<?xml version="1.0" encoding="utf-8" standalone="no"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" version="2.0">
	<channel>
	
		<title><![CDATA[LIttle Iron Mom]]></title>
		<link>http://www.littleironmom.com/blog/?page/107179</link>
		<description><![CDATA[We see youth as a solution to a problem their parents inherited. In a time of processed food, families are moving away from the dinner table, eating on the fly and out of convenience. Little Iron Mom (and Super Dads too) seeks to bridge the gap, connecting families to solutions for healthier happy lives. We foresee training others and building a grass-roots campaign of families across the nation, reinforcing the importance of community to grow strong healthy kids.]]></description>
		<language>en-us</language>
		<pubDate>Sat, 25 Apr 2026 11:12:38 -0500</pubDate>
		<ttl>60</ttl>
		
			
				
			
			<itunes:explicit>no</itunes:explicit><copyright>Copyright LittleIronMom 2017</copyright><itunes:keywords>Moms,Dads,Kids,Faith,Family,fun,food,fitness,activities,recipes</itunes:keywords><itunes:subtitle>Little Iron Mom</itunes:subtitle><itunes:category text="Kids &amp; Family"/><itunes:author>Little Iron Mom</itunes:author><itunes:owner><itunes:email>littleironmom@gmail.com</itunes:email><itunes:name>Little Iron Mom</itunes:name></itunes:owner><item>
				
				
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        			<media:content medium="image" url="https://image12.photobiz.com/6625/27_20210321220512_7140068_large.jpg">
        				<media:title type="html">Get Covered</media:title>
        			</media:content>
				
				<link>http://www.littleironmom.com/blog/?page/107179/load/blog_detail/item/7216</link>
				<title><![CDATA[Get Covered]]></title>
				<description><![CDATA[Recently, Heston, our youngest son, was having anxiety at night, right at tuck-in time. As Parents, we kept thinking it was a&nbsp;classic stall tactic.&nbsp;&nbsp;His voice would travel to the living room from his bedroom, &ldquo;Mom, Dad, I don't want to grow up&rdquo;.&nbsp; He had a genuine  ...]]> (0 comments)</description>
				<pubDate>Sun, 21 Mar 2021 22:00:27 -0500</pubDate>
				<guid>http://www.littleironmom.com/blog/?page/107179/load/blog_detail/item/7216</guid>
			<dc:creator>littleironmom@gmail.com (Little Iron Mom)</dc:creator></item>
		
			
				
			
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        				<media:title type="html">Kids Economy</media:title>
        			</media:content>
				
				<link>http://www.littleironmom.com/blog/?page/107179/load/blog_detail/item/6585</link>
				<title><![CDATA[Kids Economy]]></title>
				<description><![CDATA[As we all sit and ponder what to do with our children during the COVID-19 hoopla, lets not forget that teaching them life skills is super valuable. I whipped this together and stole the cash from our monopoly game. Use the excel template to put your own expenses and rewards in. We have the kids  ...]]> (0 comments)</description>
				<pubDate>Tue, 31 Mar 2020 20:54:01 -0500</pubDate>
				<guid>http://www.littleironmom.com/blog/?page/107179/load/blog_detail/item/6585</guid>
			<dc:creator>littleironmom@gmail.com (Little Iron Mom)</dc:creator></item>
		
			
				
			
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        				<media:title type="html">Signs</media:title>
        			</media:content>
				
				<link>http://www.littleironmom.com/blog/?page/107179/load/blog_detail/item/4669</link>
				<title><![CDATA[Signs]]></title>
				<description><![CDATA[I was driving in an unfamiliar part of town the other day and was about to reach for my GPS when I saw a sign that pointed me to where I wanted to go. I ditched the idea of my step by step directions and followed the sign having faith that it would lead me.&nbsp;I realized this is a picture of how  ...]]> (0 comments)</description>
				<pubDate>Wed, 26 Jul 2017 16:52:31 -0500</pubDate>
				<guid>http://www.littleironmom.com/blog/?page/107179/load/blog_detail/item/4669</guid>
			<dc:creator>littleironmom@gmail.com (Little Iron Mom)</dc:creator></item>
		
			
				
			
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        				<media:title type="html">Doubt, the gift of deceiving ourselves</media:title>
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				<link>http://www.littleironmom.com/blog/?page/107179/load/blog_detail/item/4648</link>
				<title><![CDATA[Doubt, the gift of deceiving ourselves]]></title>
				<description><![CDATA[I struggle with doubt!&nbsp; I am sure I am not the only one who struggles with this battle.&nbsp;&nbsp; Sometimes I doubt everything, my skills, my abilities, my worth, you name it and I doubt it!&nbsp; Phew!&nbsp; Admitting that is tough, but then again admitting to anything always is.&nbsp; From  ...]]> (0 comments)</description>
				<pubDate>Sat, 15 Jul 2017 09:13:40 -0500</pubDate>
				<guid>http://www.littleironmom.com/blog/?page/107179/load/blog_detail/item/4648</guid>
			<dc:creator>littleironmom@gmail.com (Little Iron Mom)</dc:creator></item>
		
			
				
			
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				<link>http://www.littleironmom.com/blog/?page/107179/load/blog_detail/item/4637</link>
				<title><![CDATA[Monster Eaters]]></title>
				<description><![CDATA[Ahhh yes...children and veggies. I'm not sure who dreads the pastime of kids eating veggies more, the kids or mom!? When I found out about the power of plant-based food, I could not stop till I found a way to get my kids to give an honest try to these foods. I personally love my veggies. I eat them  ...]]> (2 comments)</description>
				<pubDate>Wed, 12 Jul 2017 13:15:32 -0500</pubDate>
				<guid>http://www.littleironmom.com/blog/?page/107179/load/blog_detail/item/4637</guid>
			<dc:creator>littleironmom@gmail.com (Little Iron Mom)</dc:creator></item>
		
			
				
			
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        				<media:title type="html">What’s in a tackle box?</media:title>
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				<link>http://www.littleironmom.com/blog/?page/107179/load/blog_detail/item/4630</link>
				<title><![CDATA[What’s in a tackle box?]]></title>
				<description><![CDATA[As we are fully into the summer vacation season, I am fondly reminded of all the summer fishing experiences.&nbsp; Experiences that not only were with my Dad, but with my grandfather&rsquo;s as well.&nbsp; These were some of the best times as a kid, we often didn&rsquo;t realize it then but now  ...]]> (0 comments)</description>
				<pubDate>Wed, 05 Jul 2017 19:30:00 -0500</pubDate>
				<guid>http://www.littleironmom.com/blog/?page/107179/load/blog_detail/item/4630</guid>
			<dc:creator>littleironmom@gmail.com (Little Iron Mom)</dc:creator></item>
		
			
				
			
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        				<media:title type="html">Purity, in all matters</media:title>
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				<link>http://www.littleironmom.com/blog/?page/107179/load/blog_detail/item/4587</link>
				<title><![CDATA[Purity, in all matters]]></title>
				<description><![CDATA[PURITYWhen Paul advised Timothy on matters of purity, it was not only on sexual matters but thoughts as well.&nbsp; These elements are not only for the young and young at heart, it applies to all ages involving purity matters.&nbsp; &ldquo;Let us behave decently, as in the daytime, not in carousing  ...]]> (0 comments)</description>
				<pubDate>Sat, 17 Jun 2017 06:00:00 -0500</pubDate>
				<guid>http://www.littleironmom.com/blog/?page/107179/load/blog_detail/item/4587</guid>
			<dc:creator>littleironmom@gmail.com (Little Iron Mom)</dc:creator></item>
		
			
				
			
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        				<media:title type="html">Faith; God is always present</media:title>
        			</media:content>
				
				<link>http://www.littleironmom.com/blog/?page/107179/load/blog_detail/item/4586</link>
				<title><![CDATA[Faith; God is always present]]></title>
				<description><![CDATA[FAITH&ldquo;Now faith is confidence in what we hope for and assurance about what we do not see.&rdquo; (Hebrews 11:1 NIV) Faith brings things hope for to reality, such as the believer&rsquo;s rewards at the return of Christ.We know God is always present and all powerful, yet in tough times it is  ...]]> (0 comments)</description>
				<pubDate>Fri, 16 Jun 2017 06:18:28 -0500</pubDate>
				<guid>http://www.littleironmom.com/blog/?page/107179/load/blog_detail/item/4586</guid>
			<dc:creator>littleironmom@gmail.com (Little Iron Mom)</dc:creator></item>
		
			
				
			
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        				<media:title type="html">Spirit within us</media:title>
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				<link>http://www.littleironmom.com/blog/?page/107179/load/blog_detail/item/4585</link>
				<title><![CDATA[Spirit within us]]></title>
				<description><![CDATA[SPIRITSpirit opens us up to the power of the Holy Spirit to work within us.&nbsp; &ldquo;For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline.&rdquo; (2 Timothy 1:7 NIV) The love we are gifted from the Holy Spirit should be directed toward others.&nbsp; We  ...]]> (0 comments)</description>
				<pubDate>Thu, 15 Jun 2017 06:00:00 -0500</pubDate>
				<guid>http://www.littleironmom.com/blog/?page/107179/load/blog_detail/item/4585</guid>
			<dc:creator>littleironmom@gmail.com (Little Iron Mom)</dc:creator></item>
		
			
				
			
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        				<media:title type="html">Love Conquers all</media:title>
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				<link>http://www.littleironmom.com/blog/?page/107179/load/blog_detail/item/4584</link>
				<title><![CDATA[Love Conquers all]]></title>
				<description><![CDATA[LOVELove benefits all parties involved, the giver and receiver.&nbsp; Our actions must speak louder than the words when it comes to love.&nbsp; &ldquo;Children, let us not love with words or speech but with action and in truth.&rdquo; (1 John 3:18 NIV) We have all heard the phrase &ldquo;action  ...]]> (0 comments)</description>
				<pubDate>Wed, 14 Jun 2017 05:59:00 -0500</pubDate>
				<guid>http://www.littleironmom.com/blog/?page/107179/load/blog_detail/item/4584</guid>
			<dc:creator>littleironmom@gmail.com (Little Iron Mom)</dc:creator></item>
		
			
				
			
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        			<media:content medium="image" url="https://image7.photobiz.com/2932/27_20170611075127_5574411_large.jpg">
        				<media:title type="html">Conduct: Elements of a Noble Character</media:title>
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				<link>http://www.littleironmom.com/blog/?page/107179/load/blog_detail/item/4583</link>
				<title><![CDATA[Conduct: Elements of a Noble Character]]></title>
				<description><![CDATA[CONDUCTConduct is vital and how we conduct ourselves can make or break a situation or a relationship.&nbsp; &ldquo;Here is a simple, rule of thumb guide for behavior: Ask yourself what you want people to do for you, then grab the initiative and do it for them. Add up God&rsquo;s law and Prophets  ...]]> (0 comments)</description>
				<pubDate>Tue, 13 Jun 2017 06:53:09 -0500</pubDate>
				<guid>http://www.littleironmom.com/blog/?page/107179/load/blog_detail/item/4583</guid>
			<dc:creator>littleironmom@gmail.com (Little Iron Mom)</dc:creator></item>
		
			
				
			
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        				<media:title type="html">Elements of a Noble Character</media:title>
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				<link>http://www.littleironmom.com/blog/?page/107179/load/blog_detail/item/4582</link>
				<title><![CDATA[Elements of a Noble Character]]></title>
				<description><![CDATA[Noble CharacterAs we draw near Father&rsquo;s Day we always reminisce about those times with our Dad&rsquo;s.&nbsp; Personally, I think we should think about them daily and not just once per year.&nbsp; We should use this daily thought toward our Heavenly Father as well.As I have now become a  ...]]> (0 comments)</description>
				<pubDate>Mon, 12 Jun 2017 07:41:22 -0500</pubDate>
				<guid>http://www.littleironmom.com/blog/?page/107179/load/blog_detail/item/4582</guid>
			<dc:creator>littleironmom@gmail.com (Little Iron Mom)</dc:creator></item>
		
			
				
			
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        				<media:title type="html">Go Fish; Catch a Role Model</media:title>
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				<link>http://www.littleironmom.com/blog/?page/107179/load/blog_detail/item/4581</link>
				<title><![CDATA[Go Fish; Catch a Role Model]]></title>
				<description><![CDATA[Well there are many joy&rsquo;s to being a Father, and taking the little guy out for a fishing excursion certainly ranks high on the list. &nbsp;Today was one of those days and the excitement was unstoppable! Check out this little video that showcases the dance necessary to attract fish apparently.  ...]]> (0 comments)</description>
				<pubDate>Sun, 11 Jun 2017 07:09:37 -0500</pubDate>
				<guid>http://www.littleironmom.com/blog/?page/107179/load/blog_detail/item/4581</guid>
			<dc:creator>littleironmom@gmail.com (Little Iron Mom)</dc:creator></item>
		
			
				
			
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        				<media:title type="html">Got Weeds?</media:title>
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				<link>http://www.littleironmom.com/blog/?page/107179/load/blog_detail/item/4555</link>
				<title><![CDATA[Got Weeds?]]></title>
				<description><![CDATA[Yesterday I found myself in a sweaty frenzy pulling weeds in our front yard. We live right at the edge of a heavily wooded nature reserves so weeds are everywhere along with leaves and sticks. However, I'm quite sure the weeds in my yard weren't actually what was bothering me. I think I was trying  ...]]> (1 comments)</description>
				<pubDate>Sat, 27 May 2017 09:06:03 -0500</pubDate>
				<guid>http://www.littleironmom.com/blog/?page/107179/load/blog_detail/item/4555</guid>
			<dc:creator>littleironmom@gmail.com (Little Iron Mom)</dc:creator></item>
		
			
				
			
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        				<media:title type="html">During the Storm</media:title>
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				<link>http://www.littleironmom.com/blog/?page/107179/load/blog_detail/item/4548</link>
				<title><![CDATA[During the Storm]]></title>
				<description><![CDATA[During the the storms of life, there are two ways we can run. Away from our Father or into his loving arms. Perhaps we even throw a fit like our toddlers do. Having children has taught me so much about what God must feel like dealing with us!I'm often reminiscent of my oldest son's time in the  ...]]> (2 comments)</description>
				<pubDate>Mon, 22 May 2017 12:24:30 -0500</pubDate>
				<guid>http://www.littleironmom.com/blog/?page/107179/load/blog_detail/item/4548</guid>
			<dc:creator>littleironmom@gmail.com (Little Iron Mom)</dc:creator></item>
		
			
				
			
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        				<media:title type="html">Grill Pizza, the Family FAVORITE!</media:title>
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				<link>http://www.littleironmom.com/blog/?page/107179/load/blog_detail/item/2981</link>
				<title><![CDATA[Grill Pizza, the Family FAVORITE!]]></title>
				<description><![CDATA[This is an absolute favorite at our house. The prep time is a bit intense but after you try one of these you will find it is well worth the effort!&nbsp;&nbsp;You can grill or bake your crusts and I will share our favorite healthy toppings as well.For the crust:I use a mix of a whole grain flour  ...]]> (4 comments)</description>
				<pubDate>Tue, 28 Jul 2015 08:17:00 -0500</pubDate>
				<guid>http://www.littleironmom.com/blog/?page/107179/load/blog_detail/item/2981</guid>
			<dc:creator>littleironmom@gmail.com (Little Iron Mom)</dc:creator></item>
		
			
				
			
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        				<media:title type="html">Clean Bill of Health</media:title>
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				<link>http://www.littleironmom.com/blog/?page/107179/load/blog_detail/item/1579</link>
				<title><![CDATA[Clean Bill of Health]]></title>
				<description><![CDATA[Little Iron Man himself had his annual head check today. We tell his sister Katie that we go get his head checked so we can see if he still has brains. She giggles at that. Josh is pictured above with Dr. Menenzes who saved his life. The doc remembers Josh for his insatiable appetite that was  ...]]> (1 comments)</description>
				<pubDate>Wed, 11 Sep 2013 17:03:00 -0500</pubDate>
				<guid>http://www.littleironmom.com/blog/?page/107179/load/blog_detail/item/1579</guid>
			<dc:creator>littleironmom@gmail.com (Little Iron Mom)</dc:creator></item>
		
			
				
			
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        				<media:title type="html">The Boy Who Lived</media:title>
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				<link>http://www.littleironmom.com/blog/?page/107179/load/blog_detail/item/1574</link>
				<title><![CDATA[The Boy Who Lived]]></title>
				<description><![CDATA[ Hello World,My post title is for all you Harry Potter fans out there. When I think of my Josh, the book's popular "The boy who lived" quote comes to mind. Three years ago today he was diagnosed with a brain tumor. Today he is healthy and well, praise God.Upon his third anniversary of good health I  ...]]> (0 comments)</description>
				<pubDate>Tue, 10 Sep 2013 21:57:00 -0500</pubDate>
				<guid>http://www.littleironmom.com/blog/?page/107179/load/blog_detail/item/1574</guid>
			<dc:creator>littleironmom@gmail.com (Little Iron Mom)</dc:creator></item>
		
			
				
			
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        				<media:title type="html">You can always learn more</media:title>
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				<link>http://www.littleironmom.com/blog/?page/107179/load/blog_detail/item/1139</link>
				<title><![CDATA[You can always learn more]]></title>
				<description><![CDATA[Good morning world!If you were at our breakfast table today, you would be enjoying a conversation about eating spankaroni. Kids are imaginative and amazing. How dull would this world be without them?I can't wait to get this Iron Mom party started. I am waiting for some interview forms to come back  ...]]> (0 comments)</description>
				<pubDate>Thu, 28 Mar 2013 10:11:00 -0500</pubDate>
				<guid>http://www.littleironmom.com/blog/?page/107179/load/blog_detail/item/1139</guid>
			<dc:creator>littleironmom@gmail.com (Little Iron Mom)</dc:creator></item>
		
	
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