Location: 3A Cazenove Road N16 6PA
London

Below are more details. Turn up if you wish to try a class, although the meditation class on Wednesday is a course – best to try to come to as many as possible.

Yoga Posture (Asana) Class

You will learn how to use yoga to balance your cakras, glands, mind and body.
You will also learn many yogic tips on diet and lifestyle to help you stay healthy and positive.
The classes are deep, healing, spiritual and enjoyable.
All levels welcome.
Please dress comfortably and refrain from eating two hours before the class.
Max 8 people in the class.
£5 (£4 concession).

• Mondays 7:30-9pm with Amitabha
• Thursdays 8-9:15pm with Shriila (Rhian)
• Saturdays 10:30-12am with Krsnadeva

Yogic Meditation for All-round Fulfilment

This is a 6 week course to help you to bring the practice and understanding of meditation into your daily life. Each week we practice meditation along
with a discussion on one aspect of the practice. Donations welcome.

Part I

• Wednesdays 7-8:30pm 12/1-16/2
• with Dada Jyotirupananda

Part II

• This 6 week course continues from the previous 6 week course.
• Wednesdays 7-8:30pm 2/3-6/4
• with Dada Jyotirupananda

Open Kiirtana and Meditation

Kiirtana is an ancient form of spiritual practice celebrating the oneness of all creation. Come and join us in our singing of kiirtana to our universal mantra – Baba Nam Kevalam. It means “Everything is an expression of One Infinite Loving Consciousness”.
Be inspired by the music and the feeling of connection to that divine presence within, followed by the beauty and stillness in the silence of meditation. Donations welcome.

• Thursdays 6:30-7:30pm with Krsnadeva

Monthly Chanting
Evening

This is a monthly gathering to share in the devotional sentiment of kiirtana through singing and playing interesting instruments together. Tea and cakes provided.
All profits go to Amurtel project in Haiti.

• Price: £4
• Last Saturday of every month 7:30-9pm, with Jyosna

Other activities

We also organise one-off workshops on yogic philosophy, spirituality and arts, art for self-expression, alternative medicines, education and more. If you would like to know more, please send us an email to join our mailing list.
We also provide tailored yoga and meditation session that suit individuals and small-group’s needs. Please contact us for more details.

Weekend Meditation & Yoga Retreat 25h-27th Feb 2011

Come and learn how yoga and meditation can help you find internal peace and
contentment by developing or deepening your personal practice. Experience yogic
lifestyle under guidance of yogic monks and nuns.
£90 (£70 concession).
Fri evening to Sun afternoon,
Old Stable House Retreat Centre,
Newmarket, Suffolk.

Plus look at our class calendar:
http://www.londonandmeditation.org.uk/calendar/

This week-long retreat amidst the spectacular seaside cliffs and pristine Devon countryside is for those wanting to become further established in their spiritual practice and deepen their under-standing of Ananda Marga philosophy.

The atmosphere that develops over an extended intensive retreat will take you to a new level of experience in your meditation, giving a greater understanding of its relevance in daily life. It is also an opportunity to share with a small group of like-minded people from around Britain & beyond.

The programme, led by yogic nuns and monks, will include uplifting Kiirtan, revitalising Yoga postures and peaceful Meditation. There’ll be nature walks, cultural programmes, workshops, talks and discussions.

[Participants would preferably have attended a course of classes and/or introductory weekend retreat, and be practising at home.]

“It abides in everything, as oil is in the sesame seed. But you cannot see it, if you look at things superficially.
You cannot understand that it permeates every secret core of your molecules and atoms.
Churn the sesame seeds and the oil will come out… Churn your mind by meditation and it will blossom forth within you.”
Shrii Shrii Anandamurti

Online registration available here:
http://www.anandamarga.org.uk/civicrm/event/info?id=1&reset=1