http://www.suddenvalues.com/rss/longbeach.xml Powered by Suddenvalues.com {ts '2011-07-30 17:59:57'} en-us <img src='http://images.suddenvalues.com/svportal/offers/images/2358/Collage Finalxxx.jpg' style='float:left; padding-right: 20px;'/><p> <strong>During your initial consultation and fitness evaluation our expert training staff will take a medical history, explore your past and present fitness programs, help you define the fitness goals you would like to achieve and test your current levels of fitness. Once your evaluation is complete our trainers will put together a program based solely on your needs. At Beach Body Design, all our programs are designed to fit the needs of our clients; no matter if you have physical set &ndash;backs or even if you have an aversion to exercise, we work to bring all of our clients to optimal fitness levels in a fun, nurturing environment. We make it our goal to see you living life to the fullest!</strong></p> <p> <strong>At Beach Body Design we are making it easier to get and stay in shape!</strong><br /> <strong><strong>We offer our clients an incomparable level of service and expertise and have since 1986. The Beach Body Design team offers you talented trainers, each with their own areas of expertise. These highly trained instructors develop health and fitness programs that include Pilates, strength and weight training, core conditioning, cardiovascular conditioning, flexibility, balance and stability, using techniques that are chosen specifically for each client. Our goal is to provide our clients with individualized training programs that will encourage them and guide them to achieve their health and fitness goals. Together, we offer diversity in program development and the ability to train you in the most forward thinking techniques and innovations in exercise and nutrition.&nbsp;</strong></strong></p> <p align="center"> <strong>WE ARE A FULLY LIC. &amp; INSURED FACILITY</strong>&nbsp;&nbsp;</p> <p> <strong>Our programs are designed specifically for each individual based on an initial evaluation that includes:</strong></p> <p> <strong>&bull; Medical History</strong><br /> <strong><strong>&bull; Past and current fitness levels</strong><br /> <strong>&bull; The fitness goals you would like to achieve</strong><br /> <strong>&bull; A fitness test that will assess your current fitness baseline</strong></strong></p> <p> <strong>Once your program is developed, Beach Body will help you achieve:</strong></p> <p> <strong>&bull; Superior cardiovascular conditioning</strong><br /> <strong><strong>&bull; Increased strength and flexibility</strong><br /> <strong>&bull; Fat loss</strong><br /> <strong>&bull; Improved core strength</strong></strong></p> {ts '2011-07-30 17:59:57'} http://www.suddenvalues.com/longbeach/suddenblitz