Lighthouse Coastal Literary

A Northern Light for a Southern Shore...

2010-08-07T15:55:00.001-05:00

The Lighthouse Group - Lighthouse Coastal Literary, Lighthouse Coastal Productions, Lighthouse News Bureau - is a Marketing, Promotions and Publicity Group. We work closely with Published Authors, Columnists, Writers, Speakers, Artists, and Media providing Marketing and Promotion Services, Website and Internet Consultation, Video and Audio Presentations. We enjoy representing the Clients in our Lighthouse Papers. We are a "Northern Light... for a Southern Shore. We Light Paths...

"The importance in Life is to Educate our Personal Growth - to Listen with our Vision... Observe with our Hearing... Touch with our Compassion... Feel with our Intellect... and Taste with our Mind ©LHCP

"Presentation is the Animation of Life... Animation is the Power of Life... Without the Power of Animation, there is no Presentation... If you have no Presentation, no Animation, then you have no Life...Presentation is to Animation what Productivity is to Life... Life is a screenplay built on Presentation, Animation and Productivity...Without these characteristics, the play will not be seen or viewed...No one will know who the actors are... The Computer is your Presentation... The Websites are your Animation...The Productivity of these is the energy behind them to write the play... To makeup the stage from which you will be seen and viewed...The Editor or Writer in this case, is the Productivity... that provides the Presentation and Animation for you to be viewed... The Internet is the Platform that builds the stage...The World Wide Web is the Audience"... ©LHCP

Lighthouse Coastal Literary
Agent-Editor-Director-Producer
466 Sardis Cutoff Road
Sardis City, AL 35956
Off. 256-281-9399
Agent@lighthousecoastalliterary.com

Lighthouse News Bureau

Lighthouse Clients - Celebrity Radio Talk Show Host Shirley W. Mitchell, Author Sandra F. Lyerla and The Lighthouse Chef.

Active Website System - The Amazing System™, Lighthouse Coastal Literary™, Lighthouse Coastal Productions™, The Lighthouse Chef™, Lighthouse with a Heart™, CrosstownInfo™, Fabulous after Fifty™, Fabulous after Fifty™-The Memories, Fabulous after 50®, Sensational after Sixty™, Sensational after 60®, 101 Great Ways, Spiritual Sparks for Baby Boomers™, Passionate Sparks™, Aging Outside the Box®Syndicated Radio Show, Aging Outside the Box® Christian Spiritual Sparks™ , Aging Outside the Box® Women, Aging Outside the Box® Info, Ageless Living™, Endless Energy™, Citrus Park™.

Lighthouse Coastal Represents Shirley W. Mitchell

2010-08-06T17:19:00.001-05:00

PRESS RELEASE:
FOR IMMEDIATE RELEASE:

Press Release… November 2002… Sardis City, AL - Lighthouse Coastal Literary is proud to announce that we have signed National Author/Writer/Syndicated Columnist/Speaker and Celebrity Radio Talk Show Host, Shirley W. Mitchell, of Alabama as a Client. Ms. Mitchell will be Represented and Managed under the Lighthouse umbrella of Lighthouse Coastal Literary, Lighthouse Coastal Productions and Lighthouse News Bureau.

Shirley W. Mitchell, known today as "The Golden Egg of Aging™" is a Mother of Three, Grandmother of Ten and a Great-Grandmother of One. Raised in the South in Northern Alabama on a tenant cotton farm working with all her family members in the tenant cotton fields, she was writing about, and promoting, a "Positive Aging Lifestyle" before most were even thinking about it. Even at that young age, she had a "Vision and Passion" to make her life and others' lives more productive, seeing what hard, long work days and getting older did to those around her. Her life "Passion" and "Mission" is to promote "Positive Aging and Vitality in Health". She is highly recognized as one of the Top Writers and Speakers on Aging, Senior’s, Senior Lifestyle, the Baby Boomer Generation, Women's Issues and Healthy Lifestyles of Today. We call her "The Original Baby Boomer Promoter" because of her tremendous insight years previous to the coming of the Baby Boomer Wave of Aging Younger.

She is the Author of 5 Books: "The Christian Writer's Desk Diary", "The Beauty of Being God's Woman", "Spiritual Sparks for Busy Women", "Fabulous after 50®" and "Sensational after 60®", and the Co-Author of 3 books - "Love Notes for Mom", "Love Notes for Dad" and "101 Great Ways To Improve Your Life", A Columnist of the "Fabulous after Fifty™" Newspaper Column in the Sand Mountain Reporter for the past 22+ years, and the On-Line Syndicated Column, "Spiritual Sparks for Baby Boomers™". She is a Featured Contributing Columnist/Writer for Senior Lifestyle Magazine, Senior Evangelism Partnership and Passionate for Life Magazine. Shirley is also a member of "The Lit Chicks" Literary Writers Critique Group of Sand Mountain Alabama. She is listed with Self Growth, Inc. and MyExpertSolution as an Aging and Longevity Expert.

She is the Celebrity Radio Talk Show Host of the Syndicated Radio Show "Aging Outside the Box®" - Listen in to every Thursday night from 2PM-HIST, 3PM-AKST, 4PM-PST, 5PM-MST, 6PM-CST, 7PM-EST AND 8PM-AST, as well as World Wide on the LA Talk Radio Network - a weekly One-Hour LIVE Broadcast Radio Show with a "Special Guest" and listeners being able to Call-In at 1-323-203-0815, Skype-LA Talk Radio, and E-Mail the LIVE Show. The Show is "Aired" and "Archived", on five Website locations. Listen in every Sunday morning to "Aging Outside the Box® Christian Spiritual Sparks™" Radio Show airing at 6:45am-MST on KXKS-am1190 Albuquerque, NM and airing at 7:30am-CST on WBXR-am1140 Fayetteville, TN (Greater Huntsville, AL area). KXKS-am1190 and WBXR-am1140 are owned and operated by Wilkins Communications Network, Inc.

She received the "1997 Woman of Achievement Award" from the Business and Professional Women's Club; won the "Most Stunning Smile Award" at the "2000 Ms. Senior Alabama Pageant", and most recently received the "2004 Citizen of the Year Award" from the Albertville Chamber of Commerce for her contributions to the City and Local venues. In 2006, 2007 & 2008, she was nominated for inclusion into "The Purpose Prize" with Civic Ventures in recognition of her life-long commitment to Local and National Venues. She supports groups such as the American Heart Association & the GoRed for Women Program.

She is a member of the National Association for Female Executives, American Business Women’s Association, Red Hat Society and the Diva Web of Fame. A Dale Carnegie Graduate, she is also a Competent Toastmaster with Toastmasters International.

Shirley W. Mitchell is Represented and Managed by Lighthouse Coastal Productions 466 Sardis Cutoff Road Sardis City, AL 35956 tel. 256-281-9399 Agent@lighthousecoastalliterary.com

***Copyright © and Trademark ™ Notice: 1967-2010 All Works, Venues and Content by Shirley W. Mitchell™ including "The Golden Egg of Aging™", "The Fabulous Author™", "Fabulous after 50®", "Fabulous after Fifty™", "Sensational after 60®", "Sensational after Sixty™", "Aging Outside the Box®", "Passionate Sparks™", "Spiritual Sparks for Baby Boomers™", "Lace Over Steel™", "Ageless Living™", "Endless Energy™" & "Better Half of Life™", "Citrus Park™", "Crosstown Info™", "The Amazing System™" are © Copyright and ® Trademark protected***

Lighthouse Coastal Presents Sandra F. Lyerla

2010-08-05T21:02:00.001-05:00

Press Release… Sardis City, AL – Lighthouse Coastal Literary, Lighthouse Coastal Productions and Lighthouse News Bureau, is pleased to announce that on May 7, 2009 we signed Sandra Faye Lyerla, Writer & Author from Cobden, Illinois as a "Website Customer" using our complete Web Hosting services. We are extremely excited about Mrs. Lyerla being part of the Lighthouse System, and look forward to a long working relationship. On July 18, 2009 we accepted Mrs. Lyerla as a "Client" and will be publishing her new book trilogy, ‘The Legend of Mariah of Everon’.

Sandra F. Lyerla worked for years in the medical field as a medical transcriptionist, and later as a Banker. She started writing ‘The Legend of Mariah of Everon’ trilogy for her children and grandchildren to remember her by. It was originally intended as a short bedtime story. "The Lairds of Lannir Torr" is the first book in the Trilogy – set in the mystical, historical 1700 era within the lands of Scotland. Sandra lives in Southern Illinois with her husband, Wes, who is the love of her life, and the inspiration for one of the hero’s in this fantastical tale.

For more information contact:
Lighthouse Coastal Productions
466 Sardis Cutoff Road
Sardis City, AL 35956
Off. 256-281-9399
Agent@lighthousecoastalliterary.com

Zeekler - Register, Bid, Win & Earn !

2010-08-04T15:22:00.000-05:00

At Zeekler we put a great deal of time, energy and focus on how to show our gratitude to our representatives. In this economy, we are all seeking new ways to save and earn money. At Zeekler, we're offering you a unique way to do both! When you register, you will receive your own Zeekler.com website address that is exclusively yours with your very own unique website address. Tweet it on Twitter, Post it on Facebook and splatter your unique Zeekler website address everywhere you can think of and watch this extremely fun and viral site go to work for you as your "Billboard on the Internet Highway!" Tell all of your relatives, friends and business associates! You are NOW officially in business for yourself! You will even get a Retail Store Location with Lighthouse America!

A Fabulous Special

2010-08-03T23:23:00.001-05:00

Life Inspiring Package..

Let Shirley W. Mitchell show you how to motivate your Hopes, Dreams and Passions through this "Life Inspiring" package today - You will receive a copy of each one of her 5 books - Fabulous after 50, Sensational after 60, Love Notes for Mom, Love Notes for Dad, and 101 Great Ways To Improve Your Life - retail value is normally $59.91 -

Our 5 book package price is $45.95 !

Aging Outside the Box® Syndicated Radio

2010-08-02T01:55:00.000-05:00

PRESS RELEASE:
FOR IMMEDIATE RELEASE:

DATE: THURSDAY SEPTEMBER 3, 2007
VENUE: “AGING OUTSIDE THE BOX®" SYNDICATED RADIO SHOW
HOSTS: SHIRLEY W. MITCHELL, National Author/Columnist/Speaker & Radio Host
TIME: 2PM-HIST, 3PM-AHST, 4PM-PST, 5PM-MST, 6PM-CST, 7PM-EST, 8PM-AST
LOCATION: LA Talk Radio Network

Press Release… Sardis City, AL-Los Angeles, CA – Lighthouse Coastal Literary, Lighthouse Coastal Productions and Lighthouse News Bureau in conjunction with LA Talk Radio Network is pleased to announce the continuation of the Syndicated Radio Show “Aging Outside the Box®” Hosted by National Author/Writer/Syndicated Columnist/Speaker and Celebrity Radio Talk Show Host, Shirley W. Mitchell, on the LA Talk Radio Network airing every Thursday night at 2PM-HIST, 3PM-AKST, 4PM-PST, 5PM-MST, 6PM-CST, 7PM-EST and 8PM-AST. The Show will be a weekly, One-Hour, Live Broadcast Program with a "Special Guest" every week, together with phenomenal topics and show material like: Aging, Baby Boomers, Seniors & Senior Lifestyles, Women’s and Men's Issues, Health, Diet, Exercise, Nutrition, Faith, Travel, Reference, Culinary and Literary, along with some of the most important Medical Information of today as we Interview Authors, Writers, Speakers, Artists, and Business, Medical and Media Professionals.

LISTEN IN LIVE HERE ! Every Thursday night at 2PM-HIST, 3PM-AHST, 4PM-PST, 5PM-MST, 6PM-CST, 7PM-EST, 8PM-AST & WORLD WIDE !

Shirley W. Mitchell is the Author of 5 Books including "Fabulous after 50®"and "Sensational after 60®"; Co-Author of 3 books including "101 Great Ways To Improve Your Life"; a Columnist of the weekly Newspaper Column “Fabulous after Fifty™” in the Sand Mountain Reporter; the Syndicated Columnist of the On-Line Column "Spiritual Sparks for Baby Boomers™"; A Columnist for Senior Lifestyle Magazine, Senior Evangelism Partnership, and Passionate for Life Magazine. She is also available as an Inspirational, Motivational & Keynote Speaker.

For more Information, or to sign up as a Guest, Sponsor or Advertiser contact:

Lighthouse Coastal Productions
466 Sardis Cutoff Road
Sardis City, AL 35956
Off. 256-281-9399
Agent@lighthousecoastalliterary.com

MyExpertSolution & Shirley W. Mitchell

2010-08-01T14:59:00.000-05:00

MyExpertSolution offers an array of resources for members struggling with various aspects of mental and emotional health and well-being. Members can receive quick, Expert assistance for their most pressing concerns, enabling them to address those concerns before they become larger issues. Members may submit a specific question on a variety of topics and receive a personalized response from one of the MyExpertSolution Experts. You can expect an answer to most questions within 24 hours. All inquiries and responses are kept strictly confidential and are fully HIPAA compliant.

Members of MyExpertSolution also have access to other resources on the Web site, including full access to MyExpertSolution Talk Radio Programs and Expert Articles. Members are also able to download MyExpertSolution Shows and Series to their MP3 player or computer or purchase Expert-recommended Products at a discounted rate.

MyExpertSolution is the place to go when you don't have enough time, money, or energy for traditional therapy. The answers are here for anyone who wishes to ask. Real-life questions deserve Expert Solutions, so ask your questions today and Live a Solution-filled Tomorrow!

Joining MyExpertSolution is Shirley W. Mitchell, an Aging and Longevity Expert, who will be glad to answer any questions you might have on Aging, Baby Boomers, Senior's and Senior Lifestyles, Healthy Lifestyles and Longevity Issues. Come try MyExpertSolutions today !

Aging Outside the Box®-Christian Spiritual Sparks™

2010-07-31T00:07:00.000-05:00

PRESS RELEASE: FOR IMMEDIATE RELEASE:

DATE: OCTOBER 12, 2008
VENUE: CHRISTIAN RADIO SHOW – HUNTSVILLE, AL & ALBUQUERQUE, NM
MANAGEMENT: WILKINS COMMUNICATIONS NETWORKS, INC. Spartanburg, SC
NEW POSITION: SHIRLEY W. MITCHELL, HOST
LOCATION: WBXR-am1140 2826-D Huntsville Highway Fayetteville, TN 37334 (Greater Huntsville, AL area)
KXKS-am1190 2000 Randolph Road S.E., Suite 103 Albuquerque, NM 87106

Press Release… Sardis City, AL – Spartanburg, SC – Lighthouse Coastal Literary, Lighthouse Coastal Productions and Lighthouse News Bureau in conjunction with Jacob Wilkins, Director of Client Development with Wilkins Communications Network Inc. 292 South Pine Street Spartanburg, SC 29302, is pleased to announce that Client – National Author/Writer/Syndicated Columnist/Speaker and Celebrity Radio Talk Show Host, Shirley W. Mitchell, will be the Host of a new Christian Radio Show, “Aging Outside the Box®-Christian Spiritual Sparks™”, starting on October 12, 2008 with WBXR-am1140 2826-D Huntsville Highway Hazel Green, AL (Greater Huntsville, AL area) airing at 7:30-7:45am-CST and KXKS-am1190 2000 Randolph Road S.E. Suite 103 Albuquerque, NM airing at 6:45-7am-MST.

Wilkins Communications Network, Inc. formed in 1989 with the acquisition of his first Christian radio station, KLNG, in Omaha, Nebraska. Today, Wilkins Communications Network, Inc. owns and operates seventeen Christian radio stations in major markets with a total population of over 20 million people. Through the building of trusted relationships with national ministries and local churches in these markets, the combined stations enjoy an audience of many thousands of listeners each day. The two Radio Stations include WBXR-am1140 2826-D Huntsville Highway Hazel Green, AL (Huntsville, AL-Fayetteville, TN 37334) and KXKS-am1190 2000 Randolph Road S.E. Suite 103 Albuquerque, NM 87106.

Shirley W. Mitchell of Alabama is an Author of 5 Books: "The Christian Writer's Desk Diary", "The Beauty of Being God's Woman", "Spiritual Sparks for Busy Women", "Fabulous after 50®" and "Sensational after 60®", and the Co-Author of 3 books - "Love Notes for Mom", "Love Notes for Dad" and "101 Great Ways To Improve Your Life". A Columnist of the "Fabulous after Fifty™" Newspaper Column, the On-Line Syndicated Column, "Spiritual Sparks for Baby Boomers™", and a Featured Columnist-Writer for “Senior Lifestyle Magazine”, “Senior Evangelism Partnership” and “Passionate for Life Magazine”. She is the Celebrity Radio Talk Show Host of the Syndicated Radio Show "Aging Outside the Box®" on the LA Talk Radio Network. Ms. Mitchell, also known as “The Golden Egg of Aging™”, is the owner of "The Shirley System - an On-Line Presence of 18 Websites and 13 BLOGS. You can find Ms. Mitchell on the Social Sites of Self Growth, Growing Bolder, ShoutLife!, Linked In and BookTour. Shirley W. Mitchell is a member of First Baptist Boaz, Boaz, AL.

For more information contact:

Lighthouse Coastal Literary
Lighthouse Coastal Productions
Lighthouse News Bureau
466 Sardis Cutoff Road
Sardis City, AL 35956
Tel. 256-281-9399
Agent@lighthousecoastalliterary.com

Senior LifeStyle & Shirley W. Mitchell...

2010-07-30T00:52:00.000-05:00

PRESS RELEASE:
FOR IMMEDIATE RELEASE:

DATE: FEBRUARY 1, 2007
VENUE: SENIOR LIFESTYLE ON-LINE MAGAZINE
NEW POSITION: SHIRLEY W. MITCHELL, COLUMNIST
LOCATION: SENIOR LIFESTYLE ON-LINE MAGAZINE
9153 Yarrow - Ste. 1412
Westminster, CO 80021
Tel. 303-403-2380

Press Release… Sardis City, AL – Lighthouse Coastal Literary, Lighthouse Coastal Productions and Lighthouse News Bureau in conjunction with Rev. David Noreen, Senior Editor of Senior Lifestyle On-Line Magazine, is pleased to announce that Client – National Author/Writer/Columnist/Speaker and Radio Host, Shirley W. Mitchell, will be a regular Contributing Columnist for the new On-Line Magazine. Senior LifeStyle is a partnership group that is focused on the needs and interests of older adults. A number of writers have contributed to articles especially directed to the growing senior population, to give special attention to the age group which continues to add “years to their lives". Through Senior Lifestyle, we want to also add “life to their years” with the regular contributions of this On-Line Magazine - The Web Magazine for making the most of the "Second Half".

Ms. Mitchell joins a stellar staff including Rev. David Noreen, Chairman of SEP, Senior Editor for SeniorLifestyle, and a workshop leader in older adult ministry. Before retiring as Administrator of Christian Education for the Evangelical Covenant Church, he served as a pastor in the Midwest. Charles "Chip" Arn, a leading authority and resource on "the age wave," seminar leader and an Author of numerous books and articles. Greg Asimakoupoulos - is an Ordained Minister, Published Author and a freelance news reporter with the Salem Radio Network. Greg maintains a weekly column called "Rhymes and Reasons" on "The Partial Observer", which he graciously provides to SeniorLifestyle. Roger O. Braaten is a retired Pastor and Senior Chaplain with long service in the Veteran’s Administration. Dr. David Powell - is President of the International Center for Health Concerns, Inc. and lectures and leads retreats worldwide on issues related to aging. He is a clinical psychologist and marriage and family therapist with 40 years of practice. He is Author of "Playing Life's Second Half: A man's Guide for Turning Success into Significance." Dan Seagren - is an active retiree whose writings reflect his life as a Pastor, Author of several books, and service as a Chaplain in a Covenant Retirement Community. Rusty Wright, Associate Speaker and Writer with Probe Ministries, is an international lecturer, award-winning Author, and Journalist who has spoken on six continents. He holds Bachelor of Science (psychology) and Master of Theology degrees from Duke and Oxford Universities, respectively.

Shirley W. Mitchell of Alabama is an Author of 5 Books: "The Christian Writer's Desk Diary", "The Beauty of Being God's Woman", "Spiritual Sparks for Busy Women", "Fabulous after 50®" and "Sensational after 60®", and the Co-Author of 3 books - "Love Notes for Mom", "Love Notes for Dad" and "101 Great Ways To Improve Your Life". A Columnist of the "Fabulous after Fifty™" Newspaper Column and the On-Line Syndicated Column, "Spiritual Sparks for Baby Boomers™", and Celebrity Host of the Syndicated Radio Show "Aging Outside the Box®". Ms. Mitchell, also known as “The Golden Egg of Aging™”, is the owner of "The Shirley System - an On-Line Presence of 18 Websites and 13 BLOGS.

For more information contact:

Lighthouse Coastal Literary
Lighthouse Coastal Productions
Lighthouse News Bureau
466 Sardis Cutoff Road
Sardis City, AL 35956
Tel. 256-281-9399
Agent@lighthousecoastalliterary.com

"101 Great Ways to Improve Your Life"

2010-07-29T23:08:00.000-05:00

PRESS RELEASE:
FOR IMMEDIATE RELEASE:

Press Release... Sardis City, AL - Lighthouse Coastal Literary, the Agent-Director-Producer representing National Author/Columnist/Speaker and Radio Host, Shirley W. Mitchell, is pleased to announce that we signed Ms. Mitchell to be a Co-Author of a new "Book Project", along with 100 other Self-Improvement Experts being listed as Co-Authors also, two of which will be Zig Ziglar and Brian Tracy, in conjunction with Self Growth.com, which is owned by Self Improvement OnLine, Inc., a privately-held New Jersey based Internet Company.

The new "Book Project" called, "101 Great Ways to Improve Your Life", is a teaching from the 101 Co-Author Experts, for those reading the book, on How to Improve their Lives! This is going to be a "Three-Volume Set" and will be available from each of the Co-Authors for $14.95. The Book is composed of a Chapter from each of the Co-Author Experts, and at the end of each Chapter there is a Bio and Website link for that Co-Author Expert for the reader to connect with. This is the Second book project from Self Growth.com.

To view the listing of all the: Co-Authors...

Self Improvement OnLine, Inc. company’s mission is to provide informative, quality Self Improvement and Natural Health information to help people improve their lives. They provide information ranging from Goal Setting and Stress Management to Natural Health and Alternative Medicine. Their network is composed of four websites, SelfGrowth.com, NaturalHealthWeb.com, SelfImprovementNewsletters.com and NaturalHealthNewsletters.com. The network of websites receives over 300,000 unique visitors a month and our e-mail Newsletters or e-zines go to over 500,000 weekly subscribers, and a membership of 850,000. Our websites and newsletters are read in over 100 different countries, with the largest groups of readers and visitors coming from the United States, Canada, Australia, United Kingdom, and New Zealand.

Shirley W. Mitchell is the Author of 5 books (currently promoting her Fourth Book "Fabulous after 50®" and her Fifth Book, "Sensational after 60®"; Columnist of the weekly Newspaper Column, "Fabulous after Fifty", and the On-Line Syndicated Column, "Spiritual Sparks for Baby Boomers™"; And the Radio Host of the Syndicated Radio Show, "Aging Outside the Box®".

Anyone wishing to find out more about the Book Project, Shirley W. Mitchell, or those wishing to Order the book, "101 Great Ways to Improve Your Life", may do so by use the contact information below :

Lighthouse Coastal Literary
466 Sardis Cutoff Road
Sardis City, AL 35956
Off. 256-281-9399
Agent@lighthousecoastalliterary.com

101 Great Ways To Improve Your Life - Vol. ll

2010-07-28T13:16:00.000-05:00

101 Great Ways To Improve Your Life - Vol. ll
with Co-Author Cathi Watson
ISBN#0-9745672-7-2
$14.95

The book is titled “101 Great Ways to Improve Your Life: Volume II,” and it is a compilation of 101 articles with practical, solid advice on how you can finally take action and improve your life. I am extremely excited to be a part of this, and am equally excited to be a contributing author along with John Gray, Jack Canfield, Richard Carlson, Bob Proctor, Alan Cohen and many other leading Self Improvement experts.

101 Great Ways To Improve Your Life - Vol. lll

2010-07-27T13:22:00.000-05:00

Lighthouse Coastal Literary recently signed Barbara Eubanks as a Co-Author in a book project with Self Growth, Inc. - The book project, "101 Great Ways To Improve Your Life - Vol. lll" is a compilation, a teaching, from the 101 Co-Author Experts on How To Improve the Quality of Your Life. Each Co-Author Expert has a chapter in the book, with a Bio and Web Link at the end of the chapter for the reader to connect with.

Order Vol. lll of the book project!

101 Great Ways To Improve Your Health

2010-07-26T00:48:00.000-05:00

"101 Great Ways to Improve Your Health" is a compilation of 101 proven strategies with reliable, tried-and-true ways to become a healthier person. "101 Great Ways to Improve Your Health" is literally the “Who’s Who” of the Top Health Experts in the world. You’ll be amazed to find Dr. Joseph Mercola, Gary Craig, Dr. Marcus Laux, Dr. Susan Lark, Dr. Stephen Sinatra, Dr. Julian Whitaker and many other leading health experts.

David Riklan, the President and Founder of the #1 Self Improvement website in the world, SelfGrowth.com - is the creator of this amazing collection of health knowledge!

If you are serious about:
** Achieving Great Vibrant Health

** Eating Well

** Losing Weight

** Reducing Stress

** Sleeping Better

** Reducing Chronic Pain

** and just plain feeling better
. . . then now is the time for you to make an investment that will guarantee a hugely beneficial return!

David tapped into the minds of some of the world's very best physicians, doctors and health gurus to create a book that you can start using to improve your health IMMEDIATELY! This book can - and will - change your life. From holistic healing to natural supplements, diet and nutrition to improving your health through general self-improvement, this book covers EVERY single aspect of the health arena that you can possibly imagine! Don't expect to read the same old health tips you see everyday! David coaxed the experts in this book into revealing some of the lesser-known facts about health to ensure you learn everything necessary to make your body, mind, and spirit are as fit as possible.

And because David wants to ensure that you are in absolute best health, mentally and physically, he has bundled this book with a goldmine of bonus gifts! The combined value of these gifts amounts, literally, to thousands of dollars, but you're getting ALL of them for FREE just by purchasing one copy of our book! David is so confident you will love it that he is backing it up with a completely solid guarantee. Go there and take a look for yourself - and make sure you check out the bonuses.

I think you'll be astounded at the stuff that David's GIVING AWAY AT NO COST TO YOU! Here's the link for you to go directly to his offer: http://www.1shoppingcart.com/app/?Clk=2960797.

In good health...

Local Southern Author Expo-Birmingham Public Library

2010-07-25T12:18:00.000-05:00

Dec. 4, 2010... 11am-3PM-CST... "2010 Local Authors Expo" Birmingham Public Library 2100 Park Place Birmingham, AL 35203 This is a one day event. There is no fee - It's Free!! This event is sponsored by The Friends of the Birmingham Public Library. Authors are asked to provide their books, manage their sales and bring monies to make change for customers, may arrive as early as 9am to set-up, may bring someone who will help manage your sales. The expo will be located on the 1st floor of the "East Building" at our downtown central location. BPL's staff members will be available to help unload and direct authors to their space. Contact Person: Irene Harve tel. 205-226-3726 or irene @ bham.lib.al.us To Register - Please provide the following information: 1. Author's name 2. Book(s) Title 3. Mailing address /Publisher's address 4. Book price 5. Telephone number and send to irene @ bham.lib.al.us. Shirley W. Mitchell to attend & Sign.

Growing Bolder Interviews "The Golden Egg of Aging™"

2010-07-24T16:59:00.000-05:00

She Saw the Future...

Everything we thought we knew about aging is changing. Opportunity and possibility are everywhere. Everyday, more men and women realize the magnitude of this change. Shirley Mitchell realized it 20 years ago.

Listen to our Shirley W. Mitchell Interview on the Growing Bolder Radio Show!
View the story we did on the Baby Boomer Girlfriends Getaway!

El Tiempo Newspaper & Shirley W. Mitchell

2010-07-23T19:56:00.000-05:00

Mar. 12 & 27, 2007... "Mujeres que reivindican los 50 y 60 años como una etapa próspera para el género femenino" with "El Tiempo", the most important Newspaper in Colombia, South America Tatiana Munévar, Sub editora de Vida de Hoy (Assitant Editor, Writer & Journalist for the Life Style Section) Interviewed Shirley W. Mitchell for the Article - "Women Over 50 - Their New Role in Our Society"...

Se trata de una generación de mujeres que ya voltearon las primeras 50 páginas de su calendario -y algunas van por la 60- y que no se ajustan al estereotipo de quienes cumplen medio siglo de vida y que por ello, se supone, entran en el ocaso de su existencia.

Estas mujeres no tienen tiempo para eso. Están ocupadas ejerciendo cargos de poder, ejercitándose en el gimnasio, asistiendo a convenciones o disfrutando de una cena romántica con su pareja.

Son mujeres como Hillary Clinton, que a los 60 quiere ser presidente de E.U; la diva Amparo Grisales que a los 50 años se desnudó; la francesa Segolene Royal, que a los 51 quiere mandar en su país; Madonna que está llegando al 'quinto piso'; la presidenta de Chile, Michele Bachelet, y la actriz Helen Mirren, dueña del Óscar a los 61 años.

Algunas destacadas por sus atractivos físicos, otras por su intelecto y otras más afortunadas, por las dos cosas, pero todas ejemplo de lo que en Estados Unidos se conoce como The New Old o la Nueva Vejez. Una tendencia inspirada en la generación de los Baby Boomers (1946) que identifica a cerca de 80 millones de norteamericanos que han motivado cambios radicales en generaciones futuras.

"Cuando llegaron a los 50 (en 1996) los Baby Boomers seguían luciendo y actuando como si tuvieran 30", dice Shirley W. Mitchell, autora del libro Fabulous after 50 (Fabulosa después de los 50).

"Así surgió 'la nueva vejez' que hace que hoy en día las mujeres sean más activas de lo que fueron sus mamás o abuelas", agrega.

Según Mitchell "comer apropiadamente, hacer ejercicio y tener pasión por la vida, sumado al cuidado del cuerpo, el alma y el espíritu son las bases de la nueva vejez".

Las cifras lo dicen...
Un estudio global de la firma Dove, llamado 'La belleza viene con los años', reveló que el 91 por ciento de las mujeres entre 50 y 64 años creen que es tiempo de que la sociedad cambie su perspectiva sobre la mujer y la vejez.

"Las mujeres mayores de 50 (87 por ciento de las encuestadas) creen que son muy jóvenes para ser llamadas viejas", dice el reporte, realizado por el gerontólogo y ganador del Pulitzer, Robert N. Butler.

Según el informe "las mujeres mayores de 50 años están mal representadas en los medios y la cultura". A pesar de ello, la mayoría está orgullosa de su apariencia y el 86 por ciento no tiene problemas en revelar su edad. Igualmente, el 92 por ciento cree que las generaciones pasadas de mujeres mayores de 50 no hicieron las cosas que ellas están en capacidad de hacer hoy y que eso las hace diferentes.

En Colombia, como en el mundo, la expectativa de vida ha aumentado con el avance de la medicina y la tecnología.

Según el Departamento Nacional de Estadística, Dane, a mediados del siglo XX la esperanza de vida era de 50 años, pero en la década de los 90 se elevó a 70 años. "Eso motiva cambios y progresos en el estilo de vida de las mujeres", dice el doctor Juan G. Cendales.

En Colombia, sin embargo, esta tendencia más que grupal es individual. "Envejecer dignamente es algo más personal que colectivo", dice el antropólogo José Ramírez.

Frente al tema -agrega- hay un doble dilema: por un lado se oyen mensajes que invitan a mantenerse vital a pesar de los años, pero por otro lado el Estado no tiene políticas que ayuden a lograrlo, por lo que el asunto se vuelve responsabilidad de cada quien.

A pesar de ello, entre nosotros ya se ven ejemplos de estas 'supermujeres' mayores de 50 que seguramente serán la puerta de entrada para que otras prolonguen su juventud y vitalidad más allá de lo esperado. "Somos muchas las que nos mantenemos activas, vigentes, enteradas de todo y que nos sentimos muy lejos de lo que se llama la tercera edad".
________

English...

Women who claim 50 and 60 years as a stage for the successful female (El Tiempo, Colombia, 2007-03-27)

This is a generation of women who turned the first 50 pages of his calendar-and some are on the 60 - and that do not conform to the stereotype of those who met half a century of life, and for that reason, it is assumed, in the fall twilight of its existence.

These women do not have time for that. They occupied positions of exercising power, exercised in the gym, attending conventions or enjoying a romantic dinner with your partner.

They are women like Hillary Clinton, who at 60 wants to be president of the EU; diva Amparo Grisales who at age 50 was undressed, the French Segolene Royal, who at 51 wants to send in your country; Madonna who is nearing the 'fifth floor ', the president of Chile, Michele Bachelet, and the actress Helen Mirren, owner of Oscar at the age of 61.

Some highlighted by their physical attractiveness, others by their intellect and other more fortunate, for both, but all examples of what is known in the United States as The New Old or the New Aging. One trend based on the generation of Baby Boomers (1946) that identifies nearly 80 million Americans that have led to radical changes in future generations.

"When I came to 50 (in 1996) were still wearing the Baby Boomers and acting as if they were 30," says Shirley W. Mitchell, author of Fabulous after 50 (Fabulous after 50).

"That led to the 'new age' that makes today's women are more active in what were their mothers or grandmothers," he adds.

According to Mitchell eat properly, exercise and have passion for life, in addition to caring for the body, soul and spirit are the cornerstones of the new age. "

The figures say...
A comprehensive study of signature Dove, called 'The beauty comes with the years', revealed that 91 percent of women between 50 and 64 years believe it is time for society to change its perspective on women and the elderly.

"Women over 50 (87 percent of those surveyed) think they are too young to be called old," says the report, conducted by the gerontólogo and winner of the Pulitzer, Robert N. Butler.

According to the report "Women older than 50 years are poorly represented in the media and culture." Despite this, most are proud of their appearance and 86 percent had no problem in revealing her age. Similarly, 92 percent believe that past generations of women over 50 did the things they are able to do today and that makes them different.

In Colombia, as in the world, life expectancy has increased with the advancement of medicine and technology.

According to the National Department of Statistics, Dane, in the mid-twentieth century, life expectancy was 50 years, but the 90 was raised to 70 years. "That motivates changes and progress in the lifestyle of women," said Dr. John G. Cendales.

In Colombia, however, this trend is individual rather than group. "Aging with dignity is something more personal than collective," says anthropologist Jose Ramirez.

Faced with the theme-adds-there is a double dilemma: on the one hand we hear messages that invite them remain vital despite the years, but on the other hand the state has no policy to help achieve it, so the issue becomes responsibility for everyone.

Despite this, between us and these are examples of 'supermujeres' older than 50 who surely will be the gateway for other prolong their youth and vitality beyond what is expected. "We are many that we are active force, aware of everything and that we are very far from what is called the elderly."

Growing Bolder Radio & Shirley W. Mitchell

2010-07-23T15:09:00.000-05:00

PRESS RELEASE:
FOR IMMEDIATE RELEASE:

DATE: MONDAY OCTOBER 29, 2007
VENUE: GROWING BOLDER RADIO SHOW
HOST: MARC MIDDLETON & BILL SHAFER of GROWING BOLDER MEDIA
GUEST: SHIRLEY W. MITCHELL, National Author/Columnist/Speaker & Radio Host
TIME: 11:30PM-CST / 12:30PM-EST
LOCATION: WFLA-540am www.540wfla.com/main.html
WBZT-1230am www.1230wbzt.com/main.html

Press Release … Sardis City, AL – Lighthouse Coastal Literary, Lighthouse Coastal Productions and Lighthouse News Bureau in conjunction with Growing Bolder Media is pleased to announce that “Client – Shirley W. Mitchell”, Celebrity Radio Talk Show Host of “Aging Outside the Box™” Radio Show will be a “Guest” on the “Growing Bolder Radio Show” Hosted by Marc Middleton, Producer/Host & Bill Shafer, Executive Vice-President, on October 29, 2007 at 11:30PM-CST/12:30PM-EST, which will be "Aired" on a future Program on this Schedule: Orlando WFLA-540am Sunday 4-5PM-EST; and West Palm Beach WFLA-540am Sunday 3-4PM-EST, and West Palm Beach WBZT-1230am Monday 2-3PM-EST.

Shirley W. Mitchell, known as “The Golden Egg of Aging™” and the Lady with “The Most Stunning Smile”, is the Author of 5 Books including “Fabulous after 50™” & “Sensational after 60™”, and a Co-Author of 3 Books including “101 Great Ways To Improve Your Life”; a Columnist of the weekly Newspaper Column “Fabulous after Fifty™”; the Columnist of the Syndicated On-Line Column "Spiritual Sparks for Baby Boomers™"; Columnist for Senior Lifestyle Magazine and a Featured Columnist–Writer with Passionate for Life Magazine, and an Inspirational, Motivational & Keynote Speaker.

Growing Bolder is about welcoming new experiences, expanding your reach and facing life head-on. It's about sharing what you've learned, and discovering the secrets behind what you haven't. It's about connecting with people who share your interests and who point you in directions you've never thought to go before. Marc Middleton and Bill Shafer are partners in the Growing Bolder Media Group, creators of growingbolder.com; an online media network that specializes in creating content for and marketing to the mature market. They are among the world's leading experts in creating lifestyle content for the 50+ market. Marc and Bill also created and host The Growing Bolder Radio Show, now heard in Central Florida and South Florida and soon heard statewide on the Growing Bolder Radio Network. Listen in on WFLA540am & WBZTam1230.

For more Information, or to sign up as a Guest, Sponsor or Advertiser contact:

Lighthouse Coastal Productions
466 Sardis Cutoff Road
Sardis City, AL 35956
Off. 256-281-9399
Agent@lighthousecoastalliterary.com

WebMD & Shirley W. Mitchell...

2010-07-22T10:12:00.000-05:00

A WebMD Feature !
Published March 2007

"50 Great Things About Women Over 50"
Why Women Over 50 Love Their Age... by Jeanie Lerche Davis

Reviewed by Brunilda Nazario, MD

Jeanie Lerche Davis recently Interviewed "The Golden Egg of Aging" - Shirley W. Mitchell, in relation to this Article on "Women Over 50"...

"What do other women think is the best thing about turning 50? To find out, we asked WebMD readers, as well as a doctor (Christiane Northrup, MD, author of Women’s Bodies, Women’s Wisdom); a clinical psychologist (Nancy O’Reilly, PsyD); and a retirement lifestyle specialist (Cynthia Barnett, EdD). We also checked out what prominent authors Shirley W. Mitchell (Fabulous After 50 and Sensational After 60) and Jane Ganahl (Naked on the Page: The Misadventures of My Unmarried Midlife) had to say about women aging, then sprinkled in a few observations from 60 Minutes' crusty humorist Andy Rooney."

8. You get new hair, new clothes, to match who you want to be. You don't feel old, look old, or act old. -- S. Mitchell
10. A world of opportunities opens up when you turn 50. Today, there are entire web sites, companies, and services devoted to the over-50 demographic. Find your niche in that market. -- S. Mitchell
12. Women over 50 are president, CEO, and the star of their own lives. If you have the attitude that life is precious, that life is grandiose, that you don't want to waste any time, you will make this quality time. -- S. Mitchell
15. You've learned that you can depend on yourself and you are open to new opportunities. You can accept change, tackle life, and move on. -- S. Mitchell
25. You’ve learned to appreciate spontaneous humor, for it gives life a spicy flavor. You laugh a lot, and laugh out loud. You let the child within you play. You don’t have to be “perfect” because no one’s perfect. -- S. Mitchell
47. At 50, you learn the value of being passionate about something -- a lover, a career, your life. Passion is what makes you jump out of bed every morning, makes you love every moment in the day. -- S. Mitchell
49. A woman over 50 knows the value of celebrating life. She's sizzling, not fizzling. She's savvy, not sad. -- S. Mitchell

Jeanie Lerche Davis has been with WebMD since 1999. She researches, reports, and writes daily news stories and health features.

Ms. Davis handled media relations for several museums in Illinois and Virginia before focusing her writing career on health and medicine in 1990. In Houston, she wrote for the University of Texas M.D. Anderson Cancer Center and St. Luke's Episcopal Hospital/Texas Heart Institute. She moved to Atlanta in early 1996 and wrote for the American Cancer Society, Emory University Health Sciences Center, the Atlanta Business Chronicle, and others.

She has received numerous awards, most recently a World Wide Web Health Award for the special report "How to Talk to Your Teen" and a Circle of Excellence Media Award from the American Society for Plastic Surgeons. Ms. Davis is currently a graduate student in the Rollins School of Public Health at Emory University.

Passionate for Life & Shirley W. Mitchell

2010-07-21T17:46:00.000-05:00

PRESS RELEASE:
FOR IMMEDIATE RELEASE:

DATE: MARCH 9, 2007
VENUE: PASSIONATE FOR LIFE ON-LINE E-MAGAZINE
NEW POSITION: SHIRLEY W. MITCHELL, FEATURED COLUMNIST/WRITER
LOCATION: PASSIONATE FOR LIFE ON-LINE E-MAGAZINE

Press Release… Sardis City, AL – Lighthouse Coastal Literary, Lighthouse Coastal Productions and Lighthouse News Bureau in conjunction with Dana Hall, Editor-In-Chief of Passionate for Life On-Line Magazine, is pleased to announce that Client – National Author/Writer/Columnist/Speaker and Radio Host, Shirley W. Mitchell, will be a Featured Columnist/Writer for the new On-Line E-Magazine. Through “Passionate for Life” we hope to inspire others to live passionately, love deeply, and laugh often with family and friends through faith, hope, joy, peace and touch as many lives as possible. Our mission - make a difference. Passionate for Life E-Magazine - All about You. Your Passions, Relationships, Hobbies, Spirit, Causes, and more, covering departments of Women's Interest, Spirit, Relationships, Family, Romance, Marriage, Parenting, Friendship, Health, Hobbies, Entertainment, Travel, Helping Others, and Home/Hearth.

Shirley W. Mitchell of Alabama is an Author of 5 Books: "The Christian Writer's Desk Diary", "The Beauty of Being God's Woman", "Spiritual Sparks for Busy Women", "Fabulous after 50®" and "Sensational after 60®", and the Co-Author of 3 books - "Love Notes for Mom", "Love Notes for Dad" and "101 Great Ways To Improve Your Life". A Columnist of the "Fabulous after Fifty™" Newspaper Column, the On-Line Syndicated Column, "Spiritual Sparks for Baby Boomers™", and a regular Contributing Columnist for Senior Lifestyle Magazine. She is Host of the Syndicated Radio Show "Aging Outside the Box®" on the LA Talk Radio Network. Ms. Mitchell, also known as “The Golden Egg of Aging™”, is the owner of "The Shirley System - an On-Line Presence of 18 Websites and 13 BLOGS.

For more information contact:

Lighthouse Coastal Literary
Lighthouse Coastal Productions
Lighthouse News Bureau
466 Sardis Cutoff Road
Sardis City, AL 35956
Off. 256-281-9399
Agent@lighthousecoastalliterary.com

The Right Direction - Use our Detours ...

2010-07-20T00:23:00.000-05:00

Crosstown Info is where you will find many Beacons of Light to guide your way along the shoreline's coastal roads and pathways. Here, you will be able to start mapping your direction, the best route to follow, the most direct way in finding the right Light to guide and show you the best parking space. View your findings. The many Detours you find along the way are there to support, to show you the right avenue to take.

Do you know an Individual or Business who needs a New Direction? A New Path to take? Someone who needs just the right Detour...?

Then show them "The View" at Crosstown Info... Crosstown is the uniquely New Business and Event Listing Website - for a small yearly fee you can have a short bio, Website AD and Website Link. It is then added to the Lights papers for distribution nationwide through our extensive mapping system. Crosstown will find the right Detour for you..

National Wear Red Day

2010-07-18T00:27:00.000-05:00

Join us as we Celebrate National Wear Red Day for the "Go Red For Women Program" with the American Heart Association. Whether it's donating to support research, visiting your healthcare provider, eating a healthier diet, increasing your exercise, purchasing products that support the cause, supporting the HEART for Women Act or Wearing Red Today, you can do something special to beat heart disease. Go red today and for the rest of your life with thousands of others nationwide — for your heart, for your health, and for the women you love.

Aging Outside the Box® is going to donate $2.00 to the American Heart Association Go Red for Women Program to support Heart Health for each book sold in the month of February 2010 ~! Book Page 1 or Book Page 2 ~!

Subscribe to the Lighthouse Postings...

2010-07-01T03:29:00.000-05:00

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