scamalert1_salvos_usa.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Mon, 16 Jul 2012 13:42:00 +1000</pubDate>
        
        <enclosure length="20155072" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc_82_scams_pt_3.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:24</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Avoiding Scams Part 2</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/avoiding-scams-part-2/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/avoiding-scams-part-2/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/avoiding-scams-part-2/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/scamalert1_salvos_usa.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sun, 15 Jul 2012 10:21:00 +1000</pubDate>
        
        <enclosure length="21913635" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc_81_scams_pt_2.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:08</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Body image part 2</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/body-image-part-2/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/body-image-part-2/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/body-image-part-2/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Collett-Smart-at-Family-Smart_131831_image.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>and what we can do to help our teens with Collett Smart]]></description>
        <pubDate>Mon, 02 Jul 2012 11:40:00 +1000</pubDate>
        
        <enclosure length="17594032" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc_80_body_image_pt_2.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>and what we can do to help our teens with Collett Smart</itunes:subtitle>
    	<itunes:summary>and what we can do to help our teens with Collett Smart</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:20</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>TM79 Are your teenagers struggling with body image?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/tm79-are-your-teenagers-struggling-with-body-image/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/tm79-are-your-teenagers-struggling-with-body-image/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/tm79-are-your-teenagers-struggling-with-body-image/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Collett-Smart-at-Family-Smart_131831_image.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>With Collett Smart from Family Smart]]></description>
        <pubDate>Sun, 01 Jul 2012 10:40:00 +1000</pubDate>
        
        <enclosure length="22769412" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc_79_body_image_pt_1.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>With Collett Smart from Family Smart</itunes:subtitle>
    	<itunes:summary>With Collett Smart from Family Smart</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:29</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>TM78 Reducing electricity bills</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/tm78-reducing-electricity-bills/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/tm78-reducing-electricity-bills/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/tm78-reducing-electricity-bills/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/elec_bills_adelaidenow.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>with Ingrid from Choice Magazine]]></description>
        <pubDate>Sun, 24 Jun 2012 10:58:00 +1000</pubDate>
        
        <enclosure length="20983689" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm_78_saving_elec._choice_mag.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>with Ingrid from Choice Magazine</itunes:subtitle>
    	<itunes:summary>with Ingrid from Choice Magazine</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:45</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Ep77 Email Etiquette</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/ep77-email-etiquette/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/ep77-email-etiquette/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/ep77-email-etiquette/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Email_Us.575554_std.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>With Psychologist and Author, Meredith Fuller]]></description>
        <pubDate>Sun, 17 Jun 2012 14:22:00 +1000</pubDate>
        
        <enclosure length="21045333" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm_77_email_manners_pt_1.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>With Psychologist and Author, Meredith Fuller</itunes:subtitle>
    	<itunes:summary>With Psychologist and Author, Meredith Fuller</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:46</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Ep76 An Australia's Got Talent Winner </title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/ep76-an-australias-got-talent-winner/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/ep76-an-australias-got-talent-winner/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/ep76-an-australias-got-talent-winner/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/mark_v_the_great_tenor_songbook.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Mark Vincent singing opera]]></description>
        <pubDate>Sun, 10 Jun 2012 11:20:00 +1000</pubDate>
        
        <enclosure length="22721344" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm_76_mark_vincent.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Mark Vincent singing opera</itunes:subtitle>
    	<itunes:summary>Mark Vincent singing opera</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:28</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Ep75   Am I an Hypochondriac?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/ep75-am-i-an-hypochondriac/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/ep75-am-i-an-hypochondriac/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/ep75-am-i-an-hypochondriac/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/hypochondriac1.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>With Euan from Hospital Emergency Dept. with Crisis Psychiatric Team]]></description>
        <pubDate>Sun, 03 Jun 2012 10:56:00 +1000</pubDate>
        
        <enclosure length="25019065" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc_75_rev2_hypocondriacs.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>With Euan from Hospital Emergency Dept. with Crisis Psychiatric Team</itunes:subtitle>
    	<itunes:summary>With Euan from Hospital Emergency Dept. with Crisis Psychiatric Team</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>10:25</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Ep74 Home invasions</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/ep74-home-invasions/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/ep74-home-invasions/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/ep74-home-invasions/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/home_invasions.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Are they on the rise?]]></description>
        <pubDate>Sun, 27 May 2012 13:31:00 +1000</pubDate>
        
        <enclosure length="18859407" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm_74_home_invasions_rev.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Are they on the rise?</itunes:subtitle>
    	<itunes:summary>Are they on the rise?</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:51</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Ep73 Are your kids risking their future with what they are doing online?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/ep73-are-your-kids-risking-their-future-with-what-they-are-doing-online/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/ep73-are-your-kids-risking-their-future-with-what-they-are-doing-online/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/ep73-are-your-kids-risking-their-future-with-what-they-are-doing-online/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Collett-Smart-at-Family-Smart_131831_image.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Family Smart Child Psychologist Collett Smart explains.]]></description>
        <pubDate>Sun, 20 May 2012 10:39:00 +1000</pubDate>
        
        <enclosure length="19335870" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc_73_collette.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Family Smart Child Psychologist Collett Smart explains.</itunes:subtitle>
    	<itunes:summary>Family Smart Child Psychologist Collett Smart explains.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:03</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>ep72 Rise and fall and rise of Mark Stevens</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/ep72-rise-and-fall-and-rise-of-mark-stevens/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/ep72-rise-and-fall-and-rise-of-mark-stevens/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/ep72-rise-and-fall-and-rise-of-mark-stevens/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Nick_Page.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>aka Nick Page from Neighboure 1988 - 1990]]></description>
        <pubDate>Sun, 13 May 2012 09:16:00 +1000</pubDate>
        
        <enclosure length="34549599" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm_72_mark_stevens_neighbours.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>aka Nick Page from Neighboure 1988 - 1990</itunes:subtitle>
    	<itunes:summary>aka Nick Page from Neighboure 1988 - 1990</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>14:24</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Ep 71 Working With Mean Girls</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/ep-71-working-with-mean-girls/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/ep-71-working-with-mean-girls/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/ep-71-working-with-mean-girls/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/working-with-mean-girls.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>A book by Meredith Fuller]]></description>
        <pubDate>Sun, 06 May 2012 12:55:00 +1000</pubDate>
        
        <enclosure length="25096412" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc_71_working_with_mean_girls_rev.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>A book by Meredith Fuller</itunes:subtitle>
    	<itunes:summary>A book by Meredith Fuller</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>10:27</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>What body building does to us</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/what-body-building-does-to-us/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/what-body-building-does-to-us/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/what-body-building-does-to-us/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Dan.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Disney Dan becomes professional body builder for 3 months]]></description>
        <pubDate>Sun, 29 Apr 2012 12:34:00 +1000</pubDate>
        
        <enclosure length="23037950" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc_70_new_disney_dan.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Disney Dan becomes professional body builder for 3 months</itunes:subtitle>
    	<itunes:summary>Disney Dan becomes professional body builder for 3 months</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:36</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Extraordinary miracle</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/extraordinary-miracle/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/extraordinary-miracle/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/extraordinary-miracle/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/JB.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a> 'I was GIVEN a Theatre by a stranger to help my career' (Actor/Director Jack Bradford)]]></description>
        <pubDate>Sun, 22 Apr 2012 11:38:00 +1000</pubDate>
        
        <enclosure length="28120332" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/tm_jack.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle> 'I was GIVEN a Theatre by a stranger to help my career' (Actor/Director Jack Bradford)</itunes:subtitle>
    	<itunes:summary> 'I was GIVEN a Theatre by a stranger to help my career' (Actor/Director Jack Bradford)</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>11:43</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Depression... Part 2</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/depression-part-2/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/depression-part-2/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/depression-part-2/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Understanding-Depression-and-Finding-Hope-9780800787851.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>and how to help someone who we know is experiencing this. With a clinician from Psychiatric Dept. in Hospital Emergency Department]]></description>
        <pubDate>Sun, 15 Apr 2012 13:35:00 +1000</pubDate>
        
        <enclosure length="20800828" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc_68_new_depression_pt_2.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>and how to help someone who we know is experiencing this. With a clinician from Psychiatric Dept. in Hospital Emergency Department</itunes:subtitle>
    	<itunes:summary>and how to help someone who we know is experiencing this. With a clinician from Psychiatric Dept. in Hospital Emergency Department</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:40</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Depression - What is it exactly?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/depression-what-is-it-exactly/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/depression-what-is-it-exactly/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/depression-what-is-it-exactly/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Understanding-Depression-and-Finding-Hope-9780800787851.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>With a clinician from Psychiatric Dept. in Hospital Emergency Department]]></description>
        <pubDate>Sun, 08 Apr 2012 12:25:00 +1000</pubDate>
        
        <enclosure length="20495720" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc_67_f_rev_depression_pt_1.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>With a clinician from Psychiatric Dept. in Hospital Emergency Department</itunes:subtitle>
    	<itunes:summary>With a clinician from Psychiatric Dept. in Hospital Emergency Department</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:32</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Why does God love us (pt2)</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/why-does-god-love-us-pt2/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/why-does-god-love-us-pt2/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/why-does-god-love-us-pt2/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/bruce_m.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Solid wisdom from Bruce Morrison, senior pastor of St Johns Anglican Parramatta NSW]]></description>
        <pubDate>Sun, 01 Apr 2012 09:50:00 +1000</pubDate>
        
        <enclosure length="22855099" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc_66_pt_2_why_god_loves_us.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Solid wisdom from Bruce Morrison, senior pastor of St Johns Anglican Parramatta NSW</itunes:subtitle>
    	<itunes:summary>Solid wisdom from Bruce Morrison, senior pastor of St Johns Anglican Parramatta NSW</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:31</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Why would God love us</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/why-would-god-love-us/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/why-would-god-love-us/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/why-would-god-love-us/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/bruce_m.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>When we see the inhumanity we commit towards each other on a daily basis]]></description>
        <pubDate>Sun, 25 Mar 2012 09:56:00 +1100</pubDate>
        
        <enclosure length="26741079" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc_65_pt_1_why_does_God_love_us.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>When we see the inhumanity we commit towards each other on a daily basis</itunes:subtitle>
    	<itunes:summary>When we see the inhumanity we commit towards each other on a daily basis</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>11:08</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Warning on scams...</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/warning-on-scams/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/warning-on-scams/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/warning-on-scams/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Head_Shot_Roberts.JPG&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>With the Minister for Fair Trading Anthony Roberts]]></description>
        <pubDate>Sun, 18 Mar 2012 10:11:00 +1100</pubDate>
        
        <enclosure length="27238438" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc_64_scams_pt_1_rev.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>With the Minister for Fair Trading Anthony Roberts</itunes:subtitle>
    	<itunes:summary>With the Minister for Fair Trading Anthony Roberts</itunes:summary>
        <itunes:keywords>scams,scamwatch,</itunes:keywords>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>11:21</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>New family teaching series on ACC Channel</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/new-family-teaching-series-on-acc-channel/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/new-family-teaching-series-on-acc-channel/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/new-family-teaching-series-on-acc-channel/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Karl_Faase.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>with host Karl Faase.]]></description>
        <pubDate>Sun, 11 Mar 2012 09:43:00 +1100</pubDate>
        
        <enclosure length="22124708" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc_63_family_series.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>with host Karl Faase.</itunes:subtitle>
    	<itunes:summary>with host Karl Faase.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:13</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Teenagers and the internet</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/teenagers-and-the-internet/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/teenagers-and-the-internet/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/teenagers-and-the-internet/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Collett-Smart-at-Family-Smart_131831_image.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>with Psychotherapist Collett Smart (familysmart.com.au)]]></description>
        <pubDate>Sun, 04 Mar 2012 10:29:00 +1100</pubDate>
        
        <enclosure length="17798832" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc_62_internet_issues.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>with Psychotherapist Collett Smart (familysmart.com.au)</itunes:subtitle>
    	<itunes:summary>with Psychotherapist Collett Smart (familysmart.com.au)</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:25</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Teenagers and alcohol</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/teenagers-and-alcohol/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/teenagers-and-alcohol/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/teenagers-and-alcohol/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Collett-Smart-at-Family-Smart_131831_image.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>With Psychotherapist Collette Smart (familysmart.com.au)]]></description>
        <pubDate>Sun, 26 Feb 2012 13:52:00 +1100</pubDate>
        
        <enclosure length="19177049" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc_61_collete_raiding_teens_alcohol_no_master_eq.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>With Psychotherapist Collette Smart (familysmart.com.au)</itunes:subtitle>
    	<itunes:summary>With Psychotherapist Collette Smart (familysmart.com.au)</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:59</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>The next Michael Buble...</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/the-next-michael-buble/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/the-next-michael-buble/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/the-next-michael-buble/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Liam_Burrows_-_Album_Cover_WEB.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>17 y.o. Liam Burrows as seen on Australia's Got Talent]]></description>
        <pubDate>Sun, 19 Feb 2012 09:16:00 +1100</pubDate>
        
        <enclosure length="22605346" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc_60_liam_burrows_f.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>17 y.o. Liam Burrows as seen on Australia's Got Talent</itunes:subtitle>
    	<itunes:summary>17 y.o. Liam Burrows as seen on Australia's Got Talent</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:25</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Are you an abnormal complainer part 2</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/are-you-an-abnormal-complainer-part-2/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/are-you-an-abnormal-complainer-part-2/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/are-you-an-abnormal-complainer-part-2/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/complaint_department_were_closed_poster-re4a8b5a7d0e24bf9976c119870433a6b_w2q_400.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>with Emergency Dept psychiatric triage clinician and PHD candidate Euan Dee]]></description>
        <pubDate>Sun, 12 Feb 2012 13:51:00 +1100</pubDate>
        
        <enclosure length="28428584" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc_59_rev_3_complainers_pt2_revup.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>with Emergency Dept psychiatric triage clinician and PHD candidate Euan Dee</itunes:subtitle>
    	<itunes:summary>with Emergency Dept psychiatric triage clinician and PHD candidate Euan Dee</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>11:51</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Are you an abnormal complainer?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/are-you-an-abnormal-complainer/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/are-you-an-abnormal-complainer/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/are-you-an-abnormal-complainer/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/complaint_department_were_closed_poster-re4a8b5a7d0e24bf9976c119870433a6b_w2q_400.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>with Emergency Dept psychiatric triage clinician and PHD candidate Euan Dee]]></description>
        <pubDate>Sun, 05 Feb 2012 13:41:00 +1100</pubDate>
        
        <enclosure length="23452781" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc_58_rev_2_complainers_pt_1.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>with Emergency Dept psychiatric triage clinician and PHD candidate Euan Dee</itunes:subtitle>
    	<itunes:summary>with Emergency Dept psychiatric triage clinician and PHD candidate Euan Dee</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:46</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>heart to heart with Mark Seymour</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/heart-to-heart-with-mark-seymour/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/heart-to-heart-with-mark-seymour/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/heart-to-heart-with-mark-seymour/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/788028.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>from Hunters and Collectors]]></description>
        <pubDate>Sun, 29 Jan 2012 13:31:00 +1100</pubDate>
        
        <enclosure length="28339752" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc_57_rev_2.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>from Hunters and Collectors</itunes:subtitle>
    	<itunes:summary>from Hunters and Collectors</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>11:48</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Good news if we're alone this Christmas</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/good-news-if-were-alone-this-christmas/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/good-news-if-were-alone-this-christmas/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/good-news-if-were-alone-this-christmas/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/2435307846_1637e479fd.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>with J.John, from the UK TV Program Just 10 on the ACC channel.]]></description>
        <pubDate>Sat, 17 Dec 2011 09:52:00 +1100</pubDate>
        
        <enclosure length="28313656" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc_50_2011_gatesymix_lonelieness_jjohn.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>with J.John, from the UK TV Program Just 10 on the ACC channel.</itunes:subtitle>
    	<itunes:summary>with J.John, from the UK TV Program Just 10 on the ACC channel.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>11:48</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Life as a teacher in our public schools</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/life-as-a-teacher-in-our-public-schools/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/life-as-a-teacher-in-our-public-schools/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/life-as-a-teacher-in-our-public-schools/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/047457-classroom.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Speaking with ex-teacher/headmaster Geoff Bean. Pic courtesy of Herald Sun.]]></description>
        <pubDate>Sat, 10 Dec 2011 10:39:00 +1100</pubDate>
        
        <enclosure length="32087804" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc-49-teachers.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Speaking with ex-teacher/headmaster Geoff Bean. Pic courtesy of Herald Sun.</itunes:subtitle>
    	<itunes:summary>Speaking with ex-teacher/headmaster Geoff Bean. Pic courtesy of Herald Sun.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>13:22</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>His salary is $1 a year...</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/his-salary-is-1-a-year/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/his-salary-is-1-a-year/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/his-salary-is-1-a-year/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Experience God As Your Provider Finding Financial Stability in Unstable Times By Dr_ Brian Kluth.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Brian Kluth's story of the remarkable way God provides]]></description>
        <pubDate>Sat, 03 Dec 2011 10:57:00 +1100</pubDate>
        
        <enclosure length="22763149" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc-48-brian-kluth-rev-20.9.11.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Brian Kluth's story of the remarkable way God provides</itunes:subtitle>
    	<itunes:summary>Brian Kluth's story of the remarkable way God provides</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:29</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Bargain Hunt's Tim Wannacott</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/bargain-hunts-tim-wannacott/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/bargain-hunts-tim-wannacott/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/bargain-hunts-tim-wannacott/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/b00lvxw4_640_360.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Behind the scenes with Tim. Pic courtesy of the BBC.]]></description>
        <pubDate>Sat, 26 Nov 2011 11:09:00 +1100</pubDate>
        
        <enclosure length="26558222" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc-47-tim-wannacott-bargain-hunt.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Behind the scenes with Tim. Pic courtesy of the BBC.</itunes:subtitle>
    	<itunes:summary>Behind the scenes with Tim. Pic courtesy of the BBC.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>11:04</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Coping with losing a baby</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/coping-with-losing-a-baby/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/coping-with-losing-a-baby/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/coping-with-losing-a-baby/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/jeff winterburn 2011 s paterson20110330_0002.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>The pain and healing God offers]]></description>
        <pubDate>Sat, 19 Nov 2011 10:19:00 +1100</pubDate>
        
        <enclosure length="20522881" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc-46-rev-lost-a-child.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>The pain and healing God offers</itunes:subtitle>
    	<itunes:summary>The pain and healing God offers</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:33</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Why do we commit crime?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/why-do-we-commit-crime/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/why-do-we-commit-crime/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/why-do-we-commit-crime/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/brain.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>The mind set behind crime, with specialist Euan Dee]]></description>
        <pubDate>Sat, 12 Nov 2011 10:38:00 +1100</pubDate>
        
        <enclosure length="31300993" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc-45-rev-2.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>The mind set behind crime, with specialist Euan Dee</itunes:subtitle>
    	<itunes:summary>The mind set behind crime, with specialist Euan Dee</itunes:summary>
        <itunes:keywords>Salvos, salvation-army, Christian, growing, faith, God, Jesus, salvation, issues, heart, difficulties, struggles, freedom, love,crime,criminal-acts,</itunes:keywords>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>13:02</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Mum says 'I want to be the fattest'</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/mum-says-i-want-to-be-the-fattest/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/mum-says-i-want-to-be-the-fattest/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/mum-says-i-want-to-be-the-fattest/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/406534-susanne-eman.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>A look at eating disorders with a specialist from Psyche Triage ]]></description>
        <pubDate>Sat, 05 Nov 2011 10:46:00 +1100</pubDate>
        
        <enclosure length="31420111" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc-44-rev-4.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>A look at eating disorders with a specialist from Psyche Triage </itunes:subtitle>
    	<itunes:summary>A look at eating disorders with a specialist from Psyche Triage </itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>13:05</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>New gift ideas</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/new-gift-ideas/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/new-gift-ideas/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/new-gift-ideas/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/fairtradeshop.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Fair trade is much more than coffee and chocolate.]]></description>
        <pubDate>Sat, 29 Oct 2011 09:43:00 +1100</pubDate>
        
        <enclosure length="21513438" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc-43-fair-trade.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Fair trade is much more than coffee and chocolate.</itunes:subtitle>
    	<itunes:summary>Fair trade is much more than coffee and chocolate.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:58</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Deborah Hutton's life threat</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/deborah-huttons-life-threat/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/deborah-huttons-life-threat/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/deborah-huttons-life-threat/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/cooloum-day1-071255deb.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Speaking with Deb about the third time her life has been on the line.]]></description>
        <pubDate>Sat, 22 Oct 2011 10:58:00 +1100</pubDate>
        
        <enclosure length="19771599" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc-42-2011-deb-hutton.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Speaking with Deb about the third time her life has been on the line.</itunes:subtitle>
    	<itunes:summary>Speaking with Deb about the third time her life has been on the line.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:14</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Life in an Emergency Ward</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/life-in-an-emergency-ward/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/life-in-an-emergency-ward/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/life-in-an-emergency-ward/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/hospital.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>After a nurse was stabbed in emergency ward recently we get insights into life in a hospital emergency ward.]]></description>
        <pubDate>Sat, 15 Oct 2011 16:13:00 +1100</pubDate>
        
        <enclosure length="25912460" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc-41-euey-triage.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>After a nurse was stabbed in emergency ward recently we get insights into life in a hospital emergency ward.</itunes:subtitle>
    	<itunes:summary>After a nurse was stabbed in emergency ward recently we get insights into life in a hospital emergency ward.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>10:48</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>How can we have the self assurance of Jesus Pt2</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/how-can-we-have-the-self-assurance-of-jesus-pt2/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/how-can-we-have-the-self-assurance-of-jesus-pt2/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/how-can-we-have-the-self-assurance-of-jesus-pt2/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Karl Faase.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Karl Faase explores... How can we have the self assurance Jesus had?]]></description>
        <pubDate>Sat, 08 Oct 2011 09:45:00 +1100</pubDate>
        
        <enclosure length="21279402" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc-40-2011-self-assurance-pt-2-karl-f.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Karl Faase explores... How can we have the self assurance Jesus had?</itunes:subtitle>
    	<itunes:summary>Karl Faase explores... How can we have the self assurance Jesus had?</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:52</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>How can we have the self assurance of Jesus Pt1</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/how-can-we-have-the-self-assurance-of-jesus-pt1/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/how-can-we-have-the-self-assurance-of-jesus-pt1/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/how-can-we-have-the-self-assurance-of-jesus-pt1/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Karl Faase.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Karl Faase explores 'how can we have the self assurance, the self confidence Jesus had when He walked this earth']]></description>
        <pubDate>Sat, 01 Oct 2011 10:36:00 +1000</pubDate>
        
        <enclosure length="24956401" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc-39-2011-self-assurance-pt1-karl-faase.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Karl Faase explores 'how can we have the self assurance, the self confidence Jesus had when He walked this earth'</itunes:subtitle>
    	<itunes:summary>Karl Faase explores 'how can we have the self assurance, the self confidence Jesus had when He walked this earth'</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>10:24</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Being creative can heal us</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/being-creative-can-heal-us/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/being-creative-can-heal-us/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/being-creative-can-heal-us/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Art For Healing 334.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>A revolutionary way to work through grieving.]]></description>
        <pubDate>Sat, 24 Sep 2011 09:42:00 +1000</pubDate>
        
        <enclosure length="21308646" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc-38-2011-rev-gatesymix.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>A revolutionary way to work through grieving.</itunes:subtitle>
    	<itunes:summary>A revolutionary way to work through grieving.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:53</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>How do we respond when we're wronged. pt2</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/how-do-we-respond-when-were-wronged-pt2/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/how-do-we-respond-when-were-wronged-pt2/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/how-do-we-respond-when-were-wronged-pt2/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/brucemorrison.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Part 2- Bruce Morrison from St John's Anglican Parramatta NSW explores - How do we respond when someone does the wrong thing by us.]]></description>
        <pubDate>Sat, 17 Sep 2011 12:30:00 +1000</pubDate>
        
        <enclosure length="27838223" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc37-rev15.8.11-when-wronged-pt-2.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Part 2- Bruce Morrison from St John's Anglican Parramatta NSW explores - How do we respond when someone does the wrong thing by us.</itunes:subtitle>
    	<itunes:summary>Part 2- Bruce Morrison from St John's Anglican Parramatta NSW explores - How do we respond when someone does the wrong thing by us.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>11:36</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>How do we respond when we're wronged. pt1</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/how-do-we-respond-when-were-wronged-pt1/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/how-do-we-respond-when-were-wronged-pt1/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/how-do-we-respond-when-were-wronged-pt1/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/brucemorrison.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Senior Pastor of St John's Anglican Bruce Morrison has revealing insights and help into when people do the wrong thing by us...]]></description>
        <pubDate>Sat, 10 Sep 2011 11:37:00 +1000</pubDate>
        
        <enclosure length="23269938" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc-36-2011-rev-bruce-morrison-when-wronged.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Senior Pastor of St John's Anglican Bruce Morrison has revealing insights and help into when people do the wrong thing by us...</itunes:subtitle>
    	<itunes:summary>Senior Pastor of St John's Anglican Bruce Morrison has revealing insights and help into when people do the wrong thing by us...</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:42</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Do we honour our Parents?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/do-we-honour-our-parents/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/do-we-honour-our-parents/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/do-we-honour-our-parents/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/2435307846_1637e479fd.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>J John from Just 10 on the ACC channel is one of our guests as we explore Honoring our Parents.]]></description>
        <pubDate>Sat, 27 Aug 2011 10:30:00 +1000</pubDate>
        
        <enclosure length="24390070" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc-34-2011-jjohn-jane-honour-ur-parents-rev.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>J John from Just 10 on the ACC channel is one of our guests as we explore Honoring our Parents.</itunes:subtitle>
    	<itunes:summary>J John from Just 10 on the ACC channel is one of our guests as we explore Honoring our Parents.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>10:10</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Australia's tiny towns...</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/australias-tiny-towns/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/australias-tiny-towns/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/australias-tiny-towns/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/eugowraBuildings.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Visiting one of Australia's tiny towns and how it's struggling to stay alive... ]]></description>
        <pubDate>Sat, 20 Aug 2011 14:35:00 +1000</pubDate>
        
        <enclosure length="19658758" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc-33-2011-eugowrah-tiny-town.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Visiting one of Australia's tiny towns and how it's struggling to stay alive... </itunes:subtitle>
    	<itunes:summary>Visiting one of Australia's tiny towns and how it's struggling to stay alive... </itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:11</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Flood victim financially </title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/flood-victim-financially/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/flood-victim-financially/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/flood-victim-financially/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/5332204099_3a15ed91e6_b.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>One of the worst effected farmers in the Eugowrah flood, and how Russia came to his and other farmers help... ]]></description>
        <pubDate>Sat, 13 Aug 2011 15:46:00 +1000</pubDate>
        
        <enclosure length="17707931" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc-32-2011-terry-cotton-rev.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>One of the worst effected farmers in the Eugowrah flood, and how Russia came to his and other farmers help... </itunes:subtitle>
    	<itunes:summary>One of the worst effected farmers in the Eugowrah flood, and how Russia came to his and other farmers help... </itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:23</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>From foster home to jumping in front of train</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/from-foster-home-to-jumping-in-front-of-train/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/from-foster-home-to-jumping-in-front-of-train/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/from-foster-home-to-jumping-in-front-of-train/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/homeless  _cycle.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>The story of a guy who went from foster child to homeless to being saved from jumping in front of a train... ]]></description>
        <pubDate>Sat, 06 Aug 2011 15:48:00 +1000</pubDate>
        
        <enclosure length="17636873" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc-31-2011-gatesy--rev.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>The story of a guy who went from foster child to homeless to being saved from jumping in front of a train... </itunes:subtitle>
    	<itunes:summary>The story of a guy who went from foster child to homeless to being saved from jumping in front of a train... </itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:21</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Understanding Islam Part 3</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/understanding-islam-part-3/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/understanding-islam-part-3/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/understanding-islam-part-3/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/mosques.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Deep insights from Dr Stuart Robinson.]]></description>
        <pubDate>Sat, 30 Jul 2011 15:10:00 +1000</pubDate>
        
        <enclosure length="20035968" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc-30-2011-pt3-islam-gatesy-mix.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Deep insights from Dr Stuart Robinson.</itunes:subtitle>
    	<itunes:summary>Deep insights from Dr Stuart Robinson.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:21</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Understanding Islam Part 2</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/understanding-islam-part-2/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/understanding-islam-part-2/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/understanding-islam-part-2/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/mosques and miracles_cropped_644x374.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Dr Stuart Robinson with deep insights into Islam ]]></description>
        <pubDate>Sat, 23 Jul 2011 10:59:00 +1000</pubDate>
        
        <enclosure length="26079659" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc-29-2011-islam-pt-2-gatesy-mix.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Dr Stuart Robinson with deep insights into Islam </itunes:subtitle>
    	<itunes:summary>Dr Stuart Robinson with deep insights into Islam </itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>10:52</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Understanding Islam Part 1</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/understanding-islam-part-1/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/understanding-islam-part-1/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/understanding-islam-part-1/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/9780957790544 . jpg.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sat, 16 Jul 2011 10:08:00 +1000</pubDate>
        
        <enclosure length="35044883" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc-28-2011-islam-pt-1-gatesy-mix.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>14:36</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Group who mentors indiginous students.</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/group-who-mentors-indiginous-students/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/group-who-mentors-indiginous-students/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/group-who-mentors-indiginous-students/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/mentoring_01.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>An amazing organisation that invests it's time in growing our young indiginous students all around australia.]]></description>
        <pubDate>Sat, 09 Jul 2011 15:29:00 +1000</pubDate>
        
        <enclosure length="23663848" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc-27-2011-aime-gatesy-9.6.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>An amazing organisation that invests it's time in growing our young indiginous students all around australia.</itunes:subtitle>
    	<itunes:summary>An amazing organisation that invests it's time in growing our young indiginous students all around australia.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:52</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>The Lost Cyclist</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/the-lost-cyclist/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/the-lost-cyclist/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/the-lost-cyclist/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/the lost cyclist.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>In 1892 an American set off to circle the globe solo on the new pushbike, called the safety bike. But never made it... we speak to the researcher and author on the book about it from Harvard. ]]></description>
        <pubDate>Sat, 02 Jul 2011 11:11:00 +1000</pubDate>
        
        <enclosure length="22405788" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc-26-2011-lost-cyclist.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>In 1892 an American set off to circle the globe solo on the new pushbike, called the safety bike. But never made it... we speak to the researcher and author on the book about it from Harvard. </itunes:subtitle>
    	<itunes:summary>In 1892 an American set off to circle the globe solo on the new pushbike, called the safety bike. But never made it... we speak to the researcher and author on the book about it from Harvard. </itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:20</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Theft</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/theft/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/theft/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/theft/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/j.john 2.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Comedic and convicting English evangelist J.John from JUST 10 on the ACC channel, goes into theft. ]]></description>
        <pubDate>Sat, 25 Jun 2011 10:19:00 +1000</pubDate>
        
        <enclosure length="30849613" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc-25-2011-theft-gatesy-mix.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Comedic and convicting English evangelist J.John from JUST 10 on the ACC channel, goes into theft. </itunes:subtitle>
    	<itunes:summary>Comedic and convicting English evangelist J.John from JUST 10 on the ACC channel, goes into theft. </itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>12:51</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Highschool dropout has 1000's of children</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/highschool-dropout-has-1000s-of-children/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/highschool-dropout-has-1000s-of-children/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/highschool-dropout-has-1000s-of-children/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/oasis.  jpg.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Trevor Fearnley talks about all his children...]]></description>
        <pubDate>Sat, 18 Jun 2011 11:15:00 +1000</pubDate>
        
        <enclosure length="15176146" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc-24-2011-gatesy-mix-midnight.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Trevor Fearnley talks about all his children...</itunes:subtitle>
    	<itunes:summary>Trevor Fearnley talks about all his children...</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:19</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>The Aussie Male</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/the-aussie-male/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/the-aussie-male/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/the-aussie-male/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/SALVATION-ARMY-MEN2  .jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>An insight into men's emotions and why we are the way we are, by Karl Faase, pastor, and host of the Men's Series on Channel 10. ]]></description>
        <pubDate>Sat, 11 Jun 2011 10:38:00 +1000</pubDate>
        
        <enclosure length="23855075" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc-23-2011-karl-faase-new-gatesy-mix.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>An insight into men's emotions and why we are the way we are, by Karl Faase, pastor, and host of the Men's Series on Channel 10. </itunes:subtitle>
    	<itunes:summary>An insight into men's emotions and why we are the way we are, by Karl Faase, pastor, and host of the Men's Series on Channel 10. </itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:56</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Profile on Papua New Guinea</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/profile-on-papua-new-guinea/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/profile-on-papua-new-guinea/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/profile-on-papua-new-guinea/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/papua_new_guinea.gif&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Don't walk through a crowd in PNG. ]]></description>
        <pubDate>Sat, 04 Jun 2011 15:05:00 +1000</pubDate>
        
        <enclosure length="11203955" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc-22-2011-png-REV3.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Don't walk through a crowd in PNG. </itunes:subtitle>
    	<itunes:summary>Don't walk through a crowd in PNG. </itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:20</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Profile on Egypt</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/profile-on-egypt/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/profile-on-egypt/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/profile-on-egypt/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Great Sphinx - Egypt.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Life in Egypt today, and the recent political uprising]]></description>
        <pubDate>Sat, 28 May 2011 10:26:00 +1000</pubDate>
        
        <enclosure length="12499630" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc-21-2011-egypt-rev.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Life in Egypt today, and the recent political uprising</itunes:subtitle>
    	<itunes:summary>Life in Egypt today, and the recent political uprising</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>10:25</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Inside charity organisations</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/inside-charity-organisations/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/inside-charity-organisations/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/inside-charity-organisations/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/red_shield_food_parcel.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Red shield appeal coming up, so we take a look at what it's like working for a charity. ]]></description>
        <pubDate>Sat, 21 May 2011 11:15:00 +1000</pubDate>
        
        <enclosure length="10874819" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc-20-2011-red-shiled-rev.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Red shield appeal coming up, so we take a look at what it's like working for a charity. </itunes:subtitle>
    	<itunes:summary>Red shield appeal coming up, so we take a look at what it's like working for a charity. </itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>9:04</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>From suicide to mentoring the homeless</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/from-suicide-to-mentoring-the-homeless/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/from-suicide-to-mentoring-the-homeless/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/from-suicide-to-mentoring-the-homeless/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/homeless   .jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Pastor Conrad Fenton set up a church for the homeless in sydney and melbourne, and has insights into the homeless...]]></description>
        <pubDate>Sat, 14 May 2011 13:39:00 +1000</pubDate>
        
        <enclosure length="13133374" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc-19-2011-REV-homelessness-conrad.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Pastor Conrad Fenton set up a church for the homeless in sydney and melbourne, and has insights into the homeless...</itunes:subtitle>
    	<itunes:summary>Pastor Conrad Fenton set up a church for the homeless in sydney and melbourne, and has insights into the homeless...</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>10:57</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Super Mums</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/super-mums/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/super-mums/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/super-mums/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/employment_plus_ss.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>A special look at a few of the world's special Mum's who had no kids, and a super mum at Employment Plus helping other single mums.]]></description>
        <pubDate>Sat, 07 May 2011 14:43:00 +1000</pubDate>
        
        <enclosure length="10410874" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc-18-2011-mums.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>A special look at a few of the world's special Mum's who had no kids, and a super mum at Employment Plus helping other single mums.</itunes:subtitle>
    	<itunes:summary>A special look at a few of the world's special Mum's who had no kids, and a super mum at Employment Plus helping other single mums.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:40</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Haiti 1 year on</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/haiti-1-year-on/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/haiti-1-year-on/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/haiti-1-year-on/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/haiti_relief.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>What's it like there a year later? part 1. ]]></description>
        <pubDate>Sat, 23 Apr 2011 10:25:00 +1000</pubDate>
        
        <enclosure length="9343516" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc-8-2011----haiti-pt-1.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>What's it like there a year later? part 1. </itunes:subtitle>
    	<itunes:summary>What's it like there a year later? part 1. </itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:47</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Japan</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/japan/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/japan/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/japan/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/japanlatimess.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>A profile of Japan, what's everyday life normally like? ]]></description>
        <pubDate>Sat, 16 Apr 2011 10:35:00 +1000</pubDate>
        
        <enclosure length="15008958" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc-15-2011-japan-focus-rev.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>A profile of Japan, what's everyday life normally like? </itunes:subtitle>
    	<itunes:summary>A profile of Japan, what's everyday life normally like? </itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>12:30</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Bouncing back after being bullied</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/bouncing-back-after-being-bullied/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/bouncing-back-after-being-bullied/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/bouncing-back-after-being-bullied/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/bouncing back.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Sick of being bullied? Revealing truths about bullying that goes on in our schools unchecked.]]></description>
        <pubDate>Sat, 09 Apr 2011 10:29:00 +1000</pubDate>
        
        <enclosure length="10257288" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc-14-2011-anti-bullying-dale.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Sick of being bullied? Revealing truths about bullying that goes on in our schools unchecked.</itunes:subtitle>
    	<itunes:summary>Sick of being bullied? Revealing truths about bullying that goes on in our schools unchecked.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:33</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Bouncing Back from a 30metre fall over cliff</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/bouncing-back-from-a-30metre-fall-over-cliff/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/bouncing-back-from-a-30metre-fall-over-cliff/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/bouncing-back-from-a-30metre-fall-over-cliff/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/bouncing back.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Bouncing back when you hit rock bottom, literally. Author and Professional speaker Stephen Dale recalls falling off cliff in Vic., and how he survived.]]></description>
        <pubDate>Sat, 02 Apr 2011 13:10:00 +1100</pubDate>
        
        <enclosure length="13009023" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc-13-2011-fall-off-cliff.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Bouncing back when you hit rock bottom, literally. Author and Professional speaker Stephen Dale recalls falling off cliff in Vic., and how he survived.</itunes:subtitle>
    	<itunes:summary>Bouncing back when you hit rock bottom, literally. Author and Professional speaker Stephen Dale recalls falling off cliff in Vic., and how he survived.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>10:50</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Lionel Richie Interview</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/lionel-richie-interview/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/lionel-richie-interview/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/lionel-richie-interview/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/lionel-richie_say-you-say-me-c.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Glimpse at the life, music, faith of Lionel Richie]]></description>
        <pubDate>Sat, 26 Mar 2011 10:29:00 +1100</pubDate>
        
        <enclosure length="13480264" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc-12-2011-lionel.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Glimpse at the life, music, faith of Lionel Richie</itunes:subtitle>
    	<itunes:summary>Glimpse at the life, music, faith of Lionel Richie</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>11:14</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Part 2-Shopping with a conscience </title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/part-2-shopping-with-a-conscience/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/part-2-shopping-with-a-conscience/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/part-2-shopping-with-a-conscience/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Salvos shopping.JPG&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Throw the credit card away and grab a bargain with salvos online store , and do something for the environment at the same time.]]></description>
        <pubDate>Sat, 19 Mar 2011 11:24:00 +1100</pubDate>
        
        <enclosure length="6738607" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc-11-2011-shopping-with-a-conscience-pt-2.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Throw the credit card away and grab a bargain with salvos online store , and do something for the environment at the same time.</itunes:subtitle>
    	<itunes:summary>Throw the credit card away and grab a bargain with salvos online store , and do something for the environment at the same time.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:37</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Shopping with a conscience Part 1</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/shopping-with-a-conscience-part-1/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/shopping-with-a-conscience-part-1/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/shopping-with-a-conscience-part-1/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Salvos shopping.JPG&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>What does shopping with a conscience mean? And now there's also a salvos store online.]]></description>
        <pubDate>Sat, 12 Mar 2011 10:53:00 +1100</pubDate>
        
        <enclosure length="6857189" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc-10-2011-salvos-stores-pt1.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>What does shopping with a conscience mean? And now there's also a salvos store online.</itunes:subtitle>
    	<itunes:summary>What does shopping with a conscience mean? And now there's also a salvos store online.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:43</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Haiti Part2</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/haiti-part2/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/haiti-part2/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/haiti-part2/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/haiti_relief.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>What's been happening in Haiti since the quake? Stan Walker talks about how helping in Haiti impacted on him and his career. Also, we touch on how much has been rebuilt? What are the aid agencies doing? (Music credit album &quot;Best Haitian Music&quot;)]]></description>
        <pubDate>Sat, 05 Mar 2011 10:44:00 +1100</pubDate>
        
        <enclosure length="8942285" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc-9-2011-haiti-a-year-on-pt-2.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>What's been happening in Haiti since the quake? Stan Walker talks about how helping in Haiti impacted on him and his career. Also, we touch on how much has been rebuilt? What are the aid agencies doing? (Music credit album "Best Haitian Music")</itunes:subtitle>
    	<itunes:summary>What's been happening in Haiti since the quake? Stan Walker talks about how helping in Haiti impacted on him and his career. Also, we touch on how much has been rebuilt? What are the aid agencies doing? (Music credit album "Best Haitian Music")</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:27</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Haiti one year on</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/haiti-one-year-on/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/haiti-one-year-on/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/haiti-one-year-on/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/haiti_relief.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>What is it like in Haiti a year on? ]]></description>
        <pubDate>Sat, 26 Feb 2011 09:59:00 +1100</pubDate>
        
        <enclosure length="9343516" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc-8-2011-haiti-pt-1.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>What is it like in Haiti a year on? </itunes:subtitle>
    	<itunes:summary>What is it like in Haiti a year on? </itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:47</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>How safe are your kids where they live?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/how-safe-are-your-kids-where-they-live/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/how-safe-are-your-kids-where-they-live/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/how-safe-are-your-kids-where-they-live/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/charlie 4.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Being pro-active protecting your kids in the community where they live. ]]></description>
        <pubDate>Sat, 19 Feb 2011 10:52:00 +1100</pubDate>
        
        <enclosure length="10260405" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc-7-2011-F-.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Being pro-active protecting your kids in the community where they live. </itunes:subtitle>
    	<itunes:summary>Being pro-active protecting your kids in the community where they live. </itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:33</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Being proactive to protect our kids</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/being-proactive-to-protect-our-kids/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/being-proactive-to-protect-our-kids/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/being-proactive-to-protect-our-kids/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/superbaby.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Being proactive to protect our children in the community where they live]]></description>
        <pubDate>Sat, 12 Feb 2011 09:55:00 +1100</pubDate>
        
        <enclosure length="10013820" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc6-2011-proactive-pt1.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Being proactive to protect our children in the community where they live</itunes:subtitle>
    	<itunes:summary>Being proactive to protect our children in the community where they live</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>8:21</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Cleaning up after flood</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/cleaning-up-after-flood/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/cleaning-up-after-flood/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/cleaning-up-after-flood/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/erik k veland-bris flood new.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Insights into cleaning up after the flood from Brisbane author and volounteer Stephen Dale. Photo Erik K Veland]]></description>
        <pubDate>Sat, 05 Feb 2011 12:27:00 +1100</pubDate>
        
        <enclosure length="9339861" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/cc-5-R-brissie-emotions.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Insights into cleaning up after the flood from Brisbane author and volounteer Stephen Dale. Photo Erik K Veland</itunes:subtitle>
    	<itunes:summary>Insights into cleaning up after the flood from Brisbane author and volounteer Stephen Dale. Photo Erik K Veland</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>7:47</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Brisbane Floods , more insights </title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/brisbane-floods-more-insights/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/brisbane-floods-more-insights/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/brisbane-floods-more-insights/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/DSC_9872.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Brisbane Floods, and reflecting on now and then. ]]></description>
        <pubDate>Sat, 29 Jan 2011 11:20:00 +1100</pubDate>
        
        <enclosure length="4705020" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/choice-cuts-4-2011-brisbane-floods.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Brisbane Floods, and reflecting on now and then. </itunes:subtitle>
    	<itunes:summary>Brisbane Floods, and reflecting on now and then. </itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>4:54</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Toil and inspiration from the Qld floods </title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/toil-and-inspiration-from-the-qld-floods/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/toil-and-inspiration-from-the-qld-floods/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/toil-and-inspiration-from-the-qld-floods/"><img src="https://www.salvationarmy.org.au/image?src=&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Insights and stories that emerged from the overflowing Fitzroy River, ]]></description>
        <pubDate>Sat, 22 Jan 2011 14:48:00 +1100</pubDate>
        
        <enclosure length="6303916" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/choice-cuts-3-2011-floods-qld.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Insights and stories that emerged from the overflowing Fitzroy River, </itunes:subtitle>
    	<itunes:summary>Insights and stories that emerged from the overflowing Fitzroy River, </itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:15</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Carols in the Domain</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/carols-in-the-domain/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/carols-in-the-domain/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/carols-in-the-domain/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/carols.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Come backstage and follow the journey of the Salvation Army Carols in the Domain Choir! Kate Ritchie and Leo Sayer stop by, too.]]></description>
        <pubDate>Sat, 11 Dec 2010 11:35:00 +1100</pubDate>
        
        <enclosure length="5138013" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/CC-49-Christmas-Choir.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Come backstage and follow the journey of the Salvation Army Carols in the Domain Choir! Kate Ritchie and Leo Sayer stop by, too.</itunes:subtitle>
    	<itunes:summary>Come backstage and follow the journey of the Salvation Army Carols in the Domain Choir! Kate Ritchie and Leo Sayer stop by, too.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:21</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>The Salvo Factor</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/the-salvo-factor/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/the-salvo-factor/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/the-salvo-factor/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/luke and joel.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Who knows the story behind Luke and Joel better than their Mum and Dad? We chat to Ian and Pam O'Dea and find out Network Seven's X-Factor has a Salvo Factor...]]></description>
        <pubDate>Sat, 04 Dec 2010 11:01:00 +1100</pubDate>
        
        <enclosure length="5382520" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/CC-48-The-Salvo-Factor.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Who knows the story behind Luke and Joel better than their Mum and Dad? We chat to Ian and Pam O'Dea and find out Network Seven's X-Factor has a Salvo Factor...</itunes:subtitle>
    	<itunes:summary>Who knows the story behind Luke and Joel better than their Mum and Dad? We chat to Ian and Pam O'Dea and find out Network Seven's X-Factor has a Salvo Factor...</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:36</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>A Card-Free Christmas</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/a-card-free-christmas/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/a-card-free-christmas/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/a-card-free-christmas/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/credticard.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>One guy responded to this topic with, 'Oh good - I hate sending Christmas Cards'. It's not those kind of cards we mean!]]></description>
        <pubDate>Sat, 27 Nov 2010 14:42:00 +1100</pubDate>
        
        <enclosure length="4567085" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/CC-47-Card-Free-Christmas.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>One guy responded to this topic with, 'Oh good - I hate sending Christmas Cards'. It's not those kind of cards we mean!</itunes:subtitle>
    	<itunes:summary>One guy responded to this topic with, 'Oh good - I hate sending Christmas Cards'. It's not those kind of cards we mean!</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>4:45</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>The Gruen Transfer</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/the-gruen-transfer/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/the-gruen-transfer/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/the-gruen-transfer/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/the-gruen-transfer.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Don't think advertising messages work on you? Let me ask this - where did the 'diamond engagement ring' tradition begin? Jon Casimir, co-creator of the Gruen Transfer, has a reason for deconstructing the advertising world...]]></description>
        <pubDate>Sat, 20 Nov 2010 09:41:00 +1100</pubDate>
        
        <enclosure length="15200387" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/Review-46-The-Gruen-Transfer.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Don't think advertising messages work on you? Let me ask this - where did the 'diamond engagement ring' tradition begin? Jon Casimir, co-creator of the Gruen Transfer, has a reason for deconstructing the advertising world...</itunes:subtitle>
    	<itunes:summary>Don't think advertising messages work on you? Let me ask this - where did the 'diamond engagement ring' tradition begin? Jon Casimir, co-creator of the Gruen Transfer, has a reason for deconstructing the advertising world...</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>10:33</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>DAVE Part 2</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/dave-part-2/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/dave-part-2/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/dave-part-2/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Dave Murray.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Some things seem impossible to reconcile or forgive. But Dave, against all odds, has found a way...]]></description>
        <pubDate>Sat, 13 Nov 2010 13:32:00 +1100</pubDate>
        
        <enclosure length="7770525" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/CC-45-DAVE-Part-2.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Some things seem impossible to reconcile or forgive. But Dave, against all odds, has found a way...</itunes:subtitle>
    	<itunes:summary>Some things seem impossible to reconcile or forgive. But Dave, against all odds, has found a way...</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:24</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>DAVE Part 1</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/dave-part-1/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/dave-part-1/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/dave-part-1/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Dave Murray.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Honest and raw; this is Dave's story.]]></description>
        <pubDate>Sat, 06 Nov 2010 16:15:00 +1100</pubDate>
        
        <enclosure length="6868360" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/CC-44-Dave-Part-1.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Honest and raw; this is Dave's story.</itunes:subtitle>
    	<itunes:summary>Honest and raw; this is Dave's story.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>4:46</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Perceptions of Poverty</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/perceptions-of-poverty/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/perceptions-of-poverty/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/perceptions-of-poverty/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/poverty.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>The statistics and the real stories of poverty in Australia. How big do you think it is?]]></description>
        <pubDate>Sat, 30 Oct 2010 12:09:00 +1100</pubDate>
        
        <enclosure length="9000587" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/CC-43-Perceptions-of-Poverty.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>The statistics and the real stories of poverty in Australia. How big do you think it is?</itunes:subtitle>
    	<itunes:summary>The statistics and the real stories of poverty in Australia. How big do you think it is?</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:15</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Homework Club</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/homework-club/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/homework-club/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/homework-club/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/homework.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>What does the Salvation Army have to do with kids getting their homework done?]]></description>
        <pubDate>Sat, 23 Oct 2010 11:23:00 +1100</pubDate>
        
        <enclosure length="7564283" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/CC-42-Homework-Club.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>What does the Salvation Army have to do with kids getting their homework done?</itunes:subtitle>
    	<itunes:summary>What does the Salvation Army have to do with kids getting their homework done?</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:15</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>A Food Revelation!</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/a-food-revelation/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/a-food-revelation/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/a-food-revelation/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/FR.png&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>No matter who we are, there's one thing we all have in common: we all need to EAT.]]></description>
        <pubDate>Sat, 16 Oct 2010 14:46:00 +1100</pubDate>
        
        <enclosure length="7236374" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/CC-41-Food-Revelation.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>No matter who we are, there's one thing we all have in common: we all need to EAT.</itunes:subtitle>
    	<itunes:summary>No matter who we are, there's one thing we all have in common: we all need to EAT.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:01</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Not Another Statistic</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/not-another-statistic/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/not-another-statistic/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/not-another-statistic/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/shayla.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Shayla has seen the dark side of life and fought her way back - before she's even turned 19.]]></description>
        <pubDate>Sat, 02 Oct 2010 14:31:00 +1000</pubDate>
        
        <enclosure length="7571782" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/CC-39-Shayla-EDIT.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Shayla has seen the dark side of life and fought her way back - before she's even turned 19.</itunes:subtitle>
    	<itunes:summary>Shayla has seen the dark side of life and fought her way back - before she's even turned 19.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:15</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Courting Change</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/courting-change/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/courting-change/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/courting-change/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/courtroom.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>It's amazing the difference a cup of tea can make...]]></description>
        <pubDate>Sat, 25 Sep 2010 13:18:00 +1000</pubDate>
        
        <enclosure length="6534830" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/CC-38-Courting-Change.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>It's amazing the difference a cup of tea can make...</itunes:subtitle>
    	<itunes:summary>It's amazing the difference a cup of tea can make...</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>4:32</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>God's Garden</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/gods-garden/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/gods-garden/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/gods-garden/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Singleton.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>What does an organic, community garden have to do with the local Salvos in Singleton?]]></description>
        <pubDate>Sat, 18 Sep 2010 16:55:00 +1000</pubDate>
        
        <enclosure length="7547333" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/CC-37-God-s-Garden.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>What does an organic, community garden have to do with the local Salvos in Singleton?</itunes:subtitle>
    	<itunes:summary>What does an organic, community garden have to do with the local Salvos in Singleton?</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:14</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Jesus Christ Superstar</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/jesus-christ-superstar/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/jesus-christ-superstar/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/jesus-christ-superstar/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/jcs.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>This musical stormed Brisbane's QPAC, but did you know it had a Salvo connection?]]></description>
        <pubDate>Sat, 11 Sep 2010 15:31:00 +1000</pubDate>
        
        <enclosure length="6510367" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/CC-36-JCS.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>This musical stormed Brisbane's QPAC, but did you know it had a Salvo connection?</itunes:subtitle>
    	<itunes:summary>This musical stormed Brisbane's QPAC, but did you know it had a Salvo connection?</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>4:31</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Churches Fighting Crime?</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/churches-fighting-crime/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/churches-fighting-crime/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/churches-fighting-crime/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/manly.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>One of Australia's most iconic beaches also has a reputation for alcohol related violence and anti-social behaviour; now the local churches are taking action!]]></description>
        <pubDate>Sat, 04 Sep 2010 09:34:00 +1000</pubDate>
        
        <enclosure length="8446998" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/CC-35-Manly-Street-Pastors.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>One of Australia's most iconic beaches also has a reputation for alcohol related violence and anti-social behaviour; now the local churches are taking action!</itunes:subtitle>
    	<itunes:summary>One of Australia's most iconic beaches also has a reputation for alcohol related violence and anti-social behaviour; now the local churches are taking action!</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:52</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>The 'Masterchef' Effect</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/the-masterchef-effect/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/the-masterchef-effect/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/the-masterchef-effect/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/045_banjos cafe.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>We've seen time in the kitchen changing lives on TV, now see what effect it has in Banjo's Bistro...]]></description>
        <pubDate>Sat, 28 Aug 2010 11:20:00 +1000</pubDate>
        
        <enclosure length="7430716" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/CC-34-Banjos.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>We've seen time in the kitchen changing lives on TV, now see what effect it has in Banjo's Bistro...</itunes:subtitle>
    	<itunes:summary>We've seen time in the kitchen changing lives on TV, now see what effect it has in Banjo's Bistro...</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:10</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Breakfast with Branson</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/breakfast-with-branson/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/breakfast-with-branson/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/breakfast-with-branson/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/sir richard branson s paterson20100729_0028.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>It's not every day a billionaire cooks you a breakfast BBQ!]]></description>
        <pubDate>Sat, 21 Aug 2010 16:00:00 +1000</pubDate>
        
        <enclosure length="7773653" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/CC-33-Branson.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>It's not every day a billionaire cooks you a breakfast BBQ!</itunes:subtitle>
    	<itunes:summary>It's not every day a billionaire cooks you a breakfast BBQ!</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:24</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Fun, Fearless Female</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/fun-fearless-female/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/fun-fearless-female/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/fun-fearless-female/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/young parrnts.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>One of Australia's biggest magazines nominated Kristie Clifton amongst our nation's great role models. What is it she does that's so inspiring?]]></description>
        <pubDate>Sat, 14 Aug 2010 10:31:00 +1000</pubDate>
        
        <enclosure length="6636713" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/03-CC-32-Fun--Fearless-Female.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>One of Australia's biggest magazines nominated Kristie Clifton amongst our nation's great role models. What is it she does that's so inspiring?</itunes:subtitle>
    	<itunes:summary>One of Australia's biggest magazines nominated Kristie Clifton amongst our nation's great role models. What is it she does that's so inspiring?</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:32</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Swapping a Couch for a Paintbrush!</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/swapping-a-couch-for-a-paintbrush/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/swapping-a-couch-for-a-paintbrush/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/swapping-a-couch-for-a-paintbrush/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/art therapy.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Art therapy is everywhere from London, to Sierra Leone, to Baton Rouge. We go inside an art therapy practice to find out more.]]></description>
        <pubDate>Sat, 07 Aug 2010 12:03:00 +1000</pubDate>
        
        <enclosure length="6418843" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/CC-31-Art-Therapy.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Art therapy is everywhere from London, to Sierra Leone, to Baton Rouge. We go inside an art therapy practice to find out more.</itunes:subtitle>
    	<itunes:summary>Art therapy is everywhere from London, to Sierra Leone, to Baton Rouge. We go inside an art therapy practice to find out more.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:21</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Fair Go Salvo!</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/fair-go-salvo/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/fair-go-salvo/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/fair-go-salvo/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/chocolate.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Something new is happening in every single Salvation Army centre, program and church around our region...]]></description>
        <pubDate>Sat, 31 Jul 2010 08:30:00 +1000</pubDate>
        
        <enclosure length="5886470" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/CC-30-Fair-Go-Salvo.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Something new is happening in every single Salvation Army centre, program and church around our region...</itunes:subtitle>
    	<itunes:summary>Something new is happening in every single Salvation Army centre, program and church around our region...</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>4:54</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Finding Paula</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/finding-paula/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/finding-paula/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/finding-paula/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/vietnam.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>We're launching a search-party! Can you help us find Paula?]]></description>
        <pubDate>Sat, 24 Jul 2010 16:03:00 +1000</pubDate>
        
        <enclosure length="7128539" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/CC-29-Finding-Paula.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>We're launching a search-party! Can you help us find Paula?</itunes:subtitle>
    	<itunes:summary>We're launching a search-party! Can you help us find Paula?</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>4:57</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>A Dubious Honour</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/a-dubious-honour/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/a-dubious-honour/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/a-dubious-honour/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/newcastle.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>In a recent report, one region picked up a title no-one was vying for.]]></description>
        <pubDate>Sat, 17 Jul 2010 16:13:00 +1000</pubDate>
        
        <enclosure length="8204369" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/CC-28-A-Dubious-Honour.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>In a recent report, one region picked up a title no-one was vying for.</itunes:subtitle>
    	<itunes:summary>In a recent report, one region picked up a title no-one was vying for.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:42</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Echoing Down the Ages</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/echoing-down-the-ages/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/echoing-down-the-ages/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/echoing-down-the-ages/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/illfight.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Some speeches keep impacting us decades after they're made - like 'I Have a Dream' or 'Never, Never, Never Give Up'. Here's one more to add to the list.]]></description>
        <pubDate>Sat, 10 Jul 2010 12:23:00 +1000</pubDate>
        
        <enclosure length="7844500" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/CC-27-I-ll-Fight.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Some speeches keep impacting us decades after they're made - like 'I Have a Dream' or 'Never, Never, Never Give Up'. Here's one more to add to the list.</itunes:subtitle>
    	<itunes:summary>Some speeches keep impacting us decades after they're made - like 'I Have a Dream' or 'Never, Never, Never Give Up'. Here's one more to add to the list.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:27</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>The Selah Soul Sisters</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/the-selah-soul-sisters/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/the-selah-soul-sisters/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/the-selah-soul-sisters/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/selah.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Meet a soul choir singing their way back from the brink.]]></description>
        <pubDate>Sat, 03 Jul 2010 11:16:00 +1000</pubDate>
        
        <enclosure length="7791229" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/03-CC-26-Selah-Soul-Sisters.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Meet a soul choir singing their way back from the brink.</itunes:subtitle>
    	<itunes:summary>Meet a soul choir singing their way back from the brink.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:25</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Phoenix From the Ashes</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/phoenix-from-the-ashes/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/phoenix-from-the-ashes/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/phoenix-from-the-ashes/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Ribbon Cutting.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>The Parramatta Eels and the local Lord Mayor drop by for the grand re-opening of the Parramatta Salvos Store, less than 3 months after it was burnt to the ground in an arson attack.]]></description>
        <pubDate>Sat, 26 Jun 2010 16:36:00 +1000</pubDate>
        
        <enclosure length="7085916" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/CC-25-Phoenix-from-the-Ashes.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>The Parramatta Eels and the local Lord Mayor drop by for the grand re-opening of the Parramatta Salvos Store, less than 3 months after it was burnt to the ground in an arson attack.</itunes:subtitle>
    	<itunes:summary>The Parramatta Eels and the local Lord Mayor drop by for the grand re-opening of the Parramatta Salvos Store, less than 3 months after it was burnt to the ground in an arson attack.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>4:55</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Home Sweet CAR</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/home-sweet-car/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/home-sweet-car/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/home-sweet-car/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/car homeless.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Lou and Ashika found themselves in a situation no parent wants to be - they and their three children had nowhere to live and were forced to sleep in the family car. Hear their brave and generous story here...]]></description>
        <pubDate>Sat, 19 Jun 2010 12:23:00 +1000</pubDate>
        
        <enclosure length="7801872" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/CC-24-Lou-and-Ashika.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Lou and Ashika found themselves in a situation no parent wants to be - they and their three children had nowhere to live and were forced to sleep in the family car. Hear their brave and generous story here...</itunes:subtitle>
    	<itunes:summary>Lou and Ashika found themselves in a situation no parent wants to be - they and their three children had nowhere to live and were forced to sleep in the family car. Hear their brave and generous story here...</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:25</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Simeon's Story</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/simeons-story/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/simeons-story/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/simeons-story/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/simeon.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>He was a teenager who moved around a lot and had trouble fitting in, so one day he decided to re-invent himself to try and get that elusive popularity. Listen now to where that led him...]]></description>
        <pubDate>Sat, 12 Jun 2010 10:36:00 +1000</pubDate>
        
        <enclosure length="8615003" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/CC-23-Simeon.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>He was a teenager who moved around a lot and had trouble fitting in, so one day he decided to re-invent himself to try and get that elusive popularity. Listen now to where that led him...</itunes:subtitle>
    	<itunes:summary>He was a teenager who moved around a lot and had trouble fitting in, so one day he decided to re-invent himself to try and get that elusive popularity. Listen now to where that led him...</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:59</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Love, Work and Rehab</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/love-work-and-rehab/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/love-work-and-rehab/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/love-work-and-rehab/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/moonyah resized.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>When you work with your spouse, and the work you do together is running a drug and alcohol rehab, you have a few stories to tell...]]></description>
        <pubDate>Sat, 05 Jun 2010 18:36:00 +1000</pubDate>
        
        <enclosure length="7465212" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/03-cc-22-moonyah-3.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>When you work with your spouse, and the work you do together is running a drug and alcohol rehab, you have a few stories to tell...</itunes:subtitle>
    	<itunes:summary>When you work with your spouse, and the work you do together is running a drug and alcohol rehab, you have a few stories to tell...</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:11</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>From Patient to Practitioner</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/from-patient-to-practitioner/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/from-patient-to-practitioner/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/from-patient-to-practitioner/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/moonyah resized.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>John's gone from walking the halls as an inpatient of the program, to joining the staff as a support worker. Not bad in the space of two years!]]></description>
        <pubDate>Sat, 29 May 2010 15:13:00 +1000</pubDate>
        
        <enclosure length="6799400" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/CC-21-John-Moonyah-EDIT.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>John's gone from walking the halls as an inpatient of the program, to joining the staff as a support worker. Not bad in the space of two years!</itunes:subtitle>
    	<itunes:summary>John's gone from walking the halls as an inpatient of the program, to joining the staff as a support worker. Not bad in the space of two years!</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>4:43</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>A Life Transformed</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/a-life-transformed/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/a-life-transformed/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/a-life-transformed/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/moonyah resized.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Meet Adam. About a year ago, his drug abuse was so bad his mum had to carry him around the house. See what his life's like these days...]]></description>
        <pubDate>Sat, 22 May 2010 14:19:00 +1000</pubDate>
        
        <enclosure length="7276495" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/CC-20-Adam-Moonyah.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Meet Adam. About a year ago, his drug abuse was so bad his mum had to carry him around the house. See what his life's like these days...</itunes:subtitle>
    	<itunes:summary>Meet Adam. About a year ago, his drug abuse was so bad his mum had to carry him around the house. See what his life's like these days...</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:03</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Fletcher Street Cottage</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/fletcher-street-cottage/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/fletcher-street-cottage/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/fletcher-street-cottage/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/fletcher.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>A short walk from the beach, in the heart of Byron Bay, the community has rallied to custom renovate this very special cottage.]]></description>
        <pubDate>Sat, 15 May 2010 16:47:00 +1000</pubDate>
        
        <enclosure length="6744853" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/CC-19-Byron-Bay-EDIT.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>A short walk from the beach, in the heart of Byron Bay, the community has rallied to custom renovate this very special cottage.</itunes:subtitle>
    	<itunes:summary>A short walk from the beach, in the heart of Byron Bay, the community has rallied to custom renovate this very special cottage.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>4:41</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>God's Sports Arena</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/gods-sports-arena/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/gods-sports-arena/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/gods-sports-arena/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/locky.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>A whistle at kick-off, oranges at half-time then switching sides...where exactly are we?]]></description>
        <pubDate>Sat, 08 May 2010 11:44:00 +1000</pubDate>
        
        <enclosure length="5758992" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/CC-18-Sports-Church.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>A whistle at kick-off, oranges at half-time then switching sides...where exactly are we?</itunes:subtitle>
    	<itunes:summary>A whistle at kick-off, oranges at half-time then switching sides...where exactly are we?</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>4:48</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Life on the Frontline FINAL</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/life-on-the-frontline-final/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/life-on-the-frontline-final/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/life-on-the-frontline-final/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/homelessness.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Parting words from a generous group of people, sharing their stories of what life is like when you're homeless: Where they'll be 5 years from now, plus their words of advice.]]></description>
        <pubDate>Sat, 01 May 2010 13:02:00 +1000</pubDate>
        
        <enclosure length="6081548" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/CC-17-LOTF-Final.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Parting words from a generous group of people, sharing their stories of what life is like when you're homeless: Where they'll be 5 years from now, plus their words of advice.</itunes:subtitle>
    	<itunes:summary>Parting words from a generous group of people, sharing their stories of what life is like when you're homeless: Where they'll be 5 years from now, plus their words of advice.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>4:13</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Life on the Frontline 6</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/frontline/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/frontline/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/frontline/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/iStock_000002598023XSmall.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Generous people share their experiences with homelessness. This week, find out when things get scary.]]></description>
        <pubDate>Sat, 24 Apr 2010 16:18:00 +1000</pubDate>
        
        <enclosure length="5768074" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/CC-16-LOTF-6.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Generous people share their experiences with homelessness. This week, find out when things get scary.</itunes:subtitle>
    	<itunes:summary>Generous people share their experiences with homelessness. This week, find out when things get scary.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>4:00</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Life on the Frontline 5</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/life-on-the-frontline-5/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/life-on-the-frontline-5/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/life-on-the-frontline-5/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/iStock_000002598023XSmall.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>What is day-to-day life like when you have no home? The happy, sad and the routine; honest reflections from people who are homeless in our community.]]></description>
        <pubDate>Sat, 17 Apr 2010 13:33:00 +1000</pubDate>
        
        <enclosure length="4895913" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/03-CC-15-LOTF-5-EDIT.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>What is day-to-day life like when you have no home? The happy, sad and the routine; honest reflections from people who are homeless in our community.</itunes:subtitle>
    	<itunes:summary>What is day-to-day life like when you have no home? The happy, sad and the routine; honest reflections from people who are homeless in our community.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>4:05</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Life on the Frontline 4</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/life-on-the-frontline-4/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/life-on-the-frontline-4/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/life-on-the-frontline-4/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/iStock_000002598023XSmall.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Homelessness described first-hand - these are stories recorded at a street kitchen, a domestic violence refuge and a youth homelessness service centre. ]]></description>
        <pubDate>Sat, 10 Apr 2010 17:53:00 +1000</pubDate>
        
        <enclosure length="5634668" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/03-CC-14-Life-on-the-Frontline-4.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Homelessness described first-hand - these are stories recorded at a street kitchen, a domestic violence refuge and a youth homelessness service centre. </itunes:subtitle>
    	<itunes:summary>Homelessness described first-hand - these are stories recorded at a street kitchen, a domestic violence refuge and a youth homelessness service centre. </itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>4:42</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Life on the Frontline 3</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/life-on-the-frontline-3/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/life-on-the-frontline-3/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/life-on-the-frontline-3/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Home1.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>A series looking into life for the workers on the streets - they run street kitchens, court and prison chaplaincy, youth homelessness services, but what is it like for them? This week, the stories of danger!]]></description>
        <pubDate>Sat, 03 Apr 2010 16:05:00 +1100</pubDate>
        
        <enclosure length="5707289" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/03-CC-13-Life-on-the-Frontline-3.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>A series looking into life for the workers on the streets - they run street kitchens, court and prison chaplaincy, youth homelessness services, but what is it like for them? This week, the stories of danger!</itunes:subtitle>
    	<itunes:summary>A series looking into life for the workers on the streets - they run street kitchens, court and prison chaplaincy, youth homelessness services, but what is it like for them? This week, the stories of danger!</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>4:45</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Life on the Frontline 2</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/life-on-the-frontline-2/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/life-on-the-frontline-2/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/life-on-the-frontline-2/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Home1.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Ever wondered what it's really like, to work with the homeless and marginalised in our community? Share the joys and heartaches of  frontline workers in this honest series.]]></description>
        <pubDate>Sat, 27 Mar 2010 15:23:00 +1100</pubDate>
        
        <enclosure length="5001983" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/03-CC-12-Life-on-the-Frontline-2.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Ever wondered what it's really like, to work with the homeless and marginalised in our community? Share the joys and heartaches of  frontline workers in this honest series.</itunes:subtitle>
    	<itunes:summary>Ever wondered what it's really like, to work with the homeless and marginalised in our community? Share the joys and heartaches of  frontline workers in this honest series.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>4:10</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Life on the Frontline 1</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/life-on-the-frontline-1/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/life-on-the-frontline-1/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/life-on-the-frontline-1/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/iStock_000002598023XSmall.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>What drives someone to abandon the chance for a cushy job with great pay and perks, to devote themselves to people living on the fringes of our society?]]></description>
        <pubDate>Sat, 20 Mar 2010 15:31:00 +1100</pubDate>
        
        <enclosure length="5864534" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/03-CC-11-Frontline-1.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>What drives someone to abandon the chance for a cushy job with great pay and perks, to devote themselves to people living on the fringes of our society?</itunes:subtitle>
    	<itunes:summary>What drives someone to abandon the chance for a cushy job with great pay and perks, to devote themselves to people living on the fringes of our society?</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>4:53</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>All Aboard!</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/all-aboard/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/all-aboard/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/all-aboard/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/P1000858.JPG&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>After more than 20 attacks on international students in Newcastle, this local church devised a plan to help keep them safe.]]></description>
        <pubDate>Sat, 13 Mar 2010 16:13:00 +1100</pubDate>
        
        <enclosure length="6077685" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/03-CC-10-Bus.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>After more than 20 attacks on international students in Newcastle, this local church devised a plan to help keep them safe.</itunes:subtitle>
    	<itunes:summary>After more than 20 attacks on international students in Newcastle, this local church devised a plan to help keep them safe.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:04</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>The Choir of Hard Knocks</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/the-choir-of-hard-knocks/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/the-choir-of-hard-knocks/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/the-choir-of-hard-knocks/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Choir.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Our nation's most famous choir! What's life like more than 3 years on?]]></description>
        <pubDate>Sat, 06 Mar 2010 15:55:00 +1100</pubDate>
        
        <enclosure length="7172739" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/03-CC-9-Choir.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Our nation's most famous choir! What's life like more than 3 years on?</itunes:subtitle>
    	<itunes:summary>Our nation's most famous choir! What's life like more than 3 years on?</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:59</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Lifelong Love Story</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/lifelong-love-story/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/lifelong-love-story/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/lifelong-love-story/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Harmers.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>As they approach their 50th anniversary, neither Joyce nor Hilton Harmer can remember when he started making her breakfast in bed, just that he does it each and every day.]]></description>
        <pubDate>Sat, 27 Feb 2010 13:19:00 +1100</pubDate>
        
        <enclosure length="7012349" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/03-CC-8-Harmers.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>As they approach their 50th anniversary, neither Joyce nor Hilton Harmer can remember when he started making her breakfast in bed, just that he does it each and every day.</itunes:subtitle>
    	<itunes:summary>As they approach their 50th anniversary, neither Joyce nor Hilton Harmer can remember when he started making her breakfast in bed, just that he does it each and every day.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:51</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Justin Langer Part 2</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/justin-langer-part-2/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/justin-langer-part-2/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/justin-langer-part-2/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/J9.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Just how close was Justin to those bombings at the Taj Hotel in Mumbai? And how long does he think Aussies can dominate world cricket?]]></description>
        <pubDate>Sat, 20 Feb 2010 13:45:00 +1100</pubDate>
        
        <enclosure length="6018643" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/03-CC-7-2.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Just how close was Justin to those bombings at the Taj Hotel in Mumbai? And how long does he think Aussies can dominate world cricket?</itunes:subtitle>
    	<itunes:summary>Just how close was Justin to those bombings at the Taj Hotel in Mumbai? And how long does he think Aussies can dominate world cricket?</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:01</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Justin Langer Part 1</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/justin-langer-part-1/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/justin-langer-part-1/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/justin-langer-part-1/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/J9.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Hear from Cricketing Royalty about retirement, fathering a teenager and a new role with the Salvos.]]></description>
        <pubDate>Sat, 13 Feb 2010 15:59:00 +1100</pubDate>
        
        <enclosure length="6270464" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/03-CC-6-1.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Hear from Cricketing Royalty about retirement, fathering a teenager and a new role with the Salvos.</itunes:subtitle>
    	<itunes:summary>Hear from Cricketing Royalty about retirement, fathering a teenager and a new role with the Salvos.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:13</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>For We Are Young and Fair</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/for-we-are-young-and-fair/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/for-we-are-young-and-fair/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/for-we-are-young-and-fair/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/fair trade.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>This group of QLD teenagers may be 'the fairest of them all...']]></description>
        <pubDate>Sat, 30 Jan 2010 14:07:00 +1100</pubDate>
        
        <enclosure length="" type="" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/03-CC-4.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>This group of QLD teenagers may be 'the fairest of them all...'</itunes:subtitle>
    	<itunes:summary>This group of QLD teenagers may be 'the fairest of them all...'</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration/>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Summer of Stories 4: MORANBAH</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/summer-of-stories-4-moranbah/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/summer-of-stories-4-moranbah/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/summer-of-stories-4-moranbah/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/iStock_000003918026XSmall.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>The Clampetts sure made it look glamorous - striking it rich in a mining boom. But, as always, there can be another side.]]></description>
        <pubDate>Sat, 23 Jan 2010 04:47:00 +1100</pubDate>
        
        <enclosure length="6048423" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/03-CC-3-2.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>The Clampetts sure made it look glamorous - striking it rich in a mining boom. But, as always, there can be another side.</itunes:subtitle>
    	<itunes:summary>The Clampetts sure made it look glamorous - striking it rich in a mining boom. But, as always, there can be another side.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:02</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Summer of Stories 3: EMERALD</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/summer-of-stories-3-emerald/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/summer-of-stories-3-emerald/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/summer-of-stories-3-emerald/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/iStock_000000446195XSmall.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>The hand of friendship is a life-changing thing. ]]></description>
        <pubDate>Sat, 16 Jan 2010 03:16:00 +1100</pubDate>
        
        <enclosure length="6063052" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/03-CC-2.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>The hand of friendship is a life-changing thing. </itunes:subtitle>
    	<itunes:summary>The hand of friendship is a life-changing thing. </itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:03</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Summer of Stories 2: IPSWICH</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/summer-of-stories-2-ipswich/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/summer-of-stories-2-ipswich/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/summer-of-stories-2-ipswich/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/iStock_000003984411XSmall.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Meet a one-woman, homelessness-fighting machine!]]></description>
        <pubDate>Sat, 09 Jan 2010 14:55:00 +1100</pubDate>
        
        <enclosure length="6061484" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/03-CC-1.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Meet a one-woman, homelessness-fighting machine!</itunes:subtitle>
    	<itunes:summary>Meet a one-woman, homelessness-fighting machine!</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:03</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Summer of Stories 1: CRICKET</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/summer-of-stories-1-cricket/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/summer-of-stories-1-cricket/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/summer-of-stories-1-cricket/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/iStock_000004338545XSmall.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>This cricket team isn't just about a chance to roll the arm over...]]></description>
        <pubDate>Sat, 02 Jan 2010 15:07:00 +1100</pubDate>
        
        <enclosure length="6074024" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/03-CC-52.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>This cricket team isn't just about a chance to roll the arm over...</itunes:subtitle>
    	<itunes:summary>This cricket team isn't just about a chance to roll the arm over...</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:04</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Trash Talk</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/trash-talk/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/trash-talk/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/trash-talk/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/iStock_000009000601XSmall.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>It's the time of year when Salvo Stores have a $6million message for us...]]></description>
        <pubDate>Sat, 26 Dec 2009 16:20:00 +1100</pubDate>
        
        <enclosure length="6055216" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/03-CC-51.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>It's the time of year when Salvo Stores have a $6million message for us...</itunes:subtitle>
    	<itunes:summary>It's the time of year when Salvo Stores have a $6million message for us...</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:03</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Christmas Calling</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/christmas-calling/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/christmas-calling/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/christmas-calling/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/SCL5.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>The TV shows us a perfect, shiny, happy Christmas, but what else is going on? Behind the scenes at Salvo Care Line in what is their busiest time of year.]]></description>
        <pubDate>Sat, 19 Dec 2009 12:42:00 +1100</pubDate>
        
        <enclosure length="6374955" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/03-CC-50.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>The TV shows us a perfect, shiny, happy Christmas, but what else is going on? Behind the scenes at Salvo Care Line in what is their busiest time of year.</itunes:subtitle>
    	<itunes:summary>The TV shows us a perfect, shiny, happy Christmas, but what else is going on? Behind the scenes at Salvo Care Line in what is their busiest time of year.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:19</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Pete Murray Part 2</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/pete-murray-part-2/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/pete-murray-part-2/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/pete-murray-part-2/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Pete Murray -  Summer at Eureka.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>More of our exclusive with Aussie singer/songwriter Pete Murray - 
the youth work memories that haunt him, and when his next album's out!]]></description>
        <pubDate>Sat, 12 Dec 2009 12:06:00 +1100</pubDate>
        
        <enclosure length="6301289" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/03-CC-49.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>More of our exclusive with Aussie singer/songwriter Pete Murray - 
the youth work memories that haunt him, and when his next album's out!</itunes:subtitle>
    	<itunes:summary>More of our exclusive with Aussie singer/songwriter Pete Murray - 
the youth work memories that haunt him, and when his next album's out!</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:15</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Pete Murray</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/pete-murray/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/pete-murray/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/pete-murray/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/Pete Murray -  Summer at Eureka.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sat, 05 Dec 2009 10:49:00 +1100</pubDate>
        
        <enclosure length="6139330" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/03-CC-48.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:07</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Guns for Bibles</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/guns-for-bibles/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/guns-for-bibles/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/guns-for-bibles/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/PNG.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>How did these remote communities go from decades of conflict, and rumours of mothers killing baby boys in a desperate bid to end  the fighting, to now swapping guns for bibles?]]></description>
        <pubDate>Sat, 28 Nov 2009 15:22:00 +1100</pubDate>
        
        <enclosure length="8029028" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/03-CC-47.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>How did these remote communities go from decades of conflict, and rumours of mothers killing baby boys in a desperate bid to end  the fighting, to now swapping guns for bibles?</itunes:subtitle>
    	<itunes:summary>How did these remote communities go from decades of conflict, and rumours of mothers killing baby boys in a desperate bid to end  the fighting, to now swapping guns for bibles?</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>6:41</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Goats in Gift-wrap</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/goats-in-gift-wrap/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/goats-in-gift-wrap/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/goats-in-gift-wrap/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/cc46.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>]]></description>
        <pubDate>Sat, 21 Nov 2009 12:44:00 +1100</pubDate>
        
        <enclosure length="6116865" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/03-CC-46.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle/>
    	<itunes:summary/>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:06</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Creative Opportunities</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/creative-opportunities/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/creative-opportunities/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/creative-opportunities/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/iStock_000005878894XSmall.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Disability is proving no barrier to employment, self-esteem or enjoyment at this innovative factory.]]></description>
        <pubDate>Sat, 14 Nov 2009 14:25:00 +1100</pubDate>
        
        <enclosure length="6049991" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/03-CC-45.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Disability is proving no barrier to employment, self-esteem or enjoyment at this innovative factory.</itunes:subtitle>
    	<itunes:summary>Disability is proving no barrier to employment, self-esteem or enjoyment at this innovative factory.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:02</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>Luke Geary</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/luke-geary/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/luke-geary/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/luke-geary/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/reunion.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Amazing stories of survival, reunion and generosity! Meet a lawyer who donates his spare time to reuniting families separated by war and conflict. ]]></description>
        <pubDate>Sat, 07 Nov 2009 15:26:00 +1100</pubDate>
        
        <enclosure length="6325631" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/CC-44-new.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Amazing stories of survival, reunion and generosity! Meet a lawyer who donates his spare time to reuniting families separated by war and conflict. </itunes:subtitle>
    	<itunes:summary>Amazing stories of survival, reunion and generosity! Meet a lawyer who donates his spare time to reuniting families separated by war and conflict. </itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:16</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>An Unexpected Outcome</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/an-unexpected-outcome/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/an-unexpected-outcome/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/an-unexpected-outcome/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/CC 43 image.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Talkback Matters #43
No-one working at this unusual NRL finals event will forget what happened there anytime soon...]]></description>
        <pubDate>Tue, 27 Oct 2009 14:32:00 +1100</pubDate>
        
        <enclosure length="5987297" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/03-CC-43.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Talkback Matters #43
No-one working at this unusual NRL finals event will forget what happened there anytime soon...</itunes:subtitle>
    	<itunes:summary>Talkback Matters #43
No-one working at this unusual NRL finals event will forget what happened there anytime soon...</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>4:59</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>From Riverbank to Rolemodel</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/from-riverbank-to-rolemodel/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/from-riverbank-to-rolemodel/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/from-riverbank-to-rolemodel/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/vinceRoss_outside.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>From a childhood, homeless on a riverbank, to the miracle that changed everything and the 53 years since; this is Vince Rossí story.]]></description>
        <pubDate>Wed, 14 Oct 2009 13:52:00 +1100</pubDate>
        
        <enclosure length="5897959" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/03-CC-42.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>From a childhood, homeless on a riverbank, to the miracle that changed everything and the 53 years since; this is Vince Rossí story.</itunes:subtitle>
    	<itunes:summary>From a childhood, homeless on a riverbank, to the miracle that changed everything and the 53 years since; this is Vince Rossí story.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>4:55</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>HUMAN TRAFFICKING</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/human-trafficking/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/human-trafficking/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/human-trafficking/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/iStock_000006933302Small.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Weíre looking into a major issue in the world today, in a special edition of Light and Life: HUMAN TRAFFICKING.  ]]></description>
        <pubDate>Wed, 30 Sep 2009 02:02:00 +1000</pubDate>
        
        <enclosure length="4938642" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/03-Choice-Cuts-40.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Weíre looking into a major issue in the world today, in a special edition of Light and Life: HUMAN TRAFFICKING.  </itunes:subtitle>
    	<itunes:summary>Weíre looking into a major issue in the world today, in a special edition of Light and Life: HUMAN TRAFFICKING.  </itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:09</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>RANDOM ACTS OF KINDNESS</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/random-acts-of-kindness/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/random-acts-of-kindness/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/random-acts-of-kindness/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/CC 39.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Every week, two Rockhampton guys spend a day driving around doing chores for complete strangers. ]]></description>
        <pubDate>Tue, 29 Sep 2009 02:31:00 +1000</pubDate>
        
        <enclosure length="4758083" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/03-Choice-Cuts-39.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Every week, two Rockhampton guys spend a day driving around doing chores for complete strangers. </itunes:subtitle>
    	<itunes:summary>Every week, two Rockhampton guys spend a day driving around doing chores for complete strangers. </itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>4:57</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>THE POWER OF COFFEE</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/the-power-of-coffee/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/the-power-of-coffee/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/the-power-of-coffee/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/iStock_000006047335Small.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>The power of coffee can help you through Monday morning, sure, but what if it can also educate kids &amp; help the homeless? ]]></description>
        <pubDate>Mon, 28 Sep 2009 01:45:00 +1000</pubDate>
        
        <enclosure length="4811164" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/03-38-choice-cuts.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>The power of coffee can help you through Monday morning, sure, but what if it can also educate kids &amp; help the homeless? </itunes:subtitle>
    	<itunes:summary>The power of coffee can help you through Monday morning, sure, but what if it can also educate kids &amp; help the homeless? </itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:01</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>BRONCOS</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/broncos/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/broncos/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/broncos/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/iStock_000009871581Small.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>This year, NRL has made all the wrong kind of headlines. We talk with BRONCOS PLAYERS and their CHAPLAIN.]]></description>
        <pubDate>Sun, 27 Sep 2009 01:26:00 +1000</pubDate>
        
        <enclosure length="5284718" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/03-Choice-Cuts-37.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>This year, NRL has made all the wrong kind of headlines. We talk with BRONCOS PLAYERS and their CHAPLAIN.</itunes:subtitle>
    	<itunes:summary>This year, NRL has made all the wrong kind of headlines. We talk with BRONCOS PLAYERS and their CHAPLAIN.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:30</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>CHRISTINE GEE</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/christine-gee/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/christine-gee/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/christine-gee/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/cc36.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Ever taken a trip overseas that you didnít want to end? We visit a woman whose trip to PNG 15 years ago is still going!]]></description>
        <pubDate>Wed, 23 Sep 2009 18:01:00 +1000</pubDate>
        
        <enclosure length="5885422" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/03-36_Choice_Cuts.mp3.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Ever taken a trip overseas that you didnít want to end? We visit a woman whose trip to PNG 15 years ago is still going!</itunes:subtitle>
    	<itunes:summary>Ever taken a trip overseas that you didnít want to end? We visit a woman whose trip to PNG 15 years ago is still going!</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>4:54</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>DANGER ZONE</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/danger-zone/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/danger-zone/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/danger-zone/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/CC 35.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Ever wondered what life is like in a city with 80% unemployment? We travel to one of the world's most dangerous cities.]]></description>
        <pubDate>Tue, 22 Sep 2009 18:07:00 +1000</pubDate>
        
        <enclosure length="6062010" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/03-35_Choice_Cuts.mp3.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Ever wondered what life is like in a city with 80% unemployment? We travel to one of the world's most dangerous cities.</itunes:subtitle>
    	<itunes:summary>Ever wondered what life is like in a city with 80% unemployment? We travel to one of the world's most dangerous cities.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:03</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>CAROLE PARK</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/carole-park/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/carole-park/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/carole-park/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/all/shared/salvos-brand/Image-Library/Children/Image-Gallery-75.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>We visit a Brisbane couple that left their comfortable suburban life to move into a much tougher area.]]></description>
        <pubDate>Mon, 21 Sep 2009 00:56:00 +1000</pubDate>
        
        <enclosure length="6009803" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/34_Choice_Cuts.mp3.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>We visit a Brisbane couple that left their comfortable suburban life to move into a much tougher area.</itunes:subtitle>
    	<itunes:summary>We visit a Brisbane couple that left their comfortable suburban life to move into a much tougher area.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:00</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>MISS WORLD</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/miss-world/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/miss-world/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/miss-world/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/missworld 2.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Miss World Australia, Sophie Lavers, is not just in it for the glamour. She's also fighting against homelessness.]]></description>
        <pubDate>Fri, 18 Sep 2009 13:32:00 +1000</pubDate>
        
        <enclosure length="307200" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/miss-world.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Miss World Australia, Sophie Lavers, is not just in it for the glamour. She's also fighting against homelessness.</itunes:subtitle>
    	<itunes:summary>Miss World Australia, Sophie Lavers, is not just in it for the glamour. She's also fighting against homelessness.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>0:15</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>FOOD FOR LIFE</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/food-for-life/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/food-for-life/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/food-for-life/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/radio/files/food4life5.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Can you imagine being able to buy all the healthy groceries you needed for $10?]]></description>
        <pubDate>Wed, 16 Sep 2009 06:41:00 +1000</pubDate>
        
        <enclosure length="6023241" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/32_Choice_Cuts.mp3.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Can you imagine being able to buy all the healthy groceries you needed for $10?</itunes:subtitle>
    	<itunes:summary>Can you imagine being able to buy all the healthy groceries you needed for $10?</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:01</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>SPOTLIGHT ON HOMELESSNESS</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/spotlight-on-homelessness/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/spotlight-on-homelessness/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/spotlight-on-homelessness/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/all/shared/aged-care/Aged-Care-_27_.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Itís NATIONAL HOMELESS PERSONS WEEK, and increasing in numbers on our streets are the ELDERLY.]]></description>
        <pubDate>Tue, 15 Sep 2009 19:20:00 +1000</pubDate>
        
        <enclosure length="6195234" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/03-31_Choice_Cuts.mp3.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Itís NATIONAL HOMELESS PERSONS WEEK, and increasing in numbers on our streets are the ELDERLY.</itunes:subtitle>
    	<itunes:summary>Itís NATIONAL HOMELESS PERSONS WEEK, and increasing in numbers on our streets are the ELDERLY.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:10</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
    <item>
    	<title>DEFENSIVE FAMILY</title>
    	<link>https://www.salvationarmy.org.au/radio/light-and-life/defensive-family/</link>
    	<guid>https://www.salvationarmy.org.au/radio/light-and-life/defensive-family/</guid>
    	<description><![CDATA[<a href="https://www.salvationarmy.org.au/radio/light-and-life/defensive-family/"><img src="https://www.salvationarmy.org.au/image?src=/scribe/sites/all/shared/salvos-brand/officers/officer-_10_.jpg&amp;width=100&amp;height=64" style="padding-left:10px; padding-right:10px; align:left" /></a>Weíre exploring one of the forces shaping our future soldiers... and it may not be coming from where youíd expect!]]></description>
        <pubDate>Mon, 14 Sep 2009 19:26:00 +1000</pubDate>
        
        <enclosure length="6057830" type="audio/mpeg" url="https://www.salvationarmy.org.au/scribe/sites/radio/files/podcasts/DEFENSIVE-FAMILY.mp3"/>
        <itunes:author>The Salvation Army (Australia Eastern Territory)</itunes:author>
        <itunes:subtitle>Weíre exploring one of the forces shaping our future soldiers... and it may not be coming from where youíd expect!</itunes:subtitle>
    	<itunes:summary>Weíre exploring one of the forces shaping our future soldiers... and it may not be coming from where youíd expect!</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
	<itunes:new-feed-url>https://www.salvationarmy.org.au/radio/light-and-life/choice-cuts.xml</itunes:new-feed-url>
        <itunes:duration>5:03</itunes:duration>
    <dc:creator>The Salvation Army</dc:creator></item>
    
  </channel>
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