tag:blogger.com,1999:blog-71320723695698341812012-03-04T08:46:18.699+01:00-uten at noen merker det...lirosahttp://www.blogger.com/profile/04895774230743483222noreply@blogger.comBlogger133125LittSunnerehttp://feedburner.google.comtag:blogger.com,1999:blog-7132072369569834181.post-44124926302570326362012-03-01T11:38:00.000+01:002012-03-01T11:38:07.612+01:002012-03-01T11:38:07.612+01:00<div dir="ltr" style="text-align: left;" trbidi="on"> <div class="separator" style="clear: both; text-align: center;"> <a href="http://2.bp.blogspot.com/-Moh884AMwZI/T09RORTjq6I/AAAAAAAABag/e5Y7Dl7spFo/s1600/matpakkelunsj+.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="337" src="http://2.bp.blogspot.com/-Moh884AMwZI/T09RORTjq6I/AAAAAAAABag/e5Y7Dl7spFo/s400/matpakkelunsj+.jpg" width="400" /></a></div> <div align="center"> Deilig Fristende Matpakkelunsj</div> <div align="center"> <br /></div> <div align="center"> Grovt Brød</div> <div align="center"> God Brie</div> <div align="center"> Blå Druer</div> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7132072369569834181-4412492630257032636?l=littsunnere.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/HWy6rS71KKR0aXQ8J2cHu3PgXaw/0/da"><img src="http://feedads.g.doubleclick.net/~a/HWy6rS71KKR0aXQ8J2cHu3PgXaw/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/HWy6rS71KKR0aXQ8J2cHu3PgXaw/1/da"><img src="http://feedads.g.doubleclick.net/~a/HWy6rS71KKR0aXQ8J2cHu3PgXaw/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/LittSunnere/~4/Veo7ApS7VjY" height="1" width="1"/>lirosahttp://www.blogger.com/profile/04895774230743483222noreply@blogger.com0http://littsunnere.blogspot.com/2012/03/matpakkelunsj.htmltag:blogger.com,1999:blog-7132072369569834181.post-89021011246690675372012-02-29T21:17:00.001+01:002012-02-29T21:20:12.923+01:002012-02-29T21:20:12.923+01:00<div dir="ltr" style="text-align: left;" trbidi="on"> <div style="text-align: center;"> Med egenheklet <a href="http://strikkespinn.wordpress.com/2010/12/15/hva-mer-kan-man-vel-trenge-cellulittekampen-del-3/" target="_blank">Hekleskrubb Massasjevott</a></div> <div style="text-align: center;"> kan man skrubbe og massere hele sin kropp</div> <div style="text-align: center;"> På den måten får man blodsirkulasjonen i gang</div> <div style="text-align: center;"> Døde hudceller, forsvinner fort og cellulitter</div> <div style="text-align: center;"> kan dempes en smule med regelmessig </div> <div style="text-align: center;"> kroppsskrubbemassaje</div> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="http://4.bp.blogspot.com/-IEB4yFQAxJk/T06HUM37uzI/AAAAAAAABaA/IZsD48QVsKQ/s1600/uten+navn.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="231" src="http://4.bp.blogspot.com/-IEB4yFQAxJk/T06HUM37uzI/AAAAAAAABaA/IZsD48QVsKQ/s400/uten+navn.png" width="400" /></a></div> <br /> <br /> <div style="text-align: center;"> Det er utrolig deilig og gjør så godt</div> <div style="text-align: center;"> Jeg minnes de gode gamle dager</div> <div style="text-align: center;"> da jeg var barn og satt i badstue</div> <div style="text-align: center;"> med kjerringer som skrubbet seg</div> <div style="text-align: center;"> på rygg, romper og lår</div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> Nå er det jeg som sitter der i badstua</div> <div style="text-align: center;"> og skrubber og masserer min kropp</div> <div style="text-align: center;"> Og vandrer ut i vintermørket</div> <div style="text-align: center;"> God og nesten som Ny i både sjel og&nbsp;kropp</div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> Det er vel et tegn på at tida går</div> <div style="text-align: center;"> Kanskje Massasjevotten en ny renessanse får</div> <div style="text-align: center;"> Heklet raskt &nbsp;i ren naturlig lin er den sterk </div> <div style="text-align: center;"> og god og Fungerer aldeles fortreffelig</div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> Lirosa fortsetter å fokusere på Kroppspleie ei stund til</div> <div style="text-align: center;"> Februar gikk så fort tiltross for den ekstra dagen<br /> som vi fikk&nbsp;er det&nbsp;mye som er ugjort</div> <div style="text-align: center;"> Litt Sunnere hart jo også denne måneden fått</div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> en ny <a href="http://littsunnere.blogspot.com/search/label/fokus" target="_blank">blogger i forkusblogglista</a> vår</div> <div style="text-align: center;"> Velkommen til <a href="http://naturensapotek.blogspot.com/" target="_blank">Naturens Apotek</a></div> <div style="text-align: center;"> der er det mye spennende som skjer.</div> <div style="text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://1.bp.blogspot.com/-JpjW4eyf59s/T06HSveQUXI/AAAAAAAABZ4/ZuxTcIz9hMM/s1600/FOKUS+KROPPSPLEIE.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="185" src="http://1.bp.blogspot.com/-JpjW4eyf59s/T06HSveQUXI/AAAAAAAABZ4/ZuxTcIz9hMM/s320/FOKUS+KROPPSPLEIE.jpg" width="320" /></a></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> Nå håper jeg inderlig at også enda noen flere</div> <div style="text-align: center;"> vil bli med selv -og la seg inspirere</div> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7132072369569834181-8902101124669067537?l=littsunnere.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/lEGz_W21QhcQz-DcgDk7ebOcVkY/0/da"><img src="http://feedads.g.doubleclick.net/~a/lEGz_W21QhcQz-DcgDk7ebOcVkY/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/lEGz_W21QhcQz-DcgDk7ebOcVkY/1/da"><img src="http://feedads.g.doubleclick.net/~a/lEGz_W21QhcQz-DcgDk7ebOcVkY/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/LittSunnere/~4/WzUsjAhZgCs" height="1" width="1"/>lirosahttp://www.blogger.com/profile/04895774230743483222noreply@blogger.com0http://littsunnere.blogspot.com/2012/02/med-egenheklet-hekleskrubb-massasjevott.htmltag:blogger.com,1999:blog-7132072369569834181.post-44682003063406174092012-02-16T12:03:00.001+01:002012-02-16T12:03:39.490+01:002012-02-16T12:03:39.490+01:00<div dir="ltr" style="text-align: left;" trbidi="on"> <div class="separator" style="clear: both; text-align: center;"> <a href="http://1.bp.blogspot.com/-P0xxBVbq4zs/TzziPAX3p-I/AAAAAAAABYE/qwbZqkAdrtk/s1600/dagens+salat+16.02.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="265" src="http://1.bp.blogspot.com/-P0xxBVbq4zs/TzziPAX3p-I/AAAAAAAABYE/qwbZqkAdrtk/s400/dagens+salat+16.02.jpg" width="400" /></a></div> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="http://4.bp.blogspot.com/-FdThsLRmBrs/TzziQdNn2UI/AAAAAAAABYM/Y8V2mf5ZjwY/s1600/dagens+salat+isberg+tomat+agurk+gulrot+paprika.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="265" src="http://4.bp.blogspot.com/-FdThsLRmBrs/TzziQdNn2UI/AAAAAAAABYM/Y8V2mf5ZjwY/s400/dagens+salat+isberg+tomat+agurk+gulrot+paprika.jpg" width="400" /></a></div> <div align="center"> <br /></div> <div align="center"> Isbergsalat</div> <div align="center"> Agurkskiver</div> <div align="center"> Tomatbåter</div> <div align="center"> Paprikaringer</div> <div align="center"> Revet Gulrot</div> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7132072369569834181-4468200306340617409?l=littsunnere.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/vmy-RNJKxEpH6MKcUK9dQqAZnw0/0/da"><img src="http://feedads.g.doubleclick.net/~a/vmy-RNJKxEpH6MKcUK9dQqAZnw0/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/vmy-RNJKxEpH6MKcUK9dQqAZnw0/1/da"><img src="http://feedads.g.doubleclick.net/~a/vmy-RNJKxEpH6MKcUK9dQqAZnw0/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/LittSunnere/~4/KaQfHYjX558" height="1" width="1"/>lirosahttp://www.blogger.com/profile/04895774230743483222noreply@blogger.com0http://littsunnere.blogspot.com/2012/02/dagens-salat.htmltag:blogger.com,1999:blog-7132072369569834181.post-26470452777701650232012-02-15T17:04:00.000+01:002012-02-15T17:05:03.455+01:002012-02-15T17:05:03.455+01:00<div dir="ltr" style="text-align: left;" trbidi="on"> <div style="text-align: center;"> Da&nbsp;var det på`n igjen med nye Spirer</div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> Mungbønner og AlfaAlfafrø ble i går kveld </div> <div style="text-align: center;"> lagt i bløt og fikk i dag morges en grundig skylling </div> <div style="text-align: center;"> før de fikk plass i hver sine etasjer i spirekassen min</div> <div style="text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://4.bp.blogspot.com/-8nszVDOZNf0/TzvWLla0SHI/AAAAAAAABXk/vYxiuRCXRDE/s1600/mungb%C3%B8nner.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="265" src="http://4.bp.blogspot.com/-8nszVDOZNf0/TzvWLla0SHI/AAAAAAAABXk/vYxiuRCXRDE/s400/mungb%C3%B8nner.jpg" width="400" /></a></div> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="http://3.bp.blogspot.com/-fsV2_HgJQUw/TzvWNRZ03WI/AAAAAAAABXs/Bf8se8d-z1E/s1600/alfaalfa.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="265" src="http://3.bp.blogspot.com/-fsV2_HgJQUw/TzvWNRZ03WI/AAAAAAAABXs/Bf8se8d-z1E/s400/alfaalfa.jpg" width="400" /></a></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> Omtrent 1 ss tørre frø eller bønner </div> <div style="text-align: center;"> <a href="http://littsunnere.blogspot.com/2011/10/nye-spirer.html" target="_blank">er ganske passe for en etasje</a></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> Nå skal jeg bare huske å skylle</div> <div style="text-align: center;"> og vanne litt et par ganger daglig</div> <div style="text-align: center;"> så skal du få se hvor raskt de vokser</div> <div style="text-align: center;"> seg spisbare disse her</div> <div style="text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://3.bp.blogspot.com/-C1OSKcqVPuw/TzvWRxToDsI/AAAAAAAABX0/uSWLp5UiGuQ/s1600/alfaalfafr%25C3%25B8.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="265" src="http://3.bp.blogspot.com/-C1OSKcqVPuw/TzvWRxToDsI/AAAAAAAABX0/uSWLp5UiGuQ/s400/alfaalfafr%25C3%25B8.jpg" width="400" /></a></div> <br /> <div style="text-align: center;"> Hos SanaBona finner du foressten en</div> <div style="text-align: center;"> <a href="http://www.blogger.com/goog_1068054233">kjempefin spireguide</a></div> <div style="text-align: center;"> <a href="http://www.sanabona.no/nettbutikk/detaljer/139/22/spirer-og-spireutstyr/sana-bona-spireguide" target="_blank">som fritt og gratis kan</a></div> <div style="text-align: center;"> lastes ned, hvis du skulle trenge det</div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <a href="http://littsunnere.blogspot.com/search/label/spirer" target="_blank">Ellers har jeg tidligere spiret litt her</a></div> <div style="text-align: center;"> Så nå er det bare å sette i gang</div> <div style="text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://1.bp.blogspot.com/-wTrx9VzkKAg/TzvWYOywjPI/AAAAAAAABX8/8375KVJGE6o/s1600/nye+spirer.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="http://1.bp.blogspot.com/-wTrx9VzkKAg/TzvWYOywjPI/AAAAAAAABX8/8375KVJGE6o/s400/nye+spirer.jpg" width="265" /></a></div> <div style="text-align: center;"> <br />SPIRING</div> <div style="text-align: center;"> <a href="http://www.blogger.com/goog_1068054242">er foressten også et</a></div> <div style="text-align: center;"> <a href="http://www.blogger.com/goog_1068054242">FOKUStema her hos </a></div> <div style="text-align: center;"> <a href="http://littsunnere.blogspot.com/2011/10/fokus-spirer.html" target="_blank">litt sunnere</a></div> <div style="text-align: center;"> så vil du være med i Fokusblogglisten</div> <div style="text-align: center;"> skriv deg på i kommentarfeltet under</div> <div style="text-align: center;"> så legger lirosa bloggen din til</div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <br /></div> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7132072369569834181-2647045277770165023?l=littsunnere.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/_l9WvmmAspFBLciQaiuyLZQfPpw/0/da"><img src="http://feedads.g.doubleclick.net/~a/_l9WvmmAspFBLciQaiuyLZQfPpw/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/_l9WvmmAspFBLciQaiuyLZQfPpw/1/da"><img src="http://feedads.g.doubleclick.net/~a/_l9WvmmAspFBLciQaiuyLZQfPpw/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/LittSunnere/~4/jrgqI07JvW4" height="1" width="1"/>lirosahttp://www.blogger.com/profile/04895774230743483222noreply@blogger.com0http://littsunnere.blogspot.com/2012/02/ny-spiretid.htmltag:blogger.com,1999:blog-7132072369569834181.post-47270779431552627732012-02-15T10:43:00.000+01:002012-02-15T10:43:05.739+01:002012-02-15T10:43:05.739+01:00<div dir="ltr" style="text-align: left;" trbidi="on"> <div class="separator" style="clear: both; text-align: center;"> <a href="http://4.bp.blogspot.com/--h9dpkg-os0/Tzt7CBES16I/AAAAAAAABXE/HcXPqwCVomg/s1600/sjokoshake+i+BB.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="265" src="http://4.bp.blogspot.com/--h9dpkg-os0/Tzt7CBES16I/AAAAAAAABXE/HcXPqwCVomg/s400/sjokoshake+i+BB.jpg" width="400" /></a></div> <br /> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://4.bp.blogspot.com/-Z973pfMyLCA/Tzt7SBNQD8I/AAAAAAAABXU/2OaaecUaIts/s1600/supershake.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="http://4.bp.blogspot.com/-Z973pfMyLCA/Tzt7SBNQD8I/AAAAAAAABXU/2OaaecUaIts/s320/supershake.jpg" width="198" /></a></div> en liten<a href="http://www.sanabona.no/nettbutikk/detaljer/120/31/nøtter-naturell/Økologiske-rå-mandler-1-kg" target="_blank"> neve mandler</a><br /> og <a href="http://www.iherb.com/Now-Foods-Healthy-Foods-Pecans-Raw-Halves-and-Pieces-12-oz-340-g/15162?at=0" target="_blank">noen pecannøtter</a><br /> <a href="http://www.okosjokolade.no/nettbutikk/kakaoprodukter.html?page=shop.product_details&amp;flypage=flypage.tpl&amp;product_id=20&amp;category_id=1" target="_blank">cirka 8 kakaobønner</a><br /> omtrent ei barneskje<br /> <a href="http://www.iherb.com/Now-Foods-Healthy-Foods-Blanco-Salvia-White-Chia-Seeds-1-lb-454-g/8867?at=0" target="_blank">med chiafrø</a> og ei med<br /> <a href="http://www.sanabona.no/nettbutikk/detaljer/104/28/bipollen-produkter/sana-bona-økol-bipollen-225-g" target="_blank">bipollen</a> i tillegg ei god<br /> spiseskje <a href="http://www.iherb.com/Eden-Foods-Dried-Blueberries-Organic-4-oz-113-g/15702?at=0" target="_blank">tørkede blåbær</a><br /> blendes blendes blendes<br /> med iskaldt vann og <br /> et par desiliter vaniljeyoghurt<br /> <br /> nydelig deilig supeshake<br /> med masse nyttig energi</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7132072369569834181-4727077943155262773?l=littsunnere.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/GZ5rZIbpy-sMi_iyffKJUnxm-AM/0/da"><img src="http://feedads.g.doubleclick.net/~a/GZ5rZIbpy-sMi_iyffKJUnxm-AM/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/GZ5rZIbpy-sMi_iyffKJUnxm-AM/1/da"><img src="http://feedads.g.doubleclick.net/~a/GZ5rZIbpy-sMi_iyffKJUnxm-AM/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/LittSunnere/~4/w2C76ThGshA" height="1" width="1"/>lirosahttp://www.blogger.com/profile/04895774230743483222noreply@blogger.com0http://littsunnere.blogspot.com/2012/02/dagens-nydelige-supershake.htmltag:blogger.com,1999:blog-7132072369569834181.post-40210918553763967932012-02-14T14:50:00.001+01:002012-02-14T14:50:52.919+01:002012-02-14T14:50:52.919+01:00<div dir="ltr" style="text-align: left;" trbidi="on"> <div class="separator" style="clear: both; text-align: center;"> <a href="http://4.bp.blogspot.com/-IV_alJvT9x4/TzpmLpg9tsI/AAAAAAAABWk/NnUkA3FZos0/s1600/matpakkesmurt.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="265" src="http://4.bp.blogspot.com/-IV_alJvT9x4/TzpmLpg9tsI/AAAAAAAABWk/NnUkA3FZos0/s400/matpakkesmurt.jpg" width="400" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://4.bp.blogspot.com/-8fpf8Ps0m8A/TzpmNE8UMOI/AAAAAAAABWs/AQ9gyTVHZ2s/s1600/matpakke+laks.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="265" src="http://4.bp.blogspot.com/-8fpf8Ps0m8A/TzpmNE8UMOI/AAAAAAAABWs/AQ9gyTVHZ2s/s400/matpakke+laks.jpg" width="400" /></a></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <a href="http://edelirosa.blogspot.com/2012/02/snart-middagstid.html" target="_blank">Rester av Ovnsbakte Laksefilèter</a></div> <div style="text-align: center;"> Salat og litt Majones</div> <div style="text-align: center;"> Grovt Hjemmebakt Brød</div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> Sunn, God og Mettende</div> <div style="text-align: center;"> MatpakkeLunsj</div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <br /></div> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7132072369569834181-4021091855376396793?l=littsunnere.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/7ZNHAWXlycmgy45eqbCtjJopt4A/0/da"><img src="http://feedads.g.doubleclick.net/~a/7ZNHAWXlycmgy45eqbCtjJopt4A/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/7ZNHAWXlycmgy45eqbCtjJopt4A/1/da"><img src="http://feedads.g.doubleclick.net/~a/7ZNHAWXlycmgy45eqbCtjJopt4A/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/LittSunnere/~4/S4Jb1PzuRa0" height="1" width="1"/>lirosahttp://www.blogger.com/profile/04895774230743483222noreply@blogger.com1http://littsunnere.blogspot.com/2012/02/matpakketips.htmltag:blogger.com,1999:blog-7132072369569834181.post-37866066188090316982012-02-01T11:25:00.000+01:002012-02-01T11:28:41.111+01:002012-02-01T11:28:41.111+01:00<div dir="ltr" style="text-align: left;" trbidi="on"> <div align="center"> Denne måneden vil Lirosa </div> <div align="center"> fokusere på Kroppspleie</div> <div align="center"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://3.bp.blogspot.com/-ciKgB1rS98o/TykQgy1-aNI/AAAAAAAABUI/4s9kfqQZZVQ/s1600/FOKUS+KROPPSPLEIE.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="231" src="http://3.bp.blogspot.com/-ciKgB1rS98o/TykQgy1-aNI/AAAAAAAABUI/4s9kfqQZZVQ/s400/FOKUS+KROPPSPLEIE.jpg" width="400" /></a></div> <div align="center"> <br /></div> <div align="center"> Jeg har tenkt å fortsette å holde fokus på </div> <div align="center"> <a href="http://littsunnere.blogspot.com/2012/01/fokus-fysisk-aktivitet.html" target="_blank">FYSISK AKTIVITET hele 2012</a></div> <div align="center"> Kropp,&nbsp;Hud og Hår&nbsp; </div> <div align="center"> fortjener&nbsp;litt ekstra&nbsp;fokus akkurat nå</div> <div align="center"> <br /></div> <div align="center"> Hvordan Kan vi Pleie Kroppen Vår</div> <div align="center"> På en Sunn og God måte</div> <div align="center"> som gjør at vi rett og slett</div> <div align="center"> <br /></div> <div align="center"> Blir Litt Sunnere?</div> <div align="center"> <br /></div> <div align="center"> Vil DU være med å lage innelgg om det</div> <div align="center"> -eller noen av de andre temaene som</div> <div align="center"> Lirosa tidligere har satt fokus på?</div> <div align="center"> <br /></div> <div align="center"> Fokusbloggerne får Plass i Fokusblogglista her</div> <div align="center"> Bare skriv en kommentar</div> <div align="center"> Slik at jeg vet hvem du er</div> <div align="center"> <br /></div> <div align="center"> <br /></div> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7132072369569834181-3786606618809031698?l=littsunnere.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/OhXSMwhqaleti2Ztxx3KcB_kJts/0/da"><img src="http://feedads.g.doubleclick.net/~a/OhXSMwhqaleti2Ztxx3KcB_kJts/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/OhXSMwhqaleti2Ztxx3KcB_kJts/1/da"><img src="http://feedads.g.doubleclick.net/~a/OhXSMwhqaleti2Ztxx3KcB_kJts/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/LittSunnere/~4/Atai0eQWv7M" height="1" width="1"/>lirosahttp://www.blogger.com/profile/04895774230743483222noreply@blogger.com3http://littsunnere.blogspot.com/2012/02/fokus-kroppspleie.htmltag:blogger.com,1999:blog-7132072369569834181.post-85046182469892324092012-01-24T08:45:00.000+01:002012-01-25T18:19:28.954+01:002012-01-25T18:19:28.954+01:00<div dir="ltr" style="text-align: left;" trbidi="on"> <div style="text-align: center;"> AGURKSALAT</div> <div style="text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://4.bp.blogspot.com/-p_l3ZtCbVwA/Tx5g01SflPI/AAAAAAAABRI/dz74ix_8vkQ/s1600/agurksalat.jpg" imageanchor="1" style="margin-right: 1em;"><img border="0" height="265" src="http://4.bp.blogspot.com/-p_l3ZtCbVwA/Tx5g01SflPI/AAAAAAAABRI/dz74ix_8vkQ/s400/agurksalat.jpg" width="400" /></a></div> <div style="text-align: center;"> Tynne Slangeagurksliver i Lake</div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> Eplesidereddik</div> <div style="text-align: center;"> Vann</div> <div style="text-align: center;"> Sukker eller Agavesirup</div> <div style="text-align: center;"> Blandes sammen og smakes til</div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> Smaker godt til Kokt Laks eller Ørret</div> <div style="text-align: center;"> <br /></div> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7132072369569834181-8504618246989232409?l=littsunnere.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/9x_2F_BgLKPxR3n3YuT5gTMF2IE/0/da"><img src="http://feedads.g.doubleclick.net/~a/9x_2F_BgLKPxR3n3YuT5gTMF2IE/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/9x_2F_BgLKPxR3n3YuT5gTMF2IE/1/da"><img src="http://feedads.g.doubleclick.net/~a/9x_2F_BgLKPxR3n3YuT5gTMF2IE/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/LittSunnere/~4/ZlVvAy8swLw" height="1" width="1"/>lirosahttp://www.blogger.com/profile/04895774230743483222noreply@blogger.com1http://littsunnere.blogspot.com/2012/01/dagens-salat_24.htmltag:blogger.com,1999:blog-7132072369569834181.post-35818269131841802212012-01-23T17:02:00.001+01:002012-01-23T19:16:03.825+01:002012-01-23T19:16:03.825+01:00<div style="text-align: center;"> Vurderte å Titulere</div> <div style="text-align: center;"> Dagens innlegg</div> <div style="text-align: center;"> "Still Going Strong"</div> <div style="text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://3.bp.blogspot.com/-K6o7__v4GlY/Tx2Dm5D7PGI/AAAAAAAABRA/y0EMl3Pbbhk/s1600/walking.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="http://3.bp.blogspot.com/-K6o7__v4GlY/Tx2Dm5D7PGI/AAAAAAAABRA/y0EMl3Pbbhk/s400/walking.jpg" width="266" /></a></div> <div style="text-align: center;"> <span style="font-size: x-small;"><a href="http://www.istockphoto.com/search/text/walking%20winter/filetype/photos/source/basic#5275c5" target="_blank">(Foto: iStockphoto)</a></span><br /> <br /></div> <div style="text-align: center;"> Men fant ut at Still Going</div> <div style="text-align: center;"> Fikk holde denne gang</div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <a href="http://www.blogger.com/goog_404041013">Lirosa holder Fokus</a></div> <div style="text-align: center;"> <a href="http://littsunnere.blogspot.com/2012/01/fokus-fysisk-aktivitet.html" target="_blank">på Fysisk Aktivitet</a></div> <div style="text-align: center;"> og har i den forbindelse</div> <div style="text-align: center;"> Forsøkt å få</div> <div style="text-align: center;"> Lagt inn Rutine på</div> <div style="text-align: center;"> At hun En gang i uka </div> <div style="text-align: center;"> Skal ut å Gå</div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> Gjerne sammen med ei Venninne</div> <div style="text-align: center;"> Det er nemlig usedvanlig godt</div> <div style="text-align: center;"> for Kroppen, Hjertet og Sinnet</div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> Så kan Skravla gå</div> <div style="text-align: center;"> mens man får en smule Mosjon</div> <div style="text-align: center;"> Og etterpå er man minst tusen kg</div> <div style="text-align: center;"> lettere til sinns</div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> Dessuten får man faktisk Energi</div> <div style="text-align: center;"> av å bevege seg Utendørs</div> <div style="text-align: center;"> En gåtur er igrunnen</div> <div style="text-align: center;"> gjennomførbart for de aller fleste</div> <div style="text-align: center;"> Uavhengig av Vær og Vind</div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> Så det Så</div> <div style="text-align: center;"> Bli med DU og</div> <div style="text-align: center;"> UT Å GÅ</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7132072369569834181-3581826913184180221?l=littsunnere.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/NxKIosRlM2CzUTRqyDrxhx2Xj3Y/0/da"><img src="http://feedads.g.doubleclick.net/~a/NxKIosRlM2CzUTRqyDrxhx2Xj3Y/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/NxKIosRlM2CzUTRqyDrxhx2Xj3Y/1/da"><img src="http://feedads.g.doubleclick.net/~a/NxKIosRlM2CzUTRqyDrxhx2Xj3Y/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/LittSunnere/~4/LlZKnCW3HAc" height="1" width="1"/>lirosahttp://www.blogger.com/profile/04895774230743483222noreply@blogger.com0http://littsunnere.blogspot.com/2012/01/still-going.htmltag:blogger.com,1999:blog-7132072369569834181.post-25587470920506484282012-01-20T09:25:00.000+01:002012-01-20T09:25:42.003+01:002012-01-20T09:25:42.003+01:00<div class="separator" style="clear: both; text-align: center;"> <a href="http://1.bp.blogspot.com/-Po7_rPrQ_Fw/Txkg7DaGAQI/AAAAAAAABQw/_kzaoZn9FlE/s1600/dagens+salat+m+notter.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="265" src="http://1.bp.blogspot.com/-Po7_rPrQ_Fw/Txkg7DaGAQI/AAAAAAAABQw/_kzaoZn9FlE/s400/dagens+salat+m+notter.jpg" width="400" /></a></div> <br /> <div class="separator" style="clear: both; text-align: center;"> Isbergsalat</div> <div class="separator" style="clear: both; text-align: center;"> Agurk</div> <div class="separator" style="clear: both; text-align: center;"> Paprika</div> <div class="separator" style="clear: both; text-align: center;"> Macadamianøtter</div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://www.bama.no/eway/default.aspx?pid=241&amp;trg=Content_6140&amp;Main_4489=6128:0:10,4915:1:0:0:::0:0&amp;Main_6128=6135:0:10,4926&amp;Content_6140=6178:0:10,4969" target="_blank">Macadamianøtter er Supermat</a></div> <div class="separator" style="clear: both; text-align: center;"> Rik på de gode sunne Fettsyrene</div> <div class="separator" style="clear: both; text-align: center;"> Antioksydanter, Vitaminer,</div> <div class="separator" style="clear: both; text-align: center;"> Kostfiber, Tiamin, Magnesium og Jern</div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> Dessuten smaker de aldeles Fortreffelig</div> <div class="separator" style="clear: both; text-align: center;"> Du finner dem i de fleste Butikker</div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://www.iherb.com/AddedToCart" target="_blank">Handler du her, kan du benytte Lirosas rabattkode</a></div> <div class="separator" style="clear: both; text-align: center;"> som er: UNE933.</div> <div class="separator" style="clear: both; text-align: center;"> Ha en Flott Fredag</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7132072369569834181-2558747092050648428?l=littsunnere.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/hUOBh0ltPR2a0FAvxtsz5u7w9uo/0/da"><img src="http://feedads.g.doubleclick.net/~a/hUOBh0ltPR2a0FAvxtsz5u7w9uo/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/hUOBh0ltPR2a0FAvxtsz5u7w9uo/1/da"><img src="http://feedads.g.doubleclick.net/~a/hUOBh0ltPR2a0FAvxtsz5u7w9uo/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/LittSunnere/~4/8OGaRoUWv9E" height="1" width="1"/>lirosahttp://www.blogger.com/profile/04895774230743483222noreply@blogger.com0http://littsunnere.blogspot.com/2012/01/dagens-salat_20.htmltag:blogger.com,1999:blog-7132072369569834181.post-87951496387949295442012-01-13T19:04:00.000+01:002012-01-13T19:08:28.474+01:002012-01-13T19:08:28.474+01:00<div style="text-align: center;"> Fredag den Trettende, Igjen og Igjen og Igjen</div> <div style="text-align: center;"> De senere år synes jeg faktisk at den Trettende</div> <div style="text-align: center;"> ganske ofte har falt på en Fredag</div> <div style="text-align: center;"> </div> <div style="text-align: center;"> Noe jeg ikke greier å Minnes </div> <div style="text-align: center;"> at skjedde så ofte før</div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> Er det bare fordi</div> <div style="text-align: center;"> Jeg selv er blitt </div> <div style="text-align: center;"> Gammel og Glemsk</div> <div style="text-align: center;"> </div> <div style="text-align: center;"> Eller er det&nbsp;faktisk slik det Er?</div> <div style="text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://4.bp.blogspot.com/-PivXuPYqX10/TxBxRW4Y0rI/AAAAAAAABQk/m3Alvg0Xtao/s1600/fredag+den+13.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://4.bp.blogspot.com/-PivXuPYqX10/TxBxRW4Y0rI/AAAAAAAABQk/m3Alvg0Xtao/s320/fredag+den+13.jpg" width="220" /></a></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> &nbsp;<a href="http://no.wikipedia.org/wiki/Fredag_den_13." target="_blank">På Wikipedia kan vi lese</a></div> <div style="text-align: center;"> at Det hvert år er minst</div> <div style="text-align: center;"> en og aldri mer enn tre</div> <div style="text-align: center;"> Fredager som kommer</div> <div style="text-align: center;"> som den trettende dagen</div> <div style="text-align: center;"> i en måned, hvert år.</div> <div style="text-align: center;"> </div> <div style="text-align: center;"> Det er jo ren og skjær Matematikk</div> <div style="text-align: center;"> Som gjerne må lages til Statistikk</div> <div style="text-align: center;"> lirosas konkluderer ganske enkelt&nbsp;med</div> <div style="text-align: center;"> At det er hennes oppfatning av</div> <div style="text-align: center;"> Tid som har forandret seg </div> <div style="text-align: center;"> etterhvert som årene Går</div> <div style="text-align: center;"> </div> <div style="text-align: center;"> Ha en flott Fredag den 13. Aften</div> <div style="text-align: center;"> Uten Skrekk og Gru</div> <div style="text-align: center;"> og har du lite å gjøre </div> <div style="text-align: center;"> kan <a href="http://www.aftenposten.no/nyheter/iriks/Derfor-er-vi-redde-for-fredag-13-6738590.html" target="_blank">du lese Aftenpostens artikkel</a></div> <div style="text-align: center;"> om denne dagen som i år, </div> <div style="text-align: center;"> -som jeg har begynnt å kalle <a href="http://strikkespinn.wordpress.com/2012/01/12/ruskomsnusk/" target="_blank">TTT</a>,</div> <div style="text-align: center;"> også kommer Både i April og Juli</div> <div style="text-align: center;"> </div> <div style="text-align: center;"> Så Vet Vi det!</div> <div style="text-align: center;"> Fortsatt god fredagsKveld!</div> <div style="text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://1.bp.blogspot.com/-dwJIXLb23dg/TwWcDp1v63I/AAAAAAAABOs/WBcA_u_oMT8/s1600/FOKUS+FYSISK+AKTIVITET.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="221" src="http://1.bp.blogspot.com/-dwJIXLb23dg/TwWcDp1v63I/AAAAAAAABOs/WBcA_u_oMT8/s320/FOKUS+FYSISK+AKTIVITET.jpg" width="320" /></a></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> Jeg skal nemlig ut på min ukentlige</div> <div style="text-align: center;"> svømmetur, for året <a href="http://strikkespinn.wordpress.com/2012/01/12/ruskomsnusk/" target="_blank">TTT</a></div> <div style="text-align: center;"> har begynnt med<a href="http://www.blogger.com/goog_404252562"> FOKUS på</a></div> <div style="text-align: center;"> <a href="http://littsunnere.blogspot.com/2012/01/fokus-fysisk-aktivitet.html" target="_blank">Fysisk Aktivitet</a></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> Håper inderlig at flere blir med!</div> <div style="text-align: center;"> Jeg vil så veldig gjerne se</div> <div style="text-align: center;"> Mange Bloggere</div> <div style="text-align: center;"> i Fokusblogglisten hos</div> <div style="text-align: center;"> Litt Sunnere</div> <div style="text-align: center;"> <br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7132072369569834181-8795149638794929544?l=littsunnere.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/BrmBkBVVF_KX5FbQOhXekLvj1kw/0/da"><img src="http://feedads.g.doubleclick.net/~a/BrmBkBVVF_KX5FbQOhXekLvj1kw/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/BrmBkBVVF_KX5FbQOhXekLvj1kw/1/da"><img src="http://feedads.g.doubleclick.net/~a/BrmBkBVVF_KX5FbQOhXekLvj1kw/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/LittSunnere/~4/VuYnZAUrUQ4" height="1" width="1"/>lirosahttp://www.blogger.com/profile/04895774230743483222noreply@blogger.com3http://littsunnere.blogspot.com/2012/01/fredag-den-trettende.htmltag:blogger.com,1999:blog-7132072369569834181.post-69821374964343204912012-01-09T16:08:00.000+01:002012-01-09T16:08:31.439+01:002012-01-09T16:08:31.439+01:00<div class="separator" style="clear: both; text-align: center;"> <a href="http://1.bp.blogspot.com/-KCEcPe-_s08/TwsBeSmRPoI/AAAAAAAABQM/AmzEctFDlnc/s1600/ds.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="265" src="http://1.bp.blogspot.com/-KCEcPe-_s08/TwsBeSmRPoI/AAAAAAAABQM/AmzEctFDlnc/s400/ds.jpg" width="400" /></a></div> <div align="center"> Dagens Salat</div> <div align="center"> Litt på Skrå</div> <div align="center"> Med Mais</div> <div align="center"> <br /></div> <div align="center"> Serveres til Ovsbakt Laks i Dag</div> <div align="center"> <br /></div> <div align="center"> Isbergsalat</div> <div align="center"> Agurk</div> <div align="center"> Tomat</div> <div align="center"> Stangselleri</div> <div align="center"> Mais</div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://3.bp.blogspot.com/-pTBHDZpOaXU/TwsBrPVD-aI/AAAAAAAABQU/ZpWVA_rIAQI/s1600/dagens+salat+isberg-tomat-agurk-stangselleri-mais.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="265" src="http://3.bp.blogspot.com/-pTBHDZpOaXU/TwsBrPVD-aI/AAAAAAAABQU/ZpWVA_rIAQI/s400/dagens+salat+isberg-tomat-agurk-stangselleri-mais.jpg" width="400" /></a></div> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="http://2.bp.blogspot.com/-R3e3Dpc3JO8/TwsBsnPSFBI/AAAAAAAABQc/xU0ENG80JP0/s1600/dagens+salat+med+mais.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="265" src="http://2.bp.blogspot.com/-R3e3Dpc3JO8/TwsBsnPSFBI/AAAAAAAABQc/xU0ENG80JP0/s400/dagens+salat+med+mais.jpg" width="400" /></a></div> <div align="center"> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7132072369569834181-6982137496434320491?l=littsunnere.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/fgn0SrbGjh-uDRzR0CCYiz95C-Y/0/da"><img src="http://feedads.g.doubleclick.net/~a/fgn0SrbGjh-uDRzR0CCYiz95C-Y/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/fgn0SrbGjh-uDRzR0CCYiz95C-Y/1/da"><img src="http://feedads.g.doubleclick.net/~a/fgn0SrbGjh-uDRzR0CCYiz95C-Y/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/LittSunnere/~4/nJBqtT4yH3M" height="1" width="1"/>lirosahttp://www.blogger.com/profile/04895774230743483222noreply@blogger.com1http://littsunnere.blogspot.com/2012/01/dagens-salat.htmltag:blogger.com,1999:blog-7132072369569834181.post-90828572265536454052012-01-08T18:34:00.000+01:002012-01-08T18:34:34.094+01:002012-01-08T18:34:34.094+01:00<div align="center"> Ingenting lukter vel</div> <div align="center"> eller smaker så Godt </div> <div align="center"> som nybakt Brød</div> <div align="center"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://3.bp.blogspot.com/-ertsK7uVoBw/TwnMwKbiJ1I/AAAAAAAABPc/ngUIu9jIY84/s1600/brod.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="265" src="http://3.bp.blogspot.com/-ertsK7uVoBw/TwnMwKbiJ1I/AAAAAAAABPc/ngUIu9jIY84/s400/brod.jpg" width="400" /></a></div> <div align="center"> <br /></div> <div align="center"> Se så&nbsp;Enkelt og Raskt</div> <div align="center"> Lirosa lager</div> <div align="center"> Sunt</div> <div align="center"> Godt</div> <div align="center"> Grovt</div> <div align="center"> Heimbakt Brød</div> <div align="center"> i en Fei</div> <div align="center"> <br /></div> <div align="center"> Deigen lages i Kjøkkenmaskin</div> <div align="center"> Litt Gjær, Salt og en smule Søtt</div> <div align="center"> Honning eller Sirup etter hva jeg har</div> <div align="center"> Litt God Matolje, og Væske</div> <div align="center"> Jeg beregner 5 dl Væske pr. 2 liters BrødForm</div> <div align="center"> <br /></div> <div align="center"> Væsken består stort sett av</div> <div align="center"> Yoghurt eller Kulturmelk</div> <div align="center"> Blandet med Lunkent Vann</div> <div align="center"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://1.bp.blogspot.com/-7SLgRDsihHQ/TwnNSlA7BgI/AAAAAAAABPk/a8sHipL1SIk/s1600/deigen.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="265" src="http://1.bp.blogspot.com/-7SLgRDsihHQ/TwnNSlA7BgI/AAAAAAAABPk/a8sHipL1SIk/s400/deigen.jpg" width="400" /></a></div> <div align="center"> <br /></div> <div align="center"> Kjøkkenmaskina får Kjøre og Gå</div> <div align="center"> Mens Jeg heller på</div> <div align="center"> Korn, Gryn, Mjøl, Nøtter, Kli&nbsp;og Frø</div> <div align="center"> Ingrediensene kan variere fra gang til&nbsp;gang</div> <div align="center"> <br /></div> <div align="center"> Deigen skal være litt løsere enn når&nbsp;den skal Knas</div> <div align="center"> Så får den Heve til dobbel størrelse</div> <div align="center"> Etter det, kjøres deigen ned, 3-4 minutter</div> <div align="center"> Mens den øses opp i flere eller kun ei Brødform</div> <div align="center"> <br /></div> <div align="center"> Jeg liker veldig godt Silikonbrødformene mine</div> <div align="center"> Lirosa har to stykk, fra Tupperware</div> <div align="center"> Hvis&nbsp;hun baker Fler</div> <div align="center"> Benytter hun ordinære Brødformer</div> <div align="center"> Som er ikledt Bakepapir</div> <div align="center"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://4.bp.blogspot.com/-SyKiPY0yLLE/TwnOpaoTkCI/AAAAAAAABPs/tFIVflyulOs/s1600/silikonformer.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="275" src="http://4.bp.blogspot.com/-SyKiPY0yLLE/TwnOpaoTkCI/AAAAAAAABPs/tFIVflyulOs/s400/silikonformer.jpg" width="400" /></a></div> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="http://2.bp.blogspot.com/-G-30sa2AXZA/TwnOqtHvFXI/AAAAAAAABP0/d9_Wzk3vfAk/s1600/deig+i+silikonform.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="273" src="http://2.bp.blogspot.com/-G-30sa2AXZA/TwnOqtHvFXI/AAAAAAAABP0/d9_Wzk3vfAk/s400/deig+i+silikonform.jpg" width="400" /></a></div> <br /> <div align="center"> Brøddeigen Klemmes ned</div> <div align="center"> Med ei Skje</div> <div align="center"> Som fuktes med Vann</div> <div align="center"> Da blir det&nbsp;ikke det&nbsp;Grann</div> <div align="center"> Kliss Klass&nbsp;i det hele Tatt</div> <div align="center"> <br /></div> <div align="center"> Så får Brødene Heve </div> <div align="center"> til de når til kanten</div> <div align="center"> På forma Opp</div> <div align="center"> <br /></div> <div align="center"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://4.bp.blogspot.com/-7L_4yVYArXA/TwnOr2nUNwI/AAAAAAAABP8/lt-tFsd8dv4/s1600/brod+i+form.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="353" src="http://4.bp.blogspot.com/-7L_4yVYArXA/TwnOr2nUNwI/AAAAAAAABP8/lt-tFsd8dv4/s400/brod+i+form.jpg" width="400" /></a></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> Svitsj inni Forvarmet Ovn</div> <div style="text-align: center;"> 170 grader på Varmluft</div> <div style="text-align: center;"> eller 190 grader i Vanlig Stekeovn</div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> Der stekes de en snau Times Tid</div> <div style="text-align: center;"> eller 50 minutter for å være Nøyaktig</div> <div style="text-align: center;"> <br /></div> <div align="center"> <br /></div> <div align="center"> Nå skal du høre Hemmeligheten min</div> <div align="center"> Med Silikonformene</div> <div align="center"> De skylles nemlig hver eneste gang</div> <div align="center"> I kaldt Vann etter stekingen</div> <div align="center"> Deretter Vaskes de i varmt Zalovann</div> <div align="center"> Og Skylles og Tørkes Selvfølgelig</div> <div align="center"> Så er de klare til neste Gang</div> <div align="center"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://2.bp.blogspot.com/-RXJ7OM_htCA/TwnOs-P68VI/AAAAAAAABQE/Bx0WMNnKYW0/s1600/grovbrod.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="286" src="http://2.bp.blogspot.com/-RXJ7OM_htCA/TwnOs-P68VI/AAAAAAAABQE/Bx0WMNnKYW0/s400/grovbrod.jpg" width="400" /></a></div> <div align="center"> <br /></div> <div align="center"> Ønsker du ikke å eksperementere</div> <div align="center"> Så finnes det hos<a href="http://kvardagskost.wordpress.com/category/br%C3%B8d/" target="_blank"> Kvardagskost</a> flere</div> <div align="center"> Gode Oppskrifter på Ordentlig Brød</div> <div align="center"> Som Godt kan benyttes som Utgangspunkt</div> <div align="center"> <br /></div> <div align="center"> Nå gjenstår Bare å Ønske Værsågod og Velbekomme</div> <div align="center"> På Kjøkkenbenken min står nybakt brød for hele uka</div> <div align="center"> &nbsp;Skal bare avkjøle dem litt før de får plass i Fryseren, gitt!</div> <div align="center"> <br /></div> <div align="center"> GOD SØNDAGSKVELD</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7132072369569834181-9082857226553645405?l=littsunnere.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/OxnxgrxKF5mXg8WHXsrRGg74pjQ/0/da"><img src="http://feedads.g.doubleclick.net/~a/OxnxgrxKF5mXg8WHXsrRGg74pjQ/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/OxnxgrxKF5mXg8WHXsrRGg74pjQ/1/da"><img src="http://feedads.g.doubleclick.net/~a/OxnxgrxKF5mXg8WHXsrRGg74pjQ/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/LittSunnere/~4/ZDf45H7Rr-k" height="1" width="1"/>lirosahttp://www.blogger.com/profile/04895774230743483222noreply@blogger.com0http://littsunnere.blogspot.com/2012/01/sunt-godt-grovt-heimbakt-i-en-fei.htmltag:blogger.com,1999:blog-7132072369569834181.post-76768487560097536702012-01-07T14:33:00.000+01:002012-01-07T14:33:30.702+01:002012-01-07T14:33:30.702+01:00<div class="separator" style="clear: both; text-align: center;"> <a href="http://1.bp.blogspot.com/-FnKA8LAs3w4/TwhJFEmXKLI/AAAAAAAABPU/1OkzLQ79tlo/s1600/helgens+blandede+salat.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="265" src="http://1.bp.blogspot.com/-FnKA8LAs3w4/TwhJFEmXKLI/AAAAAAAABPU/1OkzLQ79tlo/s400/helgens+blandede+salat.jpg" width="400" /></a></div> <div align="center"> HelgeSalat, som kan Passe til Alt</div> <div align="center"> Med eller Uten Dressing og Tilbehør</div> <div align="center"> <br /></div> <div align="center"> Issalat</div> <div align="center"> Ananas</div> <div align="center"> Agurk</div> <div align="center"> Tomat</div> <div align="center"> Paprika</div> <div align="center"> Ost</div> <div align="center"> Oliven</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7132072369569834181-7676848756009753670?l=littsunnere.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/LAj2whgcic_P9rBnUjo9yOTNexg/0/da"><img src="http://feedads.g.doubleclick.net/~a/LAj2whgcic_P9rBnUjo9yOTNexg/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/LAj2whgcic_P9rBnUjo9yOTNexg/1/da"><img src="http://feedads.g.doubleclick.net/~a/LAj2whgcic_P9rBnUjo9yOTNexg/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/LittSunnere/~4/EE86I5-jyGo" height="1" width="1"/>lirosahttp://www.blogger.com/profile/04895774230743483222noreply@blogger.com0http://littsunnere.blogspot.com/2012/01/helgas-blandede-salat.htmltag:blogger.com,1999:blog-7132072369569834181.post-29801497965368747862012-01-06T19:10:00.000+01:002012-01-06T19:11:39.564+01:002012-01-06T19:11:39.564+01:00<div align="center"> Hos oss er det for Tiden</div> <div align="center"> Gnistrende Flott </div> <div align="center"> Sparkføre</div> <div align="center"> Det gjør så Godt</div> <div align="center"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://1.bp.blogspot.com/-VMVKuDUSa9E/Twc2KE3ubJI/AAAAAAAABPE/ML-l7Rl2EJ0/s1600/spark.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="http://1.bp.blogspot.com/-VMVKuDUSa9E/Twc2KE3ubJI/AAAAAAAABPE/ML-l7Rl2EJ0/s320/spark.jpg" width="320" /></a></div> <div align="center"> <br /></div> <div align="center"> En Kort eller Lang Sparktur</div> <div align="center"> Gjør godt i hele Kroppen</div> <div align="center"> <br /></div> <div align="center"> Etter årets aller første </div> <div align="center"> fikk jeg jeg kjenne det</div> <div align="center"> i Lår og Legger</div> <div align="center"> i to Døgn etterpå</div> <div align="center"> <br /></div> <div align="center"> Men det er Godt det og</div> <div align="center"> Kjenne at man har brukt Kroppen</div> <div align="center"> Kjenne at man får brukt andre&nbsp;Muskler</div> <div align="center"> Enn dem man vanligvis gjør</div> <div align="center"> <br /></div> <div align="center"> Dessuten gjør det Godt å være Ute</div> <div align="center"> Bare man ikke beveger seg på Utrygg Is</div> <div align="center"> For det kan jeg i år ikke advare nok i mot</div> <div align="center"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://3.bp.blogspot.com/-YrDTAgcRq0A/Twc3tJn974I/AAAAAAAABPM/XhkyGlv-Y1o/s1600/tynn+is.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="http://3.bp.blogspot.com/-YrDTAgcRq0A/Twc3tJn974I/AAAAAAAABPM/XhkyGlv-Y1o/s320/tynn+is.jpg" width="320" /></a></div> <div align="center"> <br /></div> <div align="center"> Syltynn Isskorpe med snø oppå</div> <div align="center"> Snøen isolerer slik at isen under</div> <div align="center"> bare er Skjør og Livsfarlig</div> <div align="center"> For å si det Rett Ut</div> <div align="center"> Tenk På Det Og Ikke Glem</div> <div align="center"> Selv om mange Kuldegrader skulle komme</div> <div align="center"> <br /></div> <div align="center"> Nå Skal Lirosa ut å Svømme</div> <div align="center"> Ikke i sjøen, å nei og nei</div> <div align="center"> Men noen Hundremeter </div> <div align="center"> i et Svømmebasseng</div> <div align="center"> Så Blir det&nbsp;Badstu Etterpå</div> <div align="center"> <br /></div> <div align="center"> Ha en fin FredagsKveld</div> <div align="center"> Du som&nbsp;Kan</div> <div align="center"> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7132072369569834181-2980149796536874786?l=littsunnere.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/X38NjmMB6gytsY1ulNylupI9mak/0/da"><img src="http://feedads.g.doubleclick.net/~a/X38NjmMB6gytsY1ulNylupI9mak/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/X38NjmMB6gytsY1ulNylupI9mak/1/da"><img src="http://feedads.g.doubleclick.net/~a/X38NjmMB6gytsY1ulNylupI9mak/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/LittSunnere/~4/HB9ITPy1iFY" height="1" width="1"/>lirosahttp://www.blogger.com/profile/04895774230743483222noreply@blogger.com0http://littsunnere.blogspot.com/2012/01/gnistrende-flott-og-godt.htmltag:blogger.com,1999:blog-7132072369569834181.post-37374177237298848252012-01-06T18:54:00.003+01:002012-01-06T18:54:58.037+01:002012-01-06T18:54:58.037+01:00<div class="separator" style="clear: both; text-align: center;"> <a href="http://1.bp.blogspot.com/-p5n7lRDOIWs/Twc0i1CoNsI/AAAAAAAABO0/sLaZImjmiB0/s1600/dagens+friske+salat.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="265" src="http://1.bp.blogspot.com/-p5n7lRDOIWs/Twc0i1CoNsI/AAAAAAAABO0/sLaZImjmiB0/s400/dagens+friske+salat.jpg" width="400" /></a></div> <br /> <div align="center"> Dagens&nbsp;Enkle og&nbsp;Friske&nbsp;Salat</div> <div align="center"> Gulrotstaver og Eplebåter</div> <div align="center"> Bare å Forsyne seg Velbekomme</div> <div align="center"> <br /></div> <div align="center"> Dagens Alternative Salat</div> <div align="center"> Revet Eple og Revet Gulrot</div> <div align="center"> Smaker Godt Værsågod</div> <div align="center"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://4.bp.blogspot.com/-1eFLkMWU4_o/Twc0kaZVbAI/AAAAAAAABO8/93XJY6DAK24/s1600/dagens+salat.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="265" src="http://4.bp.blogspot.com/-1eFLkMWU4_o/Twc0kaZVbAI/AAAAAAAABO8/93XJY6DAK24/s400/dagens+salat.jpg" width="400" /></a></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7132072369569834181-3737417723729884825?l=littsunnere.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/NkVFp76SZr0vltyjoUhc4kMrY_M/0/da"><img src="http://feedads.g.doubleclick.net/~a/NkVFp76SZr0vltyjoUhc4kMrY_M/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/NkVFp76SZr0vltyjoUhc4kMrY_M/1/da"><img src="http://feedads.g.doubleclick.net/~a/NkVFp76SZr0vltyjoUhc4kMrY_M/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/LittSunnere/~4/6ts9H-aE_lE" height="1" width="1"/>lirosahttp://www.blogger.com/profile/04895774230743483222noreply@blogger.com0http://littsunnere.blogspot.com/2012/01/dagens-enkle-salat.htmltag:blogger.com,1999:blog-7132072369569834181.post-52607637430539771122012-01-05T13:43:00.001+01:002012-01-05T13:43:30.256+01:002012-01-05T13:43:30.256+01:00<div class="separator" style="clear: both; text-align: center;"> <a href="http://1.bp.blogspot.com/-xu_2ABjPq-I/TwWSruTJWGI/AAAAAAAABOU/IwoUHjzLMV0/s1600/FOKUS+FYSISK+AKTIVITET.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="276" src="http://1.bp.blogspot.com/-xu_2ABjPq-I/TwWSruTJWGI/AAAAAAAABOU/IwoUHjzLMV0/s400/FOKUS+FYSISK+AKTIVITET.jpg" width="400" /></a></div> <div style="text-align: center;"> Nytt ÅR</div> <div style="text-align: center;"> Nye MULIGHETER</div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> I Fokus Nå er Fysisk Aktivitet</div> <div style="text-align: center;"> Alle trenger å røre seg</div> <div style="text-align: center;"> Alle trenger å bruke kroppen sin</div> <div style="text-align: center;"> Fysisk Aktivitet er Alfa og Omega</div> <div style="text-align: center;"> for å holde hjulene i gang</div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> Mosjon, Sport, Trim og Trening</div> <div style="text-align: center;"> Hva gjør DU for å holde kroppen i form?</div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> Vi trenger&nbsp;slett ikke være toppidrettsstjerner alle mann</div> <div style="text-align: center;"> Vi trenger heller ikke trene hardt for å være i brukbar form</div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> Men vi trenger å bruke kroppen vår</div> <div style="text-align: center;"> Vi trenger å være i rørelse</div> <div style="text-align: center;"> Vi trenger å være i fysisk aktivitet</div> <div style="text-align: center;"> På ett eller annet Nivå</div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> Bli med du også da vel</div> <div style="text-align: center;"> i 2012 å hold FOKUS på </div> <div style="text-align: center;"> Fysisk Aktivitet</div> <div style="text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://2.bp.blogspot.com/-pgymQ1LkubE/TwWZeceElyI/AAAAAAAABOg/1QYcBcweyZM/s1600/FOKUS+FYSISK+AKTIVITET.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="221" src="http://2.bp.blogspot.com/-pgymQ1LkubE/TwWZeceElyI/AAAAAAAABOg/1QYcBcweyZM/s320/FOKUS+FYSISK+AKTIVITET.jpg" width="320" /></a></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> Skriv innlegg i bloggen din</div> <div style="text-align: center;"> Bruk gjerne banneren her </div> <div style="text-align: center;"> Link gjerne til innlegget her</div> <div style="text-align: center;"> Skriv en hilsen i kommentarfeltet</div> <div style="text-align: center;"> nedenfor så legger jeg bloggen din til </div> <div style="text-align: center;"> Fokusblogglista her</div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> Til opplysning vil jeg bare si</div> <div style="text-align: center;"> At bildet er tatt under fjorårets<a href="http://www.acr.gl/" target="_blank"> Artic Circle Race</a></div> <div style="text-align: center;"> på Grønland<a href="http://strikkespinn.wordpress.com/2011/04/05/artic-circle-race-hat-eller-lue/" target="_blank"> der maken min gikk på ski</a></div> <div style="text-align: center;"> Selv har jeg overhodet ikke slike ambisjoner</div> <div style="text-align: center;"> i tankene når det gjelder Fysisk Aktivitet</div> <div style="text-align: center;"> Bare så det er sagt</div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> God og Aktiv Januar!</div> <div style="text-align: center;"> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7132072369569834181-5260763743053977112?l=littsunnere.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/OVafRxUeEa_-szPKnZ5Z8Y66uoU/0/da"><img src="http://feedads.g.doubleclick.net/~a/OVafRxUeEa_-szPKnZ5Z8Y66uoU/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/OVafRxUeEa_-szPKnZ5Z8Y66uoU/1/da"><img src="http://feedads.g.doubleclick.net/~a/OVafRxUeEa_-szPKnZ5Z8Y66uoU/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/LittSunnere/~4/MXXNTdTPnTg" height="1" width="1"/>lirosahttp://www.blogger.com/profile/04895774230743483222noreply@blogger.com4http://littsunnere.blogspot.com/2012/01/fokus-fysisk-aktivitet.htmltag:blogger.com,1999:blog-7132072369569834181.post-36109197180152939892012-01-04T17:12:00.000+01:002012-01-04T17:12:34.251+01:002012-01-04T17:12:34.251+01:00<div style="text-align: center;"> Velkommen til 2012.</div> <div style="text-align: center;"> Lirosas Litt Sunnere</div> <div style="text-align: center;"> <a href="http://littsunnere.blogspot.com/search/label/fokus" target="_blank">har i 2011 forsøkt å sette fokus på</a></div> <div style="text-align: center;"> ulike tema som kan bidra </div> <div style="text-align: center;"> til å gjøre oss litt sunnere</div> <div style="text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://2.bp.blogspot.com/-E-eoLGFFemc/TwRzkyJYWJI/AAAAAAAABNw/QsbguIsSaPE/s1600/5omdagen.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="383" src="http://2.bp.blogspot.com/-E-eoLGFFemc/TwRzkyJYWJI/AAAAAAAABNw/QsbguIsSaPE/s400/5omdagen.jpg" width="400" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://3.bp.blogspot.com/-_E_qLAxB52I/TeyUJlEcwmI/AAAAAAAAAbM/MUEekpS1vko/s1600/situps.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="263" src="http://3.bp.blogspot.com/-_E_qLAxB52I/TeyUJlEcwmI/AAAAAAAAAbM/MUEekpS1vko/s400/situps.jpg" width="400" /></a></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> Lirosas første Fokus var&nbsp;<a href="http://littsunnere.blogspot.com/2011/05/fokus-knipevelser.html" target="_blank">Knipeøvelser</a></div> <div style="text-align: center;"> Måneden etter gjorde vi <a href="http://littsunnere.blogspot.com/2011/06/fokus-magevelser.html" target="_blank">Mageøvelser</a></div> <div style="text-align: center;"> Vi har drukket<a href="http://littsunnere.blogspot.com/2011/07/fokus-vann.html" target="_blank">&nbsp;Vann</a>, og spist masse&nbsp;<a href="http://littsunnere.blogspot.com/2011/08/fokus-br.html" target="_blank">Bær</a></div> <div style="text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://3.bp.blogspot.com/-DM9F0n6FqYE/TwRzyU6Ok_I/AAAAAAAABN8/vR6x5Xf6SQ4/s1600/jordbar.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="265" src="http://3.bp.blogspot.com/-DM9F0n6FqYE/TwRzyU6Ok_I/AAAAAAAABN8/vR6x5Xf6SQ4/s400/jordbar.jpg" width="400" /></a></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <a href="http://littsunnere.blogspot.com/2011/09/fokus-omega-3-6-og-9.html" target="_blank">Omega Fettsyrer</a> har vi vært bevisste på å få i oss</div> <div style="text-align: center;"> og i&nbsp;Oktober begynnte vi å dyrke<a href="http://littsunnere.blogspot.com/2011/10/fokus-spirer.html" target="_blank"> Spirer</a></div> <div style="text-align: center;"> For deretter å fokusere på <a href="http://littsunnere.blogspot.com/2011/11/fokus-rydding.html" target="_blank">Rydding</a></div> <div style="text-align: center;"> der vi fikk med oss<a href="http://www.blogger.com/profile/11224506888263486522" target="_blank"> Hilde</a> som skriver bloggen</div> <div style="text-align: center;"> Fra <a href="http://granheim2.blogspot.com/" target="_blank">Årstid til Årstid</a>&nbsp;og<a href="http://www.blogger.com/profile/00030630864350648281" target="_blank"> Sirah </a>med <a href="http://sirahblog.blogspot.com/" target="_blank">Sirahblog</a></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> Veldig mye mer inspirerende å blogge tema</div> <div style="text-align: center;"> når vi er flere; Tusen takk til Dere!</div> <div style="text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://3.bp.blogspot.com/-ZJEHitx4cxs/TsYRNSFfmCI/AAAAAAAABGU/32Ht70ENp9g/s1600/levende+spirer.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="307" src="http://3.bp.blogspot.com/-ZJEHitx4cxs/TsYRNSFfmCI/AAAAAAAABGU/32Ht70ENp9g/s400/levende+spirer.jpg" width="400" /></a></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> I Desember var Lirosas Fokus:</div> <div style="text-align: center;"> <a href="http://littsunnere.blogspot.com/2011/12/fokus-pyssel-og-gode-gjerninger.html" target="_blank">Pyssel og Gode Gjerninger</a></div> <div style="text-align: center;"> Det er nemlig ikke bare hva vi putter i munnen</div> <div style="text-align: center;"> Som bidrar til at vi kan bli litt sunnere</div> <div style="text-align: center;"> Kropp og Sjel henger i hop og samspilll</div> <div style="text-align: center;"> med andre er en viktig bit for vårt ve og vel</div> <div style="text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://4.bp.blogspot.com/-Gzn91KQQ67o/TwR4iKMh8QI/AAAAAAAABOI/D2G_Wh6USps/s1600/glogg.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="265" src="http://4.bp.blogspot.com/-Gzn91KQQ67o/TwR4iKMh8QI/AAAAAAAABOI/D2G_Wh6USps/s400/glogg.jpg" width="400" /></a></div> <div class="separator" style="clear: both; text-align: center;"> </div> <div style="text-align: center;"> Lirosa vil i 2012 fortsette med å sette Fokus på ulike tema</div> <div style="text-align: center;"> Som kan bidra til at vi gradvis kan oppnå bedre helse </div> <div style="text-align: center;"> og forhøyet livskvalitet uten altfor store </div> <div style="text-align: center;"> eller fanatiske omveltninger i livet vårt</div> <div style="text-align: center;"> Lirosa håper og&nbsp;ønsker derfor at flere vil bli med!</div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> Selv forsøker jeg nemlig så godt jeg kan</div> <div style="text-align: center;"> Og ønsker at mange i 2012 </div> <div style="text-align: center;"> skal bli&nbsp;rett og slett:&nbsp;litt sunnere</div> <div style="text-align: center;"> uten å bli fanatiske</div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> GODT NYTT ÅR!</div> <div style="text-align: center;"> <br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7132072369569834181-3610919718015293989?l=littsunnere.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/19i5JsCJjmD1HrM7Wf_FZJNKPw4/0/da"><img src="http://feedads.g.doubleclick.net/~a/19i5JsCJjmD1HrM7Wf_FZJNKPw4/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/19i5JsCJjmD1HrM7Wf_FZJNKPw4/1/da"><img src="http://feedads.g.doubleclick.net/~a/19i5JsCJjmD1HrM7Wf_FZJNKPw4/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/LittSunnere/~4/LU2z1GiUg-s" height="1" width="1"/>lirosahttp://www.blogger.com/profile/04895774230743483222noreply@blogger.com1http://littsunnere.blogspot.com/2012/01/nytt-ar.htmltag:blogger.com,1999:blog-7132072369569834181.post-6126993907594044782011-12-24T08:14:00.000+01:002011-12-24T08:14:18.730+01:002011-12-24T08:14:18.730+01:00<div class="separator" style="clear: both; text-align: center;"> <a href="http://3.bp.blogspot.com/-S_7b8v3jZrQ/TvV0tGZGLII/AAAAAAAABMI/-sdibk7HkfU/s1600/pepperkakehusetkirka.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="http://3.bp.blogspot.com/-S_7b8v3jZrQ/TvV0tGZGLII/AAAAAAAABMI/-sdibk7HkfU/s400/pepperkakehusetkirka.jpg" width="337" /></a></div> <div class="separator" style="clear: both; text-align: center;"> Ungene har pyntet Pepperkakehus</div> <div class="separator" style="clear: both; text-align: center;"> En sen desemberkveld med litt ekstra godterikos</div> <div class="separator" style="clear: both; text-align: center;"> Nonstop og andre Søtsaker hører til på et ekte </div> <div class="separator" style="clear: both; text-align: center;"> Kakehus, -noen tradisjoner&nbsp;er det viktig&nbsp;å holde på</div> <div class="separator" style="clear: both; text-align: center;"> Selv om Årets hus ikke ble bakt bra bunnen av</div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://4.bp.blogspot.com/-pNop7mvrinA/TvV1OEbjERI/AAAAAAAABMU/jRCuAtTztik/s1600/pepperkakehus+pyntetid.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="http://4.bp.blogspot.com/-pNop7mvrinA/TvV1OEbjERI/AAAAAAAABMU/jRCuAtTztik/s320/pepperkakehus+pyntetid.jpg" width="320" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://1.bp.blogspot.com/-0SAb-RjxnwA/TvV1Qn-ZHCI/AAAAAAAABMc/evRv7qJCz1U/s1600/pepperkakehus+pynt.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="http://1.bp.blogspot.com/-0SAb-RjxnwA/TvV1Qn-ZHCI/AAAAAAAABMc/evRv7qJCz1U/s320/pepperkakehus+pynt.jpg" width="320" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://4.bp.blogspot.com/-tej1OoGP_R0/TvV1SM4Sn8I/AAAAAAAABMk/YoHMIsG5OGY/s1600/pepperkakehus+deler.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="http://4.bp.blogspot.com/-tej1OoGP_R0/TvV1SM4Sn8I/AAAAAAAABMk/YoHMIsG5OGY/s320/pepperkakehus+deler.jpg" width="320" /></a></div> <div style="clear: both; text-align: center;"> Det gjelder å kunne fire litt</div> <div style="clear: both; text-align: center;"> Kjenne etter hva som er viktig og slikt</div> <div style="clear: both; text-align: center;"> Det er ikke alltid man rekker alt som man vil</div> <div style="clear: both; text-align: center;"> For oss er det stunden med pynting</div> <div style="clear: both; text-align: center;"> Som er stas, selve kakehusspisinga</div> <div style="clear: both; text-align: center;"> blir det sjelden så mye av</div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> Ølet er tappet og klart</div> <div style="text-align: center;"> Til og med prøvesmakt</div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://1.bp.blogspot.com/-VhfKZ7q4Sm8/TvV2rjQxRTI/AAAAAAAABMw/HsCC1XqH9tw/s1600/olet.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="http://1.bp.blogspot.com/-VhfKZ7q4Sm8/TvV2rjQxRTI/AAAAAAAABMw/HsCC1XqH9tw/s320/olet.jpg" width="320" /></a></div> <div style="text-align: center;"> Julesild har vi også lagd</div> <div style="text-align: center;"> Det er supergod og sunn Julemat</div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://1.bp.blogspot.com/-jx6y005xeC4/TvV3Ewb8lkI/AAAAAAAABM8/tKoRDlnNX1U/s1600/sursild.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="http://1.bp.blogspot.com/-jx6y005xeC4/TvV3Ewb8lkI/AAAAAAAABM8/tKoRDlnNX1U/s320/sursild.jpg" width="320" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://4.bp.blogspot.com/-43Qry3nVKDw/TvV3G91FGNI/AAAAAAAABNE/ZBbxZ4XTsNM/s1600/tomatsild.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="http://4.bp.blogspot.com/-43Qry3nVKDw/TvV3G91FGNI/AAAAAAAABNE/ZBbxZ4XTsNM/s320/tomatsild.jpg" width="320" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://4.bp.blogspot.com/-pCQ2L03wzIo/TvV3IEEUPoI/AAAAAAAABNM/HZU2YMF-PQs/s1600/sildegaver.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="http://4.bp.blogspot.com/-pCQ2L03wzIo/TvV3IEEUPoI/AAAAAAAABNM/HZU2YMF-PQs/s320/sildegaver.jpg" width="320" /></a></div> <div style="text-align: center;"> Nissen har fått grøt</div> <div style="text-align: center;"> Og treet er Pyntet</div> <div style="text-align: center;"> Lysene tennes litt senere i dag </div> <div style="text-align: center;"> Før det er det noen gaver som skal ordnes</div> <div style="text-align: center;"> Noen Julhilsener som skal overbringes</div> <div style="text-align: center;"> Og her er en gave til deg</div> <div style="text-align: center;"> <a href="http://strikkespinn.files.wordpress.com/2011/12/elleve-bud.pdf" target="_blank"><strong>De Elleve Bud om å gjøre Ingenting</strong></a></div> <div style="text-align: center;"> Hvis du mangler en og trenger en i en fei</div> <div style="text-align: center;"> Bare skrive den ut</div> <div style="text-align: center;"> og Henge den opp I glass og ramme om du vil</div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://3.bp.blogspot.com/-ge7Ok6NN0IY/TvV6TyONXCI/AAAAAAAABNY/Di3TpZCSLUY/s1600/11Bud.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="http://3.bp.blogspot.com/-ge7Ok6NN0IY/TvV6TyONXCI/AAAAAAAABNY/Di3TpZCSLUY/s400/11Bud.jpg" width="282" /></a></div> <div style="text-align: center;"> Klikk for&nbsp;PDF-fil<a href="http://strikkespinn.files.wordpress.com/2011/12/elleve-bud-med-bilde-hvit-skrift.pdf" target="_blank">&nbsp;<strong>med bilde og Hvit skrift</strong></a></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> Herved ønskes dere alle ei</div> <div style="text-align: center;"> RIKTIG GOD JUL!</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7132072369569834181-612699390759404478?l=littsunnere.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/uHCaG7j2dk6zUq6ghK787oJQ19U/0/da"><img src="http://feedads.g.doubleclick.net/~a/uHCaG7j2dk6zUq6ghK787oJQ19U/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/uHCaG7j2dk6zUq6ghK787oJQ19U/1/da"><img src="http://feedads.g.doubleclick.net/~a/uHCaG7j2dk6zUq6ghK787oJQ19U/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/LittSunnere/~4/4JOtXEaaTrI" height="1" width="1"/>lirosahttp://www.blogger.com/profile/04895774230743483222noreply@blogger.com1http://littsunnere.blogspot.com/2011/12/god-jul.htmltag:blogger.com,1999:blog-7132072369569834181.post-66862603191468361942011-12-23T21:49:00.001+01:002011-12-23T21:49:52.293+01:002011-12-23T21:49:52.293+01:00<div class="separator" style="clear: both; text-align: center;"> <a href="http://2.bp.blogspot.com/-98vqYdNYwxs/TvTpKRHfp5I/AAAAAAAABL8/m6Q6zyoBcww/s1600/dagens+salat+kinakal%252C+paprika%252C+agurk+rosiner.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="265" src="http://2.bp.blogspot.com/-98vqYdNYwxs/TvTpKRHfp5I/AAAAAAAABL8/m6Q6zyoBcww/s400/dagens+salat+kinakal%252C+paprika%252C+agurk+rosiner.jpg" width="400" /></a></div> <div align="center"> Kinakål</div> <div align="center"> Agurk</div> <div align="center"> Paprika</div> <div align="center"> Rosiner</div> <div align="center"> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7132072369569834181-6686260319146836194?l=littsunnere.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/4m0SXGRdusPOFfYCXoL-MnBt-l8/0/da"><img src="http://feedads.g.doubleclick.net/~a/4m0SXGRdusPOFfYCXoL-MnBt-l8/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/4m0SXGRdusPOFfYCXoL-MnBt-l8/1/da"><img src="http://feedads.g.doubleclick.net/~a/4m0SXGRdusPOFfYCXoL-MnBt-l8/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/LittSunnere/~4/pWbG8JbB-T8" height="1" width="1"/>lirosahttp://www.blogger.com/profile/04895774230743483222noreply@blogger.com0http://littsunnere.blogspot.com/2011/12/dagens-lille-julaften-salat.htmltag:blogger.com,1999:blog-7132072369569834181.post-55056426982695007742011-12-20T09:34:00.000+01:002011-12-20T09:37:47.195+01:002011-12-20T09:37:47.195+01:00<div class="separator" style="clear: both; text-align: center;"> <a href="http://1.bp.blogspot.com/-d04zrc83LTw/TvA9NQT9cRI/AAAAAAAABLw/I2jV7zopMwU/s1600/dagens+salat-gulrot.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="292" src="http://1.bp.blogspot.com/-d04zrc83LTw/TvA9NQT9cRI/AAAAAAAABLw/I2jV7zopMwU/s320/dagens+salat-gulrot.jpg" width="320" /></a></div> <div align="center"> Rå Gulrot</div> <div align="center"> I lange Staver</div> <div align="center"> Knaskende Sprø</div> <div align="center"> Kan man Spise </div> <div align="center"> Til Middag</div> <div align="center"> Lunsj eller Kvelds</div> <div align="center"> <br /></div> <div align="center"> <a href="http://www.blogger.com/goog_1255468559">Gulrot har få Kalorier</a>&nbsp;<a href="http://www.blogger.com/goog_1255468559">men inneholder</a></div> <div align="center"> <a href="http://www.blogger.com/goog_1255468559">flere nyttige </a><a href="http://matvaretabellen.no/index_html/tabell_view?nutrients=&amp;searchmode=%20normal&amp;grouping=0&amp;togglerowcol=col" target="_blank">Mineraler og Vitaminer</a></div> <div align="center"> Gulrot er spesiellt rik på A-vitamin og BetaKaroten</div> <div align="center"> som er godt for synet, huden, vekst og utvikling</div> <div align="center"> <a href="http://www.blogger.com/goog_1255468565">Betakaroten virker&nbsp;som en kraftig antioksydant </a></div> <div align="center"> <a href="http://www.helsekostopplysningen.no/Innhold/Kost--Kosttilskudd/Vitamniner-og-mineraler/Vitaminlignende-stoffer/Betakaroten/" target="_blank">og kan beskytte mot virusangrep</a></div> <div align="center"> 100 g norsk rå gulrot inneholder </div> <div style="text-align: center;"> 5250.0 µg BetaKaroten</div> <div style="text-align: center;"> 438.0 RAE Vitamin A</div> <div align="center"> <a href="http://www.doktoronline.no/qa/forum/21/qa3982665_betakaroten_leverskade.html" target="_blank">Noe som skal dekke dagsbehovet og vel så det!</a></div> <div align="center"> <br /></div> <table class="avalist"> <tbody> <tr class="odd"><td></td><td><div style="text-align: center;"> <br /></div> </td></tr> <tr class="even"><td></td><td></td></tr> </tbody> </table> <div align="center"> <br /></div> <div align="center"> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7132072369569834181-5505642698269500774?l=littsunnere.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/-_1gN-ABbRhkhmwFqM4z4G0klgU/0/da"><img src="http://feedads.g.doubleclick.net/~a/-_1gN-ABbRhkhmwFqM4z4G0klgU/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/-_1gN-ABbRhkhmwFqM4z4G0klgU/1/da"><img src="http://feedads.g.doubleclick.net/~a/-_1gN-ABbRhkhmwFqM4z4G0klgU/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/LittSunnere/~4/UTw38VFVGl0" height="1" width="1"/>lirosahttp://www.blogger.com/profile/04895774230743483222noreply@blogger.com1http://littsunnere.blogspot.com/2011/12/dagens-salat_20.htmltag:blogger.com,1999:blog-7132072369569834181.post-42422860773466112862011-12-19T11:17:00.000+01:002011-12-19T13:12:58.745+01:002011-12-19T13:12:58.745+01:00<div align="center"> Vegansk</div> <div align="center"> Økologisk</div> <div align="center"> Energipåfyll</div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://1.bp.blogspot.com/-O8gGnVAAq0A/Tu8KN5oT65I/AAAAAAAABLA/UbNYl2GNOzo/s1600/sjokodrikk+i+BB.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="http://1.bp.blogspot.com/-O8gGnVAAq0A/Tu8KN5oT65I/AAAAAAAABLA/UbNYl2GNOzo/s400/sjokodrikk+i+BB.jpg" width="307" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://www.sanabona.no/nettbutikk/detaljer/120/31/n%C3%B8tter-naturell/%C3%98kologiske-r%C3%A5-mandler-1-kg" target="_blank">8-10 Økologiske Raw Mandler</a></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://www.sanabona.no/nettbutikk/detaljer/45/1/r%C3%A5-kakao/r%C3%A5-kakao-b%C3%B8nner-med-skall-454-gr" target="_blank">4-6 Økologiske Raw Kakaobønner</a></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://www.iherb.com/Eden-Foods-Dried-Blueberries-Organic-4-oz-113-g/15702?at=0" target="_blank">1&nbsp;liten håndfull&nbsp;Blåbær, frosne eller tørkede</a></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://www.sanabona.no/nettbutikk/detaljer/104/28/bipollen-produkter/sana-bona-%C3%B8kol-bipollen-225-g" target="_blank">1 ts Økologisk Bipollen</a></div> <div class="separator" style="clear: both; text-align: center;"> 1 Banan</div> <div class="separator" style="clear: both; text-align: center;"> Fyll på med Soyamelk eller <a href="http://littsunnere.blogspot.com/2011/07/mandelmelk.html" target="_blank">Nøttemelk</a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> Blendes Blendes Blendes</div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://2.bp.blogspot.com/-3_TFaasriEs/Tu8N8y5lM_I/AAAAAAAABLI/nAJyv2qTs3M/s1600/sjoko+i+blender.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="361" src="http://2.bp.blogspot.com/-3_TFaasriEs/Tu8N8y5lM_I/AAAAAAAABLI/nAJyv2qTs3M/s400/sjoko+i+blender.jpg" width="400" /></a></div> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="http://4.bp.blogspot.com/-Na6Zcc3ZTa8/Tu8N_PbBxAI/AAAAAAAABLQ/DkBiGklvTco/s1600/sjokodrikk.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="265" src="http://4.bp.blogspot.com/-Na6Zcc3ZTa8/Tu8N_PbBxAI/AAAAAAAABLQ/DkBiGklvTco/s400/sjokodrikk.jpg" width="400" /></a></div> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="http://1.bp.blogspot.com/-zjUrFVC1Vfw/Tu8OC9GTDNI/AAAAAAAABLY/e6jffU9f25A/s1600/sjoko+BB.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="265" src="http://1.bp.blogspot.com/-zjUrFVC1Vfw/Tu8OC9GTDNI/AAAAAAAABLY/e6jffU9f25A/s400/sjoko+BB.jpg" width="400" /></a></div> <br /> <div align="center"> <a href="http://www.blogger.com/goog_74813459">Nytes Nytes Nytes</a></div> <div align="center"> <a href="http://littsunnere.blogspot.com/2011/07/snedig-smasak.html" target="_blank">Som et eget lite Måltid</a></div> <div align="center"> <br /></div> <div align="center"> Sunt og Godt</div> <div align="center"> <br /></div> <div align="center"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://2.bp.blogspot.com/-TuqSo60I650/Tu8OHlEO3YI/AAAAAAAABLo/h9ZnichrzVQ/s1600/sjokoshake.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="http://2.bp.blogspot.com/-TuqSo60I650/Tu8OHlEO3YI/AAAAAAAABLo/h9ZnichrzVQ/s640/sjokoshake.jpg" width="420" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div align="center"> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7132072369569834181-4242286077346611286?l=littsunnere.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/Lpe6Zi5FePTd6KaUYsmAuwxbRak/0/da"><img src="http://feedads.g.doubleclick.net/~a/Lpe6Zi5FePTd6KaUYsmAuwxbRak/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/Lpe6Zi5FePTd6KaUYsmAuwxbRak/1/da"><img src="http://feedads.g.doubleclick.net/~a/Lpe6Zi5FePTd6KaUYsmAuwxbRak/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/LittSunnere/~4/CEiYt5tFD9M" height="1" width="1"/>lirosahttp://www.blogger.com/profile/04895774230743483222noreply@blogger.com0http://littsunnere.blogspot.com/2011/12/vegansk-sjokoshake.htmltag:blogger.com,1999:blog-7132072369569834181.post-77389992524731787182011-12-17T19:46:00.003+01:002011-12-17T19:46:53.850+01:002011-12-17T19:46:53.850+01:00<div class="separator" style="clear: both; text-align: center;"> <a href="http://1.bp.blogspot.com/-xJlu-QqjJDk/TuziUpAt_bI/AAAAAAAABKY/goRvwLE8M8U/s1600/seigmenn.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="265" src="http://1.bp.blogspot.com/-xJlu-QqjJDk/TuziUpAt_bI/AAAAAAAABKY/goRvwLE8M8U/s400/seigmenn.jpg" width="400" /></a></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> Så var Juleølet satt</div> <div style="text-align: center;"> Vi lager tomtebrygg</div> <div style="text-align: center;"> som godt kan likes og nytes </div> <div style="text-align: center;"> Av både store og små</div> <div style="text-align: center;"> <a href="http://kvardagskost.wordpress.com/2010/12/19/%C3%B8l-til-jul/" target="_blank">Oppskriften vår finner du her...</a></div> <div style="text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://4.bp.blogspot.com/-h-YldIz-7cs/TuzicZl7upI/AAAAAAAABKg/Fm8_0ZVqWN8/s1600/tomtebrygg.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="265" src="http://4.bp.blogspot.com/-h-YldIz-7cs/TuzicZl7upI/AAAAAAAABKg/Fm8_0ZVqWN8/s400/tomtebrygg.jpg" width="400" /></a></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> Brygget får stå på en Kjøkkenstol</div> <div style="text-align: center;"> På Kjøkkenet, der Temperaturen er</div> <div style="text-align: center;"> Akkurat passe God, Helt til det er Klart</div> <div style="text-align: center;"> Til Å tappes opp, et par dager før Jul</div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> Annet pyssel vi har bedrevet</div> <div style="text-align: center;"> er å Lage Seigmenner</div> <div style="text-align: center;"> for aller første gang</div> <div style="text-align: center;"> Eller rettere Sagt:</div> <div style="text-align: center;"> Seigdamer og Seige Søte Juletrær</div> <div style="text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://3.bp.blogspot.com/-Asw4oLWzMwc/TuzijePvmRI/AAAAAAAABKo/teI8Lo4Cg7w/s1600/seigmenn+utstikking.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="301" src="http://3.bp.blogspot.com/-Asw4oLWzMwc/TuzijePvmRI/AAAAAAAABKo/teI8Lo4Cg7w/s400/seigmenn+utstikking.jpg" width="400" /></a></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <a href="http://monicasoppskrifter.blogspot.com/2011/12/mer-julegodteri-syrlige-seigmenn.html" target="_blank">Oppskrift på dem fant jeg hos Monicas Matverden</a></div> <div style="text-align: center;"> Der det foressten er mye annet fristende og julegodt</div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> 1 kg sukker løses opp i 2 dl vann</div> <div style="text-align: center;"> 100 g gelatinpulver og 4 ts sitronsyre</div> <div style="text-align: center;"> løses opp i 2 dl vann</div> <div style="text-align: center;"> Alt blandes sammen og smaksettes med</div> <div style="text-align: center;"> noen dråper eterisk olje eller fruktessens</div> <div style="text-align: center;"> og evt. litt konditorfarge etter ønske</div> <div style="text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://2.bp.blogspot.com/-EJynPuvWc_Q/Tuziq5ta_jI/AAAAAAAABKw/nicV9ldADAM/s1600/seigmenner+pa+plate.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="265" src="http://2.bp.blogspot.com/-EJynPuvWc_Q/Tuziq5ta_jI/AAAAAAAABKw/nicV9ldADAM/s400/seigmenner+pa+plate.jpg" width="400" /></a></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> Vi delte blandingen i to</div> <div style="text-align: center;"> der den ene fikk rød farge og eplesmak</div> <div style="text-align: center;"> og den andre ble gul med sitronsmak</div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> Etter et par dager på bakepapirkledt stekebrett</div> <div style="text-align: center;"> ble så damene og juletrærne stukket ut</div> <div style="text-align: center;"> og vendt i finkornet sukker</div> <div style="text-align: center;"> Og Du og Du så gode de er</div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> "Dette er jo ordentlig seigmenner det"</div> <div style="text-align: center;"> - sa eldsten som stakk hodet innom en tur</div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> Så Nå&nbsp;kan det snart bli Jul!</div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://4.bp.blogspot.com/-cZ-L_cdX-G0/Tuzixafh87I/AAAAAAAABK4/E399M07D1dI/s1600/seigdamer.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="265" src="http://4.bp.blogspot.com/-cZ-L_cdX-G0/Tuzixafh87I/AAAAAAAABK4/E399M07D1dI/s400/seigdamer.jpg" width="400" /></a></div> <div style="text-align: center;"> <br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7132072369569834181-7738999252473178718?l=littsunnere.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/UcbQB4fsIdeXdjLdE5U-5m_Q3l8/0/da"><img src="http://feedads.g.doubleclick.net/~a/UcbQB4fsIdeXdjLdE5U-5m_Q3l8/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/UcbQB4fsIdeXdjLdE5U-5m_Q3l8/1/da"><img src="http://feedads.g.doubleclick.net/~a/UcbQB4fsIdeXdjLdE5U-5m_Q3l8/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/LittSunnere/~4/IEjtsZ-6J5E" height="1" width="1"/>lirosahttp://www.blogger.com/profile/04895774230743483222noreply@blogger.com0http://littsunnere.blogspot.com/2011/12/l-og-seigmenn.htmltag:blogger.com,1999:blog-7132072369569834181.post-39143814910527613272011-12-15T08:36:00.000+01:002011-12-15T08:36:01.194+01:002011-12-15T08:36:01.194+01:00<div class="separator" style="clear: both; text-align: center;"> <a href="http://4.bp.blogspot.com/-3VbhmCpJkOU/TumisydOf6I/AAAAAAAABKM/REkmWKVZdrA/s1600/matpakke+spirer+og+paprika.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="265" src="http://4.bp.blogspot.com/-3VbhmCpJkOU/TumisydOf6I/AAAAAAAABKM/REkmWKVZdrA/s400/matpakke+spirer+og+paprika.jpg" width="400" /></a></div> <div align="center"> Dagens Matpakke</div> <div align="center"> Grovt Rugbrød</div> <div align="center"> Ost, Paprika og Friske Spirer</div> <div align="center"> <br /></div> <div align="center"> Sunt, Mettende og Godt</div> <div align="center"> Og En av de Fem</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7132072369569834181-3914381491052761327?l=littsunnere.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/X6-soWE36ausAyjS3x_MkS91eQA/0/da"><img src="http://feedads.g.doubleclick.net/~a/X6-soWE36ausAyjS3x_MkS91eQA/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/X6-soWE36ausAyjS3x_MkS91eQA/1/da"><img src="http://feedads.g.doubleclick.net/~a/X6-soWE36ausAyjS3x_MkS91eQA/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/LittSunnere/~4/yNwmDR3zWek" height="1" width="1"/>lirosahttp://www.blogger.com/profile/04895774230743483222noreply@blogger.com2http://littsunnere.blogspot.com/2011/12/dagens-matpakke.htmltag:blogger.com,1999:blog-7132072369569834181.post-19576803694939267452011-12-13T08:09:00.001+01:002011-12-13T08:09:30.982+01:002011-12-13T08:09:30.982+01:00<div class="separator" style="clear: both; text-align: center;"> <a href="http://2.bp.blogspot.com/-oE2tLaoRubs/Tub4Wb_fnBI/AAAAAAAABJ8/4FgncqnlDyc/s1600/mat+i+boks.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="265" src="http://2.bp.blogspot.com/-oE2tLaoRubs/Tub4Wb_fnBI/AAAAAAAABJ8/4FgncqnlDyc/s400/mat+i+boks.jpg" width="400" /></a></div> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="http://2.bp.blogspot.com/-zNEhnu9nwFU/Tub4Yra_rUI/AAAAAAAABKE/dyZlnIZW7M8/s1600/matpakke.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="265" src="http://2.bp.blogspot.com/-zNEhnu9nwFU/Tub4Yra_rUI/AAAAAAAABKE/dyZlnIZW7M8/s400/matpakke.jpg" width="400" /></a></div> <div class="separator" style="clear: both; text-align: center;"> Grovbrød med Ost og Eplebåter</div> <div class="separator" style="clear: both; text-align: center;"> Er Godt og Mettende</div> <div class="separator" style="clear: both; text-align: center;"> MatpakkeMåltid</div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> TupperBoksen</div> <div class="separator" style="clear: both; text-align: center;"> "MiniKvartett"</div> <div class="separator" style="clear: both; text-align: center;"> Tar liten Plass</div> <div class="separator" style="clear: both; text-align: center;"> Men rommer Mye Mat</div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> Helt Perfekt, Spør du meg!</div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div align="center"> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7132072369569834181-1957680369493926745?l=littsunnere.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/2CjSTHEo3bMs56su9Hmj2kQJ4xE/0/da"><img src="http://feedads.g.doubleclick.net/~a/2CjSTHEo3bMs56su9Hmj2kQJ4xE/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/2CjSTHEo3bMs56su9Hmj2kQJ4xE/1/da"><img src="http://feedads.g.doubleclick.net/~a/2CjSTHEo3bMs56su9Hmj2kQJ4xE/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/LittSunnere/~4/SfwzFYCZ5kY" height="1" width="1"/>lirosahttp://www.blogger.com/profile/04895774230743483222noreply@blogger.com2http://littsunnere.blogspot.com/2011/12/matpakke.html