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	<title>Lillian McDermott</title>
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<site xmlns="com-wordpress:feed-additions:1">109098864</site>	<itunes:keywords>Personal,Growth,Inner,Awakenings</itunes:keywords><itunes:summary>Self Awareness is extremely important for positive relationships with others and for true happiness</itunes:summary><itunes:subtitle>Lillian McDermott and JP Sears discuss Self Awareness</itunes:subtitle><itunes:category text="Health"><itunes:category text="Self-Help"/></itunes:category><itunes:category text="Health"><itunes:category text="Fitness &amp; Nutrition"/></itunes:category><itunes:owner><itunes:email>Lilly@whenyouneedafriend.com</itunes:email><itunes:name>Lillian McDermott</itunes:name></itunes:owner><item>
		<title>The Art of Letting Go</title>
		<link>https://www.lillianmcdermott.com/the-art-of-letting-go/</link>
		<pubDate>Thu, 09 Apr 2026 13:00:14 +0000</pubDate>
		<guid isPermaLink="false">https://www.lillianmcdermott.com/?p=93370</guid>
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		<category><![CDATA[Podcasts]]></category>
		<description><![CDATA[<p><span style="color: #000000;">Letting go is a practice that touches every part of our lives, from relationships and expectations to habits and past regrets. Have you ever reflected on how release creates room… room for peace, joy, and renewed purpose. When we pause, reflect, and intentionally choose what to hold onto and what to release, we free ourselves from the weight of resentment, fear, and self-limiting beliefs. <span style="color: #ff6600;"><strong><a style="color: #ff6600;" href="https://www.lillianmcdermott.com/responsible-coaching2/" target="_blank" rel="noopener">I</a></strong></span> will share how learning the art of letting go empowers us to live more fully, to cultivate deeper relationships, and to align our daily choices with our highest values.</span></p>
<p><strong>Now you can listen commercial free at your leisure…Click here and let’s grow together:</strong></p>
<p><a href="https://traffic.libsyn.com/secure/lillianmcdermott/LMS_-_040926_-_Lillian_McDermott.mp3" target="_blank" rel="noopener"><strong>Lillian McDermott, The Art of Letting Go</strong></a></p>
<p><strong>If you love this podcast episode, share it with a friend.</strong></p>
<p style="text-align: center;"><strong><em>The Lillian McDermott <span style="text-decoration: line-through;">Radio Show</span>/Classroom ~ When You Need a Friend…</em></strong></p>
<p style="text-align: center;"><strong>PREMIERE: </strong></p>
<p style="text-align: center;"><a href="https://t.me/+A6ug3JzFWsBiNTJh"><strong>Telegram,</strong></a> <a href="http://www.facebook.com/lilliansradioshow"><strong>Facebook</strong></a><strong>, </strong><a href="https://www.youtube.com/channel/UCWOtx3GIQw_AHdmHUL0TedQ"><strong>YouTube,</strong></a><strong> </strong><a href="http://www.whenyouneedafriend.com/"><strong>WhenYouNeedaFriend.com</strong></a></p>
<p style="text-align: center;"><strong>SUBSCRIBE, LIKE, &amp; FOLLOW:</strong><strong>   </strong></p>
<p style="text-align: center;"><a href="http://www.facebook.com/LilliansRadioShow"><strong>Facebook</strong></a><strong>, </strong><a href="https://www.instagram.com/lillianmcdermott/"><strong>Instagram</strong></a><strong>,</strong><strong> </strong><a href="https://x.com/lillianmcd"><strong>X</strong></a><strong>, </strong><a href="http://www.lillianmcdermott.com/"><strong>Website</strong></a><strong>, </strong><a href="https://odysee.com/@LMRSclassroom:f"><strong>Odysee</strong></a>, <a href="https://www.bitchute.com/channel/IOsl2aBNVqL6/"><strong>BitChute,</strong></a><strong> </strong><a href="https://www.youtube.com/channel/UCWOtx3GIQw_AHdmHUL0TedQ"><strong>YouTube</strong></a><strong>!</strong></p>
<p style="text-align: center;"><strong>LISTEN: </strong></p>
<p style="text-align: center;"><a href="https://music.amazon.com/podcasts/5ba32544-2f71-4b12-aaf7-686b78d128e5/lillian-mcdermott"><strong>Amazon Podcast</strong></a><strong>,</strong> <a href="https://itunes.apple.com/us/podcast/lillian-mcdermott/id1099658250?mt=2"><strong>Apple Podcasts</strong></a><strong>,</strong><strong> </strong><a href="https://music.youtube.com/channel/UCWOtx3GIQw_AHdmHUL0TedQ"><strong>YouTube Music,</strong></a><strong> </strong><a href="https://open.spotify.com/show/3C322lv95nuxKFWv03A29M"><strong>Spotify,</strong></a> <a href="https://www.pandora.com/podcast/lillian-mcdermott/PC:1000212942"><strong>Pandora</strong></a><strong>, </strong><a href="https://tunein.com/podcasts/Health--Wellness-Podcasts/The-Lillian-McDermott-Radio-Show-p1152784/?topicId=431343160"><strong>TuneIn,</strong></a><strong> </strong><a href="https://www.iheart.com/podcast/263-LillianMcDermotts-po-27703240/"><strong>iHeartRadio</strong></a><strong>!</strong></p>
<p style="text-align: center;"><strong>CALL or TEXT: 407-373-5959</strong></p>
<p style="text-align: center;"><strong><em>“You can take a pill, or You can take Responsibility!” ®</em></strong></p>
<span class="et_bloom_bottom_trigger"></span>]]></description>
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		<itunes:author>Lillian McDermott</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>57:54</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">93370</post-id>	<author>Lilly@whenyouneedafriend.com (Lillian McDermott)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Letting go is a practice that touches every part of our lives, from relationships and expectations to habits and past regrets. Have you ever reflected on how release creates room… room for peace, joy, and renewed purpose. When we pause, reflect, and intentionally choose what to hold onto and what to release, we free ourselves from the weight of resentment, fear, and self-limiting beliefs. I will share how learning the art of letting go empowers us to live more fully, to cultivate deeper relationships, and to align our daily choices with our highest values. Now you can listen commercial free at your leisure…Click here and let’s grow together: Lillian McDermott, The Art of Letting Go If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, &amp;amp; FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®</itunes:subtitle><itunes:summary>Letting go is a practice that touches every part of our lives, from relationships and expectations to habits and past regrets. Have you ever reflected on how release creates room… room for peace, joy, and renewed purpose. When we pause, reflect, and intentionally choose what to hold onto and what to release, we free ourselves from the weight of resentment, fear, and self-limiting beliefs. I will share how learning the art of letting go empowers us to live more fully, to cultivate deeper relationships, and to align our daily choices with our highest values. Now you can listen commercial free at your leisure…Click here and let’s grow together: Lillian McDermott, The Art of Letting Go If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, &amp;amp; FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®</itunes:summary><itunes:keywords>Personal,Growth,Inner,Awakenings</itunes:keywords></item>
	<item>
		<title>Introducing the VisionBody Suit for Strength &amp; Longevity, Krisztina Schmidt</title>
		<link>https://www.lillianmcdermott.com/introducing-the-visionbody-suit-for-strength-longevity-krisztina-schmidt/</link>
		<pubDate>Wed, 08 Apr 2026 13:00:28 +0000</pubDate>
		<guid isPermaLink="false">https://www.lillianmcdermott.com/?p=93328</guid>
		<comments>https://www.lillianmcdermott.com/introducing-the-visionbody-suit-for-strength-longevity-krisztina-schmidt/#respond</comments>
		<wfw:commentRss>https://www.lillianmcdermott.com/introducing-the-visionbody-suit-for-strength-longevity-krisztina-schmidt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<category><![CDATA[Podcasts]]></category>
		<description><![CDATA[<p><span style="color: #000000;">Imagine a <strong>20-minute workout delivering the benefits of four hours</strong>! Maintaining strength, mobility, and longevity doesn’t have to take hours each day. <span style="color: #ff6600;"><a style="color: #ff6600;" href="https://visionbody.com/?ref_cca=lillian_mcdermott" target="_blank" rel="noopener"><strong>Krisztina Schmidt</strong></a></span>, co-founder of the <span style="color: #ff6600;"><a style="color: #ff6600;" href="https://visionbody.com/?ref_cca=lillian_mcdermott" target="_blank" rel="noopener"><strong>VisionBody Suit</strong></a></span>, has seen firsthand how just <strong>20 minutes, twice a week</strong>, can transform posture, alignment, and muscle engagement. By making small adjustments and practicing consistently, we can boost energy, confidence, and body awareness, empowering us to move better and live more fully at any age. Krisztina will show how using the <span style="color: #ff6600;"><a style="color: #ff6600;" href="https://visionbody.com/?ref_cca=lillian_mcdermott" target="_blank" rel="noopener"><strong>VisionBody Suit</strong></a></span> mindfully can strengthen key muscle groups, improve balance and coordination, reduce cellulite, and support long-term health and mobility.</span></p>
<p><strong>Now you can listen commercial free at your leisure…Click here and let’s grow together:</strong></p>
<p><a href="https://traffic.libsyn.com/secure/lillianmcdermott/LMS_-_040826_-_Krisztina_Schmidt.mp3" target="_blank" rel="noopener"><strong>Introducing the VisionBody Suit for Strength &amp; Longevity, Krisztina Schmidt</strong></a></p>
<p><strong>If you love this podcast episode, share it with a friend.</strong></p>
<p style="text-align: center;"><strong><em>The Lillian McDermott <span style="text-decoration: line-through;">Radio Show</span>/Classroom ~ When You Need a Friend…</em></strong></p>
<p style="text-align: center;"><strong>PREMIERE: </strong></p>
<p style="text-align: center;"><a href="https://t.me/+A6ug3JzFWsBiNTJh"><strong>Telegram,</strong></a> <a href="http://www.facebook.com/lilliansradioshow"><strong>Facebook</strong></a><strong>, </strong><a href="https://www.youtube.com/channel/UCWOtx3GIQw_AHdmHUL0TedQ"><strong>YouTube,</strong></a><strong> </strong><a href="http://www.whenyouneedafriend.com/"><strong>WhenYouNeedaFriend.com</strong></a></p>
<p style="text-align: center;"><strong>SUBSCRIBE, LIKE, &amp; FOLLOW:</strong><strong>   </strong></p>
<p style="text-align: center;"><a href="http://www.facebook.com/LilliansRadioShow"><strong>Facebook</strong></a><strong>, </strong><a href="https://www.instagram.com/lillianmcdermott/"><strong>Instagram</strong></a><strong>,</strong><strong> </strong><a href="https://x.com/lillianmcd"><strong>X</strong></a><strong>, </strong><a href="http://www.lillianmcdermott.com/"><strong>Website</strong></a><strong>, </strong><a href="https://odysee.com/@LMRSclassroom:f"><strong>Odysee</strong></a>, <a href="https://www.bitchute.com/channel/IOsl2aBNVqL6/"><strong>BitChute,</strong></a><strong> </strong><a href="https://www.youtube.com/channel/UCWOtx3GIQw_AHdmHUL0TedQ"><strong>YouTube</strong></a><strong>!</strong></p>
<p style="text-align: center;"><strong>LISTEN: </strong></p>
<p style="text-align: center;"><a href="https://music.amazon.com/podcasts/5ba32544-2f71-4b12-aaf7-686b78d128e5/lillian-mcdermott"><strong>Amazon Podcast</strong></a><strong>,</strong> <a href="https://itunes.apple.com/us/podcast/lillian-mcdermott/id1099658250?mt=2"><strong>Apple Podcasts</strong></a><strong>,</strong><strong> </strong><a href="https://music.youtube.com/channel/UCWOtx3GIQw_AHdmHUL0TedQ"><strong>YouTube Music,</strong></a><strong> </strong><a href="https://open.spotify.com/show/3C322lv95nuxKFWv03A29M"><strong>Spotify,</strong></a> <a href="https://www.pandora.com/podcast/lillian-mcdermott/PC:1000212942"><strong>Pandora</strong></a><strong>, </strong><a href="https://tunein.com/podcasts/Health--Wellness-Podcasts/The-Lillian-McDermott-Radio-Show-p1152784/?topicId=431343160"><strong>TuneIn,</strong></a><strong> </strong><a href="https://www.iheart.com/podcast/263-LillianMcDermotts-po-27703240/"><strong>iHeartRadio</strong></a><strong>!</strong></p>
<p style="text-align: center;"><strong>CALL or TEXT: 407-373-5959</strong></p>
<p style="text-align: center;"><strong><em>“You can take a pill, or You can take Responsibility!” ®</em></strong></p>
<span class="et_bloom_bottom_trigger"></span>]]></description>
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		<itunes:author>Lillian McDermott</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>58:14</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">93328</post-id>	<author>Lilly@whenyouneedafriend.com (Lillian McDermott)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Imagine a 20-minute workout delivering the benefits of four hours! Maintaining strength, mobility, and longevity doesn’t have to take hours each day. Krisztina Schmidt, co-founder of the VisionBody Suit, has seen firsthand how just 20 minutes, twice a week, can transform posture, alignment, and muscle engagement. By making small adjustments and practicing consistently, we can boost energy, confidence, and body awareness, empowering us to move better and live more fully at any age. Krisztina will show how using the VisionBody Suit mindfully can strengthen key muscle groups, improve balance and coordination, reduce cellulite, and support long-term health and mobility. Now you can listen commercial free at your leisure…Click here and let’s grow together: Introducing the VisionBody Suit for Strength &amp;amp; Longevity, Krisztina Schmidt If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, &amp;amp; FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®</itunes:subtitle><itunes:summary>Imagine a 20-minute workout delivering the benefits of four hours! Maintaining strength, mobility, and longevity doesn’t have to take hours each day. Krisztina Schmidt, co-founder of the VisionBody Suit, has seen firsthand how just 20 minutes, twice a week, can transform posture, alignment, and muscle engagement. By making small adjustments and practicing consistently, we can boost energy, confidence, and body awareness, empowering us to move better and live more fully at any age. Krisztina will show how using the VisionBody Suit mindfully can strengthen key muscle groups, improve balance and coordination, reduce cellulite, and support long-term health and mobility. Now you can listen commercial free at your leisure…Click here and let’s grow together: Introducing the VisionBody Suit for Strength &amp;amp; Longevity, Krisztina Schmidt If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, &amp;amp; FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®</itunes:summary><itunes:keywords>Personal,Growth,Inner,Awakenings</itunes:keywords></item>
	<item>
		<title>The Power of The Resurrection</title>
		<link>https://www.lillianmcdermott.com/the-power-of-the-resurrection/</link>
		<pubDate>Thu, 26 Mar 2026 13:00:39 +0000</pubDate>
		<guid isPermaLink="false">https://www.lillianmcdermott.com/?p=92964</guid>
		<comments>https://www.lillianmcdermott.com/the-power-of-the-resurrection/#respond</comments>
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		<slash:comments>0</slash:comments>
		<category><![CDATA[Podcasts]]></category>
		<description><![CDATA[<p><span style="color: #000000;">The Resurrection is often remembered as a miraculous moment in history. Yet its meaning reaches far beyond a single event. It represents the promise that renewal, restoration, and hope are always possible, even in the darkest seasons of life. When we reflect on the deeper message of the Resurrection, we are reminded that transformation begins within our heart and mind. Choosing forgiveness over resentment, faith over fear, and love over division allows us to live the message of renewal each day. <strong><span style="color: #ff6600;"><a style="color: #ff6600;" href="https://www.lillianmcdermott.com/responsible-coaching2/" target="_blank" rel="noopener">I</a></span></strong> will share how by embracing the power of the Resurrection in our own lives, we discover that healing, purpose, and new beginnings are never out of reach.</span></p>
<p><strong>Now you can listen commercial free at your leisure…Click here and let’s grow together:</strong></p>
<p><a href="https://traffic.libsyn.com/secure/lillianmcdermott/LMS_-_032626_-_Lillian_McDermott.mp3" target="_blank" rel="noopener"><strong>Lillian McDermott, The Power of The Resurrection</strong></a></p>
<p><strong>If you love this podcast episode, share it with a friend.</strong></p>
<p style="text-align: center;"><strong><em>The Lillian McDermott <span style="text-decoration: line-through;">Radio Show</span>/Classroom ~ When You Need a Friend…</em></strong></p>
<p style="text-align: center;"><strong>PREMIERE: </strong></p>
<p style="text-align: center;"><a href="https://t.me/+A6ug3JzFWsBiNTJh"><strong>Telegram,</strong></a> <a href="http://www.facebook.com/lilliansradioshow"><strong>Facebook</strong></a><strong>, </strong><a href="https://www.youtube.com/channel/UCWOtx3GIQw_AHdmHUL0TedQ"><strong>YouTube,</strong></a><strong> </strong><a href="http://www.whenyouneedafriend.com/"><strong>WhenYouNeedaFriend.com</strong></a></p>
<p style="text-align: center;"><strong>SUBSCRIBE, LIKE, &amp; FOLLOW:</strong><strong>   </strong></p>
<p style="text-align: center;"><a href="http://www.facebook.com/LilliansRadioShow"><strong>Facebook</strong></a><strong>, </strong><a href="https://www.instagram.com/lillianmcdermott/"><strong>Instagram</strong></a><strong>,</strong><strong> </strong><a href="https://x.com/lillianmcd"><strong>X</strong></a><strong>, </strong><a href="http://www.lillianmcdermott.com/"><strong>Website</strong></a><strong>, </strong><a href="https://odysee.com/@LMRSclassroom:f"><strong>Odysee</strong></a>, <a href="https://www.bitchute.com/channel/IOsl2aBNVqL6/"><strong>BitChute,</strong></a><strong> </strong><a href="https://www.youtube.com/channel/UCWOtx3GIQw_AHdmHUL0TedQ"><strong>YouTube</strong></a><strong>!</strong></p>
<p style="text-align: center;"><strong>LISTEN: </strong></p>
<p style="text-align: center;"><a href="https://music.amazon.com/podcasts/5ba32544-2f71-4b12-aaf7-686b78d128e5/lillian-mcdermott"><strong>Amazon Podcast</strong></a><strong>,</strong> <a href="https://itunes.apple.com/us/podcast/lillian-mcdermott/id1099658250?mt=2"><strong>Apple Podcasts</strong></a><strong>,</strong><strong> </strong><a href="https://music.youtube.com/channel/UCWOtx3GIQw_AHdmHUL0TedQ"><strong>YouTube Music,</strong></a><strong> </strong><a href="https://open.spotify.com/show/3C322lv95nuxKFWv03A29M"><strong>Spotify,</strong></a> <a href="https://www.pandora.com/podcast/lillian-mcdermott/PC:1000212942"><strong>Pandora</strong></a><strong>, </strong><a href="https://tunein.com/podcasts/Health--Wellness-Podcasts/The-Lillian-McDermott-Radio-Show-p1152784/?topicId=431343160"><strong>TuneIn,</strong></a><strong> </strong><a href="https://www.iheart.com/podcast/263-LillianMcDermotts-po-27703240/"><strong>iHeartRadio</strong></a><strong>!</strong></p>
<p style="text-align: center;"><strong>CALL or TEXT: 407-373-5959</strong></p>
<p style="text-align: center;"><strong><em>“You can take a pill, or You can take Responsibility!” ®</em></strong></p>
<span class="et_bloom_bottom_trigger"></span>]]></description>
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		<itunes:author>Lillian McDermott</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>56:20</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">92964</post-id>	<author>Lilly@whenyouneedafriend.com (Lillian McDermott)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>The Resurrection is often remembered as a miraculous moment in history. Yet its meaning reaches far beyond a single event. It represents the promise that renewal, restoration, and hope are always possible, even in the darkest seasons of life. When we reflect on the deeper message of the Resurrection, we are reminded that transformation begins within our heart and mind. Choosing forgiveness over resentment, faith over fear, and love over division allows us to live the message of renewal each day. I will share how by embracing the power of the Resurrection in our own lives, we discover that healing, purpose, and new beginnings are never out of reach. Now you can listen commercial free at your leisure…Click here and let’s grow together: Lillian McDermott, The Power of The Resurrection If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, &amp;amp; FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®</itunes:subtitle><itunes:summary>The Resurrection is often remembered as a miraculous moment in history. Yet its meaning reaches far beyond a single event. It represents the promise that renewal, restoration, and hope are always possible, even in the darkest seasons of life. When we reflect on the deeper message of the Resurrection, we are reminded that transformation begins within our heart and mind. Choosing forgiveness over resentment, faith over fear, and love over division allows us to live the message of renewal each day. I will share how by embracing the power of the Resurrection in our own lives, we discover that healing, purpose, and new beginnings are never out of reach. Now you can listen commercial free at your leisure…Click here and let’s grow together: Lillian McDermott, The Power of The Resurrection If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, &amp;amp; FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®</itunes:summary><itunes:keywords>Personal,Growth,Inner,Awakenings</itunes:keywords></item>
	<item>
		<title>How Suppressed Emotions Impact Healing, Lisa Tarantino, CFNC</title>
		<link>https://www.lillianmcdermott.com/how-suppressed-emotions-impact-healing-lisa-tarantino-cfnc/</link>
		<pubDate>Wed, 25 Mar 2026 13:00:07 +0000</pubDate>
		<guid isPermaLink="false">https://www.lillianmcdermott.com/?p=92859</guid>
		<comments>https://www.lillianmcdermott.com/how-suppressed-emotions-impact-healing-lisa-tarantino-cfnc/#respond</comments>
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		<slash:comments>0</slash:comments>
		<category><![CDATA[Podcasts]]></category>
		<description><![CDATA[<p><span style="color: #000000;">Healing is never just physical. It’s emotional, mental, and spiritual as well. <a style="color: #000000;" href="https://tarantinocoachingwellnessllc.com/" target="_blank" rel="noopener"><span style="color: #ff6600;"><strong>Lisa Tarantino</strong>, <strong>CFNC</strong></span></a>, has learned this from firsthand experience. Now, she helps her clients explore how suppressed emotions can create stress responses in the body that interfere with healing, energy, and resilience. Lisa will share how unresolved emotional patterns may show up as inflammation, fatigue, hormonal imbalance, or chronic symptoms. She will share why acknowledging emotions is not a weakness, but a pathway to restoration. This conversation will be a gentle reminder that true healing often begins when we feel safe enough to listen to what our bodies have been trying to say all along.</span></p>
<p><strong>Now you can listen commercial free at your leisure…Click here and let’s grow together:</strong></p>
<p><a href="https://traffic.libsyn.com/secure/lillianmcdermott/LMS_-_032526_-_Lisa_Tarantino_CFNC.mp3" target="_blank" rel="noopener"><strong>How Suppressed Emotions Impact Healing, Lisa Tarantino, CFNC</strong></a></p>
<p><strong>If you love this podcast episode, share it with a friend.</strong></p>
<p style="text-align: center;"><strong><em>The Lillian McDermott <span style="text-decoration: line-through;">Radio Show</span>/Classroom ~ When You Need a Friend…</em></strong></p>
<p style="text-align: center;"><strong>PREMIERE: </strong></p>
<p style="text-align: center;"><a href="https://t.me/+A6ug3JzFWsBiNTJh"><strong>Telegram,</strong></a> <a href="http://www.facebook.com/lilliansradioshow"><strong>Facebook</strong></a><strong>, </strong><a href="https://www.youtube.com/channel/UCWOtx3GIQw_AHdmHUL0TedQ"><strong>YouTube,</strong></a><strong> </strong><a href="http://www.whenyouneedafriend.com/"><strong>WhenYouNeedaFriend.com</strong></a></p>
<p style="text-align: center;"><strong>SUBSCRIBE, LIKE, &amp; FOLLOW:</strong><strong>   </strong></p>
<p style="text-align: center;"><a href="http://www.facebook.com/LilliansRadioShow"><strong>Facebook</strong></a><strong>, </strong><a href="https://www.instagram.com/lillianmcdermott/"><strong>Instagram</strong></a><strong>,</strong><strong> </strong><a href="https://x.com/lillianmcd"><strong>X</strong></a><strong>, </strong><a href="http://www.lillianmcdermott.com/"><strong>Website</strong></a><strong>, </strong><a href="https://odysee.com/@LMRSclassroom:f"><strong>Odysee</strong></a>, <a href="https://www.bitchute.com/channel/IOsl2aBNVqL6/"><strong>BitChute,</strong></a><strong> </strong><a href="https://www.youtube.com/channel/UCWOtx3GIQw_AHdmHUL0TedQ"><strong>YouTube</strong></a><strong>!</strong></p>
<p style="text-align: center;"><strong>LISTEN: </strong></p>
<p style="text-align: center;"><a href="https://music.amazon.com/podcasts/5ba32544-2f71-4b12-aaf7-686b78d128e5/lillian-mcdermott"><strong>Amazon Podcast</strong></a><strong>,</strong> <a href="https://itunes.apple.com/us/podcast/lillian-mcdermott/id1099658250?mt=2"><strong>Apple Podcasts</strong></a><strong>,</strong><strong> </strong><a href="https://music.youtube.com/channel/UCWOtx3GIQw_AHdmHUL0TedQ"><strong>YouTube Music,</strong></a><strong> </strong><a href="https://open.spotify.com/show/3C322lv95nuxKFWv03A29M"><strong>Spotify,</strong></a> <a href="https://www.pandora.com/podcast/lillian-mcdermott/PC:1000212942"><strong>Pandora</strong></a><strong>, </strong><a href="https://tunein.com/podcasts/Health--Wellness-Podcasts/The-Lillian-McDermott-Radio-Show-p1152784/?topicId=431343160"><strong>TuneIn,</strong></a><strong> </strong><a href="https://www.iheart.com/podcast/263-LillianMcDermotts-po-27703240/"><strong>iHeartRadio</strong></a><strong>!</strong></p>
<p style="text-align: center;"><strong>CALL or TEXT: 407-373-5959</strong></p>
<p style="text-align: center;"><strong><em>“You can take a pill, or You can take Responsibility!” ®</em></strong></p>
<span class="et_bloom_bottom_trigger"></span>]]></description>
		<enclosure length="45800136" type="audio/mpeg" url="https://traffic.libsyn.com/secure/lillianmcdermott/LMS_-_032526_-_Lisa_Tarantino_CFNC.mp3"/>
		<itunes:author>Lillian McDermott</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>58:21</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">92859</post-id>	<author>Lilly@whenyouneedafriend.com (Lillian McDermott)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Healing is never just physical. It’s emotional, mental, and spiritual as well. Lisa Tarantino, CFNC, has learned this from firsthand experience. Now, she helps her clients explore how suppressed emotions can create stress responses in the body that interfere with healing, energy, and resilience. Lisa will share how unresolved emotional patterns may show up as inflammation, fatigue, hormonal imbalance, or chronic symptoms. She will share why acknowledging emotions is not a weakness, but a pathway to restoration. This conversation will be a gentle reminder that true healing often begins when we feel safe enough to listen to what our bodies have been trying to say all along. Now you can listen commercial free at your leisure…Click here and let’s grow together: How Suppressed Emotions Impact Healing, Lisa Tarantino, CFNC If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, &amp;amp; FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®</itunes:subtitle><itunes:summary>Healing is never just physical. It’s emotional, mental, and spiritual as well. Lisa Tarantino, CFNC, has learned this from firsthand experience. Now, she helps her clients explore how suppressed emotions can create stress responses in the body that interfere with healing, energy, and resilience. Lisa will share how unresolved emotional patterns may show up as inflammation, fatigue, hormonal imbalance, or chronic symptoms. She will share why acknowledging emotions is not a weakness, but a pathway to restoration. This conversation will be a gentle reminder that true healing often begins when we feel safe enough to listen to what our bodies have been trying to say all along. Now you can listen commercial free at your leisure…Click here and let’s grow together: How Suppressed Emotions Impact Healing, Lisa Tarantino, CFNC If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, &amp;amp; FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®</itunes:summary><itunes:keywords>Personal,Growth,Inner,Awakenings</itunes:keywords></item>
	<item>
		<title>Dealing with Difficult People</title>
		<link>https://www.lillianmcdermott.com/dealing-with-difficult-people/</link>
		<pubDate>Thu, 19 Mar 2026 13:00:26 +0000</pubDate>
		<guid isPermaLink="false">https://www.lillianmcdermott.com/?p=92635</guid>
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		<slash:comments>0</slash:comments>
		<category><![CDATA[Podcasts]]></category>
		<description><![CDATA[<p><span style="color: #000000;">We all encounter difficult people at some point in our lives. How we respond to them often reveals more about our own emotional health than theirs. It’s easy to feel triggered, defensive, or even powerless when someone behaves in ways that feel disrespectful, confrontational, or dismissive. Yet these moments can become powerful opportunities to grow in patience, boundaries, and self-awareness. When we learn to pause, respond thoughtfully, and remain grounded in our values, we begin to shift the dynamic from frustration to empowerment. <span style="color: #ff6600;"><a style="color: #ff6600;" href="http://www.lillianmcdermott.com" target="_blank" rel="noopener"><strong>I</strong></a></span> will share how understanding how to navigate these relationships with clarity, compassion, and healthy limits can transform difficult encounters into lessons that strengthen our character and deepen our inner peace.</span></p>
<p><strong>Now you can listen commercial free at your leisure…Click here and let’s grow together:</strong></p>
<p><a href="https://traffic.libsyn.com/secure/lillianmcdermott/LMS_-_031926_-_Lillian_McDermott.mp3" target="_blank" rel="noopener"><strong>Lillian McDermott, Dealing with Difficult People</strong></a></p>
<p><strong>If you love this podcast episode, share it with a friend.</strong></p>
<p style="text-align: center;"><strong><em>The Lillian McDermott <span style="text-decoration: line-through;">Radio Show</span>/Classroom ~ When You Need a Friend…</em></strong></p>
<p style="text-align: center;"><strong>PREMIERE: </strong></p>
<p style="text-align: center;"><a href="https://t.me/+A6ug3JzFWsBiNTJh"><strong>Telegram,</strong></a> <a href="http://www.facebook.com/lilliansradioshow"><strong>Facebook</strong></a><strong>, </strong><a href="https://www.youtube.com/channel/UCWOtx3GIQw_AHdmHUL0TedQ"><strong>YouTube,</strong></a><strong> </strong><a href="http://www.whenyouneedafriend.com/"><strong>WhenYouNeedaFriend.com</strong></a></p>
<p style="text-align: center;"><strong>SUBSCRIBE, LIKE, &amp; FOLLOW:</strong><strong>   </strong></p>
<p style="text-align: center;"><a href="http://www.facebook.com/LilliansRadioShow"><strong>Facebook</strong></a><strong>, </strong><a href="https://www.instagram.com/lillianmcdermott/"><strong>Instagram</strong></a><strong>,</strong><strong> </strong><a href="https://x.com/lillianmcd"><strong>X</strong></a><strong>, </strong><a href="http://www.lillianmcdermott.com/"><strong>Website</strong></a><strong>, </strong><a href="https://odysee.com/@LMRSclassroom:f"><strong>Odysee</strong></a>, <a href="https://www.bitchute.com/channel/IOsl2aBNVqL6/"><strong>BitChute,</strong></a><strong> </strong><a href="https://www.youtube.com/channel/UCWOtx3GIQw_AHdmHUL0TedQ"><strong>YouTube</strong></a><strong>!</strong></p>
<p style="text-align: center;"><strong>LISTEN: </strong></p>
<p style="text-align: center;"><a href="https://music.amazon.com/podcasts/5ba32544-2f71-4b12-aaf7-686b78d128e5/lillian-mcdermott"><strong>Amazon Podcast</strong></a><strong>,</strong> <a href="https://itunes.apple.com/us/podcast/lillian-mcdermott/id1099658250?mt=2"><strong>Apple Podcasts</strong></a><strong>,</strong><strong> </strong><a href="https://music.youtube.com/channel/UCWOtx3GIQw_AHdmHUL0TedQ"><strong>YouTube Music,</strong></a><strong> </strong><a href="https://open.spotify.com/show/3C322lv95nuxKFWv03A29M"><strong>Spotify,</strong></a> <a href="https://www.pandora.com/podcast/lillian-mcdermott/PC:1000212942"><strong>Pandora</strong></a><strong>, </strong><a href="https://tunein.com/podcasts/Health--Wellness-Podcasts/The-Lillian-McDermott-Radio-Show-p1152784/?topicId=431343160"><strong>TuneIn,</strong></a><strong> </strong><a href="https://www.iheart.com/podcast/263-LillianMcDermotts-po-27703240/"><strong>iHeartRadio</strong></a><strong>!</strong></p>
<p style="text-align: center;"><strong>CALL or TEXT: 407-373-5959</strong></p>
<p style="text-align: center;"><strong><em>“You can take a pill, or You can take Responsibility!” ®</em></strong></p>
<span class="et_bloom_bottom_trigger"></span>]]></description>
		<enclosure length="5242880" type="audio/mpeg" url="https://traffic.libsyn.com/secure/lillianmcdermott/LMS_-_031926_-_Lillian_McDermott.mp3"/>
		<itunes:author>Lillian McDermott</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
<post-id xmlns="com-wordpress:feed-additions:1">92635</post-id>	<author>Lilly@whenyouneedafriend.com (Lillian McDermott)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>We all encounter difficult people at some point in our lives. How we respond to them often reveals more about our own emotional health than theirs. It’s easy to feel triggered, defensive, or even powerless when someone behaves in ways that feel disrespectful, confrontational, or dismissive. Yet these moments can become powerful opportunities to grow in patience, boundaries, and self-awareness. When we learn to pause, respond thoughtfully, and remain grounded in our values, we begin to shift the dynamic from frustration to empowerment. I will share how understanding how to navigate these relationships with clarity, compassion, and healthy limits can transform difficult encounters into lessons that strengthen our character and deepen our inner peace. Now you can listen commercial free at your leisure…Click here and let’s grow together: Lillian McDermott, Dealing with Difficult People If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, &amp;amp; FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®</itunes:subtitle><itunes:summary>We all encounter difficult people at some point in our lives. How we respond to them often reveals more about our own emotional health than theirs. It’s easy to feel triggered, defensive, or even powerless when someone behaves in ways that feel disrespectful, confrontational, or dismissive. Yet these moments can become powerful opportunities to grow in patience, boundaries, and self-awareness. When we learn to pause, respond thoughtfully, and remain grounded in our values, we begin to shift the dynamic from frustration to empowerment. I will share how understanding how to navigate these relationships with clarity, compassion, and healthy limits can transform difficult encounters into lessons that strengthen our character and deepen our inner peace. Now you can listen commercial free at your leisure…Click here and let’s grow together: Lillian McDermott, Dealing with Difficult People If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, &amp;amp; FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®</itunes:summary><itunes:keywords>Personal,Growth,Inner,Awakenings</itunes:keywords></item>
	<item>
		<title>Understanding At-Home Brain Diagnostics for Everyone, John Silva, DC</title>
		<link>https://www.lillianmcdermott.com/understanding-at-home-brain-diagnostics-for-everyone-john-silva-dc/</link>
		<pubDate>Wed, 18 Mar 2026 13:00:06 +0000</pubDate>
		<guid isPermaLink="false">https://www.lillianmcdermott.com/?p=92561</guid>
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		<slash:comments>0</slash:comments>
		<category><![CDATA[Podcasts]]></category>
		<description><![CDATA[<p><span style="color: #000000;">Brain health isn’t something we need to wait to address in a doctor’s office; it’s something we can observe, track, and improve from home. <span style="color: #ff6600;"><a style="color: #ff6600;" href="https://drjohnsilva.com/" target="_blank" rel="noopener"><strong>John Silva, DC</strong></a></span>, knows firsthand how insights from brain diagnostics can reveal cognitive patterns, stress responses, and nervous system function. And this can be done all from the place where we often feel most comfortable, our home. When we understand these signals, we’re better equipped to make supportive lifestyle choices that enhance mental clarity and long-term brain wellness. Dr. Silva shares how recognizing early signs of imbalance can empower us to strengthen focus, reduce cognitive decline, and live with a clearer, healthier, more resilient mind, without waiting for an office appointment.</span></p>
<p><strong>Now you can listen commercial free at your leisure…Click here and let’s grow together:</strong></p>
<p><a href="https://traffic.libsyn.com/secure/lillianmcdermott/LMS_-_031826_-_John_Silva_DC.mp3" target="_blank" rel="noopener"><strong>Understanding At-Home Brain Diagnostics for Everyone, John Silva, DC</strong></a></p>
<p><strong>If you love this podcast episode, share it with a friend.</strong></p>
<p style="text-align: center;"><strong><em>The Lillian McDermott <span style="text-decoration: line-through;">Radio Show</span>/Classroom ~ When You Need a Friend…</em></strong></p>
<p style="text-align: center;"><strong>PREMIERE: </strong></p>
<p style="text-align: center;"><a href="https://t.me/+A6ug3JzFWsBiNTJh"><strong>Telegram,</strong></a> <a href="http://www.facebook.com/lilliansradioshow"><strong>Facebook</strong></a><strong>, </strong><a href="https://www.youtube.com/channel/UCWOtx3GIQw_AHdmHUL0TedQ"><strong>YouTube,</strong></a><strong> </strong><a href="http://www.whenyouneedafriend.com/"><strong>WhenYouNeedaFriend.com</strong></a></p>
<p style="text-align: center;"><strong>SUBSCRIBE, LIKE, &amp; FOLLOW:</strong><strong>   </strong></p>
<p style="text-align: center;"><a href="http://www.facebook.com/LilliansRadioShow"><strong>Facebook</strong></a><strong>, </strong><a href="https://www.instagram.com/lillianmcdermott/"><strong>Instagram</strong></a><strong>,</strong><strong> </strong><a href="https://x.com/lillianmcd"><strong>X</strong></a><strong>, </strong><a href="http://www.lillianmcdermott.com/"><strong>Website</strong></a><strong>, </strong><a href="https://odysee.com/@LMRSclassroom:f"><strong>Odysee</strong></a>, <a href="https://www.bitchute.com/channel/IOsl2aBNVqL6/"><strong>BitChute,</strong></a><strong> </strong><a href="https://www.youtube.com/channel/UCWOtx3GIQw_AHdmHUL0TedQ"><strong>YouTube</strong></a><strong>!</strong></p>
<p style="text-align: center;"><strong>LISTEN: </strong></p>
<p style="text-align: center;"><a href="https://music.amazon.com/podcasts/5ba32544-2f71-4b12-aaf7-686b78d128e5/lillian-mcdermott"><strong>Amazon Podcast</strong></a><strong>,</strong> <a href="https://itunes.apple.com/us/podcast/lillian-mcdermott/id1099658250?mt=2"><strong>Apple Podcasts</strong></a><strong>,</strong><strong> </strong><a href="https://music.youtube.com/channel/UCWOtx3GIQw_AHdmHUL0TedQ"><strong>YouTube Music,</strong></a><strong> </strong><a href="https://open.spotify.com/show/3C322lv95nuxKFWv03A29M"><strong>Spotify,</strong></a> <a href="https://www.pandora.com/podcast/lillian-mcdermott/PC:1000212942"><strong>Pandora</strong></a><strong>, </strong><a href="https://tunein.com/podcasts/Health--Wellness-Podcasts/The-Lillian-McDermott-Radio-Show-p1152784/?topicId=431343160"><strong>TuneIn,</strong></a><strong> </strong><a href="https://www.iheart.com/podcast/263-LillianMcDermotts-po-27703240/"><strong>iHeartRadio</strong></a><strong>!</strong></p>
<p style="text-align: center;"><strong>CALL or TEXT: 407-373-5959</strong></p>
<p style="text-align: center;"><strong><em>“You can take a pill, or You can take Responsibility!” ®</em></strong></p>
<span class="et_bloom_bottom_trigger"></span>]]></description>
		<enclosure length="43639168" type="audio/mpeg" url="https://traffic.libsyn.com/secure/lillianmcdermott/LMS_-_031826_-_John_Silva_DC.mp3"/>
		<itunes:author>Lillian McDermott</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>58:27</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">92561</post-id>	<author>Lilly@whenyouneedafriend.com (Lillian McDermott)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Brain health isn’t something we need to wait to address in a doctor’s office; it’s something we can observe, track, and improve from home. John Silva, DC, knows firsthand how insights from brain diagnostics can reveal cognitive patterns, stress responses, and nervous system function. And this can be done all from the place where we often feel most comfortable, our home. When we understand these signals, we’re better equipped to make supportive lifestyle choices that enhance mental clarity and long-term brain wellness. Dr. Silva shares how recognizing early signs of imbalance can empower us to strengthen focus, reduce cognitive decline, and live with a clearer, healthier, more resilient mind, without waiting for an office appointment. Now you can listen commercial free at your leisure…Click here and let’s grow together: Understanding At-Home Brain Diagnostics for Everyone, John Silva, DC If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, &amp;amp; FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®</itunes:subtitle><itunes:summary>Brain health isn’t something we need to wait to address in a doctor’s office; it’s something we can observe, track, and improve from home. John Silva, DC, knows firsthand how insights from brain diagnostics can reveal cognitive patterns, stress responses, and nervous system function. And this can be done all from the place where we often feel most comfortable, our home. When we understand these signals, we’re better equipped to make supportive lifestyle choices that enhance mental clarity and long-term brain wellness. Dr. Silva shares how recognizing early signs of imbalance can empower us to strengthen focus, reduce cognitive decline, and live with a clearer, healthier, more resilient mind, without waiting for an office appointment. Now you can listen commercial free at your leisure…Click here and let’s grow together: Understanding At-Home Brain Diagnostics for Everyone, John Silva, DC If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, &amp;amp; FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®</itunes:summary><itunes:keywords>Personal,Growth,Inner,Awakenings</itunes:keywords></item>
	<item>
		<title>Creating Peace with The Voices in Our Head</title>
		<link>https://www.lillianmcdermott.com/creating-peace-with-the-voices-in-our-head/</link>
		<pubDate>Thu, 12 Mar 2026 13:00:47 +0000</pubDate>
		<guid isPermaLink="false">https://www.lillianmcdermott.com/?p=92377</guid>
		<comments>https://www.lillianmcdermott.com/creating-peace-with-the-voices-in-our-head/#respond</comments>
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		<slash:comments>0</slash:comments>
		<category><![CDATA[Podcasts]]></category>
		<description><![CDATA[<p><span style="color: #000000;">The voices in our head are always speaking, often influencing how we see ourselves, others, and the world around us. Some are rooted in past experiences, fear, or conditioning. While others offer wisdom, intuition, and truth. When we don’t pause to question these inner messages, they can quietly run our lives, fueling self-doubt, stress, and disconnection. By learning to recognize where these voices come from and how they shape our thoughts and reactions, we gain the power to respond with awareness instead of habit. <span style="color: #ff6600;"><strong><a style="color: #ff6600;" href="https://www.lillianmcdermott.com/responsible-coaching2/" target="_blank" rel="noopener">I</a></strong></span> will share how choosing to rewrite the story can lead us to compassion, curiosity, and truth which allows us to create inner peace, strengthen confidence, and live with greater clarity and intention.</span></p>
<p><strong>Now you can listen commercial free at your leisure…Click here and let’s grow together:</strong></p>
<p><a href="https://traffic.libsyn.com/secure/lillianmcdermott/LMS_-_031226_-_Lillian_McDermott.mp3" target="_blank" rel="noopener"><strong>Lillian McDermott, Creating Peace with The Voices in Our Head</strong></a></p>
<p><strong>If you love this podcast episode, share it with a friend.</strong></p>
<p style="text-align: center;"><strong><em>The Lillian McDermott <span style="text-decoration: line-through;">Radio Show</span>/Classroom ~ When You Need a Friend…</em></strong></p>
<p style="text-align: center;"><strong>PREMIERE: </strong></p>
<p style="text-align: center;"><a href="https://t.me/+A6ug3JzFWsBiNTJh"><strong>Telegram,</strong></a> <a href="http://www.facebook.com/lilliansradioshow"><strong>Facebook</strong></a><strong>, </strong><a href="https://www.youtube.com/channel/UCWOtx3GIQw_AHdmHUL0TedQ"><strong>YouTube,</strong></a><strong> </strong><a href="http://www.whenyouneedafriend.com/"><strong>WhenYouNeedaFriend.com</strong></a></p>
<p style="text-align: center;"><strong>SUBSCRIBE, LIKE, &amp; FOLLOW:</strong><strong>   </strong></p>
<p style="text-align: center;"><a href="http://www.facebook.com/LilliansRadioShow"><strong>Facebook</strong></a><strong>, </strong><a href="https://www.instagram.com/lillianmcdermott/"><strong>Instagram</strong></a><strong>,</strong><strong> </strong><a href="https://x.com/lillianmcd"><strong>X</strong></a><strong>, </strong><a href="http://www.lillianmcdermott.com/"><strong>Website</strong></a><strong>, </strong><a href="https://odysee.com/@LMRSclassroom:f"><strong>Odysee</strong></a>, <a href="https://www.bitchute.com/channel/IOsl2aBNVqL6/"><strong>BitChute,</strong></a><strong> </strong><a href="https://www.youtube.com/channel/UCWOtx3GIQw_AHdmHUL0TedQ"><strong>YouTube</strong></a><strong>!</strong></p>
<p style="text-align: center;"><strong>LISTEN: </strong></p>
<p style="text-align: center;"><a href="https://music.amazon.com/podcasts/5ba32544-2f71-4b12-aaf7-686b78d128e5/lillian-mcdermott"><strong>Amazon Podcast</strong></a><strong>,</strong> <a href="https://itunes.apple.com/us/podcast/lillian-mcdermott/id1099658250?mt=2"><strong>Apple Podcasts</strong></a><strong>,</strong><strong> </strong><a href="https://music.youtube.com/channel/UCWOtx3GIQw_AHdmHUL0TedQ"><strong>YouTube Music,</strong></a><strong> </strong><a href="https://open.spotify.com/show/3C322lv95nuxKFWv03A29M"><strong>Spotify,</strong></a> <a href="https://www.pandora.com/podcast/lillian-mcdermott/PC:1000212942"><strong>Pandora</strong></a><strong>, </strong><a href="https://tunein.com/podcasts/Health--Wellness-Podcasts/The-Lillian-McDermott-Radio-Show-p1152784/?topicId=431343160"><strong>TuneIn,</strong></a><strong> </strong><a href="https://www.iheart.com/podcast/263-LillianMcDermotts-po-27703240/"><strong>iHeartRadio</strong></a><strong>!</strong></p>
<p style="text-align: center;"><strong>CALL or TEXT: 407-373-5959</strong></p>
<p style="text-align: center;"><strong><em>“You can take a pill, or You can take Responsibility!” ®</em></strong></p>
<span class="et_bloom_bottom_trigger"></span>]]></description>
		<enclosure length="43502360" type="audio/mpeg" url="https://traffic.libsyn.com/secure/lillianmcdermott/LMS_-_031226_-_Lillian_McDermott.mp3"/>
		<itunes:author>Lillian McDermott</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>56:14</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">92377</post-id>	<author>Lilly@whenyouneedafriend.com (Lillian McDermott)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>The voices in our head are always speaking, often influencing how we see ourselves, others, and the world around us. Some are rooted in past experiences, fear, or conditioning. While others offer wisdom, intuition, and truth. When we don’t pause to question these inner messages, they can quietly run our lives, fueling self-doubt, stress, and disconnection. By learning to recognize where these voices come from and how they shape our thoughts and reactions, we gain the power to respond with awareness instead of habit. I will share how choosing to rewrite the story can lead us to compassion, curiosity, and truth which allows us to create inner peace, strengthen confidence, and live with greater clarity and intention. Now you can listen commercial free at your leisure…Click here and let’s grow together: Lillian McDermott, Creating Peace with The Voices in Our Head If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, &amp;amp; FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®</itunes:subtitle><itunes:summary>The voices in our head are always speaking, often influencing how we see ourselves, others, and the world around us. Some are rooted in past experiences, fear, or conditioning. While others offer wisdom, intuition, and truth. When we don’t pause to question these inner messages, they can quietly run our lives, fueling self-doubt, stress, and disconnection. By learning to recognize where these voices come from and how they shape our thoughts and reactions, we gain the power to respond with awareness instead of habit. I will share how choosing to rewrite the story can lead us to compassion, curiosity, and truth which allows us to create inner peace, strengthen confidence, and live with greater clarity and intention. Now you can listen commercial free at your leisure…Click here and let’s grow together: Lillian McDermott, Creating Peace with The Voices in Our Head If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, &amp;amp; FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®</itunes:summary><itunes:keywords>Personal,Growth,Inner,Awakenings</itunes:keywords></item>
	<item>
		<title>Thomas Levy, MD, JD, The Benefits of Combining GLP-1 with Vitamin C</title>
		<link>https://www.lillianmcdermott.com/thomas-levy-md-jd-the-benefits-of-combining-glp-1-with-vitamin-c/</link>
		<pubDate>Wed, 11 Mar 2026 13:00:30 +0000</pubDate>
		<guid isPermaLink="false">https://www.lillianmcdermott.com/?p=92309</guid>
		<comments>https://www.lillianmcdermott.com/thomas-levy-md-jd-the-benefits-of-combining-glp-1-with-vitamin-c/#respond</comments>
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		<slash:comments>0</slash:comments>
		<category><![CDATA[Podcasts]]></category>
		<description><![CDATA[<p><span style="color: #000000;">I have had many healthcare professionals share the dangerous side effects of GLP-1s. But, when <span style="color: #ff6600;"><a style="color: #ff6600;" href="http://www.tomlevymd.com" target="_blank" rel="noopener"><strong>Thomas Levy, MD, JD</strong></a></span>, a world-renowned cardiologist and expert in integrative medicine, <span style="color: #ff6600;"><a style="color: #ff6600;" href="https://orthomolecular.org/resources/omns/v21n66.shtml" target="_blank" rel="noopener"><strong>wrote an article on this topic</strong></a></span>, I am ready to learn more. GLP-1 medications have opened new doors for people struggling with metabolic imbalance. Yet medication alone rarely tells the whole story of healing. Dr. Levy’s research showed him how vitamin C, a foundational nutrient essential for cellular energy, immune resilience, and vascular health, may complement GLP-1 therapy. It supports the body at a deeper biochemical level. Rather than viewing GLP-1 as a standalone solution, Dr. Levy will teach us how vitamin C, along with intelligent nutritional support, can help protect the body, enhance outcomes, and promote long-term vitality while using a GLP-1 option.</span></p>
<p><strong>Now you can listen commercial free at your leisure…Click here and let’s grow together:</strong></p>
<p><a href="https://traffic.libsyn.com/secure/lillianmcdermott/LMS_-_031126_-_Thomas_Levy_MD_JD.mp3" target="_blank" rel="noopener"><strong>Thomas Levy, MD, JD, The Benefits of Combining GLP-1 with Vitamin C</strong></a></p>
<p><strong>If you love this podcast episode, share it with a friend.</strong></p>
<p style="text-align: center;"><strong><em>The Lillian McDermott <span style="text-decoration: line-through;">Radio Show</span>/Classroom ~ When You Need a Friend…</em></strong></p>
<p style="text-align: center;"><strong>PREMIERE: </strong></p>
<p style="text-align: center;"><a href="https://t.me/+A6ug3JzFWsBiNTJh"><strong>Telegram,</strong></a> <a href="http://www.facebook.com/lilliansradioshow"><strong>Facebook</strong></a><strong>, </strong><a href="https://www.youtube.com/channel/UCWOtx3GIQw_AHdmHUL0TedQ"><strong>YouTube,</strong></a><strong> </strong><a href="http://www.whenyouneedafriend.com/"><strong>WhenYouNeedaFriend.com</strong></a></p>
<p style="text-align: center;"><strong>SUBSCRIBE, LIKE, &amp; FOLLOW:</strong><strong>   </strong></p>
<p style="text-align: center;"><a href="http://www.facebook.com/LilliansRadioShow"><strong>Facebook</strong></a><strong>, </strong><a href="https://www.instagram.com/lillianmcdermott/"><strong>Instagram</strong></a><strong>,</strong><strong> </strong><a href="https://x.com/lillianmcd"><strong>X</strong></a><strong>, </strong><a href="http://www.lillianmcdermott.com/"><strong>Website</strong></a><strong>, </strong><a href="https://odysee.com/@LMRSclassroom:f"><strong>Odysee</strong></a>, <a href="https://www.bitchute.com/channel/IOsl2aBNVqL6/"><strong>BitChute,</strong></a><strong> </strong><a href="https://www.youtube.com/channel/UCWOtx3GIQw_AHdmHUL0TedQ"><strong>YouTube</strong></a><strong>!</strong></p>
<p style="text-align: center;"><strong>LISTEN: </strong></p>
<p style="text-align: center;"><a href="https://music.amazon.com/podcasts/5ba32544-2f71-4b12-aaf7-686b78d128e5/lillian-mcdermott"><strong>Amazon Podcast</strong></a><strong>,</strong> <a href="https://itunes.apple.com/us/podcast/lillian-mcdermott/id1099658250?mt=2"><strong>Apple Podcasts</strong></a><strong>,</strong><strong> </strong><a href="https://music.youtube.com/channel/UCWOtx3GIQw_AHdmHUL0TedQ"><strong>YouTube Music,</strong></a><strong> </strong><a href="https://open.spotify.com/show/3C322lv95nuxKFWv03A29M"><strong>Spotify,</strong></a> <a href="https://www.pandora.com/podcast/lillian-mcdermott/PC:1000212942"><strong>Pandora</strong></a><strong>, </strong><a href="https://tunein.com/podcasts/Health--Wellness-Podcasts/The-Lillian-McDermott-Radio-Show-p1152784/?topicId=431343160"><strong>TuneIn,</strong></a><strong> </strong><a href="https://www.iheart.com/podcast/263-LillianMcDermotts-po-27703240/"><strong>iHeartRadio</strong></a><strong>!</strong></p>
<p style="text-align: center;"><strong>CALL or TEXT: 407-373-5959</strong></p>
<p style="text-align: center;"><strong><em>“You can take a pill, or You can take Responsibility!” ®</em></strong></p>
<span class="et_bloom_bottom_trigger"></span>]]></description>
		<enclosure length="45349120" type="audio/mpeg" url="https://traffic.libsyn.com/secure/lillianmcdermott/LMS_-_031126_-_Thomas_Levy_MD_JD.mp3"/>
		<itunes:author>Lillian McDermott</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>56:14</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">92309</post-id>	<author>Lilly@whenyouneedafriend.com (Lillian McDermott)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>I have had many healthcare professionals share the dangerous side effects of GLP-1s. But, when Thomas Levy, MD, JD, a world-renowned cardiologist and expert in integrative medicine, wrote an article on this topic, I am ready to learn more. GLP-1 medications have opened new doors for people struggling with metabolic imbalance. Yet medication alone rarely tells the whole story of healing. Dr. Levy’s research showed him how vitamin C, a foundational nutrient essential for cellular energy, immune resilience, and vascular health, may complement GLP-1 therapy. It supports the body at a deeper biochemical level. Rather than viewing GLP-1 as a standalone solution, Dr. Levy will teach us how vitamin C, along with intelligent nutritional support, can help protect the body, enhance outcomes, and promote long-term vitality while using a GLP-1 option. Now you can listen commercial free at your leisure…Click here and let’s grow together: Thomas Levy, MD, JD, The Benefits of Combining GLP-1 with Vitamin C If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, &amp;amp; FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®</itunes:subtitle><itunes:summary>I have had many healthcare professionals share the dangerous side effects of GLP-1s. But, when Thomas Levy, MD, JD, a world-renowned cardiologist and expert in integrative medicine, wrote an article on this topic, I am ready to learn more. GLP-1 medications have opened new doors for people struggling with metabolic imbalance. Yet medication alone rarely tells the whole story of healing. Dr. Levy’s research showed him how vitamin C, a foundational nutrient essential for cellular energy, immune resilience, and vascular health, may complement GLP-1 therapy. It supports the body at a deeper biochemical level. Rather than viewing GLP-1 as a standalone solution, Dr. Levy will teach us how vitamin C, along with intelligent nutritional support, can help protect the body, enhance outcomes, and promote long-term vitality while using a GLP-1 option. Now you can listen commercial free at your leisure…Click here and let’s grow together: Thomas Levy, MD, JD, The Benefits of Combining GLP-1 with Vitamin C If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, &amp;amp; FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®</itunes:summary><itunes:keywords>Personal,Growth,Inner,Awakenings</itunes:keywords></item>
	<item>
		<title>How to Respectfully Disagree</title>
		<link>https://www.lillianmcdermott.com/how-to-respectfully-disagree/</link>
		<pubDate>Thu, 05 Mar 2026 14:00:18 +0000</pubDate>
		<guid isPermaLink="false">https://www.lillianmcdermott.com/?p=92097</guid>
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		<slash:comments>0</slash:comments>
		<category><![CDATA[Podcasts]]></category>
		<description><![CDATA[<p><span style="color: #000000;">Respectful disagreement is becoming a lost art. Yet it may be one of the most powerful tools for healing our families, friendships, and communities. Recently, I was attacked on my personal Facebook page for my beliefs. I was insulted, accused, and shamed simply for having a different perspective. That experience became a profound eye-opener, highlighting how essential respect is when differences in opinion, affiliation, or belief arise. It was clear that some people default to name-calling and accusations rather than asking thoughtful questions or creating space for an open exchange of ideas. This leads us to some important questions. How can we speak truth without hostility? How can we listen without defensiveness? And how can we remain grounded in love even when opinions differ? <span style="color: #ff6600;"><strong><a style="color: #ff6600;" href="https://www.lillianmcdermott.com/responsible-coaching2/" target="_blank" rel="noopener">I</a></strong></span> will share how learning to pause, reflect, and choosing connection over conflict can become a pathway to understanding, healing, and genuine connection.</span></p>
<p><strong>Now you can listen commercial free at your leisure…Click here and let’s grow together:</strong></p>
<p><a href="https://traffic.libsyn.com/secure/lillianmcdermott/LMS_-_030526_-_Lillian_McDermott.mp3" target="_blank" rel="noopener"><strong>Lillian McDermott, How to Respectfully Disagree</strong></a></p>
<p><strong>If you love this podcast episode, share it with a friend.</strong></p>
<p style="text-align: center;"><strong><em>The Lillian McDermott <span style="text-decoration: line-through;">Radio Show</span>/Classroom ~ When You Need a Friend…</em></strong></p>
<p style="text-align: center;"><strong>PREMIERE: </strong></p>
<p style="text-align: center;"><a href="https://t.me/+A6ug3JzFWsBiNTJh"><strong>Telegram,</strong></a> <a href="http://www.facebook.com/lilliansradioshow"><strong>Facebook</strong></a><strong>, </strong><a href="https://www.youtube.com/channel/UCWOtx3GIQw_AHdmHUL0TedQ"><strong>YouTube,</strong></a><strong> </strong><a href="http://www.whenyouneedafriend.com/"><strong>WhenYouNeedaFriend.com</strong></a></p>
<p style="text-align: center;"><strong>SUBSCRIBE, LIKE, &amp; FOLLOW:</strong><strong>   </strong></p>
<p style="text-align: center;"><a href="http://www.facebook.com/LilliansRadioShow"><strong>Facebook</strong></a><strong>, </strong><a href="https://www.instagram.com/lillianmcdermott/"><strong>Instagram</strong></a><strong>,</strong><strong> </strong><a href="https://x.com/lillianmcd"><strong>X</strong></a><strong>, </strong><a href="http://www.lillianmcdermott.com/"><strong>Website</strong></a><strong>, </strong><a href="https://odysee.com/@LMRSclassroom:f"><strong>Odysee</strong></a>, <a href="https://www.bitchute.com/channel/IOsl2aBNVqL6/"><strong>BitChute,</strong></a><strong> </strong><a href="https://www.youtube.com/channel/UCWOtx3GIQw_AHdmHUL0TedQ"><strong>YouTube</strong></a><strong>!</strong></p>
<p style="text-align: center;"><strong>LISTEN: </strong></p>
<p style="text-align: center;"><a href="https://music.amazon.com/podcasts/5ba32544-2f71-4b12-aaf7-686b78d128e5/lillian-mcdermott"><strong>Amazon Podcast</strong></a><strong>,</strong> <a href="https://itunes.apple.com/us/podcast/lillian-mcdermott/id1099658250?mt=2"><strong>Apple Podcasts</strong></a><strong>,</strong><strong> </strong><a href="https://music.youtube.com/channel/UCWOtx3GIQw_AHdmHUL0TedQ"><strong>YouTube Music,</strong></a><strong> </strong><a href="https://open.spotify.com/show/3C322lv95nuxKFWv03A29M"><strong>Spotify,</strong></a> <a href="https://www.pandora.com/podcast/lillian-mcdermott/PC:1000212942"><strong>Pandora</strong></a><strong>, </strong><a href="https://tunein.com/podcasts/Health--Wellness-Podcasts/The-Lillian-McDermott-Radio-Show-p1152784/?topicId=431343160"><strong>TuneIn,</strong></a><strong> </strong><a href="https://www.iheart.com/podcast/263-LillianMcDermotts-po-27703240/"><strong>iHeartRadio</strong></a><strong>!</strong></p>
<p style="text-align: center;"><strong>CALL or TEXT: 407-373-5959</strong></p>
<p style="text-align: center;"><strong><em>“You can take a pill, or You can take Responsibility!” ®</em></strong></p>
<span class="et_bloom_bottom_trigger"></span>]]></description>
		<enclosure length="43311736" type="audio/mpeg" url="https://traffic.libsyn.com/secure/lillianmcdermott/LMS_-_030526_-_Lillian_McDermott.mp3"/>
		<itunes:author>Lillian McDermott</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>57:29</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">92097</post-id>	<author>Lilly@whenyouneedafriend.com (Lillian McDermott)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Respectful disagreement is becoming a lost art. Yet it may be one of the most powerful tools for healing our families, friendships, and communities. Recently, I was attacked on my personal Facebook page for my beliefs. I was insulted, accused, and shamed simply for having a different perspective. That experience became a profound eye-opener, highlighting how essential respect is when differences in opinion, affiliation, or belief arise. It was clear that some people default to name-calling and accusations rather than asking thoughtful questions or creating space for an open exchange of ideas. This leads us to some important questions. How can we speak truth without hostility? How can we listen without defensiveness? And how can we remain grounded in love even when opinions differ? I will share how learning to pause, reflect, and choosing connection over conflict can become a pathway to understanding, healing, and genuine connection. Now you can listen commercial free at your leisure…Click here and let’s grow together: Lillian McDermott, How to Respectfully Disagree If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, &amp;amp; FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®</itunes:subtitle><itunes:summary>Respectful disagreement is becoming a lost art. Yet it may be one of the most powerful tools for healing our families, friendships, and communities. Recently, I was attacked on my personal Facebook page for my beliefs. I was insulted, accused, and shamed simply for having a different perspective. That experience became a profound eye-opener, highlighting how essential respect is when differences in opinion, affiliation, or belief arise. It was clear that some people default to name-calling and accusations rather than asking thoughtful questions or creating space for an open exchange of ideas. This leads us to some important questions. How can we speak truth without hostility? How can we listen without defensiveness? And how can we remain grounded in love even when opinions differ? I will share how learning to pause, reflect, and choosing connection over conflict can become a pathway to understanding, healing, and genuine connection. Now you can listen commercial free at your leisure…Click here and let’s grow together: Lillian McDermott, How to Respectfully Disagree If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, &amp;amp; FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®</itunes:summary><itunes:keywords>Personal,Growth,Inner,Awakenings</itunes:keywords></item>
	<item>
		<title>Exploring the Myth of “Incurable” Central Pain, Steven LaTulippe, MD</title>
		<link>https://www.lillianmcdermott.com/exploring-the-myth-of-incurable-central-pain-steven-latulippe-md/</link>
		<pubDate>Wed, 04 Mar 2026 14:00:55 +0000</pubDate>
		<guid isPermaLink="false">https://www.lillianmcdermott.com/?p=92074</guid>
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		<category><![CDATA[Podcasts]]></category>
		<description><![CDATA[<p><span style="color: #000000;">For anyone who has lived with chronic pain, especially after being told it is “incurable,” the emotional toll can be just as heavy as the physical symptoms. Labels like Fibromyalgia, IBS, migraines, or other misunderstood syndromes, often come with frustration, isolation, and a sense of finality. Yet science continues to show us that the brain and nervous system are far more adaptable than once believed. <span style="color: #ff6600;"><a style="color: #ff6600;" href="https://salatulippemd.com/" target="_blank" rel="noopener"><strong>Steven LaTulippe, MD</strong></a></span>, has spent over two decades helping his patients rethink what central pain truly is and how inflammation and neural signaling play a role. Understanding pain differently can change outcomes and quality of life. Dr. LaTulippe will teach us how to restore dignity, curiosity, and possibility for those who have been told there are no answers left.</span></p>
<p><strong>Now you can listen commercial free at your leisure…Click here and let’s grow together:</strong></p>
<p><a href="https://traffic.libsyn.com/secure/lillianmcdermott/LMS_-_030426_-_Steven_LaTulippe_MD.mp3" target="_blank" rel="noopener"><strong>Exploring the Myth of “Incurable” Central Pain, Steven LaTulippe, MD</strong></a></p>
<p><strong>If you love this podcast episode, share it with a friend.</strong></p>
<p style="text-align: center;"><strong><em>The Lillian McDermott <span style="text-decoration: line-through;">Radio Show</span>/Classroom ~ When You Need a Friend…</em></strong></p>
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<p style="text-align: center;"><strong><em>“You can take a pill, or You can take Responsibility!” ®</em></strong></p>
<span class="et_bloom_bottom_trigger"></span>]]></description>
		<enclosure length="45815312" type="audio/mpeg" url="https://traffic.libsyn.com/secure/lillianmcdermott/LMS_-_030426_-_Steven_LaTulippe_MD.mp3"/>
		<itunes:author>Lillian McDermott</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>57:59</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">92074</post-id>	<author>Lilly@whenyouneedafriend.com (Lillian McDermott)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>For anyone who has lived with chronic pain, especially after being told it is “incurable,” the emotional toll can be just as heavy as the physical symptoms. Labels like Fibromyalgia, IBS, migraines, or other misunderstood syndromes, often come with frustration, isolation, and a sense of finality. Yet science continues to show us that the brain and nervous system are far more adaptable than once believed. Steven LaTulippe, MD, has spent over two decades helping his patients rethink what central pain truly is and how inflammation and neural signaling play a role. Understanding pain differently can change outcomes and quality of life. Dr. LaTulippe will teach us how to restore dignity, curiosity, and possibility for those who have been told there are no answers left. Now you can listen commercial free at your leisure…Click here and let’s grow together: Exploring the Myth of “Incurable” Central Pain, Steven LaTulippe, MD If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, &amp;amp; FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®</itunes:subtitle><itunes:summary>For anyone who has lived with chronic pain, especially after being told it is “incurable,” the emotional toll can be just as heavy as the physical symptoms. Labels like Fibromyalgia, IBS, migraines, or other misunderstood syndromes, often come with frustration, isolation, and a sense of finality. Yet science continues to show us that the brain and nervous system are far more adaptable than once believed. Steven LaTulippe, MD, has spent over two decades helping his patients rethink what central pain truly is and how inflammation and neural signaling play a role. Understanding pain differently can change outcomes and quality of life. Dr. LaTulippe will teach us how to restore dignity, curiosity, and possibility for those who have been told there are no answers left. Now you can listen commercial free at your leisure…Click here and let’s grow together: Exploring the Myth of “Incurable” Central Pain, Steven LaTulippe, MD If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, &amp;amp; FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®</itunes:summary><itunes:keywords>Personal,Growth,Inner,Awakenings</itunes:keywords></item>
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