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	<item>
		<title>In 2026 sarbatoresc 20 de ani de cand ofer informatii pe acest site</title>
		<link>https://ligiapop.com/2026/04/24/in-2026-sarbatoresc-20-de-ani-de-cand-ofer-informatii-pe-acest-site/</link>
					<comments>https://ligiapop.com/2026/04/24/in-2026-sarbatoresc-20-de-ani-de-cand-ofer-informatii-pe-acest-site/#comments</comments>
		
		<dc:creator><![CDATA[Ligia Pop]]></dc:creator>
		<pubDate>Fri, 24 Apr 2026 06:15:00 +0000</pubDate>
				<category><![CDATA[Evenimente]]></category>
		<category><![CDATA[cadouri]]></category>
		<category><![CDATA[carti]]></category>
		<category><![CDATA[celebram 20 de ani]]></category>
		<category><![CDATA[editura creator]]></category>
		<category><![CDATA[obiceiuri gresite in viata de zi cu zi]]></category>
		<category><![CDATA[retete vegane fara foc]]></category>
		<category><![CDATA[viata sanatoasa]]></category>
		<guid isPermaLink="false">http://ligiapop.com/?p=50413</guid>

					<description><![CDATA[Pe 3.3.2026 am implinit 20 de ani de cand va ofer informatii prin intermediul acestui site. Aveam impresia ca e in aprilie si asteptam sa va dau vestea. Dar, niciodata nu este prea tarziu si vreau sa va multumesc voua, celor care mi-ati fost alaturi de atatia ani! Impreuna am trecut prin multe schimbari, site-ul&#8230; <a href="https://ligiapop.com/2026/04/24/in-2026-sarbatoresc-20-de-ani-de-cand-ofer-informatii-pe-acest-site/" class="more-link">Citește în continuare <span class="screen-reader-text">In 2026 sarbatoresc 20 de ani de cand ofer informatii pe acest&#160;site</span></a>]]></description>
		
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			<slash:comments>41</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">50413</post-id>
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			<media:title type="html">Ligia</media:title>
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		<item>
		<title>Cum pastram maiaua?</title>
		<link>https://ligiapop.com/2026/02/25/cum-ne-pastram-maiaua/</link>
					<comments>https://ligiapop.com/2026/02/25/cum-ne-pastram-maiaua/#comments</comments>
		
		<dc:creator><![CDATA[Ligia Pop]]></dc:creator>
		<pubDate>Wed, 25 Feb 2026 07:09:00 +0000</pubDate>
				<category><![CDATA[Retete Vegetariene]]></category>
		<category><![CDATA[Viata Sustenabila]]></category>
		<category><![CDATA[maia pornita de la zero]]></category>
		<category><![CDATA[maia salbatica]]></category>
		<category><![CDATA[paine cu maia]]></category>
		<category><![CDATA[paine fara framantare]]></category>
		<guid isPermaLink="false">http://ligiapop.com/?p=50178</guid>

					<description><![CDATA[Cei care fac paine cu maia de ani de zile, asa cum suntem si noi, oare cum va pastrati maiaua? Sa o luam cu inceputul povestii. Din 2004 am cochetat cu ideea de a imi face singura painea cu maia. Pe atunci resursele online erau putine, ne bazam mult pe informatiile primite din carti, prin&#8230; <a href="https://ligiapop.com/2026/02/25/cum-ne-pastram-maiaua/" class="more-link">Citește în continuare <span class="screen-reader-text">Cum pastram maiaua?</span></a>]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
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			<media:title type="html">Ligia</media:title>
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		<item>
		<title>Arsuri gastrice? Afla ce te poate ajuta si de ce intervin?</title>
		<link>https://ligiapop.com/2026/02/23/arsuri-gastrice-afla-ce-te-poate-ajuta-si-de-ce-intervin/</link>
					<comments>https://ligiapop.com/2026/02/23/arsuri-gastrice-afla-ce-te-poate-ajuta-si-de-ce-intervin/#comments</comments>
		
		<dc:creator><![CDATA[Ligia Pop]]></dc:creator>
		<pubDate>Mon, 23 Feb 2026 07:15:00 +0000</pubDate>
				<category><![CDATA[Sfaturi Sanatate]]></category>
		<category><![CDATA[arsuri gastrice]]></category>
		<category><![CDATA[arsuri in piept]]></category>
		<category><![CDATA[arsuri la stomac]]></category>
		<category><![CDATA[reflux gastric]]></category>
		<category><![CDATA[reflux gastroesofagian]]></category>
		<category><![CDATA[remedii reflux]]></category>
		<guid isPermaLink="false">http://ligiapop.com/?p=50327</guid>

					<description><![CDATA[Tot mai multe persoane, adulti sau copii se plang de arsuri gastrice/reflux despre care se stie ca reprezinta un exces de acid. &#8222;Tot mai multe cercetări cat si acest studiu, sugerează că în numeroase cazuri, refluxul este legat de o producție insuficientă de acid gastric, nu de un exces. Acidul gastric are un rol esențial&#8230; <a href="https://ligiapop.com/2026/02/23/arsuri-gastrice-afla-ce-te-poate-ajuta-si-de-ce-intervin/" class="more-link">Citește în continuare <span class="screen-reader-text">Arsuri gastrice? Afla ce te poate ajuta si de ce&#160;intervin?</span></a>]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">50327</post-id>
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			<media:title type="html">Ligia</media:title>
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	</item>
		<item>
		<title>Cum ne ferim corpul de atâtea explozii solare?</title>
		<link>https://ligiapop.com/2026/02/09/cum-ne-ferim-corpul-de-atatea-explozii-solare/</link>
					<comments>https://ligiapop.com/2026/02/09/cum-ne-ferim-corpul-de-atatea-explozii-solare/#respond</comments>
		
		<dc:creator><![CDATA[Ligia Pop]]></dc:creator>
		<pubDate>Mon, 09 Feb 2026 07:10:00 +0000</pubDate>
				<category><![CDATA[Evenimente]]></category>
		<category><![CDATA[explozii solare]]></category>
		<category><![CDATA[radiatii electromagnetice]]></category>
		<category><![CDATA[rezonanta Schumann]]></category>
		<category><![CDATA[Sanatate]]></category>
		<category><![CDATA[solutii explozii solare]]></category>
		<guid isPermaLink="false">http://ligiapop.com/?p=50201</guid>

					<description><![CDATA[Am primit des intrebarea asta: cum ne protejam de exploziile solare aproape zilnice cat si de alte evenimente care ne afecteaza corpul? Aceste explozii sunt tot mai dese, tot mai intense si vor fi de acum aproape continuu, plus multe alte lucruri de care nu amintesc, fiindca nu toata lumea este pregatita sa le digere.&#8230; <a href="https://ligiapop.com/2026/02/09/cum-ne-ferim-corpul-de-atatea-explozii-solare/" class="more-link">Citește în continuare <span class="screen-reader-text">Cum ne ferim corpul de atâtea explozii&#160;solare?</span></a>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">50201</post-id>
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			<media:title type="html">Ligia</media:title>
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	</item>
		<item>
		<title>Accepti criza de vindecare sau te sperii?</title>
		<link>https://ligiapop.com/2026/01/20/accepti-criza-de-vindcare-sau-te-sperii/</link>
					<comments>https://ligiapop.com/2026/01/20/accepti-criza-de-vindcare-sau-te-sperii/#comments</comments>
		
		<dc:creator><![CDATA[Ligia Pop]]></dc:creator>
		<pubDate>Tue, 20 Jan 2026 07:20:00 +0000</pubDate>
				<category><![CDATA[Sfaturi Sanatate]]></category>
		<category><![CDATA[criza de vindecare]]></category>
		<category><![CDATA[sfaturi de sanatate]]></category>
		<category><![CDATA[terapii complementare]]></category>
		<category><![CDATA[terapii naturiste]]></category>
		<guid isPermaLink="false">http://ligiapop.com/?p=50086</guid>

					<description><![CDATA[Criza de vindecare este binecunoscuta si apreciata de cei care sunt familiarizati cu terapiile naturale. Ce inseamna asta? Multi confunda aceasta stare cu reactia Jarisch-Herxheimer, specifica atunci cand se iau antibiotice sau substante puternice pentru diverse afectiuni mai grave. Fiecare corp uman reactioneaza diferit la anumite abordari naturale si unele persoane nu simt aceasta criza,&#8230; <a href="https://ligiapop.com/2026/01/20/accepti-criza-de-vindcare-sau-te-sperii/" class="more-link">Citește în continuare <span class="screen-reader-text">Accepti criza de vindecare sau te&#160;sperii?</span></a>]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">50086</post-id>
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			<media:title type="html">Ligia</media:title>
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	</item>
		<item>
		<title>Importanta electrolitilor</title>
		<link>https://ligiapop.com/2025/12/23/importanta-electrolitilor/</link>
					<comments>https://ligiapop.com/2025/12/23/importanta-electrolitilor/#comments</comments>
		
		<dc:creator><![CDATA[Ligia Pop]]></dc:creator>
		<pubDate>Tue, 23 Dec 2025 10:22:59 +0000</pubDate>
				<category><![CDATA[Sfaturi Sanatate]]></category>
		<category><![CDATA[electroliti]]></category>
		<category><![CDATA[electroliti de calitate]]></category>
		<category><![CDATA[necesitatea electrolitilor]]></category>
		<guid isPermaLink="false">http://ligiapop.com/?p=50015</guid>

					<description><![CDATA[Oamenii de stiinta au descoperit cu zeci de ani in urma ca, trupul uman produce energie care poate fi masurata foarte usor. In pozitia de repaus, corpul uman este ca un circuit electric in serie care produce in jur de 100 W. Cand exersam, electricitatea produsa poate ajunge la 300-400W, chiar si pana la 2.000W&#8230; <a href="https://ligiapop.com/2025/12/23/importanta-electrolitilor/" class="more-link">Citește în continuare <span class="screen-reader-text">Importanta electrolitilor</span></a>]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">50015</post-id>
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		<item>
		<title>Cum gatim &#8222;Piciorul caprioarei&#8221;?</title>
		<link>https://ligiapop.com/2025/12/16/cum-gatim-piciorul-caprioarei/</link>
					<comments>https://ligiapop.com/2025/12/16/cum-gatim-piciorul-caprioarei/#comments</comments>
		
		<dc:creator><![CDATA[Ligia Pop]]></dc:creator>
		<pubDate>Tue, 16 Dec 2025 16:03:49 +0000</pubDate>
				<category><![CDATA[Plante Comestibile]]></category>
		<category><![CDATA[cum gatim ciuperci]]></category>
		<category><![CDATA[parasoli]]></category>
		<category><![CDATA[piciorul caprioarei]]></category>
		<category><![CDATA[poze]]></category>
		<category><![CDATA[retete ciuperci]]></category>
		<category><![CDATA[video]]></category>
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					<description><![CDATA[Una din ciupercile noastre preferate si usor de identificat, sunt aceste ciuperci superbe care pot atinge marimi neasteptate. Cresc din belsug cand este umiditate buna si le-am gasit atat primavara cat si toamna tarziu, chiar si in decembrie daca e mai cald. Cum se pot gati? Asa se pot identifica. Neaparat sa aiba acel &#8222;model&#8221;&#8230; <a href="https://ligiapop.com/2025/12/16/cum-gatim-piciorul-caprioarei/" class="more-link">Citește în continuare <span class="screen-reader-text">Cum gatim &#8222;Piciorul caprioarei&#8221;?</span></a>]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">49869</post-id>
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		<title>Cadouri Craciun 2025🎄</title>
		<link>https://ligiapop.com/2025/12/09/cadouri-craciun-2025%f0%9f%8e%84/</link>
					<comments>https://ligiapop.com/2025/12/09/cadouri-craciun-2025%f0%9f%8e%84/#comments</comments>
		
		<dc:creator><![CDATA[Ligia Pop]]></dc:creator>
		<pubDate>Tue, 09 Dec 2025 07:09:00 +0000</pubDate>
				<category><![CDATA[Evenimente]]></category>
		<category><![CDATA[bioscem]]></category>
		<category><![CDATA[cadouri de craciun]]></category>
		<category><![CDATA[cadouri pentru cititori]]></category>
		<category><![CDATA[carti ligia pop]]></category>
		<category><![CDATA[dalisticq-shop]]></category>
		<category><![CDATA[editura creator]]></category>
		<category><![CDATA[el-dor plant]]></category>
		<category><![CDATA[flori presate]]></category>
		<category><![CDATA[hypernatura]]></category>
		<category><![CDATA[libraria libris]]></category>
		<category><![CDATA[obio]]></category>
		<category><![CDATA[poze]]></category>
		<category><![CDATA[sanatate din plante]]></category>
		<guid isPermaLink="false">http://ligiapop.com/?p=49906</guid>

					<description><![CDATA[Update: Urmatoarele persoane mentionate la fiecare cadou in parte, au fost contactate pentru a primii cadourile de mai jos. Daca persoanele raspund in decurs de 1 luna, pachetul va fi trimis la alta persoana. Incepand de azi, 9 decembrie 2025, puteti sa lasati un comentariu in care sa ne spuneti care ar fi cadoul vostru&#8230; <a href="https://ligiapop.com/2025/12/09/cadouri-craciun-2025%f0%9f%8e%84/" class="more-link">Citește în continuare <span class="screen-reader-text">Cadouri Craciun 2025🎄</span></a>]]></description>
		
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		<title>Cum ii pot ajuta pe copii plasturii de regenerare celulara?</title>
		<link>https://ligiapop.com/2025/12/04/cum-ii-pot-ajuta-pe-copii-plasturii-de-regenerare-celulara/</link>
					<comments>https://ligiapop.com/2025/12/04/cum-ii-pot-ajuta-pe-copii-plasturii-de-regenerare-celulara/#comments</comments>
		
		<dc:creator><![CDATA[Ligia Pop]]></dc:creator>
		<pubDate>Thu, 04 Dec 2025 07:10:00 +0000</pubDate>
				<category><![CDATA[Sfaturi Copii Sanatosi]]></category>
		<category><![CDATA[Sfaturi Sanatate]]></category>
		<category><![CDATA[cosmaruri la copii]]></category>
		<category><![CDATA[rezultate bune la scoala]]></category>
		<category><![CDATA[sanatatea copiilor]]></category>
		<category><![CDATA[stresul la copii]]></category>
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					<description><![CDATA[Afla cateva moduri in care acesti plasturi miraculosi ii pot ajuta pe copii, valabil si la adulti de toate varstele: In video-ul de mai jos explic aceste lucruri iar in acest articol gasiti detalii destule referitor la acesti plasturi, cateva marturii si cum puteti sa luati legatura cu mine. Consultanta pe toata perioada folosirii plasturilor&#8230; <a href="https://ligiapop.com/2025/12/04/cum-ii-pot-ajuta-pe-copii-plasturii-de-regenerare-celulara/" class="more-link">Citește în continuare <span class="screen-reader-text">Cum ii pot ajuta pe copii plasturii de regenerare&#160;celulara?</span></a>]]></description>
		
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		<title>Remedii pentru hemoroizi</title>
		<link>https://ligiapop.com/2025/10/22/remedii-pentru-hemoroizi/</link>
					<comments>https://ligiapop.com/2025/10/22/remedii-pentru-hemoroizi/#comments</comments>
		
		<dc:creator><![CDATA[Ligia Pop]]></dc:creator>
		<pubDate>Wed, 22 Oct 2025 06:15:00 +0000</pubDate>
				<category><![CDATA[Sfaturi Sanatate]]></category>
		<category><![CDATA[remedii hemoroizi]]></category>
		<category><![CDATA[remedii naturale hemoroizi]]></category>
		<category><![CDATA[solutii naturale hemoroizi]]></category>
		<category><![CDATA[supozitoare naturale hemoroizi]]></category>
		<category><![CDATA[ulei de ricin]]></category>
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					<description><![CDATA[Vara aceasta s-a intamplat ceva, fiindca foarte multa lume mi-a trimis mesaje pe tema: &#8222;Ce putem face pentru hemoroizi/varice, candida?&#8221; Radiatiile electromagnetice si poluarea care au ajuns la cote inalte, ca niciodata in istorie, au efect de degenerare celulara care actioneaza si asupra vaselor de sange la cei care au probleme cu hemoroizii sau varicele,&#8230; <a href="https://ligiapop.com/2025/10/22/remedii-pentru-hemoroizi/" class="more-link">Citește în continuare <span class="screen-reader-text">Remedii pentru hemoroizi</span></a>]]></description>
		
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