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	<title type="text">LIVESTRONG Blog</title>
	<subtitle type="text">Blog for the Lance Armstrong Foundation</subtitle>

	<updated>2010-03-15T13:36:30Z</updated>
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		<author>
			<name>Chris Brewer (LAF Staff)</name>
						<uri>http://livestrong.org</uri>
					</author>
		<title type="html"><![CDATA[Cape Argus Cycle Tour Race Day]]></title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/LivestrongBlog/~3/rkuc_u4eu_k/" />
		<id>http://livestrongblog.org/?p=5960</id>
		<updated>2010-03-15T13:36:30Z</updated>
		<published>2010-03-15T13:33:27Z</published>
		<category scheme="http://livestrongblog.org" term="Lance, Cycling and Gear" /><category scheme="http://livestrongblog.org" term="cape argus cycling tour" /><category scheme="http://livestrongblog.org" term="daryl impey" /><category scheme="http://livestrongblog.org" term="Lance Armstrong" /><category scheme="http://livestrongblog.org" term="LIVESTRONG" /><category scheme="http://livestrongblog.org" term="malcolm lange" /><category scheme="http://livestrongblog.org" term="south africa" />		<summary type="html"><![CDATA[<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Flivestrongblog.org%2F2010%2F03%2F15%2Fcape-argus-cycle-tour-race-day%2F"><br />
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			</a>
		
<p>It’s hard to believe that the <a href="http://www.cycletour.co.za/" target="_blank">2010 Argus Cycle Tour</a> is now over and done. LIVE<b>STRONG</b> Founder and Chairman Lance Armstrong is now back in Europe with his South African teammate Daryl Impey preparing for their next races with Team RadioShack.  But before they could get back to their “day jobs” in professional cycling there was a big challenge ahead of them, namely making it through the 50kmh/30mph+ winds of Cape Town as they whipped around the 110km clockwise course (in fact the winds were so strong the audio&#8230;</p>]]></summary>
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&lt;p&gt;It’s hard to believe that the &lt;a href="http://www.cycletour.co.za/" target="_blank"&gt;2010 Argus Cycle Tour&lt;/a&gt; is now over and done. LIVE&lt;b&gt;STRONG&lt;/b&gt; Founder and Chairman Lance Armstrong is now back in Europe with his South African teammate Daryl Impey preparing for their next races with Team RadioShack.  But before they could get back to their “day jobs” in professional cycling there was a big challenge ahead of them, namely making it through the 50kmh/30mph+ winds of Cape Town as they whipped around the 110km clockwise course (in fact the winds were so strong the audio on our video was simply overwhelmed, hence the “old school” reporting).&lt;/p&gt;
&lt;p&gt;The day started off early – really early.  Alarms were set for 430am in order to make the 615am start time.  When I asked Lance if he’d ever raced at this time before, he laughed and said, “No, actually this feels more like getting up for swim team practice in high school!”  While the LIVE&lt;b&gt;STRONG&lt;/b&gt; staff gathered with Lance, Daryl and the race organizers in a local coffee shop next to the start line, thousands of riders and fans were streaming in.   Not only hoping to catch a glimpse of Lance as headed down the road, but to then line up for their own personal challenge to see what time they could set, because at the end of the day that’s the real prestige of the world’s largest timed cycling event: what can you do against the clock?&lt;/p&gt;
&lt;p&gt;&lt;img src="http://livestrongblog.org/wp-content/uploads/2010/03/DSC05207-300x223.jpg" alt="DSC05207" title="DSC05207" width="300" height="223" class="aligncenter size-medium wp-image-5961" /&gt;&lt;/p&gt;
&lt;p&gt;&lt;img src="http://livestrongblog.org/wp-content/uploads/2010/03/DSC05209-200x300.jpg" alt="DSC05209" title="DSC05209" width="200" height="300" class="aligncenter size-medium wp-image-5962" /&gt;&lt;/p&gt;
&lt;div id="attachment_5963" class="wp-caption aligncenter" style="width: 310px"&gt;&lt;img src="http://livestrongblog.org/wp-content/uploads/2010/03/DSC05216-300x200.jpg" alt="David Bellairs tells the story of how the winds last year topped over 80mph at times!" title="DSC05216" width="300" height="200" class="size-medium wp-image-5963" /&gt;&lt;p class="wp-caption-text"&gt;David Bellairs tells the story of how the winds last year topped over 80mph at times!&lt;/p&gt;&lt;/div&gt;
&lt;div id="attachment_5964" class="wp-caption aligncenter" style="width: 210px"&gt;&lt;img src="http://livestrongblog.org/wp-content/uploads/2010/03/DSC05231-200x300.jpg" alt=" Fans did whatever it took to get a photo of Lance" title="DSC05231" width="200" height="300" class="size-medium wp-image-5964" /&gt;&lt;p class="wp-caption-text"&gt; Fans did whatever it took to get a photo of Lance&lt;/p&gt;&lt;/div&gt;
&lt;p&gt;As the time came for race director David Bellairs to get the boys to the line the crowd immediately  pounced, surrounding Lance’s group looking for photos and autographs.  “I’ve never seen anything like this!” noted Daryl, who was quickly distanced and wisely chose to head off to a quieter area of the start line and greet some old friends.  Apparently the press hadn’t got word that Lance was going to work for Daryl to get the win (really), but no worries as it gave him some time to gather himself before heading out.&lt;/p&gt;
&lt;p&gt;&lt;img src="http://livestrongblog.org/wp-content/uploads/2010/03/DSC05225-300x246.jpg" alt="DSC05225" title="DSC05225" width="300" height="246" class="aligncenter size-medium wp-image-5965" /&gt;&lt;/p&gt;
&lt;p&gt;Following an on-air interview with the revered “voice of cycling” Phil Liggett – surrounded en mass by local media – the boys were lined up and away they went, right on time.  The long and short of it was that Lance did just what he said they’d do: battled the wind, attack on the last climb, and see who was left to go for the win.  As Lance brought the select group to the finish line there were just a few too many other riders left and local man Malcolm Lange took the victory with Daryl settling for third place in the sprint, Lance ninth.&lt;/p&gt;
&lt;p&gt;But that was just the story of a few riders on the front.  The real amazement is the following 35,000 riders who leave wave after wave for the next four hours.  I was honored to get to ride in the lead car for the women’s pro race, my driver Meraunt giving me not only a grand tour of Cape Town, but pointing out many of the incredible sights and history of this beautiful land.&lt;/p&gt;
&lt;p&gt;&lt;img src="http://livestrongblog.org/wp-content/uploads/2010/03/DSC05252-252x300.jpg" alt="DSC05252" title="DSC05252" width="252" height="300" class="aligncenter size-medium wp-image-5966" /&gt;&lt;/p&gt;
&lt;p&gt;&lt;img src="http://livestrongblog.org/wp-content/uploads/2010/03/DSC05294-300x200.jpg" alt="DSC05294" title="DSC05294" width="300" height="200" class="aligncenter size-medium wp-image-5967" /&gt;&lt;/p&gt;
&lt;p&gt;&lt;img src="http://livestrongblog.org/wp-content/uploads/2010/03/DSC05324-300x200.jpg" alt="DSC05324" title="DSC05324" width="300" height="200" class="aligncenter size-medium wp-image-5968" /&gt;&lt;/p&gt;
&lt;p&gt;For the LIVE&lt;b&gt;STRONG&lt;/b&gt; team, we had intended to have a yellow km section on the final climb, but again high winds nixed that plan.  But once again the Argus race committee came through for us, using the banners for that section in addition to our other LIVE&lt;b&gt;STRONG&lt;/b&gt; signage to really make the finish line a testimony to our new partnership with South Africa, as well as appropriately featuring the title sponsors.  &lt;/p&gt;
&lt;p&gt;&lt;img src="http://livestrongblog.org/wp-content/uploads/2010/03/DSC05305-300x202.jpg" alt="DSC05305" title="DSC05305" width="300" height="202" class="aligncenter size-medium wp-image-5969" /&gt;&lt;/p&gt;
&lt;p&gt;&lt;img src="http://livestrongblog.org/wp-content/uploads/2010/03/DSC05306-300x200.jpg" alt="DSC05306" title="DSC05306" width="300" height="200" class="aligncenter size-medium wp-image-5970" /&gt;&lt;/p&gt;
&lt;p&gt;We just can’t say thank you enough to everyone for the hospitality and genuine openness to our mission plans with our partners in this beautiful country.  We’ll keep everyone updated as our anti-stigma campaign kicks off, but as our team heads back to Austin on Monday we just want to say one more heartfelt &lt;b&gt;THANK YOU&lt;/b&gt; to everyone we met!  It’s been an amazing trip and we look forward to working with you in the very near future.  &lt;/p&gt;
&lt;p&gt;Ciao for now, thanks for checking in &amp;#8211; Chris&lt;/p&gt;
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		<link rel="replies" type="text/html" href="http://livestrongblog.org/2010/03/15/cape-argus-cycle-tour-race-day/#comments" thr:count="19" />
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		<entry>
		<author>
			<name>Brooke McMillan (LAF Staff)</name>
						<uri>http://livestrong.org</uri>
					</author>
		<title type="html"><![CDATA[Phil Liggett and Daryl Impey at the Argus Expo]]></title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/LivestrongBlog/~3/bNOkeZARmeE/" />
		<id>http://livestrongblog.org/?p=5955</id>
		<updated>2010-03-13T14:56:12Z</updated>
		<published>2010-03-13T14:56:12Z</published>
		<category scheme="http://livestrongblog.org" term="Lance, Cycling and Gear" />		<summary type="html"><![CDATA[
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Flivestrongblog.org%2F2010%2F03%2F13%2Fphil-liggett-and-daryl-impey-at-the-argus-expo%2F"><br />
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			</a>
		
<p>The Cape Argus Cycling Tour Expo will see 80,000 visitors throughout the weekend and the LIVE<b>STRONG</b> booth there is hopping. LIVE<b>STRONG</b> staffer Brewer interviews the legendary cycling commentator Phil Liggett about the LIVE<b>STRONG</b> Global Cancer Campaign and hometown cycling star Daryl Impey about how Lance and LIVE<b>STRONG</b> help inspire people affected by cancer. </p>
<p></p>
]]></summary>
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&lt;p&gt;The Cape Argus Cycling Tour Expo will see 80,000 visitors throughout the weekend and the LIVE&lt;b&gt;STRONG&lt;/b&gt; booth there is hopping. LIVE&lt;b&gt;STRONG&lt;/b&gt; staffer Brewer interviews the legendary cycling commentator Phil Liggett about the LIVE&lt;b&gt;STRONG&lt;/b&gt; Global Cancer Campaign and hometown cycling star Daryl Impey about how Lance and LIVE&lt;b&gt;STRONG&lt;/b&gt; help inspire people affected by cancer. &lt;/p&gt;
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		<entry>
		<author>
			<name>Brooke McMillan (LAF Staff)</name>
						<uri>http://livestrong.org</uri>
					</author>
		<title type="html"><![CDATA[Welcome to South Africa]]></title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/LivestrongBlog/~3/BW_5ozld_jU/" />
		<id>http://livestrongblog.org/?p=5932</id>
		<updated>2010-03-12T15:42:07Z</updated>
		<published>2010-03-12T04:15:00Z</published>
		<category scheme="http://livestrongblog.org" term="Inspiration" /><category scheme="http://livestrongblog.org" term="Lance, Cycling and Gear" /><category scheme="http://livestrongblog.org" term="Cancer" /><category scheme="http://livestrongblog.org" term="cape argus" /><category scheme="http://livestrongblog.org" term="cycling" /><category scheme="http://livestrongblog.org" term="cycling tour" /><category scheme="http://livestrongblog.org" term="groote schuur hospital" /><category scheme="http://livestrongblog.org" term="Lance Armstrong" /><category scheme="http://livestrongblog.org" term="LIVESTRONG" />		<summary type="html"><![CDATA[
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			</a>
		
<p>LIVESTRONG staff have made it to South Africa to attend the <a href="http://www.cycletour.co.za/" Target="_blank">Cape Argus Cycling Tour</a>, hosting a booth at the tour&#8217;s expo and meeting survivors all over Cape Town. Chris Brewer opens the week with a great video featuring the Cape Argus race director, Lance and patients at the Groote Shuur Hospital. </p>
<p></p>
<p><a href="http://www.flickr.com/photos/livestrongarmy/4427279928/" title="DSC05137 by livestrong_army, on Flickr"><img src="http://farm5.static.flickr.com/4037/4427279928_3a7189a9f2.jpg" width="346" height="500" alt="DSC05137" /></a></p>
<p><a href="http://www.flickr.com/photos/livestrongarmy/4427279902/" title="DSC05141 by livestrong_army, on Flickr"><img src="http://farm5.static.flickr.com/4002/4427279902_a0ecd89a4d.jpg" width="500" height="431" alt="DSC05141" /></a></p>
<p><a href="http://www.flickr.com/photos/livestrongarmy/4427279812/" title="DSC05156 by livestrong_army, on Flickr"><img src="http://farm5.static.flickr.com/4048/4427279812_5f9f1007b1.jpg" width="500" height="334" alt="DSC05156" /></a></p>
<p><a href="http://www.flickr.com/photos/livestrongarmy/4426517329/" title="DSC05160 by livestrong_army, on Flickr"><img src="http://farm5.static.flickr.com/4048/4426517329_b89fe027b2.jpg" width="500" height="389" alt="DSC05160" /></a></p>
]]></summary>
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		&lt;/div&gt;
&lt;p&gt;LIVESTRONG staff have made it to South Africa to attend the &lt;a href="http://www.cycletour.co.za/" Target="_blank"&gt;Cape Argus Cycling Tour&lt;/a&gt;, hosting a booth at the tour&amp;#8217;s expo and meeting survivors all over Cape Town. Chris Brewer opens the week with a great video featuring the Cape Argus race director, Lance and patients at the Groote Shuur Hospital. &lt;/p&gt;
&lt;p&gt;&lt;object width="480" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/r1-b1nQ98BU&amp;#038;hl=en_US&amp;#038;fs=1&amp;#038;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/r1-b1nQ98BU&amp;#038;hl=en_US&amp;#038;fs=1&amp;#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.flickr.com/photos/livestrongarmy/4427279928/" title="DSC05137 by livestrong_army, on Flickr"&gt;&lt;img src="http://farm5.static.flickr.com/4037/4427279928_3a7189a9f2.jpg" width="346" height="500" alt="DSC05137" /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.flickr.com/photos/livestrongarmy/4427279902/" title="DSC05141 by livestrong_army, on Flickr"&gt;&lt;img src="http://farm5.static.flickr.com/4002/4427279902_a0ecd89a4d.jpg" width="500" height="431" alt="DSC05141" /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.flickr.com/photos/livestrongarmy/4427279812/" title="DSC05156 by livestrong_army, on Flickr"&gt;&lt;img src="http://farm5.static.flickr.com/4048/4427279812_5f9f1007b1.jpg" width="500" height="334" alt="DSC05156" /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.flickr.com/photos/livestrongarmy/4426517329/" title="DSC05160 by livestrong_army, on Flickr"&gt;&lt;img src="http://farm5.static.flickr.com/4048/4426517329_b89fe027b2.jpg" width="500" height="389" alt="DSC05160" /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/LivestrongBlog?a=BW_5ozld_jU:-z0tX7K7laA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LivestrongBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/LivestrongBlog?a=BW_5ozld_jU:-z0tX7K7laA:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LivestrongBlog?i=BW_5ozld_jU:-z0tX7K7laA:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/LivestrongBlog?a=BW_5ozld_jU:-z0tX7K7laA:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LivestrongBlog?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/LivestrongBlog?a=BW_5ozld_jU:-z0tX7K7laA:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LivestrongBlog?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/LivestrongBlog?a=BW_5ozld_jU:-z0tX7K7laA:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LivestrongBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/LivestrongBlog?a=BW_5ozld_jU:-z0tX7K7laA:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LivestrongBlog?i=BW_5ozld_jU:-z0tX7K7laA:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content>
		<link rel="replies" type="text/html" href="http://livestrongblog.org/2010/03/11/welcome-to-south-africa/#comments" thr:count="1" />
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	<feedburner:origLink>http://livestrongblog.org/2010/03/11/welcome-to-south-africa/</feedburner:origLink></entry>
		<entry>
		<author>
			<name>Brooke McMillan (LAF Staff)</name>
						<uri>http://livestrong.org</uri>
					</author>
		<title type="html"><![CDATA[Featured Commitment Maker: PLWC]]></title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/LivestrongBlog/~3/z06AG2WJO18/" />
		<id>http://livestrongblog.org/?p=5916</id>
		<updated>2010-03-10T16:55:24Z</updated>
		<published>2010-03-10T16:47:46Z</published>
		<category scheme="http://livestrongblog.org" term="Featured Commitment Maker" /><category scheme="http://livestrongblog.org" term="Cancer" /><category scheme="http://livestrongblog.org" term="cape town" /><category scheme="http://livestrongblog.org" term="Lance Armstrong" /><category scheme="http://livestrongblog.org" term="lance armstrong foundation" /><category scheme="http://livestrongblog.org" term="LIVESTRONG" /><category scheme="http://livestrongblog.org" term="livestrong global cancer" /><category scheme="http://livestrongblog.org" term="people living with cancer" /><category scheme="http://livestrongblog.org" term="plwc" /><category scheme="http://livestrongblog.org" term="south africca" />		<summary type="html"><![CDATA[<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Flivestrongblog.org%2F2010%2F03%2F10%2Ffeatured-commitment-maker-plwc%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Flivestrongblog.org%2F2010%2F03%2F10%2Ffeatured-commitment-maker-plwc%2F&#38;source=LIVESTRONG&#38;style=normal" height="61" width="50" /><br />
			</a>
		
<p style="font-size:x-small;"><em>At the <a href="http://livestrongblog.org/2009/02/22/announcing-the-livestrong-global-cancer-summit/" Target="_blank">LIVE<b>STRONG</b> Global Cancer Summit</a> in 2009 we initiated a global call for Commitments in the fight against cancer. Nearly 300 organizations, individuals, leaders and corporations made formal Commitments. As a way of highlighting their immense efforts in battling this disease, we will feature a different organization each week, sharing stories of progress and success from around the globe.</em></p>
<img src="http://livestrongblog.org/wp-content/uploads/2010/03/Pretoria-Training-March-2010-300x225.jpg" alt="PLWC Training Class" title="Pretoria Training March 2010" width="300" height="225" class="size-medium wp-image-5919" /><p class="wp-caption-text">PLWC Training Class</p>
<p>This week takes us to Cape Town, South Africa where the organization&#8230;</p>]]></summary>
		<content type="html" xml:base="http://livestrongblog.org/2010/03/10/featured-commitment-maker-plwc/">&lt;div class="tweetmeme_button" style="float: left; margin-right: 10px;"&gt;
			&lt;a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Flivestrongblog.org%2F2010%2F03%2F10%2Ffeatured-commitment-maker-plwc%2F"&gt;&lt;br /&gt;
				&lt;img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Flivestrongblog.org%2F2010%2F03%2F10%2Ffeatured-commitment-maker-plwc%2F&amp;amp;source=LIVESTRONG&amp;amp;style=normal" height="61" width="50" /&gt;&lt;br /&gt;
			&lt;/a&gt;
		&lt;/div&gt;
&lt;p style="font-size:x-small;"&gt;&lt;em&gt;At the &lt;a href="http://livestrongblog.org/2009/02/22/announcing-the-livestrong-global-cancer-summit/" Target="_blank"&gt;LIVE&lt;b&gt;STRONG&lt;/b&gt; Global Cancer Summit&lt;/a&gt; in 2009 we initiated a global call for Commitments in the fight against cancer. Nearly 300 organizations, individuals, leaders and corporations made formal Commitments. As a way of highlighting their immense efforts in battling this disease, we will feature a different organization each week, sharing stories of progress and success from around the globe.&lt;/em&gt;&lt;/p&gt;
&lt;div id="attachment_5919" class="wp-caption aligncenter" style="width: 310px"&gt;&lt;img src="http://livestrongblog.org/wp-content/uploads/2010/03/Pretoria-Training-March-2010-300x225.jpg" alt="PLWC Training Class" title="Pretoria Training March 2010" width="300" height="225" class="size-medium wp-image-5919" /&gt;&lt;p class="wp-caption-text"&gt;PLWC Training Class&lt;/p&gt;&lt;/div&gt;
&lt;p&gt;This week takes us to Cape Town, South Africa where the organization &lt;a href="http://plwc.org.za/" Target="_blank"&gt;People Living With Cancer&lt;/a&gt; (PLWC) is helping connect cancer patients with volunteers to offer support and hope. The stigma of cancer in South Africa is a difficult hurdle to overcome and PLWC is helping to break down walls by focusing on sustainable delivery systems we hope to provide much-needed support service to especially previously disadvantage patients diagnosed with cancer being treated in state hospitals across South Africa. &lt;/p&gt;
&lt;p&gt;&lt;img src="http://livestrongblog.org/wp-content/uploads/2010/03/Pretoria-Training-2-March-2010-300x225.jpg" alt="Pretoria Training 2 March 2010" title="Pretoria Training 2 March 2010" width="300" height="225" class="aligncenter size-medium wp-image-5921" /&gt;&lt;/p&gt;
&lt;p&gt;PLWC&amp;#8217;s commitment for the LIVE&lt;b&gt;STRONG&lt;/b&gt; Global Cancer Summit was to provide support to the underserved by having patients referred to a toll-free line to offer effective peer-to-peer cancer buddy support across South Africa. The cancer buddies provide hope to newly diagnosed patients and increase patient compliance to treatment. The education process assists in changing attitudes and myths around cancer in South Africa. The toll-free line also identifies national trends that can be used to motivate and plan for further services in South Africa. By building a national database of patients and caregivers phoning in and contacting our website and branches nationally, they are able to contribute to gathering much-needed statistics regarding the needs cancer patients and family caregivers are struggling with cancer related issues. &lt;/p&gt;
&lt;p&gt;&lt;img src="http://livestrongblog.org/wp-content/uploads/2010/03/raynolda-call-centre-300x225.jpg" alt="raynolda call centre" title="raynolda call centre" width="300" height="225" class="aligncenter size-medium wp-image-5920" /&gt;&lt;/p&gt;
&lt;p&gt;Below is an amazing quote from a cancer buddy that recently finished the training program:&lt;/p&gt;
&lt;p&gt;&amp;#8220;I only realized when I was sharing with other trainees that I shifted the attention away from cancer into work after I was diagnosed with cancer in 2001. The week-end gave me a chance to reflect on how I felt then and also during and after chemo, surgery and radiotherapy. I was lucky in that I consulted a Psychologist before surgery; she gave me confirmation that I was stronger than cancer. Somehow I walked over it all this time&amp;#8230;&amp;#8221;&lt;/p&gt;
&lt;p&gt;LIVE&lt;b&gt;STRONG&lt;/b&gt; proudly supports the PLWC&amp;#8217;s efforts, and we look forward to sharing their continued success. &lt;/p&gt;
&lt;div class="feedflare"&gt;
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&lt;/div&gt;</content>
		<link rel="replies" type="text/html" href="http://livestrongblog.org/2010/03/10/featured-commitment-maker-plwc/#comments" thr:count="0" />
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	<feedburner:origLink>http://livestrongblog.org/2010/03/10/featured-commitment-maker-plwc/</feedburner:origLink></entry>
		<entry>
		<author>
			<name>Brooke McMillan (LAF Staff)</name>
						<uri>http://livestrong.org</uri>
					</author>
		<title type="html"><![CDATA[Electronic Medical Records Roundtable]]></title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/LivestrongBlog/~3/N_SjTISNBRo/" />
		<id>http://livestrongblog.org/?p=5907</id>
		<updated>2010-03-09T13:56:46Z</updated>
		<published>2010-03-09T13:44:37Z</published>
		<category scheme="http://livestrongblog.org" term="Ask LIVESTRONG" /><category scheme="http://livestrongblog.org" term="Taking Action" /><category scheme="http://livestrongblog.org" term="chris brewer" /><category scheme="http://livestrongblog.org" term="e-records" /><category scheme="http://livestrongblog.org" term="electronic medical records" /><category scheme="http://livestrongblog.org" term="health" /><category scheme="http://livestrongblog.org" term="health care" /><category scheme="http://livestrongblog.org" term="health records" /><category scheme="http://livestrongblog.org" term="healthcare" /><category scheme="http://livestrongblog.org" term="Lance Armstrong" /><category scheme="http://livestrongblog.org" term="lance armstrong foundation" /><category scheme="http://livestrongblog.org" term="LIVESTRONG" />		<summary type="html"><![CDATA[
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Flivestrongblog.org%2F2010%2F03%2F09%2Felectronic-medical-records-roundtable%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Flivestrongblog.org%2F2010%2F03%2F09%2Felectronic-medical-records-roundtable%2F&#38;source=LIVESTRONG&#38;style=normal" height="61" width="50" /><br />
			</a>
		
<p>LIVE<b>STRONG</b> staffers Ruth Rechis-Oelker, Heidi Adams, Ron Kolenic, Helen Knost, Chris Brewer and volunteer Rob Sartin talk about their experiences gathering medical records and how electronic medical records would help them remain in control of their health. LIVE<b>STRONG</b> advocates for the rights of patients to have control of their records and keep them in a safe, convenient and electronic format. We ask you to leave your comments and stories about medical records below. </p>
<p>
<p><a href="http://vimeo.com/10012323">E-Records Round Table</a> from <a href="http://vimeo.com/livestrongyaa">LIVESTRONG</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
]]></summary>
		<content type="html" xml:base="http://livestrongblog.org/2010/03/09/electronic-medical-records-roundtable/">&lt;div class="tweetmeme_button" style="float: left; margin-right: 10px;"&gt;
			&lt;a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Flivestrongblog.org%2F2010%2F03%2F09%2Felectronic-medical-records-roundtable%2F"&gt;&lt;br /&gt;
				&lt;img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Flivestrongblog.org%2F2010%2F03%2F09%2Felectronic-medical-records-roundtable%2F&amp;amp;source=LIVESTRONG&amp;amp;style=normal" height="61" width="50" /&gt;&lt;br /&gt;
			&lt;/a&gt;
		&lt;/div&gt;
&lt;p&gt;LIVE&lt;b&gt;STRONG&lt;/b&gt; staffers Ruth Rechis-Oelker, Heidi Adams, Ron Kolenic, Helen Knost, Chris Brewer and volunteer Rob Sartin talk about their experiences gathering medical records and how electronic medical records would help them remain in control of their health. LIVE&lt;b&gt;STRONG&lt;/b&gt; advocates for the rights of patients to have control of their records and keep them in a safe, convenient and electronic format. We ask you to leave your comments and stories about medical records below. &lt;/p&gt;
&lt;p&gt;&lt;object width="400" height="300"&gt;&lt;param name="allowfullscreen" value="true" /&gt;&lt;param name="allowscriptaccess" value="always" /&gt;&lt;param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=10012323&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=0&amp;amp;color=&amp;amp;fullscreen=1" /&gt;&lt;embed src="http://vimeo.com/moogaloop.swf?clip_id=10012323&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=0&amp;amp;color=&amp;amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="300"&gt;&lt;/embed&gt;&lt;/object&gt;
&lt;p&gt;&lt;a href="http://vimeo.com/10012323"&gt;E-Records Round Table&lt;/a&gt; from &lt;a href="http://vimeo.com/livestrongyaa"&gt;LIVESTRONG&lt;/a&gt; on &lt;a href="http://vimeo.com"&gt;Vimeo&lt;/a&gt;.&lt;/p&gt;
&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/LivestrongBlog?a=N_SjTISNBRo:uhHbNI5tBn8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LivestrongBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/LivestrongBlog?a=N_SjTISNBRo:uhHbNI5tBn8:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LivestrongBlog?i=N_SjTISNBRo:uhHbNI5tBn8:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/LivestrongBlog?a=N_SjTISNBRo:uhHbNI5tBn8:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LivestrongBlog?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/LivestrongBlog?a=N_SjTISNBRo:uhHbNI5tBn8:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LivestrongBlog?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/LivestrongBlog?a=N_SjTISNBRo:uhHbNI5tBn8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LivestrongBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/LivestrongBlog?a=N_SjTISNBRo:uhHbNI5tBn8:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LivestrongBlog?i=N_SjTISNBRo:uhHbNI5tBn8:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content>
		<link rel="replies" type="text/html" href="http://livestrongblog.org/2010/03/09/electronic-medical-records-roundtable/#comments" thr:count="6" />
		<link rel="replies" type="application/atom+xml" href="http://livestrongblog.org/2010/03/09/electronic-medical-records-roundtable/feed/atom/" thr:count="6" />
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	<feedburner:origLink>http://livestrongblog.org/2010/03/09/electronic-medical-records-roundtable/</feedburner:origLink></entry>
		<entry>
		<author>
			<name>Doug Ulman</name>
						<uri>http://www.livestrong.org</uri>
					</author>
		<title type="html"><![CDATA[Send the Tobacco Treaty to the Senate for Ratification]]></title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/LivestrongBlog/~3/MCNpw2w93so/" />
		<id>http://livestrongblog.org/?p=5901</id>
		<updated>2010-03-08T14:45:50Z</updated>
		<published>2010-03-08T14:35:38Z</published>
		<category scheme="http://livestrongblog.org" term="Taking Action" /><category scheme="http://livestrongblog.org" term="lance armstrong foundation" /><category scheme="http://livestrongblog.org" term="LIVESTRONG" /><category scheme="http://livestrongblog.org" term="lung cancer" /><category scheme="http://livestrongblog.org" term="tobacco" /><category scheme="http://livestrongblog.org" term="tobacco control" /><category scheme="http://livestrongblog.org" term="treaty" />		<summary type="html"><![CDATA[<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Flivestrongblog.org%2F2010%2F03%2F08%2Fsend-the-tobacco-treaty-to-the-senate-for-ratification%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Flivestrongblog.org%2F2010%2F03%2F08%2Fsend-the-tobacco-treaty-to-the-senate-for-ratification%2F&#38;source=LIVESTRONG&#38;style=normal" height="61" width="50" /><br />
			</a>
		
<p>We need your help.</p>
<p>LIVE<b>STRONG</b> Action has entered Change.org’s Ideas for Change in America competition, asking the Obama administration to <a href="http://www.change.org/ideas/view/send_the_tobacco_treaty_to_the_senate_for_ratification" Target="_blank">send the Tobacco Treaty to the Senate for ratification</a>. Ratifying this global treaty means that the U.S. joins 168 other countries that have committed to reducing tobacco use—a major driver of the deepening cancer crisis around the world.</p>
<p>In the last round of voting, the LIVE<b>STRONG</b> community pulled together to propel our idea to the top. But, as the final deadline approaches, we’re currently ranked 13 and need to&#8230;</p>]]></summary>
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&lt;p&gt;We need your help.&lt;/p&gt;
&lt;p&gt;LIVE&lt;b&gt;STRONG&lt;/b&gt; Action has entered Change.org’s Ideas for Change in America competition, asking the Obama administration to &lt;a href="http://www.change.org/ideas/view/send_the_tobacco_treaty_to_the_senate_for_ratification" Target="_blank"&gt;send the Tobacco Treaty to the Senate for ratification&lt;/a&gt;. Ratifying this global treaty means that the U.S. joins 168 other countries that have committed to reducing tobacco use—a major driver of the deepening cancer crisis around the world.&lt;/p&gt;
&lt;p&gt;In the last round of voting, the LIVE&lt;b&gt;STRONG&lt;/b&gt; community pulled together to propel our idea to the top. But, as the final deadline approaches, we’re currently ranked 13 and need to get to number 10 so that our idea is presented to representatives of the media, nonprofit organizations and relevant officials in the Obama administration.&lt;/p&gt;
&lt;p&gt;Will you help us get 5,000 votes in the next four days by &lt;a href="http://www.change.org/ideas/view/send_the_tobacco_treaty_to_the_senate_for_ratification" tARGET="_BLANK"&gt;voting and asking your friends and family to do the same&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.change.org/ideas/view/send_the_tobacco_treaty_to_the_senate_for_ratification" tARGET="_BLANK"&gt;TO VOTE&lt;/a&gt; (it only takes a minute):&lt;br /&gt;
1.	Click the link above.&lt;br /&gt;
2.	On our Idea page, click the big blue “VOTE NOW” button.&lt;br /&gt;
3.	Enter your information.&lt;br /&gt;
4.	Click on the link in the confirmation email to verify your vote. &lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.change.org/ideas/view/send_the_tobacco_treaty_to_the_senate_for_ratification" Target="_blank"&gt;Ideas for Change In America&lt;/a&gt; is a nationwide campaign that encourages people and organizations to submit innovative ideas for solving our country’s most pressing problems. With your help, we can make global tobacco control a priority and urge the administration to send it to the Senate for ratification:&lt;/p&gt;
&lt;p&gt;If the Senate ratifies the Treaty, the US will join 168 committed countries in sending a powerful message to the tobacco industry: &lt;a href="http://www.change.org/ideas/view/send_the_tobacco_treaty_to_the_senate_for_ratification" tARGET="_BLANK"&gt;voting and asking your friends and family to do the same&lt;/a&gt;. We will not stand by and watch as lung cancer statistics rise around the world. 40% of cancer is preventable, and tobacco control is one of the first and simplest steps we can take to reduce diagnoses and make cancer a national priority.&lt;/p&gt;
&lt;p&gt;Sincerely,&lt;br /&gt;
Doug Ulman and the LIVE&lt;b&gt;STRONG&lt;/b&gt; Action Team&lt;/p&gt;
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&lt;/div&gt;</content>
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		<entry>
		<author>
			<name>Guest</name>
						<uri>http://livestrong.org</uri>
					</author>
		<title type="html"><![CDATA[My Krazy Quest for the Cure]]></title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/LivestrongBlog/~3/KSIeb_G98Yg/" />
		<id>http://livestrongblog.org/?p=5882</id>
		<updated>2010-03-05T16:50:18Z</updated>
		<published>2010-03-05T16:48:03Z</published>
		<category scheme="http://livestrongblog.org" term="Inspiration" /><category scheme="http://livestrongblog.org" term="Taking Action" /><category scheme="http://livestrongblog.org" term="Cancer" /><category scheme="http://livestrongblog.org" term="Hunter Townsend" /><category scheme="http://livestrongblog.org" term="katherine mclane" /><category scheme="http://livestrongblog.org" term="krazy quest for the cure" /><category scheme="http://livestrongblog.org" term="LIVESTRONG" /><category scheme="http://livestrongblog.org" term="Mackenzie Neel" /><category scheme="http://livestrongblog.org" term="New Braunfels" />		<summary type="html"><![CDATA[<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Flivestrongblog.org%2F2010%2F03%2F05%2Fmy-krazy-quest-for-the-cure%2F"><br />
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<p>Hey there, LIVE<b>STRONG</b> blog readers! </p>
<p>My name is Mackenzie Neel and I am so thrilled to be able to share something I have been involved in this year at my high school in New Braunfels, Texas. I’m in a class called Independent Study Mentorship that allows kids to design their own senior projects. My idea was to create a fundraising and service event focused on children with cancer.  </p>
<p>This year cancer has risen to the number one cause of death, with over 100,000 deaths of children alone due to&#8230;</p>]]></summary>
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&lt;p&gt;Hey there, LIVE&lt;b&gt;STRONG&lt;/b&gt; blog readers! &lt;/p&gt;
&lt;p&gt;My name is Mackenzie Neel and I am so thrilled to be able to share something I have been involved in this year at my high school in New Braunfels, Texas. I’m in a class called Independent Study Mentorship that allows kids to design their own senior projects. My idea was to create a fundraising and service event focused on children with cancer.  &lt;/p&gt;
&lt;p&gt;This year cancer has risen to the number one cause of death, with over 100,000 deaths of children alone due to this global epidemic. I have been deeply affected by cancer within my own life through two family members passing away due to the disease and because of this and through working with Katherine McLane, the communications director at the Lance Armstrong Foundation, I created &lt;a href= "http://www.krazyquestforthecure.com" Target="_blank"&gt;Krazy Quest for the Cure&lt;/a&gt; to promote cancer awareness and raise money for pediatric cancer patients. &lt;/p&gt;
&lt;p&gt;To rally my community and raise funds and awareness, I planned a Krazy ride for kids at a local kid’s sports camp. My next challenge was connecting with a family who had been affected by cancer. I found &lt;a href="http://www.caringbridge.org/visit/huntertownsend" Target="_blank"&gt;Hunter Townsend&lt;/a&gt;, an 11 year old boy who has been battling a cancerous brain tumor, known scientifically as Diffuse Intrinsic Pontine Glioma, for almost two years. Hunter was diagnosed on March 27, 2008, and although he has undergone numerous treatments and sessions, his positive attitude goes way beyond his illness! &lt;/p&gt;
&lt;p&gt;As I struggled with coordinating the hundreds of details around putting this event together, what was truly wonderful and inspiring to me was how supportive everyone was. From local businesses, to volunteers, to civic groups, everyone strived to be involved in any way they could and all had a connection with cancer in their lives.&lt;/p&gt;
&lt;p&gt;&lt;img src="http://livestrongblog.org/wp-content/uploads/2010/03/hunter.jpg" alt="hunter" title="hunter" width="480" height="360" class="aligncenter size-full wp-image-5895" /&gt;&lt;/p&gt;
&lt;p&gt;After many hours of organizing, promoting, and recruiting sponsors, I’m looking forward to this Sunday when our community will come together for &lt;a href="http://www.krazyquestforthecure.com" Target="_blank"&gt;Krazy Quest for the Cure&lt;/a&gt; at TbarM Sports Camp in New Braunfels.  My hope is to honor Hunter and his family, raise money that will benefit them and bring people together for a fun family activity. &lt;/p&gt;
&lt;p&gt;I would like to thank everyone who has been so supportive of this endeavor. To me, this experience has proven that anyone, including kids, can give back to their community through a variety of capacities and that people are eager to help and support each other, even during tough economic times such as these.&lt;/p&gt;
&lt;p&gt;You can visit &lt;a href="http://www.caringbridge.org/visit/huntertownsend" Target="_blank"&gt;www.caringbridge.org/visit/huntertownsend&lt;/a&gt; for more information about Hunter and &lt;a href="http://www.krazyquestforthecure.com" Target="_blank"&gt;www.krazyquestforthecure.com&lt;/a&gt; for more information about this event and ways to help cancer patients not only locally, but around the world as well. &lt;/p&gt;
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		<entry>
		<author>
			<name>Brooke McMillan (LAF Staff)</name>
						<uri>http://livestrong.org</uri>
					</author>
		<title type="html"><![CDATA[An Interview with Elden “Fatty” Nelson of fatcyclist.com]]></title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/LivestrongBlog/~3/kHTExwUUSkk/" />
		<id>http://livestrongblog.org/?p=5874</id>
		<updated>2010-03-04T15:33:19Z</updated>
		<published>2010-03-04T14:48:31Z</published>
		<category scheme="http://livestrongblog.org" term="Inspiration" /><category scheme="http://livestrongblog.org" term="bike" /><category scheme="http://livestrongblog.org" term="breast cancer" /><category scheme="http://livestrongblog.org" term="Cancer" /><category scheme="http://livestrongblog.org" term="caregiver" /><category scheme="http://livestrongblog.org" term="cycling" /><category scheme="http://livestrongblog.org" term="elden nelson" /><category scheme="http://livestrongblog.org" term="fat cyclist" /><category scheme="http://livestrongblog.org" term="fatcyclist.com" /><category scheme="http://livestrongblog.org" term="fatty" /><category scheme="http://livestrongblog.org" term="LIVESTRONG" /><category scheme="http://livestrongblog.org" term="susan" />		<summary type="html"><![CDATA[<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Flivestrongblog.org%2F2010%2F03%2F04%2Fan-interview-with-elden-%25e2%2580%259cfatty%25e2%2580%259d-nelson-of-fatcyclist-com%2F"><br />
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<p><em>Elden “Fatty” Nelson blogs at <a href="http://www.fatcyclist.com" Target="_blank">fatcyclist.com</a>, where last year he – along with Team Fatty – raised close to a million dollars for LIVE<b>STRONG</b>. He and his team did this in honor of Fatty’s wife, Susan, who was battling metastatic breast cancer.</em></p>
<p><strong>Please give us a brief background on your wife’s diagnosis, and how long you were her caregiver.</strong><br />
Susan was originally diagnosed with breast cancer at the end of 2003. She had a mastectomy and chemo, after which she was in remission. I suppose you could say I&#8230;</p>]]></summary>
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&lt;p&gt;&lt;em&gt;Elden “Fatty” Nelson blogs at &lt;a href="http://www.fatcyclist.com" Target="_blank"&gt;fatcyclist.com&lt;/a&gt;, where last year he – along with Team Fatty – raised close to a million dollars for LIVE&lt;b&gt;STRONG&lt;/b&gt;. He and his team did this in honor of Fatty’s wife, Susan, who was battling metastatic breast cancer.&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Please give us a brief background on your wife’s diagnosis, and how long you were her caregiver.&lt;/strong&gt;&lt;br /&gt;
Susan was originally diagnosed with breast cancer at the end of 2003. She had a mastectomy and chemo, after which she was in remission. I suppose you could say I was her caregiver for five years. &lt;/p&gt;
&lt;p&gt;But really, Susan kept being an active mom and wife through her first battle with cancer. She only wanted or needed help on the hard days. &lt;/p&gt;
&lt;p&gt;For a year or so after she finished chemo, we really thought the cancer was behind us. But then it came back, metastasized all over the place – her spine, her liver, her lungs, and her bones. &lt;/p&gt;
&lt;p&gt;Then came the radiation and chemo, and that’s when I started being the one to really take care of Susan – or so I thought.&lt;br /&gt;
It wasn’t until the cancer reached Susan’s brain in May of 2008, though, that I truly had to become her caregiver – that I became the one she relied upon, increasingly, for everything. &lt;/p&gt;
&lt;p&gt;From that point on, I considered it my sole purpose to make her life as good as possible, for as long as she was with me.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;What was the hardest thing about being a caregiver?&lt;/strong&gt;&lt;br /&gt;
I’m going to interpret “hardest” as meaning “worst,” because “hard” can also mean “difficult,” and I actually relished the difficult tasks – they helped occupy my mind.&lt;/p&gt;
&lt;p&gt;So, what was the worst? There were a few things that stand out in my mind for making me miserable:&lt;/p&gt;
&lt;p&gt;•	The feeling of helplessness. A caregiver’s job is to make things better, to resolve problems. But when the disease has reached a certain point, you can’t fix some things. You can’t make them better. You can only decide to what extent you want to numb your loved one to the problem.&lt;/p&gt;
&lt;p&gt;•	Cure-all purveyors. Regardless of the course of treatment you and your loved one choose, there’s going to be someone – or more likely, a lot of people &amp;#8212; out there who tells you that you ought to be doing something else, because it worked for a friend of their cousin or they saw a TV show about it.  I spent hours and hours following up on these, and always came away feeling like I had been sent on a wild goose chase, when I could have been spending that time with Susan.&lt;/p&gt;
&lt;p&gt;•	The “avalanche” feeling. As the cancer progressed, symptoms seemed to snowball, so that one would trigger another. Often I felt like as soon as I got one problem somewhat handled, another would pop up. &lt;/p&gt;
&lt;p&gt;•	Telling my children. When we knew for sure that it was only a matter of time before the cancer would take Susan, she and I told our kids. We told them directly and honestly, and I’m glad we did. Still, that continues to stand out in my mind as the single most painful moment of my life. I don’t think there’s any possible way we could have told the kids without it being that way, either. Some things are going to hurt like hell no matter what.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;What was the best thing about being a caregiver?&lt;/strong&gt;&lt;br /&gt;
I think most people, at some time in their lives, wonder whether they could be heroic, given a chance. Being a caregiver definitely gives you that chance. While ordinary life is full of grey areas and compromises, being a caretaker gives you a chance to do something obviously unselfish, and to be the best “you” you can be.&lt;/p&gt;
&lt;p&gt;So I guess the best thing about being a caregiver was that I felt like I was able to rise to the challenge. I was able to put aside my normal selfishness, put aside my normal impatience, and put aside my normal absentmindedness. When put to the test, I was as good as Susan needed me to be. &lt;/p&gt;
&lt;p&gt;I took good care of her. And that thought comforts me every day. &lt;/p&gt;
&lt;p&gt;The thing is, I don’t believe that I’m at all unique this way. I think all people have the ability to rise above themselves and be heroes to the people they’re caring for. And I think it’s important that as you’re taking care of someone who relies upon you in every possible way, that you recognize you’re doing something genuinely heroic.&lt;/p&gt;
&lt;p&gt;And every once in a while, it feels pretty good to be a hero.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;What were some of the things you did to have “me time” or blow off steam?&lt;/strong&gt;&lt;br /&gt;
For me, this was an easy thing: go out on a bike ride. Out on my bike, I had a chance to vent, or forget – whichever I needed. I remember riding my bike out to a trail where I knew nobody was, then just bawling for the next couple miles. I also remember that on the downhill – for the first time in weeks – I spent several minutes without thinking about cancer and what it was doing to Susan.&lt;/p&gt;
&lt;p&gt;I’m lucky; riding my bike takes care of two big needs a caregiver has: having something that occupies your mind, and having something that occupies your body. If what you love to do isn’t really active, I’d encourage you to find another activity in addition to it. Tiring your body out is a good way to sort of push your mental reset button. &lt;/p&gt;
&lt;p&gt;&lt;strong&gt;It can be difficult for someone to know what to say to a person at end of life. What do you suggest people say and not say to the patient or family?&lt;/strong&gt;&lt;br /&gt;
What you should not do is start a long story about your friend or neighbor or relative who had a similar circumstance. I know that you’re trying to empathize and show you understand, but – several times – when people did this, they wound up getting deeply involved in their own story of pain, and I felt like I needed to somehow comfort them. &lt;/p&gt;
&lt;p&gt;I honestly don’t know what the right words to say are, or whether there even can be right words. When someone started stumbling or trying to explain what they felt, I just liked to say, “I know what you mean. Thank you.” Because I did. If the situation were reversed, I would feel terrible and want to help but know there wasn’t much I could do to help. But the depth of that feeling doesn’t come across very well in words.&lt;/p&gt;
&lt;p&gt;So for caregivers, I would say: listen for the feeling the person talking to you feels and wants to convey – sympathy, encouragement, sadness, and so forth. Don’t worry about the actual words. For situations like this, they simply aren’t adequate. &lt;/p&gt;
&lt;p&gt;For people talking to caregivers, I recommend simplicity. Caregivers are preoccupied with a million different tasks and emotions; sophisticated expressions are going to be lost on them. Instead, say something like, “You’re both being brave. I admire that.” Or “I know you’re both hurting, and I’m here for you in any way you need.”&lt;/p&gt;
&lt;p&gt;&lt;b&gt;What would be the top 3 pieces of advice you’d give to other caregivers?&lt;/b&gt;&lt;br /&gt;
First, be honest when people ask, “How can I help?” It took me a little while, but I got so I was completely unafraid to take people at face value – that they really did want to help – and tell them what I want. “Stay here with Susan for two hours so I can take my kids to a movie,” or “Mow my lawn.” &lt;/p&gt;
&lt;p&gt;To my surprise, peoples’ faces would light up when I gave them something concrete like this. I found that people really aren’t making offers to help idly; they just don’t know what you most need.&lt;/p&gt;
&lt;p&gt;Next, look for little ways you can improve your loved one’s life. As – thanks to tumors in her brain and a lot of pain meds in her system &amp;#8212; understanding the icons on the bed remote became too confusing for Susan, I drew very simple icons on colored dots and taped them over the original icons. As a result, Susan regained a measure of independence for a time, and that felt like a win to both of us.&lt;/p&gt;
&lt;p&gt;Third, understand what hospice can do for you well before you think you need it. Susan’s life would have been much more comfortable much sooner if we had gotten hospice involved earlier. &lt;/p&gt;
&lt;p&gt;And fourth – I’m going to give you a bonus one here – you simply cannot tell or show your loved one that you care about and love her or him too often. Tell them whenever it occurs to you, and if the time comes that they can’t really understand words anymore, touch seems to show it just as well.&lt;/p&gt;
&lt;p&gt;Thanks so much to Fatty for sharing his story with us and for showing us all the true meaning of the word &amp;#8220;strength&amp;#8221;.&lt;/p&gt;
&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/LivestrongBlog?a=kHTExwUUSkk:euS-KCL9-Kg:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LivestrongBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/LivestrongBlog?a=kHTExwUUSkk:euS-KCL9-Kg:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LivestrongBlog?i=kHTExwUUSkk:euS-KCL9-Kg:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/LivestrongBlog?a=kHTExwUUSkk:euS-KCL9-Kg:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LivestrongBlog?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/LivestrongBlog?a=kHTExwUUSkk:euS-KCL9-Kg:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LivestrongBlog?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/LivestrongBlog?a=kHTExwUUSkk:euS-KCL9-Kg:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LivestrongBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/LivestrongBlog?a=kHTExwUUSkk:euS-KCL9-Kg:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LivestrongBlog?i=kHTExwUUSkk:euS-KCL9-Kg:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content>
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		<entry>
		<author>
			<name>Lance Pyburn</name>
					</author>
		<title type="html"><![CDATA[Featured Commitment Maker: The Ormylia Foundation]]></title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/LivestrongBlog/~3/LqR4X34fgHY/" />
		<id>http://livestrongblog.org/?p=5856</id>
		<updated>2010-03-03T16:29:21Z</updated>
		<published>2010-03-03T14:52:03Z</published>
		<category scheme="http://livestrongblog.org" term="Featured Commitment Maker" /><category scheme="http://livestrongblog.org" term="Cancer" /><category scheme="http://livestrongblog.org" term="greece" /><category scheme="http://livestrongblog.org" term="lance armstrong foundation" /><category scheme="http://livestrongblog.org" term="LIVESTRONG" /><category scheme="http://livestrongblog.org" term="Ormylia Foundation" /><category scheme="http://livestrongblog.org" term="turkish" />		<summary type="html"><![CDATA[<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Flivestrongblog.org%2F2010%2F03%2F03%2Ffeatured-commitment-maker-the-ormylia-foundation%2F"><br />
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			</a>
		
<p style="font-size:x-small;"><em>At the LIVE<b>STRONG</b> Global Cancer Summit in 2009 we initiated a global call for Commitments in the fight against cancer. Nearly 300 organizations, individuals, leaders and corporations made formal Commitments. As a way of highlighting their immense efforts in battling this disease, we will feature a different organization each week, sharing stories of progress and success from around the globe. </em></p>
<p><img src="http://livestrongblog.org/wp-content/uploads/2010/03/ormylia.jpg" alt="ormylia" title="ormylia" width="412" height="310" class="aligncenter size-full wp-image-5857" /></p>
<p>This week takes us to Chalkidike, Northern Greece where <a href="http://www.ormyliafoundation.gr/en/filanthropini6.php" Target="_blank">The Ormylia Foundation</a>’s Panagia Philanthropini Center is making a profound difference in the lives of many underprivileged&#8230;</p>]]></summary>
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			&lt;a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Flivestrongblog.org%2F2010%2F03%2F03%2Ffeatured-commitment-maker-the-ormylia-foundation%2F"&gt;&lt;br /&gt;
				&lt;img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Flivestrongblog.org%2F2010%2F03%2F03%2Ffeatured-commitment-maker-the-ormylia-foundation%2F&amp;amp;source=LIVESTRONG&amp;amp;style=normal" height="61" width="50" /&gt;&lt;br /&gt;
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&lt;p style="font-size:x-small;"&gt;&lt;em&gt;At the LIVE&lt;b&gt;STRONG&lt;/b&gt; Global Cancer Summit in 2009 we initiated a global call for Commitments in the fight against cancer. Nearly 300 organizations, individuals, leaders and corporations made formal Commitments. As a way of highlighting their immense efforts in battling this disease, we will feature a different organization each week, sharing stories of progress and success from around the globe. &lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;img src="http://livestrongblog.org/wp-content/uploads/2010/03/ormylia.jpg" alt="ormylia" title="ormylia" width="412" height="310" class="aligncenter size-full wp-image-5857" /&gt;&lt;/p&gt;
&lt;p&gt;This week takes us to Chalkidike, Northern Greece where &lt;a href="http://www.ormyliafoundation.gr/en/filanthropini6.php" Target="_blank"&gt;The Ormylia Foundation&lt;/a&gt;’s Panagia Philanthropini Center is making a profound difference in the lives of many underprivileged women living in remote communities in the area.  Much of northern Greece is made up of hard-to-reach seaside and mountain villages where residents had no access to organized cancer screenings before the center’s creation.  In response to this severe lack of access to care, the Center began providing free screenings to underprivileged women in 1991 and has since then also begun educational outreach. &lt;/p&gt;
&lt;p&gt;&lt;img src="http://livestrongblog.org/wp-content/uploads/2010/03/ormylia2.jpg" alt="ormylia2" title="ormylia2" width="414" height="311" class="aligncenter size-full wp-image-5858" /&gt;&lt;/p&gt;
&lt;p&gt;In response to LIVE&lt;b&gt;STRONG&lt;/b&gt;’s call for Global Commitments in the fight against cancer, the Ormylia Foundation formally committed to scaling up their outreach to groups that are acutely underprivileged- primarily Muslim religious groups (Pomaks, Romas and other Turkish speaking communities) from the former Soviet Union, the Middle East, Africa and Asia. Ormylia’s initiative is uniquely holistic, focusing on not only keeping women healthy, but advocating for their quality of life: “By detecting early-stage breast and cervical cancer, and subsequently employing less invasive treatment, this program will prevent the deterioration of the social web of these fragile populations, keeping women healthy and productive with a high quality of life.”&lt;/p&gt;
&lt;p&gt;&lt;img src="http://livestrongblog.org/wp-content/uploads/2010/03/ormylia3.jpg" alt="ormylia3" title="ormylia3" width="414" height="311" class="aligncenter size-full wp-image-5859" /&gt;&lt;/p&gt;
&lt;p&gt;With a goal of scaling up their annual screenings to reach 35,000 women in the next five years, and with a 95% survival rate for women diagnosed, Ormylia is making an incredible impact on the lives of women who need their care.&lt;/p&gt;
&lt;p&gt;LIVE&lt;b&gt;STRONG&lt;/b&gt; proudly supports the Ormylia Foundation’s efforts, and we look forward to sharing their continued success. &lt;/p&gt;
&lt;p&gt;Blog by LIVE&lt;b&gt;STRONG&lt;/b&gt; staffer Rebekkah Schear and intern Lance Pyburn.&lt;/p&gt;
&lt;div class="feedflare"&gt;
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&lt;/div&gt;</content>
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		<entry>
		<author>
			<name>Brooke McMillan (LAF Staff)</name>
						<uri>http://livestrong.org</uri>
					</author>
		<title type="html"><![CDATA[Don&#8217;t Get Caught With Your Pants Down]]></title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/LivestrongBlog/~3/NDR3ni8EmWQ/" />
		<id>http://livestrongblog.org/?p=5863</id>
		<updated>2010-03-02T15:54:12Z</updated>
		<published>2010-03-02T15:00:58Z</published>
		<category scheme="http://livestrongblog.org" term="Ask LIVESTRONG" /><category scheme="http://livestrongblog.org" term="e-records" /><category scheme="http://livestrongblog.org" term="electronic medical records" /><category scheme="http://livestrongblog.org" term="Lance Armstrong" /><category scheme="http://livestrongblog.org" term="lance armstrong foundation" /><category scheme="http://livestrongblog.org" term="LIVESTRONG" /><category scheme="http://livestrongblog.org" term="medical records" /><category scheme="http://livestrongblog.org" term="pants down" /><category scheme="http://livestrongblog.org" term="pants on the ground" />		<summary type="html"><![CDATA[<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Flivestrongblog.org%2F2010%2F03%2F02%2Fdont-get-caught-with-your-pants-down%2F"><br />
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			</a>
		
<p>LIVE<b>STRONG</b> is advocating for the use of electronic medical records and we want you to know why. E-records put you in control of your records, not a doctor&#8217;s office. Many folks have difficulty receiving copies of records and keeping them organized. Not having records available at your fingertips may also result in higher medical bills due to doctors ordering duplicate scans and unnecessary tests. The recent G.E. commercial sparked serious conversation at LIVE<b>STRONG</b> HQ. Watch the commercial below and listen to our response. Don&#8217;t get caught with your pants down. Take&#8230;</p>]]></summary>
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				&lt;img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Flivestrongblog.org%2F2010%2F03%2F02%2Fdont-get-caught-with-your-pants-down%2F&amp;amp;source=LIVESTRONG&amp;amp;style=normal" height="61" width="50" /&gt;&lt;br /&gt;
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&lt;p&gt;LIVE&lt;b&gt;STRONG&lt;/b&gt; is advocating for the use of electronic medical records and we want you to know why. E-records put you in control of your records, not a doctor&amp;#8217;s office. Many folks have difficulty receiving copies of records and keeping them organized. Not having records available at your fingertips may also result in higher medical bills due to doctors ordering duplicate scans and unnecessary tests. The recent G.E. commercial sparked serious conversation at LIVE&lt;b&gt;STRONG&lt;/b&gt; HQ. Watch the commercial below and listen to our response. Don&amp;#8217;t get caught with your pants down. Take control of your own medical records. It&amp;#8217;s your health!&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;G.E. commercial:&lt;/strong&gt;&lt;br /&gt;
&lt;object width="480" height="265"&gt;&lt;param name="movie" value="http://www.youtube.com/v/UKav4vFPTFM&amp;#038;hl=en_US&amp;#038;fs=1&amp;#038;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/UKav4vFPTFM&amp;#038;hl=en_US&amp;#038;fs=1&amp;#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="265"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Our Response:&lt;/strong&gt;&lt;br /&gt;
&lt;object width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/NSfpGONnubY&amp;#038;hl=en_US&amp;#038;fs=1&amp;#038;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/NSfpGONnubY&amp;#038;hl=en_US&amp;#038;fs=1&amp;#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;
&lt;p&gt;If you have questions about electronic medical records, call us: 1-866-673-7205. We can help you get your records in order and put you in control.&lt;/p&gt;
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