Loggerhead Fit

This guys just gets cooler and cooler! A Real Motivator!

Donald — Sat, 07 Aug 2010 16:23:48 +0000

Don’t forget to comment and tell me what you think!! Thanks for Frank Kern for telling me about this… -Don

P90X – Second Round

Donald — Tue, 25 May 2010 03:16:50 +0000

Alright everybody, here goes nothing… I’m going to do a second round of P90X, only this time I’m going to keep a blog, a running tally if you will, of everyday I work or my thoughts. I figured that if I’m experiencing it, then chances are that someone else out there is too. Brief history… [...]

Exclusive Interview With Fitness Expert And P90X Creator Tony Horton

Donald — Wed, 19 May 2010 12:17:37 +0000

Here is an interview with Tony Horton talking about the benefits of “functional fitness.” The quote below is from the America’s Health Insurance Plans website. Tony Horton, creator and star of the best-selling P90X fitness system, is typically thought of as someone that takes fit individuals to the peak of their ability. However, Tony’s “functional [...]

A New Face…

Donald — Fri, 07 May 2010 12:02:42 +0000

LoggerheadFit.com is taking a turn in a new direction. I am now going to make it a website specifically based on Beachbody topics. Such as P90x, Insanity, Power 90 and so on.

Eating and Resting is a MUST!

Donald — Fri, 02 Apr 2010 14:08:58 +0000

I just want to let everyone out there know that I just fell prey to something that I tell everybody not to do… I worked out when I hadn’t eaten all day. Stupid – I know! I was busy all day and when I had some free time I decided to try a new, quick, [...]