<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6377038483221302768</id><updated>2024-11-01T03:34:40.940-07:00</updated><category term="enzim"/><category term="fiber"/><category term="litchin"/><category term="air"/><category term="debella"/><category term="fast food"/><category term="harga"/><category term="jadual pemakanan"/><category term="kalori"/><category term="kurus"/><category term="lunch"/><category term="makan"/><category term="metabolisma"/><category term="produk"/><category term="testimoni"/><title type='text'>DOWNSIZE ME!!!</title><subtitle type='html'>with Litchin Debella</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://sihatcantik-litchin.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6377038483221302768/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://sihatcantik-litchin.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>lengkor</name><uri>http://www.blogger.com/profile/10945498753618465639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>5</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6377038483221302768.post-7558442010426715356</id><published>2010-08-18T23:13:00.001-07:00</published><updated>2010-08-18T23:15:30.826-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="debella"/><category scheme="http://www.blogger.com/atom/ns#" term="enzim"/><category scheme="http://www.blogger.com/atom/ns#" term="fiber"/><category scheme="http://www.blogger.com/atom/ns#" term="litchin"/><title type='text'></title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmWSxdSpHDF2FF-olqPBEwv-Rv3I2e1-TN6TZS6V5UPpH8gjBCd2mbvVcu-Wg-lCYxxkpPJojt2vRXyXzubMFNsS51zPR8Cz0I6VNGTVoKEKrH1hDGRlZ5Ye3tYOj5o-_zCDWNOJL0HZy7/s1600/produknew_litchin.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;260&quot; ox=&quot;true&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmWSxdSpHDF2FF-olqPBEwv-Rv3I2e1-TN6TZS6V5UPpH8gjBCd2mbvVcu-Wg-lCYxxkpPJojt2vRXyXzubMFNsS51zPR8Cz0I6VNGTVoKEKrH1hDGRlZ5Ye3tYOj5o-_zCDWNOJL0HZy7/s400/produknew_litchin.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sihatcantik-litchin.blogspot.com/feeds/7558442010426715356/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sihatcantik-litchin.blogspot.com/2010/08/blog-post.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6377038483221302768/posts/default/7558442010426715356'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6377038483221302768/posts/default/7558442010426715356'/><link rel='alternate' type='text/html' href='http://sihatcantik-litchin.blogspot.com/2010/08/blog-post.html' title=''/><author><name>lengkor</name><uri>http://www.blogger.com/profile/10945498753618465639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmWSxdSpHDF2FF-olqPBEwv-Rv3I2e1-TN6TZS6V5UPpH8gjBCd2mbvVcu-Wg-lCYxxkpPJojt2vRXyXzubMFNsS51zPR8Cz0I6VNGTVoKEKrH1hDGRlZ5Ye3tYOj5o-_zCDWNOJL0HZy7/s72-c/produknew_litchin.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6377038483221302768.post-7577124513952985596</id><published>2010-07-25T21:42:00.000-07:00</published><updated>2010-08-19T00:03:52.121-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="enzim"/><category scheme="http://www.blogger.com/atom/ns#" term="fiber"/><category scheme="http://www.blogger.com/atom/ns#" term="harga"/><category scheme="http://www.blogger.com/atom/ns#" term="litchin"/><category scheme="http://www.blogger.com/atom/ns#" term="produk"/><category scheme="http://www.blogger.com/atom/ns#" term="testimoni"/><title type='text'>LITCHIN DEBELLA</title><content type='html'>&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAoxC73jGUdm55IQTUqP6fQbC0DH4-AVeVT2CxfkzsaVnNKNCr7jg2m_VeSVj8IOSdcglIBqwlmNhQpGHkllehsGKBzvM5LHm2N6Cm6VwcghOKrltQ0G05pNzsgiD099_BAyJW384QzmzX/s1600/41412_100001287973514_5526_n.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; hw=&quot;true&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAoxC73jGUdm55IQTUqP6fQbC0DH4-AVeVT2CxfkzsaVnNKNCr7jg2m_VeSVj8IOSdcglIBqwlmNhQpGHkllehsGKBzvM5LHm2N6Cm6VwcghOKrltQ0G05pNzsgiD099_BAyJW384QzmzX/s320/41412_100001287973514_5526_n.jpg&quot; width=&quot;250&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Litchin Debella&lt;br /&gt;
&lt;br /&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&amp;nbsp;Produk LITCHIN DEBELLA dilancarkan 15 Mei 2010. Produk ini telah diuji cuba kepada 50 orang pengguna selama 10 hari. Rekod komposisi tubuh pelanggan dicatatkan sebelum pengambilan, terutama lemak tubuh(BF), peratus air dalam tubuh(TBW), musle mass(MM), kandungan lemak dalam organ (VF) dan usia dalaman dan kolestrol.&lt;/span&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;Selepas 10 hari catatan diambil semula, dan&amp;nbsp;pengurangan berat badan secara puta ialah sebanyak&amp;nbsp;3-7kg, lemak tubuh (BF)&amp;nbsp;berkurangan 2-4%, air dalam badan (TBW)&amp;nbsp;meningkat 1-4%, lemak organ (VF)&amp;nbsp;menurun 1-3, usia organ dalaman menurun dan semua pengguna&amp;nbsp;bertambah sihat dan langsing.&lt;/span&gt;&lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;Produk Litchin Debella terdiri dari 2 komponen penting iaitu:&lt;/span&gt;&lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;strong&gt;LITCHIN ENZIM DE BELLA&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxD0t298uzqPvFAkSDfExUyK-U9bcpH8bO0SEQJvy-G06jmbF8chvGULMYJHMNUyDOAXDV3yXn6O3t253P1KkEJ9MnIhW3kqxjC6o_Biryq37RgBNP0xvwZYyGIE_B-ik9p64PMxKTMxLr/s1600/w_lichinenzim.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; hw=&quot;true&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxD0t298uzqPvFAkSDfExUyK-U9bcpH8bO0SEQJvy-G06jmbF8chvGULMYJHMNUyDOAXDV3yXn6O3t253P1KkEJ9MnIhW3kqxjC6o_Biryq37RgBNP0xvwZYyGIE_B-ik9p64PMxKTMxLr/s320/w_lichinenzim.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;RM 145&lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;Litchin Enzim De Bella kaya dengan enzim yang sangat diperlukan tubuh untuk melicinkan proses penghadaman dan bertindak ke atas lemak yang berlebihan pada tubuh badan.&lt;/span&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;Cara pengambilan&lt;/span&gt;&lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;Satu sachet sejam sebelum sarapan pagi dan sejam sebelum makan malam.&lt;/span&gt;&lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;strong&gt;LITCHIN FIBER DE BELLA&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsgwVU6YFvr0DyZ6HRBoJfdijAcKbk4Krh1eQtaoZyWFRhuaDdPclGKZkipWDCrpZKYtcYP33FAsTS2j7jfcaUcgYiRioFPi6gdGe90H3anvo3rpuZP1rZjedQohTRt3VLyvcJgtbep__q/s1600/w_lichinfiber.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; hw=&quot;true&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsgwVU6YFvr0DyZ6HRBoJfdijAcKbk4Krh1eQtaoZyWFRhuaDdPclGKZkipWDCrpZKYtcYP33FAsTS2j7jfcaUcgYiRioFPi6gdGe90H3anvo3rpuZP1rZjedQohTRt3VLyvcJgtbep__q/s320/w_lichinfiber.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;span style=&quot;font-size: x-small;&quot;&gt;RM145&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;Keperluan Litchin Fiber De Bella ini adalah sebagai minuman diet untuk membantu menyingkirkan toksikdalam badan, mengatasi sembelit, mengempiskan perut dan melancarkan pembuangan najis.&lt;/span&gt;&amp;nbsp;&lt;/div&gt;&lt;br /&gt;
&lt;div align=&quot;justify&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;Cara pengambilan&lt;/span&gt;&lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;Satu sachet malam sebelum tidur.&lt;/span&gt; &lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;/span&gt;&amp;nbsp; &lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;Kandungan Litchin De Bella&lt;/span&gt; &lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;/span&gt;&amp;nbsp; &lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;Produk Litchin De Bella terdiri dari buah-buahan dan sayur-sayuran. Telah mendapat kelulusan dari Kementerian Kesihatan Malaysia (KKM) di bawah&amp;nbsp;(FOOD SAFETY AND QUALITI DIVISION) Putrajaya-kategori makanan. Tiada drug dan bahan yang berbahaya. Kepada semua jangan ragu-ragu engan produk ini!&lt;/span&gt; &lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;/span&gt;&amp;nbsp; &lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;strong&gt;LITCHIN produk menguruskan badan secara sihat dan berkesan hanya dalam 10 hari , anda daoat turunkan berat badan 3kg -7kg, anda mesti mencuba dan merasainya. Tanpa ada menu diet yang menyeksakan anda , berat badan anda akan turun setiap hari.&lt;/strong&gt;&lt;/span&gt; &lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;&lt;strong&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;/span&gt;&lt;/strong&gt;&amp;nbsp; &lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;&lt;strong&gt;&lt;span style=&quot;color: #f1c232; font-size: small;&quot;&gt;&lt;/span&gt;&lt;/strong&gt;&amp;nbsp; &lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;&lt;strong&gt;&lt;span style=&quot;color: red; font-size: large;&quot;&gt;TESTIMONI PENGGUNA&lt;/span&gt;&lt;/strong&gt;&amp;nbsp;&lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;&lt;strong&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;/span&gt;&lt;/strong&gt;&amp;nbsp; &lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;&amp;nbsp; &lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXRn2rPYuXnosNWPlHPKLtm6GKugOzwA5p3f6_99e4MKZ6vYfjMxdjkNUB9iLN4TU5XOCmY77CqA7Cnkr8tcKx6KoguR2iCAwhVwqWHG8hOb10lOPg-2o7b3Bw4nS31yxII6c1eNpZC0GT/s1600/36759_104197776299821_100001287973514_30259_1469696_n.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;400&quot; hw=&quot;true&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXRn2rPYuXnosNWPlHPKLtm6GKugOzwA5p3f6_99e4MKZ6vYfjMxdjkNUB9iLN4TU5XOCmY77CqA7Cnkr8tcKx6KoguR2iCAwhVwqWHG8hOb10lOPg-2o7b3Bw4nS31yxII6c1eNpZC0GT/s400/36759_104197776299821_100001287973514_30259_1469696_n.jpg&quot; width=&quot;321&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfhi-mTr06rt_SQl1_Nj953MkXwQ5gmyGTH94tJyM7R6rdZBdXY6suNMBvHghzDrD7-X5RkcCYKM5RGRO0O1QURt2fKrXS915GI9CR-Ll9JCanmSoCUTrwy7__vble-IhLfndoksXl6k_V/s1600/kosmo-ad.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;400&quot; hw=&quot;true&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfhi-mTr06rt_SQl1_Nj953MkXwQ5gmyGTH94tJyM7R6rdZBdXY6suNMBvHghzDrD7-X5RkcCYKM5RGRO0O1QURt2fKrXS915GI9CR-Ll9JCanmSoCUTrwy7__vble-IhLfndoksXl6k_V/s400/kosmo-ad.jpg&quot; width=&quot;291&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;&lt;strong&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;/span&gt;&lt;/strong&gt;&amp;nbsp; &lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;</content><link rel='replies' type='application/atom+xml' href='http://sihatcantik-litchin.blogspot.com/feeds/7577124513952985596/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sihatcantik-litchin.blogspot.com/2010/07/litchin-debella.html#comment-form' title='12 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6377038483221302768/posts/default/7577124513952985596'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6377038483221302768/posts/default/7577124513952985596'/><link rel='alternate' type='text/html' href='http://sihatcantik-litchin.blogspot.com/2010/07/litchin-debella.html' title='LITCHIN DEBELLA'/><author><name>lengkor</name><uri>http://www.blogger.com/profile/10945498753618465639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAoxC73jGUdm55IQTUqP6fQbC0DH4-AVeVT2CxfkzsaVnNKNCr7jg2m_VeSVj8IOSdcglIBqwlmNhQpGHkllehsGKBzvM5LHm2N6Cm6VwcghOKrltQ0G05pNzsgiD099_BAyJW384QzmzX/s72-c/41412_100001287973514_5526_n.jpg" height="72" width="72"/><thr:total>12</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6377038483221302768.post-3645985600157719523</id><published>2010-07-25T21:13:00.000-07:00</published><updated>2010-08-18T22:20:27.896-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="jadual pemakanan"/><category scheme="http://www.blogger.com/atom/ns#" term="lunch"/><category scheme="http://www.blogger.com/atom/ns#" term="makan"/><category scheme="http://www.blogger.com/atom/ns#" term="metabolisma"/><title type='text'>Pemakanan Semasa Mengambil Litchin De Bella</title><content type='html'>&lt;strong&gt;&lt;span style=&quot;color: magenta;&quot;&gt;Contoh jadual pemakanan saya&lt;/span&gt;:&lt;/strong&gt;&lt;br /&gt;
&lt;br /&gt;
6.30 pagi: Minum Enzim selepas solat Subuh&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Minum 0.5 liter air sebelum ke pejabat&lt;br /&gt;
&lt;br /&gt;
7.30 pagi: SARAPAN&lt;br /&gt;
&lt;br /&gt;
Roti whole meal – sandwich @ sapu madu @ kuih 2 biji @ Buah2an&lt;br /&gt;
&lt;br /&gt;
Minum 0.5 liter air&lt;br /&gt;
&lt;br /&gt;
10.00 pagi: Makan sebiji buah Epal/limau/lai &lt;br /&gt;
&lt;br /&gt;
Minum 1 liter air&lt;br /&gt;
&lt;br /&gt;
12.30 tgh: LUNCH&lt;br /&gt;
&lt;br /&gt;
Nasi /sayur/ikan @ sup / bihun sup&lt;br /&gt;
&lt;br /&gt;
Buah potong – betik/tembikai&lt;br /&gt;
&lt;br /&gt;
Minum air 2 liter dari tengah hari ke petang&lt;br /&gt;
&lt;br /&gt;
5.00 ptg: MINUM PETANG&lt;br /&gt;
&lt;br /&gt;
Makan buah2an – 2 biji&lt;br /&gt;
&lt;br /&gt;
Air teh o limau&lt;br /&gt;
&lt;br /&gt;
6.30 ptg: Minum Enzim&lt;br /&gt;
&lt;br /&gt;
7.30 mlm: MAKAN MALAM&lt;br /&gt;
&lt;br /&gt;
Tom yam/bihun sup/laksa/buah2an&lt;br /&gt;
&lt;br /&gt;
Minum 1 liter air&lt;br /&gt;
&lt;br /&gt;
11.00 mlm: Minum Fiber – sebelum tido&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: magenta;&quot;&gt;&lt;strong&gt;Contoh jadual pemakanan saya semasa puasa:&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
SAHUR&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
4.30 pagi: Bangun – terus minum enzim&lt;br /&gt;
&lt;br /&gt;
Cuba minum 1liter air&lt;br /&gt;
&lt;br /&gt;
5.15 pagi: Makan kurma /minum susu/mkn nasi/sayur/buah&lt;br /&gt;
&lt;br /&gt;
Minum 0.5 / 1 liter air&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
BUKA&lt;br /&gt;
&lt;br /&gt;
7.30 mlm: Kurma/susu/kuih – minum enzim&lt;br /&gt;
&lt;br /&gt;
Minum 1 liter air – confirm bole sbb tekak kering sgt&lt;br /&gt;
&lt;br /&gt;
Solat Maghrib&lt;br /&gt;
&lt;br /&gt;
Makan nasi/sayur/sup/tomyam/laksa/buah2an&lt;br /&gt;
&lt;br /&gt;
Minum 1 liter air&lt;br /&gt;
&lt;br /&gt;
8.30 mlm: Solat Isyak &amp;amp; Tarawikh&lt;br /&gt;
&lt;br /&gt;
10.30 mlm: Minum air 2 liter. Makan buah .&lt;br /&gt;
&lt;br /&gt;
11.30 mlm: sebelum tidur – minum fiber &lt;br /&gt;
&lt;br /&gt;
&lt;em&gt;&lt;strong&gt;Selamt Mencuba...&lt;/strong&gt;&lt;/em&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;em&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/em&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDpOqB4o-ui85ZaTHAI1yG8Iuhtgb9blOE3tRN6Y8XMPN_kFeCRy_ZhfiEQAXgq0ZX7o7Z2AQTks0lyQRWllR02s5hR9KJQjgu_mk63wRwa1bjzQ1QaB268K3DT-6cPoxmQ7yQ1N9GcgJg/s1600/41152_119049364814662_100001287973514_144979_8156155_s.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; ox=&quot;true&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDpOqB4o-ui85ZaTHAI1yG8Iuhtgb9blOE3tRN6Y8XMPN_kFeCRy_ZhfiEQAXgq0ZX7o7Z2AQTks0lyQRWllR02s5hR9KJQjgu_mk63wRwa1bjzQ1QaB268K3DT-6cPoxmQ7yQ1N9GcgJg/s320/41152_119049364814662_100001287973514_144979_8156155_s.jpg&quot; /&gt;&lt;/a&gt;tension badan asyik naik je!!&lt;/div&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Apa kaitan UMUR vs METABOLISMA?? Nak tau...&lt;br /&gt;
&lt;br /&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;&lt;strong&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;color: red;&quot;&gt;UMUR&lt;/span&gt;&amp;nbsp;&lt;span style=&quot;color: black;&quot;&gt;&lt;span style=&quot;background-color: yellow;&quot;&gt;meningkat&lt;/span&gt; &lt;/span&gt;- &lt;span style=&quot;color: red;&quot;&gt;METABOLISMA&lt;/span&gt; &lt;span style=&quot;background-color: #c27ba0;&quot;&gt;menurun&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: #b6d7a8;&quot;&gt;Metabolisma lah yang akan menentukan kadar pembakaran lemak dan jumlah kalori yang sepatutnye kita ambil setiap hari...Anda bagaimana?&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: purple;&quot;&gt;Email&amp;nbsp;saya untuk analisa badan secara maya...&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://sihatcantik-litchin.blogspot.com/feeds/3645985600157719523/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sihatcantik-litchin.blogspot.com/2010/07/metabolisma-dan-umur.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6377038483221302768/posts/default/3645985600157719523'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6377038483221302768/posts/default/3645985600157719523'/><link rel='alternate' type='text/html' href='http://sihatcantik-litchin.blogspot.com/2010/07/metabolisma-dan-umur.html' title='Pemakanan Semasa Mengambil Litchin De Bella'/><author><name>lengkor</name><uri>http://www.blogger.com/profile/10945498753618465639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDpOqB4o-ui85ZaTHAI1yG8Iuhtgb9blOE3tRN6Y8XMPN_kFeCRy_ZhfiEQAXgq0ZX7o7Z2AQTks0lyQRWllR02s5hR9KJQjgu_mk63wRwa1bjzQ1QaB268K3DT-6cPoxmQ7yQ1N9GcgJg/s72-c/41152_119049364814662_100001287973514_144979_8156155_s.jpg" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6377038483221302768.post-2520755774308147657</id><published>2010-07-25T20:54:00.000-07:00</published><updated>2010-07-25T20:54:24.030-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="air"/><category scheme="http://www.blogger.com/atom/ns#" term="kurus"/><title type='text'>AIR</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4e4JeyWuVYfnYsK_OXbvMYa1OkzgQwG6wRqvS_US6O_7VHcbk1K3aQYAy3hGnsXnkdiN2UWW9gYY1hrPWkou4EOR5wuEwGz0hEIb3kxGJlQvMWwMfA0Ot7MLtrCAujIEiKpyC-0nTmnxr/s1600/air.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; hw=&quot;true&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4e4JeyWuVYfnYsK_OXbvMYa1OkzgQwG6wRqvS_US6O_7VHcbk1K3aQYAy3hGnsXnkdiN2UWW9gYY1hrPWkou4EOR5wuEwGz0hEIb3kxGJlQvMWwMfA0Ot7MLtrCAujIEiKpyC-0nTmnxr/s320/air.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;Bagi sesiapa&amp;nbsp;yang mahu mengurangkan berat badan, minum banyak air kosong antara jalan terbaik. Air elemen penting untuk membantu meningkatkan metabolisme badan dan mempercepatkan proses pembuangan lemak. Untuk kekal sihat dan bertenaga, setiap orang perlu minum sekurang-kurangnya 3-4 liter sehari. Namun bagi sesetengah orang, nasihat ini sukar diikut dengan alasan mereka akan kerap mengulang ke tandas dan ini bukan perkara yang digemari.&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;Secara purata, badan kita kehilangan hampir 2.5 liter air (lebih kurang 10 cawan) setiap hari melalui peluh, pernafasan dan pembuangan najis.Hampir 60% daripada berat badan kita adalah berat air, jadi jika berlaku dehidrasi badan akan mengalami perubahan fisiologi yang mungkin boleh menjejaskan kesihatan, tetapi masalah ini biasanya tidak kita sedari.&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;Masalah kekurangan air akan menyebabkan jumlah darah yang dipam ke seluruh badan juga berkurang. Akibatnya, jantung terpaksa mengepam lebih kuat untuk membekalkan darah yang mencukupi kepada semua organ dan keupayaan badan mengekalkan tekanan darah juga menurun.&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;Oleh kerana badan kekurangan air, kita tidak akan berpeluh dan haba tidak keluar dari badan seperti biasa. Dan seterusnya lemak tidak dapat diuraikan.&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;Antara tanda kekurangan air termasuk:&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;* Cepat letih, kanak-kanak jadi kurang aktif&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;* Terlalu dahaga&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;* Mulut kering&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;* Mengantuk&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;* Air kencing sedikit dan pekat&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;* Air mata terlalu sedikit atau tiada apabila menangis&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;* Lemah otot&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;* Sakit kepala dan pening&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;Pada keadaan lebih serius, individu terbabit mungkin mengalami masalah:&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;* Kurang berpeluh&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;* Mata cengkung&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;* Tekanan darah rendah&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;* Kulit menjadi kering dan tidak kenyal (bila ditekan, lambat kembali ke bentuk asal)&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;* Denyutan jantung menjadi cepat&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;* Demam&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;* Meracau&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;* Pengsan&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;Sikap tidak suka minum air juga sebenarnya menyeksa organ penting badan, terutama buah pinggang, kerana buah pinggang tidak lagi dapat berfungsi menapis bahan-bahan toksik daripada air (tindak balas untuk mengurangkan kehilangan air dari badan).&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;Kunci kejayaan kepada penurunan berat badan ialah minum air kosong dengan banyak setiap hari! Tetapkan hati, sekiranya kita berazam untuk menurunkan berat, mulakanlah dengan pengambilan air 3-4 liter sehari...InsyaAllah, akan dipermudahkan...&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sihatcantik-litchin.blogspot.com/feeds/2520755774308147657/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sihatcantik-litchin.blogspot.com/2010/07/air.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6377038483221302768/posts/default/2520755774308147657'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6377038483221302768/posts/default/2520755774308147657'/><link rel='alternate' type='text/html' href='http://sihatcantik-litchin.blogspot.com/2010/07/air.html' title='AIR'/><author><name>lengkor</name><uri>http://www.blogger.com/profile/10945498753618465639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4e4JeyWuVYfnYsK_OXbvMYa1OkzgQwG6wRqvS_US6O_7VHcbk1K3aQYAy3hGnsXnkdiN2UWW9gYY1hrPWkou4EOR5wuEwGz0hEIb3kxGJlQvMWwMfA0Ot7MLtrCAujIEiKpyC-0nTmnxr/s72-c/air.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6377038483221302768.post-3023165614099795530</id><published>2010-07-25T20:24:00.000-07:00</published><updated>2010-07-25T20:25:54.253-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="fast food"/><category scheme="http://www.blogger.com/atom/ns#" term="kalori"/><title type='text'>We are what we eat! - Kita adalah apa yang kita makan!!</title><content type='html'>&lt;div style=&quot;border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;&quot;&gt;Dalam kehidupan moden sekarang, semua kena pantas dan cepat. Kalau tidak kita akan ketinggalan. Tetapi tidak semua cepat itu bagus. &lt;em&gt;&quot;Fast Food&quot; &lt;/em&gt;atau makanan segera yang dipopularkan oleh negara Barat semakin menular ke negara kita. &lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGcSY5c5kcNrYqCm2u4PnFBpQtcKv_nh4OQwY-DlD1IUyccnS1NoYfl8DZgTENFj2Ob4M1IUqcq2bwH87Frp6DAbvraa_8C_YW1oDtp7Hd9Y7ERo1XUgDpZdHciQWNZMHt1krGUJ7LeP1x/s1600/fastfood.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;213&quot; hw=&quot;true&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGcSY5c5kcNrYqCm2u4PnFBpQtcKv_nh4OQwY-DlD1IUyccnS1NoYfl8DZgTENFj2Ob4M1IUqcq2bwH87Frp6DAbvraa_8C_YW1oDtp7Hd9Y7ERo1XUgDpZdHciQWNZMHt1krGUJ7LeP1x/s320/fastfood.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiks-7RDMJAD0BHNOrLvsx4qqG2t_hmhP0j-lEKM5egGrBL3YRQXN-BY1idNuXVldWY4fKP0ayYB2NpNUfh9S7s4_Vavvix0qHIt7GMdgCiF3p1bzFc-pd5u6b1UYdpM_XSAx0HwKcpE2Fm/s1600/doubledeeppizza-450.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; hw=&quot;true&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiks-7RDMJAD0BHNOrLvsx4qqG2t_hmhP0j-lEKM5egGrBL3YRQXN-BY1idNuXVldWY4fKP0ayYB2NpNUfh9S7s4_Vavvix0qHIt7GMdgCiF3p1bzFc-pd5u6b1UYdpM_XSAx0HwKcpE2Fm/s320/doubledeeppizza-450.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNSNJ8WNVN9XYCS3znWsRyD4v288fXaJzcFWABrnIoIfJbgMvY6kDESxmf1RtRx6cOt9HAvA0bidXwL7xVvdHx4RhT1M35c8GGPDcgjf93_XKBxlK4F19kYEvaXhkEhsbLn_d1FNbBtwu5/s1600/upclose-fast_food2.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; hw=&quot;true&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNSNJ8WNVN9XYCS3znWsRyD4v288fXaJzcFWABrnIoIfJbgMvY6kDESxmf1RtRx6cOt9HAvA0bidXwL7xVvdHx4RhT1M35c8GGPDcgjf93_XKBxlK4F19kYEvaXhkEhsbLn_d1FNbBtwu5/s320/upclose-fast_food2.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;&quot;&gt;Terliur tak?..Nampak menyelerakan?...Tahu berapa kalori untuk setiap set?..Lebih kurang 2000 kalori!! Fuhhh..pengambilan kalori untuk lunch = kalori untuk 1 hari??...&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;&quot;&gt;Untuk sehari secara purata kita hanya memerlukan 1800 - 2200 kalori sehari bergantung kepada komposisi badan setiap orang. So, kalau kita terlebih ambil kalori, ape yang terjadi??...Kalori yang berlebihan akan menjadik &lt;strong&gt;LEMAK&lt;/strong&gt;!!&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sihatcantik-litchin.blogspot.com/feeds/3023165614099795530/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sihatcantik-litchin.blogspot.com/2010/07/we-are-what-we-eat-kita-adalah-apa-yang.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6377038483221302768/posts/default/3023165614099795530'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6377038483221302768/posts/default/3023165614099795530'/><link rel='alternate' type='text/html' href='http://sihatcantik-litchin.blogspot.com/2010/07/we-are-what-we-eat-kita-adalah-apa-yang.html' title='We are what we eat! - Kita adalah apa yang kita makan!!'/><author><name>lengkor</name><uri>http://www.blogger.com/profile/10945498753618465639</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGcSY5c5kcNrYqCm2u4PnFBpQtcKv_nh4OQwY-DlD1IUyccnS1NoYfl8DZgTENFj2Ob4M1IUqcq2bwH87Frp6DAbvraa_8C_YW1oDtp7Hd9Y7ERo1XUgDpZdHciQWNZMHt1krGUJ7LeP1x/s72-c/fastfood.jpg" height="72" width="72"/><thr:total>0</thr:total></entry></feed>