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	<title>Livetrainrace.com Blog.  Current Events &amp; News</title>
	
	<link>http://www.livetrainrace.com/wp</link>
	<description>Promoting a Healty Competitive Life!</description>
	<lastBuildDate>Sun, 13 May 2012 14:03:20 +0000</lastBuildDate>
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		<title>Gunny Enduro Mountain Bike Race Results</title>
		<link>http://feedproxy.google.com/~r/Livetrainracecom/~3/ilK85PEeuoY/</link>
		<comments>http://www.livetrainrace.com/wp/?p=2742#comments</comments>
		<pubDate>Sun, 13 May 2012 13:22:41 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Mountain Bike Race]]></category>
		<category><![CDATA[MTB Racing]]></category>
		<category><![CDATA[gjco]]></category>
		<category><![CDATA[ltrsports]]></category>

		<guid isPermaLink="false">http://www.livetrainrace.com/wp/?p=2742</guid>
		<description><![CDATA[The Gunny Enduro was a great event!  Some of Grand Junctions best Athletes came out to put their Mountain Bike Skills to the test.  In addition to testing their skills and fitness, we raised money for The Mesa Land Trust. &#8230; <a href="http://www.livetrainrace.com/wp/?p=2742">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a style="color: #ff4b33; line-height: 24px; font-size: 16px;" href="http://www.livetrainrace.com/wp/wp-content/uploads/2012/05/DSC_9391.jpg"><img class="alignleft size-medium wp-image-2745" title="DSC_9391" src="http://www.livetrainrace.com/wp/wp-content/uploads/2012/05/DSC_9391-300x199.jpg" alt="" width="300" height="199" /></a></p>
<p>The Gunny Enduro was a great event!  Some of Grand Junctions best Athletes came out to put their Mountain Bike Skills to the test.  In addition to testing their skills and fitness, we raised money for The Mesa Land Trust.  Race your bike, put money towards the purchase of public lands for Grand Junction, sounds like a good day on the bike!</p>
<p>A Mountain Bike Enduro event rewards both riding skills and fitness.  Nearly any bike can be used, it is an event that really fits well with the Grand Valley, and the terrain we have here.</p>
<div id="attachment_2747" class="wp-caption alignleft" style="width: 209px"><a href="http://www.livetrainrace.com/wp/wp-content/uploads/2012/05/DSC_9418.jpg"><img class="size-medium wp-image-2747" title="DSC_9418" src="http://www.livetrainrace.com/wp/wp-content/uploads/2012/05/DSC_9418-e1336913716776-199x300.jpg" alt="" width="199" height="300" /></a><p class="wp-caption-text">Birgit Morris</p></div>
<p>&nbsp;</p>
<p>The trail selected for the event was the Gunny Loop.  It has a little bit of everything.  Mike Jones with the BLM, and Brent Steinberg worked hard to select a trail that would test the athletes.</p>
<p>Birgit Morris turned in the fastest women&#8217;s time of the day at 23:45.  Did we mention that she is 12!  Way to rock the podium.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<div id="attachment_2749" class="wp-caption alignleft" style="width: 209px"><a href="http://www.livetrainrace.com/wp/wp-content/uploads/2012/05/DSC_9399.jpg"><img class="size-medium wp-image-2749" title="DSC_9399" src="http://www.livetrainrace.com/wp/wp-content/uploads/2012/05/DSC_9399-e1336914115590-199x300.jpg" alt="" width="199" height="300" /></a><p class="wp-caption-text">Robb Parsons</p></div>
<p>Robb Parsons turned in the fastest time on that day at 18:38.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<div id="attachment_2758" class="wp-caption alignleft" style="width: 209px"><a href="http://www.livetrainrace.com/wp/wp-content/uploads/2012/05/DSC_9414.jpg"><img class="size-medium wp-image-2758" title="DSC_9414" src="http://www.livetrainrace.com/wp/wp-content/uploads/2012/05/DSC_9414-e1336917671105-199x300.jpg" alt="" width="199" height="300" /></a><p class="wp-caption-text">Trey Lopez</p></div>
<p>Trey Lopez turned in the fastest Junior time of the day at 21:28</p>
<p>&nbsp;</p>
<p>More information, results, and photos can be found below!  Thanks for coming out, and we hope to see you at the <a href="http://www.ltrsports.com/wp/index.php/events/headless-mikes-poker-ride/" target="_blank">Mike the Headless Chicken Poker Ride on the 19th</a>.  LTR Sports is giving away a new Rocky Mountain 29er Mountain Bike!</p>
<p><a href="http://www.facebook.com/media/set/?set=a.466377956712153.127066.193110487372236&amp;type=1" target="_blank">Livetrainrace.com Cycling Team Enduro Event Photos</a></p>
<p><a href="http://www.facebook.com/media/set/?set=a.425946680757752.102317.164017333617356&amp;type=1" target="_blank">LTR Sports Event Photos</a></p>
<p><a href="http://www.livetrainrace.com/wp/wp-content/uploads/2012/05/20120512-Gunny-Enduro-Results.pdf">20120512 &#8211; Gunny Enduro Results</a></p>
<img src="http://feeds.feedburner.com/~r/Livetrainracecom/~4/ilK85PEeuoY" height="1" width="1"/>]]></content:encoded>
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		<title>Great Junior Team Ride Last Night!</title>
		<link>http://feedproxy.google.com/~r/Livetrainracecom/~3/pyDoXbljeZU/</link>
		<comments>http://www.livetrainrace.com/wp/?p=2727#comments</comments>
		<pubDate>Wed, 09 May 2012 14:06:09 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[MTB Training]]></category>
		<category><![CDATA[gjco]]></category>
		<category><![CDATA[ltrsports]]></category>

		<guid isPermaLink="false">http://www.livetrainrace.com/wp/?p=2727</guid>
		<description><![CDATA[We pre-road the Gunny Loop Enduro race course last night with the Junior Team.  Super Fast, and Super Fun!  Oh, did I mention that these guys did it after climbing Tab, Pre-Nup,  then Little Park.  #superpowers]]></description>
			<content:encoded><![CDATA[<p>We pre-road the Gunny Loop Enduro race course last night with the Junior Team.  Super Fast, and Super Fun!  Oh, did I mention that these guys did it after climbing Tab, Pre-Nup,  then Little Park.  #superpowers</p>
<img src="http://feeds.feedburner.com/~r/Livetrainracecom/~4/pyDoXbljeZU" height="1" width="1"/>]]></content:encoded>
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		<title>Gunny Enduro – We could use a hand!</title>
		<link>http://feedproxy.google.com/~r/Livetrainracecom/~3/c6ls0eK0m3I/</link>
		<comments>http://www.livetrainrace.com/wp/?p=2724#comments</comments>
		<pubDate>Tue, 08 May 2012 18:37:03 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[#volunteer]]></category>
		<category><![CDATA[gjco]]></category>
		<category><![CDATA[ltrsports]]></category>

		<guid isPermaLink="false">http://www.livetrainrace.com/wp/?p=2724</guid>
		<description><![CDATA[Coming up this weekend, we have the Gunny Enduro Event.   We have a couple of volunteer positions that we need to fill.  It&#8217;s just for a few hours on Saturday 12 May, from 7a til about noon.  If you &#8230; <a href="http://www.livetrainrace.com/wp/?p=2724">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Coming up this weekend, we have the Gunny Enduro Event.   We have a couple of volunteer positions that we need to fill.  It&#8217;s just for a few hours on Saturday 12 May, from 7a til about noon.  If you can help, let either of us know:</p>
<p>Brent Steinberg, bsteinberg@ltrsports.com, 970-712-2012</p>
<p>Mike Driver, mdriver@ltrsports.com, 970-904-5708</p>
<img src="http://feeds.feedburner.com/~r/Livetrainracecom/~4/c6ls0eK0m3I" height="1" width="1"/>]]></content:encoded>
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		<title>Development-Big Results in the Big Leagues</title>
		<link>http://feedproxy.google.com/~r/Livetrainracecom/~3/qK9kkNUZvTI/</link>
		<comments>http://www.livetrainrace.com/wp/?p=2720#comments</comments>
		<pubDate>Mon, 30 Apr 2012 22:09:48 +0000</pubDate>
		<dc:creator>Brent</dc:creator>
				<category><![CDATA[Road Racing]]></category>

		<guid isPermaLink="false">http://www.livetrainrace.com/wp/?p=2720</guid>
		<description><![CDATA[Many of you know the Mullervy Twins. They spent the first half of the 2011 season racing for Livetrainrace.com Cycling Team, until they signed for Exergy Pro Cycling in the summer of 2011. This past weekend started Speedweek, a series &#8230; <a href="http://www.livetrainrace.com/wp/?p=2720">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Many of you know the Mullervy Twins.  They spent the first half of the 2011 season racing for Livetrainrace.com Cycling Team, until they signed for Exergy Pro Cycling in the summer of 2011.  This past weekend started Speedweek, a series of 7 big-time, big-money criteriums all around the South.  Saturday was a furious Athen&#8217;s Twighlight, one of the biggest races in the country. However, it was race 2 that saw some big moves.  Kevin, Ginger #1 made a move in the last few laps with upcoming 2012 Olympian Bobby Lea, and another rider.  They made it to the finish with Kevin sprinting in for a strong 2nd!</p>
<p>From all of us at LTR, we want to congratulate Kevin.  Kevin is usually the hard worker covering moves, setting up the leadout train, and sacrificing himself for the team. Looks like he was smart, well positioned and made the right move and played the tactics well!  <a href="http://www.cyclingnews.com/races/roswell-criterium-2012/results">For loads of pictures and the writeup, go here.</a></p>
<img src="http://feeds.feedburner.com/~r/Livetrainracecom/~4/qK9kkNUZvTI" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>What is a Team Physician?</title>
		<link>http://feedproxy.google.com/~r/Livetrainracecom/~3/bzKE5e-75Cg/</link>
		<comments>http://www.livetrainrace.com/wp/?p=2718#comments</comments>
		<pubDate>Sat, 21 Apr 2012 00:55:44 +0000</pubDate>
		<dc:creator>Brent</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[gjco]]></category>
		<category><![CDATA[Physician]]></category>
		<category><![CDATA[Rich Price]]></category>

		<guid isPermaLink="false">http://www.livetrainrace.com/wp/?p=2718</guid>
		<description><![CDATA[Have a bodily injury that prevents you from enjoying the sport you love? Needs some training advice, or want to try a different type of training variable? These are just a few things a team Physician can help with. Look &#8230; <a href="http://www.livetrainrace.com/wp/?p=2718">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Have a bodily injury that prevents you from enjoying the sport you love?  Needs some training advice, or want to try a different type of training variable?  These are just a few things a team Physician can help with.  Look at all the ProTour teams, they all have team physicians.  You may have heard of Eric Heiden or Max Testa who work partially with the BMC team.  Just like in the big leagues, the Livetrainrace.com Cycling Team also has a team physician.</p>
<p>We have team partners such as Complete Nutrition who helps out with supplements and gives great promotions, information and discounts to local athletes who attend our events.  Sanitary Supply and US Cleaning Professionals help us out at events with supplying everything to trash cans and materials to make sure we leave venues cleaner and better than when we arrived.  A partner who also makes a big impact is Richard Price, MD.  As our team physician, he goes above and beyond to make sure athletes are riding to their fullest potential and enjoying the activity they love.</p>
<p>I worked with Rich last year to help take my training and results to the next level.  We did a few programs and personal studies where I sued his knowledge and guidance to achieve results.  Some things, such as training with supplemental oxygen and altitude sleep high/train low experiments are something the average person might not do, but with resources like Rich, his vast knowledge can help in any case.</p>
<p>The past year and a half I have had a knee pain that has been sharp at times and dull at others.  After not being able to train, let alone barely ride without extreme pain, I went to the advice of our LTR team physician.  Rich Price understands what it means to live an active lifestyle, and he helped move the what could have been timely process along very rapidly.  In just a few days of taking my own action, I had an MRI, consultation with Price.  We looked at the issue, gave some options and talked about a solution.  As a sports medicine doctor, Rich was able to quickly connect me to orthopaedic knee surgeons who specialize and can help with my issue.  I already have a plan of action, a date, and am thoroughly looking forward to recovering and getting back on the bike pain free.</p>
<p>If you have a problem that just came up, or has been nagging you or a long time, give Rich Price a visit and see how he can help you get back to pain free activity.  I have been thoroughly impressed how far Rich has gone to make sure my problem is quickly taken care of and acted upon in the best manner to make sure I am back to what I love doing as soon as possible.  And if you don&#8217;t know what that is, let me give you a hint: Riding bikes and ripping others&#8217; legs off!  (and maybe destroying Strava segments!)</p>
<img src="http://feeds.feedburner.com/~r/Livetrainracecom/~4/bzKE5e-75Cg" height="1" width="1"/>]]></content:encoded>
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		<title>Post Race Pro Interviews at Rumble at 18Rd</title>
		<link>http://feedproxy.google.com/~r/Livetrainracecom/~3/3VwqX62QX2M/</link>
		<comments>http://www.livetrainrace.com/wp/?p=2716#comments</comments>
		<pubDate>Mon, 16 Apr 2012 16:10:23 +0000</pubDate>
		<dc:creator>Brent</dc:creator>
				<category><![CDATA[Mountain Bike Race]]></category>
		<category><![CDATA[fruita]]></category>
		<category><![CDATA[mountain bike]]></category>
		<category><![CDATA[rumble at 18Rd]]></category>

		<guid isPermaLink="false">http://www.livetrainrace.com/wp/?p=2716</guid>
		<description><![CDATA[Watch more video of Colin Cares on cyclingdirt.org Watch more video of Troy Wells on cyclingdirt.org Watch more video of Mitch Hoke on cyclingdirt.org Watch more video of Jenny Smith on cyclingdirt.org Watch more videos on Cycling Dirt Watch more &#8230; <a href="http://www.livetrainrace.com/wp/?p=2716">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><iframe title="Colin Cares Winner Rumble 18Rd" width="480" height="270" src="http://www.cyclingdirt.org/embed/OTMyNjI4NjUx?related=1" frameborder="0" allowfullscreen></iframe>
<p><a href="http://www.cyclingdirt.org/speaker/3094-Colin-Cares">Watch more video of Colin  Cares on cyclingdirt.org</a></p>
<p><iframe title="Troy Wells Almosts Dies" width="480" height="270" src="http://www.cyclingdirt.org/embed/NzY4NjI4NjU1?related=1" frameborder="0" allowfullscreen></iframe>
<p><a href="http://www.cyclingdirt.org/speaker/3093-Troy-Wells">Watch more video of Troy Wells on cyclingdirt.org</a></p>
<p><iframe title="Mitch Hoke Talks Nutrition" width="480" height="270" src="http://www.cyclingdirt.org/embed/NDIxNjI4NjU0?related=1" frameborder="0" allowfullscreen></iframe>
<p><a href="http://www.cyclingdirt.org/speaker/10476-Mitch-Hoke">Watch more video of Mitch Hoke on cyclingdirt.org</a></p>
<p><iframe title="Jennifer Smith Wins Rumble at 18Rd" width="480" height="270" src="http://www.cyclingdirt.org/embed/NzgyNjI4NjYz?related=1" frameborder="0" allowfullscreen></iframe>
<p><a href="http://www.cyclingdirt.org/speaker/3968-Jenny-Smith">Watch more video of Jenny Smith on cyclingdirt.org</a></p>
<p><iframe title="Erin Huck 2nd Rumble 18Rd" width="480" height="270" src="http://www.cyclingdirt.org/embed/MTc4NjI4NjYx?related=1" frameborder="0" allowfullscreen></iframe>
<p><a href="http://www.cyclingdirt.org/video/628661-Erin-Huck-2nd-Rumble-18Rd">Watch more videos on Cycling Dirt</a></p>
<p><iframe title="Amanda Carey Goes Short" width="480" height="270" src="http://www.cyclingdirt.org/embed/MTg0NjI4NjU3?related=1" frameborder="0" allowfullscreen></iframe>
<p><a href="http://www.cyclingdirt.org/speaker/3343-Amanda-Carey">Watch more video of Amanda Carey on cyclingdirt.org</a></p>
<p><iframe title="Colin Cares Crosses Rumble at 18Rd Finish 1st" width="480" height="270" src="http://www.cyclingdirt.org/embed/NTE5NjI4Njc3?related=1" frameborder="0" allowfullscreen></iframe>
<p><a href="http://www.cyclingdirt.org/speaker/3094-Colin-Cares">Watch more video of Colin  Cares on cyclingdirt.org</a></p>
<p><iframe title="Troy Wells &#038; Mitch Hoke Battle for 2nd" width="480" height="270" src="http://www.cyclingdirt.org/embed/OTg2NjI4Njc5?related=1" frameborder="0" allowfullscreen></iframe>
<p><a href="http://www.cyclingdirt.org/speaker/3093-Troy-Wells">Watch more video of Troy Wells on cyclingdirt.org</a></p>
<p><iframe title="Jennifer Smith Crosses Rumble at 18Rd Finish 1st" width="480" height="270" src="http://www.cyclingdirt.org/embed/NzgyNjI4Njc4?related=1" frameborder="0" allowfullscreen></iframe>
<p><a href="http://www.cyclingdirt.org/speaker/3968-Jenny-Smith">Watch more video of Jenny Smith on cyclingdirt.org</a></p>
<img src="http://feeds.feedburner.com/~r/Livetrainracecom/~4/3VwqX62QX2M" height="1" width="1"/>]]></content:encoded>
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		<title>Rumble at 18Rd Media Coverage Links</title>
		<link>http://feedproxy.google.com/~r/Livetrainracecom/~3/Ysn3Vyk1mLA/</link>
		<comments>http://www.livetrainrace.com/wp/?p=2711#comments</comments>
		<pubDate>Sun, 15 Apr 2012 19:51:38 +0000</pubDate>
		<dc:creator>Brent</dc:creator>
				<category><![CDATA[Mountain Bike Race]]></category>
		<category><![CDATA[MTB Racing]]></category>
		<category><![CDATA[fruita]]></category>
		<category><![CDATA[rumble at 18Rd]]></category>

		<guid isPermaLink="false">http://www.livetrainrace.com/wp/?p=2711</guid>
		<description><![CDATA[Look here for all the latest and greatest media coverage of the Rumble at 18Rd Mountain Bike Race. Mountain Bike Race News CyclingDirt Pro Racer Interviews- Scroll down to user videos. Mountain Bike Minute Radio &#8211; Join Brent Monday at &#8230; <a href="http://www.livetrainrace.com/wp/?p=2711">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Look here for all the latest and greatest media coverage of the Rumble at 18Rd Mountain Bike Race.</p>
<p><a href="http://mtbracenews.com/news/rumble-at-18-road-fruita-colorado-colin-cares-jenny-smith">Mountain Bike Race News</a></p>
<p><a href="http://www.cyclingdirt.org/video">CyclingDirt Pro Racer Interviews</a>- Scroll down to user videos.</p>
<p><a href="http://www.blogtalkradio.com/mountain-bike-race-minute/2012/04/17/rumble-at-18-road-report">Mountain Bike Minute Radio</a> &#8211; Join Brent Monday at 6:30pm for a live race recap as he discusses the race and how it went down. It will be archived in case you miss it.</p>
<p><a href="http://www.facebook.com/media/set/?set=a.403224809696606.99241.164017333617356&amp;type=1">Photos-hosted on LTRSports.com Facebook</a></p>
<p><a href="http://www.usacycling.org/results/index.php?permit=2012-648">Full Results on USACycling.org</a></p>
<p><a href="http://live-timing.com/report.php?r=42378&amp;rp=874952">Lap Times and Splits for 8am Waves</a></p>
<p><a href="http://live-timing.com/report.php?r=42378&amp;rp=874961">Lap Times and Splits for 11am Waves</a></p>
<img src="http://feeds.feedburner.com/~r/Livetrainracecom/~4/Ysn3Vyk1mLA" height="1" width="1"/>]]></content:encoded>
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		<title>Rumble at 18 Road – Results and Photos!</title>
		<link>http://feedproxy.google.com/~r/Livetrainracecom/~3/EhXAGLSEeeA/</link>
		<comments>http://www.livetrainrace.com/wp/?p=2708#comments</comments>
		<pubDate>Sun, 15 Apr 2012 13:07:23 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Mountain Bike Race]]></category>
		<category><![CDATA[MTB Racing]]></category>
		<category><![CDATA[fruita]]></category>
		<category><![CDATA[ltrsports]]></category>

		<guid isPermaLink="false">http://www.livetrainrace.com/wp/?p=2708</guid>
		<description><![CDATA[Thank you to everyone that came out!  The first obstacle you overcame was putting trust in the weatherman!  40% chance of rain on the western slope means 60% chance of sunshine!  Wahoo, let&#8217;s rumble! Results are here! Photos hosted by &#8230; <a href="http://www.livetrainrace.com/wp/?p=2708">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Thank you to everyone that came out!  The first obstacle you overcame was putting trust in the weatherman!  40% chance of rain on the western slope means 60% chance of sunshine!  Wahoo, let&#8217;s rumble!</p>
<p><a title="Rumble at 18 Road, Presented by LTR Sports and Livetrainrace.org Cycling Team" href="http://www.usacycling.org/results/index.php?permit=2012-648" target="_blank">Results are here!</a></p>
<p><a href="http://www.facebook.com/media/set/?set=a.403224809696606.99241.164017333617356&amp;type=3" target="_blank">Photos hosted by LTR Sports Facebook Page!</a></p>
<p><a href="http://www.facebook.com/media/set/?set=a.434133009936648.122957.193110487372236&amp;type=1" target="_blank">Photos hosted by Livetrainrace.com Cycling Team Facebook Page!</a></p>
<img src="http://feeds.feedburner.com/~r/Livetrainracecom/~4/EhXAGLSEeeA" height="1" width="1"/>]]></content:encoded>
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		<title>Last Week to Register for the Rumble @ 18Rd</title>
		<link>http://feedproxy.google.com/~r/Livetrainracecom/~3/c5Ti0HnxNjc/</link>
		<comments>http://www.livetrainrace.com/wp/?p=2702#comments</comments>
		<pubDate>Thu, 05 Apr 2012 20:09:11 +0000</pubDate>
		<dc:creator>Brent</dc:creator>
				<category><![CDATA[Entertainment]]></category>

		<guid isPermaLink="false">http://www.livetrainrace.com/wp/?p=2702</guid>
		<description><![CDATA[We are a week and a half from our Rumble at 18Rd Mountain Bike Race, and the weather is looking good for it! This is you last week to register if you have not done so yet. With no race-day &#8230; <a href="http://www.livetrainrace.com/wp/?p=2702">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>We are a week and a half from our Rumble at 18Rd Mountain Bike Race, and the weather is looking good for it!  This is you last week to register if you have not done so yet.  With no race-day registration, it is important to sign up NOW, before it is too late.  </p>
<p>Have questions about the Rumble?  <a href="http://www.ltrsports.com/wp/index.php/events/rumble-at-18-road/">Check out all the information by clicking this link.</a></p>
<p>We hope to see you there and make the Rumble at 18Rd a huge success!<br />
<a href="http://www.livetrainrace.com/wp/wp-content/uploads/2012/04/trailbackground.jpg"><img src="http://www.livetrainrace.com/wp/wp-content/uploads/2012/04/trailbackground-300x223.jpg" alt="" title="trailbackground" width="300" height="223" class="aligncenter size-medium wp-image-2705" /></a></p>
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		<item>
		<title>Monument Madness Hill Climb</title>
		<link>http://feedproxy.google.com/~r/Livetrainracecom/~3/ELMgG6SwbJ8/</link>
		<comments>http://www.livetrainrace.com/wp/?p=2679#comments</comments>
		<pubDate>Sun, 01 Apr 2012 13:11:17 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Road Racing]]></category>
		<category><![CDATA[gjco]]></category>
		<category><![CDATA[ltrsports]]></category>

		<guid isPermaLink="false">http://www.livetrainrace.com/wp/?p=2679</guid>
		<description><![CDATA[We kicked off 2012 cycling season with a great time trial race up Little Park Road, in Grand Junction.  Time Trial is known as the &#8220;Race of Truth&#8221;.  It pits the athlete against the clock.  There is no pack to &#8230; <a href="http://www.livetrainrace.com/wp/?p=2679">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.livetrainrace.com/wp/wp-content/uploads/2012/04/DSC_9121.jpg"><img class="alignleft size-medium wp-image-2681" title="DSC_9121" src="http://www.livetrainrace.com/wp/wp-content/uploads/2012/04/DSC_9121-300x199.jpg" alt="" width="300" height="199" /></a></p>
<p>We kicked off 2012 cycling season with a great time trial race up Little Park Road, in Grand Junction.  Time Trial is known as the &#8220;Race of Truth&#8221;.  It pits the athlete against the clock.  There is no pack to gain a draft from, it is just the racer pushing themselves to go harder and faster.  Ascending 2100&#8242; in 7 miles with grades exceeding 15% would certainly test each athlete.</p>
<div id="attachment_2683" class="wp-caption aligncenter" style="width: 209px"><a href="http://www.livetrainrace.com/wp/wp-content/uploads/2012/04/DSC_9098.jpg"><img class="size-medium wp-image-2683  " style="border-style: initial; border-color: initial; border-image: initial; border-width: 0px;" title="DSC_9098" src="http://www.livetrainrace.com/wp/wp-content/uploads/2012/04/DSC_9098-e1333280351711-199x300.jpg" alt="" width="199" height="300" /></a><p class="wp-caption-text">QOM Jennifer Charette - Top Female Finisher, 39:05</p></div>
<p>&nbsp;</p>
<div id="attachment_2682" class="wp-caption aligncenter" style="width: 209px"><a href="http://www.livetrainrace.com/wp/wp-content/uploads/2012/04/DSC_9090.jpg"><img class="size-medium wp-image-2682 " title="DSC_9090" src="http://www.livetrainrace.com/wp/wp-content/uploads/2012/04/DSC_9090-e1333280696741-199x300.jpg" alt="" width="199" height="300" /></a><p class="wp-caption-text">KOM, Mike Allen, Top Male Finisher, 29:06</p></div>
<p>Full Results:</p>
<p>&nbsp;</p>
<table border="0">
<tbody>
<tr>
<td style="width: 150px; height: 25px;"><span style="font-size: 12px;"><strong>Last Name</strong></span></td>
<td style="width: 150px;"><span style="font-size: 12px;"><strong>First Name</strong></span></td>
<td style="width: 150px;"><span style="font-size: 12px;"><strong>Category Age Gender</strong></span></td>
<td style="width: 150px;"><span style="font-size: 12px;"><strong>Bib #</strong></span></td>
<td style="width: 150px;"><span style="font-size: 12px;"><strong>Team Name</strong></span></td>
<td style="width: 150px;"><span style="font-size: 12px;"><strong>Start Time</strong></span></td>
<td style="width: 150px;"><span style="font-size: 12px;"><strong>Finish Time</strong></span></td>
<td style="width: 150px;"><span style="font-size: 12px;"><strong>Elapsed Time</strong></span></td>
<td style="width: 150px;"><span style="font-size: 12px;"><strong>Overall Finish</strong></span></td>
<td style="width: 150px;"><span style="font-size: 12px;"><strong>Category Age Gender Finish</strong></span></td>
</tr>
<tr>
<td style="width: 150px;"><span style="font-size: 12px;">Allen</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">Micheal</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">A Open Male</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">914</span></td>
<td style="width: 150px;"><span style="font-size: 12px;"><a href="http://www.google.com/url?q=http://Livetrainrace.com&amp;sa=D&amp;usg=ALhdy29WxU1HobXuWD635eFZ53BL4sPm2A" target="_blank">Livetrainrace.com</a></span></td>
<td style="width: 150px;"><span style="font-size: 12px;">9:14:00</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">9:43:06</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">0:29:06</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">1</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">1</span></td>
</tr>
<tr>
<td style="width: 150px;"><span style="font-size: 12px;">Sewell</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">Tim</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">A Masters &gt;=40 Male</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">913</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">US Military Cycling</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">9:10:30</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">9:41:18</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">0:30:48</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">2</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">1</span></td>
</tr>
<tr>
<td style="width: 150px;"><span style="font-size: 12px;">Hamilton</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">Mitchell</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">A Open Male</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">920</span></td>
<td style="width: 150px;"></td>
<td style="width: 150px;"><span style="font-size: 12px;">9:20:30</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">9:53:35</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">0:33:05</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">3</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">2</span></td>
</tr>
<tr>
<td style="width: 150px;"><span style="font-size: 12px;">Vince</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">Anderson</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">A Masters &gt;=40 Male</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">902</span></td>
<td style="width: 150px;"></td>
<td style="width: 150px;"><span style="font-size: 12px;">9:10:00</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">9:43:53</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">0:33:53</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">4</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">2</span></td>
</tr>
<tr>
<td style="width: 150px;"><span style="font-size: 12px;">Klinetobe</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">Don</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">B Masters &gt;=40 Male</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">908</span></td>
<td style="width: 150px;"><span style="line-height: 18px; font-size: 12px;"><br />
</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">9:09:30</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">9:44:50</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">0:35:20</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">5</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">1</span></td>
</tr>
<tr>
<td style="width: 150px;"><span style="font-size: 12px;">Landis</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">Eric</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">A Open Male</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">906</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">Grassroots Cycles</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">9:07:30</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">9:44:05</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">0:36:35</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">6</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">3</span></td>
</tr>
<tr>
<td style="width: 150px;"><span style="font-size: 12px;">McCall</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">Brian</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">A Open Male</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">918</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">Basalt Bike and Ski</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">9:08:30</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">9:45:49</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">0:37:19</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">7</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">4</span></td>
</tr>
<tr>
<td style="width: 150px;"><span style="font-size: 12px;">Dare</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">Matt</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">B Open Male</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">901</span></td>
<td style="width: 150px;"></td>
<td style="width: 150px;"><span style="font-size: 12px;">9:00:30</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">9:38:31</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">0:38:01</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">8</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">1</span></td>
</tr>
<tr>
<td style="width: 150px;"><span style="font-size: 12px;">Roenicke</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">Patrick</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">C Open Male</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">903</span></td>
<td style="width: 150px;"></td>
<td style="width: 150px;"><span style="font-size: 12px;">9:02:30</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">9:40:50</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">0:38:20</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">9</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">1</span></td>
</tr>
<tr>
<td style="width: 150px;"><span style="font-size: 12px;">Eatwell</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">Tom</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">B Masters &gt;=40 Male</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">904</span></td>
<td style="width: 150px;"><span style="font-size: 12px;"><a href="http://www.google.com/url?q=http://Livetrainrace.com&amp;sa=D&amp;usg=ALhdy29WxU1HobXuWD635eFZ53BL4sPm2A" target="_blank">Livetrainrace.com</a></span></td>
<td style="width: 150px;"><span style="font-size: 12px;">9:11:00</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">9:49:25</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">0:38:25</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">10</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">2</span></td>
</tr>
<tr>
<td style="width: 150px;"><span style="font-size: 12px;">Langston</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">Monty</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">B Masters &gt;=40 Male</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">907</span></td>
<td style="width: 150px;"></td>
<td style="width: 150px;"><span style="font-size: 12px;">9:12:00</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">9:50:50</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">0:38:50</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">11</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">3</span></td>
</tr>
<tr>
<td style="width: 150px;"><span style="font-size: 12px;">Charrette</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">Jennifer</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">A Open Female</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">912</span></td>
<td style="width: 150px;"></td>
<td style="width: 150px;"><span style="font-size: 12px;">9:11:30</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">9:50:35</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">0:39:05</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">12</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">1</span></td>
</tr>
<tr>
<td style="width: 150px;"><span style="font-size: 12px;">Hegstrom</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">Todd</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">B Masters &gt;=40 Male</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">916</span></td>
<td style="width: 150px;"></td>
<td style="width: 150px;"><span style="font-size: 12px;">9:09:00</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">9:48:20</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">0:39:20</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">13</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">4</span></td>
</tr>
<tr>
<td style="width: 150px;"><span style="font-size: 12px;">Morrison</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">Cat</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">A Open Female</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">915</span></td>
<td style="width: 150px;"></td>
<td style="width: 150px;"><span style="font-size: 12px;">9:08:00</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">9:47:47</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">0:39:47</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">14</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">2</span></td>
</tr>
<tr>
<td style="width: 150px;"><span style="font-size: 12px;">Deardorff</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">Ross</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">B Open Male</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">909</span></td>
<td style="width: 150px;"></td>
<td style="width: 150px;"><span style="font-size: 12px;">9:03:00</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">9:43:10</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">0:40:10</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">15</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">2</span></td>
</tr>
<tr>
<td style="width: 150px;"><span style="font-size: 12px;">Wrede</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">Bruce</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">C Open Male</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">905</span></td>
<td style="width: 150px;"></td>
<td style="width: 150px;"><span style="font-size: 12px;">9:13:30</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">9:54:29</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">0:40:59</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">16</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">2</span></td>
</tr>
<tr>
<td style="width: 150px;"><span style="font-size: 12px;">Brown</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">Chris</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">A Masters &gt;=40 Male</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">919</span></td>
<td style="width: 150px;"></td>
<td style="width: 150px;"><span style="font-size: 12px;">9:16:30</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">10:00:25</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">0:43:55</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">17</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">3</span></td>
</tr>
<tr>
<td style="width: 150px;"><span style="font-size: 12px;">Mercier</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">Mandie</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">B Masters &gt;=40 Female</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">917</span></td>
<td style="width: 150px;"></td>
<td style="width: 150px;"><span style="font-size: 12px;">9:12:30</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">10:01:23</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">0:48:53</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">18</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">1</span></td>
</tr>
<tr>
<td style="width: 150px;"><span style="font-size: 12px;">Fowler</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">Dwight</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">C Open Male</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">910</span></td>
<td style="width: 150px;"></td>
<td style="width: 150px;"><span style="font-size: 12px;">9:13:00</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">10:06:31</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">0:53:31</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">19</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">3</span></td>
</tr>
<tr>
<td style="width: 150px;"><span style="font-size: 12px;">Hart</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">Peter</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">A Open Male</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">911</span></td>
<td style="width: 150px;"></td>
<td style="width: 150px;"><span style="font-size: 12px;">dns</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">dns</span></td>
<td style="width: 150px;"></td>
<td style="width: 150px;"><span style="font-size: 12px;">dns</span></td>
<td style="width: 150px;"><span style="font-size: 12px;">dns</span></td>
</tr>
</tbody>
</table>
<p>Pictures can be found in either:</p>
<p>Livetrainrace.com Facebook Page <a href="http://www.facebook.com/media/set/?set=a.423814127635203.120648.193110487372236&amp;type=1&amp;l=24b0805cb7" target="_blank">pics</a></p>
<p>LTR Sports Facebook Page <a href="http://www.facebook.com/media/set/?set=a.393439454008475.97297.164017333617356&amp;type=1&amp;l=16af897aa8" target="_blank">pics</a></p>
<p>See you at the <a href="http://www.ltrsports.com/wp/index.php/events/rumble-at-18-road/" target="_blank">Rumble!</a></p>
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