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	<title>Living Clean</title>
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		<title>8 Ways to Use a Rotting Pumpkin</title>
		<link>https://livingclean.com/8-ways-rotting-pumpkin/</link>
		
		<dc:creator><![CDATA[Jaclyn]]></dc:creator>
		<pubDate>Mon, 14 Oct 2019 16:43:35 +0000</pubDate>
				<category><![CDATA[Household]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Food & Cooking]]></category>
		<category><![CDATA[Home Remedies]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<guid isPermaLink="false">https://livingclean.com/?p=22849</guid>

					<description><![CDATA[<p>Whether you carve them into jack-o-lanterns or just set them on your stoop to embrace that autumn spirit, a pumpkin is a terrible thing to waste. That pretty decor element is also a powerhouse of nutrients that you should use up before it's too late.</p>
<p><a href="https://livingclean.com/8-ways-rotting-pumpkin/">8 Ways to Use a Rotting Pumpkin</a> is a post from: <a href="https://livingclean.com">Living Clean</a></p>
]]></description>
		
		
		
			</item>
		<item>
		<title>6 Ways to Use Herbal Mists</title>
		<link>https://livingclean.com/6-ways-herbal-mists/</link>
		
		<dc:creator><![CDATA[Jaclyn]]></dc:creator>
		<pubDate>Mon, 30 Sep 2019 18:30:21 +0000</pubDate>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Skin Care Ingredients]]></category>
		<category><![CDATA[Double Helix Water]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[rose water]]></category>
		<category><![CDATA[chamomile]]></category>
		<category><![CDATA[Skincare]]></category>
		<guid isPermaLink="false">https://livingclean.com/?p=22697</guid>

					<description><![CDATA[<p>One great beauty/skincare accessory that doesn't get enough credit is the herbal mist spray. Like hand lotion and lipstick, an all-natural herbal mist should be one of your go-to products that you carry with you everywhere. In this article we'll explain the benefits of herbal mists for the skin and face.</p>
<p><a href="https://livingclean.com/6-ways-herbal-mists/">6 Ways to Use Herbal Mists</a> is a post from: <a href="https://livingclean.com">Living Clean</a></p>
]]></description>
		
		
		
			</item>
		<item>
		<title>7 Water Sports for Total Body Tone</title>
		<link>https://livingclean.com/watersports-total-body-tone/</link>
		
		<dc:creator><![CDATA[Jaclyn]]></dc:creator>
		<pubDate>Wed, 07 Aug 2019 19:40:12 +0000</pubDate>
				<category><![CDATA[Sports and Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Summer]]></category>
		<guid isPermaLink="false">https://livingclean.com/?p=22513</guid>

					<description><![CDATA[<p>Time's almost up! Use these last weeks of summer heat to tighten up that muscle tone and have a blast doing it. Below we've listed the best watersports for total-body toning.</p>
<p><a href="https://livingclean.com/watersports-total-body-tone/">7 Water Sports for Total Body Tone</a> is a post from: <a href="https://livingclean.com">Living Clean</a></p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Chronic Dehydration? Is That a Thing?</title>
		<link>https://livingclean.com/chronic-dehydration-thing/</link>
		
		<dc:creator><![CDATA[Jaclyn]]></dc:creator>
		<pubDate>Fri, 02 Aug 2019 19:26:21 +0000</pubDate>
				<category><![CDATA[Double Helix Water]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Sports and Exercise]]></category>
		<category><![CDATA[Dehydration]]></category>
		<guid isPermaLink="false">https://livingclean.com/?p=22462</guid>

					<description><![CDATA[<p>Since the mid-20th century, the "eight glasses of water per day" edict has been considered common knowledge, but is that really enough? The truth is, there is no magic water requirement that applies to everyone. Each human body is different, along with every lifestyle, so it is difficult to say how much water you should be drinking. With that being said, chronic dehydration is a thing, and it's common!</p>
<p><a href="https://livingclean.com/chronic-dehydration-thing/">Chronic Dehydration? Is That a Thing?</a> is a post from: <a href="https://livingclean.com">Living Clean</a></p>
]]></description>
		
		
		
			</item>
		<item>
		<title>9 Natural Ways to Beat the Summer Heat with the Kids</title>
		<link>https://livingclean.com/9-natural-ways-beat-summer-heat-kids/</link>
		
		<dc:creator><![CDATA[Jaclyn]]></dc:creator>
		<pubDate>Thu, 25 Jul 2019 16:46:15 +0000</pubDate>
				<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[Sports and Exercise]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<guid isPermaLink="false">https://livingclean.com/?p=22396</guid>

					<description><![CDATA[<p>It's hot out there! Everyone wants to play outside during these long summer days, but be sure to encourage healthy habits to keep your family safe and healthy during the hottest days of summer.</p>
<p><a href="https://livingclean.com/9-natural-ways-beat-summer-heat-kids/">9 Natural Ways to Beat the Summer Heat with the Kids</a> is a post from: <a href="https://livingclean.com">Living Clean</a></p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Trouble Sleeping? Step Away from the Pharmaceuticals</title>
		<link>https://livingclean.com/trouble-sleeping/</link>
		
		<dc:creator><![CDATA[Jaclyn]]></dc:creator>
		<pubDate>Mon, 15 Jul 2019 08:06:24 +0000</pubDate>
				<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[Nontoxic]]></category>
		<guid isPermaLink="false">https://livingclean.com/?p=22317</guid>

					<description><![CDATA[<p>Healthy sleep patterns play a role every bit as important as nutrition in your overall health. Mental health, immunity from disease, productivity, and fitness are all dependent on sufficient sleep. That's why it's so alarming that over 50 million people in the United States suffer from sleep disorders. Unfortunately, some of the most common pharmaceuticals used to treat those disorders are dangerous and addictive.</p>
<p><a href="https://livingclean.com/trouble-sleeping/">Trouble Sleeping? Step Away from the Pharmaceuticals</a> is a post from: <a href="https://livingclean.com">Living Clean</a></p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Finally! All-Natural Personal Care for Fitness Enthusiasts</title>
		<link>https://livingclean.com/all-natural-personal-care/</link>
		
		<dc:creator><![CDATA[Jaclyn]]></dc:creator>
		<pubDate>Mon, 08 Jul 2019 18:00:41 +0000</pubDate>
				<category><![CDATA[Sports and Exercise]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Personal Care]]></category>
		<category><![CDATA[Skincare]]></category>
		<guid isPermaLink="false">https://livingclean.com/?p=22221</guid>

					<description><![CDATA[<p>Athletes and fitness enthusiasts know that finding the right personal care can be a challenge. Where to find cleansers and body sprays that are strong enough to clean away the dirt, sweat, and odor without irritating overworked skin? Finally, we have the answer.</p>
<p><a href="https://livingclean.com/all-natural-personal-care/">Finally! All-Natural Personal Care for Fitness Enthusiasts</a> is a post from: <a href="https://livingclean.com">Living Clean</a></p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Planning for Fall Vegetables? Better Start Planting!</title>
		<link>https://livingclean.com/planning-fall-vegetables-start/</link>
		
		<dc:creator><![CDATA[Jaclyn]]></dc:creator>
		<pubDate>Thu, 04 Jul 2019 15:38:22 +0000</pubDate>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Vegetables]]></category>
		<guid isPermaLink="false">https://livingclean.com/?p=22106</guid>

					<description><![CDATA[<p>Did you think planting season was over? It doesn't have to be! There are loads of fall vegetables that can continue producing well into the winter months, but you have to start planting soon.</p>
<p><a href="https://livingclean.com/planning-fall-vegetables-start/">Planning for Fall Vegetables? Better Start Planting!</a> is a post from: <a href="https://livingclean.com">Living Clean</a></p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Refreshing (and Healthy!) Summer Drinks for Your Next Barbecue</title>
		<link>https://livingclean.com/refreshing-and-healthy-summer/</link>
		
		<dc:creator><![CDATA[Jaclyn]]></dc:creator>
		<pubDate>Fri, 28 Jun 2019 14:20:31 +0000</pubDate>
				<category><![CDATA[Food & Cooking]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://livingclean.com/?p=22091</guid>

					<description><![CDATA[<p>Summer barbecues call for sunny weather, freshly grilled tidbits, and icy cold beverages. If you're leading a healthy, clean lifestyle, beer and soda might not be your drinks of choice. Your barbecue refreshments don't have to be dull, however! Below you'll find our favorite recipes for refreshing summer drinks that aren't loaded with empty calories, refined sugar, or toxins.</p>
<p><a href="https://livingclean.com/refreshing-and-healthy-summer/">Refreshing (and Healthy!) Summer Drinks for Your Next Barbecue</a> is a post from: <a href="https://livingclean.com">Living Clean</a></p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Trying to Lose Weight? Stop Eating These 5 Foods</title>
		<link>https://livingclean.com/lose-weight-stop-eating-5-foods/</link>
		
		<dc:creator><![CDATA[Jaclyn]]></dc:creator>
		<pubDate>Mon, 27 May 2019 21:34:24 +0000</pubDate>
				<category><![CDATA[Food & Cooking]]></category>
		<category><![CDATA[Nontoxic]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<guid isPermaLink="false">https://livingclean.com/?p=21720</guid>

					<description><![CDATA[<p>Maintaining a healthy weight goes far beyond beauty. Yes, you may be trying to trim down for summer, but there are many more reasons to lose excess weight. If you find it exceedingly difficult to shed pounds despite adequate exercise, your diet is almost certainly to blame. Read on to find out why weight loss can be conducive to a healthy lifestyle, as well as which foods you may have to remove from your diet if you want to succeed.</p>
<p><a href="https://livingclean.com/lose-weight-stop-eating-5-foods/">Trying to Lose Weight? Stop Eating These 5 Foods</a> is a post from: <a href="https://livingclean.com">Living Clean</a></p>
]]></description>
		
		
		
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