Living to Feel Good

MIA

2008-10-14T12:27:00.000-07:00

Happy Halloween!

For any of you still out there that have me book marked, please don't delete me yet.

I haven't been on this blog in a while because my husband and I are welcoming a little one into our lives. Since I am pregnant, I can't really write about weight loss and healthy living. Sure I eat plenty of healthy stuff while I am pregnant, but I also eat some not so healthy stuff too.

This is a healthy blog, not a pregnant blog, so I don't want to write about all the stuff I am currently going through, so please keep me book marked, and in a few months I will be back to talk about my road to healthy living. :)

Nutrients

2008-07-09T16:48:00.000-07:00

For any of my readers who didn't follow me over to my new blog, today I did a post about nutrients in foods.

Come visit.

Little Things aka www.littlethingsthatmakememe.blogspot.com

New Blog

2008-06-28T17:50:00.000-07:00

I have a new blog that I started today if anyone is interested. I will just say right now though, that this is not a weight loss blog. I remember once reading a fellow bloggers post about how they decide to delete someone off their list. They had decided that if the person had not posted in a month, changed interests ( started talking about babies or other things), or if they were no longer interested in them, they deleted them. That has always stuck in my mind, and that is pretty much why I never talked about anything on here except health related stuff and weight loss. Like I said in my last post I am at a great point in my life, and weight loss is not something on my mind. Sure I still eat healthy, but I have other things to share and talk about like what movies I just watched, how big my pumpkins in my back yard are getting, what lipstick I just bought, how hot it is here, etc. So I started another blog today, and if any of you are interested you can follow me there. I of course have no problem reading about your weight loss and such, I just don't have much to talk about on my end. Anyway the new blog is called:

Little Things.

Maybe I will see you there! :)

I am doing great!

2008-06-16T15:29:00.000-07:00

Quick post for those of you who have contacted me through here, my email, or my myspace. I am doing great! I've reached a point in my life, where I am not obsessed with dieting and my weight. In fact I believe that my wanting to study nutrition has helped changed that part of me. I am currently at my almost lowest weight in my adult life ( 3 lbs heavier than my wedding weight, which is the picture above), I don't weigh out food, I don't count points, I eat a cupcake here and there, and I eat for the most part pretty healthy. It has just clicked. I feel free in so many parts of my life. I stopped blogging because I really didn't have much to say, and we all know this is a weight loss blog. So that's that. I'm doing great, and I still visit some of you, but I don't usually leave comments.

The picture above is from a month ago in my garden. I have pumpkins growing. They are a lot bigger now, and I have about 9 of them growing and a ton of tiny ones yet to be determined if they will make it.

My current obsession is with my vegetable garden. I visit it everyday to see the pumpkins, zucchini, green beans, 4 different peppers, cucumbers, watermelon, 4 tomatoes, 3 basil's, cilantro, and I think that's it. It's fun to watch them grow, and then eat them.

So thanks to everyone who gave me support. I am leaving this blog up because who knows...maybe in 1 year I will need to lose weight again. Hopefully baby weight. :) No news yet.

Mario Kart

2008-04-30T23:10:00.000-07:00

I know I haven't been blogging, not a whole lot to talk about, but I did get the new Mario Kart for Wii this weekend. If any of you have it too, and want to add me as a friend so we can race against each other. I am always on at night. It's my current addiction.

My ID is 1032-1755-1133

My name is Deatheater ( a Harry Potter reference).

Let me know your code and name too.

Tonight's the Night.

2008-04-15T12:25:00.000-07:00

Go ALI!!!

Biggest Loser

2008-04-09T18:00:00.000-07:00

Don't worry I won't spoil anything if you haven't watched Biggest Loser yet, but I just got done watching yesterdays episode. I haven't blogged about the show this season, but I've been watching or fast forward watching. I have found that the two hours each week is a bit much for me, so I fast forward to the good parts. This is the first time where I've watched almost the whole episode because it was so good. I shed a few tears because I am so happy for them. I am excited about the outcome, and I can not wait till next week to see who wins it all. I'll let you know next week who I'm rooting for.

Update

2008-04-05T21:42:00.000-07:00

Oatmeal w/ Banana Slices & Pom Berry Smoothie

I haven't had a lot to talk about on here. I'm still going to the gym, still eating healthy, and still doing the antique thing. This past Wednesday I had my family birthday dinner at Market Broiler (fish place) where I had a pretty healthy dinner. It was lovely. My sister's boyfriend then treated me to a couple new tops as a birthday gift. Very unexpected and a nice surprise.

David and I saw Bad Religion again for our third time at the Anaheim House of Blues Thursday night, and we will be seeing them for their last show tomorrow night. It's been fun!

I play guitar, bass, trumpet, piano, and keyboards.

2008-03-31T21:27:00.000-07:00

Hey everyone! How was your weekend? Mine was good! I made it back to the gym after a long absence on both Saturday and Sunday. Sunday however for my very first time as a gym goer I was asked out! Hahaha.
I was on the tread climber, and this guy walked by me with his shoes off. My first thought was "ewww gross barefoot at the gym nasty", and then I looked down. As I started to look down I noticed he smiled at me, but I didn't return the smile since I had already looked down. A couple minutes later he is standing behind me, and I keep working out, and then the guy next to me asks if the guy wanted his machine that he was getting off, so he gets on next to me, and starts talking. I take my headphones off, and he says "Oh sorry, Are you an artist?" I say, "What? Am I an artist?" I tell him no. Then he asks "Do you like music?"
Me: (thinking Duh! I'm listening to my ipod) "yes"
Him: "Do you like Movies?""I know that's a weird question, it's like me asking if you like food."
Me: "yes I like movies"

Then he talked about how he plays music, loves Pink Floyd (Sorry PF fans, I can't stand this band), and how he wrote a song about one of the guys in the band, and how he wrote a song about robots (he told me this 3 times). I won't give you the rest of the details, but I will say he talked to me for 18 of my 30 mins on the tread climber, and he hardly let me get a word in, not that I was trying to talk, but he just wouldn't stop talking. When the machine shut down (it only allows you to do 30 mins) I started to get off, and he said "Oh wait, I'll go with you", and then he asked my name. When I told him my name he said "Oh I love that name, I once wrote a song called ...Sarah" I forgot the name of the song, but it had my name in it. Then he asked if I would like to go out some time, and I told him then that I was married. He said he should have looked for a ring and apologized, then he asked me what my husband does, and then told me about some more songs he has written.
When he left I felt kind of bad because he was an older dorky guy, and he told me that he didn't have many friends out here, but then again he was on my left, and if he ever looked down he would have seen the bling. He seemed really nervous and only looked at my face or straight ahead when he spoke, so I do believe he missed the ring.

Another funny thing is he asked if I went to school because he thought I was in my 20s, and when I said that I just recently went back to school, and he asked how old I was I told him 31, he said "Oh we can relate on a lot of levels."

Anyway that was a first. I text David that I got asked out, and when he got home he told me that for a second he did get a little jealous (awww), but after hearing the whole story ( and I am leaving out more details) we had a good chuckle over it.

BTW my title for today is something he said to me over and over again.

So that was my excitement for the weekend! ;)

A Must See!

2008-03-29T00:22:00.001-07:00

This picture I snagged from a blog called Paris Parfait. You have got to visit this post at her blog because she post a couple of pictures of the windows at Macy's in New York right now, and holy moly they are AWESOME!!

They are just too pretty, and I thought I would share. I'll have a regular update tomorrow. :)

Have an awesome weekend everyone!

My Birthday

2008-03-27T22:29:00.000-07:00

Yesterday was my birthday, and I meant to take pictures all day, but some how I managed to forget. Maybe it was my excitement over seeing my favorite teenage years band Bad Religion, or maybe it was my obsession of finding a pair of classic old Mary Jane shoes, but I did have the intention of capturing my day on film. Oh well.

Usually in the past on my birthday I've had a free for all as far as food goes. Sometimes it last a couple days. Last year I remember celebrating my birthday, and putting off getting on track for over a month, being on track a couple weeks, and then celebrating David's birthday for a while. This year, I had no desire to pig out on tons of bad food. I had a healthy breakfast that I made, I had a turkey sandwich for lunch from a near by sandwich shop, and I picked Wahoo's for dinner (2 chicken tacos =420 calories). Not bad...

Then we went to see Bad Religion at our local House of Blues, and it was awesome. They played songs that I was really into 15 years ago, when I would rush to the beach after school, and go surfing before the sun set with my best girlfriend at the time. It brought back so many memories, and I had a blast really dancing to every song. I seriously worked up a sweat, and I didn't care if I looked like an idiot because I was having FUN! Best of all, last month when I saw the band I asked them on their myspace page to play my favorite song off their new album. They didn't play it. Then on Tuesday I went back and asked again telling them that it was my birthday and could they please play for a long time fan on her birthday, and guess what...they played the song, and it totally didn't go with the set list for the night, so I like to think they granted my request. I went CRAZY during the song. It was AWESOME.

After the show however I was starving...I think I burned some serious calories, so I wanted to go to Del Taco for a burrito, fries, and tostada. DOH. There goes the healthy eating for the day. Oh well...no biggie. That's a big victory compared to my past, and this morning the scale wasn't too upset with me.

Today I saw my mom, and she made me a birthday crown (the picture above)for my birthday. It's sooo freaking cool in person. Fun fun fun.

So that's about it. Oh ya...I went back to HoB today, and bought tickets to see Bad Religion one last time in 9 days before they hit their Euro dates. Good times.

BTW...if you want to see something that arrived at our house on my birthday and 7 of the items were for me check out my husbands blog : living minimal for this insane present.

Easter, Flowers, and The Tudors.

2008-03-24T19:31:00.000-07:00

How was every one's Easter? We spent Easter at my grandmas this year, and hand a very simple BBQ with burgers! I was in charge of bringing my famous chocolate chip cookies, and my BBQ. So I must say it was nice to not stress over getting the house ready, and all the food made like other holidays that we host.

I've been doing really good with portions and quality of food I've been eating, so I will not lie, I was a little worried I would go overboard with food on Easter. I have found in the past, I will eat tons of food, and say that because it's a holiday I will eat whatever I want, and get on track the next day. This year however I didn't even feel the need or want to do that. I had 3 cookies on Easter, and 2 the night before when I baked them. I have to say that's rather impressive for me, since my weakness has always been sweets.

My Brother In Law, Sister's Boyfriend, Sister, Me, and David

Other than Easter not a whole lot going on. I went to DCA (Disney's California Adventure) again last week, and I found a hidden mickey (actually two) in one of the flower beds there.

You may think that Disney planted the flowers like this on purpose to bloom like that, but that is not the case. This is one plant that happens to have 3 flowers blooming like that. Cool huh?

What a perfect mickey head. :)

Did anyone catch the first season of The Tudors? Since I've been watching Big Brother After Dark on Showtime, they run ads for the new season of The Tudors. Man it looked good, so I looked to see if the first season was on demand, and it was. I have spent the last two days watching 10 episodes of it, and I just realized that I already have the first episode of the new season as a sneak peek. It's the full hour!!! I'm going to watch that in a bit. I just love this series, and I can't believe I never watched it before. I also want to start watching John Adams. Anyone watching that? What do you think about it?

I found an old picture of me that I have scanned, so everyone can see how much weight I've lost. I need to take a current picture, and then I will post that. I thought it would be fun for people to see.

I don't know if I will post on Wednesday as it is my birthday. I may post Thursday to talk about my day. David is taking me to see Bad Religion again. I can't wait!!

Happy Easter!

2008-03-23T12:59:00.000-07:00

White Chicken Chili

2008-03-16T23:40:00.000-07:00

Awwww I just had to take a picture of my buddy Miles!! I felt him laying against my leg, but when I looked down this is what I saw!! I just happened to have my camera next to me, and he didn't move when I took his picture!

So the recipe I've been talking about sharing with you all is White Chicken Chili Soup. However I modified the recipe and it is now known as White Chicken Chili in our home, and it doesn't taste like your normal chili, so give it a try!!

The picture doesn't do justice to this recipe. I make this in a crock pot.

White Chicken Chili

2 Chicken Breast
2 Cans of a white bean ( example White Kidney Beans, Pinto, Navy Bean, etc)
3 Ribs of celery
1 c. Brown rice
2 c. Water or Chicken Broth
1 pkg mushrooms sliced
1/2 c. chopped cilantro
2 tbsp ground cumin
2 tbsp dried oregano
2 tbsp dried basil
2 tbsp chili con limon
Juice from a lemon

I like to use 2 frozen chicken breast, throw that in a crock pot with 3 celery chopped up, 2 c. of water (or chicken broth), mushrooms, and the 2 cans of beans (rinse with water before putting in). Cook on low for 6 hours. When it gets close to dinner time,pull out the chicken and cut it up (it will rip apart easily), throw back in, and add all the spices, 1 c. of rice, the cilantro, and lemon juice. It will be ready when the rice is cooked.

David just LOVES this recipe, and we were eating it twice a week when I first started making it. Just talking about it, make me want to eat it. :) If anyone makes it, let me know what you think!

Yes I Did!

2008-03-14T00:19:00.000-07:00

Gawd I look horrible in this picture, but look...I made it to the gym!! ( Sorry I took it down, I was sick of looking at it) I knew if I posted on here that I needed to go, I would! I worked out for 70 mins, and it felt great. I had no problem with cardio, but I did noticed that I had to lower my weights a little in the weight room. I always say after a work out how much I love going, so I need to remind myself even if I get busy I need to make time for me and the gym. :)

Thought I would share some food I ate today. I had my egg omelet with 1 c. hash browns for breakfast. Then I had this avocado sandwich, carrots, ranch (2 tablespoons =1pt. I use light sour cream and ranch seasoning), and my first glass of non fat milk.

For dinner since I was having it solo I made my favorite saute lemon chicken, which is just chicken cut up, with 1 tsp of olive oil, pepper, and juice from 1 lemon.

The end result lemon chicken, brown rice, edamame beans, and my second glass of milk.

So that's about it. I still have a recipe for you guys on Sunday. The lemon chicken wasn't the recipe I was talking about. I hope everyone has a good weekend!

Bugs Just Want to Have Fun!

2008-03-12T23:57:00.001-07:00

Hey everyone. Well today I had another test in my Sports Nutrition Performance class, and I have to admit...the last couple days I have been having way too much fun at Disneyland again. Last night I was up until 3:30am studying because I went to Disney's California Adventure to see a sneak preview of the new Pixar Play Parade. I ended up spending quite a few hours there (more than I planned) because I was able to take advantage of the short lines on some of the major rides like Finding Nemo Submarines. Some of you know I've been trying to get on that ride since it opened in June of last year. Well I finally got on!! It was pretty cute, but not worth the 3 hour wait it usually is.

Anyway back to school...so even though I spent 4 hours studying, I didn't feel too good about my grade after the test. In fact I was hoping I got at least a C! Guess what...I got a B!! Hahaha. I guess I know more than I thought I did.

After class I rushed back to DCA to film the parade. I know this is a health blog, but I also know some of you have kids who have looked at my past videos, and some of you enjoy the videos too, so I thought I would post my video of the parade here. It features your favorite Pixar characters from Cars, Monsters Inc, The Incredibles, Bugs Life (The music during this part is Bug's Just Want to Have Fun instead of Girls! So cute!), Finding Nemo, Ratatouille, and Toy Story.

On Sunday I have a new recipe to share with everyone, so check back. :) I promise I won't turn this into a Disney blog! ;)

UPDATE: I have a confession to make. I haven't been exercising. I've been going around everyones blog, and I totally feel inspired. I am telling you all that I will go to the gym tomorrow (it's almost 2am right now), so I expect you all to hold me to it! Hopefully I will blog to you all tomorrow that I did!

A Disney Dream!

2008-03-09T14:34:00.000-07:00

Well what do you know...it's Sunday already! Sorry for the delayed updated after I promised a post on Wednesday. For those of you who haven't read yet, I am not leaving the blog world. I will be posting on Sunday and Wednesdays from now on, so I hope you will all still visit me.

And now for my big news. As many of you know, I am a big Disney fan, so what I did last Wednesday was pretty exciting for me. Disneyland has a campaign going called "A Year of a Million Dreams". One of the exciting things they are giving away is a night in the Disney Dream Suite, which is located right over the Pirates of the Caribbean ride inside the park. One lucky person will be chosen at random each morning at either Disneyland or California Adventure, and then that lucky person gets to have up to 5 other people with them. I would LOVE to have that chance. The Disney Dream Suite was once going to be Walt's apartment, but it never got completed because of his death. Well Disneyland has made Walt's dream come true, and for now you can only have the chance to stay there by winning it.

The past two weeks Disneyland has been holding rehearsals for Fantasmic (which is right in the view of the balcony of the suite), and so they have not had any winners staying because of the late night noise that was going on during rehearsals. SO they took that down time to let cast members the first week have a tour, and the second week random pass holders got selected. Well guess what?! My mom was one of the random people selected, and her time spot happened to be when I had class. Seeing that I only had a lecture that day, it was not hard for me to decide if I wanted to ditch class or not. This may be my only opportunity to visit it, and I wasn't going to pass on the chance.

I thought it was amazing. So many details. Of course some of it has a hotel feel to it, but all the extra magical touches is what makes this place truly a dream to stay at.

This is the main hallway that you enter before going to the main bedroom or out that stain glass door to your own private patio.

This is the main bedroom. The room also has a desk with mirror, big armoire (with TV, DVD, and many Disney movies), and a chaise lounge near the window. Above the bed is a painting of Neverland (which you can't see in my picture), and when you press the "goodnight kiss" button, the room dims, stars appear in the ceiling, and mermaids suddenly appear in the painting. Awwww the Disney touch!

One of my favorite rooms was the main bathroom, which had this beautiful bath tub. Anyone would feel like a Queen (or King) sitting in this tub, and the best part is when you press a button on the side(another "goodnight kiss"), the stain glass window dims and all the stars come out. A mickey head even makes an appearance here and there all while beautiful music is playing.

This is the "fab" walk in closet off to the left of the bathroom. I don't know about you, but I could have one of these in my house...and the bathroom too! ;)

This is the kids room, which also has a bit of Disney magic to it. It has a train in a case on the shelf that goes around the whole room. There are other toys all over like a pirate ship, a horse, a miniature Mark Twain boat, and more. If you press the "goodnight kiss" button, the train magically moves out of the case, and interacts with many of the other toys as it chugs along back into it's case. Also so the kids don't get bored after hours, they have a PlayStation 3 in the room too!

This is the sitting room, which too has some magically touches. It has a fireplace with a fake fire, that also has fireworks appear randomly with a blink of an eye. It has a clock that chimes at the hour, and magically lights up with a Disney character in the clocks faces, and a mirror that magically has the castle appear. The room has many other nice touches, but to be honest I doubt I would spend much time in it because of the fun things in the kids room, bathroom, and the main room.

Now we are out on the balcony (not to be confused with the private patio) over looking the park in New Orleans. You can have your own private Fantasmic viewing spot here!!

So that's the basics of the Dream Suite, and if I got any of the info wrong (that's if any Disney experts happen to come by my blog) I am writing this 5 days later and by memory. If anyone wants to see more pictures please visit Miceage.com for a full review from my mom.

Last I have a little food update for you from the park. If you haven't checked out my post about healthier food options at Disneyland, you can find it on my side bar. I have two videos and a write up for it. Here is my update.
Over at the River Belle Terrace, you can now get this yummy turkey sandwich. That is real turkey meat there (just like at Thanksgiving). You are looking at the turkey sandwich kid meal. You don't have to be a kid to order it, I'm 30 and got it. It comes with red grapes, apple slices, and tons of turkey meat. You also get a low fat milk, low fat chocolate milk, juice box, or small bottle water all for $5.99. I thought that was a real bargain in the park, and oh so yummy and filling.

So for all my readers who aren't in the So Cal area thanks for reading about my exciting day! I hope you enjoyed reading about it, and I will see you all on Wednesday! :) BTW I am watching Cars right now...boy that movie is FUN! :D

Too tired.

2008-03-06T23:47:00.000-08:00

Okay, so I can't post today about what I mentioned I wanted to talk about today, yesterday (does that make sense?) because I spent the whole day gardening with my dad ( we ripped out TONS of weeds), and then I spent the rest of the night working on home work ( and watching Survivor), and now I am too tired to write. I am going to bed early for once ( Ya I know it's almost midnight, that's early for me lately)!

HOPEFULLY tomorrow I can share...I have lots of pictures too. So check back.

Thank you!

2008-03-05T23:45:00.001-08:00

Quick update...I have thought about it more today, and I will not be leaving. I am thinking about blogging on Wednesdays and Sundays. I will however be blogging tomorrow (Thursday) because I had a fab day today , and I want to share along with photos!

Thanks to everyone who said they would be said if I left. :) I appreciate it!

Egg Beaters

2008-03-05T11:42:00.000-08:00

This is my favorite breakfast food right now. 1/2 c. egg beaters (1 pt,) 1 c. frozen shredded hash browns (1 pt), veggies (0pts). It's so filling, and usually keeps me going for at least 3+ hours before I need to eat again.

I'm toying with the idea of living the blogging world. I've been busy with life, school, and other stuff. I don't always have stuff to talk about in relation to losing weight, and I've notice since I don't read everyone's blog every day I have lost many of my readers.
It may be time to for me to go....I haven't decided yet.

Have a good day everyone.

Fun Busy Week!

2008-03-03T00:13:00.001-08:00

Hello hello. I've been missing in action mainly because I've been busy. I am trying to launch my website for my business by this week, and I've really been updating my myspace page for the business too. It's been very time consuming. If you want to take a peek at my business myspace click here: http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile&friendid=161814597

I've also been thrifting it at many thrift stores lately. It's been a long time since I've done that, and it was a blast. I found a couple vintage goodies, and then some skirts for me.

I found two birds to add to my bird collection ( below with some of my pottery too).

I found a cool vintage looking city scene skirt that is a little big, but I can alter that, and my favorite find is the rose bag on wheels for 3 bucks. It will come in handy when I bring new stuff in to the two stores I am at.

The black spot on the ground is a cat...say hello to brooklyn. :D

The best part of my week though was seeing one of my favorite punk bands from when I was a teenager....Bad Religion. It was great. David and I bought our tickets back in November, and it was my first show in 4 years. I use to go to shows all the time, and then the last time I went, I didn't have a great time and I stopped going. They are playing a handful more shows here in the next two months, and so David bought two more tickets for their show on my birthday later this month. Any Bad Religion fans out there...they played a bunch of songs from the 80-85 album...some I've never heard live. AWESOME.

This picture is from my phone, not great.

Food front...food was good except for Friday after Bad Religion, and then today because we celebrated my Dads birthday at a mexican joint, so it's a gain for this week, but it will be gone next week.

And since I am on a photo list of things I liked this week, here is one of my favorite meals this week: 3 Wahoo's Chicken Tacos (12 pts) that I ate with my husband and brother in law.

That's about it. Hope everyone else had a good week. :)

What About You?

2008-02-24T15:42:00.000-08:00

WI this week: Maintained. Pretty happy with that considering I had a few splurges of sugary treats. :D

So I thought it would be fun to see what some of us eat on a regular basis. Anyone want to play along with me? I took a photo above for all of you to see my favorite foods right now, that some I eat (or drink) daily.

They are:
Avocados!!
Mushrooms
Egg Beaters
Multi Grain Bread from Trader Joes
Carrots (and yes I eat them because I like them, not because they are a diet food)
Fat Free Milk
Bottle Water
Green Tea on the go
and Henry's Dijon Mustard. They seriously have the best Dijon ever...even better than Grey Poupon!!

What about you? Let me know what you eat on a regular basis too!! :D

Happy Sunday!!

Here's a good laugh!

2008-02-20T16:43:00.000-08:00

This is a funny video we watched in my Sports Nutrition & Fitness class. I hope you get a kick out of it like I did.

Speaking of the class...awwww man I got 88% on my first test. I know that is good, but I was really aiming for an A. Poor David had to hear me complain about it for 10 mins when I got home. I know I know. :)

Want Some Freebies?

2008-02-17T11:04:00.000-08:00

Well today is Sunday, which means it's another weigh in for me! I lost another 1.2lbs this week. I haven't seen the number on the scale in over two years, so it's pretty exciting.

So I have a couple of things to plug today which means freebies for you!!

First I would like to plug www.eatbetteramerica.com/fiber. As many of you know, I am a big fan of fiber one. They have teamed up with www.eatbetteramerica.com to offer you a FREE sample of their Fiber One cereal if you sign up for their newsletter. The newsletter will contain healthy and delicious recipes, advice, and coupons. Tonight we are going to try a mustard chicken recipe from the website, that sounds so delicious! So sign up for that.

Second, I was going through my Shape magazine last night, and I noticed that there is a protein bar by EAS that you can also try for free. Now this I can't say is good or bad for you because I don't have any of the nutritional info in front of me, but since it's free I sent in my info for the free sample to check it out. If you want a free sample too, go to www.eas.com. Tell them you heard about it from a magazine, and enter promo code 4115.

Last this is for all my readers in Southern California who are annual passholders at Disneyland. St. Joseph Hospital is sponsoring a Healthy U exhibit at Innovations. If you are a passholder, you can go to their website www.sjo.org/DisneylandAP and sign up to recieve a free pedometer. They are encouraging everyone to walk 10,000 steps a day, and want to help you achieve that with a free pedometer.

Did you know that walking from the Mickey & Friends parking structure to Disneylands Park Main Entrance = 3,770 feet or 1500 steps?! So next time skip the tram, and walk instead! :)

I hope everyone has a great Sunday!

Yum!

2008-02-12T11:09:00.000-08:00

The Shrimp Louie Salad I mentioned yesterday in my post. :) So good.