Lillian McDermott https://www.lillianmcdermott.com This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth. Thu, 21 May 2026 13:00:47 +0000 en hourly 1 https://www.lillianmcdermott.com/wp-content/uploads/2016/03/cropped-favicon-32x32.png Lillian McDermott https://www.lillianmcdermott.com 32 32 Lillian McDermott no podcast Lillian McDermott https://www.lillianmcdermott.com/wp-content/uploads/powerpress/podcast_splash_3000-548.jpg https://www.lillianmcdermott.com 5bee87f1-de4f-5541-818d-50da492631d3 109098864 Personal,Growth,Inner,AwakeningsSelf Awareness is extremely important for positive relationships with others and for true happinessLillian McDermott and JP Sears discuss Self AwarenessLilly@whenyouneedafriend.comLillian McDermott Burn Up to 900 Calories in 20 Minutes with VisionBody EMS Suit! Krisztina Schmidt https://www.lillianmcdermott.com/burn-up-to-900-calories-in-20-minutes-with-visionbody-ems-suit-krisztina-schmidt/ Thu, 21 May 2026 13:00:47 +0000 https://www.lillianmcdermott.com/?p=94335 https://www.lillianmcdermott.com/burn-up-to-900-calories-in-20-minutes-with-visionbody-ems-suit-krisztina-schmidt/#respond https://www.lillianmcdermott.com/burn-up-to-900-calories-in-20-minutes-with-visionbody-ems-suit-krisztina-schmidt/feed/ 0 Many of us want the benefits of exercise, more strength, energy, endurance, and confidence. But we struggle to find the time or consistency to make it happen. As our schedules become fuller, the idea of exercising smarter becomes even more appealing. Krisztina Schmidt, fitness expert and co-founder of VisionBody, joins me to discuss the VisionBody Electro Muscle Stimulation (EMS) Suit. It is a technology designed to stimulate 24 muscle groups during movement and intensify the workout experience in a fraction of the time. Krisztina will share how by combining efficiency with innovation, EMS training may help people improve fitness, support recovery, burn more calories, and rethink what is possible in just 20 minutes.

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Burn Up to 900 Calories in 20 Minutes with VisionBody EMS Suit! Krisztina Schmidt

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“You can take a pill, or You can take Responsibility!” ®

]]> full 57:54 94335 Lilly@whenyouneedafriend.com (Lillian McDermott)noMany of us want the benefits of exercise, more strength, energy, endurance, and confidence. But we struggle to find the time or consistency to make it happen. As our schedules become fuller, the idea of exercising smarter becomes even more appealing. Krisztina Schmidt, fitness expert and co-founder of VisionBody, joins me to discuss the VisionBody Electro Muscle Stimulation (EMS) Suit. It is a technology designed to stimulate 24 muscle groups during movement and intensify the workout experience in a fraction of the time. Krisztina will share how by combining efficiency with innovation, EMS training may help people improve fitness, support recovery, burn more calories, and rethink what is possible in just 20 minutes. Now you can listen commercial free at your leisure…Click here and let’s grow together: Burn Up to 900 Calories in 20 Minutes with VisionBody EMS Suit! Krisztina Schmidt If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®Lillian McDermottMany of us want the benefits of exercise, more strength, energy, endurance, and confidence. But we struggle to find the time or consistency to make it happen. As our schedules become fuller, the idea of exercising smarter becomes even more appealing. Krisztina Schmidt, fitness expert and co-founder of VisionBody, joins me to discuss the VisionBody Electro Muscle Stimulation (EMS) Suit. It is a technology designed to stimulate 24 muscle groups during movement and intensify the workout experience in a fraction of the time. Krisztina will share how by combining efficiency with innovation, EMS training may help people improve fitness, support recovery, burn more calories, and rethink what is possible in just 20 minutes. Now you can listen commercial free at your leisure…Click here and let’s grow together: Burn Up to 900 Calories in 20 Minutes with VisionBody EMS Suit! Krisztina Schmidt If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®Personal,Growth,Inner,Awakenings From Confusion to Clarity… Measuring the Mind from Home, John Silva, DC https://www.lillianmcdermott.com/from-confusion-to-clarity-measuring-the-mind-from-home-john-silva-dc/ Wed, 20 May 2026 13:00:08 +0000 https://www.lillianmcdermott.com/?p=94286 https://www.lillianmcdermott.com/from-confusion-to-clarity-measuring-the-mind-from-home-john-silva-dc/#respond https://www.lillianmcdermott.com/from-confusion-to-clarity-measuring-the-mind-from-home-john-silva-dc/feed/ 0 John Silva, DC, has gone beyond understanding the spine to helping us master our brain and mind. There are moments in life when our thoughts feel scattered, our focus fades, and we begin to question whether something deeper is going on. For many of us, that uncertainty can feel overwhelming. It’s like trying to solve a puzzle without all the pieces or the box cover. But what if clarity isn’t something we have to chase but something we can gently uncover? When we begin to understand the signals our brain is sending, we move from fear to awareness, from confusion to empowerment. What if the clarity you’ve been searching for has been within reach all along? Dr. Silva will share how the answers can be closer than you think and more accessible than we ever imagined… right in our own home!  

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From Confusion to Clarity… Measuring the Mind from Home, John Silva, DC

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“You can take a pill, or You can take Responsibility!” ®

]]> full 59:14 94286 Lilly@whenyouneedafriend.com (Lillian McDermott)noJohn Silva, DC, has gone beyond understanding the spine to helping us master our brain and mind. There are moments in life when our thoughts feel scattered, our focus fades, and we begin to question whether something deeper is going on. For many of us, that uncertainty can feel overwhelming. It’s like trying to solve a puzzle without all the pieces or the box cover. But what if clarity isn’t something we have to chase but something we can gently uncover? When we begin to understand the signals our brain is sending, we move from fear to awareness, from confusion to empowerment. What if the clarity you’ve been searching for has been within reach all along? Dr. Silva will share how the answers can be closer than you think and more accessible than we ever imagined… right in our own home!   Now you can listen commercial free at your leisure…Click here and let’s grow together: From Confusion to Clarity… Measuring the Mind from Home, John Silva, DC If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®Lillian McDermottJohn Silva, DC, has gone beyond understanding the spine to helping us master our brain and mind. There are moments in life when our thoughts feel scattered, our focus fades, and we begin to question whether something deeper is going on. For many of us, that uncertainty can feel overwhelming. It’s like trying to solve a puzzle without all the pieces or the box cover. But what if clarity isn’t something we have to chase but something we can gently uncover? When we begin to understand the signals our brain is sending, we move from fear to awareness, from confusion to empowerment. What if the clarity you’ve been searching for has been within reach all along? Dr. Silva will share how the answers can be closer than you think and more accessible than we ever imagined… right in our own home!   Now you can listen commercial free at your leisure…Click here and let’s grow together: From Confusion to Clarity… Measuring the Mind from Home, John Silva, DC If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®Personal,Growth,Inner,Awakenings 15 Year AnniBirthary of The Classroom! https://www.lillianmcdermott.com/15-year-annibirthary-of-the-classroom/ Thu, 14 May 2026 13:00:24 +0000 https://www.lillianmcdermott.com/?p=94142 https://www.lillianmcdermott.com/15-year-annibirthary-of-the-classroom/#respond https://www.lillianmcdermott.com/15-year-annibirthary-of-the-classroom/feed/ 0 There are moments in life when we say “YES” to something without fully knowing how far it will reach. Fifteen years ago, I said yes to doing a 1-hour weekly radio show. The theme I chose was all about “being a friend.” What I visualized at the time was being a friend to each other, while sharing the latest in pharmaceuticals and more. The first live show, coincidentally, was on my birthday. Being a friend and creating a space where learning, healing, and truth come together are still my main focus. I never imagined that “YES” would become The Classroom. Along the way, there have been lessons, challenges, breakthroughs, and countless reminders that when we choose to grow, we also give others permission to do the same. This journey has never been about perfection, but about showing up, staying curious, and choosing love and forgiveness over fear again and again. I will not only share what these 15 years of living with purpose have taught me, I will give away a bunch of gifts. So, you may want to listen in to win a special prize!

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Lillian McDermott, 15 Year AnniBirthary of The Classroom!

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“You can take a pill, or You can take Responsibility!” ®

]]> full 58:34 94142 Lilly@whenyouneedafriend.com (Lillian McDermott)noThere are moments in life when we say “YES” to something without fully knowing how far it will reach. Fifteen years ago, I said yes to doing a 1-hour weekly radio show. The theme I chose was all about “being a friend.” What I visualized at the time was being a friend to each other, while sharing the latest in pharmaceuticals and more. The first live show, coincidentally, was on my birthday. Being a friend and creating a space where learning, healing, and truth come together are still my main focus. I never imagined that “YES” would become The Classroom. Along the way, there have been lessons, challenges, breakthroughs, and countless reminders that when we choose to grow, we also give others permission to do the same. This journey has never been about perfection, but about showing up, staying curious, and choosing love and forgiveness over fear again and again. I will not only share what these 15 years of living with purpose have taught me, I will give away a bunch of gifts. So, you may want to listen in to win a special prize! Now you can listen commercial free at your leisure…Click here and let’s grow together: Lillian McDermott, 15 Year AnniBirthary of The Classroom! If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®Lillian McDermottThere are moments in life when we say “YES” to something without fully knowing how far it will reach. Fifteen years ago, I said yes to doing a 1-hour weekly radio show. The theme I chose was all about “being a friend.” What I visualized at the time was being a friend to each other, while sharing the latest in pharmaceuticals and more. The first live show, coincidentally, was on my birthday. Being a friend and creating a space where learning, healing, and truth come together are still my main focus. I never imagined that “YES” would become The Classroom. Along the way, there have been lessons, challenges, breakthroughs, and countless reminders that when we choose to grow, we also give others permission to do the same. This journey has never been about perfection, but about showing up, staying curious, and choosing love and forgiveness over fear again and again. I will not only share what these 15 years of living with purpose have taught me, I will give away a bunch of gifts. So, you may want to listen in to win a special prize! Now you can listen commercial free at your leisure…Click here and let’s grow together: Lillian McDermott, 15 Year AnniBirthary of The Classroom! If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®Personal,Growth,Inner,Awakenings Joel Fuhrman, MD, Understanding Imaging & Early Detection https://www.lillianmcdermott.com/joel-fuhrman-md-understanding-imaging-early-detection/ Wed, 13 May 2026 13:00:22 +0000 https://www.lillianmcdermott.com/?p=94098 https://www.lillianmcdermott.com/joel-fuhrman-md-understanding-imaging-early-detection/#respond https://www.lillianmcdermott.com/joel-fuhrman-md-understanding-imaging-early-detection/feed/ 0 When it comes to our health, especially something as deeply personal as breast health, the decisions we make can feel heavy with uncertainty. We’re often told what to do, when to do it, and to trust the process. But what happens when questions arise? World renowned, New York Times bestselling author, Joel Fuhrman, MD, wants us to understand the tools available to us. Traditional methods have changed to new emerging technologies that allow us to move from fear-based decisions to informed, intentional choices. Early detection is not just about finding something sooner; it’s about understanding our options and feeling confident in the path we choose. Dr. Fuhrman will help us become truly informed and empowered in our health decisions!

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Joel Fuhrman, MD, Understanding Imaging & Early Detection

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“You can take a pill, or You can take Responsibility!” ®

]]> full 57:52 94098 Lilly@whenyouneedafriend.com (Lillian McDermott)noWhen it comes to our health, especially something as deeply personal as breast health, the decisions we make can feel heavy with uncertainty. We’re often told what to do, when to do it, and to trust the process. But what happens when questions arise? World renowned, New York Times bestselling author, Joel Fuhrman, MD, wants us to understand the tools available to us. Traditional methods have changed to new emerging technologies that allow us to move from fear-based decisions to informed, intentional choices. Early detection is not just about finding something sooner; it’s about understanding our options and feeling confident in the path we choose. Dr. Fuhrman will help us become truly informed and empowered in our health decisions! Now you can listen commercial free at your leisure…Click here and let’s grow together: Joel Fuhrman, MD, Understanding Imaging & Early Detection If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®Lillian McDermottWhen it comes to our health, especially something as deeply personal as breast health, the decisions we make can feel heavy with uncertainty. We’re often told what to do, when to do it, and to trust the process. But what happens when questions arise? World renowned, New York Times bestselling author, Joel Fuhrman, MD, wants us to understand the tools available to us. Traditional methods have changed to new emerging technologies that allow us to move from fear-based decisions to informed, intentional choices. Early detection is not just about finding something sooner; it’s about understanding our options and feeling confident in the path we choose. Dr. Fuhrman will help us become truly informed and empowered in our health decisions! Now you can listen commercial free at your leisure…Click here and let’s grow together: Joel Fuhrman, MD, Understanding Imaging & Early Detection If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®Personal,Growth,Inner,Awakenings From Wounds to Wisdom https://www.lillianmcdermott.com/from-wounds-to-wisdom/ Thu, 07 May 2026 13:00:37 +0000 https://www.lillianmcdermott.com/?p=93961 https://www.lillianmcdermott.com/from-wounds-to-wisdom/#respond https://www.lillianmcdermott.com/from-wounds-to-wisdom/feed/ 0 Many of us spend years trying to hide, avoid, or outrun the wounds life has left behind. Yet often, the very experiences that hurt us most are the ones that can teach us the deepest truths about ourselves, others, and what truly matters. When I choose reflection over resentment and healing over bitterness, those wounds can become teachers that lead to compassion, discernment, strength, and peace. I will share what becomes possible when we stop asking, “Why did this happen to me?” and begin asking, “What can this experience teach me?”

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Lillian McDermott, From Wounds to Wisdom

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“You can take a pill, or You can take Responsibility!” ®

]]> full 57:58 93961 Lilly@whenyouneedafriend.com (Lillian McDermott)noMany of us spend years trying to hide, avoid, or outrun the wounds life has left behind. Yet often, the very experiences that hurt us most are the ones that can teach us the deepest truths about ourselves, others, and what truly matters. When I choose reflection over resentment and healing over bitterness, those wounds can become teachers that lead to compassion, discernment, strength, and peace. I will share what becomes possible when we stop asking, “Why did this happen to me?” and begin asking, “What can this experience teach me?” Now you can listen commercial free at your leisure…Click here and let’s grow together: Lillian McDermott, From Wounds to Wisdom If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®Lillian McDermottMany of us spend years trying to hide, avoid, or outrun the wounds life has left behind. Yet often, the very experiences that hurt us most are the ones that can teach us the deepest truths about ourselves, others, and what truly matters. When I choose reflection over resentment and healing over bitterness, those wounds can become teachers that lead to compassion, discernment, strength, and peace. I will share what becomes possible when we stop asking, “Why did this happen to me?” and begin asking, “What can this experience teach me?” Now you can listen commercial free at your leisure…Click here and let’s grow together: Lillian McDermott, From Wounds to Wisdom If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®Personal,Growth,Inner,Awakenings Lee Cowden, MD, Reversing Neurodegenerative Diseases, Part 2 https://www.lillianmcdermott.com/lee-cowden-md-reversing-neurodegenerative-diseases-part-2/ Wed, 06 May 2026 13:00:16 +0000 https://www.lillianmcdermott.com/?p=93934 https://www.lillianmcdermott.com/lee-cowden-md-reversing-neurodegenerative-diseases-part-2/#respond https://www.lillianmcdermott.com/lee-cowden-md-reversing-neurodegenerative-diseases-part-2/feed/ 0 Neurodegenerative conditions often develop over time. They are influenced by a combination of lifestyle, environmental, and biological factors. World-renowned integrative physician Lee Cowden, MD, guided us toward better health during the M3 Detox Experience, showing us the impact of mold, metals, and microbes toxicity on the body. Dr. Cowden is back to update us on how supporting the body holistically may help address underlying imbalances that affect brain health. By exploring approaches that focus on reducing inflammation, supporting detoxification pathways, and nourishing the nervous system, we can begin to see new possibilities for improving cognitive function and overall well-being. When we shift our focus from managing decline to supporting resilience, we open the door to hope, clarity, and a more proactive role in our health journey.

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Lee Cowden, MD, Reversing Neurodegenerative Diseases, Part 2

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“You can take a pill, or You can take Responsibility!” ®

]]> full 57:48 93934 Lilly@whenyouneedafriend.com (Lillian McDermott)noNeurodegenerative conditions often develop over time. They are influenced by a combination of lifestyle, environmental, and biological factors. World-renowned integrative physician Lee Cowden, MD, guided us toward better health during the M3 Detox Experience, showing us the impact of mold, metals, and microbes toxicity on the body. Dr. Cowden is back to update us on how supporting the body holistically may help address underlying imbalances that affect brain health. By exploring approaches that focus on reducing inflammation, supporting detoxification pathways, and nourishing the nervous system, we can begin to see new possibilities for improving cognitive function and overall well-being. When we shift our focus from managing decline to supporting resilience, we open the door to hope, clarity, and a more proactive role in our health journey. Now you can listen commercial free at your leisure…Click here and let’s grow together: Lee Cowden, MD, Reversing Neurodegenerative Diseases, Part 2 If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®Lillian McDermottNeurodegenerative conditions often develop over time. They are influenced by a combination of lifestyle, environmental, and biological factors. World-renowned integrative physician Lee Cowden, MD, guided us toward better health during the M3 Detox Experience, showing us the impact of mold, metals, and microbes toxicity on the body. Dr. Cowden is back to update us on how supporting the body holistically may help address underlying imbalances that affect brain health. By exploring approaches that focus on reducing inflammation, supporting detoxification pathways, and nourishing the nervous system, we can begin to see new possibilities for improving cognitive function and overall well-being. When we shift our focus from managing decline to supporting resilience, we open the door to hope, clarity, and a more proactive role in our health journey. Now you can listen commercial free at your leisure…Click here and let’s grow together: Lee Cowden, MD, Reversing Neurodegenerative Diseases, Part 2 If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®Personal,Growth,Inner,Awakenings Comparing Ourselves to Others https://www.lillianmcdermott.com/comparing-ourselves-to-others/ Thu, 30 Apr 2026 13:00:49 +0000 https://www.lillianmcdermott.com/?p=93796 https://www.lillianmcdermott.com/comparing-ourselves-to-others/#respond https://www.lillianmcdermott.com/comparing-ourselves-to-others/feed/ 0 It’s so easy to look around and measure our lives against what we see in others, their success, their happiness, their progress. Then we quietly wonder why we’re not there yet. But comparisons often pull us away from our own story and into a narrative that was never meant for us. When we pause and turn inward, we begin to see that our path, with all its twists and turns, holds meaning that cannot be replicated or replaced. True peace comes not from keeping up, but from showing up as we are, fully and authentically. I will share what will shift in our lives if we stop comparing and start embracing our own journey?

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Lillian McDermott, Comparing Ourselves to Others

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“You can take a pill, or You can take Responsibility!” ®

]]> full 57:55 93796 Lilly@whenyouneedafriend.com (Lillian McDermott)noIt’s so easy to look around and measure our lives against what we see in others, their success, their happiness, their progress. Then we quietly wonder why we’re not there yet. But comparisons often pull us away from our own story and into a narrative that was never meant for us. When we pause and turn inward, we begin to see that our path, with all its twists and turns, holds meaning that cannot be replicated or replaced. True peace comes not from keeping up, but from showing up as we are, fully and authentically. I will share what will shift in our lives if we stop comparing and start embracing our own journey? Now you can listen commercial free at your leisure…Click here and let’s grow together: Lillian McDermott, Comparing Ourselves to Others If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®Lillian McDermottIt’s so easy to look around and measure our lives against what we see in others, their success, their happiness, their progress. Then we quietly wonder why we’re not there yet. But comparisons often pull us away from our own story and into a narrative that was never meant for us. When we pause and turn inward, we begin to see that our path, with all its twists and turns, holds meaning that cannot be replicated or replaced. True peace comes not from keeping up, but from showing up as we are, fully and authentically. I will share what will shift in our lives if we stop comparing and start embracing our own journey? Now you can listen commercial free at your leisure…Click here and let’s grow together: Lillian McDermott, Comparing Ourselves to Others If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®Personal,Growth,Inner,Awakenings Neal Barnard, MD, Healing Hormones Naturally https://www.lillianmcdermott.com/neal-barnard-md-healing-hormones-naturally/ Wed, 29 Apr 2026 13:00:15 +0000 https://www.lillianmcdermott.com/?p=93767 https://www.lillianmcdermott.com/neal-barnard-md-healing-hormones-naturally/#respond https://www.lillianmcdermott.com/neal-barnard-md-healing-hormones-naturally/feed/ 0 Hormones influence nearly every aspect of how we feel, from energy levels and mood to metabolism and overall well-being. World-renowned New York Times bestselling author, professor, researcher, activist, and musician, Neal Barnard, MD, of Physicians Committee for Responsible Medicine, has spent decades studying how nutrition and lifestyle choices can support the body’s natural hormonal balance. It’s important to understand how food, stress, and daily habits interact with the endocrine system. When we do, we can begin to see that many hormone-related struggles may be more responsive to change in those areas than we once believed. Dr. Barnard will share how the body naturally regulates hormones and empowers us to make choices that support balance, vitality, and long-term health.

Now you can listen commercial free at your leisure…Click here and let’s grow together:

Neal Barnard, MD, Healing Hormones Naturally

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“You can take a pill, or You can take Responsibility!” ®

]]> full 56:57 93767 Lilly@whenyouneedafriend.com (Lillian McDermott)noHormones influence nearly every aspect of how we feel, from energy levels and mood to metabolism and overall well-being. World-renowned New York Times bestselling author, professor, researcher, activist, and musician, Neal Barnard, MD, of Physicians Committee for Responsible Medicine, has spent decades studying how nutrition and lifestyle choices can support the body’s natural hormonal balance. It’s important to understand how food, stress, and daily habits interact with the endocrine system. When we do, we can begin to see that many hormone-related struggles may be more responsive to change in those areas than we once believed. Dr. Barnard will share how the body naturally regulates hormones and empowers us to make choices that support balance, vitality, and long-term health. Now you can listen commercial free at your leisure…Click here and let’s grow together: Neal Barnard, MD, Healing Hormones Naturally If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®Lillian McDermottHormones influence nearly every aspect of how we feel, from energy levels and mood to metabolism and overall well-being. World-renowned New York Times bestselling author, professor, researcher, activist, and musician, Neal Barnard, MD, of Physicians Committee for Responsible Medicine, has spent decades studying how nutrition and lifestyle choices can support the body’s natural hormonal balance. It’s important to understand how food, stress, and daily habits interact with the endocrine system. When we do, we can begin to see that many hormone-related struggles may be more responsive to change in those areas than we once believed. Dr. Barnard will share how the body naturally regulates hormones and empowers us to make choices that support balance, vitality, and long-term health. Now you can listen commercial free at your leisure…Click here and let’s grow together: Neal Barnard, MD, Healing Hormones Naturally If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®Personal,Growth,Inner,Awakenings How to Create a Vision for Your Life https://www.lillianmcdermott.com/how-to-create-a-vision-for-your-life/ Thu, 23 Apr 2026 13:00:00 +0000 https://www.lillianmcdermott.com/?p=93642 https://www.lillianmcdermott.com/how-to-create-a-vision-for-your-life/#respond https://www.lillianmcdermott.com/how-to-create-a-vision-for-your-life/feed/ 0 There are seasons in life when we find ourselves moving through the days on autopilot, checking the boxes, meeting expectations, and yet feeling a quiet longing for something more. Not more things, but more meaning, more alignment, more action, more truth. Creating a vision for your life isn’t about control or perfection; it’s about pausing long enough to listen within and asking yourself, “How do I accomplish my more?” I will share how when we give ourselves permission to dream with intention, we will act with clarity. It is time to feel like we are consciously creating our life. What would change if you allowed yourself to envision a life that truly reflects your heart?

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Lillian McDermott, How to Create a Vision for Your Life

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“You can take a pill, or You can take Responsibility!” ®

]]> full 57:46 93642 Lilly@whenyouneedafriend.com (Lillian McDermott)noThere are seasons in life when we find ourselves moving through the days on autopilot, checking the boxes, meeting expectations, and yet feeling a quiet longing for something more. Not more things, but more meaning, more alignment, more action, more truth. Creating a vision for your life isn’t about control or perfection; it’s about pausing long enough to listen within and asking yourself, “How do I accomplish my more?” I will share how when we give ourselves permission to dream with intention, we will act with clarity. It is time to feel like we are consciously creating our life. What would change if you allowed yourself to envision a life that truly reflects your heart? Now you can listen commercial free at your leisure…Click here and let’s grow together: Lillian McDermott, How to Create a Vision for Your Life If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®Lillian McDermottThere are seasons in life when we find ourselves moving through the days on autopilot, checking the boxes, meeting expectations, and yet feeling a quiet longing for something more. Not more things, but more meaning, more alignment, more action, more truth. Creating a vision for your life isn’t about control or perfection; it’s about pausing long enough to listen within and asking yourself, “How do I accomplish my more?” I will share how when we give ourselves permission to dream with intention, we will act with clarity. It is time to feel like we are consciously creating our life. What would change if you allowed yourself to envision a life that truly reflects your heart? Now you can listen commercial free at your leisure…Click here and let’s grow together: Lillian McDermott, How to Create a Vision for Your Life If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®Personal,Growth,Inner,Awakenings Overcoming Emotional Trauma with NeuroFeedback, John Silva, DC https://www.lillianmcdermott.com/overcoming-emotional-trauma-with-neurofeedback-john-silva-dc/ Wed, 22 Apr 2026 13:00:03 +0000 https://www.lillianmcdermott.com/?p=93636 https://www.lillianmcdermott.com/overcoming-emotional-trauma-with-neurofeedback-john-silva-dc/#respond https://www.lillianmcdermott.com/overcoming-emotional-trauma-with-neurofeedback-john-silva-dc/feed/ 0 Trauma can leave lasting imprints on the brain, influencing how we process stress, emotions, and even everyday experiences. John Silva, DC, has spent years helping people understand how neurofeedback can support the brain’s natural ability to regulate itself and heal from these patterns. When the brain is given real-time feedback about its activity, it can begin to shift away from survival responses and toward healthier, more balanced functioning. Dr. Silva will share how this non-invasive approach helps calm the nervous system, improve emotional resilience, and support those seeking to move beyond trauma and reclaim greater clarity, stability, and peace.

Now you can listen commercial free at your leisure…Click here and let’s grow together:

Overcoming Emotional Trauma with NeuroFeedback, John Silva, DC

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“You can take a pill, or You can take Responsibility!” ®

]]> full 56:49 93636 Lilly@whenyouneedafriend.com (Lillian McDermott)noTrauma can leave lasting imprints on the brain, influencing how we process stress, emotions, and even everyday experiences. John Silva, DC, has spent years helping people understand how neurofeedback can support the brain’s natural ability to regulate itself and heal from these patterns. When the brain is given real-time feedback about its activity, it can begin to shift away from survival responses and toward healthier, more balanced functioning. Dr. Silva will share how this non-invasive approach helps calm the nervous system, improve emotional resilience, and support those seeking to move beyond trauma and reclaim greater clarity, stability, and peace. Now you can listen commercial free at your leisure…Click here and let’s grow together: Overcoming Emotional Trauma with NeuroFeedback, John Silva, DC If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®Lillian McDermottTrauma can leave lasting imprints on the brain, influencing how we process stress, emotions, and even everyday experiences. John Silva, DC, has spent years helping people understand how neurofeedback can support the brain’s natural ability to regulate itself and heal from these patterns. When the brain is given real-time feedback about its activity, it can begin to shift away from survival responses and toward healthier, more balanced functioning. Dr. Silva will share how this non-invasive approach helps calm the nervous system, improve emotional resilience, and support those seeking to move beyond trauma and reclaim greater clarity, stability, and peace. Now you can listen commercial free at your leisure…Click here and let’s grow together: Overcoming Emotional Trauma with NeuroFeedback, John Silva, DC If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®Personal,Growth,Inner,Awakenings