<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1415385016348697836</id><updated>2025-11-01T09:37:13.956-05:00</updated><title type='text'>Living With Crohn&#39;s Disease</title><subtitle type='html'>EVERYTHING CROHN&#39;S AND INFLAMMATORY BOWEL DISEASES</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://livingwithcrohnsandibd.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1415385016348697836/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://livingwithcrohnsandibd.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/16429636566899536751</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>14</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1415385016348697836.post-5776612738858965408</id><published>2013-01-19T20:51:00.000-06:00</published><updated>2013-01-19T20:51:28.787-06:00</updated><title type='text'>A Look at foods and Crohn&#39;s</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;span style=&quot;background-color: white; color: #444444; font-family: arial; font-size: 12px; line-height: 16px;&quot;&gt;For a person with&amp;nbsp;&lt;/span&gt;&lt;strong style=&quot;background-color: white; color: #444444; font-family: arial; font-size: 12px; line-height: 16px;&quot;&gt;&lt;a href=&quot;http://www.everydayhealth.com/crohns-disease/index.aspx&quot; style=&quot;color: #005cb7; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-decoration: none;&quot;&gt;Crohn’s disease&lt;/a&gt;&lt;/strong&gt;&lt;span style=&quot;background-color: white; color: #444444; font-family: arial; font-size: 12px; line-height: 16px;&quot;&gt;, eating a healthy diet isn’t as simple as it may seem. If you’re experiencing chronic diarrhea, you may have nutritional deficiencies to overcome, and this is especially true for children with Crohn’s disease that affects the small bowel. On top of this, certain foods — even foods that are considered nutritious, such as raw fruits and vegetables — can trigger a Crohn’s flare or worsen symptoms. “&lt;/span&gt;&lt;br /&gt;
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Beware the Dangers of Dairy&lt;/h3&gt;
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If you have Crohn’s disease, it’s not uncommon to also be&amp;nbsp;&lt;strong&gt;&lt;a href=&quot;http://www.everydayhealth.com/digestive-health/how-to-know-if-youre-lactose-intolerant.aspx&quot; style=&quot;color: #005cb7; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-decoration: none;&quot;&gt;lactose intolerant&lt;/a&gt;&lt;/strong&gt;. That means you don’t adequately digest lactose, the sugar found in milk, and as a result you may experience cramping, bloating, diarrhea, and gas, says Gina Jarman Hill, PhD, RD, an associate professor of nutrition at Texas Christian University in Fort Worth. “Dairy products are a good source of calcium, vitamin D, and protein, so if you completely avoid these foods, you must obtain these nutrients elsewhere,&quot; she says. To minimize Crohn’s symptoms while staying healthy, try getting these nutrients from green leafy vegetables, fortified juices and cereals, or supplements.&lt;/div&gt;
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Skip on the Spicy Foods&lt;/h3&gt;
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When your&amp;nbsp;&lt;strong&gt;&lt;a href=&quot;http://www.everydayhealth.com/crohns-disease/crohns-disease-symptoms.aspx&quot; style=&quot;color: #005cb7; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-decoration: none;&quot;&gt;Crohn&#39;s symptoms&lt;/a&gt;&lt;/strong&gt;&amp;nbsp;are in overdrive, spicy foods may result in even more pain for you, says Hill. “However, this is different from one person to the next,&quot; she adds, &quot;so it is important to identify those foods that are or are not tolerated.” If you find certain spices irritating during a Crohn’s flare, mild herbs and small amounts of citrus juices for seasoning can provide flavor in their place — it makes sense to always have them handy for jazzing up your diet.&lt;/div&gt;
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Use Caution With Fried or Greasy Foods&lt;/h3&gt;
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For people with Crohn’s disease, the fat in foods like fried chicken, french fries, heavy sauces, and creams is often not fully absorbed in the small intestine. This in turn leads to Crohn’s symptoms like cramping or loose stools. Rather than fried and greasy foods, choose foods that are baked, broiled, or steamed for your&lt;strong&gt;&lt;a href=&quot;http://www.everydayhealth.com/crohns-disease/crohns-disease-diet.aspx&quot; style=&quot;color: #005cb7; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-decoration: none;&quot;&gt;diet for Crohn’s&lt;/a&gt;&lt;/strong&gt;, says Hill. “However, fat should only be restricted if you’re experiencing fatty stools.”&lt;/div&gt;
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Steer Clear of High-Fiber Foods&lt;/h3&gt;
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Though most people should be getting plenty of fiber from sources such as whole grains, fruits, and vegetables, the opposite is true for many individuals with Crohn’s disease. When Crohn’s symptoms are at their worst, make refined breads and pastas part of your modified diet. “They are normally better tolerated than their&amp;nbsp;&lt;strong&gt;&lt;a href=&quot;http://www.everydayhealth.com/crohns-disease/foods-that-trigger-flares.aspx&quot; style=&quot;color: #005cb7; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-decoration: none;&quot;&gt;higher-fiber&lt;/a&gt;&lt;/strong&gt;counterparts,” Hill explains.&lt;/div&gt;
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Look Out for Foods With Gluten&lt;/h3&gt;
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Hill notes that refined wheat products are usually a better choice than whole grain options for people with active Crohn’s flares, but this alternative won’t help if you can’t digest the gluten found in wheat products. “Some people with Crohn&#39;s disease may be&amp;nbsp;&lt;strong&gt;&lt;a href=&quot;http://www.everydayhealth.com/blogs/the-/gluten-intolerant-how-the-fda-plans-to-define-gluten-free&quot; style=&quot;color: #005cb7; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-decoration: none;&quot;&gt;gluten intolerant&lt;/a&gt;&lt;/strong&gt;,” she says. If that’s the case, avoid all products that contain gluten in your diet.&lt;/div&gt;
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Go Easy on Caffeine&lt;/h3&gt;
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If one of your Crohn’s symptoms is&lt;strong&gt;&lt;a href=&quot;http://www.everydayhealth.com/digestive-health/diarrhea/understanding/index.aspx&quot; style=&quot;color: #005cb7; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-decoration: none;&quot;&gt;diarrhea&lt;/a&gt;&lt;/strong&gt;, stay away from beverages that contain caffeine. “Caffeine stimulates the intestines, resulting in worsening diarrhea,” says Hill. To get needed fluids — which is even more important when you’re experiencing diarrhea — drink water, sports drinks, and fruit juice (diluted with water if 100-percent juices bother you). “Take care to sip rather than gulp these liquids in order not to swallow extra air, as that will result in further gas,” she adds.&lt;/div&gt;
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Abstain From Alcohol&lt;/h3&gt;
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As with caffeinated beverages, drinks that contain alcohol may also exacerbate the Crohn’s symptom of diarrhea. They can dry you out and prevent proper rehydration. It’s also possible that alcoholic drinks could negatively interact with&amp;nbsp;&lt;strong&gt;&lt;a href=&quot;http://www.everydayhealth.com/crohns-disease/crohns-disease-medications.aspx&quot; style=&quot;color: #005cb7; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-decoration: none;&quot;&gt;Crohn’s medications&lt;/a&gt;&lt;/strong&gt;, says James Church, MD, a colorectal surgeon at the Cleveland Clinic. Taking alcohol out of your diet for Crohn’s may be the best thing to do.&lt;/div&gt;
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Say &#39;No&#39; to Raw Fruits and Vegetables&lt;/h3&gt;
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Fresh fruits and vegetables in their pure, raw form are loaded with fiber and notable for causing gas. You may need to eliminate them from your diet, especially during a Crohn’s flare. “High-fiber foods are not completely digested in the small intestine and therefore may further exacerbate diarrhea during times of increased Crohn’s symptoms,” says Hill. Switch to cooked vegetables and fruits without the skins. But, she warns, you may need to pass completely on broccoli, cauliflower, cabbage, and beans. Again, a&lt;strong&gt;&lt;a href=&quot;http://www.everydayhealth.com/crohns-disease/food-diary-to-track-symptoms.aspx&quot; style=&quot;color: #005cb7; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-decoration: none;&quot;&gt;food diary&lt;/a&gt;&lt;/strong&gt;&amp;nbsp;will help you identify your particular triggers.&lt;/div&gt;
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&lt;div class=&quot;blogger-post-footer&quot;&gt;http://livingwithcrohnsandibd.blogspot.com/&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://livingwithcrohnsandibd.blogspot.com/feeds/5776612738858965408/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://livingwithcrohnsandibd.blogspot.com/2013/01/a-look-at-foods-and-crohns.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1415385016348697836/posts/default/5776612738858965408'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1415385016348697836/posts/default/5776612738858965408'/><link rel='alternate' type='text/html' href='http://livingwithcrohnsandibd.blogspot.com/2013/01/a-look-at-foods-and-crohns.html' title='A Look at foods and Crohn&#39;s'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/16429636566899536751</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1415385016348697836.post-6775919376942574484</id><published>2012-09-03T10:18:00.002-05:00</published><updated>2012-09-03T10:22:43.608-05:00</updated><title type='text'>Traveling Preparations</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
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&lt;b&gt;Hear are some tips for traveling. &lt;/b&gt;&lt;/div&gt;
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&lt;b&gt;&lt;/b&gt;&amp;nbsp;&lt;/div&gt;
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&lt;b&gt;Time Required: &lt;/b&gt;1 week before the trip&lt;/div&gt;
&lt;h3&gt;
Here&#39;s How:&lt;/h3&gt;
&lt;ol&gt;
&lt;li&gt;In the days before the trip, consistently follow the best schedule of meals and medications for your condition. This is not the time to try new foods or unfamiliar restaurants.&lt;/li&gt;
&lt;li&gt;Contact local tourist boards or an auto club to find restrooms on your route. If you do your research far enough ahead of time, you&#39;ll have time to ask the local tourist agencies to send you maps and information in the mail (many times this information is free).&lt;/li&gt;
&lt;li&gt;If there are no rest stops are on the highway, plan your route on surface streets where you are more likely to find a fast food restaurant or grocery store that has a restroom.&lt;/li&gt;
&lt;li&gt;If your destination is in an unfamiliar city, obtain a good map and make a note of areas that may have public restrooms. Some good places include  tourist info centers, shopping malls, department stores, hotels, and restaurants.&lt;/li&gt;
&lt;li&gt;Make sure you have enough medication for the duration you&#39;re traveling, and add some extra, just in case.&lt;/li&gt;
&lt;li&gt;Many public restrooms aren&#39;t clean or well-stocked. Carry a travel pack containing extra undergarments and trial sizes of toilet seat covers, wet wipes, antibacterial hand wash, extra toilet paper, and anything else you might need. If you need to make a dash for the toilet, you can just grab your bag and be off.&lt;/li&gt;
&lt;li&gt;Pack a book, sewing project, crossword puzzle, or video game -- anything that will occupy you while you&#39;re a passenger in the car.&lt;/li&gt;
&lt;li&gt;If you think it will help you, pack a portable toilet. It may not be useful in urban areas, but when traveling off the beaten path it could be helpful.&lt;/li&gt;
&lt;li&gt;When possible, arrange your meal schedule around your trip. If you know that you have to use the toilet about an hour after a meal, leave enough time between your last meal and the start of the trip for that bathroom break.&lt;/li&gt;
&lt;li&gt;Ensure that your traveling companions know that when you say you need to stop and find a restroom you mean NOW. They can also help you scout for restrooms and help explain if you need to jump to the front of the line.&lt;/li&gt;
&lt;/ol&gt;
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Tips:&lt;/h3&gt;
&lt;ol&gt;
&lt;li&gt;Does driving help keep your mind off how far the next bathroom is? Then maybe you should drive.&lt;/li&gt;
&lt;li&gt;Gas stations rarely have toilets anymore. Some public places that are more likely to have easily accessible public restrooms are fast food restaurants, diners, supermarkets, department stores, discount stores, large book stores, craft stores, and bed and bath stores.&lt;/li&gt;
&lt;li&gt;Places unlikely to have an easily accessible restroom include electronics stores, furniture stores, drugstores, toy stores, restaurants (other than diners), and small shops or boutiques.&lt;/li&gt;
&lt;li&gt;If the worst happens, politely ask to use the available facilities and explain that you have a serious medical condition. &lt;/li&gt;
&lt;/ol&gt;
&lt;h3&gt;
What You Need&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;Maps of the areas you&#39;re traveling&lt;/li&gt;
&lt;li&gt;Wet wipes, tissues, or toilet paper&lt;/li&gt;
&lt;li&gt;Hand sanitizer&lt;/li&gt;
&lt;li&gt;More than enough medications or medical supplies&lt;/li&gt;
&lt;li&gt;Portable toilet (optional)&lt;/li&gt;
&lt;li&gt;Sympathetic traveling companion&lt;/li&gt;
&lt;li&gt;Hobby or book to keep you occupied&lt;/li&gt;
&lt;/ul&gt;
Amber Tresca&lt;/div&gt;
&lt;div class=&quot;blogger-post-footer&quot;&gt;http://livingwithcrohnsandibd.blogspot.com/&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://livingwithcrohnsandibd.blogspot.com/feeds/6775919376942574484/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://livingwithcrohnsandibd.blogspot.com/2012/09/traveling-preparations.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1415385016348697836/posts/default/6775919376942574484'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1415385016348697836/posts/default/6775919376942574484'/><link rel='alternate' type='text/html' href='http://livingwithcrohnsandibd.blogspot.com/2012/09/traveling-preparations.html' title='Traveling Preparations'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/16429636566899536751</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1415385016348697836.post-2945982854207906107</id><published>2012-08-25T12:40:00.001-05:00</published><updated>2012-08-25T12:40:01.964-05:00</updated><title type='text'>Interesting Article by Amber Tresca on Colonoscopies</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
I subscribe to Amber Tressca&#39;s News Letter and from time to time post her articles here.&amp;nbsp;This is a good article for those wanting information about the procedure.&amp;nbsp;A colonoscopy is an effective test used in diagnosing &lt;a href=&quot;http://ibdcrohns.about.com/cs/ibdfaqs/a/ibd101.htm&quot;&gt;inflammatory bowel disease (IBD)&lt;/a&gt;, &lt;a href=&quot;http://ibdcrohns.about.com/cs/faqsibs/a/ibsfaq.htm&quot;&gt;irritable bowel syndrome (IBS)&lt;/a&gt;, and other digestive disorders. A &lt;a href=&quot;http://ibdcrohns.about.com/od/findadoc/p/gastro.htm&quot;&gt;gastroenterologist&lt;/a&gt; (a specialist in digestive disease) or a &lt;a href=&quot;http://ibdcrohns.about.com/od/findadoc/p/crectalsurgeon.htm&quot;&gt;colorectal surgeon&lt;/a&gt; should perform the test. A long, flexible tube with a light and a camera on the end is inserted into the anus, and guided through the large intestine.In the days before having a colonoscopy, a patient must &lt;a href=&quot;http://ibdcrohns.about.com/cs/diagnostictesting/a/colonoscopyprep.htm&quot;&gt;clean their colon&lt;/a&gt; of all waste materials. Doctors may prescribe different techniques for different patients. For example, a patient with severe diarrhea may not need as much prep as a person with a healthier bowel. Common methods include drinking a &lt;a href=&quot;http://ibdcrohns.about.com/cs/diagnostictesting/a/colonoscopyprep.htm&quot;&gt;solution&lt;/a&gt; to stimulate the bowel, &lt;a href=&quot;http://ibdcrohns.about.com/od/Glossary/g/Laxatives.htm&quot;&gt;laxatives&lt;/a&gt;, and &lt;a href=&quot;http://ibdcrohns.about.com/od/diagnostictesting/ht/useenema.htm&quot;&gt;enemas&lt;/a&gt;. By following the doctors&#39; instructions correctly, the large intestine will be clean and free of waste so problems can be more easily seen and diagnosed.Patients are sedated during the procedure (this is an important point to discuss beforehand with the doctor performing the test) through an IV. The doctor may also use a heart monitor, oxygen, and other monitoring equipment to ensure the safety and comfort of the patient. The entire procedure commonly takes about 30 minutes. The doctor may take some &lt;a href=&quot;http://ibdcrohns.about.com/od/diagnostictesting/p/dtbiopsies.htm&quot;&gt;biopsies&lt;/a&gt;, a small sample of tissue that will be sent to a pathologist for testing to ensure an accurate diagnosis.After the colonoscopy, patients are monitored for another period of time to reverse the sedation and make sure no &lt;a href=&quot;http://ibdcrohns.about.com/od/colonoscopy/p/colonoscopy.htm&quot;&gt;complications&lt;/a&gt; have occurred. Because the colonoscope introduces air into the colon, there will be some bloating that will be relieved by passing gas. Patients should arrange to have someone drive them home from the procedure, as they will be quite groggy. This person can also remember any further instructions given by the medical staff.A few days after the procedure, patients will meet again with the doctor to discuss the findings. The results of the biopsies will be available at this time.No, having a colonoscopy is not what anyone would consider &quot;fun.&quot; It is, however, a useful diagnostic test. Without it, those of us with digestive problems might never get an accurate diagnosis or effective treatment.&lt;/div&gt;
&lt;div class=&quot;blogger-post-footer&quot;&gt;http://livingwithcrohnsandibd.blogspot.com/&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://livingwithcrohnsandibd.blogspot.com/feeds/2945982854207906107/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://livingwithcrohnsandibd.blogspot.com/2012/08/interesting-article-by-amber-tresca-on.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1415385016348697836/posts/default/2945982854207906107'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1415385016348697836/posts/default/2945982854207906107'/><link rel='alternate' type='text/html' href='http://livingwithcrohnsandibd.blogspot.com/2012/08/interesting-article-by-amber-tresca-on.html' title='Interesting Article by Amber Tresca on Colonoscopies'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/16429636566899536751</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1415385016348697836.post-4340576036473048101</id><published>2012-06-17T10:51:00.001-05:00</published><updated>2012-06-17T10:51:16.064-05:00</updated><title type='text'>TIPS FOR CHOOSING THE RIGHT DOCTOR FOR YOU</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;

&lt;span lang=&quot;EN&quot; style=&quot;font-family: Arial; mso-ansi-language: EN;&quot;&gt;Let me start by apologizing for not updating for a couple of weeks. I have
been busy creating a new design for this blog and helping a friend create a new
website for his auto repair business.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;br /&gt;

&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span lang=&quot;EN&quot; style=&quot;font-family: Arial; mso-ansi-language: EN;&quot;&gt;I have an appointment on 6-18-2012 for a new CT Scan and an appointment
with my GI Sanadra Kane at Mayo Clinic Rochester, MN.&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span lang=&quot;EN&quot; style=&quot;font-family: Arial; mso-ansi-language: EN;&quot;&gt;This article is about selecting the right GI for you. I have heard form
many patients on the ButtBook Forum (GI Monitor) that they are unhappy with
their GI or are switching or considering switching to a different GI.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span lang=&quot;EN&quot; style=&quot;font-family: Arial; mso-ansi-language: EN;&quot;&gt;Choosing the right GI can be challenging. Many patients feel they just
don’t have a choice in doctors. Some patients feel helpless or don’t know what
to do.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span lang=&quot;EN&quot; style=&quot;font-family: Arial; mso-ansi-language: EN;&quot;&gt;I have learned first hand that you do have a choice and and that it is up
to me to make sure I have the best care possible.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span lang=&quot;EN&quot; style=&quot;color: black; font-family: Arial; mso-ansi-language: EN;&quot;&gt;Clearly, the doctor that you choose will have a direct
impact on how well you do, &lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt;especially
when you need treatment for a complex gastrointestinal condition.&lt;/span&gt;&lt;span style=&quot;font-family: Arial;&quot;&gt; This will be an important relationship in your life
so it&#39;s worth investing some time and energy into finding the right doctor.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Arial; font-size: 10.5pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;b style=&quot;mso-bidi-font-weight: normal;&quot;&gt;&lt;span style=&quot;font-family: Arial; font-size: 14pt;&quot;&gt;RESEARCH&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Arial;&quot;&gt;With a little research and
effort you can find the right doctor for you.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Arial;&quot;&gt;G&lt;/span&gt;&lt;span lang=&quot;EN&quot; style=&quot;color: black; font-family: Arial; mso-ansi-language: EN;&quot;&gt;et the names
of several doctors and hospitals that offer the newest, most effective
treatments as well as clinical trials that compare the latest drugs with
experimental drugs, which may provide even better results. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span lang=&quot;EN&quot; style=&quot;color: black; font-family: Arial; mso-ansi-language: EN;&quot;&gt;Ask you General Practioner for information regarding your
disease. The willingness of providers to give you as much information as
possible is a good sign. It shows that they are dedicated to maintaining and
improving their quality and responsiveness to patients, and that they are
confident in their capabilities.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span lang=&quot;EN&quot; style=&quot;font-family: Arial; mso-ansi-language: EN; mso-bidi-font-weight: bold;&quot;&gt;One source of information that many people do not
take advantage of is your insurance company.&lt;b&gt; &lt;/b&gt;&lt;/span&gt;&lt;span lang=&quot;EN&quot; style=&quot;font-family: Arial; mso-ansi-language: EN;&quot;&gt;&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt;It’s a good idea to call both your insurance
company and the doctor’s office to confirm that your health plan will cover the
doctor’s services. &lt;/span&gt;&lt;span style=&quot;color: #333333; font-family: Arial;&quot;&gt;For
instance, you might ask your insurance company for recommendations of
specialists who are in your network&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: 15.6pt; margin: 0in 0in 1.5pt;&quot;&gt;
&lt;span style=&quot;color: #333333; font-family: Arial;&quot;&gt;Check with &quot;local universities and
medical schools, especially if they specialize&quot; in inflammatory bowel
disorders such as Crohn&#39;s disease. Ideally, the same name or names should come
up from different sources.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: 15.6pt; margin: 0in 0in 1.5pt;&quot;&gt;
&lt;span style=&quot;color: #333333; font-family: Arial;&quot;&gt;Look for a gastroenterologist who is
board certified by the American Board of Internal Medicine, the organization
responsible for certifying subspecialists in internal medicine. Board-certified
gastroenterologists, for instance, have spent a certain number of hours
practicing endoscopy, a type of diagnostic test essential in diagnosing Crohn’s
disease. &lt;/span&gt;&lt;span lang=&quot;EN&quot; style=&quot;font-family: Arial; mso-ansi-language: EN;&quot;&gt;Other
sources such as The American College of Gastroenterology, The American
Gastroenterological Association, The Crohn’s and Colitis Foundation of American
are all good sources for a selection of doctors in your area.&lt;/span&gt;&lt;span style=&quot;color: #333333; font-family: Arial;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: #333333; font-family: Arial;&quot;&gt;Your disease
management will likely involve more than just your gastroenterologist, so it’s
essential that you feel comfortable with the other health care providers on
your medical team. Your primary care doctor might still treat you for
non-Crohn’s related issues and may coordinate referrals, depending on your
insurance. Nurses and the support staff will play a major role as well.
Depending on your treatment needs, you might need to see a registered
dietician, a mental health counselor, or a colorectal surgeon. Coordination and
communication between different medical professionals involved in your care is
extremely important, so ask who will be taking the lead role in making this
group a high-quality team&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: #333333; font-family: Arial;&quot;&gt;Choosing a
qualified and competent medical team is important, but at the end of the day
you’re the one living with Crohn&#39;s. It is important to educate yourself as much
as possible. “the &lt;a href=&quot;http://www.ccfa.org/&quot; target=&quot;_new&quot;&gt;&lt;span style=&quot;color: #3789b9;&quot;&gt;Crohn’s &amp;amp;
Colitis Foundation of America Web site&lt;/span&gt;&lt;/a&gt; is a good resource to find out about
new developments in IBD research.”&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: 15.6pt; margin: 0in 0in 1.5pt;&quot;&gt;
&lt;b style=&quot;mso-bidi-font-weight: normal;&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;font-family: Arial; font-size: 14pt; mso-ansi-language: EN;&quot;&gt;GETTING COZY&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: #333333; font-family: Arial; font-size: 10.5pt;&quot;&gt;When
you have done your research and think you have found the right doctor, you need
to remember this is your care and you and your GI are going to have a long term
relationship. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: #333333; font-family: Arial; font-size: 10.5pt;&quot;&gt;You
need to feel comfortable, safe, secure and confident that this is the right
doctor for you.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: #333333; font-family: Arial; font-size: 10.5pt;&quot;&gt;The
Crohn’s &amp;amp; Colitis Foundation of America recommends writing down your
questions before your appointment/consultation, to ensure you don’t forget to
ask something you particularly need to know. Take a pen and paper with you on
your visit so you can write down the doctor’s answers and review them later.&lt;/span&gt;&lt;span lang=&quot;EN&quot; style=&quot;font-family: Arial; font-size: 9pt; mso-ansi-language: EN;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span lang=&quot;EN&quot; style=&quot;color: #333333; font-family: Arial; font-size: 10.5pt; mso-ansi-language: EN;&quot;&gt;T&lt;/span&gt;&lt;span style=&quot;color: #333333; font-family: Arial; font-size: 10.5pt;&quot;&gt;he way in which the doctor interacts with you
on a personal level should put you at ease, not make you feel more stressed
about your condition. It is &lt;/span&gt;&lt;span lang=&quot;EN&quot; style=&quot;font-family: Arial; font-size: 9pt; mso-ansi-language: EN;&quot;&gt;especially important to choose a doctor
you can easily talk with openly and honestly.&lt;/span&gt;&lt;span style=&quot;color: #333333; font-family: Arial; font-size: 10.5pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: #333333; font-family: Arial; font-size: 10.5pt;&quot;&gt;Do
I feel comfortable with this doctor? Am I satisfied with his or her answers to
the questions I asked? Was I seen on time when I arrived for the consultation?
Was the office staff helpful, knowledgeable, and friendly? All the little
issues that you’d consider when choosing your primary care physician are just
as important when choosing a specialist to work with you on managing your
disease.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Arial; font-size: 10.5pt;&quot;&gt;Choosing
the right doctor is essential and important relationship in your life so it&#39;s
worth investing some time and energy into finding the right doctor.&lt;/span&gt;&lt;span lang=&quot;EN&quot; style=&quot;color: black; font-family: Arial; font-size: 10pt; mso-ansi-language: EN;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;http://livingwithcrohnsandibd.blogspot.com/&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://livingwithcrohnsandibd.blogspot.com/feeds/4340576036473048101/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://livingwithcrohnsandibd.blogspot.com/2012/06/tips-for-choosing-right-doctor-for-you.html#comment-form' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1415385016348697836/posts/default/4340576036473048101'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1415385016348697836/posts/default/4340576036473048101'/><link rel='alternate' type='text/html' href='http://livingwithcrohnsandibd.blogspot.com/2012/06/tips-for-choosing-right-doctor-for-you.html' title='TIPS FOR CHOOSING THE RIGHT DOCTOR FOR YOU'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/16429636566899536751</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1415385016348697836.post-8689080630282901</id><published>2012-06-04T18:36:00.001-05:00</published><updated>2012-06-04T18:36:35.726-05:00</updated><title type='text'>Personal Update</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
I spent Last Tuesday through&amp;nbsp;Thursday in Saint Mary&#39;s Hospital in Rochester, Minnesota.&lt;br /&gt;
I had abdominal pains so terrible I was actually in tears. I was making trips to the bathroom about 10 times a day with slight blood.&lt;br /&gt;
All the lab test came back normal other than a slightly elevated White Blood Cell Count indicating some infection.&lt;br /&gt;
&lt;br /&gt;
I went into surgery for operation on a new fistula. I returned home on Thursday but still not pain free.&lt;br /&gt;
Friday I went in for a Remicade infusion. My infusions have been changed from every 8 week to every 6 weeks. I am back on Prednisone at 20mg for 1 week and taper each week by 5 mg. Also taking Tramadol, Flagyl and Cipro again.&lt;br /&gt;
&lt;br /&gt;
I recieved the lecture on being a smoker and will be starting Nicotrol in the next day in order to take smoking out of the equation.&lt;br /&gt;
&lt;br /&gt;
I have a followup CT Scan and GI appointment on the 18th.&lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;http://livingwithcrohnsandibd.blogspot.com/&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://livingwithcrohnsandibd.blogspot.com/feeds/8689080630282901/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://livingwithcrohnsandibd.blogspot.com/2012/06/personal-update_04.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1415385016348697836/posts/default/8689080630282901'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1415385016348697836/posts/default/8689080630282901'/><link rel='alternate' type='text/html' href='http://livingwithcrohnsandibd.blogspot.com/2012/06/personal-update_04.html' title='Personal Update'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/16429636566899536751</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1415385016348697836.post-1588343164561375431</id><published>2012-06-02T16:10:00.001-05:00</published><updated>2012-06-03T13:31:56.070-05:00</updated><title type='text'>INFORMATION ABOUT FMLA  AND DISABILITY BENEFITS</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;mso-tab-count: 1;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;When I was
first diagnosed with Crohn’s Disease, I ended up in the hospital for 6 days.
After being released from the hospital I was off work for almost 5 months.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;mso-tab-count: 1;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;This was a
big concern for me as I thought I would surely lose my job due to my illness and I was concerned about loss of income since I live paycheck to paycheck in todays economy. I
contacted my company HR Manager to discuss what was going to happen if I was
out for an extended period of time with my illness.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;mso-tab-count: 1;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;I contacted
him when I was admitted to the hospital and stayed in touch with him and my
manager. The HR Manager provided paperwork for &lt;a href=&quot;http://www.dol.gov/whd/fmla/&quot; target=&quot;_blank&quot;&gt;&lt;span style=&quot;color: blue;&quot;&gt;FMLA&lt;/span&gt;&lt;/a&gt; (Family Medical Leave of
Absence).&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;mso-tab-count: 1;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;The federal
government has enacted a law that requires employers to maintain your medical
insurance for 12 weeks; however the employee must pay his/ her portion of the
non company contribution. For example if my company pays out $200 per month and
I pay $50 per month, I am still responsible for my $50 contribution. Some
companies will cover the employee contribution if the company policy states as
such. My company policy allowed me to go into arrears while I was off work. If your company does not have this policy, you will need to make those monthly payments or risk losing your coverage. Laws vary state to state so be sure you know your state laws.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;mso-tab-count: 1;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Federal law
also requires the employer to hold a position in the company for the employee
for the 12 weeks. Your position is not guaranteed but &lt;b style=&quot;mso-bidi-font-weight: normal;&quot;&gt;&lt;u&gt;A&lt;/u&gt;&lt;/b&gt; position is held for you. &lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt; text-indent: 0.5in;&quot;&gt;
My company also offered Short Term
Disability which was also 12 weeks of benefits at 60% of my monthly pay and I
requested 30% of that to be withheld for taxes. You must pay taxes on the STD
benefits and Long term Disability Benefits.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt; text-indent: 0.5in;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt; text-indent: 0.5in;&quot;&gt;
The FMLA paperwork should be
completed by you and your attending Physician in addition to the Short Term Disability
paperwork required by the STD Insurance company. Your STD paperwork can be
submitted by you directly and in some cases through your HR department. My HR
Manager had me submit my own paperwork after each Doctor visit to the Insurance
Company and copied him on the same paperwork.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt; text-indent: 0.5in;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt; text-indent: 0.5in;&quot;&gt;
It is a good idea to copy your HR
department for sake of good communication, respect and understanding of your
medical status. The company cannot REQUIRE you to provide the information due
to Federal Privacy of Information Act.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt; text-indent: 0.5in;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt; text-indent: 0.5in;&quot;&gt;
What do you do when the 12 weeks
FMLA and Short Term Disability Benefits run out and you are still ill? &lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt; text-indent: 0.5in;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt; text-indent: 0.5in;&quot;&gt;
Before that time if you know that
your illness will keep you out longer than 12 weeks, you should apply for Long
Term Disability if your company has offered it or if you elected to take LTD.
Not all companies will provide LTD. My company did not however I elected to
subscribe to the policy.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt; text-indent: 0.5in;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt; text-indent: 0.5in;&quot;&gt;
The sooner you can notify the
insurance company the smoother the transition will be from STD to LTD. In some
cases LTD can take up to 45 days to be approved or disapproved. In most cases
of Crohn’s and Inflammatory Bowel Diseases, the application will be approved.
Check your company policy and know your benefits to avoid as much financial
hardship or delays&amp;nbsp;as you can.&lt;br /&gt;
&lt;br /&gt;
Please share your experience about your company policies, &lt;a href=&quot;http://www.dol.gov/whd/state/state.htm&quot; target=&quot;_blank&quot;&gt;&lt;span style=&quot;color: blue;&quot;&gt;state laws&lt;/span&gt;&lt;/a&gt; and how you managed to find your way through these benefits.&lt;/div&gt;
&lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;http://livingwithcrohnsandibd.blogspot.com/&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://livingwithcrohnsandibd.blogspot.com/feeds/1588343164561375431/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://livingwithcrohnsandibd.blogspot.com/2012/06/information-about-fmla-and-disability.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1415385016348697836/posts/default/1588343164561375431'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1415385016348697836/posts/default/1588343164561375431'/><link rel='alternate' type='text/html' href='http://livingwithcrohnsandibd.blogspot.com/2012/06/information-about-fmla-and-disability.html' title='INFORMATION ABOUT FMLA  AND DISABILITY BENEFITS'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/16429636566899536751</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1415385016348697836.post-5897605003108624998</id><published>2012-06-01T08:45:00.001-05:00</published><updated>2012-06-01T08:45:59.404-05:00</updated><title type='text'>PERSONAL UPDATE</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
I was just released from Saint Mary&#39;s Hospital in Rochester, Minnesota after having a fistulotomy.&lt;br /&gt;
&lt;br /&gt;
I had an active fistula that needed to be opened up after 1,5 weeks of abdominal pain and bathroom trips up to 10 times per day.&lt;br /&gt;
&lt;br /&gt;
The Remicade Infusions were supposed to induce remission and hold the fistulas in Check.&lt;br /&gt;
&lt;br /&gt;
Blood Work has been sent in to evaluate the effectiveness of the Remicade on my system The results will take about 10 days.&lt;br /&gt;
&lt;br /&gt;
The Gastroenterologist at Mayo Clinic is increasing the frequency of the infusions from every 8 weeks to every 6 weeks. In addition I will be going back on Prednisone for several weeks. 20 mg/ day&amp;nbsp;for 1 week, 15 mg/ day&amp;nbsp;1 week, 10 mg/ day&amp;nbsp;1 week and 5 mg/ day&amp;nbsp;1 week.&lt;br /&gt;
&lt;br /&gt;
I will follow up with my GI on the 18th after going in for either a CT Scan or Colonoscopy.&lt;br /&gt;
&lt;br /&gt;
Just another experience with good ole Crohn&#39;s disease.&lt;br /&gt;
&lt;br /&gt;
Bob&lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;http://livingwithcrohnsandibd.blogspot.com/&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://livingwithcrohnsandibd.blogspot.com/feeds/5897605003108624998/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://livingwithcrohnsandibd.blogspot.com/2012/06/personal-update.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1415385016348697836/posts/default/5897605003108624998'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1415385016348697836/posts/default/5897605003108624998'/><link rel='alternate' type='text/html' href='http://livingwithcrohnsandibd.blogspot.com/2012/06/personal-update.html' title='PERSONAL UPDATE'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/16429636566899536751</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1415385016348697836.post-4389725343136617177</id><published>2012-05-16T20:14:00.001-05:00</published><updated>2012-05-18T17:38:22.180-05:00</updated><title type='text'>Happy to Provide Information About Crohn&#39;s and IBD&#39;s</title><content type='html'>When I was first diagnosed with Crohn&#39;s, I wanted to learn as much about my disease as possible. I read hundreds of websites and started thinking that I was spending hours upon hours searching for more information.&lt;br /&gt;
&lt;br /&gt;
That is the reason that I wanted to start this Blog.&lt;br /&gt;
&lt;br /&gt;
I hope I can provide a source of information that touches on as many topics as possible. In my research I could not find a single source to gain basic knowledge about my condition. There are many good sources but sorting through all the Medical Terminology took time because I did not know the terms being used on many of the sites.&lt;br /&gt;
&lt;br /&gt;
My goal here is to provide a good starting point for people that are interested in learning about Crohn&#39;s and Irritable Bowel Diseases.&lt;br /&gt;
&lt;br /&gt;
Please comment and if you have questions, please ask.&lt;br /&gt;
&lt;br /&gt;
Bob&lt;div class=&quot;blogger-post-footer&quot;&gt;http://livingwithcrohnsandibd.blogspot.com/&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://livingwithcrohnsandibd.blogspot.com/feeds/4389725343136617177/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://livingwithcrohnsandibd.blogspot.com/2012/05/happy-to-provide-information-about.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1415385016348697836/posts/default/4389725343136617177'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1415385016348697836/posts/default/4389725343136617177'/><link rel='alternate' type='text/html' href='http://livingwithcrohnsandibd.blogspot.com/2012/05/happy-to-provide-information-about.html' title='Happy to Provide Information About Crohn&#39;s and IBD&#39;s'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/16429636566899536751</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1415385016348697836.post-2944189839493560702</id><published>2012-05-14T18:46:00.004-05:00</published><updated>2012-05-14T18:46:50.586-05:00</updated><title type='text'>Updated Pages</title><content type='html'>Be sure to check back often as I update the pages here with many informative subjects on Crohn&#39;s and IBD&#39;s&lt;div class=&quot;blogger-post-footer&quot;&gt;http://livingwithcrohnsandibd.blogspot.com/&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://livingwithcrohnsandibd.blogspot.com/feeds/2944189839493560702/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://livingwithcrohnsandibd.blogspot.com/2012/05/updated-pages.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1415385016348697836/posts/default/2944189839493560702'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1415385016348697836/posts/default/2944189839493560702'/><link rel='alternate' type='text/html' href='http://livingwithcrohnsandibd.blogspot.com/2012/05/updated-pages.html' title='Updated Pages'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/16429636566899536751</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1415385016348697836.post-6564694573645400561</id><published>2012-05-13T17:23:00.001-05:00</published><updated>2012-05-13T17:23:59.587-05:00</updated><title type='text'>Getting Support</title><content type='html'>In the last several months, I have searched for support and groups that relate to Crohns.&lt;br /&gt;
One of my favorites is a free phone app called GI Monitor.&lt;br /&gt;
&lt;br /&gt;
Support is an important part of&amp;nbsp;living with IBD&#39;s. People that have the disease or are in remission understand the daily aches, pains and&amp;nbsp;habits that we&amp;nbsp;deal with on a daily and sometimes minute by minute basis.&lt;br /&gt;
&lt;br /&gt;
GI Monitor allows you to track your IBD symptoms such as Stool form, frequency, blood content and add custom symptoms. The app also allows you to track meals, stress levels, pain levels and medications. The app also has a social feature that allows you to communicate with other sufferers of IBD.&lt;br /&gt;
&lt;br /&gt;
The group, known as &quot;Butt Book&quot;&amp;nbsp;is very knowledgeable and friendly group of people from all over the USA and the world. You can learn about symptoms, medications, treatments, tests and procedures that you or someone you love may encounter when dealing with any of the IBD&#39;s.&lt;br /&gt;
.&lt;br /&gt;
You can search facebook for other social outlets and reference &lt;a href=&quot;http://www.ccfa.org/&quot;&gt;www.ccfa.org&lt;/a&gt;. Crohns Colitis Foundation of America is an excellent place to start learning about the disease and find local support groups and events.&lt;div class=&quot;blogger-post-footer&quot;&gt;http://livingwithcrohnsandibd.blogspot.com/&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://livingwithcrohnsandibd.blogspot.com/feeds/6564694573645400561/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://livingwithcrohnsandibd.blogspot.com/2012/05/getting-support.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1415385016348697836/posts/default/6564694573645400561'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1415385016348697836/posts/default/6564694573645400561'/><link rel='alternate' type='text/html' href='http://livingwithcrohnsandibd.blogspot.com/2012/05/getting-support.html' title='Getting Support'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/16429636566899536751</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1415385016348697836.post-940484030333007496</id><published>2012-05-12T16:59:00.000-05:00</published><updated>2012-05-12T16:59:25.133-05:00</updated><title type='text'>Dining Out</title><content type='html'>&lt;br /&gt;
&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt; text-align: center;&quot;&gt;
&lt;b style=&quot;mso-bidi-font-weight: normal;&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;color: #333333; font-family: Verdana; mso-ansi-language: EN;&quot;&gt;Dining Out and What to Do&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt; text-align: center;&quot;&gt;
&lt;span lang=&quot;EN&quot; style=&quot;color: #333333; font-family: Verdana; font-size: 6pt; mso-ansi-language: EN;&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;span lang=&quot;EN&quot; style=&quot;color: #333333; font-family: Verdana; font-size: 6pt; mso-ansi-language: EN;&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span lang=&quot;EN&quot; style=&quot;color: #333333; font-family: Verdana; mso-ansi-language: EN;&quot;&gt;Eating out at restaurants or at social functions can be a
tricky situation for people with &lt;a href=&quot;http://ibdcrohns.about.com/cs/ibdfaqs/a/ibd101.htm&quot;&gt;&lt;span style=&quot;color: #3366cc;&quot;&gt;inflammatory bowel
disease&lt;/span&gt;&lt;/a&gt; (&lt;a href=&quot;http://ibdcrohns.about.com/od/basicscrohns/a/crohns-disease.htm&quot;&gt;&lt;span style=&quot;color: #3366cc;&quot;&gt;Crohn&#39;s
disease&lt;/span&gt;&lt;/a&gt; and &lt;a href=&quot;http://ibdcrohns.about.com/od/ucbasics/a/ulcerative-colitis.htm&quot;&gt;&lt;span style=&quot;color: #3366cc;&quot;&gt;ulcerative
colitis&lt;/span&gt;&lt;/a&gt; [IBD]). It is especially difficult when you are dining with people
you have a professional or casual relationship with, since they are not likely
to know about your health problems. (Nor would you necessarily want them to
know.) How can you handle a high-powered business lunch or romantic dinner
without bringing attention to your problem?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white; margin: 0in 0in 0pt;&quot;&gt;
&lt;span lang=&quot;EN&quot; style=&quot;color: #333333; font-family: Verdana; mso-ansi-language: EN;&quot;&gt;Before you leave for the
restaurant, decide on what you will eat and how much you will eat. If you&#39;re
afraid that you will be hungry and tempted to eat something you shouldn&#39;t --
have a safe snack before you leave.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white; margin: 0in 0in 0pt 9pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -0.25in;&quot;&gt;
&lt;span lang=&quot;EN&quot; style=&quot;color: #333333; font-family: Symbol; font-size: 10pt; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: Symbol;&quot;&gt;&lt;span style=&quot;mso-list: Ignore;&quot;&gt;·&lt;span style=&quot;font-size-adjust: none; font-stretch: normal; font: 7pt/normal &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span lang=&quot;EN&quot; style=&quot;color: #333333; font-family: Verdana; mso-ansi-language: EN;&quot;&gt;&lt;a href=&quot;http://ibdcrohns.about.com/od/dietandnutrition/f/dietibd.htm&quot;&gt;&lt;span style=&quot;color: #3366cc;&quot;&gt;Is There A
Special Diet For IBD?&lt;/span&gt;&lt;/a&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white; margin: 0.25in 0in; mso-outline-level: 4;&quot;&gt;
&lt;b&gt;&lt;span lang=&quot;EN&quot; style=&quot;color: #333333; font-family: Verdana; mso-ansi-language: EN;&quot;&gt;Look At The Menu&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white; margin: 0.25in 0in; mso-outline-level: 4;&quot;&gt;
&lt;span lang=&quot;EN&quot; style=&quot;color: #333333; font-family: Verdana; mso-ansi-language: EN;&quot;&gt;If you know what
restaurant you&#39;re going to, do a little reconnaissance first. Many restaurants
and catering halls have web pages that include their menus. If you&#39;re really
concerned, you can even call the restaurant and ask if they serve any dishes
you know are &quot;safe&quot; for you to eat.&lt;b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white; margin: 0.25in 0in; mso-outline-level: 4;&quot;&gt;
&lt;b&gt;&lt;span lang=&quot;EN&quot; style=&quot;color: #333333; font-family: Verdana; mso-ansi-language: EN;&quot;&gt;Locate The
Restroom First&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span lang=&quot;EN&quot; style=&quot;color: #333333; font-family: Verdana; mso-ansi-language: EN;&quot;&gt;Ask the host or hostess where the restroom is located
before you are seated or right after being shown to your table. If your dining
companions don&#39;t know about your health problems, you can use the excuse of
wanting to wash your hands before dinner. This way, you know where the
facilities are located and you can check to be sure they&#39;re clean and stocked.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white; margin: 0.25in 0in; mso-outline-level: 4;&quot;&gt;
&lt;b&gt;&lt;span lang=&quot;EN&quot; style=&quot;color: #333333; font-family: Verdana; mso-ansi-language: EN;&quot;&gt;Skip The
Cocktails&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span lang=&quot;EN&quot; style=&quot;color: #333333; font-family: Verdana; mso-ansi-language: EN;&quot;&gt;&lt;a href=&quot;http://ibdcrohns.about.com/cs/faqs/a/drinkingibsibd.htm&quot;&gt;&lt;span style=&quot;color: #3366cc;&quot;&gt;Alcoholic drinks&lt;/span&gt;&lt;/a&gt;
may not be a good idea for people with IBD. Try sparkling water or a virgin
cocktail (or a &quot;mocktail&quot;) if you&#39;re concerned about appearing chic
but don&#39;t want to drink. If you need an excuse, you can always say you&#39;re
taking antibiotics or other medications that don&#39;t interact well with alcohol.
Or there&#39;s always the old standby -- &quot;I have to drive myself home so I&#39;m
not drinking.&quot;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white; margin: 0.25in 0in; mso-outline-level: 4;&quot;&gt;
&lt;b&gt;&lt;span lang=&quot;EN&quot; style=&quot;color: #333333; font-family: Verdana; mso-ansi-language: EN;&quot;&gt;Watch Out For
Appetizers&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white; margin: 0in 0in 0pt;&quot;&gt;
&lt;span lang=&quot;EN&quot; style=&quot;color: #333333; font-family: Verdana; mso-ansi-language: EN;&quot;&gt;Appetizers such as mozzarella
sticks, hot wings, nachos, and chicken fingers are all fatty, fried or
dairy-filled foods that might not be good to your digestive system. If everyone
else is having an appetizer and you&#39;re feeling left out, have some soup instead
or dig into the breadbasket.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white; margin: 0in 0in 0pt 9pt; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -0.25in;&quot;&gt;
&lt;span lang=&quot;EN&quot; style=&quot;color: #333333; font-family: Symbol; font-size: 10pt; mso-ansi-language: EN; mso-bidi-font-family: Symbol; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: Symbol;&quot;&gt;&lt;span style=&quot;mso-list: Ignore;&quot;&gt;·&lt;span style=&quot;font-size-adjust: none; font-stretch: normal; font: 7pt/normal &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span lang=&quot;EN&quot; style=&quot;color: #333333; font-family: Verdana; mso-ansi-language: EN;&quot;&gt;&lt;a href=&quot;http://entertaining.about.com/cs/healthyappetizers/index.htm&quot;&gt;&lt;span style=&quot;color: #3366cc;&quot;&gt;Low-Fat/Healthy
Appetizers &amp;amp; Tips&lt;/span&gt;&lt;/a&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white; margin: 0.25in 0in; mso-outline-level: 4;&quot;&gt;
&lt;b&gt;&lt;span lang=&quot;EN&quot; style=&quot;color: #333333; font-family: Verdana; mso-ansi-language: EN;&quot;&gt;Anticipate Any
Awkward Questions&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white; margin: 0in 0in 0pt;&quot;&gt;
&lt;span lang=&quot;EN&quot; style=&quot;color: #333333; font-family: Verdana; mso-ansi-language: EN;&quot;&gt;Not everyone is tactful. Someone
may ask you &quot;Why are you ordering chicken at a famous steakhouse?&quot;
Decide beforehand how you will answer. You could mention your illness briefly
if you think it will be well received. If not, &quot;I&#39;m on a diet&quot; or
&quot;I stopped eating red meat and dairy&quot; are also common reasons that
aren&#39;t likely to bring up more questions.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white; margin: 0.25in 0in;&quot;&gt;
&lt;span lang=&quot;EN&quot; style=&quot;color: #333333; font-family: Verdana; mso-ansi-language: EN;&quot;&gt;Amber Tresca was diagnosed with ulcerative
colitis at the age of 16. After 10 years of active disease, medical therapy
failed and she underwent the 2 step j-pouch surgery (removal of the large
intestine and creation of an internal pouch from the last part of the small
intestine).&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white; margin: 0.25in 0in; mso-outline-level: 4;&quot;&gt;
&lt;b&gt;&lt;span lang=&quot;EN&quot; style=&quot;color: #333333; font-family: Verdana; mso-ansi-language: EN;&quot;&gt;Experience:&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white; margin: 0.25in 0in;&quot;&gt;
&lt;span lang=&quot;EN&quot; style=&quot;color: #333333; font-family: Verdana; mso-ansi-language: EN;&quot;&gt;Amber was a copy editor and staff writer
for a major medical publishing house that produces specialty medical journals
for physicians. She is currently a group web producer for the same publisher,
working on several web sites that provide clinical information for healthcare
providers. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white; margin: 0.25in 0in; mso-outline-level: 4;&quot;&gt;
&lt;b&gt;&lt;span lang=&quot;EN&quot; style=&quot;color: #333333; font-family: Verdana; mso-ansi-language: EN;&quot;&gt;Education:&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white; margin: 0.25in 0in;&quot;&gt;
&lt;span lang=&quot;EN&quot; style=&quot;color: #333333; font-family: Verdana; mso-ansi-language: EN;&quot;&gt;Amber graduated with a bachelor&#39;s degree in
Environmental Science from the &lt;st1:placename w:st=&quot;on&quot;&gt;Lymann&lt;/st1:placename&gt; &lt;st1:placename w:st=&quot;on&quot;&gt;Briggs&lt;/st1:placename&gt; &lt;st1:placetype w:st=&quot;on&quot;&gt;College&lt;/st1:placetype&gt;
at &lt;st1:place w:st=&quot;on&quot;&gt;&lt;st1:placename w:st=&quot;on&quot;&gt;Michigan&lt;/st1:placename&gt; &lt;st1:placetype w:st=&quot;on&quot;&gt;State&lt;/st1:placetype&gt; &lt;st1:placetype w:st=&quot;on&quot;&gt;University&lt;/st1:placetype&gt;&lt;/st1:place&gt;.&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white; margin: 0.25in 0in; mso-outline-level: 4;&quot;&gt;
&lt;b&gt;&lt;span lang=&quot;EN&quot; style=&quot;color: #333333; font-family: Verdana; mso-ansi-language: EN;&quot;&gt;From Amber J.
Tresca:&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white; margin: 0.25in 0in;&quot;&gt;
&lt;span lang=&quot;EN&quot; style=&quot;color: #333333; font-family: Verdana; mso-ansi-language: EN;&quot;&gt;After my gastroenterologist found severe
dysplasia in my colon, I realized how little I knew about my disease, and how
dangerous that was to my health. I hope to raise awareness of inflammatory
bowel disease (Crohn&#39;s disease and ulcerative colitis) and other digestive
conditions, as well as reach out to patients like me who are in need of news
and accurate information.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;http://livingwithcrohnsandibd.blogspot.com/&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://livingwithcrohnsandibd.blogspot.com/feeds/940484030333007496/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://livingwithcrohnsandibd.blogspot.com/2012/05/dining-out.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1415385016348697836/posts/default/940484030333007496'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1415385016348697836/posts/default/940484030333007496'/><link rel='alternate' type='text/html' href='http://livingwithcrohnsandibd.blogspot.com/2012/05/dining-out.html' title='Dining Out'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/16429636566899536751</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1415385016348697836.post-3450073280250996706</id><published>2012-05-12T16:46:00.000-05:00</published><updated>2012-05-12T16:46:16.113-05:00</updated><title type='text'>Summertime Suggestions from Amber Tresca</title><content type='html'>Summer means long weekends, fragrant nights, and vacations with the family. When you have inflammatory bowel disease (IBD), summer does not necessarily come with the same anticipation it does for other people. But there are things you can do to take care of yourself and have fun this summer.&lt;br /&gt;
&lt;br /&gt;
One of the chief dangers of warmer weather is dehydration. If you&#39;ve got diarrhea or vomiting, you are even more at risk for developing dehydration. Be aware of how much water you are drinking during the day, and be sure to drink extra if you are exercising in the heat. You may want to consider sports drinks (without caffeine!) if you are really sweating it out in the sun.&lt;br /&gt;
We are all at risk for skin damage and skin cancer from being out in the sun. In addition, people with IBD may be taking medications that have a side effect of sun sensitivity. Be aware of the potential side effects of your medications, and cover up during peak sunlight hours with either clothing or sun block to prevent burns. &lt;br /&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;http://livingwithcrohnsandibd.blogspot.com/&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://livingwithcrohnsandibd.blogspot.com/feeds/3450073280250996706/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://livingwithcrohnsandibd.blogspot.com/2012/05/summertime-suggestions-from-amber.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1415385016348697836/posts/default/3450073280250996706'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1415385016348697836/posts/default/3450073280250996706'/><link rel='alternate' type='text/html' href='http://livingwithcrohnsandibd.blogspot.com/2012/05/summertime-suggestions-from-amber.html' title='Summertime Suggestions from Amber Tresca'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/16429636566899536751</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1415385016348697836.post-4494020222887015642</id><published>2012-05-12T15:52:00.001-05:00</published><updated>2012-05-12T16:39:53.363-05:00</updated><title type='text'>So, You are Flaring and Don&#39;t Know What To Eat        Try These</title><content type='html'>&lt;br /&gt;The following is a list of foods that I was given by the Mayo Clinic in Rochester Minnesota.&lt;br /&gt;
&lt;table border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;MsoNormalTable&quot; style=&quot;border-collapse: collapse; margin: auto auto auto 13.65pt; mso-padding-alt: 0in 0in 0in 0in;&quot;&gt;
 &lt;tbody&gt;
&lt;tr style=&quot;mso-yfti-firstrow: yes; mso-yfti-irow: 0;&quot;&gt;
  &lt;td style=&quot;background-color: transparent; border: 1pt solid windowtext; padding: 0in 5.4pt; width: 275.35pt;&quot; valign=&quot;top&quot; width=&quot;367&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0.75pt 0pt 0in; text-align: center;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;Foods Recommended:&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;/td&gt;
  &lt;td style=&quot;background-color: transparent; border-color: windowtext windowtext windowtext rgb(0, 0, 0); border-style: solid solid solid none; border-width: 1pt 1pt 1pt 0px; padding: 0in 5.4pt; width: 221pt;&quot; valign=&quot;top&quot; width=&quot;295&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt; text-align: center;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;Foods to Avoid:&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;/td&gt;
 &lt;/tr&gt;
&lt;tr style=&quot;mso-yfti-irow: 1;&quot;&gt;
  &lt;td style=&quot;background-color: transparent; border-color: rgb(0, 0, 0) windowtext windowtext; border-style: none solid solid; border-width: 0px 1pt 1pt; padding: 0in 5.4pt; width: 275.35pt;&quot; valign=&quot;top&quot; width=&quot;367&quot;&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;Breads, Cereal, Rice and Pasta:&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- White bread, rolls, biscuits, croissant, melba toast&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- Waffles, French toast, pancakes&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- White rice, noodles, pasta, macaroni, peeled cooked potatoes&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- Plain crackers, Saltines&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- Cooked cereals: farina, Cream of Rice&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- Cold cereals: Puffed Rice, Rice Krispies, Corn Flakes, Special
  K&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;
  &lt;td style=&quot;background-color: transparent; border-color: rgb(0, 0, 0) windowtext windowtext rgb(0, 0, 0); border-style: none solid solid none; border-width: 0px 1pt 1pt 0px; padding: 0in 5.4pt; width: 221pt;&quot; valign=&quot;top&quot; width=&quot;295&quot;&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0.2pt 0pt 0in;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;Breads, Cereal, Rice and Pasta:&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0.2pt 0pt 0in;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- Breads or rolls with nuts, seeds or fruit&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- Whole wheat, pumpernickel, rye breads, cornbread&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- Potatoes with skin, brown or wild rice, kasha (buckwheat)&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;
 &lt;/tr&gt;
&lt;tr style=&quot;mso-yfti-irow: 2;&quot;&gt;
  &lt;td style=&quot;background-color: transparent; border-color: rgb(0, 0, 0) windowtext windowtext; border-style: none solid solid; border-width: 0px 1pt 1pt; padding: 0in 5.4pt; width: 275.35pt;&quot; valign=&quot;top&quot; width=&quot;367&quot;&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;Vegetables:&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- Tender cooked and canned vegetables without seeds: carrots,
  asparagus tips, green or wax beans, pumpkin, spinach, lima beans&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;
  &lt;td style=&quot;background-color: transparent; border-color: rgb(0, 0, 0) windowtext windowtext rgb(0, 0, 0); border-style: none solid solid none; border-width: 0px 1pt 1pt 0px; padding: 0in 5.4pt; width: 221pt;&quot; valign=&quot;top&quot; width=&quot;295&quot;&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0.2pt 0pt 0in;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;Vegetables:&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0.2pt 0pt 0in;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- Raw or steamed vegetables&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- Vegetables with seeds&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- Sauerkraut&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- Winter squash, peas, broccoli, Brussels sprouts, cabbage,
  onions, cauliflower, baked beans, peas, corn&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;
 &lt;/tr&gt;
&lt;tr style=&quot;mso-yfti-irow: 3;&quot;&gt;
  &lt;td style=&quot;background-color: transparent; border-color: rgb(0, 0, 0) windowtext windowtext; border-style: none solid solid; border-width: 0px 1pt 1pt; padding: 0in 5.4pt; width: 275.35pt;&quot; valign=&quot;top&quot; width=&quot;367&quot;&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0.2pt 0pt 0in;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;Fruits:&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0.2pt 0pt 0in;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- Strained fruit juice&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- Canned fruit, except pineapple&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- Ripe bananas&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- Melons&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;
  &lt;td style=&quot;background-color: transparent; border-color: rgb(0, 0, 0) windowtext windowtext rgb(0, 0, 0); border-style: none solid solid none; border-width: 0px 1pt 1pt 0px; padding: 0in 5.4pt; width: 221pt;&quot; valign=&quot;top&quot; width=&quot;295&quot;&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0.2pt 0pt 0in;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;Fruits:&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0.2pt 0pt 0in;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- Prunes, prune juice&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- Raw or dried fruit&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- All berries, figs, dates and raisins&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;
 &lt;/tr&gt;
&lt;tr style=&quot;mso-yfti-irow: 4;&quot;&gt;
  &lt;td style=&quot;background-color: transparent; border-color: rgb(0, 0, 0) windowtext windowtext; border-style: none solid solid; border-width: 0px 1pt 1pt; padding: 0in 5.4pt; width: 275.35pt;&quot; valign=&quot;top&quot; width=&quot;367&quot;&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;Milk/Dairy:&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- Milk, plain or flavored&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- Yogurt, custard, ice cream&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- Cheese, cottage cheese&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;
  &lt;td style=&quot;background-color: transparent; border-color: rgb(0, 0, 0) windowtext windowtext rgb(0, 0, 0); border-style: none solid solid none; border-width: 0px 1pt 1pt 0px; padding: 0in 5.4pt; width: 221pt;&quot; valign=&quot;top&quot; width=&quot;295&quot;&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;Milk/Dairy:&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- Yogurt with nuts or seeds&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;
 &lt;/tr&gt;
&lt;tr style=&quot;mso-yfti-irow: 5;&quot;&gt;
  &lt;td style=&quot;background-color: transparent; border-color: rgb(0, 0, 0) windowtext windowtext; border-style: none solid solid; border-width: 0px 1pt 1pt; padding: 0in 5.4pt; width: 275.35pt;&quot; valign=&quot;top&quot; width=&quot;367&quot;&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;Meat, Poultry, Fish, Dry Beans and Eggs:&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- Ground, well-cooked tender beef, lamb, ham, veal, pork, fish,
  poultry, organ meats&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- Eggs&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- Peanut butter without nuts&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;
  &lt;td style=&quot;background-color: transparent; border-color: rgb(0, 0, 0) windowtext windowtext rgb(0, 0, 0); border-style: none solid solid none; border-width: 0px 1pt 1pt 0px; padding: 0in 5.4pt; width: 221pt;&quot; valign=&quot;top&quot; width=&quot;295&quot;&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0.2pt 0pt 0in;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;Meat, Poultry, Fish, Dry Beans and Eggs:&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0.2pt 0pt 0in;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- Tough, fibrous meats with gristle&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- Dry beans, peas, lentils&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- Peanut butter with nuts&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0.2pt 0pt 0.5in;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;/td&gt;
 &lt;/tr&gt;
&lt;tr style=&quot;mso-yfti-irow: 6; mso-yfti-lastrow: yes;&quot;&gt;
  &lt;td style=&quot;background-color: transparent; border-color: rgb(0, 0, 0) windowtext windowtext; border-style: none solid solid; border-width: 0px 1pt 1pt; padding: 0in 5.4pt; width: 275.35pt;&quot; valign=&quot;top&quot; width=&quot;367&quot;&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;Fats, Snack, Sweets, Condiments and Beverages:&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- Margarine, butter, oils, mayonnaise, sour cream, salad
  dressing&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- Plain gravies&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- Sugar, clear jelly, honey, syrup&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- Spices, cooked herbs, bouillon, broth, soups made with allowed
  vegetables&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- Coffee, tea, carbonated drinks&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- Plain cakes, cookies&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- Gelatin, plain puddings, custard, ice cream, sherbet,
  popsicles&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- Hard candy, pretzels&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;
  &lt;td style=&quot;background-color: transparent; border-color: rgb(0, 0, 0) windowtext windowtext rgb(0, 0, 0); border-style: none solid solid none; border-width: 0px 1pt 1pt 0px; padding: 0in 5.4pt; width: 221pt;&quot; valign=&quot;top&quot; width=&quot;295&quot;&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0.2pt 0pt 0in;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;Fats, Snack, Sweets, Condiments and
  Beverages:&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0.2pt 0pt 0in;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- Nuts, seeds, coconut&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- Jam, marmalade, preserves&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- Pickles, olives, relish, horseradish&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- All desserts containing nuts, seeds, dried fruit, coconut, or
  made from whole grains or bran&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- Candy made with nuts or seeds&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Calibri; font-size: 11pt;&quot;&gt;- Popcorn&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0.2pt 0pt 0.5in;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;/td&gt;
 &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;http://livingwithcrohnsandibd.blogspot.com/&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://livingwithcrohnsandibd.blogspot.com/feeds/4494020222887015642/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://livingwithcrohnsandibd.blogspot.com/2012/05/so-you-are-flaring-and-dont-know-what.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1415385016348697836/posts/default/4494020222887015642'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1415385016348697836/posts/default/4494020222887015642'/><link rel='alternate' type='text/html' href='http://livingwithcrohnsandibd.blogspot.com/2012/05/so-you-are-flaring-and-dont-know-what.html' title='So, You are Flaring and Don&#39;t Know What To Eat        Try These'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/16429636566899536751</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1415385016348697836.post-4748449088987019476</id><published>2012-05-12T15:40:00.000-05:00</published><updated>2012-06-01T08:49:45.268-05:00</updated><title type='text'>Living With Crohns and IBD</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in -0.5in 0pt -27pt; text-align: left;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;Tempus Sans ITC&amp;quot;; font-size: 18pt;&quot;&gt;&lt;span style=&quot;font-family: Times New Roman; font-size: small;&quot;&gt;

&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;span style=&quot;font-family: &amp;quot;Tempus Sans ITC&amp;quot;; font-size: 18pt;&quot;&gt;&lt;div style=&quot;margin-left: 9pt; text-align: center;&quot;&gt;
&lt;strong&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;LIVING WITH
CROHNS DISEASE &lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in -0.5in 0pt -27pt; text-align: center;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;

&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;div style=&quot;margin-left: 9pt; text-align: center;&quot;&gt;
&lt;strong&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;AND &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in -0.5in 0pt -27pt; text-align: center;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;div style=&quot;margin-left: 9pt; text-align: center;&quot;&gt;
&lt;strong&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;IRRITTABLE
BOWEL DISEASE&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in -0.5in 0pt -27pt; text-align: left;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;

&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in -0.5in 0pt -27pt; text-align: left;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;

&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;div style=&quot;margin-left: 9pt;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;In
December of 2011, I was celebrating the holidays with my family and enjoying
our 4 boys and 9 grandkids. After the Christmas festivities, I felt a flu bug
coming on. I was experiencing abdominal pains, indigestion and diarrhea.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in -0.5in 0pt -27pt; text-align: left;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;

&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;div style=&quot;margin-left: 9pt;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;I
put up with the symptoms for a couple of weeks at which time I went into Urgent
Care due to unstoppable diarrhea, stomach pains and rear end that I could
barely touch to clean myself. My stomach pains were the worst pain I ever
experienced in my life. The doctor told me there was a flu bug going around and
she gave me medicine to relieve the cramping and recommended Imodium for the
diarrhea.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in -0.5in 0pt -27pt; text-align: left;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;

&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;div style=&quot;margin-left: 9pt;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;After
another two weeks with no relief I went into my General Practioner. He
initially diagnosed me with Diverticulitis, a disease that affects the
digestive tract in the &lt;st1:city w:st=&quot;on&quot;&gt;&lt;st1:place w:st=&quot;on&quot;&gt;&lt;u2:city u3:st=&quot;on&quot;&gt;&lt;u2:place u3:st=&quot;on&quot;&gt;Colon&lt;/u2:place&gt;&lt;/u2:city&gt;&lt;/st1:place&gt;&lt;/st1:city&gt;.
He recommended a colonoscopy which revealed that I had Ulcerative Colitis a
more severe form of the disease that affected about 70% of my colon.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in -0.5in 0pt -27pt; text-align: left;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;

&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;div style=&quot;margin-left: 9pt;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;I
was later referred to a Gastroenterologist (a specialist in the digestive
tract). After an MRI and another Colonoscopy I was diagnosed with Crohns
Disease. All of these diagnoses are related to the digestive tract. Colitis and
Diverticulitis generally affect the colon whereas Crohns can affect everything
from the mouth to the rectum.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in -0.5in 0pt -27pt; text-align: left;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;

&lt;u1:p&gt;&lt;/u1:p&gt;

&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;div style=&quot;margin-left: 9pt;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in -0.5in 0pt -27pt; text-align: left;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;

&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;div style=&quot;margin-left: 9pt; text-align: center;&quot;&gt;
&lt;strong&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;THE DISEASE&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in -0.5in 0pt -27pt; text-align: left;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;

&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;div style=&quot;margin-left: 9pt; text-indent: 27pt;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;In
general these diseases will fall into the family of Irritable Bowel Disease.
Most of these diseases cause extreme dehydration, extreme bleeding from the
digestive tract, abdominal cramps, urgent bathroom runs with accidents
occurring, ulcerations, Fistulas (a cyst like formation in or near the rectum),
Fissures (small tunnels from the rectum or intestine to the outside of the rear
end), and sometimes life threatening ruptures.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in -0.5in 0pt -27pt; text-align: left;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;

&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;div style=&quot;margin-left: 9pt;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;These
diseases cause extreme pain, frequent trips to the Emergency Room and many
trips to the restroom.. The diseases are generally hereditary and are an auto
immune disease, where the body attacks the good bacteria in the digestive
tract. There is no cure for Crohns Disease since it can occur and re-occur
anywhere in the digestive tract. Patients can experience extreme weight loss,
vitamin deficiencies and contract other bacteria and viral infections. Patients
of course experience extreme fatigue.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in -0.5in 0pt -27pt; text-align: left;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;

&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in -0.5in 0pt -27pt; text-align: left;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;

&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;div style=&quot;margin-left: 9pt;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Many
patients find themselves carrying “emergency packages” with change of clothes,
toilet paper and many times planning a simple outing based on their knowledge
of the area and available bathrooms. Some patients barricade themselves in
their homes because they don’t want the embarrassment of multiple bathroom
trips during an outing. Many patients are totally secretive about their disease
and cannot find anyone to talk to or anyone that understands what they are
truly experiencing.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in -0.5in 0pt -27pt; text-align: left;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;

&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in -0.5in 0pt -27pt; text-align: left;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;

&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;div style=&quot;margin-left: 9pt; text-align: center;&quot;&gt;
&lt;strong&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;TREATMENT&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in -0.5in 0pt -27pt; text-align: left;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;

&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;div style=&quot;margin-left: 9pt; text-indent: 27pt;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;They
are initially treated with very strong Corticosteroids. The steroids reduce
inflammation in the intestines or colon where the disease is appearing. One
such drug is Prednisone. This drug has severe side effects. I was going 50 plus
hours with no sleep. I was continuously eating and gained weight. I also experienced
extreme joint pain that required me to walk on crutches from one to two days
until the side effect passed. Other colon related diseases can be cured by
removing the colon and replacing it with an ostomy bag (a bag placed externally
to collect body waste) or replace the colon with a section of the small
intestine. Sometimes various medicines will eliminate the symptoms and put the
disease into remission and sometimes never recurs for months or even years.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in -0.5in 0pt -27pt; text-align: left;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;

&lt;u1:p&gt;&lt;/u1:p&gt;

&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;div style=&quot;margin-left: 9pt;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;div style=&quot;margin-left: 9pt; text-indent: 27pt;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Crohns
however cannot be cured. The treatment can vary from patient to patient, most
probably being treated with a biologic medicine. Humira is injected into the
skin like diabetes insulin shots and injected every week to every other week
depending on the patient. Remicade is considered the “Big Dog” treatment which
requires infusions that are similar to Chemo Therapy without the radiation.
Remicade requires an every 8 week infusion once the initial acclimation process
is complete.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in -0.5in 0pt -27pt; text-align: left;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;

&lt;u1:p&gt;&lt;/u1:p&gt;

&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;div style=&quot;margin-left: 9pt;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;div style=&quot;margin-left: 9pt; text-indent: 27pt;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Many
of these drugs have extreme side affects from nausea to cancer forming. Since
the biologics suppress the immune system to trick the body into not attacking
itself, a patient is more apt to contract many types of viruses and sicknesses
from their environment. Infections and other things like colds and flu are easy
to contract and hard to alleviate since the immune system is being suppressed.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in -0.5in 0pt -27pt; text-align: left;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;

&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in -0.5in 0pt -27pt; text-align: left;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;

&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;div style=&quot;margin-left: 9pt; text-indent: 27pt;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;When
the symptoms recur, it is called a “flare”. I have been off work for almost
five months trying to force my “flare” into remission. Short Term disability
does not cover the medical bills and monthly bills. One infusion of Remicade
can cost from $3000 to $8000. My infusions are $5000 every eight weeks. The
effect on my family members and me are emotional, physical and financial
stress. My wife having to wake up in the middle of the night two to three times
a week to drive me to the Emergency Room is physically draining when her work
start time is from 5 AM to 8 AM. My children worrying if I will be ok and the worry
of the risk of cancer forming from a weakened immune system from the Infusions
and precancerous cells found during the colonoscopy.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in -0.5in 0pt -27pt; text-align: left;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;

&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in -0.5in 0pt -27pt; text-align: left;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;

&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;div style=&quot;margin-left: 9pt; text-indent: 27pt;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;This
is truly a very misunderstood disease by the general public and not fully
understood by the medical community. The most knowledgeable Doctors are the
Gastroenterologists. Your regular physician cannot treat this disease. It must
be treated by a specialist. I found Mayo Clinic to be absolutely thorough and
knowledgeable in diagnosing and treating my disease.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in -0.5in 0pt -27pt; text-align: left;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;

&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in -0.5in 0pt -27pt; text-align: left;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;

&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
&lt;/span&gt;&lt;div style=&quot;margin-left: 9pt; text-indent: 27pt;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;There
is a lot of research being done on the IBD diseases. Hopefully with enough
research, there will eventually be a cure for these diseases.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in -0.5in 0pt -27pt; text-align: left;&quot;&gt;
&lt;span style=&quot;font-family: Times New Roman; font-size: small;&quot;&gt;

&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt 9pt;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Times New Roman; font-size: small;&quot;&gt;

&lt;/span&gt;&lt;/div&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in -0.5in 0pt -27pt; text-align: left;&quot;&gt;
&lt;/div&gt;
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