The New OM Finder App is designed to help iOS users locate yoga studios, classes, and instructors in Canada, the U.S., and around the world. Plus, yogis on-the-go can invite friends to a class, get directions (especially useful when in an unfamiliar place), schedule reminders, and read class-goers’ tips before choosing a place to downward-dog. Check out the new app by Lululemon which is taking the Yoga world by storm.

New App By Lululemon Takes The Yoga World By Storm

With only 132 calories and 12 grams of protein, this Chocolate Covered Strawberry Protein Shake is (quite possibly) the most gorgeous protein shake ever photographed.

Chocolate Covered Strawberry Protein Shake

MHP Sponsored Athlete Chris Villa talks to LiveFitter in this exclusive interview.

Fitness Personality Chris Villa

Andrea Valdez talks about her fitness journey in this LiveFitter exclusive. “Don’t wish it were easier; wish you were better.”

The Fitness Journey Of Andrea Valdez

Rosie Chee talks about her personal philosophy on life in this LiveFitter Exclusive, “Life is short and we only get one on this earth, so we better live as hard as we can, striving to make as much difference as we can, doing all we can for as many as we can whenever and wherever we can, never letting a moment go by when we are not grateful to be alive.”

Rosie Chee LiveFitter Exclusive

If you’re looking to lose a few pounds but don’t know how to start, these are 10 Quick Calories Cutting Tips to consider. Covering seemingly simple things like eating an orange (62 calories) instead of drinking OJ (112 calories) this guide definitely presents some interesting ideas worth having a look at.

10 Quick Calorie Cutting Tips

If you’ve gotten tired of your workout music – this is a pretty wicked mix to add some “oomph’ to that training session of yours. This bass heavy electro house workout mix is the best one we’ve heard all year.

Electro House Workout Mix

This is another Ross Enamait blog post we had to feature. “In the brief video below, you will see a young wheelchair-bound man perform incredible work from a pull-up bar. And while many of the Youtube comments are quick to mention his light bodyweight, they seem to overlook that this young man lives without the ability to use his legs.” Make the most of your circumstances, it’s all we can do.

Make The Most Of Your Circumstances

Heavy cream can elevate many dishes, but its high saturated fat and calorie content does not exactly make it the healthiest option. And if you’re vegan or lactose intolerant, your meals may be lacking that distinct texture from the dairy product. Fret not! These are 5 vegan substitutes that will make you drool!

5 Vegan Substitutes That Will Make You Drool

Another awesome video by the guys at the Daily Hiit. Jump Lunges, Side Burpees, Dead Lifts, Dive Bombers – the works. That S-hiit is cray. Check it out.

That S-Hiit is Cray