<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:media="http://search.yahoo.com/mrss/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:creativeCommons="http://backend.userland.com/creativeCommonsRssModule" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"><channel><title>Living Our Dreams</title><link>http://sherigaynor.typepad.com/livingourdreams/</link><description>Being a woman requires random acts of courage on a daily basis. Being a woman entrepreneur requires a courage with a healthy dose of feisty-ness thrown in for good measure.

Join us as we blog about women who dare to be feisty™ and who are just a little bit out of the cultural box. We will share their stories, random acts of courage and lots of cool resources so you too can become a Feisty Female™!</description><language>en</language><lastBuildDate>Wed, 11 Nov 2009 18:34:01 PST</lastBuildDate><generator>TypePad http://www.typepad.com/</generator><media:copyright>2007 www.sherigaynor.com All rights reserved no use without permission</media:copyright><media:keywords>Feistyfemales,taking,the,leap,feisty,females,sheri,gaynor,business,women,women,in,business,podcasts,women,s,podcast,women,s,issues,creativity,coaching,creativity,coaching,workshops,retreats,creativity,retreats</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Business/Careers</media:category><itunes:owner><itunes:email>http://web.mac.com/sherigaynor/iWeb/SheriGaynor/Podcast/Podcast.html</itunes:email><itunes:name>Sheri Gaynor</itunes:name></itunes:owner><itunes:author>Sheri Gaynor</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Feistyfemales,taking,the,leap,feisty,females,sheri,gaynor,business,women,women,in,business,podcasts,women,s,podcast,women,s,issues,creativity,coaching,creativity,coaching,workshops,retreats,creativity,retreats</itunes:keywords><itunes:subtitle>Feisty Females: Taking the Leap</itunes:subtitle><itunes:summary>Each month we will bring you inspiring stories of women just like you who have taken the leap in one way or another to create their own successful businesses. So stay tuned each month. You can even subscribe and receive notice of the next broadcast.</itunes:summary><itunes:category text="Business"><itunes:category text="Careers" /></itunes:category><creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.0/</creativeCommons:license><image><link>http://sherigaynor.typepad.com/livingourdreams/</link><url>http://s172.photobucket.com/albums/w2/featsp/?action=view&amp;current=feedburnerlogo-1.jpg</url><title>Living Our Dreams: a blog about women and the art of living authentically</title></image><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" href="http://feeds.feedburner.com/LivingOurDreams" type="application/rss+xml" /><feedburner:emailServiceId>LivingOurDreams</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com" /><item><title>Thank you for a great class!!!</title><link>http://feedproxy.google.com/~r/LivingOurDreams/~3/Ts3-8XeTaqA/thank-you-for-a-great-class.html</link><category>CA Community</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">http://web.mac.com/sherigaynor/iWeb/SheriGaynor/Podcast/Podcast.html (Sheri Gaynor)</dc:creator><pubDate>Wed, 11 Nov 2009 18:44:01 PST</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-6a00d8341f5b6753ef012875868638970c</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<p><a href="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef01287586712b970c-pi" style="display: inline;"><img alt="Gratitude" border="0" class="asset asset-image at-xid-6a00d8341f5b6753ef01287586712b970c " src="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef01287586712b970c-500pi" title="Gratitude"></img></a> </p><p>To Alison Lee of <a href="http://www.craftcast.com">Craftcast.com</a> and all the WONDERFUL FEISTY participants in this evening's online class... A BIG THANK YOU!!!</p><p>I am so thrilled to have taken this adventure with you and will be holding all your affirmations and intentions in my heart with DREAM SPIRIT!!</p><p>Feel free to take a bold step and write your affirmation for the world to see!</p><p>Congratulations to Jennifer who won a copy of Creative Awakenings!</p><p>The book I mentioned is the first book in the left hand column of this page, under Books to Inspire, May I have your attention please by Chris Hilicki. I will check and see if I have them on hand too if you're interested. </p><p></p><p></p><div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/LivingOurDreams?a=Ts3-8XeTaqA:xR-zis1uow4:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/LivingOurDreams?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/LivingOurDreams?a=Ts3-8XeTaqA:xR-zis1uow4:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/LivingOurDreams?i=Ts3-8XeTaqA:xR-zis1uow4:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/LivingOurDreams?a=Ts3-8XeTaqA:xR-zis1uow4:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/LivingOurDreams?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/LivingOurDreams?a=Ts3-8XeTaqA:xR-zis1uow4:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/LivingOurDreams?d=qj6IDK7rITs" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/LivingOurDreams/~4/Ts3-8XeTaqA" height="1" width="1"/>]]></content:encoded><description>To Alison Lee of Craftcast.com and all the WONDERFUL FEISTY participants in this evening's online class... A BIG THANK YOU!!! I am so thrilled to have taken this adventure with you and will be holding all your affirmations and intentions...</description><feedburner:origLink>http://sherigaynor.typepad.com/livingourdreams/2009/11/thank-you-for-a-great-class.html</feedburner:origLink></item><item><title>Tonight...Creative Awakenings Online!</title><link>http://feedproxy.google.com/~r/LivingOurDreams/~3/hweljggLCcs/tonightcreative-awakenings-online.html</link><category>Art of Intention</category><category>Learn It</category><category>The Power of EnVision</category><category>Workshops</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">http://web.mac.com/sherigaynor/iWeb/SheriGaynor/Podcast/Podcast.html (Sheri Gaynor)</dc:creator><pubDate>Wed, 11 Nov 2009 07:38:10 PST</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-6a00d8341f5b6753ef0120a678f0b9970b</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<p>Follow your True North and meet us at the trailhead! Alison and I look forward to dreaming with you. </p><p><a href="http://craftcast.com/masterclass/creative_awakenings_webpage.html">Register here!</a></p><p></p><p><a href="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0128757ad5bc970c-pi" style="display: inline;"><img alt="Creative_awakenings" border="0" class="asset asset-image at-xid-6a00d8341f5b6753ef0128757ad5bc970c image-full " src="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0128757ad5bc970c-800wi" title="Creative_awakenings"></img></a></p><p></p><p></p><p></p><div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/LivingOurDreams?a=hweljggLCcs:wWh9JM9It9Q:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/LivingOurDreams?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/LivingOurDreams?a=hweljggLCcs:wWh9JM9It9Q:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/LivingOurDreams?i=hweljggLCcs:wWh9JM9It9Q:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/LivingOurDreams?a=hweljggLCcs:wWh9JM9It9Q:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/LivingOurDreams?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/LivingOurDreams?a=hweljggLCcs:wWh9JM9It9Q:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/LivingOurDreams?d=qj6IDK7rITs" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/LivingOurDreams/~4/hweljggLCcs" height="1" width="1"/>]]></content:encoded><description>Follow your True North and meet us at the trailhead! Alison and I look forward to dreaming with you. Register here!</description><feedburner:origLink>http://sherigaynor.typepad.com/livingourdreams/2009/11/tonightcreative-awakenings-online.html</feedburner:origLink></item><item><title>When Dreams are Manifested</title><link>http://feedproxy.google.com/~r/LivingOurDreams/~3/o5clNH67r40/when-dreams-are-manifested.html</link><category>Soul Sessions</category><category>Studio Days</category><category>The Power of EnVision</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">http://web.mac.com/sherigaynor/iWeb/SheriGaynor/Podcast/Podcast.html (Sheri Gaynor)</dc:creator><pubDate>Tue, 10 Nov 2009 08:45:41 PST</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-6a00d8341f5b6753ef01287570155c970c</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<p>Most of you know that I believe stepping toward our dreams takes a combination of intention setting with a healthy dose of sweat equity. Let's face it...no one is going to make it happen for us...even the Universe...if we are not willing to do the work and participate. Sound harsh? Well, maybe, but it is the responsibility piece that I think gets lost in the idea of the Secret...wishing does not make it so ladies. </p><p>I want to show you some photos from our first <a href="http://sherigaynor.typepad.com/livingourdreams/soul-sessions-intuitive-painting.html">Soul Sessions Sunday</a> in our new space. This is why I believe what I have told you in that first paragraph. It's been three long years since I closed my studio due to the sale of the building. What I didn't know is that a book was going to manifest during those three years and at the end of it, I would be ready to open another studio! Along the way the path was shown to me, as I listened in to "what was calling me." I wasn't always ready to take the step, but I listened and used my Book of Dreams (my guidebook of intention) to allow the feelings of possibility a place to live. </p><p>Each step of this journey has been a true journey of intention setting and knowing when the timing would be right. As I stood in the room of 14 magnificent women on Sunday morning, but heart was literally bursting with gratitude and joy. As tears brimmed my eyes, I felt this HUGE need to paint. I painted a BIG heart and at the end of the class, shared it with the women. </p><p><a href="http://craftcast.com/masterclass/creative_awakenings_webpage.html">Come dream with me tomorrow night as I talk about the process and the Book of Dreams journal on Craftcast.com with host Alison Lee</a>. It promises to be a fun and feisty evening. In the meantime...dream on!</p><p><a href="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0128757011b1970c-pi" style="display: inline;"><img alt="IMG_1579" class="asset asset-image at-xid-6a00d8341f5b6753ef0128757011b1970c " src="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0128757011b1970c-320wi"></img><br></a><span><a href="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0128757011b1970c-pi" style="display: inline;">T</a>he Spiral appears</span></p><p><a href="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0120a66ec3c0970b-pi" style="display: inline;"><img alt="IMG_1585" class="asset asset-image at-xid-6a00d8341f5b6753ef0120a66ec3c0970b " src="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0120a66ec3c0970b-320wi"></img></a><a href="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef01287570123a970c-pi" style="display: inline;"><img alt="IMG_1586" class="asset asset-image at-xid-6a00d8341f5b6753ef01287570123a970c " src="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef01287570123a970c-320wi"></img></a><a href="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef012875701272970c-pi" style="display: inline;"><img alt="IMG_1587" class="asset asset-image at-xid-6a00d8341f5b6753ef012875701272970c " src="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef012875701272970c-320wi"></img></a><a href="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0120a66ec4e8970b-pi" style="display: inline;"><img alt="IMG_1592" class="asset asset-image at-xid-6a00d8341f5b6753ef0120a66ec4e8970b " src="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0120a66ec4e8970b-320wi"></img></a><a href="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0120a66ec524970b-pi" style="display: inline;"><img alt="IMG_1591" class="asset asset-image at-xid-6a00d8341f5b6753ef0120a66ec524970b " src="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0120a66ec524970b-320wi"></img></a></p><p><a href="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0120a66ec524970b-pi" style="display: inline;"></a><a href="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0120a66ec66f970b-pi" style="display: inline;"><img alt="IMG_1599" class="asset asset-image at-xid-6a00d8341f5b6753ef0120a66ec66f970b " src="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0120a66ec66f970b-320wi"></img></a> <br><span>It's an all body experience!</span></p><p> <a href="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0120a66ec557970b-pi" style="display: inline;"><img alt="IMG_1593" class="asset asset-image at-xid-6a00d8341f5b6753ef0120a66ec557970b " src="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0120a66ec557970b-320wi"></img><br></a><span><a href="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0120a66ec557970b-pi" style="display: inline;">S</a>miling faces!</span></p><p><a href="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0120a66ec557970b-pi" style="display: inline;"></a><a href="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0128757013df970c-pi" style="display: inline;"><img alt="IMG_1597" class="asset asset-image at-xid-6a00d8341f5b6753ef0128757013df970c " src="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0128757013df970c-320wi"></img></a> <br><span>Toni with her drum!</span><br> <br> </p><p><a href="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0120a66ec557970b-pi" style="display: inline;"></a> </p><p><a href="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0120a66ec524970b-pi" style="display: inline;"></a> </p><p><a href="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0120a66ec4e8970b-pi" style="display: inline;"></a> </p><p><a href="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef012875701272970c-pi" style="display: inline;"></a> </p><p><a href="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef01287570123a970c-pi" style="display: inline;"></a> </p><p><a href="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0120a66ec3c0970b-pi" style="display: inline;"></a> </p><p><a href="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0128757011b1970c-pi" style="display: inline;"></a> </p><p></p><div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/LivingOurDreams?a=o5clNH67r40:TnYxVfDvDFo:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/LivingOurDreams?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/LivingOurDreams?a=o5clNH67r40:TnYxVfDvDFo:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/LivingOurDreams?i=o5clNH67r40:TnYxVfDvDFo:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/LivingOurDreams?a=o5clNH67r40:TnYxVfDvDFo:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/LivingOurDreams?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/LivingOurDreams?a=o5clNH67r40:TnYxVfDvDFo:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/LivingOurDreams?d=qj6IDK7rITs" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/LivingOurDreams/~4/o5clNH67r40" height="1" width="1"/>]]></content:encoded><description>Most of you know that I believe stepping toward our dreams takes a combination of intention setting with a healthy dose of sweat equity. Let's face it...no one is going to make it happen for us...even the Universe...if we are...</description><feedburner:origLink>http://sherigaynor.typepad.com/livingourdreams/2009/11/when-dreams-are-manifested.html</feedburner:origLink></item><item><title>DreamTime Monday!</title><link>http://feedproxy.google.com/~r/LivingOurDreams/~3/ImB-E0H4OM8/dreamtime-monday.html</link><category>Art of Intention</category><category>DreamTime Monday's</category><category>Workshops</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">http://web.mac.com/sherigaynor/iWeb/SheriGaynor/Podcast/Podcast.html (Sheri Gaynor)</dc:creator><pubDate>Sun, 01 Nov 2009 20:23:59 PST</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-6a00d8341f5b6753ef0120a69ea4d3970c</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<div xmlns="http://www.w3.org/1999/xhtml"><p><a href="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0120a6493381970b-pi" style="display: inline;"><img alt="DreamTime Sticker" class="asset asset-image at-xid-6a00d8341f5b6753ef0120a6493381970b " src="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0120a6493381970b-120pi" title="DreamTime Sticker"></img></a> <br> It's DreamTime Monday. As I look back on last month's Art of Intention, which was about finding a home for my business as well as collaboration and it's kind of hard to believe how far things have come in one month's time!! I am now working from my new community based studio, <span style="color: #bf00bf; "><strong>The Mandala Studio: A center for expressive arts and transformation</strong></span>, I have 3 spiritual partners in this venture and we've held our first class! </p>

<p>As we move into the month of November, we enter that time of year where self-care becomes a bit more challenging, so <span style="color: #bf00bf; ">I hope you will join me in creating your November Art of Intention this month and EnVisioning where your heart really wants to go this month. <a href="http://creativeawakenings.ning.com">Post your Art of Intention in the Salon along with your stated affirmation.</a></span></p>

<p>It was a wonderful juicy and playful weekend at our new studio. We hosted our first event, Painting Your Heart Out! for Mom's and Kids. It started as a small party, but the main participant got sidetracked by the Denver blizzard, so we put out the word and opened the doors. I'm so glad we did, as we had a fantastic time shaking our booties to Toni's drum beats, creating a community mural and allowing our inner artist's to blossom. One of the mom's said, "I could stay here and do this all day!", and I knew exactly what she meant. It's not often we give ourselves that time to just be. To be in the moment of the experience with no rules, to-do's or negative self-talk. </p>

<p><a href="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0120a69eacc0970c-pi" style="display: inline;"><img alt="IMG_1567" border="0" class="asset asset-image at-xid-6a00d8341f5b6753ef0120a69eacc0970c image-full " src="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0120a69eacc0970c-800wi" title="IMG_1567"></img><br></a><em>A good time was had by all!</em></p>

<p></p>

<p>It was a coming home of sorts for me, as it's been 3 years since I have had my own studio. In this process, I have realized how shackled I have felt not having a consistent place to host my workshops and classes and how much I have missed teaching while writing the book.  I realized how limiting things had become as I struggled to find "appropriate," places to host my wild and messy classes. It's still a little confining, as we have to be careful not to get the carpet ruined and there isn't a sink in the space, but I am used to winging it and I love the feeling of opening the door and knowing I have a place for my heart to rest for awhile. </p>

<p></p>

<p><a href="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0120a6492a6e970b-pi" style="display: inline;"><img alt="IMG_1557" border="0" class="asset asset-image at-xid-6a00d8341f5b6753ef0120a6492a6e970b image-full " src="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0120a6492a6e970b-800wi" title="IMG_1557"></img></a> <br><em>Kawak share's his painting</em></p>

<p><a href="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0120a64937f0970b-pi" style="display: inline;"><img alt="IMG_1571" class="asset asset-image at-xid-6a00d8341f5b6753ef0120a64937f0970b " src="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0120a64937f0970b-320wi"></img></a> <br><em>Toni after her first class! "Now we have to clean up??"</em><br> </p>

<p></p></div><div class="feedflare">
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</div><img src="http://feeds.feedburner.com/~r/LivingOurDreams/~4/ImB-E0H4OM8" height="1" width="1"/>]]></content:encoded><description>It's DreamTime Monday. As I look back on last month's Art of Intention, which was about finding a home for my business as well as collaboration and it's kind of hard to believe how far things have come in one...</description><feedburner:origLink>http://sherigaynor.typepad.com/livingourdreams/2009/11/dreamtime-monday.html</feedburner:origLink></item><item><title>The Art of Intention</title><link>http://feedproxy.google.com/~r/LivingOurDreams/~3/qd5PfI7BikA/the-art-of-intention.html</link><category>Classes</category><category>Expressive Arts</category><category>Learn It</category><category>Soul Sessions</category><category>Workshops</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">http://web.mac.com/sherigaynor/iWeb/SheriGaynor/Podcast/Podcast.html (Sheri Gaynor)</dc:creator><pubDate>Tue, 27 Oct 2009 07:50:06 PDT</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-6a00d8341f5b6753ef0120a6243586970b</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<p>Remember this created October 5, 2009? </p><p><a href="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0120a67b8ef3970c-pi" style="display: inline;"><img alt="IMG_5439" border="0" class="asset asset-image at-xid-6a00d8341f5b6753ef0120a67b8ef3970c image-full " src="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0120a67b8ef3970c-800wi" title="IMG_5439"></img></a> </p><p>It has manifested to this....The Mandala Studio: A Center for Expressive Arts and Transformation! </p><p style="text-align: center;">EDUCATION.....COLLABORATION....COMMUNITY! </p><p><a href="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0120a67b8d89970c-pi" style="display: inline;"><img alt="IMG_5446" border="0" class="asset asset-image at-xid-6a00d8341f5b6753ef0120a67b8d89970c image-full " src="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0120a67b8d89970c-800wi" title="IMG_5446"></img></a> </p><p>Opening with a special Soul Sessions: Painting Your Heart Out, Harvest Blessing, <a href="http://sherigaynor.typepad.com/livingourdreams/soul-sessions-intuitive-painting.html">Sunday Nov 8th! Join us and Rock Your SUNDAY! </a> </p><br><br><div class="feedflare">
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</div><img src="http://feeds.feedburner.com/~r/LivingOurDreams/~4/qd5PfI7BikA" height="1" width="1"/>]]></content:encoded><description>Remember this created October 5, 2009? It has manifested to this....The Mandala Studio: A Center for Expressive Arts and Transformation! EDUCATION.....COLLABORATION....COMMUNITY! Opening with a special Soul Sessions: Painting Your Heart Out, Harvest Blessing, Sunday Nov 8th! Join us and Rock...</description><feedburner:origLink>http://sherigaynor.typepad.com/livingourdreams/2009/10/the-art-of-intention.html</feedburner:origLink></item><item><title>Learning to "See"-Part 2</title><link>http://feedproxy.google.com/~r/LivingOurDreams/~3/oM8GFPoiETo/learning-to-seepart-2-1.html</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">http://web.mac.com/sherigaynor/iWeb/SheriGaynor/Podcast/Podcast.html (Sheri Gaynor)</dc:creator><pubDate>Wed, 21 Oct 2009 18:49:34 PDT</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-6a00d8341f5b6753ef0120a66869ee970c</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<div xmlns="http://www.w3.org/1999/xhtml"><span style="font-family: 'Bitstream Vera Sans Mono', Monaco, 'Lucida Console', Courier, 'Courier New', monospace; font-size: 12px; line-height: normal; white-space: pre-wrap; ">Learning to see...
process NOT product...
Play...NOT perfection...
dip your brush in color and let the magic begin....

Let go...of control...
tumble into the void...
Let the wild child be your guide...

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</span></div><div class="feedflare">
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</div><img src="http://feeds.feedburner.com/~r/LivingOurDreams/~4/oM8GFPoiETo" height="1" width="1"/>]]></content:encoded><description>Learning to see... process NOT product... Play...NOT perfection... dip your brush in color and let the magic begin.... Let go...of control... tumble into the void... Let the wild child be your guide...</description><enclosure url="http://www.youtube.com/v/LOx_KSEt4vE&amp;amp;hl=en&amp;amp;fs=1&amp;amp;" length="948" type="application/x-shockwave-flash" /><media:content url="http://www.youtube.com/v/LOx_KSEt4vE&amp;amp;hl=en&amp;amp;fs=1&amp;amp;" fileSize="948" type="application/x-shockwave-flash" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Learning to see... process NOT product... Play...NOT perfection... dip your brush in color and let the magic begin.... Let go...of control... tumble into the void... Let the wild child be your guide...</itunes:subtitle><itunes:author>Sheri Gaynor</itunes:author><itunes:summary>Learning to see... process NOT product... Play...NOT perfection... dip your brush in color and let the magic begin.... Let go...of control... tumble into the void... Let the wild child be your guide...</itunes:summary><itunes:keywords>Feistyfemales,taking,the,leap,feisty,females,sheri,gaynor,business,women,women,in,business,podcasts,women,s,podcast,women,s,issues,creativity,coaching,creativity,coaching,workshops,retreats,creativity,retreats</itunes:keywords><feedburner:origLink>http://sherigaynor.typepad.com/livingourdreams/2009/10/learning-to-seepart-2-1.html</feedburner:origLink></item><item><title>Today's Awakening</title><link>http://feedproxy.google.com/~r/LivingOurDreams/~3/9auxYhQix2o/today.html</link><category>Everyday Bliss</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">http://web.mac.com/sherigaynor/iWeb/SheriGaynor/Podcast/Podcast.html (Sheri Gaynor)</dc:creator><pubDate>Tue, 20 Oct 2009 10:11:17 PDT</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-6a00d8341f5b6753ef0120a658c962970c</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<p>This is my Everyday Bliss for the day. I am so grateful for this life...</p><p>Enjoy...stay tuned for Part Two of "Learning to See." </p><p><a href="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0120a601b4bc970b-pi" style="display: inline;"><img alt="IMG_1524" border="0" class="asset asset-image at-xid-6a00d8341f5b6753ef0120a601b4bc970b image-full " src="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0120a601b4bc970b-800wi" title="IMG_1524"></img></a> </p><p></p><br><div class="feedflare">
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</div><img src="http://feeds.feedburner.com/~r/LivingOurDreams/~4/9auxYhQix2o" height="1" width="1"/>]]></content:encoded><description>This is my Everyday Bliss for the day. I am so grateful for this life... Enjoy...stay tuned for Part Two of "Learning to See."</description><feedburner:origLink>http://sherigaynor.typepad.com/livingourdreams/2009/10/today.html</feedburner:origLink></item><item><title>Mandala Morning</title><link>http://feedproxy.google.com/~r/LivingOurDreams/~3/kUXsNhPXsOo/mandala-morning.html</link><category>Art of Intention</category><category>Creativity</category><category>Workshops</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">http://web.mac.com/sherigaynor/iWeb/SheriGaynor/Podcast/Podcast.html (Sheri Gaynor)</dc:creator><pubDate>Sat, 17 Oct 2009 09:18:55 PDT</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-6a00d8341f5b6753ef0120a6471b02970c</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<a href="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0120a647190c970c-pi" style="display: inline;"><img alt="IMG_1515" border="0" class="asset asset-image at-xid-6a00d8341f5b6753ef0120a647190c970c image-full " src="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0120a647190c970c-800wi" title="IMG_1515"></img></a><p><a href="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0120a647197a970c-pi" style="display: inline;"><img alt="IMG_1516" border="0" class="asset asset-image at-xid-6a00d8341f5b6753ef0120a647197a970c image-full " src="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0120a647197a970c-800wi" title="IMG_1516"></img></a> </p><p><a href="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0120a5f0182b970b-pi" style="display: inline;"><img alt="IMG_1517" border="0" class="asset asset-image at-xid-6a00d8341f5b6753ef0120a5f0182b970b image-full " src="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0120a5f0182b970b-800wi" title="IMG_1517"></img></a> </p><p><a href="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0120a5f01863970b-pi" style="display: inline;"><img alt="IMG_1513" border="0" class="asset asset-image at-xid-6a00d8341f5b6753ef0120a5f01863970b image-full" src="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0120a5f01863970b-800wi" title="IMG_1513"></img></a> <br> <br> <br> <br></p><p><a href="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0120a6471931970c-pi" style="display: inline;"></a><br> <br> <br> </p><div class="feedflare">
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</div><img src="http://feeds.feedburner.com/~r/LivingOurDreams/~4/kUXsNhPXsOo" height="1" width="1"/>]]></content:encoded><description></description><feedburner:origLink>http://sherigaynor.typepad.com/livingourdreams/2009/10/mandala-morning.html</feedburner:origLink></item><item><title>Learning to "See"-Part 1</title><link>http://feedproxy.google.com/~r/LivingOurDreams/~3/uEDSUZSgfKs/learning-to-see.html</link><category>Awakenings</category><category>Creativity</category><category>Expressive Arts</category><category>Inspiration</category><category>Soul Sessions</category><category>Workshops</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">http://web.mac.com/sherigaynor/iWeb/SheriGaynor/Podcast/Podcast.html (Sheri Gaynor)</dc:creator><pubDate>Tue, 13 Oct 2009 09:13:00 PDT</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-6a00d8341f5b6753ef0120a5e0b579970b</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<div xmlns="http://www.w3.org/1999/xhtml"><p>During our last<a href="http://sherigaynor.typepad.com/livingourdreams/soul-sessions-intuitive-painting.html"> Soul Sessions class</a>, one of my students who has worked with me for awhile said, "I finally get it, I get what you do, it's CREATIVE RECOVERY." I stood there dumbfounded, as I had never thought of it that way, yet when she said it to the class, and I saw all the nodding heads, I felt like I was finally able to <em>"name,"</em> what previously had been intangible. </p>

<p>As a result, I have been thinking about these last couple of weeks about what it takes to find our own creative voice. Learning styles and techniques from mentors and teachers is a very important step in our creative recovery. It's a safe and playful way to open the door to rediscovery and remembering that art and the creative process belongs to everyone. </p>

<p></p>

<p></p>
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<p>This is Emalie, my friend creative Goddess <a href="http://anotherartfullday.blogspot.com/2009/10/14-repurposed.html">Linda's</a> grandaughter. The voice narrating is Stephanie, Emalie's mom. This video, will make you weep, if you've <em>forgotten.</em>.</p><p>At some point it's time to begin to trust the source within. Your source, your innate creative wisdom, the golden gem you were born with. At first this can be VERY scary! No magazines? No photo transfers? A blank sheet? Yep! That's exactly what I'm inviting you to do and I want you to know I experienced those same cold sweats when beginning my own creative recovery so many years ago. Oh the voices...they were VERY VERY LOUD! Remember...I became a photographer, because I was told I could not "draw," and had a deep need to express what was inside me. </p>

<p>So what's the first step to beginning this journey? All it takes is the willingness to take a risk, to make a mess and the willingness to accept what comes WITHOUT JUDGEMENT! The intention is NOT to make a pretty picture. If you begin there, it's a set up, because you are beginning AT THE END...not at the beginning with the Zen concept of "<em>Beginners Mind."</em></p>

<p><a href="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0120a5e0d0c3970b-pi" style="display: inline;"><img alt="IMG_1504" border="0" class="asset asset-image at-xid-6a00d8341f5b6753ef0120a5e0d0c3970b image-full " src="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0120a5e0d0c3970b-800wi" title="IMG_1504"></img></a> <br>Soul Session-#1, 1999 </p>

<p>This is my very first Soul Session, created in 1999 on newsprint with acrylic paint on a tarp on the floor of my bedroom. What's your first impression? Go on, be honest, you won't hurt my feelings, I promise! I show this painting to all my introductory students in Soul Sessions. It's the first painting I did when I decided to find my own voice. I made an agreement with myself that I would not show the paintings to anyone. I would date and title each piece and when I was done, I would thank whatever showed up, talk to the Venomous Toads and then put them away. It wasn't easy to tame the Toads at first, but eventually I was able to learn to accept what showed up, knowing that the image had something to share with me. </p>

<p><a href="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0120a6376599970c-pi" style="display: inline;"><img alt="IMG_5303" border="0" class="asset asset-image at-xid-6a00d8341f5b6753ef0120a6376599970c image-full " src="http://sherigaynor.typepad.com/.a/6a00d8341f5b6753ef0120a6376599970c-800wi" title="IMG_5303"></img></a> <br> Art is accessible to EVERYONE, not a select and elite few.<em> <span style="color: #bf00bf; "><strong>Would you like to take a risk today to learn to see? Take some time today and finger paint. Be willing to PLAY...that's all that's required. </strong></span></em></p>

<p><em></em>Continue reading as our series continues and leave a comment and let me know how it's going.</p>

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</div><img src="http://feeds.feedburner.com/~r/LivingOurDreams/~4/uEDSUZSgfKs" height="1" width="1"/>]]></content:encoded><description>During our last Soul Sessions class, one of my students who has worked with me for awhile said, "I finally get it, I get what you do, it's CREATIVE RECOVERY." I stood there dumbfounded, as I had never thought of...</description><enclosure url="http://www.youtube.com/v/eZyNEjYROaM&amp;amp;hl=en&amp;amp;fs=1&amp;amp;" length="1029" type="application/x-shockwave-flash" /><media:content url="http://www.youtube.com/v/eZyNEjYROaM&amp;amp;hl=en&amp;amp;fs=1&amp;amp;" fileSize="1029" type="application/x-shockwave-flash" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>During our last Soul Sessions class, one of my students who has worked with me for awhile said, "I finally get it, I get what you do, it's CREATIVE RECOVERY." I stood there dumbfounded, as I had never thought of...</itunes:subtitle><itunes:author>Sheri Gaynor</itunes:author><itunes:summary>During our last Soul Sessions class, one of my students who has worked with me for awhile said, "I finally get it, I get what you do, it's CREATIVE RECOVERY." I stood there dumbfounded, as I had never thought of...</itunes:summary><itunes:keywords>Feistyfemales,taking,the,leap,feisty,females,sheri,gaynor,business,women,women,in,business,podcasts,women,s,podcast,women,s,issues,creativity,coaching,creativity,coaching,workshops,retreats,creativity,retreats</itunes:keywords><feedburner:origLink>http://sherigaynor.typepad.com/livingourdreams/2009/10/learning-to-see.html</feedburner:origLink></item><copyright>2007 www.sherigaynor.com All rights reserved no use without permission</copyright><media:credit role="author">Sheri Gaynor</media:credit><media:rating>nonadult</media:rating><media:description type="plain">Feisty Females: Taking the Leap</media:description></channel></rss>
